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A Hamilton County nonprofit and Westfield Washington Schools are among recipients of grant funding from the Duke Energy Foundation that will be used to help families impacted by food insecurity.
Good Samaritan Network of Hamilton County, which is based in Fishers, received $10,000, while Westfield Washington Schools received $15,000 in grant funds, according to the Duke Energy Foundation. The $200,000 in grant funding, which was awarded to 25 nonprofits and organizations across the state, will be used to support the purchase of canned goods, fresh produce and essential supplies to address food insecurity across the company’s Indiana service territory, officials said.
“Too many Hoosiers struggle with economic instability and food insecurity,” stated Stan Pinegar, president of Duke Energy
Indiana. “When people don’t have enough food to meet their needs or are uncertain of where their next meal might come from, it weighs heavily on families and communities. With these funds, we hope to curb the number of Indiana families experiencing hunger and support local organizations extending a helping hand to their neighbors in need.”
Nancy Chance, executive director of Good Samaritan Network of Hamilton County, said in an earlier interview that the organization had seen an overwhelming demand for services last year. Among the services it provides include assistance for energy, food, clothing and rent.
“All of our (food) pantries and agencies are getting a lot of requests for resources,” she said. “It’s been tough all the way around.”
She added that 2022 was worse in comparison to 2020 and 2021 due to a lack of grant money available to cover certain programs such as rent and utilities other than the Energy Assistance Program, noting that she has tried to stretch her agency’s dollars
as much as possible.
“There’s been a lot more need (for services) than what there was, and I think it’s because gas prices are higher and everything you buy is higher,” she said.
Grants were awarded to the following organizations:
• Anchor House (Jackson County)
– $5,000
• Center for Lay Ministries (Clark County)
– $6,000
• Clay County YMCA (Clay County) – $7,000
• Food Finders Food Bank (Benton, Carroll, Cass, Fountain, Fulton, Howard, Miami, Montgomery, Tippecanoe, Tipton and Warren counties) – $29,000
• Gleaners Food Bank of Indiana (Statewide) – $10,000
• Good Samaritan Network of Hamilton County (Hamilton County) – $10,000
• Hendricks County Food Pantry Coalition (Hendricks County) – $5,000
• For a full list of recipients, visit youarecurrent.com.
ect, officials said.
SMC Corp. officials hope a new solar energy system to be installed at its North American headquarters in Noblesville will help reduce energy consumption and costs.
The company, which manufactures components for the automation, controls and process industries, broke ground earlier this month on a 2,472-panel solar energy system as part of a partnership with Indianapolis-based HSI Solar. The system is one of the first steps in a proposed multi-phase initiative at its headquarters and will produce an estimated 1.4GWh of energy on an annual basis, officials said.
“SMC is committed to long term sustainability initiatives that positively impact our eco-footprint,” said Kelley Stacy, president and CEO of SMC. “In addition to the environ-
mental and social benefits, this system will reduce our energy consumption and costs, freeing up the budget for workplace improvements and development.”
Construction is underway on the first phase of the project, which is expected to be completed and in operation later this year. HSI Solar is in the preliminary design state of the second phase tied to the proj-
“We’ve worked closely with SMC to develop a plan that directly addresses their goals. We take a holistic approach to all of our projects, not just maximizing the system size, but identifying the best combination of solutions to achieve our partner’s economic, social and environmental objectives,” said Nick Koon, co-founder of HSI Solar.
SMC Corp., at 10100 SMC Blvd., currently has more than 850 workers at its plant in Noblesville. The company received a 10-year tax personal property tax abatement in December by the city tied to the construction of an approximate 27,000-square-foot clean room inside an existing industrial building at its headquarters as part of a $30.2 million investment.
The company is expected to save around $1.7 million over the life of the abatement, said Chuck Haberman, assistant director for economic development with the city.
Indiana Chamber of Commerce officials said they were pleased with state lawmakers, including those from Hamilton County, after the General Assembly session concluded in the spring.
Among the bills included House Bill 1002 led by Goodrich, who previously said that the bill was intended to increase high school relevancy by expanding work-based learning opportunities.
The Indiana Chamber released its annual Legislative Vote Analysis that scores state legislators on how they voted on important business legislation during the session. All but one local legislator representing Hamilton County fared well this year.
State Rep. Chuck Goodrich, R-Noblesville, received a grade of 86 percent this year, up from 81 percent a year ago. State Sen. Scott Baldwin, R-Noblesville, received a grade of 92 percent, a boost from the 85 percent he received last year.
State Rep. Donna Schaibley, a Republican who represents northeastern Boone County and western Hamilton County, received a grade of 85% this year, up from the 77% she received in 2022. A Democratic freshman lawmaker from Fishers, Victoria Garcia Wilburn, received a grade of 59 percent, according to the Legislative Vote Analysis report.
“The Legislative Vote Analysis serves as an essential guide in keeping track of Hoosier legislators to ensure they are putting forth measures that will continue the positive economic trajectory of our state and keep us atop business rankings in the Midwest and beyond,” Indiana Chamber President and CEO Kevin Brinegar stated. “It was a welcome sight to see support for small business tax relief and workforce development initiatives. However, this was the third rather challenging session in a row with a variety of new, business-hostile legislation introduced with a continued influence of the populist, anti-establishment factions in the Legislature.”
The chamber said the success or failure of 37 key pro-economy, pro-jobs policies — introduced in bills or amendments — was used to determine lawmakers’ scores.
The bill, which was signed into law by Gov. Eric Holcomb, also creates career scholarship accounts for students that can be used to pay for career training, apprenticeships, certifications and internships.
Goodrich was among those who voted against another bill opposed by the chamber, SB 7, that bans noncompete agreements for primary care doctors and employers. However, Baldwin, Garcia Wilburn and Schaibley were among the lawmakers who voted in support of the legislation.
Garcia Wilburn, however, voted against nine of the House bills that were supported by the chamber, according to the report. She supported all but two Senate bills backed by the chamber, the report says.
Bills included for examination in the Legislative Vote Analysis are tied to the Indiana Chamber’s economic development initiative known as Indiana Vision 2025, officials said. That plan contains 37 goals in the four driver areas of outstanding talent, attractive business climate, superior infrastructure, and dynamic and creative culture, officials said.
Legislation included in the report includes the state budget; tax relief for pass-through entities; state pension investments and environmental social governance matters; auto-enrollment in the 21st Century Scholars program; and mandatory completion of the Free Application for Federal Student Aid for high school students.
“On a positive note, several measures with broad support in areas such as tax relief and workforce development seemed to raise the scores overall, particularly improving those among legislators with otherwise so-so support for chamber issues,” Brinegar said.
For more, visit indianachamber.com/ wp-content/uploads/2023/07/LegVoteAnalysis2023.pdf.
Bread, meat, produce and other items are available through various vendors set up at the Noblesville Main Street Farmers Market every Saturday at Federal Hill Commons, 175 Logan St. The farmers market runs from 8 a.m. to noon through Oct. 14. For more, visit noblesvillemainstreet.org.
Get ready to unwind with music during the month of August. The Concert at the Commons will be from 7 to 10 p.m. on Saturday evenings at Federal Hill Commons, 175 Logan St. Concert at the Commons performances include Chicago Rewired featuring Tommy Baldwin (Chicago tribute) Aug. 12 and Earth to Mars (Bruno Mars tribute) Aug. 26. Admission is free.
Kiln Creations, 60 N. 9th St., Noblesville, will host a Taylor Swift night from 6 to 8 p.m. Aug. 11. Cost is $10 per person and includes access to Taylor Swift design sheets, in addition to access to a food bar and catthemed treats. that will allow attendees to paint their animal using watercolors. Cost is $25 per person. For more, visit placefull. com/taylor-swift-night-at-kiln-creations or call 317-774-8982.
Nickel Plate Arts in Noblesville, 107 S. 8th St., will open its doors for its Second Saturday event from 10 a.m. to 5 p.m. Aug. 12. The event will focus on the fiver arts with Color Me Happy Fiber Arts Studio providing demonstrations to attendees. An arts activity based on the sewing and fabric art of Gio Swaby at the Art Institute of Chicago will be available for purchase, organizers said. Admission is free.
The smell of barbecue will fill the air at Federal Hill Commons Aug. 19 as part of a fundraiser to benefit scholarship funds for students at Ivy Tech Community College’s Hamilton County campus in Noblesville. The BrewBQ event hosted by the Noblesville Rotary Club will be from 4 to 10 p.m. Aug. 19 and will feature barbecue, beer, wine and live music. The event, which will be held rain or shine, is open to individuals 21 and older. For tickets, visit event.ontaptickets.com/ events/noblesville-brewbq-2023-8-19-2023.
Hey there, folks! Take a good look at this zoomed-in image we’ve snagged from a spot in Noblesville. We want you to channel your inner Sherlock and head over to youarecurrent.com/mysterysnapshot to submit your best guess about where this photo was taken. Ready for the challenge? Check back next week for the answer.
news@youarecurrent.com
The Hamilton County Health Dept. will offer three back to school immunization clinics in August prior to the start of the 2023-24 school year.
“Routine immunizations are the best way to protect children from highly contagious diseases and can help ensure every student has a healthy start to the school year,” said Gema Lopez, school immunization liaison with the health department. “We’re encouraging parents of school-age children to check their children’s vaccine status and to take advantage of one of our upcoming clinics or schedule an appointment with their healthcare provider.”
