sp tlightOn ISSUE 41 MARCH 2014
Mansfield North & The Dukeries
m on th in B u si n es se s ea ch d an es om H 00 or th D el iv ered to 18 ,0 an sf ie ld So u th , & M an sf ie ld N M Wes t B ri d g fo rd ,
Inside this issue: • Mother’s Day • The Power Of Play • Look After Your Best Friend • Take Your Tablets • Puzzles • Your Community info. • Local Businesses
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Spotlight Magazine
Contents
Mother’s Day 6 Recipe 8 Your Best Friend 10 Hypnosis: Fact or Fiction? 12 Puzzle Pages 14 A Good Read 16 Business Focus 18 Take Your Tablets 20 Garden View 22 The Power Of Play 24 Cash ISA’s 26 Dukeries Lions / U3A 28 Index 30
Published by Spotlight Local Media Ltd Company No. 6841257 Tel: 01623 706570 Suite 104, 1 Hanley Street Nottingham NG1 5BL Graphic Design and Layout: Spotlight Local Media Distributed by Leaflet Media Trusted Delivery Partner of the Spotlight Magazine
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Happy March everybody! This month as you are trying our puzzles or reading some of our hopefully absorbing editorials, take the time to look at all of the fabulous local businesses advertising in the magazine. Despite the national news telling us that things are looking brighter, every pound spent locally, whatever the business, really matters. And of course make sure to tell them that you found them in the Spotlight! Spotlight magazine is delivered to 6,000 homes and businesses in the North Mansfield area each month, with similar magazines also going to Mansfield South and West Bridgford To Advertise or contribute: T: 01623 706570 E: info@spotlightlocal.co.uk Web:www.spotlightlocal.co.uk
To advertise or contribute call •07595 510190 www.spotlightlocal.co.uk • 01623 706570 info@spotlightlocal.co.uk
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Spotlight Magazine
F
Make Your Mother’s Day
rom the day you have a baby or adopt a child, your life changes forever. People tell you this when you’re pregnant, but it’s only when it happens that you really understand what they mean. Suddenly there’s someone who depends on you entirely. Every decision you make from now on will be based on their needs or desires. Being a mother can be the best of jobs and the worst of jobs. For every heart-warming moment of pride and loveliness, there’s a blazing row or slammed door (but hopefully with a hug and a sorry afterwards). Mums have to take on every role in the family – carer, teacher, agony aunt, sergeant major, personal assistant, taxi driver… And it doesn’t stop when the children leave home. Now approaching 40, I still rely on my mum for advice, friendship, help with childcare, emergency loans and the occasional kick up the backside to get things done. It’s only as you get older, especially if you have children of your own, that you realise how your parents felt as you grew up – why they made you do your homework, go to bed, stop fighting with your brother, eat properly, save money and above all, be careful! Mother’s Day gives us the perfect opportunity to say thank you to our mums for everything they have done and still do for us. The founder of Mother’s Day in the US, Anna Jarvis, eventually regretted
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campaigning to get the day recognised because it became so commercialised. She hated the fact that people would buy a card with a printed message rather than writing a letter. It’s lovely to buy or make a card and give flowers and chocolates. You can also do something special to show you care – maybe take on a job that she hates or treat her to a day of pampering. But this year, why not go beyond the message in the card and write a few personal lines of your own to tell your mother how much you love her.
(like mine).
Make sure she knows that she really is the best mum in the world
Mother’s Day is celebrated all around the world, usually in March or in May. In the UK, it is a mixture of a Christian tradition, and the celebration of motherhood that began in the USA in the early 20th century. During the 16th century, people in service would return to their home or ‘mother’ church on the fourth Sunday in Lent – Mothering Sunday. Mother’s Day as we know it became a regular event in the 1950s, largely thanks to businesses keen to exploit its commercial potential. By Alex Albrighton
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Spotlight Magazine
Take Care Of Your Best Friend
O
ur pets are special to us, so the decision to allow someone else to look after them can be a difficult one. Sometimes we just have to however, because of work, a holiday, or perhaps a stay in hospital.
