CV State Championships - U14 Female 2017-18 by Cricket Victoria

2017-1 8 CR ICK E T VIC TORIA

MOLLY STRANO PATHWAY

05-06 VPSSA 12 & UNDER SQUAD 06-08 UNDER 15 VIC STATE TEAM 07-08

EMP 1ST GRADE DEBUT

08-10

UNDER 17 VIC STATE TEAM

10-11

UNDER 18 VIC STATE TEAM

2011 VICSPIRIT DEBUT 2015 MELBOURNE RENEGADES WBBL DEBUT 2017

AUSTRALIA T20 DEBUT V NEW ZEALAND

PREMIER CLUB: ESSENDON MARIBYRNONG PARK (EMP)

JUNIOR CLUB: WERRIBE CENTRALS

CHAMPS STATECHAMPS.VIC.CRICKET.COM.AU

WELCOME

Welcome to the 2017-18 Cricket Victoria State Championships. Over the next two months, the Cricket Victoria State Championships will be staged across the state at under-14, under-16 and under-18 levels, culminating in six highly anticipated finals. Having been established as a key component of the talent identification system for men and women, the Cricket Victoria State Championships continues to be recognised as the state’s leading talent pathway. I wish to acknowledge and thank the Premier Cricket clubs, affiliates and their representatives from across Victoria, whose tireless work to support the programs in the regions are crucial to the talent recruitment process. Finally, I’d like to congratulate each and every one of this year’s representatives who are contesting the Cricket Victoria State Championships and wish you the best of luck in your pursuit of success.

TONY DODEMAIDE CHIEF EXECUTIVE OFFICER CRICKET VICTORIA

#CVU14CHAMPS

UNDER 14 FEMALE CONTENTS Welcome

Western Spirit 9

Outer East Eagles

Cricket Vic Message

Western Waves

U14 Female Fixtures 4

Alana King

South East Bayside Breakers

Georgia Wareham feature

Gippsland Pride

Inner East Emus

South East Country Sharks

Central Highlands 6

Bowler Welfare

Mallee Murray Heat 7

Inner South East Scorpions

MyCricket App

Northern Rivers 8

North East Nights

/CVStateChamps

@CVStateChamps

UNDER 14 FEMALE STATE CHAMPIONSHIPS 2017-18 | CRICKET VICTORIA

THE BEGINNING THE JOURNEY THE DESTINATION Congratulations on your selection! Playing in the state championships is a great opportunity for you to challenge yourself against the best young cricketers from around the state. It is important that you enjoy the competition and make a positive contribution to your team on and off the field. “The Beginning – The Journey – The Destination” is a phrase that will be repeated many times throughout your career as you discuss your game with coaches, players and family members. For cricketers young and old, the “destination” tends to overwhelm their thinking and this is linked to the dream of representing your state and country. We are all aspirational players and have dreamt of playing international cricket but it is important to focus on the “journey”. This is to be experienced, day in day out, week in week out, month on month, year on year and it is the enjoyment of the game that will be the driving force. The journey throughout this competition will present you with some strong performances and some that may not have been to the standard you were expecting of yourself. Importantly, you are looking at each match and assessing yourself against the variables that are present and then moving on from that performance and preparing for the next. Each day will present another opportunity and it is up to you and those around you in your team to discuss the game each day and what you have learnt from the journey. For some the destination will be the thrill of being involved in the competition week, for teams it will be progressing to the finals and for others strong performances may result in an invitation to state youth trials. Regardless of the destination, enjoy the journey you are on this week and all the best for the championships.

