All abroad may 2015

Page 1

FR

allabroad.es www. 2015 issue number 46

EE

May

The Quirky Medium

rinero The Balearic Ma say! has something to

Joins AA!

More great new writers!

Find the BEST websites for expat info!

Kelly McLachlan John Bladen & Alison WynneRyder Plus! Malcolm Palmer Sandra Piddock Mandy Tams Dave Bull

fusion first anniversary is on the 11th of April can u add it to the advert, plus I want to add y Lebanese & International Cuisine

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CARABASI CANTRE- GRAN ALACANT Open from 4.00pm til late Tuesday to Friday and from 10.00am at the weekends til late

Thatchers Gold and Peroni 3€ a pop Carlsberg 2€ and a glass of wine for 2€!

Sunday lunch is a local favourite and you can have a choice of meats from chicken, lamb, beef or pork all at a very reasonable 8€ for 1 course, 11€ for 2 and 13€ for the full 3 courses not forgetting your homemade apple and berry pie.

Football or any other sport you fancy – this is the place. Brothers has one very large, crystal clear screen for your viewing pleasure

children’s menu, high chairs and baby changing facilities too.

Wednesday nights are poker nights, darts practise with some free food is on a Thursday and with karaoke and live music on at the weekends, what more could you possibly want. 4

www.facebook.com/Brothers. Telephone: 0044 7863178870 - Ave Noruega 214 Gran Alacant 03130


Health Travel

wasn’t published. Maybe we weren’t wild enough. That’s one for the bucket list!

ion Jack umbrella...and my Union Jack handbag, purse, keyring...

community, so I´ll be chatting about life Read more at https://www.facebook.com/kellyblog Until next time!

Business Motor Life Health Travel Public Liabiity -

Tel.

966 731 691

Quesada Office Calle Los Arcos (Ciudad Quesada) (Next to Yorkshire Linen) La Zenia Office CC os Dolces, La Zenia (Next to Mercadona & Lidl

Email: Spanish-insurance@hotmail.com Accident

- Funeral

5

Health

I hope you enjoy my ramblings!

It’s easy...

-

as an expat and things we can all relate to.

Home

-

Oh, and the forecast for the big day? Rain. Ah, well, at least I’ll have my fabulous Un-

NOW!

Travel

urbanisation and in a Spanish speaking

for the grandfolks while mummy’s out partying...!

Contact us to get covered

-

I have experience of living on an ‘expat’

Public Liabiity

-

lishers, which I did, but, unfortunately it

crossed the little ones behave themselves

Business

But I was encouraged to send it to pub-

to fit everybody in is always a task) and full of fresh UK gossip to share. Fingers

Public Liabiity

myself and a couple of mates for a year.

www.spanish-insurance.net Cutting Prices Providing Great Service

-

a bit of fun, really, based on the diaries of

-

I also wrote a novel in 2001. It was just

It will all be done and dusted by the time this goes to print, I’ll be back on the Costa needing another holiday to chill out (trying

Motor

line.

Business

qualification, which was done totally on-

the church looking like Krusty the Clown (hopefully....)

-

ly different to the TEFL English teaching

-

now, with all this technology...complete-

Life

Landline phone. Seems like a lifetime ago

Motor

tact with the tutor was over the phone.

She’s talking about make up, heels, the works. We won’t even mention my hair... thankfully Mother’s a hairdresser, so she may be able to save me from turning up at

-

word processor, sent off by post and con-

-

in the day when it was all done on my old

Life

lance Journalism at the age of 18. Back

today!

-

writer, and completed a course in Free-

Home

I´ve always fancied myself as a bit of a

s

Call in and see u

Home

bilingual daughters.

-

and stayed. I’m now mum to two young

Health

have it, I met a man, got myself married

I have been invited to the wedding of one of my best friends. Exciting times, but, looking in the wardrobe earlier it actually dawned on me that I have absolutely nothing to wear. Well, not to a wedding, anyway. So, my other pal has offered to lend me a dress. But, the thing is, where she has dropped a few dress sizes, I seem to have gained them!

Funeral Insurance you will be amazed at how little it costs to save the stress and expense for your loved ones.

