April 28, 2020 — Fishers by Current Publishing

Tuesday, April 28, 2020

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Holcomb extends stay-at-home order / P3

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FPD officer Jarred Koopman with his new K-9, Rico. (Submitted photos)

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Holcomb extends stay-at-home order through May 1 By Jarred Meeks jarred@youarecurrent.com

we’re being good neighbors and we’re going to share the information about where we are and how we’ll manage inside of Last week, Indiana Gov. Eric Holcomb exour state and move forward together as a tended the state’s stay-at-home executive state and as a nation.” order until midnight Holcomb urged caution, sayPANDEMIC May 1. ing one of the worst things that Holcomb said the could happen is a resurgence of duration of the extension would be COVID-19 cases due to premature shorter than his previous extension loosening of restrictions by the but that it would not necessarily state. mean the state would lift the order Indiana State Health Commisor reopen nonessential businesses sioner Dr. Kristina Box said state Holcomb by May 2. Previously, he said the officials, when making decisions order’s extensions would renew in twoto reopen the state’s economy, are conweek increments depending on “facts on cerned about a possible resurgence of the the ground.” new coronavirus in the fall. Holcomb hasn’t announced a date to “Remember, this is the novel coronareopen Indiana’s economy, but he has sigvirus. We don’t know exactly what it’s naled that it could be early May and that it going to do. We can’t predict it,” Box said. could happen gradually, by region. “Certainly, there’s a thought process that “This (executive order) will allow us to we could see a wave of this again in the make sure that we’re all on the same page fall, and we’re not expecting the vaccine as a state, in this together, one Indiana,” to even become available until the fourth Holcomb said during an April 22 press quarter here, so we won’t have a lot of conference. people who are immunized. But what we On April 16, President Donald Trump and will have is better testing capabilities. We his coronavirus task force proposed guidecan test people, we can isolate and quaranlines for states to reopen their economies. tine people, and we can make sure that we The guidelines include three phases, each are able to stay on top of that. marked by 14 days of declining positive “We will have the PPE that we need to be COVID-19 cases. Restrictions, in accordance able to provide for our front-line EMS and with the White House’s guidelines, would other individuals. Our hospitals will have loosen with each successive phase. Govtime to kind of recuperate and get back on ernors, however, control when they will their feet and have more of their personal reopen segments of their state economies. protective equipment, so if it comes, we’ll Indiana plans to monitor positive be ready for it.” COVID-19 cases daily to track progress Holcomb clarified aspects of his staytoward meeting the White House’s guideat-home executive order and announced lines, Holcomb said. He said the state loosening of restrictions on some medical would aim to maintain supply chains for procedures. personal protective equipment, continue According to the order, as long as there efforts to increase testing and build on its are sufficient stores of personal proteccontact-tracing program with the help of tive equipment, staff and other resources county health departments. He received for the COVID-19 response, hospitals are feedback April 22 from state businesses on allowed to conduct medical procedures how to best reopen the economy. meant to diagnose, screen and treat medLast week, Holcomb and governors from ical conditions “that have the potential for Illinois, Kentucky, Michigan, Minnesota, short-term or long-term morbidity and/or Ohio and Wisconsin announced they would mortality.” The changes were set to take coordinate efforts to reopen their econoeffect April 27. mies. Ohio Gov. Mike DeWine said he wants Any restrictions involving medical proto gradually reopen his state’s economy cedures will be evaluated every seven starting May 1, but Holcomb cautioned that days, Holcomb said, adding that Indiana the seven states’ coordinated effort is residents’ commitment to social distancing “not to suggest (Indiana is) anchored to or and quarantining have made the measures on everyone else’s timeline. It just means possible.

To our valued readers: We hope you are well and will continue to be well. The coronavirus (COVID-19) pandemic continues to have negative a impact on businesses across the nation and around the world. Current Publishing is in that group. Difficult decisions continue to be made by ownership and the boards of directors, some hour by hour, and it still is with unyielding earnestness, empathy and respect that we inform you of important measures we have undertaken to secure the long-term viability of Current in Fishers. What began with the editions of April 7 and is expected to last up to and including the editions of June 30, Current will divide its total circulation to Fishers by approximately 25 percent. That is, in a four-week month, a different quadrant of the community each week will receive Current by mail, and a supply of the editions will be made available at locations each week, including: • MashCraft Brewing: 11069 Allisonville Rd., Fishers. Hours of operation are 4 to 8 p.m. Monday through Thursday and noon to 8 p.m. Friday through Saturday. Phone number is 317-863-5165. • Porter Books and Bread: 5719 Lawton Loop E. Dr, Lawrence. Hours of operation are 7 a.m. to 4 p.m. Monday through Friday, 9 a.m. to 2 p.m. Saturday and Sunday. Phone number is 317-388-5046. • St. Yared Ethiopian Cuisine: 11210 Fall Creek Rd., Indianapolis. Hours of operation are 11 a.m. to 8 p.m. Tuesday through Thursday, 11 a.m. to 10 p.m. Friday and Saturday and 11 a.m. to 8 p.m. Sunday. The restaurant is closed Monday. Phone number is 317-363-4435 In addition, our practice of making the newspapers available in their entirety online will not change. Again, as of this writing, this still is an interim measure until we can gain more clarity as the pandemic restrictions fade. Would you please support us and our advertisers as we continue to be the source for hyper-local news? Thank you for your understanding. Sincerely, Brian Kelly Steve Greenberg President/ Executive Vice Publisher President/GM

April 28, 2020

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April 28, 2020

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Street expansion Location: 96th Street between Project: Ind. 37 Improvement Lantern and Cumberland Project roads Location: 126th Street Expected completion: CONSTRUCTION west of Ind. 37 is closed 96th Street expansion to and is projected to reopen begin this year, utility work in July. During this time, cross expected for the next several months. access and all left turns will be restricted, Project: Sargent Road roundabout, Mud with only right-in and right-out turns until Creek bridge replacement and additional this phase ends. Traffic on southbound Ind. travel lanes 37 will shift to the northbound lanes and Location: 96th Street between Sargent two lanes will remain in each direction. Road and Cumberland Road. Local access to businesses will remain open Expected completion: The Sargent Road via Lantern Road. The official detour route roundabout is anticipated to reopen in midwill direct drivers to use 116th Street or 131st June. 96th Street east of Sargent Road to Street to Allisonville Road. Detour route Cumberland Road will remain closed and is markers and advance warning signs will be anticipated to reopen in early November. in place prior to the closure. The official detour route will direct drivers Expected completion: 2022 to use Lantern Road or Cumberland Road to Detour: Drivers will be directed to use 116th 106th Street. Street or 131st Street to Allisonville Road. Project: Downtown infrastructure Detour route markers and advance warning improvement signs will be in place. Location: The intersection of Morgan Drive Project: 116th Street and Lantern Road closed Feb. 10. Access Location: The northernmost westbound to Fishers Elementary will be available lane of 116th Street is restricted between from 106th Street. Lantern Road is closed Lantern Road and Municipal Drive. to through traffic, beginning south of Expected completion: The restrictions are 116th Street to Fishers Pointe Boulevard. estimated to last for 45 days. The restricExpected completion: The project will be tions began Feb. 24. This project is ongoing. complete in the fall. Project: Utility relocation for future 96th

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SR Current Ad 4-28_Layout 1 4/21/20 9:14 AM Page 1

Parrish gets state’s top honor By Mark Ambrogi mark@youarecurrent.com Hamilton Southeastern High School senior guard Sydney Parrish BASKETBALL achieved her dreams this year, but certainly not how she imagined she would. “I’ve been dreaming about being Miss Basketball and putting on the No. 1 jersey since I was a little girl,” Parrish said. Parrish said she grew up watching all the Indiana Miss Basketball winners and All-Stars play. “Getting the call that I was the 2020 Miss Basketball was amazing,” she said of the April 10 announcement. The annual Indiana All-Stars boys and girls doubleheaders with Kentucky June 5-6 were canceled due to the coronavirus pandemic. Parrish finished with 102 votes in voting of coaches and media. She received 19 more votes than Northwestern’s Madison Layden. Northwestern teammate Kendall Bostic was third with 22 votes. Parrish, who will play for national power Oregon next season, also was the only Indiana girls player selected to play in the Jordan Brand Game March 27 in Chicago and the McDonald’s Girls All-American Game in Houston April 1. Those games were canceled as well because of the pandemic. “I was really upset when those things did get canceled,” Parrish said. “Everyone is going through a tough time and getting things taken away from them. Those are many dreams I’ve had since I was little. It’s an honor just to be named on the roster for some of those teams. I’ll always get to say I made the team. It’s unfortunate I can’t play in them.” Parrish helped lead the Royals to a Class 4A state title and 27-1 record in 2019. “When you look at her body of work with the schedule we play, I would hope that NOTICE OF APPROVED ORDINANCE NO. 021720A AN ORDINANCE ANNEXING CERTAIN REAL ESTATE TO THE CITY OF FISHERS, HAMILTON COUNTY, INDIANA NOTICE IS HEREBY PROVIDED that on April 20, 2020, the Common Council for the City of Fishers, Hamilton, Indiana (“City”), meeting in a duly noticed public meeting, and in accordance with Ind. Code §36-4-3-5.1, passed Ordinance No. 021720A, annexing approximately 19.93 acres located outside of but contiguous to the City, generally known as the Iron Pointe Property (the “Annexed Territory”), located 10777 E. 106th Street, Fishers, IN. This Annexation Ordinance is available for review at the City of Fishers, One Municipal Drive, Fishers, Indiana 46037 c/o Megan Schaefer, Planner III, Department of Planning and Zoning, and available online at www.fishers.in.us.

