WEST KELOWNA
Recreation
FALL 2016
GUIDE
KEEP THIS GUIDE August 5 until December 18, 2016
e Think Active Be Activ
26 Swim Lessons 41 Youth Drop-in Gym Stone 44 Soap Carving
Registration
Johnson Bentley begins Aug 5 Swim Lessons begins Aug 25 City of West Kelowna and Boys & Girls Club programs begin Aug 8 www.westkelownacity.ca Follow us now on
Facebook and Twitter Mt. Boucherie Complex • Johnson Bentley Memorial Aquatic Centre Webber Road Boys & Girls Clubs • Westside Youth Centre • Westside Seniors Centre
What to Recycle Items marked with an are acceptable in the curbside recycling carts and at recycling depots. Items marked with an should be placed in the garbage.
Paper Cups & Lids
Frozen Food Packaging
Plastic Containers & Lids
All disposable paper based cups & lids ___________________
Rinsed, plastic coated boxes such as ice cream cartons
All empty & rinsed household plastic containers with the #1-7 recycling symbols ___________________________________
DO NOT INCLUDE Straws
Aerosol Cans & Caps Hairspray, deodorant, shaving cream, air freshener, food based aerosols Cans must be completely empty ____________________________
Cartons (plastic coated) Rinsed milk/milk alternative cartons Rinsed soup ‘tetra-pak’ containers ___________________
DO NOT INCLUDE • Spray paint cans (please take to hazardous waste depot) • Propane cylinders (please call for recycling options)
DO NOT INCLUDE Straws Stand-up drink pouches
Spiral Wound Paper Cans & Lids Frozen juice, coffee cans, nuts, chips, baby formula cans Put lids in cart loose
Tin Cans & Lids Aluminum
All tin cans, keep lids attached Empty & rinse Labels are ok _______________________
Foil & food containers Empty & rinse Labels are ok ___________________________
DO NOT INCLUDE • Coat hangers, pots, pans or baking trays (please donate or take to metal recycler)
DO NOT INCLUDE Chip or foil bags Foil wrap from butter or cigarettes
DO NOT INCLUDE Lawn edging, tarps, plastic furniture or toys or garden hoses • Motor oil or chemical containers (visit www.used oilrecycling.com for drop off locations) PLASTIC BAGS & STYROFOAM must be taken to DEPOT ONLY
Microwaveable Paper Containers Single serve soups & other paper bowls ______________________ DO NOT INCLUDE Bowls with metal rims
Paper, Newspaper, Magazines
Cardboard & Boxboard
Newspapers, flyers & inserts White & coloured paper & magazines, catalogues, phone books Paper pet food bags (not foil or plastic lined) Shredded paper accepted inside CLEAR plastic bag _______________________________
DO NOT INCLUDE Waxed produce boxes
Clean cardboard boxes, pizza boxes etc. Cereal box-type cardboard _______________________
DO NOT INCLUDE Carbon paper, used tissue or paper towels, foil gift wrap, ribbons, bows, padded envelopes • Books (please donate)
Depot Only Items: Glass
Styrofoam™
Plastic Bags & Overwrap
Clear or coloured glass jars ______________________ DO NOT INCLUDE Glasses, dishes, cookware, window glass or mirrors Ceramics • Take beverage glass back to depot for deposit refund
Clean meat trays, foam egg cartons, take out containers, cups & bowls Cushion packaging used to protect electronics Separate white from coloured _____________________________
Bags for groceries, dry cleaning, bread, salad, frozen vegetable bags, outer bags for diaper, soft drinks, overwrap on mattresses, furniture & electronics _______________________________
www.recyclinginbc.ca
2
Items marked with an should be placed in the garbage. Styrofoam, plastic bags and glass are not acceptable in curbside recycling carts.
DO NOT INCLUDE Foam peanuts, packing chips or noodles Blue or pink foam board insulation Shrink wrap for meats
DO NOT INCLUDE Cellophane wrap, stretch or cling wrap Zipper-lock bags Potato chip or snack bags Bubble wrap Biodegradable or compostable plastic bags Plastic shipping envelopes
For more information, visit regionaldistrict.com/recyclemore, or contact the Regional Waste Reduction Office at 250.469.6250.
Fall 2016 | West Kelowna Recreation Guide | Think Active Be Active
CITY OF WEST KELOWNA
A NOTE FROM
2fĂşce hours 30am- 30pm Monday to Friday (excluding Stat Holidays) GENERAL INQUIRIES
Mayor Doug Findlater Fall is upon us in West Kelowna. Take a moment to enjoy the fresh air, and beautiful fall colours. The Fall Recreation Guide offers a wide range of activities for all interests, ages and abilities. There is something for everyone to enjoy. It has been another busy year for parks and recreation in the City of West Kelowna. We officially opened the outdoor Memorial Park Amphitheatre and a new, more advanced skate park. The skate park and amphitheatre are proving to be extremely popular. Memorial Park will be a main event site for our Canada Day 150th birthday celebrations on July 1, 2017, and the new skate park and outdoor amphitheatre will feature prominently in the milestone event. While you are looking through these pages you will notice a variety of new programs. For this fall, School District 23 has offered the City of West Kelowna greater access
to the George Pringle Gymnasium. As a result, we will be offering a variety of new Drop-in gymnasium programs for children, teens and adults. We are also offering a new teen program called Teen Fitness Mix. This program provides the opportunity for youth to experience a variety of fitness disciplines. The program is conveniently set up for teens at Mt. Boucherie High School, right after school. There are new opportunities for adults to learn the ins and outs of home ownership through our First Home Buying and Using Home Equity workshops or expand your artistic repertoire with the Soap Stone Carving course. This fall, take the opportunity to get involved and stay active in West Kelowna - a wonderful place to live, work and play.
Mayor Doug Findlater
778-797-1000 info@westkelownacity.ca ADDRESS 2760 Cameron Road, West Kelowna, B.C. V1Z 2T6 FAX 77 -7 7-1001 Mayor and Council 77 -7 7-2210 Agendas, Minutes, Bylaws 77 -7 7-2250 PHONE EMAIL
Bylaw Enforcement
77 -7 7- 20
Cemetery
77 -7 7- 75
Engineering
77 -7 7- 0
Fire Rescue
Inspections Licensing
77 -7 7- 20 77 -7 7-
Planning
77 -7 7- 30
Recreation and Culture
77 -7 7- 00 77 -7 7-2265 77 -7 7- 00 77 -7 7- 01
Facility Bookings Program Registration Fax
Taxation
77 -7 7- 60
Utility Billing
77 -7 7- 50
Billing inquiries
Doug.Findlater@westkelownacity.ca
77 -7 7- 20
Operations
Water
250- 01-3 1
250-76 -16 0
(Non-emergency)
Human Resources 77 -7 7- 0 careers@westkelownacity.ca
77 -7 7- 50
www.westkelownacity.ca
West Kelowna Council 2015-2018
Rick de Jong
Rusty Ensign
Rosalind Neis
Duane Ophus
Bryden Winsby
COUNCILLOR
COUNCILLOR
COUNCILLOR
COUNCILLOR
COUNCILLOR
Carol Zanon COUNCILLOR
77 -21 -017
250- 01-620
250-212-5 51
250- 01-52 1
250- 01- 557
250- 01-5 37
Rick.DeJong@
Rusty.Ensign@
Rosalind.Neis@
Duane.Ophus@
Bryden.Winsby@
Carol.Zanon@
westkelownacity.ca
westkelownacity.ca
westkelownacity.ca
westkelownacity.ca
westkelownacity.ca
westkelownacity.ca
West Kelowna Recreation & Culture Through a combination of direct service delivery and partnerships with other organizations the City of West Kelowna is able to offer a variety of parks, recreation, and cultural programs at the following locations Mt. Boucherie Complex, Mt. Boucherie Secondary School, Mar Jok Elementary School, Glenrosa Middle School, Constable Neil Bruce Middle School, Johnson-Bentley Memorial Aquatic Centre, Webber Road Community Centre, and Westside Youth Centre. The City of West Kelowna would like to thank our community partners for their contribution to West Kelowna Recreation and Cultural Services.
Fall 2016 | West Kelowna Recreation Guide | Think Active Be Active
3
In this issue... Johnson Bentley Memorial Aquatic Centre
10
To register phone 250-768-4442 or for Pool Schedule Times.
West Kelowna Recreation & Culture
38
To register phone 778-797-8800
Westside Seniors Centre
55
For information phone 250-768-4004
Webber Road Boys & Girls Clubs
62
To register phone 250-768-3049
Westside Youth Centre
74
For information phone 250-768-9139
JBMAC & CWK Registration... see page 7
To advertise call Terry Varga at 250-712-9650
Table of Contents Johnson Bentley Memorial Aquatic Centre (JBMAC) Facility Features/Events ................................................................11 JBMAC Admissions............................................................................12 Pool Schedule ......................................................................................13 Drop-in Aqua & Land Fitness Schedule .........................13-1 Weight/Circuit Room/Personal Training ............................1 Registered Health & Fitness Programs .........................1 -1 Health & Wellness Workshops ...........................................1 -2 General Interest Workshops /Programs.......................21-22 Little People Programs ...........................................................22-23 Children & Youth Programs..................................................23-25 Red Cross Swim Lessons.........................................................2 -2 Home School Swim & Fun Lessons .........................................2 School & Group Rentals.................................................................2 Wet & Wild Birthday Parties........................................................2 Advanced Aquatic & First Aid Courses..................................30
West Kelowna Recreation & Culture Preschool & Children’s Art & Culture.....................................3 Preschool & Children’s General Interest ............................. 0 Children & Teen Drop-in Sports................................................ 1 Skating Lessons................................................................................... 2 Preschool & Children’s Sports.................................................... 3 Teen Health & Fitness ..................................................................... Adults Arts & Culture ....................................................................... Adults General Interest.................................................................. 5 Adult Health & Fitness & Sport ........................................... 5- Drop-In Fitness .................................................................................... Adult Hockey Programs ................................................................ Drop-in Gymnasium Sports .........................................................50 Public Skating & Drop-in Arena Programs .........................51 Regional Park Programs ...............................................................5
Webber Road Boys & Girls Clubs Daycare/Preschool & Afterschool Program......................63 Early Childhood Programs (0-5yrs) ........................................6 Middle Childhood Programs (Grades K-6) .........................65 Youth Programs ( -16yrs) .............................................................67 Drop-in for FREE with an annual Family & Community Programs .........................................67-6 membership of $10 Adult Programs ...................................................................................6 SUPPORTING ADVERTISERS:
Air Cadets .................................................................................... 60 Blakey School of Irish Dance ......................................... 56 Childrens Piano Arts Corner ........................................... 71 Dance City Academy............................................................ 70 Dance Essentials .................................................................... 32 For the Kids Daycare ........................................................... 56 GP for Me ..................................................................................... 32 Grace Lutheran Church .................................................... 70 Graffiti Eradication .............................................................. 7 Gravity Fitness Centre ........................................................ 32 J Craig’s Music School ........................................................ 3 Kee’s Tae Kwon Do .............................................................. 71 Kelowna Curling Club ......................................................... 35 Kelowna Montessori Elementary................................ 36 Le Petit Hibou Preschool ................................................. 60 Liquid Lightning Swim Club ............................................ 31 Mt Boucherie Figure Skating Club ............................ 37
Okanagan Symphony Society ...................................... 36 Outdoor Woodland Learning ....................................... 3 Possibilities Preschool ....................................................... 5 Power Concepts ...................................................................... 72 Regional Parks ......................................................................... 73 Regional Waste Reduction ................................................. 2 Rotary Centre for the Arts ................................................ 57 St. John Ambulance .............................................................. 7 Sarafanov Ballet Studio ..................................................... 73 Scouts Canada ........................................................................ 5 Taneda Karate Dojo ............................................................. 5 Telemark Nordic Club ........................................................ 72 The Music Room ..................................................................... 61 West Kelowna Dental Specialists .............................. 3 West Kelowna Music School .......................................... 5 Westside Ringette ................................................................. 33 Westside Tae Kwon Do ..................................................... 56 Wine Country Tai Chi Society ....................................... 36
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Printed by Kelowna Daily Courier à Designed by Lori Johnson-Dragonûi Studio à All rights reserved. Cover Photo by Shutterstock.com • PRINTED IN CANADA
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Fall 2016 | West Kelowna Recreation Guide | Think Active Be Active
•
Attention Parents!
•
Children’s Arts & Fitness Tax Credit Did you know?
IMPORTANT FACTS • Eligible activities for the children’s arts tax credit include artistic or cultural activities such as art classes, piano lessons, and tutoring, as well as other activities that are intended to improve a child’s dexterity or co-ordination. • Eligible activities for the children’s útness tax credit include strenuous games like hockey or soccer and activities such as golf lessons, horseback riding, sailing, and bowling, as well as others that require a similar level of physical activity. • You can claim these credits for your child, as well as for the child of your spouse or common-law partner. • The child must have been under 1 years of age or under 1 years of age if eligible for the disability tax credit) at the beginning of the year in which the eligible expenses were paid.
Don’t forget to save your receipts. For more information on the children’s arts tax credit, go to www. cra.gc.ca/artscredit, and for the children’s útness tax credit, go to www.cra.gc.ca/útness. TAX CREDIT ELIGIBILITY You can claim this amount if another person has not already claimed the same fees and the total claimed is not more than the maximum amount that would be allowed if only one of you were claiming the amount. Children with Disabilities-If the child is eligible for the disability tax credit and is under 1 years of age at the beginning of the year, you can claim an additional amount of $500 if a minimum of $100 is paid for registration or membership fees for a prescribed artistic program. ARTS PROGRAM QUALIFICATIONS To qualify for this amount, a program must • be ongoing (at least eight consecutive weeks, or in the case of children’s camps, úve consecutive days); • be supervised; and • be suitable for children. The program also has to meet at least one of the following criteria • it contributes to the development of creative skills or expertise in an
Fall 2016 | West Kelowna Recreation Guide | Think Active Be Active
artistic or cultural activity; • it provides a substantial focus on wilderness and the natural environment; • it helps children develop and use particular intellectual skills; • it includes structured interaction between children where supervisors teach or help children develop interpersonal skills; or • it provides enrichment or tutoring in academic subjects. FITNESS PROGRAM QUALIFICATIONS To qualify for this amount, a program must • be ongoing (last at least eight consecutive weeks or, in the case of children’s camps, úve consecutive days); • be supervised; • be suitable for children; and • require signiúcant physical activity. Generally, most of the activities must include a signiúcant amount of physical activity contributing to cardiorespiratory endurance, plus one or more of • muscular strength, • muscular endurance, • Ýexibility, and or • balance. Physical activity includes strenuous games like hockey or soccer, activities such as golf lessons, horseback riding, sailing and bowling as well as others that require a similar level of physical activity.
5
CHILDREN’S ARTS & FITNESS TAX CREDIT
The children’s arts tax credit and the children’s útness tax credit allRZ \RX to claim a 15% non-refundable tax credit on an amount up to $500 per child per credit on the fees you’ve paid in the previous year to register a child in a prescribed program of eligible activities. This can give you a credit of up to $75 per child per credit.
• You can claim an additional amount of $500 for each eligible child who qualiúes for the disability amount and for whom you paid a minimum of $100 in registration or membership fees. • Two parents can claim eligible fees for the same child, as long as they do not claim the same fees and the combined amount is not more than $500.
6
Fall 2016 | West Kelowna Recreation Guide | Think Active Be Active
ACTIVE NET ONLINE PROGRAM REGISTRATION Johnson Bentley Memorial Aquatic Centre & City of West Kelowna Recreation & Culture Programs WELCOME TO ACTIVE NET! The fast, easy, convenient and secure method of registering for Recreation and Culture programs 24 hours a day, seven days a week! ACTIVE NET is available for programs offered at the Johnson Bentley Memorial Aquatic Centre and the City of West Kelowna Recreation and Culture Department.
Registration Starts
1. Register online through the City of West Kelowna’s website: www.westkelownacity.ca/711/Online-Program-Registration
REGISTRATION INFORMATION
To register for programs through ACTIVE NET, you can either:
West Kelowna: Aug 8 Johnson Bentley Memorial Aquatic Centre: • Programs: Aug 5 • Swimming: Aug 25
OR 2. Register by phoning: • Johnson Bentley Memorial Aquatic Centre: 250-768-4442 • West Kelowna Recreation and Culture: 778-797-8800
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City of West Kelowna Recreation Facilities The City of West Kelowna offers programs at a variety of locations in the community. Below are a number of key program locations throughout West Kelowna. Some facilities are available for the community to rent. For more details on any of our recreation facilities please call West Kelowna Recreation and Culture at . Mt. Boucherie Complex: 2760 Cameron Road • Jim Lind Arena • Royal LePage Place • Municipal Hall
PROGRAM LOCATIONS
Lakeview Community Hall: 60 Anders Road • Available to rent call 77 7 7 226
FOR RENT
Kids Care Spray Park: 2 6 May 6treet Skateboard Park: • Johnson Bentley Memorial Aquatic Centre 3737 Old Okanagan Hwy Last Mountain Tennis Courts: 3171 Webber Road
Tennis Courts • Lakeview Heights Tennis Club 60 Anders Road www.lakeviewheightstennis.com • Mt. Boucherie Tennis Courts 27 Cameron Road • 6hannon Lake Tennis Courts 30 6andstone 'rive • Last Mountain Tennis Courts 3 7 Webber Road
Glenrosa Middle School: 3565 McIver Road
Pickleball Courts • Lakeview Heights Pickleball courts 60 Anders Road three courts available • Mt. Boucherie Pickleball courts 27 Cameron Road Sand Volleyball Courts • Willow Beach Courts *ellatly Road • Pritchard Park Courts Pritchard 'rive • Pebble Beach Courts Whitworth Road
Okanagan Boys and Girls Clubs: 2 2 Inverness Road
School Facilities - To rent call School District #23. • Mt. Boucherie Secondary School 27 Cameron Road • Mar Jok (lementary School 2 0 McDougall Road • Constable 1eil Bruce Middle School 20 Daimler Road • *lenrosa Middle School 3 6 Mc,ver Road • *eorge Pringle (lementary School 3770 (lliot Road Johnson Bentley Memorial Aquatic Centre: 3737 Old Okanagan Hwy Okanagan Boys and Girls Clubs: 2 2 ,nverness Road Space available to rent. Call 2 0 76 30 .
FOR RENT
Westside Youth Centre: 2 66 Main Street West Kelowna RCMP Meeting Room: 23 0 Dobbin Road Space available to rent. Call 77 7 7 226 . Westside Seniors Activity Centre: 3661 Old Okanagan Highway
8
Kids Care Spray Park: 2 6 May Street
FOR RENT
George Pringle Elementary School: 3770 Elliot Road Fall 2016 | West Kelowna Recreation Guide | Think Active Be Active
Mar Jok Elementary School: 2101 McDougall Road
Constable Neil Bruce Middle School: 2011 Daimler Road
PROGRAM LOCATIONS
Shannon Lake Tennis Courts: 30 6andVWone 'rLYe
Mt. Boucherie Complex, Mt. Boucherie Secondary School, Jim Lind Arena, Royal LePage Arena and Mt. Boucherie Pickleball and Tennis Courts: 2760 Cameron Road
Lakeview Community Hall, Lakeview Tennis Courts and Lakeview Heights Pickleball courts: 60 $nderV Road Westside Seniors Citizens Service Association Activity Centre: 3661 Old Okanagan Highway
Johnson Bentley Memorial Aquatic Centre and Skateboard Park: 3737 Old Okanagan Hwy
Westside Youth Centre: 2 66 Main 6treet Fall 2016 | West Kelowna Recreation Guide | Think Active Be Active
9
250-768-4442 • JOHNSON BENTLEY MEMORIAL AQUATIC CENTRE
Swim Safe.. . Get
Fit... Be A ctive ...
JOHNSON BENTLEY MEMORIAL AQUATIC CENTRE 3737 Old Okanagan Highway No programs West Kelowna, B.C. V4T 2H6 or swim lessons PHONE: 250-768-4442 during holiday days/ EMAIL: info@jbmac.ca weekends. WEBSITE: www.WestKelownaCity.ca FACEBOOK: www.facebook.com/yourJBMAC
FACILITY HOURS Monday-Friday Saturday-Sunday
6:00am-9:30pm 9:00am-8:30pm
FACILITY HOLIDAY HOURS
Thanksgiving Weekend Oct 8-10 Sa-M Noon-4:00pm Remembrance Day Weekend Nov 11-13 F-Su Noon-4:00pm
Annual Maintenance Shutdown Sep 3-18 Sep 3-4 Sep 5-9
Sep 10-11 Sep 12-16
Sep 17-18 Sep 19
Facility Closed Registration Desk Open M-F 9:00am-4:00pm Facility Closed Registration Desk Open M-F 8:30am-4:30pm Weight/Circuit Room (Complimentary-no showers) M-F 8:30am-4:30pm LandĂşt Classes (Complimentary-no showers) M-F 9:00-10:00am Only Tot Watch (Complimentary) M-F 8:30-10:00am Only Facility Closed Facility Re-Opens! Regular hours.
FACILITY STAFF
FACILITY MANAGER: John Douglas ADMINISTRATIVE COORDINATOR: Louise Guarino AQUATIC PROGRAM COORDINATOR: Debbie Wiseman-Wright ASSISTANT AQUATIC PROGRAM COORDINATOR: Sarah Richert ASSISTANT AQUATIC PROGRAM COORDINATOR: Katrina Sopow RECREATION PROGRAM COORDINATOR: Sandi Van Den Heuvel ASSISTANT RECREATION PROGRAM COORDINATOR: Jane Diachuk FITNESS PROGRAM COORDINATOR: Deanna Keen ASSISTANT FITNESS PROGRAM COORDINATOR: Chantel Clark SALES & MARKETING COORDINATOR: Danielle Stedham MAINTENANCE SUPERVISOR: Kevin Williams
10
WELCOME
We promise “To promote safe swimming and healthy lifestyles for all ages�. Active Living Entreprises Ltd. who operates this facility, welcomes you to the Johnson Bentley Memorial Aquatic Centre!
KEY CONTENTS (See full content listing on page 4) Admissions ................................................................................page 12 Pool Schedule .........................................................................page 13 Fitness-Health & Wellness Workshops............ page 13-20 Little People/Children’s Programs .................... page 22-25 Red Cross Swim Lessons........................................... page 26-29 Wet & Wild Birthday Parties...........................................page 29 Advanced Aquatic & First Aid Courses.....................page 30 Taxes included in our prices!
REGISTRATION INFORMATION Program Registration Begins Aug 5 Red Cross Swim Registration Begins Aug 25
1. Register by Phone: 250-768-4442 for any program with a Visa or MasterCard. 2. Register in Person: During facility hours 3. Register online: www.WestKelownaCity.ca 3rograms and lessons úll up quickly while others are cancelled due to low registration so donÙt delay register today!
REFUND POLICY
Full refunds will be given up to 48 hours in advance of program start date. There will be a $10 administration fee if you withdraw from a program after 48 hours. Refunds will not be issued after the beginning of the third class. *Refunds (Full/Partial) will be considered anytime with a doctor’s note. Fall 2016 | West Kelowna Recreation Guide | Think Active Be Active
JOHNSON BENTLEY MEMORIAL AQUATIC CENTRE More Than Just A Pool!
FACILITY FEATURES Fitness Department • No Membership Fees • Weight/Circuit Room Equipped with Atlantis Weight Stations, Treadmills, Step Mill, Spin Bike, Recumbent Bike, 3 Elliptical Trainers, and Ab Coaster. • Free Weights • 7 Spin Bikes!
General Program Department
25 Metre Pool • • • • •
Little People Programs Tot Watch Main pool is approx. 84°F / 29°C Child/Youth Programs Zero Depth Entry-Access For All. Spring/Summer Day Camps 1 metre to 2.7 metres in depth. Adult Programs Family Change Rooms with General Interest Workshops Wheelchair Accessibility Community Special Events Aquatic Wheelchairs and a Client Transport Lift. Rain Maker Many photos taken Slides by Linda Swanson of LindaÙs Photo Op! Tarzan Rope
Hot Tub/Steam Room • Hot Tub is approx. 104°F / 40°C
Warm Soaking Pool • Round Pool is approx. 94°F / 34°C
Classes/Workshops/Programs
Weight/Circuit Room and more!
• Spin Classes • Over 40 Land Fitness & Aqua Fitness classes per week • Personal Trainer Services • Fitness Instructor Training • Health & Wellness Workshops
Aquatic Department • First Aid & Advanced Aquatic Training • Preschool, Children & Adult Red Cross Swimming Lessons • Wet & Wild Aquatic Birthday Parties
FACILITY EVENTS FREE DEMONSTRATION CLASSES Try our FREE Chair Fitness .nee Mobility or Beginner Spin class with Carla. TUESDAY SEPTEMBER 13 Chair Fitness 1:00-1:15pm Knee Mobility 1:30-1:45pm Beginner Spin 2:00-2:15pm Bring a friend and try one or all three! Please call to reserve your spot. 250-768-4442 All útness levels welcome. Monthly Coffee Club -oin us the úrst Monday oI every month resuming Oct 3 to meet new people or catch up with old friends! You bring the goodies and we’ll supply the Tim Horton’s coffee! First Monday of every month 8:00am-Noon Everyone Welcome!
Spooky Swamp Swim If You Dare!
Wet & Wild Birthday Parties see page 29 for all the details!
Saturday Oct 2 6:00-8:30pm $4/person Pre-sale tickets available October 3 at Johnson Bentley Memorial Aquatic Centre 3737 Old Okanagan Hwy 250-768-4442
JOIN US FOR OUR CAKE DAY! Help us celebrate Johnson BentleyÙs 28th Birthday by joining us for a piece of cake Wednesday September 28.
Fall 2016 | West Kelowna Recreation Guide | Think Active Be Active
Everyone Welcome! Fridays Weekly 3:30-5:00pm $2/each No Toonie Swim Nov 11
Pro-D Day Swims F Oct 7 1:00-5:00pm F Oct 21 1:00-5:00pm $2/person
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250-768-4442 • Johnson Bentley Memorial Aquatic Centre
• • •
• • • • • • •
Admissions
Taxes included in our prices!
Pool INCLUDES USE OF THE POOL, HOT TUB AND STEAM ROOM
A family consists of two adults and their children under the age of 18yrs. Children under 7yrs must be accompanied by an adult.
250-768-4442 • Johnson Bentley Memorial Aquatic Centre
Single
10 Tickets
1 Month
3 Months
6 Months
1 Year
Infant (> 18mth)
Free
Free
Free
Free
Free
Free
Preschool (18mth-5yrs)
$1.45
$11.75
$12.65
$32.35
$56.20
$104.05
Child (6-12yrs)
$2.65
$20.65
$22.70
$58.15
$101.15
$187.15
Youth (13-17yrs)
$3.55
$28.00
$29.50
$79.00
$135.00
$240.00
Adult (18yrs +)
$4.50
$37.00
$39.75
$105.00
$180.00
$326.70
Senior (65yrs +)
$3.60
$28.30
$31.80
$81.20
$141.20
$261.30
Senior (75yrs +)
$2.75
$21.00
$22.00
$58.00
$101.00
$170.00
Family
$10.00
$80.00
$85.00
$220.00
$376.00
$696.80
Complimentary Weight/Circuit Room M-F Sep 12-16 8:30am-4:30pm
WEIGHT/CIRCUIT ROOM (UNSUPERVISED)
Par Q is required to be signed prior to using the Weight/Circuit Room (Annually) Single
10 Tickets
1 Month
3 Months
6 Months
1 Year
Youth (13-17yrs)
$3.15
$25.45
$28.65
$73.25
$127.35
$235.75
Adult (18yrs +)
$4.35
$34.70
$39.10
$99.80
$173.70
$321.50
Senior (65yrs +)
$3.45
$27.75
$31.25
$79.90
$139.00
$257.15
Family
$9.25
$74.15
$83.40
$213.15
$370.65
$685.75
FITNESS
DROP-IN LANDFIT/AQUAFIT CLASSES M-F
Instructors and schedule may change without notice. Par Q is required to be signed. (Annually) Single
10 Tickets
1 Month
Complimentary /andút Class Sep 12-16 9:00-10:00am only
3 Months
6 Months
1 Year
Youth (13-17yrs)
$4.20
$33.60
$37.75
$96.50
$167.85
$310.45
Adult (18yrs +)
$6.05
$48.65
$54.65
$139.80
$243.25
$450.00
Senior (65yrs +)
$4.85
$38.90
$43.80
$111.95
$194.55
$360.00
FACILITY
DROP-IN LANDFIT/AQUAFIT CLASSES, SUPER CIRCUIT AND POOL
Par Q is required to be signed. (Annually) Single
10 Tickets
1 Month
3 Months
6 Months
1 Year
Youth (13-17yrs)
$4.50
$35.70
$39.90
$102.25
$177.80
$329.35
Adult (18yrs +)
$6.40
$51.45
$57.90
$148.20
$257.70
$477.35
Senior (65yrs +)
$5.20
$41.10
$46.35
$118.65
$206.15
$381.90
Family
$13.65
$108.90
$122.80
$314.25
$546.30
$1,012.00
TOT WATCH ROPͳIN
SEP 19-DEC 30
6MTH-5YRS
Exercise at our Facility while your children enjoy a safe, supervised play time (max 1.5hrs) M-F 8:30-11:15am
Single
10 Tickets
1 Month
1 Child
$5.00
$40.00
$45.00
2 Children
$8.00
$70.00
$75.00
Complimentary Tot Watch M-F Sep 12-16 8:30-10:00am Only
Facility Pass Additional Bonus If space is available in any of our health and útness registered programs, you can drop-in for $7 with a valid one, three or six month or one year Facility Pass.
