DISCOVER WHAT YOU CAN DO DOOR COUNTY YMCA 2018 Spring Session
www.DoorCountyYMCA.org We engage and connect all people in pursuit of well-being and a vibrant, healthy and welcoming community. 1
Welcome to the Y.
From Our CEO,
TABLE OF CONTENTS
I hope that you have had a good winter whether you have remained in Door County or traveled to a distant place and will soon return to your summer residence. Our Y has been very busy with more than 20,000 members and guests visiting our program centers every month. Spring weather is slowly arriving and we are beginning to think about time outdoors and an enjoyable summer in Door County.
STURGEON BAY PROGRAM CENTER
I would invite you to review the program opportunities outlined in the pages which follow. Once again the menu of offerings is extensive and there are programs for all ages and interests. I would also invite you to visit our Peterson Park in Sturgeon Bay and enjoy the spring weather on the walking paths and maybe use the newly installed outdoor exercise equipment. As the weather begins to improve we have seen more and more families using and enjoying our KaBOOM Playground.
Language Classes...............................................................16
If you have young children I would encourage you to go to our website and explore the day camp opportunities for your children who are four years of age and above. Camping is one of the very best programs the Y offers and now is a good time to plan ahead and register today. Finally, if you have not made a gift to our Annual Campaign to raise the funds to help us honor our promise to serve all without regard to financial ability, please do so today. We raise $500,000 each year to insure that our Y program is truly available to all. Please know we value and appreciate every dollar you might send our way. Have a good spring and please use and enjoy our Y programs and facilities often. Tom Beerntsen, Door County YMCA CEO
Early Childhood Education/On-Site Care........................21 Family Time..........................................................................23 Fitness Services..................................................................6 Group Fitness......................................................................8 Member Engagement .......................................................4 Personal Training.............................................................. 7 Specialty Programming......................................................14 Youth Aquatics....................................................................17 Youth Programming............................................................24
NORTHERN DOOR PROGRAM CENTER Fitness Services................................................................6 Group Fitness....................................................................8 Language Classes...............................................................16 Member Engagement ....................................................... 5 On-Site Care........................................................................21 Personal Training............................................................... 7 Specialty Programming...................................................... 14 Youth Aquatics....................................................................17 Youth Programming............................................................24
EXECUTIVE STAFF
MARY CLAIRE McHUGH | Senior Program Director TOM BEERNTSEN | CEO mcmchugh@doorcountyymca.org tbeerntsen@doorcountyymca.org SHERRI DANTOIN | VP Administrative Services AMY MUELLER | Development/Marketing Director sdantoin@doorcountyymca.org amueller@doorcountyymca.org HEIDI ERICKSON | Northern Door Center Executive/ Membership Director herickson@doorcountyymca.org
BUSINESS SERVICES STAFF DIRECTOR OF ANNUAL GIVING Kelsey Dorner - kdorner@doorcountyymca.org BUSINESS DIRECTOR 2Jan Nellis - jnellis@doorcountyymca.org
MARKETING & COMMUNICATIONS COORDINATOR Rebecca Rollin - rrollin@doorcountyymca.org GYMNASTICS / MARKETING COORDINATOR Amy Gamble - agamble@doorcountyymca.org
NORTHERN DOOR CENTER EXECUTIVE/ MEMBERSHIP DIRECTOR Heidi Erickson- herickson@doorcountyymca.org MEMBERSHIP SPECIALIST - Sturgeon Bay Sue Crass - scrass@doorcountyymca.org MEMBERSHIP SPECIALIST- Northern Door Josh Lardinois - jlardinois@ doorcountyymca.org
The Door County YMCA is invested in making sure that everyone in the community is welcome to benefit from the membership opportunities and quality programming offered at our facilities. In order to ensure that we fulfill our mission of strengthening the community, we have revised our financial assistance scale. If you are interested in learning more about our "Membership For All" financial assistance opportunities, please speak with a membership specialist. Financial Assistance Scale for 2018:
Household Size
Household Gross Income
1
2
3
4
5
6
7
8
Under $10,000
90%
90%
90%
90%
90%
90%
90%
90%
$10,000 to $14,999
85%
90%
90%
90%
90%
90%
90%
90%
$15,000 to $19,999
75%
85%
90%
90%
90%
90%
90%
90%
$20,000 to $24,999
65%
75%
85%
90%
90%
90%
90%
90%
$25,000 to $29,999
55%
65%
75%
85%
90%
90%
90%
90%
$30,000 to $34,999
45%
55%
65%
75%
85%
90%
90%
90%
$35,000 to $39,999
35%
45%
55%
65%
75%
85%
90%
90%
$40,000 to $44,999
25%
35%
45%
55%
65%
75%
85%
90%
$45,000 to $49,999
15%
25%
35%
45%
55%
65%
75%
85%
$50,000 to $54,999
5%
15%
25%
35%
45%
55%
65%
75%
$55,000 to $59,999
0%
5%
15%
25%
35%
45%
55%
65%
$60,000 to $64,999
0%
0%
5%
15%
25%
35%
45%
55%
$65,000 to $69,999
0%
0%
0%
5%
15%
25%
35%
45%
$70,000 to $74,999
0%
0%
0%
0%
5%
15%
25%
35%
$75,000 to $79,999
0%
0%
0%
0%
0%
5%
15%
25%
$80,000 to $84,999
0%
0%
0%
0%
0%
0%
5%
15%
$85,000 to $89,999
0%
0%
0%
0%
0%
0%
0%
5%
Category Youth (0- High School)
Monthly Rate $18.50
Joiner Fee None
Young Adult (Out of High School to 23)
$38.50
None
Adult (24-64)
$51.00
$50.00
Household Senior Citizen (65+) Senior Citizen Household
$76.00 $45.00 $67.50
$50.00 $50.00 $50.00
Additional Membership Options:
SILVER SNEAKERS, SILVER & FIT, and OPTUM FITNESS ADVANTAGE MEMBERSHIPS Do you have a Medicare Supplement plan? Many plans include a YMCA membership as a benefit, offered through Silver Sneakers, Silver & Fit and Optum Fitness Advantage programs. If you have this benefit, you can join the Y at no additional cost to you; it is included with your insurance plan. Stop by the Welcome Center and we can help get you started! 3
MEMBER ENGAGEMENT Sturgeon Bay
Social & Support Activities
PRAYER GROUP If you are facing a crisis in your life, we are here for you. Please consider asking for help through our new prayer circle. If you'd like to be a part of the prayer circle, please contact Sue C. or Susan P. at the Welcome Center. Mondays • 10:15 am Location: Social Lounge TOGETHER TUESDAYS Light breakfast served weekly. Join us for smoothies (1st Tuesday), bagels (2nd Tuesday), oatmeal (3rd Tuesday) and our birthday celebration/cake (last Tuesday) each month. Every Tuesday (except holidays & Senior Wellness Days) • 9:30 am to 10:45 am FREE to All Location: Social Lounge WISDOM WEDNESDAYS Learn more about fun and important topics! FREE to All - please register. All sessions meet on Wednesdays. • 9:50 am to 10:50 am - Social Lounge YMCA Diabetes Prevention Program With Tonya Felhofer, YMCA Healthy Living Coordinator and Tess Johnson, Wednesday, April 11th at 9:50 am SAGE-ING With Trish Black, YMCA instructor Wednesday, April 18th at 9:50 am Wisdom Wednesday presentations will resume in the Fall!
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ACTIVE OLDER ADULT COORDINATOR Christine Webb-Miller cwebb-miller@doorcountyymca.org MEMBERSHIP SPECIALIST Sue Crass scrass@doorcountyymca.org
MAHJONGG Social play for those who know the game! Wednesdays • 1:00 pm to 3:00 pm FREE to All Location: TTX Room
A BUNCH FOR LUNCH Join your friends (old and new) and YMCA staff for a dutch-treat lunch at a local restaurant on the 2nd Friday of each month. Birmingham’s in Sturgeon Bay Friday, April 13th at 11:30 am
THANKFUL THURSDAYS We all have many reasons to be thankful our health, our family, a beautiful day. Take time each Thursday to share your reason for being thankful. It is uplifting to share your thoughts with others! WOMENHEART SUPPORT GROUP Cardiac support group for women with heart disease. 2nd Thursday of each month (May 10th and June 14th ) 10:00 am to 11:30 am Location: Social Lounge
PAGE TURNERS BOOK CLUB • 11:45 am (last Thursday of the month) FREE to All Location: Multi B Please check with the Welcome Center for the next book club meeting and book.
Betsy Ross in Sturgeon Bay Friday, May 11th at 11:30 am Island Fever in Jacksonport Friday, June 8th at 11:30 am Red's Pub & Grill in Algoma Friday, July 13th at 11:30 am Coyote's Roadhouse on Kangaroo Lake Friday, August 10th at 11:30 am For the convenience of the restaurant, please pre-register 2 days in advance with the Welcome Center. Feel free to bring a friend!
MEMBER ENGAGEMENT Northern Door
Social & Support Activities
TOGETHER TUESDAYS
Join us for snacks and great conversations! Members are asked to bring treats on the first Tuesday of each month. Every Tuesday • 9:00 am to 10:30 am FREE to All Location: Lobby
WISDOM WEDNESDAYS
ADULT and HEALTH & WELLNESS DIRECTOR Megan Schneider mschneider@doorcountyymca.org
JULIET - Just Us Ladies Indulging Everything Tasty
Get your friends together and indulge in tasty food every month! Experience restaurants in Northern Door County and eat among great company! Bring some friends and meet at the restaurant at 12:00pm * Please RSVP at the Welcome Center 2 days prior * Friday, May 18th : Mojo Rosa’s in Egg Harbor Friday, June 23rd : Grasse’s Grill in Sister Bay
Check the YMCA information board for updates on upcoming sessions! Learn about different topics and businesses throughout the county and more! Wednesdays: 10:00 am FREE to All Location: Social Lounge
ROMEO - Retired Old Men Eating Out
April 25th Turning Point Door County with Sarraea Fehl
Friday, May 11th : Coyote Roadhouse in Baileys Harbor
Join the other Romeos in the county and try out different restaurants in Northern Door! Meet for lunch and enjoy each other's company with some good food. Bring your friends! Meet at the restaurant at 12:00pm * Please RSVP at the Welcome Center 2 days prior *
May 2nd Your Beauty Counter with Tess Johnson May 30th Medicare Questions with Steve Chomeau
MAHJONGG
Wednesdays are for those who understand the basics and are able to join this faster paced group of Mahjongg players and enjoy strategic games. Beginners are welcome in the Friday group as we cover the basics of Mahjongg. Instructor will be present on the first two Fridays of the session.
