Summer 2018

Page 1

TAKE YOUR PERFORMANCE TO THE NEXT LEVEL

CHECK OUT OUR PEAK & SUMMIT CAMPS !

DOOR COUNTY YMCA 2018 Summer Session

www.DoorCountyYMCA.org We engage and connect all people in pursuit of well-being and a vibrant, healthy and welcoming community. 1


Welcome to the Y.

From Our CEO,

TABLE OF CONTENTS

The arrival of warmer temperatures in Door County is a welcomed change after a long winter season. Across the peninsula businesses are preparing to welcome visitors for another summer season and seasonal residents are beginning to return. The Door County YMCA is prepared for a busy program session. I invite you to take several minutes to review this program guide and consider using our Y facilities often in the months ahead.

STURGEON BAY PROGRAM CENTER

Once again we will provide a wide variety of land and water based fitness programs to keep you in shape so you can better enjoy your summer of outdoor activities.

Member Engagement .......................................................4

If you have children ages 4 through students in middle school, please check our website, www. doorcountyymca.org, for complete details on our twelve week day camp program. Y camp combines a great program outdoors with well-trained leaders. You can register for a week at a time or for the entire twelve week summer season. I would also invite you to attend our BROADWAY BY THE BAY event on July 12th at the new Kress Pavilion in Egg Harbor. It will be an evening of fellowship, great food and exceptional entertainment. Abby Mueller, who appeared as Carole King on Broadway, will perform after dinner with members of the Peninsula Players musical cast. Seating is limited so contact the Y for details today. The evening will benefit the Annual Campaign. Thank you for using and enjoying our Y facilities and programs. Your support of our YMCA program is appreciated. Have a safe and enjoyable summer in Door County. Tom Beerntsen, CEO Door County YMCA

Early Childhood Education/On-Site Care........................21 Family Engagement............................................................22 Fitness Services..................................................................6 Group Fitness......................................................................8 Language Classes...............................................................15 Personal Training.............................................................. 7 Specialty Programming......................................................13 Youth Aquatics....................................................................16 Youth Programming............................................................24

NORTHERN DOOR PROGRAM CENTER Fitness Services................................................................6 Group Fitness....................................................................8 Language Classes...............................................................15 Member Engagement ....................................................... 5 On-Site Care........................................................................21 Personal Training............................................................... 7 Specialty Programming......................................................13 Youth Aquatics....................................................................16 Youth Programming............................................................24

EXECUTIVE STAFF

MARY CLAIRE McHUGH | Senior Program Director TOM BEERNTSEN | CEO mcmchugh@doorcountyymca.org tbeerntsen@doorcountyymca.org SHERRI DANTOIN | VP Administrative Services AMY MUELLER | Development/Marketing Director sdantoin@doorcountyymca.org amueller@doorcountyymca.org HEIDI ERICKSON | Northern Door Center Executive/ Membership Director herickson@doorcountyymca.org

BUSINESS SERVICES STAFF DIRECTOR OF ANNUAL GIVING Kelsey Dorner - kdorner@doorcountyymca.org BUSINESS DIRECTOR 2Jan Nellis - jnellis@doorcountyymca.org

MARKETING & COMMUNICATIONS COORDINATOR Rebecca Rollin - rrollin@doorcountyymca.org GYMNASTICS / MARKETING COORDINATOR Amy Gamble - agamble@doorcountyymca.org


NORTHERN DOOR CENTER EXECUTIVE/ MEMBERSHIP DIRECTOR Heidi Erickson- herickson@doorcountyymca.org MEMBERSHIP SPECIALIST - Sturgeon Bay Sue Crass - scrass@doorcountyymca.org MEMBERSHIP SPECIALIST- Northern Door Josh Lardinois - jlardinois@doorcountyymca.org The Door County YMCA is invested in making sure that everyone in the community is welcome to benefit from the membership opportunities and quality programming offered at our facilities. In order to ensure that we fulfill our mission of strengthening the community, we offer “Membership for All” – our financial-based assistance membership program. If you are interested in learning more about this program or any other membership opportunities, please talk with one of our Membership Specialists. Regardless of how long you’re staying in Door County – whether living here year round or visiting for as little as a week - we offer a variety of membership opportunities. Daily and weekly passes, along with a 30-day membership and longer-term monthly draft memberships, are always available. Please be sure to have your government-issued photo ID as part of any membership purchase. DAILY/WEEKLY Weekly membership – pay for one week at a time (seven (7) consecutive days). DAILY FEE WEEKLY FEE WEEKLY IS BEST OPTION IF: Youth (through High School) $8.00 $40.00 Uses Y 5 days or more Adult (18+) $12.00 $40.00 Uses Y 4 days or more Household (1 or 2 Adults plus dependents through 23) $20.00 $70.00 Uses Y 4 days or more MONTHLY DRAFT/ANNUAL FULL PAY Best option for two months or more of consecutive membership, no contracts or termination fees. JOINING FEE MONTHLY DRAFT Youth (0 through High School) None $18.50 Young Adult (Out of High School through 23) None $38.50 Adult (24-64) $50.00 $51.00 Household (1 or 2 Adults plus dependents through 23) $50.00 $76.00 Senior (65+) $50.00 $45.00 Senior Citizen Household $50.00 $67.50 30 DAY MEMBERSHIP (Best option for more than one week, up to 1 month – exception Youth, Young Adult) 30 DAY FEE BEST OPTION FOR: Youth (0 through High School) $30.00 N/A Young Adult (Out of High School through 23) $60.00 N/A Adult (24-64) $85.00 1 month or less Household (1 or 2 Adults plus dependents through 23) $110.00 1 month or less Senior (65+) $78.00 1 month or less Senior Citizen Household $98.00 1 month or less ADDITIONAL MEMBERSHIP OPTIONS SILVER SNEAKERS, SILVER & FIT, and OPTUM FITNESS ADVANTAGE MEMBERSHIPS Do you have a Medicare Supplement plan? Many plans include a YMCA membership as a benefit, offered through Silver Sneakers, Silver & Fit and Optum Fitness Advantage programs. If you have this benefit, you can join the Y at no additional cost to you; it is included in your membership plan. Stop by the Welcome Center and we will help get you started! NATIONWIDE MEMBERSHIP (NWM) Nationwide Membership enables you to visit any participating YMCA in the United States through membership at your home YMCA. We offer this because we want to help you reach your health and wellness goals wherever you live, work or travel. If you have known seasons of travel (when you will not be using your home Y 50% of the time or more) discussions should be had to join the Y where you will be living for that period of time. You will be asked to sign a waiver when visiting other YMCA locations. Please be sure to have a photo ID. This is an essential part of our mission to strengthen communities. To find a Y in another location, go to ymca.net or stop by our Welcome Center and our staff will help you prepare for your travels. (*Insurance Based Memberships are not eligible for NWM) CORPORATE MEMBERSHIP (WELLNESS WORKS) The Door County YMCA partners with many local businesses and organizations throughout the county as part of our Wellness Works program. This program offers membership benefits as well as employee programs to support all in their wellness goals. If you are not certain if the company you work for is part of our Wellness Works program or if there is interest in becoming a corporate partner, please contact Heidi Erickson, herickson@doorcountyymca.org or 920-868-3660.

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MEMBER ENGAGEMENT Sturgeon Bay

Social & Support Activities

TOGETHER TUESDAYS Join us Tuesday mornings in the social lounge at our Sturgeon Bay or Northern Door facilities for some conversation and some light snacks! Every Tuesday • 9:30 am to 10:45 am FREE to All Location: Social Lounge WISDOM WEDNESDAYS Wisdom Wednesday presentations will resume in the Fall! Wednesday, September 12th Facebook and other Social Media with Amy Gamble & Becca Rollin, YMCA Marketing Department. MAHJONGG Social play for those who know the game! Wednesdays • 1:00 pm to 3:00 pm FREE to All Location: TTX Room

ACTIVE OLDER ADULT COORDINATOR Christine Webb-Miller cwebb-miller@doorcountyymca.org MEMBERSHIP SPECIALIST Sue Crass scrass@doorcountyymca.org

A BUNCH FOR LUNCH Join your friends (old and new) and YMCA staff for a dutch-treat lunch at a local restaurant on the 2nd Friday of each month. Island Fever, Jacksonport Friday, June 8th at 11:30 am Red's Pub & Grill, Algoma Friday, July 13th at 11:30 am Coyote Roadhouse, Kangaroo Lake, Baileys Harbor Friday, August 10th at 11:30 am

Volunteer Opportunities:

• Summer Foods Staff • Peterson Park Maintenance • Father Daughter Ball • Kickoff to Summer Event • Door County Triathlon • Drop-In Childcare • Event Planning Committee Member • Saturday Morning Youth Sports Coach For more detailed information please visit our website at www.DoorCountyYMCA.org or contact April Clark at 920.743.4949 or aclark@doorcountyymca.org.

For the convenience of the restaurant, please pre-register 2 days in advance with the Welcome Center. Feel free to bring a friend!

WOMENHEART SUPPORT GROUP Cardiac support group for women with heart disease. 2nd Thursday of each month (June 14th, July 12th and August 9th) 10:00 am to 11:30 am Location: Social Lounge PAGE TURNERS BOOK CLUB • 11:45 am (last Thursday of the month) FREE to All Location: Multi B Please check with the Welcome Center for the next book club meeting and book.

Annual Golf Outing sponsored by:

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Register TODAY! 920.868.3660 www.DoorCountyYMCA.org


MEMBER ENGAGEMENT Northern Door

Social & Support Activities

TOGETHER TUESDAYS

Join us Tuesday mornings in the social lounge at our Sturgeon Bay or Northern Door facilities for some conversation and some light snacks! Every Tuesday •9:00 am to 10:30 am FREE to All Location: Lobby

WISDOM WEDNESDAYS

Wisdom Wednesday presentations will resume in the Fall!

MAHJONGG

Wednesdays are for those who understand the basics and are able to join this faster paced group of Mahjongg players and enjoy strategic games. Beginners are welcome in the Friday group as we cover the basics of Mahjongg. Instructor will be present on the first two Fridays of the session.

Thursdays FREE to All Location:

12:30 pm to 2:00 pm Studio B

• Summer Foods Staff • Peterson Park Maintenance • Father Daughter Ball • Kickoff to Summer Event • Door County Triathlon • Drop-In Childcare • Event Planning Committee Member • Saturday Morning Youth Sports Coach

Get your friends together and indulge in some tasty food every month! Experience some of the places in Northern Door County to eat among great company! Bring some friends and meet at the restaurant at 12:00. *Please RSVP at the Front Desk 2 days before event* Friday, July 20th: Fish Creek Grill in Fish Creek Friday, August 3rd: JoJo’s Pizza and Gelato in Ephriam

ROMEO - Retired Old Men Eating Out

Join the other Romeo’s in the county and let’s try out some restaurants in Northern Door County! Meet for lunch and enjoy each other's company with some good food. Bring your friends! Meet at the restaurant at 12:00. *Please RSVP at the Front Desk 2 days before event* Friday, July 13th: Blue Ox in Baileys Harbor

Are you looking to check some things off your bucket list or have some new experiences this summer? This group is for you! Door County Adventure Center is working with the YMCA to create opportunities to discover new adventures! 50 and older. *Limited Space available for each experience! Register now!