-

one season, back in 2003, but as life would

from 60€ per year!

Travel

I arrived here with the intention of working

insurance

-

at the end of the street!

Life

Public Liabiity

here on the Costa with the beach literally

have been printed, undies and pyjamas are packed, passports have been located, camera has been charged. Well, it’s a start...?

-

England and I´m so blessed to be living

Business

up by the Channel on the south coast of

-

loving living near the sea. I was brought

and sat down to mentally prepare myself for my upcoming trip to the Homeland. With little people. The boarding passes

Motor

Kelly, British born expat of 12 years and

IT OUT!

-

Allow me to introduce myself. My name is

Kelly’s off to England!

Well, I’ve just taken some time out from packing my bags, made myself a cuppa

SHOUT

Life

Hello, there!

We CAN & WILL better any home and motor renewal on the Costa Blanca

-

Notes from small town Spain

- Funeral

Home

Kelly McLachlan

Accident


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Where information forCurtain expats Followingto on get from areal very successful year Sarah’s' & Bedding Moving to Spain is a great lifestyle choice, Spain Buddy Store in CC Los Dolses continues to grow.... not in floor space but in but no matter how well you prepare for the Set up in 2012 by business and life partners the excellent products available. new stock arriving move, there are going tovariety be times of when you Alan Gandy andWith Elle Draper, Spain Buddy is need help, and where do you go then? Cerone of those sites you can happily spend all every week you simply cannot beat this friendly and unique family tainly not to the Bar Stool Experts, who nevday browsing. Alan and Elle don’t take life too run shop choice. handseriously picks all of the textiles which are er let the truth get for in the way of Sarah what they – which is evident throughout theon consider to be good advice. Help is at hand site – but they are pure professionals when sale, ensuring best quality and value for money. on the Internet though – these websites all it comes to communicating what you need carry information from real insiders who live to know about life in Spain. There’s a weekly in SpainThe and recent know the answersof to an your quesround-up news means from all you areas of have Spain,a addition extensive range ofoffabrics now tions. No Regurgitated Guide Book stuff here as well as regular featured expat interviews choice of either quality – just informed local and national knowledge, and a great Spanish cooking section. Elle test readymade or bespoke and some good reads into the bargain. drives all the recipes before publishing them, and every single one is quick and simple made to measure tex-to Insiders Abroad make, as well as delicious. tiles. Anything can be Launched in 2011, Insiders Abroad has sepaThere’s all the other stuff you need to know made, cushion rate websites for Spain, France and Italy. about everyday life in Spain too – covers, all delivEach site has local guides, a classified secered in the inimitable Gandy-Draper style. curtains, bedspreads, tion, a forum and blogs in several categories, Spain Buddy’s strap line is ‘Enjoy the best loose covers to name including expat, student and tourist. The site of Spain,’ and if you bookmark this site, you but a few! Even sheets also produces a quarterly online magazine, certainly will! which often has a particular theme. Recent http://www.spainbuddy.com/ to fit those awkward issues have dealt with Spain off the beaten sized beds! The team at track and weddings in Spain. Sandra in Spain shop also All Insider Abroad’s bloggers actually live in This is the newestSarah’s' of the Sites oncan Spain reSpain – some of them have been here for viewed here, having launched in October refurbish your outdoor many years – and they have lots of local 2014, but site owner Sandra Piddock has swing following, chairs and knowledge which they pass on in their posts. already built up seating, an impressive canBlog replace There’s a regular ‘Top 3 Tips’ feature, where and was awarded pergolas the Spainand Buddy of Insiders – as the bloggers are called – share the Month Award or in December. Sandra is a repair toldos/awnings their favourite restaurants, foods and places, freelance writer and blogger based in Algorfa at unbeatable prices as well as offering tips for new expats and on the Costa Blanca, and one section of the travellers in Spain. If you want to know about website is aimed atusing publicising the village and the best quality Spain, you’ll find everything you need at Inwhat goes on there, and getting the word fabrics and foam. out siders Abroad. about reliable local businesses. http://www.insidersabroad.com/ The blog has sections on food and drink in Spain, including restaurant reviews, laughs This is Spain There is currently a fantastic end ofwith the language, quirky goings on in Spain, This is Spain is one of the most respected and and living in Spain on a fixed budget. In the season sale with duvetStarted sets 50% well established expaton, sites in Spain. Writers On Spain section, Sandra introduces by Steve years ago,ofit other coversamazing every some of her favourite fellow writers, and offHall as 12 well as lots aspect of life in Spain, from property sales there’s also a section on Spanish celebrations bargains!!! Look out for new ranges and rentals and the moving process through and fiestas, with guidelines on how to behave coming soon.... to bedding, curtains and education and healthcare funeral planning. so you don’t offend the locals. Sandra doesn’t The content is provided by warmers Steve and for trusted take anything – including herself – too seriplenty of winter when the writers and businesses, and if you can’t find ously, and this comes through in her often weather cools down! what you need to know on This is Spain, you irreverent but also informative posts. probably don’t need to know it anyway. http://www.sandrainspain.com/ Steve’s latest project is a 90 day virtual tour of Spain, with information on the big cities The websites reviewed here are all owned and Sarah’s' Curtain & Bedding Store and the tiny pueblos, written by the people operated by people who know about living in be and found conveniently located who livecan there know all the important Spain. Between them, they have dealt with local stuff the guide books never bother to all the problems new expats face. Do yourself within CC Los Dolses, Urb Villaprint. New pages are added on an almost daia favour and save yourself a lot of hassle – martin, facing the road next to the ly basis, so there’s always something new to walk straight past the Bar Stool Experts and shopspecialised near thelocal canal. discover.card For more informalog on to one or more of these Sites on Spain. tion, check out sister sites This is Fuengirola and This is Benidorm. http://thisisspain.info/

