51° 31‘ 13.8“ N 7° 29‘ 21.4“ E DESIGNED IN GERMANY. CRAFTED WORLDWIDE.
WWW.HOLDSTRONG.DE
THE NEW OUTDOOR CONCEPT
© COPYRIGHT HOLD STRONG FITNESS 2021
the capsule
© COPYRIGHT HOLD STRONG FITNESS 2021
CAPSULE@HOLDSTRONG.DE
ABOUT / HOLD STRONG FITNESS
Setting the highest standards when it comes to quality, workmanship,
MORE THAN 500
design, functionality and service, we have become one of the leading
gyms, functional training boxes, companies and public institutions such as the police, fire brigade and the
providers of functional fitness solutions and fitness equipment on the
Federal Armed Forces have already opted for HOLD STRONG Fitness as their premium partner and sole
German market within the space of a few years.
supplier.
With our headquarters in the German city of Dortmund (NRW), our team‘s motto is „SHARE YOUR VISION - WE MAKE IT HAPPEN“.
MORE THAN 175.000 M²
We love challenging projects, custom design solutions and working
of our flooring has already been installed in training facilities worldwide. We offer sports flooring
closely with our customers, who we happily welcome into the HOLD
in different variations, colours and formats suitable for indoor and outdoor use: playgrounds,
STRONG community.
calisthenics parks, indoor climbing gyms, cross-training gyms and fitness studios. EVEN STRONGER. EVEN MORE MODULAR. EVEN MORE FUNCTIONAL.
SHIPPING TO 195 COUNTRIES
EVEN MORE EXTRAORDINARY.
Fast, straightforward and personal. Contact us for more information about our shipping
OPTIMIZED FOR YOUR GYM!
and transport options by sending an e-mail to info@holdstrong.de
From the initial concept to visualization of the layout, optimisation and production, through to installation. Our planning, project management and installation teams accompany you every step of the way with your
MORE THAN 200.000
project, expertly helping you turn your vision into reality. After all, you
satisfied customers throughout the world already use our high-quality range of equipment,
can only offer your members an ideal training and lifestyle experience
flooring and structures. Join the HOLD STRONG community and visit us at www.holdstrong.de
when you are 100% satisfied with your gym. SHARE YOUR VISION. WE MAKE IT HAPPEN.
© COPYRIGHT HOLD STRONG FITNESS 2021
I
VISIT OUR HOMEPAGE FOR MORE SERVICES & PRODUCTS
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ABOUT / THE CAPSULE
2600,00
3143,13
Attracting new customers and optimising space utilisation
3800,00
the capsule are two key challenges on the road to a successful gym. The current situation in the fitness industry also calls
2438,00
for creative solutions to problems.*
2991,00
1060,00
To reach new target groups, you need to look at ways of expanding
If for no other reason than this, an outdoor training space is an excel-
1060,00 1060,00
1060,00
1060,00
amount of space.
lent way to expand your training facilities. It also means you are fully
700,00
700,00 5895,28
prepared for any restrictions that may be applied to indoor training. With the capsule container system, you can offer your members an in-
2591,00
2600,00
3143,13
varied options for functional training, personal training or even courses.
3800,00
novative training facility with ample space to ensure safe distancing and
The areas of application and locations for our capsule line include gyms, leisure parks, clubs, schools, companies, adventure and climbing
2438,00
gyms, fitness clubs, training centres for exercise and, most importantly,
2991,00
1060,00
COLOUR CUSTOM (on request)
external 2991 x 2438 x 2591 mm
external RAL 9005
internal 2829 x 2324 x 2394 mm
1060,00
„Überbrückungshilfe III“ temporary support programme
DIMENSIONS 10 FT
1060,00
capsule 10 kit custom bred (on request)
internal RAL 7035
rig
RAL 9005 & RAL 3020
700,00
1060,00
/ IMAGE
1060,00
*Ask your tax advisor about the possibility of a subsidy in accordance with the
3931,00
sport.
