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ICE SKATING

by Kathy Wolfe Since January is National Ice Skating Month, Tidbits is taking to the rink to bring you these details about the sport. • Folks in Finland are credited with the invention of ice skating more than 3,000 years ago when they strapped sharpened, flattened bones to the bottom of their feet. Skates with iron blades with sharp edges didn’t come along until the 13th century, originating in the Netherlands. • When James II of England was briefly exiled during the 17th century, upon his return, he brought the sport of ice skating to Great Britain, introducing it first to the upper class. Skating was quickly adopted by all classes. • The first organized ice skating club was founded in Edinburgh, Scotland, in 1742. Those desiring admission to the club had to pass a performance exam, completing a figure eight, then a jump over three hats. • A British artillery lieutenant named Robert Jones published the first book of ice skating instructions, A Treatise on Skating, in 1772. Jones recommended the attachment of skates to the shoes with screws through the heels, rather than the prevalent method of straps and clips, which had to be repeatedly fastened when they fell off. turn the page for more!

TOMMY TIDBITS CONTEST See pg. 2 for details!

Vol. 2, Issue 1 •

wayne@tidbitsHRV.com

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Publisher: Wayne Cosper

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READ TIDBITS ON YOUR PHONE scan this code with your smartphone’s QR reader to read Tidbits online!

Tommy Tidbits will appear in at least two ads each week. Look closely and count how many times you can find Tommy. Email the name of each advertiser to

wayne@tidbitshrv.com.

There are just a few rules, first, you must be at least 18 years old to play. We must have your email by midnight Thursday. Please include your name, Address and the issue number of the paper.

ICE SKATING (continued): • In 1848, a Pennsylvania inventor, E.V. Bushnell created an apparatus that clamped the blade to the bottom of boots, an improvement to the previous tie-on method. • American ballet dancer Jackson Haines is considered the father of modern figure skating. Prior to his influence, skating was a stiff, formal sport, which focused on tracing patterns on the ice. In the mid-1860s, Haines incorporated graceful dance moves and accompanying music into his programs, and taught the Viennese people to waltz on ice to their beloved waltzes. He created a shorter, curved skate blade made of two steel plates for easier turns, along with a toe pick for jumping movements. Haines was the originator of the sit spin, still in use in modern competition. • The term “figure skating” comes from the part of competition that requires a skater to trace perfect figures, such as figure 8’s, circles, and loops, on the ice. These “school figures” are skated on one foot at a time, three times on each foot. These compulsory figures were eliminated from the Winter Olympics in 1992. During the free style portion of Olympic competition, figure skaters are not allowed to use music with vocals – the music must be instrumental only. • Norwegian figure skater Sonja Henie was just 11 years old when she competed in her first Olympics at Chamonix, France, in 1924. Sonja finished last, but four years later, she was the gold medalist at St. Moritz, with two more wins in 1932 and 1936, with her performances taking place on outdoor rinks in the cold and wind. Sonja won ten straight World Championships, a record that has yet to be broken. After retiring from skating at age 23, she went on to become one of Hollywood’s highest-paid film stars.

A winner will be drawn from the correct entries for that issue. A $10.00 gift card will be sent to the winner. Have fun and look closely, Tommy is a little guy.

The art of the roast is simple. Put a marshmallow on a stick and rotate slowly over coals just long enough to turn the white outside a toasty golden brown. But as all experienced marshmallow roasters know, one second too long and the lusciousness instantly turns charcoal black. Patience is the key, a good lesson for rookie roasters of any age. Warming up around a campfire, fire pit or grill to roast marshmallows for tasty s’mores is a great way to begin the practice of doing simple things that make big memories with family and friends in 2018. Plan the get-together soon, with a challenge to create a new recipe. To get you started, here are some tasty twists and combinations inspired by recipes from Hershey’s: Peanut Butter S’mores -- Spread a thin layer of peanut butter on half of a graham cracker, and top with a piece from a milk-chocolate bar, a toasted marshmallow and half of a graham cracker. Vary by adding banana slices. Apricot Coconut S’mores -- Spread a thick layer of apricot jam on half of a cinnamon graham cracker, and top with half of a milk-chocolate bar and a sprinkle of toasted coconut. Top with a piece from a milk chocolate bar, a toasted marshmallow and half of another cinnamon graham cracker. Black Forest S’mores -- Spread a thin layer of cherry pie filling on half of a chocolate graham cracker topped with a piece from a darkchocolate bar.

