WEST KELOWNA
Recreation
WINTER 2017
GUIDE
KEEP THIS GUIDE November 25 2016 until March 17, 2017
e Think Active Be Activ
on the 18 Fitness Lighter Side 39 Dramatic Explorations Break 65 Winter Programs
Registration
Johnson Bentley begins Nov 25 Swim Lessons begins Dec 14 City of West Kelowna and Boys & Girls Club programs begin Nov 28 www.westkelownacity.ca Follow us now on
Facebook and Twitter Mt. Boucherie Complex • Johnson Bentley Memorial Aquatic Centre Webber Road Boys & Girls Clubs • Westside Youth Centre • Westside Seniors Centre
What to Recycle Items marked with an should be placed in the garbage.
Paper Cups & Lids
Frozen Food Packaging
Plastic Containers & Lids
All disposable paper based cups & lids ___________________
Rinsed, plastic coated boxes such as ice cream cartons
DO NOT INCLUDE Straws
Aerosol Cans & Caps
Cartons (plastic coated)
Hairspray, deodorant, shaving cream, air freshener, food based aerosols Cans must be completely empty ____________________________
All empty & rinsed household plastic containers ___________________________________ DO NOT INCLUDE Lawn edging, tarps, plastic furniture or toys or garden hoses • Motor oil or chemical containers (visit www.used oilrecycling.com for drop off locations) PLASTIC BAGS & STYROFOAM must be taken to DEPOT ONLY
Rinsed milk/milk alternative cartons Rinsed soup ‘tetra-pak’ containers ___________________
DO NOT INCLUDE • Spray paint cans (please take to hazardous waste depot) • Propane cylinders (please call for recycling options)
DO NOT INCLUDE Straws Stand-up drink pouches
Tin Cans & Lids Aluminum
All tin cans, keep lids attached Empty & rinse Labels are ok _______________________
Foil & food containers Empty & rinse Labels are ok ___________________________
DO NOT INCLUDE • Coat hangers, pots, pans or baking trays (please donate or take to metal recycler)
DO NOT INCLUDE Chip or foil bags Foil wrap from butter or cigarettes
Spiral Wound Paper Cans & Lids Frozen juice, coffee cans, nuts, chips, baby formula cans Put lids in cart loose
Microwaveable Paper Containers Single serve soups & other paper bowls ______________________ DO NOT INCLUDE Bowls with metal rims
Paper, Newspaper, Magazines
Cardboard & Boxboard
Newspapers, flyers & inserts White & coloured paper & magazines, catalogues, phone books Paper pet food bags (not foil or plastic lined) Shredded paper accepted inside CLEAR plastic bag _______________________________
DO NOT INCLUDE Waxed produce boxes
Clean cardboard boxes, pizza boxes etc. Cereal box-type cardboard _______________________
DO NOT INCLUDE Carbon paper, used tissue or paper towels, foil gift wrap, ribbons, bows, padded envelopes • Books (please donate)
Depot Only Items: Glass
Styrofoam™
Plastic Bags & Overwrap
Clear or coloured glass jars ______________________ DO NOT INCLUDE Glasses, dishes, cookware, window glass or mirrors Ceramics • Take beverage glass back to depot for deposit refund
Clean meat trays, foam egg cartons, take out containers, cups & bowls Cushion packaging used to protect electronics Separate white from coloured _____________________________
Bags for groceries, dry cleaning, bread, salad, frozen vegetable bags, outer bags for diaper, soft drinks, overwrap on mattresses, furniture & electronics _______________________________
DO NOT INCLUDE Foam peanuts, packing chips or noodles Blue or pink foam board insulation Shrink wrap for meats
www.recyclinginbc.ca
2
Items marked with an should be placed in the garbage. Styrofoam, plastic bags and glass are not acceptable in curbside recycling carts.
DO NOT INCLUDE Cellophane wrap, stretch or cling wrap Zipper-lock bags Potato chip or snack bags Bubble wrap Biodegradable or compostable plastic bags Plastic shipping envelopes
For more information, visit regionaldistrict.com/recyclemore, or contact the Regional Waste Reduction Office at 250.469.6250.
Winter 2017 | West Kelowna Recreation Guide | Think Active Be Active
CITY OF WEST KELOWNA
A NOTE FROM
2fúce hours: 8:30am-4:30pm Monday to Friday (excluding Stat Holidays) GENERAL INQUIRIES
Mayor Doug Findlater After enjoying the fall season and all that West Kelowna has to offer outdoors, the Winter Recreation Guide has a line-up of many great programs for residents to stay active, happy and healthy during the winter season. I encourage you to browse through the City of West Kelowna’s 2017 Winter Recreation Guide to find a program or class that suits the interests of you and your family. These pages are filled with great activities for all ages and interests.
West Kelowna Council looks forward to seeing you at the Winter Light Up on Friday, December 2 on Brown Road from 5:00 to 8:00pm and Winterfest on Sunday, December 4 at the Mount Boucherie Complex from 9:00am to 3:00pm. It sounds like a fun family weekend! This winter I encourage you to take full advantage of the opportunities offered in this guide and stay active in West Kelowna - a wonderful place to live, work and play.
778-797-1000 info@westkelownacity.ca ADDRESS 2760 Cameron Road, West Kelowna, B.C. V1Z 2T6 FAX 778-797-1001 Mayor and Council 778-797-2210 Agendas, Minutes, Bylaws 778-797-2250 PHONE EMAIL
Bylaw Enforcement
778-797-8820
Cemetery
778-797-8875
Engineering
778-797-8840
Fire Rescue (Non-emergency)
250-769-1640
Human Resources 778-797-8890 careers@westkelownacity.ca Inspections
778-797-8820
Licensing
778-797-8820
Mayor Doug Findlater
Operations
778-797-8849
250-801-3814
Planning
778-797-8830
Doug.Findlater@westkelownacity.ca
Parks, Recreation & Culture 778-797-8800 Arena & Field Bookings 778-797-2265 Facility Bookings 778-797-8800 Program Registration 778-797-8800 Fax 778-797-8801 Taxation
778-797-8860
Utility Billing
778-797-8850
Water Billing inquiries
778-797-8850
www.westkelownacity.ca
West Kelowna Council 2015-2018
Rick de Jong
Rusty Ensign
Rosalind Neis
Duane Ophus
Bryden Winsby
COUNCILLOR
COUNCILLOR
COUNCILLOR
COUNCILLOR
COUNCILLOR
Carol Zanon COUNCILLOR
778-214-0174
250-801-6208
250-212-5951
250-801-5281
250-801-9557
250-801-5937
Rick.DeJong@
Rusty.Ensign@
Rosalind.Neis@
Duane.Ophus@
Bryden.Winsby@
Carol.Zanon@
westkelownacity.ca
westkelownacity.ca
westkelownacity.ca
westkelownacity.ca
westkelownacity.ca
westkelownacity.ca
West Kelowna Recreation & Culture Through a combination of direct service delivery and partnerships with other organizations, the City of West Kelowna is able to offer a variety of parks, recreation, and cultural programs at the following locations: Mt. Boucherie Complex, Mt. Boucherie Secondary School, Mar Jok Elementary School, Glenrosa Middle School, Constable Neil Bruce Middle School, Johnson-Bentley Memorial Aquatic Centre, Webber Road Community Centre, and Westside Youth Centre. The City of West Kelowna would like to thank our community partners for their contribution to West Kelowna Recreation and Cultural Services.
Winter 2017 | West Kelowna Recreation Guide | Think Active Be Active
3
In this issue... Johnson Bentley Memorial Aquatic Centre
10
To register phone 250-768-4442 or for Pool Schedule Times.
West Kelowna Recreation & Culture
38
To register phone 778-797-8800
Westside Seniors Centre
57
For information phone 250-768-4004
Webber Road Boys & Girls Clubs
62
To register phone 250-768-3049
Westside Youth Centre
72
For information phone 250-768-9139
Table of Contents Johnson Bentley Memorial Aquatic Centre (JBMAC) Facility Features/Events ................................................................11 JBMAC Admissions............................................................................12 Pool Schedule ......................................................................................13 Drop-in Aqua & Land Fitness Schedule .........................13-14 Weight/Circuit Room/Personal Training ............................14 Registered Health & Fitness Programs .........................15-18 Health & Wellness Workshops ...........................................19-20 General Interest Workshops /Programs..............................21 Little People Programs (6 mth-5yr) .................................21-22 Children & Youth Programs (6yrs +)................................23-24 Wet & Wild Birthday Parties........................................................24 Red Cross Swim Lessons.........................................................25-27 School & Group Rentals.................................................................27 Spring Break Camp/Swim Lessons .........................................28 Advanced Aquatic & First Aid Courses..................................29
West Kelowna Recreation & Culture Children & Youth Art & Culture ..................................................39 Children & Youth General Interest...........................................40 Children & Youth Drop-in Sports...............................................41 Skating Lessons...................................................................................42 Children & Youth Sports ..........................................................40-42 Adults Arts & Culture .......................................................................43 Adults General Interest..................................................................43 Adult Health & Fitness & Sport ...........................................43-45 Drop-In Fitness ....................................................................................45 Drop-in Gymnasium Sports .........................................................45 Adult Hockey Programs ................................................................47 Public Skating & Drop-in Arena Programs .........................48 Regional Park Trails.........................................................................50 Regional Park Programs ...............................................................51 Winterfest Events Schedule ........................................................52 Light Up Events Schedule.............................................................53
Webber Road Boys & Girls Clubs Daycare/Preschool & Afterschool Program......................63 Early Childhood Programs (0-5yrs) ........................................64 Middle Childhood Programs (Grades K-6) .........................65 Youth Programs (9-16yrs) .............................................................68 Drop-in for FREE Family & Community Programs ................................................69 with an annual membership of $10 Fitness Programs................................................................................70 SUPPORTING ADVERTISERS:
JBMAC & CWK Registration... see page 7
To advertise call Terry Varga at 250-712-9650
Dance Essentials..................................................................... 71 GP for Me ..................................................................................... 58 Grace Lutheran Church...................................................... 71 Graffiti Eradication................................................................ 56 Gravity Fitness .......................................................................... 32 Kees Tae Kwon Do................................................................. 34 Kelowna Curling Club ......................................................... 35 Kelowna Pony Club............................................................... 32 Le Petit Hibou ........................................................................... 70 Liquid Lightning Swim Club ............................................ 61 Mi Escuelita Preschool ....................................................... 61 Mt Boucherie Figure Skating.......................................... 31 Music Room ............................................................................... 36
Power Concepts ...................................................................... 59 Proactive Physiotherapy ................................................... 32 Regional Parks ......................................................................... 60 Regional Waste Reduction ................................................. 2 Rotary Centre for the Arts ................................................ 37 St John Ambulance ............................................................... 59 Scouts Canada.......................................................................... 71 Taneda Karate Dojos ........................................................... 79 Telemark Nordic Club ........................................................ 36 West Kelowna Kids Dental............................................... 34 West Kelowna Minor Baseball ...................................... 33 Westside Tae Kwon Do....................................................... 30 Westside Youth Soccer ....................................................... 30 YMCA .............................................................................................. 60
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Printed by Kelowna Daily Courier à Designed by Lori Johnson Dragonûi Studio à All rights reserved. Cover Photo by Darren Hull • PRINTED IN CANADA
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Winter 2017 | West Kelowna Recreation Guide | Think Active Be Active
Winter 2017 | West Kelowna Recreation Guide | Think Active Be Active
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Winter 2017 | West Kelowna Recreation Guide | Think Active Be Active
ACTIVE NET ONLINE PROGRAM REGISTRATION Johnson Bentley Memorial Aquatic Centre & City of West Kelowna Recreation & Culture Programs WELCOME TO ACTIVE NET! The fast, easy, convenient and secure method of registering for Recreation and Culture programs 24 hours a day, seven days a week! ACTIVE NET is available for programs offered at the Johnson Bentley Memorial Aquatic Centre and the City of West Kelowna Recreation and Culture Department.
Registration Starts
1. Register online through the City of West Kelowna’s website: www.westkelownacity.ca/711/Online-Program-Registration
REGISTRATION INFORMATION
To register for programs through ACTIVE NET, you can either:
West Kelowna: Nov 28 Johnson Bentley Memorial Aquatic Centre: • Programs: Nov 25 • Swimming: Dec 14
OR 2. Register by phoning: • Johnson Bentley Memorial Aquatic Centre: 250-768-4442 • West Kelowna Recreation and Culture: 778-797-8800
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City of West Kelowna Recreation Facilities The City of West Kelowna offers programs at a variety of locations in the community. Below are a number of key program locations throughout West Kelowna. Some facilities are available for the community to rent. For more details on any of our recreation facilities please call West Kelowna Recreation and Culture at 778-797-8800. Mt. Boucherie Complex: 2760 Cameron Road • Jim Lind Arena • Royal LePage Place • Municipal Hall Lakeview Community Hall: 860 Anders Road
FOR RENT
PROGRAM LOCATIONS
Kids Care Spray Park: 2569 May Street Skateboard Park: • Johnson Bentley Memorial Aquatic Centre 3737 Old Okanagan Hwy Tennis Courts • Lakeview Heights Tennis Club: 860 Anders Road www.lakeviewheightstennis.com • Mt. Boucherie Tennis Courts: 2751 Cameron Road • Shannon Lake Tennis Courts: 3044 Sandstone Drive • Last Mountain Tennis Courts: 3171 Webber Road
Last Mountain Tennis Courts: 3171 Webber Road
Glenrosa Middle School: 3565 McIver Road
Pickleball Courts • Lakeview Heights Pickleball courts: 860 Anders Road, three courts available • Mt. Boucherie Pickleball courts: 2751 Cameron Road Sand Volleyball Courts • Willow Beach Courts: Gellatly Road • Pritchard Park Courts: Pritchard Drive • Pebble Beach Courts: Whitworth Road
Okanagan Boys and Girls Clubs: 2829 Inverness Road
School Facilities - To rent call School District #23. • Mt. Boucherie Secondary School: 2751 Cameron Road • Mar Jok Elementary School: 2101 McDougall Road • Constable Neil Bruce Middle School: 2011 Daimler Road • Glenrosa Middle School: 3565 McIver Road • George Pringle Elementary School: 3770 Elliot Road Johnson Bentley Memorial Aquatic Centre: 3737 Old Okanagan Hwy FOR RENT
Okanagan Boys and Girls Clubs: 2829 Inverness Road Space available to rent. Call 250-768-3049.
Kids Care Spray Park: 2569 May Street
Westside Youth Centre: 2466 Main Street West Kelowna RCMP Meeting Room: 2390 Dobbin Road Westside Seniors Activity Centre: 3661 Old Okanagan Highway
8
FOR RENT
George Pringle Elementary School: 3770 Elliot Road
Winter 2017 | West Kelowna Recreation Guide | Think Active Be Active
Mar Jok Elementary School: 2101 McDougall Road
Constable Neil Bruce Middle School: 2011 Daimler Road
PROGRAM LOCATIONS
Shannon Lake Tennis Courts: 3044 Sandstone Drive
Mt. Boucherie Complex, Mt. Boucherie Secondary School, Jim Lind Arena, Royal LePage Arena and Mt. Boucherie Pickleball and Tennis Courts: 2760 Cameron Road
Lakeview Community Hall, Lakeview Tennis Courts and Lakeview Heights Pickleball courts: 860 Anders Road Westside Seniors Citizens Service Association Activity Centre: 3661 Old Okanagan Highway
Johnson Bentley Memorial Aquatic Centre and Skateboard Park: 3737 Old Okanagan Hwy
Westside Youth Centre: 2466 Main Street Winter 2017 | West Kelowna Recreation Guide | Think Active Be Active
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250-768-4442 • JOHNSON BENTLEY MEMORIAL AQUATIC CENTRE
Swim Safe.. . Get JOHNSON BENTLEY MEMORIAL AQUATIC CENTRE RE 3737 Old Okanagan Highway West Kelowna, B.C. V4T 2H6 PHONE: 250-768-4442 EMAIL: info@jbmac.ca WEBSITE: www.WestKelownaCity.ca FACEBOOK: www.facebook.com/yourJBMAC C
FACILITY HOURS Monday-Friday Saturday-Sunday
No programs or swim lessons during holiday days/ weekends.
6:00am-9:30pm 9:00am-8:30pm
FACILITY HOLIDAY HOURS Early Closure Christmas Eve Christmas Day Boxing Day New Years Eve New Years Day
Sa Sa Su M Sa Su
Dec 17 Dec 24 Dec 25 Dec 26 Dec 31 Jan 1
9:00am-5:00pm Noon-4:00pm CLOSED Noon-4:00pm Noon-4:00pm Noon-4:00pm
Family Day Wkend Family Day Wkend Family Day Stat
Sa Su M
Feb 11 Feb 12 Feb 13
Noon-4:00pm Noon-4:00pm Noon-4:00pm
FACILITY STAFF
FACILITY MANAGER: John Douglas ADMINISTRATIVE COORDINATOR: Jane Diachuk AQUATIC PROGRAM COORDINATOR: Debbie Wiseman-Wright ASSISTANT AQUATIC PROGRAM COORDINATOR: Sarah Richert ASSISTANT AQUATIC PROGRAM COORDINATOR: Katrina Sopow RECREATION PROGRAM COORDINATOR: Sandi Van Den Heuvel ASSISTANT RECREATION PROGRAM/ MARKETING COORDINATOR: Danielle Stedham FITNESS COORDINATOR: Deanna Keen MAINTENANCE SUPERVISOR: Kevin Williams
ter Early Regis
Programs and lessons úll up quickly y y while others are cancelled due to low w registration so donÙt delay
register today!
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Fit... Be A ctive ...
WELCOME
Active Living Entreprises Ltd., who operates this facility, welcomes you to the Johnson Bentley Memorial Aquatic Centre! We promise “To promote safe swimming and healthy lifestyles for all ages�.
KEY CONTENTS (See full Table of Contents on page 4) Admissions ................................................................................page 12 Pool Schedule .........................................................................page 13 Fitness .................................................................................. page 14-18 Little People Programs (6 mth-5yr) ................... page 21-22 Children & Youth Programs (6yrs +).................. page 23-24 Wet & Wild Birthday Parties...........................................page 24 Red Cross Swim Lessons........................................... page 25-27 Spring Break Camp/Swim Lessons ............................page 28 Advanced Aquatic Courses.............................................page 29
REGISTRATION INFORMATION Program Registration Begins Nov 25 Red Cross Swim Registration Begins Dec 14
1. Register by Phone: 250-768-4442 for any program with a Visa or MasterCard. 2. Register in Person: During facility hours 3. Register Online: www.WestKelownaCity.ca
REFUND POLICY Full refunds will be given up to 48 hours in advance of program start date. There will be a $10 administration fee if you withdraw from a program after 48hrs. Refunds will not be issued after the beginning of the third class. *Spring/Summer camps are an exception. *Refunds (full/partial) will be considered anytime with a doctor’s note. PROGRAM LOCATION KEY J: Johnson Room M: Multi-purpose Room
B: Bentley Room RP: Round Pool MP: Main Pool PD: Pool Deck C: Weight/Circuit Room
Winter 2017 | West Kelowna Recreation Guide | Think Active Be Active
JOHNSON BENTLEY MEMORIAL AQUATIC CENTRE More Than Just A Pool!
FACILITY FEATURES Fitness Department • No Membership Fees • Weight/Circuit Room equipped with Atlantis Weight Stations, Treadmills, Step Mill, Spin Bike, Recumbent Bike, 3 Elliptical Trainers, and Ab Coaster • Free Weights • 7 Spin Bikes!
25 Metre Pool • • • • •
Little People Programs Tot Watch Child/Youth Programs Spring/Summer Day Camps Adult Programs General Interest Workshops/ Programs
Hot Tub/Steam Room • Hot Tub is approx. 103°F / 39.5°C
Warm Soaking Pool • Round Pool is approx. 94°F / 34°C
Weight/Circuit Room & more Classes/Workshops/Programs
Aquatic Department
• Spin Classes • Over 40 Land Fitness & Aqua Fitness classes per week • Personal Trainer Services • Fitness Instructor Training • Health & Wellness Workshops
EXTENDED PUBLIC SWIMS During the winter school break, Dec 19-Jan 2, afternoon public swim hours will be extended to 1:00-5:00pm. Evening public swim hours remain the same. (See pg 13 for more details.)
Exceptions below:
• First Aid & Advanced Aquatic Training • Preschool, Children & Adult Red Cross Swimming Lessons • Wet & Wild Birthday Parties
FACILITY EVENTS The Kelowna Regional Transit SANTA SLEIGH BUS Have a visit with Santa and sip on some hot cocoa provided by Starbucks! A nonperishable food item or unwrapped toy will be most appreciated. All items will be donated to the Salvation Army’s Christmas Fund.
Everyone Welcome! Fridays Weekly 3:30-5:00pm Boxing Day Toonie Swim! M Dec 26 Noon-4:00pm Pro-D Day
Dec 24 Noon-4:00pm Dec 25 Pool Closed Dec 26 Toonie Swim Noon-4:00pm Dec 31-Jan 1 Noon-4:00pm
Sa Dec 10 9:30-11:00am
FITNESS CHRISTMAS SOCIAL Wear your decorated hat/ headband to be eligible to win a prize. Please bring some goodies to share, as we will have Tim Horton’s coffee on!
Monthly Coffee Club
$5 Family Day Swim
-oin us the úrst Monday of every month (resumes Jan 9, 2017) to catch up with old/new friends! You bring the goodies and we’ll supply the Tim Horton’s coffee!
Our Family Day is an event for the whole community! Families have the opportunity to spend more quality time together for half the price.
___________
Tu W
Dec 6 11:00am-1:00pm & Dec 7 7:45am-1:00pm
Enjoy your day off school at the pool! F Feb 24 1:00-5:00pm
Dobbin Rd.
First Monday of every month 8:00am-Noon
Everyone Welcome!
Winter 2017 | West Kelowna Recreation Guide | Think Active Be Active
____________________
M Feb 13 Noon-4:00pm $5/Family
11
250-768-4442 • Johnson Bentley Memorial Aquatic Centre
• • •
Main pool is approx. 84°F / 29°C Zero Depth Entry-Access For All. 1 metre to 2.7 metres in depth. Family Change Rooms with Wheelchair Accessibility Aquatic Wheelchairs and a Client Transport Lift Rain Maker Many photos taken Slides by Linda Swanson of LindaÙs Photo Op Tarzan Rope
General Program Department • • • • • •
Admissions
Taxes included in our prices!
Pool INCLUDES USE OF THE POOL, HOT TUB AND STEAM ROOM
A family consists of two adults and their children under the age of 18yrs. Children under 7yrs must be accompanied by an adult.
250-768-4442 • Johnson Bentley Memorial Aquatic Centre
Single
10 Tickets
1 Month
3 Months
6 Months
1 Year
Infant (> 18 mth)
Free
Free
Free
Free
Free
Free
Preschool (18 mth-5yrs)
$1.50
$12.10
$13.05
$33.30
$57.90
$107.15
Child (6-12yrs)
$2.75
$21.25
$23.40
$59.90
$104.20
$192.75
Youth (13-17yrs)
$3.65
$28.85
$30.40
$81.35
$139.05
$247.20
Adult (18yrs +)
$4.65
$38.10
$40.95
$108.15
$185.40
$336.50
Senior (65yrs +)
$3.70
$29.15
$32.75
$83.65
$145.45
$269.15
Senior (75yrs +)
$2.85
$21.65
$22.65
$59.75
$104.05
$175.10
Family
$10.30
$82.40
$87.55
$226.60
$387.30
$717.70
3 Months
6 Months
1 Year
WEIGHT/CIRCUIT ROOM (UNSUPERVISED) Par Q is required to be signed prior to using the Weight/Circuit Room. (Annually) Single
10 Tickets
1 Month
Youth (13-17yrs)
$3.25
$26.20
$29.50
$75.45
$131.15
$242.82
Adult (18yrs +)
$4.50
$35.75
$40.25
$102.80
$178.90
$331.15
Senior (65yrs +)
$3.55
$28.60
$32.20
$82.30
$143.15
$264.85
Family
$9.55
$76.35
$85.90
$219.55
$381.75
$706.30
3 Months
6 Months
1 Year
FITNESS
DROP-IN LANDFIT/AQUAFIT CLASSES
Instructors and schedule may change without notice. Par Q is required to be signed. (Annually) Single
10 Tickets
1 Month
Youth (13-17yrs)
$4.30
$34.60
$38.90
$99.40
$172.90
$319.75
Adult (18yrs +)
$6.25
$50.10
$56.30
$144.00
$250.55
$463.50
Senior (65yrs +)
$5.00
$40.05
$45.10
$115.30
$200.40
$370.80
FACILITY
DROP-IN LANDFIT/AQUAFIT CLASSES, SUPER CIRCUIT AND POOL
Par Q is required to be signed. (Annually) Single
10 Tickets
1 Month
3 Months
6 Months
1 Year
Youth (13-17yrs)
$4.65
$36.75
$41.10
$105.30
$183.15
$339.25
Adult (18yrs +)
$6.60
$53.00
$59.65
$152.65
$265.45
$491.65
Senior (65yrs +)
$5.35
$42.35
$47.75
$122.20
$212.35
$393.35
Family
$14.05
$112.15
$126.50
$323.70
$562.70
$1,042.35
TOT WATCH ROPͳIN
6MTH-5YRS
Exercise at our Facility while your children enjoy a safe, supervised play time (max 1.5hrs) M-F 8:30-11:15am
Single
10 Tickets
1 Month
1 Child
$5.15
$41.20
$46.35
2 Children
$8.25
$72.10
$77.25
Expectations of Adults Swimming with Children The B.C. Health Act states: All children under seven years of age must be within arm’s reach of a responsible adult (16yrs +) at all times in the pool. WE EXPECT ADULTS WITH CHILDREN TO: • Actively engage with children in the water Example: safely enter and exit the water, maintain sight and attention of children in your care.
