September 2017 Issue No. 1643
AD Newspapers...enjoyed by 20,000 local households each month
October 2017September Issue2017 Issue No. 146
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No. 1643
AD
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www.qualitykitchendoorsnottingham.co.uk October issue prints Monday 25th September - get your letters, adverts, stories and pictures to us in plenty of time!
Call us to advertise or contribute - email editor@adnewspaper.co.uk or call 0115 822 4995. Find us online Facebook Newspapers and Twitter @Ad_Newspaper Editor: Julia Consat www.adnewspaper.co.uk, The best way to get inontouch is by/AD email to editor@adnewspapers.co.uk
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November issue prints Wednesday 25th October - get your letters, adverts, stories and pictures to us in plenty of time!
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Which Vacuum?
So Many To Choose From....
With a bang and a puff of dust my trusty vacuum cleaner finally headed to the big Argos catalogue in the sky. The next day I popped out to buy a new one and returned home several hours later with glazed eyes, a brain that felt like it had been through the cyclone system of one of Mr. Dyson’s now famous machines and NO new cleaner. So much choice: Upright or cylinder? Bag or bagless? Cordless? Carpet-washing capabilities? Robot?! Vacuums these days come in many forms with a bewildering variety of features.Upright vacuums are perennially popular as they’re easy to use and control and are pretty effective when it comes to cleaning carpeted areas in the home. Cylinder vacuums are lighter and take up less space. They are particularly useful for cleaning stairs, upholstery, and small spaces. Some uprights now have detachable units which provide the same versatility. Bag models have a dust-bag inside the main compartment of the vacuum to store the dust, dirt, hair, and everything else you might pick up as you clean. These are then disposed of and replaced with another bag.
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As all the dust and dirt is stored inside a sealed bag they are particularly helpful for asthma sufferers as you won’t have to worry about the dust spilling out when emptying the cleaner. Replacement bags can prove expensive over time and there is generally a drop in sucking performance as the bag fills Bagless cleaners tend to operate either by having a filter within the dust canister to trap any dirt, dust and hair, or by using “cyclonic action” to separate the dust from the air and trap it inside the canister. Obviously the main benefit is no bag replacements, but also you can actually see what you’ve picked up which makes it useful if you think you might have sucked up an earring or vital Lego piece. And of course you can see when it needs emptying. They can be messy when cleaning out the canister though, and the escaped dust might irritate asthma sufferers. Some vacuums come with extra filters specialised for pet-owners or asthma sufferers. There are also cordless rechargeable versions which can be very convenient if plug sockets are widely spaced or in difficult-to-access places in your home. There are even vacuums which with an extra attachment allow you to wash your carpets. One of the most interesting models I
came across was a rechargeable robot vac which is self-guided and roams the floors. It can even be programmed to work at night while you sleep, or while you’re out of the house at work. It seems these are not designed as a replacement for a main vacuum but are good for keeping the floor clear between big cleans, and they work better on
wooden floors. In the end I settled on a cylinder with a bag and an extra filter, as I have asthma. But I have put a robot vac on my Christmas list because...you know...it’s a robot, how cool is that?
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A Good Read
When I Was Invisible by Dorothy Koomson
We have all felt invisible at times. Whether it is in the staff room at work where everyone else is chatting and you feel left out. Or waiting to be served somewhere and it seems as if everyone else is being served first. But what if the one person you feel you should be able to turn to when things go wrong ignores your plight?
This novel tells the story of two girls with the same name. Veronica (Roni) Harper and Veronika (Nika) Harper met when they were eight years old and knew they were immediately destined to become ballerinas.
Jack helps out at the local adventure golf course and plays the odd round when things are quiet. But life isn’t all great and the children are fed up of hearing their parents arguing.
However, life doesn’t always go as planned and both girls, now in their thirties are living invisible lives: one is a nun and one is living homeless on the streets of Birmingham.
Lauren reads in one of her magazines that a weekend break in Paris is the perfect way to reignite a relationship and so the children plot to raise money to send Mum and Dad to Paris to help them remember why they fell in love.
Neither planned to be there and the story of how they got there gradually unfolds, told in the first person by both Roni and Nika.
It becomes known as ‘Operation Eiffel Tower’. However, before long, Dad moves out and the children fear that they are too late.
What ultimately lies at the heart of this is a betrayal that ran so deep it destroyed both friendships and lives.
This novel deals with the break-up of a family in a realistic way, with humour thrown in.
As Roni leaves the convent overwhelmed by guilt and seeks out Nika to make amends the novel builds to a tense climax as the true nature of the betrayal is revealed and the many layers of their lives are peeled back. Some choose to be invisible in our busy society, others feel invisible and lost because of the way they are treated. This moving novel reminds us to listen to others and pay attention to their lives.
Operation Eiffel Tower by Elen Caldecott
It shows that relationships don’t always work out as planned, and neither do our hopes and dreams. Will it have the happy ending that the four siblings want? And if it doesn’t have they failed, or can things still work out okay?
This children’s book, aimed at 9-11- year-old readers is a sweet and touching tale of four siblings who live in a seaside resort with their parents. Lauren, Jack, Ruby, and Billy enjoy living by the sea.
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School Boys Stop Bike Theft From Shop in Kirkby in Ashfield Three Schoolboys aged between 9 and 12 years old foiled an attempted robbery from a shop in Kirkby in Ashfield on 6th September 2017. The Great British Bike ride recently passed through Kirkby on the 4th Stage of its tour with many residents and shop owners embracing the carnival atmosphere by placing bicycles in shop windows and along the route. Many of these brightly coloured bicycles can still be seen in the surrounding areas and streets. On the morning of the 6th Angie Kitchen, manager of Taylors Cornstores, had placed an expensive bicycle in the shop window of the pet supply shop. Angie told us “I had wedge the bike in the window and placed items around it so it would be secure. I went to the counter to start serving a customer when I heard an almighty crash. My first thought was that the bike had fallen over, I turned to look at the window and noticed pet beds fallen near the door. I asked the customer if they minded waiting whilst I just moved them out of the way so anyone entering the shop didn’t fall over them.” It was then that Angie discovered what had happened and went on to explain “I saw a big gap where the bike had been, it wasn’t there anymore. I looked out of the door and saw someone riding away on it and they looked back over their shoulder at me”. Immediately contacting the police she began explaining what had happened over the telephone.
