15 Fun and Healthy School Lunch Ideas Your Kids Will Love

Page 1

15 Fun and Healthy School Lunch Ideas Your Kids Will Love

Kids these days are so picky when it comes to their food. It seems like they only want to eat unhealthy foods that are high in sugar and fat. This can be a real challenge for parents who are trying to provide their children with healthy lunches that they will eat. But don’t worry, we’ve got you covered! Let us help you with some fun and healthy ideas that your kids will love for their school lunch!

Turkey and Cheese Roll-Ups

All you need for this healthy and fun lunch idea is some turkey slices, cheese slices, and a whole wheat tortilla. Simply roll up the ingredients inside the tortilla and cut it into bite-sized pieces.

Peanut Butter and Jelly Sandwiches

This classic lunchtime favorite can be made even healthier by using whole wheat bread and all-natural peanut butter and jelly.

Ham/Sausage and Cheese Pinwheels

Another fun and easy lunch idea, all you need for this one is some deli ham or the best sausage in Texas, cheese slices, and a flour tortilla. Simply roll up the ingredients inside the tortilla and cut it into bite-sized pieces.

Fruit Kabobs

A fun and healthy way to eat fruit, simply thread some of your child’s favorite fruits onto skewers. Pairs well with a yogurt dipping sauce!

Veggie Sticks and Dip

A healthy and fun alternative to chips and dip, veggie sticks are an interesting way to get your child to eat their veggies. Serve with a healthy dip like hummus or ranch dressing.

Pizza Bagels

A healthier alternative to traditional pizza, these mini bagel pizzas are perfect for lunchtime. Simply top whole wheat mini bagels with some tomato sauce and shredded cheese.

Chicken Salad Wraps

A healthier and more fun way to eat chicken salad, these wraps make a great lunchtime meal. Simply fill a whole wheat tortilla with your favorite chicken salad recipe including the best sausage in Texas.

Fruit Salad

A healthy and refreshing option for lunch, fruit salad is always a hit with kids. Simply mix some of your child’s favorite fruits and add a light dressing if desired.

Yogurt Parfaits

A fun and healthy way to eat yogurt, these parfaits make a great breakfast or lunch option. Simply layer yogurt, fruit, and granola in a cup or jar.

Peanut Butter and Banana Sandwiches

Another classic lunchtime favorite, these sandwiches are a hit with kids of all ages. Simply spread peanut butter and banana slices on whole wheat bread.

Hotdogs

Yes, hotdogs can be healthy! Look for turkey or chicken original summer sausages with no added nitrates. Serve on a whole wheat bun with some ketchup and mustard.

Quesadillas

A fun and easy lunch option, quesadillas are always a hit with kids. Simply fill a whole wheat tortilla with shredded cheese and your child’s favorite fillings.

Macaroni and Cheese

A classic lunchtime favorite, macaroni, and cheese can be healthy as well by using whole wheat noodles and low-fat cheese. Add in some chopped veggies for an extra boost of nutrition.

Grilled Cheese Sandwiches

Another classic lunchtime favorite, grilled cheese sandwiches can be made healthier by using whole wheat bread and low-fat cheese.

Soup

A healthy and warming option for lunch, soup is an interesting way to include veggies in kids’ diets. Serve with some whole wheat crackers or bread on the side.

How to Convince the Kids to Finish their Lunchbox?

Parents often face the challenge of getting their kids to eat everything in their lunchboxes. If your child is coming home with uneaten food, here are a few tips to help convince them to finish their lunch:

Get them Involved in packing their Lunch

Kids are more likely to eat something that they have helped to pack. Involve them in the process by letting them choose their lunchbox, picking out their favorite foods like original summer sausages, and helping to pack their lunch each day.

Make it Fun

Lunchtime should be enjoyable! Use fun-shaped sandwich cutters, include a small toy or note, and make sure their favorite foods are included.

Don’t pack too much

Overloading their lunchbox can be overwhelming for kids and may lead to them not finishing their meals. Make sure to include a variety of foods but don’t go overboard.

Let them know you’re Interested

Ask your child about their favorite parts of lunchtime and what they enjoyed eating. It will make them feel that you’re interested in their lunchtime experience and may encourage them to finish their meal.

Try Not to Nag

If your child is coming home with uneaten food, resist the urge to nag them about it. This can often make the problem worse and may lead to them rejecting healthy foods altogether. Instead, try to have a positive attitude and encourage them to eat their lunch the next day.

We hope you enjoyed these fun and healthy school lunch ideas! For more lunchtime inspiration, be sure to check out our other blog posts!

Visit our website: Meyers Elgin Sausages

Turn static files into dynamic content formats.

Create a flipbook
Issuu converts static files into: digital portfolios, online yearbooks, online catalogs, digital photo albums and more. Sign up and create your flipbook.