Sambar Recipe - LivingFoodz

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Sambar Recipe

By LivingFoodz


Sambar Sambar is a popular South Indian lentil preparation. Healthy and delicious, sambar is the perfect accompaniment with a piping hot bowl of rice as well as idlis, dosas and vadas.

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Ingredients • • • • • • •

1 cup pigeon peas, soaked 1 tbsp split black lentils 1 tbsp fenugreek seeds 1 tbsp split Bengal gram 2½ tbsp coriander seeds 4 red chillies, dried 1½ tbsp coconut, grated

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Ingredients • • • • • • •

½ cup bottle gourd, chopped ½ cup onion, diced ½ cup eggplant, chopped ½ cup pumpkin, chopped 6-7 pieces of drumsticks ½ tsp turmeric powder 1 tbsp tamarind pulp, Salt to taste, Water as required

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Ingredients For tempering : • • • • •

Add 2-3 tbsp of coconut oil 1 tsp mustard seeds 2red dried chillies 9-10 curry leaves ½ tsp asafoetida

For plating : • Banana leaf

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Sambar Recipe • Wash pigeon peas thoroughly and pressure cook till soft. • Heat a pan and add the cooked pigeon peas. • Let them boil. • Add chopped bottle gourd, diced onion, chopped eggplant, chopped pumpkin, and drumsticks pieces. • Stir and allow the dal to boil. • Dry roast the split black lentils, fenugreek seeds, split Bengal gram, coriander seeds, and dry red chillies in another pan.

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Sambar Recipe •

Blend these roasted spices with grated coconut and some water to a smooth paste.

Add this mixture to the sambar.

Stir and add salt, turmeric powder, and tamarind pulp while the sambhar continues to boil.

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Sambar Recipe • For the tempering, heat coconut oil in a pan. • Add mustard seeds, dry red chillies, curry leaves, and asafoetida. • Add the tempering to the sambar and put the flame off. • Decorate the serving plate with a banana leaf and serve the sambar hot with rice.

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Recipes Here you will get the Sambar Recipe and more other recipes on Livingfoodz

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