2 minute read
NLP For Excellence and Success
By Lori Chenger
Design by ZeSaiphio Designs
Advertisement
It is a new year, and it is my hope to take you into this year by showing you how NLP or neuro linguistic programming can provide mental relief and bring positive changes to your life.
This is done by using my “YES” formula (Your Empowered Success) of Mindset + Skill Set + Action Plan = Living Life Forward.
First, let's look at what NLP is.
This life improvement technique is a combination of practical techniques, skills and strategies that show you how your mind thinks and how your behavior can be positively modified and improved leading to excellence in your daily manifestations of life. The three things that people struggle with are:
1. What do you really want in life? (instead of what you don’t want anymore)
2. How to get rid of the barriers, conflicts or obstacles that prevent you from getting there.
3. How do you make what you want to happen? (this is usually the biggest one and the secret is really very simple and begins with monitoring your mind.
Most of us are very clear about what we don’t want anymore, so that becomes our dominant language and shows up in our speech as “I’m so tired of.....” “I never have enough money for......” “I can’t lose weight, so why bother, besides everyone gains weight when they are older.......”
I successfully use NLP in private sessions to change and create positive thoughts and behaviors which lead to quick positive results.
You can begin to ask yourself:
What specifically do I want for myself?
Do I believe I can achieve it?
If not, what can I do to change to get there and how do I do that?
One important ingredient I bring to you creating success is assisting you to find the hidden barrier you experienced at some point in your life that led you on a selfsabotaging path of creating exactly “what you didn't want” and this becomes the recurring message that overrides your conscious beliefs. Just before you entered this new calendar year you likely read bits and pieces of content such as: “this was such a terrible year; “everything was shut down and I couldn't do anything, “nothing feels right anymore.....”
If you can relate to these comments, take a moment to see where you feel those statements in your body, how do they make you feel? Now, what if we reframe the statements to personalize them so they don’t paralyze us from taking steps of positive change?
Let’s look at the first comment “this was such a terrible year”.
Was this true for you? Was every day of the 365 days, terrible for you? Were there some good moments, some good hours, some good days? If yes, how often did you allow yourself to focus on those? How does this reframed sentence feel to you:
(write those down and feel the energy of it)
The brain is a muscle and like any other muscle in the human body we need to work at using it daily so that it becomes the powerful tool that it is in manifesting excellence and success!
If you would like a free 30-minute clarity call you can reach me at 780-218-7831 or visit my website https:// www.echoofyes.com
Lori Chenger Echo of Yes