Vitamins for Hair Growth: Facts and General Info

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VITAMINS FOR HAIR GROWTH FACTS & GENERAL INFO

Created by www.truehairgrowth.com


SEVERAL FACTS ABOUT VITAMINS AND HAIR GROWTH

Vitamins can help hair grow faster.  They can also help you have stronger, thicker hair.  Natural vitamins from healthy food sources have the biggest impact.  Most artificial vitamin supplements and hair products don’t work. 


THE VITAMIN B COMPLEX

Vitamin B1 helps to improve blood circulation to the head thus delivering more nutrients to your hair.  Vitamin B12 plays a big role in creating and maintaining healthy hair, as it is a part of your hair structure.  Vitamin B6 helps to slow down or prevent pattern baldness in both men and women. 


WANT YOUR HAIR TO GROW FASTER?

Stop using artificial products and get as many vitamins as possible through a healthy diet.  Get regular scalp massages to increase blood circulation in the area.  Keep your scalp and hair clean. Residue build up can be very harmful.  Avoid harmful chemical hair treatments. 


Remember that healthy hair growth is directly linked to your overall health. Take care of yourself, eat a healthy diet, exercise and get plenty of vitamins from natural food sources.

Created by www.truehairgrowth.com


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