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1 minute read
RECIPE WITH SOME CAJUN FLAVOR
by d-mars.com
By d-mars.com News Provider
Grits will forever be a staple for breakfast options in the south and across homes. However, their expansion into public eateries has had a great relationship with seafood as a main course or brunch item.
If you’re looking for a fantastic meal that occupies Southern comfort food filled with soul food type flavors, this Black folk’s shrimp and grits recipe might be something you’re searching for. This dish has all the creamy and seafood goodness. With this recipe, you can create a great blend of fluffy grits, seafood components and a flavorful sauce with a soul food kick to it. Who needs chili when this flexible dish is available for all seasons? This delicacy will set your stomach ablaze. You’ll find this fluffy bed of grits with incredible seafood components and a flavorful sauce full of soul food deliciousness. Shrimp and grits is an enticing meal, whether it’s dinner, breakfast, brunch, or any time to eat throughout the day!
Ingredients
8 cups water
3/4 teaspoon salt
2 cups quick-cooking grits
2 cups shredded cheddar cheese
1/2 cup butter, cubed
8 bacon strips, chopped
2 pounds uncooked shrimp (26-30 per pound), peeled and deveined
4 garlic cloves, minced
1 tablespoon Cajun seasoning
1 tablespoon minced fresh parsley or 1 teaspoon dried parsley flakes
Directions
In a large saucepan, bring water and salt to a boil. Slowly stir in grits. Reduce heat to medium-low; cook, covered, until thickened, about 5 minutes, stirring occasionally. Remove from heat. Stir in cheese and butter until melted; keep warm.
Meanwhile, in a large skillet, cook bacon over medium heat until crisp, stirring occasionally. Remove with a slotted spoon; drain on paper towels. Cook and stir shrimp in bacon drippings until shrimp turn pink, 3-4 minutes. Add garlic; cook 1 minute longer. Stir in Cajun seasoning and parsley.
Divide grits among 8 serving bowls; top with shrimp mixture and the bacon. You can add peppers and mushrooms if you’re feeling risky with your presentation.
Cajun Seasoning
If you’re out of Cajun seasoning, you can make your own. There are many different blends, but a typical mix includes salt, cayenne pepper, garlic powder, paprika, thyme, pepper and onion powder.
Portion Sizes And Nutrients
1 SERVING: 560 calories, 34g fat (17g saturated fat), 215mg cholesterol, 968mg sodium, 32g carbohydrate (1g sugars, 2g fiber), 32g protein.