Golden Times, July 2017 by Moscow-Pullman Daily News

READER ESSAY: HORSING AROUND POMEROY | 3 BIRTHDAYS | 6-7 MEAL MENUS | 23-24

golden

TIMES A monthly magazine for the region’s seniors

JULY 3, 2017 / VOL. 27, NO. 7

TOUR YOUR TOWN Take a seat on Garry Bush’s trolley bus for a trip to historic Lewiston / PAGES 12-15

golden

TIMES EDITOR: Julie Breslin, (208) 848-2241 / jbreslin@ lmtribune.com GOLDEN TIMES P.O. Box 957, Lewiston, ID 83501 goldentimes@ lmtribune.com

ON THE COVER: This portrait shot by Golden Times free lance writer and photographer Shelly Romine shows historic Lewiston trolley bus tour guide Garry Bush. See the story, Pages 12-15. SUBMISSION DEADLINE for the August issue is 5 p.m. July 15.

ON THE WEB

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Find Golden Times online at lmtribune. com/special_sections.

INDEX:

Birthday index:

Birthdays ..................................................................................6-7 Briefs ....................................................................................... 8-9 Crossword / solution ........................................................... 10 / 9 Cryptofun ..................................................................................24 Housecall: Writers needed ......................................................... 7 How often do healthy seniors need checkups? ..........................11 Meal site list ..............................................................................23 Meals on Wheels menus / Senior meals ........................... 23 / 24 Meeting calendars .....................................................................23 Minnesota spitfire still spunky at age 87 ............................. 16-17 Reader Essay: Pomeroy girl remembers ranch life ......................3 Robo-pets, the comfort of the future ........................................ 18 Social Security for when you travel ............................................4 Social Security for women ........................................................ 17 Sudoku / solution ................................................................ 4 /10 Tips on preventing stairway injuries ........................................ 22 Tour Lewiston on Garry Bush’s trolley bus ......................... 12-15 Volunteer Opportunities ............................................................. 5 Word Search / solution ........................................................21 / 4

Page 6 .................................... Ella Basaraba Glenette Otton Bernice Schock Martin Glasser Page 7 .................................... Esther Morrow Ruth Roy

Our team is dedicated to providing compassionate care!

DROP US A LINE Readers’ letters to the editor, comments on past stories and ideas for future ones are welcome. Direct correspondence to goldentimes@lmtribune. com or Golden Times, P.O. Box 957, Lewiston, ID 83501.

DON’T GET BURNED AUGUST CELEBRANTS: Send your information to Golden Times by 5 p.m. July 15.

2017 SUMMER RESOLUTIONS To Reduce Risk of Alzheimer’s Disease this year:

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Walk 20 minu Get more quality tes each day Eat broiled fish sleep Drink coffee twice weekly Learn more abou t Alzheimer’s

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GOLDEN TIMES

M O N D A Y, J U L Y 3 , 2 0 1 7

Reader Essays Readers are invited to share essays of 600 or fewer words on monthly themes. Staff will choose the best for publication. The theme for August is “Perfect Day” The deadline is 5 p.m. July 15. Anyone 55 or older in the readership area may submit one essay per month. Electronic submissions are preferred at goldentimes@ lmtribune. com. Essays may also be directed to the Tribune office at 505 Capital St., Lewiston, ID 83501. Entries must include the writer’s name, age, city of residence and contact information. Golden Times edits submissions for grammar, factual errors and to conform with Associated Press style. Questions may be directed to Golden Times editor Julie Breslin at jbreslin @lmtribune. com or (208) 848-2241.

Horsing around on a Pomeroy ranch W

hat would a gal of 8 like to do in the summer on a 2,200acre wheat ranch? Yup, you guessed ’er — ride horseback; and we sure did. My older sister, Carol, and I would ride for hours with our four-mile-away girlfriends. We would have races in the summer fallow and seldom rode with saddles, but we didn’t tumble off very often. My quarter horse, Lady, would always break out first at a quick start. But my sister’s thoroughbred, Cricket, would always overtake me and win in a long race. Our companion riders, Tina and Janet, rode good spirited horses, too, and the four of us would often compete in magical cowboy and Indian wars. We would frequently meet at what we called “the Meadow,” approximately 20 acres of grassland with six or seven ponds and a dozen or so cottonwoods. We would sit in the shade of the trees and eat our peanut butter sandwiches while the horses grazed nearby. If the day was hot, 90-plus degrees, the horses would invariably get into one of the ponds and lie down before we could get off — a cooling-off for horse and rider. • • • • • We also loved to help in June with the annual roundup time of our 30-plus head of

HAPPY FEET SANDIE HADDOX

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M O N D A Y, J U L Y 3 , 2 0 1 7

watch the torture of the calves. I am much relieved to note that most of those procedures have changed: Branding has been changed to tagging in the ear; de-horning is mostly nonexistent because of breeding away the horns; and castration is often done with a rubber band. With these advances, the trauma to the little ones is much lessened. • • • • • Another favorite summer pastime was filling the old horse trough for swimming. It was about 20 feet square and 3 feet deep, and it looked so beautiful when we first filled it — a beautiful turquoise blue. But, wow — the temperature was like a lake in mid-December. By the time the water was warm enough for swimming, the color was a lovely frog-loving green, so we would add a gallon of bleach. I think this may have been where we honed our swimming skills. We always wanted to go to the Pomeroy pool, but it Cosette Moore was 15 miles to the Cosette Wassard leads Coca, with sisters Kristy, 6, and Becky, 4, on its back. west of home, and the The photo was taken in summertime, circa 1952, on Howell Grade Road in beach at Casey Creek Garfield County near Pomeroy. on the Snake River was 25 miles to the opposite way we were would be a lot of bawl- north. We longed for cattle, for branding. ing. I would give the traveling in order to My horse, being a our own real swimbabes their inoculaquarter horse, was an retrieve an obstinate ming pool. tions, and the men expert and she knew, calf dashing away Yes, this was what would do the rest of with very little direc- from the herd. country gals did 60 the procedures. DurWhen we all got to tion from me, what to years ago — simple, ing that time, I would the barn, the calves do. She would somefun times. step around to the would be separated times almost ditch other side of the barn me when she made an from their moms for — Cosette Moore, so I did not have to unexpected move the awhile, and there 72, Pomeroy

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Access Social Security when you travel

S u d o ko

Medicare benefits; or You never received Social Security benefits, Social Security is acSupplemental Security Incessible to users whether come (SSI) or Medicare; or they’re traveling a state You received benefits in away or to another counthe past, but do not curtry. When you open a perrently receive them. (The sonal and secure my Social letter will include the date Security account, you can your benefits stopped and access it on your terms. how much you received My Social Security althat year.); or lows users to: You applied for benefits but haven’t received an l Request a replaceanswer yet. ment Social Security or There’s a lot more you Medicare card if you meet can do with your my Social certain requirements; Security account. We’re all Check the status of ways adding new features your application or appeal. and resources to make l See your lifetime your life easier and give earnings on your Social you greater control over Security Statement. your benefits. Placing the l Get a benefit verifica- “Application Status” feation letter stating that: ture behind our my Social You receive retirement, Security portal provides disability, Supplemental a secure service delivery Security Income (SSI), or channel that allows us to By Nicole Tiggemann of Tribune News Service

Solution, Page 10

Twin Rivers Genealogy Society

provide detailed status on your claim without requiring a confirmation number. With the new Application Status, you can see: l the re-entry number for in-progress applications; l detailed information about the current status of the application or appeal; l the location where your claim is being processed; and l scheduled hearing information for appeals. Visit my Social Security to see what other personalized features are available to you at www.socialsecurity. gov/myaccount. ——— This column was prepared by the Social Security Administration. For fast answers to specific Social Security questions, contact Social Security toll-free at (800) 772-1213 or visit www.socialsecurity.gov.

“Walking with Ancestors”

July 4th, 2017

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First tour starts - 9:00a.m. Last tour starts - 11:00a.m.