UNDER 14 FEMALE STATE CHAMPIONSHIPS 2017-18 | CRICKET VICTORIA

TUESDAY 9 JANUARY - 11 JANUARY 2018

UNDER 14 FEMALE STATE CHAMPIONSHIPS

POOL

DATE

HOME TEAM

AWAY TEAM

VENUE

ROUND 1 - T20 MATCH POOL A

POOL B

9:30am 9:30am 9:30am 9:30am 9:30am 9:30am 9:30am 9:30am

Tuesday, 9 January 2018 Western Waves Tuesday, 9 January 2018 North West Wizards Tuesday, 9 January 2018 Central Highlands Tuesday, 9 January 2018 Northern Falcons Tuesday, 9 January 2018 Inner East Emus Tuesday, 9 January 2018 North East Knights Tuesday, 9 January 2018 Gippsland Pride Tuesday, 9 January 2018 South East Bayside Breakers

v v v v v v v v

Western Spirit Mallee Murray Northern Rivers Barwon Rockets Outer East Eagles Southern Pioneers Inner South East Scorpions South East Country Sharks

Chelsworth Park 1 Chelsworth Park 2 Chelsworth Park 3 Chelsworth Park 4 Lynden Park #1 Lynden Park #2 Basil Reserve #1 Basil Reserve #2

Western Waves North West Wizards Northern Falcons Central Highlands North East Knights Inner East Emus South East Bayside Breakers Gippsland Pride

Chelsworth Park 1 Chelsworth Park 2 Chelsworth Park 3 Chelsworth Park 4 Lynden Park #1 Lynden Park #2 Basil Reserve #1 Basil Reserve #2

Western Waves Western Spirit Northern Falcons Barwon Rockets North East Knights Southern Pioneers South East Bayside Breakers South East Country Sharks

Chelsworth Park 1 Chelsworth Park 2 Chelsworth Park 3 Chelsworth Park 4 Lynden Park #1 Lynden Park #2 Basil Reserve #1 Basil Reserve #2

ROUND 2 - T20 MATCH POOL A

POOL B

12:45pm 12:45pm 12:45pm 12:45pm 12:45pm 12:45pm 12:45pm 12:45pm

Tuesday, 9 January 2018 Tuesday, 9 January 2018 Tuesday, 9 January 2018 Tuesday, 9 January 2018 Tuesday, 9 January 2018 Tuesday, 9 January 2018 Tuesday, 9 January 2018 Tuesday, 9 January 2018

Mallee Murray Western Spirit Northern Rivers Barwon Rockets Outer East Eagles Southern Pioneers Inner South East Scorpions South East Country Sharks

v v v v v v v v

POOL

POOL A

POOL B

9:30am 9:30am 9:30am 9:30am 9:30am 9:30am 9:30am 9:30am

Wednesday, 10 January 2018 Wednesday, 10 January 2018 Wednesday, 10 January 2018 Wednesday, 10 January 2018 Wednesday, 10 January 2018 Wednesday, 10 January 2018 Wednesday, 10 January 2018 Wednesday, 10 January 2018

North West Wizards Mallee Murray Central Highlands Northern Rivers Inner East Emus Outer East Eagles Gippsland Pride Inner South East Scorpions

v v v v v v v v

POOL A

1st place Pool A 2nd place Pool A 3rd place Pool A 4th place Pool A 1st place Pool C 2nd place Pool C 3rd place Pool C 4th place Pool C

v v v v v v v v

2nd place Pool B 1st place Pool B 4th place Pool B 3rd place Pool B 2nd place Pool D 1st place Pool D 4th place Pool D 3rd place Pool D

DATE

HOME TEAM

AWAY TEAM

VENUE

9:30am 9:30am 9:30am 9:30am 9:30am 9:30am 9:30am 9:30am

Thursday, 11 January 2018 Thursday, 11 January 2018 Thursday, 11 January 2018 Thursday, 11 January 2018 Thursday, 11 January 2018 Thursday, 11 January 2018 Thursday, 11 January 2018 Thursday, 11 January 2018

Winner Game 1 Loser Game 1 Winner Game 3 Loser Game 3 Winner Game 1 Loser Game 1 Winner Game 3 Loser Game 3

v v v v v v v v

Winner Game 2 Loser Game 2 Winner Game 4 Loser Game 4 Winner Game 2 Loser Game 2 Winner Game 4 Loser Game 4

Chelsworth Park 1 Chelsworth Park 3 Lynden Park #1 Basil Reserve #1 Chelsworth Park 2 Chelsworth Park 4 Lynden Park #2 Basil Reserve #2

v v v v v v v v

4th place Pool A 3rd place Pool A 4th place Pool B 3rd place Pool B 7th place Pool A 8th place Pool A 7th place Pool B 8th place Pool B

