REACH YOUR POTENTIAL
DOOR COUNTY YMCA 2018 Fall 2 Session
www.DoorCountyYMCA.org We engage and connect all people in pursuit of well-being and a vibrant, healthy and welcoming community. 1
Welcome to the Y.
From Our CEO, It's exciting to kick off another fall season with our YMCA filled with activity. From our veteran members to new faces, our Y is definately the place to be! As I walk through the halls, I overhear many conversations about how many classes we offer, how busy we are, what a great staff we have, and how good it feels to be back in a "regular routine". I have recently had the opportunity to experience the Y in a different way and test these "rumors". As many of you probably know, I had a knee replacement surgery this summer at the DCMC and that has given me the incentive to try a few new Y programs and look at our facility from a different user perspective. I can confirm that all of those rumors are alive and well! We are very lucky to have the facilities, programs, community collaborations, and staff that we do. Our facilities are busy, our fall programs are underway, and our staff is ready to help. So, as we begin to think about approaching the end of another year and the holiday season just around the corner, I hope that you will use our Y facilities and participate in our programs on a regular basis...and don't be afraid to try something new! You just might find yourself reenergized and ready to enjoy all that the change of seasons will bring. Please take a moment to review this program guide and then let us know how we can help you achieve your goals. Tom Beerntsen, CEO Door County YMCA
TABLE OF CONTENTS
STURGEON BAY PROGRAM CENTER Early Childhood Education/On-Site Care
21
Family Engagement
23
Fitness Services
6
Group Fitness
8
Member Engagement
4
Personal Training
7
Specialty Programming
14
Youth Aquatics
17
Youth Programming
24
NORTHERN DOOR PROGRAM CENTER Fitness Services
6
Group Fitness
8
Member Engagement
5
On-Site Care
21
Personal Training
7
Specialty Programming
14
Youth Aquatics
17
Youth Programming
24
EXECUTIVE STAFF
BUSINESS SERVICES STAFF
TOM BEERNTSEN | CEO tbeerntsen@doorcountyymca.org SHERRI DANTOIN | VP Administrative Services sdantoin@doorcountyymca.org HEIDI ERICKSON | Northern Door Center Executive & Membership Director herickson@doorcountyymca.org
JAN NELLIS | Business Director jnellis@doorcountyymca.org
MARY CLAIRE MCHUGH | Senior Program Director mcmchugh@doorcountyymca.org
APRIL CLARK | Human Resource & Financial Development Associate aclark@doorcountyymca.org
KELSEY DORNER | Financial Development & Communications Director kdorner@doorcountyymca.org
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REBECCA MEEUWSEN| Marketing Director rmeeuwsen@doorcountyymca.org AMY GAMBLE | Gymnastics & Marketing Coordinator agamble@doorcountyymca.org
NORTHERN DOOR CENTER EXECUTIVE & MEMBERSHIP DIRECTOR Heidi Erickson - herickson@doorcountyymca.org MEMBERSHIP SPECIALIST - Sturgeon Bay Sue Crass - scrass@doorcountyymca.org MEMBERSHIP SPECIALIST- Northern Door Josh Lardinois - jlardinois@doorcountyymca.org The Door County YMCA is invested in making sure that everyone in the community is welcome to benefit from the membership opportunities and quality programming offered at our facilities. In order to ensure that we fulfill our mission of strengthening the community, we offer “Membership for All” – our financial-based assistance membership program. If you are interested in learning more about this program or any other membership opportunities, please talk with one of our Membership Specialists. Regardless of how long you’re staying in Door County – whether living here year round or visiting for as little as a week - we offer a variety of membership opportunities. Daily and weekly passes, along with a 30-day membership and longer-term monthly draft memberships, are always available. (Please be sure to have your government-issued photo ID as part of any membership purchase.) DAILY/WEEKLY Weekly membership – pay for one week at a time (seven consecutive days). DAILY FEE WEEKLY FEE Youth (through High School) $8.00 $40.00 Adult (18+) $12.00 $40.00 Household (1 or 2 Adults plus dependents through 23) $20.00 $70.00
WEEKLY IS BEST OPTION IF: Uses Y 5 days or more Uses Y 4 days or more Uses Y 4 days or more
MONTHLY DRAFT/ANNUAL FULL PAY Best option for two months or more of consecutive membership, no contracts or termination fees. JOINING FEE MONTHLY DRAFT Youth (0 through High School) None $18.50 Young Adult (Out of High School through 23) None $39.25 Adult (24-64) $50.00 $52.00 Household (1 or 2 Adults plus dependents through 23) $50.00 $77.50 Senior (65+) $50.00 $46.00 Senior Citizen Household $50.00 $69.00 30 DAY MEMBERSHIP Best option for more than one week, up to 1 month – exception Youth, Young Adult 30 DAY FEE BEST OPTION FOR: Youth (0 through High School) $30.00 N/A Young Adult (Out of High School through 23) $60.00 N/A Adult (24-64) $85.00 1 month or less Household (1 or 2 Adults plus dependents through 23) $110.00 1 month or less Senior (65+) $78.00 1 month or less Senior Citizen Household $98.00 1 month or less ADDITIONAL MEMBERSHIP OPTIONS SILVER SNEAKERS, SILVER & FIT, and OPTUM FITNESS ADVANTAGE MEMBERSHIPS Do you have a Medicare Supplement plan? Many plans include a YMCA membership as a benefit, offered through Silver Sneakers, Silver & Fit and Optum Fitness Advantage programs. If you have this benefit, you can join the Y at no additional cost to you; it is included in your membership plan. Stop by the Welcome Center and we will help get you started! NATIONWIDE MEMBERSHIP (NWM) Nationwide Membership enables you to visit any participating YMCA in the United States through membership at your home YMCA. We offer this because we want to help you reach your health and wellness goals wherever you live, work or travel. If you have known seasons of travel (when you will not be using your home Y 50% of the time or more) discussions should be had to join the Y where you will be living for that period of time. You will be asked to sign a waiver when visiting other YMCA locations. Please be sure to have a photo ID. This is an essential part of our mission to strengthen communities. To find a Y in another location, go to ymca.net or stop by our Welcome Center and our staff will help you prepare for your travels. (*Insurance Based Memberships are not eligible for NWM) CORPORATE MEMBERSHIP (WELLNESS WORKS) The Door County YMCA partners with many local businesses and organizations throughout the county as part of our Wellness Works program. This program offers membership benefits as well as employee programs to support all in their wellness goals. If you are not certain if the company you work for is part of our Wellness Works program or if there is interest in becoming a corporate partner, please contact Heidi Erickson, herickson@doorcountyymca.org or 920-868-3660.
3
MEMBER ENGAGEMENT Sturgeon Bay
Social & Support Activities
TOGETHER TUESDAYS Join us Tuesday mornings in the social lounge at our Sturgeon Bay or Northern Door facilities for some conversation and light snacks! Every Tuesday : 9:30 am to 10:30 am FREE to All Location: Social Lounge WISDOM WEDNESDAYS Learn about different topics, businesses throughout the county and more! (Please pre-register) Wednesdays: Member: Public: Location:
9:50 am to 10:50 am FREE FREE Social Lounge
Wednesday, October 31 Health Care and your Retirement Presented by Erinn Kolden of Edward Jones Wednesday, December 5 Outlook & Opportunites Presented by Tara Pierre of Edward Jones WOMENHEART SUPPORT GROUP Cardiac support group for women with heart disease. 2nd Thursday of each month. (November 8th & December 13th) 10:00 am to 11:30 am Location: Social Lounge PAGE TURNERS BOOK CLUB • 11:45 am (last Thursday of the month) FREE to All Location: Multi B October 25 Biography of Ernest Hemmingway, by any author November 29 Wish You Well by David Baldacci December 27 Love and Ruin by Paula McLain
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ACTIVE OLDER ADULT COORDINATOR Christine Webb-Miller cwebb-miller@doorcountyymca.org MEMBERSHIP SPECIALIST Sue Crass scrass@doorcountyymca.org
LUNCH BUNCH Join your friends, old and new, and YMCA staff for a dutch-treat lunch at a local restaurant on the 2nd Friday of each month.
*Please RSVP at the Front Desk 2 days before event* Bluefront Café in Sturgeon Bay Friday, November 9 at 11:30 am
Upcoming Volunteer Opportunities • Halloween Parties at both Centers • Peterson Park Maintenance, Sturgeon Bay • Saturday Morning Youth Sport Coach Sturgeon Bay
Hot Tamales in Sturgeon Bay Friday, December 14 at 11:30 am
• Super Kids Fun Nights, Sturgeon Bay & Northern Door
Hong Kong Buffet Friday, January 11th at 11:30 am
• Cleaning & Organizing Sturgeon Bay, Northern Door, Barker Child Development Center • Early Childhood Development Teacher's Assistant, Barker Child Development Center For more detailed information please visit our website at www.DoorCountyYMCA.org or contact April Clark at 920.743.4949 or aclark@doorcountyymca.org.
SAVE THE DATE Flu Shot Clinic at the Sturgeon Bay Program Center October 23rd | 8:30 am -12:00 pm $35.00 Cash or you are able to bill medicare or insurance. In partnership with Door County Medical Center. Held during the Community Healthy Living Fair. Blood Drive at the Sturgeon Bay Program Center December 27th | 10:00 am - 3:00 pm Held in the muliti-purpose room B. Ugly Sweater Run & Walk December 8th |10:00 am $15.00 for All Participants. Particpants receive a free t-shirt! Join us after for cookies, hot cocoa and a visit with Santa! Don't forget your ugliest sweater! Register in person at the YMCA or online at www.DoorCountyYMCA.org.
MEMBER ENGAGEMENT Northern Door
Social & Support Activities
TOGETHER TUESDAYS Join us Tuesday mornings in the social lounge at our Sturgeon Bay or Northern Door facilities for conversation and light snacks! Every Tuesday: 9:00 am to 10:30 am FREE to All Location: Lobby WISDOM WEDNESDAYS Learn about different topics and businesses throughout the county and more! Wednesdays: 10:00 am Member: FREE Public: FREE Location: Social Lounge November 7th Opportunities at NWTC Presented by Stephanie Cataldo Pabich November 14th Door-Tran Presented by Kim Gilson November 28th Coast to Coast on a Tandem Presented by Peter and Tracy Flucke December 12th Sage-ing: Growing Older, Growing Wiser Presented by Trish Black MAHJONGG Wednesdays are for those who understand the basics and are able to join this faster paced group of Mahjongg players and enjoy strategic games. Beginners are welcome in the Friday group as we cover the basics of Mahjongg. Instructor will be present on the first two Fridays of the session. Wednesday: 1:00 pm - 3:00 pm Friday: 10:30 am - 12:30 pm Member: FREE Public: FREE Location: Social Lounge
ADULT HEALTH & WELLNESS DIRECTOR Megan Schneider mschneider@doorcountyymca.org
FIBROMYALGIA SUPPORT GROUP Open to anyone with chronic pain. Led by Jody Litter and Louise Kunstman. 1st Thursday of each month: 1:00 pm to 3:00 pm Member: FREE Public: FREE Location: Conference Room SHEEPSHEAD Thursdays 12:30 pm -2:30 pm Member: FREE Public: FREE Location: Studio B JULIET - Just Us Ladies Indulging Everything Tasty Get your friends together and indulge in some tasty food every month! Experience some of the places in northern Door County to eat among great company! Bring friends and meet at the restaurant at 12:00 pm. *Please RSVP at the Front Desk 2 days before event* Chef's Hat in Ephraim Friday, November 2nd at 12:00 pm Log Den in Egg Harbor Friday, December 7th at 12:00 pm ROMEO - Retired Old Men Eating Out Join the other Romeo’s in the county and let’s try out some restaurants in northern Door County! Meet for lunch and enjoy each other's company with some good food. Bring your friends! Meet at the restaurant at 12:00 pm. *Please RSVP at the Front Desk 2 days before event* Sister Bay Bowl, Sister Bay Friday, November 16th at 12:00 pm
Friday, December 7th at 12:00pm - Place is yet to be determined.