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“Get on yer bike!” by Gary Routledge www.cyclogicalcostablanca.com

Marcha Cicloturista, “Ciudad San Vicente”

6.00am and travelled in convoy along

the AP7 arriving at the Velodrome in san Vicente at 7pm where they went

8

climbing

included 4 pretty steep

climbs these were Puerto de Tibi which was

lect their race numbers and goodie

up to 24% in stages, Puerto de Ibi , Puerto

and tostada to start the day. The race was well organised and started

in Quesada travelled to Ciudad San

on time at 8.30am with a mass start and

cante to participate in The Cicloturis-

involved which

a 15.5km climb right at the start ramping

members of Team “Cyclogical” based

Vicente de Raspeig just outside Ali-

138kms with 2500 metres of

straight to the registration tent to col-

bag and then the restaurant for coffee On Saturday 25th April 2015, ten

The course covered a total distance of

no pace car which was brilliant the group soon thinned out as many of us left the town at very fast speeds as all junctions

ta Velo Sport Marcha. The team left

etc were controlled by the police with all

from “Cyclogicals” shop in Quesada at

vehicles stopped until we had all passed.

de Canalis and Puerto de Biar, there were quite a few 12 ,15 and 18% climbs which sorted everyone out. There were 400 riders participating on this route and it was not long before there were many splinter group’s but everyone just found their own pace and got on with it. The first groups of riders were very quick and it was not long before they made their


CYCLING tips

advice routes

Calle Los Arcos, 7 QUESADA

Mountain Bikes City Bikes Child Seats Tag-a-longs Hybrid Bikes Road Bikes

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Call Gary or Lynn: 637 487 377 www.cyclogicalcostablanca.com

mark and arrived back within the 4 hour

The Team are pictured on their bikes just

mark which was a great result over this

before the start and are from left to right

tough terrain. Most of the participants took

:

approx 5 hours and everyone finished by

Murray, Gary routledge, Graham Kinghorn,

day night

going through a tunnel right into the Velo-

Martyn Stone, Richard Binns, Tony Nolan,

mornings at 8am and cover between

drome where everyone did a lap of honour

Owen Desmond and Peter Cunningham.

