IT'S THE SUMMER TO DISCOVER DOOR COUNTY YMCA 2017 Summer Session
www.DoorCountyYMCA.org To put Christian principles into practice through programs that build healthy spirit, mind and body for all.
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Welcome to the Y.
From Our CEO
On behalf our YMCA Board of Directors and staff I want to welcome you to the beginning of another beautiful summer season in Door County. Whether you are a year round or a part time resident, I hope you will have the opportunity to use and enjoy our YMCA programs and facilities this summer. Please take a few moments to review this program guide and become familiar with the program opportunities available for you and your family this summer. If you have children between the ages of 4 and 12 the Y will once again offer eleven weeks of day camp. Campers may register for one week or multiple weeks throughout the summer. Without question, camping is one of the very best programs the Y provides for our children. Great leadership and program in the out of doors is an unbeatable combination. Check out YMCA Camp today. In addition the Y will offer a wide spectrum of swim lessons and a full menu of land and water based health and wellness classes for all ages. If you enjoy the out of doors please use and enjoy our YMCA Peterson Park and our ¾ mile walking path and new eight station exercise course. Or bring a picnic lunch and spend time with your kids at our playground. And remember, YMCA Peterson Park is open to all in the community free of charge. Finally we want to thank everyone who helped the Y raise nearly $500,000 and allow us honor our promise to serve all regardless of financial ability. We are proud that over 110 of our 8000 members very quietly enjoy the Y program through our “Membership for ALL” programming. We are proud to be a welcoming place and appreciate our donors who make our Y accessible to all.
TABLE OF CONTENTS
STURGEON BAY PROGRAM CENTER Active Older Adults/ Speciality Programming....................15,6 Early Childhood Education/On-Site Care............................17 Family Time............................................................................. 24 Fitness Services......................................................................4 Group Fitness..........................................................................5 Language Classes...................................................................8 Personal Training.................................................................... 10 Youth Programming........................................................... 18, 23 Youth Aquatics....................................................................... 18
NORTHERN DOOR PROGRAM CENTER Active Older Adults / Speciality Programming...................16,6 On-Site Care.............................................................................17,26
Fitness Services.......................................................................4 Group Fitness.........................................................................5,12 Personal Training.................................................................... 10 Youth Programming................................................................ 26 Youth Aquatics....................................................................... 21
Have a safe and enjoyable summer. I hope to see you on a regular basis this summer at the Y.
Tom Beerntsen, CEO Door County YMCA
EXECUTIVE STAFF
MARY CLAIRE McHUGH | Senior Program Director mcmchugh@doorcountyymca.org TOM BEERNTSEN | CEO tbeerntsen@doorcountyymca.org AMY LUDWIGSEN | Marketing / Membership Director SHERRI DANTOIN | VP Administrative Services aludwigsen@doorcountyymca.org sdantoin@doorcountyymca.org HEIDI ERICKSON | Northern Door Center Executive herickson@doorcountyymca.org
BUSINESS SERVICES STAFF ANNUAL CAMPAIGN COORDINATOR Kelsey Dorner - kdorner@doorcountyymca.org BUSINESS DIRECTOR Jan Nellis - jnellis@doorcountyymca.org 2
MARKETING & COMMUNICATIONS COORDINATOR Rebecca Rollin - rrollin@doorcountyymca.org GYMNASTICS / MARKETING COORDINATOR Amy Gamble - agamble@doorcountyymca.org
MARKETING / MEMBERSHIP DIRECTOR Amy Ludwigsen - aludwigsen@doorcountyymca.org MEMBERSHIP SPECIALIST - Sturgeon Bay Sue Crass - scrass@doorcountyymca.org MEMBERSHIP SPECIALIST- Northern Door Josh Lardinois - jlardinois@ doorcountyymca.org
Membership Rates Category
Youth (0 through High School) Young Adult (Out of HS through 23) Adult (24 to 64) Household Senior Citizen (65+) Senior Citizen Household
Monthly EFT Draft
Joining Fee
Seasonal Monthly Dues No Joing Fee
$18.00 -0- $29.00 $37.50 -0- $59.00 $50.00 $50.00 $80.00 $74.00 $50.00 $105.00 $44.00 $50.00 $75.00 $66.00 $50.00 $96.00
PAY FOR YOUR MEMBERSHIP IN ONE OF THESE CONVENIENT WAYS
1) Automatic Funds Transfer, withdrawn monthly from checking account, savings account or credit card (please note
any cancellations must be received by the 29th of the month to stop draft for the following month)
2) Invoice, paid in one payment each year (annual commitment required).
IMPORTANT INFORMATION ABOUT YOUR MEMBERSHIP • • • •
Joining fee is spread over first 2 months of draft payment (half on day of joining, half with first month draft) Pro-rated membership dues for current month are due upon joining. Financial Assistance is available if you cannot afford to pay the full rate. Remember that you can put your membership ON HOLD if you’re going to be gone or just plan to spend more time outside • just $5.00 per month (minimum 2 months required). • We retain the right to limit membership refunds to 3 months. Please check your records to make sure membership changes were properly handled.
ousehold memberships include 2 adults, all dependents through age 23 and under who are claimed on your H income taxes, foster children and foreign exchange students. 1) Household memberships.......add-on additional adults (out of high school and older, not claimed on your income taxes) living in your household for $25.00 per month per adult. 2) Household memberships.......add-on non-custodial children visiting and staying in your household (3 month maximum) $10.00 per month per child.
SILVER SNEAKERS and SILVER & FIT MEMBERSHIPS
Do you have a Medicare Supplement plan? Many plans include a YMCA membership as a benefit, offered through Silver Sneakers and Silver & Fit programs. If you have this benefit, you can join the Y at no additional cost to you - it is included with your insurance plan. Stop by the Welcome Center and we can help get you started! STURGEON BAY PROGRAM CENTER HOURS Summer effective May 26th School Year until May 25th :
Monday - Friday 5:00 am to 9:00 pm Saturday - Sunday 7:00 am to 5:00 pm
Monday through Thursday: 5:00 am to 8:00 pm Friday: 5:00 am to 7:00 pm Saturday and Sunday: 7:00 am to 3:00 pm
NORTHERN DOOR PROGRAM CENTER HOURS School Year Summer effective May 26th : Monday through Friday: until May 25th :
Monday - Friday 5:30 am to 8:00 pm Saturday 7:00 am to 5:00 pm Sunday 9:00 am to 3:00 pm
5:30 am to 8:00 pm Saturday: 7:00 am to 3:00 pm Sunday: 9:00 am to 3:00 pm
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FITNESS SERVICES
HEALTHY LIVING COORDINATOR - Sturgeon Bay Tonya Felhofer - tfelhofer@doorcountyymca.org YOUTH & WELLNESS COORDINATOR - Northern Door Nick Lee - nlee@doorcountyymca.org
BASELINE ASSESSMENT PHYSICAL THERAPIST at Both Centers CONSULTATION A good start to any fitness program at Both Centers
ATHLETIC TRAINER CONSULTATION at Both Centers
BODY COMPOSITION TESTING at Both Centers
Northern Door Center: 2nd & 4th Wednesday of the month in Northern Door Appointments at 12:00pm, 12:30pm & 12:45pm Sturgeon Bay Center: Every Tuesday in Sturgeon Bay Appointments at 11:00 am
is a thorough assessment of your Mark Volkmann & Kelly Fagundes current fitness level. By establishing Physical Therapists from Door your baseline fitness measurements, County Medical Center, will be you will be able to track your available at the YMCA. They will be progress and select your exercise offering 15 minute screenings for accordingly. Includes: anyone with questions about pain, • Body Measurements joint issues, rehabilitation, etc... and • Core Strength test can provide referrals to a physician, • Flexibility & Strength test • Cardiovascular Walk/Run test physical therapist or a personal trainer if needed. To schedule an • Upper Body Strength test appointment for this terrific service To make an appointment, please brought to you by Door County contact the Welcome Center. Medical Center and the YMCA, please Members: $15.00 visit the Welcome Center. Public: $25.00 • For YMCA Members Only
Northern Door: Kelly Fagundes 1st & 3rd Tuesday of the month in Take charge of your fitness program Northern Door by completing a body composition Appointments at 10:15am test. Determine your current body &11:30am fat percentage and learn how it relates to your risk level for heart Sturgeon Bay: disease, diabetes and other health Mary Volkmann conditions. Our fitness specialists 1st & 3rd Wednesday of the month are available by appointment. in Sturgeon Bay Members: $10.00 Appointments at 10:00 am, 10:15 am, 10:30 am and 10:45 am • For YMCA Members Only
JUMP START at Both Centers
Every day, people join the Y motivated to get healthier. But sometimes they need a little extra help and support to reach that goal. We won’t promise an easy, instant transformation, but we will make sure you get a start on your path and to help you achieve your goals. Your Jump Start coach will focus on an approach that is safe, efficient, easy-to-follow and helps you stay motivated. Whatever your goal, our health and wellness experts will help you to succeed. Take advantage of our FREE Jump Start session if you want to learn more about the YMCA, are new to the YMCA, not sure where to start, are in a rut or if you need a helping hand from one of our health and wellness experts! Available to both members and public.
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Alyssa Lee, Licensed Athletic Trainer from Door County Medical Center, will be available at the YMCA to discuss options for Y members who have questions about sports-related injuries. To schedule an appointment for this terrific service brought to you by Door County Medical Center and the YMCA, please visit the Welcome Center. • For YMCA Members Only
LIFESTYLE CENTER ORIENTATION at Both Centers
FREE with your membership! Learn how to use our cardio and strength training equipment! Our fitness staff can show you safe and effective ways of incorporating strength training into your workout routine. We have a variety of resistance and strength training equipment to work out every major muscle group. • Mandatory for teens ages 13 & 14 who wish to use the Lifestyle Center • Training is optional for members ages 15+ • For everyone's safety, children ages 12 & younger are not allowed in the Lifestyle Center
GROUP FITNESS
SENIOR PROGRAM DIRECTOR - Sturgeon Bay Mary Claire McHugh mcmchugh@doorcountyymca.org ADULT & YOUTH PROGRAM DIRECTOR - Northern Door Brenda Rosenstiel brosenstiel@doorcountyymca.org
Sturgeon Bay Program Center NEW Shape Up • Thursdays • 7:15am to 8:15am • Sturgeon Bay CLA FOR SSES Ages 13+ SUM THE During this 8 week class you’ll be introduced to the cardio equipment and the BOTH MER AT Matrix machines in the Lifestyle Center. Additionally you will learn ways to keep CENT ERS! your workout fresh and exciting. The conclusion of this class will give you a great workout plan to follow on your own and some tips and techniques to encourage an ongoing healthy lifestyle. Ultimate Fit • Thursdays • 5:30pm to 6:30pm • Sturgeon Bay Ages 13+ Have you heard about the PEAK Performance camp we offer to young athletes in the summer? This one is for you! Need an extra push? This will do it! Come get a new type of workout that will challenge you to the max. Class will be a circuit type class using many different types of equipment to put you over the edge: Kettlebells, swiss balls, speed hurdles, ladders and battling ropes. We dare you to give it a try! (Multi-fitness levels provided) Outdoor Agility Drill Saturday • Saturdays • 7:15am to 7:50am • Sturgeon Bay Ages 13+ Exercise outside with these simple, easy to follow agility drills to increase your speed, quickness, stamina and endurance...or just a different way to exercise and change it up.