SAVE THE DATE Flu Shot Clinic at the Northern Door YMCA November 8th | 9:30 am -11:30 am $35.00 Cash or you are able to bill medicare or insurance. In partnership with Door County Medical Center. Ugly Sweater Run & Walk December 8th |10:00 am $15.00 for All Participants. Particpants receive a free t-shirt! Join us after for cookies, hot cocoa and a visit with Santa! Don't forget your ugliest sweater! Register in person at the YMCA or online at www.DoorCountyYMCA.org.
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FITNESS SERVICES HEALTHY LIVING COORDINATOR - Sturgeon Bay Tonya Felhofer - tfelhofer@doorcountyymca.org
ADULT HEALTH & WELLNESS DIRECTOR - Northern Door Megan Schneider - mschneider@doorcountyymca.org
JUMP START Sturgeon Bay & Northern Door Your Jump Start coach will focus on an approach to a healthier you that is safe, efficient, easy-to-follow and helps you stay motivated. Whatever your goal, our health and wellness experts will help you succeed. Take advantage of our FREE Jump Start session if you want to learn more about the YMCA, are new to the YMCA, not sure where to start, or if you would like a helping hand from one of our health and wellness experts! To make an appointment, please contact the Welcome Center.
LIFESTYLE CENTER ORIENTATION Sturgeon Bay & Northern Door FREE with your membership! Learn how to use our cardio and strength training equipment. Fitness staff will show you safe and effective ways of incorporating strength training into your workout routine. We have a variety of resistance and strength training equipment to work out every major muscle group. Members: FREE • Mandatory for teens ages 13 & 14 who wish to use the Lifestyle Center. • Training is optional for Members ages 15+ • For everyone's safety, children ages 12 & younger are not allowed in the Lifestyle Center.
BASELINE ASSESSMENT Sturgeon Bay & Northern Door Establish your baseline fitness measurements, and track your progress so you can select your exercise accordingly. Assessment Includes: • Body Measurement • Core Strength Test • Flexibility & Strength Test • Cardiovascular Walk/Run Test • Upper Body Strength Test To make an appointment, please contact the Welcome Center. Members: $15.00 Public: $25.00
BODY COMPOSITION TESTING Sturgeon Bay & Northern Door Determine your current body fat percentage and learn how it relates to your risk level for heart disease, diabetes and other health conditions. Our fitness specialists are available by appointment. Available to YMCA Members only. Members: $10.00
PHYSICAL THERAPIST CONSULTATION Sturgeon Bay & Northern Door Physical Therapists from Door County Medical Center, will offer 15 minute screenings for anyone with questions about pain, joint issues, rehabilitation etc. To schedule an appointment, please visit the Welcome Center. Available to YMCA Members only. Sturgeon Bay: Mary Volkmann 1st & 3rd Wednesday of the month Appointments at 10:00 am, 10:15 am, 10:30 am, 10:45 am Northern Door: Bill Herbst 1st & 3rd Tuesday of the month Appointments 1:00 pm, 1:15 pm, 1:30 pm, 1:45 pm
ATHLETIC TRAINER CONSULTATION Sturgeon Bay & Northern Door Alyssa Lee/Tia Jackson, Licensed Athletic Trainers from Door County Medical Center, will be available at the YMCA to discuss options for YMCA members who have questions about sports-related injuries. To schedule an appointment, please contact the Welcome Center. Available for YMCA Members only. Sturgeon Bay: 2nd & 4th Wednesday of every month Appointments at 11:00 am, 11:15am, 11:30 am, 11:45 am Northern Door: 2nd & 4th Wednesday of the month Appointments 10:15 am, 10:30 am, 10:45 am, 11:00 am
BLOOD PRESSURE SCREENINGS | Sturgeon Bay & Northern Door
Stop by the Social Lounge to have your blood pressure checked. If you cannot make it during the times below, the Y has a self-administered digital blood pressure cuff you can use. Sturgeon Bay: Every Tuesday 7:00 am to 8:00 am
Northern Door: 2nd Tuesday of every month 8:45 am to 10:15 am
MASSAGE THERAPY | Northern Door
Relax and enjoy a traditional Swedish massage incorporating full body relaxation to relieve stress, muscle stiffness and improve circulation with Monica Guilette and Wendy Lukes, licensed massage therapists. Appointments for 30, 45, 60 and 90-minute massages are available on Tuesdays. Stop by the Welcome Center to schedule yours today.
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PERSONAL SERVICES HEALTHY LIVING COORDINATOR - Sturgeon Bay Tonya Felhofer - tfelhofer@doorcountyymca.org
ADULT HEALTH & WELLNESS DIRECTOR - Northern Door Megan Schneider - mschneider@doorcountyymca.org
PERSONAL TRAINING - Sturgeon Bay & Northern Door
Using a personal trainer will fasttrack your results by teaching you the right technique, providing structure and monitoring progressions on programs specific to your goals. Working with a personal fitness trainer can help you stay motivated and can also keep you accountable.
PERSONAL TRAINING PRICING • Free 30-minute consultation (One time, for members only) • (1) 60-minute session OR (2) 30-minute sessions Member: $50.00 General Public: $70.00 PACKAGE OPTIONS - Members Only • (3) 60-minute or (6) 30-minute sessions of training $135 (Save $15) • (6) 60-minute or (12) 30-minute sessions of training $255 (Save $45) • (10) 60-minute or (20) 30-minute sessions of training $410 (Save $90)
Northern Door Program Center Personal Trainers: Elizabeth Clark - Dance Amy Isaacson - Ballet Amy Jacobs Nick Lee Rae Menard Megan Schneider
CHE CK OUR OUT PAC NEW K OPT AGE ION S!
Sturgeon Bay Program Center Personal Trainers: Prisca Benson-Fittshur Tonya Felhofer Dave Ferguson Sarah Gavin Tess Johnson Karisa Mulvey Christine Webb-Miller
Vist www.DoorCountyYMCA.org to meet our personal trainers.
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GROUP FITNESS SENIOR PROGRAM DIRECTOR - Sturgeon Bay Mary Claire McHugh mcmchugh@doorcountyymca.org
ADULT HEALTH & WELLNESS DIRECTOR - Northern Door Megan Schneider mschneider@doorcountyymca.org
Sturgeon Bay Program Center The YMCA’s Diabetes Prevention Program | Tuesdays starting Nov. 6th | 10:00 am to 11:00 am | Board Room in Sturgeon Bay Join us as we launch our third Diabetes Prevention Program. Our participants have seen great results and are learning the skills and techniques to live healthier lives. The YMCA’s Diabetes Prevention Program helps adults at risk of developing type 2 diabetes adopt and maintain healthy lifestyles by eating healthier, increasing physical activity, and losing a modest amount of weight in order to reduce their chances of developing the disease. In a classroom setting, a trained lifestyle coach will facilitate a small group of participants in learning about healthier eating, physical activity, and other behavior changes over 25 sessions. The year-long program consists of 16 weekly sessions and 3 bi-weekly sessions, during the first six months followed by 6 monthly sessions in the second six months. To see if you qualify for this life-changing program contact: Tonya Felhofer or Tess Johnson at 743-4949, attend one of our informational sessions (see below) or find us at the Healthy Living Fair, October 23rd. October 16th-10:00 am | October 25th-10:00 am | October 30th-10:00 am | November 1st-10:00 am * Please register with the Welcome Center for these informational sessions. To learn more about the YMCA’s Diabetes Prevention Program, check out our web-page and participant testimonials at: www.DoorCountyYMCA.org.
COMMUNITY HEALTHY LIVING FAIR Tuesday, October 23rd • 8:30 am to 12:00 pm Sturgeon Bay Program Center Sponsored by:
FR Com EE muni Even ty t
Northern Door Program Center Turkey Burn | Thursday, Nov 22 | 7:30 am to 10:30 am Members: $5.00 Drop-In or canned good donation | General Public: $12 Drop-In or canned good donation Before you head to the kitchen to cook that Thanksgiving feast or consume that pumpkin pie; join the Northern Door YMCA group fitness instructors for a special morning of workouts. Keep an eye out for the specific classes and times! Flu Shot Clinic | Thursday, Nov 8 | 9:30 am to 11:30 am $35.00 or you are able to bill medicare and insurance. Sheild yourself from the flu this season. In partnership with Door County Medical Center. Ugly Sweater Run | Saturday, Dec 8 | 10:00 am Start time $15.00 for All Participants. Particpants receive a free t-shirt! Join us for the Ugly Sweater 5K Fun Run &Walk! Saturday, December 8th at the Northern Door Program Center. Join us after for cookies, hot cocoa and a visit with Santa! Don't forget your ugliest sweater! Register in person at the YMCA or online. 8
BODY, MIND & SPIRIT Sturgeon Bay Age
Day
Class Start
Class End
Session Start
• Pilates
13+
Wed
8:15 am
9:00 am
Oct 31
Dec 19
• Pilates
13+
Fri
8:15 am
9:00 am
Nov 2
Dec 21
• Tai Chi Movement
13+
Tue
5:45 pm
6:35 pm
Oct 30
Dec 18
• Tai Chi Yang Style Short Forms
13+
Tue
6:40 pm
7:00 pm
Oct 30
• Yoga - Beginner
13+
Thu
9:45 am
10:45 am
• Yoga - Beginner/Int.
13+
Wed
9:15 am
10:30 am
• Yoga - Beginner/Int.
13+
Thu
5:30 pm
6:30 pm
• Yoga - Beginner/Int.
13+
Fri
9:30 am
• Yoga - Chair
13+
Mon
9:15 am
• Yoga - Swasthya
13+
Tue
• Yoga - Vinyasa
13+
Tue
Age
Day
Class Start
Class End
Session Start
Session End
No Class
Member
General Public
Instructor
Location
PiYo Live
13+
Wed
8:15 am
9:15 am
Oct 31
Dec 19
--
$28.00
$55.00
Lauren
Studio C
PiYo Live
13+
Fri
9:30 am
10:30 am
Nov 2
Dec 21
Nov 23
$28.00
$55.00
Lauren
Studio C
• Yoga Beginner/Int.
13+
Tue
9:00 am
10:00 am
Oct 30
Dec 18
--
$28.00
$55.00
Liz
Studio C
• Yoga Beginner/Int.
13+
Thu
9:00 am
10:00 am
Nov 1
Dec 20
Nov 22
$28.00
$55.00
Liz
Studio C
• Yoga Beginner/Int.
13+
Mon
11:00 am
12:00 pm
Oct 29
Dec 17
--
$28.00
$55.00
Kay
Studio C
• Yoga Chair
13+
Mon
10:00 am
10:45 am
Oct 29
Dec 17
--
$28.00
$55.00
Kay
Studio C
Class
Session No Class End
Member
General Public
Instructor
Location
--
$28.00
$55.00
Tonya
MPR A
Nov 23
$28.00
$55.00
Tonya
TTX
--
$28.00
$55.00
Chris
MPR B
Dec 18
--
$8.50
$24.00
Chris
MPR B
Nov 1
Dec 20
Nov 22
$28.00
$55.00
Dwight
MPR A
Oct 31
Dec 19
--
$28.00
$55.00
Suzanne
MPR A
Nov 1
Dec 20
Nov 22
$28.00
$55.00
Dwight
MPR B
10:30 am
Nov 2
Dec 21
Nov 23
$28.00
$55.00
Katie
Board
10:15 am
Oct 29
Dec 17
--
$28.00
$55.00
Suzanne
TTX
8:15 am
9:30 am
Oct 30
Dec 18
--
$28.00
$55.00
Prem
Board
5:15 pm
6:15 pm
Oct 30
Dec 18
--
$28.00
$55.00
Laurel
MPR A
Northern Door Class
CARDIO Sturgeon Bay Class
Age
Day
Class Start
Class End
Session Start
Session End
No Class
Member
General Public
Instructor
Location
• Cardio & More
13+
Wed
5:15 am
5:45 am
Oct 31
Dec 19
Nov 21
$12.00
$55.00
Laurie
MPR A
• Cardio & More
13+
Thu
8:15 am
9:00 am
Nov 1
Dec 20
Nov 22
$12.00
$55.00
Carrie T.