Open to anyone with chronic pain. Led by Jody Litter and Louise Kunstman. 1st Thursday of each month: 1:00 pm to 3:00 pm FREE to All Location: Conference Room

SHEEPSHEAD

JULIET - Just Us Ladies Indulging Everything Tasty

ADVENTURE SQUAD

Wednesday 1:00 pm to 3:00 pm Friday 10:30 am to 12:30 pm FREE to All Location: Social Lounge

FIBROMYALGIA SUPPORT GROUP

ADULT and HEALTH & WELLNESS DIRECTOR Megan Schneider mschneider@doorcountyymca.org

Monday, June 25th: Zipline at Rowley’s Bay Resort 9:00 am | $35 per person Tuesday, July 24th: Kayak the Mink River Estuary 4:00 pm | $35 per person Tuesday, August 21st: Sunset Paddleboard at Egg Harbor Beach 6:30 pm | $35 per person

Volunteer Opportunities:

For more detailed information please visit our website www.DoorCountyYMCA.org or contact April Clark at aclark@doorcountyymca.org.

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FITNESS SERVICES HEALTHY LIVING COORDINATOR - Sturgeon Bay Tonya Felhofer - tfelhofer@doorcountyymca.org

ADULT & HEALTH & WELLNESS DIRECTOR - Northern Door Megan Schneider - mschneider@doorcountyymca.org

JUMP START Sturgeon Bay & Northern Door Your Jump Start coach will focus on an approach to a healthier you that is safe, efficient, easy-to-follow and helps you stay motivated. Whatever your goal, our health and wellness experts will help you to succeed. Take advantage of our FREE Jump Start session if you want to learn more about the YMCA, are new to the YMCA, not sure where to start, or if you need a helping hand from one of our health and wellness experts! To make an appointment, please contact the Welcome Center.

LIFESTYLE CENTER ORIENTATION Sturgeon Bay & Northern Door FREE with your membership! Learn how to use our cardio and strength training equipment. Fitness staff will show you safe and effective ways of incorporating strength training into your workout routine. We have a variety of resistance and strength training equipment to work out every major muscle group. Members: FREE • Mandatory for teens ages 13 & 14 who wish to use the Lifestyle Center. • Training is optional for Members ages 15+ • For everyone's safety, children ages 12 & younger are not allowed in the Lifestyle Center.

BASELINE ASSESSMENT Sturgeon Bay & Northern Door Establish your baseline fitness measurements, and track your progress so you can select your exercise accordingly. Assessment Includes: • Body Measurement • Core Strength Test • Flexibility & Strength Test • Cardiovascular Walk/Run Test • Upper Body Strength Test To make an appointment, please contact the Welcome Center. Members: $15.00 Public: $25.00

PHYSICAL THERAPIST CONSULTATION Sturgeon Bay & Northern Door Physical Therapists from Door County Medical Center, will offer 15 minute screenings for anyone with questions about pain, joint issues, rehabilitation etc. To schedule an appointment, please visit the Welcome Center. Available to YMCA Members only. Sturgeon Bay: Mary Volkmann 1st & 3rd Wednesday of the month Appointments at 10:00 am, 10:15 am, 10:30 am, 10:45 am Northern Door: Bill Herbst 1st & 3rd Tuesday of the month (No June 5th) Appointments at 9:45 am, 10:05 am, 10:25 am

ATHLETIC TRAINER CONSULTATION Sturgeon Bay & Northern Door Alyssa Lee, Licensed Athletic Trainer from Door County Medical Center, will be available to the YMCA to discuss options for YMCA members who have questions about sports-related injuries. To schedule an appointment, please contact the Welcome Center. Available for YMCA Members only. Sturgeon Bay: 2nd & 4th Wednesday of every month Appointments at 11:00 am, 11:15am, 11:30 am, 11:45 am

BODY COMPOSITION TESTING Sturgeon Bay & Northern Door Determine your current body fat percentage and learn how it relates to your risk level for heart disease, diabetes and other health conditions. Our fitness specialists are available by appointment. Available to YMCA Members only. Members: $10.00

Northern Door: 2nd & 4th Wednesday of the month Appointments 12:00 pm, 12:15 pm, 12:30 pm, 12:45 pm

BLOOD PRESSURE SCREENINGS | Sturgeon Bay & Northern Door

Stop by the Social Lounge to have your blood pressure checked or if you cannot make it during the times below, the Y has a selfadministered digital blood pressure cuff you can use. Sturgeon Bay: Every Tuesday 7:00 am to 8:00 am

Northern Door: 2nd Tuesday of every month 8:45 am to 10:15 am

MASSAGE THERAPY | Northern Door

Relax and enjoy a traditional Swedish massage incorporating full body relaxation to relieve stress, muscle stiffness and improve circulation with Monica Guilette and Wendy Lukes, licensed massage therapists. Appointments for 30, 45, 60 and 90-minute massages are available on Tuesdays. Stop by the Welcome Center to schedule yours today.

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PERSONAL SERVICES HEALTHY LIVING COORDINATOR - Sturgeon Bay Tonya Felhofer - tfelhofer@doorcountyymca.org

ADULT & HEALTH & WELLNESS DIRECTOR - Northern Door Megan Schneider - mschneider@doorcountyymca.org

PERSONAL TRAINING - Sturgeon Bay & Northern Door

Using a personal trainer will fasttrack your results by teaching you the right technique, providing structure and monitoring progressions on programs specific to your requirements. Working with a personal fitness trainer can help you stay motivated and can also keep you accountable.

PERSONAL TRAINING PRICING • Free 30-minute consultation (One time, for members only) • (1) 60-minute session OR (2) 30-minute sessions Member: $50.00 General Public: $70.00 PACKAGE OPTIONS - Members Only • (3) 60-minute or (6) 30-minute sessions of training $135 (Save $15) • (6) 60-minute or (12) 30-minute sessions of training $255 (Save $45) • (10) 60-minute or (20) 30-minute sessions of training $410 (Save $90) Northern Door Program Center Personal Trainers: Anna Mae Beyer - Yoga Elizabeth Clark - Dance Amy Isaacson - Ballet Amy Jacobs Nick Lee Rae Menard Catherine Reddin Megan Schneider

CHE CK OUR OUT PAC NEW K OPT AGE ION S!

Sturgeon Bay Program Center Personal Trainers: Prisca Benson-Fittshur Tonya Felhofer Dave Ferguson Sarah Gavin Tess Johnson Karisa Mulvey Christine Webb-Miller

*SMALL GROUP PERSONAL TRAINING- Sturgeon Bay & Northern Door

Get in shape with our Nationally Certified Personal Trainers who are committed to helping you improve your physical fitness, health, and overall quality of life. All sessions are catered to individual or small group needs to help you achieve maximum results and meet your fitness goals. Minimum of 6 participants before start date of session. * Available upon request.

l Beginner Friendly Classes 7


GROUP FITNESS SENIOR PROGRAM DIRECTOR - Sturgeon Bay Mary Claire McHugh mcmchugh@doorcountyymca.org

HEALTH & WELLNESS DIRECTOR - Northern Door Megan Schneider mschneider@doorcountyymca.org

Sturgeon Bay Program Center

Diabetes Prevention Program Informational Sessions | Sturgeon Bay Center The YMCA’s Diabetes Prevention Program helps adults at high risk of developing type 2 diabetes adopt and maintain healthy lifestyles by eating healthier, increasing physical activity, and losing a modest amount of weight in order to reduce their chances of developing the disease. Research by the National Institutes of Health has shown that programs like the YMCA’s Diabetes Prevention Program can reduce the number of new cases of type 2 diabetes by 58% and 71% in adults over age 60. In a classroom setting, a trained lifestyle coach will facilitate a small group of participants in learning about healthier eating, physical activity and other behavior changes over 25 sessions. The year-long program consists of 16 weekly sessions and three sessions every other week during the first six months followed by 6 monthly sessions in the second six months. Program Goals: Reduce body weight by 7% | Increase physical activity to 150 minutes per week. For more information or to see if you qualify, contact our lifestyle coaches: Tess Johnson or Tonya Felhofer at 920.743.4949. M. IN D. Memory In Development Wednesdays | 1:00 pm to 3:00 pm | Sturgeon Bay Program Center June 20th to August 1st M. IN D. is a research-driven workshop which engages participants and care partners throughout education, exercise, and encouragement in a socially enriching atmosphere. Moving for Better Balance Monday & Wednesday | 10:30 am to 11:30 am | Sturgeon Bay Program Center June 18th to September 12th This is a 12-week evidence-based, instructor-led program to help you improve your strength, balance, flexibility and mobility through slow movements and deep breathing. Ultimate Fit Tuesday | 5:30 pm to 6:30 pm | Sturgoen Bay Program Center (outside class) Need an extra push? This will do it! Come get a new type of workout that will challenge you to the max. This is a circuit style class using many different types of equipment to give you a full body workout: Kettlebells, swiss balls, speed hurdles, agility ladder and battling ropes! We dare you to give it a try!

Northern Door Program Center LES MILLS Tone - Coming in Fall 2018! If you want the optimal mix of strength, cardio and core training this is it. Step into a LES MILLS Tone class and you'll tick off a complete workout in 45 minutes. The challenging mix of lunges, squats, functional training and tubing exercises will help you burn calories and take your fitness to the next level. Also a great foundational class, LES MILLS Tone has a wide variety of options accommodating all fitness levels ensuring everyone leaves the workout feeling successful! LiveSTRONG® AT THE YMCA This is a small group exercise and movement program for the adult impacted by cancer. This program empowers individuals to improve health and quality of life while diminishing the adverse effects of various cancer treatments. This program also focuses on the emotional well-being of participants and families by creating a supportive community! Offered September 2018! Moving for Better Balance Monday & Wednesday | 12:15 pm to 1:15 pm | Northern Door Program Center This is a 12-week evidence-based, instructor-led program to help you improve your strength, balance, flexibility and mobility through slow movements and deep breathing. Ultimate Fit Tuesday or Thursday | 7:30 am to 8:15 am | Northern Door Program Center Need an extra push? This will do it! Come get a new type of workout that will challenge you to the max. This is a circuit style class using many different types of equipment to give you a full body workout: Kettlebells, swiss balls, speed hurdles, agility ladder and battling ropes! We dare you to give it a try!