Clinics will be open from 8:30 a.m. to 12:30 p.m. Aug. 2, 16 and 30 at the Hamilton County Health Deptartment, 18030 Foundation Dr., Noblesville, and are open to children ages 5 and older. Individuals who are interested in participating are asked to register in advance by visiting patients.vaxcare.com/ registration.
Parents should enter the code IN15561 and then select their preferred date, while families should provide insurance information if available. There is an $8 administration fee per vaccine for those who are uninsured or underinsured.
Indiana school children going into kindergarten, sixth grade, and 12th grade are required to receive age-specific immunizations prior to school starting, officials said. A full list of immunizations required and recommended for school can be found by visiting https://ow.ly/ztEe50PekAK.
Golf tournament fundraiser – The fifth annual Evan R Hansen Legacy Foundation Golf Tournament is set for July 29 on both 18-hole courses at Pebble Brook Golf Club in Noblesville. The foundation plans to use the proceeds to begin sponsoring nationally known mental health speaker presentations at local high schools as well as other causes related to its mission. For more, visit erh32.org.
By Kiersten Riedford kiersten@youarecurrent.com
A new day care and boarding site for dogs has opened in Noblesville.
Camp Bow Wow held a ribbon cutting July 12 to celebrate the opening of its new facility at 17661 Cumberland Rd.
The 8,000-square-foot day care and boarding site for dogs offers enrichment activities and cabins that range from single spaces to “family cabins,” which can hold up to three dogs that are in the same family.
Camp Bow Wow has 74 standard cabins, eight teacup condos for dogs that are smaller breeds and three luxury suites. Luxury suites give dogs access to individual air conditioning, speakers for music and a TV for shows, officials said.
Dog owners who drop off their pets have access to live web cameras so they can watch their dogs from their mobile devices with many cameras facing the indoor and outdoor play yards, officials said.
Angie Hutter, owner of Camp Bow Wow in Noblesville, said when dogs are sent out to play yards, they are separated by size, so
each dog’s safety is ensured. The play yards also have toilets that flush dog waste, a pool for dogs to swim in and to a bridge to climb on and safety features.
“We really just want to be Noblesville’s place where pet parents can bring their pets (and) feel safe knowing that their dogs are happy and having a great time,” Hutter said.
Hutter said Camp Bow Wow would like to host an adoption event in the fall to celebrate its grand opening.
For more, visit campbowwow.com or call 317-721-9298.
By Brian Ledtke news@youarecurrent.com
Nancy Lafferty has dedicated her life to the performing arts. From her early acting endeavors in kindergarten to a teaching career spanning four decades, Lafferty has inspired countless students across multiple states.
After retiring from teaching, Lafferty continued to pursue her passion for theater through directing and acting. She is the president of the Belfry Board of Directors at the Belfry Theatre in Noblesville, 10690 Greenfield Ave., Noblesville, and is the pastor of Entry Point Church in Fishers.
Lafferty has been with the Belfry Theatre since 2004, but this season presented a new opportunity as she directs her first Belfry Apprentice show, “Willy Wonka Jr.,” featuring children ages 5 to 18.
“It is so inspiring to see these kids having the time of their life on stage,” Lafferty said. “And I will say, having worked with this
show and these kids, the future of performing arts is in good hands.”
Lafferty is especially pleased with the inclusive environment, where children from all backgrounds are warmly welcomed by their peers and the adult staff.
Lafferty said tickets for the “Willy Wonka Jr.” shows are selling quickly. Tickets can be purchased at thebelfrytheatre.com.
Performances run from July 27 to July 30 at the Ivy Tech Auditorium in Noblesville, with evening shows at 7:30 pm and additional matinees on Saturday and Sunday at 2 p.m.
By Leila Kheiry leila@youarecurrent.com
Registration is open for the annual Woofstock 5K race benefiting the Humane Society for Hamilton County’s Survivor Program.
The race is set to start at 8 a.m. Aug. 12 at Four Day Brewing in Fishers, 11671 Lantern Rd. According to the race webpage, it’s open to the whole family — including dogs on leash or in strollers. There is also a virtual option.
“The Woofstock Survivor 5k and Dog Walk is a big deal at the Humane Society for Hamilton County, and I’ll tell you why,” said Lily Pesavento, community engagement manager for Humane Society for Hamilton County. “The proceeds and fundraising ef-
forts associated with Woofstock are what fund our Survivor Program. The Survivor Program provides lifesaving medical care to over half the animals who come through our doors, and covers the costs associated with rescuing animals at risk of euthanasia in Indiana shelters.”
As Hamilton County’s only open-admission, no-kill shelter, Pesavento said the facility takes in the most heartbreaking cases.
Racers who register before Aug. 11 receive a T-shirt, medal and one drink ticket redeemable that day at Four Day Brewing, according to the registration page. Those who register on race day receive a medal and drink ticket.
For more or to sign up, visit hamiltonhumane.com/programs/events/woofstock.
Outlaws Steakhouse in Noblesville celebrated its grand reopening of its 13871 Cabela Pkwy. restaurant July 13 with a ribbon-cutting ceremony.
The restaurant opened initially in January 2022. Blake Lilly, who owns the Noblesville restaurant, said because of some changes that have been made, a grand reopening seemed fitting.
“We went through some staff and menu changes to get us to the point that we’re at right now,” Lilly said.
If you ask children who are attending Camp Crosser in Noblesville this summer what their favorite part is, you’re likely to get a variety of answers.
The camp, at 24064 Ind. 37, sits on 20 acres and is offered to children 6 to 13 through the Boys & Girls Club of Noblesville. The eight-week daylong summer camp experience that started June 5 gives youths an opportunity to participate in different activities ranging from archery, ziplining and art, said Ethan Hutchinson, youth recreation director with the Boys & Girls Club of Noblesville who is also serving as camp director.
Noblesville resident Ben Canaley, 12, is among the individuals attended the camp to get out of the house this summer, saying he particularly enjoys the outdoor environment available at Camp Crosser.
“I don’t do that enough during my days at school and most of our activities are indoors but this summer, I can pretty much spend all my time outdoors,” he said.
Canaley, 12, also said there is plenty to do — a gaga pit is available for camp participants, in addition to an obstacle course, and other activities — and noted that one of his favorite activities is participating in archery, which he said gives him a chance to develop his skills.
Participants at the camp also get the opportunity to go swimming each week during the camp, which offers different themes each week, ranging from art, sports, adventure and superheroes, according to Hutchinson. Campfire cooking is also an option for campers as well, although there is something for everyone depending on their interests, he added.
“Some kids like board games and some kids like running around and really, camp is just (getting) kids outside,” Hutchinson said.
Each week, there are about 60 children signed up, although a typical day will have 50 participants and Hutchinson said he has found the experience to be enjoyable as well.
“I just like giving kids a chance to be kids and have a great time,” Hutchinson said.
“As long as the kids are having fun, I know I have achieved enough in my job.”
Sami Rash, who teaches physical education and health at Hamilton Heights High School, said she enjoyed working with children in her role as camp counselor. Rash was among the leaders monitoring campers who were playing in the gaga ball pit during a recent summer camp week.
“I just love being with kids and seeing them have fun and be outside,” Rash said.
Rash also played a board game with 6-year-old Noblesville resident Saylor Hillard, who attended Camp Crosser for the second year. Hillard said one of her favorite parts of her camp experience is ziplining, in addition to meeting new people.
Fellow camper Gunner Lewis, who recently moved to Noblesville, described Camp Crosser as “one of the best camps I’ve ever been to” and said he has been attending for about two years.
His reason for returning to Camp Crosser was similar to other campers.
“I love being outdoors and I’m usually
stuck at home all day or stuck at school and you don’t get to do a lot of stuff outside,” Lewis said. “You make a lot of friends super easily.”
Jordan Ware, who is also from Noblesville and will enter fourth grade next month, said he particularly enjoys the variety of activities available to campers. The 9-yearold said Camp Crosser is vastly different from Camp Daybreak, which is also offered by the Boys & Girls Club of Noblesville and is indoors.
Ware didn’t hesitate to take advantage of
an obstacle course situated in the woods at Camp Crosser with nearly a half-dozen other campers who were waiting their turn.
“There’s so much freedom out here,” he said.
The club serves youths from kindergarten to 12th grade and has been in existence since 1951. The organization aims to provide opportunities for children and young adults to enjoy activities and experiences that helps shape character and offer new perspectives,
according to its website.
Where: 1700 Conner St.
Hours: 8 a.m. to 7 p.m. Monday through Thursday and 8 a.m. to 6 p.m. on Friday
Phone: 317-773-4372
Website: bgcni.org
Saturday, August 12, 2023 | Four Day Ray, Fishers Register at WoofstockRocks.com or scan below!
Race in-person or virtually
Fundraise for PAWsome prizes
Leashed & in-stroller dogs welcome
Shirt, medal and swag for all participants
Proceeds benefit HSHC's Survivor Program and h d d f i l i d
DECLAN 2022 Top Fundraiser
Last week, I shared with you some of the most common inquiries I have received from readers about the writing of humor. Here are a few more: Are there taboo subjects in humor?
A comic named Tig Notaro learned the day before a performance that she had breast cancer. She then created a monologue for her next stand-up about receiving the bad news. Was that an appropriate topic for comedy? Yes! Keep in mind it was her own diagnosis she was joking about. That gave her some leeway. As Tig has reported, it was those people with cancer who enjoyed her riff the most.
