Crossroads lifestyles

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Crossroads Lifestyles Plus Edition

Shiloh Ridge becomes recreational destination

Magazine

Traveling the world by trains, planes & boats with the Fishers

World class BBQ cooking tips Getting fit in just 20-30 minutes A product of the Daily Corinthian

Community Cookbook / Calendar of Events / Meet & Greet


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Crossroads

Contents

Magazine

Cover Story Shiloh Ridge Athletic Club — Pages 30-34

A Daily Corinthian Publication | Summer 2014

Calendar of Events

E d i t or i al

Health & Fitness Sorting through a house fallen silent — Pages 7-8

Publisher Reece Terry

Healthy lifestyle remains important — Pages 8-9 Travel Fishers love seeing cultures around the world — Pages 24-27

Editor Mark Boehler Contributors Steve Beavers Mark Boehler Sue Bronson Sue Elam Lisa Lambert Kimberly Shelton Zack Steen

Food Sprite Cake: A two ingredient great dessert Rolling Rumps team turns out good Q

— Page 7

— Pages 17-19

Community Cookbook — Pages 20-21 Meet & Greet Memorial Day programs

ad v er t i s i n g

July 4th at Pickwick

Sales Representatives Fallon Coln Skylar McCrimon Derinda Nunley

Green Market Jacinto Festival

Creative Designer Marissa Ferreira

— Page 36 — Page 38 — Page 40 — Page 42

Miss Slugburger Winners — Pages 46-47 Slugburger Eating Contest — Page 48

Crossroads Magazine is published by the Daily Corinthian, 1607 Harper Road, Corinth, MS. A complimentary 10,000 issues are distributed in the Crossroads area. The contents of Crossroads Magazine are copyrighted and may not be reproduced without consent of the publisher. Crossroads Magazine shall not be held liable for failure to publish an ad or for typographical or publication errors. Publisher reserves the right to reject any advertsing and to alter advertising copy or graphics deemed unacceptable for publications. For additional copies of Crossroads Magazine, contact the Daily Corinthian at 662-287-6111.

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— Pages 12-14

Slug Idol Contest

— Pages 50-51

On the cover Cover photo by Mark Boehler is the new water slide at Shiloh Ridge Athletic Club. Special thanks to Logan Gates, Carliauna Cole, Rebekah Collum, John Edward Orman, Darbie Oaks, Matt Oaks and William Orman for help in making big splashes. crossroads Magazine

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Sorting through a house

fallen silent By Jaylene White For Crossroads Magazine There were no clattering skeletons hanging in the back of my parents’ closet. Nary a rattling bone fell out of the drawers to turn my unsuspecting world upside down. No, the sounds were softer than that, more of a rustling between my fingers, as I moved through the work that was in front of me. This house was crammed full with 63 years of marriage and two years of widowhood. A younger generation had an expiring lease looming and needed to call it home. Time to get busy. Many have been in a similar position. It’s not unusual to the human experience to find ourselves parentless, and, at the same time, facing the adult task of sorting through a house fallen silent, inhabited only by the lingering energy of memories. It’s an age old situation, but it was my new reality. When my grandparents died, I’d helped my parents clean out their houses in a superficial way. I’d pop in and clean out a drawer or two after I got off work, but the hardest jobs were mostly theirs. When my mother-in-law died, my husband and his brother had their own system for working through the household. Once again, I played a supporting role. Suddenly, here I was, one of the leads. My brother came from Huntsville to help, leaving with a few Saturdays’ worth of furniture and family items, but hardly a dent was made in the marathon of sorting and evaluating what to keep and what to dispose. There I sat in the midst of it, grieving, tired and out of sorts. Grumbling is what I do best when I’m overwhelmed and one had better believe it: I was doing some first class grumbling. I’m great at being peevish when I can’t get my bearings. Friends, who knew I was under a time crunch and who were probably sick of listening to me moan, practically begged to help me go through the house. Without fully understanding why, I said

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Jaylene Whitehurst

“No.” It was, surprisingly, in not accepting their generous offers, but in finally accepting that this was a sacred task, and mine to do, that I found my way. I am intensely grateful I did. The house in which I grew up was modest, with no sprawling attic of trunks and armoires. Beyond the trappings of daily living, were simply drawers and drawers and drawers of cards, clippings, receipts, photos, notebooks, church bulletins. The tidiness that we’d managed to keep up throughout Mother’s Alzheimer’s-driven ramblings belied the sheer accumulation of what had been left behind. To a stranger’s eye, a good deal of this documention would have looked ephemeral, papery and fleeting. For me, it was priceless, an unbound journal of the marriage of two children of the Depression and their relationships with family and commu-

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The woman with whom I’d had an uneasy relationship, who was intensely private and spoke of her own rough patches with difficulty, had saved for me an issue of Good Housekeeping from May, 1954, the month of my birth, along with copies of Better Homes and Gardens, Family Circle, and Reader’s Digest from the month of my marriage. nity. Every scrap of paper was a fragment of the past, significant to them in ways I can only guess, touching in its simplicity and poignant in its complexity, the threads of their stories weaving through generations before them and after them. It takes so long to know a parent, to know the person that existed before we were born and after we left home. Perhaps we can never truly know those closest to us, least of all while they are alive and able to guard their hearts. We accumulate experiences, stored in the closets of memory, and unless it’s jogged loose with a question or reminder, the past lies hidden, a silent mystery. We hold back parts of ourselves from those closest to us, maybe to protect ourselves from our frailties and disappointments, maybe to protect those we love from family truths that would set them free, if only we could find a way to bring them to light. Hard edges develop in relationships when we constantly protect ourselves or others from our stories. We call them “rough patches” in my family, and if any family is anything like mine, folks know exactly what I mean. The edges may need only a quick sanding or they may be absolutely jagged, but we’ve all had some degree of bumpiness. In what my parents left behind, I found unexpected tenderness for the rough patches. Beneath neatly stacked newspaper clippings, in a flat paper bag that I’m sure came from Sterling’s dime store, my mother left four magazines, undoubtedly tucked away for me. The woman with whom I’d had an uneasy relationship, who

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was intensely private and spoke of her own rough patches with difficulty, had saved for me an issue of Good Housekeeping from May, 1954, the month of my birth, along with copies of Better Homes and Gardens, Family Circle, and Reader’s Digest from the month of my marriage. Those magazines touched me in a way that nothing else did. She’d kept every card I’d ever sent, every report card, even notes of phone calls from me, but those magazines weren’t about keeping anything of mine. They were about leaving a marker of the times for me, for the woman I would become. And they were about leaving a part of herself with me, a mother who could express herself more easily in unspoken actions than in words. There were receipts that brought tears to my eyes. My heart broke for the bereft couple that my parents had once been, arranging the funeral of their first child at McPeters Funeral Home, his having been born too early to survive; ordering his simple headstone; paying his hospital bill. I don’t remember a time of not knowing about their baby, Stephen Jay, but seeing the steady signature of our grieving father on a receipt from W.E. Boatman Monument Works took my breath away. There were others, finds that blended the daily activities of house holding with the sad times and the celebrations of life. Photos and receipts, obituaries and awards, birthday cards and letters, all these formed a collage illustrating the intricacy and resilience of their modest lives. But if I’d found only the magazines and the funeral receipts, it would have been enough to make real to me that there is only so much we can know about those closest to us. If we’re fortunate to find clues and if we pay attention, we may someday pencil in the unknown aspects of those who’ve gone before us. When we face our own hidden stories and frailties, we have a chance to touch those parts of previous generations who left legacies in ways they couldn’t foresee. Whether we leave skeletons in our wake or a string of receipts, our stories keep unfolding for those who care to follow our trails. (Jaylene Whitehurst is an artist and a Licensed Professional Counselor located in Corinth. Contact her at 662-286-5433 or by email at jaylene@ heartworkeel.com. She contributes to Crossroads Magazine and the Daily Corinthian.)

