FALL 2007 Issue " FREE
25th Anniversary PROJECT
Literacy
WIN an
Interior Designer
BEADS
for a Cure the FAN CLUB WHAT IS
pilates?
A FORUM FOR BOOMERS AND SENIORS IN THE CENTRAL OKANAGAN
Heritage Society
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18 FEATURES New WelcometoKelowna.com Launched . . . . . . .5 Dolly’s New Clothes . . . . . . . . . . . . . . . . . . . . . . . . . . . .5 Cops for Kids Campaign! . . . . . . . . . . . . . . . . . . . . . . .6 Fire in the Ol’ Furnace . . . . . . . . . . . . . . . . . . . . . . . . . .8 Dinner Dates for a Good Cause! . . . . . . . . . . . . . . .10 Right up Your Alley! . . . . . . . . . . . . . . . . . . . . . . . . . .12 Glamour and Glitz Night . . . . . . . . . . . . . . . . . . . . . .14 The Wonderful Shapes of Women . . . . . . . . . . . . .17 Stringing Together Beads for a Cure . . . . . . . . . . .18 Raising Money for Local Charities . . . . . . . . . . . . . .24 Volunteering Time for Literacy . . . . . . . . . . . . . . . . .32 Win an Interior Designer . . . . . . . . . . . . . . . . . . . . . .33 Time for the Kitchen . . . . . . . . . . . . . . . . . . . . . . . . . .40 The Fan Club . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .43 Heritage Society to Celebrate 25th Anniversary . . . . . . . . . . . . . . . . .45 Have You Ever Tried to Say No to “Max”? . . . . . . .48 My Grandchild is Cuter than Your Grandchild!!! .53 Voyage of Discovery . . . . . . . . . . . . . . . . . . . . . . . . . .54
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DEPARTMENTS
48 ISSN# 1718-7435 Mail Publication Agreement # 41324527 PUBLISHER - Laurel D’Andrea EDITOR - Jeremy Hoemsen LAYOUT & GRAPHICS - Lori Johnson, Dragonfli Studio SALES & MARKETING - Laurel D’Andrea PRINTING - Mitchell Press WEB DESIGN - NRG Web Design CONTRIBUTORS - Marilyn Brown,Tom Cooper,Nikki Csek, Laurel D'Andrea, Louie Gaudet, Malcolm Harvey, Wendy Klein, Liz Knibbecke, Lorraine McLarty, Cheryl Miller, Lindsay Naito, Darcy Nybo, Louise Paschalis, Samantha Poling, Emma Rantucci, Kevin Rothwell, Phyllis Rowe, Ruby Sargeant, Shari Slonski, Susan Steen, Gail Swetlishoff, Lisa Taron, Alicia Waters, Craig White. PHOTOGRAPHERS - Marissa Baecker, Tom Cooper, Vern Epp, Heather Hollingdale. Beyond 50 Magazine welcomes unsolicited articles or photos. These items can be sent to 1850 Ranchmont Crescent, Kelowna BC V1V 1T4 or emailed to submissions@beyond50 mag.com All submissions are considered property of the magazine unless otherwise agreed. BEYOND 50 • FALL 2007
The opinions expressed in this magazine are the opinions of the authors and they do not necessarily reflect the opinion of Beyond 50 Magazine. Beyond 50 Magazine is published quarterly: September, December, March and June.This free publication is distributed throughout the Central Okanagan (Peachland to Lake Country). Reproduction in part or whole of this magazine is prohibited without the consent of the publisher. 15,000 copies of Beyond 50 Magazine are distributed to all businesses registered with Canada Post for the Central Okanagan, 3,600 random homes receive a copy and there are various drop locations throughout the Central Okanagan. (See page 35 for drop locations list.) Beyond 50 Magazine may also be viewed electronically by visiting us at www.beyond50 mag.com We would love to hear your comments. Please send them to Beyond 50 Magazine 1850 Ranchmont Crescent, Kelowna, BC V1V 1T4, phone: 250-878-9194 or email us at letters@beyond50 mag.com
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Angels Among Us ... 7 Calendar of Events ... 16 Dennis and Dolly ... 5 Electronically Speaking ... 34 Financially Secure ... 42 Kickstart ... 26 Mind Games ... 11 Pictorial ... 28 Picture of Health ... 22 Publisher’s Point of View ... 4 Recipes ... 36 Trash Talk ... 30 Surf’s Up ... 31 Sudoku Solution ... 31 3
p u b l i s h e r ’s p o i n t o f v i e w
If you keep smiling and have a positive outlook on life, change can be empowering.
(l to r): Dallas, Devon and Laurel at Benvoulin Church.
One of the most powerful words in the English language is change. Change happens to everyone, it doesn’t discriminate against gender,age,color or status. Some of us reject change while others thrive on it. One thing is for sure though, it happens if you want it to or not! My life has taken on many changes over the past several years, the good news is I have learned to embrace it, accept it and for the most part like it. Take the time to ponder this question: What has change done for you lately? Look at your life and if you are not accepting change perhaps it’s time that you do.If your life is happy, fulfilled and on a good path you probably embrace change. If things are not the way you think they should be, then perhaps you resist change. In our fall issue, we have some great articles that deal with the concept of change. Our Kickstart department is all about how you can change your lifestyle for the better. Their goal is to encourage the residents of the Central Okanagan to make a change that could save their life. Some of us are forced to make changes if we want it or not. Shari Slonski is a survivor of breast cancer and her whole life changed whether she wanted it to or not. The changes she made have not only impacted the people closest to her, but also strangers from around the world. Now we have all had a time in our life when we were not happy with our bodies. So you can do two things: change how you look or accept who you are and change how you dress. Louise’s article on how to dress for your body type is about women accepting their body shapes. Sometimes it’s a lot easier 4
to change our mindset than our size. A little secret ladies; once you accept who you are and how you look, more people will see that confidence in you and they will comment on how great you look! Attitude really is everything. The Central Okanagan itself has also seen a lot of change over the past several years. If anyone knows this,it would be the Central Okanagan Heritage Society.They are celebrating their 25th Anniversary this year and we have a great article from them on who they are and what they have accomplished so far. The cover shot for this issue was taken at McIver House near Benvoulin Church. The church, originally Presbyterian Church, was built in 1892 in the Gothic Revival style and served the community until 1964.It is also home to Xeriscape and Heritage Gardens. As you enjoy our Fall issue, remember this: change is all around you, good, bad or indifferent. You are the only one who holds the key to how that change affects your life. If you keep smiling and have a positive outlook on life,change can be empowering. I did, and because of change the Central Okangan has this creative, informative, publication that is about the community, the people who live, work and play here and how they handle changes each and everyday! Laurel D’Andrea
Ken and Gwen Campbell are enjoying the gardens at McIver House.They are joined by Tom and Jane Cooper.
ABOUT THE COVER:
BEYOND 50 • FALL 2007
New welcometoKelowna.com launched Submitted by Nikki Csek, President, DotCom Media Inc. /Welcome To Kelowna Ventures
DotCom Media is proud to announce the launch of a brand new WelcometoKelowna.com. The Okanagan is changing and so are we. We went out into the community to find out what you wanted in your community portal. The answers were clear; you wanted a site that would give you all the news, not just the stuff headlines are made of.You wanted a voice,a way to connect with your community and we’ve done that for you too. With the new WelcometoKelowna.com you can add your own news to our site and vote on the types of stories you want to read. This way the news and stories that are most
relevant to the community will always be on top.We’re also bringing back the buy/sell section. It’s your community, your Okanagan; be involved. Share or post news that is important to you, discuss local events, add your own events, share photos, and update the business directory.Want to know what’s going on in town – check out the entertainment guide.Have an event you want to share? Just add it! There’s more, but we want you to discover WelcometoKelowna all over again. www.WelcometoKelowna.com Welcome to Kelowna… Welcome to your community.
Dolly’s new clothes Submitted by Wendy Klein
It's time for summer holidays so Dolly wants new clothes, she buys enough throughout the year a vast amount as Dennis knows. Two years ago she wore a ten sometimes with room to spare, in girly jeans and skimpy shorts straight off the peg from anywhere. "This year the sizing's gone quite mad there must be some mistake, this 16 label must be ten, three sizes up I cannot take!" Our Dennis shares a knowing glance with young girl who is serving, he's diplomatic one more time this shopping spree is quite unnerving.
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Cops for kids campaign! Once again this year,a group of over 30 men and women have made an extraordinary commitment - to join the Cops for Kids Bike Ride, a grueling nine-day bicycle ride over some of the most challenging highways in B.C.'s Southern Interior to raise money for children. All riders have a personal commitment to raise a minimum of $1,500 each with an overall goal to exceed the $130,000 mark reached in 2006. On Friday, September 14th, the Cops for Kids riding team will leave Kelowna on a 1,000 kilometre trip throughout the Okanagan, Kootenays and Shuswap in support of selected children's charities in our communities. The Cops for Kids riding team is comprised of officers from various
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RCMP detachments throughout the Southern interior. The ride will take nine days to complete and will involve Cops for Kids fundraising events in many of the communities they will pass through before returning to Kelowna. The returning cyclists will be welcomed home by dignitaries, family and friends,at the Wal-Mart parking lot on Saturday, September 22nd. So come out and cheer on this amazing group of Men and Women! For more information check out their website at www.copsforkids.ca.
BEYOND 50 • FALL 2007
angels among us
Women’s shelter volunteer Submitted by Liz Knibbecke
The Thrift Store has flexible volunteer hours that fit with her varying flight schedule. When in town, she dedicates two full days a week…
Volunteer Jan Griffin spoke to me about the importance she places on volunteering with the Kelowna Women’s Shelter Thrift Store. Three years ago, she discovered the Kelowna Women’s Shelter at the Annual Okanagan Volunteer Opportunity Fair. She became involved in the area where she saw the greatest need. Volunteering is not new to Jan, who volunteered for various social service agencies in Edmonton prior to moving to the valley in the mid 90’s. From her experiences volunteering at a youth detention centre and for the Catholic social service,Jan is no stranger to helping those less fortunate. She is a Flight Attendant with Air Canada and was looking for something meaningful to do during her down time, something that would allow her to give back to the community. The Thrift Store has flexible volunteer hours that fit with her varying flight schedule. When in town, she dedicates two full days a week to sorting, pricing, and displaying. Knowing women often come to the Emergency shelter with nothing makes the store even more important to Jan. “I am a big believer in women helping women.” The Thrift Store is not just another business but a program run from the Kelowna Women’s Shelter. Since the Shelter itself is a confidential site, the store allows for a higher profile in the community and creates awareness that there is help available. The store generates funds for programs not yet receiving financial support, as well as providing an opportunity for residents to acquire free clothes and household items. It’s hard for women to start over due to a lack of affordable housing, not to mention the other pressures as they disengage from an abusive relationship. The store is pleased to have given free goods to over 230 women since opening in the fall of 2003. BEYOND 50 • FALL 2007
This year the total dollar value of free goods was over $2400. As the store becomes known on the thrift store circuit, donations are growing, especially during spring cleaning and garage sale season. What the store is always in need of are volunteers who can give two to four hours once or twice a week. “We have a great community and my hope is that others will step up to the plate and be part of the solution, instead of turning a blind eye to the problem. Women who have left an abusive relationship need to be supported and this is definitely an important way in which that can happen.” Jan credits the store manager for a well run store: it is clean and pleasant for the public. She enjoys being part of the team, which involves a lot of laughter and hard work in the receiving and sorting room. Visit the Kelowna Women’s Shelter Thrift store Monday through Saturday 10 am to 4:30pm, where volunteer applications are available. Jan encourages people to call the Shelter at 763-1040 and to join the team today. WelcometoKelowna.com also likes to recognize special people in our community. Our angel Jan will be featured as the Person of the Day on Friday, Sept. 14th.To view that page please go to www.welcometokelowna.com. In addition to featuring Jan, Dot Com Media has graciously donated a gift certificate for lunch at Earl’s. Do you know someone that goes above and beyond the call of duty? Or maybe you know someone that just has a great smile. If so, please email nikki@welcometokelowna.com to nominate a future Person of the Day. Then keep watching the WelcometoKelowna.com Person of the Day.
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Fire in the ol’ furnace Submitted by Marilyn Brown
So if I have such a prized bouquet waiting to be uncorked, why is it so hard to find a good guy?!
