February 23, 2010 by Current Publishing

WESTFIELD BUSINESS HELPS IMPOVERISHED NATIONS / P7

CHADDOCK: AMAZED BY GENEROSITY IN WESTFIELD / P7

KINGSHILL: PARTNERSHIP BETWEEN MAYORS BRINGS HOPE / P8

Tuesday February 23, 2010 FREE

Artist to the stars Westfield artist Donna Kishbaugh has created custom art for numerous celebrities and appeared at New York Fashion Week / P2

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Artist to the stars Westfield artist Donna Kishbaugh has created custom art for numerous celebrities and appeared at New York Fashion Week

By Kevin Kane Current in Westfield Donna Kishbaugh has a recipe for success that’s proving effective. Her combination of artistic abilities, business savvy and relentless hard work helped her launch a brand that’s gaining international attention. The Westfield resident and mixed-media artist earned her master’s in creative writing before taking a job in pharmaceutical marketing. Eventually, she decided to leave the guaranteed paychecks of that profession to focus on her primary passion: art. She didn’t forget the lessons learned from that previous job, though, and she’s been able to combine her artistic skills and business sense into a career that’s taking her places. Kishbaugh said her art comes in many forms and is heavily influenced by her travels abroad as well as her theatrical background, but regardless of the skill and creativity involved, she said she could never survive only creating the items she wanted. So she ditched the canvases and sculptures in an effort to create art that was functional. Though she still dabbles in other media on demand, Kishbaugh is best known for her one-of-a-kind handbags, jewelry and tin art. “The marketing side of me said you have to create things that are going to sell,” she said. “These things speak to women. In this economy, I don’t care how bad it is, they will buy handbags.” Over the past months, Kishbaugh’s business has boomed, and so has her brand. Many of her items, she said, are nearly impossible to keep in stock. Thanks to word of mouth and her efforts in online marketing, she recently began selling to her first international customers in England and hopes to reach more countries in the near future. However, some of the most notable recipients of Kishbaugh’s art reside in the United States. Recently, Kishbaugh has created custom art for numerous celebrities including Sharon and Kelly Osbourne, writer Ray Bradbury, members of the rock band The Clash, the Pontani Sisters and local art enthusiasts Mindy Eiteljorg and Margo Lacy Eccles. Kishbaugh also created a unique handbag based on the 2005 film “Dreamer” and presented it to the movie’s costar Dakota Fanning at the premiere. “You should have seen her face. She was so excited,” Kishbaugh said. “Anytime I make something for someone, I don’t care who it is, if they’re that excited about it, it warms my heart.” Last September, Kishbaugh essentially put her work on display for the entire world at

2 | February 23, 2010

» The Kishbaugh resumé

Fashion Week in New York City. A designer she knows was preparing to display her clothing line in the show but needed jewelry and handbags for her models. Kishbaugh offered her work for consideration, the designer loved it and soon models were strutting down the epicenter of the fashion world wearing acces-

There’s always time for charity Despite her busy schedule, Kishbaugh said she never turns down requests for custom art to be used in fundraisers. You may have seen some of her previous donations at Carmel’s Dog Day Afternoon or Rock the District, both of which featured one-of-akind creations for auction.

sories created in Westfield. “You know how many people want to get into New York Fashion Week? We’re talking millions,” said Kishbaugh’s husband, Greg. “She decided she wanted to do it and she got it done. To me, that’s pretty freaking amazing.” If she returns to Fashion Week this year, Kishbaugh said her art will be the featured item on the runway – not a mere accessory. It’s a perfect example of the drive and ambition that took this Sheridan native as far as she’s come, and Kishbaugh said she hopes her success can inspire other local artists to pursue their own dreams. “I think it’s important to let people know that you can do whatever you want,” she said. “It doesn’t matter if you’re from a small farm town. You really can do whatever you want. You just have to work hard.”

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Westfield artist Donna Kishbaugh has created custom art for celebrities such as Dakota Fanning, Kelly and Sharon Osbourne, Ray Bradbury and others. Her work was featured at New York Fashion Week in September 2009, and she may return in 2010. Through her Web site, www.theartofdonna.etsy.com, Kishbaugh has recently introduced her products to international markets, making her first sales in England.

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317.489.4444 Publisher – Brian Kelly brian@currentincarmel.com / 414.7879 General Manager – Steve Greenberg steve@currentincarmel.com / 847.5022 Content Editor – Bryan Unruh bryan@currentincarmel.com / 308.0124 Assignment Editor – Kevin Kane kkane@currentincarmel.com / 496-0020 Associate Editor – Terry Anker terry@currentincarmel.com Art Director – Zachary Ross zross@ss-times.com / 787-3291 Associate Artist – Stefanie Lorenz stefanie@currentincarmel.com / 340.1836 Senior Reporter – Brandie Bohney bbthegrammarguru@gmail.com /260.750.4266

OUR VIEWS

It is our position that school boards must very carefully wield the immense power that they possess is the public discourse. Boards in Noblesville, Carmel and elsewhere are scrambling to avoid the cuts necessitated by the difficult economic conditions of 2009 and, it is projected, 2010, faced by all business and government entities. Under new powers granted by our legislature, the school executives are proposing referendum to increase taxes on homeowners directly to forestall the pain. In many cases, schools around the state are hiring consultants to help ensure the successful implementation of the tax increase. We look forward to a robust discussion about the uses of these funds and others within the existing budget that might help offset the new tax. In addition to an effort to maintain the status quo, we should be considering alternatives to significantly cut expenses to create a more efficient mechanism to deliver public education. But like government officials and employees, board members, teachers and administrators must exercise great control to not use their public trust to self-interestedly advocate for or bully against honest, public discourse by and amongst those who pay their salaries.

Adjustable rate

It is our opinion that the recent warning from Moody’s Investment Services about the potential downgrade of the U.S. credit rating may be the most frightening economic indicator yet to face our new Congress and president. We hope it is a wake-up call to Washington and to each of us – without improved federal budget deficit management and positive indicators of economic growth, we risk loss of a the coveted AAA Government Bond Rating. The White House 2010 deficit forecast of $1.565 billion represents 10.6 percent of our gross domestic product and is the highest ratio of debt to GDP since WWII – if Moody’s acts on its warning, like an increasing adjustable rate mortgage, we would pay more for the same and strain our wounded economy. It is time for the president, Congress and American citizens to make the disciplined decisions and thoughtful sacrifices necessary to ensure our domestic and international economy and the U.S. dollar remain strong in the world’s markets. Each of us has the right (and the obligation) to make a commitment to voice an opinion to Washington leadership before the situation worsens. And we should make use of that right.

Advertising Sales Executive – Dennis O’Malia dennis@currentincarmel.com / 370.0749 Sales Executive – Lara Acton lara@currentincarmel.com / 409.1418 Indianapolis Sales Consultant – Kevin Messmer kevin@currentincarmel.com / 513.4359

Business Office Bookkeeper - Deb Vlasich deb@currentincarmel.com / 489.4444 The views of the columnists in Current In Westfield are their own and do not necessarily reflect the positions of this newspaper.

strange laws

CONSTITUTION CLOSEUP

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Our nation has all sorts of arcane, nonsensical laws on the books. Each week, we’ll share one with you. In Hartford, Conn., it is illegal for a man to kiss his wife on Sunday. Source: Weird Laws (iPhone application)

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Every week, we will print a portion of the U.S. Constitution, followed by a portion of the Indiana Constitution. We encourage you to benchmark government policies against these bedrock documents. Today: the U.S. Constitution.. Article. II. Section. 2. continued but the Congress may by Law vest the Appointment of such inferior Officers, as they think proper, in the President alone, in the Courts of Law, or in the Heads of Departments. The President shall have Power to fill up all Vacancies that may happen during the Recess of the Senate, by granting Commissions which shall expire at the End of their next Session.

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Section. 3. He shall from time to time give to the Congress Information of the State of the Union, and recommend to their Consideration such Measures as he shall judge necessary and expedient; he may, on extraordinary Occasions, convene both Houses, or either of them, and in Case of Disagreement between them, with Respect to the Time of Adjournment, he may adjourn them to such Time as he shall think proper; he shall receive Ambassadors and other public Ministers; he shall take Care that the Laws be faithfully executed, and shall Commission all the Officers of the United States. Section. 4. The President, Vice President and all civil Officers of the United States, shall be removed from Office on Impeachment for, and Conviction of, Treason, Bribery, or other high Crimes and Misdemeanors.

February 23, 2010 | 3

An age-old conundrum

From the backshop Tax tanning salons? Give us a break! We believe you’ve heard about a U.S. Senate plan to tax tanning salons 10 percent for services in an effort to help fund health care. Consider that such an imposition would most certainly result in layoffs. When taxes come, expenses have to go; in most cases, that means jobs. Health-care officials and advocates say the tax will cut down on skin cancer occurrences. While that may be true, it’s known that “artificial tanning” also is of immense help in treating skin conditions. The bottom line is this: In order for this insanity to be propagated, it needs to pass the Senate AND the House. Most believe that won’t happen. We hope it doesn’t. ••• Is the global warming effort falling apart? According to The Associated Press, top U.N. climate change official Yvo de Boer announced he was resigning after nearly four years, a period when governments struggled without success to agree on a new global warming deal. His resignation comes in the wake of the Climate-gate scandal, which started with the leak of stolen emails from top climate scientists that revealed sloppy science, the suppression of dissenting opinions and, therefore, flaws in the U.N’s top

Brian Kelly & Steve Greenberg climate policy document. Although more research needs to be conducted, we continue to believe the global warming movement deserves a healthy dose of skepticism. ••• CLARIFICATION: Last week, we came out against a tax for regional mass transportation. We indicated it would be a $180-perperson tax. In actuality, it would be up to an additional .5 percent in our sales tax, which in Hamilton County, given its residents’ spending practices, could be well more than that per household. Of course, this would be a “forever” tax, just like the rest. And, naturally, it would guarantee more government jobs, healthy pensions and the like. Regardless, we’re still opposed to it.

Now That You’re Retired Isn’t It Time For You To Fulfill Your Lifelong Dreams?