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BODY, MIND & SPIRIT Sturgeon Bay Age

Day

Class Start

Class End

Session Start

Session No Class End

Member

General Public

Instructor

Location

• Pilates

13+

Wed

8:15 am

9:00 am

Jun 20

Aug 22

Jul 4

$35.00

$69.00

Tonya/ Jeannine

MPR A

• Tai Chi Movement

13+

Tue

5:45 pm

6:35 pm

Jun 19

Jul 31

--

$25.00

$49.00

Chris

MPR B

• Tai Chi Yang Style Short Forms

13+

Tue

6:40 pm

7:00 pm

Jun 19

Jul 31

--

$7.50

$21.00

Chris

MPR B

• Yoga - Beginner

13+

Thur

9:45 am

10:45 am

Jun 21

Aug 23

--

$35.00

$69.00

Dwight

MPR A

• Yoga - Beginner/Int.

13+

Wed

9:15 am

10:30 am

Jun 20

Aug 22

Jul 4

$35.00

$69.00

Suzanne

MPR A

• Yoga - Beginner/Int.

13+

Thu

5:30 pm

6:30 pm

Jun 21

Aug 23

--

$35.00

$69.00

Dwight

Board

• Yoga - Swasthya

13+

Tue

8:15 am

9:30 am

Jun 19

Aug 21

--

$35.00

$69.00

Prem

Board

Age

Day

Class Start

Class End

Session Start

Session End

No Class

Member

General Public

Instructor

Location

PiYo Live

13+

Wed

8:15 am

9:15 am

Jun 20

Aug 29

Jul 4

$40.00

$76.00

Lauren

Studio C

PiYo Live

13+

Fri

9:30 am

10:30 am

Jun 22

Aug 31

--

$40.00

$76.00

Lauren

Studio C

• Yoga - Beginner

13+

Mon

3:30 pm

4:30 pm

Jun 18

Aug 27

--

$40.00

$76.00

Mynn

Studio C

• Yoga - Beginner/Int.

13+

Tue

9:00 am

10:00 am

Jun 19

Aug 28

--

$40.00

$76.00

Liz

Studio C

• Yoga - Beginner/Int.

13+

Thu

9:00 am

10:00 am

Jun 21

Aug 30

--

$40.00

$76.00

Liz

Studio C

• Yoga - Beginner/Int.

13+

Mon

11:00 am 12:00 pm

Jun 18

Aug 27

--

$40.00

$76.00

Kay

Studio C

• Yoga - Chair

13+

Mon

10:00 am 10:45 am

Jun 18

Aug 27

--

$40.00

$76.00

Kay

Studio C

Yoga/Pilates

13+

Thu

6:45 pm

7:45 pm

Jun 21

Aug 30

--

$40.00

$76.00

Amy I

Studio C

Class

Northern Door Class

CARDIO Sturgeon Bay Age

Day

Class Start

Class End

Session Start

Session End

No Class

Member

General Public

Instructor

Location

• Cardio & More

13+

Wed

5:15 am

5:45 am

Jun 20

Aug 22

Jul 4

$15.00

$69.00

Laurie

MPR A

• Cardio & More

13+

Thu

8:15 am

9:00 am

Jun 21

Aug 16

--

$15.00

$69.00

Carrie T.

Gym A/B

• Cycle

13+

Mon

5:15 am

5:45 am

Jun 18

Aug 20

--

$25.00

$69.00

Laurie

MPR A

• Cycle

13+

Mon

5:15 pm

6:15 pm

Jun 18

Aug 20

--

$25.00

$69.00

Sarah G

MPR A

• Cycle

13+

Tue

8:15 am

9:30 am

Jun 19

Aug 21

--

$25.00

$69.00

Shawn

MPR B

• Cycle

13+

Thu

8:15 am

9:30 am

Jun 21

Aug 23

--

$25.00

$69.00

Shawn

MPR A

• Cycle

13+

Fri

5:15 am

5:45 am

Jun 22

Aug 24

--

$25.00

$69.00

Laurie

MPR A

• Cycle

13+

Sat

7:10 am

7:40 am

Jun 23

Aug 25

--

$25.00

$69.00

Laurie

MPR A

• Dance Jam

13+

Mon

5:20 pm

5:50 pm

Jun 18

Aug 20

--

$15.00

$69.00

Amber

MPR B

• Dance Jam

13+

Tue

5:15 pm

5:45 pm

Jun 19

Aug 21

--

$15.00

$69.00

Sarah H

MPR A

Fit for Life

13+

M/W/F

6:00 am

6:50 am

Jun 18

Aug 17

Jul 4

FREE

$112.00

Lauren/Kent

Gym A/B

Fit for Life

13+

M/W/F

6:30 am

7:30 am

Jun 18

Aug 17

Jul 4

FREE

$112.00

Ellen/Kay

Gym C, then A/B

Fit for Life

13+

M/W/F

5:15 pm

6:15 pm

Jun 18

Aug 17

Jun 15 Jul 4

FREE

$112.00

Crystal/ Shane/Joe

Gym A/B

• Healthy Choice

13+

M/W/F

8:30 am

9:30 am

Jun 18

Aug 17

Jul 4

FREE

$112.00

Mary Claire / Amy

Gym A/B

Class

l Beginner Friendly Classes

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CARDIO- Sturgeon Bay CONTINUED Age

Day

Class Start

Class End

Session Start

Session End

No Class

Member

General Public

Instructor

Location

• Healthy Choice

13+

T/Th

9:00 am

10:00 am

Jun 19

Aug 16

--

FREE

$75.00

Mary Claire/ Linda

Gym A/B

• Step

13+

M/F

8:30 am

9:30 am

Jun 18

Aug 24

--

FREE

$83.00

Sarah

MPR A/B

• Walking Program

65+

M-S

Jun 18

Sep 2

--

FREE

$85.00

N/A

Indoor Track

Class

YMCA Open Hours

Northern Door Age

Day

Class Start

Class End

Session Start

Session End

No Class

Member

General Public

Instructor

Location

Cycle

13+

Mon

8:10 am

9:10 am

Jun 18

Aug 27

--

$28.00

$75.00

Sverre

Studio B

• Cycle

13+

Mon

10:45 am

11:15 am

Jun 18

Aug 27

--

$17.00

$69.00

Catherine

Studio B

Cycle

13+

Tue

6:00 am

7:00 am

Jun 19

Aug 28

--

$28.00

$75.00

Jackson

Studio B

• Cycle

13+

Tue

9:00 am

9:30 am

Jun 19

Aug 28

--

$17.00

$69.00

Amy I

Studio B

Cycle

13+

Wed

8:10 am

9:10 am

Jun 20

Aug 29

Jul 4

$28.00

$75.00

Catherine

Studio B

• Cycle

13+

Wed

10:45 am

11:15 am

Jun 20

Aug 29

Jul 4

$17.00

$69.00

Catherine

Studio B

Cycle

13+

Wed

4:30 pm

5:30 pm

Jun 20

Aug 29

Jul 4

$25.00

$75.00

Stephan

Studio B

Cycle

13+

Thu

6:00 am

7:00 am

Jun 21

Aug 30

--

$28.00

$75.00

Stephan

Studio B

• Cycle

13+

Thu

6:00 pm

6:30 pm

Jun 21

Aug 30

--

$17.00

$69.00

Amy I

Studio B

Cycle

13+

Fri

8:10 am

9:10 am

Jun 22

Aug 31

--

$28.00

$75.00

Stephan

Studio B

Fit for Life

13+

Wed

5:30 pm

6:30 pm

Jun 20

Aug 29

Jul 4

FREE

$69.00

Rae

Gym

• Healthy Choice

13+

Wed

8:30 am

9:20 am

Jun 20

Aug 29

Jul 4

FREE

$69.00

Megan

Gym Studio C

Class

• Step

13+

M/F

8:15 am

9:15 am

Jun 18

Aug 31

--

FREE

$75.00

Bonnie/John/ Mary

Step

13+

Tue

5:30 pm

6:00 pm

Jun 19

Aug 28

--

FREE

$69.00

Jana

Studio B

Step

13+

Thu

4:30 pm

5:00 pm

Jun 21

Aug 30

--

FREE

$69.00

Jana

Studio B

Tabata Training

13+

Tue

8:15 am

9:05 am

Jun 19

Aug 28

--

$17.00

$69.00

Amie B

Gym

Tabata Training

13+

Thu

8:15 am

9:05 am

Jun 21

Aug 30

--

$17.00

$69.00

Amie B

Gym

• Walking Program

65+

Dance Jam

13+

Jun 18

Sep 2

--

FREE

$85.00

--

Gym

Fri

9:30 am

10:30 am

Jun 22

Aug 31

--

$28.00

$75.00

Doug C

Studio A

Age

Day

Class Start

Class End

Session Start

Session End

No Class

Member

General Public

Instructor

Location

• Essentrics® Stretch and Tone

13+

Tue

9:45 am

10:45 am

Jun 19

Aug 7

Jul 31

$12.00

$55.00

Micaela

MPR B

• Essentrics® Stretch and Tone

13+

Thu

8:15 am

9:15 am

Jun 21

Aug 9

Jul 26

$12.00

$55.00

Micaela

MPR B

• Flex Power

13+

Tue

5:15 am

6:00 am

Jun 19

Aug 21

--

$15.00

$69.00

Laurie

MPR A/B

YMCA Open Hours

STRENGTH/ CONDITIONING Sturgeon Bay Class

• Flex Power

13+

Thu

5:15 am

6:00 am

Jun 21

Aug 23

--

$15.00

$69.00

Laurie

MPR A/B

NEW

Kettlebell

13+

Fri

9:45 am

10:45 am

Jun 22

Aug 17

--

$23.00

$62.00

Mike

Gym A/B

NEW

RIP (NEW DAY)