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Word Search puzzle, Page 21

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MOND A Y, J U L Y 3 , 2 0 1 7

Vo lu n t eer Op p o rt u n i t i e s an hour a week for the Lend a hand school year. Valley Meals on Wheels, l The State Health Inwhich provides daily surance Benefit Advimeal delivery service sors Program seeks to seniors, home-bound volunteers to assist and special-needs clilocal seniors with ents in the LewMedicare quesiston-Clarkston tions. Training is Valley, is in need provided. of volunteer l Quilters group drivers to deneeds volunteers liver noontime to help tie quilts meals — one on Tuesdays and day a week, one Thursdays. day a month, or l Senior meal prowhenever volunviders need and teers’ schedules kitchen helpers allow. More Volunteer Opportunites as well as regular information is a free public and substitute is available at service pubmeal delivery (208) 799-5767 lished monthly drivers. A valid or valleymeals@ in the Golden driver’s license aol.com or at the Times. Its goal and auto insuroffice, located on is to connect area volunteers ance are required the second floor with folks in our for drivers. of St. Joseph Recommunities l Food banks gional Medical who need their need help stockCenter, 415 Sixth services. ing shelves, staffSt., Lewiston, ing front counters, from 8:30 a.m. to boxing and distributing 1 p.m. daily. food. Current need is for Monday through Friday. Lend a hand The WA-ID Volunteer Cen- l A local hospital has volunteer positions availter, located in the Lewable at the front lobby iston Community Center information desk, in at 1424 Main St., proadmissions, day surgery vides individualized volwaiting rooms and the unteer opportunities for hospital gift shop. those wishing to serve l Disaster Action Team in Lewiston, Clarkston, (DAT) member: first Asotin, Pomeroy, Mosresponders provide cow and the Orofino comfort and direct asarea. Information and sistance to help those other volunteer openaffected by disaster as ings are available www. they begin the recovery waidvolunteercenter.org process. Training is or (208) 746-7787. Pressprovided. ing volunteer needs this l Project Warm-Up: Join month include: a small group of volunl America Reads needs teers to knit, crochet or reading tutors to help weave from 1:30 to 3:30 students become prop.m. Wednesdays. The ficient readers. Volunhats, scarves, mittens teers need to be able and lap robes created to commit to at least

Need a hand Lend a hand

Lewiston Elks Lodge 3444 Country Club Drive Lewiston, ID

Bluegrass

will be donated to more than 30 nonprofit agencies in the fall. Yarn is provided. l Pillowcase Project Presenter is a preparedness education program for the third through fifth grades that teaches students about personal and family preparedness and safety skills, local hazards and basic coping skills. Training is provided. l A food bank needs a team leader to oversee groups of volunteers. The leader will work with food bank staff, provide orientation and supervise projects. l A nonprofit organization needs a receptionist. General knowledge of computers and other office equipment is helpful, but not required. l A nonprofit thrift store needs people to work as cashiers and on the sales floor and do general cleaning, pricing and other tasks as needed. l The Idaho State Veterans Home needs people willing to read, play games. plan activities and/or just socialize with residents. l The volunteer center is looking for three people to help contact, train and recognize volunteers. Disability Action CenterNW Inc. is a nonprofit organization that assists people with disabilities to live independently. It offers a variety of services from peer-to-peer independent living support, medical equipment exchange and durable medical goods exchang-

If You’ve Been Thinking about Pre-Planning, I Can Help.

M O N D A Y, J U L Y 3 , 2 0 1 7

Lend a hand CASA (Court Appointed Special Advocate) is a national association in need of volunteers. CASA advocates help abused or neglected children who have been removed from their homes. Training is provided. The regional office can be contacted at jlouisecasa@gmail.

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Don Brown 509-758-2556 g old e n t i m e s

com or (208) 746-3378. Lend a hand Interlink provides volunteers to enable elders and those with disabilities to live independently in their own homes. The office is at 817A Sixth St., Clarkston; office hours are 9 a.m. to 4 p.m. Monday through Thursday. The phone number is (509) 7519143. Volunteer applications are online at www. interlinkvolunteers.org. ———

To submit Volunteer Opportunities: Golden Times publishes volunteer opportunities in the LewistonClarkston Valley monthly as a free public service. Area agencies who wish to take part may send information to goldentimes@lmtribune or Golden Times, P.O. Box 957, Lewiston, ID 83501. All submissions are edited for brevity and clarity, and will run as space allows. Questions may be directed to editor Julie Breslin at jbreslin@ lmtribune.com or (208) 8482241. Deadline for the August edition is 5 p.m. July 15.

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es, help with self-advocacy and access to assistive technology. Contact person is Mellowdee Brooks at (208) 746-9033 or mbrooks@dacnw.org. Need a hand? Area residents with disabilities who could benefit from the services listed above are invited to contact the Disability Action Center-NW. Lend a hand The Disability Action Center-NW Inc. needs a volunteer receptionist in its Lewiston office to answer phones, greet and direct visitors and perform various clerical duties. Hours are flexible.

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Gretchen McCrae Manager

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Birthdays > July 8 Ella Basaraba, 90 Ella Basaraba of Lewiston was born in 1927 to Mike and Mary Haverluck in Gorham, N.D. She attended school through the eighth grade and later married William Basaraba in 1949 in Belfield, N.D. They had six children, 16 grandchildren and 16 great-grandchildren. William died in 2007. Ella retired from a career at St. Josephâ&#x20AC;&#x2122;s Hospital in Lewiston. She is a member of All Saints Catholic Parish, loves to play pinnocle and cribbage and enjoys going out to eat once in a while. A celebration is planned from 2 to 5 p.m. July 8 at the Lewiston Royal Plaza Assisted Living Retirement Center activity center.

> July 13

> July 15

> july 17

Glenette Otton, 101

Bernice Schock, 90

Martin Glasser, 80

Glenette Otton of Lewiston was born in 1916 to William and Crystal Fouste on the family homestead near Council, Idaho. Glenette was the oldest of five children. After graduating from high school, she was encouraged by a family friend, Mamie McClure, to attend the Normal School in Lewiston since she enjoyed teaching Sunday school. Glenette enrolled at the school, received a teaching certificate, and met Edward W. Otton. They were married Nov. 6, 1937. The couple raised four rambunctious sons â&#x20AC;&#x201D; Ed, Bill, Jim and Sid. Glenette taught for one year in Worley, Idaho, then stayed home to raise her sons. She returned to teaching in 1954 at Grantham Elementary in Clarkston, where she taught until her retirement in 1978. She has been a faithful member of the Congregational-Presbyterian Church for 80 years. Glenette will celebrate her birthday quietly at her home with family and friends.

Bernice Schock of Lewiston was born in 1927 in Selby, S.D., to Homer and Ada Moak. She married Ed F. Schock in South Dakota in 1945, following World War II. Bernice and Ed moved to Lewiston in 1955 with their four small children, Lois, Joseph, Donna and Mike. Berniceâ&#x20AC;&#x2122;s sister and brother-in-law, Etta and Bob Fazenbaker, soon followed them to Idaho. Ed went to work for Potlatch Forests Inc., and in 1957, Bernice graduated from the St. Joseph Licensed Practical Nurseâ&#x20AC;&#x2122;s Training Program. She worked at St. Josephâ&#x20AC;&#x2122;s Hospital for the next 34 years. Bernice and Ed were married for 51 years before his death in 1996. Bernice has nine grandchildren and seven great-grandchildren. She still enjoys the company of family and friends, but â&#x20AC;&#x153;speak up.â&#x20AC;? Bernice moved to the Lewiston Royal Plaza Assisted Living Retirement Center in 2012. She is blessed to be surrounded daily by a wonderful group of â&#x20AC;&#x153;newâ&#x20AC;? and â&#x20AC;&#x153;oldâ&#x20AC;? friends. She is twice blessed by the caring staff at the Royal Plaza, â&#x20AC;&#x153;where they treat her like a queen.â&#x20AC;? Friends are welcome to join Bernice and her family for an open-house party from 2 to 4 p.m. July 15 at Royal Plaza.

Martin Glasser of Lewiston was born in 1937 to Alfonse and Rose Glasser in Glen Ullin, N.D., where he graduated from high school in 1955 and started his life as a construction worker. In 1958, he moved to Colorado, where construction work was booming. Martin married Audrey Maigatter in 1960 in Grand Junction, Colo. From there, they moved to Lewiston in 1967, where he continued construction work as an operating engineer until retiring. In his younger years, Martin played all sports in high school. He excelled in boxing, winning 31 of 35 bouts â&#x20AC;&#x201D; including five Golden Glove Championships in Montana, North Dakota and Minnesota. He is an avid sports fan, cheering on the Sacajawea Braves, Lewiston Bengals, Lewis-Clark State Warriors, Gonzaga Bulldogs, Notre Dame, the Dodgers, the Green Bay Packers and every team in which his grandchildren are involved. He is a member of All Saints Catholic Church in Lewiston. He also is a member of the Knights of Columbus, the Lewiston Elks, LCSC Boosters and Operating Engineers. Martin and his wife have three sons, two daughters, eight grandchildren and 10 great-grandchildren. He will celebrate his birthday with his family.

for seniors 55 and older Coming August 2017 - Exclusively

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> July 22

> July 25

Esther Morrow, 91

Ruth Roy, 83

Esther (Gregg) Morrow of Lewiston was born in 1926 in Merriman, Neb. Esther married Donald Morrow in 1947. They had two sons, Gary and Dwight, three grandsons, nine greatgrandchildren and a great-great-granddaughter. Esther worked in the Idaho County Auditor’s Office in Grangeville in 1944 after graduating from Kooskia High School, then attended Linfield College in McMinnville, Ore., in 1945. In 1947, she attended Lewiston Normal School and received her teaching certificate. She first taught at Grangeville. After her sons were in school, Esther taught in Stites and Kooskia for five years. She continued to substitute teach until 1972. Esther’s interests include needlework, quilting, pine needle weaving, reading and playing the piano. In earlier years, she enjoyed snowmobiling. She taught Bible classes for many years in Harpster. She and Donald were active in the community and the Idaho County Historical Society, were charter members for Friends of the Elk City Wagon Road committee and received an Idaho State Orchid in 1997 for their work with the Idaho County Preservation Commission. Esther will be honored at a celebration at 2:30 p.m. July 24 at Wedgewood Terrace, 2114 Vineyard Ave., Lewiston along with other July birthday celebrants. Reservations are requested at (208) 743-4545.