SAVE THE DATE Senior Health and Wellness Day Wednesday, May 16th | Northern Door Center Sponsored by:
Wednesday 1:00 pm to 3:00 pm Friday 10:30 am to 12:30 pm FREE to All Location: Social Lounge
FIBROMYALGIA SUPPORT GROUP
Open to anyone with chronic pain. Led by Jody Litter and Louise Kunstman. 1st Thursday of each month: 1:00 pm to 3:00 pm FREE to All Location: Conference Room
SHEEPSHEAD
Led by Jim Eggers Thursdays 12:30 pm to 2:30 pm FREE to All Location: Studio B
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FITNESS SERVICES HEALTHY LIVING COORDINATOR - Sturgeon Bay Tonya Felhofer - tfelhofer@doorcountyymca.org
HEALTH & WELLNESS DIRECTOR - Northern Door Megan Schneider - mschneider@doorcountyymca.org
JUMP START Sturgeon Bay & Northern Door Your Jump Start coach will focus on an approach to a healthier you that is safe, efficient, easy-to-follow and helps you stay motivated. Whatever your goal, our health and wellness experts will help you to succeed. Take advantage of our FREE Jump Start session if you want to learn more about the YMCA, are new to the YMCA, not sure where to start, or if you need a helping hand from one of our health and wellness experts! To make an appointment, please contact the Welcome Center.
BASELINE ASSESSMENT Sturgeon Bay & Northern Door
ATHLETIC TRAINER CONSULTATION Sturgeon Bay & Northern Door
Establish your baseline fitness measurements, and track your progress so you can select your exercise accordingly. Assessment Includes: • Body Measurement • Core Strength Test • Flexibility & Strength Test • Cardiovascular Walk/Run Test • Upper Body Strength Test To make an appointment, please contact the Welcome Center. Members: $15.00 Public: $25.00
Alyssa Lee, Licensed Athletic Trainer from Door County Medical Center, will be available to the YMCA to discuss options for YMCA members who have questions about sports-related injuries. To schedule an appointment, please contact the Welcome Center. Available for YMCA Members only.
PHYSICAL THERAPIST CONSULTATION Sturgeon Bay & Northern Door
Sturgeon Bay: 2nd & 4th Wednesday of every month Appointments at 11:00 am
Northern Door: Physical Therapists from Door County Medical Center, will offer 2nd & 4th Wednesday of the month Appointments 9:00 am and 9:30 am 15 minute screenings for anyone with questions about pain, joint issues, rehabilitation etc. To schedule an appointment, please visit the Welcome Center. Available to YMCA Members LIFESTYLE CENTER ORIENTATION Sturgeon Bay & Northern Door only. FREE with your membership! Learn how to use our cardio and strength training equipment. Fitness staff will show you safe Sturgeon Bay: and effective ways of incorporating strength training into your Mary Volkmann workout routine. We have a variety of resistance and strength 1st & 3rd Wednesday of the month training equipment to work out every major muscle group. Appointments at 10:00 am, 10:15 am, 10:30 am, 10:45 am Members: FREE • Mandatory for teens ages 13 & 14 who wish to use the Northern Door: Lifestyle Center. Bill Herbst • Training is optional for Members ages 15+ 1st & 3rd Tuesday of the month • For everyone's safety, children ages 12 & younger are not Appointments at 10:45 am allowed in the Lifestyle Center.
BLOOD PRESSURE SCREENINGS Sturgeon Bay & Northern Door
BODY COMPOSITION TESTING Stop by the Social Lounge to have your blood pressure checked Sturgeon Bay & Northern Door
Determine your current body fat percentage and learn how it relates to your risk level for heart disease, diabetes and other health conditions. Our fitness specialists are available by appointment. Available to YMCA Members only. Northern Door: 2nd Tuesday of every month Members: $10.00 8:45 am to 10:15 am
or if you cannot make it during the times below. The Y has a self-administered digital blood pressure cuff you can use. Sturgeon Bay: Every Tuesday 7:00 am to 8:00 am
MASSAGE THERAPY Northern Door
Relax and enjoy a traditional Swedish massage incorporating full body relaxation to relieve stress, muscle stiffness and improve circulation with Monica Guillette and Wendy Lukes, licensed massage therapists. Appointments for 30, 45, 60 and 90-minute massages are available on Tuesdays. Stop by the Welcome Center to schedule yours today.
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PERSONAL FITNESS SERVICES HEALTHY LIVING COORDINATOR - Sturgeon Bay Tonya Felhofer - tfelhofer@doorcountyymca.org
YOUTH & WELLNESS COORDINATOR - Northern Door Nick Lee - nlee@doorcountyymca.org
PERSONAL TRAINING - Sturgeon Bay & Northern Door
Using a personal trainer will fasttrack your results by teaching you the right technique, providing structure and monitoring progressions on programs specific to your requirements. Working with a personal fitness trainer can help you stay motivated and can also keep you accountable.
PERSONAL TRAINING PRICING • Free 30-minute consultation (One time, for members only) • (1) 60-minute session OR (2) 30-minute sessions Member: $50.00 General Public: $70.00
CHE CK OUR OUT PAC NEW K OPT AGE ION S!
PACKAGE OPTIONS - Members Only • (3) 60-minute or (6) 30-minute sessions of training $135 (Save $15) • (6) 60-minute or (12) 30-minute sessions of training $255 (Save $45) • (10) 60-minute or (20) 30-minute sessions of training $410 (Save $90)
SMALL GROUP PERSONAL TRAINING- Sturgeon Bay & Northern Door
Get in shape with our Nationally Certified Personal Trainers who are committed to helping you improve your physical fitness, health, and overall quality of life. All sessions are catered to individual or small group needs to help you achieve maximum results and meet your fitness goals. Minimum of 6 participants before start date of session.
Sturgeon Bay Class • Full Body Strength
Age
Day
Class Start
Class End
Session Start
Session End
No Class
Member
General Public
Instructor
Location
13+
Mon
6:00 pm
6:45 pm
Apr 23
Jun 11
May 28
$35.00
$66.00
Theresa
MPR B
l Beginner Friendly Classes 7
GROUP FITNESS SENIOR PROGRAM DIRECTOR - Sturgeon Bay Mary Claire McHugh mcmchugh@doorcountyymca.org
HEALTH & WELLNESS DIRECTOR - Northern Door Megan Schneider mschneider@doorcountyymca.org
Sturgeon Bay Program Center
AQUATIC KNEE & HIP JOINT CLASS Tuesdays/Thursdays | 12:45 pm to 1:30 pm | April 24th through June 7th | Sturgeon Bay Program Center Is joint replacement in your future? Have you already had a knee or hip replacement and want to sustain the gains that you already made? The Water environment provides cushion and support while reducing the impact of your joints. When you exercise the buoyancy, hydrostatic pressure and viscosity allow you to do more than you usually would be able to on land. This class is held in our warm water pool. You should be comfortable in both shallow and deep water. * The Knee & Hip Joint Class program fees are subsidized through the support of the Door County Medical Center.
ESSENTRICSÂŽ STRETCH AND TONE Tuesdays | 9:45 am to 10:45 am | April 24th through June 12th | Sturgeon Bay Program Center Thursdays | 8:15 am to 9:15 am | April 26th through June 14th | Sturgeon Bay Program Center
IT'S BACK
The popular Classical Stretch fitness TV show is based on the EssentricsÂŽ technique. Expect a dynamic, full body workout suitable for all fitness levels, that simultaneously combines stretching and strengthening while engaging all 650 muscles. This equipment-free workout will increase flexibility and mobility and leave you feeling energized.
M.I.N.D Memory In Development Wednesdays | 10:00 am to 12:00 pm | Sturgeon Bay Program Center April 25th through May 30th M.IN.D is a research-driven workshop which engages participants and care partners throughout education, exercise, and encouragement in a socially enriching atmosphere.
STEPPING ON Mondays | 1:00 pm to 3:00 pm | Senior Center in Sturgeon Bay May 7 through June 25 Stepping On is a well-researched, fall prevention program. Clinical results were published in the Journal of the American Geriatrics Society. The Stepping On workshop meets for two hours a week for seven weeks. Topics include simple and fun balance and strength training, the role vision plays in keeping your balance, how medications can contribute to falls, ways to stay safe when out and about in your community, what to look for in safe footwear, and lastly, how to check your home for safety.
BLOSSOM RUN Saturday, May 12th | Dock Park in Egg Harbor 2 mile run/walk, 5 mile run, 1 mile youth run
Regis tratio n open! now
Northern Door Program Center
Sponsored by: Senior Health and Wellness Day Wednesday, May 16th | 8:00 am to 12:00 pm | Northern Door Program Center Come participate in our Health & Wellness Day! Door County Medical Staff will be with us presenting on several different topics, providing screenings and more! Lunch is included! Register for the FREE event at the front desk or call the Northern Door YMCA at 920-868-3660. Fit For Life NEW! Wednesdays | 5:30 pm to 6:30 pm | Northern Door Program Center April 26th through June 14th A great cardio and strength class. Participants run stairs, do step ups, and lots of aerobic and floor work.
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BODY, MIND & SPIRIT Sturgeon Bay Class • Pilates
Age
Day
Class Start
Class End
Session Start
13+
Mon
5:30 pm
6:15 pm
Apr 23
Session No Class End Jun 11
May 28
Member
General Public
$28.00
Instructor
Location
$55.00
Prisca
Board MPR A
• Pilates
13+
Wed
8:15 am
9:00 am
Apr 25
Jun 13
--
$28.00
$55.00
Tonya/ Jeannine
• Tai Chi Movement
13+
Tue
5:45 pm
6:35 pm
Apr 24
Jun 12
--
$28.00
$55.00
Chris
MPR B
• Tai Chi Yang Style Short Forms
13+
Tue
6:40 pm
7:00 pm
Apr 24
Jun 12
--
$8.50
$24.00
Chris
MPR B
• Yoga Beginner
13+
Mon
9:45 am
10:45 am
Apr 23
Jun 11
May 28
$28.00
$55.00
Dwight
MPR A
• Yoga Beginner/Int.
13+
Wed
9:15 am
10:30 am
Apr 25
Jun 13
--
$28.00
$55.00
Suzanne
MPR A
• Yoga Beginner/Int.
13+
Thu
5:30 pm
6:30 pm
Apr 26
Jun 14
--
$28.00
$55.00
Dwight
Board
• Yoga Beginner/Int.