• Encourage the safe use of all equipment Such as: slides, diving boards, mats and boats. • Help Lifeguards enforce safety rules Support facility rules such as: No running, No standing on or diving off mats / boats. • Encourage safety skills Teach children to wait for an adult when they come to water. Example: Stop, Look and Listen.
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Winter 2017 | West Kelowna Recreation Guide | Think Active Be Active
Pool Schedule
See page 12 for Expectations of Adults Swimming with Children
Effective: Nov 25-Mar 18
*Children under 7yrs must be within arm’s reach of an adult and be actively supervised by an adult at all times* Monday
Tuesday
Wednesday
Thursday
Friday
Saturday & Sunday
Lane Swim 6:00-6:45am (Whole Pool) Aqua Fitness / Lane Swim 6:45-7:45am
Facility Closed
Lane Swim 7:45-9:00am (Whole Pool) Aqua Fitness / Lane Swim / Parent & Tot / Swim Lessons 9:00am-Noon
Swim Lessons 9:00am-Noon
Adult Swim / Lane Swim / Parent & Tot Noon-1:00pm
Lane Swim / Family Swim Noon-1:00pm
(No Public Access to Pool)
*Two swim lanes available *Classes will be using the Round Pool (RP)
Public Swim / Aquatic Rentals 1:00-3:30pm
(No Public Access to Pool)
Public Swim 6:30-8:15pm
Adult Lane Swim / Parent & Tot 5:00-6:00pm (Su-Master’s Swim Club) Public Swim 6:00-8:30pm
Public Swim 6:30-9:30pm
Adult Lane / Swim 8:15-9:30pm *Classes will be using the Main Pool (MP) and Round Pool (RP)
Drop-In Aqua Fitness Schedule
3:30-5:00pm Pool Closed 5:00-6:30pm
(No Swim lane)
Swim Lessons 3:30-6:30pm
Pool Schedule Descriptions: Lane Swim: 13yrs + welcome, swim lane available. Public Swim: Everyone welcome, swim lane available. Family Swim: Families welcome, swim lane available. Aqua Fitness/Aqua Zumba: See description below. *RP Closed for Aqua Yoga Only* See page 16 for times.
Public Swim 1:00-5:00pm
Facility Closed
Parent & Tot Swim: Parents and children 6yrs and under. Beach area, round pool and hot tub available. Adult Swim: Adults 18yrs + only. Swim lane, steam room and hot tub available. Friday Toonie Swim: Everyone welcome. No swim lane available.
Effective: Nov 25-Mar 18
Instructors and schedule may change without notice. NO CLASS DEC 26 AND FEB 13.
13+ YEARS
Time
Monday
Tuesday
Wednesday
Thursday
Friday
6:45-7:45am
Moderate Shallow
Moderate Deep
Moderate Shallow
Moderate Deep
Moderate Shallow
9:00-10:00am
Intense Deep
Intense Deep
Intense Deep
Intense Deep
Intense Deep
9:00-10:00am
Intense Shallow
Intense Shallow
Intense Shallow
Intense Shallow
Intense Shallow
10:00-11:00am
Moderate Deep
Moderate Deep
Moderate Deep
Moderate Deep
Moderate Deep
Moderate Shallow
Moderate Shallow
Moderate Shallow
Moderate Shallow
10:00-11:00am
Moderate Shallow
11:00am-Noon
Mild Deep
Mild Deep
11:00am-Noon
Mild/Moderate Shallow
Mild Shallow
11:15am-Noon
Gentle Fit
12:05-12:50pm
Aqua Yoga
8:15-9:15pm
Moderate Deep
Aqua Zumba Gentle Fit
Aqua Yoga
Must Register
Must Register
Aqua Yoga Must Register
Moderate Deep
Schedule and instructor are subject to change without notice. Gentle Fit: A warm water class focused on strength, ûe[ibility and breathing techniques. Mild Shallow & Deep: 7his class offers strength and ûe[ibility for participants with mild physical challenges. Moderate Shallow & Deep: A water class of moderate intensity.
Winter 2017 | West Kelowna Recreation Guide | Think Active Be Active
Intense Shallow & Deep: A mix of strength and cardio moves. Mild/Moderate Shallow: A mix of intensities. Aqua Zumba: Incorporates dance and útness moves. *Aqua Yoga: RP closed to public during Aqua Yoga. See page 16 for details.
13
250-768-4442 • Johnson Bentley Memorial Aquatic Centre
EXTENDED AFTERNOON PUBLIC SWIM TIMES Dec 19-Jan 2 1:00-5:00pm (See exceptions on page 11.)
Toonie Swim
Drop-In Land Fitness Schedule
13+
Effective Nov 25-Mar 18
YEARS
Instructors and schedule may change without notice. NO CLASS DEC 26 AND FEB 13. Time
Monday
8:45-9:45am 8:55-10:10am
Wednesday
Circuit Class
Friday
Bootcamp
Spin Express ZUMBA
11:15am-Noon
Spin Express
4:30-6:30pm
Ki Aikido ZUMBA
5:45-6:45pm 250-768-4442 • Johnson Bentley Memorial Aquatic Centre
6:15-7:15pm
Sunday
HIIT
Spin Express
10:15-11:10am
6:05-7:05pm
Saturday
Total Body Cardio Barre
Spin Express
Thursday Circuit Class
Mixed Impact
9:00-10:00am 10:15-11:00am
Tuesday
ZUMBA Yoga
6:30-7:30pm
Yoga
Descriptions: All Fitness Levels Welcome Spin Express: Start pedaling in this short 30-45minutes class. Preregister one day in advance to reserve your spot. Mixed Impact: A balanced mix of high and low impact moves. Bootcamp: Core and strength movement class using a variety of equipment. Total Body: A mixture of step patterns and low impact moves with strength exercises to Ăşnish. HIIT: High Intensity Interval Training. Circuit Class: This workout in our circuit room will keep you motivated and energized.
Zumba: Experience an absolute blast in one exhilarating hour of calorie burning, body energizing and inspiring movements. Yoga: This method of yoga involves synchronizing the breath with a progressive series of postures. Cardio Barre: Energizing full body workout that builds long, lean muscles through isolated movements. Ki Aikido: This is a defensive art that develops stability and conĂşdence.
+ Weight/Circuit Room (Unsupervised) 13 YEARS
Do you have 30 minutes to become Ăşt and to lose weight" If so, then we have the perfect solution for you. 2ur Weight/Circuit Room is designed to provide a total body workout in only 30 minutes. All you need to do is choose a time of day that is convenient for you! Our Weight/Circuit Room includes: 10-Atlantis Weight Stations: leg press, leg curl, seated row, chest press, pec deck, shoulder press (converging), triceps, biceps curl, abductor, adductors, 3-Elliptical Trainers 5-Treadmills 1-Spin Bike & 1-Recumbent Bike 1-Step Mill 1-Ab Coaster & Free Weights.
Must preregister one day in advance for all orientations. Please bring a towel, indoor workout shoes and be prepared to participate. This one-hour orientation will show you the safe and correct usage of the equipment prior to using the Weight/Circuit Room.
ORIENTATION TIMES: Mondays and Fridays Wednesdays Scheduled Orientations: Private/Group Orientations:
12:15-1:15pm 6:00-7:00pm $7/person $32/hr
Personal Training • 2ur team of qualiúed personal trainers specialize in weight training, exercise therapy and reconditioning. Call 250-768-4442 to set up your appointment!
14
Winter 2017 | West Kelowna Recreation Guide | Think Active Be Active
Registered Fitness Schedule
13+ YEARS
Instructors and schedule may change without notice. NO CLASS FEB 13. Time
Monday
6:15-7:00am
Tuesday
Wednesday
New! Early Morning Spin
Thursday
10:00-11:00am
Building Better Bones
12:15-1:00pm 12:30-1:30pm 1:00-3:00pm 1:00-1:45pm 2:15-3:00pm 2:00-2:45pm 5:00-6:00pm
Trim & Tone
6:45-7:30pm Spin Blaster
8:15-9:30pm
New!
Baby & Me Aqua Fit New! Body Shaping Breathe Well Spin, Core & Stretch New! Balance & Strength Gentle Fitness Tabata Core & More Cycle Fit New! Power Cycle Spin Blaster Jiu-Jitsu Jiu-Jitsu
250-768-4442 • Johnson Bentley Memorial Aquatic Centre
5:35-6:35pm 7:15-8:00pm
Friday
Early Morning New! Spin
Registered Yoga & Pilates Program Schedule
Instructors and schedule may change without notice. NO CLASS FEB 13. Time
Monday
Tuesday
Wednesday
9:00-10:00am
Friday
Healthy Back Hatha Yoga
10:10-10:55am
Yoga Flow
11:30am-12:30pm 12:05-12:50pm
Thursday
Yin Yoga
Yin Yoga
Aqua Yoga
1:00-2:00pm
Healthy Back Hatha Yoga
Aqua Yoga Restorative Yoga
Restorative Yoga Intermediate New! Chair Yoga
2:00-3:00pm
Gentle Chair Yoga
5:15-6:15pm 5:45-6:45pm
Core Yoga Classic Pilates
6:15-7:15pm 7:00-8:00pm
Hatha Yoga
Pilates Core Yoga
Healthy Back Hatha Yoga
New! Body Rolling Yoga for Everybody
7:45-8:45pm
Flow & Let it Go!
8:15-9:00pm
Aqua Yoga
Early Bird Bonus! Sign up one week prior to the registered útness program start date and receive $5 off! Must call in to register to receive the Early Bird Bonus. Health & Wellness Workshops and Specialty programs are excluded.
Winter 2017 | West Kelowna Recreation Guide | Think Active Be Active
Share Castle Nov 25 - Dec 16
Please bring NEW unwrapped gifts (for all ages) and non-perishable food items to JBMAC. We’ll take your generous gifts to the Westside Food Bank to help those in need. Thank you for your community support.
15
Registered Fitness Programs
PROGRAM LOCATION KEY B: Bentley Room MP: Main Pool RP: Round Pool M: Multi-purpose Room
Baby & Me Classes Baby & Me AquaFit 6-24mth (MP)
Restorative Yoga (B)
Exercise for you while interacting with your baby! This is a 30 minute gentle shallow water workout plus a 15 minute stretch in the warm pool for parents and tots. (This class shares the main pool space with the general public.)
Improve your Ăťexibility, strength and reduce stiffness with props and modiĂşcations during this amazing class. Those living with chronic pain osteoporosis and osteoarthritis will beneĂşt.
INSTRUCTOR: Gwen
6888 6889
250-768-4442 • Johnson Bentley Memorial Aquatic Centre
6775 6776
Th Th
Jan 12-Feb 9 Feb 16-Mar 16
12:15-1:00pm 12:15-1:00pm
5/$39 5/$39
Yoga Water Fitness Aqua Yoga (RP) Enjoy a warm water yoga class which includes cardio, strength and Ăťexibility. This will integrate mind, body, spirit and leave you feeling energized, lengthened and relaxed! (RP Closed to the general public.) INSTRUCTOR: Tar\n (Tu) .arla (M/W)
6769 6770 6771 6772 6773 6774
M M Tu Tu W W
Jan 9-Feb 6 Feb 20-Mar 13 Jan 10-Feb 7 Feb 14-Mar 14 Jan 11-Feb 8 Feb 15-Mar 15
12:05-12:50pm 12:05-12:50pm 8:15-9:00pm 8:15-9:00pm 12:05-12:50pm 12:05-12:50pm
5/$39 4/$31 5/$39 5/$39 5/$39 5/$39
Unite the body and breathe through the traditional postures of yoga. Beginner to experienced participants welcome. INSTRUCTOR: Karla
M M
Jan 9-Feb 6 Feb 20-Mar 13
7:00-8:00pm 7:00-8:00pm
5/$53 4/$43
Core Yoga (B) This challenge is great for both men and women who wish to grow through awareness and expansion. We combine the fundamentals of alignment with inner breathing techniques to create a stronger, calmer you. INSTRUCTOR: Karen M
Tu Tu
Jan 17-Feb 7 Feb 14-Mar 14
5:15-6:15pm 5:15-6:15pm
4/$43 5/$53
Yoga for Every Body (B) In this self-paced beginner class, we focus on power, balance, strength and Ăťexibility. Great for all levels and abilities! INSTRUCTOR: Taryn
6917 6918
16
Feb 7-Mar 14 Feb 9-Mar 16
1:00-2:00pm 1:00-2:00pm
6/$63 6/$63
INSTRUCTOR: Karla
6912 6913 6914 6915
Tu Tu Th Th
Jan 10-Feb 7 Feb 14-Mar 14 Jan 12-Feb 9 Feb 16-Mar 16
11:30am-12:30pm 11:30am-12:30pm 11:30am-12:30pm 11:30am-12:30pm
5/$53 5/$53 5/$53 5/$53
Yoga Flow (M) This yoga class is a safe and ideal place for participants of all ages, body types and experience levels to build conĂşdence. W W
Jan 11-Feb 8 Feb 15-Mar 15
10:10-10:55am 10:10-10:55am
5/$39 5/$39
Flow & Let It Go (B)
Hatha Yoga (B)
6799 6800
Tu Th
Yin Yoga (B) This peaceful practice (done lying down) works the ligaments, tendons, fascia, joints and bones uniquely, which is great for arthritis and old injuries. Yin is not restorative so if you have an injury, you must give it time to heal Ăşrst!
7101 7102
Yoga
6824 6825
INSTRUCTOR: Sandy
Tu Tu
Jan 10-Feb 7 Feb 14-Mar 14
7:00-8:00pm 7:00-8:00pm
5/$53 5/$53
This 45 minute Vinyasa class ends with a guided 15 minute meditation. Previous yoga experience is required for this class. INSTRUCTOR: Tanya
6811 6812
Th Th
Jan 12-Feb 9 Feb 16-Mar 16
7:45-8:45pm 7:45-8:45pm
5/$53 5/$53
Gentle Chair Yoga (B) Experience the beneĂşts of yoga without the concern of practicing traditional yoga poses on the Ăťoor. The use of chairs and wall supports will safely guide you through this class. Please bring a blanket and towel for your seating comfort. INSTRUCTOR: Sandy
6814
W
Feb 8-Mar 15
2:00-3:00pm
6/$63
New!
Intermediate Chair Yoga (M) This class will help you advance from gentle chair yoga to a regular yoga practice on the Ăťoor. Karla has many years of physical rehab and yoga experience to prepare you for this possibility. INSTRUCTOR: Karla
7099 7100
Th Th
Jan 12-Feb 9 Feb 16-Mar 16
1:00-2:00pm 1:00-2:00pm
5/$53 5/$53
Winter 2017 | West Kelowna Recreation Guide | Think Active Be Active
Registered Fitness Programs
Spin/Cycle
Healthy Back Hatha Yoga (B) This is an alignment based class where we will concentrate on strengthening our body in neutral alignment to help improve our posture and prevent inMury 6tability strength Ăťe[ibility and balance in harmony with breathing and relaxation exercises make this the perfect yoga class! INSTRUCTOR: Lisa
6826 6827 6828 6829 7097 7098
Th Th F F F F
Jan 12-Feb 9 Feb 16-Mar 16 Jan 13-Feb 10 Feb 17-Mar 17 Jan 13-Feb 10 Feb 17-Mar 17
9:00-10:00am 9:00-10:00am 11:30am-12:30pm 11:30am-12:30pm 5:15-6:15pm 5:15-6:15pm
5/$53 5/$53 5/$53 5/$53 5/$53 5/$53
INSTRUCTOR: Beth
Jan 9-Feb 6 Feb 20-Mar 13
5:45-6:45pm 5:45-6:45pm
5/$53 4/$43
New! Body Rolling (M)
Using speciĂşcally designed balls and your own body weight to work muscle groups, reduce pain and build core strength. INSTRUCTOR: Beth
7103 7104
Tu Tu
Jan 10-Feb 7 Feb 14-Mar 14
7132 7133 7134 7135
Tu Tu Th Th
Jan 10-Feb 7 Feb 14-Mar 14 Jan 12-Feb 9 Feb 16-Mar 16
6:15-7:00am 6:15-7:00am 6:15-7:00am 6:15-7:00am
5/$39 5/$39 5/$39 5/$39
Spin, Core & Stretch (M) Our 25 minutes, high energy spin class is designed to burn body fat, increase endurance and stamina. )ollowed by 5 minutes of core work and Ăşnished off with a 5 minutes cool down stretch. This is a self-paced class. Beginners welcome. 6898 6899
$ll levels of Ăştness welcome! -oin us for this empowering series of movements. Guaranteed to make you sweat, strengthen your core and increase your endurance. Heal your body from inside out! M M
INSTRUCTOR: Alicia
INSTRUCTOR: Carla
Classical Pilates (B)
6794 6795
This spin class is for everybody and útness level. :eÙll focus úrst on spin, únishing with some core work followed with a stretch!
6:15-7:15pm 6:15-7:15pm
5/$53 5/$53
Tu Tu
Jan 10-Feb 7 Feb 14-Mar 14
1:00-1:45pm 1:00-1:45pm
5/$39 5/$39
Cycle Fit (M) Let’s get the heart pumping! A great combination of cardio drills on the bike followed by strength training and core exercises. This is an all-in-one workout! INSTRUCTOR: Stefanie
6802 6803
Th Th
Jan 12-Feb 9 Feb 16-Mar 16
5:35-6:35pm 5:35-6:35pm
5/$53 5/$53
New!
Power Cycle (M) We’ll take you through hill climbs, rolling hills, sprints, and intervals. This is a fantastic way to burn calories and increase endurance. Followed with a stretch. INSTRUCTOR: Stefanie
6804 6805
Th Th
Jan 12-Feb 9 Feb 16-Mar 16
6:45-7:30pm 6:45-7:30pm
5/$39 5/$39
Pilates Core Yoga (B) Core strength stabilization is the foundation of traditional Pilates exercise. Learn the deep awareness of your core abdominal and back strength. Create structure, strength, balance and Ăťexibility. INSTRUCTOR: Karen
6881 6882
Th Th
Jan 19-Feb 9 Feb 16-Mar 16
5:15-6:15pm 5:15-6:15pm
4/$43 5/$53
6907 6908
Spin Blaster (M) Something for everyone! Spin your way through climbs, rolling hills, sprints, intervals and followed with a stretch. INSTRUCTOR: Marni
M M W W
Trim & Tone (M) Improve your muscle strength and endurance! Using a series of low impact movements, we’ll work each muscle group learning how to get the most out of each exercise. INSTRUCTOR: Judy
Spin/Cycle
6894 6895 6896 6897
Fitness
Jan 9-Feb 6 Feb 20-Mar 13 Jan 11-Feb 8 Feb 15-Mar 15
7:15-8:00pm 7:15-8:00pm 7:15-8:00pm 7:15-8:00pm
5/$39 4/$31 5/$39 5/$39
Winter 2017 | West Kelowna Recreation Guide | Think Active Be Active
M M
Jan 9-Feb 6 Feb 20-Mar 13
5:00-6:00pm 5:00-6:00pm
5/$53 4/$43
Tabata (M) Tabata is an intense, interval-training class that takes you from 20 second bouts of high-intensity training to 10 seconds of rest then repeated. A real fat burner! INSTRUCTOR: Judy
6902 6903
Tu Tu
Jan 10-Feb 7 Feb 14-Mar 14
5:00-6:00pm 5:00-6:00pm
5/$53 5/$53
17
250-768-4442 • Johnson Bentley Memorial Aquatic Centre
Pilates & Core
New! Early Morning Spin (M)
Registered Fitness Programs Fitness
Specialty Programs
Core & More (B) This workout focuses on core strength, balance and muscle toning using minimal equipment and your own body weight for resistance. INSTRUCTOR: Judy
6797 6798
W W
Jan 11-Feb 8 Feb 15-Mar 15
5:00-6:00pm 5:00-6:00pm
5/$53 5/$53
Breathe Well: Respiratory Exercise ProgramŠ (J) Designed speciúcally for people with mild COPD and other respiratory conditions. This exercise program includes supervision. For information contact: Simone at 250-862-4210 Ext 5682. Must have facility pass or punch card. W
Nov-Mar
Fitness On The Lighter Side
1:00-2:00pm or 2:00-3:00pm
250-768-4442 • Johnson Bentley Memorial Aquatic Centre
New! Balance & Strength (B)
Improve strength and balance to reduce the risk of falls! For this low impact class, we’ll use bands, light weights with some sitting and standing movements. INSTRUCTOR: Marni
7105 7106
Th Th
Jan 12-Feb 9 Feb 16-Mar 16
2:15-3:00pm 2:15-3:00pm
5/$39 5/$39
New! New Body Shaping (B)
Weight training in a class setting-this full body workout uses dumbbells, resistance bands and a variety of equipment. Beginner to intermediate Ăştness level welcome! INSTRUCTOR: Krishna
7107 7108
New!
W W
Jan 11-Feb 8 Feb 15-Mar 15
12:30-1:30pm 12:30-1:30pm
5/$53 5/$53
New Building Better Bones (C)
Our Ăştness instructor will guide you through this mild paced, small group class using the weight room equipment and cardio machines. INSTRUCTOR: Gwen
7109 7110
Th Th
Jan 12-Feb 9 Feb 16-Mar 16
10:00-11:00am 10:00-11:00am
5/$53 5/$53
Gentle Fitness (M) This is a dynamic mix of agility, balance, coordination, and strengthening exercises that will keep us agile for our everyday activities. This class incorporates a warm up and cool down using bosus, weights, bands and exercise balls. Come out and see how functional exercises can be fun and improve your lifestyle! INSTRUCTOR: Carla
7111 7112
Tu Tu
Jan 10-Feb 7 Feb 14-Mar 14
2:00-2:45pm 2:00-2:45pm
5/$39 5/$39
Navigator Service This FREE SERVICE is available to everyone. A physiotherapist will be on site to: • Provide direction to appropriate health and wellness programs. • This is NOT a physiotherapy assessment and treatment program. No appointment necessary, drop-in at the scheduled time on a úrst come, úrst serve basis. W
Nov-Mar
2:00-3:00pm
Free
Martial Arts Jiu-Jitsu (M) No previous experience needed! These self-defense classes are designed to allow the individual the luxury of learning at their own speed, regardless of size, strength or physical aEility %uild self-conĂşdence and self-esteem by participating in this practical, friendly and easy to learn essential life-skill. www.roninjj.com 250-470-3726 INSTRUCTOR 5DnG\ 0DrWin 6KiKDn 1DnDGDn 7WK 'Dn
“Martial Arts Hall of Fame Inductee� 6690 Tu/Th Dec 1-22 8:15-9:30pm 7136 Tu/Th Jan 3-31 8:15-9:30pm 7137 Tu/Th Feb 2-28 8:15-9:30pm 7138 Tu/Th Mar 2-30 8:15-9:30pm
7/$90 9/$118 8/$105 9/$118
Ki Aikido 19yrs + (M)
Spin Core & Stretch (M) Join in our 25 minutes high energy spin class designed to burn body fat and increase endurance and stamina, followed by 15 minutes of core work and a Ăşve minutes cool down stretch. This is a self-paced class. Beginners welcome.
Ki Aikido is a defensive art that develops calmness, stability and conúdence to reduce the stresses of daily life. This practice is non-competitive and since it doesn’t rely on physical strength, it’s suitable for all abilities. Please come dressed in a Kidogi or loose clothing. Demonstration available by appointment only. NO CLASS FEB 12. Please call Sensei Mazzei at 250-768-4806 www.canadiankifederation.com
INSTRUCTOR: Carla
INSTRUCTOR: Sensei Mazzei 5th Dan
6898 6899
18
Tu Tu
Jan 10-Feb 7 Feb 14-Mar 14
1:00-1:45pm 1:00-1:45pm
5/$39 5/$39
Drop-In Su Jan 8-Mar 12 4:30-6:30pm Fee: 10 Ticket Fitness Punch Card $50.10 (2 punches/class) Winter 2017 | West Kelowna Recreation Guide | Think Active Be Active
Health & Wellness Workshops Diet Comparison (B)
In Honor of Joe Pilates Classical Mat & Pilates Chair Workshop (J)
We will be discussing diets such as: the Mediterranean, Paleo, DASH, Raw Food, Vegetarian, Vegan, Raw Food and more. We’ll see how they rate for weight loss, heart health, diabetics and overall health. You’ll learn the basics of good nutrition to judge for yourself the value in the diets you hear about.
In this active workshop, you’ll be learning the true history of Joe Pilates. Beth will be teaching the deep fundamentals, basic mat exercises and then explaining the fascinating work of Pilates while utilizing Pilates equipment, that turn on your “Powerhouse/Core�.