Gym A/B
• Cardio & More
13+
Thu
4:45 pm
5:20 pm
Nov 1
Dec 20
Nov 22
$12.00
$55.00
Laurie
MPR A/B
• Cycle
13+
Mon
5:15 am
6:00 am
Oct 29
Dec 10
Dec 17
$20.00
$55.00
Laurie
MPR A
• Cycle
13+
Mon
5:15 pm
5:45 pm
Oct 29
Dec 17
--
$20.00
$55.00
Sarah G
MPR A
• Cycle
13+
Tue
6:15 am
6:40 am
Oct 30
Dec 18
--
$20.00
$55.00
Carol D.
MPR A
• Cycle
13+
Tue
8:15 am
9:30 am
Oct 30
Dec 18
--
$20.00
$55.00
Shawn
MPR B
• Cycle
13+
Tue
6:45 pm
7:30 pm
Oct 30
Dec 18
--
$20.00
$55.00
Leif
MPR A
• Cycle
13+
Thu
8:15 am
9:30 am
Nov 1
Dec 20
Nov 22
$20.00
$55.00
Shawn
MPR A
• Cycle
13+
Thu
5:30 pm
6:15 pm
Nov 1
Dec 20
Nov 22
$20.00
$55.00
Jenny
MPR A
• Cycle
13+
Fri
5:15 am
5:45 am
Nov 2
Dec 21
Nov 23
$20.00
$55.00
Laurie
MPR A
• Dance Jam
13+
Mon
5:20 pm
5:50 pm
Oct 29
Dec 10
Dec 17
$12.00
$55.00
Amber
MPR B
• Dance Jam
13+
Tue
4:30 pm
5:15 pm
Oct 30
Dec 18
--
$12.00
$55.00
Sarah H
SDHS Gym
l Beginner Friendly Classes 9
CARDIO- Sturgeon Bay (continued) Class
Age
Day
Class Start
Class End
Session Start
Session End
No Class
Member
General Public
Instructor
Location
Fit for Life
13+
M/W/F
6:00 am
6:50 am
Oct 29
Dec 21
Nov 23
FREE
$99.00
Lauren/Kent
Gym A/B
Fit for Life
13+
M/W/F
6:30 am
7:30 am
Oct 29
Dec 21
Nov 23
FREE
$99.00
Ellen/Kay
Gym C, then A/B
Fit for Life
13+
M/W/F
5:15 pm
6:15 pm
Oct 29
Dec 21
Oct 26 Nov 23
FREE
$99.00
Laurie/Shane/ Joe
Gym A/B
• Healthy Choice
13+
M/W/F
8:30 am
9:30 am
Oct 29
Dec 21
Nov 23
FREE
$99.00
Mary Claire / Amy
Gym A/B
• Healthy Choice
13+
T/Th
9:30 am
10:30 am
Oct 30
Dec 20
Nov 22
FREE
$66.00
Mary Claire/ Linda
Gym A/B
• Step
13+
M/F
8:30 am
9:30 am
Oct 29
Dec 21
Nov 23
FREE
$66.00
Sarah G
MPR A/B
• Walking Program
65+
M-Su
Oct 29
Dec 30
--
FREE
$85.00
N/A
Indoor Track
YMCA Open Hours
Northern Door Age
Day
Class Start
Class End
Session Start
Session End
No Class
Member
General Public
Instructor
Location
Cycle
13+
Mon
8:10 am
9:10 am
Oct 29
Dec 17
--
$20.00
$55.00
Sverre/Tammy
Studio B
Cycle
13+
Tue
6:00 am
7:00 am
Oct 30
Dec 18
--
$20.00
$55.00
Amy I
Studio B
Cycle
13+
Wed
8:10 am
9:10 am
Oct 31
Dec 19
--
$20.00
$55.00
Catherine/ Tammy
Studio B
Cycle
13+
Wed
4:30 pm
5:30 pm
Oct 31
Dec 19
--
$20.00
$55.00
Stephan
Studio B
Cycle
13+
Thu
6:00 am
7:00 am
Nov 1
Dec 20
Nov 22
$20.00
$55.00
Stephan
Studio B
Cycle
13+
Fri
8:10 am
9:00 am
Nov 2
Dec 21
Nov 23
$20.00
$55.00
Stephan
Studio B
Fit for Life
13+
Wed
5:30 pm
6:30 pm
Oct 31
Dec 19
--
FREE
$35.00
Rae
Gym
• Healthy Choice
13+
Wed
8:30 am
9:20 am
Oct 31
Dec 19
--
FREE
$35.00
Megan
Gym
• Step
13+
M/F
8:15 am
9:15 am
Oct 29
Dec 21
Nov 23
FREE
$35.00
Bonnie/John
Studio C
• Step
13+
Tue
5:30 pm
6:00 pm
Oct 30
Dec 18
--
FREE
$35.00
Jana
Studio C
• Step
13+
Thu
5:30 pm
6:00 pm
Nov 1
Dec 20
Nov 22
FREE
$35.00
Jana
Studio C
Tabata Training
13+
Tue
8:15 am
9:05 am
Oct 30
Dec 18
--
$12.00
$55.00
Amie B
Gym
Tabata Training
13+
Thu
8:15 am
9:05 am
Nov 1
Dec 20
Nov 22
$12.00
$55.00
Amie B
Gym
Dec 23
Nov 22 Nov 23 Nov 24 Nov 25
FREE
$99.00
--
Gym
Class
• Walking Program
10
65+
YMCA Open Hours
l Beginner Friendly Classes
Oct 29
STRENGTH/ CONDITIONING Sturgeon Bay Age
Day
Class Start
Class End
Session Start
Session End
No Class
Member
General Public
Instructor
Location
• Essentrics® Stretch and Tone
13+
Tue
9:45 am
10:45 am
Oct 30
Dec 18
--
$12.00
$55.00
Micaela
MPR B
• Essentrics® Stretch and Tone
13+
Thu
8:15 am
9:15 am
Nov 1
Dec 20
Nov 22
$12.00
$55.00
Micaela
MPR B
• Flex Power
13+
Tue
5:15 am
6:00 am
Oct 30
Dec 18
Nov 19
$12.00
$55.00
Laurie
MPR A/B
• Flex Power
13+
Thu
5:15 am
6:00 am
Nov 1
Dec 20
Nov 22
$12.00
$55.00
Laurie
MPR A/B
Kettlebell
13+
Mon
9:45 am
10:45 am
Oct 29
Dec 17
--
$20.00
$55.00
Mike
Gym A/B
Kettlebell
13+
Wed
9:45 am
10:45 am
Oct 31
Dec 19
--
$20.00
$55.00
Mike
Gym A/B
Kettlebell
13+
Thur
5:30 pm
6:15 pm
Nov 8
Dec 20
Nov 22
$20.00
$55.00
Theresa
Gym A/B
RIP
13+
Tue
8:15 am
9:15 am
Oct 30
Dec 18
--
$12.00
$55.00
Sarah
MPR A
RIP
13+
Wed
5:15 pm
6:15 pm
Oct 31
Dec 19
--
$12.00
$55.00
Laura/Jenn
MPR A/B
RIP
13+
Fri
9:45 am
10:45 am
Nov 2
Dec 21
Nov 23
$12.00
$55.00
Sarah
MPR A
RIP
13+
Sat
8:00 am
9:00 am
Nov 3
Dec 22
Nov 24 Dec 15
$9.00
$41.00
Laura/Jenn
MPR A/B
• Senior Strength
50+
Mon
7:50 am
8:25 am
Oct 29
Dec 17
--
$12.00
$35.00
Mary Claire
Gym Center
• Senior Strength
50+
Tue
8:50 am
9:25 am
Oct 30
Dec 18
--
$12.00
$35.00
Tonya
Gym Center
• Senior Strength
50+
Thu
8:50 am
9:25 am
Nov 1
Dec 20
Nov 22
$12.00
$35.00
Mary Claire
Gym Center
• Senior Strength
50+
Fri
7:50 am
8:25 am
Nov 2
Dec 21
Nov 23
$12.00
$35.00
Mary Claire
Gym Center
• Silver Sneakers Classic
13+
Mon
8:00 am
8:40 am
Oct 29
Dec 17
--
FREE
$35.00
Tonya
Gym C
• Silver Sneakers Classic
13+
Tue
9:00 am
9:40 am
Oct 30
Dec 18
--
FREE
$35.00
Linda
Gym C
• Silver Sneakers Classic
13+
Wed
8:00 am
8:40 am
Oct 31
Dec 19
--
FREE
$35.00
Christine
Gym C
• Silver Sneakers Classic
13+
Fri
9:00 am
9:40 am
Nov 2
Dec 21
Nov 23
FREE
$35.00
Christine
Gym C
Ultimate Fit Club
13+
Tue
5:30 pm
6:30 pm
Oct 30
Dec 18
--
$12.00
$55.00
Joe
Gym A/B
Class
Northern Door Age
Day
Class Start
Class End
Session Start
Session End
No Class
Member
General Public
Instructor
Location
BodyPump™
13+
Mon
6:00 am
7:00 am
Oct 29
Dec 17
--
$20.00
$55.00
Chris
Studio A
BodyPump™
13+
Mon
8:15 am
9:15 am
Oct 29
Dec 17
--
$20.00
$55.00
Heather
Studio A
BodyPump™
13+
Tue
9:30 am
10:30 am
Oct 30
Dec 18
--
$20.00
$55.00
Katy
Studio A
BodyPump™
13+
Tue
4:15 pm
5:15 pm
Oct 30
Dec 18
--
$20.00
$55.00
Chris
Studio A
BodyPump™
13+
Wed
8:15 am
9:15 am
Oct 31
Dec 19
--
$20.00
$55.00
Amie B
Studio A
BodyPump™
13+
Thu
9:30 am
10:30 am
Nov 1
Dec 20
Nov 22
$20.00
$55.00
Katy
Studio A
Class
l Beginner Friendly Classes 11
STRENGTH/ CONDITIONING- Northern Door (continued) Northern Door Age
Day
Class Start
Class End
Session Start
Session End
No Class
Member
General Public
Instructor
Location
BodyPump™
13+
Thu
4:15 pm
5:15 pm
Nov 1
Dec 20
Nov 22
$20.00
$55.00
Chris
Studio A
BodyPump™
13+
Fri
6:00 am
7:00 am
Nov 2
Dec 21
Nov 23
$20.00
$55.00
Amy J
Studio A
BodyPump™
13+
Fri
8:15 am
9:15 am
Nov 2
Dec 21
Nov 23
$20.00
$55.00
Amie B
Studio A
BodyPump™
13+
Sat
9:00 am
10:00 am
Nov 3
Dec 22
--
$20.00
$55.00
Rotation
Studio A
BodyPump™
13+
Sun
12:00 pm
1:00 pm
Nov 4
Dec 23
Nov 25
$20.00
$55.00
Rotation
Studio A
• Boom Fitness
50+
Tue
8:00 am
8:30 am
Oct 30
Dec 18
--
FREE
$35.00
Megan
Studio A
Core & More
13+
Wed
6:00 am
6:45 am
Oct 31
Dec 19
--
$12.00
$55.00
Amy J
Studio A
• Flex Power
13+
Mon
9:30 am
10:30 am
Oct 29
Dec 17
--
$12.00
$55.00
Bonnie
Studio A
• Flex Power
13+
Wed
9:30 am
10:30 am
Oct 31
Dec 19
--
$12.00
$55.00
Bonnie
Studio A
• Silver and Fit Experience
50+
Wed
7:30 am
8:15 am
Oct 31
Dec 19
--
FREE
$35.00
Megan
Gym
• Silver and Fit Experience
50+
Fri
9:30 am
10:15 am
Nov 2
Dec 14
Nov 23
FREE
$35.00
Megan
Gym
• Silver Sneaker Classic
50+
Tue
9:30 am
10:15 am
Oct 30
Dec 17
--
FREE
$35.00
Trish
Gym
• Silver Sneaker Classic
50+
Thu
9:30 am
10:15 am
Nov 1
Dec 20
Nov 22
FREE
$35.00
Kay
Gym
• Senior Strength
50+
Tue
8:40 am
9:15 am
Oct 30
Dec 17
--
$12.00
$55.00
Trish
Studio A
• Senior Strength
50+
Thu
8:40 am
9:15 am
Nov 1
Dec 20
Nov 22
$12.00
$55.00
Megan
Studio A
Class
WATER FITNESS Sturgeon Bay Age
Day
Class Start
Class End
No Class
Member
General Public
Instructor
Location
Adult Swim Lessons
16+
Wed
6:40 pm
7:20 pm
Oct 31
Dec. 12
--
$29.25
$52.50
TBD
Rec/Comp
• Aqualite
13+
M/W/F
8:00 am
8:45 am
Oct 29
Dec 21
Nov 23
FREE
$99.00
Dora/Penny
Comp Pool
• Aqualite
13+
M/W/F
8:50 am
9:35 am
Oct 29
Dec 21
Nov 23
FREE
$99.00
Debbie/Kari
Comp Pool
• Aqualite
13+
T/Th
• Aquatic Knee & Hip Joint
8:45 am
9:30 am
Oct 30
Dec 20
Nov 22
FREE
$66.00
Mary
Comp Pool
13+
T/Th
12:45 pm
1:30 pm
Oct 30
Dec 20
Nov 22
$14.00
$28.00
Karisa/Jillian
Rec Pool
Masters Swim
18+
Mon
6:00 am
7:30 am
Ongoing
--
FREE
Daily Drop In
--
Comp Pool
Masters Swim
18+
Wed
6:15 am
7:45 am
Ongoing
--
FREE
Daily Drop In
--
Comp Pool
Masters Swim
18+
Sat
8:00 am
9:30 am
Ongoing
--
FREE
Daily Drop In
--
Comp Pool
Over Your Head
13+
Tue
7:45 am
8:30 am
Oct 30
Dec 18
--
$12.00
$55.00
Brittany
Comp Pool
Over Your Head
13+
Wed
5:30 am
6:15 am
Oct 31
Dec 19
--
$12.00
$55.00
Julie D.