Melb Uni 1 Northcote #1 Dandenong #1 Frankston #1 Greenvale #1 Essendon #1 A.K Line Reserve Harry Trott

ROUND 7 - FINALS

ROUND 4 - QUARTER FINALS 12:45pm 12:45pm 12:45pm 12:45pm 12:45pm 12:45pm 12:45pm 12:45pm

TIME

ROUND 5 - SEMI FINALS

ROUND 3 - T20 MATCH

POOL B

4 4

TIME

Chelsworth Park 1 Chelsworth Park 2 Chelsworth Park 3 Chelsworth Park 4 Lynden Park #1 Lynden Park #2 Basil Reserve #1 Basil Reserve #2

#1 #2 #3 #4 #5 #6 #7 #8

10:00am 10:00am 10:00am 10:00am 10:00am 10:00am 10:00am 10:00am

Tuesday, 16 January 18 Tuesday, 16 January 18 Tuesday, 16 January 18 Tuesday, 16 January 18 Tuesday, 16 January 18 Tuesday, 16 January 18 Tuesday, 16 January 18 Tuesday, 16 January 18

1st place Pool A 2nd place Pool A 1st place Pool B 2nd place Pool B 5th place Pool A 6th place Pool A 5th place Pool B 6th place Pool B

UNDER 14 FEMALE STATE CHAMPIONSHIPS 2017-18 | CRICKET VICTORIA

A I G R O E G HAM E R A W 5

JUGGLING HIGH-SCHOOL VCE EXAMS AND BEING A SEMI-PROFESSIONAL CRICKETER ISN’T EASY, JUST ASK GEORGIA WAREHAM.

Wareham can’t wait to be back in red and is hoping to play a role in the Renegades’ push towards WBBL|03 finals.

The 18-year-old has just completed her VCE exams and is looking forward to being back in Renegades colours for the third consecutive year.

“I’m looking forward to being back in Red, it’s going to be a really good season and I can’t wait,” Wareham said.

The talented all-rounder played all 14 games for the Melbourne Renegades last season, as a middle order batter and Wareham is pleased the weight of exams is off her shoulders. “I’m really excited they’re done, I can put them behind me now and focus on my cricket which is handy. Once you finish you’re just happy they’re over, I’ll see how I go in a few weeks when I get the marks back.” Wareham said. Not only was the importance of exams a task for the Mortlake College student, but having to train in the lead up to the Vic Spirit’s opening games in Sydney in October provided an additional obstacle.

“We have a new coach, new skipper and a really well balanced squad so I think it’s going to go really well. In the end it’s all about winning games and I’m happy to play my role with bat, ball and in the field. “We’ve got a well-rounded team and some really strong internationals, so I think we’re really pushing towards finals, as we’ve had the experience as a younger group with a few games under our belts, so I think we’re ready to push towards the end of the season.”

“It was a bit tricky. I was doing some training at home and satellite coaching with my regional coach in the country,” she said. “Hempy (David Hemp) was really good about it and I just kept on top of my stuff and got down to Melbourne when I could.”

UNDER 14 FEMALE STATE CHAMPIONSHIPS 2017-18 | CRICKET VICTORIA

Barwon Rockets TEAM ADMIN: MEG MCKENNA RENEE COX-STOLK

Paris Bowdler

Tess Craven

Bianca Deckker

Zoe Dixon

Summer Don

Grace Jones

Georgie Makay

RHB/RAM

RHB/RAF

RHB/RAM

RHB

RHB/RALS

RHB

Sienna Mallon

Alison Peters

Tara Shaw

Mia VanDyke

Sophie Walker

Caitlin Wight

RHB

RHB/RAOS

RHB/RAM

RHB/RALS

RHB/RAM

Central Highlands TEAM ADMIN:

