January 22, 2013 by Current Publishing

Conners celebrate milestone / P3 • city restricts parking / P7 • working in rest / P14

Tuesday January 22, 2013

Riverview Hospital’s new cardiovascular equipment is saving lives like Noblesville resident Greg O’Connor's / P8 HY00813_0017

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Greg O'Connor looks at a printout of his heart scan inside the radiology department of Riverview Hospital.

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COMMUNITY

Around Town

County queens make an impact after fairs By Robert Herrington • robert@youarecurrent.com Twenty county fair queens recently participated in a service project planned by 2012 Hamilton County 4-H Fair Queen Sarah Huber to help at a donation drop-off day at Riley Hospital for Children in Indianapolis. “Several of the girls have stayed at Riley themselves or know someone who has been treated there, which is why we wanted to give back to the hospital through this service project,” Huber said. The group wore pink T-shirts during the event that read, “It’s not just a crown; it’s a megaphone.” Huber said this had been the group’s motto since they all competed at the Indiana State Fair Pageant in August. “It reflects our commitment to making a difference and sharing the values of 4-H,” Huber said. “I think this was the first service project of its kind that has involved so many county queens, which is very exciting and I hope becomes a tradition. We were so excited when the staff at Riley told us that what we accomplished in a few hours would have taken their regular volunteer staff a week or two to complete. That goes to show how even just a small amount of time or effort can make a huge impact!” Huber said she and her fellow county queens were planning more service projects for the upcoming months. “I have no doubt that we will continue serving others long after we pass on our reigns because it is such an important aspect of life,” she said. “I really encourage everyone to find a way to get involved and give back, no matter how big or small. Whatever

Spirituality – Columnist Bob Walters provides a few reading suggestions to better understand Christians and Christ. Some of the authors Walters suggests include Martin Luther King, Marcelo Pera, Pope Benedict XVI and Ken Bailey. His full column and reasoning behind checking out these authors and their specific works is available online now.

2012 Hamilton County 4-H Fair Queen Sarah Huber (third from right in the second row) joins several other county fair queens at Riley Hospital for Children where they helped at a donation drop-off day. (Photo submitted)

you have and wherever you are, you have a unique gift that can make a difference.”

Conners celebrate 50 years of marriage – Robert and Sherry (Wolf) Conner of Noblesville will celebrate their golden wedding anniversary on Jan. 26. They were married on Jan. 26, 1963 at St. Ambrose Catholic Church in Anderson. The Rev. David Clifford officiRobert and Sherry Conner ated the ceremony. Robert is a retired educator from Anderson Community Schools where he taught eighth-grade U.S. History and was most recently principal of Park Place Elementary School. Sherry retired as the East Side Middle School cafeteria manager where she was also very involved in sporting activities. The Conners are members of the St. Maria Goretti Parish in Westfield. The Conners have four children, Sean (Debbie) Conner of Zionsville, Kelly (Charles) Ehinger of Decatur, Cary (Kent) Risk of Fayetteville, N.C., and Katie (Chris) Seago of Noblesville. The couple will be celebrating at an open house this month hosted by their children and their families and later will take a trip to Ireland.

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Golden Corral of Noblesville to offer GuardianKIDS I.D. Program news@currentnoblesville.com In an effort to help parents safeguard their children, Scott Van Kirk, owner of the Golden Corral restaurant, is offering the GuardianKIDS I.D. Program to families in Noblesville and the surrounding area. This free program, which is part of the restaurant’s Making a Difference campaign, will be held on Jan. 22 and 24 and Feb. 5 and 7 from 4 to 8 p.m. and on Jan. 26 and Feb. 9 from 11 a.m. to 3 p.m. “No parent should ever have to go through the nightmare of having their child go missing,” Van Kirk said. “As a parent of four children with a fifth on the way, I want to take all steps possible to insure my children’s safety. That’s why I’m offering the GuardianKIDS I.D. program to families in the Noblesville area.” The Golden Corral restaurant is at 15755 N. Pointe Blvd., Noblesville. To learn more, visit www. currentnoblesville.com.

Managing Editor – Robert Herrington robert@youarecurrent.com / 489.4444 ext. 206 Associate Editor – Terry Anker terry@currentincarmel.com Copy Editor – Mandi Cheesman mandi@currentincarmel.com Art Director – Zachary Ross zach@youarecurrent.com / 489.4444 Associate Artist – Andrea Nickas andrea@youarecurrent.com / 489.4444

Senior Sales Executive – Dennis O’Malia dennis@youarecurrent.com / 370.0749 Office Manager – Heather Grey heather@youarecurrent.com / 489.4444 ext. 203 Publisher – Brian Kelly brian@youarecurrent.com / 489.4444 ext. 201 General Manager – Steve Greenberg steve@youarecurrent.com / 489.4444 ext. 200

The views of the columnists in Current In Noblesville are their own and do not necessarily reflect the positions of this newspaper.

www.currentnoblesville.com

Board members – Conner Prairie Interactive History Park has welcomed four new members, one returning member and two new ex-officio members to its 35-member board of directors. The board oversees the operations of the museum and engages community members in supporting the non-profit organization, which is Indiana’s only Smithsonian Affiliate. Members serve three-year terms and hold meetings every quarter.

Current in Noblesville

Tailgating – Always looking to help you impress your taste buds and friends, Joe Drozda provides a recipe for Pineapple Ginger Meatballs that have a sweet and savory taste with plenty of kick. Drozda says the sweet pineapple combined with cilantro, red bell peppers, ginger and Johnsonville Pork and Chicken Traditional Bratwursts give these meatballs a bold flavor that is perfect as Super Bowl party munchies. The full recipe can be found online. Art contest – The Honeywell Center in Wabash will begin receiving artwork to be judged for its 92 County Art Show on from 11 a.m. to 2 p.m. Feb. 4 in the Center’s Legacy Hall. The show will be on display Feb. 6 through March 4. Any medium except photography is allowed to be entered. The entry fee is $20 and allows each participant up to three entries. Entry forms and guidelines are available at the Honeywell Center’s Clark Gallery or online at www.honeywellcenter.org. Music to their ears – The Indianapolis Symphony Orchestra’s Life. It’s Better with Music fundraising campaign to raise $5 million from new donors by Feb. 3 has reached another milestone, as the ISO received significant pledges of support last weekend. To date, the ISO has raised $3.2 million, which does not include the $500,000 challenge grant from longtime ISO supporter and board member, Yvonne Shaheen.

To read more about these stories visit currentnoblesville.com January 22, 2013 | 3

COMMUNITY

Sports

Professional soccer team coming to Indy By Christian Sorrell • christian@youarecurrent.com Ersal Ozdemir, president and CEO of Keystone Construction Corp., a member of Current Publishing’s board of directors and a Carmel resident, announced at a press conference last week that he planned to bring a professional soccer team to Indianapolis. “I believe the world is getting Ozdemir global,” Ozdemir said. “In the United States, soccer has evolved significantly over the last 15 years. I have seen the improvements in my short lifetime, and at some point as it continues to grow, we feel that the sport is going to even catch on in a bigger way at both a spectator and a professional level. We are trying to be a part of that growth.” The currently unnamed team will be formed as a member of the North American Soccer League, a Division II Professional League including 12 teams across the United States, Canada and Puerto Rico. The team is slated to play its first season in 2014. Ozdemir has hired Peter Wilt, former president and general manager of the Chicago Fire, to lead the team-building initiative. The team is slated to play its first two seasons at IUPUI’s Carroll Track and Soccer Stadium in downtown Indianapolis with plans for a standalone, permanent stadium coming sometime

in the future. The venue was consistently voted as the best location for the team by local fans of the initiative. A number of renovations are planned for the stadium in hopes of creating a more intimate and soccerspecific atmosphere. Ozdemir emphasized the importance of Hamilton County facilities and residents as part of the team’s success during the next several years. Wilt Wilt said the team was brainstorming ideas to make use of Westfield’s Grand Park sports campus as well as ways to embrace youth soccer teams and families throughout all of Central Indiana. Grand Park, which Ozdemir referred to as “a Mecca,” could play host to several of the team’s exhibition games and training sessions after its completion in 2014. “Carmel and other Hamilton County communities are the core strength of soccer in the state. If you are going to put a target in the Midwest, Carmel and Hamilton County is ground zero for youth soccer support,” Wilt said. Both Ozdemir and Wilt expressed an interest in creating a grassroots campaign around the team. Part of the campaign will be allowing fans to vote on a team name, logo and colors sometime during the next two months. For more information regarding the plan and the team, visit www.indyprosoccer.com.

