CREATING A BRIGHTER TOMORROW
DOOR COUNTY YMCA 2018 Fall 1 Session
www.DoorCountyYMCA.org We engage and connect all people in pursuit of well-being and a vibrant, healthy and welcoming community. 1
Welcome to the Y.
From Our CEO,
I hope you have enjoyed your summer in Door County and that you have been able to use and enjoy the Y. This summer our Y membership exceeded 8700 for the first time ever and our program centers were busy seven day a week. We anticipate that the fall season at the Y will be equally busy. Your Door County YMCA is now in its 31st year of service to the community. A year ago we shared with you that we had completed an in depth and productive strategic plan to guide our programming and operations in the county over the next four years. This planning process underscored the need for our Y to begin to consider a plan for the renovation and refreshing of the Sturgeon Bay facility. The initial building was built in 1997. The Aquatic Center was added in 2001. Over the past 20 years, our programs have grown and the facility now needs to be updated to best serve the community for the next twenty years. We are now at the beginning stage of a planning process to bring our Sturgeon Bay facility up to date in the manner in which we recently renovated our Fish Creek Program Center. Please feel free to contact me if you have thoughts and suggestions about our plans to improve our Sturgeon Bay facilities. We are working each day to provide Y programs which positively impact the quality of life for all who come our way. We want to be a place where all are welcome and provide programs and facilities available to everyone. We continue to be proud that over 1,100 of our members are very quietly supported by our “Membership For All� commitment which welcomes all without regard to financial ability.
TABLE OF CONTENTS
STURGEON BAY PROGRAM CENTER Early Childhood Education/On-Site Care
21
Family Engagement
23
Fitness Services
6
Group Fitness
8
Member Engagement
4
Personal Training
7
Specialty Programming
14
Youth Aquatics
17
Youth Programming
24
NORTHERN DOOR PROGRAM CENTER Fitness Services
6
Group Fitness
8
Member Engagement
5
On-Site Care
21
Please review this program guide and I hope you will be a frequent visitor to our program centers this fall. Have a safe and enjoyable conclusion to your summer. I look forward to seeing you at the Y.
Personal Training
7
Specialty Programming
14
Tom Beerntsen, CEO Door County YMCA
Youth Aquatics
17
Youth Programming
24
EXECUTIVE STAFF
BUSINESS SERVICES STAFF
TOM BEERNTSEN | CEO tbeerntsen@doorcountyymca.org SHERRI DANTOIN | VP Administrative Services sdantoin@doorcountyymca.org HEIDI ERICKSON | Northern Door Center Executive & Membership Director herickson@doorcountyymca.org
JAN NELLIS | Business Director jnellis@doorcountyymca.org
MARY CLAIRE MCHUGH | Senior Program Director mcmchugh@doorcountyymca.org
APRIL CLARK | Human Resource & Financial Development Associate aclark@doorcountyymca.org
KELSEY DORNER | Financial Development & Communications Director kdorner@doorcountyymca.org
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REBECCA ROLLIN | Marketing Director rrollin@doorcountyymca.org AMY GAMBLE | Gymnastics & Marketing Coordinator agamble@doorcountyymca.org
NORTHERN DOOR CENTER EXECUTIVE & MEMBERSHIP DIRECTOR Heidi Erickson - herickson@doorcountyymca.org MEMBERSHIP SPECIALIST - Sturgeon Bay Sue Crass - scrass@doorcountyymca.org MEMBERSHIP SPECIALIST- Northern Door Josh Lardinois - jlardinois@doorcountyymca.org The Door County YMCA is invested in making sure that everyone in the community is welcome to benefit from the membership opportunities and quality programming offered at our facilities. In order to ensure that we fulfill our mission of strengthening the community, we offer “Membership for All” – our financial-based assistance membership program. If you are interested in learning more about this program or any other membership opportunities, please talk with one of our Membership Specialists. Regardless of how long you’re staying in Door County – whether living here year round or visiting for as little as a week - we offer a variety of membership opportunities. Daily and weekly passes, along with a 30-day membership and longer-term monthly draft memberships, are always available. (Please be sure to have your government-issued photo ID as part of any membership purchase.) DAILY/WEEKLY Weekly membership – pay for one week at a time (seven (7) consecutive days). DAILY FEE WEEKLY FEE Youth (through High School) $8.00 $40.00 Adult (18+) $12.00 $40.00 Household (1 or 2 Adults plus dependents through 23) $20.00 $70.00
WEEKLY IS BEST OPTION IF: Uses Y 5 days or more Uses Y 4 days or more Uses Y 4 days or more
MONTHLY DRAFT/ANNUAL FULL PAY Best option for two months or more of consecutive membership, no contracts or termination fees. JOINING FEE MONTHLY DRAFT Youth (0 through High School) None $18.50 Young Adult (Out of High School through 23) None $39.25 Adult (24-64) $50.00 $52.00 Pay The Day Household (1 or 2 Adults plus dependents through 23) $50.00 $77.50 and SAVE! Senior (65+) $50.00 $46.00 Oct. 1st - 15th Senior Citizen Household $50.00 $69.00 30 DAY MEMBERSHIP (Best option for more than one week, up to 1 month – exception Youth, Young Adult) 30 DAY FEE BEST OPTION FOR: Youth (0 through High School) $30.00 N/A Young Adult (Out of High School through 23) $60.00 N/A Adult (24-64) $85.00 1 month or less Household (1 or 2 Adults plus dependents through 23) $110.00 1 month or less Senior (65+) $78.00 1 month or less Senior Citizen Household $98.00 1 month or less
Ask the welcome center for details.
ADDITIONAL MEMBERSHIP OPTIONS SILVER SNEAKERS, SILVER & FIT, and OPTUM FITNESS ADVANTAGE MEMBERSHIPS Do you have a Medicare Supplement plan? Many plans include a YMCA membership as a benefit, offered through Silver Sneakers, Silver & Fit and Optum Fitness Advantage programs. If you have this benefit, you can join the Y at no additional cost to you; it is included in your membership plan. Stop by the Welcome Center and we will help get you started! NATIONWIDE MEMBERSHIP (NWM) Nationwide Membership enables you to visit any participating YMCA in the United States through membership at your home YMCA. We offer this because we want to help you reach your health and wellness goals wherever you live, work or travel. If you have known seasons of travel (when you will not be using your home Y 50% of the time or more) discussions should be had to join the Y where you will be living for that period of time. You will be asked to sign a waiver when visiting other YMCA locations. Please be sure to have a photo ID. This is an essential part of our mission to strengthen communities. To find a Y in another location, go to ymca.net or stop by our Welcome Center and our staff will help you prepare for your travels. (*Insurance Based Memberships are not eligible for NWM) CORPORATE MEMBERSHIP (WELLNESS WORKS) The Door County YMCA partners with many local businesses and organizations throughout the county as part of our Wellness Works program. This program offers membership benefits as well as employee programs to support all in their wellness goals. If you are not certain if the company you work for is part of our Wellness Works program or if there is interest in becoming a corporate partner, please contact Heidi Erickson, herickson@doorcountyymca.org or 920-868-3660.
3
MEMBER ENGAGEMENT Sturgeon Bay
Social & Support Activities
MEMBERSHIP SPECIALIST Sue Crass scrass@doorcountyymca.org
TOGETHER TUESDAYS Join us Tuesday mornings in the social lounge at our Sturgeon Bay or Northern Door facilities for some conversation and light snacks! Every Tuesday : 9:30 am to 10:30 am FREE to All Location: Social Lounge
WOMENHEART SUPPORT GROUP Cardiac support group for women with heart disease. 2nd Thursday of each month. (September 13, October 11, November 8) 10:00 am to 11:30 am Location: Social Lounge
WISDOM WEDNESDAYS Learn about different topics, businesses throughout the county and more! (Please pre-register)
PAGE TURNERS BOOK CLUB • 11:45 am (last Thursday of the month) FREE to All Location: Multi B Please check with the Welcome Center for the next book club meeting and book.
Wednesdays: Member: Public: Location:
9:50 am to 10:50 am FREE FREE Social Lounge
Wednesday, September 12 FACEBOOK AND SOCIAL MEDIA Presented by Rebecca Rollin and Amy Gamble of the YMCA Marketing Department Wednesday, September 19 SOUND MASSAGE Presented by Sharon Murrock of Sound Wellness Spa Wednesday, September 26 INTERNET SAFETY Presented by Nathan Drager of Quantum PC Services Wednesday, October 3 SOCIAL HEALTH & RESILIENCY AS YOU AGE Presented by Erika Nelson, Owner of Professional Counselor at Sojourn Counseling Services, LLC Wednesday, October 17 MEDICARE (Re-enrollment Time) Presented by Melissa Andrews of Hanneman Gosser
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ACTIVE OLDER ADULT COORDINATOR Christine Webb-Miller cwebb-miller@doorcountyymca.org
Upcoming Volunteer Opportunities • Peterson Park Maintenance, Sturgeon Bay • Saturday Morning Youth Sport Coach Sturgeon Bay • Cleaning & Organizing Sturgeon Bay, Northern Door, Barker Child Development Center • Early Childhoold Development Teacher's Assistant, Barker Child Development Center
A BUNCH FOR LUNCH Join your friends, old and new, and YMCA staff for a dutch-treat lunch at a local restaurant on the 2nd Friday of each month.
For more detailed information please visit our website at www.DoorCountyYMCA.org or contact April Clark at 920.743.4949 or aclark@doorcountyymca.org.
*Please RSVP at the Front Desk 2 days before event* Coyote Roadhouse on Kangaroo Lake Friday, August 10 at 11:30 am
AY THUGURSTSD 23 RD
Union Supper Pub in Sturgeon Bay Friday, September 14 at 11:30 am
FRE
EVERYOE NE WELCO ME!
AU - 5:30PM N PARK PETERSO N IO IL V PA
Door County Fire Company in Sturgeon Bay Friday, October 12 at 11:30 am
Please R.S.V.P with the Welcome Center. Potluck style, please bring a dish to pass.
Blue Front Café in Sturgeon Bay Friday, November 9 at 11:30 am
Last name: A to O please bring a dessert. Last name: P to Z please bring an appetizer or salad.
Hot Tamales in Sturgeon Bay Friday, December 14 at 11:30 am
The YMCA will provide pulled pork sandwiches.
Celebrate football season by joining us for the 5th Annual Tailgate Party Friday, September 21st • 9:30 am to 11:00 am Sturgeon Bay Program Center The Y will provide snacks and treats. Please bring a dish to pass.