Our worries about giving this responsibility to someone else can be eased however, if we take careful steps when choosing a pet sitter, dog walker or crèche type service. Try to seek out professionals who have been recommended by others. Ask others for their suggestions when you take your dog to the park or to the vet. If you don’t have anyone who can make a recommendation, take a look at the register held by the National Association of Pet Sitters and Dog Walkers. The Association is dedicated to promoting professionalism and ethical standards within the pet sitting industry. They have a Code of Practice for their members and you can also read reviews on their website. It is advisable to observe your pet with the sitter or walker. How do they interact, are you sure the person can cope if you have a particularly boisterous dog or a pet that needs medication? Seeing the person handle your pet can be very comforting. If your dog is to stay at the pet sitter’s property, you will want to visit to ensure the environment is suitable.
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These meetings will also give you a chance to question the carer and check on their knowledge and experience. Your pet sitter or dog walker should create a written record of your contact details and your pet’s needs and note down your vets. If they are to take your dog for walks, you will need to discuss frequency, locations, and whether they can let your dog off its leash. Do tell them if your dog pulls or has a habit of barking at bicycles for example. The pet carer should ask you to sign a contract confirming the arrangements and the terms and conditions. You will want to check that they have relevant insurance to cover them against liability for incidents involving your pet. If they will be coming to your home to look after your pet or to take them for a walk when you are not in, you may also want to see a Criminal Records check. If both parties are fully advised, there should be no
to your This will give you more mind.
surprises and the service will be better because it is tailored pets needs. peace of
By Susan Brookes-Morris
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NGY-845-57520-Notts North-128x190-Non-DD-13feb14-PRINT.pdf
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Hypnosis: Fact & Fiction
e’ve all seen them. Old horror movies where someone is put into a hypnotic trance, adopts a zombie like state and performs all kinds of terrible acts they would never dream of in normal life.
This image of hypnosis might put some of us off, but in reality hypnotherapy (hypnosis used to promote healing or positive development) works very differently. Contrary to popular belief, hypnosis is not a state of deep sleep and patients cannot be made to do anything they would not ordinarily do. Totally safe, patients stay in control and can terminate the hypnotic state at any time. In fact, most people can’t tell the difference between a hypnotised and ‘waking’ state. Different for everybody, a hypnotic trance may feel like daydreaming for some, whilst others may simply experience feelings of relaxation or lethargy. Weightlessness and a tingling sensation in fingers are other possibilities. During hypnosis, the analytical left-hand side of the brain is turned off, whilst the non-analytical right-hand side is made more alert. The conscious mind becomes suppressed, and the sub-conscious mind more aware. In this altered state, positive suggestions for change are accepted readily. As the subconscious mind is deeper-seated and more instinctive than the conscious mind, this is the part which has to change for a person’s behaviour and physical state to alter. During a hypnotherapy session, the patient remains alert, but experiences a
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sense of deep relaxation as they focus on the hypnotist’s voice suggesting ideas, concepts and lifestyle changes. Hypnotherapy aims to re-programme patterns of behaviour within the mind, thus enabling irrational fears, phobias, negative thoughts and suppressed emotions to be overcome. Amongst other things, it can be used to help people lose weight, overcome addictions, conquer stammers, improve sleep, deal with pain, and release repressed events from the past. Hypnotherapy is not about being made to do things, in fact it is the opposite - it is about empowerment. In order for hypnosis to work, the patient must want to change some behaviour or habit and be highly motivated to do so. The readiness and ability of patients to be hypnotised varies considerably, and hypnotherapy generally requires several sessions in order to achieve meaningful results. However, the patient can learn the technique of selfhypnosis which can be practised at home, to reinforce the usefulness of formal sessions with the therapist. In fact, it is common for patients to be given a recording of their hypnotherapy session to listen to at home. It is generally accepted that all hypnosis is ultimately selfhypnosis and that a hypnotist merely helps to facilitate the experience. So, forget all those myths and remember that hypnosis could be your single most effective tool for change! By Debbie Singh-Bhatti
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Spotlight Magazine Magazine Spotlight
Puzzle Page