Good luck!

Winner issue 1032 Congratulations Paula Tschopp Paula found Tommy Tidbit hiding In the ads for the following businesses Olde Dutch Restaurant American Family Insurance, Shelley Faught Agency Mr C’s Power Wash Services Tansky’s Automart Inc Paula will receive a gift from Daby Publishing

S’more Ideas to Make Memories in New Year

Serving those who Served

Indoor S’mores -- On a small saucer, place a piece of a milk-chocolate bar on top of one half of a graham cracker. Add one large marshmallow, or several mini marshmallows. Cook in microwave on high for about 10-15 seconds, or until marshmallows puff and grow. An adult should remove the plate from the microwave, top with the other half of the graham cracker and gently press down on the gooey marshmallow. Let cool a bit so the snack isn’t too hot. Note: If you don’t have a microwave, a toaster oven works fine, too. Cook the layered cracker, chocolate and marshmallow on the tray at 350 F until the marshmallow begins to brown. Remove and top with other cracker half. Six s’mores fit on most trays.

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The Tidbits of the Hocking River Valley is two great papers in one! Tidbits is a great Marketing tool and a cost effective Advertiser We work to control our cost so we can help you with your advertising budget Tidbits is also the “Neatest little paper you ever read” We have interesting stories, recipes, games, ads by your local businesses and much more For information regarding Marketing and our Advertising Packages Call 740-418-9334 today

* On Jan. 9, 1776, writer Thomas Paine publishes his pamphlet “Common Sense,” setting forth his arguments in favor of American independence. Pamphlets were an important medium for the spread of ideas in the 16th through 19th centuries. * On Jan. 12, 1926, the two-man comedy series “Sam ‘n’ Henry” debuts on Chicago’s WGN radio station. Two years later, after changing its name to “Amos ‘n’ Andy,” it became one of the most popular radio programs in American history. * On Jan. 11, 1935, American aviatrix Amelia Earhart departs Wheeler Field in Honolulu on a solo flight to North America. Hawaiian commercial interests had offered a $10,000 award to whoever first accomplished the flight. The next day, after traveling 2,400 miles in 18 hours, Earhart landed safely in Oakland, California. * On Jan. 10, 1941, President Franklin Roosevelt introduces the lend-lease program to Congress to help Britain beat back Hitler’s advance while keeping America only indirectly involved in World War II. By the end of the war, more than $50 billion in funds, weapons, aircraft and ships had been distributed to 44 countries. * On Jan. 8, 1962, at the National Gallery of Art in Washington, D.C., Leonardo da Vinci’s masterpiece, the Mona Lisa, is exhibited for the first time in America. * On Jan. 14, 1973, the Miami Dolphins defeat the Washington Redskins 14-7 at the Los Angeles Coliseum in Super Bowl VII, becoming the first team in NFL history to finish with an undefeated season. * On Jan. 13, 1982, an Air Florida Boeing 727 plunges into the Potomac River in Washington, D.C., killing 78 people. The crash, caused by bad weather, took place only 2 miles from the White House. Investigators said the plane had to wait too long after being de-iced before it could take off, allowing new ice to accumulate on the wings.

ICE SKATING (continued): • The word “hockey” has its origins in the French language, from the word hocquet, meaning “stick.” Ice hockey as we know it originated in Canada in 1875. The first organized game took place at Montreal’s Victoria Skating Rink, with many of the players McGill University students. Two years later, the first official hockey team, the McGill Hockey Club, made its debut, with several of its players writing the official rules. The rubber puck was also introduced, carved from a lacrosse ball. • During the 1890s, hockey spread to the United States, with competitions between notable university teams, including Yale and Johns Hopkins. By 1920, hockey was an Olympic sport, with the first matches for men in the 1920 Antwerp Games. • The oldest professional athletics prize in North America is hockey’s Stanley Cup. Lord Stanley of Preston, the Governor General of Canada, and his family loved the game of hockey and he desired to recognize the best team in Canada. In 1892, he purchased a silver bowl for use as a trophy, which was dubbed the Dominion Hockey Challenge Cup. The name was later changed to the Stanley Cup. It was awarded for the first time in 1893 to the Montreal Hockey Club. Ironically, Lord Stanley never saw a Stanley Cup championship game, nor did he ever award the Cup to a team. That original Dominion Cup was awarded to the champions until 1970, and can now be seen in the Vault Room in Toronto’s Hockey Hall of Fame. • Speed skating didn’t get its start as a sport, but rather as a fast form of transportation across frozen bodies of water. It became an Olympic sport at the 1924 Winter Games. Only men were allowed to compete until 1932 at Lake Placid when women were allowed to skate. However, women’s speed skating wasn’t officially included in the Olympics until 1960.