MEMBER ENGAGEMENT
ADULT HEALTH & WELLNESS DIRECTOR Megan Schneider mschneider@doorcountyymca.org
Northern Door
Social & Support Activities
TOGETHER TUESDAYS
Join us Tuesday mornings in the social lounge at our Sturgeon Bay or Northern Door facilities for conversation and light snacks! Every Tuesday: 9:00 am to 10:30 am FREE to All Location: Lobby
WISDOM WEDNESDAYS
Check the YMCA information board for updates on upcoming sessions! Learn about different topics and businesses throughout the county and more! Wednesdays: 10:00 am Member: FREE Public: FREE Location: Social Lounge Wedesday, September 19th 10:00am Wednesday, September 19th 5:30pm MEDICARE QUESTIONS Presented by Steve Chomeau of Pfiefer Insurance Wednesday, October 3rd SOUND MASSAGE Presented by Sharon Murrock of Sound Wellness Spa
SHEEPSHEAD
Thursdays 12:30 pm -2:30 pm Member: FREE Public: FREE Location: Studio B
JULIET - Just Us Ladies Indulging Everything Tasty
Get your friends together and indulge in some tasty food every month! Experience some of the places in Northern Door county to eat among great company! Bring friends and meet at the restaurant at 12:00 pm. *Please RSVP at the Front Desk 2 days before event* Island Fever in Jacksonport Friday, September 21st
Coyote Roadhouse in Baileys Harbor Friday, October 26th
ROMEO - Retired Old Men Eating Out
Join the other Romeo’s in the county and let’s try out some restaurants in Northern Door County! Meet for lunch and enjoy each other's company with some good food. Bring your friends! Meet at the restaurant at 12:00 pm. *Please RSVP at the Front Desk 2 days before event* Bayside Tavern in Fish Creek Friday, October 12th
Wednesday, October 24th HEALTH CARE & YOUR RETIREMENT Presented by Errin Kolden of Edward Jones
Please R.S.V.P with the Welcome Center. Potluck style, please bring a dish to pass. AY THUGURSTSD 23
MAHJONGG
Wednesdays are for those who understand the basics and are able to join this faster paced group of Mahjongg players and enjoy strategic games. Beginners are welcome in the Friday group as we cover the basics of Mahjongg. Instructor will be present on the first two Fridays of the session. Wednesday: 1:00 pm - 3:00 pm Friday: 10:30 am - 12:30 pm Member: FREE Public: FREE Location: Social Lounge
FIBROMYALGIA SUPPORT GROUP
Open to anyone with chronic pain. Led by Jody Litter and Louise Kunstman. 1st Thursday of each month: 1:00 pm to 3:00 pm Member: FREE Public: FREE Location: Conference Room
RD
FREE
EVERYO NE WELCO ME!
AU - 5:30PM PARK PETERSON PAVILION
Last name: A to O please bring a dessert. Last name: P to Z please bring an appetizer or salad. The YMCA will provide pulled pork sandwiches.
Celebrate football season by joining our tailgate party at the Northern Door YMCA Monday, October 15th • 9:30 am to 11:00 am Northern Door Program Center Get ready for the Green Bay Packers to take on the San Francisco 49ers! The Y will provide snacks and treats. Please bring a dish to pass.
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FITNESS SERVICES HEALTHY LIVING COORDINATOR - Sturgeon Bay Tonya Felhofer - tfelhofer@doorcountyymca.org
ADULT HEALTH & WELLNESS DIRECTOR - Northern Door Megan Schneider - mschneider@doorcountyymca.org
JUMP START Sturgeon Bay & Northern Door Your Jump Start coach will focus on an approach to a healthier you that is safe, efficient, easy-to-follow and helps you stay motivated. Whatever your goal, our health and wellness experts will help you succeed. Take advantage of our FREE Jump Start session if you want to learn more about the YMCA, are new to the YMCA, not sure where to start, or if you would like need a helping hand from one of our health and wellness experts! To make an appointment, please contact the Welcome Center.
LIFESTYLE CENTER ORIENTATION Sturgeon Bay & Northern Door FREE with your membership! Learn how to use our cardio and strength training equipment. Fitness staff will show you safe and effective ways of incorporating strength training into your workout routine. We have a variety of resistance and strength training equipment to work out every major muscle group. Members: FREE • Mandatory for teens ages 13 & 14 who wish to use the Lifestyle Center. • Training is optional for Members ages 15+ • For everyone's safety, children ages 12 & younger are not allowed in the Lifestyle Center.
BASELINE ASSESSMENT Sturgeon Bay & Northern Door Establish your baseline fitness measurements, and track your progress so you can select your exercise accordingly. Assessment Includes: • Body Measurement • Core Strength Test • Flexibility & Strength Test • Cardiovascular Walk/Run Test • Upper Body Strength Test To make an appointment, please contact the Welcome Center. Members: $15.00 Public: $25.00
BODY COMPOSITION TESTING Sturgeon Bay & Northern Door Determine your current body fat percentage and learn how it relates to your risk level for heart disease, diabetes and other health conditions. Our fitness specialists are available by appointment. Available to YMCA Members only. Members: $10.00
PHYSICAL THERAPIST CONSULTATION Sturgeon Bay & Northern Door Physical Therapists from Door County Medical Center, will offer 15 minute screenings for anyone with questions about pain, joint issues, rehabilitation etc. To schedule an appointment, please visit the Welcome Center. Available to YMCA Members only. Sturgeon Bay: Mary Volkmann 1st & 3rd Wednesday of the month Appointments at 10:00 am, 10:15 am, 10:30 am, 10:45 am Northern Door: Bill Herbst 1st & 3rd Tuesday of the month Afternoon times available. Please call the Welcome Desk for more information.
ATHLETIC TRAINER CONSULTATION Sturgeon Bay & Northern Door Alyssa Lee/Tia Jackson, Licensed Athletic Trainers from Door County Medical Center, will be available to the YMCA to discuss options for YMCA members who have questions about sports-related injuries. To schedule an appointment, please contact the Welcome Center. Available for YMCA Members only. Sturgeon Bay: 2nd & 4th Wednesday of every month Appointments at 11:00 am, 11:15am, 11:30 am, 11:45 am Northern Door: 2nd & 4th Wednesday of the month Appointments 10:15, 10:30, 10:45, 11:00 am
BLOOD PRESSURE SCREENINGS | Sturgeon Bay & Northern Door
Stop by the Social Lounge to have your blood pressure checked. If you cannot make it during the times below, the Y has a self-administered digital blood pressure cuff you can use. Sturgeon Bay: Every Tuesday 7:00 am to 8:00 am
Northern Door: 2nd Tuesday of every month 8:45 am to 10:15 am
MASSAGE THERAPY | Northern Door
Relax and enjoy a traditional Swedish massage incorporating full body relaxation to relieve stress, muscle stiffness and improve circulation with Monica Guilette and Wendy Lukes, licensed massage therapists. Appointments for 30, 45, 60 and 90-minute massages are available on Tuesdays. Stop by the Welcome Center to schedule yours today.
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PERSONAL SERVICES HEALTHY LIVING COORDINATOR - Sturgeon Bay Tonya Felhofer - tfelhofer@doorcountyymca.org
ADULT HEALTH & WELLNESS DIRECTOR - Northern Door Megan Schneider - mschneider@doorcountyymca.org
PERSONAL TRAINING - Sturgeon Bay & Northern Door
Using a personal trainer will fasttrack your results by teaching you the right technique, providing structure and monitoring progressions on programs specific to your goals. Working with a personal fitness trainer can help you stay motivated and can also keep you accountable.
PERSONAL TRAINING PRICING • Free 30-minute consultation (One time, for members only) • (1) 60-minute session OR (2) 30-minute sessions Member: $50.00 General Public: $70.00
CHE CK OUR OUT PAC NEW K OPT AGE ION S!
PACKAGE OPTIONS - Members Only • (3) 60-minute or (6) 30-minute sessions of training $135 (Save $15) • (6) 60-minute or (12) 30-minute sessions of training $255 (Save $45) • (10) 60-minute or (20) 30-minute sessions of training $410 (Save $90)
*SMALL GROUP PERSONAL TRAINING- Sturgeon Bay & Northern Door
Get in shape with our Nationally Certified Personal Trainers who are committed to helping you improve your physical fitness, health, and overall quality of life. All sessions are catered to individual or small group needs to help you achieve maximum results and meet your fitness goals. Minimum of 6 participants before start date of session.
Sturgeon Bay Class
• Full Body Strength
Age
Day
13+ Mon
Class Start
Class End
Session Start
Session No Class End
Member
General Public
Instructor
Location
6:00 pm
6:45 pm
Sep 10
Oct 22
$40.00
$70.00
TBA
MPR B
--
l Beginner Friendly Classes 7
GROUP FITNESS SENIOR PROGRAM DIRECTOR - Sturgeon Bay Mary Claire McHugh mcmchugh@doorcountyymca.org
ADULT HEALTH & WELLNESS DIRECTOR - Northern Door Megan Schneider mschneider@doorcountyymca.org
Sturgeon Bay Program Center Ultimate Fit Club | Tuesdays | 5:30 pm to 6:30 pm | Sep 4th - Oct 23rd | Gym A/B / Outside Need an extra push? This will do it! Come get a new type of workout that will challenge you to the max. This is a circuit style class using many different types of equipment to give you a full body workout: kettlebells, swiss balls, speed hurdles, agility ladder and battling ropes! We dare you to give it a try! LIVESTRONG® at the YMCA | Tuesdays & Thursdays | 1:00 pm to 2:15pm | Sep 4th - Nov 22nd | MPR A / LSC This is a small group exercise and movement program for adults impacted by cancer. This program empowers individuals to improve health and quality of life while diminishing the adverse effects of various cancer treatments. This program also focuses on the emotional well-being of participants and families by creating a supportive community!
COMMUNITY HEALTHY LIVING FAIR Tuesday, October 23rd • 8:30 am to 12:00 pm Sturgeon Bay Program Center Chair Massages Skin Cancer Screenings* Blood Pressure Screenings Cholesterol/Blood Sugar Screenings* Hearing Test
FR Com EE muni Even ty t
Flu Shot Clinic Refreshments FREE Kid Care at the Y while attending Bring your expired prescription drugs for disposal Door Prizes & More!
Sponsored by: * Skin Cancer Screenings & Cholesterol/Blood Sugar Screenings require pre-registration; please contact the YMCA to schedule (beginning Tuesday, October 2nd).
Northern Door Program Center Parkinson's | Tuesday/Thursday | 2:40 pm to 4:00 pm | Starts Sept. 4th | Studio C Exercise is designed to improve mobility for those affected by Parkinson's related issues. The class is offered in collaboration with Door County Medical Center. This class will focus on strength, flexibility and mobility used in everyday life. * A physical therapist evaluation is required prior to registration. LIVESTRONG® at the YMCA | Tuesdays & Thursdays | 1:00 pm to 2:30pm | Sep 4th - Nov 29th | Studio C This is a small group exercise and movement program for adults impacted by cancer. This program empowers individuals to improve health and quality of life while diminishing the adverse effects of various cancer treatments. This program also focuses on the emotional well-being of participants and families by creating a supportive community! Fit for Life | Wednesday | 5:30 pm to 6:30 pm | Sep 5th - Oct 24 | Gym A great cardio and strength class. Participants will get a full body workout using: set-ups, agility drills and floor work. This class is guaranteed to make you sweat! Come see what it's all about and give it a try! 8
N
BODY, MIND & SPIRIT Sturgeon Bay Age
Day
Class Start
Class End
Session Start
• Pilates
13+
Wed
8:15 am
9:00 am
Sep 5
Oct 24
NEW • Pilates
13+
Fri
8:15 am
9:00 am
Sep 7
Oct 26
• Tai Chi Movement
13+
Tue
5:45 pm
6:35 pm
Sep 18
• Tai Chi Yang Style Short Forms
13+
Tue
6:40 pm
7:00 pm
• Yoga - Beginner
13+
Thu
9:45 am
• Yoga - Beginner/Int.
13+
Wed
9:15 am
• Yoga - Beginner/Int.
13+
Thu
5:30 pm
6:30 pm
• Yoga - Beginner/Int.