It all started out so innocently. I was chatting up over coffee with one of my single gal pals about the problem of there only being so many good men out there to cultivate a lasting relationship with,given our stage in life.I pointed out to her that women, fifty-plus, are no longer regarded as worn-out relics, but rather something akin to sweet, late harvest wine, with stories to savour, giving great satisfaction to the recipient. But then her reply came back like a slap to the head:“So if I have such a prized bouquet waiting to be uncorked, why is it so hard to find a good guy?!” This remark left me speechless for a minute, as I tried to maneuver an empathetic reply. I was in the awkward position of being a happily married woman with nearly 30 years under my belt. What kind of advice could I give that could mean anything? I have been out of that loop for a while. Then I said the obvious:“Have you ever investigated any of those new singles dating services or online profiles?” She jumped right back: “I’ve done a little snooping. I’m just a little, you know, scared – there’s some weird ones around.You do research for your articles, don’t you? Maybe you could help me do some research on what’s out there! It could be fun!” A little voice in my head was saying “Just say no gently”, but unfortunately another voice said “Why not... it could be a real hoot!”Oh, Lord, what had I started... My first stop was at the computer doing a Google search. I was not prepared for the flood of info, or the intimate subject matters that were linked with dating in later years. 8
There are a whole lot of older gals literally busting loose with profiles on-line. I just wanted to know about available resources for getting started, for meeting that new flame, primarily in the Okanagan area. Staying focused, I came across an interesting site which offered many opportunities for group activities in a safer, secured access environment. I penned the name of a contact and noted an upcoming social/local winery tour they offered. As I delved deeper into this uncharted world of personal relationships, I felt somewhat overwhelmed by the magnitude of individuals looking for that perfect match, or at least a trusty companion (not that any seemed interested in hooking up with the furry, four-legged variety). I continued to bookmark interesting websites for future review, as well as print off a few fascinating articles about dating advice for the older adult.I even clipped out a couple of newspaper columns relating to dating for boomers and community Personals columns. On some level, I assured myself that this rudimentary exploration for my girlfriend would, at least, give her some knowledge and tools for venturing forth on her own. We arranged to meet again over coffee by week’s end and analyze my findings. But before I could organize myself and my papers, I was confronted by my husband at his office doorway, looking perplexed. He had been working on his own projects on his computer and had noticed our printer cranking away multiple copies of something, tweaking his attention. “So what’s all this about?”he asked, looking down at the papers in his hands. “Are you looking to trade in this ol’ model for BEYOND 50 • FALL 2007
nothing more.Carlos was an individual I’d contacted through a Kelowna dating service and he was going to let me know how things worked, how best to put your personal profiles online to attract the best matches. You didn’t think that I was seriously considering...” Enough! I got on the phone and rang up “my partner in crime” and gushed “Oh, I know we said we’d get together this weekend and I’d pass along the stuff I’d uncovered about the dating scene, but I’m going to have to put you on hold for a few days.You see, the hubby has been finding my notes and things about internet dating. And then there was this awkward call earlier. Let’s just say I need to close Pandora’s Box for a time.I need to book some serious date time with my #1 man. I’ll call ya later.” The following day I made arrangements for a romantic evening for me and the hubby at a fireside retreat, complete with comfort food
something perkier? Should I be worried?” I could see the anxiety on his face while passing me the printouts with articles entitled “Re-entering the Dating World after Divorce”, “Dating Strategies for Grown-Ups”and “Beyond Getting Lucky – Boomer Dating Tips”. “I know I’ve been traveling a lot with work, but has it come to this?!” he bemoaned. I gave him a hug and explained that it was study material only, not to give it another thought.With fears settled, we both resumed our daily routines, at least until I returned that evening from an appointment. “So... I had an interesting phone call while you were out,”he said as I kicked off my shoes.“Some guy named Carlos was asking if you’d be interested in doing some follow-up, after work, to show you his profiles.” “Don’t be ridiculous,Dear...I told you earlier, it’s about the research material I’m putting together for my friend,
If internet dating isn’t for you... RSVP might be.
and a bottle of wine. Cuddling happily, gazing at the fire after satisfying our tummies, he whispered softly, “I’m so very glad we’re together after all this time. Even if there’s snow starting to fall on this ol’roof of ours,it’s really nice to know that there’s still fire in the ol’ furnace, eh?” I turned to him and smiled. “I do know how lucky I am to have you in my life. Others can keep looking. I wouldn’t mind having a poke or two at the coals in that ol’ furnace. Let’s go home.” MARILYN BROWN is a regular contributor to Beyond 50 magazine. We appreciate her fun perspectives and enthusiasm. Watch for more of her work in future issues.
FEATURE EVENT
2nd Annual
RSVP Murder Mystery October 28th This may not be a completely professional performance but it promises to be an entertaining one. Dinner is included. Call to reserve your spot.
RSVP is a Dining and Social Club catering to dynamic, mature singles for the past four years. Each month has been filled with dinners and events for singles to choose from. RSVP is not a dating club. We provide an opportunity to meet and socialize with new people, who are single, just like you.
878-3398 or log on to www.rsvpsingles.ca and visit our “News” page to see what is coming up. CALL US at
BEYOND 50 • FALL 2007
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Dinner dates for a good cause! Darcy Nybo, event coordinator for the 2nd Annual SPCA Dinner and Date auction is gearing up for another great event. Last year it raised $8,500 for the SPCA Cruelty Investigation Division. This year the money will go towards renovations and construction at the Kelowna shelter. “This year’s goal is $10,000,” says Nybo, “and after the response we had our first year, I have no doubt that goal will be reached.” The auction will be held on October 12 from 7 to 10pm at Chances Lounge in Kelowna.The event is presented by Sun FM, the Kelowna Capital News and the Thompson Okanagan Business Examiner with Tarzan Dan and Susan Knight of SUN FM as the auctioneers. Nybo is presently on the hunt for three more sponsors. “We have some great people on board for Gold Sponsors with LVI (Lang Ventures Inc.), Chances, the Porubanec Team of RBC Dominion Securities and Romany Runnalls from The Mortgage Group.” Dates, silent auction items, wine and restaurant gift certificates are all needed. “The Central Okanagan is growing at an amazing rate and the Kelowna Shelter needs to renovate and build in order to house all the additional animals they are getting in,” comments Nybo. “With this auction, we’ll get them one step closer to a better environment for the animals.” NYBO is owner and head writer for Always Write as well as a freelance journalist in the Kelowna area. For more information on the auction, sponsorship, dates and donations please go to www.spcaauction.com
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BEYOND 50 • FALL 2007
We want to hear from you
mind games
Sudoku
- MEDIUM
We welcome letters from our readers. We invite you to send us your ideas and suggestions for future stories, or send comments about how we are doing. If you would like to read about something, let us know and we’ll do our best to make it happen! Send your comments or questions to: letters@beyond50mag.com
View us online at www.beyond50 mag.com or send a letter to 1850 Ranchmont Crescent, Kelowna, BC V1V 1T4
SOLUTION ON PAGE 31
14TH ANNUAL
Imagine the Masters September 8 & 9 10am to 5pm daily ADMISSION IS ONLY A TOONIE!
Come enjoy over 250 independent artists and their works at the largest art show and sale outside of the lower mainland.There’s paintings, prints, sculpture, photography, fibre arts, jewelry, music, performances and the Okanagan Writer’s League will be giving readings. Check out the many gallery displays such as the Mona Lisa Gallery with over 200 versions of the classic painting done by local school children.Try your hand at some art work of your own at the Opus’ Collaborative Painting station.There are art activities available for all ages. Saturday night at 7:00 there’s the “Artist’s Ball”, an evening of classic dance tunes performed by an orchestra and accompanied by professional dancers. Reserve your tickets today by phoning 250-766-9309.Tickets are $18. LOCATED AT THE
LAKE COUNTRY COMMUNITY COMPLEX 10241 Bottom Wood Lake Road www.artwalk.ca
BEYOND 50 • FALL 2007
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Right up your alley! Submitted by Ruby Sargeant
Jackie Gifford is an 82 year young lady. The other day she bowled a great game. Here is what Jackie had to tell us: “Although I have bowled for thirty years, I still enjoy playing. It is an excellent form of exercise and a good way of meeting people. I’m still trying to improve my scores all this time.” Bowling is something that people look forward to for several reasons: • physical fitness • mental alertness • opportunity to socialize • meet your friends or make new ones When one is retired or semi retired, one still needs interaction with other people. Our structured lives change so much at retirement, so it is important to be sure to stay active; joining a bowling league can be a great way to do this. Getting out of the house keeps you healthy, physically and mentally. You are part of a team and the social
interaction is good for the soul. Even if you have never bowled, it is never too late to learn. Bowling centers have qualified people to help and show you how to enjoy the sport. You pick the day and time that works best for you. Seventy year old Bob Gagnon had this to say: ”My enjoyment of bowling goes back almost fifty years. I
Valley Lanes Bowl for FUN, Fitness, Friendship Don’t sit home alone. Join a team. No previous experience. Instruction Available. Call us NOW to join the League of your choice. Leagues start after Labor Day.
When purchasing tickets for this event, remember to quote our special password “beyond50” and get a $2 discount off each ticket.
Leagues for 55+ Join the club! Seniors Discounts 200 RUTLAND ROAD S. www.valleylanes.net
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KELOWNA 765-5565 BEYOND 50 • FALL 2007
appreciate your assistance. No experience necessary. Check out a bowling center in your area and go have some fun. It could be right up your alley!!! BRYAN AND RUBY SARGEANT have proudly owned and operated Valley Bowling Lanes and the Corner Pin Pub for the past 15 years. They happily sponsor many local youth and adult sports teams and readily donate to many worthy organizations.
would say that because I used to be in the bowling business for over fifteen years, it helped with my love of the game. Bowling is social and provides a good exercise program for your physical and also mental attitude.” You can join a team by yourself or you and your spouse can join together. Another great thing about bowling is the weather doesn’t affect your game. The comfort of being indoors when it’s hot or cold is a definite bonus. You can bowl for fun, or in semicompetitive or competitive leagues. Five pin bowling is a recognized sport in the BC Winter Games. This year’s games will be held in Nanaimo on Vancouver Island September 13 to 15. The B.C. Seniors Games Society is responsible for organizing the B.C. Seniors Games that are held each year in late summer in selected locations within British Columbia. The Seniors Games are one way to help seniors enrich their lives, get active, and keep fit. Although competition is an important part of the games, active participation by seniors in sport, recreation, and culture is the goal. Bowling is also something grandparents can do with their grandchildren. With technology changing on a regular basis, there are few things that stay the same. A few hours at the bowling center with the grandkids or the whole family is a lot of fun. You laugh, you joke, you communicate – it is a sport that has no age restriction. If you are looking for a fun way to volunteer, the Youth and Special Olympics Bowling Leagues always BEYOND 50 • FALL 2007
Every design... as unique as the women who wear them
12 Exclusive Lines Custom made Jewellery Stones from around the world Private Home Parties (250)
717-1383
Private Classes
EMAIL:
bc2dandydesigns@shaw.ca
The Dandy Diva Program
www.2dandydesigns.com
Corporate Showcases
KELOWNA
SHOWCASED at KELOWNA FARMERS MARKET from APRIL to OCTOBER 13
Beyond 50 presents
Thursday, November 15 7 - 9:30pm (guests welcome at 6:30pm)
at Chances Gaming Entertainment Tickets on sale in advance only! Only 125 tickets available. COST $26.50 per ticket (includes gst) • Door prizes • Appies • Cash bar • Comedians: "laugh it up" • Retail shop available for Christmas shopping Guest MC’s Karen and Liz of the Kelowna Women’s Shelter Partial proceeds to the Kelowna Women’s Shelter Special announcement about the “Cinderella Fund” and the “Piggy Bank Panty Fund” Models make up compliments of Mary Kay Cosmetics. Tickets available at our sponsors: ROSEBUDS • 861-1911 150-1855 Kirschner Rd. BABS • 979-1234 2 DANDY DESIGNS • 717-1383 Kelowna Farmer’s Market ESTEEM LINGERIE • 768-0171 #38-2475 Dobbin Rd. CHANCES • 860-9577 1585 Springfield Rd. BEYOND 50 MAGAZINE • 878-9194
Esteem Lingerie We do more than lift your spirits
Know your limit, play within it.
KELOWNA WOMEN’S SHELTER
Wish List If anyone has any of the following items please contact the Kelowna Women’s Shelter 763-1040
Hugo Boss • LuLuLemon • Simon Chang • French Dressing
• A truck for the Thrift Store • Donated storage space • Socks & underwear for women & children • Gift certificates for department & grocery stores • Rubbermaid bins in a variety of sizes & colors • 2 new vacuums • 100 cup coffee urn • 30 cup coffee urn • New CD player • Thermos • Pajamas for women & children • Housecoats for women & children • Slippers for women & children • Staplers • Safety pins • Alarm clocks • Hair Dryers • Hair Brushes • Contact solution • Disposable cameras • Brooms & dust pans • Craft supplies: Glue sticks Squeeze paint Pipe cleaners Glitter glue Colored Popsicle sticks
bras~lingerie~ yoga wear Esteem Lingerie is a unique lingerie boutique providing professional services in a respectful environment. We believe all women are beautiful both inside and out. Our passion is assisting you in revealing your inner beauty; by fitting you with intimate apparel which enhances your personal image. Ask about our unique programs: W Dead Bra Charity program W Private Shopping events W Bra Loyalty Purchase Program W Educational seminars
Esteem Lingerie We do more than lift your spirits (250) 768-0171
WESTBANK TOWN CENTRE #38-2475 Dobbin Rd., Westbank BC Between Elliott Street and Brown Street email: esteem@telus.net
New accessories and formal wear at consignment prices. Monday to Friday 10am - 5:30pm Saturday 10am - 4pm
OPEN:
Our regulars call us their
“Retail Therapy!” This dress, an original design, is hand beaded weighing about 20lbs. It was worn to the Oscars and originally cost $6,000.This gown will take you to the most exclusive parties. Earrings are by 2 Dandy Design.
