Lost & found Siblings reunite six decades
after being separated / PAGES 11-15
ACHY JOINTS? BLAME THE WEATHER PAGE 3
QUICK TRIP TO COLORADO PAGE 5
BOOMERS STILL DRIVE THE AUTO INDUSTRY PAGE 6
BIRTHDAYS PAGE 7
BRIEFS PAGES 8-9
CAN YOU HELP? VOLUNTEERS NEEDED PAGE 10
AGEISM — SO PREVALENT WE DON’T EVEN SEE IT PAGES 16-18
golden
TIMES A monthly magazine for the region’s seniors
DECEMBER 4, 2017 / VOL. 27, NO. 12
SOCIAL SECURITY GIVES, MEDICAL EXPENSES TAKE AWAY PAGES 20-21
SENIOR MEAL MENUS PAGES 23-24
Birthday index: Page 7 ............................. Leita Beard Laura Thompson Lawrence Wassmuth Hat Hatfield John Morbeck Sr.
DON’T GET BURNED JANUARY BIRTHDAY CELEBRANTS: Send your information to Golden Times by 5 p.m. Dec. 15.
INDEX:
Ageism is so prevalent we don’t even recognize it ...................... 16 Auto industry is still driven by the baby boomers........................ 6 Birthdays ....................................................................................... 7 Briefs ..........................................................................................8-9 Crossword / solution .............................................................. 22/10 Cryptofun ............................................................................... 20/21 Health care: Merge the VA and Pentagon systems? ................... 20 Meal site list ................................................................................ 23 Meeting calendar .........................................................................17 Meals on Wheels / senior meal menus ..................................23/24 Quick Trip to Colorado ................................................................. 5 Social Security generally eaten up by medical costs................... 19 Sudoku / solution .................................................................... 21/7 Volunteer Opportunities ............................................................ 10 Weather fingered in joint inflammation ...................................... 3 Word scramble .............................................................................. 3 Word search / solution .............................................................. 4/8
QUICK TRIP is a Golden Times feature showcasing readers’ vacation memories (see today’s on Page 5). Readers 55
IP R T K C I QU
or older who would like to participate may send up to five photos of a recent trip with very brief (this is a quick trip, after all) photo captions and details on these seven categories: Who (with ages and cities of residence), Where, When, Worst Memory, Best Memory, Top Stop and Overall Trip Rating. Electronic submissions are preferred to goldentimes@lmtribune.com, but print photos and information may be mailed to Golden Times at Lewiston Tribune, P.O. Box 956, Lewiston, ID 83501. Questions may be directed to Golden Times editor Julie Breslin at (208) 848-2241. Deadline for the January edition is 5 p.m. Dec. 15.
golden
SUBMISSION DEADLINE for the January issue is 5 p.m. Dec. 15.
TIMES
ON THE COVER: This photo by Barry Kough EDITOR: shows brother and sisJulie Breslin, ter Rex Bolen of Puyal(208) 848-2241 / lup, Wash., and Sharon jbreslin@lmtribune.com Richardson of LewisGOLDEN TIMES ton. The two met last spring for the first time P.O. Box 957, Lewiston, ID 83501 since being separated as goldentimes@ children. See the story, Lmtribune.com Pages 11-15.
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The current guidelines for exercise prescription according to the American College of Sports Medicine would suggest performing exercises at the very least 2-3 days per week to obtain any benefit. Home exercise prescription depends largely on the type of exercise. Stretching exercises should be performed daily at 1030 second holds per stretch for a total of 60 seconds of stretching. Strengthening exercises should include 1-4 sets and repetitions at 8-12 to obtain maximal benefit. Muscular endurance can be as high as 20 repetitions to meet maximum benefit. There is no documented evidence that more than 4 sets of exercise offers more benefit than 2-3 sets. Cardiorespiratory exercise prescription is different in that the recommended dosage is greater than 5 days per week of moderate level exercise. In order to receive maximum benefit from home exercises careful progression should be monitored by your physical therapist to prevent re-injury or over stressing tissue after injury. Please contact the professional staff at the Institute of Physical Therapy today to allow us to help you in relieving pain and restoring function.
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GOLDEN TIMES
M O N D A Y, D E C E M B E R 4 , 2 0 1 7
Oh, my aching joints: Is weather to blame? By Linda Weiford of Washington State University News
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smattering of studies supported by legions of testimonials suggest many of us feel weather in our bones. From an arthritic joint to a healed broken bone, the deep-seated belief has been that certain weather conditions trigger a flare-up of stiffness and/or pain. Blaming cold and dampness is largely anecdotal. But a growing number of small-scale studies are identifying barometric pressure â&#x20AC;&#x201D; the weight of the atmosphere that surrounds us, or simply the weight Washington State University/Robert Hubner of air â&#x20AC;&#x201D; as the leading Researchers are finding scientific evidence that changes in barometric pressure can make culprit. joints hurt. â&#x20AC;&#x153;Iâ&#x20AC;&#x2122;ve definitely heard it from my patients tude and temperature. a link between pain and individuals more afover the years, who say, â&#x20AC;&#x153;Trying to determine stiffness in people with fected by weather than â&#x20AC;&#x2DC;I swear, the weather which change is impacthip osteoarthritis and others, but their bodies makes my joints ache,â&#x20AC;&#x2122; â&#x20AC;? ing humans and to quan- changes in weather. may respond in differsaid family nurse practify how those changes The connections are no- ent ways,â&#x20AC;? Fincham said. titioner Sarah Fincham, table because changes in Just as some people are assistant clinical profes- are affecting humans has posed a challenge,â&#x20AC;? barometric pressure often more sensitive to altitude sor at Washington State Fincham said. signal impending changes changes while flying in Universityâ&#x20AC;&#x2122;s ColWith time, the in weather conditions. a plane, the same holds lege of Nursing in physiological efâ&#x20AC;&#x153;The theory is that a true with sensitivities to Spokane. fects of weather drop or an increase in changes in barometric â&#x20AC;&#x153;Finally, science are becoming barometric pressure can pressure and weather. is starting to back more evident. cause joints and muscle Knowing that at least up their claims,â&#x20AC;? A 2007 study tissues to expand or one aspect of weather she said. published by contract. Changes in air can ramp up stiffness The exact mechresearchers at pressure and cold temand achiness, keep in anism has been Sarah Tufts-New Engperatures may also affect mind that the condition hard for researchFincham land Medical the lining of the joints is short-term, not perers to pinpoint Center showed a correand the ligaments of the manent, Fincham said. because weather encomjoints, causing a feeling of To try to minimize the passes so many conditions lation between reports of increased arthritic stiffness or discomfort,â&#x20AC;? effects of weather on and variables. There are knee pain and changes in Fincham said. joints and muscles, wear a number of factors that barometric pressure and However, not everyone layers to keep warm, can affect barometric ambient temperature. is affected equally â&#x20AC;&#x201D; if drink plenty of water and pressure, including the More recently, Dutch re- at all. warm up before exercisamount of water vapor in searchers demonstrated â&#x20AC;&#x153;Not only are some ing, she advised. the air (humidity), alti-
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MOND A Y, DE C EM B E R 4 , 2 0 1 7
> Southwestern Colorado out of five WHO WENT: Joan Bowen, 57, and Mike Bowen, 58, of Lewiston
CLOCKWISE FROM LEFT: Bear Creek Falls spills out beneath the “Million Dollar Highway,” between Ouray and Silverton, Colo. The wagon road was completed in the late 1880s at a cost of nearly $10,000 per mile by transportation pioneer Otto Mears. His original toll bridge at these falls — placed well above the Umcompahgre River canyon — made it impossible to get through without paying $5 per wagon team, and $1 for each head of livestock. A single horse-and-rider was charged 50 cents. Today, Highway 550 has few guardrails, allowing snow to be plowed directly off the sides. The drive provides spectacular views of the Victorian village of Ouray and the San Jan Mountains.
QU I C K TR IP
WHEN: May 2017 PLANE, TRAIN OR AUTOMOBILE: Train and automobile. WORST MEMORY: A late spring snow storm that dropped 6-plus inches of heavy, wet snow on the highway around Silverton for our first trip across the passes between Ouray, Silverton and into Durango.
Steep rock walls straight down to the river show how little light reaches the Gunnison River at the bottom of the canyon, giving it the name Black Canyon. The walls average 2,000 feet tall, with only 40 feet separating the North and South walls in a section aptly called “The Narrows.” The Painted Wall in the Black Canyon of the Gunnison National Park is 2,300 feet tall. The patterns were created when molten rock was squeezed into fractures and joints in the existing rock, then cooled and hardened. The pattern is three-dimensional, so when a section breaks off, a new pattern is revealed. It is one of the few canyon walls that sees full sun.
BEST MEMORY: Riding the Durango & Silverton Narrow Gauge Railroad from Durango to Silverton and back.
The Durango & Silverton Narrow Gage Railway (DSNGR) steam engine puffs along the High Line, a rock ledge 240 feet above the Animas River, as it makes its way to one of the many tight turns that a narrow gauge train can maneuver. The train has been featured in many movies, including “Denver & Rio Grande,” “Butch Cassidy & the Sundance Kid,” and “Around the World in 80 Days.”
TOP STOP: Driving the “Million Dollar Highway” (Highway 550) and experiencing the amazing engineering feat. Allow plenty of time for traveling the narrow, winding road when traveling between Ouray and Durango. The Black Canyon of the Gunnison National Park near Montrose, Colo., was an interesting stop. Joan Bowen photos
M O N D A Y, D E C E M B E R 4 , 2 0 1 7
With Pigeon Peak in the background, the DSNGR moves into snow on the way to Silverton. The train makes a 90-mile round-trip run between Durango and Silverton along the Animas. Passengers are treated to stunning views on the trip, which includes time to visit the historic mining town of Silverton, elevation 9,300 feet.