13+
Fri
9:30 am
• Yoga - Chair
13+
Mon
9:15 am
• Yoga - Swasthya
13+
Tue
• Yoga - Vinyasa
13+
Tue
Class
Age
Day
Class Start
Class End
Session Start
PiYo Live
13+
Wed
8:15 am
9:15 am
PiYo Live
13+
Fri
9:30 am
10:30 am
• Yoga Beginner
13+
Mon
3:30 pm
4:30 pm
• Yoga Beginner/Int.
13+
Tue
9:00 am
• Yoga Beginner/Int.
13+
Thu
9:00 am
• Yoga Beginner/Int.
13+
Mon
• Yoga Chair
13+
Mon
Class
NEW
Northern Door
Session No Class End
Member
General Public
Instructor
Location
--
$28.00
$55.00
Tonya
MPR A
--
$28.00
$55.00
Tonya
TTX
Oct 23
--
$21.00
$41.00
Chris
MPR B
Sep 18
Oct 23
--
$6.00
$18.00
Chris
MPR B
10:45 am
Sep 6
Oct 25
--
$28.00
$55.00
Dwight
MPR A
10:30 am
Sep 5
Oct 24
--
$28.00
$55.00
Suzanne
MPR A
Sep 6
Oct 25
--
$28.00
$55.00
Dwight
Board
10:30 am
Sep 7
Oct 26
--
$28.00
$55.00
Katie
Board
10:15 am
Sep 10
Oct 22
--
$28.00
$55.00
Suzanne
TTX
8:15 am
9:30 am
Sep 4
Oct 16
Oct 23
$28.00
$55.00
Prem
Board
5:15 pm
6:15 pm
Sep 4
Oct 23
--
$28.00
$55.00
Laurel
MPR A
Session End
No Class
Member
General Public
Instructor
Location
Sep 5
Oct 24
--
$28.00
$55.00
Lauren
Studio C
Sep 7
Oct 26
--
$28.00
$55.00
Lauren
Studio C
Sep 10
Oct 15
--
$28.00
$55.00
Mynn
Studio C
10:00 am
Sep 4
Oct 23
--
$28.00
$55.00
Liz
Studio C
10:00 am
Sep 6
Oct 25
--
$28.00
$55.00
Liz
Studio C
11:00 am
12:00 pm
Sep 10
Oct 22
--
$28.00
$55.00
Kay
Studio C
10:00 am
10:45 am
Sep 10
Oct 22
--
$28.00
$55.00
Kay
Studio C
CARDIO Sturgeon Bay
NEW
Class
Age
Day
Class Start
Class End
Session Start
Session End
No Class
Member
General Public
Instructor
Location
• Cardio & More
13+
Wed
5:15 am
5:45 am
Sep 5
Oct 24
--
$12.00
$55.00
Laurie
MPR A
• Cardio & More
13+
Thu
8:15 am
9:00 am
Sep 6
Oct 25
--
$12.00
$55.00
Carrie T.
Gym A/B
• Cardio & More
13+
Thu
4:45 pm
5:20 pm
Sep 6
Oct 25
--
$12.00
$55.00
Laurie
MPR A/B
• Cycle
13+
Mon
5:15 am
6:00 am
Sep 10
Oct 22
--
$20.00
$55.00
Laurie
MPR A
• Cycle
13+
Mon
5:15 pm
5:45 pm
Sep 10
Oct 22
--
$20.00
$55.00
Sarah G
MPR A
• Cycle
13+
Tue
8:15 am
9:30 am
Sep 4
Oct 16
Oct 23
$20.00
$55.00
Shawn
MPR B
• Cycle
13+
Tue
6:45 pm
7:30 pm
Oct 2
Oct 23
--
$10.00
$28.00
Leif
MPR A
• Cycle
13+
Thu
8:15 am
9:30 am
Sep 6
Oct 25
--
$20.00
$55.00
Shawn
MPR A
• Cycle
13+
Thu
5:30 pm
6:15 pm
Sep 6
Oct 25
--
$20.00
$55.00
Jenny
MPR A
• Cycle
13+
Fri
5:15 am
5:45 am
Sep 7
Oct 26
--
$20.00
$55.00
Laurie
MPR A
l Beginner Friendly Classes 9
CARDIO- Sturgeon Bay (continued) Age
Day
Class Start
Class End
Session Start
Session End
No Class
Member
General Public
Instructor
Location
• Dance Jam
13+
Mon
5:20 pm
5:50 pm
Sep 10
Oct 22
--
$12.00
$55.00
Amber
MPR B
NEW
• Dance Jam
13+
Tue
4:30 pm
5:15 pm
Sep 4
Oct 23
--
$12.00
$55.00
Sarah H
SDHS Gym
NEW
• Dance Jam
13+
Thu
5:30 pm
6:15 pm
Sep 6
Oct 25
--
$12.00
$55.00
Sarah H
MPR B
Fit for Life
13+
M/W/F
6:00 am
6:50 am
Sep 5
Oct 26
--
FREE
$99.00
Lauren/Kent
Gym A/B
Fit for Life
13+
M/W/F
6:30 am
7:30 am
Sep 5
Oct 26
--
FREE
$99.00
Ellen/Kay
Gym C, then A/B
Fit for Life
13+
M/W/F
5:15 pm
6:15 pm
Sep 5
Oct 24
Oct 26
FREE
$99.00
Crystal/Shane/ Joe
Gym A/B
• Healthy Choice
13+
M/W/F
8:30 am
9:30 am
Sep 5
Oct 26
--
FREE
$99.00
Mary Claire / Amy
Gym A/B
• Healthy Choice
13+
T/Th
9:30 am
10:30 am
Sep 4
Oct 25
Oct 23
FREE
$66.00
Mary Claire/ Linda
Gym A/B
• Step
13+
M/F
8:30 am
9:30 am
Sep 7
Oct 26
--
FREE
$66.00
Sarah
MPR A/B
• Walking Program
65+
M-Su.
Sep 3
Oct 28
--
FREE
$85.00
N/A
Indoor Track
Class
YMCA Open Hours
Northern Door Age
Day
Class Start
Class End
Session Start
Session End
No Class
Member
General Public
Instructor
Location
Cycle
13+
Mon
8:10 am
9:10 am
Sep 10
Oct 22
--
$20.00
$55.00
Sverre
Studio B
Cycle
13+
Tue
6:00 am
7:00 am
Sep 4
Oct 23
--
$20.00
$55.00
Amy I
Studio B
Cycle
13+
Wed
8:10 am
9:10 am
Sep 5
Oct 24
--
$20.00
$55.00
Catherine
Studio B
Cycle
13+
Wed
4:30 pm
5:30 pm
Sep 5
Oct 24
--
$20.00
$55.00
Stephan
Studio B
Cycle
13+
Thu
6:00 am
7:00 am
Sep 6
Oct 25
--
$20.00
$55.00
Stephan
Studio B
Cycle
13+
Fri
8:10 am
9:10 am
Sep 7
Oct 26
--
$20.00
$55.00
Stephan
Studio B
Dance Jam
13+
Wed
9:30 am
10:30 am
Sept 5
Oct 17
--
$12.00
$55.00
Doug C
Studio C
Dance Jam
13+
Fri
9:30 am
10:30 am
Sept 7
Oct 19
--
$12.00
$55.00
Doug C
Studio A
Fit for Life
13+
Wed
5:30 pm
6:30 pm
Sep 5
Oct 24
--
FREE
$35.00
Rae
Gym
• Healthy Choice
13+
Wed
8:30 am
9:20 am
Sep 5
Oct 24
--
FREE
$35.00
Megan
Gym
• Step
13+
M/F
8:15 am
9:15 am
Sep 7
Oct 27
--
FREE
$35.00
Bonnie/John
Studio C
• Step
13+
Tue
5:30 pm
6:00 pm
Sep 4
Oct 23
--
FREE
$35.00
Jana
Studio C
• Step
13+
Thu
4:30 pm
5:30 pm
Sep 6
Oct 25
--
FREE
$35.00
Jana
Studio C
Tabata Training
13+
Tue
8:15 am
9:05 am
Sep 4
Oct 23
--
$12.00
$55.00
Amie B
Gym
Tabata Training
13+
Thu
8:15 am
9:05 am
Sep 6
Oct 25
--
$12.00
$55.00
Amie B
Gym
• Walking Program
65+
M-Su.