Swim Safe… Get Fit… Be Active… 12
Fall 2016 | West Kelowna Recreation Guide | Think Active Be Active
Pool Schedule
See page 28 for Expectations of Adults Swimming with Children
Effective: Sep 19-Dec 31
*Children under 7yrs must be within arm’s reach of an adult and be actively supervised by an adult at all times* Monday
Tuesday
Wednesday
Thursday
Friday
Saturday & Sunday
Lane Swim 6:00-6:45am (Whole Pool) Aqua Fit / Lane Swim 6:45-7:45am
Facility Closed
Lane Swim 7:45-9:00am (Whole Pool) Aqua Fitness / Lane Swim / Parent & Tot / Swim Lessons 9:00am-Noon
Swim Lessons 9:00am-Noon
Adult Swim / Lane Swim / Parent & Tot Noon-1:00pm
Lane Swim / Family Swim Noon-1:00pm
(No Public Access to Pool)
*Two swim lanes available *Classes will be using the Round Pool (RP)
Public Swim / Aquatic Rentals 1:00-3:30pm Public Swim 1:00-5:00pm
3:30-5:00pm Pool Closed 5:00-6:30pm
Adult Lane Swim / Parent & Tot 5:00-6:00pm (Su-Master’s Swim Club)
(No Swim lane)
(No Public Access to Pool)
Public Swim 6:30-8:15pm Adult Lane / Swim 8:15-9:30pm *Classes will be using the Main Pool (MP) and Round Pool (RP)
Pool Schedule Descriptions: Lane Swim: 13yrs + welcome, swim lane available. Public Swim: Everyone welcome, swim lane available. Family Swim: Families welcome, swim lane available. Aqua Fitness/Aqua Zumba: See description below. *RP closed for Aqua Yoga only*
Drop-In Aqua Fitness Schedule
Public Swim 6:00-8:30pm
Public Swim 6:30-9:30pm
Facility Closed
Parent & Tot Swim: Parents and children 6yrs and under. Beach area, round pool and hot tub available. Adult Swim: Adults 18yrs+ only. Swim lane, steam room and hot tub available. Friday Toonie Swim: Everyone welcome. (No swim lane available.)
Effective: Sep 19-Dec 31
13+ YEARS
NO CLASS OCT 8-10 AND NOV 11-13.
Time
Monday
Tuesday
Wednesday
Thursday
Friday
6:45-7:45am
Moderate Shallow
Moderate Deep
Moderate Shallow
Moderate Deep
Moderate Shallow
9:00-10:00am
Intense Deep
Intense Deep
Intense Deep
Intense Deep
Intense Deep
9:00-10:00am
Intense Shallow
Intense Shallow
Intense Shallow
Intense Shallow
Intense Shallow
10:00-11:00am
Moderate Deep
Moderate Deep
Moderate Deep
Moderate Deep
Moderate Deep
Moderate Shallow
Moderate Shallow
Moderate Shallow
Moderate Shallow
10:00-11:00am
Moderate Shallow
11:00am-Noon
Mild Deep
Mild Deep
11:00am-Noon
Mild/Moderate Shallow
Mild Shallow
11:15am-Noon
Gentle Fit
12:05-12:50pm
Aqua Yoga
8:15-9:15pm
Moderate/Intense Deep/Shallow
Aqua Zumba Gentle Fit
Aqua Yoga
Must Register
Must Register
Aqua Yoga Must Register
Moderate Deep
Schedule and instructor are subject to change without notice. Gentle Fit: A warm water class focused on strength, ûe[ibility and breathing techniques. Mild Shallow & Deep: 7his class offers strength and ûe[ibility for participants with mild physical challenges. Moderate Shallow & Deep: A water class of moderate intensity.
Fall 2016 | West Kelowna Recreation Guide | Think Active Be Active
Intense Shallow & Deep: A mix of strength and cardio moves. Mild/Moderate Shallow: A mix of intensities Aqua Yoga: See page 16 for details (RP closed to public). Aqua Zumba: Incorporates dance and útness moves.
13
250-768-4442 • Johnson Bentley Memorial Aquatic Centre
Swim Lessons 3:30-6:30pm
Toonie Swim
Drop-In Land Fitness Schedule
13+
Effective Sep 19-Dec 31
YEARS
Instructors and schedule may change without notice. NO CLASS OCT 8-10 AND NOV 11-13. Time
Monday
8:45-9:45am 8:55-10:10am
Wednesday
Circuit Class
Friday
Boot Camp
HIIT
Spin Express
Spin Express
10:15-11:10am
Zumba
11:15-Noon
Spin Express
4:30-6:30pm 6:05-7:05pm
Ki Aikido Zumba
5:45-6:45pm 250-768-4442 • Johnson Bentley Memorial Aquatic Centre
6:15-7:15pm
Sunday
Total Body Cardio Barre
Spin Express
Thursday Circuit Class
Mixed Impact
9:00-10:00am 10:15-11:00am
Tuesday
Zumba Yoga
6:30-7:30pm
Yoga
DESCRIPTIONS: Spin Express: Start pedaling in a short 30-45min class. (Preregister one day in advance to reserve spot) Mixed Impact: A balanced mix of high and low impact moves. Bootcamp: Core and strength movement class using a variety of equipment. Total Body: A mixture of step patterns and low impact moves with strength exercises to Ăşnish. HIIT: High Intensity Interval Training. Circuit Class: This workout in our circuit room will keep you motivated and energized.
Zumba: Experience an absolute blast in one exhilarating hour of calorie burning, body energizing and inspiring movements Yoga: This method of yoga involves synchronizing the breath with a progressive series of postures. Cardio Barre: Energizing full body workout that builds long, lean muscles through isolated movements. Ki Aikido: This is a defensive art that develops stability and conĂşdence.
+ Weight/Circuit Room (Unsupervised) 13 YEARS
Do you have 30 minutes to become Ăşt and to lose weight" If so, then we have the perfect solution for you. 2ur Weight/Circuit Room is designed to provide a total body workout in only 30 minutes. All you need to do is choose a time of day that is convenient for you. Our Weight/Circuit Room Includes: 10-Atlantis Weight Stations: Leg press, Leg curl, Seated row, Chest press, Pec deck, Shoulder press (converging), Triceps, Biceps curl, Abductors, Adductors. 3-Elliptical Trainers -Treadmills 1-Spin Bike and 1-Recumbent Bike 1-Stair Master-Step Mill Ab Coaster and Free Weights. Must preregister one day in advance for all orientations: Please bring a towel, indoor workout shoes and be prepared to participate. A 1-hour orientation showing you the safe and correct usage of the equipment is MANDATORY prior to using the Weight/Circuit Room.
ORIENTATION TIMES: Mondays and Fridays Wednesdays Scheduled Orientations: Private/Group Orientations:
12:15-1:15pm 6:00-7:00pm $7/person $32/hr
Personal Training • 2ur team of qualiúed personal trainers specialize in weight training, exercise therapy and reconditioning. Call 250-768-4442 to set up your appointment. 14
Toonie Workouts
Parents can exercise in the Weight/Circuit Room for $2 while your child’s in a swim lesson.
Fall 2016 | West Kelowna Recreation Guide | Think Active Be Active
Registered Health & Fitness Program Schedule Registered Fitness Schedule
No Membership Fees
13+ YEARS
Instructors and schedule may change without notice. NO CLASS OCT 8-10 AND NOV 11-13. Time
Monday
Tuesday
Wednesday
10:00-11:00am 11:00am-Noon
Building Better Bone Baby & Me Aqua Fit
1:00-3:00pm
Breathe Well
1:00-1:45pm
Spin, Core & Stretch
1:00-2:00pm
Spin, Core & Stretch Chair Fitness
2:50-3:35pm
Knee Mobility Trim & Tone
Tabata
Core & More
5:35-6:35pm
Cycle Fit
6:45-7:30pm
Cycle Power Spin Blaster
8:15-9:30pm
New!
250-768-4442 • Johnson Bentley Memorial Aquatic Centre
2:00-2:45pm
7:15-8:00pm
Friday
Building Better Bone
12:15-1:00pm
5:00-6:00pm
Thursday
Spin Blaster Jiu-Jitsu
Jiu-Jitsu
Registered Yoga & Pilates Program Schedule
Instructors and schedule may change without notice. NO CLASS OCT 8-10 AND NOV 11-13. Time
Monday
Tuesday
Wednesday
9:00-10:00am 10:10-10:55am
Yoga Flow Yin Yoga Aqua Yoga
1:00-2:00pm
Restorative Yoga
Restorative Yoga
Core Yoga
Pilates Core Yoga
Healthy Back Hatha Yoga
Classic Pilates
6:15-7:15pm
Power Pilates Hatha Yoga
Yoga for Everyone
7:35-8:35pm 8:15-9:00pm
Healthy Back Hatha Yoga
Gentle Chair Yoga
5:15-6:15pm
7:00-8:00pm
Yin Yoga Aqua Yoga
2:00-3:00pm
5:45-6:15pm
Friday
Healthy Back Hatha Yoga
11:30am-12:30pm 12:05-12:50pm
Thursday
Flow & Let it Go Aqua Yoga
FREE DEMONSTRATION CLASSES Try our FREE Chair FiWness .nee MoEiOiWy or Beginner Spin class with Carla! TUESDAY SEPTEMBER 13 • Chair Fitness 1:00-1:15pm • Knee Mobility 1:30-1:45pm • Beginner Spin 2:00-2:15pm Bring a friend and try one or all three. DonÙt miss outá call to reserYe your spot! 250- 8-4442 All útness leYels welcome.
Fall 2016 | West Kelowna Recreation Guide | Think Active Be Active
15
Registered Health & Fitness Programs
PROGRAM LOCATION KEY J: Johnson Room MP: Main Pool B: Bentley Room RP: Round Pool M: Multi-purpose Room PD: Pool Deck C: Weight/Circuit Room
Baby & Me Classes
Yoga
Baby & Me AquaFit 6mth + (MP) Exercise for you while interacting with your baby! This is a 30 minutes gentle shallow water workout plus a 15 minutes stretch in the warm pool for parents and tots under two years of age. (This class shares the main pool space with the general public.) 45 minutes.
Restorative Yoga (B)
INSTRUCTOR: Gwen
6431 6432 6433 6434
6367 6534
Th Th
Sep 22-Nov 3 Nov 10-Dec 15
12:15-1:00pm 12:15-1:00pm
7/$54 6/$46
Yoga Water Fitness 250-768-4442 • Johnson Bentley Memorial Aquatic Centre
NO MEMBERSHIP FEES
Enjoy a warm water yoga class which includes cardio, strength and Ăťexibility. This will integrate mind, body, spirit and leave you feeling energized, lengthened and relaxed! 45 minutes. NO CLASS OCT 10. (RP Closed to the general public) INSTRUCTORS: Kris (0) Taryn (Tu) Karla (W)
M M Tu Tu W W
Sep 19-Oct 31 Nov 7-Dec 12 Sep 20-Nov 1 Nov 8-Dec 13 Sep 21-Oct 26 Nov 23-Dec 14
12:05-12:50pm 12:05-12:50pm 8:15-9:00pm 8:15-9:00pm 12:05-12:50pm 12:05-12:50pm
6/$46 6/$46 7/$54 6/$46 6/$46 4/$31
Yoga New!
Hatha Yoga (B) Unite the body and breathe through the traditional postures of yoga. Beginner to experienced participants welcome. NO CLASS OCT 10. INSTRUCTOR: Karla
6392 6538
M M
Sep 19-Oct 24 Nov 21-Dec 12
7:00-8:00pm 7:00-8:00pm
5/$51 4/$41
Core-Yoga (B) This is a great challenge for both men and women who wish to grow through awareness and expansion. We combine the fundamentals of alignment with inner breathing techniques to create a stronger, calmer you. INSTRUCTOR: Karen M
6378 6539
Tu Tu
Sep 20-Nov 1 Nov 8-Dec 13
5:15-6:15pm 5:15-6:15pm
7/$71 6/$61
New! Yoga for Every Body (B)
In this self-paced beginner class we focus on power, balance, strength and Ăťexibility. Good for all levels and abilities. INSTRUCTOR: Taryn
6455 6540
16
Tu Tu
Sep 20-Nov 1 Nov 8-Dec 13
INSTRUCTOR: Sandy
Tu Tu Th Th
Sep 20-Nov 1 Nov 8-Dec 13 Sep 22-Nov 3 Nov 10-Dec 15
1:00-2:00pm 1:00-2:00pm 1:00-2:00pm 1:00-2:00pm
7/$71 6/$61 7/$71 6/$61
New! Healthy Back Hatha Yoga (B)
Aqua Yoga (RP)
6364 6535 6365 6536 6366 6537
,PSURYH \RXU ĂťH[LELOLW\ VWUHQJWK DQG UHGXFH VWLIIQHVV ZLWK SURSV DQG PRGLĂşFDWLRQV GXULQJ WKLV DPD]LQJ class. Those living with chronic pain, osteoporosis and osteoarthritis will EeneĂşt. (Bring a blanket and towel.)
7:00-8:00pm 7:00-8:00pm
7/$71 6/$61
This is an alignment based class where we will concentrate on strengthening our body in neutral alignment, to help improve our posture and prevent inMury. Stability, strength, Ăťe[ibility and balance in harmony with breathing and relaxation exercises make this the perfect yoga class! INSTRUCTOR: Lisa
6544 6545 6543 6542 6394 6541
Th Th F F F F
Sep 22-Nov 3 Nov 10-Dec 15 Sep 23-Nov 4 Nov 18-Dec 16 Sep 23-Nov4 Nov 18-Dec 16
9:00-10:00am 9:00-10:00am 11:30am-12:15pm 11:30am-12:15pm 5:15-6:15pm 5:15-6:15pm
7/$71 6/$61 7/$71 5/$51 7/$71 5/$51
Yoga Flow (M) This yoga class is a safe and ideal place for participants of all ages, body types and experience levels to build conĂşdence. $ll levels are encouraged. 45 minutes. INSTRUCTOR: Kris
6454 6546
W W
Sep 21-Nov 2 Nov 9-Dec 14
10:10-10:55am 10:10-10:55am
7/$54 6/$46
Gentle Chair Yoga (B) (xperience the beneĂşts of <oga practice, without the use of mats for laying on or performing seated Ăťoor postures. Usage of Chairs and walls are utilized to safely guide you through this class. (Please bring a blanket and towel for your seating comfort.) INSTRUCTOR: Sandy
6385 6386
W W
Sep 21-Nov 2 Nov 9-Dec 14
2:00-3:00pm 2:00-3:00pm
7/$71 6/$61
New! Flow & Let It Go (B)
This 45 minute Vinyasa class ends with a guided 15 minute meditation. Previous yoga experience is required for this class. INSTRUCTOR: Tanya
6547 6548
Th Th
Sep 22-Nov 3 Nov 10-Dec 15
7:45-8:45pm 7:45-8:45pm
7/$71 6/$61
Fall 2016 | West Kelowna Recreation Guide | Think Active Be Active
Registered Health & Fitness Programs Yoga
NO MEMBERSHIP FEES
Spin/Cycle
New! YIN YOGA (B)
Spin Blaster (M)
This peaceful practice (done laying down) works the ligaments, tendons, fascia, joints and bones uniquely, which is great for arthritis and old injuries. Yin is not restorative and if you have an injury; you must give it time to heal úrst
Something for everyone! Spin your way through climbs, rolling hills, sprints and intervals. This is a great way to burn calories and increase endurance. Followed by a stretch. Come on in for a 45 minute ride! NO CLASS OCT 10.
INSTRUCTOR: Karla
INSTRUCTOR: Marni
6451 6549 6452 6550
Tu Tu Th Th
Sep 20-Oct 25 Nov 22-Dec 13 Sep 22-Oct 20 Nov 24-Dec 15
11:30am-12:30pm 11:30am-12:30pm 11:30am-12:30pm 11:30am-12:30pm
6/$61 4/$41 5/$51 4/$41
INSTRUCTOR: Beth
M M
Sep 19-Oct 31 Nov 7-Dec 12
5:45-6:45pm 5:45-6:45pm
6/$61 6/$61
Pilates Core Yoga (B) Core strength stabilization is the foundation of traditional Pilates exercise. Learn the deep awareness of your core abdominal and back strength. Create structure, strength, balance and ûexibility. INSTRUCTOR: Karen
6424 6552
Th Th
Sep 22-Nov 3 Nov 10-Dec 15
5:15-6:15pm 5:15-6:15pm
7/$71 6/$61
New! Power Pilates (M)
Beth will focus on optimal core control, creating space in all areas of the spine and all joints in the body, utilizing free weights and mat Pilates repertoire. INSTRUCTOR: Beth
6553 6554
Tu Tu
Sep 20-Nov 1 Nov 8-Dec 13
Sep 19-Oct 31 Nov 7-Dec 12 Sep 21-Nov 2 Nov 9-Dec 14
7:15-8:00pm 7:15-8:00pm 7:15-8:00pm 7:15-8:00pm
6/$46 6/$46 7/$54 6/$46
Spin, Core & Stretch (M)
Classical Pilates (B) $ll levels of útness welcome -oin us for this empowering series of movements. Guaranteed to make you sweat, strengthen your core and increase your endurance. Heal your body from inside out! NO CLASS OCT 10. 6375 6551
M M W W
6:15-7:15pm 6:15-7:15pm
7/$71 6/$61
NAVIGATOR SERVICE: Wednesday 2:00-3:00pm This FREE SERVICE is available to everyone: A Physiotherapist will be on site to: • Provide direction to appropriate health and wellness programs. • This is NOT a physiotherapy assessment and treatment program. • No appointment necessary, drop-in at the scheduled time on a úrst come, úrst serve basis. Fall 2016 | West Kelowna Recreation Guide | Think Active Be Active
Our 25 minute, high energy spin class is designed to burn body fat, increase endurance and stamina. Followed by 5 minutes of core work and únished off with a 5 minute cool down stretch. This is a self-paced class. Beginners welcome. INSTRUCTOR: Carla (Tu)/ Marni (Th)
6441 6557 6442 6558
Tu Tu Th Th
Sep 20-Nov 1 Nov 8-Dec 13 Sep 22-Nov 3 Nov 10-Dec 15
1:00-1:45pm 1:00-1:45pm 1:00-2:00pm 1:00-2:00pm
7/$54 6/$46 7/$71 6/$61
New!
Cycle Fit (M) Let’s get the heart pumping! A great combination of cardio drills on the bike followed by strength training and core exercises. This is an all-inone workout! INSTRUCTOR: Stefanie
6560 6561
New!
Th Th
Sep 22-Nov 3 Nov 10-Dec 15
5:35-6:35pm 5:35-6:35pm
7/$71 6/$61
Cycle Power (M)
We will take you through hill climbs, rolling hills, sprints, and intervals. This is a fantastic way to burn calories and increase endurance. Followed with a stretch. 45 minutes. INSTRUCTOR: Stefanie
6379 6559
Th Th
Sep 22-Nov 3 Nov 10-Dec 15
6:45-7:30pm 6:45-7:30pm
7/$54 6/$46
Speciality Fitness Breathe Well: Respiratory Exercise Program: (J) © 'esigned speciúcally for people with mild COP' and other respiratory conditions. This exercise program includes supervision. For information contact: Simone at 250-862-4210 Ext 5682. MUST HAVE FACILITY PASS OR PUNCH CARD W Sep 14-Dec 21 1:00-2:00pm or 2:00-3:00pm
17
250-768-4442 • Johnson Bentley Memorial Aquatic Centre
Pilates & Core
6439 6555 6440 6556
Registered Health & Fitness Programs Fitness
Fitness On The Lighter Side
Trim & Tone (M)
New! Building Better Bones (C)
Improve your muscle strength and endurance! Using a series of low impact movements, weâ&#x20AC;&#x2122;ll work each muscle group learning how to get the most out of each exercise. NO CLASS OCT 10.
Our Ăştness instructor will guide you through this mild paced, small group class using the weight room equipment and cardio machines. NO CLASS OCT 10.
INSTRUCTOR: Judy
6565 6566 6567 6568
6446 6562
M M
Sep 19-Oct 31 Nov 7-Dec 12
5:00-6:00pm 5:00-6:00pm
6/$61 6/$61
Tabata (M) 250-768-4442 â&#x20AC;˘ Johnson Bentley Memorial Aquatic Centre
NO MEMBERSHIP FEES
Tabata is an intense, interval-training class that takes you from 20 second bouts of high-intensity training to 10 seconds of rest then repeated. A real fat burner! INSTRUCTOR: Judy
6444 6563
Tu Tu
Sep 20-Nov 1 Nov 8-Dec 13
5:00-6:00pm 5:00-6:00pm
7/$71 6/$61
Core & More (B) This workout focuses on core strength, balance and muscle toning using minimal equipment and your own body weight for resistance. INSTRUCTOR: Judy
6377 6564
W W
Sep 21-Nov 2 Nov 9-Dec 14
5:00-6:00pm 5:00-6:00pm
7/$71 6/$61
INSTRUCTOR: Gwen
M M Th Th
Sep 19-Oct 31 Nov 7-Dec 12 Sep 22-Nov 3 Nov 10-Dec 15
11:00am-Noon 11:00am-Noon 10:00-11:00am 10:00-11:00am
6/$61 6/$61 7/$71 6/$61
Chair Fitness (M) Sit to be Ăşt! (nMoy a new way to stay Ăşt, Ăťexible and strong. This low impact chair class provides a full body workout, engaging all upper and lower body muscles. 45 minute. INSTRUCTOR: Carla.
6374 6569
New!
Tu Tu
Sep 20-Nov 1 Nov 8-Dec 13
2:00-2:45pm 2:00-2:45pm
7/$54 6/$46
Knee Mobility (M)
This class is designed for people who are both pre and post knee surgery or anyone with limited knee mobility. Youâ&#x20AC;&#x2122;ll be working on joint strength and range of motion. Please bring a consent form from a health care practitioner to the Ăşrst class. 45 minute. INSTRUCTOR: Carla
6415 6570
Tu Tu
Sep 20-Nov 1 Nov 8-Dec 13
2:50-3:35pm 2:50-3:35pm
7/$54 6/$46
Spin Core & Stretch (M) Join in our 25 minute high energy spin class designed to burn body fat and increase endurance and stamina, followed by 15 minute of core work and a Ăşve minute cool down stretch. This is a self-paced class. Beginners welcome. INSTRUCTOR: Carla Tu Marni Th
6441 6557 6442 6558
Martial Arts Jiu-Jitsu (M) No previous experience needed! These self-defense classes are designed to allow the individual the luxury of learning at their own speed, regardless of size, strength or physical aEility %uild self-conĂşdence and self-esteem by participating in this practical, friendly and easy to learn essential life-skill. www.roninjj.com 250-470-3726 INSTRUCTOR 5DnG\ 0DrWin 6KiKDn 1DnDGDn 7WK 'Dn
â&#x20AC;&#x153;Martial Arts Hall of Fame Inducteeâ&#x20AC;? 6406 Tu/Th Sep 20-Oct 6 8:15-9:30pm 6407 Tu/Th Oct 11-27 8:15-9:30pm 6408 Tu/Th Nov 1-29 8:15-9:30pm 6690 Tu/Th Dec 1-Dec 22 8:15-9:30pm
18
6/$76 6/$76 9/$115 7/$90
Tu Tu Th Th
Sep 20-Nov 1 Nov 8-Dec 13 Sep 22-Nov 3 Nov 10-Dec 15
1:00-1:45pm 1:00-1:45pm 1:00-2:00pm 1:00-2:00pm
7/$54 6/$46 7/$71 6/$61
Ki Aikido 19yrs + (M) Ki Aikido is a defensive art that develops calmness, stability and conĂşdence to reduce the stresses of daily life. This practice is non-competitive and since it does not rely on physical strength, is suitable for all abilities. Please come dressed in a Kidogi or loose clothing. Demonstration available by appointment only. NO CLASS OCT 9 AND NOV 13. Please call Sensei Mazzei at 250-768-4806 www.canadiankifederation.com. INSTRUCTOR: SenVei 0a]]ei 5th Dan.
Su
Sep 25-Dec 4
4:30-6:30pm DROP-IN CLASS: 2 punches/class
ADMISSION: 10 Ticket Fitness Punch Card $48.65
Fall 2016 | West Kelowna Recreation Guide | Think Active Be Active
Health & Wellness Workshops Harvest Your Health (B) With a bounty of fresh produce available at this time of year, letâ&#x20AC;&#x2122;s take advantage of the nutritional beneĂşts of eating our greens and getting loads of fresh antioxidants while we can. Weâ&#x20AC;&#x2122;ll share ideas on how to add nutritional variety to our meals and ways to use greens in more than our salads. If you have a recipe to share, please bring it along. M
Sep 26
1:00-2:00pm
INSTRUCTOR: Beth
6399
INSTRUCTOR: Cindy-Nutrition and Fitness Consultant
6678
In Honor of Shoulders (J) In this active workshop, weâ&#x20AC;&#x2122;ll be using Yamuna Body Rolling, Classical Pilates and Stretch Therapy to learn how to open up the whole shoulder girdle. By doing this Youâ&#x20AC;&#x2122;ll put the joints in perfect position while you swim, perform throwing sports, lift weights, swing a golf club or ride horses. Must Pre-Register. F
Oct 14
Noon-2:00pm
1/$32
1/$16
Chronic Pain Self-Management (B) Back to Basics & Good Health (J)
Instructor: Cindy-Nutrition and Fitness Consultant 6684 W Sep 28 6:30-7:30pm
PRESENTED BY: U-Vic Self-Management BC
M
Oct 17-Nov 21
1:00-3:30pm
6/FREE
1/$16
Exercising Control over Arthritis (B) Understanding Arthritis (B) Knowledge is power! Find out what is really happening in your body when we talk about arthritis. What you learn will help you become a better self-manager with important information on how pain management, medications, exercise and complementary therapies can help make life easier. Must preregister. PRESENTED BY: Arthritis Society
6447
F
Sep 30
1:00-3:00pm
1/FREE
Know What You Eat (B) Weâ&#x20AC;&#x2122;ll cover the basics of nutrition and learn to read nutritional labels and ingredient lists plus all the extra symbols we see on our food today. Get a good understanding of terms like organic, GMO and Glutenfree and learn what kinds of additives/preservatives may be in your food. Whatâ&#x20AC;&#x2122;s good" Whatâ&#x20AC;&#x2122;s not" Come Ăşnd out. INSTRUCTOR: Cindy-Nutrition and Fitness Consultant
6419
M
Oct 3
1:00-2:00pm
1/$16
Staying physically active is a vital part of managing arthritis. Join us for this presentation where you will learn about the beneĂşts of staying active and discover some options to keep you moving! Must preregister. PRESENTED BY: Arthritis Society
6685
Learn how to take an active role in managing your own chronic pain! Join us as we teach you about pain management, treatments and help you explore different methods for coping with pain that put YOU in the driverâ&#x20AC;&#x2122;s seat. Must preregister. PRESENTED BY: Arthritis Society
6383
F
Oct 7
1:00-3:00pm
1/FREE
1:00-3:00pm
1/FREE
Learn where our calories come from and how we can actually eat more and lose weight. Topics such as how to get the most out of our exercise time and other lifestyle factors that hinder our weight loss will be discussed. INSTRUCTOR: Cindy-Nutrition and Fitness Consultant
6687
M
Oct 24
Noon-1:00pm
1/$16
Weight Loss & Maintenance for Life (J) Weâ&#x20AC;&#x2122;ll help to empower you to reach your goals for overall health and weight control. Understand how to balance diet and exercise to see lasting results. INSTRUCTOR: Cindy-Nutrition and Fitness Consultant
W
Oct 26-Nov 16
6:30-8:00pm
4/$64
Tips, Tricks & Tools to Manage Your Joints (B) While arthritis can make daily activities challenging and painful, this interactive workshop will provide information about the many tools, gadgets and techniques to help make daily tasks easier. Must preregister. PRESENTED BY: Arthritis Society
6686
Fall 2016 | West Kelowna Recreation Guide | Think Active Be Active
Oct 21
Detox & Cleanse the Natural Way (J)
6688
Managing Arthritis Chronic Pain (B)
F
F
Oct 28
1:00-3:00pm
1/FREE
19
250-768-4442 â&#x20AC;˘ Johnson Bentley Memorial Aquatic Centre
Our health depends on more than good nutrition and physical activity. Lack of sleep and increased stress can take years off your life and wreak havoc with your weight goals. Fitness also involves more than cardio and strength training. Flexibility and endurance are important too. Learn the basics of good nutrition, overall Ăştness and lifestyle choices that affect our health and well-being. You can improve your health and Ăştness at any age
Would you like to BETTER manage your pain" Youâ&#x20AC;&#x2122;ll understand and learn ways to manage symptoms and get started making lifestyle changes such as healthy eating while being more active. All participants receive a FREE book â&#x20AC;&#x153;Living a Healthy Life with Chronic Painâ&#x20AC;? including a Moving Easy Program Cd. Must call Chronic Pain Self-Management at U-Vic to preregister at toll free 1-866-902-3767. PLEASE NOTE: Must preregister for course. Course limited to 16 Participants.