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* It was German-born theoretical physicist Albert Einstein who made the following sage observation: “The hardest thing to understand is why we can understand anything at all.” * If you’re planning a trip to South Africa, you might want to keep in mind that there are 11 official languages there. * It is customary in India for those who celebrate Christmas to decorate a banana or mango tree -- evergreens being in rather short supply in most parts of south Asia. * Those who study such things say that a normal cat has 230 bones in its body, but it doesn’t have a collarbone. * You’ve almost certainly heard people refer to the school they attended as their alma mater, but do you know where the term comes from? In Latin, “alma mater” means “bounteous mother,” and it was in the early 1800s that people began using it to designate their beloved schools. * Before horror author Stephen King became famous for novels such as “Carrie,” “The Stand” and “The Shining,” he wrote four novels and 60 short stories that failed to be accepted for publication. * Most lizards are harmless reptiles, but there are some that are known to be venomous. Rather than avoiding these rare creatures, however, there are some who seek them out for the very venom that makes them dangerous. It seems that there’s a component to the venom that causes blood pressure to drop in humans, which could save thousands of lives. * It would seem that even powerful dictators can succumb to the pull of Hollywood. Il Duce, Benito Mussolini, was an extra in the film “The Eternal City,” and Cuba’s longtime dictator, Fidel Castro, had a bit part in a movie called “Holiday in Mexico.”

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Published by Daby Publishing • TO ADVERTISE CALL (740) 418-9334 • www.tidbitshrv.com 1. Who was the last majorleague team before the Chicago White Sox in 2016 to turn at least three triple plays in a season? 2. Which two National League teammates combined for more than 130 stolen bases for four consecutive seasons during the 1980s? 3. Lamar Jackson set a record in 2016 for most total touchdowns by a Louisville quarterback (51). Who had held the school record? 4. In the 2015-16 season, Miami’s Hassan Whiteside became the second player in NBA history to have at least 250 blocked shots and shoot 60 percent from the field for a season. Who was the first? 5. Does Pittsburgh’s Sidney Crosby have more than 60 NHL playoff goals for his career? 6. What is the only current track where Kyle Busch has not won a NASCAR Cup points race? 7. Who was the last American male tennis player before Sam Querrey in 2017 (Wimbledon) to reach a Grand Slam semifinal?

ICE SKATING (continued): • Speed skaters reach speeds of 30 mph (48 km/hr) as they race around the oval track. Events are 500-, 100-, 1500-, 5000-, and 10,000-meters. • American Eric Heiden made Olympic history at the 1980 Lake Placid Games when he became the first person to win five gold medals in the same Games, winning all five speed skating events. Despite a near fall in the 1500-meter race, he still won by .37 second to take the gold. His sister won a bronze medal in speed skating the same year. • Frank Zamboni revolutionized the maintenance of ice rinks in 1949 when he introduced the first ice resurfacing machine, constructed from war surplus parts, which he named for himself. During a typical hockey game, the ice is resurfaced four times, with the Zamboni traveling about _ of a mile (1.2 km) each time, an average of 3 miles (4.83 km) per game. In 2001, a Zamboni was driven on a longdistance trip from Canada’s east coast to its west. The trip took about four months at about 9 mph (14.5 km/hr). • Ice that is two inches (5 cm) thick, will support the weight of a man. A four-inch (10 cm) thickness can tolerate a man on horseback. • The famous ice skating rink in New York City’s Rockefeller Center opened on Christmas Day, 1936. Today over a quarter million people skate there every year. In 1967, the world’s largest man-made outdoor ice rink was created in Japan. The Fujikyu Highland Promenade Rink has an area of 165,750 square feet, or about 3.8 acres.

