Golden Times, March 2018

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HOUSE CALL: MORE THAN BLUES | 3 70th ANNIVERSARY | 5 SENIOR MEAL MENUS | 17-18

golden

TIMES A monthly magazine for the region’s seniors

MARCH 5, 2018 / VOL. 28, NO. 3

Meal at the mill Restored flour mill at Pataha is refreshing pitstop/ PAGES 10-13

Birthday index:

INDEX:

Page 6 ............................. Melba Ashburn Wally Rugg Darla Hines Bill Jacobs Audrey Jones Dawn Gortsema Peggy Holloway

A meal at the mill: Pataha Flour Mills reborn .....................10-13

Page 7 ............................. Don Knapp Clara Smith Betty Wetter Nesby Norma Ator

Cryptofun ................................................................................... 12

Page 14 ........................... Leroy Anderson Jerome Schrempp Virg Lundgren Page 15 ............................ Bernice Pfiffner

Mortons to celebrate their 70th wedding anniversary ................5

golden

TIMES

Birthdays ........................................................................ 6-7, 14-15

ON THE COVER: The restored Pataha Flour Mills is shown in this photo by Shelly Romine. See the story, Pages 10-13.

Briefs ........................................................................................ 4-5

SUBMISSION DEADLINE for the April issue is 5 p.m. March 15.

Crossword / solution .............................................................19/16

Meal site list ...............................................................................16

EDITOR: Julie Breslin, (208) 848-2241, jbreslin@lmtribune.com GOLDEN TIMES P.O. Box 957, Lewiston, ID 83501 goldentimes@Lmtribune.com

Meeting calendar .................................................................. 12-13 Meals on Wheels / senior meal menus ................................. 17/18

ON THE WEB

Sudoku / solution .................................................................. 16/4

Volunteer Opportunities ............................................................. 9

Find Golden Times online at lmtribune. com/special_sections.

Word scramble ...........................................................................16 16 Word search / solution ........................................................... 8/15

Tri-State Hospital’s Diabetes Education Program

Take Control of Diabetes

496887A-17

presents

ALTERNATIVE NURSING SERVICES “Professional In-Home Health Care”

Personal Care Service

Tuesday • March 6th 4:00pm to 5:00pm Tri-State Memorial Hospital Conference Room

FREE

To Attend! Please RSVP

Do you struggle to manage your diabetes? Do you start on the right track towards a healthier lifestyle, but eventually fall back into old habits? Don’t give up! Join us for this FREE information seminar to learn how to successfully navigate life with diabetes and maintain healthy habits over time.

Companionship/Supervision, Exercise Programs, Housekeeping, Medication Reminders, Meal Preparation, Bathing & Dressing Assistance, Adult Day Care, Activities of Daily Living (combing hair, brushing teeth, eating, day outings, dressing and undressing), Transportation (shopping, Dr. Appointments, etc.), Residential Habilitation, Developmental Therapy (Individual and group), Skilled Nursing (Visits & hourly)

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Please RSVP to Trudy Bly, RN, CDE tbly@tsmh.org or 509.758.5511 x2512 GOLDEN TIMES

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Serving these Counties Nez Perce, Latah, Clearwater, Lewis, Idaho, Adams, Valley, Benton, Franklin, Yakima, Walla Walla, Columbia, Garfield, Whitman, Spokane, Asotin and Surrounding Counties * ÿ¥ß츲ê1 ¥q x wêôć ¤ã æ¤îć ćêpê(Z¯¥Z£ê1 ¥q x wêôć ¤³î ¤ôôć ê OZ¬¬ZêOZ¬¬Zê1 ¥q xêO ê ć³¤ ô ¤îî êpê,¸ßq¸ÿê1 ¥q xê wêôć ¤ ô¤ćæ¾æê DÜ¥¤ ¥ì¥ ßê1 ¥q xO wê ć³¤ãî ¤îî êpêSZ«¥¯Zê1 ¥q xO wê ć³¤ 泤îî ê

M O N D A Y, M A R C H 5 , 2 0 1 8

Is it depression, or just the winter blahs? N

early everyone feels down sleep or appetite, feelings of now and then, especially tiredness and poor concentration, at this time of year when depression takes a heavy toll not the gloomy weather makes it feel only on the individual suffering like spring will never arrive. It’s from it, but his or her family and not unusual to experience the friends as well. “winter blahs,� only to If the description of soon bounce back and feel depression sounds all too your normal self again. familiar, it’s time to ask But what is the difference for help. You don’t need between feeling down and to see a specialist to be clinical depression? diagnosed and treated for According to the Cendepression; your regular ters for Disease Control primary care provider and Prevention, deprescan either diagnose and sion is the leading cause House Call treat the condition, or of disability in the United refer you to someone who States, with an estimated can. He or she will start 9.5 percent of the adult by asking you to describe population suffering from your symptoms — includthe disorder. Despite the ing your thoughts and serious nature of the disfeelings, your eating and order, it is estimated that sleeping patterns, and half of all people with depression any concerns you have. You’ll remain undiagnosed. have a physical exam to rule out Characterized by sadness, loss any underlying health problem, of interest or pleasure, feelings of and lab tests may be ordered guilt or low self-worth, disturbed to check for anemia or thyroid

Tracy Flynn

function. Finally, you may be asked to complete a questionnaire that detects the presence of depression. The most commonly-used questionnaire is the Patient Health Questionnaire-9, a nine-item survey tool that typically takes fewer than five minutes to complete. Your provider may simply ask you the first two questions of the survey, which has been shown to be a very reliable indicator of depression: 1. Over the past two weeks, how often have you experienced little interest or pleasure in doing things? 2. Over the past two weeks, how often have you felt down, depressed or hopeless? If your response to these questions is “More than half the days� or “Nearly every day,� it is likely that you are suffering from depression. Fortunately, depression is a very treatable illness. Your provider may recommend counsel-

ing, antidepressant medication or a combination of these. He or she will also help you make behavioral changes to improve your physical and mental wellbeing, such as eating healthy, being physically active and getting the right amount of sleep. It’s important to avoid alcohol and any drug not prescribed by your provider. While these substances may seem to make your symptoms feel more tolerable, drugs and alcohol make depression much harder to treat. If you think you might be suffering from depression, don’t give up. Call your provider or the Mental Health Services Administration helpline at (800) 662HELP (4357). ——— Flynn, PhD, NP-C, is a nursing professor at Lewis-Clark State College and a family nurse practitioner at LCSC Student Health Services and the Snake River Community Clinic. She can be reached at (208) 413-8205.

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In celebration of National Nutrition MonthŽ 2018, join us for a FREE information seminar to learn how to make healthy, informed choices and develop sound eating habits. The foods you choose to eat can make a real difference. Go Further with Food by planning your meals and snacks in advance to add necessary nutrients, save money, and help reduce food waste. You’ll leave with healthy recipes and a sample grocery list to get you started on your way to a healthier life.

GO FURTHER WITH FOOD

FREE

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Call us at today: 208-743-4545

wedgewoodterrace.com M O N D A Y, M A R C H 5 , 2 0 1 8

Tuesday • March 13, 2018 6:00 pm to 7:00 pm Conference Room Tri-State Memorial Hospital

Presented by Jennifer Raykovich, RDN, LD, CD Tri-State Clinical Nutrition

2114 Vineyard Avenue Lewiston, Idhao 83501 &

National Nutrition MonthÂŽ 2018

For more information, call 509.751.0229 1221 Highland Avenue, Clarkston, WA 509.758.5511 | www.TriStateHospital.org

golden times

Your Health Is Our First Priority! 3

B r i ef s AARP is offering free tax assistance

Scandinavian Breakfast coming up

AARP Foundation is providing free tax assistance, preparation and e-filing through its Tax-Aide program through April 13. The TaxAide program is available to low- to middleincome taxpayers, with a special emphasis on those 60 and older. Tax-Aide staff are ready to prepare most tax forms, including 1040; schedules A, B and D; child tax credit; dependent care credit; education credit; earned income credit; and schedule C if there are no inventory, no employees, depreciation or expenses greater than $25,000. Taxpayers seeking assistance must bring photo identification, Social Security cards for themselves and all dependents, last year’s tax return and all documents related to their tax return. Assistance sessions will be held at: l Lewiston — 9 a.m. to noon, Mondays through Thursdays through April 12 at the Salvation Army meal site, 1220 21st St. l Moscow — 9:30 a.m. to 2 p.m., Wednesdays and Fridays through April 13 at the 1912 Center, 412 E. Third St. l Pullman — 9:30 a.m. to 2 p.m. Thursdays at the Senior Center, 325 S.E. Paradise St.