13+

Mon

6:00 am

6:45 am

Jun 18

Aug 20

--

$15.00

$69.00

Laura/Jenn

MPR A

RIP

13+

Tue

8:15 am

9:15 am

Jun 19

Aug 21

--

$15.00

$69.00

Sarah

MPR A

RIP

13+

Wed

5:15 pm

6:15 pm

Jun 20

Aug 22

Jul 4

$15.00

$69.00

Laura/Jenn

MPR A/B

RIP

13+

Fri

9:45 am

10:45 am

Jun 22

Aug 24

--

$15.00

$69.00

Sarah

MPR A

• Senior Strength

50+

Mon

7:50 am

8:25 am

Jun 18

Aug 20

--

$15.00

$44.00

Mary Claire

Gym Center

10

l Beginner Friendly Classes


STRENGTH/ CONDITIONING- Sturgeon Bay CONTINUED Age

Day

Class Start

Class End

Session Start

Session End

No Class

Member

General Public

Instructor

Location

• Senior Strength

50+

Tue

8:50 am

9:25 am

Jun 19

Aug 21

--

$15.00

$44.00

Tonya

Gym Center

• Senior Strength

50+

Thu

8:50 am

9:25 am

Jun 21

Aug 23

--

$15.00

$44.00

Mary Claire

Gym Center

• Senior Strength

50+

Fri

7:50 am

8:25 am

Jun 22

Aug 24

--

$15.00

$44.00

Mary Claire

Gym Center

Shape Up

13+

Thu

8:00 am

8:45 am

Jun 21

Aug 9

--

$28.00

$55.00

Karisa

LSC

• Silver Sneakers Classic

13+

Mon

8:00 am

8:40 am

Jun 18

Aug 13

--

FREE

$40.00

Tonya

Gym C

• Silver Sneakers Classic

13+

Tue

9:00 am

9:40 am

Jun 19

Aug 14

--

FREE

$40.00

Linda

Gym C

• Silver Sneakers Classic

13+

Wed

8:00 am

8:40 am

Jun 20

Aug 15

Jul 4

FREE

$40.00

Christine

Gym C

• Silver Sneakers Classic

13+

Fri

9:00 am

9:00 am

Jun 22

Aug 17

--

FREE

$40.00

Christine

Gym C

Ultimate Fit Club

13+

Tue

5:30 pm

6:30 pm

Jun 19

Aug 21

--

$25.00

$69.00

Mike

Outside

Class

Northern Door Class

Age

Day

Class Start

Class End

Session Start

Session End

No Class

Member

General Public

BodyPump™

13+

Mon

6:00 am

7:00 am

Jun 18

Aug 27

--

$28.00

BodyPump™

13+

Mon

8:15 am

9:15 am

Jun 18

Aug 27

--

$28.00

BodyPump™

13+

Mon

5:15 pm

6:15 pm

Jun 18

Aug 27

--

$28.00

BodyPump™

13+

BodyPump™

13+

BodyPump™

13+

BodyPump™

13+

BodyPump™

Tue

Instructor

Location

$75.00

Zephyr

Studio A

$75.00

Heather

Studio A

$75.00

Chris

Studio A

Katy/ Zephyr

Studio A

9:30 am

10:30 am

Jun 19

Aug 28

--

$28.00

$75.00

Tue

4:15 pm

5:15 pm

Jun 19

Aug 28

--

$28.00

$75.00

Chris

Studio A

Wed

8:15 am

9:15 am

Jun 20

Aug 29

--

$28.00

$75.00

Amie B

Studio A

Thu

9:30 am

10:30 am

Jun 21

Aug 30

--

$28.00

$75.00

Katy/ Heather

Studio A

13+

Thu

5:15 pm

6:15 pm

Jun 21

Aug 30

--

$28.00

$75.00

Chris

Studio A

BodyPump™

13+

Fri

6:00 am

7:00 am

Jun 22

Aug 31

--

$28.00

$75.00

Amy J

Studio A

BodyPump™

13+

Fri

8:15 am

9:15 am

Jun 22

Aug 31

--

$28.00

$75.00

Amie B

Studio A

BodyPump™

13+

Sat

9:00 am

10:00 am

Jun 23

Aug 25

--

$28.00

$75.00

Rotation

Studio A

BodyPump™

13+

Sun

12:00 pm

1:00 pm

Jun 24

Aug 26

--

$28.00

$75.00

Rotation

Studio A

•Boom Fitness

50+

Tue

8:00 am

8:30 am

Jun 19

Aug 28

--

FREE

$55.00

Megan

Studio A

Core & More

13+

Wed

6:00 am

6:45 am

Jun 20

Aug 29

Jul 4

$17.00

$69.00

Amy J

Studio A

• Flex Power

13+

Mon

9:30 am

10:30 am

Jun 18

Aug 27

--

$17.00

$69.00

Bonnie

Studio A

• Flex Power

13+

Wed

9:30 am

10:30 am

Jun 20

Aug 29

Jul 4

$17.00

$69.00

Bonnie

Studio A

•Silver and Fit Experience

50+

Wed

7:30 am

8:15 am

Jun 20

Aug 29

Jul 4

FREE

$55.00

Megan

Gym

•Silver and Fit Experience

50+

Fri

9:30 am

10:15 am

Jun 22

Aug 31

--

FREE

$55.00

Megan

Gym

• Silver Sneakers Classic

50+

Tue

9:30 am

10:15 am

Jun 19

Aug 28

--

FREE

$55.00

Trish

Gym

• Silver Sneakers Classic

50+

Thu

9:30 am

10:15 am

Jun 21

Aug 30

--

FREE

$55.00

Kay

Gym

• Senior Strength

50+

Tue

8:40 am

9:15 am

Jun 19

Aug 28

--

$17.00

$69.00

Trish

Studio A

• Senior Strength

50+

Thu

8:40 am

9:15 am

Jun 21

Aug 30

--

$17.00

$69.00

Megan

Studio A

l Beginner Friendly Classes 11


STRENGTH/ CONDITIONING- Northern Door CONTINUED Age

Day

Class Start

Class End

Session Start

Session End

No Class

Member

General Public

Instructor

Location

Ultimate Fit Club

13+

Tue

7:30 am

8:15 am

Jun 19

Aug 28

--

$28.00

$75.00

Nick

Outside

Ultimate Fit Club

13+

Thu

7:30 am

8:15 am

Jun 21

Aug 30

--

$28.00

$75.00

Nick

Outside

Class

WATER FITNESS Sturgeon Bay Class

Age

Day

Class Start

Class End

Session Session Start End

No Class

Member

General Public

Instructor

Location

Adult Swim Lessons

16+

Thu

6:00 pm

7:00 pm

Jun 21

Aug 30

--

$34.00

$60.00

TBA

Rec Pool

• Aqualite

13+

M/W/F

8:00 am

8:45 am

Jun 18

Aug 24

Jul 4

FREE

$124.00

Dora/Penny

Comp Pool

• Aqualite

13+

M/W/F

8:50 am

9:35 am

Jun 18

Aug 24

Jul 4

FREE

$124.00

Debbie/Kari/ Claire

Comp Pool

• Aqualite

13+

T/Th

8:45 am

9:30 am

Jun 19

Aug 23

--

FREE

$83.00

Mary

Comp Pool

• Aquatic Knee & Hip Joint

13+

T/Th

12:45 pm

1:30 pm

Jun 19

Aug 23

--

$18.00

$35.00

Karisa/Jillian

Rec Pool

Masters Swim

18+

Mon

6:00 am

7:30 am

Ongoing

--

FREE

Daily Fee

N/A

Comp Pool

Masters Swim

18+

Wed

6:15 am

7:45 am

Ongoing

Jul 4

FREE

Daily Fee

N/A

Comp Pool

Masters Swim

18+

Sat

8:00 am

9:30 am

Ongoing

--

FREE

Daily Fee

N/A

Comp Pool

Over Your Head

13+

Tue

7:45 am

8:30 am

Jun 19

Aug 21

--

$15.00

$69.00

Brittany

Comp Pool

Over Your Head

13+

Wed

5:30 am

6:15 am

Jun 20

Aug 22

Jul 4

$15.00

$69.00

Julie D.

Comp Pool

Over Your Head

13+

Thu

7:45 am

8:30 am

Jun 21

Aug 23

--

$15.00

$69.00

Patty

Comp Pool

Over Your Head

13+

Fri

5:30 am

6:15 am

Jun 22

Aug 24

--

$15.00

$69.00

Margaret

Comp Pool

• Pilaqua

13+

Mon

7:00 am

8:00 am

Jun 18

Aug 20

--

$15.00

$69.00

Becky

Rec Pool

• Pilaqua

13+

Wed

7:00 am

8:00 am

Jun 20

Aug 22

Jul 4

$15.00

$69.00

Becky

Rec Pool Rec Pool

• Twinges in the Hinges

13+

M/W/F

8:15 am

9:00 am

Jun 18

Aug 24

Jul 4

FREE

$124.00

Becky/Judy/ Mary

• Twinges in the Hinges

13+

M/W/F

10:30 am 11:15 am

Jun 18

Aug 31

Jul 4

FREE

$124.00

Penny/Becky/ Ann

Rec Pool

• Water Walkers

13+

M-F

7:30 am

Jun 18

Aug 31

--

FREE

$124.00

N/A

Rec Pool

8:15 am

* Please note Pilaqua and Water Walkers will share the pool M/W 7:30 am to 8:00 am for Sturgeon Bay Classes.

WATER FITNESS -Northern Door Age

Day

Class Start

Class End

Session Start

Session End

No Class

Member

General Public

Instructor

Location

Adult Swim and Board

16+

Tue

7:00 pm

8:00 pm

Jul 10

Jul 24

--

$30.00

$75.00

Stein

Pool

• Aqualite

13+

T/Th

8:00 am

9:00 am

Jun 19

Aug 30

--

FREE

$66.00

Mary G.

Pool

• Pilaqua

13+

Mon

9:00 am

10:05 am

Jun 18

Aug 27

--

$17.00

$69.00

Mary G.

Pool

• Pilaqua

13+

Wed

9:00 am

10:05 am

Jun 20

Aug 29

Jul 4

$17.00

$69.00

Mary G.

Pool

• Pilaqua

13+

Fri

9:00 am

10:05 am

Jun 22

Aug 31

--

$17.00

$69.00

Mary H.

Pool

• Twinges in the Hinges

50+

Thu

10:30am

11:00am

Jun 21

Aug 30

--

FREE

$55.00

Bonnie

Pool

• Senior Stretch & Tone

50+

Mon

10:30 am

11:30 am

Jun 18

Aug 27

--

$17.00

$69.00

Bill

Pool

• Senior Stretch & Tone

50+

Wed

10:15 am

11:15 am

Jun 20

Aug 29

Jul 4

$17.00

$69.00

Bill

Pool

• Water Walkers

13+

M/W/F

8:00 am

9:00 am

Jun 18

Aug 31

Jul 4

FREE

$99.00

N/A

Pool

Class

12 l Beginner Friendly Classes


SPECIALTY PROGRAMMING Sturgeon Bay Day

Class Start

Class End

Session Start

Session End

No Class

Member

General Public

Instructor

Location

T/Th

12:45 pm

1:30 pm

Jun 19

Aug 23

--

$18.00

$35.00

Karisa/ Jillian

Rec Pool

Tess/Tonya

TBA

Class • Aquatic Knee & Hip Joint • Diabetes Prevention Program

NEW

Next Session will begin in Fall 2018. Contact Tonya Felhofer for more information.

• Knee & Hip Joint

T/Th

11:45 am

12:30 pm

Jun 19

Aug 23

--

$18.00

$35.00

Christine/ Shawn

MPR A/LSC

• Land Arthritis

T/Th

10:30 am

11:30 am

Jun 19

Aug 23

--

FREE

$83.00

Christine

MPR A

Next Session will begin Fall 2018. Please contact Christine Webb-Miller for more information.