Whilst talking to the police she heard something happening outside the store “there was a commotion outside and I asked the police if they would mind hanging on whilst I went to see what was going on. To my surprise there were three young lads with the bike! They had got it back for me!” She explained to the police the bicycle had now been returned and the police asked if the boys could offer a description of who had taken it. Angie explains “The boys had seen what had happened and chased the man and managed to get the bike back off him, they gave the police a description, a name and where he was heading.” Within the next ten minutes the police had managed to arrest the thief, an 18-year-old man from Kirkby, and the boys hailed as heroes. The brave boys who attend Kirkby Centre School and Kirkby Woodhouse Juniors and their quick actions prevented the theft of a very expensive bicycle. In this day and age, youngsters often receive bad press about the actions of a minority and it is so nice to be able to report on the kind and courageous actions of these children. “We are going to give each of the boys a gift as a token of our appreciation” said Angie. We couldn’t agree more, well done lads we are proud of you! Ian Rhodes
* The bike show in the picture is a replacement bike and not the one that was stolen.
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Be Flu Savvy! Most of us know that certain groups of people should visit the GP for a flu jab: the elderly, diabetics, asthmatics etc.
Flu generally requires a week or so off work to recover and can trigger other conditions like bronchitis or pneumonia.
What many people don’t realise is that even if you don’t fall into one of the ‘at risk’ categories a flu jab is still a sensible precaution.
The average person with flu infects one or two other people through sneezing, coughing and touch.
You’ll have to pay, but it’s inexpensive (generally under £10) and many pharmacists administer the vaccine on their premises so you won’t have to book an appointment with your GP or take time off work. Why might an otherwise healthy person request a flu vaccine? Well, seasonal flu is a substantial and unpleasant illness, far worse than the common cold, with which it’s sometimes confused.
If you work with the general public, in a shop for example, you are more at risk of being exposed to the virus so you might consider a flu jab a worthwhile investment. A business owner may consider the impact a week off sick would have on his business and opt to protect himself or herself for that reason. Children are much more likely to pick up and pass on bugs as they are in such close proximity to each other all day. For this reason teachers and parents might think it wise to have a jab. Flu jabs are generally safe unless you have an allergy to eggs or have had a previous allergic reaction to a shot. So discuss protecting yourself with your pharmacist today. By Sarah Davey
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Carve The Best Pumpkin
Carving Jack O’ Lanterns dates back to an old Celtic holiday, Samhain. People carved scary looking turnip lanterns and lit them with candles to ward off spirits. When the Irish migrated to America, they found that pumpkins grown there were much easier to carve so adapted their custom.
if the pumpkin is a bit too round, and that way it will fit better).
My children love to carve pumpkins. Oh who am I kidding, my husband and I love it too and over the years our designs have become more ambitious. Here are a few tips.
If it’s difficult to see your poked-out pattern, rub a little corn flour or baby powder into the dots. The dots will turn bright white and your design will magically appear.
Start with the right pumpkin. It should be fresh with a sturdy stem, no bruises and a flat bottom so it won’t roll. A smooth one is easier to carve and if you can find one with a flatter ‘face’ so much the better.
Carve the tiniest sections first. Then carve the areas in the centre of the pattern, and then work outwards. That way you can rest your hand on the uncut bits of pumpkin, not your carvedout design.
Use proper safety pumpkin carving sets. No-one wants to spend Halloween sat in the accident and emergency department dressed as Dracula’s Bride. Ok that was the one year I did NOT use proper pumpkin saw and I was more at risk at dying from embarrassment than the blood loss but don’t risk it folks.
Rather than always cutting all the way through the pumpkin try just removing some of the skin. The yellow flesh underneath will glow when lit up from inside.
Cut the lid using the saw angled in towards the stem. That way the lid won’t drop inside the pumpkin when you replace it. Scoop out all the pulp and some of the flesh - an ice cream scoop works brilliantly. You can now download patterns from the internet. These are terrific if you have limited artistic skills like me. Tape the pattern to the pumpkin (make little cuts around the edge of the pattern
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Then use a pin or small nail to puncture the paper and the outer skin of the pumpkin at intervals of around 1/4 inch / 0.5 cm, or even closer for intricate designs.
Spread Vaseline on the cut edges to seal in moisture. If you have to carve it a few days in advance and it shrivels you can revive it with a face-down soak in cold water. Pumpkin carving is a great activity for all the family. You can make it competitive, or have a theme for your pumpkins, or invite friends over for a pumpkin carving party. Just don’t end up in casualty wearing a wild wig and face paint. A safe Halloween is a Happy Halloween! By Louise Addison
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Chocolate Spider Cupcakes Tasty Halloween Themed Treats This recipe makes12 Cupcakes Ingredients 100g Plain flour 20g Cocoa powder 140g caster sugar 1 1/2 tsp baking powder Pinch salt 40g Unsalted butter (room temp) 120ml whole milk 1 egg 1/4 tsp vanilla extract
For the icing 300g Icing sugar (sifted) 100g Unsalted butter (room temp) 40g Cocoa powder 40ml Whole milk
For decoration Pot of chocolate sprinkles Sweets for eyeballs Black string liquorice - cut into 5cm strips
Method Preheat the oven to Gas 3 / 175C Place the flour, cocoa powder, caster
sugar, baking powder, salt and butter into an electric mixer (or use a handheld whisk) and beat on a slow speed until the mixture looks grainy, like sand. In a separate jug whisk the milk, egg and vanilla extract together. Pour half into the flour mixture. Beat well to combine and make sure you get rid of any lumps. Add the second half of the egg and milk mixture and beat until the mixture is smooth (about two minutes).