The Sons of Norway will serve up its 26th annual Scandinavian Breakfast feast from 8 to 11 a.m. Saturday at the Valley Community Center, 549 Fifth St., Clarkston. The menu includes Oslo egg-and-sausage casserole and pannkakor (pancakes) and a dessert table laden with Swedish Tea Ring, Danish puff (kringle), lefse risengrynsgrot (rice pudding with raspberry sauce), rosettes, krumkaka and kransekake. Cost is $7 for adults and $2 for children 6 and younger.

A historical talk about the Uniontown Road is at 2 p.m. next Monday in the activity room at Royal Plaza, 2870 Juniper Drive, Lewiston. Earl Bennett of Genesee will present “On the Road with John Silcott — The story of the Uniontown Road.� Bennett is a retired state geologist of Idaho and former dean of the College of Mines and Earth Resources and the College of Science at the UniEarl Bennett versity of Idaho. He continues to interact with the state’s mining sector as a consultant and speaker. Bennett is a member of the Nez Perce and Latah county historical societies, is on the board for the Idaho State Historical Society and serves as the city historian for Genesee, his home town. He specializes in the mining history of the Coeur d’Alene Mining District and other Idaho mining camps. Refreshments will be served at the free Royal Plaza event. More information is available by calling (208) 746-2800.

Relax with coffee or a fresh deli meal in our spacious dining area!

AARP is offering driving safety classes in March in Lapwai and Moscow and in April in Lewiston. All sessions are two-day classes; call for class times. Idaho and Washington drivers 55 and older who complete the course may be eligible for a three-year insurance discount. Idaho drivers of any age who complete the course may be eligible for a reduction in their traffic law violation count. Cost is $15 for AARP members and $20 for nonmembers. Early registration is strongly recommended by calling the course instructor. Planned sessions are: l April 19-29 at CrossPoint Alliance Church, 1330 Powers Ave., Lewiston with Kay Gaines, (208) 816-3450 l March 15-16 at Nez Perce Tribal Housing Authority, 111 Veterans Ave., Lapwai with Lucinda Simpson, (208) 791-5025 l March 20-21 at Good Samaritan Moscow Village, 640 N. Eisenhower St., Moscow with Elaine Broyles, (208) 883-8612.

Events, classes at Lewiston Community Center Residents 50 and older are eligible to take part in the following events, which take place at the Lewiston Community Center, 1424 Main St., unless otherwise noted. Registration is required and can be completed at the Parks and Rec office between 8 a.m. and 5 p.m. weekdays; by calling (208) 746-2313; or online at www.cityoflewiston.org/parksandrec. l Community Yard Sale: A chance for Lewiston-Clarkston Valley residents to clear out the clutter and make a few bucks. Open to vendors wishing to sell gently used items such as toys, clothing, tools, furniture, sports equipment, etc. When: 8 a.m. to 1 p.m., April 14.

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Soups • Salads Sandwiches • Pizza and MORE! Made Fresh Daily.

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BUnIonS? I can help

Fun through the Parks & Rec Regular weekly activities at the Lewiston Parks and Recreation Department include: l Line dancing: 10 a.m. Mondays and Thursdays l Pinochle: 6 p.m. Wednesdays l Painting group: noon Thursdays l Bridge: noon Fridays l Senior lunches: Noon Mondays and Tuesdays, and 11:30 a.m. Wednesdays. Suggested donation: $4 per senior and $5 per non-senior guest. Senior Nutrition Program home-delivery meal options are available seven days a

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Remembering the Uniontown Road

AARP offers smart driver courses

Cost: Admission is free for the general public. Vendors will be charged $15 per 12 foot-by-4 foot space, which includes an 8 foot-by-3 foot table. Registration deadline: April 6 for vendors. Space is limited, and tables sell fast. l Spring/Easter Floral Arranging: Florist Mike Hollenbeck will guide participants in creating a fresh floral arrangement. When: 6:15 to 8:15 p.m. March 27 at Floral Artistry, 1008 Main St., Lewiston. Cost: $45 for singles, $40 with a friend, and covers the cost of materials and instruction. Registration deadline: March 20. l Lunch-time chair yoga: This is an energetic and fluid class, introducing participants to all-inclusive yoga techniques that can be used anywhere. No previous yoga experience or materials are required. When: 12:20 to 1 p.m. Tuesdays and Thursdays March 27 to April 19. Cost: $50/person or $45/person with a friend. Registration deadline: March 20. l Low-impact exercise class: This 10-week exercise program is designed to improve balance, flexibility and strength. When: 11:30 a.m. to 12:15 p.m. Mondays and Thursdays, March 26 to May 31. Cost: $20 per person per session. Registration deadline: March 26. l Monthly Lunches: Explore local and regional eateries on the first Friday of every month: Hardware Brewing Co. in Juliaetta. When: 11:30 a.m. April 5, departing from the community center. Cost: $15 per person covers transportation but not meals. Registration deadline: April 2 l Tai chi: Tai chi is a series of 20 gentle, whole-body movements. Ten movements will be taught in a six-week session. When: 11 a.m. to noon Fridays April 20 to May 25. Cost: $50 for each individual, $45 with a friend, and $10 per drop-in class. Registration deadline: April 13.

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Sudoku puzzle, page 16 MOND A Y, M A R C H 5 , 2 0 1 8

B R I EF S week: (208) 743-6983. All activities are open to LewistonClarkston residents 50 and older and are held at the community center at the Lewiston Community Center, 1424 Main St. Registration for activities and trips is required and can be completed at the Parks and Rec office between 8 a.m. and 5 p.m. weekdays; by calling (208) 746-2313; or online at www.cityoflewiston.org/parksandrec.

Valley Community Center offers activities

Sycamore St., Clarkston, (509) 7585454. The Heights branch is at 2036 Fourth Ave., Clarkston, (509) 758-4601; and the Asotin branch is at 215 Second St., Asotin, (509) 243-6010.

Lewiston library invites seniors to activities The Lewiston City Library has a handful of free adult events planned for this month. ď Ź Coffee & Books: Read and discuss “The Life We Buryâ€? by Alan Eskin; 10 to 11 a.m. Friday ď Ź Craft & Create: Make a collage you can take home; 5 p.m. March 20. ď Ź Virtual Reality: Explore a range of life-like immersive environment simulations; 2 p.m. March 31 ď Ź Local History: The Idaho and Local History Room is open 3 to 5 p.m. Tuesdays and Thursdays and by appointment. The library, 411 D St., www.lewistonlibrary.org, is normally open 11 a.m. to 7 p.m. Monday through Thursday and 1 to 5 p.m. Friday through Sunday. Information is available by calling (208) 7982525 or library@cityoflewiston.org.