Comp Pool
Over Your Head
13+
Thu
7:45 am
8:30 am
Nov 1
Dec 20
Nov 22
$12.00
$55.00
Patty
Comp Pool
Over Your Head
13+
Fri
5:30 am
6:15 am
Nov 2
Dec 21
Nov 23
$12.00
$55.00
Margaret
Comp Pool
• Pilaqua
13+
Mon
7:00 am
8:00 am
Oct 29
Dec 17
--
$12.00
$55.00
Ann
Rec Pool
• Pilaqua
13+
Wed
7:00 am
8:00 am
Oct 31
Dec 19
--
$12.00
$55.00
Ann
Rec Pool
Class
Session Session Start End
* Please note Pilaqua and Water Walkers will share the pool M/W 7:30 am to 8:00 am for Sturgeon Bay Classes.
12 l Beginner Friendly Classes
WATER FITNESS- Sturgeon Bay (continued) Age
Day
Class Start
Class End
• Twinges in the Hinges
13+
M/W/F
8:15 am
9:00 am
Oct 29
• Twinges in the Hinges
13+
M/W/F
10:30 am
11:15 am
Oct 29
Class
Session Session Start End
No Class
Member
General Public
Instructor
Location
Dec 21
Nov 23
FREE
$99.00
Becky/Judy/ Mary
Rec Pool
Dec 21
Nov 23
FREE
$99.00
Penny/Ann
Rec Pool
N/A
Rec Pool
• Water Walkers 13+ M-F 7:30 am 8:15 am Oct 29 Dec 21 -FREE $85.00 * Please note Pilaqua and Water Walkers will share the pool M/W 7:30 am to 8:00 am for Sturgeon Bay Classes.
WATER FITNESS -Northern Door Age
Day
Class Start
Class End
Session Start
Session End
No Class
Member
General Public
Instructor
Location
• Aqualite
13+
T/Th
8:00 am
9:00 am
Oct 30
Dec 21
Nov 22
FREE
$66.00
Mary G.
Pool
• Pilaqua
13+
Mon
9:00 am
10:05 am
Oct 29
Dec 17
--
$12.00
$55.00
Mary G.
Pool
• Pilaqua
13+
Wed
9:00 am
10:05 am
Oct 31
Dec 19
--
$12.00
$55.00
Mary G.
Pool
• Pilaqua
13+
Fri
9:00 am
10:05 am
Nov 2
Dec 21
Nov 23
$12.00
$55.00
Mary H.
Pool
• Twinges in the Hinges
50+
Thu
10:30am
11:00am
Nov 1
Dec 20
Nov 22
FREE
$35.00
Bonnie
Pool
• Senior Stretch & Tone
50+
Mon
10:30 am
11:30 am
Oct 29
Dec 17
--
$12.00
$55.00
Bill
Pool
• Senior Stretch & Tone
50+
Wed
10:15 am
11:15 am
Oct 31
Dec 19
--
$12.00
$55.00
Bill
Pool
• Water Walkers
13+
M/W/F
8:00 am
9:00 am
Oct 29
Dec 21
Nov 23
FREE
$99.00
N/A
Pool
• SUP Yoga
13+
Tue
5:30 pm
6:15 pm
Oct 30
Dec 18
--
$45.00
$96.00
Amy J/ Tonya
Pool
Class
COMMUNITY HEALTHY LIVING FAIR Tuesday, October 23rd • 8:30 am to 12:00 pm Sturgeon Bay Program Center
FR Com EE muni Even ty t
Chair Massages Bring your expired prescription drugs for disposal Skin Cancer Screenings* Door Prizes & More! Blood Pressure Screenings Cholesterol Screenings* Hearing Test COME & JOIN OUR LETCTURES Flu Shot Clinic 9:00 am - 9:45 am Refreshments HEALTHY LIFESTYLE CHOICES FOR YOUR WEIGHT GOALS presented by Carmen Schroeder RDN, CDE, CD, Door County Medical Center FREE Kid Care at the Y while attending
10:00 am - 10:45 am Speciality Programs | WHAT WE OFFER AND WHY YOU MIGHT NEED THEM
Sponsored by:
presented by Christine Webb-Miller & Tonya Felhofer, Door County YMCA
* Skin Cancer Screenings & Cholesterol Screenings require pre-registration; please contact the YMCA to schedule.
13
SPECIALTY PROGRAMMING Sturgeon Bay Class
Age
Day
Class Start
Class End
Session Start
Session End
No Class
Member
General Public
Instructor
Location
• Aquatic Knee & Hip Joint
13+
T/Th
12:45 pm
1:30 pm
Oct 30
Dec 20
Nov 22
$14.00
$28.00
Karisa/ Jillian
Rec Pool
• Knee & Hip Joint
13+
T/Th
11:45 am
12:30 pm
Oct 30
Dec 20
Nov 22
$14.00
$28.00
Christine/ Shawn
MPR A/LSC
• Land Arthritis
13+
T/Th
10:30 am
11:30 am
Oct 30
Dec 20
Nov 22
FREE
$66.00
Christine
MPR A
• LIVESTRONG® at the YMCA
ALL
T/Th
1:00 pm
2:15 pm
FREE
FREE
Christine
MPR A/LSC
• LIVESTRONG® Alumni
ALL
Mon
11:30 am
12:00 pm
--
FREE
$55.00
Christine
MPR B/LSC
--
FREE
FREE
YMCA/ DCMC
MPR B
New classes start soon. Contact Christine. Oct 29
Dec 17
* The LIVESTRONG® Program is sponsored by: Door County Medical Center and Prevea Health. • Memory in Development (M. IN D.)
50+
Wed
1:00 pm
3:00 pm
Oct 31
• Moving for Better Balance
50+
M/W
10:30 am
11:30 am
Class in session. New one begins 2019.
--
$65.00
$85.00
Tonya/ Christine
MPR A
• Moving for Better Balance Alumni
50+
Mon
11:40 am
12:10 pm
Oct 29
--
$8.50
$24.00
Tonya
MPR A
Parkinson's Exercise
13+
T/Th
2:15 pm
3:45 pm
Nov 22
$45.00
$75.00
YMCA/ DCMC
LSC
NEW
Dec 19
Dec.17
Monthly
Northern Door Day
Class Start
Class End
Session Start
Session End
No Class
Member
General Public
Instructor
Location
• Knee & Hip Joint
T/Th
10:40
11:25 am
Oct 30
Dec 20
Nov 22
$13.00
$27.00
YMCA/DCMC
Studio C
• LIVESTRONG® Alumni
Tue
12:00 pm
12:45 pm
Oct 30
Dec 18
--
FREE
$55.00
Trish/Megan
Studio C
$45.00
$75.00
YMCA/DCMC
Studio C
Class
* The LIVESTRONG® Program is sponsored by: Door County Medical Center and Prevea Health. Parkinson's Exercise
T/Th
2:30 pm
3:30 pm
Monthly
Nov 22
The Door County YMCA and Door County Medical Center are in partnership to provide the following programs. • Aquatic Knee & Hip Joint • Memory In Development • Parkinson's Exercise • Knee & Hip Joint Contact Christine Miller, YMCA Active Older Adult Coordinator at 920.743.4949 (SB) or Megan Schneider, Adult Health & Wellness Program Director at 920.868.3660 (ND) for more information.
ADULT MOVEMENT Northern Door Age
Day
Class Start
Class End
Session Start
Session End
Move Well
13+
Wed
10:45 am
11:45 am
Oct 21
Tap Level 2
18+
Tue
7:45 am
8:45 am
Oct 30
Tap Level 2
18+
Thu
7:45 am
8:45 am
Nov 1
Class
14 l Beginner Friendly Classes
No Class
Member
General Public
Dec 19
--
$28.00
$55.00
Elizabeth
Studio C
Dec 11
Nov 20
$21.00
$41.00
Carol
Studio C
Dec 13
Nov 22
$21.00
$41.00
Carol
Studio C
Instructor Location
ADULT RECREATION & SPORTS Sturgeon Bay Class
Age
Day
Class Start
Class End
Session Start
Session End
No Class
Member
General Location Public
Adult Co-Ed Volleyball League
18+
Mon
6:20 pm
9:00 pm
Nov 5
Mar 25
--
$200 per team
$200 per team
Gym A/B Gym C
Basketball (Open Pick-Up Games)
16+
M/W/F
11:45 am
1:00 pm
Oct 29
Dec 28
--
FREE
Daily Fee
Gym A/B
Pickleball 101 Instructor Lessons (Please pre-register)
16+
Sat
7:00 am
8:00 am
--
FREE
FREE
Gym A/B
Pickleball Play - B.I.A.
16+
Mon
1:15 pm
3:30 pm
Pickleball Play - B.I.A.
16+
Mon
Pickleball Play - B.I. (No Advanced Players)
16+
Tue
Pickleball Play Advanced Players Only
16+
Tue
1:00 pm
3:00 pm
Oct 30
Dec 18
--
Pickleball Play - B.I.A.
16+
Wed
7:30 pm
9:00 pm
Oct 31
Dec 19
--
Pickleball Play - B.I.A.
16+
Thu
10:45 am
2:00 pm
Nov 1
Dec 20
Nov 22
Pickleball Play Advanced Players Only
16+
Thu
6:45 pm
9:00 pm
Nov 1
Dec 20
Nov 22
Pickleball Play - B.I.A.