Spoon the mixture into 12 paper cupcake cases and bake in the oven for 20-25 minutes until cooked. Set aside to cool. To make the icing: Beat the icing sugar, butter and cocoa powder together by hand or in an electric mixer. Add the milk a little at a time then beat well until the mixture is light and fluffy. Use this to cover the cooled cakes.
To finish the spiders: Pour the chocolate sprinkles on to a saucer. Take each iced cake and dip the icing into the sprinkles to make the hairy spider’s body. Place two ‘eyeballs’ on each cupcake. Use a skewer to poke 4 holes on opposite sides of each cupcake; insert liquorice strips into each hole.
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How To Choose A Dog Groomer Pick A Pro For Your Pooch Recommendation is everything. Ask friends and family for recommendations. The chances are if you have a dog-loving friend who is happy with her groomer, you will be too.
methods to make the experience positive for the dog? Are the facilities clean and secure? Above all it should be a place where you feel comfortable leaving your pet.
The British Dog Groomer’s Association is part of the Pet Care Trade Association (a membership body for pet care specialist businesses).
A good groomer will ask for proof of vaccination before using their services, to stop the spread of contagious diseases between dogs.
They have a list of groomers that they have accredited to a set standard, which aims to provide quality assurance to owners. There are written and practical tests that the groomer has to pass to gain this accreditation.
If it is a large establishment there should be sufficient staff to look after the needs of the animals in their care.
Groomers are not actually required to hold any qualifications, but the BDGA and RSPCA recommend that you only use those that do. The most recognised qualification route for dog groomers in the UK is the City and Guilds qualifications. Ask to see any certificates. Finding a groomer that belongs to a trade organisation provides extra peace of mind. Groomers can join the British Dog Groomers Association (BDGA), through which they can keep up with trends on safety, health and other issues related to grooming through continued education, training and support. Meet the groomer with your dog before employing them. You need to like and trust them and be confident that they will look after your pet. Ask questions. Do they use reward-based training
Check all references and ask to see a copy of their police check or CRB certificate, to check that they do not have a criminal background. Ask to see evidence they have insurance to cover your pet in case of an emergency. Finally be realistic about price. A bargain price may not be such a bargain if the job is shoddy or worse, leads to an expensive visit to the vet. By Louise Addison
A single groomer running on an appointment-only basis should leave enough time for each grooming session. Be sure to discuss any special needs your pet has, such as sensitive skin, or a nervous disposition, and then ensure that you are happy that the groomer will cater for them. Many dogs don’t like having their paws touched. Ask the groomer how they would handle this.
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Fall For Autumn Colour Brilliant Seasonal Garden Plants
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See what I did there in the title? Terrible pun I know but I couldn’t resist. Back in the Nineties I travelled to the White Mountain region of the USA to experience the Fall firsthand. My husband still jokes that it’s the only time in my life I’ve ever been speechless! Clear blue skies, golden sun and hypersaturated foliage colours gave the impression that the whole New Hampshire landscape was on fire. The effect was unutterably beautiful. Back home in the UK I was a woman on a mission. I had to capture some of that beauty for my own plot. Through research I discovered that the quality of autumn colour in the New Hampshire region depends on two things: the combination of tree species and the climatic conditions. The sugar maple, red oak, mespilus and viburnum are the trees responsible for the famous vivid red and purple hues of the Fall but their colourful magic is dependant on warm sunny days followed by cool nights where the temperature doesn’t drop below 7-8°C. So now I had two problems. No way could I guarantee perfect weather conditions in the UK and then there was the small issue of space...the smallness of the space being the issue! I would not be able to shoe-horn a Red Oak or a Sugar Maple into my suburban garden. So I hit the books and the garden centres and gradually I compiled a list of solid autumn performers which will put on a dazzling display regardless of the British climate.
Now my garden is brim full of glorious, fiery autumn hues and with a little planning and my ‘approved’ list you too can bring a little of the Boston Falls to British suburbia.
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Japanese maples Varieties of Acer palmatum - both green and purple - colour well and are small enough for most gardens. They do prefer acid soil so if you live on lime they perform better in a pot. They need shelter from chilly winds, which can scorch their leaves. Dogwood, Cornus alba The leaves begin to turn pink in late September and you also have the benefit of bright red or yellow whippy stems afterwards, depending on the variety. Euonymus alatus A quirky plant which has corky, winged outgrowths on its stems. This is a quiet plant for most of the year but produces the most brilliant crimson leaves in autumn plus purple - red fruits which split to form four winged lobes with a bright orange seed in the centre. There is also a compact variety which only grows to 1m so is suitable for small gardens. Berberis thunbergii Its varieties are around 2m tall, make a great hedge and take on spectacular hues around October just before the leaves fall. Coloured leafed heathers These work hard all year but are at their best when burnished by the autumn chill. By Rachael Leverton
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PAGE 14 The AD
Looking to attract more customers?
Have you thought about advertising here? 90 percent of our advertisers see such great results that they advertise on an ongoing basis The AD is a local free newspaper – a small business, possibly just like yours? Our advertising is carefully priced to be the most cost-effective in the area. Because the AD isn’t part of a huge organisation, and every penny counts for us, we understand that every penny counts for you too.
Why advertise in the AD? • The AD is delivered to 20,000 LOCAL homes – that’s about 40,000 readers. • We are an established family run business – we care about our business as much as you care about yours so we’ll always do our best for you. • We’ll go the extra mile to help advertisers make their businesses a success. Your success is our success! • Readers love the AD so they keep turning the pages – so as well as reading our interesting content, they see your adverts. Advertising in the AD works! • Our advertisers quickly become household names. • We support the local community. We offer charities and not for profit organisations advertising space either for free or at a heavily reduced cost.
Your competition advertises. You need to stay a step ahead, so you need to advertise too. Why put your advert in a huge publication where it’s hard to spot and surrounded by competition? The AD has 24 pages packed with interesting editorial. There is never more advertising than editorial. How many of our competitors can say that? And there will never be a dozen plumbers (or decorators or garages…) competing for readers’ attention. Advertising in the ad works because people turn the pages and read it, and because there are never too many adverts for the same product or service.