Current in Fishers currentinfishers.com

Independent Seniors...

MOVE-IN TODAY! Sydney Parrish capped her standout career at Hamilton Southeastern with the Indiana Miss Basketball honor. (Photo by Kirk Green)

would distance herself against the competition,” Royals Coach Chris Huppenthal said. Parrish averaged 24.8 points and eight rebounds per game this season as HSE finished 22-3, losing in a 4A sectional final to Fishers. To stay sharp, Parrish has been shooting on the small court in her backyard. CITY OF FISHERS FISHERS BOARD OF ZONING APPEALS NOTICE OF PUBLIC HEARING VA-20-7 NOTICE IS HEREBY GIVEN that a public hearing will be held by the City of Fishers Advisory Plan Commission at 6:00PM, WEDNESDAY, MAY 27, 2020. The upcoming meeting will be held at City Hall, One Municipal Drive, Fishers, Indiana. We recommend that residents follow the recently released guidelines to avoid gatherings and meeting due to the risk of COVID-19. For those interested in providing public comment, the City of Fishers has established an online form to submit your comment(s), which will be read during the meeting. This form can be found at www.fishers.in.us. Alternatively, you can provide comments to the assigned Planner at the contact information listed below. REQUEST: At that hearing, the public will be invited to offer comments on the following request (“Proposal”): Consideration of a development standards variance to permit construction of a 1,168 square foot, approximately 30’ tall detached 4-car garage. The petitioner is Matt Kennedy. LOCATION: The Proposal is located at 12080 Landover Ln, also known as 19-15-10-00-10008.000. The case file about this project is available for public review in the office of the Department of Planning and Zoning, located on the 2nd floor at Fishers City Hall. The meeting agenda with room location details and case related information will be posted on the City’s website forty-eight (48) hours in advance of the meeting specified above. Written objections filed with the secretary of the Fishers Board of Zoning Appeals before the hearing will be considered. If you would like your written comments to be provided to the Fishers Board of Zoning Appeals, you must submit them one (1) week prior to the hearing date noted above. Oral comments will be heard during the public hearing. Department of Planning and Zoning City of Fishers 1 Municipal Drive, Fishers, IN 46038 www.fishers.in.us Planner: Trevor Preddy P: (317) 595-3137 E: preddyt@fishers.in.us

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April 28, 2020

COMMUNITY

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DISPATCHES The Yard at Fishers District still open – Several restaurants and businesses in the Yard at Fishers District are still operating virtually or via carryout. Restaurants operating via carryout are Rise’n Roll Bakery, Lil Dumplings, Sun King Brewing Co., 101 Beer Kitchen and Tropical Smoothie Café. Havana Cigar Lounge is operating through Grub Hub or DoorDash, and Kincaid’s Meat Market is open for call ahead orders. Businesses operating virtually include Blue Peppermint Boutique, Engel & Volkers, Hyatt Place and Hyatt House, The Hot Room and The Mark. For more, visit fishersdistrict.com.

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Lori loves the new and inventive ways her grandchildren stay in touch with her daily. As we stay in - sharing these special moments is vital. Staying in saves lives. Thank you for doing your part. The human spirit continues to shine at The Reserve as our staff provides care and compassion for your loved one.

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School of Rock offers virtual lessons – School of Rock has launched virtual, oneon-one music lessons for its 40,000 students around the world through its School of Rock Remote program. The program is in response the COVID-19 pandemic stayat-home orders. Students will use video conferencing to meet with their music instructor. For more, visit schoolofrock. com/music-programs/remote. Housing, utility help – Local housing agencies such are urging residents whose income has been affected by COVID-19 to contact their landlord or mortgage holder as soon as possible to discuss payment options. For those unable to continue to pay their rent and/or utilities despite government programs, a small pool of emergency funds are available locally, depending on eligibility. Those denied assistance by the township trustee or other source can reach out to the Good Samaritan Network at GSNLive.org and apply for one month of support. Utility companies also have announced forbearance during the crisis, but those fees also continue to accrue. Hamilton County residents apply for help from Good Samaritan Network’s Energy Assistance Program. 4-H Photo Challenge set – The 4-H Photo Challenge is open to youth in third through 12th grade. Participants should take photos fitting the monthly theme and submit entries online at bit.ly/hamco4hcameracorp by the last day of the month. Monthly themes for 2020 include: April – Spring has Sprung; May – Simplicity; June – Bold Beauty; July – Let Freedom Ring; August – Fairs. Festivals, Fun; September – Community (Black & White); October – Sunset to Sunrise; November – Occupations; December – Holiday Happenings.

April 28, 2020

COMMUNITY

Current in Fishers currentinfishers.com

How townships can help Commentary by Danielle Carey Tolan Many people aren’t aware that they live within a township. Township is a local government entity LOCAL GOVERNMENT overseen by an elected trustee, and one responsibility of ours is to provide emergency financial support to residents facing challenging situations. During this current COVID-19 crisis, we are tasked with ensuring that residents who are facing related loss of income are provided with assistance, guidance and resources. We know it’s not always easy to ask for help. What we want to impress upon you is that reaching out to the township, a food pantry or even to a friend in a time of need is not a sign of weakness, but rather a sign of strength. Strength to say you don’t have all the answers. Strength to say that you will do whatever is necessary to provide for yourself and your family. Strength to trust the community is doing the right thing to protect you. It takes courage and integrity in putting your welfare above all else.

Trustees are the first line for assistance. We have strong relationships with all the county service providers and work together to ensure our community members are taken care of. Whether you need help with your rent, putting dinner on your table, transportation to an appointment or needing crisis services, the township trustees have the resources to assist you. When you reach out to your local township trustee, you will be asked to complete a short application and to provide some documentation. The staff may be able to help with your basic necessities or will refer you to the appropriate organization to get the support you need. If you need assistance and don’t know where to turn, reach out to your township trustee. Find out which township you live in at wayeo.egis.39dn.com/.

READY FOR A NEW VIEW?

Danielle Carey Tolan is the Westfield Washington Township trustee and president of the Hamilton County Trustees Association.

DISPATCH Public Works Dept. removes stop signs – The Indiana Dept. of Transportation recently granted approval for the City of Fishers’ Dept. of Public Works to remove stop signs at the railroad crossings throughout Fishers, except for the 131st Street crossing, for the upcoming Nickel Plate Trail. Due to the steep grade of the 131st Street crossing, the removal will come at a later date. “Out of service” signs have been placed, and that removes the requirement for school buses and hazardous material vehicles to stop at the tracks. CITY OF FISHERS FISHERS BOARD OF ZONING APPEALS NOTICE OF PUBLIC HEARING VA-20-5 NOTICE IS HEREBY GIVEN that a public hearing will be held by the City of Fishers Advisory Plan Commission at 6:00PM, WEDNESDAY, MAY 27, 2020. The upcoming meeting will be held at CityHall, One Municipal Drive, Fishers, Indiana. We’re commend that residents follow the recently released guidelines to avoid gatherings and meeting due to the risk of COVID- 19. For those interested in providing public comment, the City of Fishers has established an online form to submit your comment(s), which will be read during the meeting.This form can be found at www.fishers.in.us. Alternatively, you can provide comments to the assigned Planner at the contact information listed below. REQUEST: At that hearing, the public will be invited to offer comments on the following request (“Proposal”): Consideration of a development standards variance to permit construction of a 625 square foot, 19’ tall accessory structure including a cooking facilities and a wet bar. The petitioner is Carrington Homes on behalf of David & Mindee Upton. LOCATION: The Proposal is located at 13409 Chrisfield Lane, also known as 13-15-11-00- 02-027.000. The case file about this project is available for public review in the office of the Department of Planning and Zoning, located on the 2nd floor at Fishers City Hall. The meeting agenda with room location details and case related information will be posted on the City’s website forty-eight (48) hours in advance of the meeting specified above. Written objections filed with the secretary of the Fishers Board of Zoning Appeals before the hearing will be considered. If you would like your written comments to be provided to the Fishers Board of Zoning Appeals, you must submit them one (1) week prior to the hearing date noted above. Oral comments will be heard during the public hearing. Department of Planning and Zoning City of Fishers 1 Municipal Drive, Fishers, IN 46038 www.fishers.in.us Planner: Trevor Preddy P: (317) 595-3137 E: preddyt@fishers.in.us

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April 28, 2020

COMMUNITY

Current in Fishers currentinfishers.com

Rico is a 14-month-old Belgian Malinois.