Ruth (Phillips) Roy of Lewiston was born in 1934 in Craigmont. She attended school in Nezperce and finished school in Craigmont. Ruth married Jack Roy, and they had three sons, John, Brett and Dean. They also have seven granddaughters, one grandson, two great-granddaughters, four great-grandsons. Ruth worked as a bank teller for First Security Bank, for PCA in Craigmont, the Soil Conservation Service and the Lewis County Courthouse in Nezperce. Ruth’s interests include playing cards games, arranging flowers and just being a wonderful mother. She was a member of Order of the Eastern Star for more than 50 years and held all of the local offices. She was appointed to various positions within the Eastern Star by the state leadership. Ruth will be honored at a celebration at 2:30 p.m. July 24 at Wedgewood Terrace, 2114 Vineyard Ave., along with other July birthday celebrants. Reservations are requested by calling (208) 743-4545.

House Call Wanted: Free medical advice Golden Times is soliciting help from area health care professionals: Contributors are needed for our monthly “House Call” column. Quad Cities medical pros of all types — physicians, pharmacists, dentists, nurse practitioners, etc. — who like to write and want to spread the word on important medical issues and trends affecting the 55-and-older set are invited to participate. More information is available by contacting Golden Times editor Julie Breslin at (208) 848-2241 or jbreslin@lmtribune.com .

——— To submit birthdays: Birthday announcements starting at age 70 and every year after will be accepted for free publication in the month of the birthday only. Length limit is 200 words. All submissions must include the name and phone number of the person submitting information. Photos are welcome. To have photos returned, please include a stamped, self-addressed envelope. Submissions may be sent to goldentimes@ lmtribune.com or Golden Times, P.O. Box 957, Lewiston, ID 83501. Questions may be directed to editor Julie Breslin at jbreslin@lmtribune.com or (208) 848-2241. August birthdays must be received by 5 p.m. July 15.

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B r i ef s l July 7: HooDoo Café: This Betty Boop-themed café in Harvard. Registration deadline: July 3. A local volunteer group that l Aug. 4: Trestle Brewing: Lomakes cold-weather items for the cated on the Camas Prairie, this less-fortunate needs yarn. The group creates hats, scarves is one of the newest breweries in and lap blankets that are donated north central Idaho. Registration deadline: July 31. each fall to more than 30 area Other trips: nonprofit agencies for distribul St. Gertrude’s Raspberry tion. Yarn donations can be dropped Festival: Day trip to the 24th annual festival and a tour of the Hisoff at the WA-ID Volunteer Centorical Museum at St. Gertrude in ter, 1424 Main St., Lewiston. Cottonwood. Departure time: 7:30 More information on this and a.m. Aug. 6. Cost: $50 per person; other donation and volunteer optours fill up quickly. Registration portunities is available at (208) deadline: July 31. 746-7787, www.waidvolunteerl Cruise Lake Coeur d’Alene: center.org or www.facebook.com/ waidvolunteercenter, or check out A 90-minute cruise on Lake Coeur d’Alene. Departure time: 9 a.m. the Volunteer Opportunities list Aug. 17. Cost: $65 per person covon Page 5. ers transportation, cruise and a stop at the Coeur d’Alene Casino, Lewiston Parks & Rec plans jaunts but not meals. Registration deadline: July 31. Residents 50 and older are eligible to take part in trips being planned by the Lewiston Parks Fun at the Parks & Rec and Recreation Department. All Activities planned this month trips begin at the Lewiston Comby the Lewiston Parks and Recremunity Center, 1424 Main St. ation Department include: Registration is required and can l Line dancing: 10 a.m. Monbe completed at the Parks and days and 9 a.m. Thursdays Rec office between 8 a.m. and 5 l Pinochle: 6:30 p.m. Wednesp.m. weekdays; by calling (208) 746-2313; or online at www.cityo- days l Painting group: noon Thursflewiston.org/parksandrec. days Monthly Lunches: Explore l Bridge: noon Fridays local and regional eateries on the l Senior lunches: noon Monfirst Friday of every month. Cost: $15 per person covers transporta- days and Tuesdays, and 11:30 a.m. Wednesdays. Suggested tion but not meals.

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donation: $4 per senior and $5 per non-senior guest. Senior Nutrition Program home-delivery meal options are available seven days a week: (208) 743-6983. All activities are open to Lewiston-Clarkston residents 50 and older and are held at the community center at the Lewiston Community Center, 1424 Main St. Registration for activities and trips is required and can be completed at the Parks and Rec office between 8 a.m. and 5 p.m. weekdays; by calling (208) 746-2313; or online at www.cityoflewiston.org/parksandrec.

Seniors welcome to take part in Asotin County Library activities

The Asotin County Library has a handful of free adult events planned for this month: l Foreign and Award-Winning Films, 7 p.m. July 10: “The Ardennes,” a film by Robin Pront, is a crime thriller that explores the bonds of brotherhood. Flemish and French dialogue with English subtitles. Not rated. l Wine & Wisdom, 6:30 p.m. July 11 at Basalt Cellars Winery, 906 Port Drive: “The Truth and I: Reading Betty MacDonald in the age of Memoir,” a talk led by journalist and Betty Valley Community Center MacDonald biographer Paula offers activities Becker, ponders how MacDonald’s kind of nonfiction relates Activities offered at the Valley to the popular genre of memoir Community Center, 549 Fifth St., today. Clarkston, include: l Color Yourself Happy: 6:30 l Foot care: By appointment p.m. July 11. Mondays, (509) 330-1857, and l Paint-chip art, 1:30 p.m. Wednesdays, (208) 743-1459; call July 13: Create colorful art using for cost. paint chips. l Fitness class: 10:15 to 11:15 l Foreign and Award-Winning a.m. Tuesdays and Thursdays Films, 7 p.m. July 17: “Marie’s l Pinochle: 12:30 to 3 p.m. Story,” is Jean-Pierre Améris Tuesdays and Fridays film about a deaf-and-blind l Senior meals: Noon Tuesgirl born at the turn of the 19th days, Thursdays and Fridays century. Based on true events, at VCC and Asotin Methodist “Marie’s Story” recounts the Church, 313 Second St., Asotin l Blood pressure checks: 11:30 courageous journey of a young nun who takes the girl under her a.m. Thursdays l Bridge: 12:30 to 4 p.m. Thurs- wing. French dialogue with English subtitles. Not rated. days; 10:30 a.m. to 4 p.m. Saturl Foreign and Award-Winning days.

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golden times

(208) 746-8547

1927 Idaho Street, Lewiston ID 508706GC_17

MOND A Y, J U L Y 3 , 2 0 1 7

B R I EF S in the Mind Field” by Kary Mullis.  The Job & Career Catalyst Center: Available at 2 p.m. Mondays and Wednesdays and 1 p.m. Tuesdays and Thursdays. Unless otherwise marked, activities are at the Downtown Branch of the Asotin County Library at 417 Sycamore St., Clarkston, (509) 7585454. The Heights Branch is at 2036 Fourth Ave., Clarkston, (509) 758-4601; and the Asotin Branch is at 215 Second St., Asotin, (509) 243-6010.

Lewiston library invites seniors to activities The Lewiston City Library has a handful of free adult events planned for this month.  The library will be closed July 4.  Lewis-Clark Model Train Club Exhibit: On display through July 5.  Coffee & Books: Discuss “100 Sideways Miles” by Andrew Smith; 10 to 11 a.m. July 14.  Camas-Prairie Railroad History: Retired railroad foreman Dan Wise will speak about his 25year career; 2 p.m. July 15.