Health & Wellness Workshops
Diet Comparison (B)
â&#x20AC;&#x153;Letâ&#x20AC;&#x2122;s talk Diabetesâ&#x20AC;? (B) This talk was developed for adults living with diabetes and Care-givers who wish to learn more about the disease. Helpful tips will be given for day-to-day healthy living with diabetes, including nutrition, weight management, and goal setting plus the signs and symptoms of common complications associated with diabetes (neuropathy, retinopathy & chronic kidney disease). Must Pre-Register. PRESENTED BY: Diabetes Association
6380
F
Nov 4 1:30-2:30pm
1/ FREE
250-768-4442 â&#x20AC;˘ Johnson Bentley Memorial Aquatic Centre
In Honor of Joe Pilates Classical Mat & Pilates Chair Workshop (J) In this active workshop, youâ&#x20AC;&#x2122;ll be learning the true history of Joe Pilates. Beth will be teaching the deep fundamentals, basic mat exercises and then explaining the fascinating work of Pilates while utilizing Pilates equipment, that turn on your â&#x20AC;&#x153;Powerhouse/Coreâ&#x20AC;?. INSTRUCTOR: Beth
6680
F
Nov 18
Noon-2:00pm
1/$32
Seasons Eatingâ&#x20AC;&#x2122;s (B) Join us as we discuss ideas to keep calories in check while enjoying the festive season. Weâ&#x20AC;&#x2122;ll share ways of altering recipes, planning meals and choosing wisely when weâ&#x20AC;&#x2122;re out. Feel free to bring your favorite party recipes to share. INSTRUCTOR: Cindy-Nutrition and Fitness Consultant
6689
W
Nov 23
6:30-7:30pm
1/$16
Functional Movement (J) Letâ&#x20AC;&#x2122;s prescribe exercises that will help our clients improve their performance in sports and daily activities. The human body is designed to move in patterns, not isolated movements. This hands-on workshop is designed to provide trainerâ&#x20AC;&#x2122;s and group Ăştness instructors with the skills to assess dysfunctional movements and asymmetries that can result in decreased efĂşciency, decreased performance and ultimately increased risk of injury. Weâ&#x20AC;&#x2122;ll begin the workshop with a fun anatomy review. (Yes anatomy can be fun). Youâ&#x20AC;&#x2122;ll learn how to administer and interpret the results of seven quick and easy assessments that will provide you with the necessary knowledge to determine if your clients have faulty movement patterns and most importantly, youâ&#x20AC;&#x2122;ll learn how to design safe and effective exercises that can be prescribed to correct them. INSTRUCTOR: Cory Tout
6425
F
Nov 25
11:30am-4:00pm
1/$78
PLEASE preregister for ALL WORKSHOPS AS SPACE IS LIMITED! Thank you.
We will be discussing diets such as: the Mediterranean, Paleo, DASH, Raw Food, Vegetarian, Vegan, Raw Food, Ornish and more. Weâ&#x20AC;&#x2122;ll see how they rate for weight loss, heart health, diabetics and overall health. Youâ&#x20AC;&#x2122;ll learn the basics of good nutrition to judge for yourself the value in the diets you hear about. INSTRUCTOR: Cindy-Nutrition and Fitness Consultant
6376
Nov 28
Noon-1:00pm
1/$16
In Honor of Hips (J) The hip joint is involved in almost every ankle, knee and lower back problem. Weâ&#x20AC;&#x2122;ll begin with the basic Yamuna Body Rolling hip routines. Then work progressively through the layer of bones and musculature, building back healthy hip function and greater freedom of movement. INSTRUCTOR: Beth
6398
W
Nov 30
6:00-8:00pm
1/$32
In Honor of Feet (J) Our feet need exercise like every other bone and musculature in the body; in fact, they need special attention! As we age, our circulation is huge to help prevent pain and inĂťexibility. In this workshop, Beth will teach you how to articulate the whole foot, utilizing Pilates, Yamuna Body Rolling and Stretch Therapy. INSTRUCTOR: Beth
6679
F
Dec 2
Noon-2:00pm
1/$32
Raise Your Voice! (B) Many of us work or play in places where we need our voices to be heard. This two hour workshop will help you raise your voice in a healthy and sustainable way. Weâ&#x20AC;&#x2122;ll address issues of vocal health, how to project well and how to reduce or avoid common problems like cracking or vocal fatigue. INSTRUCTOR: Nicole-B.A. BCRMT-9oice
6681
M
Dec 5
1:00-3:00pm
1/$32
Coping With Stress Workshop (J) Learn to manage the stress in your life can help you live healthier and happier; enjoy your job, family and friends more; and focus your energies on things in life that really matter. INSTRUCTOR: Christina-Registered Social Worker
6682
W
Dec 7
4:00-6:00pm
1/$32
Personal and Health Care Planning (B) What you need for your future. Weâ&#x20AC;&#x2122;ll look at Representation Agreements, Advance Care Planning Directives and Living Wills. Through planning in advance you can make your own legally imposed arrangements with those you trust. This keeps the government or others from becoming involved in your private affairs. Personal planning keeps you in charge. INSTRUCTOR: Christina-Registered Social Worker
6683
20
M
F
Dec 9
1:00-2:30pm
1/$24
Fall 2016 | West Kelowna Recreation Guide | Think Active Be Active
General Interest Workshops/Programs Adult Art
15yrs +
You must provide your own supplies for these classes. A supply list will be attached to your receipt. Call weeN in advance to conĂşrm your class is running before purchasing supplies. INSTRUCTOR FOR ALL ART CLASSES: Tina has over 25 years experience as an exhibiting artist and instructor.
Water Colours (J)
6691
Tu
Sep 20-Oct 4
6:00-8:30pm
3/$63
Pencil Crayons, Dramatic Drawings (J) Achieve dramatic effects with the simple medium of pencil crayons on dark coloured paper. Subjects will include transparency of glass, animals with fun, fruits etc. Must preregister one week in advance of course start date. 6692
Tu
Oct 11-25
6:00-8:30pm
3/$63
Bridge is a fun and challenging card game played by millions worldwide. Join our experienced and knowledgeable instructor who will teach you the basic skills to play with conĂşdence. (ach enjoyable session will be a combination of lectures, discussion and practice hands of bridge in a supportive setting to complete the evening. Lesson notes/study material provided. INSTRUCTOR: Wendy
6695
Th
Sep 22-Oct 6
6:15-8:15pm
3/$34
New! Introductory Bridge
Course Part 2 18yrs + (J) This course is perfect if you have taken the Introductory Bridge Course or played social bridge, and you now want to kick your game up a notch. Learn to bid more accurately using three more commonly used conventions, declare with more conĂşdence and defend more competitively. INSTRUCTOR: Wendy
6696
Th
Oct 20-Nov 3
6:15-8:15pm
3/$34
Understanding Insurance (J) Are you confused by all the types of insurance" Weâ&#x20AC;&#x2122;ll look at term, term 100, whole life, universal life, guaranteed issue, seniors insurance, disability insurance, living beneĂşts, health beneĂşts, critical illness, and travel insurance. Weâ&#x20AC;&#x2122;ll learn what all these terms mean and how they can help you at different times in your life. Must preregister. INSTRUCTOR : Gwen
6448
Acrylic Landscapes (J) The delightful technique of palette knife is the major focus of this course, using acrylic paints. During the three lessons indulge in creating images of landscapes in bold, powerful strokes. Must preregister one week in advance of course start date. 6693
Tu
Nov 1-15
6:00-8:30pm
3/$63
Pastels being the easiest colour medium, allows adjustment with forms and tones at any stage. It responds instantly with itâ&#x20AC;&#x2122;s vibrant colours, as all the color mixing takes place on the painting surface as no palette is used. Great for creating fur... how about pet portraits for family and friends as a gift for the holiday season" Must preregister one week in advance of course start date. Tu
Nov 22-Dec 6
Oct 5
6:00-7:00pm
1/FREE
Insurance & Savings Strategies (J) Did you know you can use your corporation to fund your life insurance and have tax deferred investment growth" Return of premium is also an ama]ing opportunity to have Critical Illness Insurance for freeâ&#x20AC;Ś if you do not get a critical illness all of your premiums will be returned to you. Weâ&#x20AC;&#x2122;ll also look at how to make the interest you pay on your mortgage a tax deduction and your house a way to grow your wealth (over and above market values). Must preregister. INSTRUCTOR : Gwen
6400
W
Oct 12
6:00-7:00pm
1/FREE
Understanding TFSA & RRSP (J)
Animals in Pastels (J)
6694
W
6:00-8:30pm
3/$63
Fall 2016 | West Kelowna Recreation Guide | Think Active Be Active
Have you ever thought that a TFSA is simply a bank account that makes 1.5 interest" Think againâ&#x20AC;Ś TFSAâ&#x20AC;&#x2122;s can be put too much better use in many investment options! Have you been told your whole life to put money into RRSPâ&#x20AC;&#x2122;s" They were wrongâ&#x20AC;Ś RRSPâ&#x20AC;&#x2122;s are not for everyone! We will look at some of the differences between these two products and Ăşgure out which makes the most sense for your personal situation. INSTRUCTOR : Gwen
6449
W
Oct 19
6:00-7:00pm
1/FREE
21
250-768-4442 â&#x20AC;˘ Johnson Bentley Memorial Aquatic Centre
From soft and subtle to vibrant and brilliant, water colours offers an exciting experience with unpredictable results. This course will allow students to manipulate and enjoy this medium to achieve solutions to their artistic expressions of birds and beasts. Must preregister one week in advance of course start date.
Introductory Bridge Course 18yrs+ (J)
General Interest Workshops/Programs
Little People Programs
Intro to Cell Phones/Tablets/ Laptops for Beginners (B)
Tot Watch 6mth-5yrs (J)
Bring your Cell Phones/Tablets/Laptops and learn how to use all of the features they have to offer you! INSTRUCTOR: Chris
6405 6697
Th Th
Sep 22-Nov 3 Nov 10-Dec 15
10:15-11:15am 10:15-11:15am
7/$71 6/$61
250-768-4442 • Johnson Bentley Memorial Aquatic Centre
Winter Wine Glass Painting Workshop 19yrs+ (J) Join Sarah to paint four winter-themed wine glasses ready to grace your holiday dinner setting or other wine sipping occasions! Please bring your own ideas to e[plore )inished creations will be úred in a domestic oven making the paint permanent and dishwasher friendly. (Wine glasses included.) Must preregister by Nov 27. INSTRUCTOR: Sarah
6698
Sa
Dec 3
10:00am-Noon
1/$42
Beginner Guitar for Adults 13yrs + (J) This upbeat course covers tuning your guitar, playing and reading simple chords/scales to learning your own songs! No experience required. Bring your own six string guitar and pick to each lesson. NO CLASS OCT 10. INSTRUCTOR: Chris
6704 6705
M M
Sep 19-Oct 24 Nov 7-Dec 12
5:40-6:40pm 5:40-6:40pm
5/$44 6/$53
6mth-5yrs Peanut FREE Zone
While you exercise in our facility, your children will enjoy a safe supervised play time. Please see page 12 for price/times.
Social & Educational Little Buddies 3-4yrs (B) This class is a great opportunity for your child to learn all about sharing, listening, feelings and interacting with other Little Buddies. Our experienced leader will introduce imaginative play, crafts, circle time and a daily swim! When mixed together, it creates loads of “learning fun!” Please send a nut free snack. NO CLASS NOV 11. INSTRUCTORS: Tu-Shelley / F-Katrina
6416 6710 6711 6417 6712
Tu Tu Tu F F
Sep 20-Oct 11 Oct 18-Nov 8 Nov 15-Dec 6 Sep 23-Oct 28 Nov 4-Dec 9
9:00-11:00am 9:00-11:00am 9:00-11:00am 9:00-11:00am 9:00-11:00am
4/$67 4/$67 4/$67 6/$99 5/$83
Big Buddies 4-5yrs (B) This educational 2.5hr class still has crafts, stories and play time, but we’ll spend more time exploring prekindergarten curriculum and learning about nature outdoors. (very class únishes with a daily swim. Please send a nut free snack. NO CLASS OCT 10. INSTRUCTOR: Shelley
6370 6706 6707 6371 6708 6709
Intermediate Guitar for Adults 13yrs + (J) This guitar class is for people who have completed the beginner level and are looking for the next step. We’ll cover bar chords, advanced strumming, solos, únger picking plus song writing. Bring your own six string guitar and pick to each lesson. NO CLASS OCT 10. INSTRUCTOR: Chris
6401 6402
M M
Sep 19-Oct 24 Nov 7-Dec 12
6:45-7:45pm 6:45-7:45pm
Okanagan Vending Ltd.
22
5/$44 6/$53
M M M W W W
Sep 19-Oct 17 Oct 24-Nov 14 Nov 21-Dec 12 Sep 21-Oct 12 Oct 19-Nov 9 Nov 16-Dec 7
9:00-11:30am 9:00-11:30am 9:00-11:00am 9:00-11:30am 9:00-11:30am 9:00-11:30am
4/$83 4/$83 4/$83 4/$83 4/$83 4/$83
New! Preschool Specialty Programs 3-5yrs (J) We have created a magical afternoon for your child featuring different themes. Each day will include a theme based craft, games, free play, stories and a daily swim. For full descriptions, please consult the online West Kelowna Fall Recreation Guide. INSTRUCTOR: Carrie
The Tiger Who Came to the Tea Party 6427 Th Sep 22 Noon-2:00pm Ten Apples up on Top 6713 Th Oct 13 Noon-2:00pm Little Pumpkins Party 6714 Th Oct 27 Noon-2:00pm Mini Heroes 6715 Th Nov 10 Noon-2:00pm Tiny Chefs 6716 Th Nov 24 Noon-2:00pm Christmas Crafts 6717 Th Dec 8 Noon-2:00pm
1/$20 1/$20 1/$20 1/$20 1/$20 1/$20
Fall 2016 | West Kelowna Recreation Guide | Think Active Be Active
Little People Programs
Sport & Gym
6mth-5yrs Peanut FREE Zone
*Your child MUST turn the advertised age by the end date of the chosen program to register. *Your child MUST be Fully Potty Trained for Non-Parent Participation programs. *Please put your childĂ&#x2122;s bathing suit on underneath their play clothes for programs with swimming. Thank you for your co-operation.
Mini Soccer 3-4yrs (M) Shelley will teach your athlete introductory soccer skills so theyĂ&#x2122;ll be ready to hit the Ăşeld running next spring! No experience necessary. INSTRUCTOR: Shelley
6422 6423 6722
Th Th Th
Sep 22-Oct 13 Oct 20-Nov 10 Nov 17-Dec 8
11:30am-Noon 11:30am-Noon 11:30am-Noon
4/$13 4/$13 4/$13
Mini Soccer 4-5yrs (M) This class is ideal for your active preschooler who is keen to try soccer. This fun-Ăşlled class is all about kicking, passing and scoring! No experience necessary.
Dance Happy Feet 3-5yrs (M)
INSTRUCTOR: Carrie
6388 6718 6389 6719
Tu Tu Th Th
Sep 20-Oct 25 Nov 1-Dec 6 Sep 22-Oct 27 Nov 3-Dec 8
11:30am-Noon 11:30am-Noon 3:30-4:00pm 3:30-4:00pm
6/$35 6/$35 6/$35 6/$35
Happy Feet-The Next Step 3-5yrs (M) These energetic classes are perfect for your dancer who has previously taken Happy Feet classes and is ready to learn beginning dance skills. Coordination and rhythm will be introduced in creative and imaginative ways. NO CLASS NOV 11. INSTRUCTOR: Carrie
6390 6720 6391 6721
Th Th F F
Sep 22-Oct 27 Nov 3-Dec 8 Sep 23-Oct 28 Nov 4-Dec 9
4:00-4:30pm 4:00-4:30pm 3:15-3:45pm 3:15-3:45pm
6/$35 6/$35 6/$35 5/$30
Primary Dance 4.5-6yrs (M) This more challenging preschool friendly Jazz and Ballet class will allow your dancer to further develop their dance repertoire. Pre-Req: Previously taken Happy Feet-The Next Step class. NO CLASS NOV 11. INSTRUCTOR: Carrie
6426
F
Sep 23-Dec 9
3:50-4:35pm
11/$94
New! Play Time Drop-In 1-5yrs (M)
Hey mom and dad this is your chance to have some quality play time with your little ones! Come meet new friends while your preschooler wiggles and giggles as you both enjoy active play, singing silly songs and exploring in the gym. (Max 2 children/parent.) Oct 15-Nov 5
6420 6421 6723
Th Th Th
Sep 22-Oct 13 Oct 20-Nov 10 Nov 17-Dec 8
12:05-12:50pm 12:05-12:50pm 12:05-12:50pm
4/$19 4/$19 4/$19
KinderGym 3-5yrs (M) This pint-sized super gym class is loaded with sports, games, PE activities and daily swimming. Please send a nut free snack. NO CLASS OCT 10 OR NOV 11. INSTRUCTOR: Carrie
6412 6724 6725 6413 6726 6727 6414 6728
M M M W W W F F
Sep 19-Oct 17 Oct 24-Nov 14 Nov 21-Dec 12 Sep 21-Oct 12 Oct 19-Nov 9 Nov 16-Dec 7 Sep 23-Oct 28 Nov 4-Dec 9
Noon-2:00pm Noon-2:00pm Noon-2:00pm 12:10-2:10pm 12:10-2:10pm 12:10-2:10pm Noon-2:00pm Noon-2:00pm
4/$67 4/$67 4/$67 4/$67 4/$67 4/$67 6/$99 5/$83
Childrenâ&#x20AC;&#x2122;s/Youth Programs 6yrs + Dance
Peanut FREE Zone
Modern Square Dancing for Kids 8yrs + (M) This social recreational activity encourages children to make friends, beneĂşt from aerobic Ăştness, learn to coordinate with others and move to kid friendly music. No experience necessary. INSTRUCTORS: Brian & Rosalyn
6729 6730
W W
Sep 21-Oct 19 Nov 2-30
3:45-5:00pm 3:45-5:00pm
5/$44 5/$44
Martial Arts
Sport & Gym
Sa
INSTRUCTOR: Shelley
10:30am-Noon Drop-in $6/child
Fall 2016 | West Kelowna Recreation Guide | Think Active Be Active
Karate Goju-Ryu (Beg & Intermed.) 8yrs + (M) This popular 1.5 hour martial art class will offer beginner/ intermediate karate skills. Karate teaches discipline, respect, self-awareness, co-ordination plus learning how to prepare physically and mentally for self-defense. INSTRUCTOR: Terry 6th Dan
6731
W
Sep 21-Dec 7
5:30-7:00pm
12/$141
23
250-768-4442 â&#x20AC;˘ Johnson Bentley Memorial Aquatic Centre
Ballet, Jazz and creative movement are combined to provide a playful introduction to dance. Age appropriate choreography geared for short attention spans will be taught.
Childrenâ&#x20AC;&#x2122;s/Youth Programs 6yrs +
Educational
Dance
New!
Peanut FREE Zone
Explore Dance 6-8yrs (M) This genres exploration class is perfect for your child who has a passion for dance! Carrie will introduce MD]] EDOOHW DQG FUHDWLYH PRYHPHQW which will help develop your dancerâ&#x20AC;&#x2122;s self-expression. A small performance will be on the last class. NO CLASS NOV 11. INSTRUCTOR: Carrie
250-768-4442 â&#x20AC;˘ Johnson Bentley Memorial Aquatic Centre
6384
F
Sep 23-Dec 9
4:40-5:25pm
11/$94
Hip Hop 6-8yrs (M) Carrie will help your dancer Ăşnd their own Ă&#x203A;happening styleâ&#x20AC;? as we cover all of the fundamental Hip Hop dance skills and choreography. A small performance will be shown on the last class. Wear Runners. No experience necessary. INSTRUCTOR: Carrie
6396
Th
Sep 22-Dec 8
4:35-5:20pm
12/$103
Music
Free!
Youth Bridge (J) From serious competition to social play, bridge offers a fun challenge at every level! Itâ&#x20AC;&#x2122;s a great activity that allows your child to meet, talk and play with other youth in a safe, controlled environment. Wendy will teach the basic skills to play with conĂşdence. Preregistration required. SPONSORED BY: American Contract Bridge Club INSTRUCTOR: Wendy
6732
Sa
Leadership & Life Skills 101 12-16yrs (J) This Leaders in Training course is a great opportunity for your youth to come to a safe place and continue learning what it means to be a Leader. Weâ&#x20AC;&#x2122;ll put the phone away and talk about life skills, including school, home, friends, work and how to become a better leader. 6737
INSTRUCTOR: Chris
Sep 22-Oct 27 Nov 3-Dec 8
4:00-5:00pm 4:00-5:00pm
6/$49 6/$49
Beginner Guitar for Kids 8.5-12yrs (J) Chris will teach young kids the basics of rhythms, note recognition, as well as some â&#x20AC;&#x153;seriousâ&#x20AC;? music skills! This upbeat beginner guitar class will have your musician playing songs in no time! No experience necessary. Bring your own six string guitar and pick to each class. Max 10. NO CLASS OCT 10. INSTRUCTOR: Chris
6368 6701 6702 6703
M M Th Th
Sep 19-Oct 24 Nov 7-Dec 12 Sep 22-Oct 27 Nov 3-Dec 8
4:35-5:35pm 4:35-5:35pm 5:00-6:00pm 5:00-6:00pm
5/$41 6/$49 6/$49 6/$49
Intermediate Guitar for Kids 8.5-12yrs (J) This class is great for kids who already play a little guitar and want to take it to the next level. We will go more in depth with scales, riffs, chords and songs. Previous guitar experience required. Bring your own six string guitar and pick to each class. Max 10. NO CLASS OCT 10. INSTRUCTOR: Chris
6403 6404
24
M M
6/Free
INSTRUCTOR: Danielle
This upbeat beginner guitar class will have your musician learning songs in no time! Weâ&#x20AC;&#x2122;ll be playing music tic tac toe, musical chairs, clapping games, chord baseball and more! No experience necessary. Bring your own six string guitar and pick to each class. Th Th
10:00am-Noon
Leadership
Tu
Musical Games with the Guitar 6-8yrs (J)
6699 6700
Oct 22-Dec 3
Sep 19-Oct 24 Nov 7-Dec 12
3:30-4:30pm 3:30-4:30pm
Sep 27 Oct 11 25 Nov 8 22 4:00-5:00pm
5/$25
Home Safe 9-11yrs (B) This important course is designed to prepare children to stay at home by themselves with conĂşdence when an adult is away from the house. Emergency procedures, safety, effective time management and expectations will be taught. Please bring a nut-free lunch and snack. Max 12. INSTRUCTOR: Rachel
6397 6734 6735
Sa Sa Sa
Oct 15 Nov 19 Dec 17
9:00am-2:30pm 9:00am-2:30pm 9:00am-2:30pm
1/$42 1/$42 1/$42
Red Cross Babysitter Training 11yrs + (J) This National course will teach you how to become capable and qualiĂşed babysitters. As a bonus this course will look good on your resume too! (Manual Included.) Max 12. SaIely Caring Ior Babies Toddlers Preschoolers and School-Aged Children. *Learn how to choose age appropriate activities. *Basic First Aid and Emergency Response. Please bring a nut-free lunch and snack. INSTRUCTOR: Rachel
6429 6736
Sa Sa
Sep 24 & Oct 1 Dec 3 & 10
9:00am-2:00pm 9:00am-2:00pm
2/$71 2/$71
5/$41 6/$49
Fall 2016 | West Kelowna Recreation Guide | Think Active Be Active
Childrenâ&#x20AC;&#x2122;s/Youth Programs 6yrs + Peanut FREE Zone
Swim & A Movie 7-11yrs (B) HOSTED BY: Darryl â&#x20AC;&#x153;The Popcorn Manâ&#x20AC;?
Kids swim in the pool then enjoy a movie afterwards with treats. Max 25. NO PROGRAM NOV 11.
Last Mountain Market
Spooky Swamp Swim If You Dare!
Pro D Day Swims F F
Oct 7 Oct 21
1:00-5:00pm $2/person 1:00-5:00pm $2/person
Saturday October 29 6:00-8:30pm Ghoulish games treats prizes and more!
175
We will be selling pre-sale tickets in advance for the swim to help reduce waiting time.
50
PROGRAM SPONSORS Thanks to our Community Sponsors for their generous support...
Panago Pizza Okanagan Vending Ltd. Last Mountain Market Starbucks-Dobbin Rd
There will only be spots available for walk-ins for the swim so we recommend buying tickets in advance to reserve your spot. We look forward to seeing you there... if you dare! $4 Admission/Person/Swim (No punch cards or passes accepted)
Johnson Bentley Memorial Aquatic Centre 3737 Old Okanagan Hwy 250-768-4442 In partnership with the City of West Kelowna
Interested in becoming a sponsor? Please contact the Facility Manager at 250-768-4442.
Fall 2016 | West Kelowna Recreation Guide | Think Active Be Active
25
250-768-4442 â&#x20AC;˘ Johnson Bentley Memorial Aquatic Centre
Movie Categories Include: Family, General, Parental Guidance. F Sep 23-Dec 9 6:30-9:30pm $12/child (15% additional family discount) Friday PREREGISTRATION available with payment. Find out the movie early on our facebook page! www.facebook/yourJBMAC
Lessons Registration Begins August 25 Red Cross Parent & Tot Swim 4-36mth Salamander Preschoolers actively learn front glides with kicking, The Red Cross Parent and Tot program is designed for infants/toddlers and their parents to learn aquatic skills through structured play, songs and activities in a fun, safe environment. Children move through levels based on age.
STARFISH 4-12mth 6577 6578
Sa Su
Sep 24-Dec 10 Sep 25-Dec 11
DUCK 12-24mth 6580 6579
Sa Su
Sep 24-Dec 10 Sep 25-Dec 11
250-768-4442 â&#x20AC;¢ Johnson Bentley Memorial Aquatic Centre
SEA TURTLE 24-36mth 6581 6582
Sa Su
Sep 24-Dec 10 Sep 25-Dec 11
9:30-10:00am 9:30-10:00am
10/$42 10/$42
10:00-10:30am 10:00-10:30am
10/$42 10/$42
10:30-11:00am 10:30-11:00am
10/$42 10/$42
Tot Combo-Starfish/Duck/Sea Turtle 4-36mth 6530 6531 6583 6532 6533 6584 6585 6589
M/W M/W M/W Tu/Th Tu/Th Tu/Th Sa Su
Sep 26-Oct 19 Oct 24-Nov 16 Nov 21-Dec 14 Sep 27-Oct 20 Oct 25-Nov 17 Nov 22-Dec 15 Sep 24-Dec 10 Sep 25-Dec 11
9:00-9:30am 9:00-9:30am 9:00-9:30am 10:00-10:30am 10:00-10:30am 10:00-10:30am 9:00-9:30am 9:00-9:30am
7/$30 8/$34 8/$34 8/$34 8/$34 8/$34 10/$42 10/$42
Red Cross Preschool Swim 3-5yrs
The Red Cross Preschool Swim Lessons teach swimming skills and water safety through games, songs, activities and drills.