Jon Stewart said the key to writing about sensitive topics is to make fun of the smoke, not the fire. Example: Stewart did a show satirizing the way reporters covered Michael Jackson’s death. Not the fact the legend died, but how it was handled in the press. Mel Brooks skewered Hitler, not the Holocaust.
Comedy is about going right to the edge and sometimes over, which means you risk alienating some. Sarah Silverman is brilliant, but she crosses that line for many. She does make Holocaust jokes. I don’t find them funny, but if I don’t like what I am hearing, I grab the remote. Or walk out of the club. Some old “Seinfeld” episodes seem extremely politically incorrect now. Would I ban them from TV? Of course not.
You once said puns were the lowest form of humor? Why?
I was wrong. In order to understand a
(good) pun, you must hold two very different ideas in your head at the same time. In poems, the words rhyme. With puns, the ideas rhyme. Some puns do require a little thought to see the connection of two separate ideas. The story goes that a rich passenger on a sinking ship asked the captain if he could choose himself to row the lifeboat or not. “Of course,” the captain said, “either oar.”
“Make me the subject of a joke,” the king said to the court jester. In fear of getting himself in trouble, the jokester responded, “I cannot do that, the king is not a subject.” Of course, some puns are groan worthy. For example, I hate puns about sausages They are the wurst. See what I mean?
How long does it take to write a column?
Actual writing takes about two hours at the keyboard after several days with the idea rattling around in my brain. I never sit down to write without already knowing the topic and having some direction. Otherwise, I’d be sitting there all day.
Mark Twain once said, “Humor is easy. If something funny occurs to you, just write about it.” Then he said, “The writing is easy; the hard part is the occurring.”
Next week, I’ll write a real humor column. Hopefully, something will occur to me.
Letters to the editor: Current Publishing will consider verifiable letters of up to 150 words. Letters must be thoroughly vetted prior to submission. Current retains the right to reject or return any letter it deems to carry unsubstantiated content. Current also retains the right to edit letters, but not their intent. Send letters to info@youarecurrent.com. Writers must include a hometown and a daytime phone number for verification. Guest columns: The policy for guest columns is the same as the aforementioned, but the allowable length is 240 words. Guest columns should address the whole of Current’s readership, not simply special-interest groups, and may not in any way contain a commercial message.
In order to understand a (good) pun, you must hold two very different ideas in your head at the same time. In poems, the words rhyme. With puns, the ideas rhyme.
– DICK WOLFSIE
“The Carmel FOP Lodge 185 is once again proud to announce the endorsement of Mayoral candidate Sue Finkam in the upcoming general election. Sue demonstrated her tenacity and drive for success in the primary election. She won a hard-fought campaign through prioritizing public safety, transparency, and listening to what Carmel residents want from their next Mayor. While working alongside Sue during this campaign, we have heard from numerous residents that crime prevention is their top priority.
Our city is constantly targeted by those who want to take what we have built. In the past year we have seen a 27% rise in thefts, 22% rise in motor vehicle thefts, and 20% rise in burglaries. We must stand strong to keep our community safe and protect our quality of life. The Carmel FOP remains steadfast that this community deserves nothing less than the finest police officers in the nation, through recruitment and retention. Sue Finkam understands the need for a stronger police force now more than ever, so that we continue to remain one of the safest cities in America. Please join us in voting for Sue Finkam as your next Mayor of Carmel on November 7, 2023.”
Elder law is a specialized legal practice area that focuses on the unique legal needs of older adults. Here are some interesting statistics and points highlighting the importance of elder law:
The population of older adults is growing rapidly. According to the United States Census Bureau, the number of Americans 65 and older is projected to nearly double from 52 million in 2018 to 95 million by 2060. This demographic shift underscores the increasing need for legal services tailored to the elderly population.
Estate planning is a crucial aspect of elder law. However, a significant number of Americans, including older adults, do not have essential estate planning documents in place. Elder law attorneys play a vital role in guiding individuals through the estate planning process, ensuring their wishes are documented and their assets are protected.
Long-term care is a significant concern for older adults and their families. According to the U.S. Department of Health and Human Services, about 70 percent of individuals aged 65 and older will require long-term care services at some point in their lives. Elder-law attorneys assist with planning for long-term care needs, including navigating Medicaid eligibility, setting up trusts, and developing asset protection strategies.
Older adults are vulnerable to financial exploitation and abuse. According to a study by the National Council on Aging, financial abuse costs older Americans $2.9 billion annually. Elder law attorneys play a critical role in preventing and addressing financial exploitation by establishing safeguards, advocating for their clients’ rights, and pursuing legal remedies when abuse occurs.
Guardianship and conservatorship proceedings are essential tools for protecting the rights and well-being of incapacitated older adults. Elder law attorneys assist families in initiating guardianship or conservatorship proceedings when necessary, ensuring that vulnerable individuals have responsible and trustworthy individuals appointed to make decisions on their behalf.
Advanced health care directives, including living wills and health care proxies, enable individuals to express their health care wishes and designate someone to make medical decisions on their behalf if they become unable to do so. Elder law attorneys assist older adults in creating these important documents, ensuring that their healthcare preferences are respected and that they receive appropriate medical care.
Elder law attorneys play a crucial role in advocating for the rights and protection of older adults. They work to address legal issues specific to older individuals, such as elder abuse, age discrimination, access to healthcare, and social security benefits. Some firms, including Applegate & Dillman Elder Law, offer life care planning services, including Elder Care coordinators who assist older adults navigate the aging world.
Elder law encompasses various legal areas, and its importance lies in addressing the unique legal challenges faced by older adults, protecting their rights, and ensuring their well-being and dignity in the later stages of life.
Lisa Dillman is an attorney at Applegate & Dillman Elder Law. The firm has offices in Indianapolis, Carmel and Zionsville. Find out more at applegate-dillman.com.
Is walking regularly enough exercise?
As an ACSM-certified personal trainer working with older adults at Motion 4 Life Fitness, I often hear these three frustrations:
• “I walk regularly, why isn’t that enough exercise?”
• “I’ve been walking for exercise, but I still struggle when climbing stairs, carrying groceries and getting up from a chair.”
• “I’m worried about my balance.”
So, why is it important to add strength training to your walking routine? Although walking will help with cardiovascular health and help maintain endurance, muscular strength, power and flexibility have a tremendous impact on your ability to enjoy life to the fullest. For example, climbing stairs requires muscular strength and power, which also can improve your golf or pickleball game. Everyday activities like gardening, biking and even walking become easier when you have a well-rounded
Take a moment to reflect on the last time you were with your grandkids. Were you able to get down on the ground and play with them – and get back up? Were you able to lift them for a hug? Were you able to play catch or kick a ball? As we age, our bodies change, and while we think we can still do what we did when we were younger, at times like these, we realize it often is not the case.
For many of us as we age, we plan to travel. Are you worried about that upcoming trip? Walking through busy airports and moving through new environments can be challenging. Carrying luggage requires strength and balance as we maneuver through airports and hotels.
I’ve had the joy of watching my older adult clients improve their balance, strength and mobility. They are often amazed at the difference in their lives. So, keep up your walking routine and try to add in a little strength conditioning and balance with the guidance of a trainer. You deserve to have an active and mobile lifestyle.
Katrina Archer is a certified personal trainer for Motion 4 Life Fitness in Carmel.
“Walking is a great, lowimpact way to improve cardiovascular health, but it is just one component of a wellrounded exercise program.”
RN, LPN, CNA Monday-Friday
Music, Art, Specializing in seniors Private pay, longterm
*Offer incentives are valid on or after July 1, 2023 on purchase agreements, not contingent on the sale of another home, accepted by affiliates of Epcon Communities, on a limited number of inventory homes in specified communities and are subject to change or withdrawal at any time without notice. To qualify for the incentive the purchase of the home must close on or before December 31, 2023. The incentives are available only for certain financing options and do not apply to all lenders and loans. Some conditions, limitations, and restrictions apply. Offer may vary locally. See your Sales Consultant for more details. Finance incentives are capped at no more than $20,000 based on participation in this offer, including financing through Go Mortgage, LLC, (NMLS 1018). May require at least 10% down. Rates, terms, and conditions are subject to change without notice. The 4.99% interest rate (5.124 APR) incentive is based on qualification and financing with Go Mortgage, a conventional 30-year fixed rate mortgage, sales price of $600,000, loan amount of $420,000 with a 30% down payment, and a 760 FICO score and payment of 1.13 points. Some buyers may not qualify for this loan or this rate. A Higher rate or a different loan scenario may apply based on credit score and applicant characteristics. Additional closing costs will apply. Rates fluctuate daily based on market conditions and may increase until the rate is locked. Ask for a Loan Estimate. Loans are subject to underwriting guidelines and lender approval. Go Mortgage, 4215 Worth Ave., Suite 320, Columbus OH 43219. Ohio Mortgage Residential Mortgage Lending Act Certificate of Registration Number MB.804284.000, Indiana Mortgage Lender No. 10882. Additional licensing information may be viewed at: https://gomortgage.com/licensing-information. Prospective buyers are free to shop for the best rate and terms and use any mortgage lender of Buyer’s choosing in the purchase of their Epcon home, subject to the terms of the buyer’s home purchase agreement with Epcon. The purchase price for the house
Summer 2023
Dementia is an ongoing decline of the brain and its abilities to function. Symptoms include difficulty problem solving, communication, and decreased memory.