• LIVESTRONG® at the YMCA

T/Th

1:00 pm

2:15 pm

• LIVESTRONG® Alumni

Mon

11:30 am

12:00 pm

Jun 18

Aug 20

--

FREE

$69.00

Christine

MPR A/LSC

• Memory in Development (M.IN.D)

Wed

1:00 pm

3:00 pm

Jun 20

Aug 1

Jul 4

FREE

FREE

DCMC/ YMCA

MPR B

• Moving for Better Balance

M/W

10:30 am

11:30 am

Jun 18

Sep 12

Jul 4

$65.00

$85.00

Christine/ Tonya

MPR B

• Parkinson's Exercise

T/Th

2:15 pm

3:15 pm

--

$45.00

$75.00

DCMC/ YMCA

MPR A/LSC

No Class

Member

General Public

Instructor

Location

Tess/Tonya

Studio C

YMCA/ DCMC

Studio C

Trish/ Megan

Studio C

Monthly

MPR A/LSC

Northern Door Class

Day

Class Start

Diabetes Prevention Program Knee & Hip Joint

NEW Moving

for Better Balance

Parkinson's Exercise

Session Start

Session End

Next Session will begin in September 2018 T/Th

10:40 am

LIVESTRONG® at the YMCA LIVESTRONG® Alumni

Class End

11:25 am

Jun 19

Aug 30

--

$18.00

$35.00

Next Session will begin in September 2018 Tue

12:00 pm

12:45 pm

Jun 19

Aug 28

--

FREE

$69.00

Trish/ Megan

Studio C

M/W

12:15 pm

1:15 pm

Jun 18

Sep 12

Jul 4

$65.00

$85.00

Megan

Studio C

YMCA/ DCMC

Studio C

Next Session will begin in September 2018

The Door County YMCA and Door County Medical Center are in partnership to provide the following programs. • Aquatic Knee & Hip Joint • Memory In Development • Parkinson's Exercise • Knee & Hip Joint Contact Christine Miller, YMCA Active Older Adult Coordinator at 920.743.4949 (SB) or Megan Schneider, Adult & Health & Wellness Program Director at 920.868.3660 (ND) for more information.

The Door County YMCA is looking for your help with the Door County Triathlon! Saturday, July 14th & Sunday, July 15th Volunteers needed to monitor the Run/Bike Course Intersections (locations from Sturgeon Bay to North of Egg Harbor) Register at www.doorcountytriathlon.com/volunteer Questions please contact April Clark at 920.743.4949. l Beginner Friendly Classes 13


ADULT RECREATION & SPORTS Sturgeon Bay Class Basketball (Open Pick-Up Games)

Age

Day

Class Start

Class End

Session Start

Session End

No Class

Member

General Location Public

16+

M/W/F

11:45 am

1:00 pm

Jun 18

Aug 24

Jul 4

FREE

Daily Fee

Gym A/B

Jun 23 Jul 14 Jul 28 Aug 11

--

FREE

FREE

Gym A/B

Pickleball 101 - 2nd & 4th Saturdays (please pre-register)

16+

Sat

7:00 am

8:00 am

Jun 23 Jul 14 Jul 28 Aug 11

Pickleball Play - B.I.A.

16+

Mon

1:15 pm

3:30 pm

Jun 18

Aug 20

--

Pickleball Play - B.I.A.

16+

Mon

6:45 pm

7:45 pm

Jun 18

Aug 20

--

Pickleball Play - B.I. (No Advanced Players)

16+

Tue

10:45 am

1:00 pm

Jun 19

Aug 21

--

Pickleball Play Advanced Players Only

16+

Tue

1:00 pm

3:00 pm

Jun 19

Aug 21

--

Pickleball Play - B.I.A.

16+

Thu

10:45 am

2:00 pm

Jun 21

Aug 23

Jul 12

Pickleball Play Advanced Players Only

16+

Thu

6:45 pm

7:45 pm

Jun 21

Aug 23

Jul 12

Pickleball Play - B.I.A.

16+

Fri

1:15 pm

4:00 pm

Jun 22

Aug 24

Jun 15

Pickleball Play - B.I.A.

16+

Sat

7:00 am

11:00 am

Jun 23

Aug 25

Jun 16

Pickleball Play - B.I.A.

16+

Sun

7:00 am

11:00 am

Jun 24

Aug 26

--

Pickleball Play - B.I.A.

16+

Sun

7:00 am

9:00 am

Jun 24

Aug 26

--

Age

Day

Class Start

Class End

Session Start

Session End

No Class

Member

General Public

Location

Basketball

15+

Mon

6:00 pm

7:45 pm

Jun 18

Aug 27

--

FREE

$35.00

Gym

Basketball

15+

Thu

6:00 pm

7:45 pm

Jun 21

Aug 30

--

FREE

$35.00

Gym

Pickleball - All Levels

15+

Mon

12:00 pm

2:30 pm

Jun 18

Aug 27

--

Pickleball - All Levels

15+

Wed

12:00 pm

2:30 pm

Jun 20

Aug 29

Jul 4

Pickleball - All Levels

15+

Fri

12:00 pm

2:30 pm

Jun 22

Aug 31

--

Pickleball - Advanced Players Only

15+

Tue

6:00 pm

7:45 pm

Jun 19

Aug 28

--

Pickleball - All Levels

15+

Wed

6:00 pm

7:45 pm

Jun 20

Aug 29

Jul 4

Gym A/B

Members: $5.00 per summer session

Gym A/B Gym A/B Gym A/B Gym A/B

General Public: $105.00 per summer session

Gym A/B Gym A/B Gym A/B Gym A/B Gym C

Northern Door Class

Members: $5.00 per summer session General Public: $105.00 per summer session

Gym Gym Gym Gym Gym

* Register for Pickleball for the calendar year (remaining 3 sessions for the year) - $10.00 for Y Members • 101 Class = Offered twice per month on the beginner court to welcome new players to the game. This time will be focused on instruction for beginners. Sturgeon Bay Center Only • B.I.A. (Beginner, Intermediate, Advanced) =3 courts will be set up during this time. 1 for Beginning Players, 1 for Intermediate Players, 1 for Advanced Players. Sturgeon Bay Center Only * See Welcome Center for additional handouts • Open Play = All Levels of experience are welcome. regarding the Pickleball schedule. • Advanced Play = Advanced level competitive players only. If you have questions regarding the schedule or how to determine your level of play, please call the Welcome Center at 920.743.4949 or 920.868.3660.

14


ADULT MOVEMENT Northern Door Age

Day

Class Start

Class End

Session Start

Session End

No Class

Member

General Public

Move Well

13+

Wed

10:45 am

11:45 am

Jun 20

Aug 29

Jul 4

$40.00

$75.00

Elizabeth

Studio C

Tap Level 2

18+

Tue

7:45 am

8:45 am

Jun 19

Aug 28

--

$40.00

$75.00

Carol

Studio C

Tap Level 2

18+

Thu

7:45 am

8:45 am

Jun 21

Aug 30

--

$40.00

$75.00

Carol

Studio C

Class

Instructor Location

LIFELONG LEARNING Sturgeon Bay Age

Day

Class Start

Class End

Session Start

Session End

No Class

Member

General Public

Instructor

Location

Continuing Spanish

16+

Thu

10:00 am

12:00 pm

Jun 21

Aug 23

--

$79.00

$141.00

Renee

TTX Room

CPR Full Certification (must attend both sessions)

16+

T/Th

5:00 pm

7:00 pm

Jul 3 & Jul 5

--

$35.00

$35.00

Terry B.

Lansing Center

CPR Full Certification (must attend both sessions)

16+

T/Th

5:00 pm

7:00 pm

Aug 7 & Aug 9

--

$35.00

$35.00

Terry B.

Lansing Center

CPR - Recertification

16+

Tue

5:00 pm

7:00 pm

Jun 19

--

$35.00

$35.00

Terry B.

Lansing Center

CPR - Recertification

16+

Tue

5:00 pm

7:00 pm

Jul 17

--

$35.00

$35.00

Terry B.

Lansing Center

CPR - Recertification

16+

Tue

5:00 pm

7:00 pm

Aug 21

--

$35.00

$35.00

Terry B.

Lansing Center

--

$300.00

$300.00

N/A

Rec/ Comp

Class

Lifeguard Certification

151/2 +

Call for information on upcoming certification dates

OFF-SITE CLASSES Northern Door Class

Age

Day

Class Start

Class End

Session Start

Session End

No Class

Y Member

General Public

Drop In

Instructor

Location

Ephraim - Anderson Dock in Ephraim Yoga

13+

Wed

8:00 am

9:00 am

Jun 20

Aug 29

Jul 4

$35.00

$68.75

$7.00

Amy J

Anderson Dock Ephraim

Dance Jam

13+

Tue

9:00 am

10:00 am

Jun 19

Aug 28

Jul 3

$25.00

$68.75

$5.00

Doug C

Anderson Dock Ephraim

Sister Bay - Sister Bay Pavilion in Sister Bay Yoga

13+

Thu

8:00 am

9:00 am

Jun 20

Aug 29

Jul 4

$35.00

$68.75

$7.00

Amy J

Sister Bay Beach

Zumba

13+

Mon

9:00 am

10:00 am

Jun 18

Aug 27

Jul 2

$25.00

$68.75

$5.00

Chandra

Sister Bay Pavilion

Zumba

13+

Wed

9:00 am

10:00 am

Jun 20

Aug 29

Jul 4

$25.00

$68.75

$5.00

Chandra

Sister Bay Pavilion

Ephraim or Sister Bay residents can pay the YMCA member rate with proof of residency in respective village. • In case of rain or bad weather classes will be canceled • Register for any off-site classes at the front desk or by calling the Northern Door YMCA at (920)868-3660

15


YOUTH AQUATICS ASSOCIATION YOUTH AND NORTHERN DOOR AQUATICS DIRECTOR Tyler Powell - tpowell@doorcountyymca.org AQUATICS DIRECTOR - Sturgeon Bay Mike McHugh - mmchugh@doorcountyymca.org

AQUATICS COORDINATOR - Sturgeon Bay Krista Moyer - kmoyer@doorcountyymca.org

STRONG SWIMMERS CONFIDENT KIDS

Our Super Swim Week swim lessons are awesome! With lessons every day of the week, your swimmer will progress quickly. Children love these lessons because they can see improvement every day! With great swim instructors, outstanding facilities, and excellent progressive lessons, your child will be swimming safely and enjoying the water much more in a very short time. These lessons allow you the flexibility to enjoy your summer, and still commit to your child's safety and enjoyment in the water. Sign up for any week and be prepared for impressive results! Keep alert for NEW features at our Sturgeon Bay YMCA Program Center...we have a new pool length obstacle course, floating volleyball court, and canoes that we will be using for Team Battleship! Special Note: If your child is transferring from another program, or you are not sure of their ability, contact us for a FREE swim evaluation by emailing Krista Moyer, Aquatics Coordinator at kmoyer@doorcountyymca.org or by calling 920.743.4949 or Tyler Powell, Northern Door Aquatics Director at tpowell@doorcountyymca.org or by calling 920.868.3660.