GOLDEN TIMES
5
Boomers, not millennials, most influence auto industry By Casey Williams of the Chicago Tribune
F
or baby boomers, the automobile has always been a symbol of style and freedom. The generation of 76.4 million born between 1946 and 1964 who once romped in the back seats of their parentsâ&#x20AC;&#x2122; station wagons has determined what we drive for over a halfcentury. With advanced technology and designs catering to this demographic, boomers will influence our rides long past when they hang up their key chains. In their youth, baby boomers were enticed with a Jetsonsonian future in which turbine-powered cars like GMâ&#x20AC;&#x2122;s 1956 Firebird II concept drove themselves. Reality has been slow to catch up. â&#x20AC;&#x153;This generation was born into economic prosperity,â&#x20AC;? said Sheryl Connelly, a futurist for Ford Motor Co. â&#x20AC;&#x153;They witnessed the first man on the moon. They believe anything is possible.â&#x20AC;? Former Ford and Chrysler executive Lee Iacocca anticipated baby boomers wanted to drive something fun with the 1964 Mustang, which created an entirely new segment and established a benchmark for accessible American sports cars. In its first three years, the Mustang sold 1,288,557 copies compared with just 74,224 Corvettes during the same period. â&#x20AC;&#x153;Our market researchers confirmed that the youthful image of the new decade had a firm basis in demographic reality,â&#x20AC;? Iacocca wrote in his autobiography. â&#x20AC;&#x153;Millions of teenagers
Mercedes-Benz USA
The Mercedes-Benz F015 Concept is an autonomous fuel-cell-powered four-seat lounge that can be summoned from your smartphone. born in the baby boom that followed World War II â&#x20AC;Ś would account for at least half the huge increase in car sales that was predicted for the entire industry during the next 10 years.â&#x20AC;? Those who didnâ&#x20AC;&#x2122;t buy Mustangs bought muscle cars like the Pontiac GTO. Or, went hippie counterculture via Volkswagen Beetles and Microbuses. They werenâ&#x20AC;&#x2122;t going to be caught dead in station wagons, but by the early 1970s, boomers started hatching offspring. After Iacocca was fired from Ford in 1978 and became CEO of Chrysler, he championed the minivan. He also realized Chrysler lacked a product to compete with the popular Ford Bronco II and Chevy Blazer, so in 1987, he acquired Jeep and helped fuel the 1990s
boomer-driven SUV boom. â&#x20AC;&#x153;Cars became such an important marker for themâ&#x20AC;? Connelly said. â&#x20AC;&#x153;It was romanticized with independence, an opening gateway to freedom and an extension of effort, work ethic, and aspirations. In the â&#x20AC;&#x2122;80s, their familiesâ&#x20AC;&#x2122; formative years, the minivan had appeal. Then, came SUVs that fell under the umbrella of â&#x20AC;&#x2DC;no boundaries, no limitations.â&#x20AC;&#x2122; â&#x20AC;? In middle age, boomers embraced crossovers, which first outsold cars in 2016. That trend is not waning. Larger crossovers are ideal for those with kids still at home while smaller ones allow boomers to downsize with space for grandchildren and leisure pursuits. â&#x20AC;&#x153;Theyâ&#x20AC;&#x2122;re in their 70s now and are aging quite
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differently,â&#x20AC;? continued Connelly. â&#x20AC;&#x153;They are very active, though retiring, and shifting to second careers and traveling. They are also simplifying, but want what they want in a different way. They are very involved in grandchildrenâ&#x20AC;&#x2122;s lives.â&#x20AC;? Boomers are shifting to compact crossovers as their vehicle of choice. â&#x20AC;&#x153;Theyâ&#x20AC;&#x2122;re a bit smaller than the ones they owned with families,â&#x20AC;? said Jessica Caldwell, executive director of industry analysis, Edmunds. â&#x20AC;&#x153;Ingress and egress are easier as age advances â&#x20AC;&#x201D; hip height is right. It makes sense it would be a popular vehicle for them as they age.â&#x20AC;? Advanced technology also is helping boomers continue to drive long beyond their predecessors, and continue
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to shape whatâ&#x20AC;&#x2122;s being offered in new cars. According to AAA, 80 percent of people in their 70s suffer from arthritis and inflammation that makes moving difficult. Weaker muscles and reduced flexibility inhibit ability to grip the steering wheel and press pedals. As a result, those over 75 face increased fatality rates per mile traveled. Todayâ&#x20AC;&#x2122;s vehicles offer around-view cameras, rear cross path detection, and parking sensors to ease maneuvers. On the road, blind spot warnings, collision alert systems, and crash mitigation braking help avoid mishaps. â&#x20AC;&#x153;Safety features aid awareness,â&#x20AC;? Caldwell said. â&#x20AC;&#x153;Driving assistance features will be helpful â&#x20AC;&#x201D; especially as mobility becomes challenging. When it is difficult to turn your head, a backup camera and parking sensors will be helpful.â&#x20AC;? While the features are luxurious, AAA recommends heated steering wheels and seats, and lumbar support to soothe arthritis and back pain. Auto power tailgates require no strength, while leatherwrapped steering wheels are easier for aging hands to grip. Leather seats make it easier to slide in and out. Baby boomers once again are steering the automotive industry into giving them what they want and will have a far greater impact on the cars we drive than did their parents. This is not a generation that will quietly hand over the keys to their children. And they
See Autos, on Page 19
Drop us a line Readersâ&#x20AC;&#x2122; letters to the editor, comments on past stories and ideas for future ones are welcome. Direct correspondence to golden times@lmtribune.com or Golden Times, P.O. Box 957, Lewiston, ID 83501.
MOND A Y, DE C EM B E R 4 , 2 0 1 7
Birthdays
> Dec. 10
> Dec. 12
> Dec. 16
> Dec. 20
Laura Thompson, 94
Lawrence Wassmuth, 97
Gene “Hat” Hatfield, 81
John Morbeck Sr., 88
Lawrence Wassmuth of Grangeville was born at home in 1920 in Greencreek to Clemens and Elizabeth (Schmidt) Wassmuth. He graduated in 1939 with the first class to attend all four years at Greencreek High School. For several years, Lawrence was a pitcher for the Greencreek baseball team. He served in the U.S. Navy as a radar operator on the aircraft carrier USS Sitko Bay in the Pacific. After completing his military service, he worked as a sawyer in the Grangeville sawmills for 40 years, missing only 6 ½ days of work in his career. Lawrence married Dorothy Wilson at St. Anthony Catholic Church in Greencreek on Dec. 29, 1948. Dorothy died in 2014. Lawrence has six daughters and three sons, 18 grandchildren and 14 great-grandchildren. He is a member of Sts. Peter and Paul Catholic Church. He follows Gonzaga basketball on TV and the Grangeville Bulldogs on the radio. Lawrence enjoys Grangeville Border Days, and he always watches the parade from the same seat on Main Street, so family and friends can find him to share a hug and a visit. His family is planning a July birthday celebration.
Gene “Hat” Hatfield of Lewiston was born in 1936 at home in Parkdale, Ore. It was the height of the Depression, and his parents couldn’t afford the 16-mile drive to the hospital. Hat attended Parkdale Grade School, then grades 6 through 9 at Parkdale High School. In 1952, the Parkdale and Odell, Ore., schools were consolidated into a new high school called Wy’East High, where he attended through graduation in 1955. He was married for 16 years, and had a son and daughter. He has four grandchildren. Hat served in the U.S. Army from 1960-62. He was a 2nd Division Soldier of the Month six times and was promoted to Sergeant E5 in 16 months. Afterwards, he was an insurance broker for 18 years. Hat was an avid skier, enjoyed golf and tennis and was on the tennis team in high school. He did white-water rafting and was a tour guide for two years. He been very involved in the LewisClark Model Train Club since 2013. Hat will be honored at a celebration at 2:30 p.m. Dec. 18 at Wedgewood Terrace, 2114 Vineyard Ave., along with other birthday celebrants. The public is welcome to attend; reservations are requested by calling (208) 743-4545.
John Morbeck Sr. of Lewiston was born in 1929 in Uniontown and graduated from St. Boniface High School in 1948. Upon graduation, he enlisted in the Army and spent time in the Korean conflict. When he returned home, he worked as a welder for various companies and in 1971 opened his own shop, John’s Welding, in Lewiston. John’s wife, Eileen, died in 1993, and in 2000, he married Peggy Kammers. Since his retirement, he and Peggy enjoy spending time in their fifth-wheel trailer at family property along Freeman Creek. He’s a member of All Saints Catholic Church, sings in the All Saints Choir, and has been a member of the Knights of Columbus for 69 years. John has two children, six stepchildren, 18 grandchildren, 17 great-grandchildren and three greatgreat-grandchildren. ——— To submit birthdays: Birthday announcements starting at age 70 and every year after will be accepted for free publication in the month of the birthday only. Length limit is 200 words. All submissions must include the name and phone number of the person submitting information. Photos are welcome. To have photos returned, please include a stamped, selfaddressed envelope. Submissions may be sent to goldentimes@lmtribune.com or Golden Times, P.O. Box 957, Lewiston, ID 83501. Questions may be directed to editor Julie Breslin at jbreslin@ lmtribune.com or (208) 848-2241. January birthday announcements must be received by 5 p.m. Dec. 15.
Laura (Ramsland) > dec. 6 Thompson of Lewsiton was born in 1923 in Almont, Leita Beard, 99 N.D., a small town seven Leita Beard was born in miles north 1918 at Weiser, Idaho, to of Belmont. Harry and Martha (GorShe atdon) Swisher. She had an tended older sister, elementary LaVera. school in The family Underwood, moved to N.D., middle Paradise, school in Ore., and Leith, N.D., and returned a brother, to Almont for high school. Bob, was Laura married Theodore born. Thompson on April 2, 1953. The children went to He died after they had grade school at Deer been married for 46 years. Creek school near ParaShe has five children dise and high school at — three boys and two girls the nearby town of Flora. — four grandchildren and Leita completed her senior two great-grandchildren. year in Enterprise, Ore., Laura worked for about staying with Dr. and Mrs. three years as a waitress Hocket, working for her in Almont. After marryroom and board. She then ing, she was busy being a completed two years of wife, mother and homebusiness college at Lamaker on a farm. Grande, Ore. She has always loved Leita married Leo craftwork and baking, esBeard of Paradise in pecially her special lefsa, 1941. They built a home a Norwegian treat. She enin Lostine, Ore., and joys reading, doing word two daughters, Carolyn search puzzles, working on and Sharon, were born her plastic canvas needlewhile there. work and spending time Leo and Leita logged with her family. and ranched for many Laura will be honored at years in Wallowa and a celebration at 2:30 p.m. Asotin counties. Leo Dec. 18 at Wedgewood Terdied in July. They were race, 2114 Vineyard Ave., married 76 years. Leita along with other December lives along Asotin Creek birthday celebrants. The with three grandsons public is welcome to attend; and five great-grandreservations are requested children nearby. by calling (208) 743-4545.
Don’t get burned by deadline january birthday celebrants: Send your information to goldentimes@ lmtribune.com or Golden Times, 505 Capital St., Lewiston, ID 83501 by 5 p.m. Dec. 15.