90 and 120kms at a moderate to fast

before proceding to collect a lovely com-

All of the Team had an excellent day’s cy-

memorative trophy which was in the shape

cling and are looking forward to their next

of the profiles of the hills they were also

Sportif in June, Tour del Juguette, Costa

engraved with our names and times which

Blanca and are also planning to return to

was brilliant .At the finish everyone was

San Vicente next year. The team would

treated to free beer, soft drinks and Paella

also like to thank all their sponsors for their

which was a great way to wind down there

continued support, Sol-4 investment con-

were also free masseurs for anyone wish-

sulting, Expat pensions and investments,

ing a massage.

Arrow rent a car, Shenanigans bar, Span-

Alan Quearns, Kelvin Howard, Malcky

and Ambience fires and solar. Team “Cyclogical” meet every Thursat 5.30pm and Sunday

pace so if you fancy a challenge come along and join us. Looking to improve your fitness, riding ability and speed and also have a new group of friends to train with then why not come along and give it a try or call Gary on 637487377.

ish insurance, Securidan, Pulse core fitness

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632


11


BAYA BAIXA beautifully restored Spanish country home. 250m² with 4 bed, 2 bath on 7,300+m² of land with pool, orchard. Close to beach and airport, more. €360,000. AA6240

GRAN ALACANT new construction townhouses with modern high end finishes. 2 beds, 2 baths with mezzanine and 25 m2 of garden. €95,000. AA7480 Other layouts available.

LAS BAYAS lovely 3 bed, 2 bath country house minutes from Elche, beaches and airport. Set among beautifully landscaped gardens with pool, more. €265,000. AA6135

GRAN ALACANT 3 bed 2 bath house in Novamar. BEACHFRONT Stunning views of the Med. Garage parking, inverter aircon, security bars and more. €249,950. AA5950

GRAN ALACANT luxury 3 bed villa with garage and private swimming pool. Exclusive Isla de Izaro gated community. Fully furnished with many extras. €360,000 €325,000. AA6118

GRAN ALACANT 3 bed, 2 bath house on popular gated community of Med III with 2 pools, children’s play area, tennis court and private covered allocated parking. €176,500. AA5923

ALICANTE Exceptional 5 bed, 4 bath villa on Playa Albufereta in Alicante. Amazing sea views. 250 m2 house on 2000 m2 of garden with private pool. €3,250,000. AA7124

GRAN ALACANT 2 bed, 1.5 bath townhouse (82 m2) walking distance to the beach and amenities. Communal pool and gardens. KEY READY. Price includes a car. €92,000. AA7492

MONTECID spacious 5 bed, 4 bath villa with large pool and bar perfect for entertaining. Move in ready! Fully furnished with security bars, aircon, many extras. €285,000. AA1105

GRAN ALACANT jaw dropping views of the Med from this bright and airy 2 bed, 2 bath house. Guest apartment in basement. Private pool, garage, much more. €395,000. AA6499

GRAN ALACANT 3 bed townhouse in Altomar I. Communal pool and gardens. Close to post office, cafes, more. Views of canyon and sea views from solarium €139,950. AA7459

GRAN ALACANT walk to the beach! 3 bed, 2 bath house in gated community of Costa Hispania III. Communal pool, gardens, allocated parking, more. €141,000. AA5657

10

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Come & meet

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The

SPECIALISTS

LET’S GO ECO!

We all know a lot about how a big impact we are making to our planet, we see it every day. This month I will like to let you know a few things we could all do together to reduce this impact and some of them are really fashionable.

• Expert assessment of bra size & type

GURUS The summer is almost here and I have found the perfect flip-flop to be an ECO girl. This are made of a sustainably sourced natural rubber and inspired by an ancient Indian sandal. And for every pair they sell they will plant a tree! Could they be any cooler!? Check them on www.ilovegurus.com REDUCE PLASTIC This is a very simple step we can all do. First of all stop using plastic bags, change them for some fabric re-usable ones that also look great and you can find them in many stores, or just make some really cute ones yourself. You could also use them for the beach, or for the ballet clothes for your daughter or your son’s football boots. Use them all the time! You could also change your toothbrush for a bamboo one, stop

for fabric ones. MAKE YOUR OWN BEAUTY PRODUCTS I have been doing a lot of this lately, it reduces the plastic we throw away plus we make sure that the ingredients we use are good and natural. You can make a good deodorant just by mixing 50ml of almond oil, 1 teaspoon of baking soda and 15 drops of lavender or tea tree oil. And a soft exfoliator by mixing 2 glasses of brown sugar, 1 glass of olive oil, 2 tablespoons