Sep 3
Oct 28
--
FREE
$85.00
N/A
Gym
Class
YMCA Open Hours
FALL HOURS BEGIN
*Effective September 4th
10
l Beginner Friendly Classes
STURGEON BAY PROGRAM CENTER HOURS
Monday - Friday 5:00 am to 9:00 pm Saturday - Sunday 7:00 am to 5:00 pm
NORTHERN DOOR PROGRAM CENTER HOURS
Monday - Friday 5:30 am to 8:00 pm Saturday 7:00 am to 5:00 pm Sunday 9:00 am to 3:00 pm
STRENGTH/ CONDITIONING Sturgeon Bay Age
Day
Class Start
Class End
Session Start
Session End
No Class
Member
General Public
Instructor
Location
• Essentrics® Stretch and Tone
13+
Tue
9:45 am
10:45 am
Sep 4
Oct 16
Oct 23
$12.00
$55.00
Micaela
MPR B
• Essentrics® Stretch and Tone
13+
Thu
8:15 am
9:15 am
Sep 6
Oct 25
--
$12.00
$55.00
Micaela
MPR B
• Flex Power
13+
Tue
5:15 am
6:00 am
Sep 4
Oct 23
--
$12.00
$55.00
Laurie
MPR A/B
• Flex Power
13+
Thu
5:15 am
6:00 am
Sep 6
Oct 25
--
$12.00
$55.00
Laurie
MPR A/B
• Full Body Strength
13+
Mon
6:00 pm
6:45 pm
Sep 10
Oct 22
--
$40.00
$70.00
TBA
MPR B
Kettlebell
13+
Mon
9:45 am
10:45 am
Sep 10
Oct 22
--
$20.00
$55.00
Mike
Gym A/B
Kettlebell
13+
Wed
9:45 am
10:45 am
Sep 5
Oct 24
--
$20.00
$55.00
Mike
Gym A/B
RIP
13+
Tue
8:15 am
9:15 am
Sep 4
Oct 16
Oct 23
$12.00
$55.00
Sarah
MPR A
RIP
13+
Wed
5:15 pm
6:15 pm
Sep 5
Oct 24
--
$12.00
$55.00
Laura/Jenn
MPR A/B
RIP
13+
Fri
9:45 am
10:45 am
Sep 7
Oct 26
--
$12.00
$55.00
Sarah
MPR A
RIP
13+
Sat
8:00 am
9:00 am
Sep 8
Oct 27
--
$12.00
$55.00
Laura/Jenn
MPR A/B
• Senior Strength
50+
Mon
7:50 am
8:25 am
Sep 10
Oct 22
--
$12.00
$35.00
Mary Claire
Gym Center
• Senior Strength
50+
Tue
8:50 am
9:25 am
Sep 4
Oct 16
Oct 23
$12.00
$35.00
Tonya
Gym Center
• Senior Strength
50+
Thu
8:50 am
9:25 am
Sep 6
Oct 25
--
$12.00
$35.00
Mary Claire
Gym Center
• Senior Strength
50+
Fri
7:50 am
8:25 am
Sep 7
Oct 26
--
$12.00
$35.00
Mary Claire
Gym Center
Shape Up
13+
Wed
9:30 am
10:15 am
Sep 5
Oct 24
--
$28.00
$55.00
Karisa
LSC
• Silver Sneakers Classic
13+
Mon
8:00 am
8:40 am
Sep 10
Oct 22
--
FREE
$35.00
Tonya
Gym C
• Silver Sneakers Classic
13+
Tue
9:00 am
9:40 am
Sep 4
Oct 16
Oct 23
FREE
$35.00
Linda
Gym C
• Silver Sneakers Classic
13+
Wed
8:00 am
8:40 am
Sep 5
Oct 24
--
FREE
$35.00
Christine
Gym C
• Silver Sneakers Classic
13+
Fri
9:00 am
9:40 am
Sep 7
Oct 26
--
FREE
$35.00
Christine
Gym C
Ultimate Fit Club
13+
Tue
5:30 pm
6:30 pm
Sep 4
Oct 23
--
$12.00
$55.00
TBA
Gym A/B / Outside
Instructor
Location
Class
Northern Door Age
Day
Class Start
Class End
Session Start
Session End
No Class
Member
General Public
BodyPump™
13+
Mon
6:00 am
7:00 am
Sep 10
Oct 22
--
$20.00
$55.00
Zephyr
Studio A
BodyPump™
13+
Mon
8:15 am
9:15 am
Sep 10
Oct 22
--
$20.00
$55.00
Heather
Studio A
BodyPump™
13+
Mon
4:15 pm
5:15 pm
Sep 10
Oct 22
--
$20.00
$55.00
Chris
Studio A
BodyPump™
13+
Tue
9:30 am
10:30 am
Sep 4
Oct 23
--
$20.00
$55.00
Katy/Zephyr
Studio A
BodyPump™
13+
Tue
4:15 pm
5:15 pm
Sep 4
Oct 23
--
$20.00
$55.00
Chris
Studio A
BodyPump™
13+
Wed
8:15 am
9:15 am
Sep 5
Oct 24
--
$20.00
$55.00
Amie B
Studio A
Class
l Beginner Friendly Classes 11
STRENGTH/ CONDITIONING- Northern Door (continued) Northern Door Age
Day
Class Start
Class End
Session Start
Session End
No Class
Member
General Public
Instructor
Location
BodyPump™
13+
Thu
9:30 am
10:30 am
Sep 6
Oct 25
--
$20.00
$55.00
Katy/ Heather
Studio A
BodyPump™
13+
Thu
5:15 pm
6:15 pm
Sep 6
Oct 25
--
$20.00
$55.00
Chris
Studio A
BodyPump™
13+
Fri
6:00 am
7:00 am
Sep 7
Oct 26
--
$20.00
$55.00
Amy J
Studio A
BodyPump™
13+
Fri
8:15 am
9:15 am
Sep 7
Oct 26
--
$20.00
$55.00
Amie B
Studio A
BodyPump™
13+
Sat
9:00 am
10:00 am
Sep 8
Oct 27
--
$20.00
$55.00
Rotation
Studio A
BodyPump™
13+
Sun
12:00 pm
1:00 pm
Sep 9
Oct 28
--
$20.00
$55.00
Rotation
Studio A
• Boom Fitness
50+
Tue
8:00 am
8:30 am
Sep 4
Oct 23
--
FREE
$35.00
Megan
Studio A
Core & More
13+
Wed
6:00 am
6:45 am
Sep 5
Oct 24
--
$12.00
$55.00
Amy J
Studio A
• Flex Power
13+
Mon
9:30 am
10:30 am
Sep 10
Oct 22
--
$12.00
$55.00
Bonnie
Studio A
• Flex Power
13+
Wed
9:30 am
10:30 am
Sep 5
Oct 24
--
$12.00
$55.00
Bonnie
Studio A
• Silver and Fit Experience
50+
Wed
7:30 am
8:15 am
Sep 5
Oct 24
--
FREE
$35.00
Megan
Gym
• Silver and Fit Experience
50+
Fri
9:30 am
10:15 am
Sep 7
Oct 26
--
FREE
$35.00
Megan
Gym
• Silver Sneakers Classic
50+
Tue
9:30 am
10:15 am
Sep 4
Oct 23
--
FREE
$35.00
Trish
Gym
• Silver Sneakers Classic
50+
Thu
9:30 am
10:15 am
Sep 6
Oct 25
--
FREE
$35.00
Kay
Gym
• Senior Strength
50+
Tue
8:40 am
9:15 am
Sep 4
Oct 23
--
$12.00
$35.00
Trish
Studio A
• Senior Strength
50+
Thu
8:40 am
9:15 am
Sep 6
Oct 25
--
$12.00
$35.00
Megan
Studio A
Class
WATER FITNESS Sturgeon Bay Age
Day
Class Start
Class End
No Class
Member
General Public
Instructor
Location
Adult Swim Lessons
16+
Wed
6:05 pm
6:50 pm
Sept 5
Oct 17
--
$29.25
$52.50
Comp Pool
Rec Pool
• Aqualite
13+
M/W/F
8:00 am
8:45 am
Sep 5
Oct 26
--
FREE
$99.00
Dora/Penny
Comp Pool
• Aqualite
13+
M/W/F
8:50 am
9:35 am
Sep 5
Oct 26
--
FREE
$99.00
Debbie/Kari
Comp Pool
• Aqualite
13+
T/Th
• Aquatic Knee & Hip Joint
8:45 am
9:30 am
Sep 4
Oct 25
--
FREE
$66.00
Mary
Comp Pool
13+
T/Th
12:45 pm
1:30 pm
Sep 4
Oct 25
--
$14.00
$28.00
Karisa/Jillian
Rec Pool
Masters Swim
18+
Mon
6:00 am
7:30 am
Ongoing
--
FREE
Daily Drop In
Comp Pool
Comp Pool
Masters Swim
18+
Wed
6:15 am
7:45 am
Ongoing
--
FREE
Daily Drop In
Comp Pool
Comp Pool
Masters Swim
18+
Sat
8:00 am
9:30 am
Ongoing
--
FREE
Daily Drop In
Comp Pool
Comp Pool
Over Your Head
13+
Tue
7:45 am
8:30 am
Sep 4
Oct 23
--
$12.00
$55.00
Brittany
Comp Pool
Over Your Head
13+
Wed
5:30 am
6:15 am
Sep 5
Oct 24
--
$12.00
$55.00
Julie D.
Comp Pool
Over Your Head
13+
Thu
7:45 am
8:30 am
Sep 6
Oct 25
--
$12.00
$55.00
Patty
Comp Pool
Over Your Head
13+
Fri
5:30 am
6:15 am
Sep 7
Oct 26
--
$12.00
$55.00
Margaret
Comp Pool
Class
12 l Beginner Friendly Classes
Session Session Start End
WATER FITNESS- Sturgeon Bay (continued) Age
Day
Class Start
Class End
• Pilaqua
13+
Mon
7:00 am
8:00 am
Sep 10
• Pilaqua
13+
Wed
7:00 am
8:00 am
• Twinges in the Hinges
13+
M/W/F
8:15 am
• Twinges in the Hinges
13+
M/W/F
10:30 am
Class
Session Session Start End
No Class
Member
General Public
Instructor
Location
Oct 22
--
$12.00
$55.00
Ann
Rec Pool
Sep 5
Oct 24
--
$12.00
$55.00
Ann
Rec Pool
9:00 am
Sep 5
Oct 26
--
FREE
$99.00
Becky/Judy/ Mary
Rec Pool
11:15 am
Sep 5
Oct 26
--
FREE
$99.00
Penny/Becky/ Ann
Rec Pool
N/A
Rec pool
• Water 13+ M-F 7:30 am 8:15 am Sep 3 Oct 26 -FREE $85.00 Walkers * Please note Pilaqua and Water Walkers will share the pool M/W 7:30 am to 8:00 am for Sturgeon Bay Classes.
WATER FITNESS -Northern Door Age
Day
Class Start
Class End
Session Start
Session End
No Class
Member
General Public
Instructor
Location
• Aqualite
13+
T/Th
8:00 am
9:00 am
Sep 4
Oct 25
--
FREE
$66.00
Mary G.
Pool
• Pilaqua
13+
Mon
9:00 am
10:05 am
Sep 10
Oct 22
--
$12.00
$55.00
Mary G.
Pool
• Pilaqua
13+
Wed
9:00 am
10:05 am
Sep 5
Oct 24
--
$12.00
$55.00
Mary G.
Pool
• Pilaqua
13+
Fri
9:00 am
10:05 am
Sep 7
Oct 26
--
$12.00
$55.00
Mary H.
Pool
• Twinges in the Hinges
50+
Thu
10:30am
11:00am
Sep 6
Oct 25
--
FREE
$35.00
Bonnie
Pool
• Senior Stretch & Tone
50+
Mon
10:30 am
11:30 am
Sep 10
Oct 22
--
$12.00
$55.00
Bill
Pool
• Senior Stretch & Tone
50+
Wed
10:15 am
11:15 am
Sep 5
Oct 24
--
$12.00
$55.00
Bill
Pool
• Water Walkers
13+
M/W/F
8:00 am
9:00 am
Sep 5
Oct 26
--
FREE
$85.00
N/A
Pool
Class
COMMUNITY HEALTHY LIVING FAIR Tuesday, October 23rd • 8:30 am to 12:00 pm Sturgeon Bay Program Center Chair Massages Skin Cancer Screenings* Blood Pressure Screenings Cholesterol/Blood Sugar Screenings* Hearing Test
FR Com EE muni Even ty t
Flu Shot Clinic Refreshments FREE Kid Care at the Y while attending Bring your expired prescription drugs for disposal Door Prizes & More!
Sponsored by: * Skin Cancer Screenings & Cholesterol/Blood Sugar Screenings require pre-registration; please contact the YMCA to schedule (beginning Tuesday, October 2nd).
13
SPECIALTY PROGRAMMING Sturgeon Bay Class
Age
Day
Class Start
Class End
Session Start
Session End
No Class
Member
General Public
Instructor
Location
• Aquatic Knee & Hip Joint
13+
T/Th
12:45 pm
1:30 pm
Sep 4
Oct 25
--
$14.00
$28.00
Karissa/ Jillian
Rec Pool
• Knee & Hip Joint
13+
T/Th
11:45 am
12:30 pm
Sep 4
Oct 25
Oct 23
$14.00
$28.00
Christine/ Shawn
MPR A/LSC
13+
T/Th
10:30 am
11:30 am
Sep 4
Oct 25
Oct 23
FREE
$66.00
Christine
MPR A
• LIVESTRONG at the YMCA
ALL
T/Th
1:00 pm
2:15 pm
Sep 4
Nov 22
--
FREE
FREE
Christine
MPR A/LSC
• LIVESTRONG® Alumni
ALL
Mon
11:30 am
12:00 pm
Sep 10
Oct 22
--
FREE
$55.00
Christine
MPR B/LSC
• Memory in Development (M. IN D.)