13+
Fri
9:30 am
10:30 am
Apr 27
Jun 8
Jun 15
$28.00
$55.00
Katie
Board
• Yoga - Chair
13+
Mon
9:15 am
10:15 am
Apr 23
Jun 11
May 28
$28.00
$55.00
Suzanne
Board
• Yoga - Swasthya
13+
Tue
8:15 am
9:30 am
Apr 24
Jun 12
--
$28.00
$55.00
Prem
Board
• Yoga - Vinyasa
13+
Tue
5:30 pm
6:30 pm
Apr 24
May 22
--
$18.00
$35.00
Laurel
Lansing
• Yoga - Vinyasa
13+
Thu
5:30 pm
6:30 pm
Apr 26
May 24
--
$18.00
$35.00
Laurel
Lansing
Northern Door Age
Day
Class Start
Class End
Session Start
Session End
No Class
Member
General Public
Instructor
Location
PiYo Live
13+
Wed
8:15 am
9:15 am
Apr 25
Jun 13
--
$28.00
$55.00
Lauren
Studio C
PiYo Live
13+
Fri
9:30 am
10:30 am
Apr 27
Jun 15
--
$28.00
$55.00
Lauren
Studio C
• Yoga Beginner/Intermediate
13+
Mon
11:00 am 12:00 pm
Apr 23
Jun 11
May 28
$28.00
$55.00
Elizabeth
Studio C
• Yoga Chair
13+
Mon
10:00 am 10:45 am
Apr 23
Jun 11
May 28
$28.00
$55.00
Megan/Kay
Studio C
• Yoga Beginner/Intermediate
13+
Tue
9:00 am
10:00 am
Apr 24
Jun 12
--
$28.00
$55.00
Amy J/Liz
Studio C
• Yoga Beginner/Intermediate
13+
Thu
9:00 am
10:00 am
Apr 26
Jun 14
--
$28.00
$55.00
Amy J/Liz
Studio C
Yoga HIIT
13+
Wed
5:15 pm
6:00 pm
Apr 25
Jun 13
--
$28.00
$55.00
Amy I/ Carrie
Studio A
Yoga/Pilates
13+
Thu
6:45 pm
7:45 pm
Apr 26
Jun 14
--
$28.00
$55.00
Amy I
Studio C
Class
CARDIO Sturgeon Bay Class
Age
Day
Class Start
Class End
Session Start
Session End
No Class
Member
General Public
Instructor
Location
• Cardio & More
13+
Tue
4:15 pm
5:00 pm
Apr 24
May 29
--
$9.00
$42.00
Jenny
SDHS Gym
• Cardio & More
13+
Wed
5:15 am
5:45 am
Apr 25
Jun 13
--
$12.00
$55.00
Laurie
MPR A
• Cardio & More
13+
Wed
12:00 pm
12:30 pm
Apr 25
Jun 13
--
$12.00
$55.00
Carrie T.
MPR A
• Cardio & More
13+
Thu
8:15 am
9:00 am
Apr 26
Jun 14
--
$12.00
$55.00
Carrie T.
Gym A/B
• Cardio & More
13+
Thu
4:45 pm
5:20 pm
Apr 26
Jun 14
--
$12.00
$55.00
Laurie
MPR A/B
• Cycle
13+
Mon
5:15 am
6:00 am
Apr 23
Jun 11
May 28
$20.00
$55.00
Laurie
MPR A
l Beginner Friendly Classes
9
CARDIO- Sturgeon Bay CONTINUED Age
Day
Class Start
Class End
Session Start
Session End
No Class
Member
General Public
Instructor
Location
• Cycle
13+
Mon
5:15 pm
6:15 pm
Apr 23
Jun 11
May 28
$20.00
$55.00
Sarah G
MPR A
• Cycle
13+
Tue
8:15 am
9:30 am
Apr 24
Jun 12
--
$20.00
$55.00
Shawn
MPR B
• Cycle
13+
Tue
6:45 pm
7:30 pm
Apr 24
May 15
--
$10.00
$28.00
Leif
MPR A
• Cycle
13+
Thu
8:15 am
9:30 am
Apr 26
Jun 14
--
$20.00
$55.00
Shawn
MPR A
• Cycle
13+
Fri
5:15 am
5:45 am
Apr 27
Jun 15
--
$20.00
$55.00
Laurie
MPR A
• Dance Jam
13+
Mon
5:20 pm
5:50 pm
Apr 23
Jun 11
May 28
$12.00
$55.00
Amber
MPR B
• Dance Jam
13+
Tue
5:15 pm
5:45 pm
Apr 24
Jun 12
--
$12.00
$55.00
Sarah H
MPR A Gym A/B
Class
Fit for Life
13+
M/W/F
6:00 am
6:50 am
Apr 23
Jun 15
May 28
FREE
$99.00
Lauren/ Kent
Fit for Life
13+
M/W/F
6:30 am
7:30 am
Apr 23
Jun 15
May 28
FREE
$99.00
Ellen/Kay
Gym C, then A/B
Fit for Life
13+
M/W/F
5:15 pm
6:15 pm
Apr 23
Jun 15
May 28
FREE
$99.00
Crystal/ Shane/Joe
Gym A/B
• Healthy Choice
13+
M/W/F
8:30 am
9:30 am
Apr 23
Jun 15
--
FREE
$99.00
Mary Claire /Amy
Gym A/B
• Healthy Choice
13+
T/Th
9:30 am
10:30 am
Apr 24
Jun 14
--
FREE
$66.00
Mary Claire/ Linda
Gym A/B
• Insanity
13+
Mon
5:45 pm
6:30 pm
Apr 23
May 24
--
$8.00
$35.00
Theresa
Lansing Center
• Step
13+
M/F
8:30 am
9:30 am
Apr 23
Jun 15
May 28
FREE
$66.00
Sarah
MPR A/B
• Walking Program
65+
M-S
Apr 23
Jun 17
FREE
$62.00
N/A
Indoor Track
YMCA Open Hours
Northern Door Age
Day
Class Start
Class End
Session Start
Session End
No Class
Member
General Public
Instructor
Location
Cycle
13+
Mon
8:10 am
9:10 am
Apr 23
Jun 11
May 28
$20.00
$55.00
Freddie
Studio B
Cycle
13+
Tue
6:00 am
7:00 am
Apr 24
Jun 12
--
$20.00
$55.00
Jackson
Studio B
Cycle
13+
Wed
8:10 am
9:10 am
Apr 25
Jun 13
May 16
$20.00
$55.00
Tammy
Studio B
Cycle
13+
Thu
6:00 am
7:00 am
Apr 26
Jun 14
--
$20.00
$55.00
Jackson
Studio B
Cycle
13+
Fri
8:10 am
9:00 am
Apr 27
Jun 15
--
$20.00
$55.00
Tammy
Studio B
• Cycle
13+
Thu
6:00 pm
6:30 pm
Apr 26
Jun 14
--
$12.00
$55.00
Amy I
Studio B
Fit for Life
13+
Wed
5:30 pm
6:30 pm
Apr 26
Jun 14
--
FREE
$55.00
Rae
Gym
• Healthy Choice
13+
Wed
8:30 am
9:20 am
Apr 25
Jun 13
May 16
FREE
$33.00
Megan
Gym
•Silver and Fit Experience
50+
Wed
7:30 am
8:15 am
Apr 25
Jun 13
May 16
FREE
$35.00
Megan
Gym
•Silver and Fit Experience
50+
Fri
9:30 am
10:15 am
Apr 27
Jun 15
--
FREE
$35.00
Megan
Gym
• Silver Sneaker Classic
50+
Tue
9:30 am
10:15 am
Apr 24
Jun 12
--
FREE
$35.00
Trish
Gym
• Silver Sneaker Classic
50+
Thu
9:30 am
10:15 am
Apr 26
Jun 14
--
FREE
$35.00
Megan/Kay
Gym
Class
10
l Beginner Friendly Classes
CARDIO-Northern Door CONTINUED Age
Day
Class Start
Class End
Session Start
Session End
No Class
Member
General Public
Instructor
Location
• Step
13+
Mon/ Fri
8:15 am
9:15 am
Apr 23
Jun 15
May 28
FREE
$66.00
Bonnie/John
Studio C
• Step Express
13+
Tue
5:30 pm
6:00 pm
Apr 24
Jun 12
--
FREE
$33.00
Jana
Studio C
• Step Express
13+
Thu
4:30 pm
5:00 pm
Apr 26
Jun 14
--
FREE
$33.00
Jana
Studio A
Tabata Training
13+
Tue
8:15 am
9:05 am
Apr 24
Jun 12
--
$12.00
$55.00
Amie B
Gym
Tabata Training
13+
Thu
8:15 am
9:05 am
Apr 26
Jun 14
--
$12.00
$55.00
Amie B
Gym
• Walking Program
65+
Apr 23
Jun 17
--
FREE
$62.00
--
Gym
Class
YMCA Open Hours
STRENGTH/ CONDITIONING Sturgeon Bay Class
Age
Day
Class Start
Class End
Session Start
Session End
No Class
Member
General Public
Instructor
Location
• Core & More
13+
Tue
5:15 pm
6:00 pm
Apr 24
May 29
--
$9.00
$42.00
Jenny
SDHS Gym
• Core & More
13+
Wed
5:15 pm
6:00 pm
Apr 25
May 23
--
$8.00
$35.00
Shannon
Lansing
• Essentrics Stretch and Tone
13+
Tue
9:45 am
10:45 am
Apr 24
Jun 12
--
$12.00
$55.00
Micaela
MPR B
• Essentrics® Stretch and Tone
13+
Thu
8:15 am
9:15 am
Apr 26
Jun 14
--
$12.00
$55.00
Micaela
MPR B
• Flex Power
13+
Tue
5:15 am
6:00 am
Apr 24
Jun 12
--
$12.00
$55.00
Laurie
MPR A/B
• Flex Power
13+
Thu
5:15 am
6:00 am
Apr 26
Jun 14
--
$12.00
$55.00
Laurie
MPR A/B
• Full Body Strength
13+
Mon
6:00 pm
6:45 pm
Apr 23
Jun 11
May 28
$35.00
$66.00
Theresa
MPR B
Kettlebell
13+
Mon
9:45 am
10:45 am
Apr 23
Jun 11
May 28
$20.00
$55.00
Mike
Gym A/B
Kettlebell
13+
Tue
5:30 pm
6:15 pm
Apr 24
Jun 12
--
$20.00
$55.00
Theresa
Gym A/B
Kettlebell
13+
Wed
9:45 am
10:45 am
Apr 25
Jun 13
--
$20.00
$55.00
Mike
Gym A/B
RIP
13+
Tue
8:15 am
9:15 am
Apr 24
Jun 12
--
$12.00
$55.00
Sarah
MPR A
RIP
13+
Wed
5:15 pm
6:15 pm
Apr 25
Jun 13
--
$12.00
$55.00
Laura/Jenn
MPR A/B
RIP
13+
Fri
9:45 am
10:45 am
Apr 27
Jun 15
--
$12.00
$55.00
Sarah
MPR A
$9.00
$42.00
Laura/Jenn
MPR A/B
®
RIP
13+
Sat
8:00 am
9:00 am
May 5
Jun 16
Apr 28 May 26
• Senior Strength
50+
Mon
7:50 am
8:25 am
Apr 23
Jun 11
May 28
$12.00
$35.00
Mary Claire
Gym Center
• Senior Strength
50+
Tue
8:50 am
9:25 am
Apr 24
Jun 12
--
$12.00
$35.00
Tonya/ Barb
Gym Center
• Senior Strength
50+
Thu
8:50 am
9:25 am
Apr 26
Jun 14
--
$12.00
$35.00
Mary Claire
Gym Center
• Senior Strength