Sea Otter
This preschool level allows preschoolers to learn comfort and movement in the water. In it they learn submersion skills, unassisted front ûoats and glides, assisted back ûoats and glides. 6481 6482 6483 6484 6591 6592 6485 6486 6490 6487 6488 6491 6593 6594 6595 6489 6586 6596 6597 6598 6600 6601 6602 6603 6604 6605
26
M/W Sep 26-Oct 19 M/W Sep 26-Oct 19 M/W Oct 24-Nov 16 M/W Oct 24-Nov 16 M/W Nov 21-Dec 14 M/W Nov 21-Dec 14 Tu/Th Sep 27-Oct 20 Tu/Th Sep 27-Oct 20 Tu/Th Sep 27-Oct 20 Tu/Th Oct 25-Nov 17 Tu/Th Oct 25-Nov 17 Tu/Th Oct 25-Nov 17 Tu/Th Nov 22-Dec 15 Tu/Th Nov 22-Dec 15 Tu/Th Nov 22-Dec 15 F Oct 14-Dec 9 Sa Sep 24-Dec 10 Sa Sep 24-Dec 10 Sa Sep 24-Dec 10 Sa Sep 24-Dec 10 Sa Sep 24-Dec 10 Su Sep 25-Dec 11 Su Sep 25-Dec 11 Su Sep 25-Dec 11 Su Sep 25-Dec 11 Su Sep 25-Dec 11
9:30-10:00am 5:00-5:30pm 9:30-10:00am 5:00-5:30pm 9:30-10:00am 5:00-5:30pm 9:00-9:30am 5:00-5:30pm 5:30-6:00pm 9:00-9:30am 5:00-5:30pm 5:30-6:00pm 9:00-9:30am 5:00-5:30pm 5:00-5:30pm 9:00-9:30am 9:00-9:30am 9:00-9:30am 9:30-10:00am 10:00-10:30am 11:30am-Noon 9:00-9:30am 9:30-10:00am 10:00-10:30am 11:00-11:30am 11:30am-Noon
7/$30 7/$30 8/$34 8/$34 8/$34 8/$34 8/$34 8/$34 8/$34 8/$34 8/$34 8/$34 8/$34 8/$34 8/$34 8/$34 10/$42 10/$42 10/$42 10/$42 10/$42 10/$42 10/$42 10/$42 10/$42 10/$42
unassisted back ûoats and glides, and roll-over glides. Self-safety is introduced to the kids by using the â&#x20AC;&#x153;StopLook-ListenÃ&#x153; and â&#x20AC;&#x153;$dults úrstÃ&#x153; techniques. 6469 6470 6471 6472 6606 6607 6473 6475 6474 6477 6476 6479 6608 6480 6478 6609 6610 6611 6612 6613 6614 6615 6616
M/W M/W M/W M/W M/W M/W Tu/Th Tu/Th Tu/Th Tu/Th Tu/Th Tu/Th Tu/Th Tu/Th F Sa Sa Sa Sa Su Su Su Su
Sep 26-Oct 19 Sep 26-Oct 19 Oct 24-Nov 16 Oct 24-Nov 16 Nov 21-Dec 14 Nov 21-Dec 14 Sep 27-Oct 20 Sep 27-Oct 20 Sep 27-Oct 20 Oct 25-Nov 17 Oct 25-Nov 17 Oct 25-Nov 17 Nov 22-Dec 15 Nov 22-Dec 15 Oct 14-Dec 9 Sep 24-Dec 10 Sep 24-Dec 10 Sep 24-Dec 10 Sep 24-Dec 10 Sep 25-Dec 11 Sep 25-Dec 11 Sep 25-Dec 11 Sep 25-Dec 11
10:00-10:30am 5:00-5:30pm 10:00-10:30am 5:00-5:30pm 10-00-10:30am 5:00-5:30pm 9:30-10:00am 9:30-10:00am 5:00-5:30pm 9:30-10:00am 5:00-5:30pm 5:00-5:30pm 9:30-10:00am 5:00-5:30pm 9:30-10:00am 9:00-9:30am 9:30-10:00am 11:00-11:30am 11:30am-Noon 9:00-9:30am 10:00-10:30am 10:30-11:00am 11:30am-Noon
7/$30 7/$30 8/$34 8/$34 8/$34 8/$34 8/$34 8/$34 8/$34 8/$34 8/$34 8/$34 8/$34 8/$34 8/$34 10/$42 10/$42 10/$42 10/$42 10/$42 10/$42 10/$42 10/$42
Sunfish
Preschoolers learn to do back ûoats, glides on their own, glides with kick and are introduced to unassisted deep water swimming. They also learn about water safety and PFDâ&#x20AC;&#x2122;s. 6492 6493 6617 6494 6495 6496 6497 6618 6619 6498 6620 6621 6622 6623 6624
M/W M/W M/W Tu/Th Tu/Th Tu/Th Tu/Th Tu/Th Tu/Th F Sa Sa Sa Su Su
Sep 26-Oct 19 Oct 24-Nov 16 Nov 21-Dec 14 Sep 27-Oct 20 Sep 27-Oct 20 Oct 25-Nov 17 Oct 25-Nov 17 Nov 22-Dec 15 Nov 22-Dec 15 Oct 14-Dec 9 Sep 24-Dec 10 Sep 24-Dec 10 Sep 24-Dec 10 Sep 25-Dec 11 Sep 25-Dec 11
5:00-5:30pm 5:00-5:30pm 5:00-5:30pm 10:30-11:00am 5:00-5:30pm 10:30-11:00am 5:00-5:30pm 10:30-11:00am 5:00-5:30pm 10:00-10:30am 9:30-10:00am 10:30-11:00am 11:00-11:30am 9:30-10:00am 11:00-11:30am
7/$30 8/$34 8/$34 8/$34 8/$34 8/$34 8/$34 8/$34 8/$34 8/$34 10/$42 10/$42 10/$42 10/$42 10/$42
%eQtOe\ 3RRO
At the -RhQVRQ Instructors oss Water Safety we employ Red Cr your úed /LfeJuards If who are also CertL uctor will , a substitute instr instructor is away class plans. follow appropriate
No Swim Lessons Oct 8-10 and Nov 11-13 Fall 2016 | West Kelowna Recreation Guide | Think Active Be Active
Lessons Registration Begins August 25 Red Cross Preschool Swim 3-5yrs Red Cross Swim Kids Crocodile
Preschoolers learn water safety, more advanced deep water skills, how to use PFDs for support, and assisted side glides. Endurance is built through increasing distances for front and back swim. 6462 6625 6626 6627 6628
F Sa Sa Su Su
Oct 14-Dec 9 Sep 24-Dec 10 Sep 24-Dec 10 Sep 25-Dec 11 Sep 25-Dec 11
10:30-11:00am 10:00-10:30am 11:00-11:30am 10:30-11:00am 11:00-11:30am
8/$34 10/$42 10/$42 10/$42 10/$42
Preschoolers learn water safety, side glides, diving in the deep end and surface support skills. Front crawl and back crawl strokes are further developed. 6463 6464 6629 6465 6466 6467 6468 6630 6631
M/W M/W M/W Tu/Th Tu/Th Tu/Th Tu/Th Tu/Th Tu/Th
Sep 26-Oct 19 Oct 24-Nov 16 Nov 21-Dec 14 Sep 27-Oct 20 Sep 27-Oct 20 Oct 25-Nov 17 Oct 25-Nov 17 Nov 22-Dec 15 Nov 22-Dec 15
3:00-3:30pm 3:00-3:30pm 3:00-3:30pm 11:00-11:30am 4:30-5:00pm 11:00-11:30am 4:30-5:00pm 11:00-11:30am 4:30-5:00pm
7/$30 8/$34 8/$34 8/$34 8/$34 8/$34 8/$34 8/$34 8/$34
Whale
Preschoolers develop front crawl and back crawl skills, and learn to do unassisted side glides with kick. They also learn surface support skills and diving in deep water. 6632 6633
Sa Su
Sep 24-Dec 10 Sep 25-Dec 11
9:00-9:30am 9:00-9:30am
10/$42 10/$42
Jump Up Program
When your child turns six and completes: Sea Otter Salamander Sunúsh Crocodile Whale
Register In Swim Kids 1 Register In Swim Kids 1 Register In Swim Kids 2 Register In Swim Kids 2 Register In Swim Kids 3
Swim Kids 1
Swimmers will learn unassisted submersions, ûoats and glides. 6499 6500 6634 6501 6502 6635 6636 6637 6638
M/W M/W M/W Tu/Th Tu/Th Tu/Th Sa Sa Su
Sep 26-Oct 19 Oct 24-Nov 16 Nov 21-Dec 14 Sep 27-Oct 20 Oct 25-Nov 17 Nov 22-Dec 15 Sep 24-Dec 10 Sep 24-Dec 10 Sep 25-Dec 11
3:30-4:00pm 3:30-4:00pm 3:30-4:00pm 4:00-4:30pm 4:00-4:30pm 4:00-4:30pm 10:30-11:00am 10:30-11:00am 10:30-11:00am
7/$30 8/$34 8/$34 8/$34 8/$34 8/$34 10/$42 10/$42 10/$42
Swim Kids 2
Swimmers will learn unassisted glides with kick, and be introduced to front crawl. Deep water safety skills will also be introduced. 6503 6504 6639 6505 6506 6640 6641 6642 6643
M/W M/W M/W Tu/Th Tu/Th Tu/Th Sa Sa Su
Sep 26-Oct 19 Oct 24-Nov 16 Nov 21-Dec 14 Sep 27-Oct 20 Oct 25-Nov 17 Nov 22-Dec 15 Sep 24-Dec 10 Sep 24-Dec 10 Sep 25-Dec 11
3:30-4:00pm 3:30-4:00pm 3:30-4:00pm 4:00-4:30pm 4:00-4:30pm 4:00-4:30pm 10:30-11:00am 11:00-11:30am 10:30-11:00am
7/$30 8/$34 8/$34 8/$34 8/$34 8/$34 10/$42 10/$42 10/$42
Swim Kids 3
This level provides more technical practice with the front crawl stroke. Children are taught to make wise choices on where and when to swim. Diving is introduced and endurance is built through a 15-meter swim. 6507 6508 6511 6509 6510 6644 6645 6646 6647
M/W M/W M/W Tu/Th Tu/Th Tu/Th Sa Sa Su
Sep 26-Oct 19 Oct 24-Nov 16 Nov 21-Dec 14 Sep 27-Oct 20 Oct 25-Nov 17 Nov 22-Dec 15 Sep 24-Dec 10 Sep 24-Dec 10 Sep 25-Dec 11
4:30-5:00pm 4:30-5:00pm 4:30-5:00pm 3:00-3:30pm 3:00-3:30pm 3:00-3:30pm 9:00-9:30am 10:00-10:30am 9:30-10:00am
7/$30 8/$34 8/$34 8/$34 8/$34 8/$34 10/$42 10/$42 10/$42
Swim Kids 4
Red Cross Swim Kids
6-16yrs
This is a challenging 10-level program for school aged children. Five swimming strokes are taught and útness is used to build endurance and promote individual success. Water safety skills are taught to all levels promoting “Prepare, Stay Safe, and Survive!” No Swim Lessons Oct 8-10 and Nov 11-13
Fall 2016 | West Kelowna Recreation Guide | Think Active Be Active
Front crawl, back glides with shoulder roll and back crawl are further developed. Children work on surface support, and developing a greater sense of self-safety by understanding their limits. 6512 6513 6648 6514 6515 6649 6650 6651 6652 6653
M/W M/W M/W Tu/Th Tu/Th Tu/Th Sa Sa Su Su
Sep 26-Oct 19 Oct 24-Nov 16 Nov 21-Dec 14 Sep 27-Oct 20 Oct 25-Nov 17 Nov 22-Dec 15 Sep 24-Dec 10 Sep 24-Dec 10 Sep 25-Dec 11 Sep 25-Dec 11
3:30-4:00pm 3:30-4:00pm 3:30-4:00pm 4:00-4:30pm 4:00-4:30pm 4:00-4:30pm 10:00-10:30am 10:30-11:00am 9:30-10:00am 11:30am-Noon
7/$30 8/$34 8/$34 8/$34 8/$34 8/$34 10/$42 10/$42 10/$42 10/$42
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250-768-4442 • Johnson Bentley Memorial Aquatic Centre
Crocodile/Whale
6-16yrs
Lessons Registration Begins August 25 Red Cross Swim Kids
Swim Kids 9/10
6-16yrs
Swim Kids 5
250-768-4442 • Johnson Bentley Memorial Aquatic Centre
Back crawl is introduced, along with sculling skills and whip kick on the back. Swimmers are introduced to safe boating skills and work towards a 50-meter endurance swim. 6516 6517 6654 6518 6519 6655 6656 6657
M/W M/W M/W Tu/Th Tu/Th Tu/Th Sa Su
Sep 26-Oct 19 Oct 24-Nov 16 Nov 21-Dec 14 Sep 27-Oct 20 Oct 25-Nov 17 Nov 22-Dec 15 Sep 24-Dec 10 Sep 25-Dec 11
4:00-4:30pm 4:00-4:30pm 4:00-4:30pm 3:30-4:00pm 3:30-4:00pm 3:30-4:00pm 9:30-10:00am 11:00-11:30am
7/$30 8/$34 8/$34 8/$34 8/$34 8/$34 10/$42 10/$42
Swim Kids 6
)ront and back crawl continue to be reúned and elementary backstroke is introduced. Swimmers learn ice safety, treading water and front dives. Endurance 75-meter swim. 6520 6521 6658 6659 6660 6661 6662 6663
M/W M/W M/W Tu/Th Tu/Th Tu/Th Sa Su
Sep 26-Oct 19 Oct 24-Nov 16 Nov 21-Dec 14 Sep 27-Oct 20 Oct 25-Nov 17 Nov 22-Dec 15 Sep 24-Dec 10 Sep 25-Dec 11
4:00-4:30pm 4:00-4:30pm 4:00-4:30pm 3:30-4:00pm 3:30-4:00pm 3:30-4:00pm 11:00-11:30am 9:00-9:30am
7/$30 8/$34 8/$34 8/$34 8/$34 8/$34 10/$42 10/$42
Swim Kids 7
This level continues to build skills and endurance for front crawl, back crawl and elementary backstroke. Whip kick on the front and water rescues are introduced. Endurance 150-meter swim. 6524 6525 6664 6665 6666 6667 6668 6669
M/W M/W M/W Tu/Th Tu/Th Tu/Th Sa Su
Sep 26-Oct 19 Oct 24-Nov 16 Nov 21-Dec 14 Sep 27-Oct 20 Oct 25-Nov 17 Nov 22-Dec 15 Sep 24-Dec 10 Sep 25-Dec 11
4:30-5:00pm 4:30-5:00pm 4:30-5:00pm 4:30-5:00pm 4:30-5:00pm 4:30-5:00pm 9:30-10:00am 10:00-10:30am
7/$30 8/$34 8/$34 8/$34 8/$34 8/$34 10/$42 10/$42
Swim Kids 8
Endurance and reúnement continue for front and back crawl and elementary backstroke. Breaststroke and rescue entries are introduced. Endurance 300-meter swim. 6526 6527 6670 6671 6672
28
Tu/Th Tu/Th Tu/Th Sa Su
Sep 27-Oct 20 Oct 25-Nov 17 Nov 22-Dec 15 Sep 24-Dec 10 Sep 25-Dec 11
4:30-5:00pm 4:30-5:00pm 4:30-5:00pm 11:30am-Noon 10:00-10:30am
8/$34 8/$34 8/$34 10/$42 10/$42
$ll swimming strokes are further reúned. ,n /evel 9 swimmers work on standing dives and learn selfrescues on ice. Endurance is a 400-meter swim. Level 10 swimmers are introduced to sidestroke. Endurance 500-meter swim. 6528 6529 6673 6674 6675
M/W M/W M/W Sa Su
Sep 26-Oct 19 Oct 24-Nov 16 Nov 21-Dec 14 Sep 24-Dec 10 Sep 25-Dec 11
4:15-5:00pm 4:15-5:00pm 4:15-5:00pm 11:00-11:45am 11:00-11:45am
7/$47 8/$54 8/$54 10/$63 10/$63
Red Cross Adult Swim Lessons
Beginner through intermediate skills are taught in these fun, challenging lessons. The instructor will discuss your goals with you on the úrst day, and then tailor the lessons to best meet each swimmer’s individual needs. Beginners 6676 Sa Intermediate 6677 Sa
Sep 24-Dec 10
11:30am-Noon
10/$42
Sep 24-Dec 10
Noon-12:30pm
10/$42
Private Swim Lessons 4-104yrs
We teach beginner skills, stroke correction, swim drills or competitive training for all levels. See the front desk for more info.
Sa Sa Sa Sa Su Su Su
Sep 24-Dec 10 Sep 24-Dec 10 Sep 24-Dec 10 Sep 24-Dec 10 Sep 25-Dec 11 Sep 25-Dec 11 Sep 25-Dec 11
11:30am-Noon Noon-12:30pm Noon-12:30pm 12:30-1:00pm 11:30am-Noon Noon-12:30pm Noon-12:30pm
1/$21 1/$21 1/$21 1/$21 1/$21 1/$21 1/$21
Expectations of Adults Swimming with Children The B.C. Health Act states: All Children under seven years of age must be within arm’s reach of a responsible Adult (16yrs +) at all times in the pool. WE EXPECT ADULTS WITH CHILDREN TO: • Actively engage with Children in the water Example: safely enter and exit the water, maintain sight and attention of Children in your care. • Encourage the safe use of all equipment Such as: slides, diving boards, mats and boats. • Help Lifeguards enforce safety rules Support facility rules such as: No running, No standing on or diving off mats / boats. • Encourage safety skills Teach Children to wait for an Adult when they come to water. Example: Stop, Look and Listen. Thank you. JBMAC Lifeguards
Fall 2016 | West Kelowna Recreation Guide | Think Active Be Active
Homeschool Swim & Fun Lessons
Swim & Fun Lessons are comprised of 30 minutes of instruction and 30 minutes of free play in the pool between 1:00-2:00pm. Parents must accompany children under the age of seven in the water during the free play portion. NO CLASS OCT 10.
Swim & Fun Preschool 1 3-5yrs
Swimmers will be introduced to blowing bubbles, front Ăťoats and self-safety in and around the water.
6459
M
Oct 3-Nov 28 1:00-1:30pm
8/$42
Swim & Fun Preschool 2 3-5yrs
Swimming skills will be further developed through unassisted front and back glides with kick. Swimmers will be introduced to deep water activities and use of a PFD.
6460 M
Oct 3-Nov 28 1:30-2:00pm
8/$42
6456 M
Oct 3-Nov 28 1:30-2:00pm
8/$42
Swim & Fun Level 3 & 4 6-16yrs
Swimmers further reĂşne their front crawl techniTues and are introduced to the and back crawl. Endurance is built through a 15-25 meter swim.
6457 M
Oct 3-Nov 28 1:00-1:30pm
Swimmers perfect their back crawl and front crawl in this level and are introduced to the elementary backstroke. Endurance is built through a 50-75 meter swim. Oct 3-Nov 28 1:30-2:00pm
You and ten friends can get Wet & Wild celebrating your party in the pool! Your Party Booking Includes: WET 1-hour Admission to the pool. (up to 10 children) A party leader who will lead fun water activities. DRY Our POOLSIDE PARTY ZONE with tables and chairs. A maximum of 11 children are permitted per party. If you have more children in your party, please see the front desk for special arrangements and pricing. For parties with children under the age of seven one adult per three children must be in the water to assist the party leader. Adults who join the party are free of charge. Three adults are perfect! No Wet & Wild Parties on long weekends. Book our Poolside Party Zone instead! Sa/Su 12:30-1:30pm wet & 1:30-2:30pm dry 2hr/$78 or 4:00-5:00pm wet & 5:00-6:00pm dry 2hr/$78
8/$42
Swim & Fun Level 5 & 6 6-16yrs
6458 M
Wet & Wild Birthday Parties 3-12yrs
8/$42
Poolside Party Zone Rentals
Host a Birthday or other events with our pre-set up tables and chairs. Bring in snacks, refreshments and friends. Buy a couple of pool admission punchcards and you are all set for a fantastic time! $21/1.5hrs M-Th F Sa/ Su Holidays
Swim & Save Level 7 & 8 6-16yrs
Swimmers develop whip kick, elementary back stroke and breast stroke skills. Front and back crawl are further reĂşned. Endurance is built though a 150-300 meter swim. 6461 M
Oct 3-Nov 28 1:30-2:00pm
8/$42
Swim & Save Level 9 & 10+ 6-16yrs
Swimmers perfect all strokes and learn side stroke. Endurance is built though a 400-500 meter swim. Water safety, rescues and CPR are also taught in this advanced level.
6575 M
Oct 3-Nov 28 1:00-1:30pm
1:00-2:30pm 6:30-8:00pm 1:00-2:30pm 3:30-5:00pm 6:30-8:00pm 6:30-8:00pm 1:00-2:30pm
8/$42
Poolside Party Zone and Wet & Wild Birthday Party Food Specials $5 Basic Pizza & Drink Combo and 15% off other food items. *Place orders at front desk phone to deliver to the pool.*
School & Group Rentals
Scuba Courses
Swim & Fun Lessons
Bubble Makers & Discover Scuba
Our aquatic programs provide preschoolers, elementary and high school groups with an opportunity to learn swimming skills, enMoy Ăştness and have fun Swim & Fun Lessons
1:00-3:30pm
SWIM RENTAL
Swim during regular operating hours Swim outside of regular operating hours
$5/child/lesson
$57/40 people $115/40 people
Lifesaving Society Swim to Survive
Any grade three classroom can receive funding to put all of their students through the program. All instruction, pool booking and transportation costs are covered! Swim to Survive
1:00-2:30pm 3 Free ½ hr lessons
Fall 2016 | West Kelowna Recreation Guide | Think Active Be Active
Arrive at the Serpent Aquatics Dive Shop at 5:30pm, Ăşll out the paper work and then weâ&#x20AC;&#x2122;ll go down to the pool. Bubble Makers 8 & 9yrs 6373 Tu Oct 25 Discover Scuba 10yrs + 6381 Th Oct 27
5:30-8:00pm
1/$58
5:30-8:00pm
1/$58
Scuba Stars (SASY) 6-12yrs
Participants use a SCUBA system that allows you to Ăťoat safely on the surface while viewing the water below. Meet at Johnson Bentley Pool. Visit www. SerpentAquatics.com for more info. 6435
Tu/Th Nov 1 & 3
6:15-7:45pm
2/$68
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250-768-4442 â&#x20AC;˘ Johnson Bentley Memorial Aquatic Centre
Swim & Fun Level 1 & 2 6-16yrs Swimmers will learn breath control, unassisted front and back glides and be introduced to front crawl.
Wet & Wild Birthday Parties
Advanced Aquatic & First Aid Courses Donâ&#x20AC;&#x2122;t get surprised by extra fees at other facilities! All of our Advanced Aquatic and First Aid Courses include Manuals/ Supplies, Tax and require 100% Attendance. COURSE
DAYS/DATES
Become a Lifeguard & Swim Instructor
TIME
COST
PREREQUISITES
LIFESAVING ADVANCED AQUATIC COURSES
250-768-4442 â&#x20AC;˘ Johnson Bentley Memorial Aquatic Centre
Jr. Lifeguard Club 8+ F Oct 7-Dec 2 6:30-8:30pm 8/$84 Swim Kids Level 7 swimming YEARS 6409 NO CLASS NOV 11 abilities recommended. Learn and practice skills similar to those of real lifeguards in a safe, fun and controlled setting. Junior Lifeguard Club is a great way to practice rescue skills and sustain interest in water safety until participants are old enough to enter Bronze Medallion. Jr. Lifeguard Club does not require 100% attendance. Booklet Included in course fee. %ron]e 0edallion + Sa/Su Sep 24-Oct 2 1:00-6:30pm 4/$198 Age 13\r or %ron]e Star Swim Kids 13 YEARS 6571 Level 10 swimming abilities recommended. Learn self-rescue techniques, defense and release methods, tows and carries. Rescues involve conscious and unconscious victims of various types, including spinal injuries, and circulatory emergencies. Endurance is evaluated though a 500 metre timed swim. Bronze Cross + Sa/Su Oct 15-23 1:00-6:30pm 4/$172 Bronze Medallion and Canadian 13 YEARS 6572 Lifesaving manual. Candidates develop proĂşciency at performing patient assessments, managing aquatic spinal injuries, and lifesaving skills for a variety of aquatic emergencies. Stroke endurance and Ăştness training skills will also be developed. Endurance is evaluated though a 00 metre timed swim. Bronze Cross includes a CPR-C certiĂşcation. National Lifeguard Award + Su Nov 13-Dec 18 10:00am-6:30pm 6/$437 Standard First Aid (Current within two years) 16 YEARS 6573 Age 16yr by the Ăşrst day of the course. 3roof of pre-reTĂ&#x2122;s reTuired on Ăşrst day Become a Lifeguard! The NL award builds on the skills and knowledge learned in the Bronze courses to develop the practical skills and knowledge required by lifeguards. Skills include management of spinal injuries, drowning and unconscious rescues; as well as aquatic Ăşrst aid emergencies.
FIRST AID TRAINING C3R-C/AED Recert Su Oct 16 1:00-5:00pm 1/$74 Age 14 and a current C3R-C certiĂşcate. + 14 YEARS 6574 Bring CPR-C card and proof of age to class. This four hour course reviews The principles of Ăşrst aid. The use of barrier devices and calling EMS. Adult, child and infant CPR and AED Procedures. Choking procedures and a review of Circulatory emergency recognition and response. Emergency First Aid Su Oct 23 9:00am-5:30pm 1/$89 Age 14yr by the Ăşrst day of the course. + 14 6382 YEARS Standard First Aid Su Oct 23 & 30 9:00am-5:30pm 2/$147 Standard First Aid candidates must attend 6443 both classes. Using hands-on training, and practice, this Ăşrst aid course will give you conĂşdence and skills to respond effectively in an emergency. Learn lifesaving skills, recognition and treatment of injuries including spinal, sob-tissue, cardio-vascular, burns, bone and joint injuries. Note: Standard First Aid and CPR-C are prerequisites to the National Lifeguard course.
RED CROSS LEADERSHIP COURSES
New!
Red Cross :ater 15+ Sa Oct 22-Dec 10 9:00am-4:00pm 7/$453 Age 15yr Swim Kids Level 1 Safety Instructor (WSI) YEARS NO CLASS NOV 12 swimming abilities recommended. 6430 This ONE course prepares candidates to teach all of the levels of the Red Cross Swim program. Students must pick up their :SI Developmental Package upon registering for this class, and then do the Ăşrst part online. Registration for Aquatics begins on August 25 and it is recommended that you give yourself ample time to complete the prerequisite online portion of this course. This MUST be done PRIOR to the course and the certiĂşcate of completion from Red Cross must be brought to the Ăşrst actual class at the pool which is Saturday October 22. If you have questions, please call Debbie at 250-768-4442. All aspects of the instruction and leadership necessary to become a Red Cross Instructor are taught in a dynamic active format. Students will be evaluated through peer-teaching and teaching portions of Red Cross Swimming lessons. Some of the Teaching Experience and all of the Manuals are included in the price. Get reminders about upcoming courses and events. Follow us on Facebook facebook.com/yourJBMAC and Twitter #JBMACĂştness
30
Fall 2016 | West Kelowna Recreation Guide | Think Active Be Active
LOVE WATER? JOIN LIQUID LIGHTNING SWIM CLUB TODAY! GROUP DESCRIPTIONS Selective Groups - Pre Competitive Group 6-12 yrs This program is for swimmers who are in Level 3 or better in the Red Cross swim lessons or can complete 25m of swimming on their back and front. This is an introduction to competitive swimming in a friendly environment. Swimmers will work on the fundamentals of all competitive strokes, starts and turns, as well, be introduced to swimming races. Green Group: 30 min sessions - 1 to 2 days per week t Red Group: 45 min sessions - 1 to 3 days per week
Bronze Lightning - Developmental Squad 8-13 yrs
60 - 90 min sessions - 4 days per week
This program is for swimmers who are in Level 6 or better in the Red Cross swim lessons or who can complete 100m of Free and Backstroke and at least 25m of Fly and Breaststroke. The focus of this group is to introduce the swimmers to training patterns with the emphasis on proper swim stroke techniques, starts and turns. In addition, the swimmers will be doing activations and stretching as a dry-land activity. Swimmers will be encouraged to attend competitive swim meets.
Silver Lightning - Developmental Competitive Squad 10-14 yrs
90 - 120 min sessions - 5 to 6 days per week
Swimmers are committed to the sport of swimming. They are preparing to compete at Provincial AA and AAA meets. Swimmers will learn how to train with endurance and technique focus. A structured dry-land program is focused on body awareness, stretching and injury prevention exercises.
Gold Lightning - Junior Age Group Squad 12-18 yrs
7 x 90 - 120 min sessions - 6 days per week
Swimmers are fully committed to a training program at both Johnson Bentley and H20 pools, as well, committed to the competitive swimming calendar. Swimmers are training to compete at Provincial AA, AAA and Age Group National meets. This program is structured to help swimmers deal with pressure.
Platinum Lightning - National Age Squad 14+ yrs
9 x 90-120 min sessions - 6 days per week
This group is for intensive training and a high level of performance. A higher commitment to quality training is required. Swimmers are training to perform at Provincial, Junior National, National and International swim meets. Additional training times could be added during the season. Dry-land, yoga and weight-lifting sessions supplement water training.
Multi Lightning - Youth 13-18 yrs proper swim stroke technique and introduced to endurance training and pace sets. Swimmers may choose whether they wish to compete at regional or provincial meets.
team spirit, and competition. The club fosters an environment where all swimmers, regardless of ability, are encouraged to strive for personal goals in the sport of competitive swimming. The club focuses its entire resources on the support of competitive swimming activities for the
For more information and registration, please see our website: Liquid-Lightning.com Fall 2016 | West Kelowna Recreation Guide | Think Active Be Active
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Your One Stop Shop for Everything Dance, Gym and Skate! WD B@QQX @ VHCD @RRNQSLDMS NE OQNCTBSR EQNL %NNSVD@Q SN #@MBDVD@Q @MC MNUDKSX HSDLR ENQ @KK SXODR NE C@MBD HMBKTCHMF !@KKDS )@YY 3@O /NHMSD (QHRG !@KKQNNL L@SHM &XLM@RSHBR %HFTQD 2J@SHMF @MC LNQD
Are you, or someone you know, over 65 and without a family doctor? We can help. 250-868-1417 KELOWNA ʘ8-1 60 2OQHMFƥDKC 1C
VVV C@MBD-DRRDMSH@KR BNL
Please call: 250.718.8116 or email us at: co.agpforme@divisionsbc.ca www.divisionsbc.ca/cod Proudly supported by
32
Fall 2016 | West Kelowna Recreation Guide | Think Active Be Active
Come check out a game!
e t t e g n i R
Come watch a practice!