FPD officer Jarred Koopman, right, with his new K-9, Rico, and FPD officer Kyle McFerran with his K-9, Rexo. (Submitted photos)

A NEW PARTNER By Anna Skinner anna@youarecurrent.com

Several months after losing his first K-9 partner, Harlej, who COVER STORY was killed in the line of duty, Fishers Police Dept. officer Jarred Koopman recently completed training with a new partner, a 14-month-old Belgian Malinois named Rico. Koopman is one of four K-9 officers with the department. Harlej was fatally shot while tracking a suspect in November 2019. “When all that happened, I took it pretty hard,” Koopman said. “I told people it has been nice I took time away. He died in November, and it probably wasn’t until mid-January I decided I would go back and do training again with a new K-9. Through that month and a half, I still had the desire and passion to work with dogs and be a K-9 handler again.” Koopman said the FPD has been supportive throughout the process. Ultimately, it was his decision to return to K-9 work. “I was excited to get back into K-9 and

going to get another K-9 partner. Selecting Rico, it felt like I was being selected as a handler again,” Koopman said. “I had all that excitement of getting a new dog and putting the work in. K-9 is a lot of work behind the scenes, and I was excited for it.” Koopman conducted his training at Von Liche Kennels in Denver, Ind., in late January. When he trained with Harlej, he went through the basic six-week handler course, but this time, Koopman went through a nine-week trainer course so he could be certified as a K-9 trainer. When he started in late January, he began training four dogs, including Rico. “I knew I was going to select my next K-9 partner, and they have anywhere from 200 dogs in the kennel at a time,” Koopman said. “I went up there and they said, ‘Whatever dog you want, let us know and that’s your dog.’ Rico kept standing out. He was catching on really quick to things that I had. When you’re picking a new dog, you look at what’s their starting foundation and what you can potentially build on. That’s the biggest thing. “You look at how good they are right now

FPD officer Jarred Koopman works with new K-9

and what they could potentially be.” Koopman and Rico graduated from training March 27. They have patroled together for three weeks, but Koopman said Rico hasn’t yet had a chance to show what he’s made of. “We’ve been slow with the whole COVID-19 stuff, but the good thing is we’ve been training,” Koopman said. “Because we are not able to train as a group like we normally would, it’s been so slow on the streets that a lot of it right now is still training. That’s not a bad thing because I get to speed up his training. Von Liche is like going through

the police academy. You learn basic stuff to be a K-9 and working as a team. Everything else when you get back home is building on that training.” STANLEY Security and Sagamore Concrete Co. donated funds for FPD to purchase Rico. A police K-9 can cost up to $15,000. Koopman was hired by FPD in 2011. Harlej was his first K-9 partner and was 5 years old when he was killed. “The support of the police department and the support of the community has been awesome,” Koopman said.

HAVING RICO AT HOME Fishers Police Dept. officer Jarred Koopman said his wife Kim and two sons, Cannon and Rowan, have adjusted well to having a new K-9 in the home. Koopman also has a personal dog, a boxer named Jaxon, and a cat named Walter. “Rico actually stays outside, which is part of our department policy,” Koopman said. “He requires an outdoor kennel, with a little room attached to it that’s insulated

and they stay out there. (My family has) adjusted pretty well. Especially for the boys, I think they were just excited to see another dog again. You appreciate the process more with a second dog. “Obviously, with what happened with Harlej, my wife and boys and I are appreciating this process more than what we did because of the potential of what possibly could happen.”

Issue 2 | SPRING 2020

ANDâ&#x20AC;¯BETTER

GREAT ESCAPE

Carmel couple takes extended vacation to New Zealand

Lauren Allan (middle) in March visit with parents Martha and Marc Allan in Seatoun, New Zealand (Submitted photo)

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An example of one of Emily’s Backyard Blooms garden kits. (Submitted photo)

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All ages turn to gardening during pandemic By Anna Skinner anna@youarecurrent.com

The Barrington of Carmel offers luxurious apartments, private patios, and underground parking — all under one roof. Discover how you can experience security, independence and maintenance-free living in grand style at The Barrington. While our community is known for its wide variety of on-campus social engagements and organized activities, in light of concerns about the COVID-19 virus, we are taking every precaution to ensure the well-being of everyone in our community. We want to help you stay active while remaining home, so please visit our new Virtual Activities page at thebarringtonofcarmel.com to remain healthy and happy during these uncertain times. For more information, visit our website or call Janine Short at 317-810-1825.

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55 AND BETTER Spring 2020

ortville resident Emily Snider is working to make gardening easily accessible to everyone, even during the COVID-19 pandemic. Snider, founder of Emily’s Backyard Blooms, is selling gardening kits with everything gardeners need to get started. “It’s everything you need to grow a garden from seed. I’ve seen an uptick in people of all ages interested in that – from parents trying to get their kids involved and teach them where their food comes from, and I’ve seen people who used to garden as a kid, some elderly people who want to get back to it,” Snider said. “Now, they have time, and we are all kind of stuck inside and you are around your house doing much more things than you typically would do.” Snider said the most common reasons she sees people get into gardening is to grow their own food and for outdoor exercise. Snider sells kits for flowers and vegetables. “I have Sunflower Surprise and Brilliant Blooms which are just flower seeds, so you’ll plant those straight into the ground and those are $10,” she said. “The vegetable and edible garden kits, the salsa, heirloom tomato, veggie patch and kitchen herb kit are $25. They come in a big wooden box with peat pots, dirt, growing instructions and recipes.”

Each vegetable kit has six seed varieties with five to 10 seeds per variety, so if successful, the gardener will have 30 plants from each kit. “Each plant comes with instructions because it’s a little bit different on how you grow it,” Snider said. “Like for tomatoes, (instructions) tell you to plant it this deep and this far away. I try to make it as easy as possible for people.” Typically, Snider sells kits at farmers markets but is only selling online because of the pandemic. “(Gardeners) can contact me online and we can get the kits out or arrange for local pickup, or if they’re in Indianapolis, we can arrange to do drop-off,” she said. “I’m spreading the garden love.” Snider said many people are getting into gardening. “I think it’s awesome. You’re talking about victory gardens and we’ve seen this push for homegrown and people to get back out there and get their hands dirty,” she said. “It’s awesome to see people from all ages, little kids to older people who gardened as a kid and would love to get back to it again. “I hope people, after this, continue to garden and continue to be interested in flowers and growing their own food.” For more, visit emilysbackyardblooms.com.

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55 AND BETTER Spring 2020

Plan for staying safe with a busy medication schedule By Sadie Hunter sadie@youarecurrent.com

s people age, it’s common to take more prescriptions. From allergy medication to daily medications for blood pressure or cholesterol to supplements, it’s helpful to stay organized, but more importantly, it’s vital to stay safe.  According to a 2019 survey by the Kaiser Famly Foundation, more than half of adults older than 65 take at least four or more prescription medications. Amy Sheller, the outpatient pharmacy manager at Riverview Health’s Noblesville hospital, answered questions for Current about some of the Sheller risks involved with a complicated medication routine and offered ways to stay safe. Q: What is the best way for those with many prescriptions or supplements to organize their medication routine? A: “At Riverview, we do offer what we call MTM – or medication therapy management – sessions. Those are one-on-one sessions with a pharmacist where anyone has the opportunity to bring in their medications, including over-the-counter herbal supplements they may be taking, and basically just have a pharmacist take a look at everything at one time. “In today’s world, a lot of people are using multiple pharmacies and doctors, so that just adds to the complexity of their regimen. I think it’s important to be sure every doctor you see has an up-to-date medication list, but I think it’s nice to have a pharmacist look at it, too. So many times, we have patients who are going to Meijer for their free cholesterol meds or getting something through mail order and then getting everything else through us. We can’t really do our jobs to the best of our ability unless we’re able to see the whole picture.” Q: What advice would you give to those taking many medications who do not have a family member, friend

or caretaker helping them organize their medication regimen? A: “If you don’t have someone helping, it’s important to have a pill organizer. They make ones today that have ‘breakfast, lunch, dinner, bedtime’ slots and so forth. You really want to get one that matches your routine and has the available slots that you need to match those medications. Pick a designated day each week to fill it. It also helps you plan further out and realize when you’re running low on a medication. “Having an up-to-date, comprehensive list really helps, too. Many people create pocket cards so when they go to a doctor appointment or to the hospital for an urgent care or ER visit, they can just hand it to a nurse or doctor so they can get an idea of what their regular meds are. A chart or journal really helps for medications like insulin, so you can keep track of when you checked your blood sugar levels or when you took insulin and how much and at what time.” Q: What are some of the most common mix-ups or errors you see when interacting with people in one-on-one consultations or at the pharmacy? A: “The biggest issues come when changes are made to medications. So, for example, when a doctor increases your dose on a certain medication, you may still have some of the old medication at home. Maybe you didn’t bring the bottle with you to the appointment or back to the pharmacy, and you may take a double dose because you have two bottles. Or, for example, if your doctor switches you from one blood pressure medication to another, you might take your old medication with the new one. “It’s just really important that when you get home, you completely remove the old medications from your pill organizer and dispose of it properly.” Continued on Page 5

Continued from Page 4 Q: What is the best way to dispose of old medications? A: “The Hamilton County Sheriff’s Dept. has a drop box in their lobby where people can leave their old medications. If people want to do that at home, we usually tell people to try to crush them up, mix them with water and put it in with old kitty litter or coffee grounds, or you can put it in an old laundry detergent container with a lid. You should not be flushing anything down the toilet.” Q: What signs or “red flags” should caretakers, family and friends keep an eye out for when visiting loved ones who are taking many medications? A: “If you look at a prescription bottle, you can see when it was filled and the frequency it should be taken. So, if you see that the prescription was filled in January, but it’s full, that may be a sign that the medication isn’t being taken as directed. On the flip side, if you see an empty bottle, but no newer bottle of the same prescription, it may be in need of a refill. “Again, especially right after people go to the doctor or pharmacy, they may end up with multiple bottles of the same medication. There should just be one bottle per medication.” Q: What are some other tips or tricks to stay on track? A: “I would recommend getting all prescriptions filled at the same pharmacy if that’s an option. Also, you can always ask questions at the pharmacy during pickup to help get themselves familiar with what exactly the medication is for. It’s important to take ownership and know which medications are for blood pressure, cholesterol, allergies, etc., by even writing on the bottles what the medication is for. If you don’t know what the medication is for, you may not even need to be taking it anymore. But reach out to your pharmacist or doctor to clarify. “In general, keep a list of everything you take, including information on how and when you should take it, what it’s for and maybe food tips like ‘take it with food,’ ‘avoid milk,’ ‘take on an empty stomach,’ etc. Also, it helps to store everything in the same safe place, ideally not in a bathroom or place with a lot of moisture.”