16+
Fri
1:15 pm
4:00 pm
Nov 2
Dec 21
--
Pickleball Play - B.I.A.
16+
Sat
7:00 pm
11:00 am
Nov 3
Dec 22
See Below.
Gym A/B
Pickleball Play - B.I.A.
16+
Sun
7:00 am
11:00 am
Nov 4
Dec 23
--
Gym A/B
Pickleball Play - B.I.A.
16+
Sun
7:00 am
9:00 am
Nov 4
Dec 23
--
Gym C
Nov 10 Dec 14 Oct 29
Dec 17
Evening play returns in Spring Session. 10:45 am
1:00 pm
Oct 30
Dec 18
--
Gym A/B
--
Gym A/B
--
Gym A/B Members: $5.00 per Fall 2 session General Public: $105.00 per Fall 2 session
Gym A/B Gym A/B Gym A/B Gym A/B Gym A/B
Ask the Welcome Center for the Thanksgiving Weekend and Christmas Break schedule.
Northern Door Age
Day
Class Start
Class End
Session Start
Session End
No Class
Member
General Public
Location
Basketball
15+
Mon
6:00 pm
7:45 pm
Oct 29
Dec 17
--
FREE
$35.00
Gym
Basketball
15+
Thu
6:00 pm
7:45 pm
Nov 1
Dec 20
Nov 22
FREE
$35.00
Gym
Pickleball - All Levels
15+
Mon
12:00 pm
2:30 pm
Oct 29
Dec 17
--
FREE
$35.00
Gym
Pickleball - All Levels
15+
Tue
6:00 pm
7:45 pm
Oct 30
Dec 18
--
15+
Wed
12:00 pm
2:30 pm
Oct 31
Dec 19
--
Members: $5.00 per Fall session
Gym
Pickleball - All Levels Pickleball -Advanced
15+
Wed
6:00 pm
7:45 pm
Oct 31
Dec 19
--
Gym
Pickleball -All Levels
15+
Fri
12:00 pm
2:30 pm
Nov 2
Dec 21
Nov 23
General Public: $105.00 per Fall session
Class
Gym Gym
* Register for Pickleball for the calendar year (remaining 3 sessions for the year) - $10.00 for Y Members • 101 Class = Offered twice per month on the beginner court to welcome new players to the game. This time will be focused on instruction for beginners. Sturgeon Bay Center Only • B.I.A. (Beginner, Intermediate, Advanced) =3 courts will be set up during this time. 1 for Beginning Players, 1 for Intermediate Players, 1 for Advanced Players. Sturgeon Bay Center Only * See Welcome Center for additional handouts • Open Play = All Levels of experience are welcome. regarding the Pickleball schedule. • Advanced Play = Advanced level competitive players only. If you have questions regarding the schedule or how to determine your level of play, please call the Welcome Center at 920.743.4949 or 920.868.3660.
15
LIFELONG LEARNING Sturgeon Bay Age
Day
Class Start
Class End
CPR Full Certification (must attend both sessions)
16+
T/Th
5:00 pm
7:00 pm
CPR Full Certification (must attend both sessions)
16+
T/Th
5:00 pm
CPR Recertification
16+
Tue
CPR Recertification
16+
CPR Recertification
16+
Class
Lifeguard Certification
No Class
Member
General Public
Instructor
Location
Nov 6 & Nov 8
--
$35.00
$35.00
Terry B.
Lansing Center
7:00 pm
Dec 4 & Dec 6
--
$35.00
$35.00
Terry B.
Lansing Center
5:00 pm
7:00 pm
Oct 16
--
$35.00
$35.00
Terry B.
Lansing Center
Tue
5:00 pm
7:00 pm
Nov 20
--
$35.00
$35.00
Terry B.
Lansing Center
Tue
5:00 pm
7:00 pm
Dec 18
--
$35.00
$35.00
Terry B.
Lansing Center
--
$300.00
$300.00
N/A
Rec/Comp
151/2 +
Session Start
Session End
Call for information on upcoming certification dates
Northern Door Class
Age
Day
Class Start
Class End
Session Start
Session End
No Class
Member
General Public
Instructor
Location
English Language Learners
13+
Wed
1:00 pm
3:00 pm
Oct 31
Dec 19
Nov 21
FREE
FREE
Amy R.
Studio B
Citizenship
13+
Wed
3:15 pm
4:30 pm
Oct 31
Dec 19
Nov 21
$35.00
$60.00
Amy R.
Studio B
OFF-SITE CLASSES Sturgeon Bay Class Dance Jam
Age
Day
Class Start
Class End
Session Start
Session End
No Class
Member
General Public
Instructor
Location
13+
Tue
4:30 pm
5:15 pm
Oct 30
Dec 18
--
$12.00
$55.00
Sarah H
SDHS Gym
MAKE AN
387 HEALTHY LUNCHES
YOUR
WITH
IMPACT YEAR-END
GIVING
We engage and connect all people in pursuit of well-being and a vibrant, healthy and welcoming community.
16
were served each weekday this past summer in both Door & Kewaunee counties through the SUMMER FOODS PROGRAM. (23,248in Summer 2018)
1,200 OF OUR MEMBERS
receive membership assistance through the MEMBERSHIP FOR ALL program.
1 IN 4 FAMILIES
at the BARKER CHILD DEVELOPMENT CENTER receive financial assistance for child care.
SINCE 2011, 132CANCER SURVIVORS
have participated in the LIVESTRONG® PROGRAM to improve their health and quality of life while overcoming the adverse affects of cancer.
This and so much more is made possible through generous donations to the ANNUAL CAMPAIGN.
YOUTH AQUATICS ASSOCIATION YOUTH & NORTHERN DOOR AQUATICS DIRECTOR Tyler Powell - tpowell@doorcountyymca.org AQUATICS DIRECTOR - Sturgeon Bay Mike McHugh - mmchugh@doorcountyymca.org
AQUATICS COORDINATOR - Sturgeon Bay Krista Moyer - kmoyer@doorcountyymca.org
GIVE DOLPHIN CLUB A SPLASH! Are you interested in joining the DCY Swim team? Are you unsure of what to expect? Do you wish you could try it before you sign up? YOU CAN. There is a program called Dolphin Club that lets 6-12yr olds do just that: experience swim team before you sign up. Dolphin Club runs at the same time as swim team. This gives new swimmers a real taste of what swim practices are like. Our Dolphin Club coaches work with each new swimmer to build up endurance and perfect swimming technique to prepare them for DCY Swim team. If you are interested, sign up for Dolphin Club today. Contact Krista Moyer, Aquatics Coordinator at kmoyer@doorcountyymca.org or by calling 920.743.4949 with any questions. Special Note: If your child is transferring from another program, or you are not sure of their ability, contact us for a FREE swim evaluation by emailing Krista Moyer, Aquatics Coordinator at kmoyer@doorcountyymca.org or by calling 920.743.4949 or Tyler Powell, Northern Door Aquatics Director at tpowell@doorcountyymca.org or by calling 920.868.3660.
PARENT/CHILD SWIM Sturgeon Bay Age
Day
Class Start
Class End
Session Start
Session End
No Class
Member
Parent/Child Swim Stage A
6 mo to 3 yrs
Tue
9:30 am
10:00 am
Oct. 30
Dec. 11
--
$29.25
Parent/Child Swim Stage A
6 mo to 3 yrs
Wed
5:30 pm
6:00 pm
Nov 7
Dec. 12
Oct 31
* $25.50 *
Parent/Child Swim Stage B
18 mo to 3yrs
Wed
5:00 pm
5:30 pm
Nov 7
Dec. 12
Oct 31
Parent/Child Swim Stage B
18 mo to 3 yrs
Tue
9:00 am
9:30 am
Oct. 30
Dec. 11
--
Class
General Public
Location
$52.50
Rec Pool
$45.00
Rec Pool
$25.50
$45.00
Rec Pool
$29.25
$52.50
Rec Pool
* Parent/Child Swim Stage A is FREE with Household Membership
Northern Door Class
Age
Day
Class Start
Class End
Session Start
Session End
No Class
Member
General Public
Location
Parent and Child Stages A/B
6 mo to 3 yrs
Mon
5:15 pm
5:45 pm
Oct 29
Dec 10
--
$29.25
$52.50
Rec Pool
Parent and Child Stages A/B
6 mo to 3 yrs
Tue
10:30 am
11:00 am
Oct 30
Dec 11
--
$29.25
$52.50
Rec Pool
Please note: A minimum of 3 participants must be enrolled for a class to run. Evaluations will be conducted during the first lesson to ensure proper placement.
