How Playing Sports as a Kid Builds Character
Children who participate in sports have an active lifestyle. An athlete will learn skills that will benefit him in his daily life, and the sport will help him build character. Some people think that sports are only fun extracurricular activities, but sports can improve a child's overall physical and mental health. Self-Esteem At school, children have to deal with positive and negative experiences every day. Children who play team sports are less likely to participate in harmful activities. Several studies have found that illegal drug use is associated with social marginalization. Athletes are confident in their abilities, and they know how to tune out negative feedback. Leadership All people should develop leadership skills at a young age. Team sports can encourage children to strive for better things. Athletes have to be competitive, and they can use their competitive skills in other areas. Child athletes learn the importance of delegating positions and showing leadership traits. Team Work Skills Children need to learn the importance of self-discipline and teamwork. Athletes practice discipline and teamwork at every game. Self-disciplined athletes have great sportsmanship. They know the importance of showing up on time for practice, and they work great with other athletes. Self-discipline and sportsmanship will help athletes in their career path. Promotes a Healthy Lifestyle Athletes have to be fit, and they have to appreciate intense workouts. When students participate in sports, they improve their overall health. Many athletes want to eat healthy foods
because they want to attain high-performance levels. Have a Competitive Edge The world is full of competition, and everyone has to compete for opportunities. Sports can teach your children the importance of having a competitive edge. Athletes always want to improve, and they want to surround themselves with like-minded people. The drive for success will push children to strive for excellence in academic and workplace settings. Managing Anxiety and Stress Children go through several changes during their formative years. Sports can help children manage stress and anxiety. Student athletes know the importance of time management, and they exercise on a regular basis. Athletes have to perform in stressful situations, and they have to make quick decisions during games. Children can practice their new skills every day. Every athlete knows that sports is more than mascots and excited crowds. Team sports are great experiences at every grade level.
Daniel Palmier is a leading Boston CEO, Real Estate Investment Manager, and Founder of UC Funds.