Northern Door Program Center Stretch, Strengthen and Relaxation • Tuesdays • 10:15am to 11:15am • Northern Door Stretching and strengthening techniques are explored for different muscle groups. We will address individual needs and problem solving for flexibility, injury prevention and stress reduction. Move Well • Wednesdays • 11:35am to 12:35pm • Northern Door A Jazz dance class that will improve balance as the Jazz movement sequences will enhance centering with dynamic imagery. The music for this class will come from the instructor’s Jazz collection of Louis Armstrong, Tommy Dorsey, Duke Ellington, Ella Fitzgerald, Benny Goodman, and Django Reinhardt, among others. Elizabeth Clark is the recipient of the Helen Quinn Award for Service to Education in Dance and Literacy; received a National Dance Organization Award for Meritorious Service to Children. BFA in Dance; post graduate study from the Juilliard School of Music; principal dancer in the Juilliard Dance Ensemble; further Graduate Study at Teacher's College, Columbia University NY, NY. and the International Teacher Training for the National Ballet of Canada. Teaching experience includes Rochester Institute of Technology, University of Rochester and Empire State College. She is a Certified Wellness Coach from the National Wellness Institute. As an independent choreographer, she enjoys moving with the community.
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SPECIALTY PROGRAMMING
l Beginner Friendly classes
l AGING MASTERY - Sturgeon Bay Aging Mastery Program is designed to inform, encourage and support older adults as they take steps to improve their lives and stay engaged in their communities. Topics covered by guest speakers include, Healthy Eating, Financial Fitness, Sleep, Medication Management, Advance Planning and Fall Prevention.
l KNEE & HIP JOINT CLASS - Sturgeon Bay and Northern Door Is a joint replacement in your future? Have you already had a knee or hip replaced and you want to sustain the gains that you have already made? This new class will improve your chances for a great outcome! Our Knee/Hip Joint Class is a collaborative program between the Door County Medical Center and the YMCA, designed to help you get yourself to where you want to be. Between the periodic visits from therapists and working with our certified YMCA trainers at every class, we will help you realize success with your flexibility and build your strength and endurance. The Knee and Hip Program fees are subsidized through the support of the Door County Medical Center. • See page 8 for details for Sturgeon Bay • See page 13 for details for Northern Door
l LIVESTRONG at the YMCA - Sturgeon Bay and Northern Door
A small-group exercise program for the adult cancer survivor that empowers the participants to improve their health and quality of life while diminishing the adverse effects of cancer or various cancer treatments. Each 12-week session is comprised of classes that meet for 75 minutes, twice a week. All program participants receive a FREE family Y membership for the session’s duration. The primary goal of our instructors/trainers is to provide a supportive environment for class participants. Our Y staff is trained and responsive to the changing variety of emotional and physical concerns that cancer survivors face. * We are trying to run a class at the Northern Door Program Center June 19th to September 6th Mon / Wed , 12:45pm to 2:00pm CALL 920.868.3660 TODAY!
l LIVESTRONG at the YMCA Alumni Class - Sturgeon Bay *
Let's stay connected by joining other LIVESTRONG at the YMCA Alumni class members. We will continue with the exercise program you experienced during the LIVESTRONG at the YMCA class. See page 8 for details.
l PARKINSON EXERCISE • Exercising with Parkinson Disease & Parkinson Related Syndromes
An exercise group geared toward individuals with Parkinson Disease (PD) and related syndromes may be just what you’re looking for; it is designed and led by a physical therapist with experience working with individuals with the syndrome. The first 30 minutes will be spent on stretching with a focus on trunk mobility. During the remaining 30 minutes, participants will walk on a treadmill. The theory behind this program is that improved trunk mobility combined with an aerobic conditioning program should lead to improvement or maintenance of functional activities used in every day life. New participants are always welcome. Wear comfortable clothes, athletic shoes and bring a water bottle to class. Please call Carl (PT) or Shawn (PTA) with questions at Door County Medical Center Rehab 746-0410. A physical therapist evaluation is required prior to registration (in most cases this evaluation is covered by Medicare or insurance).
Register by the month. See page 8 for details.
l STEPPING ON - Sturgeon Bay Stepping On is a fall prevention program aimed at educating participants and building confidence to reduce and/or eliminate falls. Participants meet once a week in a group setting for 7 weeks. A range of issues are covered including: strength and balance exercises, education on falls and risks, home hazards, vision-related falls, safety in public places and medication reviews. This is a community-based program and everyone is welcome. NO CLASS FEE
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* Contact Christine Webb-Miller, YMCA Active Older Adult Coordinator at 920.743.4949 or Megan Schneider, YMCA Northern Door Active Older Adults Coordinator at 920.868.3660 for more information on these classes.
MIND & BODY - Sturgeon Bay Age
Day
Class Start
Class End
Session Start
Session End
No Class
Member
General Public
Instructor
Location
• Pilates
13+
Mon
5:00 pm
5:45 pm
Jun 19
Aug 21
Jul 4
$35.00
$69.00
Prisca
Board
• Pilates
13+
Wed
8:15 am
9:00 am
Jun 21
Jun 23
--
$35.00
$69.00
Tonya / Jeannine
MPR A
•Tai Chi Movement
13+
Tue
6:00 pm
6:50 pm
Jun 20
Aug 22
Jul 4
$35.00
$69.00
Chris
MPR B
• Yoga 1
13+
Mon
9:45 am
10:45 am
Jun 19
Aug 21
--
$35.00
$69.00
Dwight
MPR A
• Yoga 1 & 2
13+
Wed
9:15 am
10:30 am
Jun 21
Jun 23
--
$35.00
$69.00
Suzanne
MPR A
• Yoga 1 & 2
13+
Thu
5:30 pm
6:30 pm
Jun 22
Aug 24
--
$35.00
$69.00
Dwight
Board Board Board
Class
• Yoga - Swasthya
13+
Tue
8:15 am
9:30 am
Jun 20
Aug 22
Jul 4
$35.00
$69.00
Dwight/ Prem
• Yoga - Vinyasa
13+
Tue
5:30 pm
6:30 pm
Jun 20
Aug 22
Jul 4
$35.00
$69.00
Laurel
• Beginner Friendly Program
LAND FITNESS- Sturgeon Bay Class Start
Class End
Session Start
Session End
No Class
Member
General Public
Thu
4:45 pm
5:15 pm
Jun 22
Aug 24
--
$15.00
Thu
8:00 am
8:45 am
Jun 22
Aug 24
--
$15.00
13+
T/Th
9:00 am
10:00 am
Jun 20
Aug 24
Jul 4
•Core N' More Express
13+
Tue
4:45 pm
5:15 pm
Jun 20
Aug 22
*Cycle Express
13+
Mon
5:15 am
5:45 am
Jun 19
• Cycle Express
13+
Tue
6:10 am
6:40 am
• Cycle Express
13+
Fri
5:15 am
5:45 am
Cycle • Pedal & Pump
13+
Tue
8:15 am
Cycle • Pedal & Pump
13+
Thu
Fit for Life
13+
Fit for Life
Class
Age
Day
Instructor
Location
• Cardiomix
13+
Cardio n More
13+
$69.00
Tonya
MPR A/B
$69.00
Carrie T.
Gym A/B
•Controlled Impact Aerobics
FREE
$83.00
Mary Claire /Linda
Gym A/B
Jul 4
$15.00
$69.00
Sara H.
MPR A
Aug 21
--
$25.00
$69.00
Laurie
MPR A
Jun 20
Aug 22
Jul 4
$25.00
$69.00
Carol
MPR A
Jun 23
Aug 25
--
$25.00
$69.00
Laurie
MPRA
9:30 am
Jun 20
Aug 22
Jul 4
$25.00
$69.00
Shawn
MPR B
8:15 am
9:30 am
Jun 22
Aug 24
--
$25.00
$69.00
Shawn
MPR A
M/W/F
6:00 am
6:50 am
Jun 19
Aug 25
--
FREE
$124.00
Lauren/ Kent/Kay
Gym A/B
13+
M/W/F
6:30 am
7:30 am
Jun 19
Aug 25
--
FREE
$124.00
Ellen / Kay
Gym C, then A/B
Fit for Life
13+
M/W/F
5:15 pm
6:15 pm
Jun 19
Aug 25
--
FREE
$124.00
Crystal/ Shane/Joe
Gym A/B
• Flex Power
13+
Tue
5:15 am
6:00 am
Jun 20
Aug 22
Jul 4
$15.00
$69.00
Laurie
MPR A/B
• Flex Power
13+
Thu
5:15 am
6:00 am
Jun 22
Aug 24
--
$15.00
$69.00
Laurie
MPR A/B
• Full Body Strength 13+
Mon
6:00 pm
6:45 pm
Jun 19
Aug 21
--
$50.00
$94.00
Christian
TTX
• Full Body Strength 13+
Wed
5:30 pm
6:15 pm
Jun 21
Aug 23
--
$50.00
$94.00
Christian
TTX
• Full Body Strength 15+
Wed
6:15 pm
7:00 pm
Jun 21
Aug 23
--
$50.00
$94.00
Christian
TTX
M/W/F
8:30 am
9:30 am
Jun 19
Aug 25
--
FREE
$124.00
MC/Amy
Gym A/B
• Healthy Choice
13+
Kettlebell Power
13+
Tue
5:45 pm
6:30 pm
Jun 20
Aug 22
Jul 4
$25.00
$69.00
Theresa
Gym A/B
Kettlebell Power
13+
Wed
9:45 am
10:45 am
Jun 21
Aug 23
--
$25.00
$69.00
Kelly
Gym A/B
Kettlebell Power
13+
Fri
9:45 am
10:45 am
Jun 23
Aug 25
--
$25.00
$69.00
Mike
Gym A/B
$35.00
DCMC / YMCA
MPR A LSC
• Knee/Hip Joint
13+
T/Th
11:45 am
12:30 pm
Jun 20
Aug 24
Jul 4
$18.00
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LAND FITNESS - Sturgeon Bay Class Class Session Start
End
Start
Session End
No Class
Member
General Public
Instructor
Location
T/Th
10:30 am
11:30 am
Jun 20
Aug 24
Jul 4
FREE
$83.00
Christine
MPR A
ALL
Mon
11:30 am
12:00 pm
Jun 19
Aug 21
--
FREE
$69.00
Christine
MPR B LSC
Outside Agility Drill Saturday
13+
Sat
7:15 am
7:50 am
Jun 25
Aug 27
--
$25.00
$69.00
Laurie
Outside
• Parkinsons Exercise
13+
T/Th
2:15 pm
3:15 pm
Jun 20
Aug 24
Jul 4
$45.00/ mo
$70.00/ mo
DCMC / YMCA
MPR A LSC
RIP
13+
Tue
8:15 am
9:15 am
Jun 20
Aug 22
Jul 4
$15.00
$69.00
Sarah
MPR A
RIP
13+
Wed
5:30 pm
6:15 pm
Jun 21
Aug 23
--
$15.00
$69.00
Laura/Jenn
MPR A
RIP
13+
Fri
9:45 am
10:45 am
Jun 23
Aug 25
--
$15.00
$69.00
Sarah
MPR A
• Senior Strength
50+
Mon
7:50 am
8:25 am
Jun 19
Aug 21
--
$15.00
$44.00
Mary Claire
Gym Center
• Senior Strength
50+
Tue
8:50 am
9:25 am
Jun 20
Aug 22
Jun 20 Jul 4 Aug 8
$13.00
$40.00
Tonya / Barb
Gym Center
• Senior Strength
50+
Thu
8:50 am
9:25 am
Jun 22
Aug 24
Jun 22 Aug 10
$13.00
$40.00
Mary Claire
Gym Center
• Senior Strength
50+
Fri
7:50 am
8:25 am
Jun 23
Aug 25
--
$15.00
$44.00
Mary Claire
Gym Center
Shape Up
13+
Thu
7:15 am
8:15 am
Jun 22
Aug 17
--
$28.00
$55.00
Tonya
LSC
• Silver Sneakers Classic
13+
Mon
8:00 am
8:40 am
Jun 19
Aug 21
--
FREE
$44.00
Tonya
Gym C
• Silver Sneakers Classic
13+
Tue
9:00 am
9:40 am
Jun 20
Aug 22
Jul 4
FREE
$44.00
Linda
Gym C
• Silver Sneakers Classic
13+
Wed
8:00 am
8:40 am
Jun 21
Aug 23
--
FREE
$44.00
Christine
Gym C
• Silver Sneakers Classic
13+
Fri
9:00 am
9:40 am
Jun 23
Aug 25
--
FREE
$44.00
Christine
Gym C
* Step/Cardio Circuit Step
13+
M/F
8:30 am
9:30 am
Jun 19
Aug 25
--
FREE
$83.00
Jenny/ Debbie
MPR A/B
• Tabata Training
13+
Wed
5:15 am
5:45 am
Jun 21
Aug 23
--
$15.00
$69.00
Laurie
MPR A
• Teen Strength
12 to 16
Mon
4:00 pm
4:45 pm
Jun 19
Jul 10
--
FREE
$24.00
Felicity
LSC
Ultimate Fit
13+
Thu
5:30 pm
6:30 pm
Jun 22
Aug 24
--
$25.00
$69.00
Mike
outside
• Walking Program
65+
Jun 19
Aug 27
--
FREE
$124.00
N/A
Walking Track
Zumba
13+
Jun 20
Aug 22
Jul 4
$25.00
$69.00
Sarah
MPR A
Class
NEW
NEW
NEW
Age
Day
• Land Arthritis
13+
• LiveStrong Alumni
YMCA Open Hours Tue
5:30 pm
6:15 pm
l Beginner Friendly program
LANGUAGE CLASSES - Sturgeon Bay
8
Class
Age
Day
Class Start
Class End
Session Start
Session End
No Class
Member
General Public
Instructor
Location
Continuing Spanish
16+
Thu
10:00 am
12:00 pm
Jun 22
Aug 24
--
$79.00
$141.00
Renee
TTX Room
Annual Golf Outing Sponsored by:
Register TODAY! 920.868.3660 or www.DoorCountyYMCA.org
The Door County YMCA is looking for your help with the Door County Triathlon! Saturday, July 15th & Sunday, July 16th Volunteers needed to monitor the Run/Bike Course (locations from Sturgeon Bay to North of Egg Harbor)
T HIR T-S E E FR f you i er! nte u l o v
Register at www.doorcountytriathlon.com/volunteer. Questions please contact April Clark at 920.743.4949.