Activities offered at the Valley Community Center, 549 Fifth St., Clarkston, include: ď Ź Foot care: By appointment Mondays, (509) 330-1857, and Wednesdays, (208) 743-1459; call for cost ď Ź Painting class: Noon to 3:30 p.m. Mondays ď Ź Fitness class: 10:15 to 11:15 a.m. Tuesdays and Thursdays ď Ź Pinochle: 12:30 to 3 p.m. Tuesdays and Fridays ď Ź Line dancing: 10:15 to 11:15 a.m. Wednesdays ď Ź Blood pressure checks: 11:30 a.m. Thursdays ď Ź Bridge: 12:30 to 4 p.m. Thursdays; Sixth Street Senior Center 10:30 a.m. to 4 p.m. Saturdays. ď Ź Senior meals: Noon Tuesdays, plans activities Thursdays and Fridays at VCC and Asotin Activities planned at the center, 832 Methodist Church, 313 Second St., Asotin ď Ź Annual membership dinner: Noon, Sixth St. in Clarkston, (509) 758-6872, include: March 28 ď Ź Coffee and cookies: 10 a.m. to noon Monday through Friday Seniors welcome to take part in ď Ź Foot care: 9:30 a.m. Wednesday, by appointment (509) 552-0545 Asotin County Library activities ď Ź Music: 10 to 11:30 a.m. Wednesdays The Asotin County Library has a ď Ź Dancing: 7 to 10 p.m. Thursdays handful of free adult events planned for and Saturdays, $5 this month: ——— ď Ź Book Night @ your library: DisTO SUBMIT BRIEFS: Groups and organizations may cuss “When Breath Becomes Air,â€? by submit event information pertaining to seniors in the Paul Kalanithi; 7 p.m. March 22 region for free publication in the monthly Golden Times ď Ź The Job & Career Catalyst Center: magazine. All submissions are subject to editing and Open 2 to 5 p.m. Mondays and Wednes- space restraints and must include the name and phone days and 1 to 4 p.m. Tuesdays and number of the person submitting the information. Thursdays. Questions may be directed to editor Julie Breslin at ď Ź Tech help: With Robert McDonald, jbreslin@lmtribune.com or (208) 848-2241. Submissions 10 a.m. to noon Saturdays. may be sent to goldentimes@lmtribune.com or Golden Activities are at the downtown branch Times, P.O. Box 957, Lewiston, ID 83501. Information for of the Asotin County Library at 417 the April issue must be received by 5 p.m. March 15.

With Ben Kelly every Thurs.

Lewiston Elks Lodge 3444 Country Club Drive Lewiston, Idaho

M O N D A Y, M A R C H 5 , 2 0 1 8

ill and Dolores Morton of Lewiston will celebrate 70 years of marriage this month. The two met on Feb. 26, 1946 at a youth center in Ashland, Wis. After two years of dating, they were married March 13, 1948. Bill sailed on the iron oat boats on the Great Lakes. Dolores worked as a waitress until the birth of their first child in 1949. They moved to Hibbing, Minn., where they had two more children. In 1955, the Morton family moved to Lewiston. Bill got a job at the Potlatch mill, where he worked until he retired in 1992. Dolores was a stay-at-home mom but also went to LCSC and received her nursing degree.

While in Lewiston, they had five more children to complete their family. They raised their children in the Catholic Church and are still members of All Saints Catholic Church. Their faith has always been a part of their lives. They have opened their door to family and friends in need and always make people feel welcome. Bill and Dolores are still active in several bowling leagues. They have a large family and love watching it grow. They have 21 grandchildren, 29 great-grandchildren, two great-great-grandchildren and more on the way. They credit their faith in God and commitment to each other as what has kept them together.

MARRIED 70 YEARS

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B i rt h days > March 1

> March 9 Melba Ashburn, 93

Melba Ashburn of Lewiston was born in 1925 in Culdesac. She attended school there, graduating in 1943. Later when she was busy taking care of her family with three children, she earned a teaching degree at the University of Idaho. She earned her master’s degree in 1970. Melba married Robert Ashburn, and they celebrated 60 years together before his death. Their children are Julie, Diane (deceased) and Doug. Melba worked four years at the Lewis-Clark Normal School as a secretary for the registrar. She then began a 30-year teaching career in 1963. She taught sixth grade and music in Glee Club. Melba has always been involved with the Congregational-Presbyterian church. Music has played a huge role in her life. Other interests include genealogy and writing. She’s been involved with the Red Hat Society, PEO, Tsceminicum and Alpha Delta. Melba’s been known as the “Train Lady” as her husband was a railroad engineer, and she collected trains. Melba suffered a massive stroke in 2005, but has stayed very busy and involved with her hobbies and interests. Melba will be honored at a celebration at 2:30 p.m. March 19 at Wedgewood Terrace, 2114 Vineyard Ave. Reservations are requested by calling (208) 743-4545.

> March 11 Darla Hines, 80

Darla Rae Hines of Lewiston was born in 1938 in Colfax. She married George Hines on June 23, 1956, and they had three children. They have six grandchildren and eight great-grandchildren. Darla worked for Dido Upholstery in Lewiston for many years and retired from Lewiston Upholstery after 35 years. She enjoys activities with family and friends, spending time at the family cabin (her home away from home), blueback fishing, and riding four-wheelers and snowmobiles — her intention being to continue riding her snowmobile well into her 80s. She loves decorating for the holidays, baking rolls and making goodie trays to give away at Christmas.

> March 10 Bill Jacobs, 92 Bill Jacobs was born in 1926 in Lewiston, where he still lives. Bill is a veteran of the Korean War and a firearms enthusiast who enjoys shooting his 45-70.

Dawn Gortsema, 86 Dawn Gortsema of Lewiston was born on the North Camas Prairie in 1932 to Oscar and Muriel Browning. She was joined by her sister Janice Browning (Inghram) a few years later. Dawn attended school at the Delaney Country School. In 1934, she rode in a rumble seat to the World’s Fair in Chicago from Grangeville. In 1949, she married Ted Lester. They had three children: J. Craig Lester of Pullman, Laurie Lester of Asotin and Wes Lester of Grangeville. In 1973, she married John E. Gortsema. They enjoyed many years of traveling and adventures. She has traveled all over the U.S. and parts of Mexico as well as the Caribbean and has been on many cruises. In 1980, they retired to Lewiston and continued their adventures, including with the Old Crankers Club, Good Sam Club and Chrysanthemum Club, to name a few. Dawn enjoys gardening, handiwork, reading and playing cards. A family celebration will be held.

> March 14 Peggy Holloway, 104

> March 10

Margaret “Peggy” Holloway of Clarkston was born Audrey Jones, 96 > March 8 in 1914 to Walt and Ida Teel Audrey Jean Jones was in Enterprise, Ore. She atWally Rugg, 95 born in 1922 to John Carl and tended schools in the Oregon Wally Rugg of Lewiston was Mary Em Gillespie at their towns of Eden Bench, Troy born in 1923 in Cabri, Sasfamily homestead in Lenore. and Flora, and in Asotin and katchewan, Canada. He was She was the fifth of eight Davenport, Wash. the third of seven children children. She and Marvin Holloway were married born to Clarence and Ella Mae Audrey moved to Lewiston Jan. 1, 1935, and they ranched in Oregon (Humphrey) Rugg. in 1936 to attend and graduate from high until 1948, when they moved to Asotin. When he was 4, his family school. She married Chester O. Jones on There, she worked in the telephone office. moved to Peck, where he graduated from Jan. 20, 1940, in Orofino. He died in 1987. In 1958, they moved to Pomeroy, where Peck High School in 1942. She and her husband ran Chet’s LimouPeggy operated a laundromat and Marvin Wally served from 1942-45 with the Army sine Service in the area for many years. worked for the U.S. Forest Service. They Engineers, two years in the South Pacific She retired as a bookkeeper from the Vogue retired in 1971 and moved to Clarkston. Theater. He retired from the Clearwater TriShop in 1988. Marvin died in 1983, and she has since bune in Orofino as a printer after 27 years of Audrey is a past member of the Soropmoved to Preferred Care Adult Family service. He is a life member of the Veterans of tomist Club and the Eagles. Her hobbies Home at 2341 12th Ave. Foreign Wars and served as Past Commander include crocheting, crossword and jigsaw Peggy’s hobbies include flowers, croof Post No. 3296 in Orofino. He is a member of puzzles, playing Skipbo, watching the Mari- cheting and working the crossword puzzle the Odd Fellows Lodge. ners and Seahawks, and visiting with family in the newspaper. She also enjoys visiting In 1993, Wally moved from Orofino to Lew- and friends. with her many friends. iston to be closer to his son and two daughShe has five sons (her eldest, Lynn, is deShe is an active member of the Asotin ters. He enjoys fishing, baseball, cribbage, ceased) and four daughters; 21 grandchildren Methodist Church, and she volunteered bingo and a dance or two. (two deceased), 47 great-grandchildren and at the Asotin County Food Bank until six An open house in his honor will be held 26 great-great-grandchildren. years ago. from 1 to 4 p.m. March in the Clearwater Audrey loves company, and friends She has four children, 14 grandchildren, Room of the Red Lion Hotel in Lewiston. are invited to call or stop in to help 28 great-grandchildren and 22 great-greatRefreshments will be served; the family her celebrate. grandchildren. requests no gifts but your presence. Friends unable to attend are welcome to send Wally a card at P.O. Box 236, Lewiston, ID 83501.