Beauty and the Beast! Male grooming is booming
Our distribution is accurate and checked. We don’t say ‘we print 20,000 copies’ then leave them in shops for people to pick up, collecting and disposing of the bulk of them that are left behind at the end of the month. We deliver 20,000 copies each month to local households in need of your services. Then we check they were delivered, and then we double check.
By Colin Tyler
Just like your business is your 'baby', the AD is my 'baby'. Just like you’ll go over and above the call of duty to ensure your customers are happy, I’ll go over and above the call of duty to ensure my customers are happy…contact me today about advertising in the AD and find out about our friendly, flexible approach to business. Julia (editor and chief bottle washer) Email: editor@adnewspapers.co.uk
Of course, non-surgical procedures are also quicker, ideal for those of us who want to keep our beauty secrets secret! It’s not just surgery. There has been an explosion of interest in male INT recently. These now make up an £800 million-per-year market and include grooming products PR Gcreams and self-tanners. intensive E moisturisers, RTISINeye
ADV RKS WO Beauticians have noticed an increase in the number of
Y
NE O M RE O M E MAK
men presenting for manicures. We no longer think smooth skin and well-groomed hands are the preserve of females. This may be partly down to style icons such as footballers David Beckham and Cesc Fabregas but it may also be down to basic psychology. Six in 10 men between 24 and 34 are not married and around 50% of those are single. Perhaps we’re working harder on our appearance because we’re on the lookout for potential partners.
Would your business benefit from more business?
Also, researchers at London’s Guildhall University found that taking care of your appearance Want to getsense. your with makes sound financial Theyphone discovered,ringing in a survey of 11,000new British clients? 33-year-olds, that the most presentable men enjoyed a 15% higher salary than their less well-groomed Do you need more footfall in your shop? colleagues. They were also more likely to be married; have more confidence; less likely to be kept waiting in bars Are and even liableexpanding to receive lighter sentences from juries they ended up on trial! you or offering a ifnew service?
can customers buy from you if they don’t NoHow wonder it’s become macho to moisturise...now where did my girlfriend hide her Clarins? know about you or your business?
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Has your boyfriend been botoxed? No? Are you sure? Well it might be only a matter of time... We’re far less open about it than women, but a growing number of us blokes are considering a brow-freeze, a jowl-tighten or a love-handle-lift. On the whole we tend to favour non-surgical options and not just because we’re cowards. Male plastic surgery can look a bit unnatural. Due to the nature and thickness of male skin there can be more stretching and scarring.
Carboxy Therapy This is termed the ‘miracle gas’ and is a treatment for sagging jowls. Get your business in front of over 50,000 homes Carbon Dioxide is injected just below the skin. The body responds by increasing the blood every flow to that area, plumping and tightening the month skin. It isn’t suitable for diabetics, epileptics or those with a connective tissue disorder.
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and mesmerising circus performers with a soundtrack of current pop, rock and classical music. Sing-a-Long-a Productions invited Mansfield Palace Theatre to ‘Be our Guest’ when they chose the venue as one of the first in the country to present Beauty and the Beast on Tuesday 24 October. Disney’s recent smashDiscover our contemporary kitchens hit film will be shown on a giant screen, Explore our classic ranges whilst the audience becomes the star of the show using on-screen lyrics and their props goodie bag!
FESTIVE GIFT FAIR AT THE NEC 16 - 19 NOVEMBER 2017
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• Mercury – Queen tribute on Friday 20 October • King of Pop – Michael Jackson tribute on Saturday 21 October • Some Guys have all the Luck – Rod Stewart tribute on Friday 27 October • Macca – Paul McCartney tribute on Friday 17 November • Starman – David Bowie tribute on Saturday 18 November • Holly at Christmas – Buddy Holly tribute on Thursday 23 November
As always, the season ends with a festive feast fit for the whole family. This year’s pantomime stars Australian Mark Little in the 01623 869358 colourhill.co.uk ironically giant tale of Jack and the Beanstalk. from Nottinghamshire pride. Mark – who is most well-knownwith for his role as Joe Mangel in Neighbours – will be playing the character you love to hate, Fleshcreep: “I like playing the baddy but will be more nutty than scary. I want the kids to have banter with me without being terrified!” The show really will be bigger and better There is plenty of music to reminisce to than ever with the introduction of 3D effects scheduled before the end of the year, includSt.Helen’s to the performances, so who knows, maybe ing Blidworth Welfare Band and Mansfield Christmas Fair the baddie really will be ‘behind you!’ and District Male Voice Choir’s Thank You for the Music 3 show on Sunday 24 more information on times, prices September, with special guests18 St thPeter’s NovemberFor 2017 and durations of shows, or to see which School Choir. Shortly afterwards, The 11am-2pm shows are already on sale in 2018 and Moonlight Serenade Orchestra with The beyond, please call Box Office on 01623 Andrews Sisters UK take to the Palace 633133 or visit Theatre stage on Wednesday 11 October, Join us for carols, refreshments and a wide variety of stalls. www.mansfieldpalace.co.uk plus Neil Sands and his West End cast bring
2 FREE TICKETS FOR THE NEC GIFT WALKERS FAIR TO BE WON
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Puzzle Page Quick Crossword
October Crossword Clues Across 7 Remy Martin, Hennessy, Korbel (8) 8 Hand held tablet (4) 9 Totalling-up (6) 10 Item written in a diary or leger (5) 11 We stand on them (4) 12 Experiencing again (8) 14 Undergraduates (8) 18 Bedside light source (4) 20 Sound 15 down might make (5) 22 Removed the lid (6) 23 Body powder (4) 24 In a secretive manner (2, 3, 3)
Down 1 Walk laboriously (6) 2 Joined the armed services (8) 3 Vocalist (6) 4 Also (2, 4) 5 Present (4) 6 Deep ravine (6) 13 Hit back before the ball bounced (8) 15 Male feline (6) 16 Unit of force (6) 17 Knee-length trousers (6) 19 Cereal with oats, fruit and nuts (6) 21 Curved structure (4)
Wordsearch Clues bacon batteries bread butter cakes candles cheese chocolate coffee cream crisps eggs fruit juice
glue lighters milk newspapers sellotape squash stamps stationery sugar sweets teabags tights wrapping paper
You can find the answers to the puzzles on Page 17 14
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How is it treated? GPs generally give antibiotic cream, or in severe cases, oral antibiotics. Remove the scabs and clean the skin and allow to air-dry before applying any cream. Can my child still go to school? As impetigo is highly contagious keep them of school until the scabs have fallen off and the sores are no longer weeping. If they are on oral antibiotics they are generally considered noninfectious after two days of treatment.