WATER FITNESS - Sturgeon Bay Age
Day
Class Start
Class End
• Aqualite
13+
M/W/F
8:00 am
8:45 am
Jun 19
Aug 25
• Aqualite
13+
M/W/F
8:50 am
9:35 am
Jun 19
Aug 25
---
• Aqualite
13+
T/Th
8:45 am
9:30 am
Jun 20
Aug 24
Over Your Head
13+
Tue
7:45 am
8:30 am
Jun 20
Aug 22
Over Your Head
13+
Wed
5:30 am
6:15 am
Jun 21
Over Your Head
13+
Thu
7:45 am
8:30 am
Jun 23
Over Your Head
13+
Fri
5:30 am
6:15 am
Jun 25
Class
Session Session Start End
No Class
Member
General Public
Instructor
Location
FREE
$124.00
Dora / Penny
Comp Pool
FREE
$124.00
TBA/Kari/TBA
Comp Pool
Jul 4
FREE
$83.00
Mary
Comp Pool
Jul 4
$15.00
$69.00
MC
Comp Pool
Aug 23
--
$15.00
$69.00
Julie D.
Comp Pool
Aug 24
--
$15.00
$69.00
Patty
Comp Pool
Aug 25
--
$15.00
$69.00
Margaret
Comp Pool Rec Pool
• Twinges in the Hinges
13+
M/W/F
8:30 am
9:15 am
Jun 19
Aug 25
--
FREE
$124.00
Becky/Judy/ Mary
• Twinges in the Hinges
13+
M/W/F
10:30 am 11:15 am
Jun 19
Aug 25
--
FREE
$124.00
Penny/Becky/ Tonya
Rec Pool
• Water Walkers
13+
MonFri
7:30 am
8:15 am
Jun 19
Aug 25
--
FREE
$124.00
N/A
Rec Pool
• Water Walkers
13+
M/W
12:00 pm
1:00 pm
Jun 19
Aug 23
--
FREE
$83.00
N/A
Rec Pool
l Beginner Friendly program
9
ADULT SPORTS- Sturgeon Bay Age
Day
Class Start
Class End
Session Start
Session End
No Class
Member
General Public
Location
Basketball (Open Pick-Up Games)
16+
M/W/F
11:45 am
1:00 pm
Jun 19
Aug 25
--
FREE
Daily Fee
Gym A/B
Pickleball
16+
Mon
1:15 pm
4:00 pm
Jun 19
Aug 21
--
FREE
$35.00
Gym A/B
Pickleball
16+
Mon
6:30 pm
8:00 pm
Jun 19
Aug 21
--
FREE
$35.00
Gym A/B
Pickleball
16+
Tue
10:45 am
3:00 pm
Jun 20
Aug 22
Jul 4
FREE
$35.00
Gym A/B
Pickleball
16+
Thu
10:45 am
12:30 pm
Jun 22
Aug 24
--
FREE
$35.00
Gym A/B
Pickleball
16+
Thu
6:45 pm
8:00 pm
Jun 22
Aug 24
--
FREE
$35.00
Gym A/B
Pickleball
16+
Fri
1:15 pm
4:00 pm
Jun 23
Aug 25
--
FREE
$35.00
Gym A/B
Pickleball
16+
Sat
7:00 am
11:00 am
Jun 24
Aug 26
Jul 8
FREE
$35.00
Gym A/B
Pickleball
16+
Sun
7:00 am
11:00 am
Jun 25
Aug 27
Jul 9
FREE
$35.00
Gym A/B
Log Rolling
7+
Th
4:35 pm
5:20 pm
Jun 22
Aug 10
--
$35.00
$47.50
Rec Pool
Underwater Hockey
9+
Fri
5:15 pm
6:45 pm
Jun 23
Aug 11
--
$5.00 drop-in
$15.00 drop in
Comp Pool
Class
No Pickleball on these dates:
Tuesday, July 4th - Independence Day Saturday, July, 8th - DCY Swim Team Home Meet • Sunday, July 9th - DCY Swim Team Home Meet * Gyms will be closed August 28th through September 4th for annual maintenance.
SMALL GROUP PERSONAL TRAINING- Sturgeon Bay & Northern Door
Get in shape with our Nationally Certified Personal Trainers who are committed to helping you improve your physical fitness, health, and overall quality of life. All sessions are catered to individual or small group needs to help you achieve maximum results and meet your fitness goals. Age
Day
Class Start
Class End
Session Start
Session End
No Class
Member
General Public
Instructor
Location
• Full Body Strength
13+
Mon
6:00 pm
6:45 pm
Jun 19
Aug 21
--
$50.00
$94.00
Christian
Sturgeon Bay TTX Room
• Full Body Strength
13+
Wed
5:30 pm
6:15 pm
Jun 21
Aug 23
--
$50.00
$94.00
Christian
Sturgeon Bay TTX Room
• Full Body Strength
13+
Wed
6:15 pm
7:00 pm
Jun 21
Aug 23
--
$50.00
$94.00
Christian
Sturgeon Bay TTX Room
• HIIT
13+
Fri
10:30 am
11:15 am
Jun 23
Aug 25
--
$50.00
$94.00
Brenda
Northern Door LSC
Class
l Beginner Friendly program Full Body Strength: A strength workout using dumbbells and body weight exercises. HITT: High Intensity Interval Training of strength and cardio. Short bursts of intensity followed by short periods of rest. Burn Calories and fat after your workout. Fast paced not intended for novice exerciser.
PERSONAL TRAINING - Sturgeon Bay & Northern Door
Using a personal trainer will fast track your results by teaching you the right technique, providing structure and monitoring progressions on programs specific to your requirements. Working with a personal fitness trainer can help you stay motivated and can also keep you accountable.
PERSONAL TRAINING
Half Hour Sessions: Members: One-Hour Sessions: Members: Package • Six half-hour sessions (plus 1 free): Members: Package • Six 1-hour sessions (plus 1 free): Members: Package • Ten 1-hour sessions (plus 1 free): Members:
$26.00 $46.00 $155.00 $278.00 $438.00
Public: Public: Public: Public: Public:
SEMI-PRIVATE PERSONAL TRAINING (2 people • price shown is per person)
One Hour Session: Members: Members:
10 Package • Six 1-hour sessions (plus 1 free)
$26.00 $155.00
Public: Public:
$46.00 $83.00 $278.00 $501.00 $788.00 $46.00 $278.00
ADULT DANCE - Northern Door Class Start
Class End
Session Start
Session End
No Class
Member
General Public
Wed
6:45 pm
7:45 pm
Jun 21
Aug 23
--
$30.00
$69.00
Amy I.