To Your Good Health By Keith Roach, M.D.

Does Too Much Water Wear Out Kidneys? DEAR DR. ROACH: We are always being told to drink water -- the consequence of which, of course, is increased urination. But what about the kidneys? Since they have to perform repeatedly, are they being worn out prematurely? I am a 62-year-old female. On my past physical, I was told that my bladder had dropped a bit. Does this have anything to do with excessive urination caused by drinking too much water? -- R.R. ANSWER: The kidney is capable of performing its two primary functions -- removing waste products and maintaining salt and water balance -- under a wide variety of conditions. In fact, a healthy set of kidneys can get rid of 40 liters of water daily. Even so, a high water load does cause the kidney to work hard, especially under the now-rare condition of minimal salt intake. Unfortunately, damaged kidneys sometimes cannot handle a high water load. I often get frustrated with the recommendation to drink a certain quantity of water, most commonly 8 cups a day. That amount is too much for some people, and not enough for others. Listening to your body and drinking when you are thirsty is, in general, a much better approach. There are some instances where drinking more water than you feel you need makes sense: in people with a history of kidney stones, for example. Some older people

have inadequate thirst mechanisms, so an extra glass or two of water might be a good idea for them, and won’t cause problems in most people. Your second question, about a “dropped” bladder, has nothing to do with the kidneys. Descent of the bladder -- a type of pelvic organ prolapse -- is caused by changes in the pelvic floor, especially in older women who’ve had multiple childbirths. *** DEAR DR. ROACH: A recent newspaper article suggested that mental and brain health might be improved by taking a small dose of lithium (5 mg) daily. What are your thoughts? -- R.B.L. ANSWER: Lithium is a light element found in trace amounts in the ground and in drinking water. It is used as a treatment in mental illnesses, especially bipolar disorder and occasionally in resistant cases of depression. Lithium requires skill in prescribing and monitoring, but it probably is underused, according to my colleagues in psychiatry. Lithium has a probably unwarranted bad reputation. I found the article you mentioned, by Dr. Anna Fels, and recalled studies that showed suicide, homicide and rape rates were higher in communities with low lithium levels, and I find this intriguing. People in higher-lithium areas also seemed to have lower dementia levels. However, much more research needs to be done before I could recommend lithium as a supplement for brain health. By the way: The usual dose for lithium in people with psychiatric conditions is around 1,000 to 1,800 milligrams daily. The content in drinking water in some areas is as high as 0.17 milligrams per liter. Drinking about 6 liters a day would get you only a thousandth of the usual daily dose. I can’t even speculate on what dose might be appropriate as a supplement.

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1. For possible new year’s resolutions, Proverbs 16:3 says, “Commit thy works unto the Lord, and thy thoughts shall be ...”? Resolved, Established, Directed, Bountiful 2. Likewise, Psalm 37:5 instructs us to, “Commit thy way unto the Lord; trust also in him; and he shall bring it to ...”? Nurture, Pass, Action, Light 3. Which book proclaims the first day of the new year is for resting and a memorial sounding the trumpet? Genesis, Exodus, Leviticus, Numbers 4. 2 Corinthians 5:17 and Galatians 2:20 are among the verses to focus on what in a new year? Blessings, Moving forward, Grace, Church attendance 5. In which month of the religious calendar did the new year begin in the Bible? 3rd, 5th, 7th, 9th 6. From James 1:5, what may one lack and if they ask God, it shall be given? Love, Wisdom, Truth, Goals

1. SCIENCE: What does the term Mohorovicic Discontinuity refer to? 2. GEOGRAPHY: How many provinces does Canada have? 3. MOVIES: Which Disney movie featured the “Siamese Cat Song”? 4. TELEVISION: In “The Simpsons” animated series, what are the names of Ned Flanders’ two kids? 5. HISTORY: What is the date on the tablet held by the Statue of Liberty? 6. FAMOUS QUOTATIONS: Which author penned the words, “I will honor Christmas in my heart, and try to keep it all the year”? 7. MUSIC: What alternative rock band’s debut album was titled “Bleach”? 8. ANIMAL KINGDOM: What is a baby whale called? 9. BIBLE: In what part of the Bible do the Beatitudes appear? 10. GENERAL KNOWLEDGE: In medieval times, what did a chandler do?