PARENT/CHILD SWIM Sturgeon Bay Age

Day

Class Start

Class End

Session Start

Session End

No Class

Member

Parent/Child Swim Stage A

6 mo to 18 mo

Tue

5:30 pm

6:00 pm

Jun 19

Aug 7

--

FREE

Parent/Child Swim Stage B

19 mo to 3 yrs

Tue

6:05 pm

6:35 pm

Jun 19

Aug 7

--

$34.00

Class

*

General Public

Location

$60.00

Rec Pool

$60.00

Rec Pool

* Parent/Child Swim Stage A is FREE with Household Membership Please note: A minimum of 3 participants must be enrolled for a class to run. Evaluations will be conducted during the first lesson to ensure proper placement.

PRESCHOOL SWIM Sturgeon Bay Age

Day

Class Start

Class End

Session Start

Session End

No Class

Member

General Public

Location

Preschool Swim Stage 1

2 1/2 to 5

Wed

4:40 pm

5:10 pm

Jun 20

Aug 8

Jul 4

$29.75

$52.50

Rec Pool

Preschool Swim Stage 1

2 1/2 to 5

Tue

5:15 pm

5:45 pm

Jun 19

Aug 7

--

$34.00

$60.00

Rec Pool

Preschool Swim Stage 1+

3 to 5

Wed

10:20 am

10:55 am

Jun 20

Aug 8

Jul 4

$29.75

$52.50

Rec Pool

Preschool Swim Stage 1+

3 to 5

Tue

5:50 pm

6:25 pm

Jun 19

Aug 7

--

$34.00

$60.00

Rec Pool

Preschool Swim Stage 2 & 3

3 to 5

Wed

9:40 am

10:15 am

Jun 20

Aug 8

Jul 4

$29.75

$52.50

Rec Pool

Class

Preschool Swim Stage 4 3 to 5 Wed 5:15 pm 5:50 pm Jun 20 Aug 8 Jul 4 $29.75 $52.50 Rec Pool Please note: A minimum of 3 participants must be enrolled for a class to run. Evaluations will be conducted during the first lesson to ensure proper placement.

16


YOUTH SWIM Sturgeon Bay Age

Day

Class Start

Class End

Session Start

Session End

No Class

Member

General Public

Youth Swim Stage 1

6+

Mon

5:15 pm

6:00 pm

Jun 18

Aug 6

--

$34.00

$60.00

Rec Pool

Youth Swim Stage 2

6+

Mon

6:05 pm

6:50 pm

Jun 18

Aug 6

--

$34.00

$60.00

Both Pools

Youth Swim Stage 3 & 4

6+

Wed

5:10 pm

5:55 pm

Jun 20

Aug 8

Jul 4

$29.75

$52.50

Comp Pool

Youth Swim Stage 5

6+

Wed

6:00 pm

6:45 pm

Jun 20

Aug 8

Jul 4

$29.75

$52.50

Comp Pool

Private Swim Lessons

ALL

$75.00

$100.00

Rec/Comp

Class

By appointment (price is per person, 4 lessons)

Location

Semi-Private Swim ALL By appointment (price is per person, 4 lessons) $60.00 $80.00 Rec/Comp Lessons Please note: A minimum of 3 participants must be enrolled for a class to run. Evaluations will be conducted during the first lesson to ensure proper placement.

COMPETITIVE SWIM & SPORTS Sturgeon Bay Class

Age

Day

Class Start

Class End

Session Start

Session End

No Class

Member

General Public

Location

$20.00

$20.00

Comp Pool

Jul 4

$7.00

$7.00

Comp Pool

1 Mile Swim

5+

Check at front desk for details.

Canoe Battleship

8+

Wed

6:00 pm

7:30 pm

Check at front desk for details.

Log Rolling

7+

Th

4:35 pm

5:20 pm

Jun 21

Aug 9

--

$35.00

$47.50

Rec Pool

Jr. Peak Performance

6 to 11

M/W/Th

1:00 pm

2:30 pm

June 18

July 26

Jul 4

$100.00

$135.00

Outside/ FWR

Peak Performance

12+

M/T/W/Th

8:00 am

10:00 am

June 18

July 26

Jul 4

$140.00

$215.00

Outside/ FWR

Swim Team Training

7+

M/W/Th

10:15 am

11:45 am

June 18

July 26

Jul 4

$135.00

$210.00

Comp Pool

$5.00 $15.00 Comp Pool drop-in drop in Please note: A minimum of 3 participants must be enrolled for a class to run. Evaluations will be conducted during the first lesson to ensure proper placement. Underwater Hockey

9+

Fri

5:15 pm

6:45 pm

June 22

Aug 10

--

17


PRESCHOOL SUPER SWIM Sturgeon Bay Class

Age

Day

* Register for ONLY one super swim week at a time. Continuous students may register for their next session on Thursdays or their current week.

Class Start

Class End

Session Start

Session No End Class

Member

General Public

Location

WEEK 1 • June 18 through June 22 Preschool Swim Stage 1

2 1/2 to 5

M-F

8:20 am

8:50 am

Jun 18

Jun 22

--

$21.00

$37.50

Rec Pool

Preschool Swim Stage 1

2 1/2 to 5

M-F

6:05 pm

6:35 pm

Jun 18

Jun 22

--

$21.00

$37.50

Rec Pool

Preschool Swim Stage 1+ & 2

3 to 5

M-F

8:55 am

9:30 am

Jun 18

Jun 22

--

$21.00

$37.50

Rec Pool

Preschool Swim Stage 2 & 3

3 to 5

M-F

6:05 pm

6:40 pm

Jun 18

Jun 22

--

$21.00

$37.50

Rec Pool

WEEK 2 • June 25 through June 29 Preschool Swim Stage 1

2 1/2 to 5

M-F

8:20 am

8:50 am

Jun 25

Jun 29

--

$21.00

$37.50

Rec Pool

Preschool Swim Stage 1

2 1/2 to 5

M-F

5:30 pm

6:00 pm

Jun 25

Jun 29

--

$21.00

$37.50

Rec Pool

Preschool Swim Stage 1+ & 2

3 to 5

M-F

8:55 am

9:30 am

Jun 25

Jun 29

--

$21.00

$37.50

Rec Pool

Preschool Swim Stage 3 &4

3 to 5

M-F

8:20 am

8:55 am

Jun 25

Jun 29

--

$21.00

$37.50

Rec Pool

2 1/2 to 5

M-F

8:15 am

8:45 am

Jul 9

Jul 13

--

$21.00

$37.50

Rec Pool

Preschool Swim Stage 1+

3 to 5

M-F

6:05 pm

6:40 pm

Jul 9

Jul 13

--

$21.00

$37.50

Rec Pool

Preschool Swim Stage 2 & 3

3 to 5

M-F

8:50 am

9:25 am

Jul 9

Jul 13

--

$21.00

$37.50

Rec Pool

Preschool Swim Stage 2 & 3

3 to 5

M-F

5:15 pm

5:55 pm

Jul 9

Jul 13

--

$21.00

$37.50

Rec Pool

WEEK 3 • July 9 through July 13 Preschool Swim Stage 1

WEEK 4 • July 16 through July 20 Preschool Swim Stage 1

2 1/2 to 5

M-F

9:00 am

9:30 am

Jul 16

Jul 20

--

$21.00

$37.50

Rec Pool

Preschool Swim Stage 1

2 1/2 to 5

M-F

5:30 pm

6:00 pm

Jul 16

Jul 20

--

$21.00

$37.50

Rec Pool

3 to 5

M-F

5:30 pm

6:05 pm

Jul 16

Jul 20

--

$21.00

$37.50

Rec Pool

Preschool Swim Stage 2 & 3

WEEK 5 • July 23 through July 27 2 1/2 to 5

M-F

9:00 am

9:30 am

Jul 23

Jul 27

--

$21.00

$37.50

Rec Pool

Preschool Swim Stage 1+

3 to 5

M-F

5:55 pm

6:30 pm

Jul 23

Jul 27

--

$21.00

$37.50

Rec Pool

Preschool Swim Stage 2 & 3

3 to 5

M-F

5:15 pm

5:50 pm

Jul 23

Jul 27

--

$21.00

$37.50

Rec Pool

6:05 pm

6:40 pm

Jul 30

Aug 3

--

$21.00

$37.50

Rec Pool

Preschool Swim Stage 1

WEEK 6 • July 30 through August 3 Preschool Swim Stage 1+

18

3 to 5

M-F


Northern Door Class

Age

Day

Class Start

Class End

Session Start

Session End

No Class

Member

General Public

Location

WEEK 1 • June 25 through June 29 Preschool Swim Stages 1 & 1+

3 to 5

M-F

9:50 am

10:25 am

Jun 25

Jun 29

--

$21.00

$37.50

Pool

Preschool Swim Stage 2

3 to 5

M-F

9:50 am

10:25 am

Jun 25

Jun 29

--

$21.00

$37.50

Pool

Preschool Swim Stage 3

3 to 5

M-F

9:50 am

10:25 am

Jun 25

Jun 29

--

$21.00

$37.50

Pool

Preschool Swim Stages 1 & 1+

3 to 5

M-F

9:50 am

10:25 am

Jul 9

Jul 13

--

$21.00

$37.50

Pool

Preschool Swim Stage 2

3 to 5

M-F

9:50 am

10:25 am

Jul 9

Jul 13

--

$21.00

$37.50

Pool

Preschool Swim Stage 3

3 to 5

M-F

9:50 am

10:25 am

Jul 9

Jul 13

--

$21.00

$37.50

Pool

WEEK 2 • July 9 through July 13

WEEK 3 • July 23 through July 27 Preschool Swim Stages 1 & 1+

3 to 5

M-F

9:50 am

10:25 am

Jul 23

Jul 27

--

$21.00

$37.50

Pool

Preschool Swim Stage 2

3 to 5

M-F

9:50 am

10:25 am

Jul 23

Jul 27

--

$21.00

$37.50

Pool

Preschool Swim Stage 3

3 to 5

M-F

9:50 am

10:25 am

Jul 23

Jul 27

--

$21.00

$37.50

Pool

WEEK 4 •August 6 through August 10 Preschool Swim Stages 1 & 1+

3 to 5

M-F

9:50 am

10:25 am

Aug 6

Aug 10

--

$21.00

$37.50

Pool

Preschool Swim Stage 2

3 to 5

M-F

9:50 am

10:25 am

Aug 6

Aug 10

--

$21.00

$37.50

Pool

Preschool Swim Stage 3

3 to 5

M-F

9:50 am

10:25 am

Aug 6

Aug 10

--

$21.00

$37.50

Pool

YOUTH SUPER SWIM Sturgeon Bay Class

Age

* Register for ONLY one super swim week at a time. Continuous students may register for their next session on Thursdays or their current week.