Lillee Barendsen

Charli Copeland

Tia Davidge

Hayley Fleming

Jessica Hourigan

Eve Lalor

Olivia Lee

RHB/RAM

JORDYN PEARSON

Alyssa Lucas

Tahlia Meier

Sian Mortlock

Megan Oâ&#x20AC;&#x2122;Beirne

Shaianne Perry

Audrey Ringe

RHB/RAM

RHB/RAOS

RHB/RAM

Mallee Murray Heat TEAM ADMIN: ELISA HENDERSON GRAEME ZANONI NATASHA ANSTEE

Brianna Bagnall

Jade Barlow

Abby Collihole

Emily Edwards

Maya McGregor

Mona Naquto

Chloe Oâ&#x20AC;&#x2122;Brien

RHB/RAM

RHB/RAF

Vanessa Rodi

Demi Rogers

Kodie Scott

Illy Sovau

Sophie Telfer

Demi Zanoni

RHB/RAM

North West Wizards TEAM ADMIN: ASHLEY ANGUS ELLA BAULCH KATHRYN ENNOR

Maddison Barker

Tahlia Bazzano

Ella Dennis

Simran Gandhi

Miranda Hammond

Nisuli Horana Gamage

Chloe McFarlane

RHB/RAM

RHB/RAFM

RHB/RAM

Wicketkeeper (RHB)

Kailey O’Donnell

Claudia O’Neill

Lily Pelosi

Grace Thompson

Rosie Rodger

Kellie Willach

RHB/RAM

RHB/RAOS

RHB/RAM

LHB/RAFM

RHB/LAM

Northern Falcons TEAM ADMIN: ADAM DRINKWELL SOPHIA FIELD

Kelsea Bannan

Abbey Buckley

Anelise Burgess

Jacqueline Dickens

Siena Ferrara

Keely Gaunt

Rachel Hegarty

RHB/RAM

RHB/RALS

RHB/RAM

Emily John

Sonia Khanna

Georgia Sands

Katelyn Shadbolt

Rose Stewart

Annika Turner

RHB/RAM

LHB/LAM

RHB/RAM

RHB/LAM

RHB/RAM

Northern Rivers TEAM ADMIN: BRODIE WEBSTER ANDREW NICHOLLS HOPE IRVINE

Abby Christie

Octavia DiDonato

Georgia Gall

Olivia Gall

Sienna Johnstone

Lila Keck

Maya Kellett

LHB/LAF

RHB/RAM

Grace Moyle

Jasmine Nevins

Ruby Oâ&#x20AC;&#x2122;Dwyer

Mackenzee Porter

Holly Ryan

Eloise Walker

RHB/RAM

Western Spirit TEAM ADMIN: ROB WARD BEV MILLICHIP

Hannah Brne

Rachael Cameron

Sarah Curwood

Mihiri Dharmabandu

Mira Diab

Ruby Gibson

Hayley Herring

RHB/RAM

LHB/RAM

RHB/RAM

Fiona Jenkinson

Sarah Jenkinson

Tara Keenan

Katherine Koroneos

Emily Maisey

Amelia Sevior

Wicketkeeper (RHB)

RHB/RAM

Wicketkeeper (RHB)

RHB/RAM

Western Waves TEAM ADMIN: GRACE LEE SARAH LANGLEY

Lily Baker

Georgia Baker-Miller

Jorja Couch

Ruby Couch

Mackenzie Dowd

Holly Duynhoven

Madeleine Green

RHB

RHB/RAM

RHB/LALS

RHB/RAM

RHB/RAF

RHB/RAM

Caeleigh Humphries

Milly Illingworth

Ruby James

Miranda McIntyre

Sophie Walsh

Ebony Woods

RHB/LAM

RHB/RAM

LHB/LAM

RHB/RAM

RHB/RAF

RHB/RAM

A TERRIBLE CRICKET INNINGS, BUT A ROAD TOLL WE SHOULD AIM FOR. Last year, 291 people lost their lives on Victorian roads. Thousands more suffered serious, often life changing injuries. Together with Cricket Victoria and the broader Victorian community, the TAC is working towards our long term goal to achieve zero road deaths and serious injuries. This vision is called Towards Zero.