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COMMUNITY

Government / Et cetera

Gov. Pence sworn in, Daniels out on a high note

Commentary by State Rep. Kathy Richardson After eight years, Indiana welcomes a new Governor, Mike Pence. I know that he will continue in the footsteps of outgoing-Gov. Mitch Daniels as he looks to forge a new path for Indiana. His focus on family values, fiscal integrity, economic development and education will continue to position Indiana ahead of other states and help Hoosiers enjoy a better livelihood. Pence’s devotion to Indiana through his public service and tenure in Congress deserves the highest regard, and I, for one, am proud to welcome him to the Statehouse. Daniels has been an inspirational leader for our state, and the General Assembly has shepherded the legislation needed to put Indiana where it is today. His thoughtfully conservative nature has been resolute in finding meaningful ways to shore up our state’s finances, invest in infrastructure with the Major Moves initiative, improve public services without growing the public sector and provide the framework for Hoosier’s to grow their book of business and earn an honest wage. Both of these Hoosier leaders have tackled the challenges facing our state and nation with unwavering fortitude. As Daniels heads to West Lafayette, I have every confidence that his leadership will continue to propel the academic excellence Purdue University is accustomed to and beyond. I look forward to meeting the upcoming obstacles and opportunities with the new administration. This year welcomes new leadership to the Statehouse, but with it comes continued expectations by the people of Indiana that their government acts as careful stewards of the laws of the land and provides the government functions that make our state the place of opportunity and prosperity. I am excited by our state’s potential to be a major economic driver in this country, and I look forward to making it a reality for all Hoosiers. As we embark on the journey that is session, I hope that we can continue to work together in a bipartisan fashion and have the civil discourse necessary to find common ground solutions.

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Paris

Foster named new chamber board chairman news@currentinwestfield.com Andrew Foster of Premiere Planning, Inc. succeeds Hare Chevrolet’s Monica Peck as the Noblesville Chamber of Commerce Chairman of the Board. Other 2013 officers of the board of directors include Jim Kingsolver of Community Bank as treasurer and secretary Rebecca Gordon of Gordon Marketing. John Paris, a doctor at Riverview Hospital, has been named chairman-elect and will succeed Foster as Chairman of the Board in 2014. Board approval is required to elect officers according to the chamber by-laws. Other members of the Noblesville Chamber Board include Emily DiRosa, Matteo’s Ris-

torante Italiano; Libbie Conner, Noblesville Schools; Jennifer Fleming, SMC Corp. of America; Matt Cook, Cook & Cook Attorneys at Law; Jon Hirschfeld, F.C. Tucker Co.; Jon Fohrer, Community Health Network; Judi Johnson, City of Noblesville; Troy Hogan, Katz, Sapper & Miller, LLP; Esther Lakes, Smith’s Jewelers; Leeca Smith, Maurices; Sydney Loomis, The Farmers Bank; and Bill Taylor, Taylored Systems, Inc. More information is available about the longest continuously operating chamber of commerce in Hamilton County at www. noblesvillechamber.com.

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Legacy Christian Spelling Bee winners – The following students have won the Legacy Christian School Spelling Bee: Elisa Sparks, first grade; Jenna Brant, second grade; Lydia Morrison, third grade; Brynn Roudebush, fourth grade; Hannah Caruana, fifth grade, and Katy Wilhelm, middle school. The winners have advanced to the ACSI Regional Spelling Bee at Kingsway Christian School in Avon today.

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COMMUNITY

Philanthropy

W.W. Grainger partners with Janus fundraiser news@currentinwestfield.com W.W. Grainger, Inc. will be the Premier Partner of the Janus Developmental Services’ Create, Connect and Commit fundraiser in recognition of Disabilities Awareness Month on March 15. W.W. Grainger has presented Janus with a donation of $10,000. The breakfast and inspirational program is at 7:30 a.m. at The Fountains in Carmel, 502 E. Carmel Dr. Janus Developmental Services is a nonprofit agency with a 34-year history of providing programs and services to individuals with disabilities. Janus also operates the Hamilton County Express Public Transportation service. W.W. Grainger is North America’s leading broadline supplier of maintenance, repair and operating products, with expanding global operations including 711 branches and 28 distribution centers. In addition to the W.W. Grainger sponsorship, the Janus fundraising event has nine corporate and community sponsors as well as 32 table captains committed to the event. Janus’ goal is to obtain 40 table captains. For more information about the Janus 2013 Create, Connect and Commit event, contact Joanne McDonough at 773-8781 ext. 112 or jmcdonough@janus-inc.org.

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COMMUNITY

City Council

City restricting parking in three areas

By Robert Herrington • robert@youarecurrent.com The Noblesville Common Council is restricting parking at three locations within the city at the request of street department director Patty Johnson and the traffic committee. The first location is in the traffic circle in front of 142 Edgewater Dr. This request was made to the traffic committee from Noblesville Schools. Johnson said the traffic circle is used twice daily by buses to pick-up and drop-off students along Edgewater Drive. “There are often automobiles, service trucks and trailers parked along the traffic circle making it difficult for the bus drivers to maneuver,” she said. Hoping to prevent motorists from driving on

the wrong side of the road is the reason for the change on Wagon Trail Drive near the addresses of 19545 and 19552. Johnson said there was an island between these two homes and when vehicles park at these locations it makes it impossible for other traffic to traverse this location. The final location is along 15th Street between Harrison and Wayne streets. Noblesville Police Dept.’s Cynthia Rodriguez took a complaint from a resident in that area when residents park on the street, causing difficulty for other homeowners. “It’s extremely narrow – the size of an alley,” Johnson explained. The city will now post adequate signs to inform the public of these changes.

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Catron honored by Ditslear after Current story news@currentnoblesville.com After reading about Hugh Catron’s 43-year journey from Vietnam to Noblesville, Mayor John Ditslear honored him with a proclamation naming Jan. 15 as Hugh Thomas Catron Day in the city. “I didn’t expect this,” Catron told the mayor after receiving the proclamation. Ditslear thanked Current in Noblesville’s Robert Herrington for “bringing this to our attention” in the Dec. 11 edition of the newspaper. Ditslear shared portions of the story before Catron received the proclamation and a standing ovation from the council and community members. At the age of 20, Catron was one of the 300 soldiers in the 155th Assault Helicopter Co. fighting the North Vietnamese Army’s force of 10,000 in Ban Me Thuot, South Vietnam. In the early morning hours of Jan. 30, 1968, an intensive attack on Ban Me Thuot and the adjacent airfield began and led to four days of solid fighting. Catron was also one of 24 soldiers who volunteered to secure the local missionary compound, which included lead pastor Ed Thompson and his wife, Ruth. Catron said the Thompsons died holding each other. When the bodies were pried apart, Catron said the couple’s Bible

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Hugh Catron, right, holds the proclamation from Noblesville Mayor John Ditslear. (Photo by Robert Herrington)

was between them, which he removed. The Bible was kept by Catron from that day until he reached out to the Christian and Missionary Alliance on July 7, 2011. The 1809 copyrighted Bible was mailed to the alliance, which placed it in an acid-free archival envelope where it will be preserved in the alliance archives. Catron’s full story can be read online at www. currentnoblesville.com/the-sacred-book.