Crossword Clues Across 1 Cured meat, from a pig (5) 4 Bird, American emblem (5) 7 Overwrought (8) 8 Nobleman, above a Viscount (4) 9 Confound (8) 11 Preserve (4) 12 Motif (6) 14 Overlook (6) 16 Heroic (4) 18 Thrown at weddings (8) 20 Honour fight (4) 21 Open air (8) 23 Impostor (5) 24 Low-priced (5)
Quick Crossword
Down 1 Where beer is made (7) 2 One of the Queen’s dogs (5) 3 Hazel___ (3) 4 Trip (9) 5 Green pickle (7) 6 Strange, sinister (5) 10 Scrummy (9) 13 Build-up (7) 15 Catches rodents (3,4) 17 Small weight, suspended from string. 19 Run away to marry (5) 22 Spasm (3)
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SpotlightMagazine Magazine Spotlight Word Search Word List Asteroid Astronomy Black hole Bolide Celestial Red Dwarf Cluster Rings Comet Rocket Earth Saturn Eclipse Spaceship Galaxy Star Gravity Uranus Jupiter Venus Mars Zenith Mercury Meteor Milky Way Moon Neptune Orbit Planet Pluto Quasar Visit our website for more puzzles online www.spotlightlocal.co.uk/puzzles
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Spotlight Magazine
My Autobiography – Alex Ferguson
A Good Read
Everyone knows who Alex Ferguson is – controversial, yes, but without doubt the most successful football manager of modern times. On its release, this became one of the fastest selling football books of all time, with fans queuing at midnight to get their hands on a copy. Headlines were made by Ferguson’s pronouncements on the quality of his own players and those who starred for other teams. Shortly afterwards, the book hit the headlines when readers discovered a number of factual errors in the text. Bearing all of that in mind, should you buy a copy? If you are a Manchester United fan, then the answer is that you probably have one already. If not, what will you get? The book mainly focuses on Ferguson’s last seasons in charge at Old Trafford, and his final year in particular, with some detailed rundowns of key games. In between, there are chapters devoted to memorable friends and adversaries – notably Roy Keane, David Beckham, Arsene Wenger and Jose Mourinho. Ferguson tells a good story, and as you might expect, he has a huge stock of anecdotes about his time in charge. He also shows an encyclopaedic knowledge of the game and offers a real insight into the scouting and signing process at a Premier League club. However, if you have read any of the articles published at the time the book was released, chances are that you have heard the best tales already, and certainly the best lines. The chapter on Keane is a prime example – the argument in the changing room is undoubtedly
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dramatic, but comes as no real surprise. The now legendary boot-kicking incident with Beckham is equally familiar, and offers no great insight. I bought this hoping to learn something new about what makes Ferguson tick and how he achieved his phenomenal success. I finished it rather disappointed, feeling that I hadn’t found out a great deal – other than the general message that if Fergie is not always right, then he is 99% of the time. For the fans, a must. For the general reader, maybe not. Mary Poppins - PL Travers Have you read Mary Poppins? I know, you’ve seen the film, but have you read the books on which it is based? I would have sworn that I had, but very recently discovered that it wasn’t the case - and what a fabulous surprise! Admittedly, most of us new to the books will read them with Julie Andrews squarely in our minds - and why not? There will also be moments which are very familiar, such as taking tea with the table in the air and strolling through the paintings with Bert. However because the first book is really a collection of short stories tied together – some of those stories will be delightfully new. The best thing about Mary Poppins is her capacity to surprise, from her magic medicine bottle to her collection of tales for every occasion. She may be temperamental, but it is easy to see why the children in the story adore her - and young readers will too. By Kath Bennett
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New PWR Launch
PWR launches residential property sales division
PWR Property Consultants, a leading specialist in letting and property management with offices in Mansfield, has launched PWR Residential, a new standalone property sales division. With demand for properties expected to grow in 2014, PWR Residential will offer its clients a service with a difference, including no up-front fees, no minimum contract or tie-in period and a fee based on results and performance. It will also offer high specification sales details, with floor plans and energy performance certificates included within the fee. PWR has built its reputation on professionalism, high quality service and proactive approach to marketing. The company is already the leading lettings and management company in the area, letting over 40 properties each month and managing over 900 properties across the patch. For Simon Perkins, partner at PWR Property Consultants, the launch of the sales division has come at an exciting time for the Mansfield property market. House prices rose by 3.8 per cent in the East Midlands last year and are set to increase further in 2014. Mansfield itself has also recently undergone some major re-developments, including the opening of the new state of the art bus station.