Join the conversation

A N A L A G N I K

FOR 22 YEAR-OLD LEG-SPINNER ALANA KING, THE 2016/17 SEASON WAS AN EARLY MILESTONE IN A CAREER ALREADY BOOSTED BY SEVERAL HIGHLIGHTS. A member of the Melbourne Stars’ inaugural Rebel WBBL squad, last season King played 11 matches for the Stars, proving an ideal launching pad moving into WBBL03 where King is looking forward to adding extra games and wickets this season. The journey to the Stars has been an education in managing excitement and disappointment for King, with an initial rookie contract in the VicSpirit program followed by the disappointment of losing her spot on the list. While losing the contract was a confronting experience, for King it also highlighted the need to have a career and study plan to complement the drive to return to the VicSpirit program. The effort and investment into herself and her game saw the Prahran cricket club player offered a full contract for the 2016/17 season.

Following a solid pre-season, King made her VicSpirit debut in the WNCL against the ACT Meteors. She went on to take 9 wickets for the season and earned a place on the Shooting Stars overseas tour of Sri Lanka with other rising young stars. The excitement of both a WNCL and WBBL season also allows King to play alongside fellow leg-spinner Kristen Beams and these match opportunities will continue to fast-track King’s development. As cricket continues to move to becoming full-time professional sport, the introduction of career and welfare managers to state programs ensures the balance between becoming a cricketer and being planned for life after sport is an ongoing conversation. To ensure King has the balance right she is currently studying Exercise Science at Australian Catholic University. In addition to her studies she is also a proud ambassador of Maddie Riewoldt’s Vision, raising awareness for young people suffering Bone Marrow Failure Syndrome.

UNDER 14 FEMALE STATE CHAMPIONSHIPS 2017-18 | CRICKET VICTORIA

Gippsland Pride TEAM ADMIN: ROB WOOD MEL GHELLER

Rachel Carlisle

Brianna Foster

Gabrielle Foster

Harper Grewar

Alexandra Hood

Chloe Lenehan

Grace Lewis

RHB/RAM

RHB/LAM

RHB/RAM

Lily-May Lyndon

Grace Mattingley

Brianna McNaughton

Gabrielle Perry

Maddison Webster

Abby Wrigglesworth

RHB/RAM

Inner East Emus TEAM ADMIN: AKSHAY TRIVEDI MARIE KELLY

Isabel D’Souza

Alexandra Elliot

Bella Fox

Brydie Garlick

Lauren Mayhood

Eliza O’Neill

Alana Saunders

RHB/RAM

RHB/RAOS

RHB/RAM

Grace Seneviratne

Lucy Shuttleworth

Emma Stilve

Georgia Whiting

Rylie Wilcox

RHB/RAM

RHB

RHB/RAM

Inner South East Scorpions TEAM ADMIN:

Rosie Beadle

Anna Boreham

Claudia Corley

Katherine Dekel

Keira Grover

Madeleine Hennessy

Pia Juric

LISA LYMBERY

Bronte Mosley

Lucy Robotham

Natalie Smith

Stephanie Smith

Abbey Tyrell

Sophie Tyrell

North East Knights TEAM ADMIN:

Tahli Bainbridge

Lara Belci

Olivia Dean

Montana French

Zarlie Goldsworthy

Maya Hargraves

Annabelle Hocking

LHB/RAM

RHB/RAM

RHB/RALS

CHARLES SHEATHER NEIL SMITH SKYE HILLIER

Monique Martin

Rachel Paton

Sienna Sims

Tahlia Thompson

Breanna Wojtowyez

LHB/LAM

RHB/RAM

Outer East Eagles TEAM ADMIN: MEGAN PAUWELS JESSICA ADAMS

Ashley Carroll

Tayla Darvell

Jordyn Doevelaar

Holly Gray

Olivia Henry

Haylee Landi

Hayley McLaughlin

RHB/RAM

Lara Nathan

Lily Osborn

Tegan Rule

Lucy Sinnot

Jasmyn Taylor

Charli Wing

LHB/LAM

RHB/RAOS

-N/A

South East Bayside Breakers TEAM ADMIN:

ANNA Oâ&#x20AC;&#x2122;DONNELL

Erin Carroll

Abby Day

Emma Hall

Tess Harvey

Jemma Heitlinger

Maddison Heitlinger

Tess Keogh

RHB/RAM

Ella Oliver

Mia Perrin

Evie Stansby

Madison Taylor

Maddy White

Ellen Williams

RHB/RAM

RHB/RALS

RHB/RAM

RHB/RALS

South East Country Sharks TEAM ADMIN: GREG DONALD ELLIE DONALD

Jaide Anthony

Stella Appleford

Jess Caron

Grace Chapman

Deni Dalais

Holly Jose

Rhys McKenna

RHB/Wicketkeeper

RHB/RALS

RHB/RAF

RHB/RAM

RHB/RAF

Kelsey Perry

Mackenzie Perry

Montana Phillips

Charlotte Redey

Brianna Watson

Taya Winsor

RHB/RAM

RHB/RAF

RHB/RAM

Southern Pioneers TEAM OFFICIALS:

Meagan Balcombe

Georgia Brandum

Mannat Chadha

Meera Hyderabad

Srinithi Katarey

Kamaljot Kaur

Kamya Mishra

JO VANDER VEER

Kamal Nagpal

Yatee Patel

Paige Smith

Jyothika Ubale

Khushi Ubale

Emma Van Der Nest

YOUTH CHAMPIONSHIP

Over the past year our understanding of how workload may contribute to bone stress injury in young fast bowlers has advanced significantly.

PACE BOWLER WELFARE

As a result the existing youth fast bowling guidelines have been refined. Consultation with State/Territory medical and fitness staff, as well as pace bowling coaches, has provided a clear Australian Cricket position. Below is a summary of the rationale to change and the changes themselves.

MANAGEMENT APPROACH

PACE BOWLERS TO BE LIMITED TO

GUIDELINES

• U11

• Avoid bowling more than 4 days in a week

• Lumbar (low back) stress fracture is the most debilitating fast bowler injury and results in the most time missed due to any injury in young fast bowlers • Adolescence provides a “window of opportunity” to improve bone strength with consistent bowling through this period when bone is thought to be responsive to well-planned loading. This has potential to develop a stronger thicker lumbar vertebrae that are better capable of withstanding the loads of fast bowling • Cricket Australia research shows that the frequency of bowling sessions (more sessions per week and less time between sessions) increases the risk of developing a lumbar stress fracture. This appears to be a more prominent risk factor than the number of balls bowled • Sustained bowling over a prolonged period of time (e.g 3 months) without a rest period was is also a risk factor in the development of lumbar stress fracture • The existing guidelines are complex and can result in young bowlers not getting the consistent bowling through a week that they require for their physical and technical development 24

Two overs maximum each spell* & Four overs maximum per match

• U13

Four overs maximum each spell* & Eight overs maximum per match. Target 100-120 balls per week (match & training)

• Avoid bowling more than 2 days in a row where possible

• Allow one easy week (eg: 50% of target load) every 4-5 weeks • Schedule a week off bowling after every 10-12 weeks of bowling to allow your body to recover

• U15

Allow 4-6 weeks gradual bowling preparation prior to the season. Five overs maximum each spell* & twelve overs maximum per match. Target 100-120 balls per week (match & training)

• U17

Allow 6-8 weeks gradual bowling preparation prior to the season. Six overs maximum each spell* & 16 overs maximum per match. Target 120-150 balls per week (match & training)

• U17

Allow 8-10 weeks gradual bowling preparation prior to the season. Seven overs maximum each spell* & 20 overs maximum per match. Target 150-180 balls per week (match & training)

*rest between spells should be the same number of overs from the same end as the completed spell

1. AGE

2. WORKLOAD

• Growing bones

• Understand

are more susceptible to injury • Spinal bones don’t fully mature until the mid 20’s

previous loads • Plan & Monitor

3. TECHNIQUE 35º

for each individual • Avoid large load spikes

Counter-rotation Greater than 35º is a risk

STEP BY STEP

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