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ne of the perks of aging is receiving a senior discount. Many seniors live on fixed incomes, so it can sometimes be more of a necessity than a perk. There are some things to remember when looking for senior discounts at restaurants. Many restaurants only offer discounts on certain days at certain items. Typically, discounts are not valid on previously discounted items. Some restaurants even offer a smaller-portioned senior menu. Because of the coronavirus pandemic, restaurants are closed for dine-in service. Dish from The Old Spaghetti FactoBut delivery and carryout are available. ry. (Photo by Renee Larr) Check with the restaurants to see if discounts still apply. Hamilton County Tourism lists restaurants with delivery and carryout at visithamiltoncounty.com. If a restaurant doesn’t offer a senior discount, it might offer a discount for retired military or have a loyalty rewards system. “We do not offer a senior discount, specifically, but we do offer a loyalty program that gives 7.5 percent back on a point system available for any guest,” said Carl Krockenberger, director of marketing for Sahm’s. “In 2020, we’re going to implement a firefighter/police discount across all of our restaurants as a way to show our appreciation to the men and women that serve us.” CARMEL

MCL Carmel 1390 Keystone Way East 10 percent off from 2 p.m. to 5 p.m. every day. Einstein Bros. Bagels 2350 E. 116th St. 10 percent off for those 60 and older on select bagels. The Old Spaghetti Factory 918 S. Range Line Rd. Offers a smaller portioned senior 3-course meal. Applebee’s 14711 U.S. 31 N. 10 percent off all the time for those 60 and older. FISHERS Texas Roadhouse 12950 Publishers Dr. While it doesn’t specifically offer a senior discount, it does have an early bird menu from 4 p.m. to 6 p.m. Monday through Thursday.

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55 AND BETTER Spring 2020

Culver’s 13691 Olio Rd. 5 percent off regular menu items for those 60 and older. Not offered on Snack Pack Meals.

City Barbeque and Catering 9367 Ambleside Dr. 10 percent off all the time. NOBLESVILLE Jim Dandy’s 2301 Conner St. Tuesdays after 2 p.m. (one-third off) The Original Pancake House 14631 North Gray Rd. 10 percent off regular-priced entrees, Friday open to close, for those 55 and older. Perkins Restaurant and Bakery 10 percent off and senior menu items WESTFIELD Erika’s Place 102 S. Union St. Offers a senior menu with specialty-priced food options. Westfield Diner Pancake House & Grill 781 E. Main St. 15 percent on Wednesdays and 10 percent any other day. Cannot be used on already discounted item. ZIONSVILLE Le Peep 4400 Weston Pointe Dr. 10 percent off all the time.

Meet Kay Gleeson By Mark Ambrogi mark@youarecurrent.com

ay Gleeson, 77, has lived at Rose Senior Living Carmel community since September 2019. She has lived in Carmel for more than 50 years. Where are you from originally? “I am from Portland, Ind., and got my Gleeson bachelor’s and master’s from Ball State. My husband went to Purdue and was in the Army. My husband, Larry, and I moved to Carmel when he finished at Fort Harrison.” Where did you teach? “I taught 37 years, and the last 30 were in Carmel. I was at College Wood (Elementary). When they opened Woodbrook, I went there. Then when I went back to teaching, I went to Carmel Elementary. It was primarily third grade. I retired from teaching in 2003.” What was the best thing about teaching? “There was a lot of satisfaction seeing when the kids would catch on to something, (and) getting to know the different personalities.”

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How many children do you have? “I have two daughters, Libby Willms, who lives in Cincinnati. She has three children, Emily, Whitney and Jack. My other daughter, Christy Dempster, works at Roche Diagnostics and lives in Carmel. Both daughters graduated from Carmel High School.” What are you are interests? “I’m very active in my church, Venture Christian Church in Carmel. I enjoy being with people and playing cards. There are lots of nice people at Rose and lots of activities we enjoy together. I enjoy reading and traveling (Israel was her favorite trip). I like books that always have a happy ending. (My husband) had Alzheimer’s. I’ve been mentoring Alzheimer’s caregivers and loved ones since my husband died five years ago.” Do you have favorite things to do? “I’ve gone to some of the Civic Theatre plays at The Tarkington and go to the Palladium occasionally.”

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55 AND BETTER Spring 2020

Emily Morgan created “The Grand Life” podcast in support of grandparents. (Photos by Anna Skinner)

‘The Grand Life’ examines roles of grandparents By Mark Ambrogi mark@youarecurrent.com

mily Morgan came up with the idea of a podcast to address the changing roles of grandparents in modern society. Morgan has completed 10 episodes of “The Grand Life” for Season 2, with 12 episodes in each season. “We’re taking cues from people we hear from about what they want to know about grandparenting,” said Morgan, who is assisted by her husband, Mike. The Fishers resident said the podcast started by discussing the evolution of grandparenting and how it has changed through the years. “The expectations are so much higher now of what kind of involvement is expected of grandparents,” Morgan said. “It’s demanding of us as older people.” Morgan said one episode they are working on is the situation that many baby boomers find themselves in as a “club sandwich” generation. “We’re responsible for our parents, our children and our grandchildren in some way, shape or form,” she said. “We’re stuck in a club sandwich. It’s a lot of extra work and time, but there should be enough love to go around, we hope, and we work at that.” Morgan said one of the missions of “The Grand Life” podcast is connecting older people to one another to talk through things that are frustrating, hard, wonderful or rewarding. The former role of a parent or grandparent was adult-focused, it wasn’t child-focused, Morgan said. “We’ve reached a place in our so-

55 AND BETTER Spring 2020

ciety where much of the things are child-focused. I’m not saying that’s bad, it’s just different,” she said. “We have all these things we are trying to fulfill for our children and our children’s children.” Morgan said that might mean attending more grandchildren’s sporting events or recitals or helping with finances. Morgan said social media has increased expectations as well. “You hear from other grandparents that they just took their kids and grandkids on a cruise or to a play,” she said. “You start thinking I should do that or amp up what I’m doing and do some more that I haven’t in the past.” Morgan said the health, in general, of grandparents is better. “Sixty is the new 40. We’re much more active than our parents or grandparents were at that age,” Morgan said. “We’re jumping from planes, all sorts of things that wouldn’t be expected or thought. We’re just a more fit generation. I know a lot of people in their 60s that are very active.” During the podcast, one topic is setting boundaries for grandparents. Morgan said there is more talk about communication with adult children about each other’s feelings. “In times before this, you squashed things and grandparents didn’t talk about how they felt,” Morgan said. “The (adult) kids would not come Continued on Page 9

Continued from Page 8 back to their parents and say, ‘I don’t like it when you do this.’ They would just let it go.” That has changed. If there is an issue with a parent or grandparent, it is discussed. “There is a great need for developing boundaries with your kids,” Morgan said. “For example, we did an episode called ‘Facebook Fails.’ These are when you maybe post pictures you shouldn’t post or announce a birth before it should be announced. It should be announced by the parent, not the grandparent.” Every episode includes a segment called “The Stretch it Takes,” during

which Morgan encourages grandparents to become flexible “If you don’t, you won’t have a great relationship with your children and your grandchildren,” she said. “I think of it as relationship yoga.” The Morgans have four children and nine grandchildren. “’The Grand Life’ started because I was in a mentorship situation with some younger women and they would say, ‘You need to tell my mother that,’” she said. “They were asking me to tell their parents.” “The Grand Life” has a Facebook page. The podcast is available through Google, Spotify and Apple or thegrandlife.libsyn.com.

Memory loss doesn’t have to mean all is lost.

Meet Becky Magnus By Mark Ambrogi mark@youarecurrent.com

ecky Magnus, an expert quilter, moved into The Barrington of Carmel from Michigan earlier this year. What is your background? “I grew up in Steubenville, Ohio, where my family Magnus roots went back many generations. I received a B.S. from Syracuse University with a double major in clothing and textiles and retail merchandising, plus an art minor. After a brief stint in retailing, I obtained a teaching certificate at Ohio State and moved to Michigan to teach school. While teaching high school for four years, I acquired a master’s degree from Eastern Michigan University.”