Designer Consignment Boutique
150-1855 KIRSCHNER RD. KELOWNA
861-1911 In Business 16 Years
BEYOND 50 • FALL 2007
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c a l e n d a r o f e ve n t s
What’s happening This calendar of events is compliments of Community Information and Volunteer Centre 250-763-8008
Cheryl Miller and Linda Hartford of CIVC.
SEPTEMBER 2007 National Arthritis Month 1-8 International Adult Learning Week 2 Kelowna Field of Dreams Show & Shine 6 United Way Kick off Breakfast 6 Kelowna United Way Kick-Off Day 7 NOW Canada Society 4th Annual Ladies Golf Tourn. 7-9 Kelowna Show & Shine 2007 8 International Literacy Day 10 World Suicide Prevention Day 9 Paws for a Cause Walkathon, fundraiser for the SPCA 10-16 Square Dance Awareness Week 14 United Way Drive Through Breakfast Ramada 14-16 Dragon Boat Festival,Waterfront Park 14-22 “Cops for Kids”Bike Ride
15 16 18-19 21 22 23 24 23 28 28-Oct 7 29 29 30 30 30-Oct 6
Take Back The Night Terry Fox Run Variety Children’s Radiothon World Alzheimer’s Day Walk & Roll Car Free Day - Int’l Car Free Day Okanagan Aids Walk,Waterfront Park, Music on the Move with Westbank First Nation Kokanee Salmon Festival Biennial Terry Fox National School Run Day Okanagan Fall Wine Festival 2007 Okanagan Volunteer Opportunities TELUS Day of Service Walk & Roll Car Free Day - City of Kelowna CIBC Run for the Cure Mental Illness Awareness Week
OCTOBER 2007 National Child Abuse Prevention Month Muscular Dystrophy Community Living Month Cystic Fibrosis (Gifts of Hope) Foster Family Appreciation Month International Health Literacy Month Women’s History Month Zero Crash Month 1-31 Community Living Month 1 International Day for Older Persons 1 World Habitat day 3 International Walk to School Day 5 World Teacher Day 5 National Dress Down Day - Breast Cancer Society 6 World Hospice & Palliative Care Day 7 Okanagan International Marathon, City Park 7-13 Fire Prevention Week 10 World Mental Health Day
13 2007 Wishmaker Parade Children’s Wish Foundation 13 Hazardous Waste Round up 13 Juvenile Diabetes - Starlight Gala 13-Nov 1 CANstruction Kelowna - Orchard Park 14-20 National Business Women’s Week 13-17 Small Business Week 15-16 Make Poverty History - Kelowna events 14-20 YMCA Week Without Violence 16 World Food Day 14-20 Small Business Week 16-22 Homelessness Awareness Week 14-20 National Foster Family Week 14-20 Kids Care Week 17 International Day for the Eradication of Poverty 17 National Day of Action to End Child Poverty in Canada 17-23 National School Safety Week 20 Apple Fair - Laurel Bldg 28 Halloween Howl, Parkinson Recreation Centre Biennial “Harvest Your Family Tree”
NOVEMBER 2007 29-Nov2 National Technology Week Osteoporosis Awareness Month Diabetes Month CPR Awareness Month National Community Safety & Crime Prevention Campaign 1 International Volunteer Manager’s Day 1-30 Night of a Thousand Dinners 1-7 National Down Syndrome Awareness Week 3 National Family Dinner Night 4 Okanagan College Career Fair 4 Osteoporosis Bone China Tea 4-10 Canada Career Week 5 Skilled Trades Day in Canada 6-12 National Seniors Safety Week
11-12 Christmas Art & Crafts Extravaganza - Prospera 11-12 Holiday Food Festival 13 World Kindness Day 14 World Diabetes Day 14 Bereavement Day 17 Coats for Kids - Sleep Country 18-24 National Family Week 18-24 YMCA World Peace Week 18-24 National Addictions Awareness Week 18 International Family Volunteer Day 20 National Child Day 22 National Housing Day 24 - 30 National Home Fire Safety Week 24-Dec 1 National HIV / Aids Awareness Week 25 Intern. Day for the Elimination of Violence Against Women TBA Tree of Hope Light Up at Landmark Square
www.kcr.ca 16
BEYOND 50 • FALL 2007
The wonderful shapes of women Submitted by Louise Paschalis
Instead of putting ourselves down, we need to start embracing what we have and work with it.”
wear pants that are low risers because this will accentuate your shorter legs. DO wear pants or skirts with a natural or high waist line; this will proportion the middle area of your body. Some women get very frustrated when shopping. It’s human nature to walk into a store and head for something that catches your eye. The majority of women will try the item on, and if it doesn’t look good, they proceed to blame it on themselves, when indeed it’s just because the item they picked was not well suited for their body type. Here are just a few important tips on various body types to keep in mind when shopping for that next outfit! Pear-shape figure Most of us women have hips, some larger than others. If you have larger hips then you DON’T want to be wearing a dress or skirt that hugs your hips. You DO however want to wear a dress that emphasizes your waist and allow the bottom to A-line over the larger area of your hips and thighs. If choosing a skirt, buy one that has an A-line effect or perhaps one with a little flirty flounce at the end. Short-waisted vs. Long-waisted If you are short-waisted, you are all leg and very little waist. It is very important that you DON”T wear your tops tucked into your skirts or pants, because it will cut you in half. DO wear tops on the outside so that you lengthen your waistline, making it seem longer. If you are long-waisted, your legs are shorter and your torso is much longer. DON’T BEYOND 50 • FALL 2007
Petite You need to be very careful when choosing your clothing. You DON”T want to wear long skirts, dresses or cropped pants. This will make you look even shorter. You DO want to wear a skirt or dress that either sits above your knee or just below. Wear pants that are long and straight. One thing to remember: just because you are petite doesn’t always mean you wear petite pants. I have met petiteframed women who are long in the rise, which automatically puts them in a regular fit pant. One of the other issues is finding sales staff who are knowledgeable AND qualified in advising them of what best suits their body type. With my years of experience,I am grateful that I can help women feel great in what they wear. We all have something we dislike about our bodies. Instead of putting ourselves down, we need to start embracing what we have and work with it. One of the things I tell my customers is: “Feel beautiful in the skin you’re in because you are wonderfully made just the way you are!” LOUISE has been in Women’s Retail for twenty-three years. Her career has taken her all over the world and she’s lived in BC for the past four years. She is the Manager of Suzanne’s at Capri Mall. Her faith helps her empower women, especially when they’re wearing the right clothes.
17
Stringing together beads for a cure Submitted by Shari Slonski
I’ve had so many people ask me, what is a cancer awareness bracelet? It is a way to bring awareness to a cause.
If you had asked me twelve years ago if I could see myself as I approached 50 making jewelry or beads for a living, I would have laughed at you I would have said, “No way!” I didn’t know the first thing about making jewelry, nor did I have an interest in jewelry. So how did I get here? As I approach 50, I’m indeed making beads and jewelry for a living. The answer is simple. Cancer brought me here, on this path, on this journey. Cancer brought me to a path that I never could have imagined myself taking.
11 years ago while on holidays in the sunny Okanagan, I discovered a lump in my breast.Within weeks I had surgery and shortly after, I headed back home to the Yukon to start the long journey of chemo and radiation treatments for my breast cancer. Months later, at the end of my treatment and after a long northern winter, we as a family made the decision to move south to the Okanagan,to be closer to our extended families. We built a home and over the next seven years I went through genetic testing, more surgeries and breast
Health Care the way it use to be...
• Free prescription delivery (please ask) • Home Health Care sales & rentals (walkers, canes, mobility aids) • Large selection of gifts for all occasions in our Best Treasures boutiques • Fast, friendly & efficient service • Registered nurse on staff specializing in foot care & flu shots (home visits may be arranged)
Because your health matters to us! Locally owned and operated by Craig and Elena Tostenson
MISSION • 717-5330 Mission Park *next to Coopers Foods GLENMORE • 861-4443 Glenvalley Plaza *next to Brandt’s Creek Pub 18
Proud to support our Community BEYOND 50 • FALL 2007
reconstruction. It seemed at times like I was always sick or in the hospital.I carried a lot of guilt, seeing my husband work so hard to pay the bills, while I spent much of my time, being weak or sick or recovering. It was always one thing after another. Finally,seven years after being diagnosed with breast cancer, I reached a point where I wanted to move on with my life. I wanted to be normal, active and contribute to the family and to the community. So my daughter and I tried to come up with ways to raise money for a cancer fundraiser. I decided to make cancer awareness bracelets. I bought some beads from a local bead store and we proceeded to make up the bracelets.We set up a table at a local event and within hours sold out of the bracelets.We spent that evening making up as many bracelets as we could for the next day.We sold out of those bracelets within hours. I received a lot of custom orders as well. With such a great response to the bracelets, I made the decision to start a website.www.BeadsForACure.com At the time that the website was being created, I had a friend ask me to join her in a bead making class. Even though I was an artist and studied many mediums, I had no idea you could make glass beads or how it was done. I took the class and fell in love with the art. It wasn’t long before I included my own hand made glass beads into my jewelry line.Now I only use my own handmade glass beads in my cancer awareness bracelets, making them not only unique but original pieces of art that you can wear. I’ve had so many people ask me, what is a cancer awareness bracelet? It is a way to bring awareness to a cause, since a portion of the proceeds from the sale of each
bracelet goes back to cancer programs.They are also a way of remembering a loved one or friend,or a way of showing them support. They are a way of celebrating the winning of your own battle with cancer.They are also a way of honoring those who have lost their battle. Every day I receive phone calls or emails from customers thanking me. Many of us don’t know what to say or do or how to show support to a loved one or friend that has been diagnosed with cancer. My bracelets have provided the opportunity for this to happen and my customers are very appreciative. In turn, their kind words have helped me heal. It brings me so much joy to know that in some small way I’ve made a difference. There are times when I end up spending hours talking to a customer, listening to their own personal story of how cancer has affected their lives. How can you not listen? Over the last year I have expanded my business onto eBay and sell to jewelry designers and bead collectors all over the United States, Canada and even Australia and England. Both businesses keep me on my toes. But mostly my businesses have helped me in my own healing and the journey to recovery. They have also allowed me to finally release my creative side that as a mother gets put to the bottom of the list when you have a family to take care of. So as I approach 50, I am enjoying a path that I never dreamed I would be on and I look forward to the rest of my journey.
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“Begin your journey by evaluating risk factors.” BEYOND 50 • FALL 2007
19
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Sport & Recreation... we’re on guard for you! • 25 M pool; plus children’s pool with play feature • hot tub, steam room • cardio, weight and circuit training rooms • general interest, sport, recreation and fitness programs for all ages and abilities • low impact programs designed to maintain/increase mobility • reduced facility rates for those over 65!
(250) 469-8800
PARKINSON RECREATION CENTRE 1800 Parkinson Way (Spall & Hwy 97) Visit us on line at www.sportandreckelowna.ca
20
Watch for the
NEW Fall Guide coming out soon! BEYOND 50 • FALL 2007
LIST OF ADVERTISERS: 2 Dandy Designs . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .13 Added Care . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .23 Aquassure . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .20 Artwalk . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .11 BABS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .15 Bone Appetit . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .47 BT’s European Auto Repair . . . . . . . . . . . . . . . . . . . . . . . . . . . . .51 Canadian Cancer Society . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .6 Chances Entertainment Lounge . . . . . . . . . . . . . . . . . . . . . . . .55 Charlene Bertrand . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .38 Cindy’s Re Creations . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .37 Comfort Living . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .21 Dot Com Media Inc . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .2 Esteem Lingerie . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .15 Folding Sliding Doors . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .41 Furniture Heaven . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .38 Genesis Heart & Hormone . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .19 Ginger’s Health Solutions . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .20 GMS Insurance . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .49 Heritage Makers . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .32 Jenny’s Makeup . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .51 Kelowna Actors Studio . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .10 Kelowna Airport Shuttle . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .44 Kelowna Community Theatre . . . . . . . . . . . . . . . . . . . . 12, 33, 43 Kelowna General Hospital Foundation . . . . . . . . . . . . . . . . . .25 Kelowna Motors . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .56 Kelowna Sports & Recreation . . . . . . . . . . . . . . . . . . . . . . . . . . .20 KickStart . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .27 Medi-chair . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .21 Natural Baby Shop,The . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .52 Okanagan Plant Ranch . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .53 Okimaw Law . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .6 Pharmasave . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .18 Pine Lighting . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .35 Rosebud's Designer Consignment Boutique . . . . . . . . . . . .15 Rotten Grape . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .10 RSVP . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .9 Salvation Army . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .53 Scotia Mcleod . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .43 Smart Start Meals . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .40 Sun Country Travel . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .47 Valley Bowling Lanes . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .12 Valley View . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .46 Vivia Musica . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .10 W Home Studio Inc. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .39 Waste Reduction Office . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .31
BEYOND 50 • FALL 2007
SENIORS ASSISTED LIVING
Don’t get Lost in the Crowd! As one of 16 residents, you will enjoy the elegant and pampered surroundings that cater to your personal and medical needs. Enjoy the lifestyle you deserve! Respite Available
KELOWNA 861-3991 ~ SUMMERLAND 404-8600 PENTICTON 770-8545 ~ VERNON 545-6636 HEAD OFFICE (Kelowna) 1-866-712-1110
www.clseniors.com We have many locations throughout the valley.