Which stage of dementia do falls happen the most?
Stage 6 is high risk for falls because of confusion, decreased physical coordination and disorientation, although, falls can happen at any stage of dementia.
Incidence of falls with dementia
Falls happen almost twice than that of cognitively intact individuals. Most falls occur at home, about 6 percent
happen in the bathroom, on the stairs, or in the bedroom. Problems with memory, poor judgement/insight, depression and inability to express their needs. Other problems include weakness, lack of exercise, decreased balance, decreased vision and depth perception.
What are the risk factors?
The fear of falling, medication side effects, depression, visual-depth perception and wearing the wrong type of shoes. There are many other intrinsic and external risk factors that play a part as well.
What are some consequences of falls?
Acceleration of the dementia process, decrease socialization because of fear of falling, loss of independence,
chronic pain and depression. Fractures can occur because of bones being more fragile, which can lead to surgery, and recovery time from healing can be increased. Limit distractions when walking, slower paced walk, ensure a clutter-free environment and the avoidance of overuse of narcotics. The use of contrasting colors, adequate lighting in a room, adaptive equipment such as rails, etc., can assist in the avoidance of falls. Regular exercise and an exercise program can potentially slow the progression of dementia.
I’m Darrell Blackburn, a licensed sales agent in Boone, Hamilton and Central Indiana. When it comes to Medicare, it’s important to consider all of your options. What works well for your neighbor may not be the best fit for you. I know the ins and outs of Medicare, and I’m ready to answer your questions and help you find a plan that fits your needs. Take advantage of my knowledge and experience to:
• Take the confusion out of Medicare
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The summer months are a great time for grandparents to play outside with their grandkids. However, before participating in these activities, it is important to know potentially dangerous situations so you can avoid them. Here are some common child health concerns and tips to keep in mind this summer.
ASTHMA
Asthma is a condition in which the airways become narrowed, causing people to cough, wheeze and have difficulty breathing. Asthma is particularly relevant in the summer months because kids are typically more active, which can cause asthma flare ups. Common asthma irritants or triggers include cigarette smoke, pollen, dust, chemical fumes and even pet dander. After your grandchild encounters these triggers, they may start coughing and have trouble stopping. Asthma symptoms include experiencing shortness of breath, chest tightness, difficulties taking a deep breath, and whistling or squeaking when you breathe, commonly called wheezing. If your grandchild experiences one or more of these symptoms, let their physician know.
Three common heat-related illnesses are sunburn, heat exhaustion and heat stroke. According to the Center for Disease Control and Prevention (CDC), heat exhaustion is the body responding to losing an excessive amount of water and salt. Symptoms of heat exhaustion include headache, nausea, dizziness, weakness, irritability, thirst, heavy sweating, elevated body temperature and decreased urine output. If you think a child is experiencing heat exhaustion, call 911, take off excess clothes, have them slowly drink water and give the child a cold compress on their head, face and neck.
Heat stroke is the most serious heat-related illness. It occurs when the body can no longer control its temperature. The body’s temperature rises rapidly, the sweating mechanism fails, and the body is unable to cool down. Signs of heat stroke include confusion, slurred speech, dry skin or profuse sweating, seizures or very high body temperature. You can help by calling 911 immediately, getting your grandchild cold by putting them in a cold bath or moving the child to a cool area. Finally, leaving children alone in the car during summer months is extremely dangerous. When left alone in the car for even a short period of time, children are at risk for injury, dehydration or even death.
Before getting into a pool this summer make sure your grandchild knows how to swim or at very least tread water. They should swim with adult supervision. More children ages one to four die of drowning than any other cause of death, according to the CDC. Make sure your grandchild is wearing some kind of flotation device when they are swimming as well.
When accidents, injuries or illnesses occur suddenly and unexpectedly, it can be hard to know the best place to seek medical care. Serious, complex or life-threatening medical emergencies always require evaluation and treatment in an emergency department. But for less severe, more common illnesses and conditions, neighborhood urgent care centers offer a variety of benefits, including lower costs, shorter wait times and less risk of exposure to ill patients. If you’re uncertain where to seek care, go to the nearest healthcare facility or arrange for emergency transportation for more serious situations. Be familiar with the healthcare services offered by your local urgent care center, and if it’s not an emergency, call the urgent care center to find out if they’re equipped to treat the situation.
While summer activities can be fun and lead to lasting memories, they can quickly go wrong without the proper preparation. IU Health North has a skilled Emergency department team, including Riley Children’s Health physicians and nurses, ready to care for patients of any age. If a serious injury does occur, call 911 or go to your local emergency department immediately.
ER
You can’t predict when kids will need emergency care. But you can always count on us to provide highly skilled, compassionate ER care for your kids anytime, day or night. We give you 24/7 access to current emergency room wait times when every minute counts. And your kids get the highest level of care to feel better. Soon.
To view emergency room wait times, scan the QR code with your smartphone or visit RileyChildrens.org/ERnorth
By Mark Ambrogi mark@youarecurrent.com
Leslie Whitesell knows how important movement is to stay flexible.
“As we’re aging, I can’t emphasize enough how important it is for people to keep moving,” she said.
Whitesell, a Carmel resident, opened Inala Movement Studio in Fishers in the summer of 2020.
She had lived in New York City for many years, working for two different studios. She then worked for a studio in Cincinnati before moving to the Indianapolis area.
Whitesell teaches the GYROTONIC Method, which is trademarked by the company.
“It’s a method of teaching movement to basically anybody,” Whitesell said. “It helps with mobility as well as strength. It’s a combination of things, so you’re not getting just strength training and you are not getting just flexibility. You are getting a lot of mobility, which is flexibility supported by strength, especially in the joints and spine, which, as we get older, in their 40s and 50s, people are starting to have their low back or hips hurting all the time. It allows you to keep the mobility and strength to go about your life with ease to deter many of the aches and pains that come with aging.”
Whitesell said the method helps improve posture.
When she teaches private lessons. Weights and tension resistance are involved.
“You are working with weight-bearing exercise as well, which is good as you age for your bones,” Whitesell said. “All of that is combined with work with breathing, which is important for the nervous system and your sense of well-being.”
Whitesell said some people don’t know how to breathe properly. She said improper breathing contributes to not feeling good.
“The equipment is unique to this work,” she said. “You want to be able to work in the full range of motion in the joints.”
Whitesell said group classes are conducted on a stool.
“It’s seated and standing work and sometimes on the floor, but there is no special equipment,” she said. “It’s sort of like a yoga class, but it’s not yoga.”
Whitesell works with a range of clients, including professional dancers in their 20s.
“I have people all the way up to their 70s,” she said. “They choose what they are most comfortable with.”
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She has been teaching the method for more than 10 years.
Whitesell, 47, previously was a competitive ballroom dancer.
“When I moved to Indianapolis, I was still competing and dancing and working at a ballroom studio and teaching GYROTONICS on the side,” she said. “In 2020, I decided I was done competing. I wanted to have my own studio where I can teach GYROTONICS and ballroom dancing.”
Indianapolis resident James Brown is a firm believer in the method.
Brown’s former job was golf course maintenance.
“I’ve done yoga five times a week for 24 years because my job was so physically demanding,” Brown said. “I did yoga to alleviate back pain. I did it as a maintenance to keep from being injured. I didn’t want to take muscle relaxers. Yoga worked great but I started doing this and it’s like yoga on steroids. I’m as strong as a cat. I wrestled in high school and I’m as strong now at almost 65. It makes you engage all your muscles.”
Brown said there are a lot of wavy movements.
“But once you figure it out, you are standing straight for the first time in your life,” Brown said. “When you are driving a car, you are looking 4 inches above the windshield, so it’s like a weird body reformation.”
Brown said he takes two private lessons and two classes a week at Inala Movement Studio. He also does yoga one day a week and has taught yoga in the past.
“I feel like I’m 45 years old,” he said. “I’ve built six golf courses, so my body got beat up. I feel younger.”
When a session is over, he said he feels a natural high.
Brown learned about it through Miriam Resnick, who owned Mindful Movement Studio before it closed in 2019. She now gives private lessons.
Resnick, 65, said she loves Whitesell’s GRYROKENISIS classes.
“She is an excellent teacher,” the Carmel resident said. “She guides us through all the movements with beautiful imagery and important nuances to help everyone get the best experience. I always leave class a little taller and have a big smile on my face.”
Marquette is a not-for-pro t senior living community, giving you the life you want to live. With a wide variety of beautifully designed residential options and maintenance-free living, our community gives you the exibility and control over everything you do.
Spiritually connect with us at 4 p.m. daily for Mass in our beautiful chapel. Our community also offers various dining venues, a state-of-the-art aquatic center, and wellness programs for endless opportunities — and it’s all just steps from your front door.
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Submitted by CarDon & Associates
Leah McManus never imagined she would find herself learning to walk again, especially while living in a senior community at the age of 34. Fortunately for her, rehab stays are available for all ages at Copper Trace, CarDon & Associates’ Westfield community. And that’s where she ended up taking her first steps while recovering from a horrific car accident.
In December 2022, McManus was on active duty as a military dietitian for the Navajo Nation in Arizona. While driving from the hospital there to a satellite clinic in a smaller community, she was involved in a head-on collision with another vehicle. The accident left her femur and pelvis broken, her knee fractured, her ankle shattered — and the left side of her body impaired after a stroke. The Copper Trace staff’s experience with older stroke patients proved to be vital during her recovery.