Also people with diabetes or compromised immune systems.
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AT THE HEART OF YOUR FUNERAL PLANNING When we started providing funeral pre-payment plans more than 20 years ago, the idea of ‘paying for your funeral in advance’ was quite unusual. Today, funeral plans are more well known, and available from a wide variety of sources. However, you wouldn’t buy a will from a DIY superstore, so why buy something so important from someone who knows nothing about funerals, your local area, or you. Buying a plan from Gillotts means you can sit down with one of our staff who know local facilities and talk about what you want your funeral to be like. If you wish, you can go into details: music, flowers, what everyone should wear, which photographs to Eastwood Office
Heanor Office
Tel (24 hrs)
Tel (24 hrs)
154 Nottingham Rd. Eastwood NG16 3GG
01773 713484
1A Abbott St. Heanor DE75 7QD
01773 713921
use and anything else that might be in your mind. Most importantly, you can make sure the plan you take out will be right for you and know who will be taking care of you when the time comes. Visit www.gillotts.co.uk/funeral-planning, any of our funeral homes for an information pack, or phone to chat. If you already have a funeral plan that you’re worried may not meet your needs, or that is registered with a funeral home you’re not familiar with, get in touch and we’ll advise you.
Kimberley Office The Old Church Main St. Kimberley NG16 2LL Tel (24 hrs)
0115 938 6720
Stapleford Office Selston Office 136 Derby Rd. Stapleford NG9 7AY Tel (24 hrs)
0115 949 1534
133 Nottingham Rd. Selston NG16 6BT Tel (24 hrs)
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The AD PAGE 3
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Passive Aggression I bumped into a friend in town. “Oh you’ve had your hair cut,” she smiled. “It’s nice. Usually it looks like a bird’s nest!” Ouch! That stung. It’s not the first time I’ve been on the receiving end of her barbed comments. We all know someone who does this. Social media is rife with it. Does anyone recognise the friend who constantly posts vague statuses on Facebook such as, “I can’t believe SOME people.” or my favourite, “Goodbye! I can’t deal with the idiots on here any more.” Nice...am I one of the idiots to which you refer? If I ignore you, does that make me an idiot? Do you want me to ask what’s wrong? That’s the beauty of passive aggression; it works on lots of levels and like poison gas wounds many in one instant. And then...they don’t leave, someone always persuades them to stay! AAARGH! There isn’t a single cause of passive-aggression. It’s rooted in anger. Often the person grew up in a family that avoided overt conflict, but it’s also a behaviour reinforced by a society that tells us anger isn’t a healthy emotion, we’re taught not to rock the boat. Very few of us are taught how to deal with anger in a healthy manner and this particularly applies to women, who tend to be the main perpetrators of passive aggression. It’s an extremely difficult behaviour to deal with because it’s so hard to pin down. But here are some tips.
Don’t take the bait - Don’t engage with the drama they try to create. One way to do this is to respond to the content of what they say and not the underlying aggression, so in the case of the hair comment I just said, “Thank you.” in a completely neutral tone and changed the subject, leaving her to wonder if I’d even noticed the barb. Online it’s even easier...just IGNORE. Stick to the here and now - If you decide to call them out there’s probably a history of similar behaviour. Stick to the immediate comment though, don’t rant about how she always makes you feel bad. Instead focus on how her comment made you feel in that moment, and use a neutral tone of voice. I could have said, “That was unkind and unnecessary and I’d prefer it if you didn’t say things like that.”
Do a cost-benefit analysis - The bad news is that most passive aggressive people will not change their behaviour just because you are bothered by it. If it’s your friend indulging in the behaviour and it annoys or upsets you, maybe call them on it, cool the friendship and find new, nicer companions. If it’s your boss, maybe put up with it in the short term while you look for other employment. Ultimately no-one can be passive aggressive without an audience, so don’t give them one. By Sarah Davey
Instigate consequences - Make them clear and proportional...try not to lead with a punch in the throat while screaming, “I’m never talking to you again!” no matter how tempting. Let’s say that in spite of my request my friend had followed up her comment with another, “You sit in the armchair, it’s wider and you need the space.” (she actually said that to me once and no I wasn’t pregnant at the time!). I could have said, “I feel disrespected when you comment on my size in that way. It makes me not want to be around you so if you continue I will leave.” (You can throw in an imaginary throat punch if you like!)
The AD PAGE 3
ed !
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16
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Why You Should Make A Will There is no doubt that the legalities and formalities associated with such processes can be somewhat overwhelming. J M Wills and Legal Services offer professional and expert advice on this whole complex area of law. We will ensure you have the information you need to help you plan for your future and, with a team of dedicated and trained lawyers with over 18 years experience in this field, it’s a service you can trust. There are a lot of aspects to consider when writing your will and everyone’s circumstances are different but we’ll talk these through and give you honest, straightforward advice.
