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The whole process of motherhood is not easy. Even the simple act of getting pregnant is painful and difficult for some. There are several factors that can lead to difficulties in getting pregnant such as stress, diet, medicine and other infections. Some people choose to pursue conservative treatment, but invasive methods to treat fertility problems. But for many, knowing just the best day to conceive, can resolve the problem without having to spend much time and money and potentially being subjected to painful medical procedures. There are many natural ways to identify the best day for a woman to become pregnant. Each offers a different style to distinguish the optimum time for conception. These can be used independently or together to increase your chances of getting pregnant. One of the easiest ways to get pregnant is by knowing the time of ovulation, which is part of their menstrual cycle. Ovulation is when a mature egg (or egg) is released into the uterus after an increase in levels of luteinizing hormone (LH). For a normal cycle of 28 days, usually it falls on the fourteenth day. For those who have a menstrual cycle is the series of 28 days, divide the actual number of days in your cycle with two and then add an allowance of one or two days to reach an estimated day of ovulation. This is not an exact science, but the approximate calculation is valid for all women. The mature eggs or egg released during ovulation is ripe for fertilization and is ready for fertilization. It has a short life however. It is viable for a total of twelve hours before beginning to crumble. The day of ovulation is the best day to get pregnant. There are other signs and symptoms associated with ovulation worth monitoring as the above calculation is really a guide. One of these signs and symptoms is monitoring the changes in the cervical mucus. The cervical mucus is a substance that increases in volume by promoting menstrual cycle. Discharge and its features are representations of the rising levels of estrogen in the body. On the day of cervical mucus becomes clear, elastic and smooth (often characterized as similar to egg white) is the best day to get pregnant. The role of this mucus is to protect sperm from harmful vaginal substances, support and guide them through the uterus into the fallopian tube until one of them come in contact with the egg. Another sign of ovulation occurs with a change in basal body temperature. A moderate increase in body heat or basal body temperature usually occurs after ovulation. This means that the production of progesterone increases as suitable for conception. The best days to conceive are two or three days before the rising temperature. Charting your basal body temperature for a few months can help identify the best time to conceive.
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