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p i c t u re o f h e a l t h
What is pilates and is it for you? Submitted by Gail Swetlishoff
It’s a whole different fitness paradigm for most of us. Pilates is a body conditioning method that works differently than other fitness techniques. Pilates not only yields remarkable results – like pain free posture and longer leaner muscles – the movements actually feel good to do! Gail Swetlishoff
It’s not just another way to slim down and tone up. It’s “the first requisite to happiness,” wrote Joseph Pilates, a German gymnast, diver, skier and boxer. Joseph invented the Reformer as an adaptation for hospital beds during the First World War, with springs and straps used to rehabilitate wounded soldiers. Joseph went on to develop 500 exercises, focusing on abdominal strength and whole-body flexibility to ensure proper posture and reduce the risk of injury. He called his discipline “contrology,” but the label didn’t stick. So they named it after him instead. It’s a whole different fitness paradigm for most of us. Pilates is a body conditioning method that works differently than other fitness techniques. Pilates not only yields remarkable results – like pain free posture and longer leaner muscles – the movements actually feel good to do! So if you are tired of endless crunches,lifting weights and feeling exhausted, a Pilates movement regime will add zest and pleasure to your daily tasks and your quality of life.Here are some great reasons to get started: Benefits of Pilates: • Flatten, tone and strengthen abs - Instead of doing endless sit-ups, lower reps of exercises like the classic ‘Hundreds’ are performed with more control. This, combined with a constant focus on torso stability throughout your workout (and your everyday life) will give 22
strong, flat abdominal muscles • Develop longer, leaner muscles – Balancing strength with flexibility not only allows you to achieve a lean look, it also allows your body to move with ease. • Improve posture – Pilates restores the important shockabsorbing feature of the spine’s natural curves. • Prevent injury – in addition to increasing flexibility, strength is restored. This in turn improves muscular control which prevents injuries that commonly occur upon impact. • Increase circulation, relieve tension – A continual emphasis on breathing not only oxygenates the blood and replenishes cells thought the body, it also increases blood flow to the brain, which helps with focus and has a revitalizing effect. • Enhance body awareness – By identifying and strengthening the body’s deeper support system, the muscles of the torso, you learn how to move efficiently. Walking, running and even tying your shoes become the easy to accomplish tasks they should be. • Balance strength– Most of us have over-trained our muscles by doing way too much forward bending and not nearly enough stretching and strengthening of the back. Pilates works on rebalancing the muscles around the joints to work effectively. • Heightened concentration – This no mindless exercise program! By being conscious of your muscles and how to control them, you gradually strengthen the powerful mindBEYOND 50 • FALL 2007
gardening again, hiking and walking the golf course, carrying my golf clubs. I am also hoping to resume dancing this fall. All those things and more that I couldn’t do just one year ago. I would encourage everyone young and old to reap the benefits, to add quality years to their lives, mentally and physically.” GAIL SWETLISHOFF is the owner/operator of Inside Out Pilates on Westgate Road on the Westside. For more information, e-mail insideoutpilates@telus.net or phone 801-8855. Wendy Bolduc
body connection. This heightened awareness and focus carries over into everyday life. If you want to revive your pleasure and zest for living, improve your quality of life at any age and fitness level, enjoy and thrive in a body that is strong,comfortable and well balanced, Pilates is for you! Wendy is a 58 years young and this is what she has to say about her improved quality of life since she began Pilates: “May 1, 2006 I had my left hip replaced. Dancing had been my major source of exercise, but I was forced to stop in June of 2005, as osteoarthritis had fused my left hip joint, causing immense pain.” “In August 2006, still recovering from surgery and ongoing knee pain, I wanted to return to my dance classes but didn’t feel strong or balanced enough. I came across an article in the paper, offering classes to strengthen the body’s core, resulting in better posture, aligning muscles, improving balance and breathing. I signed up right away.” “I could feel the muscles in my left leg begin to strengthen immediately. Three months of pilates enabled me to stand balanced on my left leg. The knee pain subsided allowing me to walk without limping. By April 2007 I had enough strength to lift my left leg as high as I could lift my right leg while lying on my side, I was thrilled.” “I’m so excited about Pilates. I am BEYOND 50 • FALL 2007
Respite & Recreation HAVE FUN & ENJOY EACH OTHER’S COMPANY Providing respite services to family caregivers by offering therapeutic, recreational and social programs for seniors. • Mini Manicure / Mini Pedicure • Sport & Leisure Activities • Reminiscing Groups • Special Occasion Events
Every Tuesday 9:30am - 2:30pm $45/day (includes a hot lunch)
• Exercises • Cooking Classes • Woodwork • Pets Therapy • Arts & Crafts • Music Therapy Space is limited. Drop-ins are welcome if space is available.
Added Care CONTACT:
darlene@addedcare.ca OR CALL 250-762-5925 Branch #17 Seniors Centre - 1353 Richter St.
“Bear ye one another’s burdens.” 23
PHOTO • MARISSA BAECKER
Raising money for local charities
The Harvest Golf Club hosted its annual flagship tournament The Sandman/Harvest Celebrity Golf Classic on July 16th and 17th. This was the 12th annual,this year alone raising $115,000 towards Okanagan Children’s Charities. Its honorary chair, Mr. Chuck Kobasew of the Boston Bruins, invited many NHL players to help The Sandman/Harvest foundation in its endeavours. Amongst the celebrities in attendance were: Jarome Iginla of the Calgary Flames, Brett MacLean of the Florida Panthers, Shea Weber of the Nashville Predators, Shane Doan of the Phoenix Coyotes, Mike Commodore of the Carolina Hurricanes, Martin Gelinas of the Nashville Predators, and Craig MacTavish, Head Coach of the Edmonton Oilers. Since its inception in 1996, the foundation has raised in excess of $750,000, with its mandate supporting local children with medical, academic, or athletic financial needs. In 2006, the foundation was able to support the Josh Dyck foundation, the Jonathan Neitch foundation, and many other families who suffered hardships through severe injuries and disease, which caused severe financial hardships on their respective families. Work is already under way for the 2008 event. With continued support from the corporate, golfing, and NHL community, we are gearing up for our best event yet! 24
BEYOND 50 • FALL 2007
BEYOND 50 • FALL 2007
25
kickstart
KickStart steps out Submitted by Alicia Waters and Lindsay Naito
The program really is great,” Barbara says, “logging your steps keeps you motivated to set goals and follow a routine.
Although most people long to remain active in order to maintain a healthy and happy lifestyle, this is not always easy when you’re beyond 50.However,even if you have had an inactive lifestyle, it’s never too late to improve your health. Growing older doesn't mean you have to lose strength or your ability to do everyday tasks. Exercise can help older adults feel better and enjoy life more. KickStart, Kelowna’s active community initiative, has come up with a solution for those individuals who want to increase their physical activity, but need a little extra help taking that first step into a healthier lifestyle. Steps Out is an independent walking pedometer program that uses web based technology to track a participant’s steps. The program’s goal is to provide people with the information and resources they need to take steps in the right direction. Barbara Waters is an individual who has always participated in a wide variety of activities. In high school, Barbara played every team sport, including basketball and volleyball. Throughout her life, she has also been an avid skier, horseback rider, and mountain biker. However, as a beyond 50 individual who is nearing retirement, Barbara admits that participating in high impact sports can be difficult.“I’ve always enjoyed doing lots of different sports,” says Barbara,“but lately I’ve had to tone it down a little.” Two months ago, Barbara discovered the Steps Out program through a friend.Since then,she has been wearing her pedometer on a daily basis and logging her steps regularly. As a teacher, Barbara would log about 11,000 steps per day.“My kids were all really active this year,” says Barbara, “keeping up with a group of elementary school 26
students really helped to increase my daily steps.”With the school year over,Barbara remains active by walking with her husband.“We live in a great area for walking,” says Barbara, “the trails in Rose Valley are very pleasant. My husband and I try to walk every night.” As the couple plans to retire soon, Barbara intends to use the program to stay active.“We hope to travel quite a bit,” says Barbara,“and this program is great because I can do it from wherever I am.I look forward to logging my steps from other countries.” So far, Barbara has logged 163,474 steps and her count is increasing daily.“The program really is great,” Barbara says, “logging your steps keeps you motivated to set goals and follow a routine.” KickStart would like to salute Barbara for her participation in the Steps Out program and would like to encourage other beyond 50 individuals to follow her lead. If you are interested in joining the program, KickStart’s Steps Out packages are available at the Parkinson Rec Centre, or for more information go online at www.kickstartkelowna.ca. The packages include a high quality pedometer, a log book, access to the KickStart Steps Our website, and registering makes you eligible to receive great prizes and rewards. LINDSAY NAITO and ALICIA WATERS are summer students working for KickStart as the Save on Foods events team. In the fall, Lindsay and Alicia will begin their Master’s degrees in English literature at UBC-O. Lindsay hopes to focus her studies on her favourite author, Thomas Hardy, while Alicia prefers the wit of Oscar Wilde. BEYOND 50 • FALL 2007
Step out into your neighbourhood park Join us for a Walk in the Park. Meet friends and neighbours for a friendly walk around the park. You’ll feel invigorated, you’ll connect with new friends, and you’ll increase your over-all health and well-being just by taking a few steps. Maybe you could even start up a walking group in your neighbourhood. Everyone is welcome and there is no fee to try out a walk. APPLE BOWL WALKING TRACK OPEN FOR PUBLIC WALKING: Tues & Thurs 7-9 pm till Oct. 31
Steps Out A Walking Program for Everyone…
Take the challenge!
JACK ROBERTSON PARK: Old Glenmore,Willow Cres off Highland Dr. N. MEET: Next to the Jack Robertson Park Sign on Sept 18,Tuesday at 6:30pm. SUMAC ROAD PARK: Rutland-Sumac Rd off Rutland Rd. MEET: Next to the Sumac Rd Park sign on Sept 27,Thursday at 6:30pm. QUILCHENA PARK: Kettle Valley Quilchena Dr. MEET: Soccer field parking lot - Quilchena Dr. on Oct 6, Saturday at 10:30am. MARY ANN COLLINSON PARK: Capri Area-Pridham Ave, Devonshire Ave. MEET: Next to the Mary Ann Collinson Park Sign on Oct 10,Wednesday at 4:30pm. CROSS GLEN PARK: N. Glenmore-Biggar Rd, to New Port Glen Rd. MEET: Next to the Cross Glen Park sign on Oct 18, Thursday at 6:30pm. QUARRY PARK: Barnaby Rd to S. Ridge Dr, Quarry Ave/Quarry Crt. MEET: Quarry Park next to the playground on Oct 28, Sunday at 2:00pm.
Bond with friends and neighbours, all while increasing your over-all health and well-being! For every 100,000 steps you log you’ll earn chances to win prizes. Join in on the fun, with KickStart Steps Out. Steps Out is an independent walking pedometer program that uses web-based technology to track your steps. A value
HOLLYWOOD ROAD PARK: Hollywood Rd & Hollywood Crt. MEET: Next to the Hollywood Rd Park sign on Nov 1, Thursday at 4:30pm.
added incentive system is designed to motivate and
MISSION SPORTSFIELD: Capital News Centre Loop, Gordon/Lexington to Mission Sportsfields next to Kinsmen Media Centre. MEET: Next to the dog park on Nov 6, Tuesday at 4:30pm.
Fee: $10 registration fee includes: 1 high quality pedometer, 9
WATERFRONT PARK:Water St. MEET: Next to the Dolphins statue on Nov 15,Thursday at 6:30pm.
Hearts@Work Active Living Health Fair, incentive prizes for
For more information on walking call 469-8846. Info & Reg: www.sportandreckelowna.ca / 469-8800. ________________________
encourage you to keep active. Check out the website at www.kickstartkelowna.ca/Steps Out or call 469-8800.
free neighbourhood walks in and around local parks, KickStart Parks and Trails Map, 1 free Pole Walking class, 1 log book and log-in access for the website, chances to win monthly prizes for every 100,000 steps logged, free access to the every 1 million steps walked. Registration begins Sept. 1st, 2007. Thanks to our sponsors who support the KickStart Steps Out Program you could win a prize!
