DOOR COUNTY YMCA 2017 Winter 1 Session www.doorcountyymca.org
1
Welcome to the Y.
From our CEO
You will notice that our Winter Program Guide is one third shorter than our previous editions. In an effort to reduce costs we have eliminated repetitive information in this guide. That program information is now available on our website at: www:DoorCountyYMCA.org. Please be aware that in the coming months we will be working on our Annual Campaign to generate the $500,000 which allows us to honor our promise to serve all without regard to financial ability. In the coming months you will hear us talk more about our commitment to “Y Membership For All”. Please know we appreciate you generous support of the Annual Campaign. Our Y exists to change lives in very positive ways and we need to be steadfast in our commitment to welcome everyone. On behalf of our YMCA Board of Directors and staff I want to extend our best wishes for a very happy and healthy New Year. I hope that you will be able to use and enjoy our Y programs and facilities often in the coming months. Tom Beerntsen, CEO Door County YMCA
TABLE OF CONTENTS
STURGEON BAY PROGRAM CENTER Active Older Adults .............................................................. 15 Early Childhood Education/On-Site Care............................17 Family Time............................................................................. 18 Fitness Services........................................................................ 4 Group Fitness............................................................................ 5 Language Classes................................................................... 9 Personal Training.................................................................... 11 Youth Programming........................................................... 19, 23 Youth Aquatics....................................................................... 19
NORTHERN DOOR PROGRAM CENTER Active Older Adults / Speciality Programming...................16 On-Site Care/ Kids' Day Out.................................................17,26
Fitness Services.......................................................................4 Group Fitness.........................................................................5,12 Language Classes.................................................................... 12 Personal Training.................................................................... 11 Youth Programming................................................................ 26 Youth Aquatics....................................................................... 22
EXECUTIVE STAFF
MARY CLAIRE McHUGH | Senior Program Director TOM BEERNTSEN | CEO mcmchugh@doorcountyymca.org tbeerntsen@doorcountyymca.org AMY LUDWIGSEN | Marketing / Membership Director aludwigsen@doorcountyymca.org SHERRI DANTOIN | VP Administrative Services sdantoin@doorcountyymca.org HEIDI ERICKSON | Northern Door Center Executive herickson@doorcountyymca.org
BUSINESS SERVICES STAFF ANNUAL CAMPAIGN COORDINATOR Kelsey Dorner - kdorner@doorcountyymca.org BUSINESS DIRECTOR Jan Nellis - jnellis@doorcountyymca.org 2
MARKETING & COMMUNICATIONS COORDINATOR Rebecca Rollin - rrollin@doorcountyymca.org GYMNASTICS / MARKETING COORDINATOR Amy Gamble - agamble@doorcountyymca.org
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MARKETING / MEMBERSHIP DIRECTOR Amy Ludwigsen - aludwigsen@doorcountyymca.org MEMBERSHIP SPECIALIST - Sturgeon Bay Sue Crass - scrass@doorcountyymca.org MEMBERSHIP SPECIALIST- Northern Door Josh Lardinois- jlardinois@ doorcountyymca.org
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When you join the Y, you join more than a place for "gym" and "swim". You become part of a community of people dedicated to improving the health and quality of life for themselves, their families, and their neighbors. Our memberships are available at individual and family rates. We know one rate does not fit all, therefore we have MEMBERSHIP FOR ALL which makes the Y affordable and accessible to all. The heart of the YMCA's mission is to serve all people in our community. That's why we offer income-based membership, which is funded by donations from local donors, businesses and organizations to the Y's Annual Campaign. Income-based membership gives kids, families, and adults the opportunity to pay the monthly membership fee that best aligns to their household income. To join the Y, visit either of our locations in Northern Door or Sturgeon Bay and chat with a membership specialist.