50+
Fri
7:50 am
8:25 am
Apr 27
Jun 15
--
$12.00
$35.00
Mary Claire
Gym Center
Shape Up
13+
Thu
8:00 am
8:45 am
Apr 26
Jun 14
--
$28.00
$55.00
Karisa
LSC
• Silver Sneakers Classic
13+
Mon
8:00 am
8:40 am
Apr 23
Jun 11
May 28
FREE
$35.00
Tonya
Gym C
• Silver Sneakers Classic
13+
Tue
9:00 am
9:40 am
Apr 24
Jun 12
--
FREE
$35.00
Linda
Gym C
• Silver Sneakers Classic
13+
Wed
8:00 am
8:40 am
Apr 25
Jun 13
--
FREE
$35.00
Christine
Gym C
• Silver Sneakers Classic
13+
Fri
9:00 am
9:40 am
Apr 27
Jun 15
--
FREE
$35.00
Christine
Gym C
l Beginner Friendly Classes 11
Northern Door Class
Age
Day
Class Start
Class End
Session Start
Session End
No Class
Member
General Public
Instructor
Location
BodyPump™
13+
Mon
6:00 am
7:00 am
Apr 23
Jun 11
May 28
$20.00
$55.00
Zephyr
Studio A
BodyPump™
13+
Mon
8:15 am
9:15 am
Apr 23
Jun 11
May 28
$20.00
$55.00
Heather
Studio A
BodyPump™
13+
Mon
5:15 pm
6:15 pm
Apr 23
Jun 11
May 28
$20.00
$55.00
Chris
Studio A
BodyPump™
13+
Tue
9:30 am
10:30 am
Apr 24
Jun 12
--
$20.00
$55.00
Katy/Zephyr
Studio A
BodyPump™
13+
Tue
4:15 pm
5:15 pm
Apr 24
Jun 12
--
$20.00
$55.00
Chris
Studio A
BodyPump™
13+
Wed
8:15 am
9:15 am
Apr 25
Jun 13
May 16
$20.00
$55.00
Amie B
Studio A
BodyPump™
13+
Thu
9:30 am
10:30 am
Apr 26
Jun 14
--
$20.00
$55.00
Katy/ Heather
Studio A
BodyPump™
13+
Thu
5:15 pm
6:15 pm
Apr 26
Jun 14
--
$20.00
$55.00
Chris
Studio A
BodyPump™
13+
Fri
6:00 am
7:00 am
Apr 27
Jun 15
--
$20.00
$55.00
Amy J
Studio A
BodyPump™
13+
Fri
8:15 am
9:15 am
Apr 27
Jun 15
--
$20.00
$55.00
Amie B
Studio A
BodyPump™
13+
Sat
9:00 am
10:00 am
Apr 28
Jun 16
May 26
$20.00
$55.00
Rotation
Studio A
BodyPump™
13+
Sun
12:00 pm
1:00 pm
Apr 29
Jun 17
May 27
$20.00
$55.00
Rotation
Studio A
•Boom Fitness
50+
Tue
8:00 am
8:30 am
Apr 24
Jun 12
--
FREE
$35.00
Megan
Studio A
Core & More
13+
Wed
6:00 am
6:45 am
Apr 25
Jun 13
--
$12.00
$55.00
Amy J
Studio A
• Flex Power
13+
Mon
9:30 am
10:30 am
Apr 23
Jun 11
May 28
$12.00
$55.00
Bonnie
Studio A
• Flex Power
13+
Wed
9:30 am
10:30 am
Apr 25
Jun 13
May 16
$12.00
$55.00
Bonnie
Studio A
• Senior Strength
50+
Tue
8:40 am
9:15 am
Apr 24
Jun 12
--
$12.00
$35.00
Trish
Studio A
• Senior Strength
50+
Thu
8:40 am
9:15 am
Apr 26
Jun 14
--
$12.00
$35.00
Megan
Studio A
OFF-SITE FITNESS CLASSES Sturgeon Bay Age
Day
Class Start
Class End
Session Start
Session End
No Class
Member
General Public
Instructor
Location
• Cardio & More
13+
Tue
4:15 pm
5:00 pm
Apr 24
May 29
--
$9.00
$42.00
Jenny
SDHS Gym
• Core & More
13+
Tue
5:15 pm
6:00 pm
Apr 24
May 29
--
$9.00
$42.00
Jenny
SDHS Gym
• Core & More
13+
Wed
5:15 pm
6:00 pm
Apr 25
May 23
--
$8.00
$35.00
Shannon
Lansing Center
• Insanity
13+
Mon
5:45 pm
6:30 pm
Apr 23
May 21
--
$8.00
$35.00
Theresa
Lansing Center
• Yoga - Vinyasa
13+
Tue
5:30 pm
6:30 pm
Apr 24
May 22
--
$18.00
$35.00
Laurel
Lansing Center
• Yoga - Vinyasa
13+
Thu
5:30 pm
6:30 pm
Apr 26
May 24
--
$18.00
$35.00
Laurel
Lansing Center
Class
Unlimited Class Pass available for classes at Lansing Center only. COST PER SESSION: Y MEMBERS: $40.00 AKE T E AS PLE OTE! N
GENERAL PUBLIC: $120.00
As of the Spring Program session, our Drop-In class prices are changing! Beginning April 23rd, prices will be as follows: $5.00 Individual Class $7.00 for Body, Mind & Spirit Classes Be sure to register for your favorite classes today!
12 l Beginner Friendly Classes
WATER FITNESS Sturgeon Bay Class
Age
Day
Class Start
Class End
Session Session Start End
No Class
Member
General Public
Instructor
Location
Adult Swim Lessons
16+
Wed
6:00 pm
7:00 pm
Apr 25
Jun 6
--
$29.25
$52.50
TBA
Rec Pool
• Aqualite
13+
M/W/F
8:00 am
8:45 am
Apr 23
Jun 8
May 28
FREE
$99.00
Dora/Penny
Comp Pool
• Aqualite
13+
M/W/F
8:50 am
• Aqualite
13+
T/Th
8:45 am
9:35 am
Apr 23
Jun 8
May 28
FREE
$99.00
Kari
Comp Pool
9:30 am
Apr 24
Jun 7
--
FREE
$66.00
Mary
Comp Pool
• Aquatic Knee & Hip Joint
13+
T/Th
12:45 pm
1:30 pm
Apr 24
Jun 7
--
$14.00
$28.00
Karisa/Jillian
Rec Pool
Masters
18+
Masters
18+
Mon
6:00 am
7:30 am
Apr 23
Ongoing
May 28
FREE
Daily Fee
N/A
Comp Pool
Wed
6:15 am
7:45 am
Apr 25
Ongoing
--
FREE
Daily Fee
N/A
Comp Pool
Masters
18+
Sat
8:00 am
9:30 am
Apr 28
Ongoing
--
FREE
Daily Fee
N/A
Comp Pool
Over Your Head
13+
Over Your Head
13+
Tue
7:45 am
8:30 am
Apr 24
Jun 5
--
$12.00
$55.00
Brittany
Comp Pool
Wed
5:30 am
6:15 am
Apr 25
Jun 6
--
$12.00
$55.00
Julie D.
Comp Pool
Over Your Head
13+
Over Your Head
13+
Thu
7:45 am
8:30 am
Apr 26
Jun 7
--
$12.00
$55.00
Patty
Comp Pool
Fri
5:30 am
6:15 am
Apr 27
Jun 8
--
$12.00
$55.00
Margaret
Comp Pool
• Pilaqua • Pilaqua
13+
Mon
7:00 am
8:00 am
Apr 23
Jun 4
May 28
$12.00
$55.00
Becky
Rec Pool
13+
Wed
7:00 am
8:00 am
Apr 25
Jun 6
--
$12.00
$55.00
Becky
Rec Pool
• Twinges in the Hinges
13+
M/W/F
8:15 am
9:00 am
Apr 23
Jun 8
May 28
FREE
$99.00
Becky/Judy/ Mary
Rec Pool
• Twinges in the Hinges
13+
M/W/F
10:30 am 11:15 am
Apr 23
Jun 8
May 28
FREE
$99.00
Penny/Becky/ Ann
Rec Pool
N/A
Rec Pool
• Water Walkers 13+ M-F 7:30 am 8:15 am Apr 23 Jun 8 -FREE $99.00 * Please note Pilaqua and Water Walkers will share the pool M/W 7:30 am to 8:00 am for Sturgeon Bay Classes.
Northern Door Age
Day
Class Start
Class End
Session Start
Session End
No Class
Member
General Public
Instructor
Location
• Aqualite
13+
T/Th
8:00 am
9:00 am
Apr 24
Jun 14
--
FREE
$66.00
Mary G.
Pool
• Pilaqua
13+
Mon
9:00 am
10:05 am
Apr 23
Jun 11
May 28
$12.00
$55.00
Mary G.
Pool
• Pilaqua
13+
Wed
9:00 am
10:05 am
Apr 25
Jun 13
--
$12.00
$55.00
Mary G.
Pool
• Pilaqua
13+
Fri
9:00 am
10:05 am
Apr 27
Jun 15
--
$12.00
$55.00
Mary H.
Pool
• Twinges in the Hinges
50+
Thu
10:30am
11:00am
Apr 26
Jun 14
--
FREE
$33.00
Bonnie
Pool
• Senior Stretch & Tone
50+
Mon
10:30 am
11:30 am
Apr 23
Jun 11
May 28
$12.00
$55.00
Bill
Pool
• Senior Stretch & Tone
50+
Wed
10:15 am
11:15 am
Apr 25
Jun 13
May 16
$12.00
$55.00
Bill
Pool
• Water Walkers
13+
M/W/F
8:00 am
9:00 am
Apr 23
Jun 15
May 28
FREE
$99.00
N/A
Pool
Class
Sturgeon Bay Aquatics Center closed for Pool Maintenance Saturday, June 9th through Sunday, June 17th. Register today for the Blossom Run! 12 & Under $12.00 2 Mile / 5 Mile $15.00 2 Mile/ 5 Mile (after April 20th) $20.00 www.DoorCountyYMCA.org
l Beginner Friendly Classes 13
SPECIALTY PROGRAMMING Sturgeon Bay Class • Aquatic Knee & Hip Joint
Day
Class Start
Class End
T/Th
12:45 pm
1:30 pm
Session Session Start End Apr 24
Jun 7
No Class
Member
General Public
Instructor
Location
--
$14.00
$28.00
Karisa/Jillian
Rec Pool MPR A/LSC
• Knee & Hip Joint
T/Th
11:45 am
12:30 pm
Apr 24
Jun 14
--
$14.00
$28.00
Christine/ Shawn
• Land Arthritis
T/Th
10:30 am
11:30 am
Apr 24
Jun 14
--
FREE
$66.00
Christine
MPR A
• LIVESTRONG™ at the YMCA
T/Th
1:00 pm
2:15 pm
May 8
July 26
--
FREE
FREE
Christine
MPR B / LSC
• LIVESTRONG™ Alumni
Mon
11:30 am
12:00 pm
Apr 23
Jun 11
May 28
FREE
$55.00
Christine
MPR B / LSC
• Memory In Development (M.I.N.D.)