“It was just a weird time in my life,” McManus said. Last month, Copper Trace rolled out the red carpet for Leah’s “graduation” from rehab therapy. Her journey to that point was rocky yet rewarding.
While McManus was initially in intensive care in Arizona, her aunt and uncle visited and took care of her 3-year-old daughter. Given the fact that McManus had to be transferred to an acute rehab facility, her
relatives agreed to bring her daughter back home with them to Indianapolis. But McManus felt like she couldn’t fully recover without her daughter.
“I really needed to be near my daughter,” she said. “For mental health reasons and to heal. It was really hard being separated from her because we’re so close. She’s my only child, and I’m her only parent.”
Fortunately, the stars aligned for McManus to receive the rest of her therapy at Copper Trace. She took a military medical flight from Arizona to Indianapolis, where she made the most important milestones in her journey toward recovery.
“Mary was my favorite therapist at Copper Trace,” McManus said. “She really pushed my limits. She taught me how to use a cane, and she challenged me to climb my first flight of stairs — which was really scary, but she was wonderful. Learning to walk again was very exciting.”
Although fellow residents in the community were surprised to see someone so young among them, McManus appreciated the chance to socialize and engage in activities.
“It was great to get out of my room and get out of my head,” she said. “There were all sorts of fun things to do like arts and crafts, nail painting, bingo, games. That put me in a better mental state during recovery. And my daughter appreciated having things to do.”
While she looks forward to being back on duty, McManus is cherishing the time she has now at home with family. And she appreciates Copper Trace for making that possible.
At 94, Sycamore Reserve Senior Living resident Eleanor Best is still able to follow her passion.
“I’m still doing my machine embroidery,” she said. “I have a large machine here and I’ve been able to do quite complicated work. We’ve been making aprons for some of the residents. I amuse myself with the weaving and sewing.”
Best has lived at Sycamore Reserve since shortly after her husband, George, died at age 97 in September 2020. The couple, who were married for 68 years, previously lived nearby in Lawrence Township.
Best has written 15 books on weaving, which are available on Amazon. She switched to machine embroidering.
“I used to do workshops all over the country,” said Best, who was a member of the Indiana Weaving Guild. “I also belong to a sewing group that meets once a month. It originated 30 years ago and there are still a few of us left.”
Best said she is very active working on the computer.
“My husband made programs for me for weaving designs,” she said. “I
have three computers working.”
Best learned to weave while trying to get her daughter, Susan, interested in it while she was in school.
Best was born in Toronto and moved to Michigan before eventually moving to Indianapolis.
Best’s daughter, Susan Best, Indianapolis, died last year. She has two other children, Nancy, and Neil, four grandchildren and two great-grandchildren.
“My children went to Lawrence Central and Lawrence North (high schools),” she said.
Best used to play tennis to stay active, playing on an adult tennis team. She skated and skied when she was younger.
“My husband and I traveled quite a lot,” she said. “We’ve been to Europe, the United Kingdom, France and Switzerland.”
Best likes the social aspect of Sycamore Reserve.
“We have some good chats,” she said.
Best gave up driving when she was 90.
“I just felt I was more of a menace than anyone else,” she said, laughing.
Commentary by Dr. David Sullivan
Do you experience painful cramps in your feet or legs?
Muscle cramps of the feet and legs are most often felt in the arch of the foot and the calf of the leg but may include the toes. Here are some common reasons for foot and leg cramps:
Exercise and dehydration
Intense physical activity can make your muscles contract, resulting in a cramp in your foot or leg. Insufficient fluid and electrolytes in your body can lead to muscle spasms and cramps, especially when exercising. Too much caffeine can also lead to dehydration and cause cramps. To prevent dehydration, try to drink 64 ounces of water daily.
Shoes and hard surfaces
Pointy-toed shoes, high heels or shoes without proper support can induce fatigue and cramping in the foot muscles. Hard surfaces can intensify the problem. Restrictive footwear impedes blood flow and oxygen.
Nerve disease, including peripheral neuropathy, can cause foot or leg cramps. With neuropathy, the nerves don’t send proper messages from the muscles to the brain, causing the muscles to fire or cramp at the wrong time.
Leg cramps are a classic symptom of peripheral arterial disease. With PAD, the arteries narrow, and the legs and feet don’t get enough oxygen to support activity. Leg cramps show up when walking or exercising, and the
Continued on Page 14
bottom, back behind the toes. It was miserable to go to work. Since being treated by Dr. Sullivan, I feel so much better, and I am more energetic since I am not in pain anymore.”
By Jeff Decker editorial@youarecurrent.com
An adult day center in the Castleton-area offers its 55-and-older guests life-enriching activities, faith-based routines, individual-focused care … and smiles.
According to Diana Keely, executive director of Still Waters Adult Day Center, 7160 Shadeland Station Way on the campus of Castleton United Methodist Church, smiles and laughter are contagious at the center.
“The guests uplift one another and support each other even on a tough day,” Keely said. “I love watching two ladies walking down the hallway to lunch together holding hands; the one man redirecting the other man that is having a difficult day; the guest that begins crying while petting the therapy dogs, remembering the dogs she had in her past.”
Still Waters opened in 2011 and is one of two adult day centers in Indianapolis focusing exclusively on seniors, according to Keely. The center has 32 registered guests that visit two to five times a week. Still Waters has a 1-to-4 staff-to-guests ratio, with an RN and LPN on staff and all direct caregivers CNAs.
Guests can participate in activities that promote physical, sensory, cognitive, social and spiritual health. Still Waters has received grants from the Central Indiana Community Foundation to provide art, music and expressive therapists weekly, Keely said. A grant from the AARP helped the center create a community garden, and
guests have enjoyed watching it grow, she said. Church volunteers and members of community organizations visit regularly to provide programming.
Many guests come from faith-based backgrounds, and the center opens with a daily devotional and a blessing before lunch. One guest is an ordained minister and leads a brief monthly church service. Guests also can attend a monthly service in the Prayer Chapel.
“Many of our guests are not physically or mentally capable of the activities that used to be such an important part of their lives,” Keely said. “However limited they are, their faith and Christian upbringing are still a very important part of who they are today, and we make every effort to respect and support them right where they are, both mentally and physically.”
For more, visit stillwatersadc.org or call 317-284-0837.
sive alcohol consumption.
Diagnosing foot and leg cramps
cramps improve when at rest. PAD is a serious medical condition and it’s crucial to be seen immediately.
Medications
Some of the most common medications include diuretics, statins and medications to lower blood pressure.
Diet
Diets low in potassium, calcium or magnesium, or deficiencies in vitamin B12 and vitamin D can cause foot and leg cramps. Another reason is exces-
If your foot or leg cramps don’t improve, you should schedule an immediate appointment with our office. Once we see you, we can diagnose the cause of your cramps and get you on the path to feeling better!
“I was on my feet all of the time cleaning and they were bothering me on theJaney Cox, cleaning business owner & ball of foot pain patient Lelola Thomas, left, and Shirley Green, both of Indianapolis, enjoy Still Waters’ New Year’s party. (Photo courtesy of Diana Keely) A board-certified foot surgeon and wound specialist, Dr. David Sullivan is the owner of Westfield Foot and Ankle, LLC. Contact him at drs@ westfieldfoot.com.
By Mark Ambrogi mark@youarecurrent.com
Elizabeth Lee has the perfect outlet for some daddy-daughter time.
Lee, a 31-year-old Carmel resident, and her father perform and write music together under the name Elizabeth Lee
Lee’s group includes her father Bobby Pugh, a 62-year-old Sheridan resident, and Jason McKay, a Noblesville resident who turns 64 in August.
“I think that’s the main thing for me is just being able to be together with your kid,” Pugh said. “I mean, I don’t know if I’d want to go out and play somewhere with my parents when I was a kid. So, I feel very blessed that she wants me to deal with her. No knock on my parents, it’s just a different generation.”
Lee said it’s just as fun for her as well.
“He has amazing harmonies,” she said. “I don’t think I would be gigging if it weren’t for him because I was too shy.”
The one drawback for Lee is Pugh and McKay have their dad jokes.
“I have to keep my eye on them so that they don’t do anything embarrassing in the show,” Lee said.
Lee performs on vocals and guitar. Pugh sings and plays guitar and sometimes plays keyboards. McKay plays bass guitar.
“Jason started out as a classical guitar player, so you can see that in his bass,” Lee said. “He’s awesome,”
McKay has played a few shows and performed on the recording of the single “Regal” that was released earlier this month.
“This is the first original song we’ve released in five years,” Lee said.
Lee and her father have an album out with 11 original songs called “Flyin’… Bye”.
“We’re both good at writing half songs, so we need each other,” Pugh said.
Lee said her mother, Cari, is a band mom, supporting their efforts.
Pugh said Lee started taking guitar lessons at age 9.
“My son started taking piano lessons and he would never practice,” Pugh said. “She said, ‘I didn’t want to disappoint you,’ so she kept practicing. She said she kind of liked it, so he never did play piano but she stuck with the guitar.”
Pugh said he loved to listen to his
daughter play classical music.
“Then one day she graduated from high school and went to college, (and) I thought, ‘It’s so quiet around here,’” Pugh said.
The father and daughter started playing together about six years ago.