COMMENTARY By Terry Anker Why is it that my gray hairs seem to be made out of something entirely different from the other hairs on my head? The shaved-head guy that cuts my ever-thinning locks tells me the follicle changes, and not for the better, as we get older. Add that to the list. The strands stick straight out and simply refuse to get along with the others near them. Is it that they are simply cranky about the ever-increasing loss of their brethren? Or are they just no longer interested in putting the effort into being a color (Kermit always said it wasn’t “easy being green”)? As we age, does our malleability necessarily have to suffer? In some ways, we become more open to new ideas and able to process new ways of thinking. But we more often fall into ever more rigid patterns and self-limiting options. Even as my kids are moving towards being willing to consider more than a couple of options for dining out (yes, I like McDonalds,

but in moderation), my 87 year-old mother-inlaw is annually reducing the number of restaurants she will consider (yes, I like Hackney’s, but in moderation). Is our receptiveness to different restricted by the bell curve? Perhaps, we are simply surer what we like when we are very young or very old. Or maybe we are searching in between and settled on the ends? But, I fear the ultimate culprit is fear itself. In much the same way that we believe a fright will turn our hair white, the tentativeness of youth can in many ways be correlated with the loss of confidence in the super-geriatric. So for today, I intend to be bold – at least for a few more years. Wish me luck – and a youthful attitude. Terry Anker is an associate editor of Current Publishing, LLC. You may e-mail him at terry@ currentincarmell.com.

Perhaps, we are simply surer what we like when we are very young or very old. Or maybe we are searching in between and settled on the ends?

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DISPATCHES » First Ben Vereen ticket winners announced – Daniel Homan of Carmel and Kim Eldred of Westfield each won a free pair of main floor tickets to “An Evening with Ben Vereen,” taking place March 7 at Carmel High School. Carmel Community Players and Current Publishing will randomly select three more winners, including the recipient of a VIP package on March 2. Go to www. currentincarmel.com for a link to register to win.

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» Green wave recycling - Green Wave Computer Recycling will be visiting Indianapolis-area Simon Property Group malls throughout the month of February accepting old/used electronic equipment, including Feb. 27 at Clay Terrace from 11 a.m. to 5 p.m. » Community giving wall - Ameriana Bank, located at S.R. 32 and Carey Road, has partnered with Open Doors to collect cleaning supplies for those in need. Please stop by Ameriana for a list of cleaning supplies needed or to drop off your donations. For more information, call 317-867-7740.

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» Antique auction - Dan Ripley's Antique Helper announces a discovery auction of retro and vintage clothing and accessories to be held Feb. 26. It will be followed by an art and antiques auction Feb. 27.

No matter what name you have for it, it still smells Commentary By Danielle Wilson WARNING: READING THE FOLLOWING MAY INDUCE NAUSEA, ESPECIALLY WHILE EATING BEEF STEW OR FOODS CONTAINING MARINARA. “I love the smell of barf in the morning.” While I disagree with my son’s sentiments, I find it the perfect way to start off this piece. My youngest has been vomit-free for 12 hours now, so I feel safe enough to share my experience without fear of jinxing myself or another member of my family. Lord knows I CANNOT live through another night like I had last night, at least not for another month or two. I should have known things were about to get bad. My husband and I had just returned from a weekend getaway and, while feeling only somewhat rested, we were most certainly refreshed. But when we went to collect our children from the grandparents, my nephew heaved all over their beautiful Oriental. I did a quick calculation to determine how long my angels had been exposed to the spew devil and decided we were probably in the clear. Six hours later, our 5-year-old began complaining of stomach pains, but like all good parents, we chalked up her antics to attention-seeking behavior and/or punishment for abandoning her. About an hour after that, she blew red chunks four times into the hall toilet. Yah, we were definitely not in the clear. After quarantining the bathroom and Silkwooding ourselves with Clorox wipes and Dial soap, (safety first!) we put her to bed and tried to convince the poor thing that this was a one-time only occurrence: “Sweetie, you’ve gotten all those bad bugs off your tummy. You’ll be fine!” Swing and a miss. She was not fine, nor would she be fine for the remainder of the night. Like clockwork, she threw up almost every hour on the hour until early morning. Most of the time, she reached the toilet, but

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not always. A 1 a.m. cookie toss took place right in the middle of our bedroom, and despite the hand she threw over her little mouth, enough puke sprayed onto the floor that it was quite noticeable to me and my bare feet. Eww! At 3 a.m., she didn’t even make it out of her bed, though by that time, the only liquid left to ralf up on her comforter was the sip of water she had taken at 2. I think I slept for three hours, four tops. It was like doing feedings back in Infantland, only I was awake more often and my baby was starring in “The Exorcist.” Thank goodness I had a slight head cold, because with the amount of gut acid I was swabbing up, I most certainly would have become a disgorgement causality myself if I’d have gotten even the tiniest of whiffs. Which brings me back to my eldest’s breakfast table quote. Quite literally, the house smelled sick this morning. Soiled sheets, towels, PJ’s – we’d left them all in a pile last night to be dealt with at a later and hopefully more awake time. I’m still waiting on that moment. In fact, I just now noticed that I have my drawstring sweats on inside-out and backward. I’m not cut out for all-nighters anymore, and certainly not ones involving an upchucking pre-schooler who mutters such heart-breaking comments as, “I just want to be normal again” just as she’s regurgitated a Capri-Sun. Well, I’m off to sanitize my family. And can I get some props for the number of ways I referred to “vomit” in this column? That takes creativity, especially for someone who’s so tired her stomach feels ill. Uh oh. Peace out.

Danielle Wilson is a Carmel resident and contributing columnist. You may e-mail her at danielle@ currentincarmel.com.

February 23, 2010 | 5

We’re the primary caregiver’s caregiver.

Because the best strategy for caring for the ones who depend on you is taking care of yourself first. That’s why our doctors encourage you to complete your annual physical, mammogram, and pap smear. In fact, we think you should do it now at the start of the year before you get busy and forget. It’s also why we’re big on electronic medical records for the sake of continuous, coordinated care. And why many of our physicians don’t shy away from same day or early morning appointments. So whether it’s a screening, referral, or a suspicious case of the sniffles, log in to eCommunity.com/CPI or call1-800-777-7775 to schedule an appointment with a trusted physician in your community. And start the year off healthy. Not only for yourself, but for all the fans of your chicken soup too.

6 | February 23, 2010 "CPI Caregiver" Current ads.indd 1

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Westfield business helps feed, Key Club starts annual fundraiser for cancer research educate impoverished nations By Kevin Kane Current in Westfield Before an earthquake rocked the land and devastated the country, Westfield agriculture business Heartland Growers already had a presence in Haiti as well as other impoverished nations, helping to provide food, health and education. In 1969, Aart Van Wingerden started the non-profit organization Double Harvest based on gospel principles calling those who have to help those who have not. Today, his son-in-law and president of Westfield-based Heartland Growers, Jim Gapinski, is helping to carry on its mission. With locations in Haiti, Honduras, Ethiopia and Indonesia, Double Harvest is providing means for the poor of these nations to learn and live better. “People are hungry; they shouldn’t have to be hungry,” Gapinski said. “They don’t have the know-how to grow crops, yet they have the climate to grow them.” In Haiti specifically, Double Harvest owns a 200-acre property 12 miles outside the city and has been in the area for 30 years. The plot currently contains a K-12 school, a clinic, fields and two luxuries in the country: running water and electricity. In addition to providing numerous jobs, health care and supplies, the organization educates some of the country’s poorest citizens in hopes of providing them a better life. Additional education opportunities are available

Photo by Karl Ahlrichs

Heartland Growers Jim Gapinski is continuing the mission of Double Harvest, a non-profit organization started by Gapinski’s late father-in-law Aart Van Wingerden in 1969.

at the site’s trade school, which teaches carpentry, welding, farming and other skills. Gapinski said he recently received a “thank you” from a University Miami graduate who began his education at Double Harvest’s schools. “Any money made stays there; nothing comes back,” Gapinski said. “We’re investing in the people there. We’re investing in Haiti.” In addition to the long-term “investment” in the country, Gapinski said Heartland Growers and Double Harvest are attending to Haiti’s immediate needs. Three 44,000-pound shipments of dried goods and other supplies have been assembled in Westfield and shipped between Jan. 25 and Feb. 3. Gapinski said the organization’s efforts to help improve the community will increase following the earthquake, but the exact details are still unknown.

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create an annual event to raise awareness for a national group,” said Valerie Love, adviser of the Westfield High School Key Club. “We wanted an event that we could do in one day that wouldn’t cost any money. Everybody can participate in cornhole – young and old.” The fundraiser is a doubleelimination tournament, and each team must consist of two players over the age of 12. A $20 registration fee is required of all participants. That money will go towards both the donation fund and the $50 prize that will go to the tournament champion. The event will be held from 1:30 to 4 p.m. in the Westfield Middle School west gymnasium. For more information, they have created a website, www.cornhole4cancer.org, that you can visit and print out a registration form. The public is welcome to attend and is encouraged to bring the entire family.

“We wanted to do something big and create an annual event to raise awareness for a national group.”

Carmel Repertory Theatre CARMEL REPERTORY THEATRE CARMEL REPERTORY CELEBRATE “THE KING’S” 75TH75T BI presents... Proudly Presents CELEBRATE “THETHEATRE KING’S” presents...