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Photos by Steve Beavers

Maximum Mobility trainer Mark Hajek works with Rusty Askew.

Staying fit Choosing a healthy lifestyle remains important Consistent and committed. The two Cs are a must when it comes to staying fit. Choosing a healthy lifestyle is more important than ever. National obesity levels rise on a daily

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By Steve Beavers For Crossroads Magazine

basis, making some form of exercise needed in today’s society. “Everyone is different,” said certified personal trainer Mark Hajek of Maximum Mobility. “You have to find what drives you … a lot can happen if a person stays consistent.” Rusty Askew wasn’t much of a workout person until Feb. 13 of 2013. “I do this so I can be around when I have grandchildren,” he said during a workout at Maximum Mobility. “I am trying to stay fit, but I

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didn’t know what to do when I first got here.” His friend Mike Tryner did. “It’s a lot easier when you have someone working out with you,” said Tryner, a certified trainer. “A person has to find a reason to come to the gym and not stay at home,” added Askew. “It’s just a commitment.” Askew is faithful when it comes to gym time. He is in the gym Monday through Friday for about 2.5 hours. For those people who don’t have three hours to donate to the gym, there is still hope, according to Hajek. “It doesn’t have to be hours,” he said. “Find 20-30 minutes for two to three days a week doing something that you like to do … not everyone is a runner or likes to lift weights.” Once individuals find their niche, they need to keep doing it on a consistent basis. “Consistency is the number one thing,” said Hajek. “I don’t believe there is a plan that will work unless you commit to three months … a week or a month won’t do it.” Hajek, a certified personal trainer since 2003, likes to take it slow with first-time fitness people. “For me I like to start with baby steps,” he said. “I

do this so they can see progress over time.” Nutrition also plays a big part in the effort. “We live in a fast-food world, but you also can’t go hungry,” said Hajek. “You should have five to six small meals a day … it’s about making the right choices and working hard.” Sleep is another important item on the staying fit list. According to Prime Care Medical Centers, almost a third of the United States population doesn’t get near enough to stay physically and mentally healthy. Your body repairs itself when you sleep, and not getting enough can really effect that in a bad way, therefore affecting your mood, concentration, metabolism and generally bringing you down the next day. Water is one of the best ways to improve your overall health and keep your body happy. Water will also help to curb your appetite throughout the day, which means you will be less likely to fork out on expensive, fattening and sugary snacks. “Don’t wait until the doctor tells you to do something,” said Hajek. “We are here to help you head that off.” “People shouldn’t be intimated when they come to the gym,” added Tryner. “Don’t look at another person and say ‘I can’t do that’ – a lot of it is using common sense.”

“I don’t believe there is a plan that will work unless you commit to three months … a week or a month won’t do it.” Mark Hajek Certified fitness trainer

Mike Tryner gets in a workout at Maximum Mobility.

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In the Kitchen Sprite Cake: A 2 ingredient great dessert After the initial “hello,” the caller said, “I’ve got one you won’t believe.” Before I could say, “Let me get my pen,” she said, “It’s so simple you won’t even need to write it down.” Jessie Bingham is one of many who share any recipes she knows I’ll enjoy. She was sharing that day what we call Sprite Cake. One can of Sprite Sue and one box lemon cake Bronson mix. That’s it -- no oil, eggs or anything else. Down Home Not only is it simple, but delicious. I made three the following week and several since. I have used Sprite, Diet Sprite, 7-Up and Mountain Dew and can’t tell any difference. This moist cake is good plain but I like to serve it topped with Cool-Whip and fresh blueberries or blackberries. When I told a friend about it, she said a friend has a child allergic to egg products so she learned that trick long ago. She’s also used chocolate cake mix and Coca-Cola. I haven’t tried that yet. If it’s better than the Sprite Cake, I’ll need bigger pants.

Sprite Cake

1 can Sprite 1 box lemon cake mix Spray regular-size cake pan with cooking spray. ( I use glass Pyrex pan.) Mix Sprite and cake mix and pour into pan. Bake at 350 degrees for about 30 minutes. ••• Next month, it’ll be three years since I retired. I still occasionally have

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Bean Salad

2 cans dark red kidney beans, drained 2 or 3 hard boiled eggs, chopped Pickle cubes Chopped onion Mix all together and add mayonnaise and mustard, to taste. Mix well. Refrigerate. ••• This Olive Cheese Spread recipe came from one of my favorite cooks, Jan Prater, many years ago. I think the secret to this is the cinnamon raisin bread.

Olive Cheese Spread

Bonnie Saliba serves her delectable Peachy Fruit Salad. strangers come up to me saying they miss the weekly food page with local recipes. Most of the time those people have a recipe to share. I have written recipes on whatever is available -- backs of checks and receipts and on napkins. Once, with nothing to write on, I reached into my shopping cart and pulled the label off a can of corn. The cashier smiled when I handed her the label to scan and asked her not to smudge the ink. On a Sunday night after church trek to Dairy Queen, discussion turned to upcoming Memorial and 4th of July cookouts. Several were swapping potato salad ideas. When I confessed I didn’t care for potato salad, Lavonia Essary proclaimed, “I’ve got a great alternative for potato salad and it’s really easier.” crossroads magazine

6-ounce cream cheese, softened 1/2 cup mayonnaise 1/2 cup pecans, chopped 1 cup salad olives, chopped 2 tablespoons olive juice Dash of pepper Let cream cheese stand at room temperature until soft. Mash with a fork and add mayonnaise. Add remaining ingredients. Stir well. This will be mushy. Cover and refrigerate for 24 to 48 hours. Makes 3 cups. Serve as finger sandwiches on cinnamon raisin bread. ••• There has seldom been a church social that hasn’t added at least one recipe to my collection. Jason Dickey’s recent cookout was no exception. Bonnie Saliba brought a fruit salad that was to die for, just perfect for these hot days.