“I wanted to major in music in college, but I got scared,” Lee said. “I had a mutual fund job, and it just crushed my soul, even though it was a great company.”
So, she got back into music five years ago. She did it part-time until this year when she went to full time.
“I talked her into working with my window cleaning business for a while and that crushed her spirit, too,” said Pugh, who retired earlier this year.
The group has been playing throughout the Indianapolis area, including wineries, restaurants and festivals.
“We’re fairly chill for the bar scene,” Lee said.
Lee said she describes their style as singer-songwriter or folk pop.
“We do covers from the 1960s on to now,” she said. “We do Jim Croce, The Beatles. I have to teach them some newer stuff, so we do some Taylor Swift and Billie Eilish.
McKay has been playing bass for
about 30 years.
“Mainly I played praise and worship through church,” said McKay, a Hamilton Southeastern High School graduate.
McKay and Pugh played in a shortlived band several years ago. Pugh contacted McKay, who is retired, a few months ago to see if he wanted to play bass.
McKay said he was thinking about going into a different direction other than music before Pugh called.
“We gave him some direction,” Pugh said.
Lee said McKay is a fast learner.
“We joke that he knows some of our songs better than (we do) now,” she said.
The group’s music can be found on Spotify, Apple Music and Amazon music.
One of the group’s songs, “Quicksand,” was used in a 2023 Lifetime movie called “Sabotaging the Squad.”
Lee said she hopes to have the group’s other original songs used in movies or TV shows.
For more, visit elizabethleeband.com.
With everything in the human-created social order, our mores shift and flex with fad and fashion like reeds in the wind. When 100 years ago most men owned a single suit and wore it daily, today many have closets full of clothing and almost never, if ever, wear a suit. In between, blue-collar or agrarian men sported what was colloquially coined the “marrying-and-burying” suit. It would be procured on the occasion of one’s wedding and maintained throughout the years to serve its final purpose in attiring its owner in the coffin. It might be called into use for the odd special occasion or Easter Sunday, but mostly, it was reserved for those times of deepest respect, like seeing a banker or flying on an airplane.
standard uniform, now we communicate our opinions directly on an often graphic, graphic Y-shirt. Today, standing in the taxi or ride-sharing service line anywhere, one is more likely to encounter folks attired for hiking than for appearing in public. Americans are now significantly more likely be overweight than at the turn of previous century, and it is easy to quip that we look like our last hike was from our table to the buffet. But as our culture dictates screen time over fun time, how do we resist? Even so, who gets to wear the costume of fitness? Are gym clothes reserved for the gym? Does one have to have muscles to wear a muscle shirt, practice yoga to wear the pants, or labor to wear Carhartt’s? Who gets to don the uniform? All of us, or only those deemed worthy?
The passing years have led to far greater access for all of us. What may have been once-in-a-lifetime has become significantly more commonplace. When humans, especially men, once sought to conform with a
Commentary by Danielle Wilson
Remember the Life Alert commercial with the elderly woman who cries, “I’ve fallen, and I can’t get up”? Friends, that was me the other day. Read on for a tale of AI salvation during a muscle mutiny.
I was paying absolutely no attention to engaging my core or quads when I went to lift our newly arrived meal prep delivery. An instant twinge in my lower back had me dropping the box and gingerly tiptoeing to the kitchen for drugs. But when I reached for the Aleve, I felt the muscles give way in a spasm of pain. I managed to snag the bottle before collapsing onto all fours, where even the slightest attempt to move had me groaning in agony.
Luckily, I’m excellent in a crisis. I quickly assessed my situation and determined I was pathetically incapacitated. “Hey, Siri!” I shouted at my phone. “Text Doo Wilson!” My husband Doo was purportedly in the basement. “Come upstairs now! Need help!” No response; new plan. “Hey, Siri! Call Doo Wilson on speaker!”
Doo, sounding irritated, “Yes?”
Me, trying to keep it light, “I’ve fallen, and I can’t get up.”
Doo, not bothering to hide his amusement, “Hold tight. Be right there.”
And so, after multiple pills, a Salonpas patch and 40 minutes in modified child’s pose, I was mostly fine. I walked hunched over for the rest of the day and had to wave off one very concerned father-in-law who’d accidentally received my first text, but otherwise, no worse for wear.
Bottom line, dear readers? Siri is the new Life Alert, especially when you’re a middle-aged woman who’s fallen and can’t get up.
Peace out.
ESKENAZI HEALTH IS GRATEFUL TO FOR THEIR GENEROUS GIFT
Thank you to IndyGo for the donation of a 40-foot-bus, which has been transformed into the Eskenazi Health Fresh for You Market on Wheels – a one-of-a-kind mobile grocery store/food pantry hybrid.
eskenazihealth.edu
“Luckily, I’m excellent in a crisis. I quickly assessed my situation and determined I was pathetically incapacitated.”
– DANIELLE WILSON
For Gregory Hancock, his musical based on Mexican artist Frida Kahlo gives him the opportunity to exhibit a different side of his talents.
DANCE
“While most people are familiar with my work as a choreographer/ director, I am also a composer/musician,” said Hancock, executive artistic director of Gregory Hancock Dance Theatre. “This is a wonderful opportunity for people to experience another side of my interests and skills. Honestly, this will be a dream come true to hear my music played by the Carmel Symphony Orchestra and sung by 20 talented vocalists at the beautiful Palladium at the Center for the Performing Arts.
“It truly is a once-in-a-lifetime opportunity for me, and the entire cast of instrumentalists, vocalists, dancers, directors and audience.”
Hancock’s production of “The Music of La Casa Azul” is set for 7 p.m. Aug. 5 in a different format than the original production. It is a sung-through musical inspired by the life of Kahlo.
“Previous productions have been the presentation of the complete theatrical musical experience,” Hancock said. “This production is a concert version with the focus of the music of ‘La Casa Azul.’ Concert versions of musicals allow the audience to focus solely on the music and have a different and unique perspective of a production. Of course, because it is a sung-through musical, the audience will still understand the narrative of the storyline. The vocalists will be dressed in evening attire and staging is more minimal without all the usual stage action to aid in progressing the storyline.”
Dancers will be dressed in costumes from the theatrical production and will add color and a visual element to the production.
Hancock said a few edits have been made to enhance the concert experience. The musical was first performed in 2015.
“I feel productions are often a living
organism, which continues to evolve with our world,” Hancock said. “Whenever I return to this production, I see and learn new things about myself and the piece itself. Just as we grow and evolve throughout our lives, so it is with works of performance art as well.”
Hancock said 16 of the 20 dancers have been in previous productions, including Abigail Lessaris, who will again portray La Muerte (Death) as Frida’s constant companion.
Bibi Heredia, a TV personality from Telemundo, will be the emcee for the evening.
Jessica Crum Hawkins, a Fishers resident, will sing the role of Kahlo.
“Jessica has appeared in all the previous productions and was the originator
of the role in the premiere production,” Hancock said. “Jessica not only brings an incredible voice to the incredibly vocally demanding role, (but also provides) by a depth of understanding to the trials and tribulations of Frida Kahlo. While the musical is inspired by the life of Frida, it is ultimately about the resilience of the human spirit in us all. Frida took her tragedies and turned them into unique and personal creativity. I have done the same throughout the previous productions, and this time it is another cathartic journey for me.”
Staging will be directed by director and playwright Georgina Escobar, with vocal direction by Tammy Anderson.
“Georgina is a brilliant (New York City)-based playwright/director, and as a Mexican woman brings her world of experiences to the production,” Hancock said. “Tammy is an exceptional vocal director and knows exactly how to bring out the best in each singer. Both are completely invaluable to the production.”
Carmel Symphony Orchestra Artistic Director Janna Hymes said it’s always special to collaborate with other arts organizations.
“This project is extra special because I will be working with my friend, Gregory Hancock, who is an incredible artist in many ways,” Hymes said. “A choreographer, dancer, painter, costume designer and maker, he also composed this epic piece about the life of Mexican artist Frida Kahlo. It is rare to meet someone who excels in so many areas, and Gregory is very special in that regard.”
Hymes said the concert will feature a chamber orchestra of about 40 musicians.
“There are always challenges when you put on a production that involves singers, musicians, staging, lighting, dancing,” she said. “I wouldn’t call them challenges as much as components which need to come together seamlessly to seem as one. I don’t foresee any issues and we are all looking forward to an incredible experience.”
For more, visit gregoryhancockdancetheatre.org.
‘SOPHISTICATED LADIES’
“Sophisticated Ladies” runs through Aug. 20 at Beef & Boards Dinner Theatre in Indianapolis. For more, visit beefandboards.com.
FEINSTEIN’S CABARET
“Deception: An Evening of Magic & Lies” is set for 7:30 p.m. July 27 at Feinstein’s cabaret at Hotel Carmichael in Carmel. “Opal Staples: Inspiration at a Bar” is set for 7:30 p.m. July 29. For more, visit feinsteinshc.com.
‘A TRIBUTE TO BILLY JOEL & ELTON JOHN’
“Face to Face: A Tribute to Billy Joel & Elton John” will be presented at 8 p.m. July 28-29 in the Symphony on the Prairie series at Conner Prairie in Fishers. For more, visit indianapolissymphony.org.
‘THE SOMEWHAT TRUE TALE OF ROBIN HOOD’
Main Street Productions presents the youth production of “The Somewhat True Tale of Robin Hood” July 27 to Aug. 6 at Basile Westfield Playhouse. For more, visit westfieldplayhouse.org.