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Johnson to lead common council this year

By Robert Herrington • robert@youarecurrent.com

‘I’m flattered they chose me to lead again,” he said. “We’re here to do the people’s business and what’s best for the city.” Roy Johnson has been selected by his peers to In addition to his role as presiserve as Noblesville Common Coundent, Johnson will serve on the cil president for 2013. Community Vision, budget/finance “I think we’ve got some really inand building/land acquisition comteresting challenges ahead of us this mittees and be the chairman of the year,” he said. “There are some things roads/traffic/engineering commitcoming here that have the potential tee. He will also be the department for being very, very good for the liaison for the city’s administration/ city.” legal, clerk-treasurer and engineering Johnson previously served as counJohnson departments. cil president in 2010. www.currentnoblesville.com

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Current in Noblesville

January 22, 2013 | 7

COMMUNITY

Cover Story

Riverview Hospital’s new cardiovascular equipment is saving lives like Noblesville resident Greg O’Connor’s By Robert Herrington • robert@youarecurrent.com

O’Connor said that following his tests and results, he made a conscious decision to eat healthier, work out, lift weights and strengthen his core muscles. In the year following his commitment, O’Connor lost 50 pounds, decreased his blood pressure from 140 over 90 to 110 over 80, and lowered his blood sugar levels back to normal. “Everything’s back in the normal ranges,” he said. “I dealt with the situation before it became a real serious event … I’m a walking testament that once you get on that path you can’t stray too far off. It was a wake-up call for my life.’ Riverview Foundation Executive Director Trish Oman said the 128-slice CT scanner had been lifesaving. “We’ve had people come in and there have been things that they were able to detect not otherwise detectable because they had the scan done,” she said. There have been occasions when patients go straight from the 128-slice CT scanner to open heart surgery, Oman said. “One guy had a scan because he just got on Medicare and was advised to get a test. After the test, he got in his car and headed home. Doctors called him and told him to turn around and get back here. He had an aneurism,” she said. “It’s a wake-up call for a lot of people.” The CT scanner is revolu-

A chance opportunity helped save the life of Noblesville resident Greg O’Connor. The Noblesville Common Council member also serves as the Riverview Hospital Foundation board chairman, which is why he decided to have a heart scan done with the hospital’s new 128-slice CT scanner even though he felt fine. “Since I was on the foundation board, I thought I should know about this if we are trying to promote it,” he said. “They place three electrodes on your chest, run you in and out of the magnet three times and your images appear on the screen. It takes about 15 to 20 minutes.” While he was in the waiting area for his results, O’Connor learned his calcium level numbers were “not quite where they should be.” “For a lot of people it’s 0 to 50 or 100, mine were north of 500. It was like warning signs and lights were going off,” he said. While O’Connor did not need immediate surgery, he sought further evaluation from his family physician and cardiovascular specialists. “It’s not something you want to take a chance on,” he said. After having two stress tests done and another scan of his heart with radioactive dye, it was determined that O’Connor did not have any blockages in his arteries, but his high score meant there was the potential for damage. “There was some damage with the level of calcium in the veins,” O’Connor, said, adding that he knew he was Riverview Hospital Foundation Board Chairman borderline diabetic, had Greg O'Connor and Executive Director Trish elevated blood pressure Oman pause at the 128-slice CT scanner. and that he was overweight at 260 pounds Created in at the time of the test. 1976, the “I knew all of that, but Riverview Hospital Foundation provides philanthropic we’re busy with commitopportunities for raising awareness and funding to suptees, work meetings, city port Riverview Hospital in preserving and restoring the council. It didn’t fall on health of our community. deaf ears, but you don’t Charitable giving has long been an integral part make it a priority.”

Know More

8 | January 22, 2013

Riverview Foundation Red Ball

★ When: Feb. 9

★ Time: 5:45 p.m. welcome reception with dinner at 7

p.m.

★ Where: Lucas Estate, 1142 W. 106th St., Carmel

★ Cost: $150 per couple, $2,000 for a corporate table

★ Why: The ball, with presenting sponsor BMO Harris

Bank, is a special celebration of the Riverview Hospital cardiovascular program. It will include “Heartfelt” remarks by five Riverview patients, dancing, tours of the Lucas Estate and fundraising for the Riverview Hospital Foundation, which has secured more than $4 million in donations for cardiology since its inception. For more information, contact Trish Oman at 776-7317 or toman@riverview.org. tionizing non-invasive diagnosis. The machine can scan the whole body in seconds and provide incredibly sharp 3-D images of any organ. The new technology provides the first clear, non-invasive images of the heart and its major vessels. It delivers non-superimposed, cross-sectional images of the body, which can show smaller contrast differences than conventional X-ray images. The scans can also be timed to use only images gathered between contractions, so the heart and its vessels can be seen without the blurring caused by motion. “Doctors can see things on lungs, kidneys,” Oman said. “It’s used for injuries, accidents and cancer detection.” Oman said the foundation purchased the CT scanner in October 2010 and the digital imaging catheterization lab in May 2008. The new technology combines the two to better serve doctors and patients. “There isn’t another hospital that has that combination in Indiana,” Oman said.

of healthcare’s success. Riverview’s roots go back to 1909, when Dr. Samuel Harrell founded Riverview and a private citizen donated the land upon which it stands today. Those gifts have never ceased in the intervening years. Today, charitable gifts continue to help pave the way by assisting Riverview in continuing its leadership role as a healthcare provider. Current in Noblesville

Executive Director Trish Oman said 98 percent of donations since the foundation’s inception have gone to purchase technology, enhance capabilities and expand the services of hospital departments such as: cardiology and cardiac rehabilitation, pediatrics, oncology, the Women’s Pavilion, Community Health Clinic, Emergency Center expansion, and surgery. www.currentnoblesville.com

VIEWS

Opinion

Pence’s budget a decent start

Flu Season

It is our position that the flu epidemic should be taken seriously. This influenza season, 21 Hoosiers have died from flurelated illnesses. A flu shot is recommended for everyone six months old and above, in particular children, the elderly and those with compromised immune systems should be vaccinated. If you are diagnosed with flu, stay home for the exception of seeking medical treatment. Germs are easily spread in the workplace, church, school, grocery stores, shopping malls and other public places. It is also particularly important to practice good hand hygiene to assist in preventing the spread of germs. According to the Centers for Disease Control, hum the “Happy Birthday” song from beginning to end twice while washing your hands if you need a timer. Cough and sneeze into a tissue and then throw the tissue away. Clean and disinfect surfaces and objects that may be contaminated with germs like the flu. While not scientifically proven as a cure for the flu, a home remedy in the form of Matzo ball soup from your favorite delicatessen is guaranteed to at least warm the soul if you are battling the sniffles. For more information on seasonal influenza, visit www.cdc.com/flu.