 Library board meeting: 5 p.m. July 19.  Adult DIY Night: Seed-starting Pots; 5:30 p.m. July 26.  Local History: The Idaho and Local History Room is open 3 to 5 p.m. Tuesdays and Thursdays and by appointment. The library, 411 D St., www.lewistonlibrary.org, is normally open 10 a.m. to 8 p.m. Monday through Wednesday and 10 a.m. to 5 p.m. Thursday through Saturday. Information is available by calling (208) 798-2525 or library@ cityoflewiston.org.

Sixth Street Senior Center plans activities

July 5, by appointment (509) 552-0545  Music: 10 to 11:30 a.m. Wednesdays  Dancing: 7 to 10 p.m. Thursdays and Saturdays, $5  Board and membership meeting: 9 a.m. July 18 ———

TO SUBMIT BRIEFS: Groups and organizations may submit event information pertaining to seniors in the region for free publication in the monthly Golden Times

magazine. All submissions are subject to editing and space restraints and must include the name and phone number of the person submitting the information. Questions may be directed to editor Julie Breslin at jbreslin@lmtribune.com or (208) 848-2241. Submissions may be sent to goldentimes@ lmtribune.com or Golden Times, P.O. Box 957, Lewiston, ID 83501. Information for the August issue must be received by 5 p.m. July 15.

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Activities planned at the center, 832 Sixth St. in Clarkston, (509) 758-6872, include:  Coffee and cookies: 10 a.m. to noon Monday through Friday  Foot care: 9:30 a.m. 16TH ANNUAL

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Films, 7 p.m. July 24: “Sea Fog,” a Shim SungBo film, is a tension-filled tale of an ill-fated ship smuggling South Korean immigrants. English subtitles. Not rated.  Foreign and AwardWinning Films, 7 p.m. July 31: “Second Coming,” a Debbie Tucker Green film, follows the path of a close-knit London family over the course of a year as they cope with an unexplainable pregnancy. English. Not rated.  Wine & Wisdom, 6:30 p.m. July 25 at Basalt Cellars Winery, 906 Port Drive: “Hollywood and the Homefront: Tinsel Town’s Contribution to World War II,” a talk by John Jensen, explores the unprecedented push in Hollywood to contribute morale-building war dramas, troop entertainment and training films to the war effort during World War II. Jensen will share rarely known stories and anecdotes and show examples of wartime propaganda through various media that was used to educate, inform and sway American public opinion.  Book Night @ your library, 7 p.m. July 27: Discuss “Dancing Naked

OPEN MON.-FRI. 9 A.M. TO 5:45 P.M., SAT. 9 A.M. TO 4:30P.M.

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C r o sswo r d P u z z l e CLUES ACROSS 1. Type of ion 5. __ N’ Bake 10. At all times 14. __ Triad: fictional cult 15. Spiked revolving disk 16. Swiss river 17. Bleat 18. Finnish lake 19. Spanish cubist Juan 20. Consumer 22. No seats available 23. Arrive 24. Upstate NY city 27. Team’s best pitcher 30. Follows sigma 31. Consume 32. Congressman 35. Spider’s territory 37. Conclusion 38. Female parent 39. Instruments 40. __-bo: exercise 41. Jewish spiritual leader 42. Oil cartel 43. In support of 44. More creepy 45. Color of blood 46. ’__ death do us part 47. Radio finder (abbr.) 48. Promotions 49. Songs 52. Tony winner Daisy 55. Not just “play” 56. Affected with rabies 60. Formal group of like-minded people 61. Hold valuables 63. Male admirer 64. Actress Lucy 65. Prevents the fermentation of 66. Furniture 67. Long, winding ridge 68. Cover with drops 69. Major European river

CLUES DOWN 1. Greek goddess of youth 2. Early kingdom in Syria 3. Fortifying ditch 4. Walk into 5. Island state __ Lanka 6. Japan’s most populous island 7. Mindful of 8. Fuel 9. NY Giants’ Manning 10. Very willing

11. Linear unit 12. Guitarist Clapton 13. Semitic letter 21. Habitual repetitions 23. Soak 25. Taxi 26. Small amount 27. A theatrical performer 28. 2-door car 29. ___ and flowed 32. Arabic female name 33. Implant within

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Do healthy older adults need regular health care visits? seem small — is also an essential part of a senior Dear Mayo Clinic: My checkup. Symptoms such father is 81 years old and as memory loss, sleep quite healthy. How often problems, constipation, should he see his docfatigue or weight loss, tor? What are the routine for example, could point tests or immunizations to underlying health she needs as an older problems that need to be adult? evaluated. Or they might be side effects of medicaA: There’s no hard and tion that could be elimifast rule about how often nated with a change in seniors should see their prescription. health care providers. Health care providFor most older adults, ers who see seniors also though, it’s a good idea to review lifestyle issues have at least one medical that affect how a person checkup a year. At that functions day to day. For visit, a provider can reexample, it’s important view medications, check that seniors are able to on health concerns, talk navigate their environabout lifestyle topics and ment in a way that allows go over recommended them to do what they tests. want, interact with othRegular health care ers, perform daily tasks visits are the perfect without trouble and stay opportunity to go over healthy. the medications an older To help get a sense of adult takes — a key step that, a provider may ask in maintaining good questions about topics health. It’s important for such as dressing and batha health care provider ing. He or she will want to to know about all of a know if a senior has fallen senior’s medications, inat any point. A discuscluding prescription and sion of grocery shopping, nonprescription drugs, cooking and eating, as dietary supplements and well as ease of movement, herbal medications. That driving, typical routines way, the provider can and social interaction, identify any that could also can help the provider be interacting with one better understand how another, possibly causing well a senior is managing health problems and con- daily life. firm that the medications The specific tests or are managing chronic immunizations an older illnesses effectively. adult needs depend Going over any health largely on his or her concerns — even if they medical history. But some Mayo Clinic News Network

Metro Graphic

are appropriate for most seniors. For example, the vaccine to protect against pneumonia and a yearly flu shot typically are recommended for adults older than 65. Another example is a bone density test, which is used to screen for

osteoporosis. This test is recommended at 65 for women who have never broken a bone and who don’t have other osteoporosis risk factors. For men, this test usually is recommended around 70 for those who have broken a bone at some point

in their lives. Other tests usually are based on an individual’s specific health concerns and medications. For example, tests to check blood sugar; cholesterol; and minerals, such as sodium and potassium, may be appropriate. Some people also may need regular tests to gauge kidney and liver function. Before your father goes to see his health care provider, encourage him to write down questions or concerns he’d like to discuss. To help the visit go smoothly, it also would be useful for him to note any significant health concerns or conditions he’s had in the past, as well as any health problems or symptoms he’s experiencing now. He should bring along a list of all her medications, including over-the-counter medications, and their dosages, too. Based on that information and a physical exam, his health care provider can offer guidance on the tests and screenings that may be appropriate, as well as the best schedule for future checkups. He or she also can discuss lifestyle recommendations regarding exercise, nutrition and social interaction, among other topics, that can make a big difference in an older adult’s quality of life.

Twin Rivers Genealogy Society “Walking with Ancestors”

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M O N D A Y, J U L Y 3 , 2 0 1 7

25% off 2 months following your move-in! Your Retirement Apartment Padded carpets, kitchenettes, 3 meals per day, refreshment & snack bar, expanded CableOne package, Wi-Fi & telephone service, weekly housekeeping and a maintenance free environment. Your Private Assisted Living Apartment Carpets, 3 meals per day, refreshment & snack bar, expanded Cable One package, Wi-Fi, weekly housekeeping, maintenance free environment. Nursing assistance with daily activities. Telephone services are provided to all private pay residents. You can arrange a tour by calling (509) 758-5260 and enjoy a free lunch on us.

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all aboard

> MEET THE CONDUCTOR A former Lewiston High School history and photography teacher, Garry Bush started Idaho Discovery Tours following the death of his friend, Tom Campbell, Jr., a longtime Lewiston Tribune report, who had conducted tours in the area. “As a tribute to him, I started doing these tours,” Bush said. His second career has blossomed. He now employs 10 people to conduct valley tours for local groups and Empress Cruise Lines passengers when the ships pull into the Lewiston port. In addition to the trolley tours, Idaho History Tours offers walking ghost tours, which explores the historic downtown area by foot and delves into the paranormal past of the area. “I have always loved history and teaching history. It is what I was meant to do. Everyone should have a job where what they are doing doesn’t feel like a job, but like they are getting paid to do what they love,” Bush said.