LIVE AT THE CENTER
The Palace, a soul rock sextet, will perform in the Live at the Center series at 7:30 p.m. July 26 at the Palladium at the Center for the Performing Arts in Carmel. Tickets are $10 for in-person or register for a livestream at thecenterpresents.org.
‘MEAN GIRLS’
Civic Theatre’s Young Artists Program will perform “Mean Girls” from July 27-30 at The Tarkington at the Center for the Performing Arts in Carmel. For more, visit civictheatre.org.
Indy film festivals get recognition — The Indy Shorts International Film Festival and the Heartland International Film Festival have been named among the 25 Coolest Film Festivals in the World for 2023 by MovieMaker Magazine. The Indy Shorts Festival was set to conclude July 23. Heartland Film Festival starts Oct. 15. For more, visit heartlandfilm.org.
In 1959, the world was first introduced to Barbara Millicent Roberts from Willows, Wis., a.k.a., Barbie. Creator Ruth Handler, who co-founded Mattel with her husband, launched the doll by advertising directly to children on TV. Barbie was the first “toy” commercial to appear during “The Mickey Mouse Club.”
In 1961, Mattel introduced Barbie’s ultimate “accessory” boyfriend, Ken, who is two years younger than his affluent sweetheart.
An alternative to the limiting gender roles of the time, Barbie was a freethinking, independent gal with the most colorful costumes ever. She’s had more than 250 careers and is limitless in opportunities. Barbie is the No. 1-selling doll in the world, with three sold every second. Her Dreamhouse is sold every two minutes.
Directed and co-written by Oscar-nominee Greta Gerwig (“Little Women,” “Lady Bird”), the film shows what happens when Barbie experiences an existential crisis. The story is smart and witty, with fast-paced dialogue, silly montages and emotional, introspective flashes between Barbieland and the real world. And loads of costume changes.
Every protagonist embarks on a hero’s journey, and Barbie is no exception. Narrated by Helen Mirren, Barbie (Margot Robbie) begins questioning the natural order of life in Barbieland, where extravagant dance numbers and beach parties are daily life. On the advice of Gymnast Barbie (Kate McKinnon), she ventures into the real world to find the person who may hold the key to her dilemma. Along the way, she is confronted by societal expectations, outsmarts Mattel’s CEO (Will Ferrell), rollerblades on Venice Beach and faces the reality of her legacy. Ultimately, the “Barbie” movie is a nostalgic, highly creative and playful journey. It teaches us that self-discovery is an adventure and the important roles imagination and teamwork play along the way. And sometimes, a flashy dance number is just what we need to make life a little more fun.
For Larry Adams, the challenge of mastering the accent of Belgian detective Hercule Poirot is secondary.
MYSTERY“The real challenge is in portraying such a supremely confident, black-and-white sort of man confronting the grayest of moral dilemmas,” Adams said. “I think that is really what makes ‘Murder on the Orient Express’ the most unique and compelling of Agatha Christie’s mysteries.”
The Pittsboro resident plays the legendary detective in Carmel Community Players’ production of Ken Ludwig’s “Murder on the Orient Express” Aug. 4 through Aug. 13 at The Cat, 254 Veterans Way, Carmel.
Adams said he doesn’t want to sound cartoonish with his accent because Poirot is such a serious character.
Olivia Carrier, who was born and reared in Noblesville and is a 2018 Hamilton Southeastern High School graduate, plays Mary Debenham, a British governess. This is the first time the Broad Ripple resident has used a British accent for a play.
“I was pleasantly surprised that it was easier than I initially anticipated,” Carrier said. “I was really nervous going into the audition that I would have to work on it. It hasn’t been too difficult. I catch myself with a few phrases that don’t roll off the tongue very well. Those I have to keep in mind and
practice at home.”
“I decided to jump back into it after not doing it for four years,” she said. “I got the theater bug again.”
Fishers resident Jonathan Young, a 2015 Fishers High School graduate, plays Hector McQueen, the secretary of the murder victim.
“The roles I’ve played in the past are big, bombastic, confident characters,” Young said. “My character in this show is against the type I normally play. It’s very mousy, nervous. The person he worked for berated him and called him all these terrible things, so he’s used to being shy, skittish and nervous. It’s fun to play against type.”
Young has been involved in theater for many years.
This is Young’s first role since performing in “Monty Python’s Spamalot” at Footlite Musicals in 2016.
For more, visit carmelplayers.org.
The Indianapolis Children’s Choir’s 202324 season is designed to take audiences on a musical journey around the world.
“This season will showcase the history, culture and languages from across the globe, and I am excited for our singers and audience to have this culturally immersive opportunity,” ICC Artistic Director Joshua Pedde said. “Rather than jumping from one place in the world to another during a single concert, we will get to focus on different parts of the world in each performance. By the end of the season, our singers and our audiences will see how so many cultures have more in common than they do differences. It also allows our singers to truly immerse themselves in the music and cultures of these areas of the world, which is very exciting for them as they continue to expe-
rience various genres of music.”
The eight-concert series is called “A World Showcase.” The season begins with “Reflections: Sounds of the Pacific,” which will reflect the sounds of fiery volcanoes balanced with shaded, tranquil gardens. Singers will perform songs from India, China and the Pacific Islands, among other destinations, in an Oct. 14 concert at STAR Bank Performing Arts Center in Zionsville.
Pedde
“A European Holiday” will be held Dec. 15-17 at Second Presbyterian Church in Indianapolis. On March 24, 2024, the ICC will present “The Crossroads of America” at Hilton Circle Theatre in Indianapolis.
“Christel DeHaan In Harmony: Rhythm of the Lands” is set for May 4, 2024 at St. Luke’s United Methodist Church, Indianapolis. Season tickets are $12 for each performance; advance single tickets are $14 each; and ages 5 and under are admitted free. For more, visit icchoir.org.
Community Health Network's Center for Joint Health invites you to a FREE dinner seminar to hear from Community orthopedic surgeons, Zach Ongwijitwat, MD, and David Foulk, MD, on the latest treatment options for hip, knee and shoulder pain.
Joint Pain Dinner Seminar
Wednesday, August 23, 2023
6 – 7:30 p.m.
Marriott North 3645 River Crossing Indianapolis, IN 46240
Register today at eCommunity.com/jointcenter or call 800.777.7775.
This event is FREE, but space is limited and registration is required.
When Brenda Williams is on stage, she’s more than a vocalist singing songs. “I never call what I do singing,” the Indianapolis resident said. “Yes, I’m a performer. There is excitement in performing. There’s nothing I’d rather do than perform.”
and others who will give the festival local flavor. The event will show off their talent and Carmel’s state-of-the-art performance facilities, he said.
JAZZ
Williams will do just that at the first Carmel Jazz Fest. Brenda Williams and Friends will take the stage at 5 p.m. Aug. 11 at the Gazebo stage. They will be among 30 acts performing Aug. 11-12, culminating with a headlining performance by Spyro Gyra at 7:30 p.m. Aug. 12 at the Palladium at the Center for the Performing Arts. Find scheduling and ticket information at carmeljazzfest.org.
Williams is no stranger to performing at the Carmel Gazebo — or just about anywhere that hosts live music in the area. She declined to say how long she has been performing (so as to not reveal her age). But she has been a mainstay on the local music scene for decades, with appearances at the Cabaret, the Indiana Repertory Theater, Beef & Boards Dinner Theatre and the Jazz Kitchen. And she has performed for three U.S. presidents: George H.W. Bush, Bill Clinton and George W. Bush.
She looks forward to performing at Carmel Jazz Fest and supporting the new event.
“I believe it is paramount that we, as musicians/artists, support our communities, give back in ways that will help them grow by sharing our talents, not only by using our talents but giving of our time and energy,” she said.
Blair Clark, executive director of Carmel Jazz Fest, said the Indianapolis area is lucky to have talented performers like Williams
“She is a phenomenal performer, a phenomenal entertainer,” Clark said of Williams. “She knows how to captivate a crowd.”
Josh Weirich, a saxophone player who lives in Zionsville and is the music department chair and a band director for Zionsville Middle School, has been performing with Williams since the early 2000s. Weirich compared Williams’ style to such vocalists as Tina Turner, Aretha Franklin, Sade, Etta James and Nina Simone.
The ability to connect with audiences helps make Williams special, he said.
“In addition to being a great singer, people find her endearing, and she makes everyone feel like they’re her best friends,” Weirich said. “People just gravitate to her, and as a sideman, it’s just really cool to see and be a part of.”
Williams also has a keen sense of reading the room. Because of that, Weirich and the rest of the players must be ready for changes to the setlist.
“There’s a joke amongst musicians that work with her. You have to be able to ‘speak Brenda,’ which means knowing lots of songs and having the ability to adapt quickly on the bandstand,” Weirich said. “As a result, the players that work regularly with her are truly the top in the city.”
Williams will be on stage with four musicians during her set at Carmel Jazz Fest. She suggested the evening would be about more than just music.
“It’s all about growth and understanding as well as showing love to your brother,” she said. “Also, you may just enjoy the experience and learn to be a better neighbor.”
Commentary by Larry Greene
Built in 2007 in The Village of WestClay, this home’s owners were ready for an exterior upgrade to improve both style and function. Our team got to work transforming the home’s façade, creating a brighter and more modern visual appeal.