Wed
10:00 am
12:00 pm
Apr 25
May 30
--
FREE
FREE
DCMC/YMCA
Sturgeon Bay
• Parkinsons Exercise
T/Th
2:15 pm
3:15 pm
--
$45.00/ month
$75.00/ month
DCMC/YMCA
MPR A/ LSC
Mon
1:00 pm
3:00 pm
May 7
Jun 25
May 28
FREE
FREE
Christine
Senior Center
Monthly
• Stepping On *Program offered in collaboration with Door County Medical Center and Door County Eye Associates
Northern Door Class
Day
Class Start
Class End
Session Start
Session End
No Class
Member
General Public
Instructor
Location
• Knee & Hip Joint
T/Th
10:40 am
11:25 am
Apr 24
Jun 14
--
$14.00
$28.00
YMCA/ DCMC
Studio A/C
• LIVESTRONG™ at the YMCA
T/Th
Trish/ Megan
Studio C
• LIVESTRONG™ Alumni
Tue
Trish/ Megan
Studio C
Next class session will begin in September 2018 12:00 pm
12:45 pm
Apr 24
Jun 12
--
FREE
$55.00
The Door County YMCA and Door County Medical Center are in partnership to provide the following programs. • Aquatic Knee & Hip Joint • Memory In Development • Parkinsons Exercise • Knee & Hip Joint Contact Christine Miller, YMCA Active Older Adult Coordinator at 920.743.4949 (Sturgeon Bay) or Megan Schneider, Adult & Health & Wellness Program Director at 920.868.3660 (Northern Door) for more information on these classes.
will you... RUNSTRONG FOR LIVESTRONG® Saturday, May 12th | 8:00 am Dock Park in Egg Harbor Our LIVESTRONG® Program provides an opportunity for cancer survivors to be part of a welcoming and supportive group of people while strengthening their well-being. Our Annual Campaign provides a FREE membership to the participant and their immediate family. Register today to, Run For A Cause for LIVESTRONG® For more information contact Amy Mueller at amueller@doorcountyymca.org, 920.743.4949 or visit give.doorcountyymca.org 14
l Beginner Friendly Classes
ADULT RECREATION & SPORTS Sturgeon Bay Age
Day
Class Start
Class End
Session Start
Session End
No Class
Member
Basketball (Open Pick-Up Games)
15+
M/W/F
11:45 am
1:00 pm
Apr 23
Jun 17
--
FREE
Daily Fee
Gym A/B
Kayak Class
12+
Sun
1:30 pm
3:30 pm
May 6
May 6
$20.00
$30.00
Comp
Kayak Class
12+
Sun
1:30 pm
3:30 pm
May 20
May 20
$20.00
$30.00
Comp
Pickleball 101 2nd & 4th Saturdays (Please Pre-Register)
15+
Sat
7:00 am
8:00 am
May 12 Jun 9 Jun 23
May 12 Jun 9 Jun 23
--
FREE
FREE
Gym A/B
Pickleball Play - B.I.A.
15+
Mon
1:15 pm
3:30 pm
Apr 23
Jun 11
May 28
Pickleball Play - B.I.A.
15+
Mon
6:45 pm
9:00 pm*
Apr 23
Jun 11
May 28
Pickleball Play - B.I. (no advanced players)
15+
Tue
10:45 am
1:00 pm
Apr 24
June12
--
Pickleball Play Advanced Players Only
15+
Tue
1:00 pm
3:00 pm
Apr 24
Jun 12
--
Pickleball Play - B.I.A.
15+
Wed
7:30 pm
9:00 pm*
Apr 25
Jun 13
--
Gym A/B
Pickleball Play - B.I.A.
15+
Thu
10:45 am
2:00 pm
Apr 26
Jun 14
--
Gym A/B
Pickleball Play Advanced Players Only
15+
Thu
6:45 pm
9:00 pm*
Apr 26
Jun 14
--
Pickleball Play - B.I.A.
15+
Fri
1:15 pm
4:00 pm
Apr 27
Jun 15
--
Pickleball Play - B.I.A.
15+
Sat
7:00 am
11:00 am
May 5
Jun 16
Apr 28
Pickleball Play - B.I.A.
15+
Sun
7:00 am
11:00 am
May 5
Jun 17
--
Pickleball Play - B.I.A.
15+
Sun
7:00 am
9:00 am
Apr 29
Jun 17
--
Class
General Location Public
Gym A/B
Members: $5.00 per 8 week session General Public: $105.00 per 8 week session
Gym A/B Gym A/B Gym A/B
Gym A/B Gym A/B Gym A/B Gym A/B Gym C
Northern Door Age
Day
Class Start
Class End
Session Start
Session End
No Class
Member
General Public
Location
Basketball
15+
Mon
6:00 pm
7:45 pm
Apr 23
Jun 11
May 28
FREE
$35.00
Gym
Basketball
15+
Thu
6:00 pm
7:45 pm
Apr 26
Jun 14
--
FREE
$35.00
Gym
Pickleball - All Levels
15+
Mon
12:00 pm
2:30 pm
Apr 23
Jun 11
May 28
Pickleball - All Levels
15+
Wed
12:00 pm
2:30 pm
Apr 25
Jun 13
--
Pickleball - All Levels
15+
Fri
12:00 pm
2:30 pm
Apr 27
Jun 15
--
Pickleball Advanced Only
15+
Tue
6:00 pm
7:45 pm
Apr 24
Jun 12
--
Pickleball - All Levels
15+
Wed
6:30 pm
7:45 pm
Apr 25
Jun 13
--
Class
Members: $5.00 per 8 week session
Gym
General Public: $105.00 per 8 week session
Gym
Gym Gym
Gym
*Summer Hours begin Friday, May 25th * Register for Pickleball for the calendar year (5 sessions per year) - $25.00 for Y Members • 101 Class = Offered twice per month on the beginner court to welcome new players to the game. This time will be focused on instruction for beginners. Sturgeon Bay Center Only • B.I.A. (Beginner, Intermediate, Advanced) =3 courts will be set up during this time. 1 for Beginning Players, 1 for Intermediate Players, 1 for Advanced Players. Sturgeon Bay Center Only * See Welcome Center for additional handouts • Open Play = All Levels of experience are welcome. regarding the Pickleball schedule. • Advanced Play = Advanced level competitive players only. If you have questions regarding the schedule or how to determine your level of play, please call the Welcome Center at 920.743.4949 or 920.868.3660.
15
ADULT MOVEMENT
Northern Door Age
Day
Class Start
Class End
Session Start
Session End
No Class
Member
General Public
Move Well
13+
Wed
10:45 am
11:45 am
Apr 25
June 13
--
$28.00
$55.00
Elizabeth
Studio C
• Tap Level 1
18+
Tue
1:00 pm
2:00 pm
May 1
June 12
--
$24.00
$55.00
Carol
Studio C
Tap Level 2
18+
Tue
7:45 am
8:45 am
May 1
June 12
--
$24.00
$55.00
Carol
Studio C
Tap Level 2
18+
Thu
7:45 am
8:45 am
May 3
June 14
--
$24.00
$55.00
Carol
Studio C
No Class
Member
General Public
Instructor
Location
$50.00
$90.00
Renee
Board Room
$300.00
$300.00
N/A
Rec/ Comp
Class
Instructor Location
LIFELONG LEARNING Sturgeon Bay Class
Age
Day
Class Start
Class End
Session Start
Session End
Continuing Spanish
16+
Thu
10:00 am
12:00 pm
Apr 26
Jun 14
Lifeguard Certification
15 1/2+
Call for information on upcoming certification dates
16 • Beginner Friendly Classes
--
YOUTH AQUATICS ASSOCIATION YOUTH AND NORTHERN DOOR AQUATICS DIRECTOR Tyler Powell - tpowell@doorcountyymca.org AQUATICS DIRECTOR - Sturgeon Bay Mike McHugh - mmchugh@doorcountyymca.org
AQUATICS DIRECTOR - Northern Door Mary Heimann - mheimann@doorcountyymca.org
STRONG SWIMMERS CONFIDENT KIDS
There’s nowhere better to learn to swim than the Y! We believe swimming is a necessary life skill. Did you know: Fatal drowning remains the second leading cause of unintentional death in children under the age of 14. The YMCA has been helping kids and adults swim for more than 100 years and the Door County YMCA offers swimming lessons for ages 6 months through adult. Our lesson program is designed with an emphasis on safety and skills that are beneficial for all skill levels. Special Note: If your child is transferring from another program, or you are not sure of their ability, contact us for a FREE swim evaluation by emailing Krista Moyer, Aquatics Coordinator at kmoyer@doorcountyymca.org or by calling 920.743.4949 or Mary Heimann, Northern Door Aquatics Director at mheimann@doorcountyymca.org or by calling 920.868.3660.
PARENT/CHILD SWIM Sturgeon Bay Age
Day
Class Start
Class End
Session Start
Session End
No Class
Parent/Child Stage A
6 mo to 18 mo
Tue
9:00 am
9:30 am
Apr 24
Jun 5
--
Parent/Child Stage A
6 mo to 18 mo
Wed
5:50 am
6:20 pm
Apr 25
Jun 6
--
* $29.25*
Parent/Child Stage A
6 mo to 18 mo
Thurs
5:30 pm
6:00 pm
Apr 26
Jun 7
--
Parent/Child Stage B
19 mo to 3 yrs
Tue
5:50 pm
6:20 pm
Apr 24
Jun 5
Parent/Child Stage B
19 mo to 3 yrs
Wed
5:15 pm
5:45 pm
Apr 25
Jun 6
Class
General Public
Location
$52.50
Rec
$52.50
Rec
$29.25
$52.50
Rec
--
$29.25
$52.50
Rec
--
$29.25
$52.50
Rec
Member $29.25
*
* Parent/Child Swim Stage A is FREE with Household Membership
Northern Door Class
Age
Day
Class Start
Class End
Session Start
Session End
No Class
Member
General Public
Location
Parent/Child Swim Stages A&B
6 mo to 3 yrs
Mon
5:15 pm
5:45 pm
Apr 23
Jun 4
May 28
$25.50
*
$45.00
Pool
Parent /Child Swim Stages A&B
6 mo to 3 yrs
Tue
10:30 am
11:00 am
Apr 24
Jun 5
--
$29.25
*
$52.50
Pool
* Parent/Child Swim Stage A is FREE with Household Membership Please note: A minimum of 3 participants must be enrolled for a class to run. Evaluations will be conducted during the first lesson to ensure proper placement.