R E D H AT SOCIET Y L ADIES STEP BACK IN T I M E W I T H LOC AL HISTORIAN GARRY BUSH

he doors to the Heritage House in Lewiston open and a blur of purple-and-red-clad women make their way inside, eager to step back in time. Their conductor for this trip is Garry Bush, who owns and operates Idaho History Tours. A tall, charismatic storyteller clad in a black trolley conductor’s uniform and hat, Bush ushers two groups of the Red Hat Society into one of the oldest homes in the Lewiston-Clarkston Valley. Heritage House, 0310 Third St., next to the Nez Perce County Museum in Lewiston, is the starting point for this tour. As Bush moves through the home pointing out interesting relics and antiques, his vast knowledge of the area and years of research quickly become evident. Stopping at a Steinway piano, Bush asks if anyone knows how it made its journey from New York City to here. The women eagerly story and guess, the competition adding to the joviality of the June photos by afternoon. SHELLY “It started out in New York City, went to sea along the ROMINE Atlantic Ocean, around the tip of South America, entered the FOR Pacific Ocean, and continued on its way to Portland, Ore,” GOLDEN Bush says. “From there, two steam ships brought the piano TIMES to Wawawai, where the Columbia and Snake rivers meet. At this point, the piano was put onto a cart and made its final leg into the L-C Valley. It arrived in 1876.” Lively hand gestures and the excitement in Bush’s voice holds his audience enthralled. There are dozens of questions, which Bush confidently answers. He shares with the group his desire to dig for treasure in the home’s backyard. One woman enthusiastically raises her hand and announces she will help. With a sly smile, Bush asks if she knows what kind of treasure they’ll be hunting. She hesitates. Bush explains that he wants to find the outhouse. “They used to throw all their trash down in the outhouses back then. There is a wealth of items down there.” He smiles, enjoying the reactions to this news. The women explore the home until, Bush, conductor-like, glances at his gold watch, and shouts, “Ladies, let’s get on the trolley and begin our tour.” > See ALL

> IF YOU GO IDAHO HISTORY TOURS: Two regular tours are offered: the walking ghost tour and the historical trolley tour. Specialized trolley tours are available upon request. More information is available at http://idahohistorytours.com or by contacting Bush at (208) 790-1257 or garrylbush@ gmail.com.

ABOARD, page 14

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“He was probably escorted down to the train and given a ticket and asked to leave. Whatever happened though, he was never seen again.” GARRY BUSH, TELLING HOW THE NIGHT WATCHMAN AT ERB’S HARDWARE WAS FIRED nieces took control of the building and decided to put in an interior decorating business there. They went into the upstairs and began cleaning everything out. After moving a lot of boxes and doing a lot of cleaning, they eventually found a locked door. When they finally found the key and unlocked the room, they found a bedroom, with slippers sitting under the foot of the bed. There was a 1959 TV with rabbit ears and men’s clothing hanging in the closet.” After a pause, Bush continued: “Erb had a night watchman, and this was his room. One night Erb came to his store and tried to get in, and the night watchman and he got into it. Erb became so angry that he went upstairs and locked the night watchman’s room and the night watchman was never seen again.” “What happened to him?” asks a woman near the front of the trolley. “He was probably escorted down to Golden Times photos/Shelly Romine the train and given a ticket and asked to The tour begins in downtown Lewiston at the Heritage House (top) which features period relics leave,” Bush says. (above and right). Then tour-takers board Bush’s “Whatever happened though, he was never trolley bus for the rest of the show (middle). seen again.”

> Continued from PAGE 12

The women file on; he passes out water bottles and makes sure everyone is comfortable. Then he climbs behind the wheel of his green 1998 trolley bus, reminiscent of the trolley cars that traversed Lewiston’s Main Street in 1915, and they’re off. ***** Winding through the streets of the original center of town — stretching along Beachey, Capital and D streets from First through Fourth streets — Bush begins weaving a narrative of the city from the time of its inception to the Lewiston of today. “Did you know that most second and third floors of these old buildings in downtown Lewiston, during the early gold rush days, were inhabited by ladies living in female boarding houses … you know, ladies of the night, soiled doves … ” Bush pauses. Laughter erupts. The two Red Hat clubs are aboard the trolley tour: the Scarlet O’Hatters and the Ladies of the Night. “It was perfectly legal back in that time. In fact, these houses had to be called boarding houses in order to keep everything legal. It was interesting that each of the women in the female boarding houses was charged $7 tax each year to be paid for their business endeavors. Whenever they did not pay the tax, they were arrested, and then released. They went back to work after they paid the tax.” In 1847, Bush said, the Lewiston City Council banned prostitution within city limits, which sent the women who lived on the second and third floors looking for new digs.

“At that time, the Orchards had not been incorporated yet, so the women took their trade in that direction,” Bush says. One of the women noted that many moved into the Clarkston area as well. ***** The trolley passes slowly by the site of Lewiston’s former railroad

station. Storage buildings now sit adjacent to the spot where people looking for gold first encountered Lewiston, arriving in droves by rail or steamboat. The tour turns along D Street, and parks across from the Lewiston City Library which, Bush explains, used to be Erb Hardware. Holding with the custom of the day, the building housed a female boarding house as well as a secret room. “After Erb passed away, his

GOLDEN TIMES

***** A few blocks away, Bush halts on Main Street where the nowvacant Liberty Theater building had its start as the Beehive Furniture Store. “Look up at the top of the building, and you will see a raised structure resembling a beehive. That was originally built for the furniture store,” Bush says. Lewiston was a hub for vaudeM O N D A Y, J U L Y 3 , 2 0 1 7

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ville acts and performances in the 1920s and 1930s, with big names coming to the Liberty or Mason’s Theater, formerly located along Main Street. Bush pulls out playbills advertising Al Jolson, Bing Crosby, Arthur Godfrey, Fatty Arbuncle and Judy Garland (who visited in 1934 as a member of the Gum Sisters). Chatter breaks out on the bus, and the questions begin. “What brought all the stars here to Lewiston?” one woman asks. “You have to understand that this was the end of the line for steamboats bringing people all the way to the gold fields. Back in the day, the steamboats first went to Cascade Falls, and then went to Celilo Falls, and finally to Lewiston,” Bush says. During the gold rush days, it was common to see numerous steamboats in port at one time. “There are pictures that show as many as 11 steamboats in the Lewiston port during that time period.” ***** As the trolley moves methodically through the streets of downtown Lewiston, Bush continues the thread of interesting stories, including one featuring another furniture store. The original Vassar Rawls building, 141 Ninth St., was first located along Sixth Street, Bush says. “They cut the house in two and then laid logs in the road and pushed the house along its route to this new location.” Vassar and Rawls originally sold furniture, with a sideline of caskets. That is how they got into the mortuary business. “A funny story,” Bush M O N D A Y, J U L Y 3 , 2 0 1 7

“You have to understand that this was the end of the line for steamboats bringing people all the way to the gold ﬁelds. … There are pictures that show as many as 11 steamboats in the Lewiston port during that time period.” BUSH, EXPLAINING HOW LEWISTON MANAGED TO DRAW MANY BIG-NAME VAUDEVILLE STARS, INCLUDING BING CROSBY AND JUDY GARLAND

> LOCAL RED HAT SOCIETY CLUBS

Golden Times/Shelly Romine

Tour participants listen to guide Garry Bush (above) and take a cookie-and-bathroom break at Pioneer Park in Lewiston (top). says: “The local police called Vassar one night and asked him if he knew where his hearse was. Vassar stated that it was parked in his driveway. ‘Are you sure about that?’ asked the officer. Vassar checked and acknowledged that the officer was correct; it was missing. ‘I know,’ said the officer. ‘Your son is drag racing it down Main Street right now.’ ” The women erupt in laughter; the trolley moves on. ***** The scenery shifts from the flat to Sixth Avenue near Lewis-Clark State College. The Red Hat Ladies “ooh” and “ahh” as Bush points out the original homes of the valley’s elite to the right and the left. Who was the only president to ever visit Lewiston, Bush quizzes. Guesses are shouted out. Bush nods

at a woman who answers “Taft,” and he begins another story. “Taft was a heavy man. It was estimated that at the time he was here, he weighed approximately 350 pounds, maybe more. The city had planned a meet-and-greet event at Pioneer Park, and they tried to take Taft up the Fifth Street Grade to the event, but the car wasn’t powerful enough, and they had to find another way. They eventually ended up taking him up the Prospect Grade instead.” ***** After a brief pit stop at Prospect Park, the tour is rolling once more. Rie Walker, the group’s oldest member at 92, wants to know the location of the Disney wedding. Bush obliges, steering the trolley to the former home of Sydney Bounds, located GOLDEN TIMES

at 918 Third St., in Lewiston. Turning off the engine, Bush turns and tells of the Spalding girl who grew up here and eventually stole Walt Disney’s heart — the young Lillian Bounds. “I knew her name started with an ‘L,’ ” Walker says. “I just couldn’t remember.” The couple married here at the home of her brother, Sydney. Bush displayed marriage photos showing family members grouped in front of the small home. The Disney Foundation paid for a state-of-the-art track for Lapwai students, Bush says. The house has since changed hands. ***** Bush jokes as the tour draws to a close. “I better get you back. You’ve been sitting there long enough. At this point, I’m going to have to give