Wanna write us a letter? You can do it a couple ways. The easiest is to e-mail it to info@ currentnoblesville.com. The old-fashioned way is to snail mail it to Current in Noblesville, 30 South Range Line Road, Carmel, IN 46032. Keep letters to 200 words max (we may make exceptions), and be sure to include your home ZIP code and a daytime number for verification. www.currentnoblesville.com

Dark and stormy Commentary by Terry Anker “It was a dark and stormy night.” No wait. “It was a very dark and very stormy night.” Charles Shultz’s beloved character, the beagle named Snoopy, would begin banging out on his vintage typewriter as he sat atop his doghouse and imagined himself to be the great American novelist. The canine boasted a highly developed sense of imagination routinely assuming the mantle of a World War I flying ace or erudite academic attempting to bring along his hapless, if loyal, friend the yellow bird, Woodstock. Certainly he showed great devotion to his owner, Charlie Brown, and spirit of joy whenever it was supper time, oh supper time, but Snoopy always impressed me in his willingness to jump into everything he did with both feet. It didn’t work out every time. In fact, it often didn’t proceed as planned, but he found the courage and optimism to charge ahead boldly, seemingly unaffected by the concerns of Woodstock or the admonishments of his nemesis Lucy Van Pelt.

If every fantastic journey begins with a step and every great book begins with a single sentence, then why is it that we so resist making an initial move? Does fear of dashing our own self-created expectations prevent us from ever trying in the first place? Or can we legitimately point to those around us for creating an environment wherein we fear error so much that no action is pursued? Snoopy may have never managed to produce the great American novel but his willingness to try (and fail) helped make him an icon. There is little room today for error. We fear costly mistakes and routinely sacrifice our personal freedoms grasping at an elusive world without risk. Can a responsible person push the boundaries of self-definition? Maybe we should ask, how can we not? Terry Anker is an associate editor of Current Publishing, LLC. You may e-mail him at terry@ currentincarmel.com.

Imagination is the highest kite that one can fly. - Lauren Bacall Current in Noblesville

With Mike Pence’s inauguration as the 50th governor of Indiana only just concluded, the Columbus Republican launched headlong into signing a series of executive orders. While seeking to replace outgoing Gov. Mitch Daniels, Pence campaigned strongly on a platform favoring job creation and economic growth, which we heartily endorsed. And so with the ink on his new business cards barely dry, what did he do to further that effort? He put forth a budget that aims to achieve on his promises while reducing taxes. We like that. The budget keeps spending a full percentage point below inflation, and we like that, too, although we’d prefer deeper cuts – but this is a work in progress. In addition, the budget maintains adequate reserves to protect us against further economic downturn. His budget aims to invest $18 million, though, across two years for adult workforce improvement, and reduce personal income tax by 10 percent. His office stated: “This will put $500 million directly back into the Hoosier economy and permanently reduce the tax burden on most small and mid-sized businesses and family farms. The move will let Hoosiers keep more of their hard-earned dollars to save, spend or invest as they see fit,” which is exactly as it should be. We consider his effort at fiscal management a laudable start, but it’s only a start. We’d like to see his subsequent efforts be even more aggressive on reducing spending; it’s an initiative that’s never too late to initiate. ••• Hillary Rodham Clinton, the outgoing secretary of state, is going to testify Wednesday about the horrific events that unfolded in Benghazi. We hope the concussion she unfortunately sustained late last year won’t inhibit her memory of the events. Brian Kelly, publisher, and Steve Greenberg, general manager, are co-owners of Current Publishing, LLC. Write them at info@ youarecurrent.com.

Our nation has all sorts of arcane, nonsensical laws on the books. Each week, we’ll share one with you. In Mississippi, horses are not to be housed within 50 feet of any road. Source: dumblaws.com

January 22, 2013 | 9

VIEWS

Humor

Parenting as celestial payback Commentary by Danielle Wilson You know what I find annoying? The way people without children criticize parents. As if they even have a clue about what they are saying! But you know what I find hilarious? The way those same people always end up being the craziest parents around. Take one of my good friends. She’d frequently make snide comments about my parenting: “You spoil your kids;” “You need to relax more;” “You shouldn’t be freaking out over daycare.” Most of the time it was all in good fun, but occasionally she’d touch a nerve. And let’s be honest, no mother wants to be told (even if it’s true) that she’s not doing a good enough job. Until you’ve been in the trenches yourself, keep your mouth shut! Well, folks, my friend had her first baby a few months ago, and after having spent a few days with her new little family, I am thrilled to report that she did not escape celestial payback for her pre-pregnancy words. She has become the classic first-time mom, complete with anal-retentiveness out the wazoo, hypochondriacal tendencies that result in absolutely no one being able to touch her daughter without CDC biohazard clearance, and a child who has no self-soothing abilities whatsoever because she is never allowed to cry. Love it! Seriously, I can’t tell you how much pleasure I take in watching her do the exact same things

she used to criticize me for, and consequently, suffer a tiny bit because of it. She and her husband still can’t figure out how their DINK lifestyle slipped out the back door without so much as a good bye. Ooh, I know! They spend an inordinate amount of time in the bottle preparation department (short of an actual autoclave, I’m not sure they could get those things any more sterile), hold the baby 24-7, and rely too heavily on the Internet and lunatic bloggers for their decision-making. Basically, she does the same idiotic, controlling things Doo and I did when we had our first. I love my friend, and she is truly a fantastic mom. But thank you, Karma/Fate/Mother Nature/Whoever for making my year! She finally understands how difficult parenting is, and how important receiving love and support from everyone, even those without children, is to surviving the adventure that is motherhood. So to those of you not yet calling yourselves a mommy or daddy, be careful what you say. What goes around comes around, and this time, it’ll involve diaper rash and lactation consultants. Peace out.

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Danielle Wilson is a contributing columnist. You may e-mail her at danielle@currentincarmel.com.

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10 | January 22, 2013

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January 22, 2013 • currentnightandday.com

Andy Newell

Casey Harshbarger By Mark Johnson • mark@youarecurrent.com Drummer Ben Williams remembers clearly a life-changing moment. “I was 16 years old, and a friend of mine came by my house,” he said. “He had his car window down and he was playing ‘Sunshine of Your Love’ by Cream. And I just remember hearing that song and thinking that I had never heard a song with a drum so deep and such a cool riff. It really opened my ears, opened my mind, opened my eyes. I went out and bought a Cream album that day!” In the two decades since that musical revelation, Williams, a Noblesville resident, has never lost focus on music, never ceased to build on that musical legacy, nor closed his eyes, ears, or mind to the possibilities of new frontiers in music. “After I started listening to Cream, I wanted to find out all I could about [Cream guitarist] Eric Clapton,” he said. “Through Clapton, I got into Hendrix and Led Zeppelin. I got books on all those artists. I wanted to know everything there was to know about them. That was when I came across Robert Johnson.” Johnson, the legendary and enigmatic bluesman, of the 1920s and ‘30s, continues to influence Williams to this day. As members of the blues/rock power trio, the Warrior Kings, Williams, guitarist Casey Harshbarger, and bassist Andy Newell wove that influence into their self-titled, debut disc. The track, “Robert Johnson’s Revolver,” is a direct homage to the iconic blues figure. “That song is really about a traveling bluesman and all of the dangers he would face on the road. A lot of them would carry revolvers www.currentnoblesville.com

Warrior Kings on a mission of music for protection, to keep them from getting stiffed, or getting robbed,” Williams said. Moreover, that song is part of a larger metaphor for the struggles and challenges that people face in contemporary times.

“The lyrical themes deal with the life of an everyman,” Williams further explained. “Topics of love, lust, war, carnage and the need to understand the hard questions, and even the hard answers this world gives us.” Yet, the beginning of the Warrior Kings is not a story of challenges or adversity, but rather a coming together of like-minded individuals. Williams and Harshbarger were introduced when both were playing at Northview Church in Carmel. “I just pulled out my guitar and played a song for him, and he really liked it. We just knew right away that we wanted to form a band together,” Williams said. “We’re the same age, we have the same taste in music, we’re both fathers with two children. We have a great working relationship. And Andy is the icing on the cake. He’s a real prodigy. For such a young guy, he is really in demand! He stays busy!”