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FITNESS SERVICES
HEALTHY LIVING COORDINATOR - Sturgeon Bay Tonya Felhofer - tfelhofer@doorcountyymca.org YOUTH & WELLNESS COORDINATOR - Northern Door Nick Lee - nlee@doorcountyymca.org
BASELINE ASSESSMENT PHYSICAL THERAPIST at Both Centers CONSULTATION A good start to any fitness program at Both Centers
is a thorough assessment of your Mary Volkmann & Kelly current fitness level. By establishing Fagundes Physical Therapists your baseline fitness measurements, from Ministry Door County Medical you will be able to track your Center will be available at the progress and select your exercise YMCA. They will be offering 15 accordingly. Includes: minute screenings for anyone • Body Measurements with questions about pain, joint • Core Strength test issues, rehabilitation, etc., and can • Flexibility & Strength test • Cardiovascular walk/run test provide referrals to a physician, physical therapist or a personal • Upper Body Strength test trainer, if needed. To schedule To make an appointment. Please an appointment please visit the contact the Welcome Center. Welcome Center. FREE with your Members: $15.00 membership! Public: $25.00
BODY COMPOSITION TESTING at Both Centers
ATHLETIC TRAINER CONSULTATION at Both Centers
Alyssa Lee, Licensed Athletic Trainer from Door County Medical Center is available by appointmenet to discuss options for YMCA Members who have questions about sportsrelated injuires. Visit the Welcome Center to learn more or schedule your appointment. Northern Door Center: 2nd and 4th Wednesday of the Month by appointment 9:00 am to 10:00 am Sturgeon Bay Center: 2nd and 4th Wednesday of the Month 11:00 am to 12:00 pm by appointment • For YMCA Members Only
• For YMCA Members Only Sturgeon Bay: Mary Volkmann 1st & 3rd Wednesday of the month Take charge of your fitness program Appointments at 10:00 am to LIFESTYLE CENTER by completing a body composition 10:45 am. test. Determine your current body ORIENTATION fat percentage and learn how it Northern Door: at Both Centers relates to your risk level for heart Kelly Fagundes disease, diabetes and other health 1st & 3rd Wednesday of the month FREE with your membership! Learn how to use our cardio and conditions. Our fitness specialists Appointments at 8:40 am and strength training equipment! Our are available by appointment. 9:00 am fitness staff can show you safe Members: $10.00 and effective ways of incorporating strength training into your workout • For YMCA Members Only routine. We have a variety of JUMP START at Both Centers resistance and strength training Every day, people join the Y motivated to get healthier. But sometimes equipment to work out every major they need a little extra help and support to reach that goal. We won’t muscle group. promise an easy, instant transformation, but we will make sure you get a start on your path to help you achieve your goals. Your Jump Start coach • Mandatory for teens ages 13 & 14 who wish to use the will focus on an approach that is safe, efficient, easy-to-follow and helps Lifestyle Center you stay motivated. Whatever your goal, our health and wellness experts will help you to succeed. Take advantage of our FREE Jump Start session • Training is optional for members if you want to learn more about the YMCA, are new to the YMCA, not sure ages 15+ where to start, are in a rut or if you need a helping hand from one of our • For everyone's safety, children ages 12 & younger are not allowed in the health and wellness experts! Available to both members and public. Lifestyle Center 4
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GROUP FITNESS
oor
SENIOR PROGRAM DIRECTOR - Sturgeon Bay Mary Claire McHugh mcmchugh@doorcountyymca.org ADULT & YOUTH PROGRAM DIRECTOR - Northern Door Brenda Rosenstiel brosenstiel@doorcountyymca.org
STURGEON BAY
ATTENTION ! ATTENTION ! ATTENTION ! Did you know that we offer many specialty classes here at the Door County YMCA? Turn to page 6 to read more about each program or visit our website www. DoorCountyYMCA.org. LiveStrong January 10-March 30th • Tuesdays/ Thursdays 1:00pm - 2:15pm Held at the Sturgeon Bay Program Center FREE for cancer survivors Stepping ON January 18- March 1 • Wednesdays FREE Aging Mastery Program March 8-May 10th • Wednesdays 2:00pm - 4:00pm Held at the Methodist Church Cost $20.00 NEW
FREE "Try It" classes over Christmas Break. Check with the Welcome Center for more information.
Introduction to yoga for Seniors January 2 - February 13 • Mondays 9:45am -10:30am Members: $21.00 Community: $41.00 For more information contact Christine Webb-Miller at (920)-743-4949
NORTHERN DOOR
BE PART OF THE BIGGEST FITNESS PARTY ON THE PLANET! Body Pump Word Wide 100 Launch
Saturday, January 14th, 2017 9:00 am Northern Door Program Center Body Pump works every muscle group , every workout, light weights - maximum results. Look good, feel stronger with 10 tracks of music in one hour. 5
SPECIALTY PROGRAMMING
MI l Beginner Friendly classes
l PARKINSON EXERCISE • Exercising with Parkinson Disease & Parkinson Related
• Pil
An exercise group geared toward individuals with Parkinson Disease (PD) and related syndromes may be just what you’re looking for; it is designed and led by a physical therapist with experience working with individuals with the syndrome. The first 30 minutes will be spent on stretching with a focus on trunk mobility. During the remaining 30 minutes, participants will walk on a treadmill. The theory behind this program is that improved trunk mobility combined with an aerobic conditioning program should lead to improvement or maintenance of functional activities used in every day life. New participants are always welcome. Wear comfortable clothes, athletic shoes and bring a water bottle to class. Please call Carl (PT) or Shawn (PTA) with questions at Door County Medical Center Rehab 746-0410. A physical therapist evaluation is required prior to registration (in most cases this evaluation is covered by Medicare or insurance).
• Pil
Syndromes
•Tai
•Tai Shor
Tai C Shor (Con
Register by the month. See page 8 for details.
• Yo
l M.I.N.D. (Memory In Development) in Northern Door and Sturgeon Bay
• Yo
Pre-screen registration required (see below)
• Yo
People coping with mild memory concerns or a dementia-related diagnosis now have an opportunity to "do something about it." The 6-week, research-driven exercise and caregiver support M.I.N.D. workshop empowers participants and caregivers through access to education, strategies, and support in a socially enriching atmosphere. * Contact Christine Webb-Miller at 920-743-4949 for more information.
