Dunaway Dietetics Brochure

Page 1

DunawayDi et et i csI nc.i st hesol ut i on,no mat t erwhatyourheal t hgoal sor aspi r at i onsar e.Foundedandownedby AnnDunawayTeh,ar egi st er edand l i censeddi et i t i an,DunawayDi et et i csi sa nut r i t i onconsul t i ngbusi nesspr ovi di ng ser vi cest oi ndi vi dual s,f ami l i es,at hl et es, school sandbusi nesses,i ncl udi ng

Ar eyou conf usedabout t nut r i t i on?I

oneononenut r i t i oncoachi ng, cust omi zednut r i t i onpl ans,mealpl ans, nut r i entanal ysi s,r eci peanal ysi s,

s eemsev er yday cor por at ewel l nesssol ut i ons,nut r i t i on t her ei sadi f f er ent newss t or yt el l i ngus educat i on,nut r i t i onpr esent at i onsand t oeat t hi sornot t hat .

Wher edoyou t ur n?

st af ft r ai ni ng.

Ann’ sappr oachi ssi mpl eandsummedup i nt het agl i ne,Eatt onour i sh,ener gi ze andf l our i sh! ™Usi ngevi dencebased Whom do you t r ustf orr el i abl e nut r i t i on i nf or mat i on t hati sgoi ng t o hel p you achi eve yourheal t h goal s? Havi ng a r egi st er ed di et i t i an,t he nut r i t i on exper t ,i n yourcor nert akest he guesswor k outofeat i ng and hel pscut t hr ough al loft he cl ut t erand mi si nf or mat i on t hatwe ar e bombar ded wi t h on a dai l ybasi s.

r esear ch,Annhel pshercl i ent sf ocuson whatf oodst oeatr at hert hanf ocusi ngon whatnott oeat .Anngi vesper sonal i zed, pr act i calandr eal i st i cadvi ceandher uni queabi l i t yt of i ndcr eat i vesol ut i onsf or hercl i ent s’l i f est yl esi swhatset sherapar t f r om t her est .Af t eral l ,shei samot her , wi f eandbusi nessownerwho under st andshowdi f f i cul ti tcanbet of i nd bal ancei nt hehect i cl i vesweal ll ead.

Wei ghtManagement

Whet heryouar et r yi ngt ol ose wei ght ,gai nwei ghtorj ust mai nt ai n,Anni sbot hyour par t nerandyourcoach, wor ki ngwi t hyout ocr eat e r eal i st i cst r at egi es cust omi zedf oryourl i f e. Par tofwei ghtmanagement i sl ear ni ngt ol i st ent oyour bodyagai nt opr oper l ynur t ur e andcar ef ori t .Anni sabi g bel i everi nsmal lchangesovert i me,ast hi si swhat paysof fi nt hel ongr unandal l owsyout oadopt heal t hyhabi t st hatwi l lst aywi t hyouf oral i f et i me. Toget her ,wesetgoal st hatar ebot hdoabl eand achi evabl ef oryourl i f est yl e,aswel last r oubl eshoot anychal l engest hatyouf acei nyourdayt odayl i f e.

Spor t sNut r i t i on

Wor dst ol i veby:Eatt onour i sh,ener gi zeand f l our i sh! ™ Fooddoesmanyt hi ngsf orus,butf or at hl et est hepr i mar ypur posei st odoexact l ywhat t het agl i nesays.Whenat hl et eseatt hepr oper f oodsatt heappr opr i at et i mes,ener gy,hi gh per f or manceandqui ckr ecover ycanbeexpect ed. Thet r i cki st oknowwhatf oodst oeatandwhen. Thi si swher ewor ki ngwi t hadi et i t i ancomesi nt o pl ay. Annpar t ner swi t hhercl i ent st ocomeupwi t h i ndi vi dualpl ansbasedonper f or mancegoal s, l i f est yl e,heal t hpar amet er sandspeci f i cdemands oft hespor t .Annwor kswi t hat hl et esofal lages andabi l i t i esf r om t het eenagecr osscount r y r unnert ot hepr of essi onalf oot bal lpl ayerorol der weekendwar r i or ,t ohel pt hem l ear nhowt o pr oper l yf uelt hei rbodi est oper f or m att hei rbest . Nut r i t i oni st heonest r at egyof t enover l ookedi nan at hl et e’ st r ai ni ngr egi menandt henut r i t i on st r at egymustbet ai l or edt osui tt het r ai ni ng demandsoft hespor taswel last het r ai ni ngand compet i t i vecycl e.


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