B E A C T I V E | S TAY A C T I V E
Kick Start - Getting the Community Active
Hearts at Work Active Living Health Fair SAT. NOV. 17TH 10:00 AM -12:30 PM PARKINSON RECREATION CENTRE SPARTAN / ORCHARD ROOM BEYOND 50 • FALL 2007
27
Beauty at any age Submitted by Tom Cooper
I delight in finding subjects that reflect the beauty I see in my everyday world, especially the beauty of people at any age, laughing, loving... enjoying the moment. Share with me in my love and respect of all things human and beautiful in these candid portraits of some fellow travelers who have graced my life with their presence. TOM COOPER is a retired graphic artist and professional instructor who currently gives workshops in digital cameras,digital photography and digital photo-editing in and around the Okanagan Valley. He lives with his wife Jane and their Golden Retriever, Taylor in Westbank. For more information on his photography or his workshops call: (250) 768-0702 or e-mail tom.cooper@shaw.ca. Has anyone ever met a young lady who wasn't in love with her horse? Emma is no exception as she waits between heats at a local BCBRA barrel racing competition.
What could possibly be more beautiful that the spontaneous outbreak of laughter between friends?
Young children are always rewarding to photograph.Where else could we capture this look of total concentration at a caterpillar's slow progress?
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A bit wild, a bit untamed, but a natural model, even when she's not trying.
Even when working with an experienced model, creating a positive rapport with them is critical to eliciting the expression you want. BEYOND 50 • FALL 2007
The obvious adoration of Emma for her father comes through in both her smile and the way she leans her head on his shoulder. Click... you've captured the moment!
A strong diagonal element with brilliant colours and a shallow depth of field makes this rider chatting with fellow competitors a good study in candid portraits.
The only way to portray the essence of Bob is while he's playing jazz on his beloved cornet.
Backgrounds can be as important as foregrounds as this mother and daughter sit in the shade in City Park on a sunny, summer day.
Don't be afraid to come in close to capture facial expressions.
Happiness and joy shine through in her smile and creates beauty at any age.
The couple, rather than the horse, was the shot here and I chose a vertical format to emphasize the human aspect of dressage.
Sometimes black and white tells a better story than colour as it does with Don's pose. He's earned his retirement, he likes parties, he's happy and it shows! BEYOND 50 • FALL 2007
Waiting and watching is sometimes (if you're lucky) rewarded with an opportunity to capture the love between a pet owner and their pet.
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t ra s h t a l k
Remember when? Submitted by Malcolm Harvey
So now you have a dilemma: you have an old TV in the back of the closet, a computer tucked away under the stairs, and you just can’t bring yourself to throw them away.
Remember when it was possible to find a new, and willing,home for your old television set when you got a new one? People appreciated the gift but now even your kids don’t want your old TV,it’s not big enough,or flat enough,or thin enough for them. Heck, their set’s already bigger than yours. Same thing for that computer you bought about six or seven years ago. So now you have a dilemma: you have an old TV in the back of the closet, a computer tucked away under the stairs, and you just can’t bring yourself to throw them away. Even if you did want to simply chuck them out, you should know that old TVs and computers don’t belong in the landfill due to the metals and other stuff that they contain. And then there was that program on TV the other night that showed computers being stripped apart by kids in some third world country and the scrap being burned in the street so that they could get at the metal. Nasty stuff that, and you don’t want to be part of it by giving old gear to the wrong person. So what’s the answer? Well, the answer arrived on August 1st when a new recycling program for computers, monitors, televisions and desktop printers began. The BC government has added these products to the Recycling Regulation which means that the manufacturers, distributors and importers had to come up with a plan which showed how the industry would collect and recycle these products at the end of their life. As a result, the Electronics Stewardship Association of BC (ESABC) was 30
born. This industry-based, not-for-profit association developed a stewardship plan for electronic products,had it approved by the provincial government, and has contracted with Encorp Pacific (Canada) to manage the program. As of August 1st you are now able to take that old TV and the useless computer to an authorized Return-It Electronics depot and, from there, they’ll be shipped off for recycling. A unique aspect of this program is that all the equipment you take to an authorized depot is guaranteed to be recycled under the strictest environmental and health guidelines, and none of it will be shipped to developing countries. Not only that, you can do it all for free, there will be no charge for dropping off any of the regulated products at a Return-It depot or at Drop-Off events organized by the program. Funding for the program will come from a fee that purchasers of new equipment pay which started August 1st. The fee will vary depending on the type of equipment and, in the case of television sets, on the screen size. The money collected goes to ESABC and is only used for operating the program, none of it goes to the government nor does ESABC make a profit on its operations. There’s too much information for this short article so we encourage you to check out the website at www.encorp.ca or call toll-free to 1-800-330-9767. BEYOND 50 • FALL 2007
Surf’s up!
Rainstorm
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Inky black clouds filled the rapidly darkening sky. Jagged bolts of lightening crashed mercilessly on the gigantic evergreen trees. Thunder boomed as if angrily insulting someone. Soon, huge drops of rain accompanied the wrath of the quickly intensifying barrage of thunder and lightening. The rain fell in torrents,keeping people stuck anxiously waiting in their cabins. The water fell in sheets now as the campers mournfully watched. Water flooded the muddy dirt roads that twisted everywhere and they quickly became inaccessible. Finally,the clouds disappeared over the horizon as the campers gleefully rushed to their fishing boats!
w e n
ag b e u l rb u o y in
All Plastics
No glass! Recycling Guide for Blue Bag Curbside Pick-up Simply place your clean recyclables - paper, cardboard, tin cans, and #1-7 plastics - in see-through blue or clear bags. Place for collection on your scheduled day - no pre-sorting required and no limits. If you have glass items please take them to a recycling or bottle depot.
ACCEPTED Plastic containers
Suduko solution Glass bottles & jars
NOT ACCEPTED
Remove lids. Rinse and flatten. All plastic containers with #1-7 recycling symbols. All plastic film like grocery bags. 1
2
3
4
5
6
7
PETE
HDPE
V
LDPE
PP
PS
OTHER
NO GLASS IS ACCEPTED in the blue bag curbside recycling program. All glass must be returned to a recycling or bottle depot.
DO NOT INCLUDE any plastic without the #1-7 recycling symbol. No styrofoam, no motor oil or chemical containers. No lids.
NO GLASS IS ACCEPTED in the blue bag curbside recycling program. All glass must be returned to a recycling or bottle depot.
For more info visit our website at www.regionaldistrict.com, call the Waste Reduction Office at 469-6250, or call your BC Recycling Hotline at 1-800-667-4321.
BEYOND 50 • FALL 2007
Recycling Depot locations:
Bottle Depot locations:
KIRSCHNER, 1988 Kirschner METRO, 144 Cambro Road (off Sexsmith) WESTSIDE LANDFILL, Asquith Road GLENMORE LANDFILL, 2105 Glenmore Road
WINFIELD RETURN-IT CENTRE, Lakewood Mall COLUMBIA BOTTLE DEPOT, 680 Dease Road COLUMBIA BOTTLE DEPOT, 2914 Pandosy BOUCHERIE BOTTLE DEPOT, 2711 Kyle Road
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Volunteering time for literacy Submitted by Louise Gaudet
The winner of the 2006 Canada Post Literacy Award for Community Leadership, PLKS is a non-profit organization, which has been a vanguard in literacy education for over twenty years.
“If I pass this test this time I’ll pray for you every day of my life until I die.”Referring to an upcoming IELTS (International English Language Testing System), Michelle, a young woman from South Korea, was close to tears when she said this to her literacy tutor, Bev Mallett, at the end of their first meeting. As a volunteer tutor with the Project Literacy Kelowna Society, (PLKS) Bev says that she considers herself fortunate to be able to assist adults like Michelle to reach their literacy goals. “I had decided when we moved to Kelowna to look for a volunteer activity in which I could use my skills and interests as a high school teacher and guidance counselor,”says Bev. “My first contacts with PLKS personnel were so positive and supportive; I immediately felt that this was a volunteer opportunity that I would find very rewarding.” Since completing the tutor training, Bev has worked with five individuals from various cultural backgrounds. Their goals and life stories differ, but she says each person has affected her profoundly. “Mainly, the experience of volunteering at Project Literacy has made me so appreciative of being a Canadian. Having had the privilege of growing up in a country where I received an excellent education and realizing the struggle others are willing to go through to succeed, has really made me cherish my good fortune. Project Literacy provides me with the opportunity to give something back to my community while enriching my own life.” All one-to-one tutoring services are offered free of charge at PLKS and Barb Hagan, Executive Director, says it is 32
only possible because of the more than one hundred dedicated and compassionate individuals like Bev Mallett who are willing to volunteer their time. The winner of the 2006 Canada Post Literacy Award for Community Leadership, PLKS is a non-profit organization, which has been a vanguard in literacy education for over twenty years. Their volunteer tutors assist adults who face literacy and numeric challenges that put them at a serious disadvantage to compete and succeed in today’s knowledge-based society. In order to keep their projects alive, PLKS recruits and trains tutors from all sectors; including trades, education, manufacturing, and the service industries. All tutors receive extensive training to equip them with the skills necessary to assist their learners in reaching their goals. The most recent development at PLKS is a new project in
Fun and easy online publishing system. Create books, cards, calendars and more. Host a “Celebration” and earn free credits. Lisa Taron, Founding Director
HERITAGE MAKERS 250-558-3386 email: makebooks@shaw.ca
MakeBooksOnline.com BEYOND 50 • FALL 2007
which retired and semi-retired journeyman trades workers are being trained to help adults gain the essential reading, writing and math skills needed to work or progress in trades jobs and apprenticeship programs. Barb Hagan explains,“Trades people are a proud sector of our society and derive a great deal of pleasure in sharing their skills with others. This initiative enables these men and women to pass on their knowledge and expertises to future trades workers and by extension, contribute to the economic growth of our community.” If you have two to four hours a week to spare and would like to become a general or trades tutor, Project Literacy Kelowna Society would like to hear from you. For more information, call 250-762-2163,stop by their downtown location at 205-591 Bernard Avenue,or visit their Website at www.projectliteracykelowna.org.
Win an interior designer With each issue that we publish, so many interesting people come into my life! The great news is I get to share those amazing people with you the readers. Beyond 50 is excited to announce our new department entitled “The Fifth Wall” Imagine having the talent, insight and passion to create an environment for clients that reflects their taste and lifestyle. Eric Mathers has that focus;his wealth of experience in international interior design has been appreciated for over 35 years. Eric came to the Okanagan in 2005 and was inspired by our region’s great beauty so he came out of retirement and established “W Home Studio Inc.” Their philosophy is this: when you step through the doors to their unique showroom, you enter a world of the fifth wall. It is a world where design begins from the ground up. Eric enjoys what he does and is willing to share his insight with our readers. Eric will answer any design questions you may have. All you have to do is email, fax or send us a letter. How often do you get the opportunity to ask an expert of this caliber questions about interior design. To ask Eric Mathers your design questions, please email us at letters@beyond50mag.com or by fax 869-1490 or mail us at 1850 Ranchmont Crescent, Kelowna, BC V1V 1T4. With all the submissions we receive each issue,we will have a draw and one lucky winner will receive a free consultation with Eric!
See it Live at the Kelowna Community Theatre! The Kelowna Community Theatre is the Okanagan Valley’s largest dedicated performing arts venue and the best place in the valley to see live theatre, concerts, dance, comedy and cultural performances. • Every seat is less than 90 feet from the stage • Our expansive lobby has a concession and two bars that serve a variety of domestic beers and Okanagan wines
Here are just a few of the events that the Kelowna Community Theatre will be hosting this Fall! Sep. 6 - 23 Sep. 7 Sep. 8 Sep. 16 Sep. 17 Sep. 21 & 22 Sep. 23 Sep. 25
“Old Time Music Hall”in the Black Box Theatre The Pink & Purple Show Reflections of Love, Life & Laughter Ladysmith Black Mambaso Lt. General Romeo Dallaire “Affairs of the Heart and Other Works” Tegan and Sarah George Canyon
Music/Comedy Rock Concert Ladies night Singing Group Public Speaker Ballet Kelowna Rock Concert Country Music
All Events On Sale at TICKETMASTER
• There are over 800 parking spaces available within a three blocks of the theatre. • Our professional staff, courteous volunteers and welcoming environment make the Kelowna Community Theatre an ideal place to enjoy an evening of top quality entertainment.
BEYOND 50 • FALL 2007
Watch for more information on these events or visit the Kelowna Community Theatre website at
www.kelownacommunitytheatre.com
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e l e c t ro n i c a l l y s p e a k i n g
A fish story worth retelling Submitted by Lisa Taron
...isolated from civilization, fed gourmet meals, and your worries are far away. Oh, and the fishing is spectacular.