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Lewiston Elks Lodge #896
Accepting grocery items or monetary donations to fill Christmas baskets for our community needy
Bring donations to the Lewiston Elks Lodge 3444 Country Club Drive, Lewiston, ID. Now through Friday, December 22 Christmas baskets will be delivered on Saturday, December 23
Christmas Connection/ Toys for Tots programs seek help Christmas Connection program organizers are seeking donations for this year’s Toys for Tots and food gifts for the less fortunate in the LewistonClarkston Valley. Donations provide a community dinner for families, grocery gift cards and new toys for children 15 and younger. St. Vincent de Paul and Toys for Tots will distribute donations gathered through Christmas Connection events Saturday in Lewiston. A dinner open to anyone is 11 a.m. to 4 p.m. at All Saints Catholic School gym in 641 Fifth Ave. Families must be signed up for the gift program, with pickup at the St. Stanislaus Parish center, 633 Fifth Ave. According to a news release, the annual distribution is entirely funded by individual and business donors, and 100 percent of donated money goes directly to local families in need. New toys also are welcome, and all donations can be mailed to or dropped off at St. Vincent de Paul, 604 Second St., Clarkston, WA 99403. Volunteers also are welcome to help put on the community dinner. Questions and names of families in need also may be directed to Sharon Berry or Betty Riebe at (509) 758-7061.
Seniors welcome to take part in Asotin County Library activities The Asotin County Library has a handful of free adult events planned for this month: l Family Christmas craft workshop:
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Projects for all ages, 6-8 tonight l The Job & Career Catalyst Center: Available at 2 p.m. Mondays and Wednesdays and 1 p.m. Tuesdays and Thursdays. l Holiday hours: Closed Dec. 25 for Christmas and Jan. 1, 2018, for New Year’s Day Activities are at the downtown branch of the Asotin County Library at 417 Sycamore St., Clarkston, (509) 7585454. The Heights branch is at 2036 Fourth Ave., Clarkston, (509) 758-4601; and the Asotin branch is at 215 Second St., Asotin, (509) 243-6010.
Lewiston library plans activities The Lewiston City Library has a handful of free adult events planned for this month. l Holiday songs and winter wassail: Hot cider will be served as Lewiston High School’s Gold Voices sings holiday songs; 6:30 p.m. Tuesday l Coffee & Books: Read and discuss “Today Will be Different” by Maria Semple; 10 a.m. Friday l Library board meeting: 5 p.m. Dec. 13 in the library meeting room l Holiday hours: Closed Dec. 2325 for Christmas and Jan. 1 for New Year’s Day l Local History: The Idaho and Local History Room is open 3 to 5 p.m. Tuesdays and Thursdays and by appointment. The library, 411 D St., www.lewiston library.org, is normally open 10 a.m. to 8 p.m. Monday through Wednesday and 10 a.m. to 5 p.m. Thursday through Saturday. Information is available by calling (208) 798-2525 or library@ cityoflewiston.org.
Bill, John and Randy want to wish their beloved mom,
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Molly Beutler, a happy 90th birthday! Word Search puzzle, page 4
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golden times
MOND A Y, DE C EM B E R 4 , 2 0 1 7
B r i ef s Fun at the Parks & Rec A Christmas floral arrangement class is planned for 6:15 p.m. Dec. 20 at Floral Artistry, 1008 Main St., Lewiston. Mike Hollenbeck will provide materials and instruction for making a fresh flower arrangement. Cost is $50 per person or $90 for two. Registration is due Dec. 14. Regular weekly activities at the Lewiston Parks and Recreation Department include: l Line dancing: 10 a.m. Mondays and Thursdays l Pinochle: 6:30 p.m. Wednesdays l Painting group: noon Thursdays l Bridge: noon Fridays l Senior lunches: Noon Mondays and Tuesdays, and 11:30 a.m. Wednesdays. Suggested donation: $4 per senior and $5 per non-senior guest. Senior Nutrition Program home-delivery meal options are available seven days a week: (208) 743-6983. All activities are open to LewistonClarkston residents 50 and older and are held at the community center at the Lewiston Community Center, 1424 Main St. Registration for activities and trips is required and can be completed at the Parks and Rec office between 8 a.m. and 5 p.m. weekdays; by calling (208) 746-2313; or online at www.cityoflewiston.org/parksandrec.
Lewiston Parks & Rec plans jaunts Residents 50 and older are eligible to take part in trips being planned by the Lewiston Parks and Recreation Department. All trips begin at the Lewiston Community Center, 1424 Main St. Registration is required and can be completed at the Parks and Rec office between 8 a.m.
and 5 p.m. weekdays; by calling (208) 746-2313; or online at www.cityoflewiston. org/parksandrec. Monthly Lunches: Explore local and regional eateries on the first Friday of every month. Cost: $15 per person covers transportation but not meals. l Jan. 5: The Lunch Box Deli & BBQ in north Lewiston features Texas-style barbecue. Registration deadline: Jan. 2 Other trips: l View the Holiday Lights of the LewistonClarkston Valley: Departure time: 6:30 p.m. Dec. 13. Registration deadline: Dec. 11 Cost: $25 per person covers transportation and refreshments l Bavarian Ice Festival: An overnight trip to Leavenworth is Jan. 13-14. Festivities include a snow sculpture competition, IceFest games and activities, a snowmobile sled pull, chain saw ice carving, and more. Departure time: To be determined. Cost: $250 per person covers transportation and hotel stay, but not meals. Registration deadline: Wednesday
Valley Community Center offers activities Activities offered at the Valley Community Center, 549 Fifth St., Clarkston, include: l Foot care: By appointment Mondays, (509) 330-1857, and Wednesdays, (208) 7431459; call for cost l Painting class: Noon to 3:30 p.m. Mondays l Fitness class: 10:15 to 11:15 a.m. Tuesdays and Thursdays l Pinochle: 12:30 to 3 p.m. Tuesdays and Fridays l Line dancing: 10:15 to 11:15 a.m. Wednesdays l Blood pressure checks: 11:30 a.m. Thursdays
l Bridge: 12:30 to 4 p.m. Thursdays; 10:30 a.m. to 4 p.m. Saturdays. l Senior meals: Noon Tuesdays, Thursdays and Fridays at VCC and Asotin Methodist Church, 313 Second St., Asotin
Sixth Street Senior Center plans activities Activities planned at the center, 832 Sixth St. in Clarkston, (509) 758-6872, include: l Coffee and cookies: 10 a.m. to noon Monday through Friday l Foot care: 9:30 a.m. Wednesday, by appointment (509) 552-0545 l Music: 10 to 11:30 a.m. Wednesdays l Dancing: 7 to 10 p.m. Thursdays and Saturdays, $5 l Board and membership meeting: 9 a.m. Dec. 19 l New Yearâ&#x20AC;&#x2122;s Eve dance: 7 p.m. to midnight Dec. 31; donation of goodies and $5 l Holiday hours: Closed Dec. 25 for Christmas and Jan. 1 for New Yearâ&#x20AC;&#x2122;s Day â&#x20AC;&#x201D;â&#x20AC;&#x201D;â&#x20AC;&#x201D; TO SUBMIT BRIEFS: Groups and organizations may submit event information pertaining to seniors in the region for free publication in the monthly Golden Times magazine. All submissions are subject to editing and space restraints and must include the name and phone number of the person submitting the information. Questions may be directed to editor Julie Breslin at jbreslin@lmtribune.com or (208) 848-2241. Submissions may be sent to goldentimes@lmtribune.com or Golden Times, P.O. Box 957, Lewiston, ID 83501. Information for the January issue must be received by 5 p.m. Dec. 15.
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M O N D A Y, D E C E M B E R 4 , 2 0 1 7
g o l den t i me s
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Vo lu n t eer O pportunities commit to at least an hour a week for the Lend a hand school year. The WA-ID Volunteer Center, located l Project Warm-Up: Join a small group in the Lewiston Community Center at of volunteers to knit, crochet or weave 1424 Main St., provides individualized from 1:30 to 3:30 p.m. Wednesdays. volunteer opportunities for those wishThe hats, scarves, mittens and lap ing to serve in Lewiston, Clarkston, robes created will be donated to more Asotin, Pomeroy, Moscow and the than 30 nonprofit agencies in the fall. Orofino area. Information and other Yarn is provided. volunteer openings are available www. l A quilters group needs volunteers to help waidvolunteercenter.org or (208) 746tie quilts on Tuesdays and Thursdays. 7787. Pressing volunteer needs this month include: Lend a hand l A tax aide program offers free Valley Meals on Wheels, which federal and state income tax provides daily noontime meals to preparation to seniors and lowseniors, home-bound and speto middle-income people. Volcial-needs clients in the Lewisunteers are needed to prepare ton-Clarkston Valley, is in need taxes and greet clients. Training of volunteer drivers. Drivers can is provided. choose how often to help out — l Solving Hunger in Idaho: Help one day a week, one day a month, is needed to present this sixor whenever their schedules allow. week, hands-on, cooking-based More information is available at program for all ages that teachVolunteer (208) 799-5767 or valleymeals@ es the food preparation and Opportunites aol.com or at the office, located on food budgeting skills people is a free public the second floor of St. Joseph Reneed to make lasting changes to service pubgional Medical Center, 415 Sixth their eating habits. lished monthly St., Lewiston, from 8:30 a.m. to 1 l Food banks need drivers, help in in the Golden p.m. daily. the warehouse, with data entry Times. Its goal and staffing front counters. is to connect Lend a hand Flexible days and hours are area volunteers with folks in our Interlink provides volunteers available. communities to enable elders and those with l Senior meal providers need who need their disabilities to live independently regular and substitute meal services. in their own homes. The ofdelivery drivers. A valid driver’s fice is located at 817A Sixth St., license and auto insurance Clarkston; office hours are 9 a.m. to 4 are required. Kitchen helpers also are p.m. Monday through Thursday. The needed. phone number is (509) 751-9143. Voll A food bank distribution center needs unteer applications are online at www. a team leader to oversee groups of interlinkvolunteers.org. volunteers. The leader will work with food bank staff, provide orientation and Disability Action Center-NW Inc. is a nonsupervise projects. profit organization that assists people with l CASA (Court-appointed Special Advodisabilities to live independently. It offers cates) needs volunteers to help represent a variety of services from peer-to-peer infoster children. A background check is dependent living support, medical equiprequired; training is provided. ment exchange and durable medical goods l The Idaho State Veterans Home needs exchanges, help with self-advocacy and acpeople willing to read, play games, cess to assistive technology. Contact person plan activities and/or just socialize is Mellowdee Brooks at (208) 746-9033 or with residents. mbrooks@dacnw.org. l The State Health Insurance Benefit Advi- Need a hand? sors (SHIBA) program needs volunteers Area residents with disabilities who could to assist local seniors with Medicare benefit from the services listed above are questions. Training is provided. invited to contact the Disability Action l A local hospital has volunteer posiCenter-NW. tions available at the front lobby Lend a hand information desk, in admissions, day The Disability Action Center-NW Inc. needs surgery waiting rooms and the hospital a volunteer receptionist in its Lewiston gift shop. office to answer phones, greet and direct l Disaster Action Team (DAT) member: visitors and perform various clerical duFirst responders are needed to proties. Hours are flexible. vide comfort and direct assistance to ——— help those affected by disaster as they
Need a hand Lend a hand
Crossword puzzle, page 22 BENEFIT FOR INTERLINK U L T I M A T E
C h r is t m a s t Co n c& eSingr Along!