Services offer their services in the comfort of your own home. A relaxed and laid back experience that enables you to get the most out of their service and make an informed decision when it comes to putting your future wishes into place. Plan for the inevitable. Contact us today to arrange your at home consultation on
0115 752 2196 enquiries@jmwillsandlegalservices.co.uk www.jmwillsandlegalservices.co.uk
Puzzle Solutions
It is our role to explain how a client’s family and loved ones could be affected in the event of their death. It’s a very sensitive area and people don’t like to talk about it, but we have to face reality. Death is inevitable, and if we plan for it we can avoid leaving loved ones in a mess. Focusing on providing a personalised and client centred approach J M Wills and Legal
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2. Big Misunderstanding 3. Clerical Error
0115 752 2196 07954 379 603 enquiries@jmwillsandlegalservices.co.uk www.jmwillsandlegalservices.co.uk
Delivered to 20,000 LOCAL households
“We get more response from our adverts in the AD than from anywhere else we advertise. I think it’s because it is really local” Alan, Selston Timber Products
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17
help Bluebell Wood Children’s Hospice raise over £4,000.
halfway house
Bluebell Wood, which supports children and young adults with life-shortening and life-threatening conditions in Worksop and North Nottinghamshire, as well as further afield, held its Annual Golf Day at Worksop Golf Club, where the charity was given free use of the greens for the day.
Jo Berry, Even to thank all ou delighted so m Bluebell Wood homes.
A Childs First Pet - Guinea Pigs
their coats neat. As guinea pigs are sensitive to temperature changes ensure the hutch is protected from the elements. Put With entry fees, raffles and donations all helping to raise money, every penny will be used to You want more than one guinea pig? That’s fine, in plenty of warm, hay bedding. Allow the guinea pig help Bluebell Wood support families facing the toughest of times. “Worksop Go as long as they are both female. Two males, if not I’m sure we’ve all heard this appeal. You realise you to exercise regularly under observation. were lucky eno brought up together, will fight. will be the one who ends up looking after it, don’t you? The Annual Golf Day, which saw 20 teams compete greens fun.” As natural grazers, guinea pigson needthe access to foodon the edge of Sherwood And a male and female together will very soon Give a lotForest, of thought was about won your child’s first pet. While and water at all times. Provide fresh grass, hay and by ‘Three Golfers and Gail’. Sue Schofield from Hallam Express won the become more than two… older children may be responsible enough to provide weeds such as dandelion each day. They also need For more ide the right care for an animal, younger kids need a daily supply of vitamin C. Proprietary guinea pig You can stay You’ll discover that a guinea pig will quickly endear constant supervision. pellets offer this as do leafy green vegetables like Events’ app f itself into in the family’s heart with their adorable broccoli. purring and chirruping sounds, and gentle and Owning a pet is a fabulous experience for a child. inquisitive personality. It will form a happy and memorable part of their Never feed citrus fruits though, as they cause Suki North childhood. Also, a pet can help your child learn about diarrhoea. Root vegetables and fruit are not naturally responsibility and caring. part of a guinea pig’s diet so only feed a little each day. They adore However, most children’s first experience of death is cucumber, so use this that of their beloved pet. Be prepared to deal with this to aid taming and as a heartrending but vital lesson. treat. - Bluebell W Pleeease can I have a pet? I promise I’ll look after it properly and keep it clean!”
Guinea pigs are a great first pet. These chatty, intelligent rodents are easily tamed and very friendly. They rarely bite, love being handled and become extremely affectionate. Guinea pigs usually live for five years, sometimes longer. Guinea pigs can live outside or indoors. They can be nervous, so house them somewhere quiet. Their home should be safe, warm and easy to clean. A separate ‘bedroom’ is also required. Choose a large cage with a plastic base for indoors or a good sized hutch for outside.
ening and li both in the
Guinea pig nails and teeth grow continuously ,carefully clip nails every couple of weeks as required.
- Their ser ment and c much more
Keep an eye on their teeth. The right diet should be enough and you can provide untreated wood to gnaw on, such as fruit tree twigs to help. Longhaired breeds need to be brushed daily to keep
- It costs m for families parts of No ernment so
Bac
THIS IS
A PRIME SPOT FOR YOUR AD
DON’T YOU THINK? Martin Page
Edwalton &
West Bridgford’s Local Tree Surgeon Many thanks for your efficiency and professionalism regards dealing with our requests as a company through your paper. Couldn't have gone better!! Jim, Felley Furnishings
18
Have you considered? Just like the rest of your property your trees may need some maintenance from time to time? Are your trees too tall, unsafe or untidy? Are they blocking light from yours, or your neighbour’s property? With o v e r 25 years of experience working with trees in your area I would be pleased to offer you free advice and a free quotation.
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“We sell an eclectic mix of haberdashery, quality yarns from King Cole, Sirdar and James Brett, handcrafted gifts and more.”
The Artful Buttoner is an Aladdin’s cave full of craft and haberdashery treats:Wool (Sirdar, King Cole, James Brett & Jarol) Knitting paraphernalia Crocheting accessories DMC Tapestry wool, threads & materials Jewellery making accessories inc beads & speciality buttons Cards and gifts for all occasions
Knit & natter, crochet & chatter sessions £3.00 per session including cake and coffee daily Crochet classes - Monday & Wednesday evenings 6pm - 8pm & Thursday 10am - 12 noon £6.95 per session including cake and coffee! An introduction to cross stitch - Monday 1pm - 3pm Bead & Banter - Every 2nd, 3rd & 4th Saturday£6.95 per session
October 20th 6pm - 8.30pm: needle felted Christmas decorations th November 5 10.30am - 1.30pm: embossed copper angel workshop (make your own Christmas tree topper) Come in and see us for all of your haberdashery desires, join one of our friendly groups and learn new skills and techniques. Make new friends whilst enjoying your hobby! A warm welcome awaits you at The Artful Buttoner. See our Facebook page for more information Facebook.com/theartfulbuttoner
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LUXURY FOR LESS Good kitchen design is not just an option, it is the most important part of your project. To maximise the available space in a way that improves efficiency, and at the same time deliver a room that is the focal point of your home”.
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A Solar Panel For Your Car?