I love to go fishing. Always have, always will. My passion for fishing probably came from being the only girl in a family with three boys and the fact that I spent my summers growing up at our family cottage in Lake of the Woods, Ontario. I own a belly boat now, along with my glamorous green waders and fins; and I also have an Aluminum Boat Fund, a piggy bank which houses all of my toonies. I love my Dad too. Always have, always will. Ever since I was a young girl,I dreamt of one day going to a “real”fishing lodge with my Dad – where you’re isolated from civilization, fed gourmet meals, and your worries are far away. Oh – and where the fishing is spectacular. Last June my dream came true when I took my Dad to Caverhill Fishing Lodge,50 miles north of Kamloops, B.C. It was four days of fishing bliss. The other guests at the Lodge were catching and releasing upwards of 30 fish a day. They were practically jumping into their boats. How did Dad and I fare? Well, we caught one. Yes, just one – along with some sticks and weeds, of course. We even gave the lowly trout a name, Walter. Despite all of the wonderful advice from the lodge owners and seasoned visitors on where to drop anchor and what lucky lures to use, we just couldn’t pull it off. But did we care that we were only one fish away from being skunked? Not at all. It wasn’t about catching fish anyways. I wanted to keep this memory alive for my dad, so I used my connections through a company called Heritage Makers. I was a consultant for this company,and now I could preserve the memories of this lifelong dream in a storybook about our fishing trip. I thought it would be a wonderful way to capture the magic of our trip and it would also make 34
a very special gift for my father. On a Saturday afternoon, I chose my favorite photos from our trip, uploaded them into my Heritage Makers photo album, and created my book. I added some of my own thoughts, some fishing quotes and ended it with an “I Love You” poem. The moment I committed it to print, I knew it would be a very special keepsake. Later that year, my husband Dave and I went to visit my parents who stay at the family cottage back in Ontario. This was the perfect place for me to give my dad his gift. The good times we shared on that lake were now in the book I created just for him. Now, my Dad knew I was in “some sort of book business,” but he wasn’t sure what it exactly was all about. So when he opened up the package, he was so surprised to see us … right there in a real book! Did he like it? Well, in all of my 43 years, I had never seen my Dad cry. Ever. Don’t get me wrong. He’s a very sweet, caring man; he is just not one to show his emotions. But there was something so special and
BEYOND 50 • FALL 2007
Beyond 50 Magazine maybe picked up or enjoyed at the following locations: Lake Country A&W Café Caliente Coopers Curves IDA Pharmacy Market Place IGA Pharmasave Wooden Nickel Café
so moving about looking through a book that celebrated our amazing adventure. It brought him to tears. It amazes me how we can take something from the past, use modern technology and create something that will last for many more years to come. I realized this for myself that day. I love doing what I do – helping people create their own storybooks about the memories and experiences that truly matter. I’ll never forget my own moment, when my dad opened his
book and shed some tears, along with me, his favorite fishing buddy. LISA TARON is a Founding Director for a company called Heritage Makers. She helps customers take their own photos and words, and by using the simple online Heritage Makers Publishing system, create hard covered books…books that looked like they’ve just come off the shelf from a bookstore, but have your own stories…your own memories…your own experiences. Check out Lisa’s business www.MakeBooksOnline.com
Kelowna A & W - Leathead A & W - Gordon A & W - Harvey Chances Entertainment Lounge Blenz - Glenmore Capri Centre Mall Cooper’s - Rutland Cooper’s - Mission DeBeans Denny’s Restaurant Dyck’s Medicine Centre Esquire Coffee Greyhound Kelowna Chamber of Commerce Kelowna Community Resources Kelowna General Hospital Market Place IGA Percs Perkins Family Restaurant Pharmasave - Glenmore Pharmasave - Mission Rosebud’s Consignment Store Ruland Seniors Center Second Cup Seniors Outreach Services Society Shefield Gourmet The Haven - Your Breakfast Retreat The Women’s Place Tim Horton’s Town Centre Mall White Spot Zeller’s CFDC Building & Deli Valley Bowling Lanes Water Street Seniors
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Westbank A&W Cooper’s Esteem Lingerie Pepper Pot Grill Pharmasave United Travel UPS Store
Peachland Bliss Bakery Curves Marketplace IGA Peachland Pharmacy Serendipity Spa Sunnyside Market BEYOND 50 • FALL 2007
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re c i p e s
A touch of Tuscany Submitted by Emma Rantucci
Italian cooking in my family is... about achieving flavours and textures as passed down through generations and family traditions.
Zucchini Zuppa SERVES 4-5
1 Emma Rantucci is a retired real estate agent who has lived in Kelowna for over 50 years. She is married to a Kelowna native, has three sons and two grandsons. Emma was born in the Garfagnana Region, near Lucca, in TUSCANY where even now authentic recipes using local herbs, farm produce and other home grown products are preferred for meal preparation. Olive oil, local herbs, garlic, porchini mushrooms, wine, salt and pepper are the basis of Tuscan cooking. What used to be considered peasant food is now mainstream in the culinary industry. To this day,close relatives own and operate a very popular and up-scale Hotel//Restaurant in the Region, which is a very popular vacation area in Italy. They specialize in the meal preparations of old traditions. Contrary to popular belief, butter is rarely used in cooking. Italian cooking in my family is not about exact measurements and procedures, but more about achieving flavours and textures as passed down through generations and family traditions. A standard meal would consist of three main courses - first course option is soup, pasta, ravioli or risotto or fish; second coarse option is a choice of variety of meats and vegetables; third course is salad. The meal is enjoyed leisurely and often we use a different dish for each course.
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large onion butter oil pesto (optional) 1 large zucchini 1 small chili pepper garlic salt & pepper (optional) 5c chicken broth 1 sprig fresh basil chiabatta parmesan cheese SautÊ a large onion with butter, oil and some pesto. Cut up and add a large zucchini (remove seeds but leave skin). Add a small chili pepper, garlic, salt and pepper to taste. Simmer until brown, add five cups chicken broth. Bring to a boil and boil until tender. Put mixture into blender and add fresh basil. Blend and it is ready to serve over heavily toasted bread (crostoli or see below). Keep liquid HOT until ready to pour over bread. BREAD - chiabatta or similar heavy bread preferred - cut in 1" to 1 1/2" squares (5 to 7 squares per person). Fry in oil (or just toast if no oil is preferred) with garlic pieces. When browned, add grated parmesan cheese. Place the toasted squares in a soup dish and pour soup over it. Buon Appetito! BEYOND 50 • FALL 2007
MINESTRONE SERVES 4
6c 1/3 c 3 or 4
water extra virgin olive oil medium size potatoes (peeled & coarsely diced) 1 celery stalk coarsely diced 1 medium size onion diced 1 medium size zucchini coarsely diced 1 14 oz. can Romano beans 2 large cloves garlic finely minced 2 sprigs fresh basil 1/4 c Italian, flat leaf parsley finely cut 1 ripe tomato peeled & finely chopped or 1/2 c. stewed tomato 1/2 square Knorr beef bouillon 1/2 square Knorr chicken bouillon 1/2 tsp black pepper Salt to taste only if required as Knorr bouillon may be enough 1/2 c small shells pasta (or similar pasta). NOTE: May substitute for 1/2 c barley. OPTIONS: may add cabbage, green beans, broccoli (all chopped), dry lentils, and approx. 1 tsp “Louisiana” Hot Sauce.
BEYOND 50 • FALL 2007
Put oil in deep soup pot, and heat at medium heat. Add all the above FRESH vegetables and cook until starting to brown (stirring constantly). Add garlic,parsley,and basil. Stir for 1 minute, and then add the Romano beans, water, Knorr bouillons (optional Hot Sauce and lentils). Stir well and assure that the bouillon is broken down so it won’t stick to the bottom of pot. Simmer for 20 min. (at least 40 min. if dried lentils are included) at medium/low heat. Stir occasionally. Add pasta (or barley) and cook for approx. 15 minutes stirring occasionally. Cook and salt to your taste. You may also add chunks of meat (left-over roast, chicken, etc.) Excellent meal, served HOT with fried bread or garlic bread. You may increase or decrease the quantities of ingredients according to your taste, as well as the amount of pasta/barley as to the thickness of the soup.
NOTE:
FRIED BREAD – bread dough, extra virgin oil, and 1 clove garlic (cut in 4 pieces). Flatten bread dough with rolling pin to approx.1/8 inch thickness and cut into approx. 2 inch by 2 inch squares. Put oil in medium size frying pan at medium heat and add garlic until light brown, remove garlic and add the bread dough. Fry at medium heat until light golden on both sides. Remove and salt to taste.
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INFARINATA (POLENTA WITH VEGETABLES) SERVES 4
5 1/2 c 4 2 tsp 1 tsp 2 1/2 c 1 1 1 1 1 3
water pork neck bones or pork hocks (optional, but gives it flavour) salt to taste black pepper coarse grained yellow cornmeal 14 oz. can of Borlotti (or speckled Romano beans) large carrot peeled & coarsely diced stalk of celery coarsely diced large onion chopped coarsely small Savoy cabbage chopped coarsely – the greener, the better large potatoes peeled & chopped coarsely
1/4 - 1/3 c extra virgin olive oil 2 large cloves of garlic finely minced 2 sprigs of fresh rosemary chopped fine Boil water,pork meat,salt and pepper for at least 1 1/2 hr.to make broth. Remove and add the FRESH vegetables to the broth (or to the water if not using meat broth). Boil for 20 min. then add the can of beans. Boil an additional 10 min. While the above is boiling, place the oil in a small frying pan over medium heat and add the garlic and rosemary. Gently fry until garlic is translucent. Set aside to cool.
Add the marinated oil to the vegetable pot and stir. Let the mixture cool slightly (should not be boiling when you add the cornmeal, but resume boiling once the cornmeal is setting).Keep at low/medium heat.Add the cornmeal by sprinkling in a THIN, steady stream stirring constantly with a large whisk or wooden spoon. Cook for approx. 40 min., stirring frequently. “Polenta” is ready when it starts pulling away easily from the side of the pan. Dampen the inside of a deep bowl (2 1/2 to 3 inches deep or a pie plate) with water. Pour in the polenta and smooth the surface with a wet knife. Cover and let rest for about 10 min. Invert the bowl to unmold the polenta onto a cutting surface. Cut the polenta into slices about 3/8 inch thick and arrange in serving plate. You can also serve later by frying it in a frying pan with extra virgin olive oil OR warming it up in the microwave. From the Mountain Region of Garfagnana, near Lucca, in beautiful TUSCANY. ZUCCHINI FRITTERS 4c grated fresh zucchini (unpeeled) 1 1/2 tbsp salt Mix the above in bowl and let stand for at least one hour. Squeeze out the liquid, add the following ingredients to the continued on page 41
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BEYOND 50 • FALL 2007
Time for the kitchen Submitted by Darcy Nybo
We want it all – convenience, ease of preparation, great quality, high nutrition, variety, and organically grown practices.”
Gone are the days when Grandma had the time to cook up a big meal for the kids and grandkids, and grandpa too. It wasn’t long ago that 50 years of age was old, and most people had at least two or three grandchildren.Today’s over 50 population is busier than any generation before, and don’t show any sign of slowing down. 50 is the new 30, and despite all the activity, people still long for the days of the leisurely meal. The stresses of the modern day need to be countered with relaxation. People need time to connect and share the day’s experiences,and meal time has a long history of being
the best way to do that.One option is to reach for the phone and get something fattening,lacking in nutrition and loaded with sodium and trans-fats. That choice has some serious drawbacks. There are obvious health benefits to eating nutritious foods cooked at home; but who has the time? A solution to all this can be found in the form of companies like Smart Start Meals, who provide delicious, nutritious ready-to-cook dinners for busy people.This is the wave of the future, and is long overdue. They do all the advance preparation - recipe planning, testing, shopping, chopping, measuring and portioning, without using
Dinner is easy with Smart Start Meals! What are you having for dinner? Ready to cook dinners for busy people. Delivery to your door!