Peachy Fruit Salad

2 cans mandarin oranges 1 large can pineapple chunks 1-pound box frozen strawberries 4 bananas, sliced 1 can peach pie filling Drain oranges, pineapple and strawberries. Mix with bananas then coat with peach pie filling. (Be sure to coat the bananas well to keep them from turning dark.) This will keep in the refrigerator for several days.

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Community Calendar Corinth August 2 Green Market at the Corinth Depot 221 North Fillmore Street August 5 Junior Golf Clinics 3:45-4:45 p.m. Shiloh Ride Athletic Club August 7 Corinth Art Walk Shiloh Ridge Athletic Club Pickin’ on the Square 600 East Waldron Street, Corinth August 12 Junior Golf Clinics 3:45-4:45 p.m. Shiloh Ridge Athletic Club August 14 Pickin’ on the Square 600 East Waldron Street, Corinth, MS 38834 August 19 Aug 19th- Junior Golf Clinics 3:454:45 p.m. Shiloh Ride Athletic Club

August 30 Mike Whitehurst Memorial Golf Tournament Shiloh Ridge Athletic Club september 1 Labor Day Memorial Golf Tournament Shiloh Ridge Athletic Club september 4 Corinth Art Walk Pickin’ on the Square 600 East Waldron Street, Corinth september 6 Green Market at the Corinth Depot 221 North Fillmore Street, Corinth september 11 Pickin’ on the Square 600 East Waldron Street, Corinth september 16-20 Alcorn County Far Crossrads Arena september 18 Pickin’ on the Square 600 East Waldron Street, Corinth september 25 Pickin’ on the Square 600 East Waldron Street, Corinth

August 21 Pickin’ on the Square 600 East Waldron Street, Corinth,

Tupelo

August 28 Pickin’ on the Square 600 East Waldron Street

August 1 Frozen Party at Barnes and Noble 5 p.m. Tupelo Barnes and Noble

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August 1-22 Mississippi Painters Society Art Show The Opening Reception is on Friday August 1st from 5pm - 7pm. Tupelo Gumtree Museum of Art August 2 World Breastfeeding Day & Baby Fair 10 a.m. The Mall at Barnes Crossing August 2 Dulcimer Day 10 a.m. to 1 p.m. Natchez Trace Parkway Visitor Center (located at milepost 266 near Tupelo Live Music Genres: Acoustic August 8-10 Tupelo Flea Market Tupelo Furniture Market August 14-17 Tupelo Furniture Market & Home Accessories Show Tupelo Furniture Market August 16 Total Body Champioships Prejudging - 9 a.m. Finals - 6 p.m. Tupelo High School Performing Arts Center

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Community Calendar August 16 Junior Ranger Program - Mammal Masquerade 10 a.m. to 11 a.m. Natchez Trace Parkway Visitor Center (located at milepost 266 near Tupelo August 16 Dance Like The Stars 6:30 p.m. BancorpSouth Arena Live Music Genres: Other August 21 A Directing Workshop 6 p.m. Tupelo Community Theatre August 21-23 A Southern Belle Primer 7:30 p.m. TCT Off Broadway, 213 East Franklin Street, Tupelo, MS August 23 Photography Program 8 a.m. to 9 a.m. Chickasaw Village Site located in Tupelo at milepost 261.8 on the Natchez Trace Parkway August 23 Pioneer Day 10 a.m. to 3 p.m. Natchez Trace Parkway Visitor Center (located at milepost 266 near Tupelo Live Music Genres: Acoustic August 23 Sanctuary Hospice Junior Auxiliary’s “Boots, Bluegrass, BBQ” pa g e 1 4

6 p.m. The Antler, 1329 Road 41 Tupelo, Mississippi 38801 september 5-7 2014 TSA Back to School Bash Veterans and Eastwood Softball Complexes september 6 Dulcimer Day 10 a.m. to 1 p.m. Natchez Trace Parkway Visitor Center (at milepost 266 near Tupelo Live Music Genres: Acoustic september 6 Night Hike on the Natchez Trace 6:30 p.m. to 7:30 p.m. Natchez Trace Parkway Visitor Center (located at milepost 266 near Tupelo september 12-14 Tupelo Flea Market Tupelo Furniture Market- 1879 Coley Road september 13 Reed’s Fashion Show TBA The Mall at Barnes Crossing september 13 Touch-A-Truck 10 a.m.-1 p.m. Fairpark Tupelo september15-OctOber15 Hispanic Heritage Month Photo Exhibit 8 a.m. to 5 p.m. Natchez Trace Parkway Visitor crossroads magazine

Center (milepost 266 near Tupelo) september 18-20 The Spitfire Grill-A Musical September 18, 19 & 20 at 7:30 p.m. September 20 at 2:00 p.m. Tupelo Community Theatre Live Music Genres: Country, Other september 19-21 Sportsman’s Bonanza & Gun Show Tupelo Furniture Market- 1879 Coley Road

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September 23 Tupelo Concert Association - The Once 7 p.m., Tupelo Civic Auditorium Varsity Drive Live Music Genres: Other Family Camp Out at Veterans Park September 26 - September 27 Camp check in is Friday, September 26 beginning at pm. Veterans Park September 27-28 2014 TSA Fall Frenzy Veterans and Eastwood Softball Complexes September 27-28 Tupelo Adidas Invitational Ballard Park Sportsplex September 27 Hernando DeSoto Encampment 10 a.m. to 3 p.m. Natchez Trace Parkway Visitor Center (located at milepost 266 near Tupelo September 27 Pioneer Day 10 a.m. to 3 p.m. Natchez Trace Parkway Visitor Center (located at milepost 266 near Tupelo Live Music Genres: Acoustic September 27 Wives of Warriors/Officers Down Scholarship 5K Walk / Run 8 a.m. - noon Starting and ending at Fairpark www.mycrossroadsmagazine.com

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AuguSt 8-9 Bass Weekend Fishing Tournament J.P. Coleman State Park AuguSt 14 Dulimer Festival J.P. Coleman State Park AuguSt 29-30 Iuka heritage Festival & Car Tractor Show September 6 Bear Creek Festival & Car show Belmont September 13-14 BFL Fishing Tournament J.P. Coleman State Park September 19-20 Needle Chasers Quilt Show September 19-21 Battle of Iuka/ Farmington Reenactment September 27 Waterway Festival & Car Show Burnsville

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AuguSt 8 Darryl Worley’s Tennesse River Run Songwriters White Pillars, Savannah AuguSt 9 Darryl Worley’s Tennessee River Run Concert crossroads magazine

Main Street, Downtown Savannah AuguSt 15 Darryl Worley’s Tennessee River Run Golf Tournament Shiloh Golf Course, Adamsville AuguSt 16 Tennesse River Run Boat Poker Run AuguSt 21-25 West Tennessee Valley RallyConcerts, bike show, poker run, vendors, games, camping, and more Morris Chapel September 6 Darryl Worley’s Tennesse River Run Fishing Tournament and 5 K September 6 Sunset Symphony Lawn of Historic Cherry Mansion Savannah, Tenn. September 15-20 Hardin County Fair Savannah, Tenn. September 20 Saltillio River Day Downtown Saltillo, Tenn. September 27 Burnt Church Bluegrass Festival Burnt church community center pa g e 1 5