Women 50 and older who have a partner are invited to join the Scarlet O’Hatters group. Single women 50 and older are invited to join the Ladies of the Night Group. Women younger than 50 may join the Pink Hatter group. “The purpose of the Red Hat Society is to just have fun,” said Joan Moore, the Queen of the Scarlet O’Hatters. “At this point in life, we have served on the PTA and put in our volunteer hours. It is time to think of us.” Future events include lunch July 14 at Saute on Sixth in Clarkston and Aug. 3 at Tomato Brothers in Clarkston. More information is available by calling Moore at (208) 743-7376 or emailing royaltigress@Q.com.

you a shot of whiskey to get you off the trolley.” “If we sit here long enough will you give us a shot?” a woman shouts out. Laughter echoes through the trolley. Bush pulls into the parking lot next to the Heritage House. The tours ends in a round of mutual appreciation from the tour guide and his audience. Thanks and goodbyes are exchanged as women exit one by one. A glance into the trolley shows several women still seated, taking their time as they gather their belongings … and perhaps waiting for their shot of whiskey. ——— Romine is a freelance writer and an adjunct instructor in the Humanities Division at Lewis-Clark State College who is working on her master’s degree in investigative journalism. She drew on information provided by Bush and the Nez Perce County Historical Society and Museum for this article.

â&#x20AC;&#x153;She can run pretty quick. You canâ&#x20AC;&#x2122;t make this up.â&#x20AC;? Betty Dockhamâ&#x20AC;&#x2122;s neighbor, who declined to be named for fear of retribution

At 87, still feisty and opinionated the Spitfire of Lexington, Minn., is slowing down a little â&#x20AC;&#x201D; but she can still raise heck and sing karaoke At 81, a property line dispute landed the widow in jail. Her mug shot apEXINGTON, Minn. peared in Busted, a paper â&#x20AC;&#x201D; The 87-year-old that prints booking photos. woman bellied up to Her picture popped up in the bar, sipping her Bustedâ&#x20AC;&#x2122;s 2011 Motherâ&#x20AC;&#x2122;s usual: 7-Up in a can cozy Day feature. brought from home. The mother of seven has Everyone here knows drawn her fair share of Betty Dockham. They also critics as well as admirers, know that she has a corner cutting quite a path through on Patsy Clineâ&#x20AC;&#x2122;s â&#x20AC;&#x153;Crazyâ&#x20AC;? her town of 2,000, residents during karaoke. and city officials say. Dockham is a regular â&#x20AC;&#x153;She had no problem at the Lino Lakes Ameritelling us if she thought we can Legion hall, a short were wrong,â&#x20AC;? said former drive from her home in Mayor Dot Heifort, who Lexington. was involved in Lexington Sheâ&#x20AC;&#x2122;s not the mayor, leadership for nearly 30 but she may be one of the years. â&#x20AC;&#x153;She has always been areaâ&#x20AC;&#x2122;s best-known resithis feisty and opinionated.â&#x20AC;? dents, a formidable force For decades, she warned in a 5-foot frame. council members about Lately, health issues traffic hazards, potential Minneapolis Star Tribune/Aaron Lavinsky conflicts of interest in have slowed Dockham down, and her absence has Betty Dockham, 87, belts out Loretta Lynnâ&#x20AC;&#x2122;s â&#x20AC;&#x153;Coal Minerâ&#x20AC;&#x2122;s Daughterâ&#x20AC;? during a karaoke con- development deals and been felt from City Hall to test in May in Lino Lakes, Minn. questionable city spending. the grocery store. NeighResidents still recall the â&#x20AC;&#x153;Sheâ&#x20AC;&#x2122;s so ornery, sheâ&#x20AC;&#x2122;ll decades of raising heck â&#x20AC;&#x2DC;I tell it like it isâ&#x20AC;&#x2122; bors have noticed the hullabaloo over a petition probably live forever,â&#x20AC;? in City Council meetings In Lexington, her omniquiet. Some in town seem Dockham helped spearhead presence at City Hall is leg- or the years spent raising surprised to find that even said longtime neighbor in the early 1990s to consolishe is mortal. Larry Murphy. endary. It may be all those Cain in her neighborhood. date Lexington with Blaine. By Hannah Covington

of the (Minneapolis) Star Tribune

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It was all done, Dockham said, in an effort to better the town she loves. “I tell it like it is,” she said. You may not find her at many civic gatherings anymore, but Dockham still makes her presence known every week at the nearby Legion hall for karaoke. During a recent singing contest, she sat at the bar and weighed her competition. Performers belted “Hail Mary” notes. But the spitfire with the walker, the one who favors classic country crooners, didn’t flinch. Intimidated by these youngsters? Not a chance, she said. “I haven’t even gotten started.”

A spunky red-head Even when she was growing up, folks in her hometown of Austin, Minn., knew not to cross the pretty girl with the red hair. But that spunk had knocked her onto the wrong side of the law, like in a yearslong dispute with a neighbor about whose property ended where. This protracted tug-ofwar accounts for much of her rap sheet, with convictions that range from disorderly conduct to trespassing to building illegal fences. It also led

the moments when she speaks of her late husband, an Air Force veteran whose military service spanned multiple wars. She carries his photo in her purse. With a girlish giggle, she’ll tell you about her “sweetheart.” She tells of how they waltzed and did the twostep while courting. How they moved to Lexington after his military years and raised their kids. Reflecting on Adolph “Doc” Dockham still makes her cry. In the years since Doc died in 2003, others have stepped in to help his widow, shoveling her driveway, getting her to the store. Mike Grubbs, the Legion’s chaplain, drives her most places now and helps take care of her at home. On a recent Friday night, Grubbs stopped at the Legion to drop off his companion, whose wispy white hair still has a copper sheen in the right light. As always, Dockham shuffled to the microphone and opened karaoke. Then, a man with kind eyes asked her to two-step. Beneath the kaleidoscope karaoke lights, she took her place at the center of the bar, leaning on her partner, but still dancing.

to multiple jail bookings in the past seven years. “We only jailed her, frankly, when we had absolutely no other option under the law,” said Lt. Russell Blanck of the Centennial Lakes Police Department, which patrols Lexington and two other cities. During one police encounter, Dockham, then 81, even tried fleeing an officer on foot. “She can run pretty quick,” said one neighbor, declining to be named for fear of retribution. “You can’t make this up.” Neighbors say they have reason to be wary. Murphy, who has lived across the street for about 30 years, said Dockham has called the cops on him before. “I can’t say she’s totally evil, but she’s damn well near it,” he said.

Softer side Regulars at the Lino Lakes American Legion say Dockham has a sweeter side, too. They champion her tough-asnails moxie. Take Paige Bernier, who crossed paths with Dockham at the Legion soon after her own mother died. “Don’t cry, don’t cry,” Dockham told her. “I’ll be your mother.” And then there are

Women — harness the power of Social Security By Nicole Tiggemann of Tribune News Service

Nearly 60 percent of the people receiving Social Security benefits are women, and in the 21st century, more women work, pay Social Security taxes and earn credit toward monthly retirement income than at any other time in our nation’s history. Knowing this, women can be the author of their own rich and independent history, with a little preparation. For more than 80 years, Social Security has served a vital role in the lives of women. With longer life expectancies than men, women tend to live more years in retirement and have a greater chance of exhausting other sources of income. With the national average life expectancy for women in the United States rising, many women will have decades to enjoy retirement. According to the U.S. Census Bureau, a female born today can expect to live more than 80 years. As a result, experts generally agree that if women want to ensure that their retirement years are comfortable, they need to plan early and wisely.

One place to start is a visit to Social Security’s Retirement Estimator. It gives users a personalized estimate of retirement benefits. Plug in various retirement ages and projected earnings to get an idea of how such things might change future benefit amounts. This valuable tool can be found at www.socialsecurity.gov/ estimator. Another spot to visit is Social Security’s financial planning website at www. socialsecurity.gov/planners. It provides detailed information about how marriage, widowhood, divorce, self-employment, government service and other life or career events can affect Social Security earnings. Benefits are based on individual earnings, so creating a personal My Social Security account enables users to verify that earnings were reported correctly. More information about how Social Security supports women through life’s journey is available in a Social Security booklet, “What Every Woman Should Know.” It is available online at www.socialsecurity.gov/ pubs/10127.html.

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Anne Dongarra, a resident at Glen Meadows Retirement Community, pets “Henry,” a robotic companion cat that responds to petting and motion. When asked about why she likes Henry, Dongarra responds simply: “A pet’s a good thing to have.”