Benjamin Williams All three shared one key element: the desire to push musical boundaries with blistering blues, rock and jazz blending seamlessly into loose jams and tight playing. “The album to me is a new twist on the fusion of the blues, rock and the psychedelic,” Williams said of the disc. “We wanted to avoid cliché and predictability … That’s why we dig playing live. We are always looking to outdo each other. When we jam, we turn a four minute song into a seven or eight minute song. It’s not monotonous. One of our goals is to do a live album.” Harshbarger and Williams both give music lessons and want to pass on that knowledge of and hunger for music, just like the older guys passed it on to them. “We are on a mission to please the listener’s ear. We want to continue the blues/rock, and we believe our music has the power to do it,” Williams said. “My hope is the formula changes that people aren’t afraid to challenge their minds, branching out into new music. Going out listening to bands perform new music and perfect their craft, there’s nothing like it.”

Hear them live ★ Feb. 2 – Slippery Noodle Inn,

Indianapolis

★ Feb. 15 – Main Event Indy,

Indianapolis

★ Feb. 22 – Barley Island Brewing Co.,

Noblesville For more information on the Warrior Kings visit www.facbook.com/thewarriorkings or www.reverbnation.com/ thewarriorkings.

Current in Noblesville

Carmel: Lucie Arnaz - Latin Roots • Lucie Arnaz, star of stage and screen and daughter of Desi Arnaz, performs live at the Palladium, 1 Center Green, this Saturday at 8 p.m. Performing a number of her songs, the heart of the show focuses on Lucie’s relationship with her father and how his music influenced her life. Tickets for the event range from $53 to $133. For more information, visit www.thecenterfortheperformingarts.org or call 843-3800. Fishers: Chris Oaks at Hearthstone Coffee House & Pub • Chris Oaks, a rock and acoustic rock performer, is setting up shop at Hearthstone Saturday at 8 p.m. According to his Reverbnation. com page, he plays covers and has original music. Oaks has a country twang to his tunes. Sip a coffee or craft brew and enjoy the jams.

Noblesville: International Belly Laugh Day • Learn the basics during a free improv comedy workshop from 6 to 8 p.m. Thursday at Nickel Plate Arts Campus, 107 S. Eighth St., Noblesville. Nickel Plate Arts partners and friends share jokes at their locations for the public to enjoy. Gawking is free and encouraged as the porch of the Stephenson House is transformed into a giant comic strip. For more information, visit www.nickelplatearts.org. Westfield: Pottery for Kids • On Friday, create Folk Art/Russian Dolls with Jeremy South in pottery classes at the Westfield Washington Public Library, 333 W. Hoover St. Pre-payment and registration are required for each session: Tiny Tots Pottery at 2 p.m. for children ages 1 to 3 years. Cost is $8; Preschool Pottery at 3 p.m. for kids ages 3 to 6. Cost is $9; and Kids Pottery at 4 p.m. for kids ages 6 to 12. Cost is $16. For more information, call 896-9391 or visit www.wwpl.lib.in.us. Zionsville: Blues on the Bricks • Live music and wine tasting will be featured at Blues on the Bricks on Jan. 26 from 8 to 11 a.m. at Eagle Creek Coffee Co., 10 S. Main St. Jon Strahl Blues Band & Klye Bledsoe will provide the music while Hopwood Cellars supplies various wines for tasting and purchase. Admission is $5. January 22, 2013 | 11

NIGHT & DAY

Event Calendar

Devour Downtown Winterfest • Choose from more than 50 of Indy’s best restaurants to savor a three-course meal for $30 (some meals are two for $30, some available for lunch). Verify with desired venue. • Starts at 5 p.m. • Multiple locations, downtown Indianapolis • Various prices • 673-4211 • www.devourdowntown.org

Today

Top Shelf Tuesday! • Enjoy your favorite after-work drink and warm up next to a fireplace with $2 off any call liquor. • Hearthstone Coffee House & Pub, 8235 E. 116th St., Fishers • 436-7049 • www.hearthstonecoffee.com

Robinson. Joey learns how to face bullies after enduring taunts similar to ones that Robinson had. • 7 p.m. • Saturday 3 p.m. and 6 p.m. • Indiana Repertory Theatre Upperstage, 140 W. Washington St., Indianapolis • Starts at $25; $20 for students • 6355252 • www.irtlive.com/ ‘Ruinous Remake of Wizard of Oz’ • An environmentally-friendly 21st Century comedy of the famous musical, Dorothy has a smart phone, the Tin Man is recyclable, the Scarecrow is stuffed with organic hay and the Cowardly Lion is a vegan. • 7:30 p.m. Friday and Saturday • The Milano Inn, 231 S. College Ave., Indianapolis • Starting at $23.25 • 6840668 • www.themysterycafeindy.com 91st Annual Indianapolis Home Show • Planning on some home improvements or remodeling this year? Get some great ideas, advice and deals. • 11 a.m. to 9 p.m.; runs through Sunday, Feb. 3 – varied times each day. • Indiana State Fairgrounds (West Pavilion, Exposition Hall and South Pavilion), 1202 E. 38th St., Indianapolis • $13 for adults ($11 online); $3 ages 6-12; $5 for parking; discount tickets available at local Marsh stores (good Monday through Thursday only) • 705-8719 • www.indianapolishomeshow.com

LEARN TO LOVE YOUR HOME AGAIN. Covering the latest kitchen and bathroom design, tips, and trends, our educational seminars will show you how to rekindle the

Disney on Ice ‘Worlds of Fantasy’ • Watch your family’s favorite Disney characters come to life on ice; skaters include personalities from “The Little Mermaid,” “Toy Story,” and “Cars.” • 7 p.m.; 10:30 a.m. 7 p.m. Wednesday; 7 p.m. Friday; 11:30 a.m., 3 p.m. and 7 p.m. Saturday; 1 p.m. and 5 p.m. Sunday● Bankers Life Fieldhouse, 125 S. Pennsylvania St., Indianapolis • Starts at $10 • 917-2727 • www.bankerslifefieldhouse.com

warmth and beauty of your home..

wednesday

NIFS 2013 Mini Marathon Training Program • Runners, walkers, beginners or seasoned racers are all welcome to attend this first weekly meeting (orientation and more) for the 2013 Mini Marathon or Geist Half Marathon. • 6 p.m. • National Institute for Fitness & Sport, 250 University Blvd., Indianapolis or Cherry Tree Elementary School, 13989 Hazel Dell Pkwy., Carmel • $55-80 • 274-3432 • www.nifs.org/ ‘Twelfth Night’ • William Shakespeare’s funny, vibrant and raw tale of love and loss • 8 p.m. • Friday and Saturday at 8 p.m. • IndyFringe Theatre, 719 East St. Clair St., Indianapolis • $20 adults; $10 students • 869-660 • www.indyfringe.org

thursday

‘Arsenic & Old Lace” • In this popular comedy from the 1940s, a man discovers that his sweet spinster aunts are poisoning old men to end their lonely suffering. Plays through Feb. 3 • 8 p.m. on Tuesday, Thursday, Friday and Saturday • 1 p.m. Wednesday • 1:30 p.m. and 7 p.m. Sunday • Beef & Boards Dinner Theatre, 9301 Michigan Rd., Indianapolis • Starting at $37.50 • 872-9664 • www.beefandboards.com ‘The Last 5 Years’ • Contemporary, one-act musical that shows the rise and fall of a five-year relationship as explained by both partners. Winner of the 2002 Drama Desk Award for Outstanding Music & Lyrics • 8 p.m. today and Saturday, 7:30 p.m. Thursday, 2:30 p.m. Sunday • Footlite Musicals, 1847 N. Alabama St., Indianapolis • $20 • 926-6630 • www.footlite.org

friday

‘Jackie & Me’ • A boy named Joey travels back into time to meet legendary baseball player Jackie 12 | January 22, 2013