INSTRUCTOR: Cindy-Nutrition and Fitness Consultant
INSTRUCTOR: Beth
6376
M
Nov 28
Noon-1:00pm
1/$16
In Honor of Hips (J)
INSTRUCTOR: Beth
6398 6835
W F
Nov 30 Jan 20
6:00-8:00pm 6:00-8:00pm
1/$32 1/$32
In Honor of Feet (J) Our feet need exercise like every other bone and musculature in the body; in fact, they need special attention! As we age, our circulation is huge to help prevent pain and inĂťexibility. In this workshop, Beth will teach you how to articulate the whole foot utilizing Pilates, Yamuna Body Rolling and Stretch Therapy. INSTRUCTOR: Beth
6679 6806
F F
Dec 2 Jan 27
Noon-2:00pm Noon-2:00pm
1/$32 1/$32
Raise Your Voice! (B) Many of us work or play in places where we need our voices to be heard. This two hour workshop will help you raise your voice in a healthy and sustainable way. We’ll address issues of vocal health, how to project well and how to reduce or avoid common problems like cracking or vocal fatigue. INSTRUCTOR: Nicole-B.A. BCRM7-9oice
6681
M
Dec 5
1:00-3:00pm
1/$32
Coping With Stress Workshop (J) Learn to manage the stress in your life can help you live healthier and happier; enjoy your job, family and friends more; and focus your energies on things in life that really matter. INSTRUCTOR: Christina-Registered Social Worker
6682
W
Dec 7
4:00-6:00pm
1/$32
Personal & Health Care Planning (B) What you need for your future. We’ll look at Representation Agreements, Advance Care Planning Directives and Living Wills. Through planning in advance you can make your own legally imposed arrangements with those you trust. This keeps the government or others from becoming involved in your private affairs. Personal planning keeps you in charge.
F
Jan 6
Noon-2:00pm
1/$32
“Let’s Talk Diabetes� (J) This talk was developed for adults living with diabetes and Care-givers who wish to learn more about the disease. Helpful tips will be given for day-to-day healthy living with diabetes, including nutrition, weight management, goal setting plus the signs and symptoms of common complications associated with diabetes (neuropathy, retinopathy and chronic kidney disease). Must preregister. PRESENTED BY: Diabetes Association
6860 7116 7117
M M W
Jan 9 Feb 6 Mar 1
1:30-3:00pm 1:30-3:30pm 1:30-3:30pm
1/ FREE 1/ FREE 1/ FREE
Foundations of Yoga Workshop (J) If you’ve had a less than satisfying yoga class or you’re interested but unsure, these sessions offer you a strong foundation to a safe, effective and customized yoga practice which will also improve other areas of your life. This is a two day workshop; both sessions are required to complete this workshop INSTRUCTOR: Karla
6879 7118 7119
W W W
Jan 11 18 Feb 8 1 Mar 8 1
:00-8:00pm :00-8:00pm :00-8:00pm
2/$96 2/$96 2/$96
In Honor of Shoulders (J) In this active workshop, we’ll be using Yamuna Body Rolling, Classical Pilates and Stretch Therapy to learn how to open up the whole shoulder girdle. By doing this you’ll place the joints in perfect position while you swim, perform throwing sports, lift weights, swing a golf club or ride horses. Must preregister. INSTRUCTOR: Beth
6837
F
Jan 13
Noon-2:00pm
1/$32
The Basics of Reflexology (B) Learn to stimulate your own body’s healing with this ancient practice. It is a natural therapy that removes energy blocks in the body, which can increase vital energy to all areas, help boost the immune system and create a stronger, healthier body and mind. INSTRUCTOR: Karla
6834
M
Jan 16
3:00-5:00pm
1/$32
INSTRUCTOR: Christina-Registered Social Worker
6683
F
Dec 9
1:00-2:30pm
1/$24
Winter 2017 | West Kelowna Recreation Guide | Think Active Be Active
19
250-768-4442 • Johnson Bentley Memorial Aquatic Centre
The hip joint is involved in almost every ankle, knee and lower back problem. We’ll begin with the basic Yamuna Body Rolling hip routines. Then work progressively through the layer of bones and musculature, building back healthy hip function and greater freedom of movement.
6836
Health & Wellness Workshops How to Feed Your Body (J) We are all different; there is no magic pill or diet. /earn hoZ \oX can amplif\ \oXr Ăştness and health goals by understanding how, what and why we eat. There will be some samples, so if you have any serious food allergies, please inform us upon registration so we can keep you safe. INSTRUCTOR: Karla
6807 7146
M F
Jan 23 Jan 27
3:00-5:00pm Noon-2:00pm
1/$32 1/$32
250-768-4442 • Johnson Bentley Memorial Aquatic Centre
Chronic Pain Self-Management (B) $re you living with Chronic 3ain" Would you like to B(TT(R manage your pain" <ouĂ&#x2122;ll understand and learn ways to manage symptoms and get started making lifestyle changes such as healthy eating while being more active. All participants receive a FREE book â&#x20AC;&#x153;Living a Healthy Life with Chronic Painâ&#x20AC;? including a Moving Easy Program Cd. It is important to FonĂşrm \oXr attHnGanFH To register or for more information please call Chronic Pain SelfManagement at U-Vic 1-866-902-3767 or go online at www.selfmanagementbc.ca/workshops. Please note: Must preregister for course. Course limited to 16 participants. PRESENTED BY: 8niYersit\ of 9ictoria 6elf-Management %C
F
Feb 3-Mar10
1:00-3:30pm
6/FREE
Transitions in Aging (B) In the later stages of life there is a period of transitions and adjustment to losses that impact our lives. How do you cope with these changes and are you prepared for whatĂ&#x2122;s coming up" This is a brief e[ploration into the changes to expect as we move towards our retirement, relocation and experience more losses. INSTRUCTOR: Christina-Registered Social Worker
6893
M
Feb 20
3:00-5:00pm
1/$32
Understanding Arthritis (B) Knowledge is power! Find out whatâ&#x20AC;&#x2122;s really happening in your body when we talk about arthritis. Youâ&#x20AC;&#x2122;ll learn how to become a better self-manager with this important information on how pain management, medications, exercise and complementary therapies can help make life easier. Must preregister. PRESENTED BY: Arthritis Society
6810
M
Mar 6
1:00-3:00pm
PLEASE PREREGISTER FOR ALL WORKSHOPS AS SPACE IS LIMITED! THANK YOU!
20
1/FREE
All workshops are approved for CEC Credits by Canadian Fitness Education Services (CFES).
3 Strategies for Coping with Anxiety (J) Are you constantly tense, worried, or on edge" Does your anxiety interfere with your work, school, or family responsibilities" Are you plagued by fears that you know are irrational, but canâ&#x20AC;&#x2122;t shake" Do you believe that something bad will happen if certain things arenâ&#x20AC;&#x2122;t done a certain way" Join us as we take a brief look at various coping strategies that you can use to manage your anxiety in healthy ways. INSTRUCTOR: Christina-Registered Social Worker
6796
W
Mar 1
4:00-6:00pm
1/$32
Exercising Control over Arthritis (B) Staying physically active is a vital part of managing arthritis. Join us for this presentation where you will learn about the beneĂşts of staying active and discover some options to keep you moving! Must preregister. PRESENTED BY: Arthritis Society
6906
M
March 13
1:00-3:00pm
1/FREE
Staff Profile
Judy has been teaching Ăştness classes at Johnson Bentley Memorial Aquatic Centre for 8 years and is certiĂşed to teach land / aqua Ăştness and Cycle. Her laid back teaching style is encouraging and fun with an emphasis on proper technique and form. Come down and try one of her classes! Hurry because they book up fast!
Swim Safeâ&#x20AC;Ś Get Fitâ&#x20AC;Ś Be Activeâ&#x20AC;Ś
Winter 2017 | West Kelowna Recreation Guide | Think Active Be Active
General Interest Workshops/Programs
Little People Programs
Cell Phones/Tablets/Laptops for Beginners (B)
Tot Watch 6 mth-5yrs (J)
Bring your Cell Phones/Tablets/Laptops and learn how to use all of the features they have to offer you! INSTRUCTOR: Chris
6842 6843
Th Th
Jan 12-Feb 8 Feb 16-Mar16
10:00-11:00am 10:00-11:00am
5/$51 5/$51
6 Mth-5yrs Peanut FREE Zone
While you exercise in our facility, your children will enjoy a safe supervised play time. Please see page 12 for price/times.
New! Play Time Drop-In 1-5yrs (M)
This upbeat course covers tuning your guitar, playing and reading simple chords/scales to learning your own songs! No experience required. Bring your own six string guitar and pick to each lesson. NO CLASS FEB 13.
Hey mom and dad this is your chance to have some quality play time with your little ones! Come meet new friends while your preschooler wiggles and giggles as you both enjoy active play, singing silly songs and exploring in the gym. (Max 2 children/parent). Parent participation required. NO CLASS FEB 11.
INSTRUCTOR: Chris
Drop-in Sa
Beginner Guitar for Adults 13yrs + (J)
6777
M
Jan 23-Mar 13
5:40-6:40pm
This guitar class is for people who have completed the beginner level and are looking for the next step. We’ll cover bar chords, advanced strumming, solos, únger picking plus song writing. Bring your own six string guitar and pick to each lesson. NO CLASS FEB 13. INSTRUCTOR: Chris
M
Jan 23-Mar 13
6:45-7:45pm
7/$62
Winter Wine Glass Painting Workshop 19yrs + (J) Join Sarah in this festive class learning how to paint on glass. You’ll paint four Winter-Themed wine glasses ready to grace your holiday dinner setting or other wine sipping occasions! Please bring your own ideas to explore. )inished creations will be úred in a domestic oven making the paint permanent and dishwasher friendly. (Wine glasses included). Must preregister by Nov 19. INSTRUCTOR: Sarah
6698
Sa
Nov 26
10:00am-Noon
1/$42
Bridge Course Part 3 18yrs + (J) This course picks up where Bridge 1 and 2 left off! Bridge 3 will have a broader scope with attention paid not only to bidding and play of the hand skills, but to basic defensive skills too. All resource material and supplies provided. INSTRUCTOR: Wendy
6845
Th
Jan 12-26
6:15-8:15pm
3/$34
Introductory Bridge Course Part 1 18yrs + (J) Bridge is a fun and challenging card game played by millions worldwide. Join our experienced and knowledgeable instructor who will teach you the basic skills to play with conúdence. (ach enMoyable session will be a combination of lectures, discussion and practice hands of bridge. Lesson notes provided. INSTRUCTOR: Wendy
6844
Th
Feb 2-16
6:15-8:15pm
9:30-11:30am $6/child/day
3/$34
*Your child MUST turn the advertised age by the end date of the chosen program to register. *Your child MUST be Fully Potty Trained for NonParent Participation programs. Sorry no exceptions. *Put your child’s bathing suit on underneath their play clothes for programs with swimming. Thank you for your co-operation.
Social & Educational Little Buddies 3-4.5yrs (B) This class is a great opportunity for your preschooler to learn all about sharing, listening, developing independence and interacting with other Little Buddies. Our experienced leader will introduce imaginative play, crafts, circle time and a daily swim! When mixed together, it creates loads of “learning fun”. Please send a nut free snack. NO CLASS FEB 13. INSTRUCTOR: M/Tu-Shelley/F-Katrina
6786 6861 6862 6863 6864 6865
M M Tu Tu F F
Jan 9-30 Feb 6-Mar 13 Jan 10-Feb 7 Feb 14-Mar 14 Jan 13-Feb 10 Feb 17-Mar 17
9:00-11:00am 9:00-11:00am 9:00-11:00am 9:00-11:00am 9:00-11:00am 9:00-11:00am
4/$67 5/$83 5/$83 5/$83 5/$83 5/$83
Big Buddies 4-5yrs (B) This educational 2.5hr class still has crafts, stories and play time, but we’ll spend more time exploring PreKindergarten Curriculum. (very class únishes with a daily swim. Please send a nut free snack. NO CLASS FEB 13. INSTRUCTOR: Shelley
6784 6785
W W
Jan 11-Feb 8 Feb 15-Mar 15
9:00-11:30am 9:00-11:30am
5/$104 5/$104
- West Kelowna
Okanagan Vending Ltd. - West Kelowna
Winter 2017 | West Kelowna Recreation Guide | Think Active Be Active
21
250-768-4442 • Johnson Bentley Memorial Aquatic Centre
Intermediate Guitar for Adults 13yrs + (J)
6839
Jan 14-Feb 25
7/$62
Little People Programs Specialty
6 Mth-5yrs Peanut FREE Zone
Christmas Crafts 3-5yrs (J) Christmas is coming! Make Mom or Dad a beautiful Christmas gift theyâ&#x20AC;&#x2122;ll cherish forever. Weâ&#x20AC;&#x2122;ll sing Christmas carols, make a Christmas gift for Mom or Dad, play games and Ăşnish the day off in the pool. Please send a nut free snack. INSTRUCTOR: Carrie
6717
Th
Dec 8
Noon-2:00pm
1/$20
250-768-4442 â&#x20AC;˘ Johnson Bentley Memorial Aquatic Centre
Princess & Pirate Party
3-5yrs (J) Does your little one like to imagine theyâ&#x20AC;&#x2122;re a Princess or Pirate" Weâ&#x20AC;&#x2122;ll sing, dance, play, make a craft then jump in the pool for the last 30 minutes. Donâ&#x20AC;&#x2122;t forget to have your child dress up! Please send a nut free snack. INSTRUCTOR: Carrie
7143 7144
Th Th
Jan 19 Mar 9
Noon-2:00pm Noon-2:00pm
1/$20 1/$20
Mini Soccer 3-4yrs (M) Shelley will teach your athlete introductory soccer sNills so theyĂ&#x2122;ll Ee ready to hit the Ăşeld runninJ this spring! Class is shorter so our players stay focused. No experience necessary. (Optional volunteer parent helpers welcome). INSTRUCTOR: Shelley
6870 6871
Th Th
Jan 12-Feb 2 Feb 9-Mar 2
11:30am-Noon 11:30am-Noon
4/$13 4/$13
Mini Soccer 4-5 yrs (M) This class is ideal for your active preschooler who is keen to try soccer. This high energy class is all about kicking, passing and scoring! No experience necessary. (Optional volunteer parent helpers welcome). INSTRUCTOR: Shelley
6872 6873
Th Th
Jan 12-Feb 2 Feb 9-Mar 2
12:05-12:50pm 12:05-12:50pm
4/$19 4/$19
Dance Happy Feet 3-5yrs (M) %alleW Ma]] anG FreaWLYe moYemenW are combined to provide a playful introduction to dance. Age appropriate choreography geared for short attention spans will be taught. Parents are invited to watch a short performance on the last class. INSTRUCTOR: Carrie
Superheroes Save the Day! 3-5yrs (J)
Calling all Superheroes-we need your help solving a mystery! This two hour adventure will be full of imaginative play, games and a craft followed with a swim in the pool. Donâ&#x20AC;&#x2122;t forget to have your child dress up! Please send a nut free snack.
6816 6817 6818 6819
Tu Tu Th Th
Jan 17-Feb 7 Feb 14-Mar 14 Jan 19-Feb 9 Feb 16-Mar 16
11:30am-Noon 11:30am-Noon 3:15-3:45pm 3:15-3:45pm
4/$23 5/$29 4/$23 5/$29
INSTRUCTOR: Carrie
7145
Th
Feb 9
Noon-2:00pm
1/$20
Sport & Gym Happy Feet-The Next Step 3-5yrs (M)
KinderGym 3-5yrs (M)
Do you have a mini-mover who is always on the go in your home" If so, bring them down to J%MAC to participate in our non-stop gym class. Sports, games, PE activities and daily swimming are all on the menu! Please send a nut free snack. Note: Feb 24 ONLY. We wonâ&#x20AC;&#x2122;t be swimming as it is a Pro-D Day and the pool is too busy. A courtesy preschool swim pass will be given instead. Class will still run the 2hrs.
INSTRUCTOR: Carrie
6853 6854 6855 6856 6857 6858
M M W W F F
Jan 16-Feb 6 Feb 20-Mar 13 Jan 18-Feb 8 Feb 15-Mar 15 Jan 20-Feb 10 Feb 17-Mar 17
Noon-2:00pm Noon-2:00pm 12:10-2:10pm 12:10-2:10pm Noon-2:00pm Noon-2:00pm
4/$67 4/$67 4/$67 5/$83 4/$67 5/$83
These lively classes are perfect for your dancer who has previously taken Happy Feet classes and is ready to learn beginning dance skills. Coordination and rhythm will be introduced in creative and imaginative ways as Carrie helps your child acquire a lifelong love of dance! Parents are invited to watch a short performance on the last class.
INSTRUCTOR: Carrie
6820
Jan 20-Mar 17
3:15-3:45pm
9/$53
Primary Dance 4.5-6yrs (M) This more challenging preschool friendly Jazz and Ballet class will allow your dancer to further develop their dance repertoire. Parents are invited to watch a short performance on the last class. Prerequisite: Previously taken Happy Feet-The Next Step class. INSTRUCTOR: Carrie
6884 7139
22
F
Th F
Jan 19-Mar 16 Jan 20-Mar 17
3:50-4:35pm 3:50-4:35pm
9/$78 9/$78
Winter 2017 | West Kelowna Recreation Guide | Think Active Be Active
Childrenâ&#x20AC;&#x2122;s/Youth Programs Dance & Theatre
6yrs +
Peanut FREE Zone
Modern Square Dancing for Kids 8yrs + (M) This modern team square dance has youth oriented, faster paced music that the kids can relate to! This social recreational activity encourages kids to make friends, EeneĂşt from aeroEic Ăştness, learn to coordinate with others and move to the music. No experience necessary. INSTRUCTOR: Brian and Rosalyn
6875
W
Jan 18-Feb 22
3:45-5:00pm
6/$53
Hip Hop 6-8yrs (M)
INSTRUCTOR: Carrie
6830
Th
Jan 19-Mar 16
4:40-5:25pm
9/$78
Intermediate Guitar for Kids 8.5-12yrs (J)
This class is great for kids who already play a little guitar and want to take it to the next level. We will go more in depth with scales, riffs, chords and songs. Previous guitar experience required. Bring your own six string guitar and pick to each class. NO CLASS FEB 13.
INSTRUCTOR: Chris
6840
Jan 23-Mar 13
3:30-4:30pm
7/$57
Martial Arts Karate Goju-Ryu (Beg & Intermed) 8yrs + (M) This popular 1.5 hour martial art class will offer beginner/intermediate karate skills. Karate teaches discipline, respect, self-awareness, co-ordination plus learning how to prepare physically and mentally for self-defense. To make two payment installments please contact Jane at 250 768-4442. NO CLASSES FEB 1 & 8 MAR 22 & 29. INSTRUCTOR: Terry 6Wh 'an
6851
New! Center Stage 6-9yrs (M)
M
W
Jan 11-Jun 7
5:30-7:00pm
18/$212
'oes your child love to sing, dance or act" )un is the Ăşrst priority in this Musical Theatre class featuring improv games, conĂşdence Euilders and an opportunity for your entertainer to bring their own creativity to the stage. Parents are invited to watch a short performance on the last class. No experience necessary. INSTRUCTOR: Carrie
7140
F
Jan 20-Mar 17
4:40-5:25pm
9/$78
Music
Leadership
Musical Games with the Guitar 6-8yrs (J)
Leadership 101 12-16yrs (J)
This upbeat beginner guitar class will have your musician learning songs in no time! Weâ&#x20AC;&#x2122;ll be playing music tic tac toe, musical chairs, clapping games, chord baseball and more! Bring your own six string guitar and pick to each class. No experience necessary. INSTRUCTOR: Chris
6876
Th
Jan 26-Mar 9
4:00-5:00pm
7/$57
Beginner Guitar for Kids 8.5-12yrs (J)
Chris will teach young kids the basics of rhythms, note recognition, as well as some â&#x20AC;&#x153;seriousâ&#x20AC;? music skills! This upbeat beginner guitar class will have your musician playing songs in no time! No experience necessary. Bring your own six string guitar and pick to each class. NO CLASS FEB 13. INSTRUCTOR: Chris
6779 6780
M Th
Jan 23-Mar 13 Jan 26-Mar 9
4:35-5:35pm 5:00-6:00pm
7/$57 7/$57
Is your youth interested in becoming a /eader-in-Training" This course will help prepare them for volunteering in our day camps over spring break and summer. Weâ&#x20AC;&#x2122;ll talk about what to expect, appropriate age games and activities and learn how to become a great leader!
INSTRUCTOR: Danielle
7141
Tu
Mar 7 14
4:00-5:30pm
2/$15
Home Safe 9-11yrs (B) This important course is designed to prepare children to stay at home by themselves with conĂşdence when an adult is away from the house. Emergency procedures, safety, effective time management and expectations will be taught. Please bring a nut-free lunch and snack. MAX 12. INSTRUCTOR: Rachel
6735 6833
Sa Sa
Dec 17 Jan 21
9:00am-2:30pm 9:00am-2:30pm
1/$42 1/$42
Community Partnership Thanks to our Community Partners for their generous support: PANAGO PIZZA-WEST KELOWNA â&#x20AC;˘ OKANAGAN VENDING LTD. â&#x20AC;˘ SAVE ON FOODS-WEST KELOWNA Interested in Moining our team" Contact the )acility Manager at 250-768-4442.
Winter 2017 | West Kelowna Recreation Guide | Think Active Be Active
23
250-768-4442 â&#x20AC;˘ Johnson Bentley Memorial Aquatic Centre
Carrie will help your dancer Ăşnd their own Ă&#x203A;happening styleâ&#x20AC;? as we cover all of the fundamental Hip Hop dance skills and choreography. Parents are invited to watch a short performance on the last class. Wear Runners. No experience necessary.
Music
Birthday Parties
Childrenâ&#x20AC;&#x2122;s/Youth Programs 6yrs + Leadership
Peanut FREE Zone
Red Cross Babysitter Training 11yrs + (J) This National course will teach you how to become caSable anG TualiĂşeG babysitters $s a bonus this course will look good on your resume too! (Manual included.) MAX 12. 6aIel\ &aUinJ IRU %aEieV 7RddleUV 3UeVcKRRleUV and School-Aged Children. *Learn how to choose age appropriate activities. *Basic First Aid and Emergency Response. Please bring a nut-free lunch and snack.
250-768-4442 â&#x20AC;˘ Johnson Bentley Memorial Aquatic Centre
INSTRUCTOR: Rachel
Sa Sa
'ec FeE
: am- : pm : am- : pm
Social & Fun Swim & A Movie 7-11yrs (B) Kids swim in the pool then enjoy a movie afterwards with a treat. Movie Categories include Family, General & Parental Guidance. Find out the movie early on Facebook! Must preregister. New! NO PROGRAM DEC 23 OR 30. HOSTED BY: Darryl â&#x20AC;&#x153;The Popcorn Manâ&#x20AC;? F Nov 25-Mar 17 6:30-9:30pm $12/child
Wet & Wild Birthday Parties 3-12yrs You and ten friends can get Wet & Wild celebrating your party. Your Party Booking Includes: WET -1-hour Admission to the pool (up to 11 children) -A party leader who will lead fun water activities DRY -Our Poolside Party Zone with tables and chairs A maximum of eleven children are permitted per party. If you have more children in your party, please see the front desk for special arrangements and pricing. For parties with children under the age of seven one adult per three children must be in the water to assist the party leader. Adults who join the party are free of charge. Three adults in the water are perfect!
No Wet & Wild Parties on long weekends. Book our Poolside Party Zone instead! Sa/Su 12:30-1:30pm wet and 1:30-2:30pm dry or 4:00-5:00pm wet and 5:00-6:00pm dry
2hr/$80 2hr/$80
Last Mountain Market
Day Camp Spring Break Day Camp 6-11yrs (B) On your mark get set go-our action packed popular camp is off! Camp days are loaded with a special theme, sports, games, drama fun, crafts, outdoor adventures, science experiments and of course the kids favoritedaily swimming. (5yrs children who are presently enrolled in kindergarten are welcome to attend). M Tu W Th F M Tu W Th F
Mar 20 Mar 21 Mar 22 Mar 23 Mar 24 Mar 27 Mar 28 Mar 29 Mar 30 Mar 31
Power of Imagination Adventureland Space is the Place Pirates and Treasure Under the Sea Animal Antics Inventors Workshop Ancient Egypt Superheroes Fiesta Party!
M-F 8:00am-5:30pm 1/$37.50/child Please contact our front desk to receive the parent handout with all the camp registration details.
24
Poolside Party Zone Rentals Host a Birthday or other events with our pre-set up tables and chairs. Bring in snacks, refreshments and friends. Buy a couple of pool admission punch cards and you are all set for a $22/1.5hrs fantastic time! M-Th F Sa/ Su Holidays
1:00-2:30pm 6:30-8:00pm 1:00-2:30pm 3:30-5:00pm 6:30-8:00pm 6:30-8:00pm 1:00-2:30pm
Poolside Party Zone and Wet & Wild Birthday Party Specials Panago Pizza: $5 Basic Pizza and Drink Combo and 15% off other food items. *Place orders at the front desk phone to deliver to the pool.*
Winter 2017 | West Kelowna Recreation Guide | Think Active Be Active
Lessons Registration Begins December 14 Red Cross Parent & Tot Swim 4-36mth Salamander Preschoolers actively learn front glides with kicking, The Red Cross Parent and Tot program is designed for infants/toddlers and their parents to learn aquatic skills through structured play, songs and activities in a fun, safe environment. Children move through levels based on age.