Studio C
Wed
11:35 am 12:35 pm
Jun 21
Aug 23
--
$35.00
$69.00
Elizabeth
Studio C
18+
Tue
1:00 pm
2:00 pm
Jun 20
Aug 22
Jul 4
$30.00
$69.00
Carol
Studio C
18+
Tue
7:45 am
8:45 am
Jun 20
Aug 22
Jul 4
$30.00
$69.00
Carol
Studio C
Tap Level 2
18+
Thu
7:45 am
8:45 am
Jun 22
Aug 24
--
$30.00
$69.00
Carol
Studio C
Tap Intermediate
18+
Tue
Jun 22
Aug 24
--
$30.00
$69.00
Carol
Studio C
Class
Age
Day
• Ballet
18+
• Move Well
18+
• Tap Level 1 Tap Level 2
11:30 am 12:30 pm
Instructor Location
ADULT SPORTS - Northern Door Age
Day
Class Start
Class End
Session Start
Session End
No Class
Member
General Public
Location
Basketball
15+
Mon
6:00 pm
7:45 pm
Jun 19
Aug 21
--
FREE
$53.00
Gym
Floorball
15+
Wed
6:00 pm
7:45 pm
Jun 21
Aug 23
--
FREE
$53.00
Gym
Pickleball
15+
Mon
12:00 pm
2:30 pm
Jun 19
Aug 21
--
FREE
$53.00
Gym
Pickleball
15+
Wed
12:00 pm
2:30 pm
Jun 21
Aug 23
--
FREE
$53.00
Gym
Pickleball
15+
Fri
12:00 pm
2:30 pm
Jun 23
Aug 25
--
FREE
$53.00
Gym
Pickleball
15+
Tue
6:00 pm
7:45 pm
Jun 20
Aug 22
Jul 4
FREE
$48.00
Gym
Class
MIND & BODY- Northern Door Class
Age
Day
Class Start
Class End
Session Session Start End
No Class
Member
General Public
Instructor
Location
NEW
•Classical Stretch
13+
Wed
8:15 am
9:15 am
Jun 21
Aug 23
--
$35.00
$69.00
Wendy
Studio C
NEW
Barre
13+
Mon
4:15 pm
5:15 pm
Jul 10
Aug 21
--
FREE
$48.00
Mary W
Studio C
NEW
•Move Well
18+
Wed
11:35 am 12:35 pm
Jun 21
Aug 23
--
$35.00
$69.00
Elizabeth
Studio C
•Stretch, Strengthen and Relaxation
18+
Tue
10:15 am 11:15 am
Jun 20
Aug 22
Jul 4
$35.00
$69.00
Elizabeth
Studio C
• Yoga Beginner/ Intermediate
13+
Tue
9:00 am
10:00 am
Jun 20
Aug 22
Jul 4
$35.00
$69.00
Liz
Studio C
• Yoga Beginner/ Intermediate
13+
Thu
9:00 am
10:00 am
Jun 22
Aug 24
--
$35.00
$69.00
Liz
Studio C
• Yoga-Chair
13+
Mon
10:00 am 10:45 am
Jun 19
Aug 21
--
$35.00
$69.00
Kay
Studio C
• Yoga 1 and 2
13+
Wed
6:00 am
Jun 21
Aug 23
Jul 5
$35.00
$69.00
Brenda
Studio C
• Yoga-Functional
13+
Mon
11:00 am 12:00 pm
Jun 19
Aug 21
--
$35.00
$69.00
Kay
Studio C
Yoga/Pilates
13+
Sat
8:00 am
9:00 am
Jun 24
Aug 26
--
$35.00
$69.00
Amy I
Studio C
PiYo Live
13+
Wed
9:30 am
10:30 am
Jun 21
Aug 23
--
$35.00
$69.00
Lauren
Studio C
PiYo Live
13+
Fri
9:30 am
10:30 am
Jun 23
Aug 25
--
$35.00
$69.00
Lauren
Studio C
NEW
7:00 am
l Beginner Friendly program
11
LAND FITNESS - Northern Door Age
Day
Class Start
Class End
Session Start
Session End
Member
General Public
Instructor
Location
BodyPump™
13+
Mon
6:00 am
7:00 am
Jun 19
Aug 21
$25.00
$69.00
Amy J
Studio A
BodyPump™
13+
Mon
8:15 am
9:15 am
Jun 19
Aug 21
$25.00
$69.00
Heather
Studio A
BodyPump™
13+
Tue
9:30 am
BodyPump™
13+
Tue
4:15 pm
10:30 am
Jun 20
Aug 22
Jul 4
$25.00
$69.00
Katy
Studio A
5:15 pm
Jun 20
Aug 22
Jul 4
$25.00
$69.00
Chris
Studio A
BodyPump™
13+
Wed
BodyPump™
13+
Thu
8:15 am
9:15 am
Jun 21
Aug 23
--
$25.00
$69.00
Amie
Studio A
9:30 am
10:30 am
Jun 22
Aug 24
--
$25.00
$69.00
Katy/Lauren
Studio A
BodyPump™
13+
BodyPump™
13+
Thu
5:15 pm
6:15 pm
Jun 22
Aug 24
--
$25.00
$69.00
Chris
Studio A
Fri
6:00 am
7:00 am
Jun 23
Aug 25
--
$25.00
$69.00
Amy J
Studio A
BodyPump™ BodyPump™
13+
Fri
8:15 am
9:15 am
Jun 23
Aug 25
--
$25.00
$69.00
Amie
Studio A
13+
Sat
9:00 am
10:00 am
Jun 24
Aug 26
--
$25.00
$69.00
Amie
Studio A
BodyPump™
13+
Sun
9:30 am
10:30 am
Jun 25
Aug 27
--
$25.00
$69.00
Chris
Studio A
Boom Fitness
50+
Tue
8:00 am
8:30 am
Jun 20
Aug 22
Jul 4
FREE
$45.00
Megan
Studio A
Cardio Kickboxing
13+
Thur
8:15 am
9:15 am
Jul 13
Aug 24
--
$10.50
$48.00
Mary W
Studio A
Core Strength
13+
Tue
7:05 am
7:55 am
Jun 22
Aug 24
Jul 4
$15.00
$69.00
Katie
Studio A
Cycle
13+
Mon
8:10 am
9:10 am
Jun 19
Aug 21
$25.00
$69.00
Sverre
Studio B
Cycle
13+
Tue
6:00 am
7:00 am
Jun 20
Aug 22
Jul 4
$25.00
$69.00
Don
Studio B
Cycle
13+
Wed
8:10 am
9:10 am
Jun 21
Aug 23
--
$25.00
$69.00
Jackson
Studio B
Cycle
13+
Thu
6:00 am
7:00 am
Jun 22
Aug 24
--
$25.00
$69.00
Don
Studio B
Cycle
13+
Fri
8:00 am
9:00 am
Jun 23
Aug 25
--
$25.00
$69.00
Catherine
Studio B
Cycle Circuit
13+
Mon
5:30 pm
6:30 pm
Jun 19
Aug 21
--
$25.00
$69.00
Brenda
Studio B
• Cycle Express
13+
Tue
7:40 am
8:10 am
Jun 20
Aug 22
Jul 4
$15.00
$45.00
Brenda
Studio B
• Cycle Express
13+
Thu
8:45 am
9:15 am
Jun 22
Aug 24
Jul 6
$15.00
$45.00
Brenda
Studio B
• Flex Power
13+
Mon
9:30 am
10:30 am
Jun 19
Aug 21
$15.00
$69.00
Bonnie
Studio A
• Flex Power
13+
Wed
9:30 am
10:30 am
Jun 21
Aug 23
--
$15.00
$69.00
Bonnie
Studio A
• Healthy Choice
13+
Wed
8:20 am
9:20 am
Jun 21
Aug 23
Jul 5
FREE
$45.00
Brenda
Gym
InsanityTM/PIYO
13+
Mon
7:25 am
8:05 am
Jun 19
Aug 21
--
$15.00
$69.00
Theresa
Studio C
InsanityTM/PIYO
13+
Fri
7:25 am
8:05 am
Jun 23
Aug 25
--
$15.00
$69.00
Theresa
Studio C
Knee / Hip Joint
13+
T/Th
10:40 am
11:25 am
Jun 20
Aug 24
Jul 4
$17.50
$35.00
YMCA/ DCMC
Studio A/C
• Simple Strength
50+
Mon
10:40 am
11:25 am
Jun 19
Aug 21
--
$15.00
$69.00
Trish
Studio A
• Simple Strength
50+
Wed
10:40 am
11:25 am
Jun 21
Aug 23
--
$15.00
$69.00
Megan
Studio C
•Silver and Fit Basic
50+
Wed
7:30 am
8:15 am
Jun 21
Aug 23
--
FREE
$45.00
Megan
Gym
•Silver and Fit Basic
50+
Fri
9:30 am
10:15 am
Jun 23
Aug 25
--
FREE
$45.00
Megan
Gym
• Silver Sneaker Classic
50+
Tue
9:30 am
10:15 am
Jun 20
Aug 22
Jul 4
FREE
$45.00
Trish
Gym
• Silver Sneaker Classic
50+
Thu
9:30 am
10:15 am
Jun 22
Aug 24
--
FREE
$45.00
Kay
Gym
• Step
13+
Mon/Fri
8:15 am
9:15 am
Jun 19
Aug 25
FREE
$90.00
Bonnie / John/Mary
Studio C
Class
12
No Class
LAND FITNESS- Northern Door Class
Class Start
Class End
Session Start
Session End
7:00 am
8:00 am
Jun 21
5:30 pm
6:00 pm
Jun 20
7:30 am
8:15 am 6:10 pm
9:05 am
Age
Day
• Step
13+
Wed
• Step Express
13+
Tue
• Step Express
13+
Thu
7:00 am
Tabata Training
13+
Tue
Tabata Training
13+
Tue
Tabata Training
13+
Thu
8:15 am
• Walking Program
65+
No Class
Member
General Public
Instructor
Location
Aug 23
--
FREE
$45.00
Catherine
Studio A
Aug 22
Jul 4
FREE
$45.00
Jana
Studio A
Jun 22
Aug 24
--
FREE
$45.00
Jana
Studio A
9:05 am
Jun 20
Aug 22
Jul 4
$15.00
$69.00
Katie
Gym
6:55 pm
Jun 20
Aug 22
Jul 4
$15.00
$69.00
Jana
Studio A
Jun 22
Aug 24
--
$15.00
$69.00
Katie
Gym
Jun19
Aug 27
FREE
$99.00
--
Gym
YMCA Open Hours
l Beginner Friendly program
OFFSITE SISTER BAY COLLABORATIVE - Northern Door Sister Bay Resident/ Lodging Guest
Community
Instructor
Location
Day
Class Start
Adult Tennis Session 1
Tue
2:00 pm
Jun 13
July 18
Jul 4
$18.00
$36.00
$65.00
Rae
Sister Bay Sports Complex
Adult Tennis Session 2
Tue
2:00 pm
July 25
Aug 22
Jul 4
$18.00
$36.00
$65.00
Rae
Sister Bay Sports Complex
Adult Tennis Daily Drop in
Tue
2:00 pm
Jun 13
Aug 22
Jul 4
$5.00
$10.00
$15.00
Rae
Sister Bay Sports Complex
Boot Camp
Fri
8:15 am
Jun 16
Sept 1
--
FREE
$5.00
$10.00
Brenda
Playground
Yoga/Pilaties
Tue
8:00 am
Jun 13
Aug 29
Jul 4
FREE
$5.00
$10.00
Amy J
Bandstand/Beach
Yoga/Pilaties
Thu
8:00 am
Jun 15
Aug 31
--
FREE
$5.00
$10.00
Amy J
Bandstand/Beach
Zumba
Mon
9:00 am
Jun 12
Aug 28
--
FREE
$5.00
$10.00
Chandra
Performance Pavillian
Zumba
Wed
9:00 am
Jun 14
Aug 30
--
FREE
$5.00
$10.00
Chandra
Performance Pavillian
Class
Session Session No Start End Class
Sister Bay Resident/ Lodging Guest and Y Member
• Location of all of these classes are located either at the Sister Bay Sports Complex. • All Classes are 1 hour long. • Incase of rain Zumba/Yoga/Boot Camp will be held a the Village Hall. Tennis will be cancelled if it rains.
BLOOD PRESSURE SCREENING at Both Centers
Stop by the Social Lounge to have your blood pressure checked or if you cannot make it during the times below, the Y has a self-administered digital blood pressure cuff for you to use. FREE with your membership! Sturgeon Bay : Northern Door: 2nd Tuesday of every month Every Tuesday 8:15 am to 10:15 am 7:00 am to 8:00 am
MASSAGE THERAPY at Northern Door Relax and enjoy a traditional Swedish massage incorporating full body relaxation to relieve stress, muscle stiffness and improve circulation with Monica Guillette and Wendy Lukes, licensed massage therapists. Appointments for 30, 45, 60 and 90-minute massages are available on Tuesdays. Call 920.868.3660 or stop by the Welcome Center to schedule yours today.