• Get the RIGHT look for the RIGHT outfit • • • •

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buying plastic Tupperware and instead buy some Mason Ball Jars (I have been doing this and my pantry look so beautiful!! ), change paper napkins or tissues

13


Estate Agents Victoria Anyone who wishes to be informed

some 30 years ago, offers its

about our costs or would like a quote,

clients a top quality service,

also enquire about all the other services

which can only be offered by a

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company exclusively devoted and

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Over the years, Victoria Estate

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Although the last couple of years have

and acquiring their properties.

not been easy for any of us, we are

Our priority has always been the

optimistic that this year we shall start

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to see some improvements in the

looking after their interests not

property market.

only at the time of buying but also with an excellent after-sales service. We offer all type of help to our clients including the arranging of inheritance

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MANDY’S

Spanish Diary

HIRE CENTRE www.thehirecentre.net

by Mandy Tams

15 SECONDS Not a long time I know, what can you do in 15 seconds? Some do not need to answer that… Hubby and I went to the beach for one last swim in the sea before packing our bags and out tears up to say goodbye to our sunshine holiday. Yes, we know the UK has had a good weather week or should one say freak weather week, with warnings on how to survive a warm day. Just goes to show what wusssies we are back there… We have just checked the horse’s mouth and are assured that it is as black as a January day there…and the cats have fleas nice… back to the 15 seconds, a scary 15 for hubby and yet quite exhilarating in a weird kind of way for me… There we were arm in arm traversing ankle high waves, now I’m not good on me pins so I hang on tight, of course as we enter the calm waters rippling over THE smooth sandy bottom. Yes ‘The smooth’ not ‘my smooth’ sandy bottom, ha I can wish, more wrinkles than a dried prune lol….anyway back to the 15 seconds. Well Poseidon, the god of the sea, obviously didn’t want us in his little domain as all of a sudden he sent wave after wave crashing upon us, my feet were whipped from under me and as hubby looked round I was gone, and for a full 15 seconds. I surfaced only to be taken again and again pounded against the bottom, my designer sunglasses are now consigned to Posei-

them…My husband pretended it was

LADDERS CONCRETE BREAKER

the longest of 15 seconds, but I think

CEMENT MIXERS

as he persuaded me out there, he was trying to finish me off lol, he wants to retire, his foot on my head gave me another clue. Now they say your life flashes be-

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it’s true, okay I was nowhere near drowned, but it could so easily have been as I could not stand and he had to come to my aid, but I found it weirdly like the telly when someone is under water. I didn’t know which way was up and the bubbles were really

DRILLS BOUNCY STRIMMER WHEEL CASTLES CHAIRS

noisy in my head but there was lots to see down there including my glasses

NURSERY

being ripped from my reach by some jealous goddess… I had a choice, save them or my bikini bottoms, I still own bikini bottoms… But the scary thing is as we left the water slightly shaken and quite stirred, fathers began to take their tiny tots into the crashing waves; holding them above their heads almost as a sacrifice to appease the wave makers, offering the tender young bodies to the sea to quite the raging frothy torrents of water rushing in taking beach towels and balls from unsuspecting sun

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We decided to leave before the real

MOTORING EQUIPMENT

tsunami hit. Oh, and if anyone finds my designer prescription glasses, can I have them back please?

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don’s wife’s - she must have fancied

15


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16


AESTHETIC CENTRE

AESTHETIC CENTRE

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Cosmetic Surgery

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for those clients who either don’t want , or don’t

Based on current RF techniques available, clients will notice improvement in skin tightness, with minimal downtime and risks compared to

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We like to describe our new range of skin peels

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trained to an Advanced Level in Nutrition we can also help you to explore nutrition to help your skin to improve by the use of non chemical medicines. Check out our impressive qualifications and remember that we never charge for initial consultation, our only costs come when you decide

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17


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BALEARIC BANTER By Johnny Mahonny