Starfish 4-12mth 6994 6995 7113 7114
M/W M/W Sa Su
Jan 9-Feb 1 Feb 6-Mar 6 Jan 14-Mar 18 Jan 15-Mar 19
8/$35 8/$35 9/$39 9/$39
10:00-10:30am 10:00-10:30am
9/$39 9/$39
10:30-11:00am 10:30-11:00am
9/$39 9/$39
Duck 12-24mth 6938 6939
Sa Su
Jan 14-Mar 18 Jan 15-Mar 19
Sea Turtle 24-36mth 6992 6993
Sa Su
Jan 14-Mar 18 Jan 15-Mar 19
Tot Combo-Starfish/Duck/Sea Turtle 4-36mth 7086 7087 7088 7089
Tu/Th Tu/Th Sa Su
Jan 10-Feb 2 Feb 7-Mar 2 Jan 14-Mar 18 Jan 15-Mar 19
10:00-10:30am 10:00-10:30am 9:00-9:30am 9:00-9:30am
Red Cross Preschool Swim
8/$35 8/$35 9/$39 9/$39
3-5yrs
Sea Otter This preschool level allows preschoolers to learn comfort and movement in the water. In it they learn submersion skills, unassisted front ûoats and glides, assisted back ûoats and glides. M/W M/W M/W M/W Tu/Th Tu/Th Tu/Th Tu/Th Tu/Th Tu/Th Tu/Th Tu/Th F Sa Sa Sa Sa Sa Su Su Su Su Su
Jan 9-Feb 1 Jan 9-Feb 1 Feb 6-Mar 6 Feb 6-Mar 6 Jan 10-Feb 2 Jan 10-Feb 2 Jan 10-Feb 2 Jan 10-Feb 2 Feb 7-Mar 2 Feb 7-Mar 2 Feb 7-Mar 2 Feb 7-Mar 2 Jan 20-Mar 10 Jan 14-Mar 18 Jan 14-Mar 18 Jan 14-Mar 18 Jan 14-Mar 18 Jan 14-Mar 18 Jan 15-Mar 19 Jan 15-Mar 19 Jan 15-Mar 19 Jan 15-Mar 19 Jan 15-Mar 19
9:30-10:00am 5:00-5:30pm 9:30-10:00am 5:00-5:30pm 9:00-9:30am 5:00-5:30pm 5:30-6:00pm 5:30-6:00pm 9:00-9:30am 5:00-5:30pm 5:30-6:00pm 5:30-6:00pm 9:00-9:30am 9:00-9:30am 9:00-9:30am 9:30-10:00am 10:00-10:30am 11:30am-Noon 9:00-9:30am 9:30-10:00am 10:00-10:30am 11:00-11:30am 11:30am-Noon
M/W M/W M/W M/W Tu/Th Tu/Th Tu/Th Tu/Th Tu/Th Tu/Th F Sa Sa Sa Sa Sa Su Su Su Su
Jan 9-Feb 1 Jan 9-Feb 1 Feb 6-Mar 6 Feb 6-Mar 6 Jan 10-Feb 2 Jan 10-Feb 2 Jan 10-Feb 2 Feb 7-Mar 2 Feb 7-Mar 2 Feb 7-Mar 2 Jan 20-Mar 10 Jan 14-Mar 18 Jan 14-Mar 18 Jan 14-Mar 18 Jan 14-Mar 18 Jan 14-Mar 18 Jan 15-Mar 19 Jan 15-Mar 19 Jan 15-Mar 19 Jan 15-Mar 19
10:00-10:30am 5:00-5:30pm 10:00-10:30am 5:00-5:30pm 9:30-10:00am 5:00-5:30am 5:30-6:00pm 9:30-10:00am 5:00-5:30pm 5:30-6:00pm 9:30-10:00am 9:00-9:30am 9:30-10:00am 10:00-10:30am 11:00-11:30am 11:30am-Noon 9:00-9:30am 10:00-10:30am 10:30-11:00am 11:30am-Noon
8/$35 8/$35 8/$35 8/$35 8/$35 8/$35 8/$35 8/$35 8/$35 8/$35 8/$35 9/$39 9/$39 9/$39 9/$39 9/$39 9/$39 9/$39 9/$39 9/$39
Sunfish
The Red Cross Preschool Swim Lessons teach swimming skills and water safety through games, songs, activities and drills.
6965 6966 6967 6968 6969 6970 6971 6972 6973 6974 6975 6976 6977 6978 6979 6980 6981 6983 6984 6985 6986 6987 6988
6941 6942 6943 6944 6945 6946 6947 6948 6949 6950 6951 6952 6953 6954 6955 6956 6957 6958 6959 6960
8/$35 8/$35 8/$35 8/$35 8/$35 8/$35 8/$35 8/$35 8/$35 8/$35 8/$35 8/$35 8/$35 9/$39 9/$39 9/$39 9/$39 9/$39 9/$39 9/$39 9/$39 9/$39 9/$39
Winter 2017 | West Kelowna Recreation Guide | Think Active Be Active
Preschoolers learn to do back ûoats, glides on their own, glides with kick and are introduced to unassisted deep water swimming. They also learn about water safety and PFD’s. 6996 6997 6998 6999 7000 7001 7002 7003 7004 7005 7006 7007
M/W M/W Tu/Th Tu/Th Tu/Th Tu/Th F Sa Sa Sa Su Su
Jan 9-Feb 1 Feb 6-Mar 6 Jan 10-Feb 2 Jan 10-Feb 2 Feb 7-Mar 2 Feb 7-Mar 2 Jan 20-Mar 10 Jan 14-Mar 18 Jan 14-Mar 18 Jan 14-Mar 18 Jan 15-Mar 19 Jan 15-Mar 19
5:00-5:30pm 5:00-5:30pm 10:30-11:00am 5:00-5:30pm 10:30-11:00am 5:00-5:30pm 10:00-10:30am 9:30-10:00am 10:30-11:00am 11:00-11:30am 9:30-10:00am 11:00-11:30am
8/$35 8/$35 8/$35 8/$35 8/$35 8/$35 8/$35 9/$39 9/$39 9/$39 9/$39 9/$39
Crocodile Preschoolers learn water safety, more advanced deep water skills, how to use PFDs for support, and assisted side glides. Endurance is built through increasing distances for front and back swim. 6925 6926 6927 6928 6929 6930 6931
M/W M/W F Sa Sa Su Su
Jan 9-Feb 1 Feb 6-Mar 6 Jan 20-Mar 10 Jan 14-Mar 18 Jan 14-Mar 18 Jan 15-Mar 19 Jan 15-Mar 19
10:30-11:00am 10:30-11:00am 10:30-11:00am 10:00-10:30am 11:00-11:30am 10:30-11:00am 11:00-11:30am
8/$35 8/$35 8/$35 9/$39 9/$39 9/$39 9/$39
25
250-768-4442 • Johnson Bentley Memorial Aquatic Centre
9:00-9:30am 9:00-9:30am 9:30-10:00am 9:30-10:00am
Xnassisted Eack ûoats and glides, and roll over glides Self-safety is introduced to the kids by using the “Stop/ook-/istenÜ and “$dults úrstÜ techniTues
Lessons Registration Begins December 14 Red Cross Preschool Swim 3-5yrs Red Cross Kids Swim Crocodile/Whale
Swim Kids 2
Preschoolers learn water safety, side glides, diving in the deep end and surface support skills. Front crawl and back crawl strokes are further developed.
Swimmers will learn unassisted glides with kick, and be introduced to front crawl. Deep water safety skills will also be introduced.
6932 6933
7021 7022 7023 7024 7025 7026 7027
M/W M/W
Jan 9-Feb 1 Feb 6-Mar 6
3:00-3:30pm 3:00-3:30pm
8/$35 8/$35
Whale
250-768-4442 â&#x20AC;˘ Johnson Bentley Memorial Aquatic Centre
6-16yrs
Preschoolers develop front crawl and back crawl skills, and learn to do unassisted side glides with kick. They also learn surface support skills and diving in deep water. 7095 7096
Sa Su
Jan 14-Mar 18 Jan 15-Mar 19
9:00-9:30am 9:00-9:30am
9/$39 9/$39
Jump Up Program When your child turns six and completes: Sea Otter Salamander SunĂşsh Crocodile Whale
Register In Swim Kids 1 Register In Swim Kids 1 Register In Swim Kids 2 Register In Swim Kids 2 Register In Swim Kids 3
M/W M/W Tu/Th Tu/Th Sa Sa Su
Jan 9-Feb 1 Feb 6-Mar 6 Jan 10-Feb 2 Feb 7-Mar 2 Jan 14-Mar 18 Jan 14-Mar 18 Jan 15-Mar 19
3:30-4:00pm 3:30-4:00pm 4:00-4:30pm 4:00-4:30pm 10:30-11:00am 11:00-11:30am 10:30-11:00am
8/$35 8/$35 8/$35 8/$35 9/$39 9/$39 9/$39
Swim Kids 3 This level provides more technical practice with the front crawl stroke. Children are taught to make wise choices on where and when to swim. Diving is introduced and endurance is built through a 15-meter swim. 7031 7032 7033 7034 7035 7036 7037
M/W M/W Tu/Th Tu/Th Sa Sa Su
Jan 9-Feb 1 Feb 6-Mar 6 Jan 10-Feb 2 Feb 7-Mar 2 Jan 14-Mar 18 Jan 14-Mar 18 Jan 15-Mar 19
4:30-5:00pm 4:30-5:00pm 3:00-3:30pm 3:00-3:30pm 9:00-9:30am 10:00-10:30am 9:30-10:00am
8/$35 8/$35 8/$35 8/$35 9/$39 9/$39 9/$39
Swim Kids 4 Front crawl, back glides with shoulder roll and back crawl are further developed. Children work on surface support, and developing a greater sense of self-safety by understanding their limits. At the Johnson %entle\ 3ool we employ Red Cross Water Safety Instructors who are also CertiĂşed /ifeguards If your instructor is away, a substitute instructor will follow appropriate class plans.
Red Cross Swim Kids
6-16yrs
This is a challenging 10-level program for school aged children. Five swiPPing strokes are taught and Ăştness is used to build endurance and promote individual success. Water safety skills are taught to all levels promoting â&#x20AC;&#x153;Prepare, Stay Safe, and Survive!â&#x20AC;?
Swim Kids 1 Swimmers will learn unassisted submersions, Ăťoats and glides. 7012 7013 7014 7015 7016 7017 7018
26
M/W M/W Tu/Th Tu/Th Sa Sa Su
Jan 9-Feb 1 Feb 6-Mar 6 Jan 10-Feb 2 Feb 7-Mar 2 Jan 14-Mar 18 Jan 14-Mar 18 Jan 15-Mar 19
3:30-4:00pm 3:30-4:00pm 4:30-5:00pm 4:30-5:00pm 10:30-11:00am 10:30-11:00am 10:30-11:00am
8/$35 8/$35 8/$35 8/$35 9/$39 9/$39 9/$39
7040 7041 7042 7043 7044 7045 7046 7047
M/W M/W Tu/Th Tu/Th Sa Sa Su Su
Jan 9-Feb 1 Feb 6-Mar 6 Jan 10-Feb 2 Feb 7-Mar 2 Jan 14-Mar 18 Jan 14-Mar 18 Jan 15-Mar 19 Jan 15-Mar 19
3:30-4:00pm 3:30-4:00pm 4:00-4:30pm 4:00-4:30pm 10:00-10:30am 10:30-11:00am 9:30-10:00am 11:30am-Noon
8/$35 8/$35 8/$35 8/$35 9/$39 9/$39 9/$39 9/$39
Swim Kids 5 Back crawl is introduced, along with sculling skills and whip kick on the back. Swimmers are introduced to safe boating skills and work towards a 50-meter endurance swim. 7050 7051 7052 7053 7054 7055
M/W M/W Tu/Th Tu/Th Sa Su
Jan 9-Feb 1 Feb 6-Mar 6 Jan 10-Feb 2 Feb 7-Mar 2 Jan 14-Mar 18 Jan 15-Mar 19
4:00-4:30pm 4:00-4:30pm 3:30-4:00pm 3:30-4:00pm 9:30-10:00am 11:00-11:30am
8/$35 8/$35 8/$35 8/$35 9/$39 9/$39
No Lessons Feb 11-13 Family Day Weekend
Winter 2017 | West Kelowna Recreation Guide | Think Active Be Active
Lessons Registration Begins December 14 Red Cross Adult Swim Lessons Red Cross Kids Swim 6-16yrs Beginner through intermediate skills are taught in Swim Kids 6 Front and back crawl continue to be reĂşned and elementary backstroke is introduced. Swimmers learn ice safety, treading water and front dives. Endurance 75-meter swim. 7060 7061 7062 7063 7064 7065
M/W M/W Tu/Th Tu/Th Sa Su
Jan 9-Feb 1 Feb 6-Mar 6 Jan 10-Feb 2 Feb 7-Mar 2 Jan 14-Mar 18 Jan 15-Mar 19
4:00-4:30pm 4:00-4:30pm 4:00-4:30pm 4:00-4:30pm 11:00-11:30am 9:00-9:30am
8/$35 8/$35 8/$35 8/$35 9/$39 9/$39
This level continues to build skills and endurance for front crawl, back crawl and elementary backstroke. Whip kick on the front and water rescues are introduced. Endurance 150-meter swim. 7069 7070 7071 7072 7073 7074
M/W M/W Tu/Th Tu/Th Sa Su
Jan 9-Feb 1 Feb 6-Mar 6 Jan 10-Feb 2 Feb 7-Mar 2 Jan 14-Mar 18 Jan 15-Mar 19
4:30-5:00pm 4:30-5:00pm 4:30-5:00pm 4:30-5:00pm 9:30-10:00am 10:00-10:30am
Beginners 6924 Sa Intermediate 6940 Sa
Jan 14-Mar 18
11:30am-Noon
9/$39
Jan 14-Mar 18
Noon-12:30pm
9/$39
Private Swim Lessons 4-104yrs We teach beginner skills, stroke correction, swim drills or competitive training for all levels. See the front desk for more info. Sa Sa Sa Sa Su Su Su
8/$35 8/$35 8/$35 8/$35 9/$39 9/$39
Jan 14-Mar 18 Jan 14-Mar 18 Jan 14-Mar 18 Jan 14-Mar 18 Jan 15-Mar 19 Jan 15-Mar 19 Jan 15-Mar 19
11:30am-Noon Noon-12:30pm Noon-12:30pm 12:30-1:00pm 11:30am-Noon Noon-12:30pm Noon-12:30pm
1/$22 1/$22 1/$22 1/$22 1/$22 1/$22 1/$22
School Lessons (Swim & Fun) Our aquatic programs provide preschoolers, elementary and high school groups with an opportunity to learn swimming skills, enjoy Ăştness and have fun! For grade three classes ask us about our free Lifesaving Society Swim to Survive program. M-F
1:00-3:30pm
$5/child/lesson
Swim Kids 8
Swim Rental
Endurance and reĂşnement continue for front and back crawl and elementary backstroke. Breaststroke and rescue entries are introduced. Endurance 300-meter swim.
Swim during regular pool hours 40 people/$60 hour Swim outside regular pool hours 40 people/$20 hour
7076 7077 7078 7079
Tu/Th Tu/Th Sa Su
Jan 10-Feb 2 Feb 7-Mar 2 Jan 14-Mar 18 Jan 15-Mar 19
4:30-5:00pm 4:30-5:00pm 11:30am-Noon 10:00-10:30am
8/$35 8/$35 9/$39 9/$39
Swim Kids 9/10 $ll swimming strokes are further reĂşned. In /evel 9 swimmers work on standing dives and learn selfrescues on ice. Endurance is a 400-meter swim. Level 10 swimmers are introduced to sidestroke. Endurance 500-meter swim. 7081 7082 7083 7084
M/W M/W Sa Su
Jan 9-Feb 1 Feb 6-Mar 6 Jan 14-Mar 18 Jan 15-Mar 19
4:15-5:00pm 4:15-5:00pm 11:00-11:45am 11:00-11:45am
8/$52 8/$52 9/$58 9/$58
No Lessons Feb 11-13 Family Day Weekend
Winter 2017 | West Kelowna Recreation Guide | Think Active Be Active
Scuba Courses Bubble Makers & Discover Scuba Arrive at the Serpent Aquatics Dive Shop at 5:30pm, Ăşll out the paper work and then weâ&#x20AC;&#x2122;ll go down to the pool. Bubble Makers 8 & 9yrs 6788 Tu Feb 7 Discover Scuba 10yrs + 6808 Th Feb 9
5:30-8:00pm
1/$58
5:30-8:00pm
1/$58
Scuba Stars (SASY) 6-12yrs Participants use a SCUBA system that allows you to Ăťoat safely on the surface while viewing the water below. Visit www.SerpentAquatics.com for more info. 6892
Tu/Th Feb 14 16
6:15-7:45pm
2/$68
27
250-768-4442 â&#x20AC;˘ Johnson Bentley Memorial Aquatic Centre
Swim Kids 7
these fun, challenging lessons. The instructor will discuss your goals with you on the Ăşrst day, and then tailor the lessons to best meet each swimmerâ&#x20AC;&#x2122;s individual needs. There is an Adult Swim at Noon1:00pm, so you may stay for a while and practice all you have learned!
Spring Break Activities
Spring Break Day Camp 6-11yrs (B)
Spring Break Swim School Preschool lessons (3-5yrs) and school aged lessons up to Swim Kids 8 (6-16yrs) will be offered weekday mornings during SPRING BREAK! This is an eight lesson sessionâ&#x20AC;Ś NO FRIDAYS!
Red Cross Preschool Swim
3-5yrs
Sea Otter 7115
M-Th
Mar 20-30
8:30-9:00am
8/$35
Mar 20-30 Mar 20-30
8:30-9:00am 9:00-9:30am
8/$35 8/$35
Mar 20-30
9:30-10:00am
8/$35
10:30-11:00am
8/$35
Salamander
250-768-4442 â&#x20AC;˘ Johnson Bentley Memorial Aquatic Centre
7121 M-Th 7122 M-Th
Sunfish 7123
M-Th
Crocodile/Whale 7124
M-Th
Mar 20-30
Red Cross Swim Kids
6-16yrs
Swim Kids 1 & 2 7125
M-Th
Mar 20-30
9:00-9:30am
8/$35
Mar 20-30
9:30-10:00am
8/$35
Mar 20-30
10:00-10:30am
8/$35
Mar 20-30
10:00-10:30am
8/$35
Mar 20-30
10:30-11:00am
8/$35
Mar 20-30
11:00-11:30am
8/$35
Swim Kids 3 7126
M-Th
On your mark get set go-our action packed popular camp is off! Camp days are loaded with a special theme, sports, games, drama fun, crafts, outdoor adventures, science experiments and of course the kids favorite-daily swimming. (5yrs children who are presently enrolled in Kindergarten are welcome to attend). M Tu W Th F M Tu W Th F
Mar 20 Mar 21 Mar 22 Mar 23 Mar 24 Mar 27 Mar 28 Mar 29 Mar 30 Mar 31
Power of Imagination Adventureland Space is the Place Pirates and Treasure Under the Sea Animal Antics Inventors Workshop Ancient Egypt Superheroes Fiesta Party!
M-F
8:00am-5:30pm
1/$37.50/child
Please contact our Front Desk to receive the Parent handout with all the camp registration details.
Swim Kids 4 7127
M-Th
Swim Kids 5 7128
M-Th
Swim Kids 6 7129
M-Th
Swim Kids 7 7130
M-Th M-Th
Programs and lessons Ăşll up Tuickly while others are cancelled due to low registration so donĂ&#x2122;t delay
register today!
Swim Kids 8 7131
ter Early Regis
Mar 20-30
11:00-11:30am
8/$35
Swim Safeâ&#x20AC;Ś Get Fitâ&#x20AC;Ś Be Activeâ&#x20AC;Ś
Private Swim Lessons 3yrs + Spring Break Private Swim Lessons (No Fridays.) M-Th
28
Mar 20-30
11:30-Noon
1/$22
Winter 2017 | West Kelowna Recreation Guide | Think Active Be Active
Advanced Aquatic & First Aid Courses Become a Lifeguard & Swim Instructor
Donâ&#x20AC;&#x2122;t get surprised by extra fees at other facilities! All of our Advanced Aquatic and First Aid Courses include Manuals/ Supplies, Tax and require 100% Attendance. COURSE
DAYS/DATES
TIME
COST
PREREQUISITES
LIFESAVING ADVANCED AQUATIC COURSES
FIRST AID TRAINING C3R-C/AED Recert Su Mar 1 2:00-6:00pm 1/$74 Age 14 and a current C3R-C certiĂşcate. + 14 YEARS 6801 Bring CPR-C card and proof of age to class. This four hour course reviews The principles of Ăşrst aid. The use of barrier devices and calling EMS. Adult, child and infant CPR and AED Procedures. Choking procedures and a review of Circulatory emergency recognition and response. Emergenc\ First Aid Su Mar 5 :00am-5:30pm 1/$8 Age 14\r b\ tKe Ăşrst da\ of tKe course. + 14 6809 YEARS Standard First Aid Su Mar 5-12 9:00am-5:30pm 2/$147 Standard First Aid candidates must attend 6901 both classes. Using hands-on training, and practice, this Ăşrst aid course will give you conĂşdence and skills to respond effectively in an emergency. Learn lifesaving skills, recognition and treatment of injuries including spinal, soft-tissue, cardio-vascular, burns, bone and joint injuries. Note: Standard First Aid and CPR-C are prerequisites to the National Lifeguard course.
RED CROSS LEADERSHIP COURSES Red Cross :ater Sa Jan 28-Mar 18 9:00am-4:00pm 7/$453 Age 15\r Swim Kids Level 10 + NO CLASS FEB 11 Safety Instructor (WSI) 15 swimming abilities recommended. YEARS 6887 This ONE course prepares candidates to teach all of the levels of the Red Cross Swim program. Students must pick up their :SI Developmental Package upon registering for this class, and then do the Ăşrst part online. Registration for Aquatics begins on December 14 and it is recommended that you give yourself ample time to complete the prerequisite online portion of this course. This MUST be done PRIOR to the course and the certiĂşcate of completion from Red Cross must be brought to the Ăşrst actual class at the pool which is Saturday January 28. If you have questions, please call Debbie at 250-768-4442. All aspects of the instruction and leadership necessary to become a Red Cross Instructor are taught in a dynamic active format. Students will be evaluated through peer-teaching and teaching portions of Red Cross Swimming lessons. The manuals and some of the teaching experience is included in the price.
New!
Get reminders about upcoming courses and events. Follow us on Facebook facebook.com/yourJBMAC and Twitter #JBMACĂştness
Winter 2017 | West Kelowna Recreation Guide | Think Active Be Active
29
250-768-4442 â&#x20AC;˘ Johnson Bentley Memorial Aquatic Centre
Jr. Lifeguard Club 8+ Tu Jan 17-Mar 7 6:30-8:30pm 8/$84 Swim Kids Level 7 swimming YEARS 6850 abilities recommended. Learn and practice skills similar to those of real lifeguards in a safe, fun and controlled setting. Junior Lifeguard Club is a great way to practice rescue skills and sustain interest in water safety until participants are old enough to enter Bronze Medallion. Jr. Lifeguard Club does not require 100% attendance. Booklet Included in course fee. %ron]e Medallion Su Jan 8- 1:00-6:30pm 4/$1 8 Age 13\r or %ron]e Star Swim Kids + 13 YEARS 7120 Level 10 swimming abilities recommended. Learn self-rescue techniques, defense and release methods, tows and carries. Rescues involve conscious and unconscious victims of various types, including spinal injuries, and circulatory emergencies. Endurance is evaluated though a 500 metre timed swim. Bronze Cross + Su Feb 5-Mar 5 1:00-6:30pm 4/$172 Bronze Medallion and Canadian 13 YEARS 6787 Lifesaving manual. Candidates develop proĂşciency at performing patient assessments, managing aquatic spinal injuries, and lifesaving skills for a variety of aquatic emergencies. Stroke endurance and Ăştness training skills will also be developed. Endurance is evaluated though a 00 metre timed swim. Bronze Cross includes a CPR-C certiĂşcation.
Westside Youth
Soccer Association
Soccer registration takes place in January. Registration, including fees, will be available on-line only through our website beginning January 1.
Children born from 1999 – 2011 qualify to play soccer in the 2017 season. The season runs from mid-April until the end of June and resumes for 4 – 6 weeks in the fall. The U6 and U18 programs do not have a fall session. Registrants will be placed using date stamped priority placement. Please register early and avoid disappointment. If you would like to coach or otherwise volunteer, please contact us by phone or email.
wssoccer@shaw.ca • 250-707-0203 • www.wysa.ca
Learn from a Master Master Instructor, Michael Smith is a 5th Dan Black Belt, Nationally Certified Coach (Level 3) and President of the BC Taekwondo Association. • Secure, reliable, daily transportation • Staff have Driver’s Abstract & RCMP background check • Character building martial arts training • Fun fitness & self-defense instruction in a safe & challenging environment • Confidence (from doing, from challenge, from goal setting) • Socialization in a positive environment
After School
TAE KWON DO PICK UP PROGRAM
Picking up at Westside Elementary Schools Providing a superior, character building alternative to after school day care!
Mon. - Fri. 2:30-5:30pm Part-Time & Full-Time Programs
SPACE IS LIMITED. Don’t delay, register today!
TAE KWON DO TRADITIONAL MARTIAL ART FITNESS & OLYMPIC SPORT 2109 C Louie Drive • Westbank
250-768-8868
Phone to get started! or visit us at www.westsidetkd.ca
30
Evening Classes • All Ages • All Abilities • Family Discounts Available – BEGINNERS ARE OUR SPECIALTY! –
Winter 2017 | West Kelowna Recreation Guide | Think Active Be Active
Winter 2017 | West Kelowna Recreation Guide | Think Active Be Active
31
Join the Kelowna Pony Club Kids 6 to 25 years Learn to ride and care for horses. Build strength of character and self-discipline.