13
WATER FITNESS- Northern Door Class
Age
Day
Class Start
Class End
Session Start
Session End
No Class
Member
General Public
Instructor
Location
• Aqualite
13+
T/Th
8:00 am
9:00 am
Jun 20
Aug 24
Jul 4
FREE
$91.00
Mary G.
Pool
• Pilaqua
13+
Mon
9:00 am
10:05 am
Jun 19
Aug 21
--
$15.00
$69.00
Mary G.
Pool
• Pilaqua
13+
Wed
9:00 am
10:05 am
Jun 21
Aug 23
--
$15.00
$69.00
Mary G.
Pool
• Pilaqua
13+
Fri
9:00 am
10:05 am
Jun 23
Aug 25
--
$15.00
$69.00
Mary H.
Pool
• Senior Stretch & Tone
13+
Mon
10:30 am
11:30 am
Jun 19
Aug 21
--
$15.00
$69.00
Bill
Pool
• Senior Stretch & Tone
13+
Wed
10:15 am
11:15 am
Jun 21
Aug 23
--
$15.00
$69.00
Bill
Pool
Senior Water Fitness
50+
Tue
11:00 am
11:45 am
Jun 20
Aug 15
Jul 4
$12.00
$55.00
Mary H.
Pool
• Twinges
13+
Thu
11:00 am
11:45 am
Jun 22
Aug 17
Jul 6
FREE
$37.00
Brenda
Pool
• Water Walkers
13+
M/W/F
8:00 am
9:00 am
Jun 19
Aug 25
--
FREE
$148.00
--
Pool
l Beginner Friendly program
Annual Golf Outing Sponsored by: 14
ACTIVE OLDER ADULTS
Sturgeon Bay
Active Older Adults / Social & Support TOGETHER TUESDAYS Light breakfast served weekly; birthday celebration on the last Tuesday of each month (cake included). On the first Tuesday of the month, members are asked to bring the treats. Smoothies on the 1st Tuesday of the month! Every Tuesday • 9:30 am to 10:30 am FREE to All Location: Social Lounge
WISDOM WEDNESDAYS Wisdom Wednesday will return in Fall! Watch for information in our next program guide.
MAHJONGG Social play for those who know the game! Wednesdays • 1:00 pm to 3:00 pm FREE to All Location: YMCA Board Room
MEMBERSHIP SPECIALIST Sue Crass scrass@doorcountyymca.org
PAGE TURNERS BOOK CLUB • 11:45 am FREE to All Location: Multi B Please check with the Welcome Center for the next book club meeting and book.
A BUNCH FOR LUNCH Join your friends and YMCA staff for lunch at a local restaurant on the second Friday of each month for dutch-treat lunch. We’ll enjoy the camaraderie of our fellow Y members and friends, while enjoying the local cuisine! • Meet at restaurant at 11:30 am
Cornerstone Pub in Baileys Harbor Friday, July 14 at 11:30 am Richard’s Pub & Grill in Maplewood Friday, August 18 at For the 11:30 am convenience of the restaurant, please
Happy Hour in Valmy pre-register 2 days in advance at Friday, September 8 the YMCA . at 11:30 am
Feel free to bring a friend!
THANKFUL THURSDAYS We all have many reasons to be thankful - our health, our family, a beautiful day. Take time each Thursday to share your reason for being thankful. It is uplifting to share your thoughts with others!
ACTIVE OLDER ADULT COORDINATOR Christine Webb-Miller cwebb-miller@doorcountyymca.org
PRAYER GROUP/PRAYER CHAIN
If you are facing a crisis in your life, we are here for you. Please consider asking for help through our new prayer circle. WOMENHEART SUPPORT GROUP If you'd like to be a part of the prayer Cardiac support group for women with circle, please contact Sue C. or Susan P. at the Welcome Center. heart disease. 2nd Thursday of each month (June 8, July 13 and August 10) 10:00 am to 11:30 am Location: YMCA Board Room
Mondays • 10:00 am
WOMEN’S BIBLE STUDY GROUP Becoming A Woman Of Prayer (by Cynthia Heald) If you desire to deepen your understanding of prayer so you can pray more effectively and draw closer to our Lord, please join us! Please purchase the study book either from your favorite bookstore or online prior to first day. June 7 through August 23 Wednesdays 10:00 am to 11:30 am Location: YMCA Board Room
ADVENTURE SQUAD
Are you looking to check some things off your bucket list or have some new experiences this summer? This group is for you! Door County Adventure Center is working with the YMCA to create opportunities to discover new adventures! 50 and older. Limited Space available for each experience! Register now! Thursday, June 29th: Zipline at Rowley’s Bay Resort 9:00am $25 per person Monday, July 24th: Kayak the Mink River Estuary 4:00pm $25 per person Monday, August 21st: Sunset Paddleboard at Egg Harbor Beach $25 per person
15
ACTIVE OLDER ADULTS
ACTIVE OLDER ADULT COORDINATOR Megan Schneider mschneider@doorcountyymca.org
Northern Door
Active Older Adults / Social & Support TOGETHER TUESDAYS
Join us for snacks and great conversations! Members asked to bring treats on the first Tuesday of each month. Tuesdays 9:30 am to 10:30 am Member: FREE Public: FREE Location: Lobby
ADVENTURE SQUAD
Are you looking to check some things off your bucket list or have some new experiences this summer? This group is for you! Door County Adventure Center is working with the YMCA to create opportunities to discover new adventures! 50 and older. Limited Space available for each experience! Register now! Thursday, June 29th: Zipline at Rowley’s Bay Resort 9:00am $25 per person Monday, July 24th: Kayak the Mink River Estuary 4:00pm $25 per person Monday, August 21st: Sunset Paddleboard at Egg Harbor Beach $25 per person
WISDOM WEDNESDAYS
Check the YMCA information board for updates on upcoming sessions! Learn about different topics and businesses throughout the county and more! Wednesdays: 10:00 am Member: Free Public: Free Location: Social Lounge Wednesday, June 21 - What is Permaculture? With David Lea
MAHJONGG
Wednesdays are for those who understand the basics and are able to join this faster paced group of Mahjongg players and enjoy strategic games. Beginners are welcome in the Friday group as we cover the basics of Mahjongg. Instructor will be present on the first two Fridays of the session. Wednesday 1:00 pm to 3:00 pm Friday 10:30 am to 12:30 pm Member: FREE Public: FREE Location: Social Lounge
FIBROMYALGIA SUPPORT GROUP
Open to anyone with chronic pain. Led by Jody Litter and Louise Kunstman. 1st Thursday of each month: 1:00 pm to 3:00 pm Member: FREE Public: FREE Location: Conference Room
SHEEPSHEAD
Led by Jim Eggers Thursdays 1:00 pm to 3:00 pm Member: FREE Public: FREE Location: Studio B
JULIET - Just Us Ladies Indulging Everything Tasty Get your friends together and indulge in some tasty food every month! Experience some of the places in Northern Door County to eat among great company! Bring some friends and Meet at the restaurant at 12:00. * Please RSVP at the Front Desk 2 days before event* Friday, July 14th : Julie’s Park Cafe Friday, August 11th : Mojo Rosa’s
ROMEO - Retired Old Men Eating Out
Join the other Romeo’s in the county and let’s try out some restaurants in Northern Door County! Meet for lunch and enjoy each other's company with some good food. Bring your friends! Meet at the restaurant at 12:00. * Please RSVP at the Front Desk 2 days before event* Friday, July 21st : Casey’s BBQ Friday, August 18th : Wild Tomato
16
EARLY CHILDHOOD EDUCATION
CHILD DEVELOPMENT DIRECTOR (Barker Center) JoAnna Severinsen - jseverinsen@doorcountyymca.org
KIDS CLUB AFTER SCHOOL
LICENSED CHILD CARE
Grades K through 5
Ages 6-weeks and older At the Barker Center
Barker Child Development Center 1743 Egg Harbor Rd, Sturgeon Bay 920-818-0691 Contact Dawn Thiry The YMCA is committed to quality and safety. The educational environment of our center is complemented by the use of creative curriculum and teaching strategies. This program model is considered the highest quality, emergent curriculum for Early Childhood Education. Our teachers focus on learning skills that are necessary for success in school and in life. Full time care and Part-time options are available. Children enrolled in full-time care receive a FREE youth membership or $30.00/month off of a household membership. This is a benefit the whole family can enjoy!
At Sunrise School, Southern Door School
Sunrise School 1414 Rhode Island St, Sturgeon Bay Southern Door School 2073 Cty DK, Brussels 920-818-0691 Contact Alexis Fuller YMCA licensed school age education programs have qualified and caring staff who engage children in physical, learning and imaginative activities that encourage them to explore who they are and what they can achieve! Our children learn about caring, honesty, respect, responsibility and healthy choices through ageappropriate activities, arts and crafts, group games and homework help.
Above programs sponsored in part by :
MORNING PRESCHOOL READINESS Ages 3 & 4 year olds At the Barker Center
Barker Child Development Center 1743 Egg Harbor Rd, Sturgeon Bay 920-818-0691 Contact Dawn Thiry 1/2 day programming Tuesdays through Fridays to prepare your child for sucessful entry into school age programming.
ON-SITE KID CARE
Ages 6 weeks and up At Northern Door & Sturgeon Bay Program Centers On-site care; parents must remain in the building
Kid Care is open to both members and the public. Your child will have fun in our safe, nurturing environment while you enjoy our facility. For your child’s well-being, the maximum length per visit is 90 minutes. Members: $2.00 per visit/per child Public: $4.00 per visit/per child Please pre-pay at the Welcome Center. Please visit www.doorcountyymca.org for more information on our Kid Care services, or call our 17 Welcome Center with any questions.
