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Amino Acids ď‚—
Amino acids are the building blocks of protein that plays crucial functions for overall health. They are either essential amino acids, the kind that is needed to be supplied from the diet, or non-essential amino acids, which the body manufactures on its own but needs supplementation in some conditions. Amino acid supplements are made available to cross the gap between the needs of the body and the low amino acid content from poor diet and the body’s inadequate production of amino acid levels. Amino acid benefits muscle growth and repair, nerve health and functions, emotional health, memory and mood, and energy production. - See more at: http://www.tasmanhealth.co.nz/amino-acids/
Antioxidants ď‚—
Antioxidants can either be a nutrient or an enzyme that fights free-radicals, the harmful by-products of oxidative processes occurring in the body. Antioxidants are involved in slowing the aging process, protection from cardiovascular diseases, boosting the stamina, preventing infections, and combating the effects of unhealthy habits. Common antioxidant supplements include Alpha Lipoic Acid, Co-Enzyme Q10, Green Tea, Turmeric and Glutathione. - See more at: http://www.tasmanhealth.co.nz/antioxidants/
Vitamins & Minerals ď‚—
Vitamins and minerals strengthen the body’s immune system, supports normal growth and development, and promote the total functioning of the all the organs of the body. Vitamins can be water soluble (Vitamin C and Vitamin B complex) or fat soluble (Vitamins A, D, E, and K). Major minerals are Calcium, Iron, Magnesium, Phosphorus, Potassium, Zinc, Sodium, Iodine, Selenium, Copper, and Manganese. Vitamin and mineral supplements are popular among those with dietary deficiencies, to ensure recommended daily intake is achieved. - See more at: http://www.tasmanhealth.co.nz/vitamins-minerals/
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