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oupons EAT ... DRINK ... PLAY ... SHOP ... SAVE!
www.frogsandfaeriesphotography.com * 615.809.4688 Complimentary 5x7 with any booked 2012 session! R 1112
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7 Ways to Save This
L
Holiday
For all of the baking and cooking you’ll be doing this holiday season, saving money on your food bill is more important than ever. And what about the extra cash you need for gifts? Use MY FAMILY COUPON’s handy tips, be it for your family groceries or gifts.
The food • Learn store rules Call your favorite grocery stores and ask: Do you have double or triple coupon days? When? Do you accept other stores’ coupons? Do you allow “stacking” coupons, i.e. using them on sale items? • Meal plan with coupons Say you have coupons for 30 cents off a box of pasta, half-off spaghetti sauce, buy-one, getone canned mushrooms and $1 off a pound of ground chuck. Dinner’s simmering for under $4! • Coupon care An expandable folder is a convenient place for storing coupons. Organize it by product – frozen foods, snacks, meats or by expiration date.
• Upload coupons onto shopping club cards Stores with a shopping club website may also post manufacturer and brand coupons there. Log into the site with your card ID number, then click on the coupons you want — they’ll load right onto your card, providing discounts when you swipe!
• Consider a magazine subscription. A thoughtful way of showing someone you appreciate and KNOW them is by giving a magazine subscription. With their particular interests in mind (cooking, golfing, knitting) get them a magazine subscription for $10 or less.
The gifts
• Plan ahead & Save on shipping Sending to friends and family far away? The earlier you ship, the more options you’ll have. Figure out your cost of shipping on the Internet (know the weight of your package first). For Fedex, head to Fedex.com; the U.S. Postal Service, usps.com; for UPS, ups.com.
• Give of yourself Instead of spending money on presents, offer your skills. Software whiz? Build a website for a friend. Take great pictures? Give a photography lesson. Give a fishing day trip to your kids on the Harpeth! The ideas are endless for giving of yourself and NOT SPENDING A CENT.
brought to you by
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oupons EAT ... DRINK ... PLAY ... SHOP ... SAVE!
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MY FAMILY COUPON GIvEAWAY!
Light Up Your Holidays WIN A SEvIERvILLE FAMILY GETAWAY!
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interfest means nothing but family fun in Sevierville this holiday season and to celebrate, we’re giving away a fantastic getaway to one lucky family! Light Up Your Holidays with a two-night stay for four at Wilderness at the Smokies (wildernessatthesmokies.com) and enjoy Winterfest in 3D Glasses; a four-pack to Rainforest Adventures (rfadventures.com); tickets to Cirque de Chine (cirquedechine.com); a Tanger Five Oaks Coupon Book (tangeroutlet.com/sevierville); AND a pass to Shadrack’s Christmas Wonderland (shadrackchristmas.com). Register to win this fantastic prize at nashvilleparent.com/lightupyourholidays.
50% OFF AFTER SCHOOL REGISTRATION
May not be combined with any other offers. Expires 1/31/13
(615) 890-7879 2944 S. Church St. Next to Toot’s South - Barfield
$99
FOR ONE MONTH AND A UNIFORM
New students only. May not be combined with any other offers. Expires 1/31/13
WE OFFER CLASSES FOR: Adults & Children After School (we transport) All Day Summer Camp Street Jiu Jitsu OUR AFTER SCHOOL PROGRAM OFFERS: Year Round Pricing • Homework Room Creative Activities • Martial Arts Lessons & More • Open Snow Days, Break Weeks & Minor Holidays!
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Drs. Todd & Alison Davidson, Chiropractic Physicians
875 Seven Oaks Blvd., Suite 430, Smyrna, Tn. 37167
(615) 984-7451 • TnChiropracticAlliance.com
FREE
Physical Rehabilitation Assessment ($150 Value)
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LOSE UP TO 30 POUNDS IN 30 DAYS! • Easy to follow program • See results in days • Works on all body types • Medically supervised • Effective for both men and women • Proven results
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expires 1/31/13.
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N RENOVATION OF A C I TN ER 6 6 5 6 3 6 5 2 AM 1 6
HOLIDAY SPECIAL Have a room painted and get the carpet in that room
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A GIFT FOR YOU... BECAUSE YOU DESERVE IT!
75 OFF REMODELING
$
Labor only. ($600 or more) exp.1/31/13
REMODELING • RENOVATION • DECKS • GUTTERS • HARDWOOD CERAMIC TILE • ROOFING • PAINTING • WOOD REPLACEMENT PRESSURE WASHING • SEAL AND STAIN
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KID’S CLASSES
Ballet, Hip-Hop, Jazz, Tap
ADULT
Williamson
VOTED #1 DANCE SCHOOL BY WILLIAMSON PARENT READERS IN 2012!