reason why we won’t see a double digit increase in Mansfield. “The market was undoubtedly boosted by Help to Buy and Funding for Lending last year, but there is currently a lack of supply in some areas of Mansfield and surrounding areas, which is likely to cause the rise in prices. Some vendors have been able to sell properties far quicker than they would otherwise be able to and this trend will continue unless more homes become available. The launch of PWR’s sales division provides an opportunity for the company to expand and build on its already wellestablished reputation, having been operating in the local property market for 10 years. Simon adds: “During our first month of operating in sales, we have already experienced the high demand for Mansfield property and our initial uptake has been very positive. We have already listed 10 properties, accepted offers and sold four, one within two days of instruction. “With the improving sales market and a brighter outlook for 2014, we’re excited and optimistic for the future of PWR Residential.”
Mr Perkins said: “2013 was certainly the year of the turnaround for the British property market and 2014 looks equally as optimistic. RICS has predicted a 10 per cent increase in the East Midlands in 2014 and I see no
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Take Your Tablets!
y father, a lively Septuagenarian, bought himself a tablet recently and my teens have been training him to use it. They have discovered that nothing highlights the differences between the generations more than electronic equipment.
These are a few things they’ve discovered, which might prove useful for anyone else about to drag their elderly parents into the 21st Century. Granddad did not know that ‘Dot’ means full-stop,” My eldest son found him trying to get to wwwdotrspbdotorgdotuk, to renew his membership online! Downloading apps was not a problem. Closing them though was not intuitive. ”Granddad had 83 apps open at once!” My daughter marvelled. “And
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25 browser tabs.” Gnarled, insensitive arthritic fingers make for tricky tapping and zooming, so Granddad bought a chunky stylus, which can be used like a pen, and is more controllable. He was very naïve when it came to internet security and had to be taught about fraud, passwords, SPAM and phishing. Now I’m certainly not suggesting that all 70-year-old are luddites, but we are so techno-savvy these days that it’s easy to forget many elderly people are simply not steeped in the same electronic culture. A couple of months into owning his tablet my father is getting on famously, and it’s certainly brought him closer to his IT support team AKA his grandchildren! By Sarah Davey
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Spotlight Magazine
Garden View
No one likes a soggy bottom!
It’s a phrase normally associated with BBC2’s Great British Bake Off, but its not just cooks who go to great lengths to ensure their produce (pastry in this case) doesn’t end up with a soggy bottom, it affects gardeners too! I’m not talking about sitting on wet grass, or toppling over in the veg plot after too much potting-shed homebrew, but about the poor plants we expect to grow in badlydrained soil. Out in the wild, a plant’s survival depends on whether its seeds blow into a dry rock face or a sticky clay soil puddle, and that’s fine because one will die while the other thrives. But it’s very different in the domestic garden, where over-enthusiastic humans buy anything that looks pretty, dig a hole and expect it to bloom. The right plant for the right soil is as important, if not more so than its tolerance to sun or shade. Studies show that plants cannot survive for more than just a few days if left in standing water. It’s a little known fact that roots need air too … well, most plants that is. You see there’s a clever lot who have adapted over the years to thrive in such conditions and they’re commonly known as bog plants. I understand it’s not the most glamorous name, unlike their closelyrelated cousins such as water lilies, which are known as hydrophytes.