Robo-pet project Animatronic animals at retirement homes give a glimpse into how robots will contribute to our lives

Baltimore Sun photos/Kim Hairston

By Brittany Britto

of The Baltimore Sun

LEN ARM, Md. — Mary Thompson sits in a hallway at Glen Meadows Retirement Community, staring aimlessly. Since she was diagnosed with Alzheimer’s around six years ago, it’s been difficult to get the 86-year-old to interact with others, her son Mark Thompson said. Most of her sentences don’t make sense and she doesn’t talk much. But place Henry — a robotic cat — in her lap, and her whole demeanor begins to change. “Oh, you’re so sweet,” she says as she pets his white and tan fur lovingly. The cat vibrates with purrs and moves his head and paws if he’s cleaning himself. He occasionally blinks and rolls onto his back so that Mary can touch his belly, and in between rubs, Henry, who “I think she sensed there it, and for those moments, it responds to touch, lets out a up with joyful surprise. Mark Thompson, 49, was a real cat in her lap, and seemed to make her happy series of loud meows — just calls it a moment of clarity. she was actually talking to and I think it helped stimulike a real cat. Mary looks

late her,” he said, adding that she used to own cats before coming to live at Glen Meadows, in Glen Arm. Community life director Heather Kennedy added that there’s some interaction when a person sits and talks with Mary “humanto-human,” but “it’s not as deep as when you hand her the cat,” she said. Kennedy purchased the cat version of Hasbro’s Joy for All Companion Pet online for $100 in November, joining other retirement communities across the world in the trend of incorporating robot companions into elderly care in hopes of improving residents’ quality of life. Some data show that robots can elicit the same feelings many have toward their real pets without the everyday responsibilities of caring for them. Experts say robotic pets are just another sign of how robots will contribute to the daily lives of humans — but others are adamant that robotics will never replace human or animal contact. The U.S. Centers for Disease Control and Prevention has long described the health benefits of having a real pet — the possibility of decreasing blood pressure and cholesterol levels, while increasing opportunities for exercise and socialization — but more recent studies show that robot companions can yield comparable therapeutic effects. According to a 2013 study published in the Journal of > See Robo-pet, page 20

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Robo-pet

Fischer said the choice to begin producing the animals in 2015 was in response to the lack of focus > Continued from Page 18 Alec Ross, Baltimore author of the best-selling book “Industries of the Future” on “the joy, happiness and play in the aging space” Post-Acute and Long-Term who don’t like cats, Kenshe’ll purr. You hear that?” and the realization that at Care Medicine, researchers mon problem among older least 15 percent of online adults and having a pet is nedy said. Staff has sched- said Dongarra. “Listen at the University of Auckreviewers were purchasing uled the robotic cat for to her, she’s purring. ... land in New Zealand found a really wonderful way to Hasbro’s previous versions (combat that).” individual and group visits You’re going to meow at that residents who interof animatronic toys for agWith a robotic pet, “I during the week, allowing me now, huh?” acted with Paro, a robotic ing loved ones, not children. think that it’s probably un- residents to play with him. “I’ve had a cat all my seal developed by a JapaAlec Ross, Baltimore au“We get a lot of personal life. I had one when I nese company, experienced likely to provide that same thor of the best-selling book level of emotional connec- interactions with people was a baby. Its name was a significant decrease in “Industries of the Future,” tion that I think people who don’t necessarily come Winky,” she said. loneliness after a 12-week said the Companion Pets benefit from,” he said, but out of their rooms or don’t When asked about why period. Those who did not, and other robotics are the he sees the convenience. necessarily interact in she likes Henry, she rehowever, experienced an future. Places like Japan, “Many of my older group programs,” she said, sponds simply: “A pet’s a increase in loneliness. A which has robots “that will adding that the cat has been good thing to have.” real dog that was also intro- patients, especially with literally take grandpardementia, probably won’t especially useful for resiTed Fischer, vice presiduced into the experiment ents out of the bathtub and be able to take a pet on dents with memory deficits dent of business develophad a similar impact to the entertain them by playing their own,” he said, eslike dementia or Alzheimment at Hasbro, said he robot, but according to the the violin,” are already far pecially when it comes er’s disease, some who saw powerful reactions study, residents touched cannot distinguish whether among groups when doing ahead of the curve, he said. and talked to and about the to exercising or feeding “It’s really within the them. In the end, SchuchHenry is a real cat or not. initial research for the Joy robot more than the dog. last year or two that ro“With Henry, it’s nice for All Companion Pets. Dr. Mattan Schuchman is man said comfort is one of botic pets have come into the most important things because we can have the “We’d go into a commumedical director of Johns the United States. Because for people with dementia. residents hold them and nity, and there’d be folks Hopkins Home-Based they’re very expensive, “Anything that brings they’ll just sit there and sitting around a table. Medicine as well as a geriSome may have been sleep- they have typically been atrician and clinical associ- someone joy is important.” interact with him,” she Kennedy, who pursaid. “There’s no step-by- ing, but then we’d open up used as a part of therapy, ate in Hopkins’ division of memory recovery or other step instructions. It’s an a box and put one of the geriatrics and gerontology. chased the cat after sevcompanion dogs or cats on things,” he said, but the He said some home-bound eral residents requested a informal interaction.” robots will become more Anne Dongarra, a resi- the table and their faces senior patients “get a lot of live pet in the community, sophisticated over the next said Henry has been a dent at Glen Meadows, changed,” Fischer said. comfort from having their valuable asset, so much intently pets Henry in “They can’t believe they’re five years. pet, a cat or the dog, most “The cost will go substanthe retirement communi- barking and meowing, and of the time, as a companion so that they hope to buy another — perhaps the dog ty’s lobby. we’d witness the conversathroughout the day. Social > See Robo-Pet, page 22 version for the residents “If you rub her like this, tions start to change.” isolation is a very com-

“The cost will go substantially down. By 2022, you’ll have a robotic pet, 15 to 100 times more sophisticated than today’s and will cost 10 percent as much.”

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Nothing on the U.S. market resembles “Westworld” — yet. But the Companion Pets are joining a growing > Continued from Page 20 landscape of robots that already includes the Roomba tially down. By 2022, you’ll have a robotic pet, 15 to 100 robot vacuum cleaner and the Nanda Clocky — a times more sophisticated rolling alarm clock with an than today’s and will cost anthropomorphic face. 10 percent as much,” said Juliet Holt Klinger, Ross, and with the growth of senior director of demenartificial intelligence, Ross tia care and programs of predicts a more vital application of robot companions, Brookdale Senior Living, said the company plans like robots that can sense to roll out companion if an elderly person has fallen and call 911, or send a pets to more of its retirement communities. Curdistress signal if an elderly rently, more than 100 of its person is not waking up.

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rugs should not be placed at the top or bottom of the landing. Outdoors, rough finishes are recommended, particularly on stairs that are subject to getting wet. l Improve step geometry. If slips and falls frequently occur on a particular staircase, consider the relationship between the rise and the run, advises the Canadian Centre for Occupational Health and Safety. The National Building Code of Canada says that, within a staircase, treads should have a uniform run and tread depth that does not vary more than 0.5 to 1 cm. Steep steps with high risers and/or short treads can increase the risk of falls. l Clear away clutter. One easy way to prevent falls is to keep stairs free of clutter. This means removing shoes, books and other belongings that may be left on stairs or landings. Many falls on stairs can be prevented by being mindful of these risk factors.

1,055 retirement locations around the country, including locations in Towson, Hagerstown and Olney, have the companion cats and dogs, which Holt Klinger said have been a soothing and calming addition, especially for those with anxiety, she said. “They really help our residents to access those nurturing emotions and feelings that perhaps they had for a past pet,” she said, but they do not replace regular pets. “We see it as an adjunct,” she said. “Live pets are still a big part of what I do. These [robots] don’t necessarily replace live pets, but we’ve seen that it’s been helpful for those residents that are a little more advanced in their dementia or found difficulty in taking care of pets.” And unlike real cats or dogs, “they stay in a person’s lap for as long as they’ll have them,” she said with a laugh. MOND A Y, J U L Y 3 , 2 0 1 7