17
PRESCHOOL SWIM Sturgeon Bay Age
Day
Class Start
Class End
Session Start
Session End
No Class
Member
General Public
Location
Preschool Stage 1
2 1/2 to 5
Mon
4:30 pm
5:00 pm
Apr 23
Jun 4
May 28
$25.50
$45.00
Rec
Preschool Stage 1
2 1/2 to 5
Mon
5:10 pm
5:45 pm
Apr 23
Jun 4
May 28
$25.50
$45.00
Rec
Preschool Stage 1
2 1/2 to 5
Tue
5:15 pm
5:45 pm
Apr 24
Jun 5
--
$29.25
$52.50
Rec
Preschool Stage 1
2 1/2 to 5
Wed
4:40 pm
5:10 pm
Apr 25
Jun 6
--
$29.25
$52.50
Rec
Preschool Stage 1
2 1/2 to 5
Thurs
4:30 pm
5:05 pm
Apr 26
Jun 7
--
$29.25
$52.50
Rec
Preschool Stage 1
2 1/2 to 5
Thurs
6:05 pm
6:35 pm
Apr 26
Jun 7
--
$29.25
$52.50
Rec
Preschool Stage 1 & 1+
2 1/2 to 5
Wed
8:25 am
9:00 am
Apr 25
Jun 6
--
$29.25
$52.50
Rec
Preschool Stage 1 & 1+
2 1/2 to 5
Thurs
8:30 am
9:00 am
Apr 26
Jun 7
--
$29.25
$52.50
Rec
Preschool Stage 1 & 1+
2 1/2 to 5
Sun
1:00 pm
1:30 pm
Apr 29
Jun 3
May 27
$21.00
$37.50
Rec
Preschool Stage 1+
3 to 5
Mon
5:20 pm
5:55 pm
Apr 23
Jun 4
May 28
$25.50
$45.00
Rec
Preschool Stage 1+
3 to 5
Tue
4:40 pm
5:10 pm
Apr 24
Jun 5
--
$29.25
$52.50
Rec
Preschool Stage 1+ & 2
3 to 5
Tue
9:35 am
10:10 am
Apr 24
Jun 5
--
$29.25
$52.50
Rec
Preschool Stage 1+ & 2
3 to 5
Wed
9:05 am
9:40 am
Apr 25
Jun 6
--
$29.25
$52.50
Rec
Preschool Stage 1+ & 2
3 to 5
Thurs
5:10 pm
5:45 pm
Apr 26
Jun 7
--
$29.25
$52.50
Rec
Preschool Stage 1+ & 2
3 to 5
Sun
1:35 pm
2:10 pm
Apr 29
Jun 3
May 27
$21.00
$37.50
Rec
Preschool Stage 2
3 to 5
Mon
6:00 pm
6:35 pm
Apr 23
Jun 4
May 28
$25.50
$45.00
Rec
Preschool Stage 3
3 to 5
Tue
4:25 pm
5:00 pm
Apr 24
Jun 5
--
$29.25
$52.50
Rec
Preschool Stage 3 & 4
3 to 5
Wed
4:25 pm
5:00 pm
Apr 25
Jun 6
--
$29.25
$52.50
Rec
Preschool Stage 3 & 4
3 to 5
Sun
2:15 pm
2:50 pm
Apr 29
Jun 3
May 27
$21.00
$37.50
Rec
Age
Day
Class Start
Class End
Session Start
Session End
No Class
Member
General Public
Location
Preschool Stage 1 & 1+
3 to 5
Mon
4:35 pm
5:10 pm
Apr 23
Jun 4
May 28
$25.50
$45.00
Pool
Preschool Stage 1 & 1+
3 to 5
Tue
12:15 pm
12:50 pm
Apr 24
Jun 5
--
$29.25
$52.50
Pool
Preschool Stage 2
3 to 5
Mon
3:45 pm
4:30 pm
Apr 23
Jun 4
May 28
$25.50
$45.00
Pool
Preschool Stage 3
3 to 5
Mon
4:35 pm
5:10 pm
Apr 23
Jun 4
May 28
$25.50
$45.00
Pool
Preschool Stage 2 & 3
3 to 5
Tue
12:55 pm
1:30 pm
Apr 24
Jun 5
--
$29.25
$52.50
Pool
Class
Northern Door Class
Please note: A minimum of 3 participants must be enrolled for a class to run. Evaluations will be conducted during the first lesson to ensure proper placement.
18
YOUTH SWIM Sturgeon Bay Class Start
Class End
Session Start
Session End
No Class
Member
General Public
Location
Mon
4:30 pm
5:15 pm
Tue
5:00 pm
5:45 pm
Apr 23
Jun 4
May 28
Apr 24
Jun 5
--
$25.50
$45.00
Rec
$29.25
$52.50
Rec
6+
Wed
5:10 pm
6+
Thurs
5:00 pm
5:55 pm
Apr 25
Jun 6
5:45 pm
Apr 26
Jun 7
--
$29.25
$52.50
Rec
--
$29.25
$52.50
Rec
Youth Stage 1 & 2
6+
Sun
1:00 pm
1:45 pm
Apr 29
Jun 3
May 27
$21.00
$37.50
Rec
Youth Stage 2 & 3
6+
Youth Stage 2 & 3
6+
Mon
5:20 pm
6:05 pm
Wed
4:30 pm
5:15 pm
Apr 23
Jun 4
May 28
$25.50
$45.00
Comp
Apr 25
Jun 6
--
$29.25
$52.50
Comp
Youth Stage 3 & 4 Youth Stage 3 & 4
6+
Tue
5:50 pm
6+
Sun
1:50 pm
6:35 pm
Apr 24
Jun 5
--
$29.25
$52.50
Comp
2:35 pm
Apr 29
Jun 3
May 27
$21.00
$37.50
Comp
Youth Stage 4
6+
Mon
Youth Stage 4 & 5
6+
Wed
6:10 pm
6:55 pm
Apr 23
Jun 4
May 28
$25.50
$45.00
Comp
5:20 pm
6:05 pm
Apr 25
Jun 6
--
$29.25
$52.50
Comp
Youth Stage 5
6+
Mon
4:30 pm
5:15 pm
Apr 23
Jun 4
May 28
$25.50
$45.00
Comp
Youth Stage 5
6+
Private Swim Lessons
ALL
Sun
12:10 pm
By appointment (price is per person, 4 lessons)
12:55 pm
Apr 29
Jun 3
May 27
$21.00
$37.50
Comp
$75.00
$100.00
Rec/Comp
Semi-Private Swim Lessons
ALL
By appointment (price is per person, 4 lessons)
$60.00
$80.00
Rec/Comp
Age
Day
Youth Stage 1
6+
Youth Stage 1 & 2
6+
Youth Stage 1 & 2 Youth Stage 1 & 2
Class
Northern Door Age
Day
Class Start
Class End
Session Start
Session End
No Class
Member
General Public
Location
Youth Stage 1 & 1+
6+
Mon
3:45 pm
4:30 pm
Apr 23
Jun 4
May 28
$25.50
$45.00
Pool
Youth Stage 2
6+
Mon
3:45 pm
4:30 pm
Apr 23
Jun 4
May 28
$25.50
$45.00
Pool
Youth Stage 3
6+
Mon
3:45 pm
4:30 pm
Apr 23
Jun 4
May 28
$25.50
$45.00
Pool
Youth Stage 4
6+
Mon
3:45 pm
4:30 pm
Apr 23
Jun 4
May 28
$25.50
$45.00
Pool
Youth Stage 5
6+
Mon
3:45 pm
4:30 pm
Apr 23
Jun 4
May 28
$25.50
$45.00
Pool
Swim and Board
6+
Wed
3:45 pm
4:30 pm
Apr 25
Jun 6
--
$29.25
$52.50
Pool
Home School Swim Lessons
6+
Wed
3:00 pm
3:45 pm
Apr 25
Jun 6
--
$29.25
$52.50
Pool
Class
Private Swim Lessons
All Ages
By appointment (price is per person, 4 lessons)
$75.00
$100.00
Pool
Semi Private Swim Lessons
All Ages
By appointment (price is per person, 4 lessons)
$60.00
$80.00
Pool
Small Group Lessons
All Ages
By appointment (per person price shown, 4 classes)
$45.00
$77.00
Pool
Please note: A minimum of 3 participants must be enrolled for a class to run. Evaluations will be conducted during the first lesson to ensure proper placement.
Sturgeon Bay Aquatics Center closed for Pool Maintenance Saturday, June 9th through Sunday, June 17th.
19
COMPETITIVE SWIM & SPORTS Sturgeon Bay Age
Day
Class Start
Class End
Session Start
Session End
No Class
Member
General Public
Location
DCY Spring Training
5-10
T/Th
4:00 pm
5:30 pm
Apr 24
Jun 7
--
$75.00
$120.00
Comp
DCY Spring Training
11+
M/W
4:00 pm
5:30 pm
Apr 23
Jun 6
May 28
$75.00
$120.00
Comp
DCY Summer Training
6+
M/W/Th
10:15 am
11:45 am
Jun 18
Jul 26
July 4
$120.00
$165.00
Comp
Underwater Hockey
8+
T/Th
5:30 pm
6:30 pm
Apr 24
Jun 7
--
$48.00
$80.00
Comp
Class
Underwater Hockey
16+
Fri
6:30 pm
*Summer Hours begin Friday, May 25th
$15.00 Drop In *8:00 pm Apr 27 Jun 8 -+ Daily Fee * Sturgeon Bay Aquatics Center closed for Pool Maintenance Saturday, June 9th through Sunday, June 17th. $5.00 Drop in fee
Comp
Want an office with a water view? Become a Lifeguard! Ages 151/2 and older • GET PAID TO TRAIN | earn $225 while training • FLEXIBLE SCHEDULING | 2-5 hour shifts available • SEASONAL PAY RATE | $10.00-11.00 starting
• SEASON-END BONUS INCENTIVE | $200 bonus for working min. hours For additional questions or information please contact, Tyler Powell at tpowell@doorcountyymca.org or Lee McConkey at lmcconkey@doorcountyymca.org
KAYAK CLASSES This class teaches the basics of kayak rescues and paddle techniques. Come learn in a warm pool and prepare yourself for paddling on open water. Sign up through the Welcome Center today at 920.743.4949 or 920.868.3660.