700,00 5895,28
© COPYRIGHT HOLD STRONG FITNESS 2021
II
Contact us for further questions and custom price quotations
CAPSULE@HOLDSTRONG.DE
3931,00
the services you offer. At the same time, each gym has only a limited
ABOUT / THE CAPSULE
your benefits
/ I L L U S T R AT I O N
PERFECT FOR OUTDOORS
CUSTOM SOLUTIONS
The capsule container system has been designed and developed as an outdoor training system. The training system is highly mobile and weather-resistant, making it ideal for a wide range of uses.
Design your capsule solution according to your preferences and ideas. You can choose the colour, size or functionality. We tailor your capsule container system to your needs and your floor space.
WEATHER-RESISTANT
SHIPPING INCLUDES UNLOADING
The capsule training system is 100% weather-resistant. The materials used and the additional powder coating mean that the training systems are suitable for use in all weathers.
Thanks to the ISO container standards, the capsule solutions can be transported quickly and easily anywhere in the world, by land or by sea. Within Germany, delivery includes unloading at the desired location.
IDEAL FOR MILITARY AND POLICE FACILITIES
PACKAGE SOLUTIONS INCL. EQUIPMENT
Designed for military-specific applications, the container solutions can be transported, assembled and disassembled quickly and easily. The systems do not need to be anchored to the ground.
The capsule training systems are available in different sizes, colours and designs. The capsule PACKED solutions come fully equipped with training apparatus for up to 60 athletes.
capsule 10 kit
© COPYRIGHT HOLD STRONG FITNESS 2021
III
Contact us for further questions and custom price quotations
CAPSULE@HOLDSTRONG.DE
THE CAPSULE / OUR PRODUCT RANGE
our products
PAGE 01
PAGE 05
PAGE 10
PAGE 16
PAGE 20
capsule 10 KIT Product-No.: HS.CAP-10FT.KIT
capsule 10 STORAGE Product-No.: HS.CAP-10FT.STORAGE
capsule 10 PACKED Product-No.: HS.CAP-10FT.PACKED
capsule 20 KIT Product-No.: HS.CAP-20FT.KIT
capsule 10 RIG Product-No.: HS.CAP-10FT.RIG
With our new 10-foot capsule kit, you can transform a standard 10ft ISO shipping or storage container into a fully-fledged outdoor training system.
The ingenious and modular shelving system inside the 10ft capsule concept is the perfect storage solution for all your training equipment.
The capsule 10 PACKED setup is the fullyequipped, all-in-one solution which includes the container, training system, storage solution and equipment.
The capsule 20 KIT is best suited to larger outdoor spaces. This kit enables you to transform a standard 20ft ISO shipping or storage container into a fully-fledged outdoor training system.
Do you want to expand your training rig system to suit your needs? No problem!
Thanks to short delivery times, you‘re still in time to offer your members a fullyequipped outdoor functional training area this summer.
All the equipment is stored neatly inside the container to save valuable space. This avoids all the hassle of having to move equipment for outdoor training from the indoor area.
The equipment supplied and stored inside the container caters to up to 30 athletes all training at the same time.
The 20ft capsule is the ideal solution for outdoor training areas over 150 m².
READY-TO-GO: Open the doors and take out the equipment – you‘re all set to start your outdoor training and outdoor courses.
© COPYRIGHT HOLD STRONG FITNESS 2021
Contact us for further questions and custom price quotations
The capsule system is compatible with our entire Elite range and can be expanded as required. Consult us now and tailor your outdoor training area according to your wishes and ideas so that you can offer your members a fresh perspective on their training successes.