YOUTH AQUATICS
AQUATICS DIRECTOR - Sturgeon Bay Mike McHugh - mmchugh@doorcountyymca.org AQUATICS DIRECTOR - Northern Door Mary Heimann - mheimann@doorcountyymca.org
PARENT/CHILD SWIM CLASS- Sturgeon Bay Age
Day
Class Start
Class End
Session Start
Session End
No Class
Member
Shrimp Dip
6 mo to 18 mo
Mon
5:30 pm
6:00 pm
Jun 19
Aug 7
--
FREE
Perch Plunge
19 mo to 3 yrs
Mon
6:05 pm
6:35 pm
Jun 19
Aug 7
--
$34.00
Class
*
General Public
Location
$59.00
Rec Pool
$59.00
Rec Pool
* Shrimp Dip is FREE with Household Membership
PreSCHOOL SWIM LESSONS - Sturgeon Bay Class
Age
Day
Class Start
Class End
Session Start
Session End
No Class
Member
General Public
Location
Rainbow
2 1/2 to 5
Tue
5:15 pm
5:45 pm
Jun 20
Aug 8
Jul 4
$29.50
$51.50
Rec Pool
Rainbow
2 1/2 to 5
Wed
4:40 pm
5:10 pm
Jun 21
Aug 9
--
$34.00
$59.00
Rec Pool
Pike
3 to 5
Tue
5:50 pm
6:25 pm
Jun 20
Aug 8
Jul 4
$29.50
$51.50
Rec Pool
Pike
3 to 5
Wed
9:00 am
9:35 am
Jun 21
Aug 9
--
$34.00
$59.00
Rec Pool
Eel
3 to 5
Wed
9:40 am
10:15 am
Jun 21
Aug 9
--
$34.00
$59.00
Rec Pool
Eel
3 to 5
Wed
5:15 pm
5:50 pm
Jun 21
Aug 9
--
$34.00
$59.00
Rec Pool
Starfish/Whitefish
3 to 5
Wed
10:20 am
10:55 am
Jun 21
Aug 9
--
$34.00
$59.00
Rec Pool
YOUTH SWIM CLASS - Sturgeon Bay Age
Day
Class Start
Class End
Session Start
Session End
Polliwog 1
6+
Mon
5:15 pm
6:00 pm
Jun 19
Aug 7
Polliwog 2
6+
Mon
6:05 pm
6:50 pm
Jun 19
Aug 7
Guppy 1/2 Combo
6+
Wed
5:10 pm
5:55 pm
Jun 21
Aug 9
Minnow/Fish
6+
Wed
6:00 pm
6:45 pm
Jun 21
Aug 9
Semi- Private Swim Lessons
All
Private Swim Lessons
All
Class
No Class
Member
General Public
Location
-----
$34.00
$59.00
Rec Pool
$34.00
$59.00
Both Pools
$34.00
$59.00
Comp Pool
$34.00
$59.00
Comp Pool
By appointment (price per person, 4 lessons)
$51.00
$74.00
Rec/Comp Pool
By appointment (price per person, 4 lessons)
$64.00
$94.00
Rec/Comp Pool
Aquatics Center and Youth Locker Rooms CLOSED June 10th through June 18th for upgrades and maintence please have all litems removed from youth lockers by Wednesday, June 7th. 18
PRESCHOOL SUPER SWIM CLASSES - Sturgeon Bay Class
Age
Time
Member
General Public
WEEK 1 • June 19 through June 23 • Monday through Friday Rainbow
2 1/2 to 5
8:20 am to 8:50 am
$21.00
$37.50
Rainbow
2 1/2 to 5
6:05 pm to 6:35 pm
$21.00
$37.50
Pike
3 to 5
8:55 am to 9:30 am
$21.00
$37.50
Eel
3 to 5
9:35 am to 10:10 am
$21.00
$37.50
Starfish & Whitefish
3 to 5
6:05 pm to 6:40 pm
$21.00
$37.50
WEEK 2 • June 26 through June 30 • Monday through Friday Rainbow
2 1/2 to 5
8:20 am to 8:50 am
$21.00
$37.50
Rainbow
2 1/2 to 5
6:05 pm to 6:35 pm
$21.00
$37.50
Pike
3 to 5
8:55 am to 9:30 am
$21.00
$37.50
Eel
3 to 5
9:35 am to 10:10 am
$21.00
$37.50
Starfish & Whitefish
3 to 5
8:55 am to 9:30 am
$21.00
$37.50
WEEK 3 • July 10 through July 14 • Monday through Friday Rainbow
2 1/2 to 5
8:15 am to 8:45 am
$21.00
$37.50
Pike
3 to 5
9:30 am to 10:05 am
$21.00
$37.50
Pike
3 to 5
6:05 pm to 6:40 pm
$21.00
$37.50
Eel
3 to 5
8:50 am to 9:25 am
$21.00
$37.50
Starfish & Whitefish
3 to 5
8:50 am to 9:25 am
$21.00
$37.50
5:30 pm to 6:00 pm
$21.00
$37.50
WEEK 4 • July 17 through July 21 • Monday through Friday Rainbow
2 1/2 to 5
Pike
3 to 5
6:05 pm to 6:40 pm
$21.00
$37.50
Eel
3 to 5
9:30 am to 10:05 am
$21.00
$37.50
Eel
3 to 5
5:30 pm to 6:05 pm
$21.00
$37.50
Starfish & Whitefish
3 to 5
9:30 am to 10:05 am
$21.00
$37.50
WEEK 5 • July 24 through July 28 • Monday through Friday Rainbow
2 1/2 to 5
9:00 am to 9:30 am
$21.00
$37.50
Pike
3 to 5
9:35 am to 10:10 am
$21.00
$37.50
Eel
3 to 5
5:55 pm to 6:30 pm
$21.00
$37.50
Starfish & Whitefish
3 to 5
5:15 pm to 5:50 pm
$21.00
$37.50
9:30 am to 10:00 am
$21.00
$37.50
WEEK 6 • July 31 through August 4 • Monday through Friday Rainbow
2 1/2 to 5
Pike & Eel
3 to 5
6:05 pm to 6:40 pm
$21.00
$37.50
Starfish & Whitefish
3 to 5
9:35 am to 10:10 am
$21.00
$37.50
BECOME A HERO! EARN A FREE MEMBERSHIP! BECOME A CERTIFIED YMCA LIFEGUARD! Ages 16 and older • Join our crew of dedicated lifesavers and make a difference in your community! • Goggles and suit required for each session. • Training includes CPR/AED, basic first aid, waterpark and waterfront certification. (contact Mike McHugh, Aquatics Director, for details) Cost: $300.00 ($200.00 reimbursed following employment with the Door County YMCA Aquatics Department and 120 Hours of work. ) Call for more information 920-743-4949.
19
YOUTH SUPER SWIM CLASSES - Sturgeon Bay Class
Age
Time
Memeber
General Public
WEEK 1 • June 19 through June 23 • Monday through Friday Polliwog 1
6+
8:45 am to 9:30 am
$21.00
$37.50
Polliwog 2
6+
8:45 am to 9:30 am
$21.00
$37.50
Guppy 1
6+
5:15 pm to 6:00 pm
$21.00
$37.50
Guppy 2
6+
5:15 pm to 6:00 pm
$21.00
$37.50
Minnow/Fish
6+
9:35 am to 10:20 am
$21.00
$37.50
WEEK 2 • June 26 through June 30 • Monday through Friday Polliwog 1
6+
5:15 pm to 6:00 pm
$21.00
$37.50
Polliwog 2
6+
5:15 pm to 6:00 pm
$21.00
$37.50
Guppy 1 & 2 Combo
6+
9:35 am to 10:20 am
$21.00
$37.50
Minnow/Fish
6+
10:25 am to 11:10 am
$21.00
$37.50
WEEK 3 • July 10 through July 14 • Monday through Friday Polliwog 1 & 2 Combo
6+
9:30 am to 10:15 am
$21.00
$37.50
Guppy 1
6+
5:15 pm to 6:00 pm
$21.00
$37.50
Guppy 2
6+
5:15 pm to 6:00 pm
$21.00
$37.50
Minnow/Fish
6+
6:05 pm to 6:50 pm
$21.00
$37.50
WEEK 4 • July 17 through July 21 • Monday through Friday Polliwog 1 & 2 Combo
6+
10:10 am to 10:55 am
$21.00
$37.50
Guppy 1
6+
8:40 am to 9:25 am
$21.00
$37.50
Guppy 2
6+
8:40 am to 9:25 am
$21.00
$37.50
Minnow/Fish
6+
6:10 pm to 6:55 pm
$21.00
$37.50
WEEK 5 • July 24 through July 28 • Monday through Friday Polliwog 1 & 2 Combo
6+
5:25 pm to 6:10 pm
$21.00
$37.50
Guppy 1 & 2 Combo
6+
4:35 pm to 5:20 pm
$21.00
$37.50
Minnow/Fish
6+
8:10 am to 8:55 am
$21.00
$37.50
8:45 am to 9:30 am
$21.00
$37.50
WEEK 6 • July 31 through August 4 • Monday through Friday Polliwog 1 & 2 Combo
6+
Guppy 1 & 2 Combo
6+
5:15 pm to 6:00 pm
$21.00
$37.50
Minnow/Fish
6+
9:35 am to 10:20 am
$21.00
$37.50
1 Mile Swim Challenge “Push yourself, because no one else is going to do it for you." Friday, July 21st • 10:00am to 6:30pm • • • • • •
Saturday, July 22nd • 8:30am to 2:30pm
The Swim MUST be an official 1 mile swim, NO additional equipment...just bring your swim suit, goggles and plenty of heart! Only 1 attempt allowed! 66 lengths = 33 laps Cost is $20.00 per person. This includes a t-shirt and a medal for the top 3 in each age group and gender. Snacks will be provided throughout both days. Open to all ages and ability levels. MUST be completed at the Carla and Ellsworth Peterson Aquatics Center at the Sturgeon Bay Program Center during allotted times. NO EXCEPTIONS
*You can register with the Welcome Center for this event. 20
SPECIALTY SWIM CLASS • YOUTH & ADULT - Sturgeon Bay Class 1 Mile Swim
Age
Day
5+
Class Start
Class End
Session Start
Session End
No Class
Check at front desk for details
Member
General Public
Location
$20.00
$20.00
Comp Pool
Jr. Peak Performance
6 to 11
M-W-Th
12:30 pm
2:00 pm
Jun19
Jul 27
--
$100.00
$130.00
Outside/ FWR
Peak Performance
12+
M-Th
7:00 am
9:00 am
Jun 19
Jul 27
--
$140.00
$215.00
Outside/ FWR
Swim Team Training
7+
M-W-Th
9:30 am
11:30 am
Jun 19
Jul 27
--
$135.00
$210.00
Comp Pool
Log Rolling
7+
Th
4:35 pm
5:20 pm
Jun 22
Aug 10
--
$35.00
$47.50
Rec Pool
Underwater Hockey
9+
Fri
5:15 pm
6:45 pm
Jun 23
Aug 11
--
$5.00 drop-in
$15.00 drop in
Comp Pool
Lifeguard certification
16+
$300.00
$300.00
Comp Pool
Triathlon Swim Training
14+
Tue
5:30 pm
6:30 pm
Jul 4
$34.00
$56.00
Comp Pool
Masters Swim
18+
Mon
6:00 am
7:30 am
ongoing
--
FREE
Daily Fee
Comp Pool
Masters Swim
18+
Wed
6:15 am
7:45 am
ongoing
--
FREE
Daily Fee
Comp Pool
Masters Swim
18+
Sat
8:00 am
9:30 am
ongoing
--
FREE
Daily Fee
Comp Pool
Check at front desk for details. Jun 20
Aug 1
Registration is still open for your child to have the BEST SUMMER EVER! www.DoorCountyYMCA.org
PreSCHOOL SWIM LESSONS - Northern Door Class
Age
Day
Class Start
Class End
Session Start
Session End
No Class
Member
General Public
Location
Super Swim Week 1• June 26th to June 30th • Monday through Friday Pike
3 to 5
Mon-Fri
9:50 am
10:25 am
Jun 26
Jun 30
--
$21.00
$37.50
Pool
Eel
3 to 5
Mon-Fri
9:50 am
10:25 am
Jun 26
Jun 30
--
$21.00
$37.50
Pool
Starfish
3 to 5
Mon-Fri
9:50 am
10:25 am
Jun 26
Jun 30
--
$21.00
$37.50
Pool
Super Swim Week 2 • July 10th to July 14th • Monday through Friday Pike