869-7678
info@smartstartmeals.ca www.smartstartmeals.ca
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"Always Know What's For Dinner!" BEYOND 50 • FALL 2007
preservatives or unhealthy additives. The dinners are then frozen, packaged, and delivered right to your door.The only thing you have to do is follow a set of simple instructions to enjoy cooking one of these complete dinners in your own kitchen! As boomers become more aware of the dangers involved in eating mainstream convenience foods like take out, prepackaged meals and TV dinners, our options become more limited.We hear about imported foods being tainted with harmful bacteria, chemicals or being mislabeled. We’ve built a lifestyle around quick and easy and yet long for the days of slow-cooked home prepared meals. We want it all – convenience, ease of preparation, great quality, high nutrition, variety, and organically grown practices. Today’s conscious consumers are forced to find the time to get back into the kitchen and prepare meals from scratch. With the boomer generation having to care for elderly parents now, but often having teenage or adult kids still at home, meal time doesn’t need to be an additional stress. Our aging parents used Meals on Wheels to help them, and now our generation has the opportunity to use companies such as Smart Start Meals - simple, highly effective and quite affordable. By slowing down at mealtime and enjoying a healthy meal, you improve the quality of your life, not just with the food, but also with the good company that surrounds you at the dinner table. Now there is a way to reconnect and enjoy the satisfaction of providing a good dinner at home on a regular basis – easier than ever, and with much less shopping, chopping and cleanup. Bon Appetite!
continued from page 38
Contact Smart Start Meals at 869-7678, or e-mail info@smartstartmeals.ca. Website - www.smartstartmeals.ca
We want to hear about your favorite recipes. Please send them to info@beyond50mag.com or by fax at 869-1490 or mail them to 1850 Ranchmont Crescent, Kelowna, BC V1V 1T4.
zucchini and mix well. ADD:
1/4 c 2
finely chopped parsley gloves fresh garlic (finely minced) or 1 tbsp garlic powder) 3 eggs (beaten) 1 tsp black pepper 1/4 - 1/2 c milk 1/4 c parmesan cheese 1/4 c bread crumbs 3/4 c flour OPTIONAL: l tsp. Louisiana Hot Sauce. Salt to your taste (usually additional salt not required). Put 1/3 cup Olive oil in large frying pan over medium/high heat and add 1 clove of garlic (quartered). Fry until starting to brown and remove. Drop zucchini mixture by teaspoon heaping full and spread in frying pan (adjust heat up or down as required). Do not fry at too high heat as the fritters will fry too fast and not cook through. Brown on both sides and remove. Taste one re salt and add if needed. These are excellent as finger food or served as a vegetable in a main course.They are easy to make. Very popular dish for vegetarian diets. Children,adults and senior citizens love them. The finished product is much like an all vegetable hamburger. Can make them bigger or smaller in size, prepare ahead and serve hot or cold (reheat in microwave).
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BEYOND 50 • FALL 2007
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f i n a n c i a l l y s e c u re
Protecting your assets Submitted by Craig White
...retired and high net worth investors have slowly been shifting their attitude from a growth strategy to a wealth preservation strategy.”
All too often I hear the ageless clichés: “I want to be Rich” or “Can you make money quick…and I mean really quick.” What dangerous phrases these can be! Generally, investment strategies that incorporate these philosophies carry a high level of risk that is unsuitable for most investors. Unfortunately, this approach and its accompanied level of risk can lead to a portfolio resembling a time bomb,possibly resulting in a permanent loss of capital and an elevated level of stress on the home front. So what’s the answer? Recent surveys show that retired and high net worth investors have slowly been shifting their attitude from a “growth strategy” to a “wealth preservation strategy.” This is definitely a positive trend as those who have realized how crucial the latter is, are now concerned about the security of their assets and not about the desire to get even richer. As investment professionals, we couldn’t agree more. By working very closely with retirees within a large part of our practice, we have adopted much of the same strategy that is centered on preserving wealth while avoiding unnecessary risks. One of the most important aspects to a successful portfolio is the commitment to diversification. Diversification has for many years been the term commonly used in our business to explain and mitigate risk. The word sounds great at the up front, but as we meet with new clients and generate a better understanding of their current portfolio, we continue to see overexposure to certain asset classes. A diversified portfolio should incorporate various investments from all asset classes including stocks, bonds, income trusts, alternative investments, real estate and cash. Another important strategy is to avoid investing in the 42
“hot sector” or purchasing an investment based upon previous performance. Over the past five years, the markets here in Canada have performed extremely well due to extended global demand for our natural resources such as oil, natural gas, copper, nickel, silver, gold and uranium. Although these investments have the potential for producing superior returns, they can be very speculative and at times detrimental. The great investor Benjamin Graham said it best in his book The Intelligent Investor,“An investment operation is one which, upon thorough analysis promises safety of principal and an adequate return.” Speculation is what we want to avoid. Speculation is simply another form of gambling and all investment portfolios should avoid this course of action. Remember, the first priority is preservation of capital,“safety of principal.” As investment professionals, we understand the numerous challenges that are associated with building and preserving your wealth. Furthermore, today’s market place offers countless investment alternatives and products that can sometimes seem overwhelming and downright scary. It is our responsibility and duty to assist investors in screening through this maze to provide best in class investment solutions that are suitable to their needs and risk tolerance. In essence, your portfolio doesn’t need to be intricate, it just needs to be right for you. Craig White is a Certified Investment Manager and partner in Okanagan Wealth Management Group of Raymond James Ltd. in Kelowna. The views of the author do not necessarily reflect those of Raymond James. This article is for information only. Raymond James Ltd. is a member of CIPF. BEYOND 50 • FALL 2007
The fan club Nothing short of pure fun! Submitted by the members of the club!
What’s so special about a group of eight ladies and a handful of FANS? Well, it’s nothing short of pure energy, friendship and fun! Here is our story… What started out as a small gathering of ladies, all looking for a chance to meet new friends, turned into something magical. We started with four ladies, and it shortly turned into five new friends, then seven, and now eight great women. We met through circumstance, friend through friend. We’re all similar in age (50ish), and called ourselves The Fan Club. Why The Fan Club you might ask? Well, the name simply suited our hot flashing moments! Quickly recognizing that these hot flashes needed some comfort, we imported a variety of fans and use them regularly. As a group of beautiful women, we meet twice a month and take turns hosting and planning an event for the evening. Our evening events have included pole walking,
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salsa lessons, foot baths, soap making, face masks, catered dinners, movie watching, and a fashion show– with many more surprises yet to come. Although our backgrounds and lifestyles are different, we continually find opportunities to build our friendships, treasuring our differences. Let’s look at who’s who in our group: • Barb, originally from Alberta, is our writer and thinker. She’s a busy lady who helps us keep our T’s crossed, laughs lots and always looks for the beauty in people and events. • Carolynn hails from Vancouver area and is our world traveled lady. She is extremely creative and owns two diverse businesses. Although quiet at first, you just have to
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get her going! • Cherralee, from West Vancouver, is also a world traveler who naturally gets along with everyone. She is a true perfectionist by nature and has a quick smile for everyone. • Judy originates from Saskatchewan and is our mighty adventurer. She rock climbs, bikes and travels. She is an outstanding cook and a hostess with flair. • Marion, from Ontario, is great fun to be around. She always has a delightful smile and is a great listener. She willingly joins in on all group activities and hosts a fabulous pedicure! • Maya hails from Hungary and is beautiful both within and without - very vivacious in spirit. She owns her own successful business and delights in family and friends. • Susan originates from Saskatchewan and is our ‘energized bunny’ with a humour and good will that just keeps ticking! She tells stories that keep us in stitches and has a heart of gold. • Val, our ‘comes in small packages’ lady, hails from Vancouver. She has a love for golf and gardening and has a warm, spirited presence. Recently retired, she enjoys spending quality time with friends. While we have been building honest friendships, we have had lots of fun, laughter and true support for each other. Encouragement flows freely through the group and we have gotten to know each other at deeper levels through the sharing of stories. The Fan Club members have been together for just over 1.5 years and truly expect to be great friends, even at age 80!
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Heritage Society to celebrate 25th anniversary Submitted by Lorainne McLarty and Samantha Poling
The mission of the Society is to promote and participate in the preservation and restoration of structural, natural, cultural and horticultural heritage within the Central Okanagan region.
The Kelowna Fire Department was the spark for the formation of the Central Okanagan Heritage Society. The derelict Benvoulin (Bethel) Church had been condemned and it was suggested that it be used for fire practice by the Fire Department.Dr.Walter Anderson quickly called together a group of concerned citizens in November 1981 to discuss the need to preserve Kelowna’s heritage. A decision was made to begin negotiating with the BC Conference of the United Church to come up with a plan to save the historic church. In January 1982 the Central Okanagan Heritage Society was formed and registered as a non-profit Society, with Cynthia Ellis elected as the inaugural president. The Society comprises of an executive, an advisory board and members at large. The mission of the Society is to promote and participate in the preservation and restoration of structural, natural, cultural and horticultural heritage within the Central Okanagan region. Its objectives include promoting public awareness of heritage buildings, and adaptively reusing historic sites and buildings. A ten year plan was developed to restore Benvoulin Church to its original condition. Fundraising, grant writing, donations and many hours of volunteer time enabled work to commence in early 1983. The restoration was completed in September 1986 with the beautiful Gothic Revival Church now open to the public for small meetings, concerts and weddings. Initially the caretaker lived in the small hall, which had been attached to the church in 1956 as a Sunday school BEYOND 50 • FALL 2007
for the congregation. The caretakers now live in a fully restored 1905 home that was donated to the Society by the McIver family. When restoration of Benvoulin Church was underway,the City of Kelowna was busy extending Gordon Road south through the Guisachan property. The 1886 square cut log home of John MacDougall was directly in the proposed roadway. The Society dismantled the home and relocated it to the future park site on Cameron Avenue. In the mid 1980’s, a 2.5 acre portion of the former Guisachan Ranch was donated to the City of Kelowna by R.J. Bennett and his development company,Aberdeen Holdings, for a heritage park. In 1988 the Heritage Society started restoration of the 1891 colonial style home built for Lord and Lady Aberdeen, and redevelopment of Elaine Cameron’s wonderful Edwardian Gardens. The Marquess of Aberdeen, 45
grandson of the original owner, officially opened Guisachan House in May 1990. Once restored, the beautiful
colonial landmark was leased as a restaurant and has become well known as Guisachan House Restaurant. Unfortunately,a fire in September 2006 has temporarily closed the Restaurant, but the Heritage Society continues to maintain the Cameron Gardens under contract for the City of Kelowna. The next major project of the Society will be the restoration of the buildings known as Brent’s Grist Mill. In 1870, Frederick Brent purchased 160 acres along Mill Creek so that his
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children would be closer to the planned public school. He built a twostorey home, imported grinding equipment and built the first commercial mill for grinding grain in the interior of the province. Brent expanded his holdings to 2000 acres before selling in 1892 and retiring to the USA. Between 1988 and 1990, the Board of COHS discussed purchase of the property, and after negotiations with the City of Kelowna, a partnership was developed.The City moved Brent’s grist mill, log home and dairy barn to their present location at the corner of Dilworth and Leckie Drive. City Council designated the Brent’s Mill buildings as Municipal Heritage Buildings, and Brent’s Mill Heritage Park as a Municipal Heritage Site. COHS will restore the buildings and maintain the Park with an agreement similar to that of Guisachan.While renovation costs have increased significantly since the project began, we are optimistic this project will be complete in the next five years. The Society presents the Central Okanagan Heritage Awards each February recognizing distinguished community service, quality in residential, commercial and community restoration and preservation projects, new buildings compatible with heritage surroundings or neighbourhood preservation. Members of the Board of Directors and Advisory Board are active community advocates, serving on the Community Heritage Commission, Kelowna Heritage Foundation and the Heritage Society of B.C. In 2001 the COHS initiated and coordinated Kelowna’s first Heritage Week – a week long series of events designed to raise awareness and BEYOND 50 • FALL 2007
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appreciation of our local heritage resources and to demonstrate to the community the necessity and viability of heritage preservation. As a result of the Society’s efforts, it received Kelowna’s first Outstanding Achievement Award for Special Projects in Heritage Conservation from the Heritage Society of B.C.
Beyond 50 Magazine is a must keep-coffee-table magazine known for its interesting articles and local content. We currently have a distribution of 15,000 copies throughout the Central Okanagan. We have received several emails telling us how readers love the format and how they read our magazine from cover to cover! Advertising with Beyond 50 Magazine gives your company an opportunity to connect with people who live, work and play right here in the Central Okanagan.
To celebrate the Central Okanagan Heritage Society’s 25th Anniversary, the Society is having a Gala Fundraising Dinner on Friday, October 5th at The Coast Capri Hotel. If you would like to celebrate heritage in Kelowna, the Society would be honoured by your attendance. Please call the Society office at 861-7188 for further details.
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Have you ever tried to say “no” to Max? Submitted by Susan Steen & Laurel D’Andrea
Maxine once told me that one of her goals was to meet every person in Kelowna…
Max and her husband Chris.