Day

Class Start

Class End

Session Start

Session End

No Class

Member

General Public

Location

8:10 am

8:55 am

Jun 18

Jun 22

--

$21.00

$37.50

Rec Pool

WEEK 1 • June 18 through June 22 Youth Swim Stage 1

6+

M-F

Youth Swim Stage 2

6+

M-F

9:00 am

9:45 am

Jun 18

Jun 22

--

$21.00

$37.50

Rec Pool

Youth Swim Stage 3

6+

M-F

5:15 pm

6:00 pm

Jun 18

Jun 22

--

$21.00

$37.50

Comp Pool

Youth Swim Stage 4 & 5

6+

M-F

5:15 pm

Jun 18

Jun 22

--

6:00 pm

$21.00

$37.50

Comp Pool

WEEK 2 • June 25 through June 29 Youth Swim Stage 1 & 2

6+

M-F

5:15 pm

6:00 pm

Jun 25

Jun 29

--

$21.00

$37.50

Rec Pool

Youth Swim Stage 3 & 4

6+

M-F

4:40 pm

5:25 pm

Jun 25

Jun 29

--

$21.00

$37.50

Comp Pool

WEEK 3 • July 9 through July 13 Youth Swim Stage 1&2

6+

M-F

5:15 pm

6:00 pm

Jul 9

Jul 13

--

$21.00

$37.50

Rec Pool

Youth Swim Stage 3 & 4

6+

M-F

8:15 am

9:00 am

Jul 9

Jul 13

--

$21.00

$37.50

Comp Pool

Youth Swim Stage 5

6+

M-F

6:05 pm

6:50 pm

Jul 9

Jul 13

--

$21.00

$37.50

Comp Pool

WEEK 4 • July 16 through July 20 Youth Swim Stage 1 & 2

6+

M-F

8:40 am

9:25 am

Jul 16

Jul 20

--

$21.00

$37.50

Rec Pool

Youth Swim Stage 3 & 4

6+

M-F

8:10 am

8:55 am

Jul 16

Jul 20

--

$21.00

$37.50

Comp Pool

Youth Swim Stage 5

6+

M-F

6:10 pm

6:55 pm

Jul 16

Jul 20

--

$21.00

$37.50

Comp Pool

5:30 pm

6:15 pm

Jul 23

Jul 27

--

$21.00

$37.50

Rec Pool

WEEK 5 • July 23 through July 27 Youth Swim Stage 1 & 2

6+

M-F

Youth Swim Stage 3 & 4

6+

M-F

4:40 pm

5:25 pm

Jul 23

Jul 27

--

$21.00

$37.50

Comp Pool

Youth Swim Stage 5

6+

M-F

8:10 am

8:55 am

Jul 23

Jul 27

--

$21.00

$37.50

Comp Pool

5:15 pm

6:00 pm

Jul 30

Aug 3

--

$21.00

$37.50

Rec Pool

WEEK 6 • July 30 through August 3 Youth Swim Stage 1 & 2

6+

M-F

Youth Swim Stage 3 & 4

6+

M-F

8:45 am

9:30 am

Jul 30

Aug 3

--

$21.00

$37.50

Comp Pool

Youth Swim Stage 5

6+

M-F

9:35 am

10:20 am

Jul 30

Aug 3

--

$21.00

$37.50

Comp Pool

19


Northern Door Class

Age

Day

Class Start

Class End

Session Start

Session End

No Class

Member

General Public

Location

$21.00

$37.50

Pool

$21.00

$37.50

Pool

WEEK 1 • June 25 through June 29 Youth Swim Stage 1

6+

M-F

9:00 am

9:45 am

Jun 25

Jun 29

Youth Swim Stages 2 & 3

6+

M-F

9:00 am

9:45 am

Jun 25

Jun 29

---

Youth Swim Stages 4 & 5

6+

M-F

9:00 am

9:45 am

Jun 25

Jun 29

--

$21.00

$37.50

Pool

WEEK 2 • July 9 through July 13 Youth Swim Stage 1

6+

M-F

9:00 am

9:45 am

Jul 9

Jul 13

--

$21.00

$37.50

Pool

Youth Swim Stages 2 & 3

6+

M-F

9:00 am

9:45 am

Jul 9

Jul 13

--

$21.00

$37.50

Pool

Youth Swim Stages 4 & 5

6+

M-F

9:00 am

9:45 am

Jul 9

Jul 13

--

$21.00

$37.50

Pool

WEEK 3 • July 23 through July 27 Youth Swim Stage 1

6+

M-F

9:00 am

9:45 am

Jul 23

Jul 27

--

$21.00

$37.50

Pool

Youth Swim Stages 2 & 3

6+

M-F

9:00 am

9:45 am

Jul 23

Jul 27

--

$21.00

$37.50

Pool

Youth Swim Stages 4 & 5

6+

M-F

9:00 am

9:45 am

Jul 23

Jul 27

--

$21.00

$37.50

Pool

WEEK 4 • August 6 through August 10 Youth Swim Stage 1

6+

M-F

9:00 am

9:45 am

Aug 6

Aug 10

--

$21.00

$37.50

Pool

Youth Swim Stages 2 & 3

6+

M-F

9:00 am

9:45 am

Aug 6

Aug 10

--

$21.00

$37.50

Pool

Youth Swim Stages 4 & 5

6+

M-F

9:00 am

9:45 am

Aug 6

Aug 10

--

$21.00

$37.50

Pool

Private Swim Lessons

All Ages

By appointment (price is per person, 4 lessons)

$75.00

$100.00

Pool

Semi Private Swim Lessons

All Ages

By appointment (price is per person, 4 lessons)

$60.00

$80.00

Pool

Small Group Lessons

All Ages

By appointment (per person price shown, 4 classes)

$45.00

$77.00

Pool

Want an office with a water view? Become a Lifeguard! Ages 151/2 and older • GET PAID TO TRAIN | earn $225 while training • FLEXIBLE SCHEDULING | 2-5 hour shifts available • SEASONAL PAY RATE | $10.00-11.00 starting

• SEASON-END BONUS INCENTIVE | $200 bonus for working min. hours For additional questions or information please contact, Tyler Powell at tpowell@doorcountyymca.org or Lee McConkey at lmcconkey@doorcountyymca.org

20


EARLY CHILDHOOD EDUCATION

CHILD DEVELOPMENT DIRECTOR (Barker Center) JoAnna Severinsen - jseverinsen@doorcountyymca.org SUMMER CAMP DIRECTOR (Barker Center) Alexis Fuller - afuller@doorcountyymca.org

ON-SITE KID CARE

BARKER CENTER

The Barker Center has opened a second infant classroom in our Ladybug Room that will allow 7 additional infants to enroll. Teachers Linzee Veal and Hannah Moe are working hard with the children in the new classroom to teach children large motor development, which includes eating solid food, crawling, and walking. They also hope to help them begin to get on a daily schedule. Linzee moved to Door County from New Orleans and is originally from Iowa. She has a Bachelor’s degree in Business Administration. She has always wanted to be a teacher and has 2 years of childcare experience in Door County. She loves how much the children in her class learn in a short period of time, from crawling to walking and more. Hannah is originally from Northern Door and is currently taking Early Childhood classes. She loves how open and loving the children in her class are. We would like to thank all of our families and staff for all the support they gave us during those busy weeks leading up to the opening. Kids Club at Sturgeon Bay and Southern Door are currently accepting registrations for the 2018-2019 school year. Current families are asked to please have to submit their forms by Tuesday June 5th to have their $50.00 registration fees waived.

Ages 6 weeks and up At Northern Door & Sturgeon Bay Program Centers On-site care; parents must remain in the building.

Kid Care is open to both members and the public. Your child will have fun in our safe, nurturing environment while you enjoy our facility. For your child’s well-being, the maximum length per visit is 90 minutes. Members: $2.00 per visit/per child Public: $4.00 per visit/per child Please pre-pay at the Welcome Center. Please visit www.doorcountyymca.org for more information on our Kid Care services, or call our Welcome Center with any questions.

KIDS CLUB AFTER SCHOOL

LICENSED CHILD CARE

Grades K through 5

Ages 6-weeks and older At the Barker Center

Barker Child Development Center 1743 Egg Harbor Rd, Sturgeon Bay 920-818-0691 Contact JoAnna Severinsen The YMCA is committed to quality and safety. The educational environment of our center is complemented by the use of creative curriculum and teaching strategies. This program model is considered the highest quality, emergent curriculum for Early Childhood Education. Our teachers focus on teaching skills that are necessary for success in school and in life. Full-time care and Part-time options are available. Children enrolled in full-time care receive a FREE youth membership or $30.00/month off of a household membership. This is a benefit the whole family can enjoy!

At Sunrise School & Southern Door School

Sunset School 827 N 8th Ave, Sturgeon Bay Southern Door School 2073 Cty DK, Brussels 920-818-0691 Contact Alexis Fuller YMCA licensed school age education programs have qualified and caring staff who engage children in physical, learning and imaginative activities that encourage them to explore who they are and what they can achieve! Our children learn about caring, honesty, respect, responsibility and healthy choices through ageappropriate activities, arts and crafts, group games and homework help.

Above programs sponsored in part by :

21


FAMILY ENGAGEMENT ASSOCIATION YOUTH AND NORTHERN DOOR AQUATICS DIRECTOR Tyler Powell - tpowell@doorcountyymca.org PRESCHOOL/FAMILY COORDINATOR- Sturgeon Bay Dori Meyer - dmeyer@doorcountyymca.org

YOUTH & WELLNESS COORDINATOR - Northern Door Nick Lee - nlee@doorcountyymca.org

FAMILY FUN CENTER - Sturgeon Bay Center

Has your family romped, climbed and rolled in the Family Fun Center yet? The Gymnastics Center is available for play when classes are not scheduled. Check out the climbing wall and colorful, soft, life-sized building blocks or tumble logs. Children must be accompanied by an adult. All gymnastics equipment, including crash mats, are offlimits. Member: Free Public: Daily Fee Schedules are available on our website www.DoorCountyYMCA.org.

FAMILY GYM - Sturgeon Bay Center

Stop running in different directions...it's family time. The Y is making it easy to unwind and reconnect with your family. Children must be accompanied by an adult. Monday Wednesday 9:45am-10:30am 9:45am-11:30am Location: Gym C Member: Free Public: Daily Fee

You can TEXT to find a Summer Foods location near you! TEXT: food to 877877

STROLLER TRACK TIME Sturgeon Bay Center For parents and young children Mondays & Thursdays 10:45 am to 11:45 am Members: Free Public: Daily Fee

FAMILY TRACK TIME Sturgeon Bay Center

For parents & children ages 3+ Members: Free Public: Daily Fee Wednesdays & Fridays 10:45 am to 11:45 am

Look Summ for our N E er Fo ods W Van!