3 to 5
Mon-Fri
9:50 am
10:25 am
Jul 10
Jul 14
--
$21.00
$37.50
Pool
Eel
3 to 5
Mon-Fri
9:50 am
10:25 am
Jul 10
Jul 14
--
$21.00
$37.50
Pool
Starfish
3 to 5
Mon-Fri
9:50 am
10:25 am
Jul 10
Jul 14
--
$21.00
$37.50
Pool
Super Swim Week 3 • July 24th to July 28th • Monday through Friday Pike
3 to 5
Mon-Fri
9:50 am
10:25 am
Jul 24
Jul 28
--
$21.00
$37.50
Pool
Eel
3 to 5
Mon-Fri
9:50 am
10:25 am
Jul 24
Jul 28
--
$21.00
$37.50
Pool
Starfish
3 to 5
Mon-Fri
9:50 am
10:25 am
Jul 24
Jul 28
--
$21.00
$37.50
Pool
Super Swim Week 4• August 7th to August 11th • Monday through Friday Pike
3 to 5
Mon-Fri
9:50 am
10:25 am
Aug 7
Aug 11
--
$21.00
$37.50
Pool
Eel
3 to 5
Mon-Fri
9:50 am
10:25 am
Aug 7
Aug 11
--
$21.00
$37.50
Pool
Starfish
3 to 5
Mon-Fri
9:50 am
10:25 am
Aug 7
Aug 11
--
$21.00
$37.50
Pool
21
YOUTH SWIM Class - Northern Door Class
Age
Day
Class Start
Class End
Session Start
Session End
No Class
Member
General Public
Location
$21.00
$37.50
Pool
$21.00
$37.50
Pool
$21.00
$37.50
Pool
Super Swim Week 1• June 26th to June 30 • Monday through Friday Polliwog 1&2
6 to 12
Mon-Fri
9:00 am
9:45 am
Jun 26
Jun 30
Guppy 1&2
6 to 12
Mon-Fri
9:00 am
9:45 am
Jun 26
Jun 30
Minnow/Fish
6 to 12
Mon-Fri
9:00 am
9:45 am
Jun 26
Jun 30
----
Super Swim Week 2 • July 10th to July 14th • Monday through Friday Polliwog 1&2
6 to 12
Mon-Fri
9:00 am
9:45 am
Jul 10
Jul 14
--
$21.00
$37.50
Pool
Guppy 1&2
6 to 12
Mon-Fri
9:00 am
9:45 am
Jul 10
Jul 14
--
$21.00
$37.50
Pool
Minnow/Fish
6 to 12
Mon-Fri
9:00 am
9:45 am
Jul 10
Jul 14
--
$21.00
$37.50
Pool
Super Swim Week 3 • July 24th to July 28th • Monday through Friday Polliwog 1&2
6 to 12
Mon-Fri
9:00 am
9:45 am
Jul 24
Jul 28
--
$21.00
$37.50
Pool
Guppy 1&2
6 to 12
Mon-Fri
9:00 am
9:45 am
Jul 24
Jul 28
--
$21.00
$37.50
Pool
Minnow/Fish
6 to 12
Mon-Fri
9:00 am
9:45 am
Jul 24
Jul 28
--
$21.00
$37.50
Pool
Super Swim Week 4 • August 7th to August 11th • Monday through Friday Polliwog 1&2
6 to 12
Mon-Fri
9:00 am
9:45 am
Aug 7
Aug 11
--
$21.00
$37.50
Pool
Guppy 1&2
6 to 12
Mon-Fri
9:00 am
9:45 am
Aug 7
Aug 11
--
$21.00
$37.50
Pool
Minnow/Fish
6 to 12
Mon-Fri
9:00 am
9:45 am
Aug 7
Aug 11
--
$21.00
$37.50
Pool
COME ONE COME ALL TO THIS FREE LEARN TO SWIM CLINIC! Learn to Swim Clinic Thursday, September 14th 3:45pm-4:45pm Northern Door Program Center Featuring Mike McHugh and his national award winning swim team. Look for detailed information in the Fall 1 Brochure!
SPECIALTY SWIM CLASS - Northern Door Class Swim Conditioning
Age
Day
Class Start
Class End
Session Start
Session End
No Class
Member
General Public
Location
6 to12
Tue
4:00 pm
5:00 pm
Aug 15
Aug 29
--
$3.00 drop-in
$5.00 drop-in
Pool
Private Swim Lessons
All Ages
By Appointment (per person price shown)
$64.00
$94.00
Pool
Semi Private Swim Lessons
All Ages
By Appointment (per person price shown)
$51.00
$74.00
Pool
Small Group Lessons
All Ages
By Appointment (per person price shown) 4 classes
$40.00
$72.00
Pool
22
Youth Programs
YOUTH & TEEN DEVELOPMENT DIRECTOR - Sturgeon Bay Tyler Powell - tpowell@doorcountyymca.org YOUTH PROGRAM DIRECTOR - Northern Door Brenda Rosenstiel- brosenstiel@doorcountyymca.org GYMNASTICS / MARKETING COORDINATOR - Sturgeon Bay Amy Gamble - agamble@doorcountyymca.org
DANCE - Sturgeon Bay Age
Day
Class Start
Class End
Session Start
Session End
No Class
Member
General Public
Instructor
Location
Ballet
4 to 5
Mon
4:00 pm
4:30 pm
Jun 20
Aug 22
--
$40.00
$74.00
Hillary
TTX
Ballet
6 to 7
Mon
4:35 pm
5:05 pm
Jun 20
Aug 22
--
$40.00
$74.00
Hillary
TTX
Hip Hop
8+
Tue
4:00 pm
5:00 pm
Jun 20
Aug 22
--
$60.00
$111.00
Hillary
TTX
Jazz
8+
Tue
5:00 pm
6:00 pm
Jun 20
Aug 22
--
$60.00
$111.00
Hillary
TTX
Modern
8+
Tue
6:00 pm
7:00 pm
Jun 20
Aug 22
--
$60.00
$111.00
Hillary
TTX
Class
CONNECT.LEAP.GROW. Dance Camps at the Sturgeon Bay Center
Dance Party
Dance Camp Instructor: Hillary Sheppard
Instructor: Hillary Sheppard Monday, June 26th-Thursday, June29th 8:00-10:30am Ages: 5-8 This camp is going to be full of a wide range of fun dance moves with all different dance styles put together. Member: $40.00 Community: $60.00
Monday, July 10th- Thursday, July 13th 8:00-10:30am Ages: 9 and up This camp will be a combination of Contemporary/Jazz just to shake the summer up a little. Member: $40.00 Community: $60.00
Mini Dance Camp
Instructor: Hillary Sheppard Friday, June 30th 8:00-10:30am Ages: 5-8 Try to shake off the summer heat with some of these cool dance moves in this Hip Hop camp. Lots and lots of dance fun including decorating your own dance totes. Member: $15.00 Community: $25.00
Move with the Rhythm Mini Dance Camp Instructor: Hillary Sheppard
Friday, July 14th 8:00-10:30am Ages: 9 and up This camp is a combination of Contemporary dance and jazz dance. Member: $15.00 Community: $25.00
MARTIAL ARTS - Sturgeon Bay Age
Day
Class Start
Class End
Session Start
Session End
No Class
Member
General Public
Instructor
Location
Goju Ryu Karate
6+
Tue
4:00 pm
5:30 pm
Jun 20
Aug 22
Jul 4
$57.00
$113.00
Shaun
Gym C
Goju Ryu Karate
6+
Thu
4:00 pm
5:30 pm
Jun 22
Aug 24
--
$63.00
$126.00
Shaun
Gym C
$27.50
$55.00
Shaun
Gym C
Class
Karate Private Lessons
6+
Contact Welcome Center for more information (fee shown is per hour)
Participants can anticipate additional fees for participation in the Goju Ryu Karate program. In addition to uniform costs ($15.00 to $25.00), students will be required to have a membership to USAGA ($10.00 to $15.00) after their first session of enrollment, and students will incur a $30.00 fee for each promotion up to a black belt as they progress through the program. For additional information or a breakdown of these fees, please stop by the Welcome Center or call Tyler Powell at 743-4949.
23
GYMNASTICS- Sturgeon Bay Age
Day
Class Start
Class End
Session Start
Session End
KinderGymnastics
3 1/2 to 6
Wed
5:30 pm
6:15 pm
Jul 12
Aug 16
--
Progressive Levels 1, 2, 3
6 to 16
Tue
4:45 pm
5:30 pm
Jul 11
Aug 15
Pre Team/Competition Ready Invite ONLY
Invite Only
Wed
6:15 pm
7:15 pm
Jul 12
Progressive Levels 1, 2, 3
6 to 16
Thu
4:45 pm
5:30 pm
Work-Out With Gerrit
Invite Only
Mon
3:00 pm
Work-Out With Gerrit
Invite Only
Wed
Team Time - All Levels
Team Only
Team Time- All Levels
Team Only
Class
Open Workout
8 to 16
General Public
Instructor
Location
$27.00
$48.60
Amy
Gymnastics Center
--
$27.00
$48.60
Amy
Gymnastics Center
Aug 16
--
$36.00
$48.00
Amy
Gymnastics Center
Jul 13
Aug 17
--
$27.00
$48.60
Amy
Gymnastics Center
5:00 pm
Jul 10
Aug 14
--
$48.00
$54.00
Gerrit
Gymnastics Center
3:00 pm
5:00 pm
Jul 12
Aug 16
--
$48.00
$54.00
Gerrit
Gymnastics Center
Tue
5:30 pm
7:00 pm
Jul11
Aug 15
--
$63.00
--
Various
Gymnastics Center
Thu
5:30 pm
7:00 pm
Jul13
Aug 17
--
$63.00
--
Various
Gymnastics Center
--
$5.50 Drop-In
$5.50 Drop-In + Daily Fee
Various
Gymnastics Center
Mon
5:00 pm
6:30 pm
Jul10
Aug 14
No Class Member
YOUTH SPORTS - Sturgeon Bay Age
Day
Class Start
Class End
Session Start
Session End
No Class
Member
General Public
Coach
Location
4K/5K
Tue
5:00 pm
5:45 pm
Jun 20
Aug 8
Jul 4
$40.00
$74.00
Tyler
Jaycee Field
T-Ball/Baseball
1st2nd
Tue
6:00 pm
6:45 pm
Jun 20
Aug 8
Jul 4
$40.00
$74.00
Tyler
Jaycee Field
T-Ball/Baseball
3rd5th
Tue
7:00 pm
7:45 pm
Jun 20
Aug 8
Jul 4
$40.00
$74.00
Tyler
Jaycee Field
Class T-Ball
FAMILY TRACK TIME - Sturgeon Bay Center For parents & children ages 3+ Members: Public:
FREE Daily Fee
Wednesdays & Fridays 10:45 am to 11:45 am
FAMILY GYM
Stop running in different directions...it's family time. The Y is making it easy to unwind and reconnect with your family. Please join us at the Y for fun and games for all ages. Children must be accompanied by an adult.
Monday and Wednesday 9:45am-11:30am Location: Gym C Member: Free Public: Daily Fee 24
FAMILY FUN CENTER
Has your family romped, climbed and rolled in the Family Fun Center yet? The Gymnastics Center is available for play when classes are not scheduled. Check out the climbing wall, and colorful, soft, life-sized building blocks or tumble logs. Children must be accompanied by adult. all gymnastics equipment, including crash mats, are off-limits. Member: Free
Public: Daily Fee
STROLLER TRACK TIME Sturgeon Bay Center For parents and young children Mondays & Thursdays 10:45 am to 11:45 am
Summer Dance/Art Camps- Sturgeon Bay
DREAM.DISCOVER.CREATE.