Westfield citizens step up once again COMMENTARY By Robin Chaddock “Initiative is that exceedingly rare quality that prompts – nay, impels – a person to do that which ought to be done, without being told to do it.” - Napoleon Hill A few weeks ago, there was a devastating fire in our dear city of Westfield. Several people in one family were involved, and they lost everything. There were children who now had no clothing and family members who were suddenly in a situation – in the middle of winter and just after the holidays – that many of us would just give up in the midst of. A few years back, two very remarkable women in our community began a gathering of women called the Westfield Moms Club. The mission of that club is to do as much good in the city of Westfield as possible. You may have seen other projects they have spearheaded highlighted in the Current in the past, such as A Cinderella Story. Projects like that require many, many volunteer hours and a great deal of planning. What impressed me about the fire, these women and the club was what happened next, without lots of volunteer hours or planning. It happened almost immediately. When the situation of the family became

By Haley Vannarsdall Current in Westfield Westfield High School Key Club is hosting its first-ever “Cornhole for Cancer” Saturday, March 6 to raise money for the Leukemia and Lymphoma Society, a national voluntary health agency committed to fighting all blood cancer types. Westfield Key Club is a student-led service organization part of the International Key Club, which promotes student leadership and community involvement. In the past, the Key Club had attempted to raise money for the Leukemia and Lymphoma Society by passing around buckets, but those efforts were largely unsuccessful. So the decision was made to start “Cornhole for Cancer” as an annual event, and with the new idea, the Key Club has set a new goal of $1500 dollars. “We wanted to do something big and

Carmel Repertory Theatre Proudly Presents

Before or After the Show, please visit the following restaurants:

Come Out CELEBRATE “THE KING’S” 75TH BIRTHDAY WITH US! Come OutMea CELEBRATE “THE KING’S” 75TH BIRTHDAY WITHandUS!

clear, the president of the club sent an e-mail to the more than 300 members, and clearly and thoroughly outlined the needs of the family, Shapiro’s mostly in clothing, mostly for the kids. Woody’s I knew of a ministry in town that had clothBW3 ing, and – only several hours after the first Mudbugs e-mail came out – I suggested the president be in touch with the ministry. Perhaps they had Which wich? some clothing they would be willing to donate. Hot Box Pizza Her reply was, “Everything is all taken care Bubs of.” Bubs Cafe My reply was, “This community is th th AMAZING!” Bazbeaux Nobody told those two women they should Mellow Mushroom start the club. Nobody told them when the fire devastated the family, that the Westfield Moms Performances: Friday and Saturday 8PM,Saturday Sundayatat8PM, 2:30Sunday PM at 2:30 PM Club should do something. Nobody told all the Performances: Fridayat and wonderful people who stepped up at once with February: 19, 20, 21, 26,19,27, February: 20,2821, 26, 27, 28 donations that they should do what they did. February 26, 27, 28; 5, 6, 7 March: 5,Carmel 6, 7March: They just did. And they touched the hearts of 5,Carmel 6,March 7 Drive,IN Performing Arts Center | 575 West Drive, Carmel, 46032 IN 46032 Performing Arts Center | 575 West Carmel, everyone involved – and many of the onlookers, Performances at Carmel Performing Arts Center For Tickets call 767-3973 or www.carmelrepertorytheatre.com For(317) Tickets call (317) 767-3973 For Tickets call (317) 767-3973 or www.carmelrepertorytheatre.com For Tickets call (317) 767-3973 too. 575 West Carmel Drive

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Fridays and Saturdays: 8:00 PM8:00 PM Fridays and Saturdays: Sundays: 2:30 PM2:30 Sundays: PM Performances: Friday and Friday SaturdayandatSaturday 8PM, Sunday Performances: at 8 February 19, 20, 21; 26, 27, 28; March 5, 6, 7 February 19, 20, 21; 26, 27, 28; March 5, 6, 7

Robin Chaddock is the executive director of the Downtown Westfield Neighborhood Association. She welcomes comments and can be reached at RobinCoaches@aol.com.

February: 19, 20, 21, February: 19,26, 20,27, 21,282 March: 5, March: 6, 7 5, 6, 7 orA www.carmelrepertorytheatre.com portion of or the eveningofbeneﬁt will gobeneﬁt the the: A www.carmelrepertorytheatre.com portion the evening will go the the: Tickets Can be Purchased at the Show or to reserve tickets Tickets callReservations (317)call767-3973 www.carmelr For Tickets (317) or ww contact 767-3973 or vistFor our Ticket page 767-3973 atorwww.

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Directed by Jan Jamison | Produced by Pat Bigham & Bobbi Van Howe

Come andhot enjoy hot and wings hotFebruary music!!! Come and enjoy wings hotand music!!! Current in Westfield 23, 2010 | 7

Partnership between Westfield, Carmel mayors gives hope Commentary By Ken Kingshill Something is going on in Westfield and Carmel that I think deserves more attention. Did you know the governments of the two cities are not only getting along but are collaborating on several projects and initiatives? In this era of discord and strife at all levels of government, I think it’s refreshing that two neighboring municipalities are playing so nicely together in the sandbox. Since Westfield has become and city, Mayor Andy Cook has made the words integrity, innovation and accountability mean something. One of his quiet innovations has been his ability to work effectively with other jurisdictions. Several partnerships between Westfield and Carmel provide compelling examples. From the very beginning, the mayor has collaborated with his counterpart in Carmel to effectively influence the process and design of the U.S. 31 freeway project. It was imperative that INDOT heard and considered our concerns before boldly moving forward with their plans to move as much traffic through Hamilton County as possible. That process is on-going. The zip code issue is another example of collaboration between the two administrations. Contrary to some popular belief, the issue is not one of “us against them.” Westfield has

legitimate concerns about residences and businesses with confusing addresses. Carmel has similar concerns. For instance, there are many Carmel residents who receive this version of Current simply because they have a Westfield address. By working together, we have convinced the Postal Service that there is a problem and it has agreed to take steps to address it (pun intended). Another combined effort is the Make it Fit Now Wellness Program currently underway. The two mayors have a friendly competition going to see which city’s citizens are more fit. I understand there will be some sort of informal wager between the two executives. This is another nice example of working well together for the benefit of both communities. None of this partnering is possible without regular contact between members of the two administrations. In fact, not only do both mayors meet regularly, but their city staffs do as well. Both mayors have stated that partnering on issues that affect both cities can have more of a positive impact on both communities than going it alone. I think they’re right. City Councilor Ken Kingshill is a Westfield resident and Realtor. You may e-mail him at kkingshill@ westfield.in.gov.

William K. Nasser, mD, DiNiNG a la HearT 19TH aNNual FuNDraiser TO BENEFIT

The Reviving Hearts Program, supported by the Cardiovascular Research and Education Foundation of Indiana, Inc. (CREFI)

DATE & LOCATION

Sunday, February 28th, 2010 5 to 8pm Ritz Charles, 12156 North Meridian Street, Carmel

TICKETS

$75 per person; $750 per table. For more information or to purchase tickets, call 338-6080 or email: Mfougeron@cardiofoundation.org

EVENT DETAILS

• The William K. Nasser, MD Dining A La Heart 19th Annual Fundraiser is endorsed by The Care Group, a statewide network of cardiologists and primary care physicians and proceeds benefit The Reviving Hearts Program to place automated external defibrillators (AEDs) into area high schools. • To date we have placed 35 AEDs with training and follow up procedures in local high schools. Two high school student’s lives were saved this year because of the availability of an AED, which was presented to their high schools through our fundraising efforts.

• The 19th Annual Dining A La Heart Fundraiser features over twenty area chefs presenting samples of delicious, heart-healthy entrees and desserts. The event will also include a raffle of fabulous items.

Presenting Sponsor:

Participants:

Agio Alcatraz Brewing Company Arisano’s Oils and Spices Barto’s Banquets & Catering Bub’s Burgers & Ice Cream Centerplate Food Service at The Convention Center Dainas Petite Pies Flemings Prime Steakhouse George’s Neighborhood Bar & Grill Indiana Chef Academy

8 | February 23, 2010

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CardioFoundation.org

IVY Tech State College Le Mie Emilie Market Place U OF I Pearl Bistro Ritz Charles St.Vincent Heart Center of IN at 106th & North Meridian The Harvest Fresh Market & Deli The Stratford at West Clay Treat American Food Service Whole Foods

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What are you into?

COMMENTARY By Brandie Bohney “He’s Just Not That Into You” was the title of a somewhat popular movie of 2009. I haven’t seen it. And I’m not going to. But the title of the movie brings about an interesting grammatical conundrum: the use of into. Use of into as a slang term to mean “deeply interested in” began in the 1960s, and while the usage still exists – thrives, even – in informal use, it’s not a use that should be employed in any formal communication. It’s perfectly acceptable for the title of a dopey romantic comedy, though. But I’m not going to devote a whole column to the slang use of a preposition. I will, however, devote a whole column to the use of into. There seems to be a great amount of confusion about when to use into versus in to. One of the most basic ways to determine whether you need one word or two is by listening to how the sentence sounds if you use to words. Without his glasses, Marcus ran into the wall. Mildly bruised, he came in to eat. If you separate into in the first sentence, it doesn’t make much sense. The second sentence makes perfect sense, though. That won’t

work every time, but it’s a good starting point. Additionally, if the word to is part of an infinitive verb form (to eat, to swim, to gargle), it cannot be part of the single word into. You cannot come into warm up or stop into visit. You have to come in to warm up or stop in to visit. If that’s not enough, consider this: Into generally denotes an entrance of some sort, but in to refers to a location (versus out to, for example). So you can invite someone in to dinner, but you probably wouldn’t want them to invite them into dinner unless you have a really strange food fetish your friends are also involved in. Or you’re a cannibal. I suppose you could avoid the confusion entirely by inviting your friends in for dinner. Oh, wait. Never mind. Invite them in to eat. Ack! Go out to eat, folks. It’s safer. As long as you remember the comma. Brandie Bohney is a grammar enthusiast and former English teacher. If you have a grammarrelated question, please email her at bbthegrammarguru@gmail.com.

It’s perfectly acceptable for the title of a dopey romantic comedy, though.

Beautiful home in Viking Meadows! This home features two Master Suites one on the main level and one on the upper level. Incredible gourmet Kitchen features granite counters, butler’s pantry, double oven, warming drawer and Electrolux appliances. Hearth Room with stone fireplace. Finished walkout lower level features wet bar, daylight windows, 2 Bedrooms and full bath. Backyard over looks pond with waterfall, all located on a quiet cul-de-sac, The Viking Meadows community features a fantastic community club house! MLS #21006985

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Becky Kapsalis. aka YiaYia (pronounced Ya-Ya.) is a certified parenting advocate and child behavior coach. You may reach her at 317-848-7979 or e-mail becky@ askyiayia.biz

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of the child. I practically guarantee effective parenting results when we apply these proven methods of behavioral accountability consistently for each family member. 1. Take or give ownership to the behavior, be it ours or the child’s. 2. Pay attention to the clues leading up to the misbehavior. Remember, experts agree there are only five reasons children misbehave. 3. Mentally separate the behavior from the child. Control the behavior not the child. 4. Give the behavior a name treating each behavior as if it’s a first time occurrence. 5. Include the child in the solution to the behavior. This encourages personal accountability. 6. Communicate rather than coerce. 7. Be consistent, consistent and consistent in your approach to teaching the behavior you need to achieve. Consistency provides our children with stability and individuality. Hugs!