How did you begin quilting? “At Oakland County Young Republican Club, I met and married my husband of 54 years, Al. We lived in Bloomfield Hills where he built his professional CPA practice and we raised two children, Tiffany and Kurt. During this time, I taught sewing and related needle arts classes in adult education for 15 years. The creative side of my brain has always been a driving force. I am indebted to both grandmothers and my mother for this gift. Fabric is my preferred medium. For 40 years, I have been quilting and have com-

pleted 200-plus quilts. After family and friends selected favorites, 71 were donated to Michigan State University to be sold for fundraising for the Great Lakes Quilt Museum located on campus. Two were kept for their permanent collection. Since so many of my Michigan friends came from the quilting world, the week I moved to Carmel I joined the Indianapolis Quilt Guild, where I expect to become involved.” What are your other interests? “In addition to quilting, gardening has been a great interest. Our son, his wife and two daughters live on Squam Lake (‘On Golden Pond’ in the movie) in New Hampshire. We owned a summer home nearby where I had a beautiful shade garden with a specimen hosta collection. Twenty-one summers in the White Mountains provide wonderful memories.” What brought you to The Barrington? “Because my husband is having problems and we lacked a support system in Michigan, we decided to move to Carmel to be near our daughter, Tiffiny McTurnan, her husband John and granddaughter, Virginia. She picked The Barrington of Carmel senior community. I’m sure it will be perfect. The move came in the nick of time. The lifestyle, the people and the activities are the anticipation for a wonderful future.”

Call (317)

342-2232 for more information.

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IU HEALTH SPECIALIST ADDRESSES BONE HEALTH

argaret Delks, registered nurse and clinical program specialist of orthopedics at IU Health Hospital North, discussed issues about maintaining bone health that people who are getting older should know about.

What is the most important thing seniors need to know about bone health? “I think the risk of osteoporosis and fracture of bones as you get older is a very real concern. If you haven’t paid much attention to what your current state is, you should be consulting with your doctor. One of the things we see in a hospital setting is patients not realizing they have a problem until they have a fall and fracture their hip or wrist. That can be very devastating. I think just to be aware this is a real problem and if you have risk factors, you can try to mitigate them.” Is there an age when this becomes a bigger issue? “For women, it’s definitely after menopause, and for men it’s after about 65. A lot of it depends on your overall state of health. If you were a very thin person who has poor nutrition who was a smoker, then your risk is definitely higher. It all really ties into risk factors. Definitely women who are of Asian descent or have poor nutritional baseline, or if you consume a lot of alcohol, are at risk. One of the first things we tell them is any of the risk factors they can correct, things like weight loss, activity, alcohol consumption, those are the things they need to work on to decrease their risk. Obviously, you can’t do anything about getting older, but you can be aware. Any woman who is post-menopausal should see her family doctor and get a baseline DEXA (bone density) scan and have somebody do a screening for osteoporosis. Men can get osteoporosis, too, but get it less frequently because they have a bigger bone mass than women do.” How does bone health and bone density change as you age? “If you have a low bone density and you have an underlying issue, then your doctor can help you with some diet counseling and discussion on taking supplements. Most people are not aware of the daily requirements of calcium and vitamin D. If you are under age 50, you need 400. If you are under age 50, you need 400 to 800 international units a day of vitamin D. If you are over age 50, you need 800 to 1,000. If you are over 50, for calcium you need 1,000 milligrams of calcium each day. If you are over 70, you need 1,200. You can achieve most of these requirements through your diet. Eating the oily fishes (salmon, sardines) and green leafy vegetables (kale,

55 AND BETTER Spring 2020

broccoli) can provide you with good calcium. Vitamin D can be obtained through tuna, milk, eggs and cereal. Also, it is important to get sunlight and do weight-bearing activities. ”

What is the best way to protect your bones as you age? “Three things I think are really important for modifying your risk factors (are) your diet, making sure you are getting the adequate amounts of vitamin D and calcium. If you are not, consult your doctor about supplements. Walking is probably the best exercise. I’m 62, so I’m not going to start running anytime soon. Preventing falls is huge. We have so many falls in Hamilton County. We see a lot of people from 50 on up that fall. It’s not like they are doing anything risky. They’re not up on a chair or on a ladder. They are basically turning around in their kitchen and trip on a rug or they lose their balance when they fall. Anything they can do in their home like getting rid of throw rugs that don’t have a secure back, making sure if you are going to the bathroom that your path to the bathroom is well-lit at night (is important). They make toilet lights that you can put on your toilet that light up your toilet at night. Those are really helpful things that you can do for yourself. Things that help with balance like yoga, tai chi and stretching exercises are really good to help with balance.” What are some other ideas for exercises in the house when you are stuck inside, which many are now due to the coronavirus pandemic “One of the things we’ve been doing at our house is following online workouts. There are meditation classes, tai chi classes, any kind of fitness regimen from a beginner to a marathoner. So many companies right now are offering free online classes. Other things include stationary bicycle, walking in place (and) walking up and down stairs as long as you are careful. We recommend 30 minutes of exercise a day. You can do two 15-minute time periods. You can walk inside or outside. You can get some sunlight, get some fresh air and that resets your entire mental attitude.”

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Carmel couple takes extended vacation to New Zealand By Mark Ambrogi mark@youarecurrent.com

Martha and Marc Allan at Corsair Bay in Lyttleton, New Zealand. (Submitted photos)

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arc and Martha Allan of Carmel had talked for years about a temporary move to another country. “Lauren told us we were talking about this when she was in middle school, and she’s 28 now,” Marc said of his eldest daughter. “We always talked about going someplace and spending awhile and not going as tourists, but as much as residents as we can be. We saved our money. We scheduled a time that would be good to go travel.” Marc, 61, retired in May 2019 from Butler University as an adjunct professor of journalism and news manager. Martha, 63, retired from Section 127, a design agency, after eight years. So, the couple planned for an extended stay in New Zealand. They spent 6 1/2 months there, having left in September 2019 and returned in late March. “We got a visa that allowed us to stay as long as eight months,” Marc said. They spent three months in Auckland, then spent time in Wellington, Christchurch and Queenstown. The Allans had to leave 18 days early because of the coronavirus pandemic. “We left while we could still get a flight home,” Marc said. “We were going to go to Australia for about a week and a half.” The Allans’ great adventure began with a full summer U.S. vacation traveling west, going through the upper Midwest and returning home through the middle of the nation. The trip started with seeing Paul McCartney at Lambeau Field in Green Bay. “It was part of the country we hadn’t seen,” Marc said. “To see Montana and South Dakota is just breathtaking. They are really beautiful places.” Martha said the trip was originally Marc’s dream. “I’m not much of a traveler, though I’ve really done (a lot) in the last year and am happy we went,” Martha said. “I’m glad to be home.” Martha said she enjoyed both adventures for different reasons. “Going across the country, it was amazing to see how many different places you had never been to — datelines you had never seen before,” she said. “But we went to not just bigger cities, but little holes-in-the-wall, too. We would always try to look for a local gym if the hotel we were in didn’t have one.” They would travel 100 to 150 miles a day, so they didn’t spend all day in the car. Marc said the biggest surprise in the U.S. was a visit to Coeur d’Alene, Idaho. “We basically go to the next big point and stop there,” Marc said. “Coeur d’Alene was just going to be a stop before going to Spokane (Wash.), but Coeur d’Alene turned out to be so beautiful. It was eye-opening for us.” Then after the summer vacation, it was a brief stay home before heading to New Zealand.

Pohutukawa tree, which are in full bloom at Christmastime in New Zealand.

View of the skyline of Auckland, New Zealand.

Island Bay outside of Wellington.

View of rainbow over Island Bay.

View of scenery on the way to Wellington.

“We wanted to go to a place that was fairly far (away) and they speak English,” Marc said. “It looked like a beautiful country, and it is.” The Allans, who met at Emerson College in Boston, will be married 36 years May 5. The couple frequently spoke to Lauren and younger daughter Lucy by Skype and WhatsApp. Lucy visited around Christmas and Lauren visited in late February. Lauren graduated from Carmel High School in 2010 and Lucy in 2015. “I don’t think we will ever go as long as we went but we did see the value of going for a pretty decent chunk of time,” Marc said. “One of the things that was interesting in New Zealand is just about all of the museums are free. The national museum, Te Papa, is a

huge building. It’s five floors and tons of art and other things in there. When you go to a museum in the (U.S.), typically you try to get in as much as you can. The nice thing about going to a museum open to the public for free is you can go and take your time. We went back there on three separate times just to take our time and enjoy ourselves. “We saw the benefit of being there a month or two. Don’t know we’ll ever do six months again.” Martha said it made sense to do the trip while both were still active. “We wanted to make sure when we traveled that we were able to physically handle hiking (and) walking around all day,” Martha said. “We didn’t want to be

pushing the other one in a wheelchair or carrying the oxygen tank. We came back in so much better shape than (when) we left from all the walking.” The Allans didn’t have a car in New Zealand, so they walked or used public transportation. Marc said he isn’t fully retired. He worked as a reporter at The Indianapolis Star from 1988 to 2004 before taking the Butler job. Martha was a copy editor at The Star from 1988 to 2008. Marc was accepted into the Indianapolis Teaching Fellowship program that was supposed to start in May at Marian. “First, you go to class and they teach you about teaching,” he said. “If everything goes right, you start teaching in the fall at a charter school.” 55 AND BETTER Spring 2020