Staff photos by Zack Steen

Cousins’ ‘Rolling Rumps’ team turns out

great Q “Folks started asking if we did catering. Before we knew it, we weren’t doing any competitions because we stayed booked doing catering events.” Ken Hastings pa g e 1 6

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BY ZACK STEEN zsteen@dailycorinthian.com Ask Ken Hastings and Brian Coleman for cooking advice and they’ll agree on one thing. “Never trust a skinny cook,” said Hastings. “Folks can tell we like what we do and love to eat what we cook.” The two first cousins are the faces of Rollin’ Rumps Catering & Vending Championship Barbecue Team, but catering wasn’t always their forte. “We have both cooked our entire lives,” said Hastings. “We never cooked together until we both joined the Caterpillar cooking team about eight years ago.” Not long after joining the Cat Reman Roasters team, the two decided to jump ship and build their own championship BBQ team. “In the beginning, all we did was competitions,” said Coleman. “We built our own trailer and started cooking.” The team racked up a more than a doz-

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Team offers tips to turn out best barbecue

Lisa Hastings applies the seasoning on some meat on the grill. Left When Rollin’ Rumps opens up for business in a local parking lot, the team will sell 120 racks of ribs in a 24hour period. Opposite page Brian Coleman and Lisa and Ken Hastings of the Rollin’ Rumps cooking team. en wins at cooking competitions around the south, including two all-reserved grand championships and people’s choice at Corinth’s Hog Wild Festival, Tennessee State Championship for brisket, Kentucky State Championship for ribs and pulled pork and Mississippi State Championship for ribs. “Folks started asking if we did catering,” said Hastings. “Before we knew it, we weren’t doing any competitions because we stayed booked doing catering events.” A fresh rack of ribs or a pulled pork sandwich can be purchased from Rollin’ Rumps when the team goes into busiwww.mycrossroadsmagazine.com

ness outside Gardner’s Supermarket every few months. “Grocery stores and other businesses have us come in and cook in their parking lots,” said Hastings. “It helps drive traffic and they are able to advertise championship barbecue being cooked in front of their store. It helps them and us.” The cousins also setup at the Slugburger Festival each year where there famous BBQ Nachos are a big hit. “Ribs are also big sellers,” Hastings said. “We’ll normally sell 120 racks of ribs in a 24-hour period.” The duo said they use a secret techcrossroads magazine

Rollin’ Rumps Catering & Vending Championship Barbecue Team owners Ken Hastings and Brian Coleman shared a few tips about how they cook some of the best tasting BBQ in North Mississippi. “During competitions, we make our own rubs and sauces,” said Hastings. “When we setup at events or stores, the state doesn’t allow us to use our own rubs and sauces. We have to start with a store brought base, but we always add different things to get to help the taste.” The cookers recommend Tuscumbia River Bottom BBQ Rubs, which can be found in most local grocery stores. “It’s a great local rub made by Danny Montgomery,” said Coleman. “By far, the best rub a person can buy around here.” When it comes to the best store brought BBQ sauce, they both agree nothing beats Sweet Baby Rays. “We start by adding brown sugar, honey and a little Dr. Pepper together,” said Hastings. “Cook it and let the sugar melt, then mix it together with Sweet Baby. Really good, I promise.” For meats, the team uses only the finest local pork. “Most of our pork comes from Briggs, Rogers or Gardner’s,” said Coleman. “Folks ask us all the time, how long do we cook our stuff? We don’t go by time, we go by temperature.” Hastings said they like to see their briskets and ribs reach 190 degrees, while boston butts need to reach 195 degrees. “When they reach these temperatures, they’re prefect,” he said. “The meat will just fall off the bone, which should be every great barbecue cook’s main goal.” papa gg e e1 7


“The best BBQ is cooked in this area. If a person can make it here, they can make it anywhere.” Ken Hastings nique on their a St. Louis style ribs that makes them so popular. “We like getting involved in the community and cooking for people,” said Coleman. “Lots of folks know us by name. If they see us setup somewhere, they’ll stop to say hello and grab a sandwich. It’s pretty neat.” Thanks to Coleman, the team also offers fried catfish at certain events. “Brian’s family always cooked catfish for the public, so we have put his talent to use,” said Hastings. “We can also do steak, shrimp boils and crawfish boils for the public.” During events, the cousins normally run the smoker, while their trusted family and friends run the prep areas and front window. Lisa Hastings, Ken’s wife, and Leigh Whitten, Brian’s longtime girlfriend, can often be seen running the front, while the boys cut and prepare pork for the smoker. “This has turned into an every weekend job,” said Coleman. “We are booked at least 30 weekends out of the year.” Everyone on the team has regular day jobs. Hastings has worked at Caterpillar for 30 years, while Coleman has been employed at Cat for 28 years. “I wish we could do more competitions, but we just don’t have time,” said Hastings. According to the cook, the North Mississippi, West Tennessee and West Alabama area remains the premier area in the country when it comes to competition BBQ teams. “The best BBQ is cooked in this area,” he said. “If a person can make it here, they can make it anywhere.” (For more information, contact 662-2877701 or 662-287-0395.)

Brian Coleman coats some ribs with barbecue sauce. pa g e 1 8

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Community Cookbook Make great taste with these quick & easy ideas Key Lime Pie 1 1 1 1

small can limeade can sweet condensed milk 8oz. Cool Whip (thawed) graham cracker crust

Thaw Limeade then mix together. Add a few drops of green food coloring. Put in pie shell and chill.

Pimento Cheese 1 1 2 1 1

Mississippi Cavier

lb Velveeta medium jar pimento tablespoons sugar tablespoon vinegar egg

Heat cheese and let get soft in microwave, then add egg and other ingredients, heat again.

2 cans black-eyed peas (drained and rinse) 1 can whole kernel corn (drained) 3-4 green onions (chopped) 1 tomato (chopped) 1⁄2 bell pepper (chopped) 1 small bottle of italian dressing chopped Jalapeños for taste Mix all together and serve. *Better if made one day ahead.

Mix first 4 ingredients together. Put in crust and top with topping of your choice. pa g e 2 0

1 Duncan Hines Lemon Supreme Mix 1 small instant lemon pudding 4 eggs 3⁄4 cup water 3⁄4 cup oil Mix well; bake 35-45 minutes, until toothpick insert comes out clean.

Cheesecake

1 can eagle brand milk 8oz Philadelphia cream cheese 1 teaspoon vanilla 1⁄3 cup lemon juice 1 graham cracker crust 1 can of pie filling of your choice, or fresh fruit for topping

Lemon Cake

Icing: 2 cups confectioner sugar 1⁄2 cup orange juice 2 tablespoons oil Combine and drizzle over cake.