We have teams for all age groups and abilities, ages 5 and up!
U9 U10 U12 U14 U16 U19 18+ 30+ Make new friends, be part of a team, be active and learn new skills! Itâ&#x20AC;&#x2122;s never too early or too late to come play the fastest game on ice!
Come Try
Ringettthe August 28 1-2pm
Make lastinrglife! friendships fo
at Royal LePage Place 2760 Cameron Road
Join Westside Ringette for fun, games and a chance to try the exciting sport of ringette! BRING: skates, gloves & helmet (sticks will be provided). Come Try Ringette helmets and gloves will be available for those participants who do not have them.
FUN & S FRIENDSHNIPICE! are made O
http://cometryringette.ca/ for more info or to register. Contact:
250-801-5965
For more info www.westsideringette.ca Fall 2016 | West Kelowna Recreation Guide | Think Active Be Active
33
J. Craig’s Music Studio
Woodland Learning Outdoor egistration for 2016/17 school year. Accepting R
W/ EK ͳ d, KZz
• To provide preschool aged children with an opportunity to connect with nature in a safe and enjoyable way. • Small class size 5 children. • (&( &35 )irst $id &ertiúcation. • Local parks and woodlands in West Kelowna. • Classes 1-3:30pm, M/W/F & T/TH.
Call Today to Book your Time!
778-755-0996
ALL AGES WELCOME
Julia J. Craig, MDiv., BTh., ARCT-RCM EMAIL:
chaig6@gmail.com
#71-610 Katherine Rd, WEST KELOWNA
34
“Teaching children about the natural world should be treated as one of the most important events in their lives.” THOMAS BERRY For more information go to outdoorwoodlandlearning@weebly.com or email: outdoorwoodlandlearning@hotmail.com
Fall 2016 | West Kelowna Recreation Guide | Think Active Be Active
Ask About Novice League Starting October & January
(250) 762-3112
Youth Learn & Curl Ages 7 -19 Saturdays 9:30-11:00 | Starts October 15, 2016
New Sunday Novice League 1:00pm start Starts October 18, 2016.
Fall 2016 | West Kelowna Recreation Guide | Think Active Be Active
35
Kelowna Montessori Elementary, Preschool, Daycare
Two locations
West Kelowna Preschool
250-869-5185 Grace Lutheran Church 1162 Hudson Rd, West Kelowna westkelowna@okanaganmontessori.ca
Kelowna Montessori Elementary & Preschool
250-860-1165 3439 East Kelowna Rd preschool@okanaganmontessori.ca elementary@okanaganmontessori.ca
Are you interested in learning 7ai &hi /oN +uS 6aEre or Sitting Form? Come join us. Wine country Tai Chi Society is non-religious, not Ior SroĂşt Society devoted to Sromoting the Sractice oI Tai Chi Ior relaxation and health improvement. Using the forms of Master Moy Lin Shin, we offer lessons to beginning and ongoing students. Classes are on Mondays, Thursdays and Fridays. See website for times and more information. WEST KELOWNA LOCATIONS:
Emmanuel Church, 2600 Hebert St. WFN Elders Hall, 3255D Shannon Lake Rd. Sarafanov Ballet Studio, 2035 Louie Dr.
Wine Country Tai Chi Society www.winecountrytaichi.ca yvonnewaines@shaw.ca
778-755-0987 36
Fall 2016 | West Kelowna Recreation Guide | Think Active Be Active
Fall 2016 | West Kelowna Recreation Guide | Think Active Be Active
37
778-797-8800 • CITY OF WEST KELOWNA RECREATION & CULTURE
Think Activ e Be CITY OF WEST KELOWNA RECREATION & CULTURE Facility Information General Inquiries 778-797-8800 Program Registration 778-797-8800 Sports Field & Arena booking 778-797-2265 Facility Rentals 778-797-2265 Program Info Line 778-797-1230
Activ e
Office closed on all stat holidays.
REGISTRATION INFORMATION
OFFICE HOURS
General Registration Begins: Aug 8, 2016 Recreation & &ulture 2fúce 2760 Cameron Road, West Kelowna How to Register: IN PERSON: Cash, Debit, Visa, or MasterCard TELEPHONE: 778-797-8800 Visa or MasterCard INTERNET: www.westkelownacity.ca/ 714/Recreation-Guide Note: There is a $10 processing fee if you withdraw from a class.
Monday to Friday 8:30am-4:30pm Closed on all stat holidays
FREE RECREATION ACTIVITIES IN WEST KELOWNA
BEACH VOLLEYBALL • Willow Beach Court - Gellatly Road • Pritchard Park Court - Pritchard Drive • Pebble Beach Court - Whitworth Road
West Kelowna has a variety of amenities available for citizens to take part in free recreation activities, when it is convenient for you. Here are some of the recreation opportunities available to you. For details on each facility check the City of West Kelowna website: www.westkelownacity.ca. For Regional Parks see the RDCO website: www.regionaldistrict.com/yourservices/parks-services/parks-and-trails.aspx HIKING • Mt. Boucherie trails • Kalamoir Regional Park • Rose Valley Regional Park • Glen Canyon Regional Park
WELCOME The City of West Kelowna Recreation and Culture Department has a dedicated team of staff and volunteers that provide a variety of accessible recreation programs and services to help citizens maintain their health and connect with their community.
PICKLEBALL • Lakeview Heights Courts: 3 courts - 860 Anders Road • Mt. Boucherie Courts: 2 courts - 2751 Cameron Road TENNIS • Mt. Boucherie Tennis Courts - 2751 Cameron Road • Shannon Lake Tennis Courts - 3044 Sandstone Drive • Last Mt. Tennis Courts - 3171 Webber Road • Lakeview Heights Tennis Club - 860 Anders Road (2 Courts available to the public unless events booked)
MT. BIKE TRAILS • Rose Valley Riding trails
WATER ACTIVITIES • Kids Care Spray Park - 2569 May Street • Gellatly Bay Aquatic Park • Pritchard Park
38
Fall 2016 | West Kelowna Recreation Guide | Think Active Be Active
Children Art & Culture Drawing & Painting 7-14yrs
This course will deal with human body proportions (hands, feet, face) as well as portrait and animal drawing techniques. Students will practice shading techniques (hatching, cross-hatching) using pencil and pencil crayons as well as acrylic painting on canvas practicing value, contrast and texture. NO CLASS OCT 20.
INSTRUCTOR: Elizabeth Dykosky
Th
Sep 15-Nov 24
4:15-5:45pm
10/$97
Hip Hop 5-7yrs
Carrie will help your dancer únd their own Ûhappening dance style” as they cover all the fundamentals of Hip Hop dance skills and choreography. A small performance will be shown on the last class. No past dance experience required. Wear Runners.
LOCATION: Mar Jok Elementary School
Tu Tu
Sep 13-Oct 25 Nov 1-Dec 6
6:00-6:45pm 6:00-6:45pm
7/$47 6/$40
Happy Feet
Ballet, jazz and creative movement are combined to make a playful introduction to dance. Age appropriate choreography will be taught. Your wee ones will present a short ÛHappy )eet” show during the last class. INSTRUCTOR: Carrie Phare LOCATION: Mar Jok Elementary School
Intro: 3-4yrs 5378 Tu 5497 Tu Level 1: 5-6yrs 5500 Tu 5498 Tu Level 2: 6-7yrs 5501 Tu 5499 Tu
LOCATION: Mt. Boucherie Secondary School-Art Room 141
Tu
Sep 20-Oct 11
7:00-8:15pm
4/$56
Ceramic Painting-Kids 6-15yrs Using non-toxic paints, painters will paint a new project each week that is then kiln úred and ready for pick up the next week. The únished piece will be oven proof and dishwasher safe. WEEK 1: Puppy or kitten animal large coffee mug WEEK 2: Name plaque WEEK 3: Winter platter WEEK 4: Painter’s choice from a selection of pieces INSTRUCTOR: Heather Morgadinho LOCATION: Mt. Boucherie Secondary School-Art Room 141
5504
W
Oct 12-Nov 2
7:00-8:15pm
4/$56
Ceramic Painting-Christmas Platter Kids 6-15yrs Using non-toxic paints, painters will use tracing paper, stencils, and stamps to create a winter scene on a ceramic platter which is then kiln úred and ready for pick up the next week. The únished piece will be oven proof and dishwasher safe. INSTRUCTOR: Heather Morgadinho
Sep 13-Oct 25 Nov 1-Dec 6
3:30-4:00pm 3:30-4:00pm
7/$33 6/$28
Sep 13-Oct 25 Nov 1-Dec 6
4:05-4:50pm 4:05-4:50pm
7/$47 6/$40
Sep 13-Oct 25 Nov 1-Dec 6
5:00-5:45pm 5:00-5:45pm
7/$47 6/$40
LOCATION: Mt. Boucherie Secondary School-Art Room 141
5505
W
Dec 7
7:00-8:30pm
1/$24
Ceramic PaintingChristmas Ornaments Kids 6-15yrs
Using non-toxic paints, painters will create four ornaments which are then kiln úred and ready for pick up the next week. The únished pieces can be hung on a Christmas tree.
INSTRUCTOR: Heather Morgadinho
Sculpture 7-14yrs
This course is a combination of sculpture and ceramic techniques. Students will create animal and human sculptures using air-drying clay, and ceramic vases/ plates using oven baked clay. All sculptures will be únished with acrylic painting. All supplies included.
LOCATION: Mt. Boucherie Secondary School-Art Room 141
5506
W
Dec 14
7:00-8:30pm
1/$24
INSTRUCTOR: Elizabeth Dykosky LOCATION: Mt Boucherie Secondary School-Art Room 141
5462
Th
Sep 15-Nov 24
5:45-7:15pm
$106
Fall 2016 | West Kelowna Recreation Guide | Think Active Be Active
39
778-797-8800 • West Kelowna Recreation & Culture
INSTRUCTOR: Carrie Phare
5379 5409
INSTRUCTOR: Heather Morgadinho
5503
LOCATION: Mt Boucherie Secondary School-Art Room 141
5461
Ceramic Painting-Kids 6-15yrs Using non-toxic paints, painters will paint a new project each week that is then kiln úred and ready for pick up the next week. The únished piece will be oven proof and dishwasher safe. WEEK 1: Puppy or kitten animal large coffee mug WEEK 2: Autumn pie plate or platter using sponges and stamps WEEK 3: Figurines, trucks, or jewelry box WEEK 4: Pottery bowls
Children General Dragonâ&#x20AC;&#x2122;s Den Afternoons Grades K-6
Snow Safety Education 9-12yrs
-RLQ Xs IRr a IXQ úOOed aIWerQRRQ ZLWK sSRrWs JaPes crafts, lego and fun! NO CLASS OCT 10.
This is an interactive multi-media presentation that teaches the essentials of winter outdoor safety, and supports the use of proper equipment, knowledge and training to help reduce risks and prevent accidents. The presentation is divided into two parts: Playing is Safe In Bounds and Out of Bounds & What You Need for the Backcountry. Must pre-register.
INSTRUCTOR: Chandra & Madi LOCATION: Mar Jok Elementary School
5374 5375
M W
Sep 12-Dec 12 Sep 7-Dec 14
2:45-4:30pm 2:45-4:30pm
13/$160 15/$185
Dragonâ&#x20AC;&#x2122;s Den Daycamp Grades K-6
INSTRUCTOR: AdventureSmart
-oLn our staff for a da\ úlled ZLtK gaPes, crafts, activities, adventures and fun!
LOCATION: Mar Jok Elementary School
5507
Th
Dec 8
2:45-4:15pm
Free
LOCATION: Mar Jok Elementary School
5376
F
Oct 21
8:30am-5:00pm
$32
Sports Summer Stick, Puck & Rings
778-797-8800 â&#x20AC;¢ West Kelowna Recreation & Culture
AUG 22-26 ROYAL LEPAGE PLACE:
Try It Out! 7-12yrs Afterschool LEGO Brick Club, stop by and check out this great program. Must preregister. LOCATION: Mar Jok Elementary School
Sep 15 2:40-3:40pm
Free
Afterschool LEGO Brick Club 7-12yrs Students explore principles of Science, Technology, Engineering, Math (S.T.E.M.) and architecture using LEGO components such as bricks, gears, axles, pulleys and motors. Problem solving and critical thinking skills are developed, creativity and self conúdence are encouraged and teamwork is fostered. A different model each week. INSTRUCTOR: Bricks 4 Kidz LOCATION: Mar Jok Elementary School
5489 5490
40
Th Th
Sep 29-Oct 27 Nov 3-Dec 1
Aug 22 Aug 22 Aug 22
12:30-1:30pm 1:30-2:30pm 2:45-3:45pm
5-9yrs 10-13yrs 14-17yrs
Tu Tu Tu
Aug 23 Aug 23 Aug 23
10:45-11:45am 11:45am-12:45pm 1:00-2:00pm
5-9yrs 10-13yrs 14-17yrs
W W W
Aug 24 Aug 24 Aug 24
12:00-1:00pm 1:00-2:00pm 2:15-3:15pm
5-9yrs 10-13yrs 14-17yrs
Th Th Th
Aug 25 Aug 25 Aug 25
10:45-11:45am 11:45am-12:45pm 1:00-2:00pm
5-9yrs 10-13yrs 14-17yrs
F F F
Aug 26 Aug 26 Aug 26
12:15-1:15pm 1:15-2:15pm 2:30-3:30pm
5-9yrs 10-13yrs 14-17yrs
AUG 29-SEP 2 ROYAL LEPAGE PLACE:
INSTRUCTOR: Bricks 4 Kidz
5502
M M M
2:40-3:40pm 2:40-3:40pm
5/$52 5/$52
M M M
Aug 29 Aug 29 Aug 29
9:30-10:30am 10:30-11:30am 11:45am-12:45pm
5-9yrs 10-13yrs 14-17yrs
Tu Tu Tu
Aug 30 Aug 30 Aug 30
11:30am-12:30pm 12:30-1:30pm 1:45-2:45pm
5-9yrs 10-13yrs 14-17yrs
W W W
Aug 31 Aug 31 Aug 31
11:30am-12:30pm 12:30-1:30pm 1:45-2:45pm
5-9yrs 10-13yrs 14-17yrs
Th Th Th
Sep 1 Sep 1 Sep 1
10:00-11:00am 11:00am-Noon 12:15-1:15pm
5-9yrs 10-13yrs 14-17yrs
F F F
Sep 2 Sep 2 Sep 2
11:00am-Noon Noon-1:00pm 1:15-2:15pm
5-9yrs 10-13yrs 14-17yrs
Fall 2016 | West Kelowna Recreation Guide | Think Active Be Active
Child & Youth Gymnasium Drop-in Sport Schedule Have a free evening with nothing to do? Bring a friend and drop into a variety of sports programs offered in West Kelowna. Equipment is provided and gym shoes must be worn. No commitment required, just drop-in! $2 Drop-in or book of 10 tickets $18 - good for all drop-in gym sports programs, share with a friend. MONDAY
DESCRIPTION
TUESDAY
WEDNESDAY
THURSDAY
Sep 14-Dec 7 7:00-8:30pm $2 drop-in
Youth Open Gym SPORT ATTENDANT: TBD LOCATION: Mar Jok Elementary School Gym
Sep 15-Dec 8 6:30-8:00pm $2 drop-in
Family Gym Sport Night
SPORT ATTENDANT: TBD LOCATION: Mar Jok Elementary School Gym
Sep 20-Dec 6 6:00-7:15pm $2 drop-in
Drop-in Gym Kids 7-9yrs
SPORT ATTENDANT: TBD LOCATION: George Pringle Elementary School Gym
Drop-in Gym Kids 9-11yrs
Sep 21-Dec 7 6:00-7:00pm $2 drop-in
SPORT ATTENDANT: TBD LOCATION: George Pringle Elementary School Gym
Drop-in Indoor Soccer - Kids 9-11yrs NO CLASS OCT 10.
Drop-in Basketball - Teens 12-14yrs
778-797-8800 â&#x20AC;¢ West Kelowna Recreation & Culture
Sep 19-Dec 5 6:00-7:15pm $2 drop-in
SPORT ATTENDANT: TBD LOCATION: George Pringle Elementary School Gym
Sep 19-Dec 5 6:00-7:15pm $2 drop-in
SPORT ATTENDANT: TBD LOCATION: George Pringle Elementary School Gym
NO CLASS OCT 10.
Drop-in Volleyball Teens 12-14yrs
Sep 21-Dec 7 7:30-9:30pm $2 drop-in
SPORT ATTENDANT: TBD LOCATION: George Pringle Elementary School Gym
Badminton 14yrs +
Sep 19-Dec 5 7:30-9:30pm $2 drop-in
SPORT ATTENDANT: TBD LOCATION: Mt. Boucherie Secondary School Gym
NO CLASS OCT 10.
Drop-in Badminton - Kids 9-11yrs
Sep 22-Dec 8 6:00-7:15pm $2 drop-in
SPORT ATTENDANT: TBD LOCATION: George Pringle Elementary School Gym
Children Drop-in Hockey Stick & Puck & Ring Stick & Puck & Ring is a drop-in program available for kids ages 5-7yrs, 8-10yrs and youth aged 11-13yrs and 14-17yrs, who want to work on their skills while having fun in a non-competitive environment. For added safety, CWK recommends that players wear full equipment. All players must wear at minimum, their own helmet with full cage/shield, skates, gloves, and stick. Pucks & Rings are provided. NO CLASS NOV 11. SUPERVISORS: CWK Sport Attendant LOCATION: Royal LePage Place Arena
5-7yrs 8-10yrs 11-13yrs 14-17yrs
M F F M
Sep 12-Dec 12 Sep 9-Dec 9 Sep 9-Dec 9 Sep 12-Dec 12
3:00-4:00pm 3:00-4:00pm 4:00-5:00pm 4:00-5:00pm
$2.50 $2.50 $2.50 $2.50
Fall 2016 | West Kelowna Recreation Guide | Think Active Be Active
41
Children
Preschool Skating Lessons Information:
Sports Pre-Hockey/Ringette 3-5yrs )Rr FRQúGHQW sNDWHrs WKDW ZDQW WR IXrWKHr GHYHORS their skating skills while adjusting to wearing all the necessary equipment for hockey/ringette. Players will get to work on the FUNdamentals; agility, basic puck/ ring control and enjoy a fun game or scrimmage for the last úYe minutes of class. Players are required to wear full gear including a helmet with the sport appropriate cage/shield. Bring your enthusiasm, hockey/ringette stick, a water bottle and be ready to have FUN while working hard. INSTRUCTOR: Brock Waldron LOCATION: Jim Lind Arena
778-797-8800 • West Kelowna Recreation & Culture
5384 5417
Tu Tu
Sep 20-Oct 25 Nov 1-Dec 13
12:30-1:00pm 12:30-1:00pm
6/$38 7/$44
Dress warmly in attire that won’t stick to the ice or get wet. Snowpants strongly recommended. Elbow and knee pads are also a good idea. There are skates and helmets available to borrow for the classes. Please inform staff of the shoe sizes required when registering for the program.
Skating-Preschool Level 1 3-5yrs This class is for children with very little or no experience on the ice. Let our instructor show you how much fun you can have learning to skate while building conúdence and becoming more comfortable on the ice. The little skaters will learn to stand unassisted, balance, fall safely, stand back up and take their úrst steps. INSTRUCTOR: TBA LOCATION: Jim Lind Arena
5390 5391 5418
Tu Th Th
Sep 13-Oct 25 Sep 15-Oct 27 Nov 3-Dec 15
2:00-2:30pm 11:15-11:45am 9:45-10:15am
7/$44 7/$44 7/$44
Afterschool Learn to Skate-Level 1 6-12yrs Don’t wait, learn to skate great. Come on out, meet new friends and have some fun. A FUNdamental Learn to Skate program for school aged children. Learn basic skating skills with a professional skating instructor in a supportive and encouraging manner. Improve your balance and skills to increase your conúdence. For a more enjoyable and safe experience, we recommend wearing appropriate safety equipment such as: helmet with full face cage/shield, shin/knee/elbow pads, wrist guards or hockey gloves /hockey pants. All participants must wear a hockey/ski helmet and good útting skates. INSTRUCTOR: TBA
W
Nov 2-Dec 14
3:45-4:30pm
7/$62
Afterschool Learn to Skate-Level 2 6-12yrs Progressing your skills from basic to more advanced with the addition of edges, crossovers and improved stopping, forward skating and backwards skating. For a more enjoyable and safe experience, we recommend wearing appropriate safety equipment such as: helmet with full face cage/shield, shin/knee/elbow pads, wrist guards or hockey gloves /hockey pants. All participants must wear a hockey/ski helmet and good útting skates. INSTRUCTOR: TBA LOCATION: Royal LePage Place Arena
5371
W
Nov 2-Dec 14
4:30-5:15pm
This class builds on Level 1 to include more balance moves, jumping, gliding, and introducing the skills required for stopping. Building more conúdence through games and fun activities. INSTRUCTOR: TBA
LOCATION: Royal LePage Place Arena
5370
Skating-Preschool Level 2 3-5yrs
7/$62
LOCATION: Jim Lind Arena
5387 5388 5419 5420
Sep 13-Oct 25 Sep 15-Oct 27 Nov 1-Dec 13 Nov 3-Dec 15
2:45-3:15pm 9:45-10:15am 2:00-2:30pm 11:15-11:45am
7/$44 7/$44 7/$44 7/$44
Skating-Preschool Level 3 & 4 3-5yrs This class is for children with some experience and conúdence on the ice. Enjoy playing fun games like ice bowling or catching bubbles while further developing skating skills such as; balance while moving, one foot glides, snow plow stops, turns and introducing sculling. INSTRUCTOR: TBA LOCATION: Jim Lind Arena
5389
42
Tu Th Tu Th
Tu
Nov 1-Dec 13
2:45-3:15pm
7/$44
Fall 2016 | West Kelowna Recreation Guide | Think Active Be Active
Play Hockey 4-10yrs
Children Sports Atomic Volleyball 9-12yrs Atomic Volleyball is a new program sponsored by Volleyball BC. Atomic Volleyball is a program that has been modiúed and speciúcally designed Ior 9-12 year old boys and girls who are just leaning the game of volleyball. INSTRUCTORS: Volleyball BC Staff LOCATION: Mar Jok Elementary School
5372
Tu
Sep 20-Nov 8
5:15-6:15pm
8/$60
If you enjoy playing hockey but don’t want the commitment of minor hockey, then this is the program for you. Each session consists of basic hockey and skating instruction along with a half hour of playing the game. Full hockey equipment is required. We do have helmets/cage, hockey gloves, and hockey skates on site. Let staff know if you need any equipment when you register. Don’t forget to bring your own stick, water bottle and a good attitude. NO CLASS OCT 8 AND NOV 12. 4-6yrs INSTRUCTOR: Brock Waldron LOCATION: Jim Lind Arena
5454
Sa
Sep 10-Dec 10
8:45-9:45am
12/$143
6-8yrs INSTRUCTOR: TBA LOCATION: Royal LePage Place Arena
5455
W
Sep 14-Dec 14
5:30-6:30pm
14/$166
8-10yrs INSTRUCTOR: TBA LOCATION: Royal LePage Place Arena
5456
W
Sep 14-Dec 14
6:30-7:30pm
14/$166
Kids grab Mom and/or Dad, parents grab the kids and come down to the school to have fun and be active together. Sports will be adapted to the skill level of those present and multiple games can happen at the same time in the great big gymnasium! SUPERVISOR: TBA
Baseball Camp 8-11yrs Whether you are a beginner or want to further develop your skills, this camp has something for you. In these ten sessions players will work on the fundamental skills such as catching, throwing, and hitting as well as game tactics and strategies. INSTRUCTOR: Tom Katelnikoff LOCATION: Mt Boucherie Upper Field
5457
M,W
Sep 12-Oct 12
5:00-6:30pm
10/$70
Special Hockey-Wild Cats 6-18yrs Special hockey is an ice hockey program for those children with mental challenges such as Down Syndrome, Autism or other developmental delay. The program is open to any player aged úve or older, male or female, who is physically able to play but would be unable to participate in any other organized program. Full equipment is required but don’t let that discourage you as they can work on that with you. Participants are required to be able to walk unassisted and provide a doctor’s note okaying them to participate prior to the program starting. NO CLASS OCT 8, NOV 12, DEC 17, 24, 31, FEB 11 AND MAR 4. COORDINATOR: Phil von Unruh
Sa
Sep 17-Mar 11
5377
Th
Sep 15-Dec 8
6:30-8:00pm
$2/drop-in
Active Afterschool Club 6-9yrs Paciúc Sport Okanagan is pleased to offer ÛActive Afterschool Club” where participants will enjoy activities and games designed to develop fundamental movement skills in a safe FUN atmosphere. Emphasis will be on the development of balance, coordination speed and agility. INSTRUCTOR: Paciúc Sport LOCATION: Mar Jok Elementary School
5407
Tu
Sep 13-Oct 18
2:45-3:45pm
6/$30
XploreSportz Afterschool Club 9-12yrs PaciúcSport Okanagan is pleased to offer a Sport and Movement Skill Development Û;ploreSportz” program. Participants will receive instruction in a variety of court, úeld or mat sports over the 6 week period, which may include karate, lacrosse, úeld hockey, baseball, gymnastics and wrestling. INSTRUCTOR: Paciúc Sport
LOCATION: Jim Lind Arena
5496
LOCATION: Mar Jok Elementary School
10:00-11:00am
19/$142
Fall 2016 | West Kelowna Recreation Guide | Think Active Be Active
LOCATION: Mar Jok Elementary School
5408
Tu
Oct 25-Nov 29
2:45-3:45pm
6/$30
43
778-797-8800 • West Kelowna Recreation & Culture
Family Gym Sport Night
Teen
Health & Fitness
Art & Culture
New!
Teen Fitness Mix
14+
778-797-8800 • West Kelowna Recreation & Culture
Adult
13-18yrs
Come on out and mix it up in the dance studio YEARS after school. We have four different classes for you to try out. • Zumba: This class combines Latin Beats, Hip Hop and some Vintage Rock tunes to get you moving • Core Fusion: This class fuses together moves from Pilates, and Yoga to teach you how to get the most from your work outs. Concepts used will enhance and improve all of your activities. • Barre Fit: This hot, new class is a work out for the entire body. Using a dance barre and micro movements to target and tone speciúc muscle groups, and then adding light weights to the movements, sets the stage for quick results! • Candle Light Yoga: Let all the stressors of your day disappear with this relaxing yoga class. Leave class feeling lighter and more grounded in your life. Improved overall well-being, clarity and calmness. INSTRUCTOR: Dale Robins LOCATION: Mt. Boucherie Senior Secondary School-Dance Studio
5485 5486 5487 5488
Tu Th Tu Th
Sep 20-Oct 25 Sep 22-Oct 27 Nov 1-Dec 6 Nov 3-Dec 8
4:00-4:45pm 4:00-4:45pm 4:00-4:45pm 4:00-4:45pm
6/$30 6/$30 6/$30 6/$30
13+
Belly Dance
Bring along a friend, mother, or daughter to enjoy this exciting women’s dance originating in the Middle East. The ten-week beginner’s course will explore graceful movements while incorporating props such as zills and veils. You will also learn a short piece of choreography. This class will improve your posture, balance, and ûexibility while increasing your self-awareness through isolation techniques. This is an excellent post-natal exercise. NO CLASS OCT 10 AND 31.
YEARS
INSTRUCTOR: Linda Kovach LOCATION: Mar Jok Elementary School
5367
16+
M
Sep 19-Dec 5
7:00-8:00pm
10/$52
Spanish-Beginner
Spanish is an easy and enjoyable language to learn. Marsha has years of experience teaching Spanish and will teach you conversation, comprehension, reading and writing. This course is particularly useful for someone planning to visit a Spanish-speaking country in the near future.
YEARS
INSTRUCTOR: Marsha Gough LOCATION: Mt. Boucherie Senior Secondary School-Room 106
5458
16+
Tu
Sep 20-Nov 22
7:00-9:00pm
10/$99
Spanish-Intermediate
This course carries on from where the beginner Spanish course left off. Conversation and participation will make the class a fun place to learn.
YEARS
INSTRUCTOR: Marsha Gough LOCATION: Mt. Boucherie Senior Secondary School-Room 106
5459
18+
W
Sep 21-Nov 23
7:00-9:00pm
10/$99
Soap Stone Carving
This class is for those who have often thought about carving but for some reason have just not done so. No experience is required, as everything you ever wanted to know will be fully explained. Allan will guide you through the process, show you how to handle some simple tools to carve a small soapstone bear. You will learn how to cut, úle, shape and smooth your carving, be shown various techniques and learn how to complete and únish the piece on your own. In just úve hours you will complete your soapstone carving. Allan has taught thousands of people how to carve so this class is certainly going to please. Come prepared to have a lot of fun, get your hands dirty and go home with a masterpiece that will impress everyone.