Adult Ballet, Bootcamps & Piloxing
BIRTHDAY PARTIES
ONE FREE WEEK TALENTED TOTS PROGRAM
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Elite Dance
50% OFF ONE MONTH OF First time students. Must present coupon. Not valid with any other offer. exp. 1/31/13
Elite Dance
(615) 776-4202
www.EliteDanceAndFitness.com
7177 Nolensville Road * Suite B-1 Nolensville
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Exp. 1/31/13 Participating locations only. Extra cheese, chicken, tax, and delivery additional charge. Limited delivery area. Must present coupon, only one coupon per order. Prices and offers subject to change without notice. PMNOV12
Exp. 1/31/13 Participating locations only. Extra cheese, chicken, tax, and delivery additional charge. Limited delivery area. Must present coupon, only one coupon per order. Prices and offers subject to change without notice. PMNOV12
Exp. 1/31/13 Participating locations only. Extra cheese, chicken, tax, and delivery additional charge. Limited delivery area. Must present coupon, only one coupon per order. Prices and offers subject to change without notice. PMNOV12
EXCLUSIVE BARREAMPED™ METHOD THE
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meet me at the
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existing clients:
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unlimited
First Class expires 1/31/2013
$99: one month
expires 1/31/2013
barre11.com ♦ (615) 498-1726 ♦ located in Georgetown Park
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k
Martial Arts Academy of Murfreesboro NEW!
LIL’ TIGERS DAY PROGRAMS Ages 2-6 years (Pre-K)
2-Day Programs Available:
Fun with Fitness (M,W, or F choose 2), Fun with Phonics (T&Th), Choose 1 or Both Programs!
Lil’ Tigers Day & Evening Classes Ages 7 – Adult • Evening & Saturday Classes Self-Defense Classes & Summer Camps
2227B Southpark Dr Murfreesboro, TN
615-893-4567 MartialArtsAcademyTN.com
1 FREE WEEK
Includes Lil’ Tigers Day Programs, Youth & Adult Martial Arts Classes & Parent & Me Classes. Does not include Self-Defense Classes. Expires November 30, 2012.
pizzas $999 3 medium 1 topping Valid only at Smyrna, Nolensville & Madison locations. Not valid with any other offer. expires 1/31/13
TWO CAN DINE FOR $1099
2 buffets - 2 drinks
Valid only at Smyrna, Nolensville & Madison locations. Not valid with any other offer. expires 1/31/13
TWO CAN DINE FOR $1099
2 buffets - 2 drinks
Valid only at Smyrna, Nolensville & Madison locations. Not valid with any other offer. expires 1/31/13
pizzas $999 3 medium 1 topping Valid only at Smyrna, Nolensville & Madison locations. Not valid with any other offer. expires 1/31/13
BRING THE WHOLE FAMILY FOR PIZZA, PASTA, SALAD, & DESSERT BUFFET! TRY OUR NEW WINGS!
Smyrna 900 Grammar Ln. 462-6157
Nolensville Madison 5735 Nolensville Rd. 1765 Gallatin Rd N. 833-2350 860-4227
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EAT-PLAY
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1HOUR FREE OF BOWLING
Up to 5 people. Shoe rental not included. Not valid with any other offers or discounts. expires 1/31/13
1ORDER FREE OF PICKLES
Not valid with any other offers or discounts. expires 1/31/13
BUY 1 GET
$1 OFF
BUMPER CAR RIDE
Not valid with any other offers or discounts. expires 1/31/13
1 FREE
Not valid with any other offers or discounts. expires 1/31/13
10% OFF
HOLIDAY PLATTERS Excludes combo app. Not valid with any other offers or discounts. expires 1/31/13
LASER TAG
$5
OFF
LARGE PIZZA
Not valid with any other offers or discounts. expires 1/31/13
BOWLING • BUMPER CARS LASER TAG • ARCADE 450 Butler Drive, Murfreesboro
LTADEPOT.COM • 890-3999
B Pizza Pasta Salads Subs 2 OFF
$
Any Medium Pizza Up to 4 Pizzas. VALID AT BELOW LOCATIONS ONLY. Not valid with any other offers. Limit one coupon per person. Expires 1/31/13.
SPAGHETTI BUCKET
Dine-In, Pickup or Delivery! INCLUDES:
Up to 4 Pizzas. VALID AT BELOW LOCATIONS ONLY. Not valid with any other offers. Limit one coupon per person. Expires 1/31/13.
FEED 4 FOR ONLY
14.44
$
DELIVERY ONLY. MUST PRESENT COUPON. VALID AT BELOW LOCATIONS ONLY. Can be used with other offers. Limit one coupon per person. Expires 1/31/13.
Murfreesboro: East Main
893-2111
PLUS TAX
Large 1 Topping Pizza
2 lbs of Noodles 24 oz Saude (Meat Sauce or Marinara) & 4 Pieces of Garlic Bread
3 OFF
$
Any Large Pizza Up to 4 Pizzas. VALID AT BELOW LOCATIONS ONLY. Not valid with any other offers. Limit one coupon per person. Expires 1/31/13.
FAMILY SPECIAL
21.99
$
PLUS TAX
PLUS TAX
10.99
$
NEW
Large Royal Feast or 3 Topping Large Pizza, Cheesefingers & a 2 liter Coke® Product VALID AT BELOW LOCATIONS ONLY. Not valid with any other offers. Limit one coupon per person. Expires 1/31/13.