We want your favorite family recipes! Send them to: The Daily Corinthian PO BOX 1800 Corinth, MS 38835 Attn: Fallon Coln or email to: sales2@dailycorinthian.com Please include your name and phone number. crossroads Magazine

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Tuna Cheese Ball

1 6 oz can tuna (drain well) 1 8oz Cream cheese 2 teaspoons Minced onion 1⁄4 Cup pecans (optional)

Mix onion, tuna, and cheese sprinkle lemon pepper mix and mold. Sprinkle Lemon Pepper and paprika. Roll in pecans.

Seafood Dip

1 can cheddar cheese soup 1 pkg. unflavored gelatin 1⁄4 c cold water 8 oz. cream cheese 1⁄2 cup minced celery 1⁄2 cup chopped onion 1 cup Hellmann’s Mayonnaise (only use Hellmann’s, others won’t work) 1 can crab meat drained, rinsed in cold water 1 can small shrimp (drained) Dissolve gelatin in 1/4 cup cold water. Heat soup, gelatin and cream cheese. Mix until smooth. Add mayo and remaining indgredients. Pour into mold. Chill and serve with crackers.

how to pick (and store) a winner Blueberries

Look for: Deep blue color, plump and firm Storage: Refrigerate, loosely covered, one week to 10 days

Cantaloupe

Look for: Yellow cast, should give a little when non-stem end pressed Storage: Room temperature until ripe, then refrigerate

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Cherries

Look for: Deep maroon hue with plump, fresh looking stems Storage: Refrigerate 3 to 5 days

Honeydew

Grapes

Look for: Yellow hue for green grapes; avoid withered stems Storage: Up to 5 days in refrigerator, unwashed

Look for: Yellow-white hue, slightly soft on blossomed end Storage: Keep at room temperature until ripe, then refrigerate

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Mango

Look for: Dark green with red or orange patches, slightly soft Storage: Ripen on counter, then refrigerate.

Papya

Look for: Green with yellow patches, slightly soft to touch Storage: Ripen at room temperature in paper bag. Refrigerate up to a week papa gg e e2 1 7


Knowing how to treat a stain can save money carpets and upholstery, so in such instances blot the stain with a clean cloth, such as a white rag, that will not transfer any additional coloring to the stain. Sprinkle table salt on the wine stain and allow it to sit for two to three minutes. Rinse thoroughly with cold water while blotting up the excess. Continue to rinse until the stain has dissipated. Oily stains The first step to cleaning oil-based stains is to use something absorbent, such as corn starch or talcum powder, on the stain and blot with a cloth. This will help draw some of the oil out of the fabric. Lay paper towels down on a table and place the stained clothing face-down on the towels. Use a dry cleaning solvent on the back of the stain and push down to blot out the oily residue onto the paper towels. Repeat the process until the oil is removed. Apply a laundry pretreatment product or even plain laundry detergent to the stain. Wash in the hottest water that is safe for

By Metro Creative Connection For Lifestyles Magazine Whether it’s carpeting, clothing or upholstery, a new fabric can be ruined at the arrival of that first stain. Spills and spots can quickly mar the surface of any item, transforming a prized possession into an eyesore in a matter of seconds. But knowing how to treat a stain can save such items from the scrap heap and save their owners a substantial amount of money along the way. Red wine Anyone who has hosted a party where adults are drinking wine knows the potential for a spill is significant. Red wine can stain quickly, so fast action is necessary to prevent wine spills from causing permanent damage. Use cold water to flush out the stain as much as possible. When cleaning spills on clothing, flush the red wine from the back of stain or the underside of the fabric. This is not often possible when cleaning spills on

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the fabric and allow the item to air dry. Pet stains As young puppies learn to house train, they can leave messes indoors, while cats may soil areas of the home if they are scared or finicky. Pet stains should be treated thoroughly because not only do they look unsightly, but they can begin to smell as well. Leaving odor behind may encourage the pet to urinate in the same area over and over. Plain, white vinegar is a good tool for pet stains. Blot up as much of the urine as possible. Use a 50/50 solution of white vinegar and water on the stain. Spray it onto the soiled spot. Blot up the remainder with a dry, clean cloth. Repeat as necessary. To remove any residual odor, sprinkle baking soda on the spot after it has dried. Let the baking soda sit for up to a day. Then vacuum up the powder. When stains occur, avoid rubbing or pushing the stain further into the fabric. Work from the outside in when blotting to contain the stain as much as possible.

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Simple ways to find more time in your day By Metro Creative Connections For Lifestyles Magazine

Workdays have a way of flying by, and many men and women find themselves wondering where the time went at the end of a typical day. A workday filled with meetings and the obligations of a career is only half the story for working parents, who upon leaving the office must manage the obligations of their families. With such hectic schedules, it’s no wonder so many working parents find themselves wishing there was more time in the day. While there may be no way to make a day 25 hours long, the following timesaving measures can increase the time you have to unwind and relax at the end of the night. • Save those leftovers. At the end of a good meal, leftover food will either find its way to the garbage can or be wrapped up and stored in the refrigerator. Individuals looking to save time should embrace the latter approach to leftovers, turning them into an extra meal for later in the week. • Make better use of your lunch break. Men and women who aren’t accustomed to working lunches can use their daily lunch hour to run errands. While using a lunch hour to pick up some dry cleaning or visit the grocery store to get something for that night’s dinner can save time, even those errands that don’t require leaving the office can be tended to during your lunch hour. Use your lunch hour to pay some bills and balance your checkwww.mycrossroadsmagazine.com

book or email your child’s teacher about an upcoming assignment. • DVR your favorite television programs. Rather than sitting down to watch your favorite shows when they initially air, use your DVR to record them and watch them when you get the chance. • Exercise in the morning. Devotees of the morning workout often note how working out early does

wonders for their energy levels throughout the day. But working out in the morning also frees up time to tackle household chores or projects in the evening. Many men and women find themselves pressed for time as the week progresses. But there are several ways to make more efficient use of your time and enjoy more free time as a result.

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37

Stepping foot in

countries Jimmy and Rosemary Fisher have toured the world, seeing the sights and sounds of 37 countries. The countries they have visited include: Mexico, Canada, United Kingdom, Ireland, Switzerland, Greece, Morocco, Spain, Barbados, Germany, St. Lucia, Italy, France, Portugal, Monaco, Vatican City, Liechtenstein, Netherlands, Belgium, Austria, Japan, Singapore, Thailand, China, Romania, Bulgaria, Yugoslavia, Croatia, Hungary, Serbia and Montenegro, Russia, Egypt, Antigua and Barbuda, Poland, Slovakia, Czech Republic and Turkey. By Steve Beavers For Lifestyles Magazine

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Right The Fishers captured a photograph of the Pyramids of Giza – one of the Seven Wonders of the Ancient World built in 2500 BC – during a trip to Cairo, Egypt in 2010. Opposite page Jimmy and Rosemary Fisher had their photo made in front of the Saint Mark Basilica in Saint Mark Square during a 1996 visit to Venice, Italy.

