Buy Australian Magazine - Winter Issue

Page 16

GO GREEN FOR GOODNESS THIS WINTER

n o s a e s In CABBAGE Winter Legend This well-loved vegetable is perfect for those Winter dinners, it goes with anything, is easy to prepare and packed full of goodness.

BROAD BEANS The King Of Beans Known as the King of beans not only because of their taste but also their nutritional quality. The flattened light green beans are contained in a leathery pod. Larger beans may require double podding, while young, tender beans only require the very outer layer to be remove. Although beans are know as a cooked food you should try some straight from the crisper, peel and eat raw, a delicious healthy snack. PAG E 1 6


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