more birthday announcements on Pages 14-15

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golden times

MOND A Y, M A R C H 5 , 2 0 1 8

B i rt h days > March 14

> March 16 Donald Knapp, 90

Donald Knapp was born in 1928 at home in Lewiston. He was the sixth of nine children of Stanley and Alice Knapp. Don has lived in Lewiston all his life, except when, as a teenager, he worked in the Navy Yard in Bremerton, Wash. While living there, he met 14-year-old Anna Lee Kelley. They married in 1946 and made Lewiston their home when Don got out of the Navy. Don and Anna Lee have four daughters and one son, who were raised with a love for fishing, camping, hunting and spending family time in the mountains. Don has always been a hard worker, and after several years of working nights at Potlatch Forest Inc. and building homes during the day, he left PFI and went on to build hundreds of homes in Lewiston, beginning with the family’s first home in 1950 at 2023 Powers Ave. Don and Anna Lee have 11 grandchildren, 22 greatgrandchildren and 11 greatgreat-grandchildren. The Knapp family will celebrate Don’s birthday and 72 years of marriage for he and Anna Lee on June 3.

> March 18 Clara Smith, 93

> March 23 Betty Wetter Nesby, 90

Clara Smith of Lewiston was born in 1925 in Dickinson, N.D. Her family moved to Salem, Ore., when she was about 8 years old. Later as a teenager, they moved to Coeur d’Alene, where she graduated from Coeur d’Alene High School. There, Clara met the love of her life, Donald “Smitty� Smith, and they raised their family, a son and a daughter there. After Don died in 2008, Clara moved with her daughter Diane to Lewiston. Clara worked in the grocery business all her working career; sometimes in family-owned stores. She eventually retired from Rosauers. Throughout the years Clara enjoyed camping and fishing with family and friends to the Little North Fork of the Coeur d’Alene River. She always took lots of her famous potato salad and chicken. She was known for her fabulous cooking and her wonderful pies. Clara will be honored at a celebration at 2:30 p.m. March 19 at Wedgewood Terrace, 2114 Vineyard Ave., along with other March birthday celebrants. The public is welcome to attend; reservations are requested by calling (208) 743-4545.

Betty Wetter Nesby of Clarkston was born in 1928 to Clarence and Bessie Pyles on a farm north of Enterprise, Ore. Her parents paid the school district 50 cents a month for her to attend school in town. She graduated from Nezperce High School in 1946 and University of Idaho in 1950. On March 23, 1951, she married Paul Wetter. He was a high school and college ag instructor and a seed specialist. They were married 46 years when Paul died. They lived in the Idaho towns of Bonners Ferry, Moscow, Orofino, Sandpoint and Twin Falls and for a short while in Eden Prairie, Minn. In 1998, Betty moved to Clarkston to be near brothers Mansel, Max and Jr. (Jay). Her brother Elbert lived in Portland. Betty taught school, owned a flower shop, sang and directed her church choir. She likes to quilt, read, sew and play pinochle. Her home was always known for hospitality as “home headquarters� for sons David and John and their friends. On Nov. 4, 2004, she married John Nesby in Lewiston and moved to Bend, Ore. She extended her family with a stepson, Mark Nesby, and his family. The couple moved to Clarkston in 2015.

Norma Ator, 86 Norma Ator of Lewiston was born in 1932 in Post Falls. She attended North Idaho College in Coeur d’Alene and married Dallas Ator (deceased). She has three daughters, seven grandchildren, 12 great-grandchildren, and a greatgreat-grandchild. Norma and Dallas lived in Saudi Arabia for 13 years while he worked for the Department of Labor, building vocational schools. While there, they were able to travel to many countries in every continent except South America. Norma worked as a secretary, and lifelong interests include crafts, sewing and cooking. She served as president of the Bryan School Parent Teacher Association while in Coeur d’Alene and was a member of the Beta Sigma Phi and her church’s circle group. Norma will be honored at a celebration at 2:30 p.m. March 19 at Wedgewood Terrace, 2114 Vineyard Ave., along with other March birthday celebrants. The public is welcome to attend; reservations are requested by calling (208) 743-4545.

More Birthdays, on Page 14

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Vo lu n t eer Op p o rt u n i t i e s es, help with self-advocacy and Valley Meals on Wheels provides access to assistive technology. daily home-delivered meals to Contact person is Mellowdee seniors, home-bound and special Brooks at (208) 746-9033 or needs clients in the Lewistonmbrooks@dacnw.org. Clarkston Valley. Hot meals Need a hand? and sack lunches are prepared Area residents with disby kitchen staff at St. abilities who could benefit Joseph Regional Medifrom the services listed cal Center under the above are invited to consupervision of the Food tact the Disability Action & Nutritional Service Center-NW. Director and delivered Lend a hand by volunteer drivers. The Disability Action The office is located on Center-NW Inc. needs a the second floor of St. volunteer receptionist in its Joseph Regional MediLewiston office to answer cal Center, 415 Sixth St., phones, greet and direct Lewiston, from 8:30 a.m. Volunteer visitors and perform varito 1 p.m. daily. Opportunites ous clerical duties. Hours Need a hand? is a free public are flexible. If you or someone you service pubknow would benefit lished monthly Lend a hand from in-home meal in the Golden The WA-ID Volunteer service, email valley Times. Its goal Center, located in the meals@aol.com or call is to connect Lewiston Community (208) 799-5767 from area volunteers Center at 1424 Main St., with folks in our 8:30 a.m. to 1 p.m. daily. communities provides individualized Lend a hand who need their volunteer opportunities Valley Meals on Wheels services. for those wishing to serve is in need of volunteer in Lewiston, Clarkston, drivers. Drivers can Asotin, Pomeroy, Moscow and choose how often to help out the Orofino area. Information — one day a week, one day a and other volunteer openings month, or as their schedules are available www.waidvolunallow. More information is teercenter.org or (208) 746-7787. available at (208) 799-5767 or Pressing volunteer needs this valleymeals@aol.com. month include: l A senior meal provider needs a Disability Action Center-NW Inc. substitute meal delivery driver. is a nonprofit organization that A valid driver’s license and auto assists people with disabilities insurance are required. Kitchen to live independently. It offers a helpers also are needed. variety of services from peer-tol America Reads needs reading peer independent living support, tutors to help students become medical equipment exchange and proficient readers. Volunteers durable medical goods exchang-

Need a hand Lend a hand

need to be able to commit to at least an hour a week for the school year. l Food banks need help stocking shelves, staffing front counters, boxing and distributing food. Current need is for Monday through Friday. l A nonprofit thrift store needs people to work as cashiers and on the sales floor and to do general cleaning, pricing and other tasks needed. l Project Warm-Up: Join a small group of volunteers to knit, crochet or weave from 1:30 to 3:30 p.m. Wednesdays. The hats, scarves, mittens and lap robes created will be donated to more than 30 nonprofit agencies in the fall. Yarn is provided. Nonwool yarn also is needed. l Quilters group needs volunteers to help tie quilts on Tuesdays and Thursdays. l The Idaho State Veterans Home needs people willing to read, play games, plan activities and/ or just socialize with residents. l The State Health Insurance Benefit Advisors (SHIBA) program needs volunteers to assist local seniors with Medicare questions. Training is provided. l A tax aide program offers free federal and state income tax preparation to seniors and low- to middle-income people. Volunteers are needed to prepare taxes and greet clients. Free training is provided. l A food bank needs a team leader to oversee groups of volunteers. The leader will work with food bank staff, provide orientation and supervise projects.