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COMMENTARY By Becky Kapsalis … IS good for the gander, too. I was watching a program on obesity in children on which the dilemma for the mom of two daughters was that one daughter (12) was perfectly within her proper weight, while the younger daughter (11) was 75 pounds overweight. In order for the mom to help the obese child, she felt she had to feed each daughter differently. Not surprisingly, the doctor’s remedy was that the mom be consistent with a healthy eating lifestyle for both girls – and the entire family, for that matter. It looked to me that the mom could also benefit from a healthier eating lifestyle. I bring this up because I believe the doctor’s advice on using consistent standards for healthy eating lifestyles also applies to consistent standards for healthy behavior lifestyles. For example, one child’s disposition accepts responsibility for poor behavior while another, within the same family, does not accept responsibility for poor behavior. We scratch our heads wondering how they can be so different. And then we figuratively beat ourselves up over how to handle each child. Here, then, are steps to consider, regardless of the temperament, disposition or age

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Opening in January 2011, The Palladium at The Center for the Performing Arts is a breathtaking, world-class concert hall housed in Carmel, Indiana. Inspired by famed 16th century Italian architect Andrea Palladio, The Palladium promises to be an acoustic and aesthetic marvel, “a landmark for listening” that will attract the world’s top orchestras and performers. The Center for the Performing Arts will also house a 500-seat proscenium theater, a 200-seat studio theater and an amphitheater, while also serving as the home for Michael Feinstein’s Great American Songbook. Add it all up, it’s a feast for the eyes and ears that the entire region will enjoy. TheCenterForThePerformingArts.org Carmel, Indiana ClassiCal / Jazz / Comedy / Choral / Country / danCe

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» Legal issues – By supporting your favorite sports team, charitable organization, or new car dealership, you might be breaking the law. Law requires that all text and numbers on a license plate be fully visible and not even partially obscured by plate frames or covers. Check your license plate to make sure everything – including the lettering and numbering above and below the main numbers – is visible. Fines for failing to do so can be substantial. -Home & Away

Fat Atom unveils aerosol mural during Gallery Walk By Haley Vannarsdall Current in Westfield During the Gallery Walk on Feb. 13, Fat Atom Internet Marketing debuted its new location in Carmel’s Arts and Design District and unveiled an aerosol mural painting on the inside of their office walls. The painting was created by two Broadripple aerosol artists known as the FAB Crew. “We wanted to show aerosol art in a positive way as a legitimate art form and as a cutting edge piece of art,” said Vicki Burdick, Fat Atom public relations specialist. Tours and refreshments were offered from 5 until 10 p.m. During this time, the public was invited and welcomed to stop by and meet Fat Atom owner Todd Muffey, as well as enjoy the freshly painted mural. It took a week of consecutive painting and the majority of three days to finish. The artists, who met at Ben Davis High School, started out by sketching the outline and then they began the painting process. The mural had no theme in general, but was painted with vivid colors and in a positive way, rather than the negative connotation that is often perceived with aerosol art forms such as graffiti. The new location was really the movement behind the mural. The Fat Atom team chose to relocate its office because it is a design company and wanted to be a part of the art community. With the new mural painting and a new location, the Internet

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The worst enemy a berry can have COMMENTARY By Chef Michael Vlasich If you read my column with any regularity, you know I am desperately seeking out the warmth of spring and summer, having already begun the journey mentally. This week, while I was surfing the Web for spring break flights to Florida, I ran across a statement that could be false this year because of an enemy. It said, “February is fabulous Florida strawberry month.” But looking in the store, this was not the case. In fact, we will be lucky to see them at all this year, due to the worst enemy a berry can have, unseasonably cold and violent weather. Originally native to both Europe and the Americas, berries are now are cultivated from Alaska to Chile. The U.S. produces 75 percent of the world’s consumption; the rest come from Canada, Japan, Australia and Africa. Strawberries are the first fruit to ripen in the spring each year, and they are the only fruit with seeds on the outside of the body. Technically they are not from the berry variety; they are from the rose family. Remember this fact, as it may win you big money on a trivia game show some day. The strawberry has long been a symbol of love and the mythical god Venus. It is one of the special foods considered an aphrodisiac, and it has amazing nutritional values, as it contains considerable amounts of vitamin C, folic acid, potassium and fiber, and it is considered an antioxidant. Strawberries are fat free, with one cup of unsweetened strawberries having only 55 calories. In ancient times, medicine men believed they cured everything from fevers to gout, kidney stones, depression, blood diseases, infections and fainting. In other venues, stone masons used them in carvings on pillars, in churches and government buildings to symbolize perfection and righteousness. One interesting historical fact is there is no mention of strawberries in the Bible, even though they have been around forever. We often associate strawberry shortcake with

Ingredients: • 2 pints fresh strawberries, tops off and cut in half (save 4 each whole berries with tops to garnish) • 1 jar strawberry sauce • 1 each 8 oz. loaf pound cake cut in 1/2“ cubes • 1 small box Jell-O custard mix (do not make until ready to assemble) • ½ pint whipping cream made into sweetened whipped cream Directions: Use 4 tall pilsner or champagne glasses. Make the custard according to the recipe on the box, and whip cream when you’re ready to make the dessert. Mix the sliced strawberries with enough sauce to bind and sweeten the berries. Begin by taking some berries and putting a layer in the bottom of the glass. Next, place a layer of cubed pound cake. Next, place a layer of custard, then a layer of strawberries, followed by a layer of whipped cream and another layer of cubed cake. Continue layers until glass is full. The top should be whipped cream topped with a whole strawberry with to

summer. This was first invented by the colonists, who modified the idea from the native Indians, who were making a bread for which they mashed fresh strawberries to make a summertime treat. The version we eat today is a modification of the shortcake the colonists made. The following is an easy recipe to use when you have less than desirable strawberries to use in a dessert. You will look like a pastry chef hero! Chef Michael R. Vlasich, CEC, AAC, is a Carmel resident and the executive chef at the Indianapolis Marriott Downtown. You may e-mail him at chefmichael@ currentincarmel.com

RESTaurant

BRENNA EVANS

Pamfilio’s Italian Restaurante

What do you like about Kona Grill? “They have a nice atmosphere.”

Pamfilio’s Italian Restaurante is located in the Village of West Clay in the Village Center. The restaurant is elegant but also family friendly. It has the feel of a private club on a first appearance, but the superb children’s menu shows that Pamfilio’s is open to dinner parties of all types. The food at is always excellent and the service personal, professional and helpful. They also provide their customers with delicious desserts suited for any palate. Pamfolio’s has a number of rooms available for special events or private meals. There is even a gala affair for up to 120 guests. Each event is served family style with the flexibility of many different menu options. Pamfilio’s is also available for catering for luncheons and special events. Whether you’re looking for a romantic date, a family dinner or an eloquent banquet, Pamfilios is a great place to go.

14395 Clay Terrace Blvd. Carmel (317) 566-1400 www.konagrill.com

12819 East New Market Street, Carmel (317) 844-6558 | www.pamfiliosindy.com Hours: 5 to 10 p.m. Tuesday through Thursday, 5 to 11 p.m. Friday and Saturday, 5 to 9 p.m. Sunday. Closed Monday

Event Coordinator, Fox and Hound Pub & Grille Where do you like to eat? Kona Grill What do you eat at Kona Grill? “I enjoy a lot of their food. They have a great sushi bar.”

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THEATRE ‘All Shook Up’

From Feb. 19 through March 7, Carmel Repertory Theater will present “All Shook Up,” a musical featuring the sweets sounds of Elvis. Performances will be at 8 p.m. Fridays and Saturdays, 2 p.m. on Sundays, and a special performance will take place Feb. 20 in conjunction with the Carmel High School Dance Marathon. Call 317-767-3973 for details.

Cat on a Hot Tin Roof

Carmel Community Players will present Tennessee Williams' timeless play “Cat on a Hot Tin Roof” during a two-week run beginning Feb. 11 at the Carmel Community Playhouse at Clay Terrace. Performances are at 8 p.m. Thursday through Saturday and 2:30 p.m. on Sunday. Tickets are $15 for adults, $12 for students/ seniors and can be purchased at www.carmelplayers. org or by calling 317-815-9387.

Purdue Varsity Glee Club

The acclaimed Purdue Varsity Glee Club which has wowed audiences around the world and has performed at five presidential inaugurations and Carnegie Hall, among other notable venues will perform in Carmel Saturday, April 24th at 7:30pm Reserved seats are $15. For tickets, call 317-582-0127.

LECTURE

THEATRE

Ben Vereen coming to Carmel

‘Sunlight’

Carmel Community Players (CCP) is bringing Tony award-winning Broadway entertainer Ben Vereen to Carmel High School for its major fundraiser for 2010. Vereen will present his educational, entertaining and inspirational Broadway lecture/performance at Carmel High School's Dale E. Graham Auditorium at 7 p.m. on March 7. Tickets are $34-$69 and are on sale now at www.carmelplayers.org. Visit www.youarecurrent.com for a link to register for free tickets.

The Phoenix Theatre of Indianapolis announced the National New Play Network (NNPN) Rolling World Premiere of “Sunlight.” Written by Sharr White, this play starts Feb. 25 and runs through March 20 on the Phoenix Mainstage. For more information on tickets and show times call 317-635-PLAY or visit www. phoenixtheatre.org.

‘Nunsense’

Actors Theatre of Indiana will present “Nunsense” March 3-28 at the Carmel Community Playhouse at Clay Terrace. All Wednesday and Thursday night performances are only $20. For details on tickets and specific show times, call 317-669-7983.

LIVE MUSIC Mickey’s Irish Pub

The following musical acts will be playing live at Mickey’s Irish Pub,13644 N Meridian, Carmel. For more information, call 317-573-9746: Feb. 26: Lemonwheel Band Feb. 27: Big Daddy Caddy

COMEDY Laff-A-Thon

Client Appreciation Week

On Feb. 27 local improvisational comedy troupes, INDYPROV and Comedysportz will perform for 12 hours to benefit twelve local and national charities in the third annual Laff-A-Thon. The event will be held at Theatre on the Square (627 Massachusetts Ave.) from noon to midnight. There is a suggestion $5 donation for each hour. All money collected will go directly back to the charity.

Mo’s Irish March 1Pub -5 The following musical acts will be playing live at Mo’s Irish Pub, 13193 Levinson Lane in the Hamilton Town Center, Noblesville. For more information, call (317) 770-9020. Feb. 25: Working Hour Feb. 26: Aberdeen Project

Client Appreciation Week March 1 - 5 WORRIED WORRIED YOU BE YOUCOULD COULD BE FACING FACINGFORECLOSURE? FORECLOSURE?