CAPSULE@HOLDSTRONG.DE
/ 10 FT CONTAINER + RIG-SOLUTION
Product-No.: HS.CAP-10FT.KIT
capsule 10 KIT PERFECT FOR OUTDOORS
WEATHER-RESISTANT
2591,00
2600,00
3143,13
3800,00
CUSTOM SOLUTIONS
2438,00
2991,00
WORLDWIDE SHIPPING
3931,00
1060,00
IDEAL FOR MILITARY AND POLICE FACILITIES
1060,00
1060,00
1060,00
1060,00
700,00
700,00 5895,28
© COPYRIGHT HOLD STRONG FITNESS 2021
Contact us for further questions and custom price quotations
CAPSULE@HOLDSTRONG.DE
/ 10 FT CONTAINER + RIG-SOLUTION
Product-No.: HS.CAP-10FT.KIT
capsule 10 KIT DESCRIPTION With our new 10-foot capsule KIT, you can transform a standard 10ft ISO shipping or storage container into a fully-fledged outdoor training system. Thanks to short delivery times, you‘re still in time to offer your members a fully-equipped outdoor functional training area this summer. SPECIFICATIONS Outer dimensions: Inner dimensions: Door opening: Weight:
Number of persons:
2991 x 2438 x 2591 mm 2829 x 2324 x 2394 mm 2318 x 2272 mm Approx. 1950 kg Capacity for 20-30 persons
Colour:
RAL 7021 exterior (RAL 7035 interior)
Optional colours at extra charge upon request, e.g.:
R A L 9 0 0 5
RAL 6031
/ IMAGE
capsule 10 KIT
COLOUR
external RAL 7021
internal RAL 7035
rig RAL 9005
© COPYRIGHT HOLD STRONG FITNESS 2021
02
Contact us for further questions and custom price quotations
CAPSULE@HOLDSTRONG.DE
capsule 10 KIT / 1 0 F T C O N T A I N E R + R I G - S O L U T I O N
Product-No.: HS.CAP-10FT.KIT
© COPYRIGHT HOLD STRONG FITNESS 2021
03
Contact us for further questions and custom price quotations
CAPSULE@HOLDSTRONG.DE
© COPYRIGHT HOLD STRONG FITNESS 2021
capsule 10 KIT / 1 0 © COPYRIGHT F T C OHOLD N T STRONG A I N EFITNESS R + 2021 RIG-SOLUTION
WWW.HOLDSTRONG.DE
/ 10 FT CONTAINER +RIG & STORAGE-SOLUTION
Product-No.: HS.CAP-10FT.STORAGE
capsule 10 STORAGE PERFECT FOR OUTDOORS
WEATHER-RESISTANT
CUSTOM SOLUTIONS
WORLDWIDE SHIPPING
IDEAL FOR MILITARY AND POLICE FACILITIES
INCLUDES SHELVING SYSTEM
© COPYRIGHT HOLD STRONG FITNESS 2021
Contact us for further questions and custom price quotations
CAPSULE@HOLDSTRONG.DE
/ 10 FT CONTAINER + RIG & STORAGE-SOLUTION
Product-No.: HS.CAP-10FT.STORAGE
capsule 10 STORAGE DESCRIPTION The ingenious and modular shelving system inside the 10ft capsule STORAGE is the perfect storage solution for all your training equipment. All the equipment is stored neatly inside the container to save valuable space. This avoids all the hassle of having to move equipment for outdoor training from the indoor area. SPECIFICATIONS Outer dimensions: Inner dimensions: Door opening:
Number of persons:
2991 x 2438 x 2591 mm 2829 x 2324 x 2394 mm 2318 x 2272 mm Capacity for 20-30 persons
Colour:
RAL 7021 exterior (RAL 7035 interior)
Optional colours at extra charge upon request, e.g.:
R A L 9 0 0 5
RAL 6031
/ IMAGE
capsule 10 STORAGE
COLOUR
external RAL 7021
internal RAL 7035
storage RAL 9005