Been there. Done that. When it comes to traveling, Jimmy and Rosemary Fisher can say that about numerous sites around the world. The couple, who will be married 50 years in Dec., have toured 37 countries and a vast majority of the United States. “We are both history folks,” said Jimmy, a local attorney. “Both of us like learning and seeing new things.” The Fishers got their start of traveling abroad in 1994. “It started with high school student trips during the summer,” said Jimmy. “Rosemary and I just rode herd on those trips before we started traveling on our own.” Travel partners now include Jimmy’s brother, Harvey and wife Celia and Corinth’s Charles and Sara Ellington. “Harvey and Celia have traveled for several years,” said Jimmy. “They are the ones who got us started.” Each spring the Fishers head out on another adventure. The next trip lined up is a 16-day jaunt to the French and Italian Riviera in March of 2015. “When we went with the pa g e 2 6

“People travel for different reasons. Jimmy is interested in the history of each place while I am drawn to the country’s culture, how they dress and their religion.” Rosemary Fisher students, it was usually before the real tourist season began around the first of June,” said Jimmy. “Now it’s in the spring.” Over the years, the Fishers have seen the pyramids of Egypt, Great Wall of China along with numerous cathedrals and churches. “People travel for different reasons,” said Rosemary, a former Alcorn Central and Corinth High School teacher. “Jimmy is interested in the history of each place while I am drawn to the country’s culture, how they dress and their religion.” Rosemary lists Auschwitz, Poland crossroads Magazine

as one of her most memorable places. “It was impressive,” she said. “Most Americans love Ireland and Switzerland, but I loved Greece … the water there was the most colorful form of blue.” “Egypt was also incredible to see,” added Rosemary. “The people were so nice and I never felt threatened although there was security everywhere we went.” “The Nile River dominates Egypt,” said Jimmy. “A mile on either side of the river is so plush and green, but once you get away from it, the rest is all desert.” Spain is Jimmy’s favorite place thus far. “Early on we took a group of kids there and I really liked the diversity,” he said. The Winged Victory Samothrace statue in Paris left a lasting memory on Rosemary. “I always saw pictures of it and wanted to see it myself,” she said. For Jimmy it was Michelangelo’s statue of David in Florence. “You can’t appreciate it until you see it,” he said. “To see something that detailed is fabulous.” This spring, the two toured Holland and Belgium. “We hit it at the right time www.mycrossroadsmagazine.com


Travel tips from the Fishers By Steve Beavers

because all the tulips were in bloom,” said Jimmy. Forms of transportation change in each country. “That’s one of the things I like,” said Jimmy of the different forms of getting around. The Fishers have been on trains, carts, ferries, long boats along with a three-wheeled vehicle called a tut tut in Thailand. “We have even been transported on “Part of the a elephant and camel,” said Jimmy with a smile. fun is to meet Thousands upon thousands of people and see photographs have been taken to things we have record each trip. Each trip sees in common with around 1,000 to 1,500 photos snapped by the couple. them.” “I always enjoy putting together several books of photos,” said Jimmy. Jimmy Fisher “We have seen numerous cathedrals and monuments through the years.” The Fishers have yet to tour South America and would like someday to take a trip to Finland. “It has been amazing to see what we have been able to see,” said Rosemary. “Part of the fun is to meet people and see things we have in common with them,” added Jimmy. That fun begins again come March. www.mycrossroadsmagazine.com

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When it comes to traveling, Jimmy and Rosemary Fisher know the route to take. Since 1993, the couple has visited 37 countries and majority of the United States. The two have some tips for those looking for adventure. The Fishers recommend using a travel agency. Grand Circle Travel is the agency of choice for the couple. “They cater to older travelers and aren’t as strenuous as student tours,” said the attorney of 48 years. “A lot of people don’t like to use an agency, but we do,” said Rosemary. “Grand Circle goes to the areas we want to see, is reasonably priced and provides a separate tour guide for each group,” added Jimmy. River tours are also a favorite of the Fishers. “The land tours are harder because most of your time is spent packing and unpacking,” said Rosemary. “You also don’t have to worry about any meals on a river tour,” added Jimmy. “Every meal is taken care of.” Spring-time travel is the choice of the two. “We go in spring to beat the summer crowd,” said Jimmy. Pricing also plays a part. “We look at both the prices and the time we can go,” added Jimmy. When traveling, Jimmy suggest purchasing a guide book. “I like to get one and see what the place has to offer,” he said. “It’s interesting to get an up-close view on what you see on television.” pa g e 2 7


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Cover story

Shiloh Ridge becomes recreational destination

By Kimberly Shelton For Crossroads Magazine Known for its rolling fairways, numerous amenities and superb attention to detail, Shiloh Ridge Athletic Club in Corinth has become a community asset and a recreational destination. Since 1989, the golf course has taken pride in ensuring guests have everything they need right at their fingertips.

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From tranquil moments to exciting events, Shiloh Ridge is a welcome retreat for those in need of a getaway. “Support from our community enables us to offer more,” said Owner Carroll Little. “Everyone is welcome at Shiloh Ridge.” While golf is the most popular activity, the athletic club has a

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Above Shiloh Ridge has a 6,831-yard, par 72, 18-hole golf course. Opposite page Shiloh Ridge features clay tennis courts for players. Photos by Mark Boehler and Sue Elam

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wide-array of activities, services and amenities. They include tennis, swimming, health club, restaurant and business space.

Golf

Featuring an 18-hole course, the par 72 course offers rolling hills and breathtaking views.

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Situated over approximately 90 acres, the 6,831 yard course offers fun and recreation for players of all skill levels. Meticulously maintained TifEagle greens create the perfect surface for putting. Featuring an island green, Shiloh Ridge’s signature hole #8, par 3 will challenge even the most experienced of golfers.

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Each hole offers something unique and different, whether it be trees, bunkers or lakes. The course is a venue for a variety of events, including weekly nine-hole golf scrambles for its members. Tournaments are common on Memorial Day, Fourth of July and Labor Day as holidays are a big deal.

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Those wishing to improve their game or perfect their golf swings can take advantage of one-on-one or group lessons offered by PGA golf professional Trey Adams. Golfers may use the driving range, chipping range or the smooth putting green to practice. Hour and half-hour lessons are available.

Tennis

Featuring Rubico clay tennis courts and shaded viewing gazebos for spectators, Shiloh Ridge offers a custom experience. Known to put less stress on the joints, the flexible surface offers comfort and quality. Well-lit courts offer safety and evening matches. Various singles/doubles matches and mixers are held. The courts accommodate beginners as well as pros. An onstaff tennis professional is available for those wishing to improve their skill.

