LA Yoga March 2011

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get more LA YOGA online: layogamagazine.com

march 2011

32 Curestream: Seduced Into Wellness By Sam Slovick

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: contents

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Art: Meganne Forbes

34 Creating a Healing Home Environment By Mary-Alice Quinn, CAS

Community 04 Get Up & Go, News, New Doors

Ayurveda Pages 44 Ayurveda Q&A By Dr. Jay Apte

17 The Poet's Corner: Infinite By Dylan Barmmer

46 Ayurveda Practitioners 48 Spring Cleansing Ayurveda Style By Dr. Singh Khalsa

18 Seva in Action: West Hollywood Considers Fur Ban

Yogi Food 50 Mung Bean Rasam By Darshana Thacker

20 Finding Health Freedom Through Our Food By Felicia M. Tomasko, RN

50 The Farmers' Corner By Red Jen Ford

20 Lights of LA 22 Teacher Profile: Beth Lapides By Felicia M. Tomasko, RN

52 Kumquat Rosemary Rice Pilaf By Felicia M. Tomasko, RN Media 54 The Art of Yoga: Mahasivratri By Nandhi

Practice Pages 24 Honor Your Inner Rebel By Dr. Lorin Roche, PhD

56 CD Reviews 57 Book Review

26 Life is Messy; Clean It By Leslie Hendry 28 Kidney Shakti By Tias Little

LA Astrology Pages 58 LA Heaven to Earth Jyotish Forecast: March 2011 By Tamiko Fischer

Practice Pages: Español 30 Una Práctica para Encender la Luz en el Corazón Escrita por Sussy Castilla

Yantra Series 64 Dhumavati Yantra: Potential By Sarah Tomlinson and Dr. John Casey

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31 Kundalini Yoga By Sussy Castilla Sitting Down With: 38 Tom Shadyac By Felicia M. Tomasko, RN

Don't miss Lady Yoga's latest adventures on p13!

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On the cover: CLEANING UP FEELS GOOD! Feels like this cleanse Issue comes at the perfect time. Clearing out the old to make space for the new is such a great Life lesson. A good reminder this month as the seasons change and we welcome in the growth! This cover Image was captured at sunrise in Santa Monica just up the PCH with the Filmmaker, Dancer, Yogini and occasional muse, Micheline Pierrette Berry. zendancing.com (Congratulations Micheline on your next adventure!) Cover Photograph by Amir Magal amirmagal.com

March 2011

L AYO G A 1


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