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Lucie Arnaz at the Palladium • Actress, singer and daughter of Lucille Ball & Desi Arnaz shows how her father’s music influenced her life by performing such hits as “I’ll See You In C-U-B-A” and “Cumbanchero.” • 8 p.m. • 1 Center Green, Carmel • Starting at $18 for students; starting at $53 for single full • 8433800 • www.thecenterfortheperformingarts.org

saturday

Hearthside Suppers by Candlelight • Enjoy an authentic 19th century meal featuring Beef Broth with Rivels, Potato eggs, Squash Pie or Pudding and Everlasting Syllabub. Entertainment and more to follow after dinner. Recommended for ages 10 and older. Reservations are required. • 6 to 9 p.m. Friday through Sunday • Conner Prairie, 13400 Allisonville Rd., Fishers • $60/person or $55/member • 7766006 • www.connerprairie.org Blue Ribbon and Yellow Rose Carriage Tours • Take your sweetheart downtown and enjoy a horse-drawn carriage ride. • Blue Ribbon Carriage Tour: 1 to 11 p.m ( 6 to 11 p.m. Monday through Thursday, Friday 6 p.m. to midnight, 4 p.m. to 1 a.m. Saturday).; Yellow Rose Carriage Tour: 4 to 11 p.m. ( 6 to 11 p.m. Monday through Thursday, 6 p.m. to midnight Friday, 4 p.m. to midnight Saturday) • Blue Ribbon picks up and drops off passengers at various downtown areas; Yellow Rose picks up and drops off passengers at Hyatt Regency Hotel, 1 South Capitol Ave., Indianapolis • Pricing depends on length of tour • 631-4169 for Blue Ribbon; 634-3400 for Yellow Rose • www.blueribboncarriages.com; www. indycarriage.com

sunday

The Affordable Companies 1000 3rd Avenue SW Carmel, Indiana 46032

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Current in Noblesville

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NIGHT & DAY

Et cetera

Stone Creek The Scoop: Get ready for a whole new experience when you visit Stone Creek. Class and elegance are what you will find in a comfortable and relaxed atmosphere. Located in the Hamilton Town Center, Stone Creek is a perfect respite after a day of shopping. A widely diverse menu offers many choices for adventurous diners. Stone Creek is prepared to meet all dining needs, whether it is a large group, family, or intimate dinner for two. Type of food: Steak, chicken, and seafood. Price of entrees: $13.99 to $24.99 Food Recommendation: Surf and Turf Wine Recommendation: Chardonnay Reservations: Accepted by phone and online Hours: 11 a.m. to 10 p.m. Monday through Thursday, 11 a.m. to 11 p.m. Friday and Saturday and 11 a.m. to 9 p.m. Sunday Phone: 770-1170 Address: 13904 Town Center Blvd., Noblesville

Zack Darring, owner/operator, Zacky’s Darring Where do you like to dine? Donatello’s Italian Restaurant What do you like to eat there? I really like their pizza. What do you like about Donatello’s? I love the atmosphere and the people. It’s family owned and operated. Donatello’s Italian Restaurant is at 9 W. Main St., Carmel. They can be contacted at 564-4790 or www.donatellositalian.com.

Chocolate Banana Cream Martini

Bartender: Angie Carter at Wolfie’s Grill, 7695 Crosspoint Commons, Fishers Ingredients and Directions: Drizzle chocolate syrup in a martini glass. Combine 1 ounce chocolate vodka, 1/2 ounce vanilla vodka, 1 ounce banana liquor and 1 ounce whipped cream in a shaker with ice and pour into the martini glass. Carter

Pinheads – 13825 Britton Park Rd., Fishers – www.bowlatpinheads.com Friday – After Dark Trio Saturday – Toy Factory Three Ds’ Pub & Café – 13644 N. Meridian St., Carmel – www.threedspubandcafe.com Friday – Dane Clark Band Saturday – Blue Collar Bluegrass Casler’s Kitchen & Bar – 11501 Pavilion Dr., Fishers – www.caslers.com Friday – Brooke Roe Band Saturday – Dude Band Moon Dog Tavern – 4825 E. 96th St., Indianapolis – www.moondogtavern.com Thursday – Snakehandlers Blues Band Hopwood Cellars Winery – 12 E. Cedar St., Zionsville – www.hopwoodcellars.com Friday – Pat Brearton Cobblestone Grill – 160 S. Main St., Zionsville – www.cobblestonegrill.com Friday – Jon England Saturday – Mark LaPointe Mo’s Irish Pub – 13193 Levinson Lane, Suite 100, Noblesville – www.mosirishpub.com Wednesday – P3 Productions Karaoke Thursday – Soul Taxi Duo Friday – The Bishops Saturday – Through Being Cool Sullivan’s Steakhouse – 3316 E. 86th St., Indianapolis – www.sullivanssteakhouse.com Thursday – Versatility Friday – Versatility Saturday – Versatility

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End of Watch • R, 109 minutes Commentary by Chris Lloyd File “End of Watch” under the list of best movies of 2012 that you probably haven’t seen … or maybe even heard of. This terrific, gritty and surprisingly funny portrait of a pair of Los Angeles Police Dept. officers patrolling South-Central Los Angeles is one of the best cop dramas in recent memory. Michael Peña and Jake Gyllenhaal play Mike and Brian, a pair of young cowboys who, as one boasts “get into more capers in a single deployment shift than most cops do in their entire career.” Writer/director David Ayer fills his movie with lots of harrowing scenes of fistfights, gunplay and other brutality. Yet it’s the humanity of the relationship between these two guys that www.currentnoblesville.com

breathes life into the film. They crack jokes on each other, make fun of their ethnic heritage and exchange advice about the women in their lives. But when the gangbangers bring the heat, they instantly shift into soldier mode, becoming one mind with two guns. Ayer often films from a first-person perspective down the barrel of a pistol, putting the audience right in the thick of it. Don’t miss this one. Movie: A-minus