How can you save money and the planet at the same time? Simple: with a solar panel for your car or garage. These days, drivers can’t ignore their carbon footprint... Whether it’s at the fuel pumps with increased duty, the prospect of sliding scale congestion charges or when renewing your tax disc, we are all being encouraged to consume less. And one place where we can do our bit is in the workshop. Just as there are solar panels for the roof of your home, you can buy smaller versions which are designed to work inside a car or garage. Unlike those on your house, they don’t directly replace all mains power; rather, they keep your battery topped up. And as modern cars are loaded with electrical kit, from alarms and immobilisers to keyless entry systems – all of which draw a constant current from the battery – this is essential. For vehicles that aren’t driven very often, the conventional solution to a drain on the powerpack has been a trickle charger. But this uses electricity whenever it is connected. A solar panel does away with the need for mains power by converting enough daylight into a 12V charge to keep the car’s battery at full strength. All you have to do is plug the solar panel into the cigar lighter socket, stick it on the top of your dashboard directly under the windscreen and you have an ecofriendly charge-free power source. And as it doesn’t need to be near a mains supply, a solar panel enables motorists to keep their cars ready to run just about anywhere. But the key question is whether these systems really work. It’s hard to believe that a small unit the size of a few paperback books can supply enough grunt for a big car battery. However, solar panels are already used to convert light to electricity on boats and for active road signs. These panels are known as photovoltaic or PV, and come in crystalline or
amorphous forms. The former are more efficient, and are set apart by their distinctive blue appearance. They certainly deliver the power, but you should check that your car is suitable first. If buying a panel to use through the cigar lighter, remember that many modern cars cut the connection to the 12V socket when the ignition key is removed. If your vehicle is wired in this way, an ideal solution is a two-pin insulated connector – similar to those found on battery chargers – complete with a flying lead and crocodile clips. Simply wire the socket to the car’s battery and change the plug on the panel. Most accessory stores sell suitable connectors and cable, and if you’re not confident about doing the job, an auto electrician will help you out for a reasonable price. You could even store a solar torch in the glovebox, and power it alongside the panel. Ring’s £25 Cyba-Lite Solar uses a PV panel about the size of a mobile phone to light up to two LEDs, and should last for months once fully charged. We’ve tried this torch, and it’s remarkably effective. But will solar panels definitely work with the variable nature of British weather? In the UK, we get an average of four hours’ usable light daily at the height of summer, and even in the middle of winter there’s still around an hour. The trouble is, these figures assume a panel has an unobstructed view of the sky. Cars that feature steeply raked glass and windscreens that form part of the roof offer obvious advantages here. But most vehicle designs leave a panel in shadow for a proportion of the day, and this slashes the amount of usable light. Dirty or tinted glass will limit the output, too. Generally, most solar panel users find a five-watt unit will keep the average car’s battery topped up. You can expect to pay around £70 for one of these.
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21
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PAGE 10 The AD
Holistic Therapies Across
Naturopathy simply means ‘nature cure’. It is based on the principle that the body has an innate power to heal itself, often referred to as the vital force or chi, as in Chinese medicine. As Hippocrates, one of the early Naturopaths, said ‘The natural force within each one of us is the greatest healer of disease’. I also like the description of our bodies as being ‘self-cleansing, self-regulating and selfrepairing for self-preservation!’ If your life-style lacks the appropriate nutrition, fluids, exercise, relaxation, sleep, sunshine, fresh air and positive mental attitudes, then toxins build up, mainly due to overburdened digestive and elimination systems. Couple this
A Good Read...
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8 Heedless, uninformed (7) 9 Capital of Egypt (5) Soft, creamy confectionary (5) with the stresses and strains of modern 10Now modern Naturopaths, like myself, 11 Sharp pains (7) life and blockages are created in what use homeopathy, flower remedies, 12tissue Relinquishing (12) as well as should be the free-flowing vital force, salts and herbs, 16 Dismantle (4,2,6) and self-healing is inhibited. dietary and lifestyle advice to assist the 20body in Harsh, radical (7) role. its self-healing 23 Oppressor, persecutor (5) What we often call illness: fevers, (5) therapy 24 Choice few, coughing, sneezing, diarrhoea, It is considered anselect holistic 25 Keep an eye on (7) sickness, acne, eczema, rashes, are because the whole body is treated; the just the body’s way of eliminating physical, mental and emotional aspects Down toxins and germs. If these acute and the underlying causes of the symptoms are suppressed with too symptoms are sought. For this reason 1 chronic1950s hairstyle (5) as asthma, many medicines they don’t run their illnesses, such fortune (4,4) natural course and chronic illness may 2 eczema,Illarthritis, fatigue, depression, 3 digestive Profession (6) develop. It is surely better to discover and circulatory problems, the cause of the problem and treat that 4 benefitChair from(4) Naturopathy. 5 Lively, agile (6) rather than just relieve the symptoms. 6 Serenade, croon We now know there is (4) no quick fix to Ultimately, the novel isn’t about where they 7 Formally deliver (7) The principles of Naturopathy go back solve all our health problems, as was came from. In fact it doesn’t really matter. 13first thought Sharpwhen pinch antibiotics (3) thousands of years to Ancient Egypt, were Albomand draws on our natural fear, notdiets, of our 14invented. Visionary, optimist China India when cleansing So we need to (8) be more aware own deaths butbaths, of losing a loved fasts one. What 15of whatScrutinised (7) to our body and enemas, is happening (6) to our treatment of it. andofherbs were responds he offers is a story a group of used peopleto 17how it Snigger 18 Badge, insignia (6) promote healing. who draw hope and comfort from these 19Perhaps Oven-proof glass (5) the example we should follow seemingly miraculous events. And that is the 21of the gardeners Neutralized by alkali (4) hard all year In the 19th Century who work this book. Maybe 22preparing inspiring message Wooden shoeand (4) tending to the thefrom wealthy fled the the soil heaven exists, and maybe itpolluted doesn’t, but crowded, towns needs of their plants. They provide the to recuperate in Swiss best conditions growth and so reap How to for play Sudoku whether you believe it or not, you can still mountain clinics with a bountiful harvest. take something from this thought provoking their streams, fresh air, novel. sunshine and healthy If we provide the optimal conditions for diets. In this country visits our body to replenish itself then we’ll were made to spa towns also have the harvest, “Theperfect adverts havea harvest been to take the waters and of health. brilliant!!”Sue Blain later sea-bathing became fashionable. Alice, Baileys Hair and Beauty
5000
perate to hear from their own friends and family.