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Seniors Helping Seniors assists with in-home care By Mark Ambrogi mark@youarecurrent.com

om Krughoff started the Seniors Helping Seniors franchise eight years ago with his wife, Noell, covering southeast Marion, Johnson, Hancock and Shelby counties. They moved from Shelbyville to Tacoma, Wash. a year ago to be closer to family, and he is an off-site manger. Another Seniors Helping Seniors franchise services the north side of Indianapolis metro area, including eastern Hamilton County. For more, visit seniorshelpingseniors.com. Krughoff addressed some issues about their services helping seniors with in-home care during the coronavirus pandemic: What steps are you taking during this time? “First, we have to make sure folks are safe. With our caregivers that are going in the homes of the clients, we are taking a couple of steps to try to maintain safety with them. We realigned our staffers as we have as few different caregivers going into each home as possible. That’s always our goal. They can establish a relationship

with their clients. It’s our goal to either have one caregiver, or depending on the hours needed, limit the number of caregivers. We’ve put a new emphasis on that now, along with the guidelines of hand washing, wearing gloves, using masks, since we’re in the home giving personal care and helping with bathing. “We are encouraging our clients to limit the number of folks coming into the home. That’s where it becomes difficult because they need that social engagement and they need to stay connected with their families. We are helping them make phone calls to their families. Sometimes, they have a designated number of family members that can convey the greetings back and forth from the rest of the family. We are trying to keep them as active as much as we can with their connections and churches. We’re making sure they have a chance to make phone calls if they need help with that to maintain Continued on Page 15

Continued from Page 14 those connections. It is important they keep themselves as physically isolated as possible because we are working with a vulnerable group. Since we are an inhome agency, our clients have chosen to stay in their homes and age in place as best they can. Right now, it is a safer situation than if they are in a place where there are a lot of people concentrated together.” Are there some tips to help seniors keep in touch with families and friends? “Some of them are able to do (internet connections), especially with some help. They can get on Skype or Zoom. For some, it’s a brand-new world for them and something they haven’t done before. There can be ways to visit with families that you can maintain distance. The grandkids can come and stand out on the sidewalk or come up to the porch. They can talk through the window or talk through the doors and still have a chance to visit without getting in close contact. It’s given people a way to think about this that maybe they haven’t in the past. In the past six months, maybe they haven’t seen grandma that much. Now, they are thinking of ways they can and, in some cases, maybe they will feel more connected than they were before. Maybe this will carry on beyond this virus. They might be visiting more than they did a few months ago when days or weeks or months went by and nobody visited.” Are other seniors still a big part of your caregiving staff? “We usually have seniors who are not retirement age yet but who are older that are doing this because they appreciate the opportunity to engage and be helpful. Our caregiver population is a little older, and some have had to back off because maybe they have underlying conditions and they are vulnerable themselves. Again, we’ve done a little realigning with the staff, but the others have stepped up. We’ve been fortunate in being able to maintain our services for our clients at this time. We’ve had a few clients where our services were not quite as vital. If we are providing companionship and a little bit of housekeeping, we’ve had families say they are going to take over that for now, so we don’t have so many people coming in. Most of our clients are getting service because they need them. They need assistance with the activities of daily living to maintain their independence.”

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s people reach or near their discount to those 55 and older. At the retirement years, getting the other end of the scale, Taco Bell will most out of every dollar begive you a free beverage, but not uncomes more critical than ever. If they til you are at least 65. aren’t careful, the savings that took When you go can make a differdecades to accumulate can ence. Sometimes discounts quickly evaporate. happen on a particular day Fortunately, aging comes of the week. As an example, with at least one financial some Captain D’s restaurants advantage – senior discounts offer a “Happy Wednesday” that give older Americans a discount where once a week break on prices for everything seniors can choose from from a haircut to a fast-food among eight meals at a reOrestis meal to a seat on an airplane. duced price. “Taking advantage of these oppor“You might not want to schedule tunities is a smart move for seniors your entire life around discounts, but and their families looking to stretch for some individual things – such as a their dollars,” said Chris Orestis, who night at the movies or dinner out or is known as the “Retirement Genius” even a shopping trip to a retail store and is president of LifeCare Xchange. – it’s worth knowing that going a day Each year, Orestis publishes a list earlier or a day later can make a difof discounts that restaurants, grocery ference,” Orestis said. stores, retail stores, airlines, car rental Sometimes, you don’t even have companies, hotels and other busito be a senior. Plenty of opportunities nesses offer to their older clientele. exist to save money, whether you’re “Plenty of opportunities exist out advancing in years or not, Orestis there to shave a little or a lot off what said. Many stores offer store “memyou pay,” Orestis said. “Unfortunately, berships” that come with a discount many people don’t take advantage with each purchase. Also, the Ameriof these discounts as often as they can Automobile Association is anothshould. In many cases that could be er organization whose members enjoy because it just doesn’t occur to them a number of discounts in much the to bring it up. In some cases, it may same way AARP members do. be because they have a hard time “Individually, some discounts might thinking of themselves as seniors.” amount to just a dollar or two,” OresIn scouring for discounts, he said, a tis said. “But as you take advantage few things to keep in mind include: of more of them, those savings can Don’t assume you’re too young for grow. When you’re on a fixed income, a senior discount. At what age do or just want to get the most out of these discounts kick in? Is it 65? 60? every dollar you have, the difference 55? can be significant.” “Every place is different, and in Orestis has 25 years of experience some cases, you may already be eliin the insurance and long-term care gible for a discount at a business you industries and is credited with pifrequent, and you just don’t realize oneering the Long-Term Care Life it,” Orestis said. Settlement more than a decade ago. AARP membership starts at 50 and Known as a political insider, Orestis is comes with numerous discounts built a former Washington, D.C., lobbyist into the membership. So, if you’re 49, who has worked in the White House those particular senior discounts are and for the Senate majority leader on just one year away. For others, you Capitol Hill. Orestis is the author of may have to wait. For example, Chili’s the books “Help on the Way” and “A restaurants offer a 10 percent senior Survival Guide to Aging.”

BrightStar co-owner offers advice for seniors during pandemic By Rick Morwick rick@youarecurrent.com

o one is immune from the physical and economic threat of the COVID-19 pandemic. But for seniors, the risk of infection – and falling prey to scammers – is heightened compared to the rest of the population. Current Publishing recently conducted a Q&A interview with Jill Gilmer, co-owner and director of operations for BrightStar Care, about what seniors can do to safeguard their health and finances during the pandemic. BrightStar Care is a home care company that provides services in the form of nurses, therapists, certified nursing assistants and professional caregivers. It serves Marion County and the seven surrounding counties, including Hamilton. What advice/tips can you offer seniors for protecting their health during the COVID-19 pandemic? “Stay home as much as possible. Try to utilize delivery drop-off services or call a family member or friend to shop for you. They should drop the items off on your porch or in your garage, if possible. If you must go out in public, be sure to keep your distance from others, wear a mask, take hand sanitizer with you and wash your hands as soon as you return home. Assume everyone you encounter may have been exposed and maintain social distancing.” Which age group is most at risk to coronavirus exposure? “Older adults, mostly those over the age of 65. It has also been seen to affect individuals of any age who have serious underlying health issues, such as asthma, lung disease, heart conditions, diabetes, obesity, kidney disease, liver disease, etc. Lastly, people who have compromised immune systems, such as undergoing cancer treatments, smokers or bone marrow/organ transplantation, are at greater risk.” What practices do you recommend for seniors? “Protect your health (as mentioned). If your plan to protect yourself were to fail, and you were to become sick, determine how, where and by whom you will be best cared for. Make sure your emergency contacts are updat-

From left, BrightStar Care co-owners Jill Gilmer and Jon Olson. (Submitted photo)

ed and with appropriate names and numbers. Utilize the senior hours for stores and pharmacies offering them if you cannot do delivery/drop-off services. If you have appointments or errands that require you to leave your residence, call those places ahead of time to see if other arrangements can be made during this time to maintain social distancing. Take breaks from watching, reading or listening to news stories about the pandemic. Hearing and talking about the pandemic repeatedly can be stressful and upsetting. Find ways to connect with your loved ones via phone, writing letters or trying a new online platform such as FaceTime or Zoom. Pick a new hobby to conquer or become an expert on a new topic to keep busy during the quarantine.” Do you have any tips or recommendations for seniors about financial resources and avoiding scams and fraud? “Once again, seniors are being targeted for scams, specifically around the COVID-19 pandemic. We have heard of scams where seniors are receiving calls regarding coronavirus vaccines and preventative medicine,

claiming to send them doses if they prepay over the phone. Remember to never provide financial or private information to anyone over the phone, including, but not limited to, your credit card number, bank account number or Social Security number. Also, remember not to purchase anything online from a website you are not familiar with. Check with your family or friends before making any decisions to sign up, register or purchase anything from a new company to ensure it is legitimate. Register with the Consumer Protection section on the Attorney General website (in.gov/ attorneygeneral/2389.htm). You can receive email and text notifications about the latest scams. They also provide many resources and education on senior fraud. Indiana 211 (in211.communityos.org) is another resource for anyone needing assistance. Hoosiers can dial 211 to confidentially connect with a resource navigator who will assist them.“