• We reimagined the home’s exterior — transforming the previously stark federal-style appearance into a warm and welcoming entryway.
• A new portico over the front door provides added dimension, while a new, sleek staircase railing creates a more modern aesthetic throughout the length of the front walkway.
• Eze-Breeze windows were added to the back porch, allowing the homeowners to effortlessly move from sunroom to screened porch, depending on the weather and time of day.
• A new patio and stone fireplace were added to the back of the home, creating the perfect spot to enjoy the outdoors (almost) year-round.
Did you know that The Beatles’ album “Let It Be” is technically a soundtrack? It accompanies the 1970 documentary of the same title. If the film came back to theaters, I would probably go see it by myself.
eight seats for my friends who were chronically five minutes late ended up being too much for me; I did not like this setup one bit.
You see, I don’t attend many movies with groups anymore. Part of that is a life stage issue — most of my friends are married and have small kids. It’s hard to justify the added babysitting expense if we want to go out for the evening. Before that, I was always the guy who arrived early. Because of my promptness, I ended up saving seats for the whole group. I’d start declaring my group’s territory by draping my jacket over a pair of seats. Then I’d put my popcorn and drink in the cupholders a few seats away.
As the minutes ticked on, I’d have to fend off more people who also wanted middle-middle of the theater. The anxiety of saving six to
Sweet Peas Flower Farm (11351 East 156th Street; Noblesville, IN 46060) is submitting an NOI letter to notify the Indiana Department of Environmental Management of the intent to comply with the requirements under 327 IAC 15-5 (Rule 5) to discharge storm water from construction activities for the following project: Sweet Peas Flower Farm located at 11351 East 156th Street in Noblesville Township, City of Noblesville, Hamilton, County, Indiana, more specifically, part of the NE quarter of Section 16-T18N-R5E; located on the south side of 156th Street just east of the intersection with Summer Road. Construction is scheduled to commence on August 1, 2023 and construction is to be completed on or before December 31, 2024. Stormwater runoff from the project site will discharge via subsurface storm sewers after detention into the William Lehr County regulated drain flowing north ultimately discharging into Stoney Creek. Questions can be directed to Cecily Fox, 11351 East 156th Street; Noblesville, IN 46060.
That brings me to the crux of some more important grammar guidance: What’s the difference between setup and set up?
Let’s start with setup. Use setup (or set-up) as either a noun or an adjective. As a noun, setup means the arrangement or organization of something. For example: The camera setup was all wrong, so the director kept adjusting the shot.
As an adjective, setup often gets used in technology situations: Go to the setup screen to change your network settings.
As a verb, use set up: I set up my friend Byron with his new job answering phones at the conspiracy theory hotline.
We set up our BattleBot so it would never attack humans.
Think about it this way: the verb version of the word spreads out. It is in motion; it stretches and moves. The noun version (setup or set-up) is compact. It’s a box — a static thing.
Interestingly, you can apply this same model (noun and adjective vs. verbs) to other sets of words. Some include workout and work out, makeup and make up, dropout and drop out, and checkout and check out.
Now that movie theaters have a different setup (with seats you reserve ahead of time), I don’t have to be so upset all the time. After all, the most important part of the movie is during the last five minutes, when they set up the perfect conditions for yet another sequel.
Curtis Honeycutt is a national award-winning, syndicated humor writer. Connect with him on Twitter (@curtishoneycutt) or at curtishoneycutt.com.
Public notice is hereby given to affected property owners pursuant to 170 IAC 4-9-4(f) that within two (2) to six (6) weeks of the date of this notice, weather permitting, Duke Energy Indiana, LLC will be performing vegetation management as part of its power line maintenance program in the area described below. As part of this project, one of its contractors that employ qualified utility line clearance tree workers will be trimming and/or removing trees and brush to clear the lines of vegetation in order to provide safe and reliable electric service. Vegetation management will be performed in/near Noblesville on or near streets identified below:
Beginning at the substation located just S of 13 & E 196th St, to include the areas around & near: W of the Substation, N of 38, E of the White River, S of Strawtown Ave
The date this notice is published initiates the two (2) week period for calculating implied consent by an affected property owner under 170 IAC 4-9. If you have any questions you may contact the Duke Energy Vegetation Management toll free number, 866-385-3675.
Duke Energy Indiana, LLC Vegetation Management Department
Commentary by Don Knebel
Today, in our continuing tour of Alaska, we visit sites around Juneau, Alaska’s capital city.
Juneau began as a tent city on the east bank of the Gastineau Channel soon after Joe Juneau and Richard Harris discovered gold nearby in 1879. In 1881, 72 miners named the town, on the Alaska Panhandle along its border with British Columbia, for Juneau. Juneau was the first European settlement in Alaska after the United States purchased the territory from Russia in 1867. In 1906, Juneau, with a population of about 2,000, replaced Sitka, further down the Panhandle, as the territorial capital.
Juneau is famous for the Juneau Icefield to the north. This 1,500-square-mile field of ice includes more than 40 valley glaciers, gradually moving down the valleys because of their massive weight, creating fjords as the ice wears down the adjacent mountain peaks. Much of the Juneau Icefield lies within the 16.7-million-acre Tongass National Forest, the United States’
largest national forest. All but one of the glaciers within the Juneau Icefield reached their maximum size in about 1700 and have been retreating ever since. Only the Taku Glacier, the name the local Tlingit people gave it, continues to advance and is now the largest glacier in the icefield.
A popular activity for visitors to Juneau is a floating bush plane trip over five glaciers in the Juneau Icefield, with a stop at Taku Glacier Lodge, across the Taku River from the face of the Hole-in-theWall Glacier, a branch of the Taku Glacier. Guests at the lodge are treated to a meal including grilled wild salmon. The salmon attracts black bears, which have become their own attractions to the lodge. After dining, visitors can also take a walk in the scenic woods near the lodge, where they are warned to be on the lookout for bears.
Across
1. Performs with the Carmel Community Players
5. Delight
10. Pack away
14. Gentlemen
15. Hoosier Park paddock papas
16. Faith, ___ and Charity
17. Indiana city: Royal headwear + scoreboard unit
19. Still-life pitcher
20. Spanish gold
21. Top-of-the-line
22. Fishers HS prom, e.g.
23. Biggby Coffee change collector
25. Gumshoe
28. Colts QB mistakes
30. Indiana city: Big deer + male deer
33. Invitation letters
36. WFYI’s “___ Street”
38. Commit perjury in Hamilton County Court
39. Commandment word
41. Crossed out
42. Seasons, in a way
44. Luau strings
45. Respect
48. Future DA’s exam
49. Indiana city: Sailor’s stopover + grow old
51. Out-of-this-world org.
53. Got beaten by
55. Pickleball kin
59. Swiped a mink?
61. Train track
63. Monument Circle musical grp.
64. Crooked Stick caddie’s suggestion
65. Indiana city: Unadorned + pasture
68. Like Current printing presses
69. Squiggle in a Zionsville
HS Spanish class
70. IU sports overseer
71. Flat-topped hill
72. “The Zoo Story”
perhaps
31. “Lovely” Beatles meter maid
32. Butler midterm, say
33. Bra spec
34. Ms. Ono
35. Misses
37. Observe
40. Do hair-raising work
43. Indiana Basketball Hall of Famer Henderson
46. IMPD rank
47. Keystone Art Cinema early show
50. “I knew it!”
52. Part of SASE
54. Big name in toothbrushes
56. Sister’s daughter
57. Muslim religion
58. Pops
59. Do laps at Carmel’s Waterpark
60. Voicemail prompt
62. Indiana Senate staffer
65. School support group
5
3
1
Answers on Page 16
Schuyler Nehrig, Agent 1488 E 86th Street Indianapolis, IN 46240
O: (317) 830-4444, ext. 2492
C: (317) 918-9744
Schuyler.Nehrig@infarmbureau.com
Larry & Rhonda Stewart, Owners
$75
Integrity Automotive is looking for a full time automotive technician. In business for 28 years in downtown Carmel with a solid, happy customer base and a positive, good-natured work environment. The best candidate is a motivated, well-organized technician with at least three years hands on experience in automotive diagnosis, problem-solving and repair. Able to interpret and apply diagnostic/repair information from computerized databases and other sources. Also able communicate clearly and effectively with your supervisor, your fellow employees and, as needed, with customers.
A complete job description is available with a request to frontdesk@integrityautomotive. net. We offer competitive pay with a Monday through Friday work week and (after 90 days) up to four sick/personal days per year and paid holidays. To schedule an interview, send your resume with contact information to: frontdesk@integrityautomotive.net
40 S Rangeline Rd Carmel Indiana 46032 www.IntegrityAutomotive.net
please help this young family and contact Janet Emerson’s Realty at 317.431.1868.
LOVE
HUNT CLUB IS HIRING Part time Kennel Assistant : responsible for the daily care of dogs, kennel upkeep, and other tasks related to keeping our guests happy and comfortable. Hours are from 7 AM to 12 PM or 3 to 8 PM with potential for 18 - 35 hours per week. Part-time Front Desk Assistant: responsible for corresponding with clients through emails ,phone, and in- person as well as various computer tasks. Hours are 8:30 to 11:30 AM or 4:30 to 7:30 PM and as needed. Applicants should have availability on weekdays as well as occasional weekends and holidays. Interested? Have questions Email:huntclubkennal@gmail.com