Clarkston High School Auditorium Sunday, Dec. 17 ͻ 3:30-5:00pm More info:
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begin the recovery process. Training is provided. l America Reads needs reading tutors to help students become proficient readers. Volunteers need to be able to
CASA needS you! (Court-appointed Special Advocates)
A child needs your voice. Volunteer Today! Training provided. Background check required.
Contact the WA-Id Volunteer Center for more information at (208) 746-7787
golden times
To submit Need a hand | Lend a Hand items: Golden Times publishes Lend-A-Hand volunteer opportunities in the Lewiston-Clarkston Valley monthly as a free public service. Area agencies who wish to take part may send information to goldentimes@lmtribune or Golden Times, P.O. Box 957, Lewiston, ID 83501. All submissions are edited for brevity and clarity, and will run as space allows. Questions may be directed to editor Julie Breslin at jbreslin@lmtribune.com or (208) 848-2241. Deadline for the January edition is 5 p.m. Dec. 15. MOND A Y, DE C EM B E R 4 , 2 0 1 7
Sharon Richardson (front right) of Lewiston was adopted and separated from her siblings at a young age, but later reconnected with sisters Sandy Ellenberger (back left) and Kathy Beeman. Finally, they all reunited with their youngest brother, Rex, this past spring. Here, the four look at photos during a visit to Richardson’s house in Lewiston in September. A fifth sibling, Gary Lauritsen, didn’t make the trip.
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hen you haven’t seen your down their youngest brother, Rex Bolen. brother in 59 years — a lifeUntil this past spring. time of hoping and searching — expectations of meeting * * * * * again on this Earth grow dim. efore April of this year, the story by You learn to not last time the five siblings MICHELLE SCHMIDT dwell on it. You get on with life. had been together was photos by But that dream, it just won’t quit. around 1957. They lived with BARRY KOUGH By age 9, Sharon Richardson their parents, Edward and of Lewiston was separated from Jewel Lauritsen, in Walla Walla OF THE TRIBUNE both parents and all four of her at the time. Edward Lauritsen siblings. Names changed, famiworked as a magnetic crane lies moved, and information that could help operator at a scrap metal yard, which reunite the children was kept from them supplied a number of the children’s toys. — at least for a time. By their 20s, the four Jewel Lauritsen was often out of the oldest children had found their way back to each other. But they weren’t able to track See BROTHERLY LOVE, on Page 12 GOLDEN TIMES
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Continued from Page 11 house. Richardson remembers the time only vaguely. “We fended for ourselves quite a bit,” she said. Once when her mom was at the neighbor’s house, Richardson was helping her younger sister get a still-hot frying pan from a shelf high above the wood stove to fix something to eat. Using her dress as a hot pad, Richardson reached for it, but the pan flipped over, spilling scalding grease over her hand. She was badly burned but afraid of the scolding she’d get by bothering her mom next door. She went over anyway and got help. The family scraped by in this way until the day Jewel Lauritsen left, taking the oldest child, now Sandy Ellenberger, with her. Richardson was around 7 at the time. She remembers her father loading up the rest of the kids and leaving them at a home some distance away. Richardson’s understanding was that he was going to get Ellenberger back, and she remembers crying and begging him to take her with him. He didn’t return. Whether he had really intended to come back, Richardson doesn’t know. But when he didn’t retrieve his children, they ended up in state care. Richardson didn’t see him again until a court hearing. She was sitting on a hard wooden bench. He told the court he thought it was better for the kids to be adopted out. * * * * *
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Beeman, a year younger than Richardson, was adopted next, by a family in Grandview. The family wished to adopt both girls, Richardson said, but it wasn’t permitted. Someone in the state system decided the sisters should be separated because Beeman was said to dominate her sister. Richardson says the opposite was true. The arbitrary decision was a painful one for the close-knit pair. The day her sister was taken away, Richardson sat by the window watching and crying, knowing she wasn’t coming back.
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ichardson’s oldest sister was still living with her mom. Her older brother, Gary Lauritsen, was placed in a state-operated facility. He had mild special needs, although he was able to live on his own later in life and was married for a time. Richardson and her two younger siblings, Kathy Beeman and Bolen, were kept together and shuffled around to a couple of foster homes. Richardson remembers most of the caregivers they stayed with during that period as being “really mean” and described hiding out with her siblings in a woodshed. The hope was for the three to be adopted together, but it’s difficult enough to find a family willing to adopt one older child, much less three of them. At age 3, Bolen, was the first to be adopted, by a family from outside the Walla Walla area.
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The five siblings got together in April for the first in almost 60 years at Kathy Beeman’s home in Mabton, Wash. From left are Beeman, who was the one to finally track her youngest brother down; Sharon Richardson of Lewiston; oldest brother Gary Lauritsen of Stanfield, Ore.; Rex Bolen of Puyallup, Wash.; and Sandy Ellenberger of Stanfield.
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1959, Walt and Helen Bargewell visited an adoption agency. They were there because Helen Bargewell decided she wanted a little girl for her birthday. The two had grown children from previous marriages. They were drawn to a photo of a girl with blond hair and a sweet smile. That girl was Richardson, then 9. She met the couple and told them they could adopt her if they bought her a new bike. They agreed, and Richardson moved to
their home in Yakima. She got along well with her new dad, Walt Bargewell, and the two grew close. Though Helen Bargewell did her best, Richardson said, she could be controlling and verbally abusive. From the moment Richardson entered their home, her new mom began removing every connection she had with her past. Her mother wanted her to forget everything that had happened, Richardson said, and to start fresh and build a new life as a Bargewell. The woman who adopted Beeman wanted the sisters to maintain contact, but Helen Bargewell refused. When her sister’s family would visit the Bargewell’s bar and restaurant — her sister’s favorite place to eat — Bargewell would send Richardson downstairs or out to a movie so the two wouldn’t meet. The few family mementos Richardson had left included a photo of her sister, that she would look at while hiding under her blankets and crying. When her mom found out, she took the photo away. The girls had been given matching dolls, but Richardson’s was taken away and given to her aunt. The aunt, who didn’t approve of the forced separation, kept the doll and returned it to
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Richardson later in life. Being so strictly cut off from her past forced Richardson to stop thinking about her family, and she eventually stopped missing them. “You just shut it off because you’re not allowed,” Richardson said. * * * * *
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hings changed after Richardson’s family moved to Seattle when she was around 12. At about age 15, a cousin told her where her sister lived and her new last name. Richardson wrote it down in hopes she would be able to find her someday. When her mother discovered the information, she was angry; but the incident may have convinced her it was only a matter of time until the sisters found each other. For whatever reason, she eventually relented and arranged for Richardson to meet her sister when she came to Seattle for an ear surgery. Richardson was 16, her sister was 15. “I was really excited,” Richardson remembered, but it was also a bit awkward. She and Beeman hadn’t seen each other for seven years and were M O N D A Y, D E C E M B E R 4 , 2 0 1 7
The only items the sisters had to assist them in their search for their brother Rex, shown as a toddler in this photo, were his birth name and date.
Sharon Richardson (left) and her sister Kathy Beeman bought matching outfits when they reunited as teens.
very different people. Beeman wore makeup and fixed her hair nicely; Richardson didn’t. Beeman was quiet, and the more talkative Richardson couldn’t get much out of her. Richardson now realizes her sister was just more reserved, but at the time she didn’t know what to make of it. “We didn’t know each other,” Richardson said. During the visit, the two went to downtown Seattle and got matching outfits. Richardson doesn’t remember writing her afterwards, but soon after Beeman joined them on a family vacation, and the two became close again. When Richardson was a sophomore in high school, her adopted dad died. At the end of the school year, Helen Bargewell and Richardson moved to Lewiston. Now just three hours from her sister in Grandview, Richardson remembers numerous trips to visit Beeman. The two eventually decided to find their biological parents. Richardson didn’t remember much from her childhood, but Beeman recalled visitM O N D A Y, D E C E M B E R 4 , 2 0 1 7
ing an aunt in Waitsburg. The two tracked her down and, through her, they found their father. * * * * *
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dward Lauritsen was still in the Walla Walla area and was happy to be reunited with his now-grown children. He told Richardson that he knew she would come find him. She had been his favorite, her siblings told her later. If ever they wanted permission or a treat, Richardson would be sent to ask. After finding their father, the sisters also reunited with their mother and older sister and brother, who were living in the Yakima area. All six were together long enough for a picture — but there was still one family member missing. Richardson and Beeman worked hard to locate their youngest brother. They visited the courthouse more than once and were told there were no records for him. Richardson is unsure if the records didn’t exist or if they just lacked the legal authority to see them.