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ROYAL CARIBBEAN INTERNATIONAL® RESERVES THE RIGHT TO IMPOSE A FUEL SUPPLEMENT UP TO $10are PER GUEST PER DAY ON ALL GUESTS IF THE PRICEisOFnot WEST TEXAS INTERMEDIATE FUEL EXCEEDS $65.00 PER BARREL. and sail date. Government andOFOFfees additional. Airfare included. AAA/DreamWorks Package offer is valid for new ROYAL CARIBBEAN INTERNATIONAL® RESERVES THE RIGHT TO IMPOSEtaxes A FUEL SUPPLEMENT UP TO $10 PER GUEST PER DAY ON ALL GUESTS IF THE PRICE OF WEST TEXAS INTERMEDIATE FUEL EXCEEDS $65.00 PER BARREL. PricesPrices and itineraries are based on availability andand areare subject to change without notice. bybyship date. taxesand and feesare areadditional. additional. Airfaresailing notincluded. included. AAA/DreamWorks Package offiservalid is valid for new individual bookings created between bookings created between January 1,vary 2013 –sail February 28, 2013 on any on Allure,Package Oasis, Liberty, Freedom, or andindividual itineraries are based on availability subject to change without notice.Prices Pricesand anditineraries itinerariesmay may vary shipand and sail date. Government Government taxes fees Airfare isisnot AAA/DreamWorks offer for new individual bookings created between January 1, 2013 – February 28, 2013 on any sailing on Allure, Oasis, Liberty, Freedom, or Voyager departing between April 1, 2013 – April 30, 2014. Limit one Soda Package per booking. The DreamWorks Giftwillwillbebedelivered delivered to the stateroom. bookings no one or under, only one gift departing April 2013 – April 30,1, 20132014. one Soda Package perGiftbooking. DreamWorks be January 1,Voyager 2013 – February 28, 2013 on any sailing onbetween Allure, Oasis, Liberty, Freedom,1, or Voyager departing between April – April 30,Limit 2014. Limit one Soda Package per booking. The DreamWorks toThe the stateroom. For For bookings withwith no Gift one 17 or17will under, only one gift per stateroom. For bookings withwith children 17 or17under, oneone giftgift perper child willwillbebedelivered AAreservation for DreamWorks Character Breakfastwill willbebemade madebased basedupon uponavailability. availability.WeWewillwillmake make 1 reservation booking for all guests in stateroom the stateroom to attend. per stateroom. For bookings children or under, child deliveredtotothethestateroom. stateroom. reservation forthe the DreamWorks Character only Breakfast 1 reservation perper booking forwith the the all guests in the to attend. The The delivered to the stateroom. For bookings with no one 17 or under, one gift per stateroom. For bookings children 17 or character breakfast is based uponupon availability at the timetime of booking. Booking eligibility is isbased ononwhen the booking isiscreated, not deposited or date of of fifinal nalpayment. payment.This Thisoff offererisisnot nottransferable. transferable.Valid ValidononFITFITbookings bookings only. Not valid on group bookings. Groups cannot be applied. Off er can character breakfast is based availability at the of booking. Booking eligibility based when the booking created, not deposited or date only. Not valid on group bookings. Groups cannot be applied. Off er can under, one gift per child will be delivered to related thecharacters stateroom. A2012reservation DreamWorks Character Breakfast will beapply. made be withdrawn at any Additional restrictions maymay apply. Shrek, Madagascar, DreamWorks Animationfor L.L.C.the AAAVacations® Vacations® Amenitiesvary varybybysailing sailing subject to change at any Restrictions apply. acts only be withdrawn at time. any time. Additional restrictions apply. Shrek, Madagascar,Kung KungFuFuPanda, Panda,and andallallrelated charactersand andproperties© properties© 2012 DreamWorks Animation L.L.C. AAA Amenities andand areare subject to change at any time.time. Restrictions AAA AAA acts only upon availability. We will make 1 reservation per booking as anasagent forbased Royal Caribbean International®. ©2012 Royal Caribbean Cruises Ltd.Ltd.Ships ininthe •• 10/23/2012 an agent for Royal Caribbean International®. ©2012 Royal Caribbean Cruises Shipsregistered registered theBahamas. Bahamas.12031388-AAA 12031388-AAA 10/23/2012 for the all guests in the stateroom to attend. The character break-

fast is based upon availability at the time of booking. Booking eligibility is based on when the booking is created, not deposited or date of final payment. This offer is not transferable. Valid on FIT bookings only. Not valid on group bookings. Groups cannot be applied. Offer can be withdrawn at any time. Additional restrictions may apply. Shrek, Madagascar, Kung Fu Panda, and all

Current in Noblesville

January 22, 2013 | 13

HEALTH

Wellness

Don't forget to work in rest Commentary by April Conard

Doctors, nurses and children cut the ribbon opening Community Hospital North’s new Pediatric Intensive Care Unit last Tuesday. (Photo submitted)

Community Hospital North opens new Pediatric Intensive Care Unit news@currentinwestfield.com Community Hospital North officially opened its new Pediatric Intensive Care Unit last Tuesday. The expansion increases access to critical care services for Central Indiana children. An extension of Community North’s 20room children’s unit, the PICU is a state-ofthe-art critical care unit that provides advanced, life-saving treatments and technologies that help provide care for infants, children and adolescents who become severely ill or injured. It is the only location on the Indianapolis northeast side offering critical care for children. The PICU team is led by Vin Gupta, M.D., who is board certified in both pediatrics and pediatric critical care medicine through the American Board of Pediatrics. According to Gupta, the new unit will allow physicians to treat children with acute illnesses, serious infec-

tions, drug overdoses, severe seizures, diabetic complications, or those involved in an accident or a near-drowning incident. “Utilizing equipment designed to meet the size-specific needs of the pediatric patient, our physicians are dedicated to the care of our hospitalized children,” he said. Community North’s President Barbara Summers said the growing amount of pediatric services the hospital offered represented its mission to serve the northern Indianapolis region. “It is important that we provide opportunities for patients and families to stay in the community,” Summers said. “Families facing the stress of having a critically ill child will no longer have the added burden of long, expensive commutes. This is one more way we can help keep our sickest children close to home while receiving the best care available in our region.”

It’s a new year, and along with that come the resolutions. Losing weight, getting fit, and eating healthy are all major declarations heard around the world on Dec. 31. It can be a slippery slope this time of year, and I am not referring to snow. A person can start off strong, working out, paring down the calories and the shedding begins. Great, bravo for you. So you keep pushing yourself, getting up early for a run, cutting out your afternoon snack. You are going at a great clip until … you hit a wall. I mean you feel like you literally hit a wall. Your body is sore all the time, you are exhausted beyond belief, and you realize you just can’t keep this up. So, more times than not, you just quit and return to old habits. Why does this happen? A person can bite off more than they can chew (get it?) While doing some form of exercise every day is best, weightlifting should be done only three or four times a week. The muscles need time to recover. When you perform any type of muscle defining activity you actually create small tears in the muscle, and as the body repairs itself, it will become stronger and tighter. But to repair,

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MEDICAL STAFF

14 | January 22, 2013

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Sweat galore – The sweatiest part of the human body is neither armpit nor the feet, says a study from the University of Loughborough. According to the study, a person’s upper back is the sweatiest zone. – bodyodd.nbcnews.com

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you need rest. When a sedentary individual starts moving, fatigue will naturally occur. Take note, this is just a phase and soon your energy level will improve. But being completely drained and worn out day in and day out is about more than being out of shape. How is your nutrition? Burn more calories + consume less calories = weight loss. This is true, however, there is more to this equation. Increased activity means an increase in appetite. Yes, the body will feed off of the extra weight, but it also needs an immediate source of energy. If you eat too few calories, you have no fuel. Quality of calories is important, for instance; the intake of two eggs (160 calories) is filled with nutrients as opposed to a fun size Snickers (72 calories.) If your resolution really is to become healthier, make wise decisions. Select nourishing food, moderate your workouts as needed and give your body some well-deserved rest.