If you were to ask Superintendent Bill McKinnon why there is always traffic congestion at Maxine’s UW Drive-Thru breakfast, he would tell you it’s simple:“It’s Maxine’s desire, need, want, and uncontrollable urge to hug and kiss each person who comes to the Drive-Thru.”If you were to add up how many people Maxine has hugged and kissed in the past 10 years, it would be in the millions. He added: “It is the RCMP’s distinct pleasure to help Maxine out for this great cause. Maxine has also always been a big supporter of the RCMP and the “Cops for Kids” Campaign.She is a strong community leader and we always enjoy helping her support the United Way.” For the past 10 years, Maxine has been the driving force in successfully raising over $300,000.00 with the Maxine DeHart Ramada Drive-Thru Breakfast in support of the United Way. This year, with the public’s help, we hope to 48
make that total over $350,000. The dollars have made a significant community impact, but perhaps of greater significance is this event has 80 sponsors, has an attendance on Drive-Thru day of over 1500, has a pre Drive-Thru bagging event which sees over 100 people bagging the goodies, and it costs the United Way absolutely nothing. The day begins at 4 am, but the coffee’s on and everyone is smiling. The Early Years from Len Lifchus, former Executive Director, United Way Central Okanagan When I think of Maxine DeHart, many memories run through my mind.She always displayed enthusiasm and energy. Just watching her at times could tire even the most seasoned and boisterous of individuals. I have always been accused of moving very quickly and acting even faster; I had Sindi Hawkins, the Ecosaurus Mascot and Max. BEYOND 50 • FALL 2007
problems keeping up with Max. I recall the car ride home from the United Ways of BC Conference in Harrison Hot Springs. It was one of the longest and most hair-raising experiences I have ever lived through. It was the spring of 1998 and she was to be the 1998 Maxine and Senator Ross Fitzpatrick. United Way Campaign Chair.Max heard about an event in Vancouver called the United Way Drive -Thru Breakfast. All the way home she talked about it:“I want to do it. Can I be linked to the Ramada? Can I do it beyond my year as Campaign Chair? Can it be my legacy to the United Way? Can we give away prizes? How many sponsors do we really need? How much money should we raise?” The questions and ideas flew. She literally bounced up and down in her seat with an excitement I had not Max and Chamois. seen in a long time.
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By the time we reached Kelowna, she had the plan in her head. Within days, she had her sponsors on board. Every time my phone rang, at home or at work, all I had to say was, “Hi Max. What have you come up with now?”She attacked the event and her campaign with such gusto, there was no question she was going to be successful. If it killed us, Maxine DeHart would have the largest increase in the history of the United Way in Kelowna. And to no one’s surprise, she did! When Max gets involved, she puts her all into the commitment. It was indeed an honour and privilege to work with her. And she made history. Dave MacLean of MacLean Group Marketing was one of the first people to help Maxine make it happen. “Why did I agree to help Max with the Drive-Thru Breakfast 10 years ago? Simply because you can not say “no”to Maxine.In fact, I don’t think that “no” is in her vocabulary. Maxine is simply an amazing lady. She is more than an amazing lady, she is an institution. She is a
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immediately agreed to become Kelowna treasure. What I have hosts and a sponsor.As a company, always loved about her is her we had always been strong incredible ability to make supporters of the United Way, but everyone feel like they are her best we wanted to be able to do more. friend – she genuinely loves If we had known what a huge people. I am delighted to have had undertaking it would become, we the incredibly good fortune to may have thought differently. But connect with Max 10 years ago due to the hard work of the when I first arrived in Kelowna.And Ramada Staff and Maxine in bottom line, it’s just great to have particular, the event has grown someone in your life who calls you beyond our wildest expectations. I “Sweetie”. am proud of my people and their Maxine’s right arm for the past effort and commitment to 10 years for the Drive-Thru ensuring that the Drive -Thru breakfast has been Terry Wardrop, Breakfast continues to be the the MGA of I.A. Pacific Life. We major fundraiser that it has asked Terry why he continuously become.” supports Maxine and the UW But this is just one of the things Drive-Thru breakfast. that makes Maxine the woman she “The reason I got involved Max, Capital News Mascot and Tracey Nyboe, Remax. is. She treats everyone the same originally was Max was so excited about the one she saw done in Vancouver. She knew if we and everyone she comes into contact with feels her energy, did one we could do a lot better. So she approached me her passion for life. Through her column, Maxine has given a “Hands-up” to about supplying a bag for the breakfast and that was the start of it. I wanted a high profile charitable event to get thousands of businesses both large and small. Business involved in and I knew anything that Max did would be a network groups can only dream of networking the way that success – it certainly has been. As you know, her excitement Maxine does, and she asks for nothing in return. Her goal is and enthusiasm affects everyone around her and that is to help good businesses get a little recognition. Maxine DeHart is approaching the 10th anniversary of why we have so many volunteers and sponsors taking part. “You do know that this is our tenth year? And all of writing her column about business people in Kelowna. “It is a weekly assignment, writing her column, that she Kelowna knows it because Max is telling everyone. We’re takes on with a lot of passion, dedication, hard work and a looking for a record-breaking day which I know is going to great sense of both humour and accomplishment,” says happen.” So you have heard the phrase location, location, Barry Gerding, managing editor of the Capital News. location…..How many people you know can convince their “Maxine once told me that one of her goals was to meet boss to let you have a drive thru breakfast at 6 am in the every person in Kelowna,” says Gerding. "I think that says a morning? Lucky for Maxine, Stan Martindale, General lot about the kind of person she is. People like her – who Manager for Ramada, agreed and with the support of the have that kind of enthusiasm for life, and who value the friendship of people they know and the new people they hotel, the staff, and Stan’s “patience”this is a reality…. “When Maxine came to me with the idea, we look forward to meeting every day – I think they’re pretty special.” It takes a community to raise a child… Maxine has been the “mother” figure to our community for many years. She is the one who brings the community together to give back for the ones who need it. She is the first person to say that the success of the Drive-Thru breakfast is due to the sponsors, the volunteers, and the people who sit in the line-up to purchase the breakfast. She welcomes every donation that comes through the drive-thru. She understands that for some a small donation is all they have but they have shown up each year to do their part. When you think of Maxine DeHart, one word that comes to mind is “GENUINE”. This is why she is this year’s recipient for the Annual The Drive-Thru Gang. Award of Distinction. Previous recipients include Mike 50
BEYOND 50 • FALL 2007
Maxine and Premier Gordon Campbell.
Roberts, Rev. Baldeo, Ken Harding, and the 2006 recipient,Walter Gray. For the first time in its 5 year history, this award will go to a woman. Maxine’s commitment to community has been displayed in many ways: • Successful Hotelier • Business Columnist Kelowna Capital News - 10 years • Mentor • LA Weight loss spokesperson and inspiration • Honorary Chair - RCMP Regimental Ball 2006 • YM-YWCA Woman of Distinction Award 2003 • Received “The Commemorative Medal”for the Golden Jubilee of Her Majesty Queen Elizabeth II 2002 • Chair for Endangered Wildlife Festival 2000 • Honorary Chair for Central Okanagan Child Development Association 2000-1999 • United Way Board Member & United Way Chair for 1998 • Citizen of the Year 1999
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Jeff Kumagai, Max and Luanne Kumagai. BEYOND 50 • FALL 2007
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name?”I told her I was Kelowna’s Radio Stuntman Steve and was here to help her. “WOW that’s great!” She grabbed my arm and pulled me over to the donation area to help pour some coffee. I quickly found myself drawn to her laughter, crazy ideas, and her energy that was totally off the charts! I knew right then and there that I was in the presence of a true Community Hero. Over the years I got to know more about this wonderful, powerful lady Max with Kelowna Fire Department employee.
• Chamber of Commerce Vice President, Chamber director of the Year 1997 • Chamber of Commerce President’s Award 1996 • Past board member for KGH Foundation,Tourism, UW Golf Tournament • Founding member of the Exceptional Service Under the Sun Awards • On 99.9 and SILK FM for 6 years in total There is no better way to say “thanks” than by having a party called the You Gotta Have (de) Hart Ball.
Maxine, Steve Francis, United Way and Mayor Sharon Shepherd.
named “Maxine”. The love she has for Family, Country, Community and Friends is truly immeasurable. Two Thumbs up to Maxine DeHart – you’re the best of the best… From old friends and fans, to new friends and dignitaries, this will be an evening none of us will soon forget.We can’t think of anyone more deserving. Mark you calendars for November 3rd at the Coast Capri Hotel.Tickets are $160 per person and are available at United Way. Book early! Call 860-2356.
Fair Trade Natural Baby In August of 2007, the Yellow Brick Road and Sweet Peas Baby Specialty became “The Natural Baby Shop”. Long a favorite shopping destination for Kelowna and area parents for consignment clothing for kids and quality new products for babies, it was time to redefine the store. We wanted to reflect the growing demand for ethical and environmentally friendly products and market them in a way that left no doubt about what the store stood for. Long a dream of owner Angie Bricker’s, “The Natural Baby Shop” offers only fairly traded products. This means that our valued clients can be assured that the items purchased from the store have not come out of a factory that utilizes child labour or where employees are not treated well. At “The Natural Baby Shop”, Angie sources as much products as possible from the many amazing Canadian manufacturers of baby products, especially in the textiles. By keeping the products as local as is possible this supports our local industries and limits the amount of traveling that the product has do to get to our clients which is a better choice for our environment! The Natural Baby Shop offers it’s customers primarily organic products. The selection includes baby clothing, bedding, baby carriers and sleepsacks. Included in the product mix are everything you need for cloth diapering, including the softest bamboo.
Maxine and Kelowna’s Finest .
Some Final Thoughts from Stuntman Steve Many years ago, I met an incredible lady unlike no other person I have ever seen on this planet. I was helping out with this event called the Maxine DeHart Drive Thru Breakfast. It seemed all of Kelowna was out helping raise money for United Way. She stopped only for a second to give me a hug and asked, “What’s your 52
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My grandchild is cuter than your grandchild!!! Here is your chance to have some bragging rights! Beyond 50 invites you to send us photos of your grandchildren. For our Winter issue we will be sharing as many of those photos as we can! THE RULES:
• Photos must be taken by amateur photographers • If your photo is used we will display the child’s first name, age when the photo was taken and the names of the grandparents • Grandparents must reside in the Central Okanagan • Due to space limitations, we can only use some of the
photos submitted. Others will be used on our website at www.beyond50mag.com • There will be no remuneration for any of the photos used, but all photos received will have their name entered into a draw for a chance to win a gift certificate for dinner valued at $100.The winner of the draw will be announced in the Winter issue. • You may submit up to two entries. Each photo must be identified with your name, address or email and phone number. • Entries can be sent via email to: letters@beyond50 mag.com. Please type in the subject line: ‘Grandchild Photos’ or send hardcopies by mail to 1850 Ranchmont Crescent, Kelowna BC V1V 1T4 • If you would like your photos returned please include a self-addressed stamped envelope • Deadline for entries is Friday October 26th, 2007. We look forward to seeing those cute grandchildren!
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Voyage of discovery Submitted by Phyllis Rowe
Research and writing are a lot like making maple sugar candy. You have to tap hundreds of trees…
“Senior?! Are you speaking to me?” Glancing at The Bay cashier, I thought some people just aren’t blessed with tact. I found it difficult to give a “yes” response with grace, even though in reality I had reached the senior point in my life some years ago. But I did appreciate the discount I received with my purchases. That “senior” remark prompted me to make some personal assessments. In recent years I have come to realize that the rapidity with which I forget is astonishing. I held on to a hope that a game of bridge now and then would keep me from losing it. It was evident that I needed a remedy to hold off a slide into senility. My neighbour came by and gave me a pamphlet that read: Society for Learning in Retirement. Curiosity never retires. It is never too late to improve your memory and writing skills. I decided to go for it and find out what SLR had to offer. I chose a writing course. When my intention became known to others, typical remarks included: “Writing will help your hand tremor,”and “Surely you don’t need a course in writing to compose a Christmas letter.” Did these comments deter my enthusiasm to join the Society? No. Anyone who has lived three score and ten has a story or two stored away in his/her memory bank. Cherished childhood recollections of my Danish grandparents, the vibrant history of my Province of New Brunswick, reminiscences of our wonderful family summers at the cottage – all these needed to be preserved. Hunting down historical records to support those memories added a whole new dimension to the writing process. Research and writing are a lot like making maple sugar candy. You have to tap hundreds of trees, boil vats of raw sap in the woods, keep boiling it to get the golden syrup, 54
and boil it some more until you have maple sugar candy that has the essence. Of course, with writing, this requires liberal use of the delete key. Learning is an active process – we learn by doing. That’s not a new thought but it holds true. Sharing this process with others is an easy way to improve my writing. In the SLR learning environment, I am surrounded by learners who give constructive critiques in a classroom experience. And if writing is not your cup of tea, SLR offers a variety of learning experiences in many other subject areas, including Astronomy, Philosophy of the Mind, Beyond Science, Mah-Jong, Ancient Civilizations, Computing, Flamenco for Fun, basic Spanish, German or French, and playing bridge. Or just meet new friends by joining a hike or a walk in a garden. Senior? Yes! A new voyage of discovery! PHYLLIS ROWE: In the early 1990’s, I visited my daughters in BC. A correspondence course for a BC Real Estate License was followed by employment in Kamloops. I met and married Floyd, who retired from Victoria to Logan Lake. We moved to Kelowna,where we now live. We love it here! New Brunswick, where I lived and raised a family, has a dynamic history. While researching my ancestors who were Danish emigrants, and some who were United Empire Loyalists, I learned of their hardships to claim and clear land. This gave me incentive to tell their stories, as well as some of my own. The Society for Learning in Retirement is at 1434 Graham Street, Kelowna. Call them at 762-3989 (Ext. 125), email registrar@slrkelowna.ca or visit their website, www.slrkelowna.ca.
BEYOND 50 • FALL 2007
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