(The Barnsley Marinero)

Greetings from Menorca. This is my first (and, if I don’t pass muster, quite possibly my last) contribution to Mr B’s esteemed organ. I open with an appeal to all ex-pats living on the Costa Blanca: living among you is a scoundrel, a cad, a scallywag. He’s a Yorkshireman (like myself), his name is Pete, he has curly hair, an

Writing this whilst sitting on the patio outside my tent here on the northeast coast of Menorca on Sunday April 26th, I note that next Friday, May 1st, is the official start of our is tourist season. ‘Going Live’, they call it in the trade, which

sion a formality. His crime? In 2003 the bounder borrowed a fiver off me at Ascot races and never paid it back. He moved to Spain in 2007, obviously in a determined effort not to pay his debt.

get their booking details and asking what to do next. They all holiday of job the enjoy to on go and through it of course, rep. Having been involved in tourism for the past nine years rkI’m constantly amazed at the number of talented, hardwo I ing youngsters turning up every season. It’s a hard job, and luck. of wish them all the best

infectious laugh and a peculiar gait which makes his legs look as if they can’t decide in which direction they should proceed. I even know where he lives: at the top of a hill near Nerja. There should be enough clues to make his apprehen-

; I don’t expect you folks to put yourselves out for nothing the for reward there is a financial incentive. I offer a 20% pay recovery of my dosh. When captured, the culprit will likely

in euros and at the present rate of exchange that will come reto 6.50 so the finder will be able to deduct 1.30 as his/her frogrand le to ed ward. The remaining 5.20 should be forward Alicant. mage, Mr D Bull at The Penthouse, Bullseye Towers,

exAlternatively leave it with Horrocks, the doorman at Mr B’s the by down you’re if Or, Glitz. The clusive gentlemen’s club, MV marina just pass it to Nelson, the captain of his superyacht Mr back. Moolah. It’s the one with a helicopter hanging off the with B will then transfer the money to my bank account along a Haciend the from anyone If article.( the generous fee for this ) Honest. is reading this, the last bit was just a joke. I expect there will also be a note winging its way to my

buzon shortly inviting myself and Mrs Mahonny to the Costa Blanca for a grand tour of the gaffer’s sprawling empire which, I understand, stretches in both directions as far as the eye can see. I imagine a private jet will collect us from Mahon be airport, whisking us in luxury to the Costa, where we will the by ng cap-doffi and salutes with ushered through Arrivals local officials to our stretch limo, thence to Bullseye Towers for a lavish reception attended by all the local bigwigs and, of course, the biggest wig of all, Mr Dave Bull, entrepreneur extraordinaire. Looking forward to it, Dave.

28

be the day that the tour operators get their first arrivals. I’ll over there next Friday morning as daughter No.2 is coming ly for the weekend so I’ll see all the new reps standing nervous a bought they’d wishing leaves, like outside Arrivals, shaking pack of Tena Lady extra absorbent (boys included) and hoping against hope that no-one actually approaches them waving

Hymie: We’ve been friends a long time now, haven’t we Morry?

Morry: We have, Hymie. You’re my best friend in the world. H: So if you had two houses and I was homeless, you’d give me one of your houses, wouldn’t you? M: Of course I would. You’re my best friend in the whole world.

give H: And if you had two cars and my car broke down, you’d me one of your cars, wouldn’t you? M: Sure I would. You’re the best friend a man could have. H: So if you had two chickens... M: Hold it right there! You KNOW I’ve got two chickens! A street entertainer complained to Barnsley Town Council ing, that no matter what he did, playing the trumpet, fire-eat the from e respons any get tightrope walking etc he couldn’t a public. The council wrote back: ‘What do you want, a round of applause?’. with Well, that’s all for now. If retained, I’ll be back next time thi. si Al re, more scribblings. Adios or, as they say in Yorkshi Johnny Mahonny (The Barnsley Marinero)


Praise indeed from one of our readers From Tony in Quesada...