DISCIPLINES OFFERED:
Mounted Games Tetrathlon Show Jumping FOR FURTHER INFORMATION Eventing / Horse Trials Sharon Walters: 250-300-5446 Endurance Email: kelownaponyclub@gmail.com Polo Facebook: Kelowna pony club Polocrosse Dressage Twitter: @kelownaponyclub www.canadianponyclub.org
32
Winter 2017 | West Kelowna Recreation Guide | Think Active Be Active
For ages 5-18 Spring Season: April to June All-Star (Summer) Season: July
Registration opens January 1, 2017 7U (RALLY CAP) 5-6 yrs old 9U (GRAND SLAM) 7-8 yrs old 11U (Mosquito) 9-10 yrs old 13U (Peewee) 11-12 yrs old 15U (Bantam) 13-14 yrs old 18U (Midget) 15-17 yrs old
A Proud member of
For more information or to register online go to:
www.westkelownaminorbaseball.ca WEST KELOWNA MINOR BASEBALL ASSOCIATION P.O. BOX 26080, WESTBANK, B.C. V4T 2G3
westkelownaminorbaseball@gmail.com â&#x20AC;¢ 250.864.2198 Winter 2017 | West Kelowna Recreation Guide | Think Active Be Active
33
Kids MarƟal rts Starter Wrogram
ENROLL NOW
The KEES Advantage: Acclaimed instructors Dedicated to your success • Self Defense • MMA • AnƟ- ƵllLJing Wrogram • Stranger Danger Program • Health & Fitness • Character & Personal Development Center
Ō ĞƌƐĐŚŽŽů DĂƌƟ ĂůƐ WƌŽŐƌĂŵ with Free trĂŶƐƉŽrtĂƟŽŶ in Mission and Glenmore.
250 763 5597
34
TRADITION POWERS INNOVATION™
www.kees.ca www.keesokanagan.com
#209 -1891 Springfield Road, Kelowna
Winter 2017 | West Kelowna Recreation Guide | Think Active Be Active
Ask About Novice League Starting October & January
(250) 762-3112
Youth Learn & Curl Ages 7 -19 Saturdays 9:30-11:00 | Starts October 15, 2016
New Sunday Novice League 1:00pm start Starts October 18, 2016.
Winter 2017 | West Kelowna Recreation Guide | Think Active Be Active
35
Dedicated to fostering and promoting cross country skiing, biathlon and snowshoeing.
Located just 25 minutes from Downtown Kelowna along the road to Crystal Mountain 50 km of cross-country ski trails, night skiing, 62 km of snowshoe trails Ski rentals and lessons; Classic and Skate, Snowshoe Rentals Chalet and heated washrooms Ski League, Racing Team, Biathlon, Schools Program, Special Olympics and Adult Lessons Fun for the whole family!
Box 26072 West Kelowna, BC V4T 2G3
Phone: Email:
250-707-5925 gm@telemarknordic.com
www.telemarknordic.com
2417 GOSSETT, BETWEEN BROWN RD. & OLD OK. HIGHWAY
FREE Instrument Rental
* limited quantities
Guitar, Bass, Piano (RCM and popular styles), Voice, Banjo, Violin, Ukulele, Drums, Band Instruments, etc. * Register anytime. * Friendly and experienced teachers. * Fully equipped large studios. * Music lessons are now tax deductible. * All ages and levels. * Seniors and special needs students.
“West Kelowna’s Full Service Music School!” CALL
250-707-3626
westkelmusic.com
Gift Certificates Available
MUSIC LESSONS ARE NOW ELIGIBLE FOR A TAX CREDIT OF $500 PER YEAR PER CHILD
36
Winter 2017 | West Kelowna Recreation Guide | Think Active Be Active
Winter 2017 | West Kelowna Recreation Guide | Think Active Be Active
37
778-797-8800 • CITY OF WEST KELOWNA RECREATION & CULTURE
CITY OF WEST KELOWNA RECREATION & CULTURE Facility Information General Inquiries 778-797-8800 Program Registration 778-797-8800 Sports Field & Arena booking 778-797-2265 Facility Rentals 778-797-2265 Program Info Line 778-797-1230
REGISTRATION INFORMATION General Registration Begins: Nov 28, 2016 Recreation & &ulture 2fúce 2760 Cameron Road, West Kelowna How to Register: IN PERSON: Cash, Debit, Visa, or MasterCard TELEPHONE: 778-797-8800 Visa or MasterCard INTERNET: www.westkelownacity.ca/ 714/Recreation-Guide Note: There is a $10 processing fee if you withdraw from a class.
Think Activ e Be
Activ e
Office closed on all stat holidays.
OFFICE HOURS Monday to Friday 8:30am-4:30pm Closed on all stat holidays
WELCOME The City of West Kelowna Recreation and Culture Department has a dedicated team of staff and volunteers that provide a variety of accessible recreation programs and services to help citizens maintain their health and connect with their community.
Children need active play to develop properly and to help ensure life-long health.
38
Winter 2017 | West Kelowna Recreation Guide | Think Active Be Active
Children & Youth Art & Culture Acrylic & Watercolour Painting 7-14yrs This course will be based on watercolour and acrylic (on canvas) painting. Students will work with landscapes, cityscapes, animal and human image themes. Proper use of perspective, proportions, colour, and shade will be emphasized. All supplies included. INSTRUCTOR: Elizabeth Dykosky LOCATION: Mt Boucherie Secondary School-Art Room 141
5599
Th
Jan 12-Mar 16
4:15-5:45pm
10/$97
Ceramic Painting Valentine Mug 6-15yrs Using non-toxic paints, painters will use tracing paper, stencils, and stamps to create a valentine theme on a ceramic mug which is then kiln úred and ready for pick up the next week. The únished piece will be oven proof and dishwasher safe. INSTRUCTOR: Heather Morgadinho LOCATION: Mt Boucherie Secondary School-Art Room 141
5603
Tu
Feb 7
7:00-8:30pm
1/$24
Ceramic Painting Valentine Plate 6-15yrs
Using non-toxic paints, painters will use tracing paper, stencils, and stamps to create a valentine theme on a ceramic plate which is then kiln úred and ready for pick up the next week. The únished piece will be oven proof and dishwasher safe.
INSTRUCTOR: Heather Morgadinho LOCATION: Mt Boucherie Secondary School-Art Room 141
5602
Th
Feb 2
7:00-8:30pm
1/$24
Happy Feet
INSTRUCTOR: Elizabeth Dykosky LOCATION: Mt Boucherie Secondary School-Art Room 141
5600
Th
Jan 12-Mar 16
5:45-7:15pm
10/$106
INSTRUCTOR: Carrie Phare LOCATION: Mar Jok Elementary School
3-4yrs 5529
Tu
Jan 17-Mar 7
4:30-5:00pm
8/$38
Tu
Jan 17-Mar 7
5:05-5:50pm
8/$54
5-6yrs 5530
Hip Hop 5-7yrs
Carrie will help your dancer únd their own “happening dance style” as they cover all the fundamentals of Hip Hop dance skills and choreography. A small performance will be shown on the last class. No past dance experience required. Wear Runners.
INSTRUCTOR: Carrie Phare LOCATION: Mar Jok Elementary School
5532
Ceramic Painting for Kids 6-15yrs
Using non-toxic paints, participants will paint a new proMect each week that is then kiln úred and ready for pick up the next week. The únished piece will be oven proof and dishwasher safe. Week 1-puppy or kitten animal large coffee mug. Week 2-autumn pie plate or platter using sponges and stamps. Week 3-úgurines, trucks, or Mewelry box. Week 4-pottery bowls
Tu
Jan 17-Mar 7
6:00-6:45pm
8/$54
DRAMAtic Explorations 9-12yrs Explore your imagination and discover your own creativity through drama games, improvisation and movement! You will have a chance to work in groups and pairs, play with props and costumes and create skits based on a variety of suggestions. Most of all, it’s a time to have a little bit of fun! INSTRUCTOR: Jacqueline Seneshen LOCATION: Mar Jok Elementary School
5607
Th
Jan 12-Mar 16
4:00-5:30pm
10/$75
INSTRUCTOR: Heather Morgadinho LOCATION: Mt Boucherie Secondary School-Art Room 141
5601
W
Jan 11-Feb 1
7:00-8:00pm
4/$56
Winter 2017 | West Kelowna Recreation Guide | Think Active Be Active
39
778-797-8800 • West Kelowna Recreation & Culture
Sculpture 7-14yrs This course is a combination of sculpture and ceramic techniques. Students will create animal and human sculptures using air-drying clay, and ceramic vases/ plates using oven baked clay. They will únish them with acrylic painting. All supplies included.
Ballet, jazz and creative movement are combined to make a playful introduction to dance. Age appropriate choreography will be taught. Your wee ones will present a short “Happy Feet” show during the last class.
Children & Youth General Interest Afterschool LEGO Brick Club 7-12yrs Students explore principles of Science, Technology, Engineering, Math (S.T.E.M.) and Architecture using LEGO components such as bricks, gears, axles, pulleys and motors. Problem solving and critical thinking skills are developed, creativity and self-conúdence are encouraged and teamwork is fostered. A different model each week. INSTRUCTOR: Bricks 4 Kidz LOCATION: Mar Jok Elementary School
5519
Th
Jan 12-Mar 9
2:40-3:40pm
9/$52
Dragon’s Den Afternoons Grade K-6 -oin us for a fun úlled afternoon with sports, games, crafts, lego and fun! INSTRUCTOR: Chandra Ruck
778-797-8800 • West Kelowna Recreation & Culture
LOCATION: Mar Jok Elementary School
5524 5525
M W
Jan 9-Mar 13 Jan 4-Mar 15
2:45-4:30pm 2:45-4:30pm
9/$111 11/$136
LOCATION: Mar Jok Elementary School
8:30am-5:00pm 8:30am-5:00pm 8:30am-5:00pm 8:30am-5:00pm
1/$32 1/$32 1/$32 1/$32
Snow Safety Education 9-12yrs This is an interactive multi-media presentation that teaches the essentials of winter outdoor safety, and supports the use of proper equipment, knowledge and training to help reduce risks and prevent accidents. The presentation is divided into two parts: Playing it Safe In Bounds and Out of Bounds & What You Need for the Backcountry. Must pre-register. INSTRUCTOR: AdventureSmart LOCATION: Mar Jok Elementary School
5507
Th
Dec 8
2:45-4:15pm
5551
Th
Feb 14-Mar 14
2:45-3:45pm
5/$30
Pre-Hockey/Ringette 3-5yrs For conúdent skaters that want to further develop their skating skills while adjusting to wearing all the necessary equipment for hockey/ringette. Players will get to work on the FUNdamentals; agility, basic puck/ ring control and enjoy a fun game or scrimmage for the last úve minutes of class. Players are required to wear full gear including a helmet with the sport appropriate cage/shield. Bring your enthusiasm, hockey/ringette stick, a water bottle and be ready to have FUN while working hard. INSTRUCTOR: Brock Waldron
Tu
Jan 3-Feb 7
12:30-1:00pm
6/$38
Stick & Puck & Ring
INSTRUCTOR: Chandra Ruck
Dec 20 Dec 21 Dec 22 Feb 24
LOCATION: Mar Jok Elementary School
5538
-oin our staff for a day úlled with games, crafts, activities, adventures and fun!
Tu W Th F
INSTRUCTOR: 3aciúc Sport StaII
LOCATION: Jim Lind Arena
Dragon’s Den Daycamp Grade K-5
5611 5612 5613 5526
XploreSportz Afterschool Club 9-12yrs PaciúcSport Okanagan is pleased to offer a Sport and Movement Skill Development XploreSportz program. Participants will receive instruction in a variety of court, úeld or mat sports over the six week period, which may include: karate, lacrosse, úeld hockey, baseball, gymnastics and wrestling.
Free
Stick and Puck and Ring is a drop-in program available for kids ages 5-7yrs, ages 8-10yrs and youth ages: 1113yrs and 14-17yrs, who want to work on their skills while having fun in a non-competitive environment. For added safety, CWK recommends that players wear full equipment. All players must wear at, minimum, their own helmet with full cage/shield, skates, gloves, and stick. Pucks and Rings are provided. INSTRUCTOR: CWK Sport Attendant LOCATION: Royal LePage Place Arena
5-7yrs M
Jan 9-Mar 13
3:00-4:00pm
$2.50
F 11-13yrs F 14-17yrs M
Jan 6-Mar 10
3:00-4:00pm
$2.50
Jan 6-Mar 10
4:00-5:00pm
$2.50
Jan 9-Mar 13
4:00-5:00pm
$2.50
8-10yrs
Sports Active Afterschool Club 6-9yrs Paciúc Sport Okanagan is pleased to offer ÛActive Afterschool Club” where participants will enjoy activities and games designed to develop fundamental movement skills in a safe FUN atmosphere. Emphasis will be on the development of balance, coordination, speed and agility. INSTRUCTOR: 3aciúc Sport LOCATION: Mar Jok Elementary School
5514
40
Th
Jan 10-Feb 7
2:45-3:45pm
5/$30 Winter 2017 | West Kelowna Recreation Guide | Think Active Be Active
Children & Youth Gymnasium Drop-in Sport Schedule Have a free evening with nothing to do? Bring a friend and drop into a variety of sport programs offered in West Kelowna. Equipment is provided and gym shoes must be worn. No commitment required, just drop-in! $2 Drop-in or Book of 10 Tickets $18 - good for all drop-in gym sport programs, share with a friend. MONDAY
DESCRIPTION
TUESDAY
Youth Open Gym
WEDNESDAY
THURSDAY
Jan 4-Mar 15 7:00-8:30pm $2 drop-in
SPORT ATTENDANT: TBA LOCATION: Mar Jok Elementary School
Family Gym Sport Night
Jan 5-Mar 16 6:30-8:00pm $2 drop-in
SPORT ATTENDANT: TBA LOCATION: Mar Jok Elementary School
Drop-in Gym Kids 7-9yrs
Jan 3-Mar 14 6:15-7:15pm $2 drop-in
SPORT ATTENDANT: Brock Waldron & Ryan Potter LOCATION: George Pringle Elementary School Gym
Drop-in Indoor Soccer-Kids 9-11yrs NO CLASS FEB 13 Drop-in Volleyball-Teens 12-14yrs
778-797-8800 • West Kelowna Recreation & Culture
Jan 9-Mar 13 6:15-7:15pm $2 drop-in
SPORT ATTENDANT: Nathan Forsythe & Grace Dixon LOCATION: George Pringle Elementary School Gym
Jan 9-Mar 13 7:30-9:30pm $2 drop-in
SPORT ATTENDANT: Nathan Forsythe & Grace Dixon LOCATION: George Pringle Elementary School Gym
NO CLASS FEB 13 Badminton 14yrs +
Jan 9-Mar 13 7:30-9:30pm $2 drop-in
SPORT ATTENDANT: Bob Hsiao LOCATION: Mt Boucherie Secondary School Gym
NO CLASS FEB 13 Drop-in Badminton 7-11yrs
Jan 5-Mar 16 6:15-7:15pm $2 drop-in
SPORT ATTENDANT: Michelle Blackburne & Grace Dixon LOCATION: George Pringle Elementary School Gym
Please be advised that participants will be required to read and sign a waiver prior to participating in all of our drop-in programs.
Atomic Volleyball 9-12yr
Basketball
Atomic Volleyball is a new program sponsored by Volleyball BC. Atomic Volleyball is a program that has been modiúed and speciúcally designed Ior boys and girls who are just learning the game of volleyball.
Kelowna Minor Basketball will be running winter training sessions with all skill levels invited to join in the fun! Basketball fundamentals and skill training will be the main focus, plus games/contests included. Fee includes a keeper basketball and water bottle. All players must wear indoor runners/shorts and a t-shirt.
INSTRUCTOR: Volleyball BC Coaches LOCATION: Mar Jok Elementary School
5521
Tu
Jan 17-Mar 7
5:30-6:30pm
8/$60
INSTRUCTOR: Kelowna Minor Basketball LOCATION: Mar Jok Elementary School
Grade 6 & 7 Girls 5608
M
Jan 9-Mar 13
5:00-6:30pm
9/$112
5:00-6:30pm
10/$120
5:00-6:00pm
10/$75
Grade 6 & 7 Boys 5609
W
Jan 11-Mar 15
Grade 4 & 5 Co-Ed 5610
Winter 2017 | West Kelowna Recreation Guide | Think Active Be Active
Th
Jan 12-Mar 16
41
Children & Youth Sports Family Gym Sport Night
PLAY Hockey
Kids grab Mom and/or Dad, parents grab the kids and come down to the school to have fun and be active together. Sports will be adapted to the skill level of those present and multiple games can happen at the same time in the great big gymnasium!
If you enjoy playing hockey but don’t want the commitment of minor hockey, then this is the program for you. Each session will consist of basic hockey and skating instruction along with a half hour of playing the game. Full hockey equipment is required. We do have helmets/cage, hockey gloves and skates on site. Let staff know if you need any equipment when you register. Don’t forget to bring your own stick, and water bottle. NO CLASS FEB 11.
SUPERVISOR: Courtney LOCATION: Mar Jok Elementary School
5527
Th
Jan 5-Mar 16
6:30-8:00pm
Drop-in/$2
4-6yrs
778-797-8800 • West Kelowna Recreation & Culture
Lessons Information:
Dress warmly in attire that won’t stick to the ice or get wet. Snowpants strongly recommended. Elbow and knee pads are also a good idea. There are skates and helmets available to borrow for the classes. Please inform staff of the skate sizes required when registering for the program. This class is for children with very little or no experience on the ice. Let our instructor show you how much fun you can have learning to skate while building conúdence and becoming more comfortable on the ice. The little skaters will learn to stand unassisted, balance, fall safely, stand back up and take their úrst steps. INSTRUCTOR: Christy Staunton LOCATION: Mt Boucherie Complex-Jim Lind Arena
Th
Jan 12-Mar 9
9:45-10:15am
9/$58
This class builds on Level 1 to include more balance moves, jumping, gliding, and introducing the skills required for stopping. %uilding more conúdence through games and fun activities. INSTRUCTOR: Tu: Breanne, Th: Christy LOCATION: Mt Boucherie Complex-Jim Lind Arena
Tu Th
Jan 10-Mar 7 Jan 12-Mar 9
2:00-2:30pm 11:15-11:45am
9/$58 9/$58
Skating-Preschool Level 3 & 4 3-5yrs This class is for children with some experience and conúdence on the ice. Enjoy playing fun games like ice bowling or catching bubbles while further developing skating skills such as; balance while moving, one foot glides, snow plow stops, turns and introducing sculling. INSTRUCTOR: Breanne Berguinson LOCATION: Mt Boucherie Complex-Jim Lind Arena
5544
Tu
Jan 10-Mar 7
2:45-3:15pm
5585
9/$58
Jan 7-Mar 11
8:45-9:45am
9/$107
INSTRUCTOR: Bella Konstantinou LOCATION: Mt Boucherie Complex-Royal LePage Arena
W
Jan 4-Mar 15
5:30-6:30pm
11/$131
8-10yrs INSTRUCTOR: Bella Konstantinou LOCATION: Mt Boucherie Complex-Royal LePage Arena
5587
W
Jan 4-Mar 15
6:30-7:30pm
11/$131
Youth Open Gym Grab some friends or just stop by and enjoy some time in the gym. Shoot some hoops, play some ûoor hockey or try out some other sports. SUPERVISOR: Courtney LOCATION: Mar Jok Elementary School
W
Jan 4-Mar 15
7:00-8:30pm
drop-in/$2
Afterschool Learn to Skate-Level 1 6-12yrs Don’t wait, learn to skate great. Come on out, meet new friends and have some fun. A FUNdamental Learn to Skate program for school aged children. Learn basic skating skills with a professional skating instructor in a supportive and encouraging manner. Improve your balance and skills to increase your conúdence. INSTRUCTOR: Bella Konstantinou LOCATION: Mt Boucherie Complex-Royal LePage Arena
5517
W
Jan 11-Mar 15
3:45-4:30pm
10/$89
Afterschool Learn to Skate-Level 2 6-12yrs Progressing your skills from basic to more advanced with the addition of edges, crossovers and improved stopping, forward skating and backwards skating. INSTRUCTOR: Bella Konstantinou LOCATION: Mt Boucherie Complex-Royal LePage Arena
5518
42
Sa
6-8yrs
5553
Skating-Preschool Level 2 3-5yrs
5542 5543
LOCATION: Mt Boucherie Complex-Jim Lind Arena
5586
Skating-Preschool Level 1 3-5yrs
5545
INSTRUCTOR: Brock Waldron
W
Jan 11-Mar 15
4:30-5:15pm
10/$89
Winter 2017 | West Kelowna Recreation Guide | Think Active Be Active
Adult Art & Culture Roots, Shoots & Boots
Belly Dance Bring along a friend, mother, or daughter to enjoy this exciting women’s dance originating in the Middle East. The nine week beginner’s course will explore graceful movements while incorporating props such as zills and veils. You will also learn a short piece of choreography. This class will improve your posture, balance, and ûexibility while increasing your self awareness through isolation techniques. This is an excellent postnatal exercise. INSTRUCTOR: Linda Kovach
INSTRUCTOR: Heather Dohney
LOCATION: Mar Jok Elementary School
5522
M
Jan 9-Mar 13
7:00-8:00pm
When you think of a garden, do you envision roses and hollyhocks nodding by a cottage door or a neat plot of vegetables in a raised garden bed? No matter what your garden style... from English Country to xeriscape and ‘Square Foot’ vegetable plot to container garden... and everything in between; come join us one afternoon a month in this new daytime garden group! The group is open to novice and experienced gardeners alike. Topics will vary monthly according to the interests of the group.
9/$47
LOCATION: Lakeview Community Hall
5559
W
Spanish-Beginner
Mar 8
12:30-2:30pm
4/$10
Yard Food Forest - Elana Westers
Spanish is an easy and enjoyable language to learn. Marsha has years of experience teaching Spanish and will teach you conversation, comprehension, reading and writing. This course is particularly useful for someone planning to visit a Spanish-speaking country in the near future.
Apr 12
Pruning Demo Off Site
June 14
Off Site Tour
INSTRUCTOR: Marsha Gough LOCATION: Mt Boucherie Secondary School-Room 106
5597
Tu
Jan 10-Mar 14
7:00-9:00pm
10/$99
Spanish-Intermediate This course carries on from where the beginner Spanish course left off. Conversation and participation will make the class a fun place to learn. INSTRUCTOR: Marsha Gough LOCATION: Mt Boucherie Secondary School-Room 106
5598
W
Jan 11-Mar 15
7:00-9:00pm
10/$99
Health & Fitness Boot Camp-Glenrosa
16+ YEARS
This boot camp is a high energy class designed to burn calories, develop full body muscle tone and endurance, with a focus on core strength. Be prepared for a fast paced, fun, group workout. NO CLASS FEB 14. INSTRUCTOR: Katie Smith & Frances Jones LOCATION: Glenrosa Middle School-Gymnasium
General Interest Bridge Ahh-we’re getting defensive now. This time, we’ll be using “Defense in the 21st Century” as our text book; a look from the other side. Join us for a great afternoon of bridge. NO CLASS FEB. 13. INSTRUCTOR: Marian Ingram LOCATION: Mar Jok Elementary School
5523
M
Jan 9-Mar 13
12:15-2:15pm
9/$72
5563 5564 5565 5566
Tu Th Tu Th
Jan 10-Feb 7 Jan 12-Feb 9 Feb 21-Mar 14 Feb 16-Mar 16
7:00-8:00pm 7:00-8:00pm 7:00-8:00pm 7:00-8:00pm
5/$40 5/$40 4/$32 5/$40
Beginner Bootcamp Always wondered about bootcamp, but too afraid to try? This is a great class to get your feet wet. A nonintimidating environment to help you build a strong conúdent self. This class will incorporate a fun full body workout with cardio and strength drills. All exercises can be modiúed to accommodate various needs. NO CLASS FEB 13. INSTRUCTOR: Alicia Cardiff LOCATION: Mar Jok Elementary
5605
Winter 2017 | West Kelowna Recreation Guide | Think Active Be Active
M
Jan 16-Mar 13
5:30-6:30pm
8/$64
43
778-797-8800 • West Kelowna Recreation & Culture
May 10
TBA
Adult Morning Cup of Yoga &RPH DQG ú OO \RXU FXS ZLWK WKLV IXQ ú WQHVV DQG \RJD circuit. Flexibility, toning and core work are the components of this class. Personal trainer Dale Robins will guide you through, so no experience necessary. Bring your yoga mat and your morning tea/coffee/ smoothie if you wish. INSTRUCTOR: Dale Robins
W F
Jan 11-Mar 15 Jan 13-Mar 17
9:00-10:00am 9:00-10:00am
10/$87 10/$87
INSTRUCTOR: Lisa Johnson LOCATION: Mar Jok Elementary School
Jan. 12-Mar. 16
7:00-8:00pm
10/$87
Zumba
INSTRUCTOR: Dale Robins
Zumba fuses hypnotic Latin rhythms and easy to follow moves to create a dynamic útness program that will blow you away. The goal is simple: We want you to want to work out, to love working out, to get hooked. Zumba fanatics achieve long term beneúts while experiencing an absolute blast in one exhilarating hour of calorie burning, body energizing, awe inspiring movements to keep you út and having fun! NO CLASS FEB 13.