By then, each of the sisters had married and began families of their own. After hitting so many roadblocks, they were forced to put the search on hold. The youngest brother was never forgotten, but they didn’t know how to find him. Later in life, they searched the internet for him. But armed with only his birth date and first and middle name — which might easily have been changed — they got nowhere. At one point they even dreamed about trying to get on “Oprah” for a family reunion show, but that didn’t happen either. They didn’t know it at the time, but through their long wait for answers, modern science and technology was catching up with them.
life. The first hint he had of it was when he was around 8 or 9 and had been pestering his brother, who was three years older. “He told me, ‘Leave me alone; you’re not my brother, you were adopted,’ ” Bolen said, in a phone interview. Bolen retaliated and then dismissed the idea. It didn’t resurface until he was 16 and had to get a copy of his birth certificate for a job. When he saw it, he realized his brother had been right; but the news didn’t seem to affect him much. He just went on with life. Bolen joined the military nine days after turning 18 and made a career of it. He thought about his biological family off and on. He once clipped a newspaper article about siblings that had been reunited * * * * * after being adopted out as children — but he delayed pursuing a eanwhile, Bolen was living search of his own. in Seattle with no idea anyThen in 2014, Washington one was looking for him. changed its rules on access to He had no memories of his adop- birth certificates. As a result, tion or life before it. He didn’t even know he was adopted until later in See BROTHERLY LOVE, on Page 14
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Continued from Page 13 those 18 and older could get their pre-adoption records. This allowed Bolen to learn his birth family’s last name. He also discovered he had a brother and two sisters. Though the number of sisters listed was incorrect, for the first time he knew he had biological siblings. Bolen did some research and joined ancestry.com in an effort to locate and find out more about his biological family. In March 2016, he took a DNA test. The test is commonly used to help determine a person’s ethnic background, but it can also help find possible relatives who also have done DNA testing through the website. After months of fruitless waiting for a possible match, Rex grew frustrated. By October 2016, he had stopped checking his account. * * * * *
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bout that same time, Beeman, who now lives in Mabton, Wash., was first hearing about ancestry.com’s DNA testing service through a friend who planned to try it. Beeman wasn’t interested. She was “too cheap,” she said in a phone interview, and looking for her brother was no longer at the forefront of her mind. But then curiosity got the best of her. The test results confirmed her Scandinavian heritage and listed possible degrees of relation with others who had taken the test. Among them was a match for a possible sibling. He even had the same first and middle name of her younger brother. Right away, Beeman sent a message through ancestry.com. There was no reply. She sent another.
A snapshot of the mostly reunited family shows (from left) the children’s mother Jewel, Sharon Richardson, father Ed, Kathy Beeman, Gary Lauritsen and Sandy Ellenberger with her two children. The only sibling missing was Rex, who wasn’t located until this year. He wasn’t able to meet his parents, who had died in the years since this picture was taken. Still no reply. In order to protect privacy, the site doesn’t provide additional contact information. Beeman wasn’t sure what to do next. She didn’t know how to reach the person. She didn’t know if it really was her brother, and she didn’t know how he’d respond even if he was. It looked like another dead end. A couple of months later, Beeman was talking with a grandchild who asked how the search was
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going. The discussion inspired her to try yet another online search, now that Beeman had a full name to work with. It seemed like a long shot since most people have traded in landlines for cell phones, but she was in for a happy surprise. A person with the same name and age range was living in the Seattle area. Beeman told Richardson what she’d found. She was scared to initiate contact, but Richardson urged her to at least call and leave a message. “It was a little unnerving,” Beeman said.
She picked up the phone and dialed the number. * * * * *
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his home in Puyallup, Wash., Bolen stepped outside to do some yardwork. Inside, the ringing phone went unanswered. Relieved, Beeman left a message that she was looking for a long-lost brother and wondered if he might be who she was looking for. When Bolen came inside, he saw he’d missed a call. He listened to the voice message — he
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GOLDEN TIMES
If you or another couple you know is closing in on 70 years of marriage, Golden Times wants to know. Couples celebrating their Platinum Jubilee are invited to share their stories. Send a brief synopsis of how you met, your lives together and, most importantly, how you managed to stay together all this time (500 or fewer words as told by the couple). We’ll try to run your love story, along with a wedding portrait and current photo, in the Golden M O N D A Y, D E C E M B E R 4 , 2 0 1 7
was doubtful at first, but intrigued. He called back. Fifteen minutes after leaving the message, Beeman’s phone rang. It didn’t take long for the two to confirm that they were indeed brother and sister. “It’s bringing me to tears right now, just remembering that part,” Beeman said. “It was amazing, I didn’t expect it to happen. I was lucky to find my sisters, and I just thought that (finding my brother) wasn’t going to happen after all this time.” Beeman and Bolen talked for two hours, until the battery on Bolen’s phone died. As soon as she got off the phone, Beeman called Richardson. “I said, ‘You love me right? Well, now you really love me, because I just found your brother,’ ” Beeman said. Over the next couple of days, Richardson talked to Bolen, as did Ellenberger, the eldest sister, who now lives in Stanfield, Ore. Their conversations lasted more than an hour. Bolen had thought he had two sisters — now he had three. Even though he had no recollection of ever talking to them before, Bolen said it was like they’d known each other all their lives. “I was blown away. Talking to them, it felt like I’d talked to them earlier that week,” he said. “I don’t remember anything (prior to adoption), but it was like we’d never been apart.”
be closure,’ ” Richardson said. “But it turned out the opposite.” The siblings stay in regular contact through texting. “It’s amazing. It’s like we’re old friends,” Richardson said. “He calls me ‘Sis’.” Although it was a long, lonely road, Richardson doesn’t regret the way things panned out. “I’m thankful for my life lessons. It brought me full circle to see how God had his hand on me,” she said, “opening my heart and eyes to the one who loved me so unconditionally that he died for my sins.” She’s grateful, she said, to be born twice and adopted twice — first at age 9 into her second family and then at 26 “into the family of God.” Now her original family has been restored, too. In September, RichardWhen the five siblings finally reunited in April, they took lots of pictures and exchanged son visited Bolen in Puyalgifts, including angel of hope figurines given by Rex and Rosie Bolen. lup, and then he and his wife drove her back and stayed for a visit in LewisSoon after the initial said, ‘Thank you for not giv- have words for it.” connections were made ing up,’ ” Richardson said. He compared the experi- ton. Bolen’s wife has since told Richardson that he has over the phone, the siblings ence to television shows made plans to meet. Both * * * * * that portray similar types of changed since finding his siblings — he’s parents had since died, but reunions among more talkative in April, all five siblings oth Beeman and Bolen family memand open than were reunited — together doubt other people can bers — there’s before, she said. for the first time since understand what it’s just such a wide That first 1957. They met at Beelike to find a family memrange of emoweekend they man’s home. The meeting ber after so many years tions, he said. met, Richardlasted longer than they had unless they’ve experienced Richardson, son remembers planned. There was a lot of it themselves. Beeman said too, was initially talking, Richardson said. it was like having a empty nervous about making con- Bolen telling them the three To celebrate the ochole in you somehow — and tact. She had no idea what best moments of his life. “He said, ‘Marrying my casion, the siblings all that in reuniting, it’s like her brother would be like, wife, having my kids and exchanged gifts. Bolen and having the holes filled up. if he would want them in his wife, Rosie Bolen, pre“It was a very fulfilling his life — and if she would finding you guys.’ ” ——— sented each with an angel moment,” Beeman said. want him in hers. Schmidt can be reached at (208) of hope figurine. As for Bolen, “I can’t “I told myself, ‘At least 305-4578 or mschmidt@lmtribune.com. “They handed it to us and explain,” he said. “I don’t if it doesn’t work out, it’ll
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Golden Times feature Times edition that corresponds to your anniversary month. Text and photos submitted by email are preferred and may be sent to goldentimes@lm tribune.com. Paper copies may be delivered to the Lewiston Tribune office at 505 Capital Street or mailed to P.O. Box 956, Lewiston, ID 83501. Questions may be directed to Golden Times editor Julie Breslin at (208) 848-2241. Deadline for the January edition is 5 p.m. Dec. 15. M O N D A Y, D E C E M B E R 4 , 2 0 1 7
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Home is where the heart is! GOLDEN TIMES
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Ageism is everywhere … Here’s what we can do about it
By Katy Read of The (Minneapolis) Star Tribune
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irthday-card quips about the supposed horrors of getting older: “If ever there were a time to laugh and celebrate and dance the night away … it was about 20 years ago!” Flashes of forgetfulness laughed off as “senior moments.” Intended compliments like “You look great for your age!” Products, advertising and magazine articles that promise to “erase signs of aging.” Are these familiar clichés nothing more than harmless teasing, good-natured joking, genuine flattery and helpful advice? Not necessarily. To academics and advocates who study negative stereotypes surrounding old age, they’re examples of ageism. Of course, casual remarks are not illegal, unlike age-based employment discrimination. Labor statistics show that older jobseekers have more difficulty getting hired — which is why they are frequently advised to color their hair, update their wardrobes and lop the earliest jobs off their resumé. Casual ageism, on the other hand, isn’t even especially frowned upon. It’s so common it may seem routine, trivial, wellintentioned. But it’s not necessarily harmless. Researchers have found numerous links between cultural ageism and health prob-
Minneapolis Star Tribune/Tom Wallace
Examples of ageism can be found all sorts of places, intentional or not. lems — physical, cognitive and emotional — among older people. “There can be no movement unless the public clearly understands many of the powerful aspects of ageism,” said Margaret Gullette, a resident scholar in
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don’t know how to complain about it. They don’t know to complain about it.” Challenging ageism means getting people to pay closer attention to messages they’ve been hearing all their lives.
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women’s studies at Brandeis University and author of the just-published “Ending Ageism, or How Not to Shoot Old People.” “People don’t even know how to deal with ageism, so they don’t recognize it when it happens to them. They
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Wanted: free medical advice Paging all doctors, nurses, physicians assistants, nurse practitioners, dentists, pharmacists (and any other medical pro we may have missed, no disrespect intended): Golden Times is seeking contributors for its “House Call” column, an occasional feature written by area medical professionals. Articles covering any aspect of health care relevant to people age 55 and older are welcome. More information is available by contacting Golden Times editor Julie Breslin at goldentimes @lmtribune.com, jbreslin@lm tribune.com or (208) 848-2241. MOND A Y, DE C EM B E R 4 , 2 0 1 7
NEGATIVE IMAGES
Those messages are found in jokes, insults, compliments and offhand remarks. They’re in the TV programs and commercials we watch (one study found that people who watched more TV held more anti-age biases). They’re posted on Facebook, which officially bans hate speech based on categories including race, nationality, religion and gender — but not age. They’re in the advertising claims that have built a $200 billion “anti-aging” industry of skin creams, Botox injections, hair coloring, hair restoration and cosmetic surgery. From childhood on, Americans receive messages that old age means “you’re unhealthy, your mind is shot, you’re boring, you’re depressed and sad and lonely,” said Sally Brown of St. Paul, who teaches a course called “Aging With Gusto” through the St. Paulbased Vital Aging Network. True, some older people are unhealthy or lonely — as are some young people. But similar characteristics are interpreted differently by age. A physically fit young person is healthy; a fit old person seems “younger.” A teenager losing the car keys is momentarily careless, an older person is developing dementia. Brown, who is 71, has been alert to cultural ageism for decades. She joined the anti-ageist Gray Panthers at age 36; after meeting some local members of the activist group, she decided they were “really cool people who were living their values.” (She eventually served as the chairman of the Panthers’ national board and as volunteer executive director.) “You see this ‘other’ category of people,” Brown said. “It happens when you’re younger and people are telling you about what old
means and you’re incorporating it. Assuming you live a while and become old, you turn it against yourself and it gets internalized.” Statements that denigrate older people’s functioning, thinking and appearance, advocates say, can lead to old people being stigmatized, isolated, ignored, politically disadvantaged and treated as “others.” Yet despite — or because of — the ubiquity of these messages, people rarely consider that they might be damaging. Compared with other common prejudices, ageism is rarely discussed. “Ageism is a thing, just like racism and sexism, and it’s been under the radar for, well, forever,” said Todd D. Nelson, a psychologist at California State University. While researching the psychology of prejudice in general, Nelson noticed the scarcity of information about ageism. So he published a book: “Ageism: Stereotyping and Prejudice Against Older Persons.” “In my writing, I ask the very simple question, ‘Why are we hiding that we’re getting older?’ ” Nelson said. “It implies we’re ashamed of getting older, that it’s bad to get older. It’s so deeply embedded in our culture.” Biases take different forms with different targets, so comparisons aren’t always valid, but sometimes swapping groups in a statement can highlight offensiveness. A birthday card that says “ ‘Ha ha, too bad you’re Jewish,’ ” Nelson said, “wouldn’t go over so well.”