Water Coloring with Kari Anderson Instructor: Kari Anderson
Session 1: Friday, June 16th (10:00 -12:00 pm) Held in TTX Session 2: Friday, June 16th, (1:00 pm-3:00 pm) Held in TTX Ages: 6 and up! Capture the beautiful colors of summer while exploring the wonderful art of water coloring with Door County's very own renowned watercolorist, Kari Anderson. Participants will work side-by-side with Kari to practice various water coloring techniques. Using the techniques, participants will create a water color of their very own to take home by the end of the session. Kari's teaching process is guaranteed to express the artist in you! Even if you've never picked up a watercolor brush or taken a water coloring class, have no fear. This class is for all ability levels! Members: $35.00
Community: $60.00
Colorful Garden Totems Instructor: Bethany Kirwen Friday, July 7th 9:00-11:00am Ages: 7 and up Create your own 4 foot garden totem using colorful duct tape, flags, ribbon, string, wire, beads, etc. applied to PVC pipe. All supplies provided. Bring your imagination and let’s have some fun! Member: $10.00 Community: $15.00
Move with the Rhythm Mini Dance Camp Instructor: Hillary Sheppard Friday, July 14th 8:00-10:30am Ages: 9 and up This camp is a combination of Contemporary dance and jazz dance. Member: $15.00 Community: $25.00
Monkey and Me Instructors: Dori and Teresa Dance Party Instructor: Hillary Sheppard Monday, June 26th-Thursday, June29th 8:00-10:30am Ages: 5-8 This camp is going to be full of a wide range of fun dance moves with all different dance styles put together. Member: $40.00 Community: $60.00
Mini Dance Camp Instructor: Hillary Sheppard Friday, June 30th 8:00-10:30am Ages: 5-8 Try to shake off the summer heat with some of these cool dance moves in this Hip Hop camp. Lots and lots of dance fun including decorating your own dance totes. Member: $15.00 Community: $25.00
Dance Camp Instructor: Hillary Sheppard Monday, July 10th- Thursday, July 13th 8:00-10:30am Ages: 9 and up This camp will be a combination of Contemporary/Jazz just to shake the summer up a little. Member: $40.00 Community: $60.00
Friday, July 21st 10:00-12:00pm Ages: 3 and up If you like monkeys, this is the camp for you! In this camp we will stuff, make a wish, name and decorate a shirt for monkey then get him dressed. Then we will head to the gymnastics center to do a little class for you and your new friend. Member: $25.00 Community: $40.00
Milestones Mosaic Star Stepping Stones Instructor: Alicia Lutgen Friday, August 4th 8:30-10:30am Ages: 6 and up Come enjoy camp and learn how to make a personalized stepping stone with your very own hand print. Spruce up the outside space or garden with this creative masterpiece. Member: $20.00 Community: $35.00
Messy Multimedia Masterpieces Instructor: Wendy Friday, August 18th 9:00-11:00am Ages: 6 and up Its painting, upcycling and collage all rolled into one beautiful canvas. You’ll use almost every medium you can think of in a multistep process to paint, glue and embellish your way to a truly unique 11 by 14 masterpiece. Dress for mess! Member: $10.00 Community: $20.00
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YOUTH SPECIALTY & LANGUAGE ARTS - Sturgeon Bay Class
Age
Day
Class Start
Class End
Session Start
Session End
Continuing Spanish
16+
Thu
10:00 am
12:00 pm
Jun 22
Kick Off to Summer
All ages
Sat
10:00 am
2:00 pm
Jun 17
No Class
Member
General Public
Instructor
Location
Aug 24
$79.00
$141.00
Renee
TTX Room
Jun 17
FREE
FREE
--
Sunset Park
YOUTH SPORTS - Northern Door Class
Age
Day
Class Start
Class End
Session Start
Session End
No Class
Member
General Public
Instructor Location
*Village of Sister Bay AND YMCA Members will receive a 50% discount on the youth tennis lessons: *Sister Bay Youth Tennis Beginner Session 1
6 to 14
Tue
12:00 pm
12:50 pm
Jun 13
July 18
Jul 4
$36.00
$65.00
Rae
Sister Bay Sports Complex
*Sister Bay Youth Tennis Beginner Session 2
6 to 14
Tue
12:00 pm
12:50 pm
July 25
Aug 22
Jul 4
$36.00
$65.00
Rae
Sister Bay Sports Complex
*Sister Bay Youth Tennis Beginner-Session 1
6 to 14
Thu
12:00 pm
12:50 pm
Jun 15
July 20
--
$36.00
$65.00
Rae
Sister Bay Sports Complex
*Sister Bay Youth Tennis Beginner- Session 2
6 to 14
Thu
12:00 pm
12:50 pm
July 27
Aug 24
--
$36.00
$65.00
Rae
Sister Bay Sports Complex
*Sister Bay Youth Tennis Intermeidate/Advanced Session 1
6 to 14
Tue
1:00 pm
1:50 pm
Jun 13
July 18
Jul 4
$36.00
$65.00
Rae
Sister Bay Sports Complex
*Sister Bay Youth Tennis Intermediate/Advanced Session 2
6 to 14
Tue
1:00 pm
1:50 pm
July 25
Aug 22
Jul 4
$36.00
$65.00
Rae
Sister Bay Sports Complex
*Sister Bay Youth Tennis Intermediate/Advanced Session 1
6 to 14
Thu
1:00 pm
1:50 pm
Jun 15
July 20
--
$36.00
$65.00
Rae
Sister Bay Sports Complex
*Sister Bay Youth Tennis Intermediate/Advanced Session 2
6 to 14
Thu
1:00 pm
1:50 pm
July 27
Aug 24
--
$36.00
$65.00
Rae
Sister Bay Sports Complex
NEW
Summit Strength and Conditioning
Gr 6-8
Mon/ Wed/ Fri
7:00 am
9:00 am
Jun 12
Aug 18
--
$165.00
$255.00
Nick/Katie
LSC
NEW
Summit Strength and Conditioning
Gr 9+
Mon/ Wed/ Fri
9:00 am
11:00 am
Jun 12
Aug 18
--
$165.00
$255.00
Nick/Katie
LSC
• Teen Strength
13+
Tue
10:00 am
10:45 am
Jun 20
July 18
Jul 4
FREE
$24.00
Katie
LSC
• Teen Strength
13+
Thu
10:00 am
10:45 am
Jun 22
July 20
--
FREE
$24.00
Katie
LSC
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MARTIAL ARTS - Northern Door Age
Day
Class Start
Class End
Session Start
Session End
No Class
Member
General Public
Instructor
Location
Goju Ryu Karate
6+
Fri
3:30 pm
5:00 pm
Jun 23
Aug 25
--
$50.00
$100.00
Shaun
Studio C
Private Lessons
Contact Brenda Rosenstiel at 920-868-3660 for more information (fee shown is the per hour fee).
$27.50
$55.00
Shaun
--
Class
Participants can anticipate additional fees for participation in the Goju Ryu Karate program. In addition to uniform costs ($15-$25), students will be required to have a membership to USAGA ($10-$15) after their first session of enrollment, and students will incur a $30 fee for each promotion up to a black belt as they progress through the program. For additional information or a breakdown of these fees, please stop by the Welcome Center or call Brenda Rosenstiel at 920.868.3660 or Tyler Powell at 920.743.4949.
DANCE- Northern Door Class
Age
Day
Class Start
Class End
Session Start
Session End
No Class
Member
General Public
Instructor
Location
Preschool Freestyle Dance
2-5
Wed
9:30 am
10:00 am
Jun 21
Aug 23
--
$20.00
$37.00
Jenny
Gym
5 to 7
Thur
3:45 pm
4:45 pm
Jun 22
Aug 24
--
$30.00
$69.00
Elizabeth
Studio C
Creative Movemement
PRESCHOOL CLASSES - Northern Door Age
Day
Class Start
Class End
Session Start
Session End
No Class
Member
General Public
Instructor
Location
Exploring the Outdoors
2-5
Fri
10:00 am
12:00 pm
Jun 23
Jun 23
--
$3.00
$5.00
Jenny
Outside
Kiddie Kinetics
2-3
Mon
9:30 am
10:10 am
Jun 19
Aug 21
--
FREE
$41.00
Jenny
Gym
Artsy Smartsy
3-5
Mon
10:20 am
11:20 am
Jun 19
Aug 21
--
$29.00
$54.00
Jenny
Social Lounge
Bookwork Crafts
3-5
Tue
9:30 am
10:15 am
Jun 20
Aug 22
Jul 4
$23.00
$41.00
Jenny
Social Lounge
KinderSports
3-5
Tue
10:25 am
10:55 am
Jun 20
Aug 22
Jul 4
$20.00
$37.00
Jenny
Gym
Class
CAMP COMPASS BEST.SUMMER.EVER.
Pioneers
Trailblazers
Camp meets 2 days a week and campers spend time both indoor and outdoors. Activites may include hiking, swimming, playing a variety of sports, arts, crafts enrichment activites and more.
Kids will play a variety of sports and games, create crafts to fuel thier creative spirit and engage in team building challenges to develop camaraderie. Weekly Field Trips and Themes.
Ages 4 to 6 Northern Door YMCA Program Center, Fish Creek Monday/Wednesday or Tuesday/Thursday • 8:30am to 11:30am June 12th through August 25th
Ages 7 to 12 Sister Bay Village Hall Monday - Friday • 8:00am to 5:00pm June 12th through August 25th
Call 920.868.3660 or visit the Northern Door YMCA Program Center for more information. 27
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Door County YMCA Sturgeon Bay Program Center 1900 Michigan Street Sturgeon Bay, WI 54235
Non-Profit Org US Postage
PAID
Sturgeon Bay Permit # 18
Door County YMCA
Spring Session
REGISTRATION DATES
Members: Monday, June 12th Public: Wednesday, June 14th
SESSION DATES
Session begins Monday, June 19th
BOARD OF DIRECTORS
Steve Abrahamson • Chair Don Helm • Vice Chair Cindy Livingston • Treasurer Jon Pinkert • Secretary Brian Stephens • Past Chair Cedrick Antonio • Student Representative Jenna Seiler • Student Representative Andy Boettcher Melanie Camp Maribeth Hetherington Jane Hillstrom Ryan Hoernke Jackie Kane Mike McCutcheon Sam Perlman Maggie Peterman Jessica Sauter Cyndy Stiehl Dan Tjernagel Dan Tomaszewski John Welch Deb Whitelaw-Gorski
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Sturgeon Bay Program Center 1900 Michigan Street Sturgeon Bay, WI 54235 (920) 743-4949 (920) 743-8812 • Fax Northern Door Program Center 3866 Gibraltar Road Fish Creek, WI 54212 (920) 868-3660 (920) 868-9970 • Fax Barker Child Development Center 1743 Egg Harbor Road Sturgeon Bay, 54235 (920) 818-0691 (920) 818-0693 • Fax Lansing Avenue Center 876 S Lansing Avenue Sturgeon Bay, WI 54235 (920) 818-0796
www.DoorCountyYMCA.org Please visit our website for program descriptions, age guidelines and policies, etc...
If you would like to opt-out of receiving a Y Guide in the mail, please stop by or contact the Welcome Center to be taken off the mailing list. Y Guides are available on our website www.DoorCountyYMCA.org .