Community Spirit

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My School Trip to Olympic stadium... Ms . Jenny LLB Dear readers, thank you for all your love and support which motivate us to help our Local community. We want to give more children the opportunity to publish their articles and develop their skills in writing and drawing. We welcome all the children from all ethnic back ground to write to us. I thank all the sponsors who advertise with us to help the children .

Jenny..

As you know this year the Olympics are to be held in London, therefore my teachers decided to go on a trip with my class to The Olympic stadium in London the Olympic Village. When we reached the relevant to the Olympics, such as the name, MaraOlympic Village, we thon was named after a messenger from Greece who were taught , a varie- ran 4000km to deliver messages to Athens. ty of things that were (Continued on page2)

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My School Trip……….. (Continued from page 1)

Ms. U. Silvester

After that, a lady taught us how the Olympic Village looked in the days of the Victorians. There were many factories built in the Olympic Village. Another important fact is that the scrap bits that were left to make factories in those days , were used to make the roads and the ground to keep it as a

memory, because they did not want to destroy those materials. Also, the teacher taught us about the matchstick girl’s strike of 1888, by a group of teenage girls who were working in that factory in Bow. We learnt many things in the Olympic Village and had lots of fun, however we had to leave the Olympic Village as it was getting late and returned back to school

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4

April Florence grew up to be a nurse;

Florence Nightingale

she looked after sick people and sick animals. A little later, Florence and gave her permission to come a nurse.

world’s first and famous nurse.

Florence’s dream to become a nurse came true. It is good to help others, because God will then give you a great

Florence Nightingale had a rich

In 1854 the Crimean war start-

family; she was born in Italy in

ed. The Crimean war started in

Florence. Her birthday was on

Scutari. Florence went to Scuta-

the 12th of May in 1820.

ri where the

but her father and mother said

lady of the Lamp”, and she became

ence’s dad thought about Florgo to Germany to train to be-

Florence wanted to be a nurse,

because of this people call her “The

blessing.

Crimean war

was. She took care of the injured soldiers.

no. Florence disobeyed her parents, because she believed

Every time, when the soldiers

that God wanted her to be a

are sleeping, Florence would

nurse, so Florence trained to be a

creep up to the soldier’s room

nurse.

and check if they are okay,

The Benefits of Walking Walking is one of the best ways to become fit. Here are 5 reasons why we should walk daily:

tes The Diabetes Prevention Pro-

Eureka Year 3

Walking strengthens your heart

Walking is good for your bones

Walking doesn’t only strengthen your

Walking is good for your bones as it

heart; it helps your lungs work

helps to tone them. It is also good for

more efficiently and it gives you

preserving your bone mineral density.

more energy so you won’t tire out so quickly. Walking also helps to strengthen your muscles and maintain joint flexibility.

Walking prevents type 2 diabe-

.

Walking is good for your brain Walking is especially good for the brain, because it increases the

gramme showed that walking

blood circulation and the oxygen

150 minutes per week and just

and glucose that the brain. As you

losing 7% of your body weight

walk you oxygenate your brain.

(12- 15 pounds ) can reduce

Maybe this why walking can “clear

your risk of diabetes by 58%.

your head” and help you think better

Walking improves fitness. Walking just three times a week for 30 minutes can significantly increase cardiorespiratory fitness. Here are 4 more benefits on why

walk-

ing is good for you and the body:

1. Walking helps improve symptoms of depressions


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April

the benefits of walking and would

improves fitness, too!

Walking just three times a week for 30 minutes can considerably increase cardiorespiratory fitness.

I hope you enjoyed learning all

3. Walking in short sessions

2. Walking improves fitness.

be able to do it soon.

A study has shown that short sessions of brisk walking (three 10-minute walks per day) resulted in similar improvements in fitness and were at least as effective in reducing body weight as long sessions (one 30-minute walk per day). 4. Walking improves physical function. Research shows that walking

im-

proves fitness and physical

func-

tion and prevents physical

disabil-

ity in older persons.

Greatney Year 7

Do Not Be Anybody’s Slave By Mihan Year 4 Once upon a time there lived a grandmother and she had two grandchildren, a granddaughter and grandson. The granddaughter was the eldest and the son the youngest. The grandmother also had two pet ducks. One day when the children were playing outside throwing rocks the grandson threw a rock and it hit on of the ducks and the duck died. The granddaughter saw what had happened and she wanted to take advantage of the situation so she said to her brother “if you do not do what I say I

will go and tell grandma what has happened and you killed the duck.” After this because he was scared he became a slave to his cunning sister. After some time when the brother had enough of being his sister’s slave, he went to his grandma crying and he said “why don‟t you ask about what happened to your duck?” Then the grandma said to him “I saw through the window what you did the other day when you killed my duck and I did nothing to you, and because you did not tell me and apologize for what you have done you have become a slave to your sister. If you would have told me what had happened and said sorry I would have forgiven you.” Dear loving Brothers and Sisters do not try to hide anything or any mistakes that

you make from God. Tell your father God and remember not to do it again he will FORGIVE you so remember Do Not Be A Slave For Anyone!

Well done Children, Continue to write to us and improve your skills.


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God is greater than all your problems! Prayers can change your life for the better!!

I need help !

I need a Job!

Why does no one understand me?

I need Peace !

What am I going to do now?

When will I be healed?

I can’t take this any more.

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