Murfreesboro: Barfield
890-8989
B
PLUS TAX
AL
izza, uct
Voted
Best Pizza in the ‘Boro! Bestie’s Awards 2012
www.sirpizzatenn.com www.sirpizzatenn SIR PIZZA BUCK Toward ANY PURCHASE ANY TIME!
VALID AT BELOW LOCATIONS ONLY. Not valid with any other offers. Limit one coupon per person. Expires 1/31/13.
$2 BUCK TUESDAY NIGHT! BUY ANY PIZZA OF ANY SIZE & GET THE SECOND PIZZA OF THE SAME SIZE OR SMALLER FOR $2 BUCKS. (5pm to 8:30pm Equal or less toppings. Special good for dine in only!)
• Pickup & Delivery Special Buy One Get One 1/2 Off •
Murfreesboro: Memorial
890-9798
LaVergne: Madison Square Blvd.
287-1221
Get The
Holiday Cash You Need Now!
er ford Ruth g n i 94 er v dly S y Since 19 u o r P t Coun
• Check Advance • Title Pledge • Bill Payment Service • SSI & Disability Checks Qualify For 30 Day Cash Advances • 24 Hour Information Line
ONLY $15
FOR YOUR FIRST CHECK ADVANCE! Plus Get Twice The Time: 4 Weeks!
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RP2
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FOR YOUR FIRST 30 DAY TITLE PLEDGE!
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RP2
Mon-Fri 9am-6pm, Sat. 9am-1pm 1708 Memorial Blvd. (at Northfield, behind McDonald’s), Murfreeboro (615) 895-1072 • www.MurfreesboroCash.com
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!
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ys
RP2
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RVICES OF CAN SE I R TN E 6 6 5 6 3 6 5 2 AM 1 6 The Holidays will be here before you know it. Get your carpets cleaned now! www.AmericanRenovationandServices.com
Gutter Cleaning
Carpet Cleaning
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Pressure washing & sealing of driveways, patios & decks. Air Duct Cleaning
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Includes: mold, deodorizer, sanitizer and smoke removal
FREE Estimates!
(5 vent minimum)
135
up to 1,500 sq ft. Includes downspouts and full inspection of gutters & fascia
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PRESSURE WASHING
145
$
HOUSE SPECIAL
up to 1500 sq ft. Includes mold, mildew & algae treatments
PER ROOM
CARPET CLEANING PLUS FREE HALL exp. 1/31/13
GUTTER CLEANING HOUSE $ SPECIAL exp. 1/31/13
LICENSED
exp. 1/31/13
exp. 1/31/13
(per vent)
of
Includes: vacuuming, spot treatment, buff & extraction (3 room minimum)
OTHER SERVICES: REMODELING • DECKS • GUTTERS • HARDWOOD CERAMIC TILE • ROOFING • PAINTING • WOOD REPLACEMENT
w
N
.
Celebrating 66 Years
of bringing the magic of Christmas to Nashville Families! 5207 Harding Pk. Nashville
HOURS: 9-5:30, Monday thru Saturday
After Thanksgiving Hours: 9-9, Sunday 12-5:30
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10 OFF
$
any purchase of $50 or more May not be combined with any other offers. EXP. 12/31/12
SEE THE LIGHT.
JOIN UP.
Become a museum memBer and your family can enjoy free exclusive experiences all year long! So far in 2012, Friends and Family members have enjoyed… • Unlimited free admission to the Museum for the entire family • Free entrance to over 250 Museum programs, like Make Letterpress Art with Hatch Show Print, play instruments at Musical Petting Zoos, and more. • Discounts at the Museum Store, Two Twenty • Two Grill & Catering, Hatch Show Print retail, and more
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enjoy
Hot Nights at the Hall
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$15 off a friends & family level memBersHip! (To redeem, show this ad at the Museum or use code: PARENT15 at CountryMusicHallofFame.org/Membership)
counTry music lives Here.
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222 Fifth Ave. South • Downtown Nashville • 615.416.2001 • CountryMusicHallofFame.org Accredited by the American Association of Museums, the Country Music Hall of Fame® and Museum is operated by the Country Music Foundation, Inc., a not-for-profit 501(c)(3) educational organization chartered by the state of Tennessee in 1964. The educational programs of the Country Music Hall of Fame and Museum are funded in part by grants from the Metro Nashville Arts Commission and from the Tennessee Arts Commission, through an agreement with the National Endowment for the Arts. The Musical Petting Zoo is sponsored in part by Gibson Guitar Corp.
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FREE
FREE Registration for any of our programs!
New Students Only. $50 value, valid through 1/31/13.
• Schedules for Day and Evening Classeschildren and adults • Home School Classes • Traditional Night Classes • Private Classes, and the area’s BEST After School Program (Now Registering!)
• TAE KWON DO • KRAV MAGA • Tumbling • Kick Boxing and More!
2 Convenient Locations to Serve You! • 440 Rice St • 805 Commercial Court
893-5304 • www.stevenstkd.com Master Jack Stevens 7th Dan (Over 30 yrs of teaching and serving!)