Of course, some are sceptical. Single father Sully – still grieving for his wife – is concerned when his young son starts asking why his mum hasn’t phoned him. So he sets out to unearth the true source of the phone calls.
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Interested? This touching novel is beautifully written and Email Ian at info@bestdistributions.co.uk builds to a page turning climax. Will Sully for more information!! find out where the calls are coming from? Or From an early age, we teach our children not to talk to strangers, but even as adults, especially if we are eldare they really coming from heaven?
erly or vulnerable, we can take steps to keep ourselves safe – especially in our own home.
Past Times Forgot Month by month, a series of poems by John Stafford that hark back to the days when you could leave the back door open, “mind you, we didn’t have anything worth taking who wanted an old mangle, for instance?” says John. “I could talk forever of my childhood and I have tried to capture a part of it in traditional rhyme – how we were taught at school as a way of learning our English. I hope that reading some of my poems will remind you of your past times forgot.”
John Henry Stafford, Kirkby-in-Ashfield
Mine Eyes Pastimes Forgot
When we were kids sometime ago We would all meet up around eight see what we had shared what we’d got Even As Ithe looksarnies into the we sky ate And the wheels catch mine eyes
The clothes that Spitting outwe rayswore of thehad sunseen life before I can still hear men talking And our boots were poorly shod I often a walking But the As smile on went our face was a bright To the dark days of work as the daysthat we done As the day we now dream of As I look into the sky
And mine We played ontears the fill Rec as eyes knights of old and lions that we’dI slay AsWhere I think dragons of all the workmates knew We’d march dogs at our Thoughover somefields in thewith hereafter I can still hearheels jokes of laughter When we Iwent down thewith quarries Maybe can share some you to play As I look into the sky
The games that we played were of I often wonder why yesterdays We toiled the sun When Mathews away and from Larwood were tops For now I spend time yearning Long days of fast bowls and truly great And wish thatgoals we’d been earning In a daylight full oftofun Were practised onworld the way the shops In the wesky played Asdays I lookwhen into the longeyes forgotten fun games Mine are filled with pride With arrows we’d be Asbows I drinkand a toast and recall Robin Hood Willtake Scarlett and part of That you or never from granted a gang Good times were all we wanted Dressed in Lincoln green Here’s to my mates, one and all If only we knew the years would pass on And our memories fade away But the children remind us of the days and the games When we went down the quarries to play Those were the days pastimes forgot Laughter and smiles now gone But we watch with our kids with kids of their own And the joy of our childhood lives on.
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• If you have a peephole, use it to vet any callers Put the fres very for elderly people. Have one fitted and use it • If you don’t have a peephole hnes ck inuseful • Business Cards use a chain. A door chain is ba to your homes Cleanetheir • Never let strangers into your house unless you have checked credentials r, bri healthier carpetghter, fresher • Letterheads s upholstery • If the caller gives you a phone number to ring be suspicious. The and person on the other end may be their accomplice. • Compliment Slips we cleanthe We Check in the phone directory and make the caller wait with door locked and the chain on while you make the Classes available throughout theApply We Remove week for all ages and abilities from • Free Graphic Design LUXURY FOR LE baby andcaution pre-school toor adults SS phone call. Beware of anyone who protests at your treats it with contempt • If you are doubtful dial 999 and explain your suspicions Call Dukeries Leisure Centre on 01623 862469 beunsure distributed • If Can you are still politely but firmly refuse entry only • Always close and lock your door before going to look for your purse or anything else with the Spotlight on FREE
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• Do not automatically buzz open the main door if a caller buzzes up to your apartment with a plausible sounding excuse • Never hold the door open for a stranger whose arrival coincides with your departure. Don’t worry about appearing rude. Simply smile and cite security. Innocent people will understand
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Goosebumps Goosebumps are part of Halloween spookiness but what are they and what causes them? Goosebumps are actually left over from our evolutionary past They occur when tiny muscles around the base of each hair tense, pulling the hair more erect. If we had a good covering of fur, like a cat, this would fluff up our coat and allow it to trap more air, providing better insulation. But with our thin body hair, it just makes our skin look strange and pimply! We feel our hair bristle when we are frightened. Many mammals fluff up their fur when threatened because it makes them look bigger and more dangerous.
Humans used to have a similar defence mechanism but now that we have so little body hair it doesn’t work in the same way. But evolution has left us with the sensation of the hairs we do have standing on end. Interestingly we sometimes get the same effect when we hear beautiful music or look at an evocative work of art. Scientists have discovered that when we experience an intense emotional feeling in response to music a chemical called dopamine is released. Dopamine is a factor in both intense fear and intense pleasure (though in different parts of the brain) but one of its universal effects is to produce goosebumps! So now you know.
Penny For The Guy When I was a child we used to make a guy. We’d stuff a shirt and an old pair of trousers with newspaper or hay and top it with a papier-mâché head or a balloon wearing a mask.
Nowadays it being eclipsed by Halloween. Most families prefer to attend a closely controlled public event on the closest weekend to November 5th.
We’d then proudly wheel it in a barrow to the guy competition in our village and the winning one would receive a prize. Then they would all be burned on the bonfire on November 5th.
In a few places though the tradition of the guy still continues in a more traditional form with street processions and blazing barrels of tar!
My dad remembers as a child wheeling his homemade effigy round the village where he grew up shouting ‘Penny for the Guy.’ Any money he and his friends made was spent on fireworks which they set off either in their gardens or in the local park! Guy-making is a tradition which seems to have died out...possibly on the grounds of health and safety.
Bonfire Night was once the only day of the year when fireworks were seen in Britain, but firework displays are now commonplace at weddings, big public events and New Year. The significance of fireworks has been somewhat lost which is a bit of a shame as it’s a part of British folklore. Perhaps this year we should make an effort to bring back the Guy.
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