© COPYRIGHT HOLD STRONG FITNESS 2021
06
Contact us for further questions and custom price quotations
CAPSULE@HOLDSTRONG.DE
/ 10 FT CONTAINER + RIG & STORAGE-SOLUTION
Product-No.: HS.CAP-10FT.STORAGE
© COPYRIGHT HOLD STRONG FITNESS 2021
07
Contact us for further questions and custom price quotations
CAPSULE@HOLDSTRONG.DE
© COPYRIGHT HOLD STRONG FITNESS 2021
capsule 10 STORAGE / 1 0 F T ©CCOPYRIGHT O N T A HOLD I N ESTRONG R + FITNESS R I G 2021 & STORAGE-SOLUTION
WWW.HOLDSTRONG.DE
© COPYRIGHT HOLD STRONG FITNESS 2021
capsule 10 STORAGE / 1 0 F T ©CCOPYRIGHT O N T A HOLD I N ESTRONG R + FITNESS R I G 2021 & STORAGE-SOLUTION
WWW.HOLDSTRONG.DE
/ 10 FT CONTAINER + RIG & STORAGE-SOLUTION + EQUIPMENT
Product-No.: HS.CAP-10FT.PACKED
capsule 10 PACKED PERFECT FOR OUTDOORS
WEATHER-RESISTANT
CUSTOM SOLUTIONS
WORLDWIDE SHIPPING
IDEAL FOR MILITARY AND POLICE FACILITIES
INCLUDES SHELVING SYSTEM & EQUIPMENT
© COPYRIGHT HOLD STRONG FITNESS 2021
Contact us for further questions and custom price quotations
CAPSULE@HOLDSTRONG.DE
/ 10 FT CONTAINER + RIG & STORAGE-SOLUTION + EQUIPMENT
Product-No.: HS.CAP-10FT.PACKED
capsule 10 PACKED DESCRIPTION The capsule 10 PACKED setup is the fully-equipped, all-in-one solution which includes the container, training system, storage solution and equipment. The equipment supplied and stored inside the container caters to up to 30 athletes all training at the same time. READY-TO-GO: Open the doors and take out the equipment – you‘re all set to start your outdoor training and outdoor courses. SPECIFICATIONS Outer dimensions: Inner dimensions: Door opening:
Number of persons:
2991 x 2438 x 2591 mm 2829 x 2324 x 2394 mm 2318 x 2272 mm Capacity for 20-30 persons
Colour:
RAL 7021 exterior (RAL 7035 interior)
Optional colours at extra charge upon request, e.g.:
Equipment:
For a full list of equipment, see PAGE 13
*The structure can be expanded and fitted with the equipment package of your choice.
/ IMAGE
capsule 10 PACKED
COLOUR
external RAL 7021
internal RAL 7035
storage RAL 9005
© COPYRIGHT HOLD STRONG FITNESS 2021
11
Contact us for further questions and custom price quotations
CAPSULE@HOLDSTRONG.DE
/ 10 FT CONTAINER + RIG & STORAGE-SOLUTION + EQUIPMENT
Product-No.: HS.CAP-10FT.PACKED
© COPYRIGHT HOLD STRONG FITNESS 2021
12
Contact us for further questions and custom price quotations
CAPSULE@HOLDSTRONG.DE
/ 10 FT CONTAINER + RIG & STORAGE-SOLUTION + EQUIPMENT
Product-No.: HS.CAP-10FT.PACKED
equipment list ITEM
Item number
Brand
Description
1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 32
HS.RL-EHD.5KG HS.RL-EHD.7,5KG HS.RL-EHD.10KG HS.RL-EHD.12,5KG HS.RL-EHD.15KG HS.RL-EHD.17,5kg HS.RL-EHD.20kg HS.RL-EHD.22,5kg HS.RL-EHD.25kg HS.RL-EHD.27,5kg HS.RL-EHD.30kg HS.RL-EHD.32,5kg HS.RL-EHD.35kg HS.RL-EPB/04 HS.RL-SP/01 HS.RL-BP.100KG HS.RL-OWB.20KG HS.RL-OWB.15KG HS.RL-EWB.6KG HS.RL-EWB.9KG HS.RL-AEM/01 HS.RL-GR-01 HS.RL-EBC.50MM HS-TRX-P4 HS.RL-FOR/01 HS.KS-02 HS.RL-EAB-01 HS.RL-CKB.8KG HS.RL-CKB.16KG HS.RL-CKB.24KG HS.RL-EBR.01-10 HS-PBH-01