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February 23, 2010 | 13

kid-friendly sloppy joes

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Invisalign® Open House New patients Welcome! Tell your neighbors! Tell your friends! Tell your co-workers!

Makes 8 servings Ingredients: • 2 lb. ground beef • 1/2 cup chopped onion • 1 cup chopped celery • 1 can condensed tomato soup • 1/4 cup ketchup • 1 tbsp. white vinegar • 1/4 cup packed brown sugar • 1 1/2 tsp. Worcestershire • 1/4 tsp. garlic powder

presents

Directions: Brown meat in a skillet, then add celery and onion. Cover and cook until onion is translucent. Drain grease. Mix remaining ingredients and add to pan, simmer 15 minutes or until slightly thickened. Allison Campbell is the executive chef at Harvest Fresh Market. You may e-mail her at allison@ theharvestfreshmarket.com.

e s n e s n u

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Thursday March 18, 2010 12:00 - 7:00 PM

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*Prizes will be given away worth $50 to $500 *Refreshments and Hors d'oeuvres will be served Jeanette Lawson, D.D.S., will be providing Invisalign® treatment consultations to answer your questions about Invisalign treatment, the clear way to straighten teeth. This would be a great time to find out if Invisalign is right for you. Ask the scheduling coordinator to schedule you for an appointment for this special event.

Check us out www. drjeanettelawson.com for more information on Invisalign®. “HOLD ON TO YOUR HABIT!” All Wed. & Thur. Night Performances only $20!

“Delightful high-spirited entertainment. A hail of fun and frolic. Wacky and outrageous with a hysterical anything-goes sense of fun!”

-Stephen Holden New York Times

March 3 - 28, 2010 • Carmel Community Playhouse at Clay Terrace

Tickets on sale now! (317) 669-7983

Tickets $32.00 Senior, Student and Group Discounts Available Wednesdays-Saturdays 8pm, Sundays 6pm | Saturday March 6th 4pm and 8pm

14 | February 23, 2010

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In celebration of Elvis Presley's 75th birthday and the recent opening of Carmel Repertory Theatre's Elvis-inspired musical All Shook Up, Presley impersonator Doug Peet came to the Buffalo Wild Wings on 146th St. on Feb. 17. to enjoy hot wings and hot music with: 1. Annamarie Spall of Carmel 2. Angi Meyrs and Emily Essex of Carmel 3. Carmel's Danielle Rothchild 4. The staff of Buffalo Wild Wings 5. Mary Herman of Carmel 6. Westfield's Martha Kreegar 4

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‘07 LExus Es350

‘08 LExus rx400H BLACK W/IVORY LEATHER AND ONLY 41K MILES! 10511A................................. $28,488 WHITE W/IVORY LEATHER AND JUST 19K MILES! LDR470..................................... $41,488 ‘07 LExus Es350

29,975

‘07 LExus Ls460L

FLINT W/GRAY LEATHER AND LOADED! ONLY 54K MILES! 10365B............$

29,995

‘07 LExus Gx470 BLUE W/GRAY LEATHER AND $

‘09 LExus is250 AWd

31,988

‘07 LExus Gx470 ASH BLUE

BLUE W/IVORY LEATHER AND JUST 40K MILES! P5989............................................. $

‘05 LExus Ls430

SMOKEY GRANITE W/GRAY LEATHER AND 14K MILES! LDR466................... $

42,995

BLACK W/BLACK LEATHER LOADED! 68K MILES! L5983..................................... $

42,995

JUST 53K MILES! FACTORY NAVIGATION AND DUAL HEADREST DVD’S! P5999..

42,995

W/GRAY LEATHER AND LOADED W/OPTIONS! 37K MILES! L5997............ $

‘08 LExus is250 AWd

‘07 LExus Ls460 BLACK W/BLACK LEATHER AND ONLY 31K MILES! 10775A.................................. $31,995 SMOKEY GRANITE W/GRAY LEATHER AND ONLY 40K MILES! L5981....... $44,995 ‘09 LExus Es350

32,988

WHITE W/IVORY LEATHER AND ONLY 16K MILES! LDR463................................ $

‘10 LExus rx350 WHITE W/IVORY LEATHER AND $ LOADED W/OPTIONS! 16K MILES! STILL UNDER FACTORY WARRANTY! 10816A. 45,995

‘08 LExus Ls600H L SMOKEY GRANITE ‘07 LExus rx350 SILVER W/BLACK LEATHER $ AND JUST 45K MILES! FACTORY NAVIGATION! L6003........................................... 32,995 W/BLACK LEATHER AND ONLY 8K MILES! FLAGSHIP LUXURY HYBRID! 10826A $89,995

tom Wood sELEct ‘04 Audi A4 1.8t “QuAttro”

13,995

GREEN W/TAN LEATHER AND ONLY 57K MILES! 10634B....................................... $

‘07 AcurA rdx

25,988

TECH PKG BLACK W/GRAY LEATHER AND JUST 41K MILES! L5954A.... $

‘08 VoLKsWAGEN NEW BEEtLE $ ‘09 PoNtiAc G8 Gt BLUE W/GRAY LEATHER AND JUST 38K MILES! HARD TO FIND AUTOMATIC! P5988 16,995 BLACK W/BLACK LEATHER AND ONLY 19K MILES! 10799A................................. $27,995 ‘08 HoNdA Accord Ex couPE $

24,995

‘04 mErcEdEs-BENZ E55 AmG DESERT ROSE W/BLACK LEATHER AND FACTORY NAVIGATION! SUPERCHARGED! P6002... $

‘07 AcurA rdx AWd

25,988

‘08 cAdiLLAc cts4 WHITE W/TAN LEATHER AND ONLY 30K MILES! ALL WHEEL DRIVE! 10777A.....................................................$32,995

‘00 LExus Lx470

20,995

‘08 mErcEdEs-BENZ c300 4-MATIC $ BLACK W/BLACK LEATHER AND LOADED W/OPTIONS! 19K MILES! P5897.... 33,995

‘07 HoNdA cr-V Ex-L

22,988

RED W/BLACK LEATHER AND LOADED! SHARPEST IN INDY! 10507B......

BLUE W/BLACK LEATHER AND ONLY 17K MILES! 10488A.................................. $

BEIGE W/TAN LEATHER AND LIKE NEW! ONLY 90K MILES! P6004.......... $

29,995

SILVER W/GRAY AND ONLY 37K MILES! 10480A............................................................ $

TOM WOOD 5

www.youarecurrent.com

Current in Westfield

4610 E. 96th St. | Indianapolis (888) 774-7738 www.tomwoodlexus.com February 23, 2010 | 15

DISPATCHES » St. Vincent relocates Fishers services – On Feb. 17, St.Vincent officials announced the relocation of its outpatient services at 11201 USA Parkway to three convenient Fishers sites: a St.Vincent Physician Network office, St.Vincent Medical Center Northeast and the Fishers YMCA. » Anti-aging meal plan – Researchers at Unilever Corporate Research in the U.K. have come up with a plan for wrinkledefying fare. The findings: higher intake of vitamin C and linoleic acid leads to fewer wrinkles, less dryness, and stronger skin, while high consumption of fats and carbs is associated with more signs of aging. -Remedy » Calm down - In an Austrian study, researchers wafted the smell of oranges before some participants and lavender before others. The two groups felt less anxious, more positive, and calmer, compared with participants who were exposed to no fragrance at all. Try this: Add a few drops of either oil to a room diffuser and use in your office on stressful days. - www.prevention.com

Hey, doc, could it be my thyroid? COMMENTARY By Angela LaSalle, M.D. How important is that small butterfly-shaped gland in your neck known as the thyroid? Every tissue in your body requires the thyroid hormone to function optimally, and having too much or too little thyroid can cause widespread symptoms affecting both mind and body. Fatigue, unexplained weight loss or gain, menstrual changes, dry skin, hair loss, heart palpitations, sleep issues, foggy thinking, muscle aches and constipation or diarrhea are only some of the symptoms associated with alterations in thyroid function. Screening for thyroid issues can be done by checking the TSH (Thyroid Stimulating Hormone) level, a signal hormone produced by the pituitary. It is important to note the TSH level runs opposite of the function of the thyroid gland. If the TSH is running high, the thyroid is under producing thyroid hormone. This is called hypothyroidism (hypo = low). If the TSH is low, then it is called hyperthyroidism (hyper = high). Medications can be used to supplement low thyroid hormone levels, while symptoms of overproduction can be treated by medications, or in more severe cases, having the thyroid

treated with radioactive iodine or surgery. Since the normal laboratory range for TSH is fairly broad, those with a family history of thyroid disease or non resolving symptoms consistent with thyroid problems may ask their doctor to check free levels of the two most active thyroid hormones, T3 and T4, along with thyroid antibody testing to rule out a thyroid issue caused by a person’s immune system attacking the thyroid gland, known as thyroiditis. The symptoms of a thyroid disorder can be subtle and come on slowly, or triggered quickly by a physical stressor such as a viral infection or childbirth. The elderly, perimenopause, or persons with autoimmune or endocrine problems such as diabetes are also at risk for developing thyroid problems. Because the symptoms of a thyroid problem overlap with other potential causes, it can be easy to miss a thyroid issue. So, if you haven’t been feeling your best lately, consider asking, “Hey doc, could it be my thyroid?” Angela LaSalle, M.D. practices integrative medicine with the Indiana Health Group in Carmel and is board certified in family medicine. For more information, visit, www. angelalasallemd.com.

The symptoms of a thyroid disorder can be subtle and come on slowly, or triggered quickly by a physical stressor such as a viral infection or childbirth.

welcome home to A

world-class network. If quality of care is most people’s top health care priority, convenience runs a close second. at riverview Hospital, we deliver on both counts. our network of primary, specialty and immediate care physicians is second to none. It’s also conveniently located throughout Hamilton county. same day appointments are available, and new patients are always welcome. to find the world-class care provider near you, call Riverview Medical Group at (317) 565-0000 or visit riverviewmedicalgroup.org.