Well, what a surprise, I booked a table for my wife, a friend and myself at Laurel and Hardy’s Qusesada and to be honest I expected the usual fair service, reasonable food, at a low price that I find in this area, and I have no complaints about this, it saves my wife from cooking, and me from washing up, and compared to where we live (France) we regard it as good value for money. Anyway to the point, on our arrival we were met at the door by the proprietors who then showed us to a seating area with very comfortable seating and exchanged pleasantries with us, within a couple of minute’s a waitress came and asked us if we wanted any drinks, we settled for a bottle of house red. By now I had a good look round, the place was divided into 3 areas one was the seating area with a good size bar, off this, was a very large outside area with seating and tables and chairs, with a very nice view of the hills, it would be good in the summer and really good at sunset. Then the restaurant itself. The whole place was spotlessly clean, the waitresses were smart well dressed, and very attentive and pleasant. After we had consumed a glass of wine each, we all agreed that for house wine it was very good and ordered another one to be open and placed on our table, and at this point we were presented with menus, with a very good selection to choose from, we did, place our order with the waitress, who told us it would be about 10 minutes before it was ready, so another half glass of wine and we were then escorted to our table, our starters appeared as soon as we were settled. When we had finished our plates were cleared and our main course was served on hot plates (the French don’t do this) and then our deserts and coffee in the same efficient way, every course we were asked if everything was to our likening. At this point I could write another page about the quality of the food, I am not going to! Go try it for yourself, take my word for it you will not be disappointed.

To sum up for me, eating out is a mixture of: The Fabric and quality of the restaurant. The cleanliness of the equipment and staff. The quality of the food and wine, in relation to the cost. And lastly the service and atmosphere of the place. For me they have got all the above absolutely right, we have booked again for Sunday lunch and we will be going again before we head back home to France. The only thing I would say to the owners open a branch in France near us I know you would do very well.

and...

I recently visited Laurel & Hardy for their set Sunday Lunch menu and experienced the most delightful fine dining experience! The greeting upon arrival was faultless with the cheerful experienced staff welcoming me and offering me the opportunity of a pre-dinner drink on the beautiful terrace with, I must say, extremely comfortable seating I selected my starter and main meal whilst enjoying my drink. Onwards then to the dining room, tastefully decorated and equally comfortable. The choice on the menu was more than sufficient with various starters, several roast meat options and then the delicious sweets so amazingly presented you could not refuse! I was delighted that my dinner plate was HOT, the vegetables cooked to perfection, accoutrements for the meal were presented without having to ask, everything was spotlessly clean and the staff, without rushing you, were smartly dressed, efficient, cheery and most helpful. The entire meal was scrumptious and I have to mention, served on the most unusual but nontheless, beautiful white china. Without doubt, I be be returning for another dining delight. From Nicky King

Now Open

Come and enjoy warm hospitality and great food. Relax in our comfortable, smart surroundings

Serving our guests the best freshly prepared dishes and offering an inspired, vibrant and regularly changing menu.

Join us for Mother’s Day Sunday 15th March and for Easter Sunday, 5th April. Enjoy our delicious traditional Sunday Lunch or choose from some of Laurel & Hardy’s other favourites. Table Reservations

965 077 444

info@laurelandhardys.com

Opening Hours Mon-Sat: from 6pm Sunday: 1pm-9pm

Calle Los Arcos, 21, Ciudad Quesada w: laurelandhardys.com f: Laurel & Hardy’s, Quesada 29


OUR PETS YOUR PETS in association with: (ASPETGA)

The Pet Owners Association of Santa Pola and Gran Alacant (ASPETGA) is pleased to report that the Gran Alacant Dog Park is nearly complete and open to the public. As of this writing, the ramps, tunnels and other features of the obstacle course have been installed in the agility zone. Benches and bins have been installed throughout the park. The area has been fenced and there is a double door gate for security. All that is missing are the lamp posts and the water fountain.

The end of construction of the park will be done at the same time as the Parque de la Cruz in Santa Pola since they are part of the same project funded by the Diputacion de Alicante (provincial government.) ASPETGA and local dog owners are counting the days until the park opens, not weeks.

like LunaPic. Send your photo to ASPETGA via Facebook or by email ataspetga@gmail.com.