Swimming

Shiloh Ridge is the “clear choice” for “fun in the sun”. Beat the heat in one of two seasonal outdoor pools or enjoy the indoor hot tub/lap pool year round. Boasting a family-friendly atmosphere, the main pool features two corkscrew water slides and a five-splash wading pool. An on-duty lifeguard ensures safety and security to swimmers. As an added

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perk, members can munch on tasty treats from the Pro Shop. Group swimming lessons are available for several weeks during the summer from instructor Sherry Jones. The cost is $50 for members and $75 for non-members.

Fitness Center Featuring Cybex equipment and a state-of-the-art weight and cardio center, the two-story fitness center is the perfect place to work up a sweat. Listen to music or enjoy television while burning calories or building muscle. Members can alleviate stress and expel toxins in the gym’s dry sauna or steam their cares away in the warm steam sauna. Friendly health professionals and personal trainers provide the tools needed to help reach fitness goals. Pilates/aerobics, body sculpt cardio, and spin classes are available at no additional cost to members. Relax in the heated indoor whirl pool or purchase tanning minutes to regain that youthful summer glow. Ask about a free orientation to kick off your weight loss plan.

Jig Dance Company

Owned by Amber Gray, the dance company offers ballet tap, Jazz and more.

Dr. Beaty’s Chiropractic Clinic

Shiloh Ridge has a full service on-site chiropractor for those in need of pain relief or simply an adjustment.

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Pro Shop

Located in the heart of the clubhouse, the pro shop has everything needed to be game ready. The shop offers rackets, golf balls, clubs, shoes, apparel and snacks. Gift wrap is available and items can be special ordered. Services include club set re-grips, racquet restrings and golf club rental. A SkyCaddie can also help pin down yardage.

Coldwell Banker Southern Real Estate

On-staff realtors will make finding real estate at Shiloh Ridge “easy and fun”. They are available day and night to assist property seekers with an office conveniently located inside the Shiloh Ridge clubhouse.

Chop House

Experience the tantalizing flavors and romantic ambiance of Chef John Mabry’s Chop House restaurant. American dining at its finest, each plate is served with skill and attention to service. An upscale atmosphere with a flair all its own, Chop House features an innovative menu and a doting staff. Relax with a bottle of wine or sip on a glass of sweet tea while waiting to enjoy a memorable meal. The restaurant gladly accepts reservations for parties of six or more and has catering options both on-site and off-site for groups of 25 or more. Their large dining room can accommodate 225 guests.

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Eighty Eight Piano Lounge The piano lounge offers “delectable bites and specialty libations” . Try the Bang Bang Shrimp or have the bartender mix up a French 75. A wideselection of beer is also available for those wishing to enjoy a “cold one”. Live entertainment is presented Tuesday–Saturday.

Venue

From wedding receptions to private parties and corporate meetings, Shiloh Ridge has meeting and banquet rooms to accommodate any gathering. A ballroom is also available for events.

Memberships

Full memberships, golf, tennis and health club memberships are available. Use of the outdoor pool and splash pad and unlimited golf rental can be purchased as add-ons. Family and individual packages are available. Rates range from $34 per month to over $1,000 annually depending on the package. Full membership is available for individuals at $129/ month with an annual cost of $1,548. Full membership for families is $149/month with an annual cost of $1,788. Those who pre-pay can enjoy a discounted rates. (Shiloh Ridge Athletic Club is located at 3303 Shiloh Ridge Road. They are open from 7:30 a.m. to 7 p.m. Sunday–Saturday. For more information call 662-286-8000, visit the website at www.shilohridge.co or give them a “like” on Facebook.)

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Serving Saturday ServingDinner Dinner Tuesday Tuesday - Saturday Sunday Buffet Reservations Accepted

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3303 Shiloh Ridge Road • Corinth, MS

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Meet & Greet 1.

2.

5.

4. 3.

Paying tribute on Memorial Day at Corinth & Shiloh

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1. Flags honor each veteran on Memorial Day in Shiloh National Cemetery.

nies at the Memorial Day program held in Corinth National Cemetery on Sunday, May 25

2. U.S. Marine and Vietnam veteran Mike Hennen stands in honor of the flag at Shiloh.

5. About 150 people attended the Memorial Day program at Shiloh National Cemetery.

3. Union re-enactors present the colors at the Shiloh Memorial Day program. 4. Veteran Bill Huff of Corinth served as Master of Ceremo-

6. A confederate reenactor pays tribute at a confederate mass burial site at Shiloh National Military Park.

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Photos by Mark Boehler

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Meet & Greet

Celebrating the Fourth of July at Pickwick Lake

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Pickwick Lake was buzzing with boats of all shapes and sizes over the Fourth of July holiday weekend, from the busy The Circle at Pickwick Landing State Park to fishermen below Pickwick Landing Dam on the Tennessee River. Rhonda Marlow of Henderson, Tenn. and her cousin Dianna Hughes joined many family members and friends with a pontoon boat rental from Pickwick Boat Rentals. Pickwick visitors were greeted to two fireworks shows -- one at the state park on July 4 and a second on Saturday, July 5 at Grand Harbor.

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Outdoor enthusiasts should take safety precautions By Metro Creative Connection For Lifestyles Magazine Outdoor enthusiasts typically cannot wait to get outside and make the most of a beautiful day. But in their haste to enjoy the great outdoors, men and women can easily overlook safety precautions that protect them from potential hazards. In addition to packing sunscreen and water, outdoor enthusiasts can employ additional safety methods depending on which activity they enjoy.

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Cycling • Always wear a helmet and reflective clothing. • Obey the traffic laws. • Always ride with traffic. • Inspect your bicycle and address mechanical issues before each ride. Water sports If you plan on entering the water, always enter feet first and do your best to avoid swimming alone.

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Meet & Greet Green Market @ the C.A.R.E. Garden 1.

2. 1. The Paul Rhodes family has a mini-reunion at the Green Market, including Mark, Drew, Paul, Meredith, Hollye and Gayle. 2. Judy Caples of Corinth checks out door hangers from a Green Market vendor.

4. Mary Alice Parker, age 8, of Corinth 5. Everett Norman, age 2, of Corinth 6. Libby Moore of Corinth and “Maisie�

3. Donna Savell of Corinth checks out homegrown honey at the July Green Market.

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Staff photos by Mark Boehler

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Did you know? As the weather warms, people take to the outdoors to enjoy the sunshine and the pleasant temperatures. Some may argue that grills, with their charcoal and natural gas heating components sending carbon gases into the air, are bad for the environment. But the dispos-

able plastic containers, dishes and cutlery that are staples of outdoor entertaining may be more harmful. Many plastics marked as #1 or #7 can be recycled and made into new items, even fabrics. Even plastic products that cannot be recycled can be reused. Bring picnic and

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barbecue supplies home to wash and use again. While less convenient, cloth napkins, reusable plates, silverware, and cups are better for the environment. Designate a special set of items for outdoor use that can be used again and again.

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Meet & Greet 2.

1.