HOLD STRONG Fitness HOLD STRONG Fitness HOLD STRONG Fitness HOLD STRONG Fitness HOLD STRONG Fitness HOLD STRONG FitnessHOLD STRONG Fitness HOLD STRONG Fitness HOLD STRONG Fitness HOLD STRONG Fitness HOLD STRONG Fitness HOLD STRONG Fitness HOLD STRONG Fitness HOLD STRONG Fitness HOLD STRONG Fitness HOLD STRONG Fitness HOLD STRONG Fitness HOLD STRONG Fitness HOLD STRONG Fitness HOLD STRONG Fitness HOLD STRONG Fitness HOLD STRONG Fitness HOLD STRONG Fitness TRX® HOLD STRONG Fitness HOLD STRONG Fitness HOLD STRONG Fitness HOLD STRONG Fitness HOLD STRONG Fitness HOLD STRONG Fitness HOLD STRONG Fitness HOLD STRONG Fitness
Elite Hex Dumbbell 5 kg Elite Hex Dumbbell 7,5 kg Elite Hex Dumbbell 10 kg Elite Hex Dumbbell 12,5 kg Elite Hex Dumbbell 15 kg Elite Hex Dumbbell 17,5 kg Elite Hex Dumbbell 20 kg Elite Hex Dumbbell 22,5 kg Elite Hex Dumbbell 25 kg Elite Hex Dumbbell 27,5 kg Elite Hex Dumbbell 30 kg Elite Hex Dumbbell 32,5 kg Elite Hex Dumbbell 35 kg Mobility Band Set Speed Jump Rope L Bumper Plates 100 kg Set Elite Olympic Bar 20 kg - Men Elite Olympic Bar 15 kg - Women Elite Wall Ball 6 kg Elite Wall Ball 9 kg Aerobics & Gymnastics Mat Gym-Rings Set Elite Barbell Collar Set - Ø50 mm TRX Sling Trainer Set Fascia Roller - 30 cm Kletterseil Elite Abmat Elite Competition Kettlebell 8 kg Elite Competition Kettlebell 16 kg Elite Competition Kettlebell 32 kg Battle Rope with Rope Guard 3-in-1 Wood Plyo Box
© COPYRIGHT HOLD STRONG FITNESS 2021
Quantity 2 2 2 2 2 2 2 2 2 2 2 2 2 3 10 4 4 2 2 2 4 1 6 1 2 1 8 3 3 3 1 2
13
1
17
2
18
3
19
4
20
5
21
14
22
15
23
6
24
7
25
8
26
9
27
10
28
11
29
12
30
13
31
16
32
Contact us for further questions and custom price quotations
CAPSULE@HOLDSTRONG.DE
© COPYRIGHT HOLD STRONG FITNESS 2021
capsule 10 PACKED / 1 0 F T C O© N COPYRIGHT T A I N HOLD E R STRONG + R IFITNESS G & 2021 STORAGE + EQUIPMENT
WWW.HOLDSTRONG.DE
© COPYRIGHT HOLD STRONG FITNESS 2021
© COPYRIGHT HOLD STRONG FITNESS 2021
WWW.HOLDSTRONG.DE
/ 20 FT CONTAINER + RIG-SOLUTION
Product-No.: HS.CAP-20FT.KIT
capsule 20 KIT PERFECT FOR OUTDOORS
1420,00
1060,00
1420,00
1060,00
6052,00
CUSTOM SOLUTIONS
1060,00 1160,53
896,00
3795,00
3134,47
WEATHER-RESISTANT
896,00
2426,00
896,00
1155,53
WORLDWIDE SHIPPING
4218,00 6539,07
5360,00
IDEAL FOR MILITARY AND POLICE FACILITES
© COPYRIGHT HOLD STRONG FITNESS 2021
Contact us for further questions and custom price quotations
CAPSULE@HOLDSTRONG.DE
/ 20 FT CONTAINER
+ RIG-SOLUTION
Product-No.: HS.CAP-20FT.KIT
capsule 20 KIT BESCHREIBUNG The capsule 20 KIT is best suited to larger outdoor spaces. This kit enables you to transform a standard 20ft ISO shipping or storage container into a fully-fledged outdoor training system. The 20ft capsule is the ideal solution for outdoor training areas over 150 m². SPECIFICATIONS Outer dimensions: Inner dimensions: Door opening:
Number of persons:
6058 x 2438 x 2591 mm XXXX x 2318 x 2272 mm Approx. 3750kg Capacity for 70-80 persons
Colour: RAL 7021 exterior (RAL 7035 interior) Optional colours at extra charge upon request, e.g.:
R A L 9 0 0 5
RAL 6031
/ IMAGE
capsule 20 KIT
COLOUR
external RAL 7021
internal RAL 7035
storage RAL 9005
© COPYRIGHT HOLD STRONG FITNESS 2021
17
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CAPSULE@HOLDSTRONG.DE
capsule 20 / 2 0 F T C O N T A I N E R + R I G - S O L U T I O N
Product-No.: HS.CAP-20FT.KIT
© COPYRIGHT HOLD STRONG FITNESS 2021
18
Contact us for further questions and custom price quotations
CAPSULE@HOLDSTRONG.DE
© COPYRIGHT HOLD STRONG FITNESS 2021
HOLD capsule 20 KIT / 2 ©0 COPYRIGHT FT CO N STRONG T A I NFITNESS E R +2021R I G - S O L U T I O N
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capsule 10 RIG / 1 0 F T C O N T A I N E R + R I G - S O L U T I O N + R I G E X T E N S I O N
Product-No.: HS.CAP-10FT.RIG
capsule 10 RIG PERFECT FOR OUTDOORS
WEATHER-RESISTANT
2438,00
2591,00
2671,00
CUSTOM SOLUTIONS 2600,00
3143,13
3165,51
3800,00
1200,00
7070,00
2991,00
WORLDWIDE SHIPPING
1060,00
1440,00
700,00
700,00
2200,00
7070,00
IDEAL FOR MILITARY AND POLICE FACILITES
1440,00
1060,00 1060,00
1060,00
1060,00
1440,00
1060,00
7346,03
© COPYRIGHT HOLD STRONG FITNESS 2021
Kontaktiere uns für weitere Fragen und individuelle Preisanfragen
CAPSULE@HOLDSTRONG.DE
capsule 10 RIG / 1 0 F T C O N T A I N E R + R I G - S O L U T I O N + R I G E X T E N S I O N
Product-No.: HS.CAP-10FT.RIG
capsule 10 RIG DESCRIPTION
Do you want to expand your training rig system to suit your needs? No problem! The capsule-system is compatible with our entire ELITE range and can be expanded as required.
Consult us now and tailor your outdoor training area according to your wishes and ideas so that you can offer your members a fresh perspective on their training successes. capsule@holdstrong.de
*The structure can be expanded and fitted with the equipment package of your choice.
© COPYRIGHT HOLD STRONG FITNESS 2021
/ IMAGE
capsule 10 RIG
21
COLOUR
external RAL 9005
internal RAL 7035
rig
RAL 9005 & RAL 3020
Contact us for further questions and custom price quotations
CAPSULE@HOLDSTRONG.DE
capsule 10 RIG / 1 0 F T C O N T A I N E R + R I G - S O L U T I O N + R I G E X T E N S I O N
Product-No.: HS.CAP-10FT.RIG
© COPYRIGHT HOLD STRONG FITNESS 2021
22
Contact us for further questions and custom price quotations
CAPSULE@HOLDSTRONG.DE
© COPYRIGHT HOLD STRONG FITNESS 2021
capsule 10 RIG / 1 0 F T C O N T©ACOPYRIGHT I N E R HOLD + RSTRONG I G - SFITNESS O L U2021 TION + RIG EXTENSION
WWW.HOLDSTRONG.DE
© COPYRIGHT HOLD STRONG FITNESS 2021
capsule 10 RIG / 1 0 F T C O N T©ACOPYRIGHT I N E R HOLD + RSTRONG I G - SFITNESS O L U2021 TION + RIG EXTENSION
WWW.HOLDSTRONG.DE