You don’t need to have a dog to participate! The Santa Pola Dog Beach has cat and rabbit supporters too. Nor do you need to be from Gran Alacant or Santa Pola or even the Costa Blanca. Messages from abroad or other parts of Spain are much appreciated. And if you are

not local and would choose to holiday in Santa Pola because of the dog beach please say so! The necessary approvals for the dog beach are in place but this push could help this dream become a reality that much sooner.

The current plan is to celebrate the new park with a party in mid-May. Please check ASPETGA’s website and Facebook page for updates. ASPETGA has launched a fun campaign to demonstrate public support for the creation of a dog beach in Santa Pola. They are seeking photos from supporters

Pets In Spain Lexy is around 1 year old and was abandoned in our vets by her owner, we placed her in a foster home with 3 other small dogs and she is great with them and loves nothing more than to be cuddled. She is sterlised and ready for a new

of themselves and

home. Call: 645 469 253. www.petsin-

their dogs. In the first

spain.com

week of the

30

campaign, ASPETGA has received snapshots from over 100 families. Signing up is easy. You need a photo with your dog, on the beach or not. Add your message of support for a dog beach. You can do this using a tool


THE IMPORTANCE OF VISUALISATION/MEDITATION Meditation is the key to leading a peaceful,

you start to see shapes and images.

happy and spiritual life. It is a way of relaxing by letting go of stress and calming

Look right into the core of the flame and you can see a beautiful yellow star. As

the mind. As a Clairvoyant Medium, one of

you hold the flame in your mind’s eye,

the questions I get asked the most is “how

you see other colours swirling in and out.

do I meditate”. Meditation requires patience and practice

What colours can you see? If your mind begins to wander, bring it back and look

and even if you are following a guided

directly into the flame of the candle.

meditation as part of a group, each individual journey will be unique.

Now you can smell the candle – the aroma of jasmine and lavender wrap around you

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softly and you feel at one with yourself. As It can be difficult at first to find the time

you go deeper in relaxation you can hear

to sit still, never mind emptying your mind of negative thoughts and ‘just being’, but

the crackle of the flame as it continues to flicker and dance. You can now feel it’s

once you master how to do this, your pa-

warmth as if you are being wrapped in a

tience will be rewarded.

comfort blanket. Your mind is illuminated in its strength and your body feels light and free.

HOW TO MEDITATE • Find somewhere quiet where you are not going to be disturbed, with no phones ringing, dogs barking, etc.

I will leave you for a moment in tranquillity.........

• Put some relaxing music on (low) • Light a couple of candles, aromatherapy

It’s now time to come back to the present time so visualise yourself blowing out the

oil, and/or some incense (do not leave any burning when you are not in the room)

candle and bringing your awareness back into the room. Feel the chair beneath you

• Either sit upright in a chair with your eyes closed and hands on your knees or lie down with eyes closed (It may be preferable with meditation to sit in a chair as there is less likelihood of you falling asleep!) • Ground yourself and imagine bringing white light down around your body for psychic protection • Concentrate on your breathing. Inhale 3 long deep breaths, exhaling slowly and steadily. • Practice visualisation by holding a symbolic image in your mind’s eye. Here’s how: -

and wriggle your fingers and toes. When you are ready, open your eyes. Know that you can practice this visualisation technique as many times as you wish and as you get more advanced in meditation you will enjoy your own inward journeys of self-discovery through visualisation.

VISUALISATION TECHNIQUE I want you to imagine a white scented candle and a box of matches sitting on a table in front of you. Take a match out of the box and light the candle. Take your time – there is no rush in meditation. Once lit, the flame of the candle gets higher and higher, and as it dances and expands, I want you to hold that image in your mind’s eye. You are beginning to feel so peaceful and relaxed. As you focus on the flame

It is a good idea to write down your meditations in a journal including how you felt, what/who you saw, as well as what you sensed, smelled etc. As you look back through your journal you will see how you have gone deeper within your meditations and how you have grown through practice and experience. Do not worry if you feel you don’t get much to start with. Please, whatever you do, don’t give up! Meditating is a wonderful and breathtaking experience. As with everything else, the more you practice, the more rewarding it will be. Just let your mind become free, and open, and more than anything, trust and believe.....

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