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April 28, 2020

VIEWS

Current in Fishers currentinfishers.com

ESSAY

LETTER

Nonfiction lives

Elect Jeff Hern

Commentary by Terry Anker While some are quick to claim that reading is dead (and “these” youngsters always want the easy way), the billions earned by “Harry Potter” author J.K. Rowling would tell another story. Countless voracious kids burned through the 4,100-page collection without delay. From it, they learned the story of Hogwarts School of Witchcraft & Wizardry, of Rubeus Hagrid the Keeper of Keys & Grounds, and He Who Must Not Be Named. As with most cleverly written books, these managed to carry an abundance of lessons to accompany the entertainment. Readers learned of the indelible importance of friendship, of study and of seeking and encouraging mentorship. But what of the nameless one? What did he teach? In the early novels, “he” remains an object of abject fear among most, including the young protagonist Potter and his compatriots. To paraphrase: We cannot talk about “it” – we mustn’t talk about “it.” To talk about “it” is to encourage danger and, as such, is patently irresponsible, rude and unhealthy. Those who do talk about “it” must be bad, stupid, insensitive or worse! No one else is talking about “it,” so why are you? Who do you think you are to put us all in danger? But as they matured, they found a voice to speak of “it” – Lord Voldemort. The teen Potter and cohort not only came to utter his name (in spite of a “taboo” spell that would summon minions of Voldemort to smite bold speakers — a bit like social media) but to confront the fear and, ultimately, Voldemort, at significant cost in life and property, to overcome him. If we are not able to bring ourselves to speak out, explore thoughts, or even whisper a name, how can we hope to confront the very real demons in our own nonfiction lives? Terry Anker is an associate editor of Current Publishing, LLC. You may email him at terry@youarecurrent.com.

Best of bad times Commentary by Danielle Wilson It’s good to know that in this time of uncertainty, one can still have a perfectly normal bad day. HUMOR My morning began at an ungodly hour with The Dog scratching at our bedroom door, presumably to go outside. I tried to ignore her but the thought of a Labrador “accident” had me quickly stumbling into sweatpants and heading downstairs. Imagine my surprise when I saw my husband, Doo, enjoying coffee in the kitchen! “What are you doing up?” he asked sweetly. Argh! A couple of hours later, I decided to make a smoothie. Strawberries, bananas, coconut yogurt … rum? Perhaps for lunch. I used a Bullet blender and couldn’t for the life of me get the top off once I’d finished. Frustrated, I stuck it in the fridge to wait for my strained wrists to recover. Then, Metronet arrived to bury our new internet cable, but I had only an approximate idea of where the Invisible Fence was.

So, I ran over to The Dog, grabbed her collar and mimicked a treasure hunter with a metal detector. Unfortunately, I could walk across the “line” with no beeping. Dead battery? As we discussed how to move forward, I was shocked. Literally shocked. Apparently, the battery was dying, but not entirely dead. Shaking, I went back inside for my smoothie, miraculously removed the lid, then promptly knocked it over. All but two sips oozed over the counter. Mother of … ! I spent the rest of the afternoon attempting to build a square, raised-flower bed, only to lose two drill bits and create a trapezoid. Chalk this up to a perfectly normal bad day. Peace out.

Danielle Wilson is a contributing columnist. You may email her at info@youarecurrent.com.

It’s good to know that in this time of uncertainty, one can still have a perfectly normal bad day.

Editor, As a Delaware Township trustee, I have had the pleasure of collaborating with Jeff Hern, current Hamilton County councilor. Prior to Jeff’s elected role as county councilor, he served as Fall Creek Township trrustee. During his tenure, I admired how he approached working with his constituents. As a trustee, Jeff had many successes. Those included tripling the size of the food pantry without using taxpayers’ dollars, securing additional land for nature parks and trails and implementing a back-to-school backpack program. When Jeff was elected Hamilton County councilor, I was impressed to see him use the same core values that made him successful as a trustee. He has always aimed to keep government limited and easy to navigate and be readily accessible and available to constituents. As Jeff Hern runs for reelection for Hamilton County councilor, I ask that you vote for someone who will always put you first. Debbie Driskell, Delaware Township trustee

POLICIES Letters to the editor: Current Publishing will consider verifiable letters of up to 150 words. Letters must be thoroughly vetted prior to submission. Current retains the right to reject or return any letter it deems to carry unsubstantiated content. Current also retains the right to edit letters, but not their intent. Send letters to info@youarecurrent.com. Writers must include a hometown and a daytime phone number for verification. Guest columns: The policy for guest columns is the same as the aforementioned, but the allowable length is 240 words. Guest columns should address the whole of Current’s readership, not simply specialinterest groups, and may not in any way contain a commercial message.

April 28, 2020

HEALTH

Current in Fishers currentinfishers.com

Improve performance with breathing technique Commentary by Seth Tucker The breath is an extremely powerful tool for improving your physical and mental state, both of which require FITNESS extra attention during this quarantine. Wim Hof, a Dutch adventurer famed for setting an impressive 26 world records, has popularized a breathing technique to improve both physical and mental performance. The exercise requires no equipment and the effects can be felt immediately, although there is a compounded effect when performing the technique daily. The effects also can be enhanced through cold exposure. Hof has even earned the moniker of “Iceman” after several fantastic physical feats, such as standing submerged in ice up to his shoulders for 1 hour and 53 minutes; climbing Mt. Kilimanjaro in just his shorts; and even running a half-marathon above the Arctic Circle barefoot. However, this method is best begun on the comfort of your own couch. Feel free to play whatever music or sounds you find appropriate. • Begin by sitting or lying down in a comfortable position. • Fully inhale to your max capacity and then, without force, allow yourself to exhale without letting out all of the air. • Without pausing, begin another full inhale and continue this rhythm of “circular breathing” for a total of 30 breaths.

• After inhaling your 30th breath, exhale completely and stop; do not inhale. Maintain this state without air in the lungs until you feel the urge to breathe. You will find you can last a surprisingly long time without needing to inhale. • When the urge to breathe does arise, take in a full breath to your max capacity and hold it in for 15 seconds. • After holding this breath for 15 seconds, you may exhale. That completes one round. It is recommended you start with three consecutive rounds to experience the full benefit. You may progress to add either more rounds or more breaths per round and find what works best for you. You can expect to feel several odd sensations such as tingling, lightheadedness, a change in temperature or pressure. These symptoms are temporary and signal that you are performing the exercise properly. Embrace them and breathe through it. This technique works great as both a starter and finisher for your day as it charges you upon waking and relaxes you before slumber. It’s even useful to break through a sluggish afternoon. Always check with your doctor before starting any exercise program. Seth Tucker is an ACE-certified personal trainer in Noblesville. For questions about fitness or training, email Seth at sethdtucker@gmail. com.

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April 28, 2020

BUSINESS LOCAL

Current in Fishers currentinfishers.com

Tech companies announce Fishers offices news@currentinfishers.com

improvements. Highbridge will establish its headquarters at Launch Fishers and Despite the COVID-19 pandemic, Fishers add 57 employees by 2024. U.Group plans continues to attract technology compato establish an office in Fishers and will nies and recently announced four compaadd 130 employees. Knowledge Services nies will either move announced plans to purchase the GROWTH to or expand within former Marsh building at 9800 the city, resulting in Crosspoint Blvd. 223 high-wage jobs. “Our administration will ensure Companies announcing growth we are doing what is necessary to plans include Genezen Labs, a viral protect our community during this vector production contractor for pandemic, but we must also turn gene and cell therapy; Highbridge, an eye to economic recovery and Fadness a Salesforce partner focused on resiliency,” Fishers Mayor Scott helping clients maximize investment on Fadness stated. “Our intent is to lead technology; U.Group, a digital transformaboldly and with clarity during our ecotion company; and Knowledge Services, nomic recovery. Today is a start in that a government and commercial workforce direction.” management software company. For more about growing business in Genezen Labs is located within Launch Fishers, visit fishersecondev.com. Fishers and has plans to open a lab and “Our intent is to lead boldly and with manufacturing facility with office space clarity during our economic recovery. in Crosspoint Business Park. Genezen has Today is a start in that direction.” committed to adding 36 employees by 2024 and investing $7.8 million in capital - Mayor Scott Fadness

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April 28, 2020

INSIDE & OUT

Current in Fishers currentinfishers.com

Blueprint for Improvement: Backyard pavilion in Carmel Commentary by Larry Greene

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• The covered pavilion features a built-in grill and refrigerator, granite countertop bar and seating area. The tongue-and-groove ceiling is stained a rich walnut color. • The new enlarged paver patio offers generous space for gathering friends, plus features a custom-built firepit. • From stacked stone to cement board shingles, materials in a variety of colors and textures give this space style and visual interest. • The stairs leading from the home to the outside space were updated in coordinating paver stones and finished with an aluminum railing in a bronze finish.

THE CHALLENGE This 2005 home is in Carmel’s Shelbourne Estates neighborhood. Previously, the backyard featured a paver patio and a low wall for seating. With a generously sized yard, the homeowners wanted to enhance their outdoor living space by adding a covered pavilion for cooking, dining and enjoying the outdoors.