17
PRESCHOOL SWIM Sturgeon Bay Age
Day
Class Start
Class End
Session Start
Session End
No Class
Member
General Public
Location
Preschool Swim Stage 1
2 1/2 to 5
Mon
4:30 pm
5:00 pm
Oct 29
Dec 10
--
$29.25
$52.50
Rec
Preschool Swim Stage 1
2 1/2 to 5
Mon
9:00 am
9:30 am
Oct. 29
Dec 10
--
$29.25
$52.50
Rec
Preschool Swim Stage 1
2 1/2 to 5
Tue
4:05 pm
4:40 pm
Oct 30
Dec 11
--
$29.25
$45.00
Rec
Preschool Swim Stage 1
2 1/2 to 5
Wed
4:30 pm
5:00 pm
Nov 7
Dec 12
Oct 31
$25.50
$45.00
Rec
Preschool Swim Stage 1
2 1/2 to 5
Thu
5:30 pm
6:00 pm
Nov 1
Dec 13
Nov 22
$25.50
$45.00
Rec
Preschool Swim Stage 1
2 1/2 to 5
Sun
3:20 pm
3:50 pm
Nov 4
Dec 16
Nov 25
$25.50
$45.00
Rec
Preschool Swim Stage 1 & 1 Plus
2 1/2 to 5
Tue
8:30 am
9:00 am
Oct 30
Dec 11
--
$29.25
$52.50
Rec
Preschool Swim Stage 1 & 1 Plus
2 1/2 to 5
Thu
9:00 am
9:35 am
Nov 1
Dec 13
Nov 22
$25.50
$45.00
Rec
Preschool Swim Stage 1 Plus
3 to 5
Mon
5:20 pm
5:55 pm
Oct 29
Dec 10
--
$29.25
$52.50
Rec
Preschool Swim Stage 1 Plus
3 to 5
Tue
4:40 pm
5:10 pm
Oct 30
Dec 11
--
$29.25
$52.50
Rec
Preschool Swim Stage 1 Plus
3 to 5
Wed
5:10 pm
5:45 pm
Nov 7
Dec 12
Oct 31
$25.50
$45.00
Rec
Preschool Swim Stage 1 Plus
3 to 5
Sun
2:45 pm
3:20 pm
Nov 4
Dec 16
Nov 25
$25.50
$45.00
Rec
Preschool Swim Stage 1 Plus & 2
3 to 5
Mon
9:35 am
10:10 am
Oct 29
Dec 10
--
$29.25
$52.50
Rec
Preschool Swim Stage 1 Plus & 2
3 to 5
Thu
4:20 pm
4:55 pm
Nov. 1
Dec 13
Nov 22
$25.50
$45.00
Rec
Preschool Swim Stage 2
3 to 5
Mon
5:05 pm
5:40 pm
Oct 29
Dec 10
--
$29.25
$52.50
Rec
Preschool Swim Stage 2
3 to 5
Tue
9:05 am
9:40 am
Oct 30
Dec 11
--
$29.25
$52.50
Rec
Preschool Swim Stage 2
3 to 5
Tue
4:45 pm
5:20 pm
Oct 30
Dec 11
--
$29.25
$45.00
Rec
Preschool Swim Stage 2 & 3
3 to 5
Thu
9:40 am
10:15 am
Nov 1
Dec 13
Nov 22
$25.50
$45.00
Rec
Preschool Swim Stage 2 & 3
3 to 5
Sun
2:45 pm
3:20 pm
Nov 4
Dec 16
Nov 25
$25.50
$45.00
Rec
Preschool Swim Stage 3
3 to 5
Mon
5:15 pm
6:00 pm
Oct 29
Dec 10
--
$29.25
$52.50
Rec
Preschool Swim Stage 3
3 to 5
Thu
5:00 pm
5:35 pm
Nov 1
Dec 13
Nov 22
$25.50
$45.00
Rec
Preschool Swim Stage 3 & 4
3 to 5
Tue
4:15 pm
4:50 pm
Oct 30
Dec 11
--
$29.25
$45.00
Rec/ Comp
Preschool Swim Stage 3 & 4
3 to 5
Wed
5:50 pm
6:30 pm
Nov 7
Dec 12
--
$25.50
$45.00
Rec/Comp
Preschool Swim Stage 4
3 to 5
Sun
1:25 pm
2:00 pm
Nov 4
Dec 16
Nov 22
$25.50
$45.00
Rec/Comp
Class
Northern Door Class
Age
Day
Class Start
Class End
Session Start
Session End
No Class
Member
General Public
Location
Preschool Stage 1 & 1 Plus
3 to 5
Mon
4:35 pm
5:10 pm
Oct 29
Dec 10
--
$29.25
$52.50
Pool
Preschool Stage 2
3 to 5
Mon
4:35 pm
5:10 pm
Oct 29
Dec 10
--
$29.25
$52.50
Pool
Preschool Stage 1 & 1 Plus
3 to 5
Tue
12:15 pm
12:50 pm
Oct 30
Dec 11
--
$29.25
$52.50
Pool
Preschool Stage 2 & 3
3 to 5
Tue
12:55 pm
1:30 pm
Oct 30
Dec 11
--
$29.25
$52.50
Pool
18
YOUTH SWIM Sturgeon Bay Age
Day
Class Start
Class End
Session Start
Session End
Youth Swim Stage 1
6+
Mon
Youth Swim Stage 1
6+
Wed
4:30 pm
5:15 pm
Oct 29
Dec 10
4:15 pm
5:00 pm
Nov 7
Dec 12
Youth Swim Stage 1
6+
Youth Swim Stage 1
6+
Thu
4:20 pm
5:05 pm
Nov 1
Dec. 13
Sun
2:20 pm
3:05 pm
Nov 4
Dec 16
Youth Swim Stage 2
6+
Tue
4:55 pm
5:40 pm
Oct 30
Dec 11
Youth Swim Stage 2
6+
Wed
5:05 pm
5:50 pm
Nov 7
Youth Swim Stage 2
6+
Thu
5:15 pm
6:00 pm
Nov 1
Youth Swim Stage 2 & 3
6+
Mon
4:30 pm
5:15 pm
Oct 29
Youth Swim Stage 2 & 3
6+
Sun
3:10 pm
3:55 pm
Nov 4
Youth Swim Stage 3 & 4
6+
Tue
5:45 pm
6:30 pm
Oct 30
Youth Swim Stage 3 & 4
6+
Wed
5:55 pm
6:40 pm
Nov 7
Youth Swim Stage 3 & 4
6+
Thu
5:15 pm
6:00 pm
Youth Swim Stage 4
6+
Mon
5:20 pm
6:05 pm
Youth Swim Stage 4 & 5
6+
Sun
1:30 pm
2:15 pm
Youth Swim Stage 5
6+
Mon
6:10 pm
Youth Swim Stage 5
6+
Wed
5:00 pm
Private Swim Lessons
ALL
Semi-Private Swim Lessons
ALL
Class
No Class
Member
General Public
Location
--
$29.25
$52.50
Rec
Oct 31
$25.50
$45.00
Rec
Nov 22
$25.50
$45.00
Rec
Nov 22
$25.50
$45.00
Rec
--
$29.25
$45.00
Rec
Dec 12
Oct 31
$25.50
$45.00
Rec
Dec 13
Nov 22
$25.50
$45.00
Rec
Dec 10
--
$29.25
$52.50
Rec/Comp
Dec 16
Nov 22
$25.50
$45.00
Rec/Comp
Dec 11
--
$29.25
$45.00
Rec/Comp
Dec 12
Oct 31
$25.50
$45.00
Rec/Comp
Nov 1
Dec 13
Nov 22
$25.50
$45.00
Rec/Comp
Oct 29
Dec 10
--
$29.25
$52.50
Rec/Comp
Nov 4
Dec 16
Nov 25
$25.50
$45.00
Rec/Comp
6:55 pm
Oct 29
Dec 10
--
$29.25
$45.00
Comp
5:45 pm
Nov 7
Dec 12
Oct 31
$25.50
$45.00
Comp
By appointment (price is per person, 4 lessons)
$75.00
$100.00
Rec/Comp
By appointment (price is per person, 4 lessons)
$60.00
$80.00
Rec/Comp
Northern Door Class
Age
Day
Class Start
Class End
Session Start
Session End
No Class
Member
General Public
Location
Youth Stage 1 & 1 Plus
6 to 12
Mon
3:45 pm
4:30 pm
Oct 29
Dec 10
--
$29.25
$52.50
Pool
Youth Stage 2
6 to 12
Mon
3:45 pm
4:30 pm
Oct 29
Dec 10
--
$29.25
$52.50
Pool
Youth Stage 3
6 to 12
Mon
3:45 pm
4:30 pm
Oct 29
Dec 10
--
$29.25
$52.50
Pool
Youth Stage 4
6 to 12
Mon
3:45 pm
4:30 pm
Oct 29
Dec 10
--
$29.25
$52.50
Pool
Youth Stage 5
6 to 12
Mon
3:45 pm
4:30 pm
Oct 29
Dec 10
--
$29.25
$52.50
Pool
Swim and Board
6 to 12
Wed
3:45 pm
4:30 pm
Nov 7
Dec 12
Oc 31
$25.50
$45.00
Pool
Please note: A minimum of 3 participants must be enrolled for a class to run. Evaluations will be conducted during the first lesson to ensure proper placement.
Want an office with a water view? Become a Lifeguard! Ages 15 and older • Join our crew of dedicated lifesavers and make a difference in your community. • FLEXIBLE SCHEDULING | 2-5 hour shifts available • PAY RATE | $9.00-10.00 starting For additional questions or information please contact, Tyler Powell at tpowell@doorcountyymca.org or Lee McConkey at lmcconkey@doorcountyymca.org
19
COMPETITIVE SWIM & SPORTS Sturgeon Bay Age
Day
Class Start
Class End
Session Start
Session End
No Class
Member
General Public
Location
Dolphin Club
5+
T/Th
3:45 pm
4:45 pm
Oct 30
Dec 20
Nov 22
$70.00
$110.00
Comp Pool
DCY Swim Team Juniors
6+
T/Th
3:45 pm
5:00 pm
Oct 30
Mar 24
TBD
$270.00
--
Comp Pool
DCY Swim Team Juniors
6+
M/T/Th
3:45 pm
5:00 pm
Oct 29
Mar 24
TBD
$340.00
--
Comp Pool
DCY Swim Team JE/Seniors
6+
3 practices
5:15 pm
7:00 pm
Oct 30
Mar 24
TBD
$500.00
--
Comp Pool
DCY Swim Team JE/Seniors
6+
4 practices
5:15 pm
7:00 pm
Oct 30
Mar 24
TBD
$575.00
--
Comp Pool
DCY Swim Team JE/Seniors
6+
5 practices
5:15 pm
7:00 pm
Oct 30
Mar 24
TBD
$625.00
--
Comp Pool
Lets Go Southern Door Dolphin
9+
T/Th
3:45 pm
4:45 pm
Oct 30
Dec 20
Nov 22
$70.00
$110.00
Rec/Comp Pool
Lets Go Southern Door Swim Lessons
9+
T/Th
4:00 pm
4:45 pm
Oct 30
Dec 20
Nov 22
$60.00
$60.00
Rec/Comp Pool
Log Rolling
8+
Thu
6:00 pm
6:45 pm
Nov 1
Dec 13
--
$30.00
$40.00
Rec Pool
Log Rolling FREE Try-It Class
8+
Thu
6:00 pm
6:45 pm
Nov 1
Nov 1
--
FREE
FREE
Rec Pool
Open Underwater Hockey
9+
Fri
6:30 pm
8:00 pm
Nov 2
Dec 21
Nov 23
$5.00
$15.00
Comp Pool
Underwater Hockey Instruction
9+
Wed
7:15 pm
8:45 pm
Oct 31
Dec 12
--
$29.25
$52.50
Comp Pool
Water Warrior Swim Challenge
8+
Mon-Sun
--
--
Nov 1
Dec 31
--
$20.00
--
Comp Pool
Class
M/T/TH 5:15-7:00 pm. W 5:00-6:30 pm. W/F 6:00-7:00 am. Friday-Seniors only 3:45-5:30 pm • No practice Thursday, Nov 22 and Friday, November 23
Northern Door Class Dolphin Club DCY Swim Team Junior DCY Swim Team Junior/JE Swim and Board
Age
Day
Class Start
Class End
Session Start
Session End
No Class
Member
General Public
Location
5+
T/Th
3:45 pm
4:45 pm
Oct 30
Dec 20
Nov 22
$70.00
$110.00
Pool
6 to 18
T/Th
3:45 pm
5:15 pm
Oct 30
Mar 24
Nov 22
$270.00
--
Pool
6+
T/W/Th
3:45 pm
5:15 pm
Oct 30
Mar 24
Nov 22
$340.00
--
Pool
6 to 12
Wed
3:45 pm
4:30 pm
Nov 7
Dec 12
Oc 31
$25.50
$45.00
Pool
Please note: A minimum of 3 participants must be enrolled for a class to run. Evaluations will be conducted during the first lesson to ensure proper placement.
WATER WARRIOR SWIM CHALLENGE
November 1st - December 31st Members: $20.00 per person (includes a medal for everyone that finishes. ) The goal of this swim is to swim as many yards as you can. Challenge yourself like you have never challenged yourself before. You can choose any 2-week time period (14 consecutive days) of swimming between November 1st to December 31, 2018. You won’t know what the others have swum until January. Record your yardage total each day, then turn your sheet in the 1st week of January. All equipment may be used, which includes paddles, pool buoys, kickboards, and fins!
20
EARLY CHILDHOOD EDUCATION
CHILD DEVELOPMENT DIRECTOR (Barker Center) JoAnna Severinsen - jseverinsen@doorcountyymca.org CHILD CARE DIRECTOR (Barker Center) Alexis Fuller - afuller@doorcountyymca.org
ON-SITE KID CARE
BARKER CENTER Inchworm Classroom (Infants) Children in our infant room reach several milestones with the help of their teacher Sara Dettman. They are learning to roll, sit up, and crawl and are very busy exploring the world around them. Sara has been working at the Barker Center since they opened in March of 2012. She has worked in childcare for 18 years, and is currently going back to school to earn her Associates Degree in Early Childhood Education. She loves how the children in her care light up when they see her.
Ages 6 weeks and up At Northern Door & Sturgeon Bay Program Centers On-site care; parents must remain in the building.
Kid Care is open to both members and the public. Your child will have fun in our safe, nurturing environment while you enjoy our facility. For your child’s well-being, the maximum length per visit is 90 minutes. Members: $2.00 per visit/per child Public: $4.00 per visit/per child Please pre-pay at the Welcome Center. Please visit www.doorcountyymca.org for more information on our Kid Care services, or call our Welcome Center with any questions.
KIDS CLUB AFTER SCHOOL
LICENSED CHILD CARE
Grades K through 5
Ages 6-weeks and older At the Barker Center
Barker Child Development Center 1743 Egg Harbor Rd, Sturgeon Bay 920-818-0691 Contact JoAnna Severinsen The YMCA is committed to quality and safety. The educational environment of our center is complemented by the use of creative curriculum and teaching strategies. This program model is considered the highest quality, emergent curriculum for Early Childhood Education. Our teachers focus on teaching skills that are necessary for success in school and in life. Full-time care and Part-time options are available. Children enrolled in full-time care receive a FREE youth membership or $30.00/month off of a household membership. This is a benefit the whole family can enjoy!