13 Locations and now in Northern Door! Please visit our website for locations and menus. 22

www.DoorCountyYMCA.org


23


YOUTH PROGRAMS ASSOCIATION YOUTH AND NORTHERN DOOR AQUATICS DIRECTOR Tyler Powell - tpowell@doorcountyymca.org YOUTH & WELLNESS COORDINATOR - Northern Door GYMNASTICS DIRECTOR - Sturgeon Bay Nick Lee - nlee@doorcountyymca.org Nikki Pollman - npollman@doorcountyymca.org PRESCHOOL/FAMILY COORDINATOR- Sturgeon Bay GYMNASTICS / MARKETING COORDINATOR - Sturgeon Bay Dori Meyer - dmeyer@doorcountyymca.org Amy Gamble - agamble@doorcountyymca.org

PRESCHOOL ENRICHMENT Northern Door Age

Day

Class Start

Class End

Session Start

Session End

No Class

Member

General Public

Instructor

Location

Kiddie Kinetics

2 to 5

Mon

9:30 am

10:10 am

Jun 18

Aug 20

--

FREE

$40.00

Jenny

Gym

Monkey Tales

3 to 5

Mon

10:20 am

11:00 am

Jun 18

Aug 20

--

$33.00

$63.00

Jenny

Social Lounge

Mini Adventure Squad

3 to 5

Fri

9:00 am

10:30 am

Jun 22

Aug 24

--

$45.00

$75.00

Jenny

Social Lounge

No Class

Member

General Public

Instructor

Location

Aug 13

--

$30.00

$54.00

Amy

Gym Center

Session Session Start End

No Class

Member

General Public

Instructor

Location

Class

PRESCHOOL GYMNASTICS Sturgeon Bay Class

Age

Day

Class Start

Class End

KinderGymnastics

4 to 6

Mon

5:15 pm

6:00 pm

Session Session Start End Jul 9

PROGRESSIVE GYMNASTICS Sturgeon Bay Age

Day

Class Start

Class End

Progressive Levels 1, 2, 3

6 to 16

Wed

5:15 pm

6:00 pm

Jul 11

Aug 15

--

$30.00

$54.00

Amy

Gym Center

Progressive Levels 1, 2, 3

6 to 16

Wed

6:00 pm

6:45 pm

Jul 11

Aug 15

--

$30.00

$54.00

Amy

Gym Center

Pre Team/Competition Ready Invite ONLY

Invite Only

Tue

4:30 pm

5:30 pm

Jul 10

Aug 14

--

$36.00

$57.00

Amy

Gym Center

Pre Team/Competition Ready Invite ONLY

Invite Only

Thu

4:30 pm

5:30 pm

Jul 12

Aug 16

--

$36.00

$57.00

Amy

Gym Center

No Class

Member

General Public

Instructor

Location

Class

COMPETITIVE GYMNASTICS Sturgeon Bay Age

Day

Class Start

Class End

Invite Only

Invite Only

Mon

3:30 pm

5:15 pm

Jul 9

Aug 13

--

$63.00

--

Gerrit

Gym Center

Invite Only

Invite Only

Wed

3:30 pm

5:15 pm

Jul 11

Aug 8

--

$52.50

--

Gerrit

Gym Center

Team Time All Levels

Team Only

Tue

5:30 pm

7:00 pm

Jul10

Aug14

--

$63.00

--

Various

Gym Center

Team Time All Levels

Team Only

Thu

5:30 pm

7:00 pm

Jul12

Aug16

--

$63.00

--

Various

Gym Center

Class

24

Session Session Start End


KARATE

Participants can anticipate additional fees for participation in the Goju Ryu Karate program. In addition to uniform costs ($15.00 to $25.00), students will be required to have a membership to NCMA ($10.00 to $15.00) after their first session of enrollment, and students will incur a $30.00 fee for each promotion up to a black belt as they progress through the program. For additional information or a breakdown of these fees, please stop by the Welcome Center or call Tyler Powell at 920.743.4949 or 920.868.3660.

Sturgeon Bay Class

Age

Day

Class Start

Class End

Session Start

Session End

No Class

Member

General Public

Instructor

Location

Beginning Karate

6+

Tue

3:45 pm

4:30 pm

Jun 19

Aug 21

--

$25.00

$50.00

Shaun

Gym C

Beginning Karate

6+

Thu

3:45 pm

4:30 pm

Jun 21

Aug 23

--

$25.00

$50.00

Shaun

Gym C

Goju Ryu Karate

6+

Tue

4:15 pm

5:45 pm

Jun 19

Aug 21

--

$63.00

$126.00

Shaun

Gym C

Goju Ryu Karate

6+

Thu

4:15 pm

5:45 pm

Jun 21

Aug 23

--

$63.00

$126.00

Shaun

Gym C

Karate • Private Lessons

6+

$27.50

$55.00

Shaun

Gym C

Contact Welcome Center for more information (fee shown is per hour)

Northern Door Age

Day

Class Start

Class End

Session Start

Session End

No Class

Member

General Public

Instructor

Location

Beginning Karate

6+

Wed

3:45 pm

4:30 pm

Jun 20

Aug 22

Jul 4

$25.00

$50.00

Shaun

Studio C

Beginning Karate

6+

Fri

3:45 pm

4:30 pm

Jun 22

Aug 24

--

$25.00

$50.00

Shaun

Studio C

Goju Ryu Karate

6+

Wed

4:15 pm

5:45 pm

Jun 20

Aug 22

Jul 4

$63.00

$126.00

Shaun

Studio C

Goju Ryu Karate

6+

Fri

4:15 pm

5:45 pm

Jun 22

Aug 24

--

$63.00

$126.00

Shaun

Studio C

$27.50

$55.00

Shaun

--

Class

Private Lessons

Contact Tyler Powell at 920-868-3660 for more information (fee shown is per hour).

YOUTH SPORTS Sturgeon Bay Age

Day

Class Start

Class End

Session Start

Session End

No Class

Member

General Public

Instructor

Location

4K/5K

Tue

5:00 pm

5:45 pm

Jun 19

Aug 7

--

$40.00

$74.00

Lee

Jaycee Field

T-Ball/Baseball

1st-2nd

Tue

6:00 pm

6:45 pm

Jun 19

Aug 7

--

$40.00

$74.00

Lee

Jaycee Field

T-Ball/Baseball

3rd-5th

Tue

7:00 pm

7:45 pm

Jun 19

Aug 7

--

$40.00

$74.00

Lee

Jaycee Field

Class T-Ball

25


YOUTH/TEEN SPECIALTY Sturgeon Bay Class

Age

Day

Class Start

Class End

Session Start

Session End

No Class

Member

General Public

Instructor

Location

Kick Off to Summer

All ages

Sat

10:00 am

2:00 pm

Jun 16

Jun 16

--

FREE

FREE

--

Sunset Park

Father Daughter Ball

All Ages

Sat

6:00 pm

8:00 pm

Jun 16

Jun 16

--

Jr. Peak Performance

6 to 11

M/W/Th

1:00 pm

2:30 pm

Jun 18

Jul 26

Jul 4

$100.00

$135.00

Mike

Outside/ FWR

Peak Performance

12+

M/T/W/ Th

8:00 am

10:00 am

Jun 18

Jul 26

Jul 4

$140.00

$215.00

Mike

Outside/ FWR

$35.00 per couple $10.00 Addition Child

SB YMCA

Northern Door Age

Day

Class Start

Class End

Session Start

Session End

No Class

Member

General Public

Instructor

Location

Tennis Beginner

7 to 12

M-Th

1:00 pm

2:00 pm

Jul 30

Aug 16

--

$50.00

$90.00

Rae

ND YMCA

Tennis Intermediate

9 to 18

M-Th

2:00 pm

3:00 pm

Jul 30

Aug 16

--

$50.00

$90.00

Rae

ND YMCA

Football Skills Camp

Gr 6-12

T/Th

8:30 am

9:30 am

Jun 26

Jul 12

--

$50.00

$90.00

Nick

ND YMCA

Summit Strength & Conditioning

Gr 6-12

M/W/F

7:00 am

9:00 am

Jun 11

Aug 10

Jul 4

157.50

242.00

Nick

LSC

Class

26


VISION.

MORE THAN THIRTY YEARS AGO THE FOUNDERS OF THE DOOR COUNTY YMCA HAD A VISION FOR A Y PROGRAM THAT SERVED ALL AGES, WAS ACCESSIBLE TO ALL AND WOULD SERVE AS THE CENTER OF COMMUNITY ACTIVITY. THREE DECADES LATER THAT VISION HAS BECOME REALITY. THE FOCUS NOW IS ON THE NEXT THIRTY YEARS AND BEYOND. YOU CAN HELP INSURE THE FUTURE OF THE Y PROGRAM IN DOOR COUNTY.

BY INCLUDING THE DOOR COUNTY YMCA in your estate planning - through an outright gift, bequest, trust, or some other form of planned gift, you can become a member of the YMCA Heritage Club. Your gift can be designated for a specific program purpose or it can help the Y where the need is greatest. Most important, your generosity will have a lasting impact because it will make significant difference in lives of children, adults, families and seniors in Door County.

Join the Heritage Club Today.

If you have already included the Door County YMCA in your estate plans, thank you and please let us know so we can welcome you into the Heritage Club. If you would like more information about how your planned gift can help the YMCA in Door County, please contact Tom Beerntsen, CEO, at 920.743.4949 or tbeerntsen@doorcountyymca.org.

27


Door County YMCA

Summer Session

REGISTRATION DATES

Members: Monday, June 11th Public: Wednesday, June 13th

SESSION DATES

Session begins Monday, June 18th Session ends Sunday, September 2nd

BOARD OF DIRECTORS

Don Helm • Chair Ryan Hoernke • Vice Chair Cindy Livingston • Treasurer Jon Pinkert • Secretary Steve Abrahamson • Past Chair Max McHugh • Student Representative Megan Neubauer • Student Representative Andy Boettcher Mike Felhofer Maribeth Hetherington Jane Hillstrom Jackie Kane Mike McCutcheon Jim Mitsche Sam Perlman Maggie Peterman Sally Pfeifer Brian Stephens Cyndy Stiehl Glenn Timmerman Dan Tjernagel

28

Sturgeon Bay Program Center 1900 Michigan Street Sturgeon Bay, WI 54235 (920) 743-4949 (920) 743-8812 • Fax Northern Door Program Center 3866 Gibraltar Road Fish Creek, WI 54212 (920) 868-3660 (920) 868-9970 • Fax Barker Child Development Center 1743 Egg Harbor Road Sturgeon Bay, 54235 (920) 818-0691 (920) 818-0693 • Fax Lansing Avenue Center 876 S Lansing Avenue Sturgeon Bay, WI 54235 (920) 818-0796

www.DoorCountyYMCA.org Please visit our website for program descriptions, age guidelines and policies, etc. STURGEON BAY PROGRAM CENTER HOURS

Monday - Thursday 5:00 am to 8:00 pm Friday 5:00 am to 7:00 pm Saturday - Sunday 7:00 am to 3:00 pm

NORTHERN DOOR PROGRAM CENTER HOURS

Monday - Friday 5:30 am to 8:00 pm Saturday 7:00 am to 3:00 pm Sunday 9:00 am to 3:00 pm


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