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l A nonprofit organization needs a receptionist. General knowledge of computers and other office equipment is helpful but not required. l A local hospital has volunteer positions available at the front lobby information desk, in admissions, day surgery waiting rooms and the hospital gift shop. Lend a hand CASA (Court Appointed Special Advocate) is a national association in need of volunteers. CASA advocates help abused or neglected children who have been removed from their homes. Training is provided. The regional office can be contacted at jlouisecasa@gmail. com or (208) 746-3378. Lend a hand Interlink provides volunteers to enable elders and those with disabilities to live independently in their own homes. The office is located at 817A Sixth St., Clarkston; office hours are 9 a.m. to 4 p.m. Monday through Thursday. The phone number is (509) 751-9143. Volunteer applications are online at www.interlinkvolunteers.org. ——— To submit Volunteer Opportunity items: Golden Times publishes Volunteer Opportunities in the Lewiston-Clarkston Valley monthly as a free public service. Area agencies who wish to take part may send information to goldentimes@ lmtribune or Golden Times, P.O. Box 957, Lewiston, ID 83501. All submissions are edited for brevity and clarity, and will run as space allows. Questions may be directed to editor Julie Breslin at jbreslin@lmtribune.com or (208) 848-2241. Deadline for the April edition is 5 p.m. March 15.

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A meal at the mill A Dinner at the restored Pataha Flour Mills feeds body and soul warm glow of light guests to wander through the surrounds the Pataha restored historic building, which Flour Mills on a refeatures original milling equipcent Saturday night, ment and posters explaining the beckoning patrons milling process. The self-guided with the promise of tour chronicles the history of the an unforgettable dining experi140-year-old, four-story mill and ence. The evening offers good includes displays of unusual anfood, good service and atmotiques and artifacts from the area. sphere — all for the It’s a nice cap to price of your donation. an outing that feels Story and photos by Upon entering the peaceful and groundSHELLY ROMINE rustic old mill, the ing, like having dinFOR GOLDEN TIMES scent of down-home ner with family — and cooking is the first that is exactly what thing to grab guests’ attention. The the Van Vogts have in mind. second is the smiling face of Gwen Jennings, a local volunteer who • • • • • invites visitors to take a seat at one of the family-sized dining tables on, 63, describes himself scattered throughout the room. as a “farm kid” born into The buffet is top-notch, plentia musical family. He grew ful and doesn’t disappoint with up near the mill on land his rib-sticking selections ranging ancestors homesteaded, and it from succulent roast beef, chickhas been home base ever since, en and ribs, to mashed potatoes through years of traveling with and gravy, a variety of salads and music groups all over the world. a delicious lineup of desserts. From a young age, he was cutting Once finished with dinner, the gospel music records and touring evening is not over. The owners, with his parents, older brother Jon and Louise Van Vogt, invite Bill and twin sister Jan. He went

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The historic Pataha Flour Mills building near Pomeroy has been lovingly restored by Jon and Louise Van Vogt and their family. It features a restaurant, church and museum. on to major in music in college, performing as a concert pianist and setting Bible scriptures to his original music and recording it. In 1998, he returned to Pataha permanently with Louise, 58 — also a musician — to care for his parents when his mother was diagnosed with cancer. At that time, Jon would jog past the mill every day. The old, shuttered building seemed to speak to him. “Every time I passed the mill, I felt an affinity for it. I contacted the owners, and one thing led to another, and they sold it to us.” The Van Vogts and their five elementary-aged children moved into a home near the mill and began a years-long job of restoring the historic building and following their mission to serve. “Originally, we wanted to use the mill as a way to benefit the community by providing a place for events, while keeping the mill open for tours,” Van Vogt said. “Offering meals was really an afterthought.” As word of the reopened fixture spread, “the people were coming to the mill from out of town in great numbers (from)

> IF YOU GO WHAT: Homestyle buffet and self-guided museum tours WHERE: Mill Museum and Kitchen at the historic Pataha Flour Mills, 50 Hutchens Hill Road, Pomeroy WHEN:  Lunch — 11 a.m. to 2 p.m. Wednesday through Saturday  Dinner — 5 to 7 p.m. on the last Saturday of the month, followed by a praise gathering. Reservations are requested for Saturday evenings. CONTACT INFO: (509) 843-3799 or (509) 843-2470, patahaflourmills@gmail.com ONLINE: http://www. patahaflourmills.com ——— WHAT: Church services led by Jon Van Vogt WHERE: Mill Fellowship church at Pataha Flour Mills WHEN: 8:30 a.m. Sundays ——— WHERE: Sonrise Baptist Church, 2620 22nd St., Clarkston WHEN: 10:45 a.m. Sundays CONTACT INFO: (509) 758-4996

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“They were hungry and wanted to eat, so we fed them. This opened up an entirely new spectrum for us. … It is a real joy to serve in this way.” JON VAN VOGT, WHO OWNS PATAHA FLOUR MILLS WITH HIS WIFE, LOUISE

> MILL HISTORY

CLOCKWISE FROM ABOVE: A business desk and telephone used when the Pataha flour mill was in operation. • Costumes are available for mill guests to use for old-time pictures. • A cowboy hat and old saw. • The restored mill. • Jon and Louise Van Vogt. • The dinner crowd one recent Saturday. • Bugs Bunny uses Pataha’s patented XXX brand of flour.

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GOLDEN TIMES

Pataha Flour Mills, also known as Houser Mill, has stood proudly along Bihlmaier Creek since 1878 in the unincorporated community of Pataha, four miles east of Pomeroy. The mill was built by John Bauman and George Snyder. John Houser, a German immigrant, bought the mill from Bauman and Snyder in 1880 and began heavily promoting and exporting wheat all around the world. The XXX brand flour milled at Pataha was the first patent flour in the United States. It was featured in Warner Bros. cartoons with popular characters such as Bugs Bunny. The mill closed in 1943, leaving behind all of the original milling equipment, some in pristine working order. It was sold to the owners of Donley Hereford Ranch before being purchased by Jon and Louise Van Vogt in 1998. The family moved next door the old relic and began a labor of love, restoring and refurbishing the stately old mill. It has received nonprofit status and continues to be operated by the family.

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“People donate what they can give. Everyone gets a meal, and they give what they can afford. Those who have more usually give more. It all evens out.�

Continued from Page 10

Each number corresponds to a letter. Solve the code related to ...

Tropical destinations: (Hint: 4 = a)

Singing: (Hint: 4 = e)

Answers: TROPICAL DESTINATIONS: tropical, isla Answers: TROPICAL DESTINATIONS: tropical, island, vacation, coastal; SINGING: voice, notes, tone, music; PUZZLES: triv SINGING: voice, notes, tone, music; PUZZLES: trivia, entertain, clever, challenge challenge

Puzzles: (Hint: 7 = e)

Answers: TROPICAL DESTINATIONS: tropical, isla Answers: TROPICAL DESTINATIONS: tropical, island, vacation, coastal; SINGING: voice, notes, tone, music SINGING: voice, notes, tone, music

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Tri-Cities, Walla Walla, Pullman and beyond,� he said. But after a long trip and a morning of exploring the building, visitors wanted to know where they could eat. “They were hungry and wanted to eat, so we fed them. This opened up an entirely new spectrum for us,� Van Vogt said. “It is a real joy to serve in this way. “The mill was a destination, and along with the tours, visitors wanted to relax and listen to the mill’s Wurlitzer organ and sing along with home-cooked meals and good coffee and a lot of God’s love.�

LONGTIME VOLUNTEER GWEN JENNINGS

don yet other hats and entertain their guests with music — Jon at the organ and Louise on the French horn. The family’s goal, they say, is for every guest to leave with a full belly, a smile on their face and the memory of a truly unique dining experience. The worth of each meal is left up to each diner, as Jon and Louise follow their mission to “feed the hungryâ€? at their nonprofit • • • • • establishment. “People donate what he mill’s kitchen they can give,â€? said Jenopened in August nings, who has volun2000, staffed by the teered at the mill for the Van Vogt family and a small past six years. “Everyone army of volunteers. As the gets a meal, and they give diners kept coming, the what they can afford. family established a rouThose who have more tine. Lunch is available four usually give more. It all days a week, and dinner is evens out.â€? served once a month, followed by a praise service. • • • • • Nearly two decades later, dinner service at addition to servthe mill remains a family ing as a restaurant affair. Louise cooks and and historical keeps the buffet stocked. museum, the mill also feaJon strolls around the din- tures the Houser Room, ing room offering diners a special events venue ice cream to accompany available to the commutheir choice of dessert. The nity and a nearby ChrisVan Vogts’ daughter and tian group retreat center, grandchildren offer coffee Harvest House. or tea and bus tables. The mill’s numerous As the praise gathering collections include an begins, Jon and Louise array of antique cameras

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owned by Neil Keatts; Delbert Niebel’s collection of branding irons; and a complete miniature Christmas village. The attraction is a regular stop on the Globus Tour Company’s 10-day tour out of Seattle. “They arrive every two weeks through the summer to tour the mill,� Louise Van Vogt said. Passengers from riverboat tours docking in Lewiston also are frequent visitors. Jon Van Vogt is also pastor of Mill Fellowship, a church that meets Sunday mornings at the mill. “There was a need for a nondenominational service in our community,� he said. “People were and are looking for the old-fashioned Gospel with its old fashioned music.� He has also, for the past 14 years, been pastor of Sonrise Baptist Church in Clarkston. “The neat thing about the mill is that we just keep making new friends,� Jon said. “New people keep coming when they hear about it. They aren’t really sure what to think. It’s amazing the effect a good meal can have on someone.�

Answers: tropical, island, vacation, coastal Answers: voice, notes, tone, music Answers: trivia, entertain, clever, challenge Answers: purchase, retail, credit, receipt

Answers: tropical, island, vacation, coastal Answers: voice, notes, tone, music Answers: trivia, entertain, clever, challenge Answers: purchase, retail, credit, receipt

Answers: TROPICAL DESTINATIONS: tropical, isla Answers: TROPICAL DESTINATIONS: tropical, island, vacation, coastal; SINGING: voice, tone, notes, music; PUZZLES: triv SINGING: voice, tone, notes, music; PUZZLES: trivia, entertain, clever, challenge; SHOPPING: purchase, retail, credit and challenge; SHOPPING: purchase, retail, credit and receipt

MEETINGS THURSDAYS: Weight Watchers, 5 to 7 p.m., Valley Community Center, 549 Fifth St., Clarkston FRIDAYS AND SATURDAYS: Weight Watchers, 8 to 10 a.m., VCC MARCH 14: VCC board meeting, 9 a.m., VCC MARCH 20: 6th St. Senior Center board and membership meeting, 9 a.m., at the center, 832 Sixth St., Clarkston MARCH 21: Lewiston City Library board meeting, 5 p.m., at the library, 411 D St.

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Shopping: (Hint: 23 =

You can arrange a tour by calling (509) 758-5260 and enjoy a free lunch on us.

Home is where the heart is! 12

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GOLDEN TIMES

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Among the Pataha Flour Mills’ attractions are historical artifacts, including a collection of branding irons (left) and cameras (below left), and evenings of gospel praise worship following the monthly Saturday night dinners (below right). Golden Times/ Shelly Romine

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MARCH 26: Seaport Quilters, 7 to 9 p.m., VCC ——— SUBMIT MEETING INFORMATION: Golden Times publishes Meetings Calendar monthly as a free public service. Submissions must include the organization’s name, meeting date, time and place and a contact name and phone number. Information may be sent to goldentimes@lmtribune. com or Golden Times, P.O. Box 957, Lewiston, ID 83501. The deadline for the April edition is 5 p.m. March 15.

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CALENDAR

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B i rt h days > March 24

> March 27 Leroy Anderson, 96

A. Leroy Anderson of Lewiston was born to Art and Madge Anderson in 1922 in Agatha, Idaho. Leroy graduated from Lapwai High School. He worked as a machinist and automotive mechanic, retiring 25 years ago. He and his wife Irene were married in Grangeville. She died last year. He has two children, four grandchildren, seven greatgrandchildren and one great-greatgrandchildren. Leroy attends the Lutheran Church on Eighth Avenue in Lewiston and loves the Lord with all his heart. He also loves all people and is known for his great sense of humor. He enjoys gardening, poetry and building as well as fixing anything that needed to be fixed. A celebration with family and friends is planned.

> March 27 Jerome Schrempp, 92

Jerome Schrempp of Lewiston was born in 1926 to Otto and Theresa (Bruder) Schrempp in Eagle Butte, S.D. He was one of six sons who worked the family farm and later served in the military. The family moved to Clarkston in 1942 when Jerome’s father died. Jerome served in the Army and married Jeanne Zellerhoff in 1950. They raised their four daughters in Lewiston and were active in their neighborhood, community and their Catholic church. They will celebrate their 68th wedding anniversary in October. Jerome worked in the grocery business for many years and retired from Lewiston Grain Growers. He was then employed in maintenance work at Our Lady of Lourdes Catholic church and was active in service duties, church, volunteer, and Boy Scouts activities during those years and after retirement. Besides his four daughters, Jerome has seven grandchildren and four great-grandchildren. He lives at the Idaho State Veterans Home and enjoys reading military history, socializing, gardening, attending family celebrations and keeping up with his family. He will celebrate with a family gathering.

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Virg Lundgren, 88 Virgil “Virg� Lundgren of Lewiston was born in Troy in 1930. He was the sixth of seven children. He was raised in Deary, where he attended school. After graduation, he joined the Army and set up water stations in the deserts of the southwestern United States. Virg returned to the area and married Patricia Griffin in 1954. They moved to Lewiston soon after their wedding and still live in the house they built in the Lewiston Orchards. Virg worked at Potlatch Corp. for 38 years and retired in 1992. Virg enjoys woodworking, camping, traveling and spending time with his family. He also enjoys nature and likes to spend time sitting on his porch watching the birds and squirrels in his back yard. He and Patricia are both still active in Good Sam’s and The Crankers Club.

Don’t get burned by deadline April celebrants: Send your birthday info to Golden Times by 5 p.m. March 15.

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B i rt h days

Quick Trip is a Golden Times feature

showcasing readers’ vacation memories. Readers 55 or older who would like to participate may send up to five photos of a recent trip with very brief (this is a quick trip, after all) photo captions and details on these seven categories: Who (with ages and cities of residence), Where, When, Worst Memory, Best Memory, Top Stop and Overall Trip Rating. Electronic submissions are preferred to goldentimes@lmtribune.com, but print photos and information may be mailed to Golden Times at Lewiston Tribune, P.O. Box 956, Lewiston, ID 83501. Questions may be directed to Golden Times editor Julie Breslin at (208) 848-2241. Deadline for the April edition is 5 p.m. March 15.

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> March 27 Bernice Pfiffner, 90 One late March day in 1928, Tony and Josephine Duclos welcomed Bernice, the newest citizen of Cottonwood, into their home. She lived in Cottonwood until she stole the heart of a young Ferdinand gent, Clarence Pfiffner. The two were married in 1948 and lived in Lewiston while he finished his college education. They moved to Craigmont and started a family, which included David, Linda and Gary. The family later moved to Cottonwood, where Clarence taught school and Bernice took care of the homefront. Bernice and Clarence traveled the Northwest and beyond, then spent many years after retirement wintering in Quartzsite, Ariz. They finally settled in Lewiston to enjoy the warm days. Bernice loves to garden and watch Gonzaga basketball and all other sporting events on TV. Her children will be hosts for a family party. If you remember this spunky girl from Cottonwood, please drop her a note and wish her well. ——— To submit birthdays: Birthday announcements starting at age 70 and every year after will be accepted for free publication in the month of the birthday only. Length limit is 200 words. All submissions must include the name and contact information of the person submitting information. Recent photos are welcome — please no dated pictures. To have photos returned, please include a stamped, self-addressed envelope. Submissions may be sent to goldentimes@lmtribune.com or Golden Times, P.O. Box 957, Lewiston, ID 83501. Questions may be directed to editor Julie Breslin at jbreslin@lmtribune.com or (208) 848-2241. April birthday announcements must be received by 5 p.m. March 15.