At Sunrise School & Southern Door School
Sunset School 827 N 8th Ave, Sturgeon Bay Southern Door School 2073 Cty DK, Brussels 920-818-0691 Contact Alexis Fuller YMCA licensed school age education programs have qualified and caring staff who engage children in physical, learning and imaginative activities that encourage them to explore who they are and what they can achieve! Our children learn about caring, honesty, respect, responsibility and healthy choices through age-appropriate activities, arts and crafts, group games and homework help.
Above programs sponsored in part by :
21
KIDS' DAY OUT - Sturgeon Bay / Sevastopol / Southern Door Session Start
Session End
Member
General Public
Instructor
Location
5:45 am 5:45 pm
Nov 21
Nov 21
$37.00
$43.00
Abby
Southern Door
Fri
5:45 am 5:45 pm
Nov 23
Nov 23
$37.00
$43.00
Dana
Sunset School
M-M
5:45 am 5:45 pm
Dec 24
Dec 31
$37/day $160/week
$43/day $180/week
TBA
Sunset School
Class
Age
Day
Kids' Day Out - NO SCHOOL • Wed, Nov. 21- Southern Door
4 to 12
Wed
Kids' Day Out - NO SCHOOL • Fri, Nov. 23- SB, SD, SEV
4 to 12
Kids' Day Out - Winter Break • Dec 24 - Dec 31-SB, SD, SEV
4 to 12
Class Start
Class end
* Registration deadline is one week prior to Kid's Day Out date. Register at Kids Club or at the Barker Center. If you have any questions or concerns please contact Alexis at 920.818.0691.
KIDS' DAY OUT - Gibraltar Class
Age
Day
Class Start
Class End
Session Start
Session End
Member
General Public
Instructor
Location
Kids' Day Out • Fri, Oct 19th Gibraltar
Gr 1-6
Fri
8:00 am
5:15 pm
Oct 19
Oct 19
$28.00
$45.00
Nick/Dale
Kid Care
Kids' Day Out • Mon, Dec 3 Gibraltar
Gr 1-6
Mon
8:00 am
5:15 pm
Dec 3
Dec 3
$28.00
$45.00
Nick/Dale
Kid Care
NORTHERN DOOR
STURGEON BAY
Parents should remember to pack a bag lunch for their children, as well as a swimsuit & towel and warm clothes for outdoor activities. *The registration deadline for each Kids' Day out is one week prior to the date.
22
HALLOWEEN PARTY
Friday, October 26th • 6:00 pm to 8:00 pm Sturgeon Bay Program Center $6.00 Members | per family $12.00 Community | per family *Volunteers needed to help with activites and games. Please contact April Clark if interested at 920.743.4949 or aclark@doorcountyymca.org
HALLOWEEN PARTY
Friday, October 26th • 5:30 pm to 7:30 pm Northern Door Program Center $6.00 Members | per family $12.00 Community | per family *Volunteers needed to help with activites and games. Please contact April Clark if interested at 920.743.4949 or aclark@doorcountyymca.org
FAMILY ENGAGEMENT ASSOCIATION YOUTH & NORTHERN DOOR AQUATICS DIRECTOR Tyler Powell - tpowell@doorcountyymca.org PRESCHOOL/FAMILY COORDINATOR- Sturgeon Bay Dori Meyer - dmeyer@doorcountyymca.org
YOUTH & WELLNESS COORDINATOR - Northern Door Nick Lee - nlee@doorcountyymca.org
FAMILY FUN CENTER - Sturgeon Bay Center
Has your family romped, climbed and rolled in the Family Fun Center yet? The Gymnastics Center is available for play when classes are not scheduled. Check out the climbing wall and colorful, soft, life-sized building blocks or tumble logs. Children must be accompanied by an adult. All gymnastics equipment, including crash mats, are off-limits. Member: Free Public: Daily Fee Schedules are available on our website www.DoorCountyYMCA.org.
STROLLER TRACK TIME Sturgeon Bay Center For parents and young children. Mondays & Thursdays 10:45 am to 11:45 am Members: Free Public: Daily Fee
FAMILY GYM - Sturgeon Bay Center
FAMILY TRACK TIME Sturgeon Bay Center
Stop running in different directions...it's family time. The Y is making it easy to unwind and reconnect with your family. Children must be accompanied by an adult.
For parents & children ages 3+
Monday Wednesday 9:45am-10:30am 9:45am-11:30am
Members: Free Public: Daily Fee
Location: Gym C Member: Free Public: Daily Fee
Wednesdays & Fridays 10:45 am to 11:45 am
FAMILY FUN NIGHTS Age
Day
Class Start
Class end
Session Start
Session End
Member
General Public
Instructor
Location
Movie Night • Nov 2 Come to join us for a movie night. Sit back, relax and eat popcorn.
All
Fri
6:00 pm
8:00 pm
Nov 2
Nov 2
FREE
$10.00 /per Family
N/A
SB Center
Gingerbread Creations • Dec 7 Tonight we are creating Gingerbread creations just in time for the holidays. Must resgister by Nov 26.
All
Fri
6:00 pm
8:00 pm
Dec 7
Dec 7
$30.00/per child
$45.00/per child
N/A
SB Center
Class
* MUST pre register for Family Nights. If you have any questions or concerns please contact Dori Meyer at 920.743.4949.
Movie Night • Nov 2 6:00 pm to 8:00 pm Come to join us for a movie night. Sit back, relax and eat popcorn. Featured movie: Free Birds
Gingerbread Creations • Dec 7 6:00 pm to 8:00 pm Tonight we are creating Gingerbread creations just in time for the holidays. Must register by Nov 26.
23
YOUTH PROGRAMS ASSOCIATION YOUTH & NORTHERN DOOR AQUATICS DIRECTOR Tyler Powell - tpowell@doorcountyymca.org YOUTH & WELLNESS COORDINATOR - Northern Door Nick Lee - nlee@doorcountyymca.org
GYMNASTICS DIRECTOR - Sturgeon Bay Nikki Pollman - npollman@doorcountyymca.org
GYMNASTICS & MARKETING COORDINATOR - Sturgeon Bay PRESCHOOL & FAMILY COORDINATOR- Sturgeon Bay Amy Gamble - agamble@doorcountyymca.org Dori Meyer - dmeyer@doorcountyymca.org
PRESCHOOL ENRICHMENT Sturgeon Bay Age
Day
Class Start
Class End
Session Start
Session End
No Class
Member
General Public
Instructor
Location
Busy Babies
Newborn to Walking
Wed
8:45 am
9:15 am
Oct 31
Dec 19
--
FREE
$51.50
Carissa E
Gym Center
Cruisers
Walking to 2
Wed
9:30 am
10:00 am
Oct 31
Dec 19
--
$28.00
$51.50
Tara D
Gym Center
Tumble Tots
2 to 3
Wed
10:05 am
10:35 am
Oct 31
Dec 19
--
$28.00
$51.50
Tara D
Gym Center
Kindersports
3 to 5
Mon
10:35 am
11:15 am
Oct 29
Dec 17
--
$20.00
$36.00
Ashley
Gym C
Wee, Read & Wiggle
3 to 5
Wed
9:30 am
10:00 am
Oct 31
Dec 19
--
$28.00
$51.50
Teresa Y
TTX
Class
Northern Door Age
Day
Class Start
Class End
Session Start
Session End
No Class
Member
General Public
Instructor
Location
Kiddi Kinetics
2 to 5
Mon
9:30 AM
10:10 AM
Oct 29
Dec 17
--
FREE
$36.00
Jenny
Gym
Monkey Tales
3 to 5
Mon
10:20 AM
11:00 AM
Oct 29
Dec 17
--
$20.00
$36.00
Jenny
Social Lounge
Kinder Sports
3 to 5
Thursday
1:00 PM
1:40 PM
Nov 1
Dec 20
Nov 22
$18.00
$34.00
Nick
Gym
Class
YOUTH DANCE Sturgeon Bay Class
Age
Day
Class Start
Class End
Session Start
Session End
No Class
Member
General Public
Instructor
Location
Preschool Dance (Tap and Ballet)
4 to 5
Mon
4:00 pm
4:30 pm
Oct 29
Dec 17
--
$32.00
$59.25
Amber
MPR B
Preschool Dance (Tap and Ballet)
4 to 5
Mon
4:35 pm
5:05 pm
Oct 29
Dec 17
--
$32.00
$59.25
Amber
MPR B
Contemporary
6 to 8
Mon
5:15 pm
6:00 pm
Oct 29
Dec 17
--
$40.00
$74.00
Amber
TTX
Hip Hop
6 to 8
Mon
6:05 pm
6:50 pm
Oct 29
Dec 17
--
$40.00
$74.00
Amber
MPR A
Hip hop
9+
Mon
6:55 pm
7:45 pm
Oct 29
Dec 17
--
$40.00
$74.00
Amber
MPR A
Parent Peek Night, December 17th at 5:00 pm in MPR A/B.
Northern Door Class
Age
Day
Class Start
Class End
Session Start
Session End
No Class
Member
General Public
Instructor
Location
Ballet Basics
3 to 5
Mon
2:45 pm
3:20 pm
Oct 29
Dec 17
--
$70.00
$125.00
Elizabeth
Studio C
Youth Dance 1
5 to 8
Mon
3:40 pm
4:20 pm
Oct 29
Dec 17
--
$70.00
$125.00
Elizabeth
Studio C
Jazz
6 to 8
Mon
4:25 pm
5:05 pm
Oct 29
Dec 17
--
$70.00
$125.00
Elizabeth
Studio C
24
PRESCHOOL GYMNASTICS Sturgeon Bay Age
Day
Class Start
Class End
Session Start
Session End
No Class
Member
General Public
Instructor
Location
KinderCubs
3 1/2 to 5
Wed
10:40 am
11:25 am
Oct 31
Dec 19
--
$30.00
$55.50
Teresa Y
Gym Center
KinderCubs
3 1/2 to 5
Thu
9:30 am
10:15 am
Nov 1
Dec 20
Nov 22
$26.25
$48.50
Kari B
Gym Center
KinderGymnastics
4 to 5
Mon
4:45 pm
5:30 pm
Oct 29
Dec 17
--
$40.00
$72.00
Amy
Gym Center
KinderGymnastics
5 to 6
Mon
5:30 pm
6:15 pm
Oct 29
Dec 17
--
$40.00
$72.00
Amy
Gym Center
Class
PROGRESSIVE GYMNASTICS Sturgeon Bay Age
Day
Class Start
Class End
Session Start
Session End
No Class
Member
General Public
Instructor
Location
Progressive Levels 1, 2, 3
6 to 16
Tue
3:45 pm
4:30 pm
Oct 30
Dec 18
--
$40.00
$72.00
Amy
Gym Center
Progressive Levels 1, 2, 3
6 to 16
Tue
4:30 pm
5:15 pm
Oct 30
Dec 18
--
$40.00
$72.00
Amy
Gym Center
Progressive Levels 1, 2, 3
6 to 16
Wed
4:30 pm
5:15 pm
Nov 7
Dec 19
Oct 31
$35.00
$63.00
Amy
Gym Center
Progressive Levels 1, 2, 3
6 to 16
Thu
3:45 pm
4:30 pm
Nov 1
Dec 20
Nov 22
$35.00
$63.00
Amy
Gym Center
Progressive Levels 1, 2, 3
6 to 16
Thu
4:30 pm
5:15 pm
Nov 1
Dec 20
Nov 22
$35.00
$63.00
Amy
Gym Center
Let's Go Southern Door Gymnastics
Gr 1-5
T/Th
3:45 pm
4:30 pm
Oct 30
Dec 20
--
$60.00
$60.00
Amy
Gym Center
Pre Team/ Competition Ready
Invite Only
Tue
5:15 pm
6:15 pm
Oct 30
Dec 18
--
$48.00
$76.00
Amy
Gym Center
Pre Team/ Competition Ready
Invite Only
Thu
5:15 pm
6:15 pm
Nov 1
Dec 20
Nov 22
$42.00
$66.50
Amy
Gym Center
Intro to PRETEAM
Invite Only
Wed
5:15 pm
6:15 pm
Nov 7
Dec 19
Oct 31
$42.00
$66.50
Amy
Gym Center
Class
COMPETITIVE GYMNASTICS Sturgeon Bay Age
Day
Class Start
Class End
Session Start
Session End
No Class
Member
General Public
Instructor
Location
Invite Only
Invite Only
Mon
3:30 pm
5:00 pm
Oct 29
Dec 17
--
$84.00
--
Gerrit
Gym Center
Invite Only
Invite Only
Wed
3:30 pm
5:00 pm
Nov 7
Dec 19
Oct 31
$73.50
--
Gerrit
Gym Center
Level 2 & Silver
Team Only
M/W
6:15 pm
7:45 pm
Oct 29
Mar 17
Please see Strivers Handbook.