‘EVERYONE IS AGEIST’ Ageism is a weird prejudice in several respects. For one, it has an ironic aspect: It’s a bias held by younger people against a group to which they will eventually belong — if they’re lucky. Nelson has called it “prejudice against our feared future selves.”
Indeed, many old people themTHE NEW OLD selves are ageist, having spent Studying bias against old peotheir lives absorbing the same anti- ple is a relatively new phenomeaging messages as everyone else. non, partly because old people are “Everyone is ageist because we a relatively new phenomenon. For are all biased,” said Ashton Aphundreds of millennia, the averplewhite, author of age human lifespan “This Chair Rocks: rarely reached 40. From childhood on, A Manifesto Against There have always Americans receive Ageism” and a blog been some people messages that old of the same name. who lived well Everyday ageism beyond that age. age means “you’re is so widespread that born in 470 unhealthy, your mind Socrates, people tend to use B.C., died at 70 (of is shot, you’re boring, execution by poison“young” and “old” as almost synonymous you’re depressed and ing, not age). Harwith positive-versusriet Tubman, born in sad and lonely.” … negative traits. 1822, died at 91. “Someone will say, But 20th-century Similar characteristics ‘My mom is 94 but health care advanceare interpreted she’s not old,’ ” Apments and other differently by age. plewhite said. Wrong. factors caused life “She may be peppy, A physically fit young expectancy to skyshe may be having rocket. An American person is healthy; a wild sex every night, born in 1900 lived, fit old person seems on average, just she may be a lingerie model, she may be a “younger.” A teenager more than 47 years. marathon runner. But 1960, that numlosing the car keys is By she is old.” ber had jumped to momentarily careless, almost 70. Seemingly upbeat remarks about aging Meanwhile, old an older person is demay reflect ageism. people have become veloping dementia. “Fifty is the new more segregated. 30” is intended to Throughout most of Sally Brown of St. Paul, be a positive statehuman history, difwho teaches a course ment, Brown said. ferent generations called “Aging With Gusto” “Yet the reason it is usually lived topositive is because gether or nearby. But of ageism” — it’s assuming that the Industrial Revolution lured younger means better. younger people into cities for jobs, “It is also pretty ridiculous, in and urban living quarters couldn’t my mind, to think that 50 and 30 accommodate extended families, are equivalent in any real way,” Nelson said. Grandparents and Brown said. “That denies 20 years great-grandparents were transof life experience.” formed from familiar household Nor is the best defense to members into relatives who lived showcase old people performseparately and often distantly. ing unusual physical feats. As Nelson mentioned an even less Applewhite put it, “I do not like obvious reason for the changing the narrative that to age well is status of old people: the invento run marathons and look like a prom queen.” See Ageism, on Page 18
Meet i n g s C a l en da r THURSDAYS: Weight Watchers, 5 to 7 p.m., Valley Community Center, 549 Fifth St., Clarkston Fridays and Saturdays: Weight Watchers, 8 to 10 a.m., VCC Dec. 13: Lewiston City Library board meeting, 5 p.m, library meeting room, 411 D St., Lewiston Dec. 16: Sons of Norway, 11:30 a.m., VCC Dec. 19: 6th Street Senior Center board and membership meeting, 9 a.m., 832 Sixth St., Clarkston ——— SUBMIT MEETING INFORMATION: Golden Times publishes Meetings Calendar monthly as a free public service. Submissions must include the organization’s name, meeting date, time and place and a contact name and phone number. Information may be sent to goldentimes@lmtribune.com or Golden Times, P.O. Box 957, Lewiston, ID 83501. The deadline for the January edition is 5 p.m. Dec. 15. M O N D A Y, D E C E M B E R 4 , 2 0 1 7
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> Continued from Page 17 tion of the printing press. Before then, old people were respected sources of valuable knowledge handed down from earlier generations and accumulated through their years of experience. Books made knowledge readily obtainable from strangers. This transition 500 years ago seems echoed in today’s supposed gap between “digital native” millennials and older people who, according to conventional wisdom, are technologically inept. Still another theory holds that ageism reflects our deep fears about dying. Death, once a normal household event, now usually occurs in nursing homes and hospitals — unfamiliar and unsettling places. “Reminders of our mortality make us very anxious,” Nelson said. “Older people are a great reminder of our mortality.”
A SELF-FULFILLING PROPHECY People who accept negative age stereotypes are likelier to suffer cardiovascular problems and symptoms of Alzheimer’s, according to extensive research by Becca Levy, a professor of public health and psychology at Yale University. Meanwhile, Levy found that people with more positive images of aging had better psychiatric health and physical functioning. Her subjects were studied over periods of years, minimizing the possibility that worsening health conditions shaped their outlook rather than the other way around. In one study,
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people older than 60 with ist joke or point out that negative images of aging it’s problematic? Brown were more than 30 percent endorses challenging agemore likely to show memism when you encounter it. ory decline. In another, At the very least, don’t be people with positive images complicit — don’t repeat of aging lived longer by an the joke. average of 7.5 years. The Gray Panthers’ Levy theorizes instructions on that young people Researchers resisting ageism are especially not lying have found include likely to absorb about your age, numerous ageist stereotypes letting your hair because they don’t links between be its natural identify with older color and not comcultural people and feel plimenting people ageism no need to defend on how young they against the inand health look. sults. Later, when Even beauty problems they become old, magazines, — physical, traditionally they turn those attitudes back on cognitive and purveyors of themselves, exattitudes, emotional — ageist periencing health may be gainamong older ing awareness. problems they’ve grown up expectAllure magazine people. ing old people to announced on its experience. September cover, Even health-care prowith Helen Mirren, that it fessionals may treat older would stop using the term patients differently than “anti-aging” and called they do younger ones. on the industry to follow suit. “Growing older is a WE’RE ALL OK wonderful thing because Fighting ageism might it means that we get a begin with examining chance, every day, to live one’s own preconceptions a full, happy life,” the and looking for ways to inside article said. substitute upbeat thoughts But lifelong lessons can for downers. be hard to escape. Even Start thinking of old age Brown admits she strugas “a time of growth, learn- gles not to feel flattered ing, exploration, advenif someone tells her she ture,” Nelson suggested. looks younger than she is. Sally Brown agrees “It’s really not a compeople must change their pliment,” she said. “It’s mind-sets. “Embrace age saying that who I really as a natural process that am is not OK. To make me begins at birth and conbe OK, you have to tell me tinues throughout life,” I’m younger than I am.” she said. Remember that Actually, she said, peoeverybody gets older every ple of every age are OK. day, and those who get to ——— be old are the lucky ones. This article was written with the Consider your own resupport of a journalism fellowship sponses to ageist language from New American Media, the or behavior — do you Gerontological Society of America laugh politely at an ageand the Silver Century Foundation.
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Study: Social Security giveth, medical costs taketh away long-term care and found little difference in spending between seniors who Retirees spent on averneeded those services and age more than a third of those who didn’t. Survey their Social Security benrespondents who said they efits on out-of-pocket medi- or their spouse lived in a cal costs in 2014, according long-term care facility or to a recent study. Even received home health care after factoring in other services spent 19.2 persources of income, medical cent of their total income spending still took a subon medical care, versus stantial 18 percent bite out 17.8 percent for those who of seniors’ total retirement didn’t need long-term care. income, the study found. For the study, researchIn dollar terms, the typi- ers analyzed data colcal retiree spent $4,274 lected from 2002 through per year on medical costs, 2014 in the Health and not including long-term Retirement Study, a nacare. Insurance premiums tional survey conducted accounted for about twoevery two years of 20,000 thirds of that total, accord- people older than 50. The ing to the study, published sample was limited to this month by the Center people at least 65 years for Retirement Research old and were receiving at Boston College. both Social Security and “The premiums are Medicare benefits. It inhuge,” said Melissa McIn- cluded those who also had erney, an associate profes- Medicaid, Medicare Adsor of economics at Tufts vantage or private group University and a study retiree health insurance. co-author, describing their Overall, the average importance in overall retiree’s out-of-pocket spending by retirees. medical spending declined McInerney said she was 9 percent over the years surprised at the findings, studied from just less than however, when the team $4,700 in 2004 (in 2014 incorporated spending on dollars) to $4,274 in 2014. By Michelle Andrews of Kaiser Health News
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mous driving while the Cadillac CT6 offers Super Cruise for hands-free freeway travel. Makes rang> Continued from Page 6 ing from the mainstream may not have to. like Ford to the luxurious “Ultimately, the baby like Jaguar Land Rover boomer car would drive and BMW automatically itself,” Caldwell said. “It’s parallel and perpendicular about mobility and to give park. Boomers, wielding this generation increased far more wealth than milfreedom. It’s really fanlennials, want this technoltastic, something generaogy and automakers are tions before never thought paying attention. possible. When we talk to “There’s a strong busiboomers, they’re really ex- ness case for the aging cited to see what’s to come population,” Connelly said. and will be useful to them.” “Autonomous cars will One vision provided by allow them to age in place Mercedes-Benz is the F015 instead of a senior center. Concept, an autonomous Imagine the peace of mind fuel-cell-powered four-seat families will have.” lounge that can be sumGoing to the doctor, moned from your smartfavorite restaurant or hair phone. Gesture-recognition appointment will be as controls negate cumbereasy as summoning their some knobs and buttons. crossover. Baby boomers Even today, Tesla’s Auwill enjoy the technoltopilot 2.0 system promogy-infused freedom their ises point-to-point autono- childhood promised.