Astilbe, and any of the Primulas, which are ideal for low-growing spring colour. For fern lovers, Osmunda regalis is a favourite or for a splash of summer colour in full sun try Lobelia cardinalis. If you have a larger garden and need to fill areas of damp soil, try the herbaceous Rodgersia which look great planted in drifts, and if you have a really large area why not try the prickly rhubarb-like Gunnera manicata: children will love standing under the giant leaves of its huge green umbrella! If you don’t have a boggy area, but would like to try growing some of these plants for yourself, why not create one? If you dig out a ‘mini pond’ and then add an old liner or plastic sheet, pierce it several times with a fork and then add the soil back in, you can plant a selection of the plants above. You’ll need to make sure it doesn’t dry out in the summer, so a shady location usually works best, and if you’ve only got a teeny garden, try the fly-eating pitcher plants Sarracenia. They will provide a talking point. Until next month, enjoy your garden Lee
Plants that thrive in heavy, wet clay soils, which are damp but not permanently waterlogged, include the beautiful bold leaves of the Hosta, the feathery plumes and delectably dissected foliage of the
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The Power Of Play
ecently, on a cold February day, we met up with some friends and their children on a beach. We ran amok, played tag, whooped, built a huge communal sandcastle and returned home cold, damp, sandy and happier than we’d been for quite a while.
We’d given in to play and we felt much better for it. Our society tends to dismiss play for adults. At worst it’s seen as an unproductive, guilty pleasure. Adults are supposed to be serious and let’s face it, between work and ferrying children around to various activities there’s little time for play. When we do play, it often tends to be competitive (tennis, squash, golf), and this is particularly true for men. But research suggests that playing is just as important for adults as for children. It makes us happy, helps with problemsolving, improves our creativity and strengthens our relationships.
And play means different things to different people. My friend Rita knits and crochets for pleasure, I write, walk my dog and take photographs, my husband water-skis, and our neighbour restores old mopeds. You can benefit from play even if you don’t have much spare time. The research suggests we only need a little bit of daily play to boost our productivity and happiness.
The author and psychiatrist Stuart Brown, has spent decades studying the power of play in prisoners, business people, artists and Nobel Prize winners among others. He’s reviewed over 6,000 “play histories,” case studies that explore the role of play in each person’s childhood and adulthood.
If you don’t think you know how to play, write your own ‘play history’ down on paper. What did you do as a child that excited you? Did you engage in those activities alone or with others? Did you play with trains? Did you draw? Did you build dens? How might you recreate that today?
He found that lack of play was as important as other factors in predicting criminal behaviour among murderers in Texas prisons. He also found that playing together helped couples connect on an emotional level, and that play could even help strangers to bond and also act as a healing tool.
Surround yourself with playful people. We wouldn’t have had such fun on the beach that day if our friends had been po-faced and serious. The fact that we were all up for running around and playing was important. The best playful people are children.
But what is play? How do we define it? Brown calls play a “state of being,” “purposeless, fun and pleasurable.” For the most part, the focus is on the actual experience, not on accomplishing a goal.
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Spend time with them and experience the magic of play through their eyes. Finally, any time you think play is a waste of time; remind yourself that it offers some serious benefits for both you and those around you. By Louise Addison
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Reusable Furniture Donations
We can collect household furniture, electrical items, bric-a-brac and clothing. These are then delivered to those in need and will help to turn a house into a home for single people and families.