Various
Gym Center
Level 4,6,7, 8 & Gold
Team Only
T/Th
6:15 pm
7:45 pm
Oct 30
Mar 17
Please see Strivers Handbook.
Various
Gym Center
Class
Striver Gymnastics Team Wreath Sale | Oct. 1 - Oct. 30 Order today with the Welcome Center or online at www.DoorCountyYMCA.org. Delivery will be in time for Thanksgiving! Thank you for supporting the Door County Strivers.
25
KARATE
Participants can anticipate additional fees for participation in the Goju Ryu Karate program. In addition to uniform costs ($15.00 to $25.00), students will be required to have a membership to NCMA ($10.00 to $15.00) after their first session of enrollment, and students will incur a $30.00 fee for each promotion up to a black belt as they progress through the program. For additional information or a breakdown of these fees, please stop by the Welcome Center or call Tyler Powell at 920.868.3660.
Sturgeon Bay Day
Class Start
Class End
Session Start
Session End
6+
Tue
3:45 pm
4:30 pm
Oct 30
6+
Thu
3:45 pm
4:30 pm
Nov 1
Goju Ryu Karate
6+
Tue
4:15 pm
5:45 pm
Goju Ryu Karate
6+
Thu
4:15 pm
Let's Go Southern Door Karate
6+
T/Th
4:15 pm
Karate • Private Lessons
6+
Class
Age
Beginning Karate Beginning Karate
No Class
Member
General Public
Instructor
Location
Dec 18
--
$2.000
$40.00
Shaun
Gym C
Dec 20
Nov 22
$20.00
$40.00
Shaun
Gym C
Oct 30
Dec 18
--
$40.00
$80.00
Shaun
Gym C
5:45 pm
Nov 1
Dec 20
Nov 22
$40.00
$80.00
Shaun
Gym C
5:45 pm
Oct 30
Dec 20
Nov 22
$60.00
$60.00
Shaun
Gym C
$27.50
$55.00
Shaun
Gym C
Contact Welcome Center for more information (fee shown is per hour)
Northern Door Age
Day
Class Start
Class End
Session Start
Session End
No Class
Member
General Public
Instructor
Location
Beginning Karate
6+
Wed
3:45 pm
4:30 pm
Nov 7
Dec 19
Oct 31
$17.00
$35.00
Shaun
Studio C
Beginning Karate
6+
Fri
3:45 pm
4:30 pm
Nov 2
Dec 21
--
$20.00
$40.00
Shaun
Studio C
Goju Ryu Karate
6+
Wed
4:15 pm
5:45 pm
Nov 7
Dec 19
Oct 31
$35.00
$70.00
Shaun
Studio C
Goju Ryu Karate
6+
Fri
4:15 pm
5:45 pm
Nov 2
Dec 21
--
$40.00
$80.00
Shaun
Studio C
$27.50
$55.00
Shaun
--
Class
Contact Tyler Powell at 920-868-3660 for more information (fee shown is per hour).
Private Lessons
YOUTH SPORTS Sturgeon Bay Age
Day
Class Start
Class End
Session Start
Session End
No Class
Member
General Public
Instructor
Location
Ages 5+
Thu
9:30 am
10:45 am
Nov 1
Dec 20
Nov 22
$18.00
$33.00
Lee
Gym C
After School Sports and Games
Gr 1-5
M/W
4:00 pm
5:00 pm
Oct 29
Dec 19
Oct 31
$38.00
$68.00
Lee
Gym A/B
After School Sports
Gr 1-5
T/Thu
4:00 pm
5:00 pm
Oct 30
Dec 20
Nov 22
$38.00
$68.00
Lee
Gym A/B
Lets Go Southern Door - After School Sports
Gr 1-5
T/Th
4:00 pm
5:00 pm
Oct 30
Dec 20
Nov 22
$60.00
$60.00
Lee
Gym A/B
Class Home School Phy Ed.
MAKING SPIRITS BRIGHT! Christmas Tree Sale Sale begins mid-November
26
Christmas Tree sales benefit youth programming at the Y to keep program costs affordable. Programs that benefit from the sale include Youth in Government, Swim Team, Gymnastics Team, and Youth Sports.
YOUTH/TEEN SPECIALTY Sturgeon Bay Age
Day
Class Start
Class End
Session Start
Session End
No Class
Member
General Public
Instructor
Location
Super Kids Fun Night
Gr 1-5
Fri
6:00 pm
8:00 pm
Nov 16
Nov 16
--
$5.00
$7.00
Varies
SB YMCA
Super Kids Fun Night
Gr 1-5
Fri
6:00 pm
8:00 pm
Dec 21
Dec 21
--
$5.00
$7.00
Varies
SB YMCA
Youth in Government
Gr 7-12
Mon
7:30 pm
8:30 pm
Sep 24
Mar 11
--
$225.00
$281.00
Tyler
Board Room
Rotary Interact
Gr 9-12
Wed
5:45 pm
6:30 pm
Oct 3
May 15
--
FREE
FREE
Lee
Board Room
Class
Northern Door Age
Day
Class Start
Class End
Session Start
Session End
No Class
Member
General Public
Instructor
Location
Visit With Santa
All Ages
Sat
10:00 am
12:00 pm
Dec 8
Dec 8
--
FREE
FREE
N/A
Social Lounge
Homeschool Phy Ed.
Ages 5+
Tue
1:00 pm
2:30 pm
Oct 30
Dec 18
--
$18.00
$33.00
Nick
Gym
Super Kids Fun Night
Gr 1-5
Fri
5:30 pm
7:30 pm
Nov 16
Nov 16
--
$5.00
$7.00
NIck
Gym
Youth in Government
Gr 7-12
Tue
6:00 pm
7:00 pm
Sep 25
Mar 11
--
$225.00
$281.00
Tyler
Board Room
Strength & Conditioning
Gr 6-12
Tue
6:30 am
7:30 am
Oct 30
Dec 18
--
$40.00
$75.00
Nick
LSC
Strength & Conditioning
Gr 6-12
Thurs
6:30 am
7:30 am
Nov 1
Dec 20
Nov 22
$35.00
$70.00
Nick
LSC
Strength & Conditioning
Gr 6-12
T/Th
6:30 am
7:30 am
Oct 30
Dec 20
Nov 22
$65.00
$95.00
Nick
LSC
Strength & Conditioning
Gr 6-12
Tue
3:45 pm
4:45 pm
Oct 30
Dec 18
--
$40.00
$75.00
Nick
LSC
Strength & Conditioning
Gr 6-12
Th
3:45 pm
4:45 pm
Nov 1
Dec 20
Nov 22
$35.00
$70.00
Nick
LSC
Strength & Conditioning
Gr 6-12
T/Th
3:45 pm
4:45 pm
Oct 30
Dec 20
Nov 22
$65.00
$95.00
Nick
LSC
Class
After School Sports- Northern Door Age
Day
Class Start
Class End
Session Start
Session End
No Class
Member
General Public
Instructor
Location
After School Sports
Gr 1-5
Mon
3:45 pm
4:45 pm
Oct 29
Dec 17
--
$20.00
$34.0
Nick
Gym
After School Sports
Gr 1-5
Tue
3:45 pm
4:45 pm
Oct 30
Dec 18
--
$20.00
$34.00
TBA
Gym
After School Sports
Gr 1-5
Wed
3:45 pm
4:45 pm
Oct 31
Dec 19
Oct 31
$20.00
$34.00
Nick
Gym
After School Sports
Gr 1-5
Thu
3:45 pm
4:45 pm
Nov 1
Dec 20
Nov 22
$18.00
$32.00
TBA
Gym
Class
27
VISION.
MORE THAN THIRTY YEARS AGO, THE FOUNDERS OF THE DOOR COUNTY YMCA HAD A VISION FOR A Y PROGRAM THAT SERVED ALL AGES, WAS ACCESSIBLE TO ALL AND WOULD SERVE AS THE CENTER OF COMMUNITY ACTIVITY. THREE DECADES LATER, THAT VISION HAS BECOME REALITY. THE FOCUS NOW IS ON THE NEXT THIRTY YEARS AND BEYOND. YOU CAN HELP INSURE THE FUTURE OF THE Y PROGRAM IN DOOR COUNTY.
BY INCLUDING THE DOOR COUNTY YMCA in your estate planning - through an outright gift, bequest, trust, or some other form of planned gift, you can become a member of the YMCA Heritage Club. Your gift can be designated for a specific program purpose or it can help the Y where the need is greatest. Most important, your generosity will have a lasting impact because it will make significant difference in lives of children, adults, families and seniors in Door County.
Join the Heritage Club today. If you have already included the Door County YMCA in your estate plans, thank you and please let us know so we can welcome you into the Heritage Club. If you would like more information about how your planned gift can help the YMCA in Door County, please contact Tom Beerntsen, CEO, at 920.743.4949 or tbeerntsen@doorcountyymca.org.
Fall 2 Session
REGISTRATION DATES
Members: Monday, October 22nd Public: Wednesday, October 24th
SESSION DATES
Session begins Monday, October 29th Session ends Sunday, December 23rd
BOARD OF DIRECTORS
Ryan Hoernke • Chair Don Helm • Vice Chair Cindy Livingston • Treasurer Jon Pinkert • Secretary Steve Abrahamson • Past Chair Emily Pinkert • Student Representative Cameron Ross • Student Representative Andy Boettcher Mike Felhofer Maribeth Hetherington James Heise Jane Hillstrom Deb Hogan Jackie Kane Mike McCutcheon Jim Mitsche Sam Perlman Maggie Peterman Sally Pfeifer Brian Stephens Cyndy Stiehl Dan Tjernagel Jim Vander Heiden
28
Door County YMCA Sturgeon Bay Program Center 1900 Michigan Street Sturgeon Bay, WI 54235 (920) 743-4949 (920) 743-8812 • Fax Northern Door Program Center 3866 Gibraltar Road Fish Creek, WI 54212 (920) 868-3660 (920) 868-9970 • Fax Barker Child Development Center 1743 Egg Harbor Road Sturgeon Bay, 54235 (920) 818-0691 (920) 818-0693 • Fax Lansing Avenue Center 876 S Lansing Avenue Sturgeon Bay, WI 54235 (920) 818-0796
www.DoorCountyYMCA.org Please visit our website for program descriptions, age guidelines and policies, etc. STURGEON BAY PROGRAM CENTER HOURS
Monday - Friday 5:00 am to 9:00 pm Saturday - Sunday 7:00 am to 5:00 pm
NORTHERN DOOR PROGRAM CENTER HOURS
Monday - Friday 5:30 am to 8:00 pm Saturday 7:00 am to 5:00 pm Sunday 9:00 am to 3:00 pm