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hot: Apple cider chicken/ pasta/veggies sack: Roast beef-andcheese sandwich/ potato salad/cookies

hot: Teriyaki chicken/rice/ veggies sack: Chicken-salad sandwich/carrot-raisin salad/applesauce

hot: Mac-nhot: Barbecue 20 ribs/beans/ 21 cheese with ham/veggies veggies sack: Ham-and-cheese sack: Tuna-salad sandwich/pasta salad/ sandwich/marinated cucumbers/cake brownie

hot: Mandarin 22 orange chicken/ rice/veggies sack: Bologna-andcheese sandwich/coleslaw/cookies

hot: Salisbury hot: Chicken 28 parmesan/ 27 steak/mashed potatoes/veggies pasta/veggies sack: Ham-andsack: Seafood-salad cheese sandwich/carsandwich/green salad/ rot-raisin salad/fruit cobbler

hot: Chicken29 fried steak/ mashed potatoes/veggies sack: Beef-and cheese sandwich/slaw/cookies

hot: Pot roast/ potatoes/veggies sack: Pastramiand-cheese sandwich/ cottage cheese/mandarin oranges

hot: Lasagna/ veggies sack: Eggsalad sandwich/green salad/gelatin

hot: Barbecue hot: Chicken 24 alfredo/veggies pork loin/roated potatoes/veggies sack: Eggsack: Turkey-and-cheese salad sandwich/relish sandwich/cottage plate with dressing/ cheese/sliced peaches pudding

hot: Spaghetti/ hot: Chicken 25 meatballs/veg26 cordon bleu/ gies rice/veggies sack: Pastrami-andsack: Chicken-salad cheese sandwich/spin- sandwich/pasta salad/ ach salad/cookies brownie

hot: Barbecue hot: Tortellini 31 alfredo/veggies 30 chicken/roasted reds/veggies sack: Tunasack: Egg-salad sand- salad sandwich/cottage wich/baby carrots with cheese with paprika/ dressing/fruit crisped-rice treat

R eg i o n a l S en i o r M e a l S i t e s Deary Shared Council

401 Line St., Deary, (208) 877-1717, meals at noon on Tuesdays

Cottonwood Community Church

510 Gilmore St., Cottonwood, (208) 962-7762, meals at noon on Tuesdays

Craigmountain Senior Center

413 Nezperce St., Winchester, (208) 924-6581, meals at noon on Wednesdays

Grangeville Senior Center

108 Truck Route, Grangeville, (208) 983-2033, meals at noon on Mondays and Fridays

Juliaetta-Kendrick Senior Citizens Center

Tuesdays and Wednesdays

Moscow Senior Center

412 E. Third St., Moscow, (208) 8821562, meals at noon on Tuesdays and Thursdays

Nezperce Senior Citizens

501 Cedar St., Nezperce, (208) 9372465, meals at noon on Mondays and Thursdays

Pullman Senior Center

325 S.E. Paradise St., Pullman, (509) 338-3307, meals at 11:45 a.m. on Mondays and Fridays

Riggins Odd Fellows Building

Orchards United Methodist Church

121 S. Lodge St., Riggins, (208) 6284147, meals at noon on Tuesdays

Orofino Senior Center

313 Second St., Asotin, (509) 7583816, meals at 11:45 a.m. on Tuesdays, Thursdays and Fridays

1213 Burrell Ave., Lewiston, (208) 743-9201, meals at noon on Mondays, Tuesdays and Wednesdays 930 Michigan Ave., Orofino, (208) 476-4328, meals at noon on Tuesdays and Fridays

104 S. Sixth St., Kendrick, (208) 289- Palouse Senior Meals 5031, meals from 11 a.m. to 1 p.m. 220 E. Main St., Palouse, (509) 878-2301, meals at noon on on Wednesdays and Fridays Wednesdays Kamiah Senior Center 125 N. Maple St., Kamiah, (208) 935- Pomeroy Senior Center 695 Main St., Pomeroy, (509) 8430244, meals at noon on Mondays, 3308, meals at noon on Mondays, Wednesdays and Fridays Wednesdays and Fridays Lewiston Community Center Potlatch Senior Citizens 1424 Main St., Lewiston, (208) 7436983, meals at noon on Mondays, IOOF/Rebekah Hall on Pine Street, M O N D A Y, J U L Y 3 , 2 0 1 7

Potlatch, (208) 875-1071, meals at noon on Tuesdays and Fridays

United Methodist Church

Valley Community Center

549 Fifth St., Clarkston, (509) 7583816, meals at noon on Tuesdays, Thursdays and Fridays

Weippe Hilltop Senior Citizens Center

115 First St. W., Weippe, (208) 4354553, meals at noon on Mondays and Thursdays

Pullman Meals on Wheels (509) 397-4305

Valley Meals on Wheels (208) 799-5767

g old e n t i m e s

Meetings C alendar THURSDAYS: Weight Watchers, 5 to 7 p.m., Valley Community Center, 549 Fifth St., Clarkston Fridays and Saturdays: Weight Watchers, 8 to 10 a.m., VCC July 12: VCC board meeting, 9 a.m., VCC July 18: Sixth Street Senior Center board and membership meeting, 9 a.m., 832 Sixth St., Clarkston July 19: Lewiston City Library board meeting, 5 p.m., 411 S St., Lewiston July 24: Seaport Quilters, 6 to 9 p.m., VCC

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SUBMIT MEETING INFORMATION: Golden Times publishes Meetings Calendar monthly as a free public service. Submissions must include the organization’s name, meeting date, time and place and a contact name and phone number. Information may be sent to goldentimes@lmtribune. com or Golden Times, P.O. Box 957, Lewiston, ID 83501. The deadline for the August edition is 5 p.m. July 15.

leWiSTon Senior nuTriTion Program — When: Noon, Mon./Tues./Wed. • Where: Lewiston Community Center, 1424 Main St. and the United Methodist Church, 1213 Burrell Ave. • Cost: $4 suggested for seniors age 60 and older; $5 for nonseniors • note: Menu is subject to change 3 Sweet-n-sour chicken/rice/

broccoli/salad/fruit/breadstick

10 Barbecue beef/coleslaw/

4 Closed for the Fourth of July

11 Spaghetti/green beans/

carrot salad/garlic bread/fruit

mixed veggies/fruit/roll

18 Meat loaf/mashed potatoes/

17 Oven-fried chicken/mashed

potatoes/green salad/peas/fruit

24 Beef stroganoff/corn/green

green beans/pea salad/fruit/bread

25 Spaghetti/green beans/

carrots/garlic bread/fruit

salad/fruit/roll

5 Barbecue picnic/macaroni

salad/carrots/tater tots/fruit

12 BUFFET (starts at 11:30 a.m.):

Turkey

19 BUFFET (starts at 11:30 a.m.):

Ham

26 BUFFET (starts at 11:30 a.m.):

Pork loin

Senior meal menus for July

Senior round Table nuTriTion Program — When: Noon, Tues./Thurs./Fri. • When: Valley Community Center, 549 Fifth St. No. F, Clarkston; and the Asotin United Methodist Church, 313 Second St. • Cost: $4 suggested for seniors age 60 and older; $7 for nonseniors • note: Menu is subject to change 11 Chicken-noodle casserole/carrots/

peas/fruit cocktail/Texas toast

18 Tater tot taco bake/corn/pickled

beets/gelatin with fruit/brownie

25 Roast pork/mashed potatoes/gravy/

baby carrots/roll/juice/cake/ice cream

6 Barbecue chicken/roasted red po-

7 Salad bar tatoes/green beans/juice/applecrisp 14 Salad bar 13 Chicken-fried steak/mashed pota- 21 Salad bar toes/veggies/peaches/roll/pudding 28 Salad bar 20 Hamburgers/potato chips/baked beans/watermelon

27 Bourbon meatballs/rice/green

beans/veggie gelatin/pears/roll

moSCoW Senior nuTriTion Program — When: Noon Tues./Thurs. • Where: Great Room of the 1912 Center, 412 E. Third St. • Cost: $5 Suggested for seniors 60 and older; $7 for nonseniors. • details: Salad bar is available at 11:30 a.m.; soup/dessert available at each service. • note: Menu is subject to change • online: http://users.moscow.com/srcenter

4 Closed for Independence Day.

11 Baked fish/tartar sauce/au gratin

potatoes/veggies/bread

18 Orange chicken/scalloped potatoes/

veggies

25 Tuna-salad on lettuce/pasta salad/

veggies

6 Oven-fried chicken/potato salad/

bread/dessert 13 Burgers/potato wedges/veggies/bread 20 Pork chops/mashed potatoes/

veggies/bread

27 Meatloaf/mashed potatoes/veggies

DEDICATED TO HOPE, HEALING AND RECOVERY • In-Patient and Out-Patient Rehabilitation Programs • 24-Hour Licensed Nursing Care • Medicare, Medicaid, VA & Private Insurance • Resident Centered Care Model • Enhanced Dining Program Including Select Menu & Breakfast at Your Leisure • On Staff Therapists • Private Palliative Care Suite • Wound Care Specialist

208-743-9543

3315 8th Street Lewiston, Idaho lewistonrehab.com

The Premier Facility of the Valley Please call to schedule a tour or feel free to just drop in - we would love to show you the center. 508836G-17

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Answers: A. chlorine B. submerge C. float D. paddle

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MOND A Y, J U L Y 3 , 2 0 1 7