50+
Wed
1:00 pm
3:00 pm
Sep 12
Oct 17
Sep 5 Oct 24
FREE
FREE
DCMC/ YMCA
MPR B
• Moving for Better Balance
ALL
M/W
10:30 am
11:30 am
Oct 1
Dec 19
--
$65.00
$85.00
Christine/ Tonya
MPR B
• Parkinson's Exercise
13+
T/Th
2:15 pm
3:15 pm
--
$45.00
$75.00
DCMC/ YMCA
MPR A/LSC
• Stepping On
50+
Mon
1:00 pm
3:00 pm
--
FREE
FREE
Christine
ADRC/ DC Comm. Center
• Land Arthritis ®
Monthly Sep 10
Oct 22
Northern Door Day
Class Start
Class End
Session Start
Session End
No Class
Member
General Public
Instructor
Location
Knee & Hip Joint
T/Th
10:40 am
11:25 am
Sep 4
Oct 25
--
$14.00
$28.00
YMCA/DCMC
Studio C
LIVESTRONG® at the YMCA
T/Th
1:00 pm
2:30 pm
Sep 4
Nov 29
Nov 22
FREE
FREE
Trish/ Megan
Studio C
LIVESTRONG® Alumni
Tue
12:00 pm
12:45 pm
Sep 4
Oct 23
--
FREE
$55.00
Trish/ Megan
Studio C
Parkinson's Exercise
T/Th
2:45 pm
4:00 pm
Monthly
Oct 30
--
$45.00
$75.00
YMCA/DCMC
Studio C
Class
The Door County YMCA and Door County Medical Center are in partnership to provide the following programs. • Aquatic Knee & Hip Joint • Memory In Development • Parkinson's Exercise • Knee & Hip Joint Contact Christine Miller, YMCA Active Older Adult Coordinator at 920.743.4949 (SB) or Megan Schneider, Adult Health & Wellness Program Director at 920.868.3660 (ND) for more information.
ADULT MOVEMENT Northern Door Age
Day
Class Start
Class End
Session Start
Move Well
13+
Wed
10:45 am
11:45 am
Tap Level 2
18+
Tue
7:45 am
8:45 am
Tap Level 2
18+
Thu
7:45 am
8:45 am
Class
14
Session End
No Class
Member
General Public
Sep 5
Oct 24
--
$28.00
$55.00
Elizabeth
Studio C
Sep 4
Oct 23
--
$28.00
$55.00
Carol
Studio C
Sep 6
Oct 25
--
$28.00
$55.00
Carol
Studio C
Instructor Location
l Beginner Friendly Classes
ADULT RECREATION & SPORTS Sturgeon Bay Class Basketball (Open Pick-Up Games)
Age
Day
Class Start
Class End
Session Start
Session End
No Class
Member
General Location Public
16+
M/W/F
11:45 am
1:00 pm
Sep 5
Oct 26
--
FREE
Daily Fee
Gym A/B
Sep 8 Sep 22 Oct 13 Oct 27
--
FREE
FREE
Gym A/B
Pickleball 101 - 2nd & 4th Saturdays (Please pre-register)
16+
Sat
7:00 am
8:00 am
Sep 8 Sep 22 Oct 13 Oct 27
Pickleball Play - B.I.A.
16+
Mon
1:15 pm
3:30 pm
Sep 10
Oct 22
--
Gym A/B
Pickleball Play - B.I.A.
16+
Mon
6:30 pm
9:00 pm
Sep 10
Oct 22
--
Gym A/B
Pickleball Play - B.I. (No Advanced Players)
16+
Tue
10:45 am
1:00 pm
Sep 4
Oct 16
Oct 23
Gym A/B
Pickleball Play Advanced Players Only
16+
Tue
1:00 pm
3:00 pm
Sep 4
Oct 16
Oct 23
Pickleball Play - B.I.A.
16+
Wed
7:30 pm
9:00 pm
Sep 5
Oct 24
--
Pickleball Play - B.I.A
16+
Thu
10:45 am
2:00 pm
Sep 6
Oct 25
--
Pickleball Play Advanced Players Only
16+
Thu
6:45 pm
9:00 pm
Sep 6
Oct 25
--
Pickleball Play - B.I.A.
16+
Fri
1:15 pm
4:00 pm
Sep 7
Oct 19
Oct 26
Pickleball Play - B.I.A.
16+
Sat
7:00 am
11:00 am
Sep 8
Oct 27
--
Gym A/B
Pickleball Play - B.I.A.
16+
Sun
7:00 am
11:00 am
Sep 9
Oct 28
--
Gym A/B
Pickleball Play - B.I.A.
16+
Sun
7:00 am
9:00 am
Sep 9
Oct 28
--
Gym C
Age
Day
Class Start
Class End
Session Start
Session End
No Class
Member
General Public
Location
Basketball
15+
Mon
6:00 pm
7:45 pm
Sept 10
Oct 22
--
FREE
$35.00
Gym
Basketball
15+
Thu
6:00 pm
7:45 pm
Sept 6
Oct 25
--
FREE
$35.00
Gym
Pickleball - All Levels
15+
Mon
12:00 pm
2:30 pm
Sept 10
Oct 22
--
Pickleball - All Levels
15+
Wed
12:00 pm
2:30 pm
Sept 5
Oct 24
--
Pickleball - All Levels
15+
Fri
12:00 pm
2:30 pm
Sept 7
Oct 26
--
Pickleball - Advanced
15+
Tue
6:00 pm
7:45 pm
Sept 4
Oct 23
--
Pickleball - All Levels
15+
Wed
6:00 pm
7:45 pm
Sept 5
Oct 24
--
Members: $5.00 per Fall session General Public: $105.00 per Fall session
Gym A/B Gym A/B Gym A/B Gym A/B Gym A/B
Northern Door Class
Members: $5.00 per Fall session General Public: $105.00 per Fall session
Gym Gym Gym Gym Gym
* Register for Pickleball for the calendar year (remaining 3 sessions for the year) - $10.00 for Y Members • 101 Class = Offered twice per month on the beginner court to welcome new players to the game. This time will be focused on instruction for beginners. Sturgeon Bay Center Only • B.I.A. (Beginner, Intermediate, Advanced) =3 courts will be set up during this time. 1 for Beginning Players, 1 for Intermediate Players, 1 for Advanced Players. Sturgeon Bay Center Only * See Welcome Center for additional handouts • Open Play = All Levels of experience are welcome. regarding the Pickleball schedule. • Advanced Play = Advanced level competitive players only. If you have questions regarding the schedule or how to determine your level of play, please call the Welcome Center at 920.743.4949 or 920.868.3660. STURGEON BAY NORTHERN DOOR PROGRAM CENTER HOURS PROGRAM CENTER HOURS Monday - Friday Monday - Friday 5:30 am to 8:00 pm 5:00 am to 9:00 pm
FALL HOURS BEGIN
*Effective September 4th
Saturday - Sunday 7:00 am to 5:00 pm
Saturday 7:00 am to 5:00 pm Sunday 9:00 am to 3:00 pm
15
LIFELONG LEARNING Sturgeon Bay Age
Day
Class Start
Class End
CPR Full Certification (must attend both sessions)
16+
T/Th
5:00 pm
7:00 pm
CPR Full Certification (must attend both sessions)
16+
T/Th
5:00 pm
CPR Recertification
16+
Tue
CPR Recertification
16+
Tue
Class
Lifeguard Certification
151/2 +
Session Start
Session End
No Class
Member
General Public
Instructor
Location
Sep 4 & Sep 6
--
$35.00
$35.00
Terry B.
Lansing Center
7:00 pm
Oct 2 & Oct 4
--
$35.00
$35.00
Terry B.
Lansing Center
5:00 pm
7:00 pm
Sep 18
--
$35.00
$35.00
Terry B.
Lansing Center
5:00 pm
7:00 pm
Oct 16
--
$35.00
$35.00
Terry B.
Lansing Center
--
$300.00
$300.00
N/A
Rec/Comp
Call for information on upcoming certification dates
OFF-SITE CLASSES Sturgeon Bay Class Dance Jam
Age
Day
Class Start
Class End
Session Start
Session End
No Class
Member
General Public
Instructor
Location
13+
Tue
4:30 pm
5:15 pm
Sep 4
Oct 23
--
$12.00
$55.00
Sarah H
SDHS Gym
Class End
Session Start
Session End
No Class
Member
General Public
Drop In
Instructor
Location
10:00 am
Sep 4
Sep 25
--
$12.00
$55.00
$5.00
Doug C
Anderson Dock Ephraim
Northern Door Class
Age
Day
Class Start
Ephraim - Anderson Dock in Ephraim Dance Jam
13+
Tue
9:00 am
Ephraim or Sister Bay residents can pay the YMCA member rate with proof of residency in respective village. • In case of rain or bad weather classes will be canceled • Register for any off-site classes at the front desk or by calling the Northern Door YMCA at (920)868-3660
16
YOUTH AQUATICS ASSOCIATION YOUTH & NORTHERN DOOR AQUATICS DIRECTOR Tyler Powell - tpowell@doorcountyymca.org AQUATICS DIRECTOR - Sturgeon Bay Mike McHugh - mmchugh@doorcountyymca.org
AQUATICS COORDINATOR - Sturgeon Bay Krista Moyer - kmoyer@doorcountyymca.org
CHOOSE YOUR PATH AT THE DOOR COUNTY YMCA. The DOOR COUNTY YMCA offers swim lessons for all levels, from parent/child classes to stroke development for competitive swimming. But did you know, there are opportunities for learning after completion of the swim lesson levels? After graduating from the swim lessons, swimmers can join our very successful Swim Team. Our program has produced 14 National titles. Another path leads to a leadership role. The DC YMCA is always looking for strong leaders (ages 16+) to become lifeguards and swim instructors. We offer a very flexible schedule and paid training. Yet another path to choose is a variety of aquatic games and activities. Look for new opportunities to explore this session, including: the inflatable obstacle course, water polo, Canoe Battleship, & water volleyball. Choose your path at DOOR COUNTY YMCA. If interested in becoming a lifeguard please contact Lee McConkey at 920.743.4949 or lmcconkey@doorcountyymca.org for detailed information. Special Note: If your child is transferring from another program, or you are not sure of their ability, contact us for a FREE swim evaluation by emailing Krista Moyer, Aquatics Coordinator at kmoyer@doorcountyymca.org or by calling 920.743.4949 or Tyler Powell, Northern Door Aquatics Director at tpowell@doorcountyymca.org or by calling 920.868.3660.
PARENT/CHILD SWIM Sturgeon Bay Age
Day
Class Start
Class End
Session Start
Session End
No Class
Member
Parent/Child Swim Stage A
6 mo to 3 yrs
Tue
9:35 am
10:05 am
Sep 4
Oct 16
--
$29.75
Parent/Child Swim Stage A
6 mo to 3 yrs
Thu
4:45 pm
5:15 pm
Sep 6
Oct 17
--
Parent/Child Swim Stage A
6 mo to 3 yrs
Wed
5:00 pm
5:30 pm
Set 5
Oct 17
--
* $29.75 * $29.75 *
Parent/Child Swim Stage B
18 mo to 3 yrs
Tue
9:00 am
9:30 am
Sep 4
Oct 16
--
Parent/Child Swim Stage B
18 mo to 3yrs
Wed
5:35 pm
6:05 pm
Sep 5
Oct 17
--
Class
General Public
Location
$52.50
Rec Pool
$52.50
Rec Pool
$52.50
Rec Pool
$29.75
$52.50
Rec Pool
$29.75
$52.50
Rec Pool
* Parent/Child Swim Stage A is FREE with Household Membership
Northern Door Class
Age
Day
Class Start
Class End
Session Start
Session End
No Class
Member
General Public
Location
Parent and Child Stages A/B
6 mo to 3 yrs
Mon
5:15 pm
5:45 pm
Sep 10
Oct 15
--
$25.50
$45.00
Rec Pool
Parent and Child Stages A/B
6 mo to 3 yrs
Tue
10:30 am
11:00 am
Sep 4
Oct 16
--
$29.75
$52.50
Rec Pool
Please note: A minimum of 3 participants must be enrolled for a class to run. Evaluations will be conducted during the first lesson to ensure proper placement.