Furniture or Household items NOT Re-Usable If you items are not suitable for re-use, we can for a charge remove them for Recycling
Excess Stock Sales We have a wide range of household furniture and Bric-a-Brac for sale in our warehouse, open Monday to Friday 10am to 4pm. Saturday 9.30 am to 2.30pm. We are situated at Unit 190, Road E, Boughton Industrial Estate, near New Ollerton on the Tuxford Road, NG22 9LD We also have an outlet in New Ollerton on Forest Road. All items are at affordable prices
Member of the Furniture Reuse Network Registered Charity No: 119360 Tel: 01623 836410 E: recycle@thefurnitureproject.net Web:www.thefurnitureproject.net
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Cash ISAs
ere’s a simple rule – if you’ve got savings, you should have a Cash ISA! Individual Savings Accounts offer a tax-free form of investment - which means you get to keep every penny of interest you earn! Anyone aged 16 or over can open a Cash ISA and during the tax year which runs from April 6th to April 5th can (at the time of writing) pay up to £5,760 into it – either in a chunk or as smaller amounts throughout the year. Once this limit is reached, no extra sums may be paid into the ISA - even if you have drawn money out during the year.
offering a fixed interest rate, with others giving instant access to the cash. Deals can vary between providers, but once you have chosen a certain provider, you don’t need to stay with them forever! Though you can only open one Cash ISA per year you can move providers and any cash you have in old ISAs can be transferred over without losing the tax-free benefits – as long as you don’t draw the money out yourself, but get the new provider to request a transfer on your behalf. So, what’s to lose? Nothing but your taxfree allowance if you choose not to open your own Cash ISA!
There are several types of Cash ISA, some
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Fire Safety Tips
Be a careful cook - Nearly half of all home fires are cooking-related. Never leave cooking unattended and keep anything that can catch fire away from the stove-top. Be space heater savvy - Space heaters can easily ignite nearby household items. Keep all space heaters at least three feet (1m) from curtains or furniture. Turn heaters off before leaving a room or going to sleep. Never leave pets or children unsupervised with a space heater; in addition to the risk of fire, heaters pose a danger of burns. Check electrical cords - Faulty, cracked or deteriorating electrical cords can cause an electrical fire. Check all your electrical cords for fraying or other signs of wear, and replace or repair any damage. Don’t run extension cords across doorways or under carpeting, and don’t overload circuits. Plug
Spotlight Magazine
only one high-wattage appliance into a socket at a time. Go easy on the candles - Candlelight is romantic and beautiful, but can be dangerous. Use sturdy candleholders which won’t topple. Never place candles near anything flammable, like curtains, and never leave them unattended. Consider using battery-operated candles, like LED versions. They flicker and sometimes even smell like the real thing! Test your smoke detectors - Test smoke detectors and check batteries at least twice a year, when the clocks go forward or backward is a good time. Install an alarm inside every bedroom, outside each sleeping area, and on every floor in your house, including the basement if you have one. By Louise Addison
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Spotlight Magazine
Dukeries Lions & U3A
Spring is on the horizon that means Easter is just around the corner, which means bunnies and fluffy yellow chicks and CHOCOLATE!!!!!
the collection call Steve Scall on 07779 338887 visit www.edwinstowethedukeries. lions105e.org.uk
The Lions will be tempting you again to buy a ticket in the Giant Easter Egg Raffle Draw. There are 20 eggs up for grabs. You can buy your tickets for £1 from any of the Lions members and also from any of the following venues Ollerton House Hotel – Forest Lodge – South Forest – Robin Hood - and the Copper Beech in Bilsthorpe.
For more information on how to get involved in the Great Daffodil Appeal, please contact Janette Martindale on 01332 204221 or visit www.mariecurie.org. uk/daffodil.