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M O N D A Y, M A R C H 5 , 2 0 1 8

525887C-18

golden times

Together in Health. 15

R eg i o n a l S en ior Meal Site s Deary Shared Council

401 Line St., Deary, (208) 877-1717, meals at noon on Tuesdays

Crossword puzzle, page 19

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days and Wednesdays

Moscow Senior Center

412 E. Third St., Moscow, (208) 882-1562, meals at noon on Tuesdays and Cottonwood Community Hall Thursdays 506 King Street, basement, Cottonwood, (208) Nezperce Senior Citizens 792-2465, meals at noon 501 Cedar St., Nezperce, (208) 937-2465, meals Tuesdays at noon on Mondays and Craigmountain Senior Center Thursdays 413 Nezperce St., WinOrchards United Methodist chester, (208) 9246581, meals at noon on Church Wednesdays 1213 Burrell Ave., Lewiston, (208) 743-9201, Grangeville Senior Center meals at noon on Mon108 Truck Route, Grangdays, Tuesdays and eville, (208) 983-2033, Wednesdays meals at noon on Mondays and Fridays Orofino Senior Center Juliaetta-Kendrick Senior 930 Michigan Ave., Orofino, (208) 476-4238, Citizens Center meals at noon on Tues104 S. Sixth St., Kendrick, days and Fridays (208) 289-5031, meals from 11 a.m. to 1 p.m. on Palouse Senior Meals Wednesdays and Fridays 220 E. Main St., Palouse, (509) 878-2301, meals at Kamiah Senior Center noon on Wednesdays 125 N. Maple St., Kamiah, Pomeroy Senior Center (208) 935-0244, meals 695 Main St., Pomeroy, at noon on Mondays, (509) 843-3308, meals Wednesdays and Fridays at noon on Mondays, Lewiston Community Center Wednesdays and Fridays 1424 Main St., Lewiston, (208) 743-6983, meals at Potlatch Senior Citizens noon on Mondays, Tues- Potlatch Senior Citizens

S u d o ku |

Solution, page 4

Meal Site, 645 Pine St., Potlatch, (208) 875-1071, meals at noon Mondays, Wednesdays and Fridays

Pullman Senior Center

325 S.E. Paradise St., Pullman, (509) 338-3307, meals at 11:45 a.m. on Mondays and Fridays

Riggins Odd Fellows Building

121 S. Lodge St., Riggins, (208) 628-4147, meals at noon on Tuesdays

United Methodist Church

313 Second St., Asotin, (509) 758-3816, meals at 11:45 a.m. on Tuesdays, Thursdays and Fridays

Valley Community Center

549 Fifth St., Clarkston, (509) 758-3816, meals at noon on Tuesdays, Thursdays and Fridays

Weippe Hilltop Senior Citizens Center

115 First St. W., Weippe, (208) 435-4553, meals at noon on Mondays and Thursdays

Pullman Meals on Wheels (509) 397-4305

Valley Meals on Wheels (208) 799-5767

Word ScrSCRAMBLE amble WORD Rearrange the letters to spell something pertaining to ... VACATIONS

SINGING

Alzheimer’s and dementia care you can count on

GAMES

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95839 525469C-18

Call to schedule your tour 208.798.8500 325 Warner Dr. | Lewiston, ID 83501

Do you like to make a difference? Do you like to help people?

SHOPPING

Meal Delivery Drivers bring nutritious meals and companionship to homebound people.

If you have a couple of hours to give, we need you! Call Susan @ 208-746-7787 for more information! Answers: hotel, breath, puzzle, store

16

golden times

MOND A Y, M A R C H 5 , 2 0 1 8

valley meals on wheels — march menu Meals are delivered to established clients between 11 a.m. and 1 p.m. 365 days of the year, with delivery guaranteed by 1 p.m. each day. Individuals can have a hot meal delivered to their residence for $3 per day or a hot meal and a sack lunch for $4 per day. More information is available by calling (208) 799-5767. Menus are prepared by St. Joseph Regional Medical Center and are subject to change.

sunday

Monday

tuesday

wednesday

thursday

friday

saturday

hot: Sweet-nhot: Pot roast/ 6 mashed potasour pork/brown rice/baby corns toes/veggies Egg-salad sack: Pastrami-nsack: sandwich/Green salad/ cheese sandwich/colelemon pudding slaw/seafoam salad

hot: Turkey hot: Chicken 8 tetrazzini/cauliparmesan/ flower egg noodles/ lima beans sack: Ham-n-cheese sandwich/cottage sack: Chicken-salad sandwich/pea salad/crisp cheese/pineapple/cake

hot: Baked ham/scalloped potatoes/ green beans sack: Tuna-salad sandwich/beet salad/cookies

hot: Chicken 10 cordon bleu/ rice/broccoli sack: Turkey-n-cheese sandwich/potato salad/applesauce

hot: Ham macn-cheese/cauliflower sack: Turkey-n-cheese sandwich/cottage cheese/peaches

hot: Garlic-herb hot: Chicken13 pork loin/rice/ fried steak/ green beans mashed potatoes/creamed corn sack: Pastrami-nsack: Egg-salad sand- cheese sandwich/ wich/three-bean salad/ broccoli salad/cake chocolate pudding

hot: Sesame chicken/roasted potatoes/carrots sack: Tuna-salad sandwich/pasta salad/ brownies

hot: Meatloaf/ mashed potatoes/peas sack: Ham-n-cheese sandwich/carrot-raisin salad/fruit

hot: Lasagna/ broccoli sack: Seafood-salad sandwich/ potato salad/ cobbler

hot: Turkey pot pie/corn-carrots sack: Roast beef-n-cheese sandwich/coleslaw/ cookies

hot: Tuna casserole/peas sack: Eggsalad sandwich/beet salad/applesauce

hot: Chicken marsala/ mashed potatoes/green beans sack: Tuna-salad sandwich/cottage cheese/ pears

hot: Beef 20 stroganoff/ egg noodles/ creamed corn sack: Turkey-n-cheese sandwich/marinated cucumbers/pudding

hot: Roasted turkey/mashed potatoes/ broccoli-cauliflower sack: Krab-salad sandwich/green salad/ fruit cocktail

hot: Rosemary pork loin/macn-cheese/carrots sack: Roast beefn-cheese sandwich/ potato salad/ cobbler

hot: Spaghetti/ meatballs/ green beans sack: Curry chickensalad sandwich/pea salad/Black Forest cake

hot: Barbecue 24 chicken/roasted red potatoes/ lima beans sack: Ham-n-cheese sandwich/three-bean salad/brownie

5

11

18

12

19

hot: Chicken hot: Sweet-nhot: Pot roast/ 26 sour pork/brown 27 mashed potatortellini/carrots rice/baby corns toes/veggies sack: Roast beef-n-cheese sandsack: Pastrami-nsack: Egg-salad wich/pasta salad/ sandwich/Green salad/ cheese sandwich/coleMandarin oranges lemon pudding slaw/seafoam salad

25

hot: Tuna casserole/peas sack: Eggsalad sandwich/beet salad/applesauce

1

7

14

21

15

22

hot: Chicken hot: Turkey 28 parmesan/ 29 tetrazzini/cauliegg noodles/ flower lima beans sack: Ham-n-cheese sack: Chicken-salad sandwich/cottage sandwich/pea salad/crisp cheese/pineapple/cake

9

16

23

17

hot: Baked hot: Chicken 30 ham/scalloped 31 cordon bleu/ potatoes/ rice/broccoli green beans sack: Turkey-n-cheese sack: Tuna-salad sand- sandwich/potato wich/beet salad/cookies salad/applesauce

hot: Chicken marsala/ mashed potatoes/green beans sack: Tuna-salad sandwich/cottage cheese/pears

2

COMFORT

We offer a helping hand in the comfort of your own home.