17
PRESCHOOL SWIM Sturgeon Bay Age
Day
Class Start
Class End
Session Start
Session End
No Class
Member
General Public
Location
Preschool Swim Stage 1
2 1/2 to 5
Mon
5:30 pm
6:00 pm
Sep 10
Oct 15
--
$25.50
$45.00
Rec
Preschool Swim Stage 1
2 1/2 to 5
Mon
9:05 am
9:35 am
Sep 10
Oct 15
--
$25.50
$45.00
Rec
Preschool Swim Stage 1 Plus
3 to 5
Mon
5:05 pm
5:40 pm
Sep 10
Oct 15
--
$25.50
$45.00
Rec
Preschool Swim Stage 1 Plus & 2
3 to 5
Mon
9:40 am
10:15 am
Sep 10
Oct 15
--
$25.50
$45.00
Rec
Preschool Swim Stage 2
Class
3 to 5
Mon
4:25 pm
5:00 pm
Sep 10
Oct 15
--
$25.50
$45.00
Rec
Preschool Swim Stage 1 & 1 Plus
2 1/2 to 5
Tue
8:30 am
9:05 am
Sep 4
Oct 16
--
$29.75
$52.50
Rec
Preschool Swim Stage 1
2 1/2 to 5
Tue
5:15 pm
5:45 pm
Sep 4
Oct 16
--
$29.75
$52.50
Rec
Preschool Swim Stage 1 Plus & 2
3 to 5
Tue
4:35 pm
5:10 pm
Sep 4
Oct 16
--
$29.75
$52.50
Rec
Preschool Swim Stage 2&3
3 to 5
Tue
9:10 am
9:50 am
Sep 4
Oct 16
--
$29.75
$52.50
Rec
Preschool Swim Stage 1
2 1/2 to 5
Wed
8:30 am
9:00 am
Sep 5
Oct 17
--
$29.75
$52.50
Rec
Preschool Swim Stage 1
2 1/2 to 5
Wed
4:25 pm
5:00 pm
Sep 5
Oct 17
--
$29.75
$52.50
Rec
Preschool Swim Stage 1 Plus
3 to 5
Wed
4:25 pm
5:00 pm
Sep 5
Oct 17
--
$29.75
$52.50
Rec
Preschool Swim Stage 1 Plus & 2
3 to 5
Wed
9:05 am
9:40 am
Sep 5
Oct 17
--
$29.75
$52.50
Rec
Preschool Swim Stage 3
3 to 5
Wed
5:05 pm
5:45 pm
Sep 5
Oct 17
--
$29.75
$52.50
Rec
2 1/2 to 5
Thu
4:25 pm
5:00 pm
Sep 6
Oct 18
--
$29.75
$52.50
Rec
Preschool Swim Stage 1 & 1 Plus
3 to 5
Thu
8:30 am
9:05 am
Sep 6
Oct 18
--
$29.75
$52.50
Rec
Preschool Swim Stage 1
3 to 5
Thu
4:25 pm
5:00 pm
Sep 6
Oct 18
--
$29.75
$52.50
Rec
Preschool Swim Stage 1 Plus
3 to 5
Thu
4:25 pm
5:00 pm
Sep 6
Oct 18
--
$29.75
$52.50
Rec
Preschool Swim Stage 2
3 to 5
Thu
5:05 pm
5:45 pm
Sep 6
Oct 18
--
$29.75
$45.00
Rec
Preschool Swim Stage 2&3
3 to 5
Thu
9:10 am
9:45 am
Sep 6
Oct 18
--
$29.75
$52.50
Rec
Preschool Swim Stage 3
3 to 5
Thu
5:05 pm
5:45 pm
Sep 6
Oct 18
--
$29.75
$45.00
Rec
Preschool Swim Stage 1 Plus
3 to 5
Sun
1:45 pm
2:20 pm
Sep 9
Oct 21
--
$29.75
$52.50
Rec
Preschool Swim Stage 2&3
3 to 5
Sun
2:25 pm
3:05 pm
Sep 9
Oct 21
--
$29.75
$52.50
Rec
2 1/2 to 5
Sun
1:10 pm
1:40 pm
Sep 9
Oct 21
--
$29.75
$52.50
Rec
Preschool Swim Stage 1 Plus
Preschool Swim Stage 1
18
PRESCHOOL SWIM Northern Door Age
Day
Class Start
Class End
Session Start
Session End
No Class
Member
General Public
Location
Preschool Swim Stage 1 & 1 Plus
3 to 5
Mon
4:35 pm
5:10 pm
Sep 10
Oct 15
--
$25.50
$45.00
Pool
Preschool Swim Stage 2
3 to 5
Mon
4:35 pm
5:10 pm
Sep 10
Oct 15
--
$25.50
$45.00
Pool
Preschool Swim Stage 1 & 1 Plus
3 to 5
Tue
12:15 pm
12:50 pm
Sep 4
Oct 16
--
$29.75
$52.50
Pool
Preschool Swiim Stage 2&3
3 to 5
Tue
12:55 pm
1:30 pm
Sep 4
Oct 16
--
$29.75
$52.50
Pool
Class
YOUTH SWIM Sturgeon Bay Age
Day
Class Start
Class End
Session Start
Session End
No Class
Member
General Public
Location
Youth Swim Stage 1
6+
Mon
5:15 pm
6:00 pm
Sep 10
Oct 15
--
$25.50
$45.00
Rec
Youth Swim Stage 3
6+
Mon
4:25 pm
5:10 pm
Sep 10
Oct 15
--
$25.50
$45.00
Rec
Youth Swim Stage 5
6+
Mon
5:15 pm
6:00 pm
Sep 10
Oct 15
--
$25.50
$45.00
Comp
Youth Swim Stage 2
6+
Tue
4:25 pm
5:10 pm
Sep 4
Oct 16
--
$29.75
$52.50
Rec
Youth Swim Stage 3&4
6+
Tue
5:15 pm
6:00 pm
Sep 4
Oct 16
--
$29.75
$52.50
Rec/Comp
Youth Swim Stage 1
6+
Wed
5:05 pm
5:50 pm
Sep 5
Oct 17
--
$29.75
$52.50
Rec
Youth Swim Stage 2
6+
Wed
5:15 pm
6:00 pm
Sep 5
Oct 17
--
$29.75
$52.50
Rec
Youth Swim Stage 3&4
6+
Wed
5:15 pm
6:00 pm
Sep 5
Oct 17
--
$29.75
$52.50
Rec/Comp
Youth Swim Stage 5
6+
Wed
4:25 pm
5:10 pm
Sep 5
Oct 17
--
$29.75
$52.50
Comp
Class
Youth Swim Stage 1
6+
Thu
4:25 pm
5:10 pm
Sep 6
Oct 18
--
$29.75
$52.50
Rec
Youth Swim Stage 2
6+
Thu
5:15 pm
6:00 pm
Sep 6
Oct 18
--
$29.75
$52.50
Rec
Youth Swim Stage 1
6+
Sun
1:00 pm
1:45 pm
Sep 9
Oct 21
--
$29.75
$52.50
Rec
Youth Swim Stage 2
6+
Sun
1:50 pm
2:35 pm
Sep 9
Oct 21
--
$29.75
$52.50
Rec
Youth Swim Stage 3&4
6+
Sun
2:40 pm
3:25 pm
Sep 9
Oct 21
--
$29.75
$52.50
Rec/Comp
Private Swim Lessons
ALL
By appointment (price is per person, 4 lessons)
$75.00
$100.00
Rec/Comp
Semi-Private Swim Lessons
ALL
By appointment (price is per person, 4 lessons)
$60.00
$80.00
Rec/Comp
Please note: A minimum of 3 participants must be enrolled for a class to run. Evaluations will be conducted during the first lesson to ensure proper placement.
19
YOUTH SWIM Northern Door Age
Day
Class Start
Class End
Session Start
Session End
No Class
Member
General Public
Location
Youth Swim Stage 1 & 1 Plus
6 to 12
Mon
3:45 pm
4:30 pm
Sep 10
Oct 15
--
$25.50
$45.00
Pool
Youth Swim Stage 2
6 to 12
Mon
3:45 pm
4:30 pm
Sep 10
Oct 15
--
$25.50
$45.00
Pool
Youth Swim Stage 3
6 to 12
Mon
3:45 pm
4:30 pm
Sep 10
Oct 15
--
$25.50
$45.00
Pool
Youth Swim Stage 4
6 to 12
Mon
3:45 pm
4:30 pm
Sep 10
Oct 15
--
$25.50
$45.00
Pool
Youth Swim Stage 5
6 to 12
Mon
3:45 pm
4:30 pm
Sep 10
Oct 15
--
$25.50
$45.00
Pool
Swim and Board
6 to 12
Wed
3:45 pm
4:30 pm
Sep 5
Oct 17
--
$29.75
$52.50
Pool
Class
COMPETITIVE SWIM & SPORTS Sturgeon Bay Age
Day
Class Start
Class End
Session Start
Session End
No Class
Member
General Public
Location
Dolphin Club (Pre-team)
5+
T/Th
3:45 pm
4:45 pm
Sep 4
Oct 25
--
$70.00
$110.00
Comp Pool
DCY Swim Fall Prep-JR's
5+
T/Th
3:45 pm
5:00 pm
Sep 4
Oct 25
--
$80.00
$120.00
Comp Pool
DCY Swim Fall Prep-JE and Seniors
9+
T/Th
5:15 pm
6:45 pm
Sep 4
Oct 25
--
$90.00
$130.00
Comp Pool
DCY Swim Fall Prep-JE and Seniors
9+
M/W
5:15 pm
6:45 pm
Sep 5
Oct 24
--
$90.00
$130.00
Comp Pool
DCY Swim Team Parent Orientation
All Parents
Wed
6:00 pm
--
Oct 10
Oct 10
--
--
--
SB Center
DCY Swim Team Parent Orientation
All Parents
Thu
6:00 pm
--
Oct 11
Oct 11
--
--
--
SB Center
Log Rolling
9+
Wed
5:15 pm
6:00 pm
Sep 5
Oct 17
--
$30.00
$40.00
Rec Pool
Let's Go Southern Door
5+
T/Th
4:00 pm
4:45 pm
Sep 4
Oct 25
--
$60.00
$60.00
Rec Pool
Let's Go Southern Door-Dolphin Club
5+
T/Th
3:45 pm
4:45 pm
Sep 4
Oct 25
--
$70.00
$70.00
Comp Pool
$15.00 $5.00 Drop -In/ per week
Comp Pool
Class
Underwater Hockey
8:00 pm
Sep 7
Oct 26
--
$5.00 Drop -In / per week
Class Start
Class End
Session Start
Session End
No Class
Member
General Public
Location
Thu
3:45 pm
5:00 pm
Sep 4
Oct 18
--
$87.50
$155.00
Pool
All Parents
Tue
6:00 pm
--
Oct 9
Oct 9
--
--
--
ND Center
6 to 12
Wed
3:45 pm
4:30 pm
Sep 5
Oct 17
--
$29.75
$52.50
Pool
9+
Fri
6:30 pm
Age
Day
DCY Swim Fall Prep
6 to 18
DCY Swim Team Parent Orientation Swim and Board
Northern Door Class
Please note: A minimum of 3 participants must be enrolled for a class to run. Evaluations will be conducted during the first lesson to ensure proper placement.