Noblesville 16 RVH-069-Star | FebruaryRMG-02.16-FNL.indd 23, 2010

Current in Westfield

2/16/10 10:11 AM www.youarecurrent.com

RES:

JOB: HVB-069-Star RMG-02.16-FNL.indd

DATE: 02/16/10

NAME:

press ready

MEDIA: Indy Star CLIENT

LIVE:

10.375'' x 5.4''

Why people should not ignore foot pain COMMENTARY By Dr. David Sullivan All too often I see patients who present to my practice complaining of significant pain they have had for three, six, nine weeks, sometimes months. They think it will go away without realizing what the actual problem is. Sometimes they can attribute it to a certain event, such as spending all day walking in flip flops at the mall or going on a vacation where they walked a lot on the beach. But more often, they have no idea what caused the pain. The dangers of assuming foot or ankle pain will go away are serious. A couple of the more glaring examples: Minor stress fractures that occur for different reasons can, if left untreated, develop into true fractures with displacement of bone and a possible need for surgery. A stress fracture can be adequately treated most of the time with a rigidsoled shoe or boot and no “down time.”

SA $ V C ter P 5.O E U R rom O R En

Plantar fasciitis is much more easily treated with conservative measures if the symptoms have not been persisting for 6-12 months or more. Usually, these small-duration-of-symptoms patients will be 80 percent improved by the second appointment and go on to a full recovery within a few more weeks. My goal is to efficiently treat all my patients so they can return to work or play as soon as possible with as few visits as can be managed. This goal is much more easily achieved when the patient presents to the office when pain initially presents itself rather than waiting too long, thus necessitating more extensive treatment. Dr. David R. Sullivan is a boardcertified foot surgeon and certified wound specialist with Westfield Foot and Ankle, LLC. He can be reached at drs@westfieldfoot.com or 317-896-6655.

Plantar fasciitis is much more easily treated with conservative measures if the symptoms have not been persisting for 6-12 months or more. Parents are invited to attend an information coffee concerning

Ballroom Dancing Social graceS • m• annerS igth g SOCIAL DANCING • G•ENDER MANAGEMENT MANNERSfor FORSixth SIXTH, ,SSeventh EVENTH anD AND e EIGHTH GraDe RADE SStuDentS TUDENTS

EN o C TB ode V :

In Cooperation with

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An amazing and inspirational evening of stories, songs and dance from one of Broadway’s legendary stars.

Proudly Presents...

An Evening with...

BEN VEREEN Sunday, March 7, 2010 7:00 pm Carmel High School Dale E. Graham Auditorium Carmel, Indiana

Tickets: $34 -$69

Proceeds to benefit Carmel Community Players, Inc. a 501(c)(3) not-for-profit organization

TICKETS ON SALE NOW!

www.carmelplayers.org or call 317.815.9387

hursday March 18, TTHURSDAY , S, EPTEMBER 10,2010 2009 7:00-8:30PpM 7:00-8:30 .M. T r c he

iTz

harles

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please 12156 call for aNreservation, 844-8329. is no charge for this coffee. ORTH MERIDIAN ST., There CARMEL , INDIANA 46032 Please visit www.rebeccascotillion.com for more information. Classes begin in October 2010

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Please call for a reservation, 844-8320. There is no charge for this coffee. Please visit www.rebeccascotillion.com for more information. Current in Westfield www.youarecurrent.com Classes begin in October 2009.

Current Publishing is giving away four pairs of tickets and a grand prize VIP package to “An Evening with Ben Vereen”. Visit currentinwestfield.com for more information! February 23, 2010 | 17

DISPATCHES » Barbie gets geeked – According to Mattel's site, the doll's designers worked side by side with the Society of Women Engineers and the National Academy of Engineering to design realistic clothing and accessories for the new computer engineer Barbie. She will be decked out in a tee with a binary code pattern and some black knit skinny pants. She'll also be equipped with all the latest tech, including a smartphone, Bluetooth headset, and even a travel bag for her laptop. Speaking of the laptop, Barbie's will, of course, be a pink affair which will match her prerequisite glasses. - www.popgadget.net » Avoid OLED TVs – Whatever happens in Japan is usually replicated across the world a few years later, so while LG, Mitsubishi and co are busy readying OLED TVs, Sony's pulling out of OLED production in Japan. They'll still continue selling OLED TVs internationally, but won't pursue the Japanese market anymore, due to slow sales. Their XEL-1 was the first to hit the market, just two years ago, and sells for 200,000 Yen ($2,222) in Japan – all 11 inches of it. No wonder they didn't catch on. If you were considering a super-slim, super-expensive set this year, then LG's expected to release a 15-inch model in the States this year – though with the death knell being sounded proceed at your own caution. - gizmodo.com

Keeping your privates out of Google Buzz COMMENTARY By Gary Hubbard For those who haven’t been paying attention, the world is in the midst of another communication revolution and Google (of all tech companies!) is actually trying to catch up with the crowds with Google Buzz. I view the current “social revolution” as the third great shift in the personal computer revolution, and anyone who ignores it will essentially be “off the grid” in the near future. The initial revolution of the personal computer made way for the Internet revolution, which has now transitioned into this social revolution that most of us are still trying to figure out. In today’s world, you would view any person or company that did not use personal computers or the Internet as out of the loop and a bit odd; the same will occur in the near future for those who don’t engage in the social revolution. As a consumer, what is your perspective of a business or individual in today’s tech age that doesn’t have a Web site or doesn’t use e-mail? Over time, this view will be the same for companies and individuals that don’t use the social technologies that are exploding. Social tech is not a fad, and Google knows it. Facebook is the current king of social tech,

with an estimated (as of this writing) 400 million users worldwide. To put it into perspective, if Facebook were a country, it would now be the third largest in the world behind China and India. Google Buzz is a new option that is appearing only for those who use Google’s e-mail system Gmail. In its current iteration, it looks like Google is trying to cut into Facebook’s turf and integrate features that are similar to what Twitter is all about. It can serve as a basic “aggregator” for various social media sites, but oddly it has no integration with Facebook (which is why most are

speculating it is the target). Frankly, Google Buzz is so new that unless you are an “early adopter” of technology, you should probably let them get through a couple of development cycles with the early adopter crowd before you jump in. Unless you’re using Gmail, it’s a moot point on using it, as there is no standalone version of Google Buzz. The biggest concerns in the early stages of Buzz seem to be in the area of privacy, primarily in the area of the way you automatically get followed or start to follow others. If you are a Gmail user and want to avoid any of the privacy issues being voiced by critics, you need to do more than just click on ‘Turn off Buzz,” as that simply turns off what you see, but not necessarily what you are participating in. Cnet’s Jessica Dolcourt has posted an excellent step-by-step tutorial on how to ensure that none of your “privates” are included in the Buzz: http://bit.ly/dw1ubz. Gary Hubbard is the owner of Data Doctors Computer Services - www.datadoctors.com. Have a technology question? Send it to CurrentInCarmel@datadoctors.com

Have you Hugged your realtor® today?

WINTER SALE

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Call the guy who cares » Easy file sharing – With Pogoplug, you can easily access your files from any computer anywhere. Simply plug the Pogoplug into your router, plug up to 4 USB external drives directly into the Pogoplug (more with a USB hub), and set up secure access through the Pogoplug web site. You can access your files from any computer anywhere using a web browser on Windows or Mac computers. There are also apps available for iPhone, Blackberry, and Android for file access anywhere. The Pogoplug is $129, and there are no other access fees or yearly charges. - the-gadgeteer.com

18 | February 23, 2010

...We found Si to be quite patient and willing to go the extra mile to find the right home for our family. - Bill & Laura

Specializing in Granite and Quartz in Carmel Since 1994. Si Johnson

O: (317) 216-4085 C: (317) 840-0882

F.C. Tucker Company, Inc.

317.843.0331 www.carmelcountertops.com

Current in Westfield

Showroom located at 904 3rd Ave SW in Carmel

www.youarecurrent.com

The urban legend of the large room

DISPATCHES » Pulled together – If you’re a rugged guy who doesn’t dress up much (jeans or overalls are your standard fare), consider this style tip for when you need to look more pulled together: adding a leather jacket dresses up a basic polo shirt and jeans. And when you want to appear authoritative, scientific studies show that the color red lets everyone else in the room know who is running the show. A brown leather jacket is a bit more sophisticated and work friendly than its black counterpart. - www.menshealth.com » Spring trend – One of this spring’s trends is the addition of Lucite – an acrylic plastic – to accessories such as shoes, necklaces, and purses. Lucite itself isn’t terribly expensive, but designer names are, so if you’re looking for a bargain, look for the crystal-clear variety without the name brand. - www.elle.com

COMMENTARY By Vicky Earley Once and for all, I would like to shatter the urban legend of the “Deep-Colored Paint Shrinks Room.” It is an erroneous belief that the only way to make a room appear larger is to paint it a light color! The real secret to the illusion of space is to walk the eye where you want it to go, regardless of saturation of color! Because the belief of “pale color equals big room” has permeated the core of our decorating culture, I know I am going to have to offer hard evidence to prove my point. Consider where drapery panels are hung in a room. Most homeowners will plaster those puppies about an inch above the window molding and call it a day. Well, well, well … if I could have my drapery installer on hand at all times, I would, on the spot, have him re-mount them close to the ceiling. The difference would be immediately evident. Still dubious? Consider my rendering that shows an elevation and two identical windows. One set of panels is hung the way so many homeowners are prone to do. The other is hung closer to the ceiling. If you are now a believer in the art judicious positioning, another recommendation is to refrain from using a severe horizontal valance or cornice. Anything that draws a bold line across the top is going to pull the

ceiling down. Just adding movement to the bottom of the cornice or valance can trick the eye into moving up and down so the eye does not stop at the lowest point of the cornice. This strategy holds true for a bath, as well. When mounting a shower curtain, hang it higher than usual for drama and the feel of higher ceilings. This will probably require a custom shower curtain but the difference between one that arrives in a plastic wrapper and a custom curtain that is lined and interlined is worlds apart. In the dining room, try chairs with a higher than normal back. High-backed chairs are dramatic and work to take the eye from the floor up! In the kitchen, brightly colored or reflective elements of interest that are carefully positioned above the cabinets, will attract the eye and help create the illusion of height and space. So now, grab a paint roller saturated with a deep color, a marshmallow on a stick and gather around the Viking Cooktop and tell stories about the House of Blue Lights!

  





It’s Prom Time CarMel

Vicky Earley is the principal designer for Artichoke Designs in downtown Carmel. If you have an interior design question, please contact artichokedesigns@aol. com.

   Everyone Is  Invited

From Any  Subdivision   

 Please join us for the 

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$2199

2764 East 146th St, Carmel, IN

317-815-5555 www.jetspizza.com

www.youarecurrent.com

Expires 3/2/10, Participating locations only. Extra cheese, toppings, tax and delivery additional.Must present coupon. Prices subject to change without notice.