Staff photos by Zack Steen

Jacinto Fourth of July Festival

6. 1. Uncle Mike Parks and niece Olivia Hardwick with “Gucci”

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5. 3. Fifteen-year-old Katelyn Roach and Sabrina Hyde of Cairo

2. McDonald McCoy of Corinth 4. Greg Willett plays the banjo. pa g e 4 2

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5. Jennifer Hodum of Kossuth 6. Eight-year-old Hunter and six-year-old Caitlin Brimingham Staff photos by Zack Steen www.mycrossroadsmagazine.com


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Don’t stop here, view our digital issue online!

Stay in touch with your community and catch up with our websites, www.mycrossroadsmagazine.com or www.dailycorinthian.com

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Meet & Greet Miss Slugburger

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1. Callie Grace Crum 2. Stella Briggs 3. Finley Ryan Bell pa g e 4 6

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4. Eva Marie Null 5. Caroline Hood

6. Summer Sharplin was 1st alernate and Caroline Hood

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was crowned Miss Slugburger in the 17-21 division. www.mycrossroadsmagazine.com


10.

11.

13.

12. 7. Contestants in the 2-3 yearold division take the stage. 8. Addy Grace Featherston was a 2nd alternate. 9. Winners in the 7-9 division were 1st alternate, Laura Rushing; 2nd alternate, Teegan Brown; 2nd alternate, Tenille Spencer; and Queen, Eva Claire Null.

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10. Winners in the 0-23 month division of Miss Slugburger were 1st alternate, Harper Grace Billips; Queen, Bradley McCoy; and Most Photogenic, Mali Hayes Kelly. 11. Ella Faith Kirkland won the 2-3 year-old division. 12. Harleigh Carper, Addy Featherstone and Ella Faith

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Kirkland in the Miss Slugburger contest. 13. Winners in the 10-13 division were Queen, Helen Margaret McDonald; 1st alternate, Allison King; 2nd alternate, Linzey Austin; and Most Photogenic, Maecie Addielayne Marsh. Photos by Lisa Lambert

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Meet & Greet

1.

2. Leann Glasco has a Patroit Frank ready for a customer at the 27th Annual Slugburger Festival.

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27th Annual Slugburger Festival

1. Borroum’s provided 250 slugburgers for competitors in the World Slugburger Eating Championship.

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3. Borroum’s Debbie Mitchell gets slugburgers ready for the eating contest. 4. Kids take advantage of the early opening hours of PBJ Happee Days Carnival on the final day of the festival.

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5. Plates of slugburgers were piled high prior to the eating competition. 6. Professional eater Juan “More Bite” Rodriguez is introduced to the crowd. 7. Matt “Megatoad” Stonie won his third World Slugburger Eating Championship. Photos by Steve Beavers

6.

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Meet & Greet Slug Idol 1. 2.

3.

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5.

7. 1. Addie Pratt was the winner in the junior Slug Idol division. 2. Emma Webb was a first alternate. 3. Addie Pratt, Rachael Turner, Hannah Johnson and Emma Webb at Slug Idol. 16. Aiden Douberly takes a quick nap before Slug Idol begins.

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6.

8. 4. Hannah Johnson was a second alternate. 5. Addie Pratt and friends after winning Slug Idol. 6. Amy Hollon, Chase Anturine and Trevor Blakney competed in Slug Idol. Hollon took the older division of the contest.

9. 8. Slug Idol contestants Emma Webb, Addie Pratt and Hannah Johnson. 9. Quinton, Darah and Geneva Mink drove from Blue Springs for Slug Idol. Photos by Lisa Lambert

7. Aiden Douberly

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Sneaking fruits and vegetables into any recipe

By Metro Creative Connection For Lifestyles Magazine

Fruits and vegetables are the building blocks of a healthy diet. But many people do not eat the recommended number of servings of produce. That’s especially true among growing children, who can benefit greatly from the vitamins and nutrients fruits and vegetables provide. According to the latest data from the NPD Group, a market research firm, Americans eat a little more than half a cup of fruit and a cup of vegetables per day. This is less than half of what the government recommends. Anyone who eats roughly 2,000 calories per day should strive to consume between two to three cups of vegetables and two cups of fruit per day. Produce helps to fight disease because it contains healthy antioxidants, fiber, minerals and vitamins. Eating four cups per day may

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seem difficult, but there are many ways to incorporate fruits and vegetables into everyday recipes. • Substitute pureed fruit, like figs, pears and apples, for oil in recipes for cakes and cookies. This will ensure the baked goods are moist but with a lot less fat. • Add fresh berries or raisins to breakfast cereals and oatmeal. • Add cauliflower or squash to boiled potatoes before mashing them to increase the nutritional punch and flavor of mashed potatoes. • Blend fruits and vegetables to create smoothies for breakfast or lunch on the go. • Bake hearty muffins or breads with sweet potato or carrots in the batter. • Mix stewed tomatoes in with your broth soup base to make a vegetable or chicken soup even more nutritious. • Opt for vegetables piled high atop a slice of pizza in lieu of meats or extra cheese. • Divide your dinner plate into quadrants, filling half of the plate with vegetables, one quarter with meat and the remainder with a whole grain. • Replace lettuce on a sandwich or burger with a fresh leaf of spinach. While you’re dressing your sandwich, add a slice of tomato, too. • Substitute fresh vegetables and fruit slices for chips when serving dips and salsas. Kale chips are growing in popularity. • Give children a cup of sliced grapes with their lunches as a refreshing and healthy snack. • Shred vegetables into a hearty “slaw” and top it with a vinaigrette or a typical mayonnaise-based dressing. • Blend other vegetables into your pasta sauce. • Use vegetables instead of pasta in traditional dishes. Layer eggplant slices to make a lasagna. Or use a spiral slicer to slice zucchini or carrots when making homemade noodles. www.mycrossroadsmagazine.com


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Single parents can handle challenge of balancing work and home life By Metro Creative Connections For Lifestyles Magazine Becoming a parent may be the most important responsibility an adult ever faces, and that responsibility is even greater for single parents. Balancing work and home life as a single parent can seem like an endless juggling act. But with a strong support system and some guidance, single parents can handle the challenge. • Establish boundaries. Work and home life are both full-time responsibilities for single parents, and the line between work and family life often blurs for single parents wondering whether to put in more hours at the office or leave to tend to a family matter. Thanks to the financial strain of being a single parent, it’s easy to

put work before family. While single parents do their best to provide financially for their families, such efforts should not come at the expense of being there for their kids and providing them with emotional support. Find a balance that works for you stick to your boundaries. • Find your support system. Many single parents juggle their responsibilities without much help from outside their households, but many also have a network of friends or family members on whom they can call if they need reinforcements. Figure out which person or people you can rely on should you need a few hours of alone time or someone to pick up a sick child while you are in the middle of a business meeting.

• Pay attention to your needs. Single parents should not overlook the importance of taking care of themselves. Though kids might be your top priority, that does not mean you should forgo routine health screenings or overlook the importance of getting your rest.

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