YEARS
13+
Youth Open Gym
Grab some friends or just stop by and enjoy a little time in the gym. Shoot hoops, play some ûoor hockey or try out other sports. YEARS
INSTRUCTOR: Michelle Blackburne LOCATION: Mar Jok Elementary School
5398
W
Sep 14-Dec 7
7:00-8:30pm
$2/drop-in
INSTRUCTOR: Allan Waidman LOCATION: Mt. Boucherie Senior Secondary School-Art Room 141
5463 5464
44
Sa Sa
Oct 15 Oct 29
10:00am-3:00pm 10:00am-3:00pm
1/$77 1/$77
Fall 2016 | West Kelowna Recreation Guide | Think Active Be Active
Adult General Interest
Health & Fitness
Bridge 19yrs +
Zumba-am 19yrs +
This is the classic game. With use of modern guidelines, we’ll do exercises, play prepared hands and discover ideas and tips that make bridge what it is today. The book we’ll follow is Û3lay of the +and in the 21st Century” by ACBL. Come and enjoy some good bridge. NO CLASS OCT 10.
Zumba fuses hypnotic Latin rhythms and easy to follow moves to create a dynamic útness program that will blow you away. The goal is simple: We want you to want to work out, to love working out, to get hooked. Zumba fanatics achieve long term beneúts while experiencing an absolute blast in one exhilarating hour of calorie burning, body energizing, awe inspiring movements to keep you út and having fun NO CLASS OCT 10 AND NOV 11.
INSTRUCTOR: Marian Ingram LOCATION: Mar Jok Elementary School
5400
M
Sep 12-Nov 14
12:15-2:15pm
9/$72
INSTRUCTOR: Dale Robins LOCATION: Mar Jok Elementary School
This workshop will provide you with the tools and foundation to make the dream of home ownership in the beautiful Okanagan, a reality. In this session you will learn: • How to save for a down payment. Determining how much money you qualify for. • Learn to navigate your own credit. • How to create your home buying plan.
5399 5414 5415 5416
INSTRUCTOR: Alicia White LOCATION: Mt. Boucherie Senior Secondary School--Room 108
5493 5508
Th W
Sep 29 Nov 23
7:00-8:30pm 7:00-8:30pm
1/$5 1/$5
F F M M
Sep 16-Oct 28 Nov 4-Dec 16 Sep 19-Oct 24 Oct 31-Dec 12
10:15-11:00am 10:15-11:00am 10:15-11:00am 10:15-11:00am
7/$57 6/$48 5/$40 7/$57
Cycle & Circuit
18+
(njoy this fantastic stationary bike, Ûspinning” class combined with a strength training circuit using a combination of machines and free-weights, and balance balls. The enthusiasm of the trainer and the energizing music will really get you moving. YEARS
INSTRUCTOR: Frances Jones LOCATION: Constable Neil Bruce Middle School
Using Home Equity 19yrs +
5423 5424
Tu Tu
Sep 13-Oct 25 Nov 1-Dec 13
5:30-6:30pm 5:30-6:30pm
7/$55 7/$55
In this workshop you will learn how to use the equity in your home to your beneút. Topics include: • How to determine the true equity of your home. • How to use your equity to build or renovate your home. • How to use your equity to create additional rental income. • What you need to know about zoning regulations for adding a carriage house or in home suite to your property.
Enjoy this fantastic stationary bike, Ûspinning” class combined with a strength training circuit using a combination of machines and free-weights, and balance balls. The enthusiasm of the trainer and the energizing music will really get you moving.
INSTRUCTOR: Alicia White
INSTRUCTOR: Frances Jones
LOCATION: Mt. Boucherie Senior Secondary School--Room 108
LOCATION: Constable Neil Bruce Middle School
5494
5425 5426
Th
Oct 27
7:00-8:30pm
1/$5
Adult Figure Skating Practice Sessions
This program provides the opportunity for adults to work on their úgure skating skills and learn from other úgure skating enthusiasts. YEARS
LOCATION: Jim Lind Arena
5368
M
YEARS
Th Th
Sep 15-Oct 27 Nov 3-Dec 15
5:30-6:30pm 5:30-6:30pm
7/$55 7/$55
Therapy Skate
Sports
16+
Cycle Sculpt & Stretch
18+
Sep 12-Dec 12
7:00-8:00am
13/$33
It’s a program for those with mobility challenges or special needs to experience the thrill of being out on the ice. For FUN, we supply balls, hockey sticks, hula hoops and arrange activities to encourage participation. Caregivers or support workers are free of charge. Wheelchairs (with clean wheels) are allowed on the ice. Skates, ice cleats and helmets will be provided if you don’t have your own. LOCATION: Jim Lind Arena
5393
Fall 2016 | West Kelowna Recreation Guide | Think Active Be Active
Tu
Sep 6-Dec 13
9:45-10:45am
$3/drop-in
45
778-797-8800 • West Kelowna Recreation & Culture
First Time Home Buying 19yrs +
Adult Health & Fitness Barre Fit
18+
New!
This hot, new class is a work out for the entire body. Using a dance barre and micro moYements to target and tone sSeciúc muscle grouSs and then adding light weights to the movements, sets the stage for quick results! Barre Fit quickly creates long lean muscles, toned thighs, a lifted behind, tight abs, ûe[ibility and imSroved Sosture. $ll this, with low impact, effective cardio to heart pumping beats! Complete energizing workout! YEARS
INSTRUCTOR: Dale Robins LOCATION: Mt. Boucherie Senior Secondary School-Dance Studio
778-797-8800 • West Kelowna Recreation & Culture
5475 5476 5477 5478
Tu Th Tu Th
Sep 13-Oct 25 Sep 15-Oct 27 Nov 1-Dec 13 Nov 3-Dec 15
Core Fusion
18+
5:45-6:30pm 5:45-6:30pm 5:45-6:30pm 5:45-6:30pm
7/$55 6/$47 7/$55 7/$55
New!
This class fuses together moves from Pilates and Yoga to teach you how to get the most from your work outs. Concepts used will enhance and improve all of your activities. Mindful movements and breathing techniques will give you the control you need to be your best self! NO CLASS OCT 10. INSTRUCTOR: Dale Robins LOCATION: Mar Jok Elementary School
5480 5481
M Sep 19-Oct 24 11:15am-Noon 5/$40 M Oct 31-Dec 12 11:15am-Noon 7/$55 LOCATION: Mt. Boucherie Senior Secondary School-Dance Studio 5479 Tu Sep 13-Oct 25 4:50-5:35pm 7/$55 5482 Th Sep 15-Oct 27 4:50-5:35pm 6/$47 5483 Tu Nov 1-Dec 13 4:50-5:35pm 7/$55 5484 Th Nov 3-Dec 15 4:50-5:35pm 7/$55
Mommy & Baby Yoga 19yrs + Enjoy beginner Hatha Yoga in a relaxed and playful atmosphere for you and your baby. Feel renewed as you stretch, tone, breathe deeply and relax. Rebuild core strength and tone the pelvic ûoor. Each class, you will also learn some infant massage to calm and soothe your baby, including tummy massage to help relieve the discomfort of gas. Meet other new moms. Moms can begin this class postpartum whenever they feel ready. Welcoming pre-crawling babies. Bring a baby blanket and yoga mat. Lesley is a certiúed yoga teacher and infant massage instructor. INSTRUCTOR: Lesley Crowe
46
Sep 13-Oct 25 Nov 1-Dec 13
1:15-2:15pm 1:15-2:15pm
LOCATION: Mar Jok Elementary School
5382 5421
Th Th
Sep 15-Oct 27 Nov 3-Dec 8
6:15-7:15pm 6:15-7:15pm
7/$66 6/$57
Zumba-pm
16+
Zumba is a high energy, infectious dance/ útness class that incorporates music from all over the world. People of all shapes, sizes, ages and backgrounds come together for a dance party that can burn up to 1000 calories an hour! YEARS
INSTRUCTOR: Darla Arnould
5402 5403
W W
Sep 14-Oct 26 Nov 2-Dec 14
5:30-6:30pm 5:30-6:30pm
7/$41 7/$41
Boot Camp-Glenrosa
18+
This boot camp is a high energy class designed to burn calories, develop full body muscle tone and endurance, with a focus on core strength. Be prepared for a fast paced, fun, group workout. YEARS
INSTRUCTOR: Katie Smith LOCATION: Glenrosa Middle School-Gym
5427 5428 5429 5430
Tu Th Tu Th
Sep 13-Oct 25 Sep 15-Oct 27 Nov 1-Dec 13 Nov 3-Dec 15
7:00-8:00pm 7:00-8:00pm 7:00-8:00pm 7:00-8:00pm
7/$55 7/$55 7/$55 7/$55
Hard Body Boot Camp
18+
A challenging class incorporating body weight and some equipment. No class is ever the same. Build your overall strength and endurance. NO CLASS OCT 10. YEARS
INSTRUCTOR: Lori Hull LOCATION: Mar Jok Elementary School
5410
M
Sep 12-Oct 31
9:00-10:00am
7/$41
Lunch Break Fitness 19yrs + This 45 minute class combines yoga, pilates and dumbbell exercises into a convenient, mid-day work out. INSTRUCTOR: Dale Robins LOCATION: RLP Walking Track
LOCATION: Mar Jok Elementary School
Tu Tu
INSTRUCTOR: Lesley Crowe
LOCATION: Mar Jok Elementary School
YEARS
5405 5406
Mother & Daughter Yoga 8yrs + Here is an active and beneúcial class that both Mother and Daughter can enjoy together. Yoga helps develop better body awareness, ûexibility and coordination in a positive, supportive and non-competitive environment. No previous yoga experience required. Please bring a yoga mat if you have one, some are available to borrow.
7/$66 7/$66
5435 5436 5437 5438
Tu Th Tu Th
Sep 13-Oct 25 Sep 15-Oct 27 Nov 1-Dec 13 Nov 3-Dec 15
Noon-12:45pm Noon-12:45pm Noon-12:45pm Noon-12:45pm
7/$63 7/$63 7/$63 7/$63
Fall 2016 | West Kelowna Recreation Guide | Think Active Be Active
Adult Tai Chi-24 Short Form Yang Style for Everyone 19yrs +
Health & Fitness Lunch Time Yoga 19yrs + This 45 minute class is a great way to stretch and strengthen during your lunch break. INSTRUCTOR: Tessa Murray LOCATION: Royal LePage Foyer
5439 5440 5441 5442
M W M W
Sep 12-Oct 24 Sep 14-Oct 26 Nov 7-Dec 12 Nov 2-Dec 14
Noon-12:45pm Noon-12:45pm Noon-12:45pm Noon-12:45pm
6/$54 7/$63 6/$54 7/$63
Morning Cup of Yoga 19yrs +
INSTRUCTOR: Dale Robins LOCATION: Mar Jok Elementary School
5380 5381 5412 5413
W F W F
Sep 14-Oct 26 Sep 16-Oct 28 Nov 2-Dec 14 Nov 4-Dec 16
9:00-10:00am 9:00-10:00am 9:00-10:00am 9:00-10:00am
7/$57 7/$57 7/$57 6/$48
Morning Energizer Yoga 19yrs + Start your day right. This yoga class will teach you basic yoga skills, posture, alignment, and deepen your yoga experience. Focusing on technique, breathe, core strength, as well relaxation and reûection to help you get the most out of your morning Yoga! No experience necessary. INSTRUCTOR: Dale Robins
INSTRUCTOR: Kathy Ennis LOCATION: Lakeview Heights-Community Hall
5443
W
Tu Th Tu Th
Sep 13-Oct 25 Sep 15-Oct 27 Nov 1-Dec 13 Nov 3-Dec 15
9:30-10:30am 9:30-10:30am 9:30-10:30am 9:30-10:30am
7/$57 7/$57 7/$57 7/$57
Rockin’ Intervals 19yrs + A cardio/strength training class using various pieces of equipment and brief cardio bursts, all choreographed to music to help build up endurance and strength. All útness levels welcome! INSTRUCTOR: Lori Hull LOCATION: Mar Jok Elementary School
5411
Tu
Sep 13-Oct 25
9:00-10:00am
7/$41
9:30-10:30am
8/$61
Tai Chi Chuan-Traditional 108 Long Form 19yrs + Tai Chi Chuan is an exercise discipline originating in the orient thousands of years ago and practiced by millions of people around the world. Tai Chi Chuan is a healing/martial art that combines gentle movement with energy (chi) circulation, breathing and gentle stretching. Practiced in a smooth even tempo it is perfect for balance as you shift your weight from one side to the other. Learning Tai Chi is a wonderful way to keep your mind and body at its optimal best. Chi Chuan is for all ages, abilities and interests. You will feel good while you do it and great when you’re únished. Warm-up exercises will precede each class. INSTRUCTOR: Kathy Ennis LOCATION: Lakeview Heights-Community Hall
5444
W
LOCATION: Lakeview Heights-Community Hall
5431 5432 5433 5434
Sep 14-Nov 2
Sep 14-Nov 2
10:45-11:45am
8/$61
Yoga Nidra
18+
Is your favourite part of yoga class the shavasana (guided relaxation) at the very end? Do you always wish it were longer? Where shavasana ends, Yoga Nidra begins! Yoga Nidra is a deeply restorative, sleep-based meditation technique. It is designed to take you to the zero stress zone. Experience a unique combination of alert awareness and ultra-deep relaxation. This class will begin with 30 minutes of gentle stretching (Hatha Yoga.) Then you will be guided into a blissful, relaxed state through Yoga Nidra, lying on your back with eyes closed. Beginners welcome! YEARS
INSTRUCTOR: Lesley Crowe LOCATION: Mar Jok Elementary School
5397 5422
Fall 2016 | West Kelowna Recreation Guide | Think Active Be Active
Th Th
Sep 15-Oct 27 Nov 3-Dec 8
7:30-9:00pm 7:30-9:00pm
7/$90 6/$78
47
778-797-8800 • West Kelowna Recreation & Culture
Come and úll your cuS with this Iun útness and yoga circuit. Flexibility, toning and core work are the components of this class. Personal trainer Dale Robins will guide you through, so no experience necessary. Bring your yoga mat and your morning tea/coffee/ smoothie if you wish. NO CLASS NOV 11.
In this class we will be learning and practicing traditional Yang Style Tai Chi. Yang Tai Chi is one of the most popular styles in the world and is practiced by millions of people around the world. Tai Chi is often called Meditation in Motion and is both a preventative and restorative exercise. Many doctors, physiotherapists and chiropractors are suggesting Tai Chi to their patients because of Tai Chi’s many health beneúts. Movements combine balance, rooting, circular motion and gentle stretching. Learn at your own speed an art form that you will be able to practice and enjoy for the rest of your life. Warm-up exercises will precede each class.
Fitness Drop-in Schedule
September-December 2016
Fitness Program 10 Fitness Tickets or Drop-in Option OPTION 1: Participants can purchase a ten pass fitness punch card for $90. The card will allow people to take part in any of the fitness classes listed below. Participants must call the recreation department (on the day the program is held) to book their space in that class. Call 778-797-8800. OPTION 2: Drop-in is available for the listed fitness classes. The cost for drop-in is $10 per session. To book your spot in one of these classes, please call the Recreation and Culture Department at 778-797-8800 on the day the class is held. MONDAY
DESCRIPTION
TUESDAY
WEDNESDAY
5:30-6:30pm CNB Sep 15-Dec 15
778-797-8800 â&#x20AC;¢ West Kelowna Recreation & Culture
Cycle Sculpt & Stretch Limited space in each class. t us Participants mok phone to bo their spot.
7:00-8:00pm GMS Sep 13-Dec 13
7:00-8:00pm GMS Sep 15-Dec 15
5:45-6:30pm MBSS Sep 13-Dec 13
5:45-6:30pm MBSS Sep 15-Dec 15
11:15am-Noon 4:50-5:35pm MBSS Mar Jok Sep 19-Dec 12 Sep 13-Dec 13
4:50-5:35pm MBSS Sep 15-Dec 15
4:00-4:45pm MBSS Sep 13-Dec 13
4:00-4:45pm MBSS Sep 15-Dec 15
Barre Fitness
Core Fusion NO CLASS OCT 10. Teen Fitness Mix
Tai Chi Yang Style Tai Chi Chuan
Morning Cup of Yoga NO CLASS NOV 11. Hard Body Boot Camp NO CLASS OCT 10.
The Drop-in t be Option may noasses cl r fo available ugh the if they fill thro ration st gi re r la regu call to process. Pleaseclass confirm the is available . 778-797-8800
9:30-10:30pm Lakeview Hall Sep 14-Nov 2 10:45-11:45pm Lakeview Hall Sep 14-Nov 2
For class descriptions please see pages 46-47
9:00-10:00am Mar Jok Sep 14-Dec 14
9:00-10:00am Mar Jok Sep 16-Dec 16
5:30-6:30pm Mar Jok Sep 14-Dec 14
10:15-11:00am Mar Jok Sep 16-Dec 16
9:00-10:00am Mar Jok Sep 12-Oct 31 9:00-10:00am Mar Jok Sep 13-Oct 25
Rockin Intervals
Zumba NO CLASS OCT 10 & NOV 11.
FRIDAY
5:30-6:30pm CNB Sep 13-Dec 13
Cycle & Circuit
Boot Camp
THURSDAY
10:15-11:00am Mar Jok Sep 19-Dec 12
Please be advised that participants will be required to read and sign a waiver prior to participating in all of our drop-in programs.
48
Fall 2016 | West Kelowna Recreation Guide | Think Active Be Active
Adult Drop-in Hockey at a Glance
All programming ends by Dec 15, 2016.
See the 2017 Winter Guide for the Winter Break Schedule Dec 16-Jan 2. PROGRAMS CANCELLED: OCT 10 AND NOV 11. Due to the occaVional VchedulinJ conĂťictV theVe VeVVionV are VuEMect to chanJe cancellation Zithout notice. COST
DESCRIPTION
19+ Adult - Noon Drop-in Hockey
SUNDAY
MONDAY
TUESDAY
WEDNESDAY
$6/person $54/book of 10
Noon1:15pm Jim Lind starts Sep 7
19+ Adult - Evening $6/person Drop-in Hockey $54/book of 10
10:30-11:45pm Jim Lind starts Sep 14
55+ Seniors Hockey Club
$5/person $45/book of 10
8:00-9:15am RLP starts Sep 12
70+ Seniors Hockey Club
$5/person $45/book of 10
1:45-3:00pm 11:00am-12:15pm Jim Lind Jim Lind starts Sep 6 starts Sep 12
Womenâ&#x20AC;&#x2122;s Hockey Club
THURSDAY
FRIDAY
Noon-1:15pm Jim Lind starts Sep 9
8:00-9:15am RLP starts Sep 9
8:00-9:15am RLP starts Sep 7 1:30-2:45pm RLP starts Sep 8
Please refer to the CWK website Recreation & Culture page â&#x20AC;&#x153;Quick Linksâ&#x20AC;? for schedule updates.
Reserve Your Spot for Noon Drop-in Hockey
55+ Seniors Hockey Club
Participants are required to read and sign a waiver prior to participating. Phone reservations for noon drop in hockey start at 9:00 am on game day. Call 778-797-8800. Each player can reserve one spot per phone call. Players must sign in and pay at the Recreation and Culture ofĂşce by 11:45 am or their reservation will be cancelled and their spot offered to the next applicant waiting. A driverâ&#x20AC;&#x2122;s license is required in exchange for a game pinnie. All players must wear the game pinnie assigned to them. Each session is limited to 20 players plus two goalies. Full gear is required, no contact, no slap shots. Goalies play for free.
This game is generally at a faster pace and will follow the Canadian Adult Recreational Hockey Association rules of play which include no body checking and no slap shots. For information call Stan Gillard 250-878-5910.
Drop-in Hockey Noon 19yrs +
M Tu Th
NO CLASS NOV 11. LOCATION: Jim Lind Arena W/F Sep 7-Dec 16
Noon-1:15pm $6 or Book of 10 tickets $54
Drop-In Hockey Evening 19yrs + For evening drop hockey, phone reservations start at 10:00 am on game day. LOCATION: Jim Lind Arena. W Sep 14-Dec 14
10:30-11:45pm $6 or Book of 10 tickets $54
Fall 2016 | West Kelowna Recreation Guide | Think Active Be Active
LOCATION: Royal LePage Place Arena
M,W,F Sep 7-Dec 16
8:00-9:15am
$5
70+ Seniors Hockey Club This game is generally at a slower pace and will follow the Canadian Adult Recreational Hockey Association rules of play which include no body checking and no slap shots. For information call Stan Gillard 250-878-5910. LOCATION: Jim Lind Arena & RLP Arena
Sep 12-Dec 12 Sep 6-Dec 13 Sep 8-Dec 15
1:45-3:00pm 11:00am-12:15pm 1:30-2:45pm
$5 $5 $5
Womenâ&#x20AC;&#x2122;s Learn to Play Hockey The Womenâ&#x20AC;&#x2122;s Learn to Play Hockey program provides the opportunity for players to develop their skating/ hockey skills through drills and games. INSTRUCTOR: TBA LOCATION: Royal LePage Place Arena
5453
Su
Sep 11-Dec 11
6:30-7:45pm
$10 drop-in
49
778-797-8800 â&#x20AC;˘ West Kelowna Recreation & Culture
$10/person 6:30-7:45pm RLP or Fitness Ticket starts Sep 11
Adult Gymnasium Drop-in Sport Schedule Have a free evening with nothing to do? Grab your runners, maybe a friend, and drop-in to a variety of sports programs offered in West Kelowna. A great way to get a little exercise and have some fun. No commitment required, just drop-in! Equipment is provided. $4 Drop-in or Book of 10 tickets $36 - good for all drop-in gym sport programs, share with a friend. MONDAY
DESCRIPTION
Badminton 14yrs + SPORT ATTENDANT: TBA LOCATION: Mt Boucherie Secondary School Gym NO CLASS OCT 10.
TUESDAY
Sep 20-Dec 6 7:30-9:30pm $4 drop-in
SPORT ATTENDANT: Brock Waldron LOCATION: George Pringle Elementary School Gym
NO CLASS NOV 11.
Drop-in Indoor Soccer 19yrs +
778-797-8800 • West Kelowna Recreation & Culture
LOCATION: George Pringle Elementary School Gym
LOCATION: Glenrosa Middle School Gym
NO CLASS OCT 10.
Volleyball-Recreational 16yrs + Bring your own ball if you choose. SPORT ATTENDANT: Breanne Bergvinson LOCATION: Mar Jok Elementary School Gym NO CLASS OCT 10.
Sep 23-Dec 9 7:00-9:00pm $4 drop-in Sep 22-Dec 8 7:30-9:30pm $4 drop-in
SPORT ATTENDANT: Michelle Blackburne
SPORT ATTENDANT: Jared Enns
FRIDAY
Sep 19-Dec 5 7:30-9:30pm $4 drop-in
Pickleball 19yrs +
Drop-in Basketball 19yrs +
THURSDAY
Sep 26-Dec 5 7:30-9:30pm $4 drop-in
General Information
Sep 19-Dec 5 7:30-9:30pm $4 drop-in
Volleyball-Competitive 16yrs +
Sep 13-Dec 6 7:30-9:30pm $4 drop-in
Bring your own ball if you choose. SPORT ATTENDANT: Roy Sutterlin LOCATION: Mar Jok Elementary School Gym
Please be advised that participants will be required to read and sign a waiver prior to participating in all of our drop-in programs.
• Please sign in and give your payment or ticket to sport attendant at the start of the program. • No food or drinks in the gym except water. • Please wear only nonmarking shoes in the gym. • Space is limited. We operate on a úrst come úrst serve basis. • Schedule is subject to change without notice.
Sport Drop-in Tickets Sport Drop-in tickets can be purchased at the Recreation and Culture ofúce at the 0t. Boucherie Complex. Call 778-797-8800 for information. Strips of tickets will be available for purchase the úrst two weeks of the program at the program site by cash or cheque for $36/10 tickets.
League Volleyball League-Indoor
18+
Adult Hockey League
A league of our own! West Kelowna is YEARS pleased to offer an indoor co-ed recreational volleyball league. Teams should be comprised of six players with a minimum of two men and two women on the court at all times. SUPERVISOR: Breanne Bergvinson LOCATION: Mt Boucherie Secondary & Glenrosa Middle Schools
5396
50
Th
Sep 22-Dec 8
7:30-9:30pm
$145
The Adult Recreational Hockey League provides the opportunity for players 19yrs + to play hockey at moderately competitive level. This is a non-contact league however slap shots are permitted. To register call 778-797-8813. NO GAMES OCT 9-10, DEC 25-26, JAN 1-2 and FEB 5. LOCATION: Royal LePage Place & Jim Lind Arena
Su-M
Sep 11-Mar 27
season/$5,350
Fall 2016 | West Kelowna Recreation Guide | Think Active Be Active
Fall 2016 Public Skating & Stick & Puck All Programming ends by Dec 15, 2016 See the 2017 Winter Guide for the Winter Break Schedule Dec 16-Jan 2. 'ue to the occasional scheduling conûicts,these sessions are subject to change/cancellation without notice.
Public/Family Skate Open to Everyone! No strollers or skate aids allowed.
COST
$2.75 person $24.75/book of 10
Adult Only Stick & Puck Practise skating, stick handling and shooting. Helmets, gloves, skates and stick required. NO CLASS NOV 10.
$2.75 person $24.75/book of 10
Kids Stick & Puck/Ring Practice skating, stick handling and shooting. Helmets, gloves, skates and sticks required. Kids Only! Skate Rentals Hockey skates available for a variety of programs. Children’s sizes 8-13 and adult sizes from 1-12.
Pro D Day Skates
JIM LIND Oct 7 and 21 1:30-3:00pm $2/person
$2.75 person $24.75/book of 10 N/C Rentals For non-skaters ice cleats available.
$1 Tot $2 Parent For non-skaters ice cleats available.
THURSDAY
FRIDAY
All payment types now accepted.
1:30-2:30pm Jim Lind starts Sep 11
8:30-9:30am 8:30-9:30am Jim Lind Jim Lind starts Sep 6 starts Sep 8 8:15-9:15am 8:15-9:15am RLP RLP starts starts Sep 13 Sep 8
(MAX. 2 ADULTS)
10:1511:15am Jim Lind starts Sep 8
Kids ONLY! 5-7yrs 3:00-4:00pm 14-17yrs 4:00-5:00pm starts Sep 12
Rentals NOT available.
$10 Family Admission Family & Public Skate
9:4510:45am Jim Lind starts Sep 6 1:00-2:00pm Jim Lind starts Sep 6
Rentals available for all programs.
SATURDAY 11:15am12:30pm Jim Lind starts Sep 17
6:45-8:00pm Jim Lind starts Sep 13
Please refer to the CWK website Recreation & Culture page “Quick Links” for schedule updates.
$2.50/person $22.50/book of 10
$2 pair $18/book of 10
TUESDAY
Kids ONLY! 8-10yrs 3:00-4:00pm 11-13yrs 4:00-5:00pm starts Sep 9 Rentals available for all programs.
Rentals available for all programs.
Rentals NOT available.
Rentals available for all programs.
Halloween D.J. Skate25
Tuesday, Oct
6:45-8:00pm ool mes, Candy, C
Costu nked Times and Cra Tunes! Fall 2016 | West Kelowna Recreation Guide | Think Active Be Active
51
778-797-8800 • West Kelowna Recreation & Culture
Parents & Tots Parents/guardians can enjoy these sessions with tots under 6yrs. Helmets are mandatory. Strollers permitted.
MONDAY
$3.50 person 2:45-4:00pm Jim Lind $31.50/book starts of 10 Sep 11 $63/book of 20
Adult Only Skate Come out, stretch your legs and socialize with others.
Therapy Skate For participants confined to wheeled transport or with mobility issues. Caregivers welcome at no additional cost.
SUNDAY
NO ADULTS ALLOWED!
DESCRIPTION
West Kelowna KidSport Chapter
778-797-8800 • West Kelowna Recreation & Culture
y So ALL Kids Can P la
!
KidSport™ is a community based sport-funding program that provides grants for children ages 6-18 years. There are over 30 community chapters in BC and over 175 chapters across Canada. KidSport™ works to eliminate the únancial barriers to sport participation, so all kids can play. In March 2011 the West Kelowna KidSport™ Chapter began awarding groups to help children and youth participate in sport programs. For more information see the West Kelowna Recreation and Culture website at www.districtofwestkelowna.ca or call the District of West Kelowna at 778-797-8800.
52
Fall 2016 | West Kelowna Recreation Guide | Think Active Be Active
Research shows that participation in sport and recreation increases a child’s chance of success in life.
Since its launch in February 2005, Canadian Tire Jumpstart® has helped give more than 159,573 kids in financial need, the chance to play. The West Kelowna chapter is made up of organizations that provide sport and recreation opportunities for children in our community including: West Kelowna Recreation and Culture, Okanagan Boys and Girls Clubs, Westbank First Nations, Kids Sport and the West Kelowna Canadian Tire store. Funding is based on the individual child’s financial need. The goal is to help those children who would not have been able to participate in a physical activity without the assistance of the JumpStart program.