Village Farms Homeowner’s Fair 

    February 27th 1-5pm | Free Admission   The Village Farms Clubhouse | 453 E. Greyhound Pass, Carmel, IN    Salsbery  Brothers  Langenwalter Carpet Cleaning & Restoration  Mattingly Concrete Just Floors    Paw Patrol Lazar Insurance    Adkins Draperies & Blinds Gettum & Assoc. Remodelers    Pools of Fun Address Art   The Maples at Springmill College Pro Painters     Kilburn Construction Decorating Den Interiors     The Cinder Box Fireplace Sales, Service & Supplies The Cottages at Carmel     Curley Brothers Brick & Masonry Scotts Lawncare    Simplified Spaces L.E. Isley & Sons     Window Makeover Classic Stone    

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Water cures a lot, but not Have you ever wanted to get a wavy style to stay, like the one Katie Holmes dry skin has been seen wearing lately? The key

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“I love the versatility of hair; it can be By Alex Paredes long, short, straight, curly, up, or down. “I’ve always loved doing hair. As a It can change with your mood or your teenager I would color my friend’s hair. They outfit,” says Katie Rector. As a mentor trusted me even before I went to beauty school!” at Salon 01, Katie tries to pass on this Dawn has been with Salon01 for almost one year. philosophy to all of our emerging stylists. Because of her passion and skill, she has been Before joining the Salon 01 team Katie promoted to our New Talent Salon. As part of our was an educator in the beauty industry, New Talent team, Dawn continues to enrich her teaching at a local beauty college. She knowledge, experience, and great skills. She has trained under well known educators attended classes taught by Sam Brocato, Gage Vidal Sassoon, Vivienne Mackinder, Sam and Aquage educators, and is now certified in the Keratin smoothing treatment. Brocato and Jamison Shaw. Outside of Salon01, Dawn takes pride in Currently Katie is a level 3 stylist her artistic skills as an interior designer, as well and a valuable part of the educational as being a full time mom. She keeps herself busy team at Salon01. She teaches our stylists and focused, while multitasking, which she also to connect with guests, creating lasting implements on the job at Salon01. impressions on everyone they touch. Dawn is also part of the Salon01 bridal “I like to keep it about them and what team and has done the hair for the Indianapolis their needs are. I believe consistency is Pacemates. She continues to feed her hunger for important,” Katie says. “It makes me knowledge here at Salon01 and she takes special happy to make them happy.” pleasure in pleasing her guests. Come see for Aside from loving everything about the yourself! Call Salon01 at 317-580-0101 to book beauty and fashion industry Katie really your appointment with Dawn Stewart or visit us at www.salon01.com where you can find all of our likes to work with her hands. “I LOVE stylist profiles. to cook and garden, much like Martha Stewart!” To book an appointment with Katie, call Salon01 at 317-580-0101 or visit us online at www.salon01.com where you can find all of our stylist profiles. 20 | February 23, 2010

Many folks believe that drinking eight glasses of to achieving these waves is to build water a day keeps a person’s skin hydrated. That is aa good foundation, which will help myth, and we’ll debunk it here. It is important the hair not fall flat. Apply a styling to keep your body, including your skin, hydrated, mousse, such as Salon 01’s Mousse however the outermost layer of skin does not Boost, then blow dry your hair. After absorb water since it is made up of dead skin cells. blow drying, add random spirals with Moisture level of skin is not determined by internal factors, but rather external ones, such as cold a 1-1/2 inch curling iron all over your or hot air, dry heat and by the number of oil-prohead. Part your hair on the side to give ducing glands you have. So if you want to hydrate it modernity and movement. This is a your skin, exfoliate it weekly with a sea-salt scrub great style for women who like to touch or other exfoliating agent to remove dead skin, their hair. For more styling tips, set up and then apply a rich moisturizer while your skin a consultation with one of the talented still is damp. stylists at Salon 01!

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DISPATCHES » SWOT analysis at Somerset – A SWOT (Strengths, Weaknesses, Opportunities, Threats) analysis is the essential first step in developing a road map for your business. Please join us to work on this set of strategies for your business Feb. 24 from 7:45 to 10 a.m.at the Somerset Conference Center, 3395 River Crossing Parkway in Indianapolis. There is no cost for this event. » Tucker associates honored – Several F.C. Tucker Company sales associates were honored recently at the company’s annual awards banquet in Indianapolis, including Carmel agents Robert Cowan, David Cronnin and Nancy Leonard and Westfield agents Keri Schuster and the Mills Team. » Two stocks on the way out 1. Accor (ACRFY) - Board of directors voted Dec. 15 to split the company into two businesses. 2. Tejon Ranch (TRC) - California's problems makes the land that Tejon Ranch owns less desirable. - moneycentral.msn.com

Costumes and candy … in January

COMMENTARY By David Cain It is midday on a Saturday, I’m home alone with the kids, and we are watching the sun glistening on the falling flurries. My oldest daughter, who is almost four years old, and I are both staring out the window wondering what the day holds for us. Our ritual Saturday journey to Costco for sure, but what else? Her little 2-yearold sister hovers nearby, not old enough to participate in this C-level discussion, but keenly interested nonetheless. I asked the oldest, “What do you want to do today?” Her reply was surprising and adorable: “Let’s go trick-or-treating!” Admittedly it was an outlandish request, but it actually made some sense. Why were there so many rules? Why couldn’t we go trick-ortreating in January? Well, aside from the obvious hurdles – the snow, no costumes, and the likely reactions from neighbors – I found something reasonable in her energetic request. I was feeling a bit like getting out of the house too, and

I couldn’t think of a time when candy is a bad idea. We didn’t go; instead I negotiated a visit to the CVS candy isle. We went as well bundled up travelers, our ghost bag we swapped for a small metal cart, our “trick-or-treat” was replaced with a “thank you,” and the whole deal cost us just more than $20. This day reminded me I shouldn’t limit my thinking. She had redefined thinking outside the box. She was an innovator with no limits. As I push on with my workdays, I think while I drive to work, “Let’s go trick or treating today!” and then remember I can do anything I want. Well, anything I want or some suitable and calendar-appropriate alternative. David Cain works at MediaSauce, a digital media and online marketing company in Carmel. David welcomes your questions or comments at David.Cain@MediaSauce.com.

We didn’t go; instead I negotiated a visit to the CVS candy isle.

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February 23, 2010 | 21

MONEY MATTERS Do you have a preferred source of financial news?

j2 Global an appealing small-cap tech play

MY OPINION

"I really don't have one. I don't keep track of it." Cami Sparks Westfield

"Just local news and CNN. I'm not too on top of things like that." Aaron Anderson Westfield

"I use Yahoo! Finance and I'm on it every day. It's my home page." Rita Etscheid Westfield

170K

Type: Ranch Age: Built in 1997 Location: Near Carmel Drive and Guilford Road Neighborhood: Carmel Station Square footage: 2,023, including 867 in the finished basement Rooms: This three-bedroom home has a split floor plan with modern décor, great room with gas fireplace and built-ins, laminate flooring throughout the main level, finished basement with wet bar and versatile office area, and a two-car garage. Strengths: The ranch-style home appeals to buyers looking for a main-floor living space. This home is located right in the heart of Carmel just minutes from the Monon Trail and the new Palladium opening in 2011. This is one of two homes on the market in Carmel between $150,000-200,000 built in the last 20 years with a basement. Challenges: The 40-foot-wide lot may feel small to those wanting a large private yard; however, there is very little yard maintenance involved.

John Pacilio and his team specialize in Hamilton County real estate with RE/MAX Ability Plus. Contact him at 216.8500 or John@JohnPacilio.com.

COMMENTARY By Ryan C. Fuhrmann j2 Global Communications (Nasdaq: JCOM) is a tiny but profitable provider of online fax, voice, email and other call-handling services. Recent growth trends have soured along with a downturn of the overall economy, but j2’s valuation already discounts these more tepid nearterm trends, which could pique the interest of a strategic acquirer. Third-quarter sales increased ever so slightly, rising 0.3% to $61.8 million on a modest boost in subscriber revenue. In terms of profitability, gross margins improved eight basis points to 81.8% of sales, while operating margins improved 220 basis points to 43.1% of sales. Management claimed its “operational excellence” contributed to a 2.7% boost in net income to $19.3 million, or a healthy 31.2% of sales. Diluted earnings improved 2.3% to 43 cents per share as shares outstanding increased slightly. 2 Global’s free cash flow exceeded reported net income and grew an impressive 74% from last year’s Q3. Analysts currently project full-year earnings of $1.85 per share, which puts the stock at a very reasonable 10.51 forward P/E. They expect revenue to improve a modest 2% to $246.4 million. j2 also sports nearly $5 in cash per share on the balance sheet and boasts no long-term debt. Returns on invested capital are also impressive. Bottom line: Investors stand to benefit from a number of angles. Sales and profit could return to the double digits, the low earnings multiple could expand or a strategic buyer could emerge. Ryan C. Fuhrmann, CFA, is a financial writer and investment manager based in Carmel. He has no positions in any company mentioned above. Contact him at ryan@fuhrmanncapital.com or visit his Web site at www.RationalAnalyst.com.

Call now for winter rates on hardscape projects

The show ThaT’s leaving millions in awe.

March 9-10, 2010 7:00pm Murat Theatre 502 North New Jersey St., Indianapolis, IN

ALL-NEW 2010 PROGRAM WITh LIvE ORChESTRA

A glorious culture reborn Brilliant. Glorious. Inspiring. Shen Yun Performing Arts brings to life classical Chinese dance and music in a gloriously colorful and exhilarating show. Part of a 20 country world tour.