20
EARLY CHILDHOOD EDUCATION
CHILD DEVELOPMENT DIRECTOR (Barker Center) JoAnna Severinsen - jseverinsen@doorcountyymca.org SUMMER CAMP DIRECTOR (Barker Center) Alexis Fuller - afuller@doorcountyymca.org
ON-SITE KID CARE
BARKER CENTER Teachers Krysta Post and Lori Kemmler are working on Environmental Education in their classroom. You will notice the difference on our playground; it now has logs, boards, rocks and large sticks to build. They encourage play in the rain and have added a mud kitchen as well. They will be adding fresh fruit and vegetables to the children's meals with the extensive garden that has been planted with the children. They believe that nature play cultivates resilience, and promotes creativity, leadership, resourcefulness, & curiosity. Krysta has a Bachelors degree in Anthropology and a Grad Certificate in Environmental Education. Krysta enjoys building forts and discovering bugs with her two children, and the children she works with. Lori Kemmler has worked at the Barker Center for 2 years and has 18 years of Early Childhood teaching experience. She has a Bachelor's degree in Education and is certified in Daycare Administration. Lori enjoys watching the children's excitement when they visit the owls at Open Bird Sanctuary in Jacksonport.
Ages 6 weeks and up At Northern Door & Sturgeon Bay Program Centers On-site care; parents must remain in the building.
Kid Care is open to both members and the public. Your child will have fun in our safe, nurturing environment while you enjoy our facility. For your child’s well-being, the maximum length per visit is 90 minutes. Members: $2.00 per visit/per child Public: $4.00 per visit/per child Please pre-pay at the Welcome Center. Please visit www.doorcountyymca.org for more information on our Kid Care services, or call our Welcome Center with any questions.
KIDS CLUB AFTER SCHOOL
LICENSED CHILD CARE
Grades K through 5
Ages 6-weeks and older At the Barker Center
Barker Child Development Center 1743 Egg Harbor Rd, Sturgeon Bay 920-818-0691 Contact JoAnna Severinsen The YMCA is committed to quality and safety. The educational environment of our center is complemented by the use of creative curriculum and teaching strategies. This program model is considered the highest quality, emergent curriculum for Early Childhood Education. Our teachers focus on teaching skills that are necessary for success in school and in life. Full-time care and Part-time options are available. Children enrolled in full-time care receive a FREE youth membership or $30.00/month off of a household membership. This is a benefit the whole family can enjoy!
At Sunrise School & Southern Door School
Sunset School 827 N 8th Ave, Sturgeon Bay Southern Door School 2073 Cty DK, Brussels 920-818-0691 Contact Alexis Fuller YMCA licensed school age education programs have qualified and caring staff who engage children in physical, learning and imaginative activities that encourage them to explore who they are and what they can achieve! Our children learn about caring, honesty, respect, responsibility and healthy choices through age-appropriate activities, arts and crafts, group games and homework help.
Above programs sponsored in part by :
21
KIDS' DAY OUT - Sturgeon Bay / Sevastopol / Southern Door Age
Day
Class Start
Class end
Session Start
Session End
Instructor
Location
Kids' Day Out - NO SCHOOL • Fri, Oct 12th Sturgeon Bay
4 to 12
Fri
5:45 am
5:45 pm
Oct 12
Oct 12
Alexis
Sunset School
Kids' Day Out - NO SCHOOL • Fri, Oct 26th Southern Door
4 to 12
Fri
5:45 am
5:45 pm
Oct 26
Oct 26
Alexis
Southern Door
Class
* Registration deadline is one week prior to Kid's Day Out date. If you have any questions or concerns please contact Alexis at 920.818.0796
KIDS' DAY OUT - Gibraltar Age
Day
Class Start
Class End
Session Start
Session End
Instructor
Location
Kids' Day Out • Fri, Oct 5th Gibraltar
Gr 1-6
Fri
8:00 am
5:15 pm
Oct 5
Oct 5
Nick/Dale
Kid Care
Kids' Day Out • Fri, Oct 19th Gibraltar
Gr 1-6
Fri
8:00 am
5:15 pm
Oct 19
Oct 19
Nick/Dale
Kid Care
Class
NORTHERN DOOR
STURGEON BAY
Parents should remember to pack a bag lunch for their children, as well as a swimsuit & towel and warm clothes for outdoor activities. The registration deadline for each Kids' Day out is one week prior to the date.
22
HALLOWEEN PARTY
Friday, October 26th • 6:00 pm to 8:00 pm Sturgeon Bay Program Center $6.00 Members | per family $12.00 Community | per family *Volunteers needed to help with activites and games. Please contact April Clark if interested at 920.743.4949 or aclark@doorcountyymca.org
HALLOWEEN PARTY
Friday, October 26th • 5:30 pm to 7:30 pm Northern Door Program Center $6.00 Members | per family $12.00 Community | per family *Volunteers needed to help with activites and games. Please contact April Clark if interested at 920.743.4949 or aclark@doorcountyymca.org
FAMILY ENGAGEMENT ASSOCIATION YOUTH & NORTHERN DOOR AQUATICS DIRECTOR Tyler Powell - tpowell@doorcountyymca.org PRESCHOOL/FAMILY COORDINATOR- Sturgeon Bay Dori Meyer - dmeyer@doorcountyymca.org
YOUTH & WELLNESS COORDINATOR - Northern Door Nick Lee - nlee@doorcountyymca.org
FAMILY FUN CENTER - Sturgeon Bay Center
Has your family romped, climbed and rolled in the Family Fun Center yet? The Gymnastics Center is available for play when classes are not scheduled. Check out the climbing wall and colorful, soft, life-sized building blocks or tumble logs. Children must be accompanied by an adult. All gymnastics equipment, including crash mats, are off-limits. Member: Free Public: Daily Fee Schedules are available on our website www.DoorCountyYMCA.org.
FAMILY GYM - Sturgeon Bay Center
Stop running in different directions...it's family time. The Y is making it easy to unwind and reconnect with your family. Children must be accompanied by an adult. Monday Wednesday 9:45am-10:30am 9:45am-11:30am Location: Gym C Member: Free Public: Daily Fee
The Door County YMCA's Halloween Party is just around the corner and we are looking for donations of candy, fruit snacks or little prizes.
STROLLER TRACK TIME Sturgeon Bay Center For parents and young children. Mondays & Thursdays 10:45 am to 11:45 am Members: Free Public: Daily Fee
FAMILY TRACK TIME Sturgeon Bay Center For parents & children ages 3+ Members: Free Public: Daily Fee Wednesdays & Fridays 10:45 am to 11:45 am
Volunteers are needed to help with activites and games. Please contact April Clark if interested at 920.743.4949 or aclark@doorcountyymca.org
If able to donate please drop off with the Welcome Center.
23
YOUTH PROGRAMS ASSOCIATION YOUTH & NORTHERN DOOR AQUATICS DIRECTOR Tyler Powell - tpowell@doorcountyymca.org YOUTH & WELLNESS COORDINATOR - Northern Door Nick Lee - nlee@doorcountyymca.org
GYMNASTICS DIRECTOR - Sturgeon Bay Nikki Pollman - npollman@doorcountyymca.org
GYMNASTICS & MARKETING COORDINATOR - Sturgeon Bay PRESCHOOL & FAMILY COORDINATOR- Sturgeon Bay Amy Gamble - agamble@doorcountyymca.org Dori Meyer - dmeyer@doorcountyymca.org
PRESCHOOL ENRICHMENT Sturgeon Bay Age
Day
Class Start
Class End
Session Start
Session End
No Class
Member
General Public
Instructor
Location
Busy Babies
Newborn to Walking
Wed
8:45 am
9:15 am
Sep 5
Oct 24
--
FREE
$51.50
Carissa E
Gym Center
Cruisers
Walking to 2
Wed
9:30 am
10:00 am
Sep 5
Oct 24
--
$28.00
$51.50
Tara D
Gym Center
Tumble Tots
2 to 3
Wed
10:05 am
10:35 am
Sep 5
Oct 24
--
$28.00
$51.50
Tara D
Gym Center
KinderSports
3 to 5
Mon
10:35 am
11:15 am
Sep 10
Oct 22
--
$18.00
$32.00
Lee
Gym C
Wee, Read and Wiggle
3 to 5
Wed
9:30 am
10:00 am
Sep 5
Oct 24
--
$28.00
$51.50
Teresa Y
TTX
Class
Northern Door Age
Day
Class Start
Class End
Session Start
Session End
No Class
Member
General Public
Instructor
Location
Kiddi Kinetics
2 to 5
Mon
9:30 am
10:10 am
Sep 10
Oct 22
--
FREE
$36.00
Jenny
Gym
Monkey Tales
3 to 5
Mon
10:20 am
11:00 am
Sep 10
Oct 22
--
$20.00
$36.00
Jenny
Social Lounge
Kinder Sports
3 to 5
Mon
12:30 pm
1:10 pm
Sep 10
Oct 22
--
$20.00
$36.00
Nick
Gym
Class Start
Class End
Session Start
Session End
No Class
Member
General Public
Instructor
Location
Class
Youth Dance Sturgeon Bay Class
Age
Day
We will not be running dance classes in Sturgeon Bay at this time, please check back in the future for more details.
Northern Door Class
Age
Day
Class Start
Class End
Session Start
Session End
No Class
Please check back in Fall 2 for dance classes.