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Published by Daby Publishing • TO ADVERTISE CALL (740) 418-9334 • www.tidbitshrv.com FOOD OF THE WEEK:

SUGAR

Sugar is sweet and so are these facts from Tidbits in commemoration of Sugar Awareness Week January 14 - 20. • That crystalline substance we call sugar comes mainly from the juice of the sugar cane and sugar beet plants. It’s believed that the people of New Guinea were the first to domesticate sugar cane around 8,000 BC. The cultivation spread to Southeast Asia, China, and India. Those in India were the first to refine cane juice into granulated crystals in about the year 350 AD. Their methods involved grinding or pounding the cane to obtain the juice, which was then boiled and dried in the sun until it became a crystalline solid resembling gravel. • During the 1500s, the cultivation of sugar cane spread to the West Indies and South America. While visiting the Canary Islands in 1493, Christopher Columbus happened upon sugar cane plants, and transported the seedlings to the New World. By 1520, there were sugar mills in Cuba, Jamaica, and Hispaniola. By 1540, there were nearly 3,000 sugar mills in the islands and South America. Today, Brazil is the world’s top sugar producer, with India a distant second. The United States ranks 9th in sugar production. • The white fleshy root of the sugar beet plant is rich in sucrose. Cultivation began in the mid18th century, and today sugar beets account for 30% of world sugar production. • Table sugar is derived from sucrose, the sugar found in sugar cane and beets. Naturallyoccurring fructose is from fruits, and is 50% sweeter than cane or beet sugar. Lactose is milk’s natural sweetener.

Remember TV Dinners? A show of hands, please: Do you remember when TV dinners first came out? Maybe you were a child then, or maybe you were the cook in the house. One way or the other, those frozen dinners took America by storm. The first TV dinner came out in the 1950s -- a Thanksgiving dinner with slices of turkey, sweet potatoes, dressing and peas. It took 25 minutes to heat in the oven. Families gathered around the television and ate on TV tray tables. While the cook in the family was happy about the convenience, all was not rosy. Those early dinners cost 98 cents. Doesn’t sound like much until you calculate that in current dollars: Today that same frozen dinner would cost $8.98 or more. There were no choices when it came to the vegetable. If you liked the meat selection and the mashed potatoes common in the dinners, maybe you didn’t like the peas/corn/carrots combo. A few years later the aluminum trays were changed to accommodate a small dessert ... as long as you liked hot peach slices. And remember having to carefully cut the foil top to expose certain parts of the meal while keeping the rest sealed? Nutrition content wasn’t required on the packaging, so there’s no telling how much sodium was in the meals. The men of the family weren’t thrilled by the small amount of food -- and no seconds! It was like eating airplane food, they said, and they were right, because that’s where TV dinners got their start. The TV dinner and its successors had such an impact on our way of life that an original aluminum tray even made it to the Smithsonian. But to this day, the image on the box still doesn’t look like the contents once you open it.

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by Sam Mazzota

The Spirit of Giving This year proved to be an especially challenging one for pets. From devastating hurricanes in Texas, Florida, Puerto Rico and the U.S. Virgin Islands to the ongoing wildfires in California, dogs and cats and other house pets in these areas have faced sudden stressful evacuations, or even been abandoned as their owners rushed to leave. Shelters across the country have responded by opening their doors to influxes of shelter animals moved from disaster areas, which made room for evacuee pets. While they’ve done a fantastic job of getting abandoned and stray animals into safe shelters, the increase in activity has been quite a challenge for many. This holiday season is a great time to consider donating to or helping a pet-care organization.

Whether it’s a national pet rescue group like the Humane Society, or the shelter down the street, consider giving something. Every nonprofit could use cash, but if you can’t spare it, check out the websites of local or regional pet-care groups or shelters for a list of items that they need. For example, some shelters need clean, gently used blankets for new arrivals. You also can look into local volunteer opportunities. These vary widely depending on the shelter’s current needs, and some opportunities are limited to those over 18. Contact shelters directly to get up-to-date info on what they need. Either way, you can make a big difference to a lot of pets waiting for new homes.