Sturgeon Bay Class
Age
Day
Class Start
Class End
Session Start
Session End
No Class
Member
General Public
Location
Kayak Class
12+
Sun
1:30 pm
3:30 pm
May 6
May 6
--
$20.00
$30.00
SB Center
Kayak Class
12+
Sun
1:30 pm
3:30 pm
May 20
May 20
--
$20.00
$30.00
SB Center
Northern Door
20
Class
Age
Day
Class Start
Class End
Session Start
Session End
No Class
Member
General Public
Location
Kayak Class
12+
Sat
3:00 pm
5:00 pm
May 5
May 5
--
$20.00
$30.00
ND Center
Kayak Class
12+
Sat
3:00 pm
5:00 pm
May 19
May 19
--
$20.00
$30.00
ND Center
EARLY CHILDHOOD EDUCATION
CHILD DEVELOPMENT DIRECTOR (Barker Center) JoAnna Severinsen - jseverinsen@doorcountyymca.org SUMMER CAMP DIRECTOR (Barker Center) Alexis Fuller - afuller@doorcountyymca.org
ON-SITE KID CARE
Ages 6 weeks and up At Northern Door & Sturgeon Bay Program Centers On-site care; parents must remain in the building. The Barker Center has been very fortunate to have many community members visit our center last month. Dentistry by Design staff talked with our older children about the importance of teeth brushing. A group a students from TJ Walker Middle School came to shadow staff and provide positive, hands-on experiences with our young children. The children also look forward to having monthly visits from the Sturgeon Bay Library, Door County Bookworms, & trips to the Y to play in the bounce house. If you or your business has a specality or topic you would like to share with our children at Barker Center please give us a call at 920.818.0691.
Kid Care is open to both members and the public. Your child will have fun in our safe, nurturing environment while you enjoy our facility. For your child’s well-being, the maximum length per visit is 90 minutes. Members: $2.00 per visit/per child Public: $4.00 per visit/per child Please pre-pay at the Welcome Center. Please visit www.doorcountyymca.org for more information on our Kid Care services, or call our Welcome Center with any questions.
KIDS CLUB AFTER SCHOOL
LICENSED CHILD CARE
Grades K through 5
Ages 6-weeks and older At the Barker Center
Barker Child Development Center 1743 Egg Harbor Rd, Sturgeon Bay 920-818-0691 Contact Dawn Thiry The YMCA is committed to quality and safety. The educational environment of our center is complemented by the use of creative curriculum and teaching strategies. This program model is considered the highest quality, emergent curriculum for Early Childhood Education. Our teachers focus on learning skills that are necessary for success in school and in life. Full-time care and Part-time options are available. Children enrolled in full-time care receive a FREE youth membership or $30.00/month off of a household membership. This is a benefit the whole family can enjoy!
At Sunrise School & Southern Door School
Sunset School 827 N 8th Ave, Sturgeon Bay Southern Door School 2073 Cty DK, Brussels 920-818-0691 Contact Alexis Fuller YMCA licensed school age education programs have qualified and caring staff who engage children in physical, learning and imaginative activities that encourage them to explore who they are and what they can achieve! Our children learn about caring, honesty, respect, responsibility and healthy choices through ageappropriate activities, arts and crafts, group games and homework help.
Above programs sponsored in part by :
21
KIDS' DAY OUT - Sturgeon Bay / Sevastopol / Southern Door Age
Day
Session Start
Session End
Instructor
Location
Kids' Day Out - NO SCHOOL • Fri, Apr 27th Sturgeon Bay
4 to 12
Fri
Apr 27
Apr 27
JoAnna
Sunset School
Kids' Day Out - NO SCHOOL • Fri, May 25th Sturgeon Bay
4 to 12
Fri
May 25
May 25
JoAnna
Sunset School
Class
* Registration deadline is one week prior to Kid's Day Out date. If you have any questions or concerns please contact Alexis at 920.818.0796
KIDS' DAY OUT - Northern Door Class Kids' Day Out • Gibraltar
Age
Day
Class Start
Class End
Session Start
Session End
Member
General Public
Instructor
Location
Gr 1-6
Mon
8:00 am
5:15 pm
Apr 23
Apr 23
$28.00
$45.00
Nick/Dale
Kid Care
Parents should remember to pack a bag lunch for their children, as well as a swimsuit & towel and warm clothes for outdoor activities. The registration deadline for each Kids' Day out is one week prior to the date.
June 11th - August 10th
22
FAMILY ENGAGEMENT ASSOCIATION YOUTH AND NORTHERN DOOR AQUATICS DIRECTOR Tyler Powell - tpowell@doorcountyymca.org PRESCHOOL/FAMILY COORDINATOR- Sturgeon Bay Dori Meyer - dmeyer@doorcountyymca.org
YOUTH & WELLNESS COORDINATOR - Northern Door Nick Lee - nlee@doorcountyymca.org
FAMILY NIGHT
Rock Creations Friday, May 11th | 6:00pm-8:00pm We will be decorating beach rocks using various methods such as crayon melting, paint, sketch and more! Pre-register by May 10th
FAMILY FUN CENTER - Sturgeon Bay Center
Has your family romped, climbed and rolled in the Family Fun Center yet? The Gymnastics Center is available for play when classes are not scheduled. Check out the climbing wall and colorful, soft, life-sized building blocks or tumble logs. Children must be accompanied by an adult. All gymnastics equipment, including crash mats, are offlimits. Member: Free Public: Daily Fee Schedules are available on our website www.DoorCountyYMCA.org.
FAMILY GYM - Sturgeon Bay Center
STROLLER TRACK TIME Sturgeon Bay Center For parents and young children Mondays & Thursdays 10:45 am to 11:45 am Members: Free Public: Daily Fee
FAMILY TRACK TIME Sturgeon Bay Center
Stop running in different directions...it's family time. The Y is making it easy to unwind and reconnect with your family. Children must be accompanied by an adult. Monday Wednesday 9:45am-10:30am 9:45am-11:30am
For parents & children ages 3+ Members: Free Public: Daily Fee
Location: Gym C Member: Free Public: Daily Fee
Wednesdays & Fridays 10:45 am to 11:45 am
FAMILY NIGHTS Sturgeon Bay Class Family Fun Night: Rock Creations
Age
Day
Class Start
Class End
Session Start
Session End
Member
General Public
Location
All
Fri
6:00 pm
8:00 pm
May 11
May 11
$5.00 per family
$10.00 per family
SB YMCA
• Must pre-register for all family night events.
23
YOUTH PROGRAMS ASSOCIATION YOUTH AND NORTHERN DOOR AQUATICS DIRECTOR Tyler Powell - tpowell@doorcountyymca.org YOUTH & WELLNESS COORDINATOR - Northern Door GYMNASTICS DIRECTOR - Sturgeon Bay Nick Lee - nlee@doorcountyymca.org Nikki Pollman - npollman@doorcountyymca.org PRESCHOOL/FAMILY COORDINATOR- Sturgeon Bay GYMNASTICS / MARKETING COORDINATOR - Sturgeon Bay Dori Meyer - dmeyer@doorcountyymca.org Amy Gamble - agamble@doorcountyymca.org
PRESCHOOL ENRICHMENT Sturgeon Bay Class
Age
Day
Class Start
Class End
Session Start
Session End
Parent/ Child Busy Babies
Newborn to Walking
Wed
8:45 am
9:15 am
Apr 25
Parent/ Child Cruisers
Walking to 2
Wed
9:30 am
10:00 am
Parent/Child Tumble TOTS
2 to 3
Wed 10:05 am
KinderSports
3 to 5
Wee, Read and Wiggle
3 to 5
Class
Age
Kiddie Kinetics
No Class
Member
General Public
Instructor
Location
Jun 13
Free
$51.50
Carissa E
Gym Center
Apr 25
Jun 13
$28.00
$51.50
Tara D
Gym Center
10:35 am
Apr 25
Jun 13
$28.00
$51.50
Tara D
Gym Center
Mon 10:35 am
11:15 am
Apr 23
Jun 4
$14.00
$25.00
Ashley
Gym A/B
Wed
9:30 am
10:00 am
Apr 25
Jun 13
$28.00
$51.50
Teresa Y
TTX
Day
Class Start
Class End
Session Start
Session End
No Class
Member
General Public
Instructor
Location
2 to 5
Mon
9:30 am
10:10 am
Apr 23
Jun 4
May 28
FREE
$32.00
Jenny
Gym
Artsy Smartsy
3 to 5
Mon
10:20 am
11:00 am
Apr 23
Jun 4
May 28
$26.00
$49.00
Jenny
Social Lounge
Snack Attack
3 to 5
Tue
9:15 am
10:00 am
Apr 24
Jun 5
--
$16.00
$32.00
Jenny
Studio B
No Class
Member
General Public
Instructor
Location
May 28
Northern Door
PRESCHOOL GYMNASTICS Sturgeon Bay Class
Age
Day
Class Start
Class End
Session Session Start End
KinderCubs
3 1/2 to 5
Wed
10:40 am
11:25 am
Apr 25
Jun 13
--
$30.00
$55.50
Teresa Y
Gym Center
KinderCubs
3 1/2 to 5
Thu
9:30 am
10:15 am
Apr 26
Jun 14
--
$30.00
$55.50
Kari B
Gym Center
KinderGymnastics
3 1/2 to 4 1/2
Mon
4:45 pm
5:30 pm
Apr 23
Jun 4
May 28
$27.00
$48.60
Amy
Gym Center
KinderGymnastics
4 1/2 to 6
Mon
5:30 pm
6:15 pm
Apr 23
Jun 4
May 28
$27.00
$48.60
Amy
Gym Center
Father Daughter Ball 24
Saturday, June 16th | 6:00 pm to 8:00 pm $35 per couple | $10.00 per additional child Sturgeon Bay Program Center
Regist ration Opens May 1 4th!