LOCATION: Lakeview Heights Community Hall
INSTRUCTOR: Dale Robins
Morning Energizer Yoga Start your day right. This yoga class will teach you basic yoga skills, posture, alignment, and deepen your yoga experience. Focusing on technique, breathe, core strength, as well relaxation and reûection to help you get the most out of your morning Yoga! No experience necessary. 778-797-8800 • West Kelowna Recreation & Culture
Join us for this relaxing and restorative hour of yoga that will improve your ûexibility, strength and overall mental well-being. Open to all levels of útness and ages. Come clear your mind, become more grounded and breathe. Bring your mat if you have one.
5614 Th
LOCATION: Mar Jok Elementary School
5534 5535
New! Restorative Yoga
5568 5569 5570 5571
Tu Th Tu Th
Jan 10-Feb 7 Jan 12-Feb 9 Feb 14-Mar 14 Feb 16-Mar 16
9:30-10:30am 9:30-10:30am 9:30-10:30am 9:30-10:30am
5/$41 5/$41 5/$41 5/$41
LOCATION: Mar Jok Elementary School
5554 5555
M F
Jan 9-Mar 13 Jan 13-Mar 17
10:15-11:00am 10:15-11:00am
9/$67 10/$74
Zumba-pm Full Body Interval Training
16+
Join us for a fun workout that will incorporate YEARS cardio, strengthening, balance and endurance exercises for your whole body. Using a variety of útness equipment, circuit training is an effective way to burn fat by using intervals of cardio and strength training. This class is great for beginners all the way to advanced.
Alicia Cardiff LOCATION: Constable Neil Bruce Middle School- Fitness Studio 5606 W Jan 18-Mar 15 5:45-6:45pm 9/$71
Zumba is a high energy, infectious dance/útness class that incorporates music from all over the world. People of all shapes, sizes, ages and backgrounds come together for a dance party that can burn up to 1,000 calories an hour! INSTRUCTOR: Darla Arnould LOCATION: Mar Jok Elementary School
5556
W
Jan 11-Mar 15
5:30-6:30pm
INSTRUCTOR:
Rockin’ Intervals A cardio/strength training class using various pieces of equipment and brief cardio bursts, all choreographed to music to help build up endurance and strength. All útness levels welcome! INSTRUCTOR: Lori Hull
Tu
Jan 10-Mar 14
9:00-10:00am
Tu
Jan 10-Mar 14
5:30-6:30pm
9:00-10:00am
YEARS Enjoy this fantastic stationary bike, “spinning” class combined with a strength training circuit using a combination of machines and free-weights, and balance balls. The enthusiasm of the trainer and the energizing music will really get you moving.
INSTRUCTOR: Frances Jones LOCATION: Constable Neil Bruce Middle School-Fitness Studio
LOCATION: Mar Jok Elementary School
Jan 9-Mar 13
10/$78
16+
Cycle Sculpt & Stretch
INSTRUCTOR: Dale Robins
44
INSTRUCTOR: Frances Jones
5561
Experience relaxed yoga. Ideal for beginners and beyond. This class focuses on relaxation and breathing with easy basic yoga poses. Start your week off right with Hatha Yoga. Please bring a pillow and a blanket with you to class. NO CLASS FEB 13.
M
YEARS
Enjoy this fast paced cardio - strength training class that combines a strength training circuit using a combination of machines and free-weights with cardio intervals, and balance balls. The enthusiasm of the trainer and the energizing music will really get you moving.
10/$62
Hatha Yoga
5560
16+
LOCATION: Constable Neil Bruce Middle School-Fitness Studio
LOCATION: Mar Jok Elementary School
5541
H.I.I.T. High Intensity Interval Trainning
10/$53
9/$78
5562
Th
Jan 12-Mar 16
5:30-6:30pm
10/$78
Winter 2017 | West Kelowna Recreation Guide | Think Active Be Active
Fitness Drop-in Schedule
January-March 2017
Fitness Program 10 Fitness Tickets or Drop-in Option OPTION 1: Participants can purchase a ten pass fitness punch card for $90. The card will allow people to take part in any of the fitness classes listed below. Participants must call the recreation department (on the day the program is held) to book their space in that class. Call 778-797-8800. OPTION 2: Drop-in is available for the listed fitness classes. The cost for drop-in is $10 per session. To book your spot in one of these classes, please call the Recreation and Culture Department at 778-797-8800 on the day the class is held. TUESDAY
MONDAY
DESCRIPTION H.I.I.T. 19yrs + High Intensity Interval Trainning
Jan 12-Mar 16 5:30-6:30pm CNB Jan 10-Mar 14 7:00-8:00pm GMS
Jan 12-Mar 16 7:00-8:00pm GMS
Jan 9-Mar 13 9:00-10:00am Mar Jok
Hatha Yoga NO CLASS FEB 13. Restorative Yoga
Zumba NO CLASS FEB 13.
FRIDAY
Limited space in each class. t us Participants mok phone to bo their spot.
Jan 12-Mar 16 7:00-8:00pm Mar Jok Jan 9-Mar 13 10:15-11:00am Mar Jok
Morning Cup of Yoga
Jan 11-Mar 15 5:30-6:30pm Mar Jok
Jan 13-Mar 17 10:15-11:00am Mar Jok
Jan 11-Mar 15 9:00-10:00am Mar Jok
Jan 13-Mar 17 9:00-10:00am Mar Jok
Jan 10-Mar 14 9:00-10:00am Mar Jok
Rockin Intervals
Jan 18-Mar 15 5:45-6:45pm CNB
Full Body Interval training
For class descriptions please see pages 43-44
Please be advised that participants will be required to read and sign a waiver prior to participating in all of our drop-in programs.
Lunch Break Fitness This 45 minute class combines yoga, pilates and dumbbell exercises into a convenient mid-day work out. INSTRUCTOR: Dale Robins LOCATION: Royal LePage Place Walking Track/Foyer
5572 5573 5574 5575
Tu Th Tu Th
Jan 10-Feb 7 Jan 12-Feb 9 Feb 14-Mar 14 Feb 16-Mar 16
Noon-12:45pm Noon-12:45pm Noon-12:45pm Noon-12:45pm
5/$46 5/$46 5/$46 5/$46
Winter 2017 | West Kelowna Recreation Guide | Think Active Be Active
Sports Adult Figure Skating Practice Sessions This program provides the opportunity for adults to work on their úgure skating skills and learn from other úgure skating enthusiasts. NO CLASS JAN 30. SUPERVISOR: Corinne LOCATION: Jim Lind Arena
5515
M
Jan 2-Mar 13
7:00-8:00am
11/$27
45
778-797-8800 • West Kelowna Recreation & Culture
Boot Camp
THURSDAY
Jan 10-Mar 14 5:30-6:30pm CNB
The Drop-in t be Option may noasses cl r fo e availabl ugh the if they fill thro ration st gi re r la regu call to process. Pleaseclass e confirm th is available . 778-797-8800
Cycle Sculpt & Stretch
WEDNESDAY
Adult Gymnasium Drop-in Sport Schedule Have a free evening with nothing to do? Grab your runners, maybe a friend and drop in to a variety of sports programs offered in West Kelowna. A great way to get a little exercise and have some fun. No commitment required, just drop-in! $4 Drop-in or Book of 10 tickets $36-good for all drop-in gym sport programs, share with a friend. MONDAY
DESCRIPTION
Badminton 14yrs +
TUESDAY
NO CLASS FEB 13.
Pickleball 19yrs + NO CLASS NOV 11.
Jan 5-Mar 16 7:30-9:30pm $4 drop-in
Drop-in Indoor Soccer 19yrs +
778-797-8800 • West Kelowna Recreation & Culture
SPORT ATTENDANT: Michelle Blackburne LOCATION: George Pringle Elementary School Gym
Drop-in Basketball 19yrs +
Jan 9-Mar 13 7:30-9:30pm $4 drop-in
SPORT ATTENDANT: Jared Enns LOCATION: Glenrosa Middle School Gym
NO CLASS FEB 13.
Volleyball-Recreational 16yrs +
Jan 9-Mar 13 7:30-9:30pm $4 drop-in
Bring your own ball if you choose.
SPORT ATTENDANT: Breanne Bergvinson LOCATION: Mar Jok Elementary School Gym
NO CLASS FEB 13.
Volleyball-Competitive 16yrs +
Jan 3-Mar 14 7:30-9:30pm $4 drop-in
Bring your own ball if you choose.
SPORT ATTENDANT: Roy Sutterlin LOCATION: Mar Jok Elementary School Gym
Please be advised that participants will be required to read and sign a waiver prior to participating in all of our drop-in programs.
Volleyball League-Indoor
A league of our own! West Kelowna is pleased to offer an indoor co-ed recreational volleyball league. Teams should be comprised of six players with a minimum of two men and two women on the court at all times. YEARS
SUPERVISOR: Breanne Bergvinson LOCATION: Mt Boucherie Secondary School
46
General Information • Please sign in and give your payment or ticket to sport attendant at the start of the program. • No food or drinks in the gym except water. • Please wear only non-marking shoes in the gym. • Space is limited. We operate on a úrst come úrst serve basis. • Schedule is subject to change without notice.
League
Th
Jan 6-Mar 17 7:00-9:00pm $4 drop-in
Jan 3-Mar 14 7:30-9:30pm $4 drop-in
SPORT ATTENDANT: Brock Waldon LOCATION: George Pringle Elementary School Gym
5550
FRIDAY
Jan 9-Mar 13 7:30-9:30pm $4 drop-in
SPORT ATTENDANT: Bob Hsiao LOCATION: Mt Boucherie Secondary School Gym
18+
THURSDAY
Jan 12-Apr 13
7:30-9:30pm
Team/$145
Sport Drop-in Tickets
Sport Drop-in tickets can be purchased at the Recreation and Culture ofúce at the Mt. Boucherie Complex. Call 778-797-8800 for information. Strips of tickets will be available for purchase the úrst two weeks of the program at the program site by cash or cheque for $36/10 tickets.
Winter 2017 | West Kelowna Recreation Guide | Think Active Be Active
Adult Drop-in Hockey at a Glance
All programming ends by March 16, 2017.
See the 2017 Spring Guide for the Spring Break Schedule Mar 17-Apr 3. 'XH WR RFFDVLRQDO VFKHGXOLQJ FRQĂťLFWV WKHVH VHVVLRQV DUH VXEMHFW WR FKDQJH FDQFHOODWLRQ ZLWKRXW QRWLFH COST
DESCRIPTION
19+ Adult - Noon Drop-in Hockey
SUNDAY
MONDAY
TUESDAY
WEDNESDAY
$6/person $54/book of 10
Noon-1:15pm Jim Lind starts Jan 4
19+ Adult - Evening $6/person Drop-in Hockey $54/book of 10
10:30-11:45pm Jim Lind starts Jan 4
55+ Seniors Hockey Club
$5/person $45/book of 10
8:00-9:15am RLP starts Jan 9
70+ Seniors Hockey Club
$5/person $45/book of 10
1:45-3:00pm 11:00am-12:15pm Jim Lind Jim Lind starts Jan 3 starts Jan 9
Reserve Your Spot for Noon Drop-in Hockey
Noon-1:15pm Jim Lind starts Jan 6
8:00-9:15am RLP starts Jan 6
8:00-9:15am RLP starts Jan 4
$10/person 6:30-7:45pm RLP or Fitness Ticket starts Jan 8
FRIDAY
1:30-2:45pm RLP starts Jan 5
Please refer to the CWK website Recreation & Culture page â&#x20AC;&#x153;Quick Linksâ&#x20AC;? for schedule updates.
55+ Seniors Hockey Club
Participants are required to read and sign a waiver prior to participating. Phone reservations for noon drop in hockey start at 9:00 am on game day. Call 778-797-8800. Each player can reserve one spot per phone call. Players must sign in and pay at the Recreation and Culture ofĂşce by 11:45 am or their reservation will be cancelled and their spot offered to the next applicant waiting. A driverâ&#x20AC;&#x2122;s license is required in exchange for a game pinnie. All players must wear the game pinnie assigned to them. Each session is limited to 20 players plus two goalies. Full gear is required, no contact, no slap shots. Goalies play for free.
This game is generally at a faster pace and will follow the Canadian Adult Recreational Hockey Association rules of play which include no body checking and no slap shots. For information call Stan Gillard 250-878-5910.
Drop-in Hockey Noon 19yrs +
M Tu Th
NO CLASS NOV 11. LOCATION: Jim Lind Arena W/F Jan 4-Mar 15
Noon-1:15pm $6 or Book of 10 tickets $54
Drop-In Hockey Evening 19yrs + For evening drop hockey, phone reservations start at 10:00 am on game day. LOCATION: Jim Lind Arena. W Jan 4-Mar 15
10:30-11:45pm $6 or Book of 10 tickets $54
Winter 2017 | West Kelowna Recreation Guide | Think Active Be Active
LOCATION: Royal LePage Place Arena
M,W,F Jan 4-Mar 17
8:00-9:15am
$5
70+ Seniors Hockey Club This game is generally at a slower pace and will follow the Canadian Adult Recreational Hockey Association rules of play which include no body checking and no slap shots. For information call Stan Gillard 250-878-5910. LOCATION: Jim Lind Arena & RLP Arena
Jan 9-Mar 13 Jan 3-Mar 14 Jan 5-Mar 16
1:45-3:00pm 11:00am-12:15pm 1:30-2:45pm
$5 $5 $5
Womenâ&#x20AC;&#x2122;s Learn to Play Hockey The Womenâ&#x20AC;&#x2122;s Learn to Play Hockey program provides the opportunity for players to develop their skating/ hockey skills through drills and games. INSTRUCTOR: Lee Campbell LOCATION: Royal LePage Place Arena
Su
Jan 8-Mar 12
6:30-7:45pm
$10 drop-in
47
778-797-8800 â&#x20AC;˘ West Kelowna Recreation & Culture
Womenâ&#x20AC;&#x2122;s Hockey Club
THURSDAY
Public Skating & Stick & Puck All programs end by March 16, 2017. See the Spring Guide for Spring Break Schedule Mar 17-Apr 3, 2017. 'XH WR RFFDVLRQDO VFKHGXOLQJ FRQĂťLFWV WKHVH VHVVLRQV DUH VXEMHFW WR FKDQJH FDQFHOODWLRQ ZLWKRXW QRWLFH
778-797-8800 â&#x20AC;˘ West Kelowna Recreation & Culture
Public/Family Skate Open to Everyone! No strollers or skate aids permitted.
COST
$2.75 person $24.75/book of 10
Adult Only Stick & Puck Practise skating, stick handling and shooting. Helmets, gloves, skates and stick required.
$2.75 person $24.75/book of 10
Parents & Tots Parents/guardians can enjoy these sessions with tots under 6yrs. Helmets are mandatory. Strollers permitted. Kids Only Stick & Puck Practise skating, stick handling and shooting. Helmets, gloves, skates and stick required. Kids Only! Skate Rentals Hockey skates available for a variety of programs. Childrenâ&#x20AC;&#x2122;s n s sizes 8-13 and adult sizes from 1-12.
MONDAY
$3.50 person 2:45-4:00pm Jim Lind $31.50/book starts of 10 Jan 8 $63/book of 20
Adult Only Skate Come out, stretch your legs and socialize with others.
Therapy Skate For participants confined to wheeled transport or with mobility issues. Caregivers welcome at no additional cost.
SUNDAY
$2.75 person $24.75/book of 10 N/C Rentals For non-skaters ice cleats available.
$1 Tot $2 Parent For non-skaters ice cleats available.
$2 pair $18/book of 10
JIM LIND Feb 24 1:30-3:00pm $2/person
All payment types accepted.
1:30-2:30pm Jim Lind starts Jan 8
FRIDAY
Rentals NOT available.
SATURDAY 11:15am12:30pm Jim Lind starts Jan 7
8:30-9:30am 8:30-9:30am Jim Lind Jim Lind starts Jan 3 starts Jan 5 8:15-9:15am 8:15-9:15am RLP RLP starts starts Jan 3 Jan 5 9:4510:45am Jim Lind starts Jan 3 1:00-2:00pm Jim Lind starts Jan 3
Kids ONLY! 5-7yrs 3:00-4:00pm 14-17yrs 4:00-5:00pm starts Jan 9
Rentals available for all programs.
THURSDAY
6:45-8:00pm Jim Lind starts Jan 3
Pro D Day Skates
$2.50/person $22.50/book of 10
TUESDAY
10:1511:15am Jim Lind starts Jan 5
Please refer to the CWK website Recreation & Culture page â&#x20AC;&#x153;Quick Linksâ&#x20AC;? for schedule updates.
Rentals available for all programs.
Rentals available for all programs.
$10.25 Family Admission (MAX. 2 ADULTS) Family & Public Skate
Family Day Skate see pg 47
Kids ONLY! 8-10yrs 3:00-4:00pm 11-13yrs 4:00-5:00pm starts Jan 6
Rentals NOT available.
NO ADULTS!
DESCRIPTION
Rentals available for all programs.
Free Skating Fr Sun Sunday, Feb 12 Pare Parent & Tot and Pu Public Skate
48
Winter 2017 | West Kelowna Recreation Guide | Think Active Be Active
Holiday 2016 Public Skating Schedule Dec 19, 2016-Jan 2, 2017
'XH WR RFFDVLRQDO VFKHGXOLQJ FRQûLFWV WKHVH VHVVLRQV DUH VXEMHFW WR FKDQJH FDQFHOODWLRQ ZLWKRXW QRWLFH SUNDAY
MONDAY
TUESDAY
WEDNESDAY
THURSDAY
FRIDAY
SATURDAY
Dec 16
Dec 17
No Public Programs
No Public Programs
Dec 18
Dec 19
Dec 20
Dec 21
Dec 22
Dec 23
Dec 24
No Public Programs
Seniors Hockey Club 8:00-9:15am RLP
Adult Stick & Puck 8:15-9:15am RLP
Seniors Hockey Club 8:00-9:15am Jim Lind
Adult Skate 8:30-9:30am Jim Lind
Seniors Hockey Club 8:00-9:15am Jim Lind
Parent & Tot 9:45-10:45am Jim Lind
Parent & Tot 10:00-11:00am Jim Lind
Adult Skate 8:30-9:30am Jim Lind
Parent & Tot 10:00-11:00am Jim Lind
Public Skate 9:45-11:00am Jim Lind
Seniors Hockey Parent & Tot Public Skate Family Skate Club 70+ 11:15am-12:15pm 11:15am-12:30pm 11:00am-12:15pm 11:15am-12:30pm Jim Lind Jim Lind Jim Lind Jim Lind Stick & Puck & Stick & Puck & Stick & Puck & Public Skate Ring Ring Ring 6:45-8:00pm Jim Lind Jim Lind Jim Lind Jim Lind 5-9yrs 5-9yrs 5-9yrs 12:30-1:30pm 12:45-1:45pm 12:45-1:45pm 10-13yrs 10-13yrs 10-13yrs 1:45-2:45pm 2:00-3:00pm 2:00-3:00pm 14-17yrs 14-17yrs 14-17yrs 3:00-4:00pm 3:15-4:15pm 3:15-4:15pm
Facility Closed Jan 1
Dec 26
Facility Closed Jan 2 Seniors Hockey Club 8:00-9:15am RLP
West Kelowna Warriors FREE New Yearâ&#x20AC;&#x2122;s Day Family Skate 1:00-3:00pm
Public Skate 12:30-1:45pm Jim Lind Parent & Tot 2:00-3:00pm Jim Lind Stick & Puck & Ring 5-9yrs 1:30-2:30am RLP 10-13yrs 2:45-3:45pm Jim Lind
Dec 27
Dec 28
Adult Stick & Puck 8:15-9:15am RLP Adult Skate 8:30-9:30am Jim Lind Parent & Tot 9:45-10:45am Jim Lind Public Skate 11:00am-12:15pm Jim Lind Seniors Hockey Club 70+ 11:00am-12:15pm RLP Stick & Puck & Ring Jim Lind 5-9yrs 12:30-1:30pm 10-13yrs 1:45-2:45pm 14-17yrs 3:00-4:00pm Jim Lind Public Skate 6:45-8:00pm Jim Lind
Seniors Hockey Club 8:00-9:15am Jim Lind Stick & Puck & Ring Jim Lind 5-9yrs 1:30-2:30pm 10-13yrs 2:45-3:45pm 14-17yrs 4:00-5:00pm
5-9yrs 9:30-10:30am 10-13yrs 10:45-11:45am 14-17yrs Noon-1:00pm
Dec 29
Dec 30
Dec 31
Adult Skate 8:30-9:30am Jim Lind
Seniors Hockey Club 8:00-9:15am RLP
Stick & Puck & Ring Jim Lind
Stick & Puck & Ring Jim Lind 5-9yrs 10:45-11:45am 10-13yrs Noon-1:00pm 14-17yrs 1:15-2:15pm
10-13yrs 10:45-11:45am
5-9yrs 9:30-10:30am
14-17yrs Noon-1:00pm
10-13yrs 10:45-11:45am 14-17yrs Noon-1:00pm
Public Skate 2:30-3:45pm Jim Lind
Therapy Skate $2.50 Adult Skate $2.50
5-9yrs 9:30-10:30am
Stick & Puck & Ring Jim Lind
Parent & Tot 1:15-2:15pm Jim Lind
Public Skate $3.25 Rentals $2
Winter 2017 | West Kelowna Recreation Guide | Think Active Be Active
Stick & Puck & Ring RLP
Parent & Tot $1 Parent $2
Kids Stick & Puck $2.25 Adult Stick & Puck $2.50
49
778-797-8800 â&#x20AC;¢ West Kelowna Recreation & Culture
Dec 25
Public Skate 11:00am-12:15pm Jim Lind
TRAIL GUIDE: Hiking • Biking
Brochures can be picked up at the West Kelowna Recreation & &ulture oIúce and at the West Kelowna 9isitor &entre
Top 3 hiking trails:
1. Kalamoir Regional Park 2. Glen Canyon Regional Park 3. Boucherie Rush Trail
at Westbank Museum 2376 Dobbin Rd, West Kelowna.
250-768-2712
|
www.visitwestside.com
OTHER POPULAR HIKING TRAILS: • Rose Valley Regional Park • Bear Creek Provincial Park • McDougall Rim • Telemark Trails • Trepanier Regional Park (Peachland) • Pincushion Mountain (Peachland)
Top 3 mountain biking trails 1. Smith Creek 2. McDougall Rim 3. Rose Valley Regional Park
POWERS CREEK is another popular mountain biking area.
Top 3 easy strolling trails
1. Gellatly Nut Farm Regional Park 2. Gellatly Bay Waterfront Trail 3. Shannon Lake Regional Park
778-797-8800 • West Kelowna Recreation & Culture
OTHER POPULAR TRAILS FOR EASY STROLLING • Rotary Trails • Hardy Falls Regional Park (Peachland)
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Winter 2017 | West Kelowna Recreation Guide | Think Active Be Active
Regional District Programs - Your Guide to Regional Parks 14
JANUARY
FEBRUARY
15
14 Wild Walks: Mill Creek Regional Park 10:00-11:30am FREE Registration required.
13 Wild Walks: Scenic Canyon Regional Park 10:00-11:30am FREE Registration required.
19 Wild Walks: Mill Creek Regional Park 1:00-2:30pm FREE Registration required.
16 Wild Walks: Scenic Canyon Regional Park 1:00-2:30pm FREE Registration required.
17 16
22 Families in Parks: Unplug & Play at Mission Creek Regional Park 10:00-11:30am FREE Registration required.
19 Families in Parks: Celebrate National Walking the Dog Day at Kalamoir Regional Park 10:00-11:30am FREE Registration required.
26 EECO After School: 3:00pm FREE Registration required.
23 EECO After School: 3:00pm FREE Registration required.
Tuesdays Story Time at the EECO: 10:00-11:00am FREE, drop-in.
18
Saturdays Eco-Art at the EECO: 11:00am FREE drop-in. 13
Saturdays Eco-Art at the EECO: 11:00am FREE, drop-in.
19
778-797-8800 • West Kelowna Recreation & Culture
12
Tuesdays Story Time at the EECO: 10:00-11am FREE, drop-in.
20
11 21 22 8
28
10 9
27
7 4
5
Legend 6 23
3
29
Regional Parks Lakes and Streams
25
Major Roads
26
R'CO Main Ofúce
24
2
Discover a Regional Park
1
To register for any program call 250-469-6139 or email eeco@cord.bc.ca.
1. Antlers Beach 2. Hardy Falls 3. Trepanier Creek Greenway 4. Coldham 5. Gellatly Heritage Park 6. Gellatly Nut Farm 7. Glen Canyon 8. Shannon Lake 9. Mount Boucherie 10. Kalamoir 11. Rose Valley 12. Raymer Bay 13. Traders Cove 14. Kopje 15. Kaloya
Winter 2017 | West Kelowna Recreation Guide | Think Active Be Active
16. Reiswig 17. Okanagan Centre Safe Habour 18. Mill Creek 19. Stephens Coyote Ridge 20. Robert Lake 21. Mission Creek 22. Mission Creek Greenway 23. Woodhaven Nature Conservancy 24. Johns Family Nature Conservancy 25. Lebanon Creek Greenway 26. Bertram Creek 27. Scenic Canyon 28. Okanagan High Rim Trail (Philpott to Goudie Rd.) 29. McCulloch
51
h Speciatl gues ce n appeara y b
Santa
Sunday, December 4 9:00am-3:00pm Mount Boucherie Complex 2760 CAMERON RD. WEST KELOWNA
Join us for some 778-797-8800 â&#x20AC;¢ West Kelowna Recreation & Culture
Winter fun!
k FREsEion Admirsishable
Nonpieons to the donatd bank are foo tefully gra pted. acce
ets nd helm a s e t a e k s S ou on site Rt EE. F for . available All sizes
Please bring a
Food Ba Donationn!k Thei
r wish Canned Vegelist is: Canned Meatables, Meals, Side ts & Diapers & WDishes, ipes.