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That’s likely due in part to the introduction of Medicare Part D prescription drug coverage in 2006 and the gradual closing of the drug coverage gap known as the “doughnut hole” that began in 2010 under the Affordable Care Act, the study found. However, medical costs for Medicare beneficiaries are expected to outpace the increase in Social Security benefits after 2018, and retirees will have to put a growing percentage of their Social Security income toward medical care, according to study authors, citing projections by Medicare and Social Security trustees and the Congressional Budget Office. “The main takeaway from the study is that right now, even for retirees who live in the community and aren’t using long-term care, medical out-of-pocket spending is high and is a big share of their income,” said McInerney. “And we might expect that to grow if spending rises at the end of this decade.”
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VA exploring idea of merging health system with Pentagon
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it was exploring with VA â&#x20AC;&#x153;many possible opportunities to strengthen and WASHINGTON â&#x20AC;&#x201D; As streamline the health of part of its effort to expand our service members and private health care, the veterans.â&#x20AC;? She declined Department of Veterans to comment on specifics Affairs is exploring the â&#x20AC;&#x153;unless and until there is possibility of merging its something to announce.â&#x20AC;? health system with the In its statement to The Pentagonâ&#x20AC;&#x2122;s, a cost-saving Associated Press, Cashour measure that veterans explained that VA Secretary groups say could threaten David Shulkin was working the viability of VA hospiwith the White House and Carrie Farmer, senior policy tals and clinics. researcher on military care at the Pentagon to explore â&#x20AC;&#x153;the VA spokesman Curt Rand Corp., who has conducted general conceptâ&#x20AC;? of inteCashour called the plan a grating VA and Pentagon wide-ranging research for VA potential â&#x20AC;&#x153;game-changerâ&#x20AC;? health care, building upon that would â&#x20AC;&#x153;provide betof care for veterans.â&#x20AC;? an already planned merger ter care for veterans at a Health care experts also of electronic health care lower cost to taxpayers,â&#x20AC;? expressed surprise that records between VA and the but he provided no speVA would consider a TRI- Pentagon. Because Shulkin cific details. CARE merger to provide has said an overhaul of Griffin Anderson, a private care for millions of VAâ&#x20AC;&#x2122;s electronic medical spokesman for the Demoactive-duty troops, milirecords wonâ&#x20AC;&#x2122;t be completed crats on the House Vettary retirees and veterans. for another seven to eight erans Affairs Committee, The two departments gen- years, an effort such as a said the proposal â&#x20AC;&#x201D; devel- erally serve very different TRICARE merger likely oped without input from patient groups â&#x20AC;&#x201D;older, couldnâ&#x20AC;&#x2122;t happen before then. Congress â&#x20AC;&#x201D; would amount sicker veterans treated by â&#x20AC;&#x153;This is part of the presto a merger of the VAâ&#x20AC;&#x2122;s VA and generally healthier identâ&#x20AC;&#x2122;s efforts to transform Choice and the militaryâ&#x20AC;&#x2122;s service members, retirees how government works TRICARE private health and their families covered and is precisely the type care programs. Committee by TRICARE. of businesslike, commonDemocrats independently TRICARE is insurance sense approach that rarely confirmed the discussions that is paid by the govern- exists in Washington,â&#x20AC;? involved TRICARE. ment, but uses private Cashour said. News of the plan, andoctors and hospitals. The At least four of the nanounced last month, VA provides most of its tionâ&#x20AC;&#x2122;s largest veteransâ&#x20AC;&#x2122; orstirred alarm from vetercare via medical centers ganizations â&#x20AC;&#x201D; The Amerians groups, who said they and clinics owned and run can Legion, Veterans of had not been consulted, by the federal governForeign Wars, AMVETS and sharp criticism from ment, though veterans and Disabled Americongressional Democrats can also see private doccan Veterans â&#x20AC;&#x201D; called a who pledged to oppose any tors through VAâ&#x20AC;&#x2122;s Choice TRICARE merger a likely VA privatization effort that program with referrals by â&#x20AC;&#x153;non-starterâ&#x20AC;? if it sought forces veterans â&#x20AC;&#x153;to pay out VA if appointments arenâ&#x20AC;&#x2122;t to transform VA care into of pocket for the benefits readily available. an insurance plan. they have earned with their â&#x20AC;&#x153;My overarching conâ&#x20AC;&#x153;VA is a health care proheroism.â&#x20AC;? VA is seeking a cern is these are very dra- vider, and the VFW would long-term legislative fix for matic changes in the way oppose any effort to erode Choice by yearâ&#x20AC;&#x2122;s end. health care is delivered the system specifically â&#x20AC;&#x153;Today, we see evidence to veterans,â&#x20AC;? said Carrie created to serve the health that the Trump adminisFarmer, a senior policy re- care needs of our nationâ&#x20AC;&#x2122;s tration is quietly planning searcher on military care veterans by reducing VAâ&#x20AC;&#x2122;s to dismantle veteransâ&#x20AC;&#x2122; at Rand Corp., who has role to a payer of care for health care,â&#x20AC;? said House conducted wide-ranging veterans,â&#x20AC;? said Bob WalMinority Leader Nancy research for VA. â&#x20AC;&#x153;There lace, executive director of Pelosi, D-Calif. â&#x20AC;&#x153;House havenâ&#x20AC;&#x2122;t been studies on VFWâ&#x20AC;&#x2122;s Washington office. Democrats will fight tooth what the consequences are Louis Celli, director and nail against any efin terms of both costs and of veteransâ&#x20AC;&#x2122; affairs and forts to diminish or dequality of care.â&#x20AC;? rehabilitation for The stroy VAâ&#x20AC;&#x2122;s irreplaceable Navy Commander American Legion, said role as the chief coordina- Sarah Higgins, a Pentagon any attempts to outsource tor, advocate and manager spokeswoman, confirmed services away from VA By HOPE YEN
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medical centers and clinics would be financially unsustainable and likely shift costs unfairly onto veterans with service-connected disabilities. He noted something similar occurred with TRICARE — military retirees were promised free care from military base hospitals. But then TRICARE began offering insurance to use privatesector care, and TRICARE beneficiary co-pays are now rising. “The precedent the TRICARE model sets is not something we would accept on the VA side,” Celli said. During the 2016 campaign, President Donald Trump pledged to fix VA by expanding access to private doctors. In July, he promised to triple the number of veterans “seeing the doctor of their choice.” More than 30 percent of VA appointments are made in the private sector. Some groups have drawn political battle lines, with the left-leaning VoteVets and the American Federation of Government Employees warning of privatization, and Concerned Veterans for America, backed by the billionaire conservative Koch brothers, pledging a well-funded campaign to give veterans wide freedom to see private doctors. Rep. Tim Walz of Minnesota, the top Democrat on the House Veterans Affairs Committee, called for an immediate public explanation “without delay” for the quiet discussions to integrate TRICARE with VA’s Choice. “The fact that the Trump administration has been having these secret conversations behind the backs of Congress and our nation’s veterans is absolutely unacceptable,” said Walz, the highest-ranking enlisted service member to serve in Congress. A spokeswoman for Rep. Phil Roe of Tennessee, the Republican chairman of the House committee, said he planned to proceed with his bipartisan legislative plan to fix Choice without integrating TRICARE.
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C r o sswo r d p u z z l e CLUES ACROSS 1. Sharp pain 5. Military hats 11. Software app on a network (abbr.) 14. Genus of freshwater mussels 15. Continent 16. Afghani monetary unit 17. Recovered 19. Ribonucleic acid 20. Refers to end of small intestine 21. Ethiopia’s largest lake 22. Hostelry 23. Defunct American automaker 25. Denotes origin by birth or descent 27. Part of a watch 31. Stare with mouth open wide 34. Found in granite 35. Competing 38. Stone film “__ Given Sunday” 39. Junction between two nerve cells 41. Greek goddess of the dawn 42. Fight 44. Thin, narrow piece of wood or metal 45. Ribosomal ribonucleic acid 46. Type of kitchenware 49. Specialty of The Onion 51. Major Mexican river 55. Kilometers per hour 56. Species of mackerel 60. Bones 61. Interest rate 62. New York Mets legend 64. Nineteenth letter of Greek alphabet 65. Shawl 66. Gracefully thin 67. Type of deciduous tree 68. Not classy 69. Taro corm or plant
CLUES DOWN 1. Jewish festival 2. Anoint 3. More pleasant 4. Type of painting 5. Witness 6. Harm 7. Builder of Arantea (Greek myth.) 8. City in India 9. Used to unlock cans 10. Induces sleep 11. More bouncy 12. A branch of Islam 13. White (French) 18. Legal term 24. Covered with frost
Crossword Solution, page 10 26. Hengyang Nanyue Airport 28. Wash 29. Disorder of the scalp 30. North American tree 31. Helps cars run 32. Mandela’s party 33. Aromatic plant of the daisy family 36. Negative 37. College student educator (abbr.) 39. Most rare 40. Harm with a knife 43. Folk singer DiFranco
45. Return to 47. One who repairs 48. Eastern England river 49. Hockey players need two 50. Dismay 52. Rebuke 53. Plant of the arum family 54. Fish genus 57. Plant of the mallow family 58. Amounts of time 59. Eleventh letter of the Hebrew alphabet 63. One of Napoleon’s generals
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CALL TODAY FOR A FREE IN-HOME ASSESSMENT! ~ 1-800-930-3050 22
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valley meals on wheels â&#x20AC;&#x201D; December menu Meals are delivered to established clients between 11 a.m. and 1 p.m. 365 days of the year, with delivery guaranteed by 1 p.m. each day. Individuals can have a hot meal delivered to their residence for $3 per day or a hot meal and a sack lunch for $4 per day. More information is available by calling (208) 799-5767. Menus are subject to change.