PROGRESSIVE GYMNASTICS Sturgeon Bay Age
Day
Class Start
Class End
No Class
Member
General Public
Instructor
Location
Progressive Levels 1, 2, 3
6 to 16
Tue
3:45 pm
4:30 pm
Apr 24
Jun 5
--
$36.00
$64.80
Amy
Gym Center
Progressive Levels 1, 2, 3
6 to 16
Tue
4:30 pm
5:15 pm
Apr 24
Jun 5
--
$36.00
$64.80
Amy
Gym Center
Progressive Levels 1, 2, 3
6 to 16
Wed
4:30 pm
5:15 pm
Apr 25
Jun 6
--
$36.00
$64.80
Amy
Gym Center
Progressive Levels 1, 2, 3
6 to 16
Thu
3:45 pm
4:30 pm
Apr 26
Jun 7
--
$36.00
$64.80
Amy
Gym Center
Progressive Levels 1, 2, 3
6 to 16
Thu
4:30 pm
5:15 pm
Apr 26
Jun 7
--
$36.00
$64.80
Amy
Gym Center
Pre Team Gymnastics Intro to Pre Team
Invite Only
Wed
5:15 pm
6:15 pm
Apr 25
Jun 6
--
$48.00
$64.80
Amy
Gym Center
Pre Team Gymnastics
Invite Only
Tue
5:15 pm
6:15 pm
Apr 24
Jun 5
--
$48.00
$64.80
Amy
Gym Center
Pre Team Gymnastics
Invite Only
Thu
5:15 pm
6:15 pm
Apr 26
Jun 7
--
$48.00
$64.80
Amy
Gym Center
Session Session Start End
No Class
Member
General Public
Instructor
Location
Class
Session Session Start End
COMPETITIVE GYMNASTICS Sturgeon Bay Age
Day
Class Start
Class End
Invite Only
Invite Only
Mon
3:30 pm
5:00 pm
Apr 23
Jun 4
May 28
$63.00
--
Gerrit
Gym Center
Invite Only
Invite Only
Wed
3:30 pm
5:00 pm
Apr 25
Jun 6
--
$84.00
--
Gerrit
Gym Center
Strivers Gymnastics Team All Levels - Off Season Training
Team Only
Tue
6:15 pm
7:45 pm
Apr 24
Jun 5
--
$84.00
--
Various
Gym Center
Strivers Gymnastics Team All Levels - Off Season Training
Team Only
Thu
6:15 pm
7:45 pm
Apr 26
Jun 7
--
$84.00
--
Various
Gym Center
Class
DANCE PRESCHOOL/YOUTH Sturgeon Bay Class
Age
Day
Class Start
Class End
Session Start
Session End
No Class
Member
General Public
Instructor
Location
Member
General Public
Instructor
Location
Dance classes will resume Fall 1.
Northern Door Class
Age
Day
Class Start
Class End
Session Start
Session End
No Class
Dance classes will resume Fall 1.
25
KARATE
Participants can anticipate additional fees for participation in the Goju Ryu Karate program. In addition to uniform costs ($15.00 to $25.00), students will be required to have a membership to NCMA ($10.00 to $15.00) after their first session of enrollment, and students will incur a $30.00 fee for each promotion up to a black belt as they progress through the program. For additional information or a breakdown of these fees, please stop by the Welcome Center or call Tyler Powell at 920.743.4949 or 920.868.3660.
Sturgeon Bay Age
Day
Class Start
Class End
Session Start
Session End
No Class
Member
General Public
Instructor
Location
Beginning Karate
6+
Tue
3:45 pm
4:30 pm
Apr 25
Jun 5
--
$20.00
$40.00
Shaun
Gym C
Beginning Karate
6+
Thu
3:45 pm
4:30 pm
Apr 27
Jun 7
--
$20.00
$40.00
Shaun
Gym C
Goju Ryu Karate
6+
Tue
4:15 pm
5:45 pm
Apr 25
Jun 5
--
$40.00
$80.00
Shaun
Gym C
Goju Ryu Karate
6+
Thu
4:15 pm
5:45 pm
Apr 27
Jun7
--
$40.00
$80.00
Shaun
Gym C
Karate • Private Lessons
6+
$27.50
$55.00
Shaun
Gym C
Class
Contact Welcome Center for more information (fee shown is per hour)
Northern Door Age
Day
Class Start
Class End
Session Start
Session End
No Class
Member
General Public
Instructor
Location
Goju Ryu Karate
6+
Wed
3:30 pm
5:00 pm
Apr 25
Jun 6
--
$40.00
$80.00
Shaun
Studio C
Goju Ryu Karate
6+
Fri
3:30 pm
5:00 pm
Apr 20
Jun 8
--
$40.00
$80.00
Shaun
Studio C
$27.50
$55.00
Shaun
--
Class
Private Lessons
Contact Tyler Powell at 920-868-3660 for more information (fee shown is the per hour fee).
YOUTH SPORTS Sturgeon Bay Age
Day
Class Start
Class End
Session Start
Session End
No Class
Member
General Public
Instructor
Location
Home School Phy-Ed
5+
Thu
9:30 am
10:45 am
Apr 26
Jun 7
--
$16.00
$29.00
Lee
Gym C
After School Sports and Games
Gr 1 -5
M/W
4:00 pm
5:00 pm
Apr 23
Jun 6
May 28
$33.00
$61.00
Lee
Gym A/B
After School Baseball
Gr 1 -5
Tue
4:00 pm
5:00 pm
Apr 25
Jun 5
--
$20 .00
$40.00
Nick
Gym A/B
After School Dodgeball and Gagaball
Gr 1 -5
Thu
4:00 pm
5:00pm
Apr 25
Jun 7
--
$20.00
$40.00
Lee
Gym A/B
Class
Northern Door Age
Day
Class Start
Class End
Session Start
Afterschool Sports
Gr 1-6
Mon
3:45 pm
4:30 pm
Afterschool Sports
Gr 1-6
Tue
3:45 pm
4:30 pm
Afterschool Sports
Gr 1-6
Wed
3:45 pm
Afterschool Sports
Gr 1-6
Thu
Homeschool Phy Ed.
5+
Tue
Homeschool Phy Ed. 2+ Kids
5+
Tue
1:00 pm
Class
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Session End
No Class
Member
General Public
Apr 23
Jun 4
May 28
$17.50
Apr 24
Jun 5
--
$20.00
4:30 pm
Apr 25
Jun 6
--
3:45 pm
4:30 pm
Apr 26
Jun 7
1:00 pm
2:30 pm
Apr 24
Jun 12
2:30 pm
Apr 24
Jun 12
--
Instructor
Location
$31.50
Nick
Gym
$34.00
Dale
Gym
$20.00
$34.00
Nick
Gym
--
$20.00
$34.00
Dale
Gym
--
$25.00
$45.00
Nick
Gym
$13.00
$24.00
Nick
Gym
YOUTH/TEEN SPECIALTY Sturgeon Bay Class
Age
Day
Class Start
Class End
Session Start
Session End
No Class
Member
General Public
Instructor
Location
$35.00 per couple $10.00 additional child
N/A
SB YMCA
Father Daughter Ball
All ages
Sat
6:00 pm
8:00 pm
Jun 16
Jun 16
--
$35.00 per couple $10.00 additional child
Healthy Kids Day
All ages
Sat
10:00 am
1:00 pm
Apr 28
Apr 28
--
FREE
FREE
N/A
SB YMCA
Girls Night Out
Gr 5th
Thu
6:00 pm
7:30 pm
Mar 1
Apr 19
--
$30.00
$30.00
Sarah G.
MPR B
Youth Rotary
Gr 9 -12
Wed
5:45 pm
6:30 pm
Sep 21
May 20
--
FREE
FREE
Lee
Board Room
Super Kids Fun Night
Gr 1 -5
Fri
6:30 pm
8:30 pm
Apr 20
Apr 20
--
$5.00
$7.00
Varies
SB YMCA
Super Kids Fun Night
Gr 1 -5
Fri
6:30 pm
8:30 pm
May 18
May 18
--
$5.00
$7.00
Varies
SB YMCA
Enjoy swimming, dancing, gym games, craft activities, concessions and hanging out with all your friends. * Super Kid's Fun Night participants are required to submit a completed emergency card.
Northern Door Age
Day
Class Start
Class End
Session Start
Session End
No Class
Member
General Public
Healthy Kids Day
All ages
Sat
10:00 am
1:00 pm
Apr 21
Apr 21
--
FREE
FREE
N/A
ND YMCA
Strength & Conditioning
Gr 6-12
Tue
3:45 pm
4:45 pm
Apr 24
Jun 5
--
$40.00
$75.00
Nick
LSC
Strength & Conditioning
Gr 6-12
Thu
3:45 pm
4:45 pm
Apr 24
Jun 5
--
$40.00
$75.00
Nick
LSC
Strength & Conditioning
Gr 6-12
T/Th
3:45 pm
4:45 pm
Apr 24
Jun 7
--
$70.00
$100.00
Nick
LSC
Strength & Conditioning
Gr 6-12
Tue
6:30 am
7:30 am
Apr 24
Jun 5
--
$40.00
$75.00
Nick
LSC
Strength & Conditioning
Gr 6-12
Thu
6:30 am
7:30 am
Apr 24
Jun 7
--
$40.00
$75.00
Nick
LSC
Strength & Conditioning
Gr 6-12
T/Th
6:30 am
7:30 am
Apr 24
Jun 7
--
$70.00
$100.00
Nick
LSC
Class
Instructor Location
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WE BELIEVE IN YOU. WE BELIEVE IN US. ANNUAL CAMPAIGN SAVE THE DATES: Blossom Run • Saturday, May 12th at Dock Park in Egg Harbor Dining Around the Door • Sunday, May 20th at the Alpine Resort Father Daughter Ball • Saturday, June 16th at Sturgeon Bay Center *If you are interested in volunteering for any of these events, please contact April Clark at 920.743.4949 or aclark@doorcountyymca.org.
Door County YMCA
Spring Session
REGISTRATION DATES
Members: Monday, April 16th Public: Wednesday, April 18th
SESSION DATES
Session begins Monday, April 23rd Session ends Sunday, June 17th
BOARD OF DIRECTORS
Don Helm • Chair Ryan Hoernke • Vice Chair Cindy Livingston • Treasurer Jon Pinkert • Secretary Steve Abrahamson • Past Chair Max McHugh • Student Representative Megan Neubauer • Student Representative Andy Boettcher Mike Felhofer Maribeth Hetherington Jane Hillstrom Jackie Kane Mike McCutcheon Jim Mitsche Sam Perlman Maggie Peterman Sally Pfeifer Brian Stephens Cyndy Stiehl Glenn Timmerman Dan Tjernagel
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Sturgeon Bay Program Center 1900 Michigan Street Sturgeon Bay, WI 54235 (920) 743-4949 (920) 743-8812 • Fax Northern Door Program Center 3866 Gibraltar Road Fish Creek, WI 54212 (920) 868-3660 (920) 868-9970 • Fax Barker Child Development Center 1743 Egg Harbor Road Sturgeon Bay, 54235 (920) 818-0691 (920) 818-0693 • Fax Lansing Avenue Center 876 S Lansing Avenue Sturgeon Bay, WI 54235 (920) 818-0796
www.DoorCountyYMCA.org Please visit our website for program descriptions, age guidelines and policies, etc. STURGEON BAY PROGRAM CENTER HOURS
Monday - Friday 5:00 am to 9:00 pm Saturday - Sunday 7:00 am to 5:00 pm
NORTHERN DOOR PROGRAM CENTER HOURS
Monday - Friday 5:30 am to 8:00 pm Saturday 7:00 am to 5:00 pm Sunday 9:00 am to 3:00 pm
Summer Hours begin Friday, May 25th