52
Winter 2017 | West Kelowna Recreation Guide | Think Active Be Active
TRE TOWN CEN
Light Up ON BROWN ROAD
Friday, December 2 Craft & Activity Stations
Photo Ops & more...
Come see Santa!
Inflatable Hot Drinks Cookies
Flip the Switch at 6:00pm’ish
On Mid-Street Stage: Our Lady of Lourdes Choir St. George’s Choir Dance City Academy Lutheran Church Choir Cadet Drill... and more!
Please bri
Food Banngka Donation! Their w
ish Vegetables, list is: Canned C & Meals, S anned Meats id Diapers & e Dishes, Wipes. For event information or to have your group involved call 778-797-8800 or email recreation@westkelownacity.ca
Winter 2017 | West Kelowna Recreation Guide | Think Active Be Active
53
778-797-8800 • West Kelowna Recreation & Culture
5:00-8:00pm
s
778-797-8800 • West Kelowna Recreation & Culture
Fa WE m i
ST
NA ram g W LO Pro E K y
ly
Da
Monday, February 13 is Family Day To help you enjoy some quality time with your family, why not try some of the activities being offered through West Kelowna Recreation and Culture.
Princess & Super Hero Skate to Fight Cancer Bring your family out for a magical skate in support of Pediatric Cancer Research. There will be music and fabulous fun door prizes! Dress up as your favourite Princess or Superhero 10:00am-Noon Parent & Tot Skate 12:15-1:15pm Stick & Puck 5-9yrs 11:00am-Noon 10-13yrs Noon-1:00pm 14-17yrs 1:15-2:15pm
y! So ALL Kids Can P la
West Kelowna KidSport Chapter
KidSport™ is a community based sport-funding program that provides grants for children ages 6-18 years. There are over 30 community chapters in BC and over 175 chapters across Canada. KidSport™ works to eliminate the únancial barriers to sport participation, so all kids can play. In March 2011 the West Kelowna KidSport™ Chapter began awarding groups to help children and youth participate in sport programs. For more information see the West Kelowna Recreation and Culture website at www.westkelownacity.ca or call the City of West Kelowna at 778-797-8800.
54
Winter 2017 | West Kelowna Recreation Guide | Think Active Be Active
Research shows that participation in sport and recreation increases a child’s chance of success in life.
Since its launch in February 2005, Canadian Tire Jumpstart® has helped give more than 159,573 kids in financial need, the chance to play. The West Kelowna chapter is made up of organizations that provide sport and recreation opportunities for children in our community including: West Kelowna Recreation and Culture, Okanagan Boys and Girls Clubs, Westbank First Nations, Kids Sport and the West Kelowna Canadian Tire store. Funding is based on the individual child’s financial need. The goal is to help those children who would not have been able to participate in a physical activity without the assistance of the JumpStart program.
778-797-8800 • West Kelowna Recreation & Culture
Some of the criterion to apply for the Jumpstart program includes: • Eligible children are between the ages of 5 and 18 years. • Eligible children participating in sport and recreation in West Kelowna and Peachland. • Funding goes to individuals, not to teams. • Up to $300 per child can be allocated per season. • Funding should be for a sustained program that lasts a season therefore a one-week camp would not qualify. • Funding can be provided to the same child for successive seasons, although the goal is that Jump Start continues to fund new children. • Funding preference is to pay for registration fees with consideration to fund equipment or transportation costs on a case by case basis. • Applications are not retroactive and must be submitted before the start of the season.
For further details contact the District of West Kelowna Recreation and Culture Department at 778-797-8800 or Peachland Recreation 250-767-2547
Winter 2017 | West Kelowna Recreation Guide | Think Active Be Active
55
! i i t f f a r G t u O e i p W Graffiti, when left unchallenged sends a message that nobody cares about the neighbourhood. Show you care by joining the Adopt-A-Spot program!
Choose one or more metal structures such as a mailbox, light standard or utility box and pledge to keep it graffiti free for six months. Participants are provided with the cleaning supplies to remove graffiti from any metal structure and are asked to record the cleaning efforts on a tracking form. For more information, contact the Graffiti Eradication & Prevention program coordinator email
crimeprevention@shaw.ca.
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Winter 2017 | West Kelowna Recreation Guide | Think Active Be Active
Become Invo lved
in Your
Comm unity
WESTSIDE SENIORS CITIZENS SERVICE ASSOCIATION ACTIVITY CENTRE
250-768-4004 • WESTSIDE SENIORS CENTRE
3661 Old Okanagan Highway, West Kelowna 250-768-4004 www.westkelownacity.ca If you are enthusiastic about becoming involved with your community, or are looking for new recreation activities, come down and visit the Westside Senior Centre. The activity centre offers a variety of programs and services for seniors in West Kelowna. SENIORS ACTIVITIES 2016-17: Ceramics Line Dancing Duplicate Bridge Cloggers Social Gathering Keep Fit Whist Party Pool 8 ball Choir Practice Carpet Bowling Woodcarving Keep Fit Floor Curling Music Spanners Fun Cards
Snooker Ceramics Cribbage BINGO Bridge Ladies Pool Round Dancing
MEMBERSHIP To become a member you must be at least 50 years of age. Membership runs from May 1 to April 30 with dues of $20/year. SOCIAL GATHERINGS Every Tuesday we have a social gathering at 1:30pm in the main hall. Various entertainments are provided. Every third Tuesday of the month is Hamburger Day at noon. $3 for a hamburger, chips, coffee/tea and ice cream. Non-members are most welcomed to join us. Bingo! Don’t drive all over looking for a friendly game of bingo. Come and join us in West Kelowna for bingo on Wednesday starting at 6:45pm. You don’t have to be a member of the Activity Centre to play, you just have to be 19 years of age or older. Come and try your luck. For information on present and future activities, please contact Maxine Sharpe 250-768-8813. Winter 2017 | West Kelowna Recreation Guide | Think Active Be Active
57
de i u G l i a Tr
Top 3 hiking trails:
1. Kalamoir Regional Park 2. Glen Canyon Regional Park 3. Boucherie Rush Trail
Top 3 mountain biking trails: 1. Smith Creek 2. McDougall Rim 3. Rose Valley Regional Park
Top 3 easy strolling trails: 1. Gellatly Nut Farm Regional Park 2. Gellatly Bay Waterfront Trail 3. Shannon Lake Regional Park
Are you, or someone you know, over 65 and without a family doctor? We can help. Please call: 250.718.8116 or email us at: co.agpforme@divisionsbc.ca
e Think Active Be Activ
www.divisionsbc.ca/cod Proudly supported by
www.visitwestside.com
Download your own
my-waste® app
YOU GET: • A personalized collection schedule e • Custom collection reminders • A “What Goes Where” search tool • And more!
Visit: regionaldistrict.com/mywasteapp
Personal Garbage, Recycling & Waste Collection Guide at your fingertips. 58
Winter 2017 | West Kelowna Recreation Guide | Think Active Be Active
Do you need to upgrade your VNLOOV Ior ZorN or a KoPe oI¿Fe" Get the computer skills you need at PowerConcepts. day FourVeV Ln :ord ([FeO Outlook, Sage 50 (SLPply $FFountLng , 4uLFkEookV, %aVLF %ookkeepLng Pore« 9LVLt our ZeEVLte
www.powerconcepts.ca (0$,/
LnIo#poZerFonFeptV Fa
250-861-8324
Winter 2017 | West Kelowna Recreation Guide | Think Active Be Active
59
YMCA Child Care Centres YMCA Preschool at Glenrosa Elementary (Ages 3 & 4) 8:45–11:45 AM M/W/F $225/month Tu/Th $165/month
YMCA Out of School Care at Rose Valley and Glenrosa Elementary (Grades K–6) 6:30–8:30 AM (Glenrosa only) Full-time: $5.75/day Part-time: $6.50/day 2:30–6:00 PM Full-time: $15.75/day Part-time: $19.25/day Monthly registration is required.
Financial assistance is available. Learn more or register: Call Heather Prevalnig at 250-491-9622 ext. 237 ymcaokanagan.ca Charity Registration # 11924 0224 RR0001
REGIONAL PARKS
Explore the natural and cultural history of the Central Okanagan this winter! Frozen waterfalls - Short hikes at Mill Creek, Hardy Falls and Glen Canyon Regional Parks will lead you to waterfalls, or depending on mother nature frozen waterfalls. Build a snowman - Fields of snow at Mission Creek, Gellatly Nut Farm and Shannon Lake Regional Parks are great for building a snowman and sharing a thermos of hot chocolate. For more information please visit: regionaldistrict.com/parksevents For general program & event information:
Go for a walk - Enjoy the calm of winter on a walk at Scenic Canyon, Rose Valley or Kalamoir Regional Parks. Monthly guided “Wild Walks” will be offered by Regional Parks interpreters. Alien Invaders - Come learn about invasive species in our current exhibit at the Environmental Education Centre for the Okanagan at Mission Creek Regional Park. Open Tues-Sun from 10am-3pm.
250-469-6140
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Winter 2017 | West Kelowna Recreation Guide | Think Active Be Active
Sport Skills are Life Skills Get involved in Swimming Now! Liquid Lightning programs are eligible for the Child Fitness Tax Credit
The Liquid Lightning Swim Club offers competitive, non-competitive and eightweek pre-competitive programs developed by our award-winning head coach Emil Dimitrov. The next precompetitive session starts January 30, 2017. We welcome kids 6 years and older.
For more information please visit our website
Liquid-Lightning.com
NS FOR NE TRATIO PEN IN XT SCHOO S I G FEBRUA L RE AR WILL O RY. YE
Winter 2017 | West Kelowna Recreation Guide | Think Active Be Active
61
250-768-3049 • WEBBER ROAD BOYS AND GIRLS CLUBS UBS
Okanagan B oys and Girls
Clubs, a Goo d Pla ce To Be! WEBBER ROAD COMMUNITY CENTRE OKANAGAN BOYS & GIRLS CLUBS 2829 Inverness Road, West Kelowna PHONE: 250-768-3049 FAX: 250-768-3059 E-MAIL: webber@boysandgirlsclubs.ca www.boysandgirlsclubs.ca “Like” us on Facebook
Peanut FREE Zone Taxes included in our prices!
WELCOME The operation of the Webber Road Community Centre is a partnership between the City of West Kelowna and the Okanagan Boys & Girls Clubs. The Okanagan Boys & Girls Clubs has been a leading provider of programs to children, youth and families since 1959. Each year our programs and services support the healthy physical, educational, and social development of over 6,000 young people and families in over 30 Clubs and service locations throughout the Okanagan Valley. As a member of the Boys & Girls Clubs of Canada, the Okanagan Boys & Girls Clubs is the largest in geographical area in Canada and the second largest in economic size. We help young people grow healthy, happy and safely from birth to adulthood, and are a resource and support for parents throughout their family’s involvement with us. Visit us to únd out why the Okanagan Boys & Girls Clubs is “a good place to be!” CONTENTS Daycare/Preschool & After School Program ................... 63 Early Childhood Programs 0-5yrs ......................................... 64 Our Members are IMPORTANT to us! Middle Childhood Programs Grades K-6 .......................... 65 Our Clubs provide a safe, supportive place Youth Programs 9-16yrs.............................................................. 68 where children and youth can experience new opportunities, overcome barriers, build positive Family & Community Programs ............................................... 69 relationships and develop conúdence and skills Fitness Programs............................................................................... 70 for life. Memberships are available for a fee of $10 per year. No child or youth is refused membership. Membership opens the doors to all programs, drop-in and special events. Take out a membership today and discover what it means to be a member of the Boys & Girls Club.
PROGRAM CANCELLATIONS AND REFUNDS If a program is cancelled due to low enrollment or unforeseen circumstances credits will be issued.
62
REGISTRATION Preregistration and pre-payment is required for all fee programs to conúrm your space. Payment can be made in person or by phone with cash, debit, MasterCard, Visa, or pre-authorized payment. Sponsorship request forms are available from the Club Director. Registration hours are: M/W/F 9:00am-4:00pm Tu/Th 9:30am-4:30pm or by appointment
CLUB CLOSED Dec 24-27, Jan 2 and Feb 11-13.
Register Early
To avoid disappointment, register early for your programs. Low numbers could cause your program to be cancelled.
Winter 2017 | West Kelowna Recreation Guide | Think Active Be Active
Okanagan Boys & Girls Clubs, A Good Place To Be! Community Advisory Committee
We believe that it is important to establish and maintain a formal connection with our communities ensuring we reûect in service, the needs and wants of our area. We are looking for community members who are interested in providing us with information and advice regarding programs, services and partnerships that we should pursue within the Webber Road Community Centre. If you are interested in being a voice for your community please contact Cathy Warner, Centre Director, at 250-768-3049.
Daycare/Preschool 3-5yrs & Afterschool Program Grades K-6 Space Available WESTSIDE DAYCARE ages 2.5-5yrs
Westside Daycare 2.5-5yrs Discover, make friends and learn through play. Our fully licensed Daycare offers art, music, circle-time, gym play, group activities and outside fun. A caring team of Tualiúed (arly &hildhood (ducators provide a safe, supportive place where every child is listened to, treated with respect and valued in an environment of inclusion and acceptance. M-F
7:30am-5:30pm
Chief Tomat Preschool 3365 East Boundary Rd
250-768-3049
Helen Gorman Preschool 3230 Salmon Rd
250-768-3049
Peachland Preschool 5486 Clements Crescent
250-767-2515
Our preschools provide children with a program where they will be encouraged to explore, learn, and grow in a stimulating and fun environment. Preschoolers will develop and practice social and language skills, cooperative play, independent thinking and an awareness of self. For those who qualify, Okanagan Boys and Girls Clubs offer tuition sponsorships. Classes for three year olds are available on Tu and Th. Classes for four year olds are available M, W and F. Before School Program Grades K-6 Children can be dropped off as early as 7:00am for a nutritious breakfast and activities before school. Transportation is provided to Glenrosa and Helen Gorman Elementary Schools. Preregistration required. After School Programs Grades K-6 After school programs take place at the Elementary schools and at the Webber Road Centre from 2:306:00pm (6:30pm for Webber Rd and Peachland). Our programs are designed to offer a safe, nurturing, inclusive environment where children will be engaged in activities including creative arts, sports, personal growth and life skill development. A nutritious snack is provided daily. Programs are also available on professional days and during school breaks. Preregistration required. Webber Road Community Centre After School Program 250-768-3049 (Servicing Glenrosa, Helen Gorman and Shannon Lake) 2829 Inverness Road, West Kelowna George Pringle Elementary School After School Program 250-768-3049 3770 Elliot Road, West Kelowna Hudson Road Elementary School After School Program 250-768-3049 1221 Hudson Road, West Kelowna Chief Tomat Elementary School After School Program 250-768-3049 3365 East Boundary Rd, West Kelowna Peachland Elementary School After School Program 250-767-2515 5684 Beach Avenue, Peachland
Winter 2017 | West Kelowna Recreation Guide | Think Active Be Active
63
250-768-3049 • Webber Road Boys and Girls Clubs
)XOOy /LFeQseG aQG 4XaOLúeG Early Childhood Educators.
Okanagan Boys & Girls Clubs Preschools 3-5yrs
Early Childhood Programs
New!
0-5yrs
Preregistration required for all programs except Family Playtime.
:hile supporting visual learning in birth to úve year olds, this second part will give you strategies to continue learning through your child’s ages and stages.
Winter Break Fun Camps
Th
Parent participation not required. Get into the holiday spirit and excitement. Join us for a bakery of fun and candy house construction and Christmas crafts. Lunch included. Tu-Th Dec 20-22
9:00am-Noon
1/$6 or 3/$15/mem
Winter Fest 3-5yrs Parent participation not required. It’s truly a winter wonderland. Two hours of wintery fun and games, igloos and ice sculptures. Lunch included. W/Th Dec 28, 29
9:30am-12:30pm
1/$6/mem
Family Play Time Birth-5yrs with parent Moms, dads, caregivers and children are invited to drop-in for some social interaction with other parents and playtime for kids. A great way to meet new people and spend some quality time with your child(ren)! Activities are unstructured and may include a craft, gym time, circle time with stories and songs and best of all, many toys to play with. Lunchbox Fridays and Family Playtime are together every Friday. CLUB CLOSED JAN 2 AND FEB 13. M F
Jan 9-Mar 27 10:00am-Noon Jan 6-Mar 31 10:00am-12:30pm
FREE FREE
New!
Double Doodle Play Part 1 0-5yrs with parent Double doodle is a one hour program that enhances visual development. It’s like exercise for your brain. 2ur certiúed instructor teaches educators and children alike. You will learn simple exercise to do at home with your child of any age. Th
64
Jan 12, 19
9:00-10:00am
Feb 9, 16
9:00-10:00am
1/$3/mem
Indoor Soccer 3-5yrs
Christmas Carnival 3-5yrs
250-768-3049 • Webber Road Boys and Girls Clubs
Double Doodle Play Part 2 0-5yrs with parent
1/$3/mem
Parent participation not required. Kids can elevate their skills with this introduction to the sport. Whether it’s new to your child or to enhance their soccer skills, your active toddler will love an hour of training fun. Please send your child with indoor runners and a water bottle. W W
New!
Feb 15, 22 Mar 8, 15
1:00-2:00pm 1:00-2:00pm
1/$4/mem 1/$4/mem
Valentines Super Hero & Princess Party 3-5yrs with parent
Come enjoy a morning of baking cookies, games and fun. Dress up as your favorite super hero or princess and share in the day of caring. Tu
Feb 14
10:00-11:30am
$4/mem
Spring Break Fun Camps
Parent participation not required.
More Bugs, Slugs & Creepy Crawlies 3-5yrs Your child’s favorite things are here. Children will enjoy learning about things with wings and anything else that creeps along. It’s a morning of slippery, slimy fun! Light snack provided. Tu-Th Mar 21-23
9:30am-Noon
1/$6 or 3/$15/mem
Natures Fabulous Finds 3-5yrs It’s all about the fabulous únds as we discover nature. Kids will enjoy exploring the outdoors and creating exhibits from the things we únd. +alf the fun is in the únding! Light snack included. Tu,W,Th Mar 28-30
9:30am-Noon
1/$6 or 3/$15/mem
Winter 2017 | West Kelowna Recreation Guide | Think Active Be Active
Middle Childhood Programs
Grades K-6
Winter Break Programs
Winter Break Mini Camps 6-12yrs
Preregistration required except drop-in.
Preregistration required.
Santa’s Workshop Grades K-6 Come be one of Santas’ elves creating toys and games for Christmas! Out trip to McCurdy’s Bowling (5-7yrs) on Mon. Dec 19; Out trip to H2O Centre (8-12yrs) Wed. Dec. 21. Please send your child with weather appropriate clothing. CLUB CLOSED DEC 24-27.
Making Gingerbread Houses
M-F
Gamers Haven
Dec 19-23
8:00am-5:30pm
$33/mem
We’ll be custom making the coolest, most exciting gingerbread house ever. Once we are únished we will admire our creation and you can take it home! M
Dec 19
10:30am-1:00pm
$7/mem
Back by popular demand! We will have board games, puzzles, videogames, gym games, and basically every kind of game you can imagine. Tu
W-F
Dec 28-30
7:00am-6:00pm
$33/mem
10:30am-1:00pm
$2/mem
Morning Movie Madness Come early to the club to simply sit back, relax, drink hot chocolate, eat Christmas goodies, and watch a movie! Then stick around for our winter break drop-in! W
Dec 21, 28
10:00am-1:00pm
1/$5/mem
Ultimate Christmas Party We will have all of your favourite Christmas goodies, tons of hot and cold drinks, a gift exchange, and of course… games! Please bring an old toy from home that your child no longer plays with for our gift exchange. Th
Dec 22
9:00am-1:00pm
$5/mem
Christmas Gift Creations Drop-in for FREE
Winter Break Drop-in Grades K-6
with an annual membership of
$10
Use your creative and artistic side to create a unique gift for someone! You can choose to make a Christmas tree bulb, ornament, or anything that you can think of using a variety of different craft supplies. F
Dec 23
10:00am-1:00pm
$5/mem
Come visit the Club during Winter Break for some festive fun! We will make sure that you are getting all hyped up for Christmas! CLUB CLOSED DEC 24-27, 31 AND JAN 2. M-F W-F
Dec 19-23 Dec 28-30
1:00-3:45pm 1:00-3:45pm
FREE/mem
Winter 2017 | West Kelowna Recreation Guide | Think Active Be Active
65
250-768-3049 • Webber Road Boys and Girls Clubs
Happy Feet Fun Grades K-6 Come show off your skills in our mini Olympics, and other winter games! Laser Tag Out trip (8-12yrs) on Wed. Dec 28. Please send your child with weather appropriate clothing. CLUB CLOSED JAN 2.
Dec 20
Middle Childhood Programs
Grades K-6
Winter Break Mini Camps 6-12yrs H2O Swim Trip 8-12yrs What a great way to spend your Christmas break. Dec 29
10:00am-4:00pm
$15/mem
New Year’s Party Let’s celebrate going into the New Year together! We’ll spend the day making cool New Year’s hats, blowing noise maker sticks, drinking sparkling juices, and of course … eating lots of food! Lunch will be provided along with a snack. F
Dec 30
9:00am-1:00pm
Preregistration required except drop-in.
Spring Break Day Camps Grades K-6
Preregistration required.
Th
Spring Break Programs
$7/mem
Desert Island Grades K-6 Once upon a time there was a group of kids that got stuck on a deserted island! What would they do? How would they survive? Come join us this spring break and únd out! Hint 7here may be some beach partying and some survival skill training. M-F
7:00am-6:00pm
$33/mem
OUT TRIPS: Explorers 5-7yrs M
Mar 20
Just4Fun
Adventure Seekers 8-12yrs W
Mar 22
H2O Adventure Centre
District Wide Pro Day
Creative Geniuses Grades K-6
Pajama Party Grades K-6
Think you are an Einstein or Picasso? Come join us and get those creative juices ûowing! We will be putting your creativity to the test with lots of wacky crafts and puzzles.
Preregistration required.
250-768-3049 • Webber Road Boys and Girls Clubs
Mar 20-24
Do you ever feel like spending the entire day in your pajamas? Well, so do we! Wear your favourite fuzzy pj’s to the club and spend the day watching movies, playing games, and having a slumber party with all of your friends! We’ll provide the pizza and popcorn. You just need to bring your pillow, a sleeping bag, and your favourite stuffed animal. F
Feb 24
7:00am-6:00pm
66
9:00am-3:00pm
7:00am-6:00pm
$33/mem
OUT TRIPS: Explorers 5-7yrs M
Mar 27
McCurdy Bowling Centre
Adventure Seekers 8-12yrs W
Mar 29
Energyplex
New!
Enjoy your day off by doing something exciting! Compete against your friends in a fun game of indoor jungle mini golf. When we’re done we will únish the day off by playing a few of your favourite arcade games. Don’t miss out on this awesome out trip! Feb 24
Mar 27-31
$33/mem
Scandia Mini Golf & Games 8-12yrs
F
M-F
$25/mem
Spring Break Drop-In Grades K-6 Looking for something different to do during Spring Break? Members can visit the Club and take part in the fun activities we have planned. We will be spending time outside, playing in the gym, and making crafts. $2 Hot dog and chips lunch on Thursdays! NO SATURDAY DROP-IN MAR 25 OR APRIL 1. M-Th Mar 20-30 F Mar 24, 31
1:00-3:45pm Noon-3:45pm
FREE/mem
Winter 2017 | West Kelowna Recreation Guide | Think Active Be Active
Spring Break Programs
Spring Break Fun Trips
Preregistration required except drop-in.
Preregistration required.
Spring Break Special Activities Grades K-6
Planet Laser & Mission Creek Park 8-12yrs
Preregistration required.
New! Adventure Camps Grades K-6
If you’re into adventure, this is the camp for you! Explore with us on nature hikes, science experiments, play sports in the gym, create crafts and bake something tasty! We will have a hot dog lunch on Thursdays. Preregistration required. M-Th Mar 20-23
9:00am-3:00pm
M-Th Mar 27-30
9:00am-3:00pm
$20/day or $65/week/mem $20/day or $65/week/mem
New! Eco Blast Adventures 6-12yrs
A mix of indoor and outdoor activities designed to showcase the amazing natural world around us. Discover, play and explore in our neighbourhood and beyond. M
Mar 20, 27
10:00am-1:00pm
1/$10/mem
We will check out Mission Creek Park, have a picnic and head to Planet Laser for two intense games of laser tag! Great way to spend an afternoon during Spring Break! A snack will be provided. F
Mar 24
11:00am-4:00pm
$15/mem
H2O Adventure Day 8-12yrs We’re heading out to the H22 centre for a ûoat down the Lazy River, a slip down the waterslides, a splash in the wave pool. Bring a lunch, bathing suit and towel. F
Mar 31
11:00am-4:00pm
$15/mem
Recreational Weekly Programs Preregistration required except drop-in and Floor Hockey.