sunday
Monday
tuesday
wednesday
thursday
friday
saturday
hot: Chicken marsala/mashed potatoes/ green beans sack: Tuna-salad sandwich/cottage cheese/ pears
hot: Beef stroganoff/ egg noodles/ creamed corn sack: Turkey-n-cheese sandwich/marinated cucumbers/pudding
hot: Roasted turkey/mashed potatoes/ broccoli-cauliflower sack: Krab-salad sandwich/green salad/ fruit cocktail
hot: Rosemary pork loin/macn-cheese/carrots sack: Roast beefn-cheese sandwich/ potato salad/ cobbler
hot: Spaghetti/ meatballs/ green beans sack: Curry chickensalad sandwich/pea salad/Black Forest cake
hot: Barbecue chicken/roasted red potatoes/ lima beans sack: Ham-n-cheese sandwich/three-bean salad/brownie
hot: Pot roast/ hot: Chicken hot: Sweet-n10 tortellini/carrots 11 sour pork/brown 12 mashed potatoes/veggies rice/baby corns sack: Roast sack: Pastrami-nbeef-n-cheese sandsack: Egg-salad wich/pasta salad/ sandwich/Green salad/ cheese sandwich/coleslaw/seafoam salad Mandarin oranges lemon pudding
hot: Chicken hot: Turkey 14 tetrazzini/cauliparmesan/ egg noodles/ flower lima beans sack: Ham-n-cheese sack: Chicken-salad sandwich/cottage sandwich/pea salad/crisp cheese/pineapple/cake
hot: Baked ham/scalloped potatoes/ green beans sack: Tuna-salad sandwich/beet salad/cookies
hot: Chicken cordon bleu/ rice/broccoli sack: Turkey-n-cheese sandwich/potato salad/applesauce
hot: Ham machot: Garlic-herb hot: Chicken-fried 18 steak/mashed pota- 19 pork loin/rice/ n-cheese/cauliflower green beans toes/creamed corn sack: Turkey-n-cheese sack: Egg-salad sandsack: Pastrami-nsandwich/cottage wich/three-bean salad/ cheese sandwich/ cheese/peaches broccoli salad/cake chocolate pudding
hot: Sesame 20 chicken/roasted potatoes/carrots sack: Tuna-salad sandwich/pasta salad/ brownies
hot: Meatloaf/ mashed potatoes/peas sack: Ham-n-cheese sandwich/carrot-raisin salad/fruit
hot: Lasagna/ 22 broccoli sack: Seafood-salad sandwich/ potato salad/ cobbler
hot: Turkey pot pie/corn-carrots sack: Roast beef-n-cheese sandwich/coleslaw/ cookies
hot: Tuna cashot: Chicken 24 serole/peas 25 marsala/mashed potatoes/ sack: Egg-salad green beans sandwich/beet salad/ applesauce sack: Tuna-salad sandwich/cottage cheese/ pears
hot: Roasted 27 turkey/mashed potatoes/ broccoli-cauliflower sack: Krab-salad sandwich/green salad/ fruit cocktail
hot: Rosemary 28 pork loin/macn-cheese/carrots sack: Roast beefn-cheese sandwich/ potato salad/ cobbler
hot: Spaghetti/ 29 meatballs/ green beans sack: Curry chickensalad sandwich/pea salad/Black Forest cake
hot: Barbecue 30 chicken/roasted red potatoes/ lima beans sack: Ham-n-cheese sandwich/three-bean salad/brownie
4
5
17
hot: Beef 26 stroganoff/ egg noodles/ creamed corn sack: Turkey-n-cheese sandwich/marinated cucumbers/pudding
6
7
13
21
8
15
9
16
23
hot: Chicken tortellini/carrots sack: Roast beef-n-cheese sandwich/pasta salad/ Mandarin oranges
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R eg i o n a l S en i or M e a l S i t es Deary Shared Council
401 Line St., Deary, (208) 877-1717, meals at noon on Tuesdays
Cottonwood Community Church
510 Gilmore St., Cottonwood, (208) 962-7762, meals at noon on Tuesdays
Craigmountain Senior Center
413 Nezperce St., Winchester, (208) 9246581, meals at noon on Wednesdays
Grangeville Senior Center
108 Truck Route, Grangeville, (208) 9832033, meals at noon on Mondays and Fridays
Juliaetta-Kendrick Senior Citizens Center
104 S. Sixth St., Kendrick, (208) 289-5031, meals from 11 a.m. to 1 p.m. on Wednesdays and Fridays
Kamiah Senior Center
125 N. Maple St., Kamiah, (208) 935-0244, meals at noon on Mondays, Wednesdays and Fridays
Lewiston Community Center
1424 Main St., Lewiston, (208) 743-6983, meals at noon on Mondays, Tuesdays and Wednesdays M O N D A Y, D E C E M B E R 4 , 2 0 1 7
Moscow Senior Center
latch, (208) 875-1071, meals at noon on Tuesdays and Fridays
412 E. Third St., Moscow, (208) 882-1562, meals at noon on Tuesdays and Thursdays
Pullman Senior Center
501 Cedar St., Nezperce, (208) 937-2465, meals at noon on Mondays and Thursdays
Riggins Odd Fellows Building
Nezperce Senior Citizens
325 S.E. Paradise St., Pullman, (509) 3383307, meals at 11:45 a.m. on Mondays and Fridays
Orchards United Methodist Church
121 S. Lodge St., Riggins, (208) 628-4147, meals at noon on Tuesdays
Orofino Senior Center
313 Second St., Asotin, (509) 758-3816, meals at 11:45 a.m. on Tuesdays, Thursdays and Fridays
Palouse Senior Meals
549 Fifth St., Clarkston, (509) 758-3816, meals at noon on Tuesdays, Thursdays and Fridays
1213 Burrell Ave., Lewiston, (208) 743-9201, meals at noon on Mondays, Tuesdays and Wednesdays 930 Michigan Ave., Orofino, (208) 4764328, meals at noon on Tuesdays and Fridays 220 E. Main St., Palouse, (509) 878-2301, meals at noon on Wednesdays
Pomeroy Senior Center
695 Main St., Pomeroy, (509) 843-3308, meals at noon on Mondays, Wednesdays and Fridays
Potlatch Senior Citizens
IOOF/Rebekah Hall along Pine Street, Potg o l den t i me s
United Methodist Church
Valley Community Center
Weippe Hilltop Senior Citizens Center
115 First St. W., Weippe, (208) 435-4553, meals at noon on Mondays and Thursdays
Pullman Meals on Wheels (509) 397-4305
Valley Meals on Wheels (208) 799-5767
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leWiston senior nutrition Program — When: Noon, Mon./Tues./Wed. • Where: Lewiston Community Center, 1424 Main St. and the United Methodist Church, 1213 Burrell Ave. • Cost: $4 suggested for seniors age 60 and older; $5 for nonseniors • note: Menu is subject to change 4 Beef stroganoff/green beans/
spinach salad/fruit/roll
M
11 Sweet-n-sour chicken/car-
rot salad/rice/peas/fruit/roll
18 Baked tilapia/rice pilaf/broc-
coli/fruit/green salad/corn bread 25 Closed for Christmas
5 Chicken-fried steak/mashed
potatoes/peas/three-bean salad/fruit/garlic bread
T
6 BUFFET: (starts at 11:30 a.m.):
Ham
W
12 Spaghetti/carrots/coleslaw/
13 CHRISTMAS DINNER BUFFET, please RSVP: (starts
garlic bread/fruit
at 11:30 a.m.): Stuffed pork loin
19 Meatloaf/mashed potatoes/
20 Biscuits-n-sausage gravy/
green beans/pea salad/fruit/ French bread 26 Lasagna/green beans/green salad/garlic bread/fruit
scrambled eggs/mixed veggies/tomato salad/applesauce 27 BUFFET (starts at 11:30 a.m.):
Chicken
Senior meal menuS for December
senior round table nutrition Program — When: Noon, Tues./Thurs./Fri. • When: Valley Community Center, 549 Fifth St. No. F, Clarkston; and the Asotin United Methodist Church, 313 Second St. • Cost: $4 suggested for seniors age 60 and older; $7 for nonseniors • note: Menu is subject to change 5 Shepherd’s pie/green beans/gelatin
with fruit/bread/cookie 12 Chicken pot pie/mixed veggies/ pickled beets/peaches/Hawaiian muffin
M
T
19 Ham/sweet potatoes/green bean
casserole/fruit salad/roll/apple pie 26 Closed for the Christmas
holiday
7 Chicken-fried steak/mashed pota-
W
toes/corn/applesauce/roll/cookie
TH
8 Corn chowder/salad bar/
cheddar biscuits
F
14 Hot turkey sandwich/mashed po-
15 Italian wedding soup/salad
21 Spaghetti/green salad/bread-
22 Closed for the
stick/cranberry poke cake
Christmas holiday
28 Roast beef/mashed potatoes/baby
29 Ham-and-bean soup/salad
tatoes/peas-n-onions/pears/pudding
carrots/juice/roll/cake/ice cream
bar/cheddar biscuits
bar/cheddar biscuits
mosCoW senior nutrition Program — When: Noon Tues./Thurs. • Where: Great Room of the 1912 Center, 412 E. Third St. • Cost: $5 Suggested for seniors 60 and older; $7 for nonseniors. • details: Salad bar is available at 11:30 a.m.; soup/dessert available at each service. • note: Menu is subject to change • online: http://users.moscow.com/srcenter 5 Oven-fried chicken/au gratin pota-
toes/veggies/bread
M
T
12 Tuna tetrazzini/veggies/bread 19 Teriyaki chicken/rice/veggies/bread 26 Barbecue chicken sliders/tater
tots/veggies
7 Pork chops/stuffing/veggies/bread
W
TH
14 Hamburger steaks/mashed pota-
toes/veggies/bread
21 Prime rib/au jus/mashed potatoes/
veggies/bread
28 Zucchini-tomato casserole/fruit/bread
F
What You Need to Know About Prearranging
CELEBRATING 20 YEARS OF SERVICE TO YOUR COMMUNITY! COZY FAMILY HOME SETTING
Private Rooms with Bath Personal Care Assistance Home Cooked Meals Medication Management Gretchen Geni COME BY & VISIT! McCrae Evans Manager
TenderCare Homes An Adult Family Home
Honoring Your Loved Ones Since 1997
Why Should I Prearrange Services? It’s the right thing to do for you and your family. Here are five important reasons to plan your funeral now: 1. You’ll protect your family from unnecessary pain & expense. 4. You’ll minimize disputes 2. You’ll say goodbye in a way that uniquely reflects your between your personal style—not someone else’s. well-meaning relatives. 3. You’ll lessen the financial burden. Our easy payment plans make 5. You’ll show your love in a it easy for you to comfortably pay for your funeral over time, at way your family will never today’s prices, so your family won’t have to find the money later. forget.
NP-C, Owner
1225 E. 6th Street • Moscow, ID (208) 882-4534 www.shortsfuneralchapel.com
Corner of Libby & 13th Street Clarkston, WA www.tendercarehomes.net (509) 758-2119
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GOLDEN TIMES
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