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LIFESTYLE

Grammar Guy / Travel

There’s contraction misuse afoot Commentary by Jordan Fischer Question: I thought I’d feed you a couple ideas for future columns based on some of my own pet peeves. The first is actually a vocabulary issue, not grammar. But it involves the use of the word “myriad.” I think most people think they’re sounding really smart when they use this word, even when they’re using it incorrectly. The second is much more pervasive and much more egregious in my opinion. That is the use of “there is” (or one of its variations) when they should be using “there are.” For example: “There’s lots of opportunities out there for new graduates.” What bothers me most about this misuse is that it’s so common among people, like business executives, public officials and others who you’d think would have had enough education to know better. – Chris Painchaud, Carmel Answer: The incorrect use of “there’s” is pretty common, isn’t it? It’s just so easy to say. You’ve hit the nail on the head, though. For plural objects, as in “opportunities” above, the correct phrase would be “there are.” Even our loyal, if not always accurate, friend Microsoft

Word knows that rule and will underscore an incorrect “there’s” with its helpful green squiggly. It’s hard to leave those in these columns, by the way, even for educational purposes. In colloquial speech, I see how the misuse of “there’s” could have arisen. While “there’re” is technically grammatically correct, it’s awkward to say. And it doesn’t even save you a syllable. Of course, the better option is still to say “there are,” but, hey, pick your battles, you know? In written communication, I would hope the misuse of “there’s” remains limited to texts, since most spell checks should catch that (and contractions are generally to be avoided in formal writing, anyway). In case you’re wondering why I use contractions in my column, it’s because I see it as a friendly, informal space where grammar enthusiasts can discuss the myriad peculiarities of language. And also I’m lazy.

Westfield Youth Soccer Association Spring Recreation League sign-ups Register online anytime at wysa.org or register in person at Carey Ridge Elementary School January 26 11am – 1pm February 6 6:30pm – 8pm February 9 11am – 2pm

Jordan Fischer is a contributing columnist for Current Publishing. To ask Jordan a grammar question, write him at rjfische@gmail.com.

Costly travel mistakes to avoid Commentary by Tracy Line

So it’s January and you’re counting down the days until you leave for your winter escape. If you plan to leave the country for your grand getaway, you’d be wise to make a few phone calls before you go. Doing so can help you avoid many costly (and unnecessary) travel expenses. Call your cell phone service provider. International phone calls and texts can be outrageous. Worse yet, you’ll absorb the expenses even if someone calls or texts you. The good news is most phone providers can add an international plan to your account for the time you’re traveling. Arrange this in advance, and you’ll save money. Then you can call home to check on your dog Duke without hesitation. Call your insurance company. No one ever plans to get sick or hurt while on vacation, but it happens. Not all insurance providers include out of country coverage, so call yours to find out if you’re covered. If you’re not covered, purchase travel insurance that includes medical coverage. Metal match-up – Megadeth guitarist Dave Mustaine criticized Men’s Wearhouse for failing to deliver a gift card on time to his tour manager this past holiday season, citing a two-day delivery policy. The kerfuffle caused a social media storm, as he used his band’s Facebook page as a platform. – www.money.cnn.com

www.currentnoblesville.com

Call your credit card company. Credit card companies are working hard to make sure the charges on your card are actually yours. If you don’t call in advance of your travels, your charges may very well be denied. This not only leaves you in a bad position, but you may end up paying debit machine fees to get cash. Even worse, you may have to forego buying your favorite souvenirs. Call the airlines. I can’t stress it enough. Airlines fees are rampant and each year they seem to increase. Call your airline to see what they charge for baggage, if it’s cheaper to precheck bags online (versus when you arrive at the airport) and what the weight limits are on bags. Paying an extra $100 for your overweight bag is not the way to start your vacation.

Tough shots – A new golf course at a development called Curley’s Mission Hills Haikou in China, is putting extra challenge into the game with ridiculous holes and obstacles, including a Great Wall. Think of it as mini-golf that isn’t so mini anymore. – www.cnn.com

Better Coaching - Technical Training - Opportunity for additional training You don’t have to live in Westfield to play! Come be a part of the new Grand Park experience

There are over 73,000 pages in the U.S. Tax Code. There are countless bulletins, rulings and court cases interpreting these pages. We discovered a few pages that could lower your tax bill. Contact a tax professional at Somerset CPAs, or visit us online at www.SomersetCPAs.com to learn more. Jay Feller

Tracy Line is a travel writer and agent, and the owner of Noblesville Travel. Contact her at Tracy@ noblesvilletravel.com. For travel tips and information check out her blog at www.noblevilletravel.com.

CPU chef – Can’t put your finger on what you have a taste for this evening? IBM is putting together a solution. They’re working on a computer system that can chemically figure out what your taste buds like and then compose healthy recipes to hit the spot. – www.cnn.com

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Kevin O’Connell

January 22, 2013 | 15

INSIDE & OUT

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Creating a beautiful bathroom in a small space Commentary by Larry Greene ORIGINAL BATHROOM: This home is located in the Irvington neighborhood on the east side of Indianapolis and was built in 1941. The current owners are the third owners. The property is the original farm in Warren Park, a four-block radius neighborhood near Irvington. According to the homeowner, “The bathroom is tiny and the prior owners had installed bypass sliding doors on a very high tub. I broke my foot over the summer and struggled to use the shower. We knew we needed a lower tub and more countertop space.” DESIGN PHASE: Maximizing storage in a relatively small footprint was the main design goal for this bathroom. By reworking an adjacent closet, space was able to be added to the bathroom. Tower cabinetry allowed the use of the vertical space. Material selection and overall style reflected the desires of the client. “When I was in Italy, I saw gorgeous marble bathrooms and I knew I wanted one for myself,” the homeowner said. “Our designer suggested the curved vanity. I like angles, and wanted an old-world feel to the bathroom - a vintage modernized

look. That is where the idea for the curved vanity came from.” FAVORITE FEATURES: The owner commented, “The marble tile is the star of the show in this remodel.” Elegant 12-inch by 12-inch tiles in a staggered pattern cover the shower wall, finished with Hampton Carrera bullnose and crown molding. On the floor, 1-inch Hampton Carrera hexagon tiles were laid in a straight pattern. According to the homeowner, “I really like the flooring in the new bathroom. During design, large tiles on the floor just did not seem to fit. The small tiles are juxtaposition to the large tiles on the shower wall.” FINAL RESULT: “When I walk in to the bathroom, I feel like I am in a spa, even though it is a small space. You do not have to have a large space to create a beautiful bathroom.”

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LIFESTYLE 1

Puzzles 7

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60 64

Find the items in the puzzle going up, down, sideways or diagonally and list them. Each letter is used no more than once.

25 30

29 34

regimen, for short 52. Lilly mood lifting drug 54. Gordon Pipers cap 56. Midwest Fertility stock 57. Shapiro’s Deli bagel topper 58. See 38-Across (2 wds.) 61. Similar 63. P.F. Chang’s ___ Bistro 64. Indy auctioneer 65. Dinner and a show at The Palladium, perhaps 66. MacAllister Machinery farm implement 67. Add to the pot at Indiana Live! Casino 68. Classy Cuts coloring supplies 69. Stockholm native 70. Attention-gettting sound at CCPL Down 1. Children’s Museum dinosaur remnant 2. Fishback Creek Farm wooly creature 3. Used a rotary phone at the Indiana State Museum 4. Do a Zionsville Post Office job 5. Ex-Colts punter: Rohn ___ 6. Presented a case in Hamilton County Court 7. Secular 8. Brooks Brothers tie material 9. Had the seafood linguine at

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January 22, 2013 | 17

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LISTEN TO YOUR HEART - WOMEN’S HEART HEALTH EVENT

When it comes to your health, listen to your heart. And our experts. Celebrate heart healthy living and Go Red for Women this February. Join us at Indiana University Health North and Saxony Hospitals for events about heart disease in women. Watch physician presentations and participate in cooking demonstrations* and free health screenings. You can even win prizes. *Please register for a space at the cooking demonstrations.

Friday, Feb. 1 9 am – 2 pm IU Health North Hospital 11700 North Meridian St. Carmel, IN 46032 RSVP at 317.688.2828

Friday, Feb. 8 10 am – 1 pm IU Health Saxony Hospital 13000 East 136th St. Fishers, IN 46037 RSVP at 317.688.2829

Get more event information at iuhealth.org/north and iuhealth.org/saxony

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