Larry Greene is the owner of Case Design/Remodeling; email him at lgreene@ caseindy.com. Visit caseindy. com for more remodeling inspiration and advice.

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April 28, 2020

Current in Fishers currentinfishers.com

currentnightandday.com

Artists create free portraits of COVID-19 victims By Mark Ambrogi mark@youarecurrent.com Sabrina Zhou has been painting commissioned portraits for several years. “In recent years, I have moved ART my focus to my own art creation but never stopped doing portraits completely,” the Carmel artist said. “Every year, I work for the Connecticut Fallen Heroes Foundation to honor those who sacrificed their lives during service, and Zhou that inspired me to start the free portrait project for COVID-19 victims. I have seen so many people offer to help in many different ways. People donating PPE (personal protective equipment) and money. I have friends that make 3-D facial shields for the caregivers. The students from my art class are drawing nice pictures to go along with lunch donations to St. Vincent Carmel Hospital. “I think my portraits would be a unique way to contribute, too.” Zhou’s first project portrait is of North Central High School Athletic Director Paul Loggan, who died April 12 of COVID-19. Zhou said she is open to doing portraits from outside central Indiana as well. Her goal is to do up to 50 free portraits. Anyone interested should visit sabrinazhou.com. “I am thankful for the help I got from the Chinese community, and I am ready to do my part as well,” she said. “I encourage local residents to pick up portraits at my studio (separate building from the house) so we can save the fund for out-of-town mailings. My family is going through a very hard financial time right now as my art class businesses are closed for obvious reasons, and the art shows we were planning to go to are all canceled. “I know our pain is nothing compared to those who lost their loved ones. If my portraits could help a little, I would love to reach out.” Zhou was born in China and earned her bachelor’s degree and master’s degree in China. She moved to the United States in 2002 from Canada after she earned her

The arts must go on Commentary by Jeffrey C. McDermott

Carmel artist Michael Sinclair creates a charcoal drawing. (Submitted photo)

second master’s degree from the University of Calgary. She became a U.S. citizen in 2013. She and her family moved to Carmel from Connecticut in 2010. Carmel artist Michael Sinclair has a similar offer during the pandemic. Sinclair founded diedfamous in late 2018. It is a nonprofit that creates free portrait memorials for families mourning the loss of a loved one. He said the creations are more than just visual representations of lost loved ones -- they carry the message that coping with grief does not have to be a solitary endeavor. Sinclair has assembled more than 70 portrait artists worldwide who have volunteered to provide free memorial portraits to families that have lost a loved one to COVID-19. “We have people in England and Australia as well,” said Sinclair, who added there

are four other artists from the Indianapolis area. “We have three portraits in progress and two that have been completed. We do it as long as we can and (do) as many as we can do.” Prior to the pandemic, Sinclair created more than 20 memorial portraits. Sinclair, a graphic designer, said the nonprofit is not shipping now because of the strain on the shipping system. The images are shared digitally at this time. “Everyone is doing in different mediums as well, paintings, drawings and digital works,” he said. “I do all mine with charcoal on paper. Some are digital-only artists. Some of them are traditional and they’re going to have to photograph it or scan it.” A crowd-sourcing fund for artists and creators (patreon.com) typically helps Sinclair ship the portraits for diedfamous. For more, diedfamo.us.

For weeks now, the venues at the Center for the Performing Arts have been empty and quiet, but the work PLAIN TALK of the Center, its resident companies and the Great American Songbook Foundation has continued in full force. Although our on-site programming is suspended, we are very much in business and working to fulfill our respective missions. Each organization has been busy creating and sharing all varieties of virtual content through email and social media: The Center’s Quarantine Karaoke contest and twice-weekly Interlude newsletter; classes from Civic Theatre; performances from Actors Theatre of Indiana and the Carmel Symphony Orchestra; and the list goes on. Talented, artistic people do not stop being creative simply because they no longer have live audiences in front of them. To the contrary, that challenge only makes them more creative in presenting their talents, and we are bursting at the seams with art that needs to be let loose. Social media, Zoom, Microsoft Teams, FaceTime and similar outlets have become the new venues of necessity, proving that even if the show can’t go on, the arts always will. We are blessed that this community has embraced the arts and appreciates the richness art brings to our lives. Never has that been more true, or more needed, than now. So, we will continue to get up each morning, make our beds and go to work — albeit remotely — in this new normal. The Center and its resident companies will keep planning our upcoming seasons, booking new shows, raising money and developing innovative educational programming. And we will continue to create and provide virtual content and entertainment to a community that has supported us for so long. Jeffrey C. McDermott, the president/CEO of the Center for the Performing Arts and the Great American Songbook Foundation, is an occasional columnist. He can be reached as JMcDermott@ TheCenterPresents.org.

April 28, 2020

NIGHT & DAY

Current in Fishers currentinfishers.com

CARRYOUT EDITION Onion rings (top), seared tuna taco (right) and smoked beef blue cheese salad (left) (Photo by Anna Skinner)

Triton Brewing Company and Bistro Commentary by Anna Skinner Address: 5764 Wheeler Rd., Indianapolis What to get: Seared tuna tacos Price: $15 Anna’s take: This was my first time visiting Triton Brewing Company and Bistro, and I was thoroughly impressed. I sampled the seared tuna tacos, which are three soft corn tortillas stuffed with seared tuna, granny smith apple slaw, ginger miso sauce and black sesame seeds. It was very

refreshing and delicious, and I will most definitely order those again. I also tried the beer-battered onion rings ($7) and the smoked beef blue cheese salad ($12). The onion rings stayed crunchy even though I ordered them for carryout, and the salad was full of house-smoked, shredded Deadeye Stout beef round steak and bacon, topped with smoked blue cheese crumbles, red onions, tomato, fresh jalapeños, mixed greens and tossed in a Barn Phantom Gose vinaigrette. Suggested pairings: I grabbed several canned beers, and my favorite was the Barn Phantom Gose, which comes in citrus, blueberry or apricot. I love a light, refreshing gose beer, and Triton is now one of my favorite breweries.

DISPATCHES Tomlin gets ATI production stage manager post — Actors Theatre of Indiana has announced that the co-founders of ATI have chosen Abigail Tomlin to become the Equity professional theater company’s next production stage manager. Tomlin will succeed Kevin Casey, who has stepped down after five years in the role to join the Beef & Boards Dinner Theatre staff. Tomlin is a familiar face to fans and season ticket holders of ATI. She worked as a production assistant last season, part of her five-year career in the business. She has been stage-managing professionally throughout the Midwest for the last five years. She has worked at such reputable theaters as The Drury Lane Theatre, Big Noise Theatre, Roosevelt Uni-

versity, Cedar Rapids Opera Theatre, Actors Theatre of Indiana, Music Theatre Works and many others. Prom at the Palladium set — High school seniors whose proms were canceled will have another chance Aug. 7 and 8 when the Center for the Performing Arts hosts Prom at the Palladium. Graduating seniors from throughout central Indiana are invited to choose a night and bring a guest for $10 per person. Prom at the Palladium, which starts at 8 p.m. each night, will feature a DJ and dancing on the concert hall stage, refreshments in the lobbies, a photo station and other standard features of a high school prom. For more, visit tickets@thecenterpresents.org.

April 28, 2020

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13. Mailed 18. Italian brandy 22. Hoosier National Forest tree fluid 24. Video game series: “___ NFL” 26. IRT play part 27. Explode 28. Plants with ears 30. Parlor pieces 31. Kind of wonder 32. “Born in the ___” 34. Beetle Bailey’s boss 35. On a cruise 37. EST, CST, ___ 39. Some AL batters 41. Spike Lee’s alma mater 42. Arctic expanse 47. Westfield HS subj. 48. Silenced 51. Came up 53. Kinda 54. Ski lift 55. Mediocre 56. Use an e-cig 57. Horse breed 58. Crash-probing agcy. 60. Praiseful poems 61. Pence, briefly 62. Some Colts linemen 65. Sault ___ Marie Answers on Page 19

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6 Colts First-Round Picks ____________________ ____________________ ____________________ ____________________ ____________________ ____________________ 5 Mother’s Day Gifts ____________________ ____________________ ____________________ ____________________ ____________________

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4 Cheeses ____________________ ____________________ ____________________ ____________________ 3 Towns in Clinton County ____________________ ____________________ ____________________ 2 Golf Terms ____________________ ____________________

1 Fictional Indiana TV Town ______________________________

April 28, 2020

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PUZZLE ANSWERS

L I L T O O O O S T A R S A F A H A B C C L O M T A R S I S N T I T S T A T S A R B O L O A S K S R O S E

C L A I R E

G R A P P A N Y S U C I V A P E

PUZZLE ANSWERS

L U M P I B Y A Z E R S R A T M A S O U D O N S D F E A E A H N S I G T A A N G R T S G A S T E B B E D

Answers to HOOSIER HODGEPODGE: Picks: FREENEY, HARRISON, JAMES, LUCK, MANNING, WAYNE; Gifts: BOOK, CANDLE, FLOWERS, NECKLACE, PERFUME; Cheeses: BRIE, CHEDDAR, GOUDA, SWISS; Towns: COLFAX, FRANKFORT, ROSSVILLE; Terms: BIRDIE, FORE; Fictional: PAWNEE

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April 28, 2020

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