24
Member
General Public
Instructor
Location
PRESCHOOL GYMNASTICS Sturgeon Bay Age
Day
Class Start
Class End
Session Start
Session End
No Class
Member
General Public
Instructor
Location
KinderCubs
3 1/2 to 5
Wed
10:40 am
11:25 am
Sep 5
Oct 24
--
$30.00
$55.50
Teresa Y
Gym Center
KinderCubs
3 1/2 to 5
Thu
9:30 am
10:15 am
Sep 6
Oct 25
--
$30.00
$55.50
Kari B
Gym Center
KinderGymnastics
4 to 5
Mon
4:45 pm
5:30 pm
Sep 10
Oct 22
--
$35.00
$63.00
Amy
Gym Center
KinderGymnastics
5 to 6
Mon
5:30 pm
6:15 pm
Sep 10
Oct 22
--
$35.00
$63.00
Amy
Gym Center
Class
PROGRESSIVE GYMNASTICS Sturgeon Bay Age
Day
Class Start
Class End
Session Start
Session End
No Class
Member
General Public
Instructor
Location
Progressive Levels 1, 2, 3
6 to 16
Tue
3:45 pm
4:30 pm
Sep 4
Oct 23
--
$40.00
$72.00
Amy
Gym Center
Progressive Levels 1, 2, 3
6 to 16
Tue
4:30 pm
5:15 pm
Sep 4
Oct 23
--
$40.00
$72.00
Amy
Gym Center
Pre Team/ Competition Ready
Invite Only
Tue
5:15 pm
6:15 pm
Sep 4
Oct 23
--
$48.00
$76.00
Amy
Gym Center
Progressive Levels 1, 2, 3
6 to 16
Wed
4:30 pm
5:15 pm
Sep 5
Oct 24
--
$40.00
$72.00
Amy
Gym Center
Intro to PRETEAM
Invite Only
Wed
5:15 pm
6:15 pm
Sep 5
Oct 24
--
$48.00
$76.00
Amy
Gym Center
Progressive Levels 1, 2, 3
6 to 16
Thu
3:45 pm
4:30 pm
Sep 6
Oct 25
--
$40.00
$72.00
Amy
Gym Center
Progressive Levels 1, 2, 3
6 to 16
Thu
4:30 pm
5:15 pm
Sep 6
Oct 25
--
$40.00
$72.00
Amy
Gym Center
Pre Team/ Competition Ready
Invite Only
Thu
5:15 pm
6:15 pm
Sep 6
Oct 25
--
$48.00
$76.00
Amy
Gym Center
Let's Go Southern Door Gymnastics
Gr 1-5
T/Th
3:45 pm
4:30 pm
Sep 4
Oct 25
--
$60.00
$60.00
Amy
Gyms Center
Class
COMPETITIVE GYMNASTICS Sturgeon Bay Age
Day
Class Start
Class End
Session Start
Session End
No Class
Member
General Public
Instructor
Location
Invite Only
Invite Only
Mon
3:30 pm
5:00 pm
Sep 10
Oct 22
--
$73.00
--
Gerrit
Gym Center
Invite Only
Invite Only
Wed
3:30 pm
5:00 pm
Sep 5
Oct 24
--
$84.00
--
Gerrit
Gym Center
Level 2, 3 & Silver
Team Only
Mon
6:15 pm
7:45 pm
Sep 10
Oct 22
--
$73.00
--
Various
Gym Center
Level 2, 3 & Silver
Team Only
Wed
6:15 pm
7:45 pm
Sep 5
Oct 24
--
$84.00
--
Various
Gym Center
Level 4,5,6,7, 8 & Gold
Team Only
Tue
6:15 pm
7:45 pm
Sep 4
Oct 23
--
$84.00
--
Various
Gym Center
Level 4,5,6,7, 8 & Gold
Team Only
Thu
6:15 pm
7:45 pm
Sep 6
Oct 25
--
$84.00
--
Various
Gym Center
Class
25
KARATE
Participants can anticipate additional fees for participation in the Goju Ryu Karate program. In addition to uniform costs ($15.00 to $25.00), students will be required to have a membership to NCMA ($10.00 to $15.00) after their first session of enrollment, and students will incur a $30.00 fee for each promotion up to a black belt as they progress through the program. For additional information or a breakdown of these fees, please stop by the Welcome Center or call Tyler Powell at 920.868.3660.
Sturgeon Bay Day
Class Start
Class End
6+
Tue
3:45 pm
6+
Thu
3:45 pm
Goju Ryu Karate
6+
Tue
Goju Ryu Karate
6+
Let's Go Southern Door Karate
Gr 1-5
Karate • Private Lessons
6+
Class
Age
Beginning Karate Beginning Karate
Session Start
Session End
No Class
Member
General Public
Instructor
Location
4:30 pm
Sep 4
Oct 23
--
$20.00
$40.00
Shaun
Gym C
4:30 pm
Sep 6
Oct 25
--
$20.00
$40.00
Shaun
Gym C
4:15 pm
5:45 pm
Sep 4
Oct 23
--
$40.00
$80.00
Shaun
Gym C
Thu
4:15 pm
5:45 pm
Sep 6
Oct 25
--
$40.00
$80.00
Shaun
Gym C
T/Th
4:15 pm
5:45 pm
Sep 4
Oct 25
--
$60.00
$60.00
Shaun
Gym C
$27.50
$55.00
Shaun
Gym C
Contact Welcome Center for more information (fee shown is per hour)
Northern Door Age
Day
Class Start
Class End
Session Start
Session End
No Class
Member
General Public
Instructor
Location
Beginning Karate
6+
Wed
3:45 pm
4:30 pm
Sep 12
Oct 24
--
$20.00
$40.00
Shaun
Studio C
Beginning Karate
6+
Fri
3:45 pm
4:30 pm
Sep 14
Oct 26
--
$20.00
$40.00
Shaun
Studio C
Goju Ryu Karate
6+
Wed
4:15 pm
5:45 pm
Sep 12
Oct 24
--
$40.00
$80.00
Shaun
Studio C
Goju Ryu Karate
6+
Fri
4:15 pm
5:45 pm
Sep 14
Oct 26
--
$40.00
$80.00
Shaun
Studio C
$27.50
$55.00
Shaun
--
Class
Contact Tyler Powell at 920-868-3660 for more information (fee shown is per hour).
Private Lessons
YOUTH SPORTS Sturgeon Bay Age
Day
Class Start
Class End
Session Start
Session End
No Class
Member
General Public
Instructor
Location
Flag Football
Gr 4K/5K
Sat
9:00 am
9:45 am
Sep 8
Oct 28
--
$45.00
$78.00
Lee
SB High School
Flag Football
Gr 1-2
Sat
10:00 am
10:50 am
Sep 8
Oct 28
--
$45.00
$78.00
Lee
SB High School
Flag Football
Gr 3-5
Sat
11:00 am
11:55 am
Sep 8
Oct 28
--
$45.00
$78.00
Lee
SB High School
After School Sports and Games
Gr 1-5
M/W
4:00 pm
5:00 pm
Sep 10
Oct 24
--
$38.00
$68.00
Lee
Gym A/B
After School Sports and Games
Gr 1-5
T/Th
4:00 pm
5:00 pm
Sep 4
Oct 25
--
$40.00
$68.00
Lee
Gym A/B
Let's Go Southern Door - After School Sports
Gr 1-5
T/Th
4:00 pm
5:00 pm
Sep 4
Oct 25
--
$60.00
$60.00
Lee
Gym A/B
Ages 5+
Thu
9:30 am
10:45 am
Sep 6
Oct 25
--
$18.00
$33.00
Lee
Gym C
Class
Home School Phy-Ed
26
YOUTH/TEEN SPECIALTY Sturgeon Bay Class
Age
Day
Class Start
Class End
Session Start
Session End
No Class
Member
General Public
Instructor
Location
Youth in Government
Gr 7-12
Mon
7:30 pm
8:30 pm
Sep 11
Mar 11
--
$225.00
$281.00
Tyler
Board Room
Rotary Interact
Gr 9-12
Wed
5:45 pm
6:30 pm
Oct 3
May 15
--
FREE
FREE
Lee
Board Room
Halloween Party
All Ages
Fri
6:00 pm
8:00 pm
Oct 26
Oct 26
--
$6.00 per family
$12.00 per family
--
SB YMCA
Super Kids Fun Night
Gr 1-5
Fri
6:00 pm
8:00 pm
Sep 21
Sep 21
--
$5.00
$7.00
Varies
SB YMCA
Super Kids Fun Night
Gr 1-5
Fri
6:00 pm
8:00 pm
Oct 19
Oct 19
--
$5.00
$7.00
Varies
SB YMCA
Northern Door Age
Day
Class Start
Class End
Session Start
Session End
No Class
Member
General Public
Instructor
Location
Home School Phy-Ed
Age 5+
Tue
1:00 pm
2:30 pm
Sep 4
Oct 21
--
$18.00
$33.00
Nick
Gym
Halloween Party
All ages
Fri
5:30 pm
7:30 pm
Oct 26
Oct 26
--
$6.00 per family
$12.00 per family
--
Gym
Youth in Government
Gr 7-12
Tue
6:00 pm
7:00 pm
Sep 11
Mar 11
--
$225.00
$281.00
Tyler
Social Lounge
Class
After School Sports- Northern Door Age
Day
Class Start
Class End
Session Start
Session End
No Class
Member
General Public
Instructor
Location
Afterschool Sports
Gr 1-6
Mon
3:45 pm
4:45 pm
Sep 10
Oct 22
--
$17.50
$37.50
Dale
Gym
Afterschool Sports
Gr 1-6
Wed
3:45 pm
4:45 pm
Sep 5
Oct 24
--
$20.00
$40.00
Dale
Gym
Flag Football
Gr K-2
Tue
3:45 pm
5:00 pm
Sep 4
Oct 21
--
$45.00
$80.00
Nick
Outside
Flag Football
Gr 3-5
Thu
3:45 pm
5:00 pm
Sep 6
Oct 25
--
$45.00
$80.00
Nick
Outside
Class
27
VISION.
MORE THAN THIRTY YEARS AGO, THE FOUNDERS OF THE DOOR COUNTY YMCA HAD A VISION FOR A Y PROGRAM THAT SERVED ALL AGES, WAS ACCESSIBLE TO ALL AND WOULD SERVE AS THE CENTER OF COMMUNITY ACTIVITY. THREE DECADES LATER, THAT VISION HAS BECOME REALITY. THE FOCUS NOW IS ON THE NEXT THIRTY YEARS AND BEYOND. YOU CAN HELP INSURE THE FUTURE OF THE Y PROGRAM IN DOOR COUNTY.
BY INCLUDING THE DOOR COUNTY YMCA in your estate planning - through an outright gift, bequest, trust, or some other form of planned gift, you can become a member of the YMCA Heritage Club. Your gift can be designated for a specific program purpose or it can help the Y where the need is greatest. Most important, your generosity will have a lasting impact because it will make significant difference in lives of children, adults, families and seniors in Door County.
Join the Heritage Club today. If you have already included the Door County YMCA in your estate plans, thank you and please let us know so we can welcome you into the Heritage Club. If you would like more information about how your planned gift can help the YMCA in Door County, please contact Tom Beerntsen, CEO, at 920.743.4949 or tbeerntsen@doorcountyymca.org.
Fall 1 Session
REGISTRATION DATES
Members: Monday, August 20th Public: Wednesday, August 22nd
SESSION DATES
Session begins Tuesday, September 4th Session ends Sunday, October 28th
BOARD OF DIRECTORS
Ryan Hoernke • Chair Don Helm • Vice Chair Cindy Livingston • Treasurer Jon Pinkert • Secretary Steve Abrahamson • Past Chair Emily Pinkert • Student Representative Cameron Ross • Student Representative Andy Boettcher Mike Felhofer Maribeth Hetherington James Heise Jane Hillstrom Deb Hogan Jackie Kane Mike McCutcheon Jim Mitsche Sam Perlman Maggie Peterman Sally Pfeifer Brian Stephens Cyndy Stiehl Dan Tjernagel Jim Vander Heiden
28
Door County YMCA Sturgeon Bay Program Center 1900 Michigan Street Sturgeon Bay, WI 54235 (920) 743-4949 (920) 743-8812 • Fax Northern Door Program Center 3866 Gibraltar Road Fish Creek, WI 54212 (920) 868-3660 (920) 868-9970 • Fax Barker Child Development Center 1743 Egg Harbor Road Sturgeon Bay, 54235 (920) 818-0691 (920) 818-0693 • Fax Lansing Avenue Center 876 S Lansing Avenue Sturgeon Bay, WI 54235 (920) 818-0796
www.DoorCountyYMCA.org Please visit our website for program descriptions, age guidelines and policies, etc. STURGEON BAY PROGRAM CENTER HOURS
Monday - Friday 5:00 am to 9:00 pm Saturday - Sunday 7:00 am to 5:00 pm S HOUR FALL IN BEG H! . 4T SEPT
NORTHERN DOOR PROGRAM CENTER HOURS
Monday - Friday 5:30 am to 8:00 pm Saturday 7:00 am to 5:00 pm Sunday 9:00 am to 3:00 pm