778-797-8800 • West Kelowna Recreation & Culture
Some of the criterion to apply for the Jumpstart program includes: • Eligible children are between the ages of 5 and 18 years. • Eligible children participating in sport and recreation in West Kelowna and Peachland. • Funding goes to individuals, not to teams. • Up to $300 per child can be allocated per season. • Funding should be for a sustained program that lasts a season therefore a one-week camp would not qualify. • Funding can be provided to the same child for successive seasons, although the goal is that Jump Start continues to fund new children. • Funding preference is to pay for registration fees with consideration to fund equipment or transportation costs on a case by case basis. • Applications are not retroactive and must be submitted before the start of the season.
For further details contact the District of West Kelowna Recreation and Culture Department at 778-797-8800 or Peachland Recreation 250-767-2547
Fall 2016 | West Kelowna Recreation Guide | Think Active Be Active
53
Regional District Programs - Your Guide to Regional Parks 14
Kalamoir Breakfast: Kalamoir Regional Park Sep 10 9:00-11:00am
15
Kokanee Salmon Interpretation Weekends: Hardy Falls Regional Parks Noon-4:00pm EXPLORE YOUR PARKS Join a park interpreter on walks to explore new parks. Meet at 10:00am on Saturday or 1:00pm on Thursday to discover natural features and learn about the Okanagan. Be sure to wear appropriate clothing and sun protection, and bring a camera, binoculars and water. Free-Registration is required.
17 16
Sep 10 Explore Your Parks-Kalamoir Regional Park 10:00-11:30am.
18
Sep 15 Explore Your Parks-Kalamoir Regional Park 1:00-2:30pm.
778-797-8800 • West Kelowna Recreation & Culture
Oct 1 Explore Your Parks-Gelatly Nut Farm Regional Park 10:00-11:30am
13
Oct 6 Explore Your Parks-Gellatly Nut Farm Regional Park 1:00-2:30pm
FALL TRACKS Sep 12-Nov 23 Motivate yourself and join our walking leader in Mission Creek and Gellatly Nut Farm Regional Park. Starting with a 15 minute walk and increasing the duration at each outing by úve minutes, participants will reach 60 to 100 minutes over these 11 weeks. As a member of the Tracks Walking club you will receive a walking journal, walking lessons, seminars and motivational tips to keep you moving! Tracks is registered Hearts in Motion Walking Club with the Heart & Stroke Foundation. This is a free 11 week beginner walking program. Fall Track Walks: Tuesday ,Thursdays at Gellatly Nut Farm Regional Park 9:00am
19
12
Spooktacular Pumpkin Walk
20
0 Sunday, Oct 3
11
5:00-8:00pm
rm Gellatly Nut Fa
21 22 8
28
10 9
27
7 4
5
Legend 6 23
3
29
Lakes and Streams 25
Major Roads
26
R'CO Main Ofúce
24
2
Discover a Regional Park
1
To register for any program call 250-469-6139 or email eeco@cord.bc.ca.
54
Regional Parks
1. Antlers Beach 2. Hardy Falls 3. Trepanier Creek Greenway 4. Coldham 5. Gellatly Heritage Park 6. Gellatly Nut Farm 7. Glen Canyon 8. Shannon Lake 9. Mount Boucherie 10. Kalamoir 11. Rose Valley 12. Raymer Bay 13. Traders Cove 14. Kopje 15. Kaloya
16. Reiswig 17. Okanagan Centre Safe Habour 18. Mill Creek 19. Stephens Coyote Ridge 20. Robert Lake 21. Mission Creek 22. Mission Creek Greenway 23. Woodhaven Nature Conservancy 24. Johns Family Nature Conservancy 25. Lebanon Creek Greenway 26. Bertram Creek 27. Scenic Canyon 28. Okanagan High Rim Trail (Philpott to Goudie Rd.) 29. McCulloch
Fall 2016 | West Kelowna Recreation Guide | Think Active Be Active
Become Invo lved
in Your
Comm unity
WESTSIDE SENIORS CITIZENS SERVICE ASSOCIATION ACTIVITY CENTRE
250-768-4004 • WESTSIDE SENIORS CENTRE
3661 Old Okanagan Highway, West Kelowna 250-768-4004 www.westkelownacity.ca If you are enthusiastic about becoming involved with your community, or are looking for new recreation activities, come down and visit the Westside Senior Centre. The activity centre offers a variety of programs and services for seniors in West Kelowna. SENIORS ACTIVITIES 2015-16: Ceramics Line Dancing Duplicate Bridge Cloggers Social Gathering Keep Fit Whist Party Pool 8 ball Choir Practice Carpet Bowling Woodcarving Keep Fit Floor Curling Music Spanners Fun Cards
Snooker Ceramics Cribbage BINGO Bridge Ladies Pool Round Dancing
MEMBERSHIP To become a member you must be at least 50 years of age. Membership runs from May 1 to April 30 with dues of $20/year. SOCIAL GATHERINGS Every Tuesday we have a social gathering at 1:30pm in the main hall. Various entertainments are provided. Every third Tuesday of the month is Hamburger Day at noon. $3 for a hamburger, chips, coffee/tea and ice cream. Non-members are most welcomed to join us. Bingo! Don’t drive all over looking for a friendly game of bingo. Come and join us in West Kelowna for bingo on Wednesday starting at 6:45pm. You don’t have to be a member of the Activity Centre to play, you just have to be 19 years of age or older. Come and try your luck. For information on present and future activities, please contact Maxine Sharpe 250-768-8813. Fall 2016 | West Kelowna Recreation Guide | Think Active Be Active
55
Blakey School of Irish Dance oƤerinF
Irish Dance Classes
for AeFinners in 6esS *eloVna in aCCiSion So all leUel of classes aS oTr sSTCio in *eloVna
"lasses helC aS +akeUieV 'eiFhSs "oLLTniSy "enSre on 6eCnesCays sSarSinF in SeOSeLAer "all or eLail for reFisSraSion OackaFe anC inforLaSion
Janice Blakey 250-979-8653 or blakeyokanagan@gmail.com
www.blakeyschool.com
Learn from a Master Master Instructor, Michael Smith is a 5th Dan Black Belt, Nationally Certified Coach (Level 3) and President of the BC Taekwondo Association. • Secure, reliable, daily transportation • Staff have Driver’s Abstract & RCMP background check • Character building martial arts training • Fun fitness & self-defense instruction in a safe & challenging environment • Confidence (from doing, from challenge, from goal setting) • Socialization in a positive environment
After School
Tae Kwon Do PICK UP PROGRAM
Picking up at Westside Elementary Schools Providing a superior, character building alternative to after school day care!
Mon. - Fri. 2:30-5:30pm Part-Time & Full-Time Programs
SPACE IS LIMITED. Don’t delay, register today!
TRADITIONAL MARTIAL ART FITNESS & OLYMPIC SPORT 2109 C Louie Drive • Westbank
250-768-8868
Phone to get started! or visit us at www.westsidetkd.ca
56
Evening Classes • All Ages • All Abilities • Family Discounts Available – BEGINNERS ARE OUR SPECIALTY! –
Fall 2016 | West Kelowna Recreation Guide | Think Active Be Active
SP00K & SPIN HALLOWEEN PARTY
at the ROTARY CENTRE FOR THE ARTS
DROP-IN Arts Blast DAY Camps (ages 5-10) with Shimshon Obadia
This unique DAY camp allows your child to explore and expand their creativity with learning ‘led by their choice’ of classes in Visual Art, Music, Drama and/or Dance. A great intro to visual and performing arts - on your schedule! Join us for one-of-a-kind camp experiences. There is no end-of-day performance. Bring *peanut free* snacks, lunches, hat, sun screen, water bottle. Kidz Bag Lunch program available. There are supervised offsite walking trips. Please dress appropriately for the weather. Drop-in dates: Mon - Fri, Jun 30 - Sept 2 | 9 AM - 4 PM (No camp Jul 1 or Aug 1) $35/day or $150 per 5-day PunchCard*
* PUNCHCARDS can be used for “Drop-In Art Blast DAY Camps” offered during summer break, winter break and spring break.
Summer Arts Blast for PRESCHOOLERS (ages 3-5) Preschoolers explore the wonders of visual and performing arts over 5 days. Based on the Province of British Columbia’s full-day kindergarten curriculum, this fun camp experience promotes your child’s creative and artistic development in a safe and supportive environment. Bring *peanut free* snacks and water bottle daily.
DELHI 2 DUBLIN KINSHIRA FIRE SHOW %+ t 1)050 #005) $"4) #"3 t $"/5*/" (SAT) OC T 29, 2016 - 8 PM
5001p3 (Mon-Fri) Aug 22 - 26 | 10 AM - 12 PM | $95
TICKETS (19+) DETAILS & REGISTRATION RotaryCentrefortheArts.com 421 Cawston Ave. Kelowna, BC (250) 717-5304
$30 /Adult $25/Member $25 Groups of 6+
RotaryCentrefortheArts.com
Fall 2016 | West Kelowna Recreation Guide | Think Active Be Active
57
Learn to Play the Piano Make friends. Donâ&#x20AC;&#x2122;t add them.
Complete preschool through university level instruction for piano and music theory. Lessons also availaEle in violin Ăťute guitar clarinet. CERTIFIED CONSERVATORY INSTRUCTORS
Sandra Mitchell â&#x20AC;˘ 250-575-8800 Karen Emmond â&#x20AC;˘ 250-300-9335 Melodie Petersen â&#x20AC;˘ 250-863-9120
Register NOW to avoid Waitlists!
WEST KELOWNA
It starts with Scouts.
MUSIC SCHOOL 2372 Dobbin Road in downtown Westbank
Contact Mimi at 1-250-878-6728 or centralokanaganscouts@gmail.com
(beside the Westbank Museum with the truck on the roof!)
www.westkelownamusicschool.com
Possibilities Preschool with Rhonda Gilroy
2242 Shannon Ridge Drive, West Kelowna
Possibilities Preschool offers: +
A spacious licensed facility including a safe, secure outdoor play area. + A licensed preschool teacher with over 15 years experience. + Small class sizes. + A creative, fun & educational program for 2.5 to 5 years olds. Now Accepting Registration for the 2016-2017 school year. For more information
250-768-3841
58
Fall 2016 | West Kelowna Recreation Guide | Think Active Be Active
Choose the Club with a Record of Excellence! Train in a fun environment that includes development of respect, discipline, self esteem, ph\sical mental ¿tness
Instructor: Chris Taneda, 7th Dan Karate BC Coach of the Year NCCP Level 3 Coach 2012 Queens Diamond Jubilee Award Recipient
Adult & Children Programs
West Kelowna • Kelowna • Summerland •
Now accepting 5 & 6 year olds!
Traditional Karate for an Evolving Society
250-768-2241 www tanedaNaratedoMo com
)ind us on )acebooN
Fall 2016 | West Kelowna Recreation Guide | Think Active Be Active
59
Subsidized spots may be available.
60
Fall 2016 | West Kelowna Recreation Guide | Think Active Be Active
2417 GOSSETT, BETWEEN BROWN RD. & OLD OK. HIGHWAY
FREE Instrument Rental
* limited quantities
Guitar, Bass, Piano (RCM and popular styles), Voice, Banjo, Violin, Ukulele, Drums, Band Instruments, etc. * Register anytime. * Friendly and experienced teachers. * Fully equipped large studios. * Music lessons are now tax deductible. * All ages and levels. * Seniors and special needs students.
“West Kelowna’s Full Service Music School!” CALL
250-707-3626
westkelmusic.com
Gift Certificates Available
MUSIC LESSONS ARE NOW ELIGIBLE FOR A TAX CREDIT OF $500 PER YEAR PER CHILD
PIANO • DRUMS • VOICE • GUITAR FREE Instrument Rental * limited quantities
Guitar, Bass, Piano (RCM & popular styles), Voice, Banjo, Violin, Ukulele, Drums, Band Instruments, etc. * Register anytime. * Friendly & experienced teachers. * Fully equipped large studios. * Music lessons are tax deductible. * Seniors & special needs students. * All ages & levels.
Gift Certificates Available
2417 Gossett between Brown Rd. & Old Ok. Highway
CALL
250-707-3626
westkelmusic.com Fall 2016 | West Kelowna Recreation Guide | Think Active Be Active
61
250-768-3049 • WEBBER ROAD BOYS AND GIRLS CLUBS
Okanagan B oys and Girls
Clubs, a Goo d Pla ce To Be! WEBBER ROAD COMMUNITY CENTRE OKANAGAN BOYS & GIRLS CLUBS 2829 Inverness Road, West Kelowna PHONE: 250-768-3049 FAX: 250-768-3059 E-MAIL: webber@boysandgirlsclubs.ca www.boysandgirlsclubs.ca
Peanut FREE Zone Taxes included in our prices!
WELCOME The operation of the Webber Road Community Centre is a partnership between the City of West Kelowna and the Okanagan Boys and Girls Clubs. The Okanagan Boys and Girls Clubs has been a leading provider of programs to children, youth and families since 1959. Each year our programs and services support the healthy physical, educational, and social development of over 6,000 young people and families in over 30 Clubs and service locations throughout the Okanagan Valley. As a member of the Boys & Girls Clubs of Canada, the Okanagan Boys & Girls Clubs is the largest in geographical area in Canada and the second largest in economic size. We help young people grow healthy, happy and safely from birth to adulthood, and are a resource and support for parents throughout their family’s involvement with us. Visit us to únd out why the Okanagan Boys and Girls Clubs is “a good place to be!”
Our Members are IMPORTANT to us! Our Clubs provide a safe, supportive place where children and youth can experience new opportunities, overcome barriers, build positive relationships and develop conúdence and skills for life. Memberships are available for a fee of $10 per year. No child or youth is refused membership. Membership opens the doors to all programs, drop-in and special events. Take out a membership today and discover what it means to be a member of the Boys & Girls Club.
CONTENTS Daycare/Preschool & After School Program ................... 63 Early Childhood Programs 0-5yrs........................................... 64 Middle Childhood Programs GRADES K-6 ........................ 65 Youth Programs 9-16yrs ............................................................... 67 Family & Community Programs ............................................... 67 Adult Programs .................................................................................. 69 REGISTRATION Preregistration and pre-payment is required for all fee programs to conúrm your space. Payment can be made in person or by phone with cash, debit, MasterCard, Visa, or pre-authorized payment. Sponsorship request forms are available from the Club Director. Registration hours are: M/W/F 9:30am-4:30pm Tu/Th 9:00am-4:00pm or by appointment
CLUB CLOSED SEP 5, OCT 8-10, 21, NOV 11, 12, DEC 24-27, and JAN 2.
Register Early
PROGRAM CANCELLATIONS AND REFUNDS If a program is cancelled due to low enrollment or unforeseen circumstances full credits will be issued.
62
To avoid disappointment, register early for your programs. Low numbers could cause your program to be cancelled.
Fall 2016 | West Kelowna Recreation Guide | Think Active Be Active
Okanagan Boys & Girls Clubs, A Good Place To Be! Community Advisory Committee
We believe that it is important to establish and maintain a formal connection with our communities ensuring we reûect in services the needs and wants of our area. We are looking for community members who are interested in providing us with information and advice regarding programs, services and partnerships that we should pursue within the Webber Road Community Centre. If you are interested in being a voice for your community please contact Cathy Warner, Centre Director, at 250-768-3049.
Daycare/Preschool 3-5yrs & Afterschool Program Grades K-6 Space Available WESTSIDE DAYCARE ages 3-5yrs
Westside Daycare 3-5yrs
Discover, make friends and learn through play. Our Daycare offers art, music, circle-time, gym play, group activities and outside fun. $ caring team of Tualiúed Early Childhood Educators provide a safe, supportive place where every child is listened to, treated with respect and valued in an environment of inclusion and acceptance. M-F Full Time 4/days/week 3/days/week 2/days/week 1/days/week Drop-in
7:30am-5:30pm $750/month $650/month $540/month $390/month $214/month $54/day
Fall 2016 | West Kelowna Recreation Guide | Think Active Be Active
Chief Tomat Preschool 3365 East Boundary Rd.
250-768-3049
Helen Gorman Preschool 3230 Salmon Rd.
250-768-3049
Peachland Preschool 5486 Clements Crescent
250-767-2515
Our preschools provide children with a program where they will be encouraged to explore, learn, and grow in a stimulating and fun environment. Preschoolers will develop and practice social and language skills, cooperative play, independent thinking and an awareness of self. For those who qualify, Okanagan Boys and Girls Clubs offer tuition sponsorships. Classes for three year olds are available on Tu and Th. Classes for four year olds are available M, W and F.
Before School Program Grades K-6 Children can be dropped off as early as 7:00am for a nutritious breakfast and activities before school. Transportation is provided to Glenrosa and Helen Gorman Elementary Schools. Monday to Friday from 7:00-8:30 am. Call 250-768-3049 for more information. Afterschool Programs Grades K-6
After school programs take place at the Elementary schools and at the Webber Road Centre from 2:306:00pm (6:30pm for Webber Road and Peachland). Our programs are designed to offer a safe, nurturing, inclusive environment where children will be engaged in activities including creative arts, sports, personal growth and life skill development. A nutritious snack is provided daily. Programs are also available on professional days and during school breaks. Preregistration required. Webber Road Community Centre After School Program 250-768-3049 (Servicing Helen Gorman, Glenrosa & Shannon Lake schools) 2829 Inverness Road, West Kelowna George Pringle Elementary School After School Program 250-768-3049 3770 Elliot Road, West Kelowna Hudson Road Elementary School After School Program 250-768-3049 1221 Hudson Road, West Kelowna Chief Tomat After School Program 250-768-3049 3365 East Boundary Rd, West Kelowna Peachland Elementary School After School Program 250-767-2515 5684 Beach Avenue, Peachland
63
250-768-3049 • Webber Road Boys and Girls Clubs
)XOOy /LFeQseG aQG 4XaOLúeG Early Childhood Educators.
Okanagan Boys & Girls Clubs Preschools 3-5yrs
Halloween Party 3-5yrs with parent It’s a full hour of spooky Halloween Fun. Dress up and enjoy making creepy crafts and spooky snacks.
Early Childhood Programs 0-5yrs
Preregistration required for all programs except Family Playtime.
Th
Family Playtime Birth-5yrs with parent Moms, dads, caregivers and children are invited to drop-in for some social interaction with other parents and playtime for kids. A great way to meet new people and spend some quality time with your child(ren)! Activities are unstructured and may include a craft, gym time, circle time with stories and songs and best of all, many toys to play with. Lunchbox Fridays and Family Playtime together every Friday. Enjoy healthy, wholesome and fun to eat choices, which will have your toddler wanting more. NO PROGRAM OCT 10, 21 AND NOV 11. M F
Sep 12-Dec 19 Sep 2-Dec 16
10:00am-noon 10:00am-12:30pm
FREE FREE
Oct 27
$4/mem
Indoor Soccer 3-5yrs Parent participation not required. Whether it’s your child’s úrst introduction to the sport or enhancing soccer skills, your active toddler will love an hour of training fun. Please send your child with indoor runners and a water bottle. Th
Nov 3-24
1:00-2:00pm
Th
Dec 1-15
1:00-2:00pm
1/$3/mem or 4/$10/mem 1/$3/mem or 3/$8/mem
Christmas Carnival 3-5yrs Parent participation not required. Get into the holiday spirit and excitement. Join us for a bakery of fun and candy house construction and Christmas crafts. Lunch included. Tu-Th
Dec 20-22
Make & Take Cooking & Play Group 3-5yrs with parent
250-768-3049 • Webber Road Boys and Girls Clubs
10:30-11:45am
9:00am-noon
1/$6/mem or 3/$15/mem
Join us two Wednesdays per month for our famous simple soups and sandwich recipes. You and your child will love making hearty soups, sandwiches and holiday classics. Fun meals that promote healthy lifestyles and routines! SIMPLE SOUPS: W Oct 12, 26 SIMPLE SANDWICHES: W Nov 9, 23 CHRISTMAS CLASSICS: W Dec 7, 14
10:00-11:30am
$3/mem
10:00-11:30am
$3/mem
10:00-11:30am
$3/mem
Brain Gym birth-5yrs with parent A movement based therapy program for you and your child to help relieve stress, relax the mind and exercise the senses. Join our certiúed instructor for three sessions that will leave you feeling revived and refreshed. Tu
64
Sep 20, Oct 4, Nov 8 10:30-11:30am
1/$5/mem
Winter Fest 3-5yrs Parent participation not required. It’s truly a winter wonderland. Two hours of wintery fun and games, igloos and ice sculptures. Lunch included. W/Th
Dec 28, 29
9:30am-12:30pm
1/$6/mem
Fall 2016 | West Kelowna Recreation Guide | Think Active Be Active
Early Childhood Programs 0-5yrs
Preregistration required for all programs except Family Playtime.
Parenting Workshops During Family Playtime, public health professionals will join us for discussions on Issues relevant to children and families. Child minding will be available. Please call ahead as topics and times are subject to change. ENCOURAGING LANGUAGE DEVELOPMENT F Nov 4 11:00am-noon MEDICATION AND YOUR CHILD M Dec 12 11:00am-noon
Junior Floor Hockey 6-7yrs Emphasis will be on sportsmanship, skill development and FUN! Sponsorship for ûoor hoFkey may be available throXJh Canadian Tire Jumpstart. Contact the Club’s Centre Director to inquire. Tu
Sep 6-Dec 13
6:30-7:30pm
$20/season or $2/drop-in
FREE FREE
Middle Childhood Programs Grades K-6 District Wide Pro Days
Preregistration required. Please note, CLUB CLOSED OCT 21 for the Boys & Girls Clubs agency wide Pro Day.
Pumpkin Patch Party Grades K-6 Can’t wait to únd that perfect pumpkin" Neither can we! Come join our ama]ing staff on a fun-úlled trip to the pumpkin patch and of course a pumpkin decorating contest! F
Oct 7
7:00am-6:00pm
$33/full day
F
Oct 7
10:00am-4:00pm
Put your skills to the test as you play for, or against, the West Kelowna Warriors. The Warriors come out every Thursday that they can út around their game schedule. NO SESSION DEC 1. Th
Sep 8-Dec 15
6:30-7:30pm
$20/season or $2/drop-in
$20/mem
Recreational Weekly Programs Preregistration required except Drop-in and Junior Floor Hockey.
Drop-In Program Grades K-6
Drop-in for FREE with an annual membership of
$10
Drop-in programs are times when members may visit the Club and take part in a variety of activities for FREE with an annual membership of $10. CLUB CLOSED SEP 5, OCT 8, 10, 21, NOV 11 AND 12. NO SESSION SEP 16, OCT 7, 11, 21, 31, NOV 4, 25, AND DEC 1. M/Tu/Th Sep 6-Dec 15 F Sep 9-Dec 16 Sa Sep 10-Dec 17
4:00-7:30pm 6:00-9:00pm 11:00am-4:00pm
FREE/mem FREE/mem FREE/mem
Club is closed for Winter Break
DEC 24-27, 31 AND JAN 2.
Fall 2016 | West Kelowna Recreation Guide | Think Active Be Active
West Kelowna Warriors Hockey Games Grades K-6 Let’s head out together to cheer on our very own West Kelowna Warriors! Come to the club nice and early to create signs, and get all dressed up to be the best fans they have ever had. The Warriors have supported the Boys and Girls club so let’s make sure we support them as well! Please see monthly recreation calendars for exact dates and times.
65
250-768-3049 • Webber Road Boys and Girls Clubs
Morningstar Camp Day Trip Grades K-6 Spend the day playing camp games like ‘Capture the Flag’ and ‘Man Tracker’, roasting hot dogs over a úre, and everything else the Camp has to offer! Hot dog lunch will be provided. Please preregister for this program.
Floor Hockey with the West Kelowna Warriors 8-12yrs
Middle Childhood Programs Grades K-6 Girls Night In Grades K-6 Always a lot of fun and a great time to connect with the other girls that go to the club. We’ll have dinner, dessert, manicures, and lots of other cool girl activities! Make sure you come in your favorite pajamas. Please preregister for this program. F
Nov 4
6:00-9:00pm
$5/mem
Guys Night In Grades K-6 Come hang out with other guys from the club! We will do things that guys love to do like eat food, play video games, and more! Please preregister for this program. F
Nov 4
6:00-9:00pm
$5/mem
Winter Break Drop-in Grades K-6 Are you looking to get out of the house" Does your mom need extra shopping time" Come visit the Club during Winter Break for some festive fun! We will make sure that you are getting all hyped up for Christmas! CLUB CLOSED DEC 24-27 AND 31. M Tu W Th F
Dec 19 Dec 20 Dec 21, 28 Dec 22, 29 Dec 23, 30
Winter Break Mini Camps & Trips Preregistration required.
1:00-3:45pm 1:00-3:45pm 1:00-3:45pm 1:00-3:45pm 1:00-3:45pm
FREE/mem
Grades K-6
Jr Cooking Class Grades K-6 Learn how to cook a variety of different meals and desserts, as well as learn how to use all proper cooking tools! Please preregister for this program. NO SESSION OCT 10. M
Oct 3-Dec 12
5:00-6:00pm
1/$5/mem
250-768-3049 • Webber Road Boys and Girls Clubs
Eco Blast Adventures Grades K-6 A mix of indoor and outdoor activities designed to showcase the amazing natural world around us. Discover, play and explore in our neighborhood and beyond. NO SESSION OCT 10. M
Sep 12-Nov 14
6:00-7:30pm
FREE/mem
Making Gingerbread Houses Come for a little Christmas fun! We’ll be custom making the coolest, most exciting gingerbread house ever. And of course, eat a candy or two every so often! Once we are únished we will admire our creation á then eat it all! M
Preregistration required except Drop-in programs.
Santa’s Workshop Grades K-6 Santa called and told us he needs help in his workshop this year! Come be one of Santa’s elves creating toys and games for Christmas! Out trip to McCurdy’s Bowling (Ages 5-7) on Mon. Dec 19; Out trip H2O Center (Ages 8-12) Wed. Dec 21. Please send your child with weather appropriate clothing. Please note half day registrations are not available on out trip days. M-F
Dec 19-23
8:00am-5:30pm $33/full day up to 6 hours $23.50/half day
Drop-in for FREE
Happy Feet Fun Grades K-6
with an annual membership of
$10
It’s hard not to have happy feet while being on Winter Break! Come show off your skills in our mini Olympics, and other winter games! Laser Tag Out trip on Wed. Dec 28. Please send your child with weather appropriate clothing. Please note half day registrations are not available on out trip days. CLUB CLOSED DEC 26 AND 27. W-F
66
Dec 28-30
7:00am-6:00pm $33/full day up to 6 hours $23.50/half day
10:30am-1:00pm
$7/mem
Gamers Haven Arrive early to the club before our FREE drop-in program to do all sorts of games! We will have board games, puzzles, videogames, gym games, and basically every kind of game you can imagine. Tu
Winter Break Programs
Dec 19
Dec 20
10:30am-1:00pm
$2/mem
Morning Movie Madness Simply sit back, relax, drink hot chocolate, eat Christmas goodies, and watch a movie! What better way to spend a cold morning than this" Then stick around for our winter break drop-in! W
Dec 21, 28
10:00am-1:00pm
1/$2/mem
Ultimate Christmas Party Get ready for the best Christmas party you have ever been too! We will have all of your favorite Christmas goodies, tons of hot and cold drinks, a gift exchange, and of courseá games! Please bring an old toy from home that your child no longer plays with for our gift exchange. Th
Dec 22
9:00am-1:00pm
$5/mem
Christmas Gift Creations Use your creative and artistic side to create a unique gift for someone! You can choose to make a Christmas tree bulb, ornament, or anything that you can think of using a variety of different craft supplies. F
Dec 23
10:00am-1:00pm
$5/mem
H2O Swim Trip Ages 8-12yrs Swim trip to H2O! Great way to spend your Christmas break! Please preregister for this trip. Th
Dec 29
10:00am-4:00pm
$15/mem
Fall 2016 | West Kelowna Recreation Guide | Think Active Be Active
Middle Childhood Programs Grades K-6 New Yearâ&#x20AC;&#x2122;s Party Letâ&#x20AC;&#x2122;s celebrate going into the New Year together! Spend the day making cool New Yearâ&#x20AC;&#x2122;s hats, noise makers, drinking sparkling juices, and of course ĂĄ eating lots of food! Lunch will be provided along with a snack. A great way to prepare for the New Year so come ready to have a good time! F
Dec 30
9:00am-1:00pm
$7/mem
Youth Programs 9-16yr
Preregistration required except Drop-in programs.