Cheese Pinwheels

Connecting Animals & Community through Rescue, Adoption & Education

Fairfield Area Humane Society 1721 Granville Pike Lancaster, OH 43130 P: 740-687-0627 FairHumane.org Adoption, Spay & Neuter Clinic, Vaccine Clinics, Grooming and Training

1 1/2 cups all-purpose flour 2 teaspoons baking powder 1/2 teaspoon baking soda 1/2 teaspoon table salt 1 tablespoon Splenda Granular 2 tablespoons plus 2 teaspoons reduced-calorie margarine 3/4 cup plain, fat-free yogurt 1/3 cup nonfat dry milk powder 3/4 cup (3 ounces) shredded Kraft 2 Percent Milk Cheddar cheese 2 teaspoons dried parsley flakes 1/8 teaspoon garlic powder 1. Heat oven to 425 F. Spray a large baking sheet with butter-flavored cooking spray. In a large bowl, combine flour, baking powder, baking soda, salt and Splenda. Add margarine. Using a pastry blender or two forks, mix until mixture resembles coarse crumbs. 2. In a small bowl, combine yogurt and dry milk powder. Add yogurt mixture to flour mixture. Gently stir until blended. Knead dough a few times until mixture is smooth and holds together. 3. Roll dough on a lightly floured board into a rectangle about 1/4-inch thick. Sprinkle Cheddar cheese, parsley flakes and garlic powder over top of dough. Roll up jellyroll fashion and cut into 18 pieces. 4. Place slices on prepared baking sheet. Bake for 10 to 12 minutes or until lightly browned. Remove from oven and lightly spray tops with butterflavored cooking spray. Remove from baking pan and cool on wire racks. Serves 6 (3 each).

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SUGAR (continued): • For those looking for a less refined sugar, turbinado sugar, also known as sugar-inthe-raw is produced by crushing sugar cane to extract the juice, which is then spun in a centrifuge, or turbine, producing large crystals. More of the natural impurities are left behind along with a bit of a molasses flavor. • During the process of processing cane or beets into granulated sugar, a thick, dark syrup remains behind as a leftover. It’s what we know as molasses, a substance rich in vitamins and minerals present in the plants. When you stir brown sugar into your cookie recipe, you’re using refined white sugar that has a bit of molasses added to it. • It’s the recommendation of the World Health Organization that adults derive less than 10% of their daily calorie intake from added sugar or natural sugar. That’s about 25 grams of sugar for a 2,000 calorie diet. How much is 25 grams? One gram of sugar is _ tsp, so that makes 6.25 tsp. for 25 grams. Now consider the fact that a 12-oz. can of regular cola has approximately 39 grams of sugar. Do the math – that’s 9 teaspoons of sugar in one can! Those who drink one or two sodas or other sugarsweetened beverages such as sports drinks, energy drinks, fruit drinks, and juices, a day, increase their risk of Type 2 diabetes by 26% compared to those who drink just one a month. • The average American consumes 82 grams of sugar every day, about 19.5 teaspoons, which adds up to about 152 pounds (70 kg) sugar in a year. Optimum consumption for a healthy diet is recommended at 5% of daily calorie intake.

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1. Oakland and Boston, both in 1979. 2. St. Louis’ Vince Coleman and Ozzie Smith, 1985-88. 3. Dave Ragone (2000) and Brian Brohm (2007) each tallied 33 TDs in a season. 4. Kareem Abdul-Jabbar of the Los Angeles Lakers, in the 1979-80 season (blocked shots were not kept as a statistic until the 1973-74 NBA season). 5. Crosby had 57 playoff goals entering the 2017-18 NHL season. 6. Charlotte Motor Speedway. 7. Andy Roddick, at Wimbledon in 2009.

1. The boundary between the earth’s crust and the mantle 2. 10 provinces 3. “Lady and the Tramp” 4. Rod and Todd 5. July 4, 1776 6. Charles Dickens BIBLE TRIVIA: 1) Established; 7. Nirvana 2) Pass; 3) Leviticus; 4) Moving 8. A calf forward; 5) 7th; 6) Wisdom 9. Gospel of Matthew 10. Makes or sells candles and soap