THAT WORKS

1702 16th Ave., Lewiston

(208) 743-1818

325 West 3rd St., Moscow

(208) 883-1114

Surrounding Communities

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Seubert's Quality Home Care is your home care solution.

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M O N D A Y, M A R C H 5 , 2 0 1 8

Proudly serving you since 1988.

www.seubertsqualityhomecare.com golden times

17

leWiSTon Senior nuTriTion Program — When: Noon, Mon./Tues./Wed. • Where: Lewiston Community Center, 1424 Main St. and the United Methodist Church, 1213 Burrell Ave. • Cost: $4 suggested for seniors age 60 and older; $5 for nonseniors • note: Menu is subject to change 5 Beef stroganoff/green beans/

spinach salad/fruit/roll

M

12 Porcupine meatballs/gravy/

mashed potatoes/peas/roll

19 Biscuits and gravy/scram-

6 Chicken-fried steak/mashed

potatoes/peas/3-bean salad/ fruit/garlic bread

T

13 Spaghetti/carrots/coleslaw/

garlic bread/fruit

bled eggs/green beans/green salad/fruit

20 Lasagna/green beans/salad/

26 Barbecue chicken/garlic

27 Meatloaf/mashed potatoes/

potatoes/carrots/cucumber salad/fruit/cornbread

garlic bread/fruit

green beans/pea salad/fruit/ French bread

7 BUFFET: (starts at 11:30 a.m.):

Ham

W

14 BUFFET (starts at 11:30 a.m.):

Corned beef

21 BUFFET (starts at 11:30 a.m.):

Turkey

28 BUFFET (starts at 11:30 a.m.):

Pork loin

Senior meal menuS for march

Senior round Table nuTriTion Program — When: Noon, Tues./Thurs./Fri. • When: Valley Community Center, 549 Fifth St. No. F, Clarkston; and the Asotin United Methodist Church, 313 Second St. • Cost: $4 suggested for seniors age 60 and older; $7 for nonseniors • note: Menu is subject to change 6 Spaghetti/winter mix veggies/apple

M

rings/gelatin with fruit/Texas toast

T

13 Pork chops/mashed potatoes/corn/

applesauce/roll/pudding with wafer 20 Tuna casserole/carrots/veggie

gelatin/peaches/biscuits

27 Roast beef/mashed potatoes/baby

carrots/juice/roll/cake/ice cream

8 Chicken strips/french fries/green

beans/apple crisp

TH

W

9 Potato soup/salad bar/ched-

dar biscuits

F

15 Beef stew/biscuits/surprise

16 Corned beef/cabbage/veg-

22 Meatloaf/roasted reds/broccoli/

23 Broccoli-cheddar soup/salad

29 Baked ham/sweet potatoes/green

30 Baked fish/fries/salad bar

chocolate dessert

gies/fruit cocktail/roll/cookie

pears/Texas toast/cookie

bean casserole/fruit salad/roll/brownie

bar/cheddar biscuits

moSCoW Senior nuTriTion Program — When: Noon Tues./Thurs. • Where: Great Room of the 1912 Center, 412 E. Third St. • Cost: $5 Suggested for seniors 60 and older; $7 for nonseniors. • details: Salad bar is available at 11:30 a.m.; soup/dessert available at each service. • note: Menu is subject to change • online: http://users.moscow.com/srcenter

M

6 Hot turkey sandwich/mashed pota-

toes/veggies

T

13 Teriyaki chicken/rice/veggies/bread 20 Pork chops/stuffing/veggies 27 Spaghetti/garlic bread/veggies

8 Mac-n-cheese/veggies/bread

TH

W

15 Corned beef/sauerkraut/roasted reds 22 Roast beef/mashed potatoes/

orange-glazed carrots

29 Barbecue pulled pork on a bun/slaw

COMPLETE AND COMPELLING. ALL THE NEWS YOU NEED. THE LEWISTON TRIBUNE

PATIENTCENTERED REHABILITATION 24HOUR SKILLED NURSING CARE REHABILITATION • In-Patient n-Patient and Out-Patient Out-Pat ent

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F

What Are Some Symptoms Of Rotator Cuff Injury? Rotator cuff tears are one of the most common injuries of the shoulder. The shoulder is a ball and socket joint with the arm bone (humerus) meeting the shallow socket called the glenoid fossa. This socket is part of the shoulder blade (scapula). The term “rotator cuff� refers to four muscles of the shoulder Larry Ohman, that help to support the shoulder joint during rest and movement. PT, OCS These muscles, known as the supraspinatus, infraspinatus, teres minor and subscapularis, attach the shoulder blade and the upper arm bone, and keep the arm bone against the shoulder socket. Rotator cuff muscles and tendons can be injured over time, or with a sudden injury such as a fall. In an overuse injury, the soft tissues may begin as fraying, often caused by repeated activities. A tear can be partial or complete, with the muscle being torn into two pieces. Symptoms of a rotator cuff tear can include shoulder pain, stiffness, and weakness. You may have difficulty raising the arm overhead, or lifting objects, especially above shoulder height. Getting dressed, washing your hair, or tucking in a shirt can be difficult. Sleeping can be limited because of shoulder pain. While recovering from rotator cuff injuries, you may need to avoid activities that are repeated or painful, such as swimming or playing tennis. Physical therapy can help you learn how to keep the shoulder moving while protecting the healing tissues with activities for stretching, strengthening, and for healthy posture. If you are experiencing any shoulder symptoms, call us today for an evaluation and we can help you Relieve Pain – Restore Function.

678 Southway, Lewiston

Call today: 208-743-9543

208-746-1418

3315 8th Street, Lewiston lewistontransitionalcare.com

Relieving Pain – Restoring Function www.instituteofphysicaltherapy.com

%

18

GOLDEN TIMES

M O N D A Y, M A R C H 5 , 2 0 1 8

Crossword Puzzle |

Solution, page 16

CLUES ACROSS 1. Punctuation mark 6. Married woman 9. Nocturnal rodent 13. Suffix 14. A way to disappoint 15. Saddle horse 16. West African country 17. Philippine island 18. “Girls” creator Dunham 19. A type of twin 21. Groans 22. Infections 23. What a beaver makes 24. Thou 25. Make a mistake 28. Receive 29. Dresses 31. Burn the surface of 33. Where coaches observe 36. Ceremonial offices 38. Paddle 39. The body’s main artery 41. Altered the original state 44. Alleges 45. Short-billed rails 46. Northern Thai province 48. Albanian monetary unit 49. Who the Wolverines play for 51. Oath 52. Astronomical period 54. A single unit 56. Presides over 60. Spoiled tot 61. Hillsides 62. Fertility god 63. Assuage 64. Signs a contract 65. Ancient Greek war dance 66. Allows 67. Lunar crater 68. Crash a motorcycle (Brit. slang)

CLUES DOWN 1. Loose-fitting undergarment 2. Western Romanian city 3. Unit of length 4. Type of electricity 5. Article 6. Mothers 7. Monetary unit 8. Single Lens Reflex 9. Tan-colored horses 10. Region

BY

525458C-18

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M O N D A Y, M A R C H 5 , 2 0 1 8

11. Cautious in spending money 12. Belittle 14. Sarcastic 17. Fathers 20. Clothes 21. Opera’s Callas 23. Lentil dish 25. Energy-saving module 26. Make sense of a language 27. Hurries through 29. Songs to one’s lover

30. Name given to plant groups 32. Improves 34. Patriotic women 35. Inflamed swelling on the eyelid 37. Instrument in Indian music 40. Request 42. Make into leather without using tannin 43. Defies 47. Neither

49. Flower cluster 50. Phonological unit 52. Leaves in water 53. Cavalry-sword 55. Famed American cartoonist 56. Messenger ribonucleic acid 57. Scarlett’s home 58. Make 59. Stony waste matter 61. What to do at auction 65. Incorrect letters

Creating Timeless Memories

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golden times

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1024 16th Avenue Lewiston, ID 83501 (208) 798-4742 1-877-798-4770

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302 5th Street Suite 1 Clarkston, WA 99403 (509) 758-8119 1-800-441-2308

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golden times

MOND A Y, M A R C H 5 , 2 0 1 8

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