Tween Zone 9-12yrs This is a great time to give the older kids their own time and space to do whatever they want so come take advantage of it! W
Sep 7-Dec 14
6:00-8:00pm
FREE/mem
Teen Drop-In Grades 7+ Hang out time just for teens! A time for our Clubâ&#x20AC;&#x2122;s teens to use the gym, TVâ&#x20AC;&#x2122;s, or anything else they want! We might even take you on a trip every now and then! Check our monthly teen calendars for more details. NO SESSION SEP 16, OCT 7 OR 28. CLUB CLOSED NOV 11. F
Sep 9-Dec 16
6:00-9:00pm
FREE/mem
Home Alone & Prepared 9yrs + Learn and practice skills to help you stay home Zithout superYision ,ncludes cookinJ section Ăşre saIety phone saIety stranJer danJer and minor Ăşrst aid (ach child Zill earn a certiĂşcate upon completion of the course. Tu
5:00-6:00pm
W
Nov 2-30
5:00-6:00pm
FREE/mem
Youth & Teen Leaders in Training 13-16yrs Keystone, a Boys and Girls Club of Canada program, focuses on leadership, education, career development, economic and political awareness and social recreation. Council members gain friendships, leadership and teamwork skills, and take part in community projects. Participation in the Keystone Program and Youth Council is a great addition to your resume and to your personal development! W
Sep 21, 28
4:00-6:00pm
FREE/mem
Volunteer Opportunities Want to make a difference" ,f you have a special talent or simply want to make a difference in a childâ&#x20AC;&#x2122;s life, contact the Okanagan Boys and Girls Clubs to Volunteer. We need: Floor Hockey Coaches, Childrenâ&#x20AC;&#x2122;s Mentors, and Special Needs Assistants. Contact us if you would like to volunteer: 250-768-3049.
$2/mem
West Kelowna Warriors Hockey Games Grade 7+ Letâ&#x20AC;&#x2122;s head out together to cheer on our very own West Kelowna Warriors! Come to the Club early to create signs, and get all dressed up to be the best fans the Warriors have ever had. The Warriors have supported the Boys & Girls Club, so letâ&#x20AC;&#x2122;s make sure we support them as well! Please see monthly recreation calendars for exact dates and times.
3/$20/mem
Family & Community Programs
Preregistration required except Winter Fun Family Night.
Membership Appreciation BBQ We love our members, so let us show it! Come to the Club for a free night of hot dogs and giant sized fun. We will have a Ăşeld games, a silent auction, music, our favourite board games and Ăťoor hockey in our gym. All members are welcome, so bring the kids out for a night of good times. Preregistration required. F
Fall 2016 | West Kelowna Recreation Guide | Think Active Be Active
Sep 16
6:30-8:30pm
FREE/family
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250-768-3049 â&#x20AC;˘ Webber Road Boys and Girls Clubs
Sep 9-Dec 16
6:00-8:00pm
Torch Club 9-12yrs This Boys and Girls Club of Canada program offers an excellent opportunity for pre-teens to participate in a focused, small group experience that will not only help them develop their leadership skills, but empower them to use their talent and ability to make positive changes at Webber Road Boys & Girls Club, and in the West Kelowna community and in their own lives.
Teen Floor Hockey Grades 7+ Floor hockey games for teens only! We will play three 15 minute periods. After that stay for our free Teen Drop-In time! NO SESSION SEP 16, OCT 7 or 28. CLUB CLOSED NOV 11. F
Oct 4-18
Family & Community Programs
Preregistration required except Winter Fun Family Night.
Family Pumpkin Carving Join us for an evening of making pumpkin carving creations! Let us provide the tools for you and your child to get creative and carve an exciting Jack-OLantern. One pumpkin per family will be provided. Extra pumpkins are available upon request for an additional charge. Preregistration is required. W
Oct 26
6:30-8:30pm $5/family $3/additional pumpkin
Winter Family Fun Night Join the Webber Road team as we celebrate families this holiday season! There will be lots of great treats baked by our very own Adventure Seekers, fun games, crafts and maybe even a visit from Santa! Free for families, however food bank donations will be gladly accepted.
250-768-3049 • Webber Road Boys and Girls Clubs
Th
Dec 1
6:30-8:00pm FREE with a donation to the food bank
Preschool Family Fun Night Please preregister at your preschool, Chief Tomat/ Helen Gorman/Westside Daycare or Family Resource Program. Get to know the families in your preschool, daycare and family programs. Join us for a fun úlled Italian style dinner and crafts here at the club while meeting other families in our community. Th
Nov 17
6:00-7:30pm
FREE/mem
Family Movie Night Join us at the club as we put on a family-friendly movie for everyone to enjoy together at the Webber Road Community Center gym. The movie will be done theatre style with a large screen and the chance to purchase concession snacks! Preregistration required. F
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Nov 25
6:00-9:00pm
$5/family
Do you know...
we have space to rent in our Club? Call us to únd out more! 250-768-3049
Fall 2016 | West Kelowna Recreation Guide | Think Active Be Active
Family & Community Programs
Preregistration required except Winter Fun Family Night.
Birthday Parties Let us plan the birthday party for you! We will provide the set up, clean up, and a hot dog, juice and chips for the party goers. Parents provide the guests, cake and goodie bags. There will be lots of fun games and activities central to the theme including time to play in our gym. We will have one staff party leader present, and we ask for a minimum of one parent helper. Two weeks advance booking is required. Max 12 children. CLUB CLOSED OCT 10. SUGGESTED THEMES:
Have a blast playing รปoor hockey in our gym. Princess Party Come dressed as a prince, princess, ogre or fairy! Superhero Party Come dressed as your favourite superhero! Gym Games Party Play games in the gym with friends! Star Wars Come dressed as your favorite Star Wars character. Sep 10-Dec 17
Preregistration required.
Yoga for You 18yrs + This fun Hatha yoga class is right for the YEARS beginner or the advancing yoga student. Yoga stretches, stress reduction techniques and guided relaxation all work to complement mind, body and spirit. Please join us in making this an appointment to take care of yourself.
18+
Tu
18+
Sep 13-Nov 29
5:30-7:00pm
12/$96
Hatha Yoga Flow 18yrs +
Come enjoy a balanced, energizing yoga class, and get ready for winter. Use yoga pose variations of the Sun and Moon Salutations to help build cardio, strength and รปexibility. 4uiet, mindful centering with breath work and a guided relaxation at the end of class will help balance your body and mind. All levels welcome. Come take care of yourself and have fun! YEARS
Hockey Party
Sa
Adult Programs
11:00am-1:00pm or 1:30-3:30pm
$100
Fall 2016 | West Kelowna Recreation Guide | Think Active Be Active
18+ YEARS
Tu
Sep 13-Nov 29
7:15-8:45pm
12/$96
Karma Class 18yrs + A one time Hatha yoga class for all levels. Please bring a food donation for the Food Bank. Dec 6
5:30-7:00pm FREE with a donation to the Food Bank
Clogging 8-80yrs Come out and try folk dancing to all genres of music, similar to Canadian step dance (River Dance style). Fun for the whole family! To register contact Lynda at 250-768-3855. W
Sep 7-Dec 14
6:00-7:00pm
15/$75 or Drop-in/$5
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250-768-3049 โ ข Webber Road Boys and Girls Clubs
If you wish to invite more than 12 children to your party, there will be an additional $25 charge and a second parent helper for a maximum of 20 children. Ask staff about additional party add-ons we can provide, including goodie bags, party hats, noisemakers and coffee or tea for parents.
Tu
1 Tap 1 Jazz 1 Ballet 1 Hip Hop 1 1 Modern 1 Musical Theatre 1 Acro 1 1 Adult Tap 1
Discover the Love of Dance Fall Registrations: August 15-19 10am-6pm August 22-25 3pm-6pm
2689 Kyle Road, West Kelowna
250-769-3389 www.dancecityacademy.com
Helping Children Build a Relationship with God Grace Lutheran Church has a Sunday School class just right for you! At Sunday School we: KNOW - get to know Jesus GROW - grow in faith in Him SHOW - learn to let our faith shine through us
AGES 3 THROUGH GRADE 6 Sunday School starts Sept. 11/16 @ 10:30 a.m.
Pastors: Ed Skutshek and David Wunderlich
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Fall 2016 | West Kelowna Recreation Guide | Think Active Be Active
Multi-Awards Winning
Children’s Piano Arts Corner Studio & AD LIB Art Gallery
͙ an empowering intergeneraƟon musicarts connecƟon that ďrings people together Ĩor the love oĨ music͙
Unique, Fun & Rewarding ALL AGES & ALL LEVELS from wee 4 yr. old beginners, ‘just for fun’ players, funŬy entertainers to serious, ĐompeƟƟǀe leǀel performers ͻ ͻ ͻ ͻ
customized individual & small group creaƟve piano & music appreciaƟon instrucƟon
ƉŽƉƵůĂƌ ͞dǁŝŶŬůĞ >ŝƩ ůĞ ^ƚĂƌ͟ ĞĂƌůLJ ĐŚŝůĚŚŽŽĚ ĞĚƵĐĂƟ ŽŶ ƉƌŽŐƌĂŵ Ϯ ƉƌŽĨĞƐƐŝŽŶĂů ƉŝĂŶŽƐ ŝŶ Ă ĨƌŝĞŶĚůLJ ͞ŽŶĞ ŽĨ Ă ŬŝŶĚ͟ ŵƵƐŝĐͲĂƌƚƐ ĞĚƵĐĂƟ ŽŶĂů ƐĞƫ ŶŐ͗ ĚŝǀĞƌƐĞ ůĞĂƌŶŝŶŐ ĐĞŶƚĞƌƐ͕ ƐŽĐŝĂů ĞǀĞŶƚƐ͕ ǁŽƌŬƐŚŽƉƐ͕ ĞdžŚŝďŝƟ ŽŶƐ ĚƵĞƚ͕ Ϯ ƉŝĂŶŽ Θ ĞŶƐĞŵďůĞ ŽƉƉŽƌƚƵŶŝƚLJ LJĞĂƌͲƌŽƵŶĚ ŝŶǀŝƚĂƟ ŽŶĂů ĐŽŵŵƵŶŝƚLJ ƐŚŽǁĐĂƐĞƐ
eleďraƟng ϯ6 LJears oĨ proĨessional music educaƟon edžperience͊
Ăůů ϮϱϬͲϳϲϴͲϭϰϬϰ ƚŽ ũŽŝŶ ƚŚĞ W ƐƚƵĚŝŽ ĨĂŵŝůLJ ĨŽƌ ƚŚĞ ĞŶũŽLJŵĞŶƚ ŽĨ ƐŚĂƌŝŶŐ Θ ŵĂŬŝŶŐ ŵƵƐŝĐ͊
www.childrenspiano-artscorner.com www.claudiakargl.com claudia.kargl@telus.net Tel. 250-768-1404
Kids MarƟal Arts Starter Wrogram
ENROLL NOW
The KEES Advantage: Acclaimed instructors Dedicated to your success • Self Defense • MMA • AnƟ- ullLJing Wrogram • Stranger Danger Program • Health & Fitness • Character & Personal Development Center
AŌerschool DarƟals Wrogram with Free transportaƟon in Mission and Glenmore.
250 763 5597
dZ /d/KE WKt Z^ /EEKs d/KEΡ
www.kees.ca www.keesokanagan.com
#209 -1891 Springfield Road, Kelowna
Fall 2016 | West Kelowna Recreation Guide | Think Active Be Active
71
Dedicated to fostering and promoting cross country skiing, biathlon and snowshoeing.
Located just 25 minutes from Downtown Kelowna along the road to Crystal Mountain 50 km of cross-country ski trails, night skiing, 62 km of snowshoe trails Ski rentals and lessons; Classic and Skate, Snowshoe Rentals Chalet and heated washrooms Ski League, Racing Team, Biathlon, Schools Program, Special Olympics and Adult Lessons Fun for the whole family!
Box 26072 West Kelowna, BC V4T 2G3
Phone: Email:
250-707-5925 gm@telemarknordic.com
www.telemarknordic.com
Do you need to upgrade your VNLOOV Ior ZorN or a KoPe oI¿Fe" Get the computer skills you need at PowerConcepts. day FourVeV Ln :ord ([FeO Outlook, Sage 50 (SLPply $FFountLng , 4uLFkEookV, %aVLF %ookkeepLng Pore« 9LVLt our ZeEVLte
www.powerconcepts.ca (0$,/
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250-861-8324
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Fall 2016 | West Kelowna Recreation Guide | Think Active Be Active
Sarafanov Dance Studio
Classical Ballet is the ABC in the dance world. If you comprehend the basics of classical dance, you can move in any direction of dance. Our studio curriculum is based on the Vaganova Method, which originated in the Russian schools. Ages from 4 years old to Adult.
Dance like no one is watching you!
BALLET - JAZZ - TAP - HIP HOP LYRICAL & MUSICAL THEATRE
250-575-7885
Accepting
REGISTRATION
for 2016-2017 season
www.sarafanovdance.com
2035-B Louie Drive West Kelowna, BC V4T 1Y2 EMAIL: info@sarafanovdance.com
REGIONAL PARKS Explore your Parks (registration required) Guided tours of Regional parks. Sat @ 10, Thurs @ 1. Sept 10 & 15 - Kalamoir Oct 1 & 6 - Gellalty Nut Farm Nov 19 & 24 - Scenic Canyon
Kokanee Interpretation Join a Park interpreter at Hardy Falls or Mission Creek Regional Parks. They will be available from 12pm-4pm every Saturday and Sunday in September to answer your questions about the Red Fish.
Gellatly Tracks (registration required) Motivate yourself and join the Tracks beginner walking club. This free 11-week program meets every Tuesday and Thursday morning at 9:00am at the Gellatly Nut Farm beginning on Sept 13th. To register for all programs call the EECO at 250-469-6139 or email eeco@cord.bc.ca Full list of programs available at www.regionaldistrict.com/parksevents
Fall 2016 | West Kelowna Recreation Guide | Think Active Be Active
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250-768-9139 • WESTSIDE YOUTH CENTRE
Drop-in • Have Fun •
Learn S ometh ing N ew
WESTSIDE YOUTH CENTRE Community Centre for Teens 2466 Main Street, West Kelowna, BC Phone: 250-768-9139 www.boysandgirlsclubs.ca
Closed Holidays and Long Weekends.
A partnership between the Okanagan Boys & Girls Clubs and the District of West Kelowna.
Other Youth & Family Services
Drop-in Programs
Reconnect 13-18yrs
12-19yrs The Westside Youth Centre’s drop-in programs and special events are for youth 12-19 years old. The Centre offers free supervised drop-in activities six days per week. ACTIVITIES INCLUDE: • Free afternoon snacks and dinner M-Sa • Pool table • Nintendo Wii, computers and Internet access • Movies, music, cards and board games
The Reconnect program provides short term services to youth ages 13-18 including parent/teen mediation, advocacy for high-risk youth that are homeless or atrisk of homelessness, alcohol and drug referrals, one on one support, hygiene and contraceptive education and products. Services are available Mon-Fri at the Westside Youth Centre. This program is free of charge. Please call 250-859-2524 to access services.
DROP-IN HOURS: Monday 3:00-7:00pm Tuesday 3:00-8:00pm Wednesday 3:00-8:00pm Thursday 3:00-6:00pm Friday 3:00-8:00pm Saturday 3:00-6:00pm *Closed Holidays and Long Weekends
Free!
Recreation Nights
Free!
Creative Arts
Join us for different evenings of recreational opportunities such as bowling, swimming, laser tag, mini golf and other fun activities. The Westside Youth Centre will be hosting opportunities for youth to engage in creative activities such as tie dying, painting, drawing, crafts and more.
Free! Life Skills Training
There will be life skills training opportunities for youth including volunteer opportunities, and guest speakers on topics such as drugs and alcohol, sexual health and employment.
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Fall 2016 | West Kelowna Recreation Guide | Think Active Be Active
RESPECT is a partnership project between the RCMP, the City of West Kelowna, RDCO, local youth, West Kelowna Businesses, and supported by Crime Stoppers. If you have received a RESPECT ticket, we would like to thank you for being a positive inï¬&#x201A;uence in our community!
THANK YOU TO OUR MANY GREAT COMMUNITY SPONSORS!
For more information on this program please email crimeprevention@shaw.ca
Fall 2016 | West Kelowna Recreation Guide | Think Active Be Active
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City of West Kelowna
Your Partners Most Beautiful Contest Winner
T hank you to s all of this year’ l Most Beautifu entrants.
STRATA
Bay Vista
Winner BUSINESS COMMERCIAL
Paynter’s Market
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Fall 2016 | West Kelowna Recreation Guide | Think Active Be Active
& Westbank First Nation
in Bloom Winner HOME BASED BUSINESS
Claudia Kargl
Thanks to all of those ith who helped w y our Communit y, rda Clean-up Satu . 4 June
Fall 2016 | West Kelowna Recreation Guide | Think Active Be Active
Winner RESIDENCE
Anne & John Rhode
Thanks to: Paynter’s Market Potter’s House Community Church Emmanuel Church Sunridge Church Powers Creek Church Liquid Lightning Swim Club CIBC Regional District of Central Okanagan
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! i i t f f a r G t u O e i p W Graffiti, when left unchallenged sends a message that nobody cares about the neighbourhood. Show you care by joining the Adopt-A-Spot program!
Choose one or more metal structures such as a mailbox, light standard or utility box and pledge to keep it graffiti free for six months. Participants are provided with the cleaning supplies to remove graffiti from any metal structure and are asked to record the cleaning efforts on a tracking form. For more information, contact the Graffiti Eradication & Prevention program coordinator email
crimeprevention@shaw.ca.
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Fall 2016 | West Kelowna Recreation Guide | Think Active Be Active
TOWN CENTRE
Light Up Save the Date!
Friday, December 2nd 5:00-8:00pm
Event’s Second Year!
along BROWN ROAD
Call for participants: • Choirs • Food Vendors • Kid’s Activities • Community Groups • Other Ideas
For more information please contact West Kelowna Recreation & Culture at 778-797-8812 or email: recreation@westkelownacity.ca Fall 2016 | West Kelowna Recreation Guide | Think Active Be Active
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Dog Parks West Kelowna Gellatly Dog Beach Gellatly Road Shannon Woods Dog Park 2490 Shannon Woods Drive Town Centre Dog Park 2569 May Street
Dogs on Leash Parks West Kelowna Black Canyon Park 2913 Sandberg Road Carate Park Majoros Road Darroch Park 2775 Cameron Road Davidson Creek Park Shannon Woods Drive Deer Ridge Park Deer Ridge Court
Jonagold Park Ridge Boulevard
Sandstone Park Sandstone Drive
Lakeview Cove Walkway Ourtoland Road
Shannon Ridge Park Shannon Ridge Drive
Last Mountain Park 3171 Webber Road
Shannon Way Park Shannon Way
Lindsay Court Walkway Lindsay Court
Smith Creek Park 3101 Smith Creek Road
McIver Park McIver Road
Smith Creek Walkway Saddle Ridge Drive
McMorland Park McMorland Road
Smith Ridge Park 2600 Copper Ridge Drive
Mission Ridge Park 3696 Boucherie Road
Stonegate Park 3248 Stonegate Court
Mt. Boucherie Community Park 2760 Cameron Road
Sunview Park Sunview Drive
Pinot Noir Park 1602 Pinot Noir Drive
Terravieta Walkway Golf Course Drive
Powerline Walkway 2597 Copper Ridge Drive
Vineyard View Park Pinot Noir Drive
Rock Ridge Park GriIúths Place
Webber Road Walkway Webber Road
Rose Ridge Park Roseridge Court
Willow Beach Gellatly Road
Rotary Trails Gellatly Road
Zdralek Cove Walkway Zdralek Cove
Saddle Ridge Park Saddle Ridge Drive
There’s lots of dog parks in West Kelowna. Locate one in your neighbourhood.
Faulkner Creek Park Horizon Drive Glen Abbey Park Glen Abby Place Glenrosa Park Parkview Court Harold Park 3110 Harold Road Horizon Park 1842 Horizon Drive
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Fall 2016 | West Kelowna Recreation Guide | Think Active Be Active
Fall 2016 | West Kelowna Recreation Guide | Think Active Be Active
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Discover West Kelowna Parks! Casa Loma Beach Park
Neighbourhood: Shannon Lake &OaVViúFaWion: $WhOeWiF Amenities: à 7hree IuOO si]ed soFFer úeOds • Communities in Bloom has given the City of West Kelowna special recognition for turf management at the CNB Sports Fields • Parking • Seasonal washrooms • Wheel chair accessible ramp
Dogs: No Booking Information: 778-797-2265
Darroch Park 778-797-8800 • City of West Kelowna Parks
Neighbourhood: Lakeview Heights Classiúcation: Neighbourhood Amenities: • Access to Mount Boucherie trails • Adjacent to Mount Boucherie • Sports Fields • Picnic table • Playground • Seasonal washrooms Dogs: On leash
Devon Park
Neighbourhood: Rose Valley Classiúcation: Neighbourhood Amenities: • Picnic table, playground Dogs: No
Eain Lamont Park
Neighbourhood: Lakeview Heights Classiúcation: Community Amenities: • Access to Mount Boucherie Regional Park • Parking • Trails Dogs: On leash
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Gellatly Boat Launch Neighbourhood: Gellatly Bay Classiúcation: Waterfront Amenities: • Boat launch • Parking Dogs: No
Gellatly Landing Park
Classiúcation: Waterfront Amenities: • Beach - pebble • Benches • Lawn area, ideal for picnic blankets • This is a section of the popular Gellatly Recreational Corridor, which extends from Gellatly Nut Farm Regional Park to Rotary Beach Park Dogs: On leash
Gellatly Recreational Corridor
Neighbourhood: Gellatly Amenities: • 1 km of paved, lit cycling trails • 1 km of paved, lit multi-use trail • 1.5 km of gravel, partially lit walking and running trail • Beach accesses at various points along trail • Benches • Bike racks • Parking • Accessibility stalls at Marina Park • Truck and Boat Trailer Parking at yacht club • Paved stalls at Gellatly Aquatic Park/CNR Wharf, Marina Park, and Willow Beach • Picnic area accesses at various points alongside trail • View Point at end of Willow Beach • Washrooms • Seasonal washrooms located at Willow Beach and CNR Wharf • Year-round washroom located at Marina Park Dogs: On leash
Fall 2016 | West Kelowna Recreation Guide | Think Active Be Active
Marina Park
Rotary Park
Neighbourhood: Gellatly Bay &laVViúFatioQ: :aterIroQt Amenities: • Adjacent to Gellatly Recreational Corridor • Bike racks • Paved parking, including accessibility stalls • Picnic shelter • Picnic tables • Playground • Swimming beach • Washrooms Dogs: No
Neighbourhood: Gellatly Bay Classiúcation: Waterfront Amenities: • Benches • Parking • Picnic tables • Swimming beach • Washroom Dogs: On-leash
Rotary Trails
Marjorie Pritchard Memorial Park
Paddlewheeler Park
Neighbourhood: Pritchard Classiúcation: Waterfront Hours: Dawn to dusk Amenities: • 5 paved parking stalls • Beach (rounded stones) • Benches • Irrigated landscaping including shade trees • Non motorized boat launch • Paved pathway • Washroom with full utility hook ups Dogs: No
778-797-8800 • City of West Kelowna Parks
Neighbourhood: Mission Hill Sunnyside Classiúcation: WaterIront Amenities: • Benches • Dock (pedestrians only - no boat launch or moorage facilities) • Picnic tables • Playground • Swimming beach • Volleyball court (sand) • Washrooms Dogs: No
Neighbourhood: Gellatly Bay Classiúcation: Waterfront Amenities: • Parking; • Sheltered picnic tables; • Trails; • Viewing platform (wheelchair accessible) • Washrooms located at Willow Beach (seasonal) and Marina Park (year round) • Rotary Trails Park is an ideal location to view Kokanee salmon spawning in September each year Dogs: No
Shannon Woods Park
Neighbourhood: Shannon Lake Classiúcation: Athletic and Community Amenities: • Community garden • )ootball soccer úeld • Seasonal, portable washrooms Dogs: Off-leash dog park Sportsúeld Booking Information: 778-7972265 (M-F, 8:30am4:30pm, excluding statutory holidays)
For information on local parks in your neighbourhood, please visit: www.westkelownacity.ca
Fall 2016 | West Kelowna Recreation Guide | Think Active Be Active
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Fall 2016 | West Kelowna Recreation Guide | Think Active Be Active
Fall 2016 | West Kelowna Recreation Guide | Think Active Be Active
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West Kelowna Community Listing
ARTS, CULTURE & DANCE Children’s Piano Arts Corner (CPAC) Studio Claudia Kargl 250-768-1404
West Kelowna Community Policing 250-707 8022
Seniors Hockey Club Bernie Roy 250-768-5327
West Kelowna Yacht Club 250-768-5472
Simply Symetria Pilates & Health 778-754-5785 or 250-878-1835
Westbank Lioness Club Anne Oestreich 250-768-2322 Westbank Lions Club 250-768-2322
Clogging Barbara Bizovie 250-768-8557
Westside Elks No. 592 Edgar Fleury 250-754-0511
Hawaiian Dancing Lita Prince 250-769-3650
Westside Toastmasters Club 872 Lakeview Heights Community Hall 250-768-5411
Intermediate Line Dancing Pat Strachan 250-707-0103 Square Dancing 250-769-0927
SPECIAL INTEREST Canadian Federation of University Women Pat 250-769-3938 Yvonne 250-762-9059 Central Okanagan Community Gardens Becky Vien 250-862-8825 Central Okanagan Singles Social Group (Over 50) Doreen 250-868-2753 Friends of Kalamoir Park Clive Gilbert 250-769-4406
SPORTS & FITNESS Kelowna Rowing Club info@kelownarowing.com Liquid Lightning Swim Club JBMAC 250-862-7474 Minor Baseball Tom Katelnikoff 250-864 2198 250-878-8118 Minor Basketball Dave Mclure 250-764-6358 Mixed Slo-Pitch Seniors Softball Ian 250-768-9351 Mt. Boucherie Skating Club 250-681-0890
Kelowna Newcomers’ Club Pat McAllister pat.terry.mcallister@shaw.ca
Over 30 Hockey Club Al Reis 250-768-4080
Kelowna Wood Carving Club Russell Ewacha 250-769-6198
Over 70 Hockey Club Al Richard 778-478-4309
Scouts Canada Warren Edis 250-215-1021
Pole Walkers Cathy Marks 250-769-1916
Welcome Wagon Yvonne Waines 778-754-0987
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Softball Adult Mixed Bill Brown 250-769-7672 Telemark Cross Country Ski Club Ron Earle 250-768-1494 Thursday Night Men’s Hockey Stu Greenhough 250-768-5780 West Kelowna Minor Baseball Association 250-878-8118 Westside Minor Hockey Association 250-769-1543 Westside Thunder Masters Swim Club Louise Arkle 250-768-2420
Did we miss you?
e your If you would lik ted or lis n tio za ni ga or next edition, updated in the the City of t ac nt co se plea Recreation West Kelowna t at Departmen 778-797-8800
Westside Health Network Society Seniors Info & Referral Services 250-768-3305
DISABILITY SERVICES HandyPass (Taxi Saver Program) Jerry Dombowsky 250-762-3278 Meals on Wheels Bremner Marion or Hyde Christy 250-763-2424 Okanagan Special Peoples Society Coordinator 250-769-6069
Westside Youth Soccer 250-707-0203
HEALTH SERVICES
YOUTH CLUBS
Options for Sexual Health West Kelowna Health Centre 250-980-5150
909 Peregrine Squadron Air Cadets Squadron Club 250-317-1380
West Kelowna Health Centre IHA 250-980-5150
SENIOR SERVICES
LIBRARY
Elderwell Adult Day Program Flora McLeod 250-768-0488, ext 1320
Friends of Westbank Library 250-768-4369
Seniors Sharing Kitchen Flora McLeod 250-768-0488 ext 320
Okanagan Regional Library Westbank Branch Westridge Mall 250-768-4369
Society for Learning in Retirement Reddick 250-448-1203
INFORMATION CENTRES West Kelowna Visitor Centre Westbank Museum 250-768-3378
Fall 2016 | West Kelowna Recreation Guide | Think Active Be Active
The West Kelowna World Music Festival is a family event that includes live music, dance, food, games, and activities at Memorial Park in West Kelowna. This event provides culturally diverse, LQWHUDFWLYH HQWHUWDLQPHQW WKDW UHŇ&#x2013; HFWV DQG celebrates the cultural diversity of the community.
Fri. August 26 6:00-9:00pm Sat. August 27 4:00-9:00pm at Memorial Park BARRIER FREE FAMILY-FRIENDLY
FREE Community Concerts Every Friday at the new amphitheatre in Memorial Park (by JBMAC)
August 6:45-9:00pm Bring your lawn chairs, come and enjoy some great Music in the Park. Aug 5th - Westbank Opry-Country Showcase Aug 12th - Andrew Judah-Art Rock Aug 19th - Sister Spack-Blues & World Pop For more information see our websites: www.westkelownacity.ca/717/Music-in-the-Park www.creativeokanagan.com
Food & Beverage Vendors:
Peter ze German Sponsors:
Media Partners:
Fall 2016 | West Kelowna Recreation Guide | Think Active Be Active
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Pumpkin Halloween Party a Have Happy nd Safe aalloween H
Spook Pump tacular Sunda kin Wa lk y, Oct o
Thursday, October 27 10:30-11:45am Page 64
Family Pumpkin Carving Fun
26 Wednesday, October 6:30-8:30pm Webber Road Community Centre
Page 68
Halloween DJ Skate Tu
esday, October 2 6:45-8:00pm 5 Jim Lind Arena
Page 51
Spooky Swamp Swim Saturday, October 29 6:00-8:30pm Johnson Bentley Memorial Centre Page 11
ber 3 0
5:00-
Gella 8:00pm tly N Page ut Farm
Webber Road Community Centre
Must pre-buy tickets!
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