Drop-In Program 6-12yrs
Drop-in for FREE with an annual membership of
$10
Drop-in Program 6-12yrs M,Tu,ThJan 3-Mar 16 4:00-7:30pm FREE/mem F Jan 6-Mar 17 6:00-9:00pm Sa Jan 7-Mar 18 11:00am-4:00pm NO DROP-IN ON JAN 2, 17, 27, FEB 3, 13 AND 24.
New! Jr. Cooking Class 6-12yrs
Learn how to cook a variety of different meals and desserts, as well as how to use all the proper cooking utensils. Tu
Mar 21, 28
10:00am-1:00pm
1/$10/mem
New!
Mini Carpenters 6-12yrs Kids will get the chance to glue, hammer and build an amazing creation! W
Mar 22, 29
10:00am-1:00pm
New! Floor Hockey 6-12yrs
Emphasis will be on sportsmanship, skill development, and F81! Come play ûoor hockey with your favourite players from the West Kelowna Warriors on Thursdays! Tu Jan 3-Mar 16 5:00-6:00pm 6-7yrs $2/mem Th Jan 3-Mar 16 6:00-7:00pm 8-12yrs $2/mem
1/$10/mem
Gamers Haven 6-12yrs Come to the club for a couple hours of competition! Play board games, shoot some pool, and play your old and new favourite Wii games against your friends. Hot dog lunch included! Th
Mar 23, 30
10:00am-1:00pm
1/$10/mem
Winter 2017 | West Kelowna Recreation Guide | Think Active Be Active
67
250-768-3049 • Webber Road Boys and Girls Clubs
Drop-in programs are times when members may visit the Club and take part in a variety of activities for FREE with your annual $10 membership. Crafts, games, sports, out trips and getting active outdoors are only some of the fun things happening during our programs. Check out our monthly Drop-in Calendar to see the exciting activities that are taking place each week. CLUB CLOSED JAN 2 AND FEB 11-13. NO DROPIN FEB 24. (See District Wide Pro Days for programs).
Recreational Programs
New! Girls Night Out 6-12yrs
Preregistration required except drop-in and Junior Floor Hockey.
New!
Drop-in Gym 6-12yrs Join us in tKe JyP Ior drop-in actiYities ûoor hockey, h k basketball, soccer, badminton and other group games. F
Jan 6-Mar 17 4:00-6:00pm
Always a lot of fun and a great time to connect with the other girls coming to the club. We will drive to Boston Pizza and have dinner and dessert! After, we can paint our nails and do lots of fun activities! Don’t miss out on this exciting night… It’s going to be a blast! F
Feb 3
$2/mem
New! Th
6:00-9:00pm
$5/mem
Cupids Crafts 6-12yrs Join us for creative crafts and Valentine’s fun! Snack included. Feb 9
4:30-6:00pm
Youth Programs
$5/mem
9-16yr
Preregistration g required except Tween Drop Zone.
Free!
Jr. Cooking Class 6-12yrs
250-768-3049 • Webber Road Boys and Girls Clubs
Learn how to make everything from delicious and nutritious meals, to a sweet after dinner treat! Every week will be something new, so get ready to be creative and learn some new recipes! Great way to have dinner and hang with your friends for the entire night! CLUB CLOSED FEB 13 for Family Day. M
Jan 9-Mar 13 4:30-6:00pm
1/$5/mem
Eco Blast Adventures 6-12yrs
M
Jan 9-Mar 13 6:00-7:30pm
Learn and practice skills to help you stay home without ith t supervision! We include cooking prep, úre and phone safety, stranger danger and basic úrst aid. Each child will earn a certiúcate upon completion of the course. M
Free!
FREE/mem
Jan 16-30
6:00-8:00pm
3/$20/mem
Tween Drop Zone 9-12yrs
Come to the Club to meet new friends and participate in a ton of fun activities such as cooking, crazy ti i group games, sports, art projects, and also just hanging out watching great movies and playing video games. W
A mix of indoor and outdoor activities designed to showcase the amazing natural world around us. Discover, play and explore in our neighbourhood and beyond. CLUB CLOSED FEB 13 for Family Day.
Home Alone & Prepared 9-16yrs
Jan 4-Mar 15 6:00-8:00pm
FREE/mem
Free!
Torch Club 9-12yrs This Boys and Girls Club of Canada Program offers an excellent opportunity for pre-teens to ff participate in a focused, small group experience that will not only help them develop their leadership skills, but empower them to use their talent and ability to make positive changes in their Boys and Girls Club, their community, and in their own lives. Please preregister. W
Jan 11, 25, Feb 8, 22, and Mar 8 4:00-6:00pm
FREE/mem
Teen Drop-in 12-16yrs Hang out with teens and play Wii, or have a pool and foosball tournament. Check out the monthly calendars for out-trips for bowling, skating and laser tag! F
Jan 6-Mar 17 6:00-9:00pm
FREE/mem
New!
Guys Night Out 6-12yrs Hang out with all the other guys that go to your club! l b We are headed to Boston Pizza for pizzas and drinks! We will be gaming and playing sports when we’re back. Come dressed in your favourite sports team jersey and be prepared to have a great night! F
68
Jan 27
6:00-9:00pm
$5/mem
Winter 2017 | West Kelowna Recreation Guide | Think Active Be Active
Youth Programs
Preschool Family Literacy Event
9-16yr
Preregistration g required except Tween Drop Zone.
Free!
Keystone Youth & Teen Leaders in Training 12-16yrs
This Thi Boys B and Girls Clubs program offers an opportunity to participate in leadership, education, career development, economic and political awareness and social recreation. Together, we will plan club and community events and you can also take part in the Youth Council and help us plan events at the Club and in the community. This is a great addition to your resume and personal development. We will have pizza together once a month! Please preregister. F
Jan 13, 27, Feb 10, and Mar 3, 17 4:00-6:00pm
FREE/mem
West Kelowna Warriors Hockey Game 8-16yrs Gather in the Rec Room so we can head together to the Warriors game and cheer on our local hockey team as they play against the Vernon Vipers! The Warriors are big supporters of our programs so we want to make sure we support them as well! This night is always fun and never a disappointment so make sure you register as soon as possible! F
Jan 20
5:30-10:00pm
$2/mem
Preregistration required. Join us for an evening of learning and loving literacy. 4ualiúed (arly Childhood Educators will help your child learn literacy and love it. Light dinner provided with activities that are fun for the whole family. Th
New!
Jan Ja 26
6:00-7:30pm
FREE
Cooking Kids-”An Italian Pasta Night”
Preregistration required. Calling all chefs! Come down at 5:00pm to help us set up the Webber Diner, our very own Italian Diner for the night. Parents come hungry at 6:30pm for dinner and enjoy a meal cooked by your kids! They will set the table, serve you dinner and drinks, and clear the table too. The hungry chefs will get dinner as well. Leave the dishes to us! Tu
Jan 17 5:00-7:30pm
$5/child
Birthday Parties Let us plan the birthday party for you! We will provide the set up, clean up, and a hot dog, juice and chips for the party goers. Parents provide the guests, cake and goodie bags. There will be lots of fun games and activities central to the theme including time to play in our gym. We will have one staff party leader present, and we ask for a minimum of one parent helper. Two weeks advance booking is required. Maximum 12 children. Jan 9-Mar 12. Hockey Party-Have a blast playing ûoor hockey in our gym. Princess/Superhero Party-Come dressed as a prince, princess, ogre or fairy or Superhero. Gym Games Party-Play games in the gym with friends! Star Wars-Come celebrate with us and dress as your favorite Star Wars character. Sa
2 hrs
11:00am-1:00pm or 1:30-3:30pm
$100
If you wish to invite more than 12 children to your party, there will be an additional $25 charge and a second parent helper for a maximum of 20 children. Ask staff about additional party add-ons we can provide, including goodie bags, party hats, noisemakers and coffee or tea for parents.
Family & Community Programs Parenting Workshops Preregistration required. During Family Playtime, Public Health Professionals will join us for discussions on issues relevant to children and families. Child minding will be available. Please call ahead as topics and times are subject to change. Time to Unplug and Play-When is too much TV Time? F
Jan 20
11:00am-Noon
FREE
Medicinal Options for the Common Cold M
Feb 20
11:00am-Noon
FREE
Winter 2017 | West Kelowna Recreation Guide | Think Active Be Active
Do you know...
we have space to rent in our Club? Call us to únd out more! 250-768-3049
69
250-768-3049 • Webber Road Boys and Girls Clubs
SUGGESTED THEMES:
Fitness Programs Preregistration required.
Yoga for You 18yrs + This fun Hatha Yoga class is right for the very beginner or the advancing yoga student. Yoga stretches, breath awareness, stress reduction techniques and guided relaxation all complement the mind, body and spirit. Please join us in making this an appointment to take care of yourself. Tu
Jan 10-Mar 14
5:30-7:00pm
Come enjoy a balanced, energizing yoga class. Yoga pose variations of the Sun and Moon Salutations to help build cardio, strength and ûexibility. 4uiet, mindful, centering with breath work and a guided relaxation at the end of class will help balance your body and mind. All levels welcome. Come take care of yourself and have fun! 7:15-8:45pm
Jan 5-Mar 23
7:30-8:30pm
12/$60
10/$80
Volunteer Opportunities Want to make a difference? If you have a special talent or simply want to make a difference in a child’s life, contact the Okanagan Boys and Girls Clubs to Volunteer. We need: Floor Hockey Coaches, Children’s Mentors, and Special Needs Assistants. Check out our website if you would like to volunteer.
250-768-3049 • Webber Road Boys and Girls Clubs
Jan 10-Mar 14
Th
10/$80
Hatha Yoga Flow 18yrs +
Tu
Clogging 8-80yrs Come out and try folk dancing to all genres of music, similar to Canadian step dance (River Dance style). Fun for the whole family! To register contact Lynda at 250-768-3855.
Subsidized spots may be available.
70
Winter 2017 | West Kelowna Recreation Guide | Think Active Be Active
Your One Stop Shop for Everything Dance, Gym and Skate! WD B@QQX @ VHCD @RRNQSLDMS NE OQNCTBSR EQNL %NNSVD@Q SN #@MBDVD@Q @MC MNUDKSX HSDLR ENQ @KK SXODR NE C@MBD HMBKTCHMF !@KKDS )@YY 3@O /NHMSD (QHRG !@KKQNNL L@SHM &XLM@RSHBR %HFTQD 2J@SHMF @MC LNQD
Make friends. Don’t add them.
25% off code = ‘adventure’ Register NOW to avoid Waitlists!
250-868-1417 KELOWNA ʘ8-1 60 2OQHMFƥ DKC 1C
It starts with Scouts.
VVV C@MBD-DRRDMSH@KR BNL
Contact Mimi at 1-250-878-6728 or centralokanaganscouts@gmail.com
Its snow secret, we love Sunday School
Sunday School helps children’s faith grow by leaps & bounds Learn and grow together with Jesus KNOW - get to know Jesus GROW - grow in faith in Him SHOW - learn to let our faith shine through us
Contemporary Worship Service 9:00 a.m.
dradiƟonal Worship Service 10:30 a.m.
Sunday School 10:30 a.m. Ages 3 through Grade 6 member congregaƟon of L and L D
Grace Lutheran Church
SCAN ME
1162 Hudson Road, Kelowna BC
250-769-5685 www.gracelutherankelowna.com Pastors: Ed Skutshek & David Wunderlich Winter 2017 | West Kelowna Recreation Guide | Think Active Be Active
71
250-768-9139 • WESTSIDE YOUTH CENTRE
Drop-in • Have Fun •
Learn S ometh ing N ew
WESTSIDE YOUTH CENTRE Community Centre for Teens 2466 Main Street, West Kelowna, BC Phone: 250-768-9139 www.boysandgirlsclubs.ca
Closed Holidays and Long Weekends.
A partnership between the Okanagan Boys & Girls Clubs and the City of West Kelowna.
Drop-in Programs
12-19yrs The Westside Youth Centre’s drop-in programs and special events are for youth 12-19 years old. The Centre offers free, supervised drop-in activities six days per week. ACTIVITIES INCLUDE: • Free afternoon snacks and dinner M-Sa • Pool table • Nintendo Wii, computers and Internet access • Movies, music, cards and board games DROP-IN HOURS: Monday 3:00-7:00pm Tuesday 3:00-8:00pm Wednesday 3:00-8:00pm Thursday 3:00-6:00pm Friday 3:00-8:00pm Saturday 3:00-6:00pm *Closed Holidays and Long Weekends
Free!
Recreation Nights
Free!
Creative Arts
Free!
Life Skills Training
Join us for different evenings of recreational opportunities such as bowling, swimming, laser tag, mini golf and other fun activities.
Special Events Free!
Bob Veitch Community Christmas Dinner
Enjoy a Christmas Dinner with youth and families in our community. This event is open to all in the community and is offered in order to ensure all of our youth and families can enjoy a traditional Christmas Feast. Community donations and volunteers are needed for the Christmas Dinner; please call the Westside Youth Centre for more information or if you are able to contribute. Th
Dec 15 5:00-7:00pm
Other Youth & Family Services Reconnect 13-18yrs The Reconnect program provides short term services to youth ages 13-18 including parent/teen mediation, advocacy for high-risk youth that are homeless or atrisk of homelessness, alcohol and drug referrals, one on one support, hygiene and contraceptive education and products. Services are available Mon-Fri at the Westside Youth Centre. This program is free of charge. Please call 250-859-2524 to access services.
The Westside Youth Centre will be hosting opportunities for youth to engage in creative activities such as tie dying, painting, drawing, crafts and more. There will be life skills training opportunities for youth including volunteer opportunities, and guest speakers on topics such as drugs and alcohol, sexual health and employment.
72
Winter 2017 | West Kelowna Recreation Guide | Think Active Be Active
RESPECT is a partnership project between the RCMP, the City of West Kelowna, RDCO, local youth, West Kelowna Businesses, and supported by Crime Stoppers. If you have received a RESPECT ticket, we would like to thank you for being a positive inï¬&#x201A;uence in our community!
THANK YOU TO OUR MANY GREAT COMMUNITY SPONSORS!
For more information on this program please email crimeprevention@shaw.ca
Winter 2017 | West Kelowna Recreation Guide | Think Active Be Active
73
Discover West Kelowna Parks! Casa Loma Beach Park
Neighbourhood: Shannon Lake &OaVViúFaWion: $WhOeWiF Amenities: à 7hree IuOO si]ed soFFer úeOds • Communities in Bloom has given the City of West Kelowna special recognition for turf management at the CNB Sports Fields • Parking • Seasonal washrooms • Wheel chair accessible ramp
Dogs: No Booking Information: 778-797-2265
Darroch Park 778-797-8800 • City of West Kelowna Parks
Neighbourhood: Lakeview Heights Classiúcation: Neighbourhood Amenities: • Access to Mount Boucherie trails • Adjacent to Mount Boucherie • Sports Fields • Picnic table • Playground • Seasonal washrooms Dogs: On leash
Devon Park
Neighbourhood: Rose Valley Classiúcation: Neighbourhood Amenities: • Picnic table, playground Dogs: No
Eain Lamont Park
Neighbourhood: Lakeview Heights Classiúcation: Community Amenities: • Access to Mount Boucherie Regional Park • Parking • Trails Dogs: On leash
74
Gellatly Boat Launch Neighbourhood: Gellatly Bay Classiúcation: Waterfront Amenities: • Boat launch • Parking Dogs: No
Gellatly Landing Park
Classiúcation: Waterfront Amenities: • Beach - pebble • Benches • Lawn area, ideal for picnic blankets • This is a section of the popular Gellatly Recreational Corridor, which extends from Gellatly Nut Farm Regional Park to Rotary Beach Park Dogs: On leash
Gellatly Recreational Corridor
Neighbourhood: Gellatly Amenities: • 1 km of paved, lit cycling trails • 1 km of paved, lit multi-use trail • 1.5 km of gravel, partially lit walking and running trail • Beach accesses at various points along trail • Benches • Bike racks • Parking • Accessibility stalls at Marina Park • Truck and Boat Trailer Parking at yacht club • Paved stalls at Gellatly Aquatic Park/CNR Wharf, Marina Park, and Willow Beach • Picnic area accesses at various points alongside trail • View Point at end of Willow Beach • Washrooms • Seasonal washrooms located at Willow Beach and CNR Wharf • Year-round washroom located at Marina Park Dogs: On leash
Winter 2017 | West Kelowna Recreation Guide | Think Active Be Active
Marina Park
Rotary Park
Neighbourhood: Gellatly Bay &laVViúFatioQ: :aterIroQt Amenities: • Adjacent to Gellatly Recreational Corridor • Bike racks • Paved parking, including accessibility stalls • Picnic shelter • Picnic tables • Playground • Swimming beach • Washrooms Dogs: No
Marjorie Pritchard Memorial Park
Neighbourhood: Gellatly Bay Classiúcation: Waterfront Amenities: • Benches • Parking • Picnic tables • Swimming beach • Washroom Dogs: On-leash
Rotary Trails
Paddlewheeler Park
Neighbourhood: Pritchard Classiúcation: Waterfront Hours: Dawn to dusk Amenities: • 5 paved parking stalls • Beach (rounded stones) • Benches • Irrigated landscaping including shade trees • Non motorized boat launch • Paved pathway • Washroom with full utility hook ups Dogs: No
778-797-8800 • City of West Kelowna Parks
Neighbourhood: Mission Hill Sunnyside Classiúcation: WaterIront Amenities: • Benches • Dock (pedestrians only - no boat launch or moorage facilities) • Picnic tables • Playground • Swimming beach • Volleyball court (sand) • Washrooms Dogs: No
Neighbourhood: Gellatly Bay Classiúcation: Waterfront Amenities: • Parking; • Sheltered picnic tables; • Trails; • Viewing platform (wheelchair accessible) • Washrooms located at Willow Beach (seasonal) and Marina Park (year round) • Rotary Trails Park is an ideal location to view Kokanee salmon spawning in September each year Dogs: No
Shannon Woods Park
Neighbourhood: Shannon Lake Classiúcation: Athletic and Community Amenities: • Community garden • )ootball soccer úeld • Seasonal, portable washrooms Dogs: Off-leash dog park Sportsúeld Booking Information: 778-7972265 (M-F, 8:30am4:30pm, excluding statutory holidays)
For information on local parks in your neighbourhood, please visit: www.westkelownacity.ca
Winter 2017 | West Kelowna Recreation Guide | Think Active Be Active
75
Dog Parks West Kelowna Gellatly Dog Beach Gellatly Road Shannon Woods Dog Park 2490 Shannon Woods Drive Town Centre Dog Park 2569 May Street
Dogs on Leash Parks West Kelowna Black Canyon Park 2913 Sandberg Road Carate Park Majoros Road Darroch Park 2775 Cameron Road Davidson Creek Park Shannon Woods Drive Deer Ridge Park Deer Ridge Court
Jonagold Park Ridge Boulevard
Sandstone Park Sandstone Drive
Lakeview Cove Walkway Ourtoland Road
Shannon Ridge Park Shannon Ridge Drive
Last Mountain Park 3171 Webber Road
Shannon Way Park Shannon Way
Lindsay Court Walkway Lindsay Court
Smith Creek Park 3101 Smith Creek Road
McIver Park McIver Road
Smith Creek Walkway Saddle Ridge Drive
McMorland Park McMorland Road
Smith Ridge Park 2600 Copper Ridge Drive
Mission Ridge Park 3696 Boucherie Road
Stonegate Park 3248 Stonegate Court
Mt. Boucherie Community Park 2760 Cameron Road
Sunview Park Sunview Drive
Pinot Noir Park 1602 Pinot Noir Drive
Terravieta Walkway Golf Course Drive
Powerline Walkway 2597 Copper Ridge Drive
Vineyard View Park Pinot Noir Drive
Rock Ridge Park GriIúths Place
Webber Road Walkway Webber Road
Rose Ridge Park Roseridge Court
Willow Beach Gellatly Road
Rotary Trails Gellatly Road
Zdralek Cove Walkway Zdralek Cove
Saddle Ridge Park Saddle Ridge Drive
There’s lots of dog parks in West Kelowna. Locate one in your neighbourhood.
Faulkner Creek Park Horizon Drive Glen Abbey Park Glen Abby Place Glenrosa Park Parkview Court Harold Park 3110 Harold Road Horizon Park 1842 Horizon Drive
76
Winter 2017 | West Kelowna Recreation Guide | Think Active Be Active
Winter 2017 | West Kelowna Recreation Guide | Think Active Be Active
77
West Kelowna Community Listing
ARTS, CULTURE & DANCE Children’s Piano Arts Corner (CPAC) Studio Claudia Kargl 250-768-1404
West Kelowna Community Policing 250-707 8022
Seniors Hockey Club Bernie Roy 250-768-5327
West Kelowna Yacht Club 250-768-5472
Simply Symetria Pilates & Health 778-754-5785 or 250-878-1835
Westbank Lioness Club Anne Oestreich 250-768-2322 Westbank Lions Club 250-768-2322
Clogging Barbara Bizovie 250-768-8557
Westside Elks No. 592 Edgar Fleury 250-754-0511
Hawaiian Dancing Lita Prince 250-769-3650
Westside Toastmasters Club 872 Lakeview Heights Community Hall 250-768-5411
Intermediate Line Dancing Pat Strachan 250-707-0103 Square Dancing 250-769-0927
SPECIAL INTEREST Canadian Federation of University Women Pat 250-769-3938 Yvonne 250-762-9059 Central Okanagan Community Gardens Becky Vien 250-862-8825 Central Okanagan Singles Social Group (Over 50) Doreen 250-868-2753 Friends of Kalamoir Park Clive Gilbert 250-769-4406
SPORTS & FITNESS Kelowna Rowing Club info@kelownarowing.com Liquid Lightning Swim Club JBMAC 250-862-7474 Minor Baseball Tom Katelnikoff 250-864 2198 250-878-8118 Minor Basketball Dave Mclure 250-764-6358 Mixed Slo-Pitch Seniors Softball Ian 250-768-9351 Mt. Boucherie Skating Club 250-681-0890
Kelowna Newcomers’ Club Pat McAllister pat.terry.mcallister@shaw.ca
Over 30 Hockey Club Al Reis 250-768-4080
Kelowna Wood Carving Club Russell Ewacha 250-769-6198
Over 70 Hockey Club Al Richard 778-478-4309
Scouts Canada Warren Edis 250-215-1021
Pole Walkers Cathy Marks 250-769-1916
Welcome Wagon Yvonne Waines 778-754-0987
78
Softball Adult Mixed Bill Brown 250-769-7672 Telemark Cross Country Ski Club Ron Earle 250-707-5925 Thursday Night Men’s Hockey Stu Greenhough 250-768-5780 West Kelowna Minor Baseball Association 250-878-8118 Westside Minor Hockey Association 250-769-1543 Westside Thunder Masters Swim Club Louise Arkle 250-768-2420
Did we miss you?
e your If you would lik ted or lis n tio za ni ga or next edition, updated in the the City of t ac nt co se plea Recreation West Kelowna t at Departmen 778-797-8800
Westside Health Network Society Seniors Info & Referral Services 250-768-3305
DISABILITY SERVICES HandyPass (Taxi Saver Program) Jerry Dombowsky 250-762-3278 Meals on Wheels Bremner Marion or Hyde Christy 250-763-2424 Okanagan Special Peoples Society Coordinator 250-769-6069
Westside Youth Soccer 250-707-0203
HEALTH SERVICES
YOUTH CLUBS
Options for Sexual Health West Kelowna Health Centre 250-980-5150
909 Peregrine Squadron Air Cadets Squadron Club 250-317-1380
West Kelowna Health Centre IHA 250-980-5150
SENIOR SERVICES
LIBRARY
Elderwell Adult Day Program Flora McLeod 250-768-0488, ext 1320
Friends of Westbank Library 250-768-4369
Seniors Sharing Kitchen Flora McLeod 250-768-0488 ext 320
Okanagan Regional Library Westbank Branch Westridge Mall 250-768-4369
Society for Learning in Retirement Reddick 250-448-1203
INFORMATION CENTRES West Kelowna Visitor Centre Westbank Museum 250-768-3378
Winter 2017 | West Kelowna Recreation Guide | Think Active Be Active
Choose the Club with a Record of Excellence! Train in a fun environment that includes development of respect, discipline, self esteem, ph\sical mental ¿tness
Instructor: Chris Taneda, 7th Dan Karate BC Coach of the Year NCCP Level 3 Coach 2012 Queens Diamond Jubilee Award Recipient
Adult & Children Programs
West Kelowna • Kelowna • Summerland •
Now accepting 5 & 6 year olds!
Traditional Karate for an Evolving Society
250-768-2241 www tanedaNaratedoMo com
)ind us on )acebooN
Winter 2017 | West Kelowna Recreation Guide | Think Active Be Active
79
R TOWN CENT E
Light Up ON BROWN ROAD
Friday, December 2 5:00-8:00pm
Activities Treats Carols
Flip the Switch at 6:00pm ish
For more information please contact West Kelowna Recreation & Culture at 778-797-8800 or email: recreation@westkelownacity.ca
Sunday, December 4 9:00am-3:00pm Mt Boucherie Complex 2760 CAMERON RD. WEST KELOWNA
k FREsEion Admirsishable
Nonpieons to the donatd bank are foo tefully gra pted. acce
h Speciatl gues ce n appeara by
Santa
Free PUBLIC SKATING
Free Crafts & Cookie Station for Kids Free Hot Dogs, Drinks & Treats!