The lucky winners will be notified after the draw, which will take place at Easter. Please support the Lions by getting your raffle tickets – you have to be in it to win it. For more information please contact Steve Scall 07779 338887 SUPPORT MARIE CURIE’S GREAT DAFFODIL APPEAL 27th & 28th MARCH IN NEW OLLERTON TESCO Marie Curie’s Great Daffodil Appeal is launching in March and Edwinstowe & Dukeries Lions will be supporting the charity once more by collecting on Thursday 27th and Friday 28th March in the New Ollerton Tesco branch. The Great Daffodil Appeal runs throughout March and is Marie Curie’s biggest fundraiser. All the funds raised from the appeal will help Marie Curie Nurses to provide more free care to people with terminal illnesses in their own homes. Steve Scall of the Edwinstowe & Dukeries Lions said: “We need everyone in the New Ollerton, Boughton and Edwinstowe area to support the appeal by coming along to the store on the 27th and 28th March, to donate and wear one of the daffodil pins. Every penny you can give is vital in helping Marie Curie Nurses provide more care to people with terminal illnesses in their own homes, as well as emotional support for their families.” The Lions Clubs of the British Isles and Ireland in March are supporting Marie Curie Cancer Care with hundreds of collections being held by Lions Club members across the country on behalf of the charity. To help the Edwinstowe & Dukeries Lions with
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MARCH 2014 - DUKERIES U3A The Ambling and Rambling Groups have been taking advantage of the unseasonable warm weather we had during the latter part of January and the beginning of February. TWO walking groups you might remark upon? Well, the Ramblers like to stretch their athletic legs whilst covering distances of between 7 and 9 miles – sometimes taking a few gradients in their stride. And the Amblers? They just amble serenely along, covering 3 to 4 miles, and usually across fairly flat landscapes. The walking groups are but just one small part of the Dukeries U3A. There are other groups designed for physical activity. Not least, Ballroom Dancing, Ten-pin-Bowling, Woodwork, and the many outings we have to interesting places. Most of our groups are indoor activities. Too numerous to mention them all here, but if Bridge; Scrabble; Wine appreciation; Architecture; History; Stitchcraft; Hand-bell ringing or Poetry are of interest to you, then come along to one of our meetings to find out more. Our month ly meetings on held on the third Monday of the month. They begin at 1pm for 1.30. For more information please ring 01623 624789 or 01623 862827. Attached image shows some members of the Dukeries U3A enjoying their New Year stay in Newquay
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Spotlight Magazine
Ashlands is a family run Care Home where excellence of care is the standard. With half an acre of pretty gardens backing on to woodlands, our residents have the space for quiet reflection while being close to local amenities. The two South facing sitting rooms and large sunroom all have full length windows and, along with the dining room, all overlook the rear garden. • Our care manager has 25 years care experience and leads a team of highly trained staff • Capacity for 30 residents, both for old age and dementia • The majority of our rooms have en-suite WC facilities • Long and short stay, respite and day care available • Full-time activities co-ordinator, music, entertainment and regular outings • Hair dressing, Chiropody and motivation therapy • Award winning gardens giving a safe and quiet area to relax • In-house cooks producing a varied range of freshly made meals, with special diets catered for • Second floor accessed by lift, with wheelchair access throughout • TV and phone available for every room • All rooms have Nurse call points and are decorated and furnished to a high standard • Close to local shops and public transport • Registered with the CQC and Nottinghamshire County Council
We welcome visits at any time to come and meet the staff and residents and have a tour of the grounds and facilities.
Ashlands Residential Care Home
152 Southwell Road, East Rainworth, Mansfield, Nottinghamshire, NG21 0EH www.ashlandsresidentialhome.co.uk 01623 792711
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Spotlight Magazine
Index Of Advertisers
Aerials ADI......................................23
Beauty East Midlands Laser............13
Estate & Letting Agents PWR Residential.................19
Leather Repair Leather Better...................25
Elderly Care Ashlands Residential.........29
Motoring Tyre Shop...........................21
Chimney Sweeps Home-Sweep.......................23 Computer SBS Computer Svs..............23 Driveways Resin Driveways..................32 Electrical Services RS Electrical........................23 JD Electrical..........................5 Electronic Cigarettes Mirage.................................15
Funeral Directors W S Ingham.........................2 Furniture Sliding Door Wardrobes.....7 Furniture Project................25 Garden Services Roomworks........................30 Resin Driveways.................32 Green Thumb.....................11 Kitchens & Bathrooms A H M................................21
Pest Control ABM Pest Control...............27 Plumbing Bilbeck....................................25 Gas Care................................27 Property Maintenance Key Building Supplies.....................9 Signs City Signs..............................17 Windows & Doors Cloudy2Clear..........................3
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