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TICKETS:

By Phone: (877) 598-8703 Online: IndianaShows.org In-Person: Murat Theatre Box Office

ShenYunPerformingArts.org 22 | February 23, 2010

Presented by Indiana Falun Dafa Association

Current in Westfield

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Hoosier Hodgepodge

16 19

18 21

49 53

Indiana Wordsmith Challenge

50 56

Across 1. Indiana Antique Mall retro lamp type 5. IU School of Optometry concern 9. Yakey Tree Farm purchase 13. State of separation 15. Knight’s protection 16. Indy museum with a Dinosphere 17. Make fun of 18. Sushiyama fish 19. Accomplished 20. Take off from Creekside Farm Airport 21. Filled to excess 23. Indy museum with a Hall of Champions 25. Carmel printing store 28. Former IMS organization: Formula ___ 29. Showy bloom at Wells Flowers 30. Carmel hardware store 31. Stick at Indy’s Abracadabra Magic 33. Proofreader’s mark 34. Witty remark 35. Carmel museum subject (2 wds.) 38. Sweeping story 39. “Omigosh!” 40. Swerve 41. Great Clips hair goo 42. Buzzing pest 43. Westfield Intermediate School

48 52

spelling competition 44. Current newspaper revenue source 45. Conner Prairie’s handed-down history 46. Young’s partner in accounting 49. Colts groupie 50. ___ Khan 51. John’s Famous Stew vegetable 53. Lukewarm 56. Indy museum with a teepee 59. Indiana museum with an IMAX 60. 1984 Kevin Bacon dancing flick 61. Peyton Manning’s forte 62. Rolaids rival 63. Ran, as colors Down 1. Vermin 2. Contents of some urns 3. “There you have it!” 4. Everything 5. Clay Terrace shoe store: ___ Rite 6. Pacers 52, Bulls 52 7. Hither’s partner 8. Naval rank: Abbr. 9. Quarry 10. Indy museum with a Monet 11. Rejections 12. Before, poetically 14. Extras 15. Odyssey Map Store purchase

Build the words

20. Noblesville’s ___ Community Church 22. Bar Louie’s mixer 23. NO3 in University HS chemistry class 24. Belief system 25. VCR button 26. Less cordial 27. Enlivens, with “up”

31. Exhausted, with “out” 32. Dye-yielding shrubs 33. Creek at Turkey Run State Park 34. Miss Indiana pageant winner 35. Indiana Lottery game: ___ Millions 36. Part of a joint 37. Including everything 42. Posey County’s Buena Vista ___

43. Sires, Biblical style 47. Stitches & Scones thread holder 48. To the point 49. Is the right size 50. Noblesville HS physics class topic 52. Like fine wine at Kahn’s 53. Kitchen meas. at Woody’s Library

Restaurant 54. Indianapolis International Airport flight info, for short 55. Mas’ mates 56. Young newt 57. Marker letters 58. Old Testament book

Solutions on page 23

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February 23, 2010 | 23

Come on in and check out Izzy’s Selection of “Kurgo” Travel Harnesses Transport your dog safely... We also have “Kurgo” Seat Covers

Buy One Pound of Fresh Baked Dog Bones and Get a Second Pound Half Price

DISPATCHES » Teach your cat to sit - According to animal trainer Anne Gordon, you start teaching the "sit" command with a hungry cat, a table, and a quiet room. Get your cat to stand up by touching her in front of her tail and then hold the treat a little over her head, saying her name and the command "sit." Slowly move the treat between your cat's ears, but not high enough for her to pick her front paws off the ground and grab the tidbit. Instead, she'll sit. After she does, praise her and give her the treat. Work in short sessions and be patient. - www.veterinarypartner.com » Stretch pet food budget – Supplementing your pet’s diet with scraps can be a smart move, according to Babette Gladstein, a veterinarian at Bglad Veterinary Services in New York City – but don't just treat your pet like a garbage disposal with a tail; rather, feed her as if she were your 90-year-old grandmother. "No spices, no dairy; be careful with fat; most lean meats and fish are good, as well as vegetables," Gladstein says. "Start your pet on a small amount of the food and, if she reacts well, incorporate more of it into her diet, up to 50 percent of her meals." Some human foods are dangerous for animals to eat, though. Make sure you are familiar with which foods are toxic to pets. - www.goodhousekeeping.com

Needling pain relief for dogs COMMENTARY By John Mikesell Acupuncture helps dogs with the side effects of cancer (and its treatments). Here is what you can do: • Get a confirmed cancer diagnosis before seeking out the assistance of a veterinary acupuncturist. • Look for a veterinarian who has earned the designation of Certified Veterinary Acupuncturist (CVA). • Inform your dog’s oncologist of your plans to utilize acupuncture in her treatment plan; a complementary approach is best. • Maintain realistic expectations about how your dog will respond and focus on quality of life; acupuncture is not a cure for cancer. Randomized clinical trials in humans have shown acupuncture is effective for dealing with chemotherapy-induced nausea and vomiting as well as post-operative pain, cancer-related pain, chemotherapy-induced lecopenia (excessive reduction in white blood cells), fatigue, xerostomia (unusual dryness of the mouth), and possibly insomnia, anxiety and quality of life. The National Cancer Institute notes that the oldest medical book known to man – written in China 4000 years ago – mentions acupuncture being used to treat medical problems. Acupuncture has been used for about 200 years

PETS OF THE WEEK Dempsey is a 1-year-old male black lab mix. He is one big goof ball! He does not know his own strength or size, so right now this big guy needs to be in a home with teens who can handle his level of excitement. Dempsey is a sociable boy, happy for every little thing that happens his way. He knows the commands “sit,” “down” and “speak.” He has all the right stuff to become a wonderful family pet, but his new owners should consider taking him to obedience school. Dempsey is neutered and even though you not notice it, Dempsey has an injured knee that will require surgery (CCL to be exact) and this will mean we need to raise funds for him and find a foster home where he can recover.

in the United States. Susan Wynn, DVM, CVA of Georgia Veterinary Specialists in Atlanta, Ga., has been using acupuncture with her cancer clients for 11 years. She notes we’ve not yet seen studies conduct using dogs as subjects that are similar to studies that have shown positive results in humans. However, she adds, “Anecdotal evidence mirrors what has been shown in people. The species are similar enough, and there are enough historical data that we feel confident using some human studies as guides to what we do.” Acupuncture will not cure cancer, but it is the quality of life for our furry friends that we are all looking for, so the decision to use acupuncture is a personal choice. Check with your veterinarian for recommendations.

Navajo is a 2-year-old female tabby with white DMH. Navajo has such an angelic face, and she is a snuggly love-bug who will purr and purr! She has the softest fur, making you want to hold and pet her all day. Navajo is a very sweet and affectionate girl, and the stress of the shelter environment is sometimes too much for her to handle, and we know that if she were in a home environment she would be so much happier! For more information on these and other animals at the Humane Society, call 317-773-4974 or go to www.hamiltonhumane.com.

John Mikesell, owner of Izzy’s Place, A dog Bakery in Carmel, can be reached at john.mikesell@att.net.

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February 23, 2010 | 25

My wife: The source of some of my best ideas

COMMENTARY By Dick Wolfsie “Squids weigh up to 60 pounds and squirt ink – kind of ironic because that also describes me in the third grade …” Does that sentence look familiar? It should. It’s from my column last week. The line made my wife laugh. She giggled about it all night. Yes, I enjoy entertaining Mary Ellen, but I do not depend on her for just laughs. I also need her to annoy, befuddle or exasperate me. That’s where my column ideas come from. And for the past nine years, she’s been a trouper. She’s complained about my napping, my sense of direction and my messiness. She’s told me how scatter-brained I am. She has been my rock, the well I went to when I needed material for my weekly feature. Lately, I have started to lose a little confidence in her abilities. Last Sunday night was a good example. After the Super Bowl, she was about to select a movie from our ON DEMAND menu and I knew this was potential grist for the humor mill. “She’s going to pick out a chick flick,” I thought to myself. What a great story that will make: A husband tortured by an old movie that no self-respecting man could possibly enjoy. She’ll

call me insensitive and a lout. The column was half-written in my head by the time she grabbed the remote. “How about this one, Dick? ‘Die Hard’ with Bruce Willis. That sounds like a good one.” “No, Mary Ellen, that’s a horrible selection! How about a movie that’s all character development, exquisite cinematography and absolutely no plot? “No, I think ‘Die Hard’ is better. Besides, it will make you happy.” “No. I don’t want to be happy. I’ve got a column to write.” The next night things got worse. We decided to grab a bite to eat. My wife usually wants to go to some place a little fancier than I’d normally opt for. I’ll make a case for fast food and Mary Ellen calls me a skinflint. Great humorous essays are made from this very marital conflict. “Okay, Dick. How about Steak ’n Shake? I’m really in the mood for a burger.” “No, no, you’re not in the mood for a burger. You’re just dying for crab legs, or a marketpriced lobster. Come on! Work with me! Call me a tightwad!” “Nah, a burger sounds good. But first, I need to stop by Kohl’s and look for a new winter

coat.” Saved! This would take her at least two hours. I would wait in the car where I could say in my column that I filled out my entire 2009 tax return. Oh, this had the potential for some really funny stuff. “Hi, Dick, I’m back. Nice coat, huh?” “You’ve been gone only 10 minutes.” “I saw exactly what I wanted as soon as I walked in the store.” “No, no! You have to try on dozens of coats. And not be happy with any of them. Then you’ll come out to the car with four pairs of shoes, instead. You’re killing me, here.” “You know, Dick. I’m on to you. You want me to behave in a certain way so you’ll have a topic for a column about our marriage. Without me, you’re an empty shell, a man devoid of original ideas, a writer without a muse.” “Oh, thank you, thank you. I was afraid I was never going to make that deadline.”

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TalkToTucker.com 26 | February 23, 2010

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Customer Service/Dispatch Noblesville company looking for a customer service professional. Must have great customer service skills, computer skills, highly organized, multi-tasking abilities, great attitude and team player. Full benefit package. Hours are M-F 10-7. Pay range $12-13 hr. Fax resume to 317-773-2645, attn. Michelle.

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These days, everyone’s looking for a deal. Now through March, 31 Shapiro’s is offering our famous rare roast beef sandwich for just FIVE BUCKS! Now that’s a “Real Deal.” One per customer, Dine-in Mon-Fri at the Carmel store only. Not valid with any other offers. Offer not valid on holidays. Ex. 03.31.10

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February 23, 2010 | 27

Make It Fit Now Now is when nutrition, activity and good habits can fit into your daily routine. No schedule is too busy to improve your wellness, and with the support of Clarian North Medical Center and the cities of Carmel and Westfield, you can access the resources you need to achieve a healthier lifestyle. The Make It Fit Now wellness challenge is underway, offering participants a progressive, 12-week plan in addition to screenings, educational opportunities, key health resources, classes, seminars and other free health events. Participants receive free health journals at our events to keep them motivated. Join the challenge by registering online at www.MakeItFitNow.com

28 | February 23, 2010

Current in Westfield