• Yo
• Yo
NEW
• Yo
• Yo
• Yo
• Yo
l LIVESTRONG at the YMCA - Sturgeon Bay
A small-group exercise program for the adult cancer survivor that empowers the participants to improve their health and quality of life while diminishing the adverse effects of cancer or various cancer treatments. Each 12-week session is comprised of classes that meet for 75 minutes, twice a week. All program participants receive a FREE family Y membership for the session’s duration. The primary goal of our instructors/trainers is to provide a supportive environment for class participants. Our Y staff is trained and responsive to the changing variety of emotional and physical concerns that cancer survivors face. See page 8 for details.
l LIVESTRONG at the YMCA Alumni Class - Sturgeon Bay *
Let's stay connected by joining other LIVESTRONG at the YMCA Alumni class members. We will continue with the exercise program you experienced during the LIVESTRONG at the YMCA class. See page 8 for details.
. l STEPPING ON - Sturgeon Bay Stepping On is a fall prevention program aimed at educating participants and building confidence to reduce and/or eliminate falls. Participants meet once a week in a group setting for 7 weeks. A range of issues are covered including: strength and balance exercises, education on falls and risks, home hazards, vision-related falls, safety in public places and medication reviews. This is a community-based program and everyone is welcome. • NO CLASS FEE See page 5 for details.
l KNEE & HIP JOINT CLASS - Sturgeon Bay Is a joint replacement in your future? Have you already had a knee or hip replaced and you want to sustain the gains that you have already made? This new class will improve your chances for a great outcome! Our Knee/Hip Joint Class is a collaborative program between the Door County Medical Center and the YMCA, designed to help you get yourself to where you want to be. Between the periodic visits from therapists and working with our certified YMCA trainers at every class, we will help you realize success with your flexibility and build your strength and endurance. Please refer to page 8 . 6
* Contact Christine Webb-Miller, YMCA Active Older Adult Coordinator at 920.743.4949 for more information on these classes.
LA • 50+
• Card
Cardio
• Cont Impac
• Core
• Cycle Cycle Cycle Cycle
• Cycle Cycle Pump Cycle Pump Cycle Pump
Fit for
Fit for
MIND & BODY - Sturgeon Bay
sses
Class • Pilates
0 h
all s
NEW
ng
Age
Day
Class Start
Class End
Session Start
Session End
No Class
Member
General Public
13+
Tue
4:30 pm
5:15 pm
Jan 3
Feb 21
--
$28.00
Instructor
Location
$55.00
Prisca
Board MPR A
• Pilates
13+
Wed
8:15 am
9:00 am
Jan 4
Feb 22
--
$28.00
$55.00
Tonya/ Jeannine
•Tai Chi Movement
13+
Tue
5:45 pm
6:35 pm
Jan 3
Feb 21
--
$28.00
$55.00
Chris
MPR B
•Tai Chi Yang Style Short Forms
13+
Tue
6:40 pm
7:00 pm
Jan 3
Feb 21
--
$8.50
$24.00
Chris
MPR B
Tai Chi Yang Style Short Forms (Continuing)
13+
Tue
7:00 pm
7:30 pm
Jan 3
Feb 21
--
$8.50
$24.00
Chris
MPR B
• Yoga 1
13+
Thu
9:45 am
10:45 am
Jan 5
Feb 23
--
$28.00
$55.00
Katie
MPR B
• Yoga 1 & 2
13+
Mon
8:30 am
9:45 am
Jan 2
Feb 20
--
$28.00
$55.00
Suzanne
Board
• Yoga 1 & 2
13+
Thu
5:30 pm
6:30 pm
Jan 5
Feb 9
--
$21.00
$41.00
Dwight
Board
• Yoga - Swasthya
13+
Tue
8:15 am
9:30 am
Jan 3
Feb 21
--
$28.00
$55.00
Prem
Board
• Yoga - Chair
13+
Wed
9:15 am
10:15 am
Jan 4
Feb 22
--
$28.00
$55.00
Suzanne
Board
• Yoga - Intro/Senior
13+
Mon
9:45 am
10:30 am
Jan 2
Feb 20
--
$28.00
$55.00
Dwight
MPR A
• Yoga - Vinyasa
13+
Tue
5:30 pm
6:30 pm
Jan 3
Feb 21
--
$28.00
$55.00
Laurel
Lansing
• Yoga - Vinyasa
13+
Thu
5:30 pm
6:30 pm
Jan 5
Feb 23
--
$28.00
$55.00
Laurel
Lansing
• Yoga - Vinyasa
13+
Fri
7:00 am
8:00 am
Jan 6
Feb 24
Jan 20
$28.00
$55.00
Jan
Board
• Beginner Friendly Program
LAND FITNESS- Sturgeon Bay Age
Day
Class Start
Class End
Session Start
Session End
No Class
Member
General Public
Instructor
Location
• 50+ Fitness
50+
Mon
10:15 am
11:00 am
Jan 2
Feb 20
--
$28.00
$55.00
TBA
FWR
• Cardiomix
13+
Thu
4:45 pm
5:20 pm
Jan 5
Feb 23
Jan 19
$12.00
$55.00
Laurie
MPR A/B
Cardio & More
13+
Thu
8:15 am
9:00 am
Jan 5
Feb 23
--
$12.00
$55.00
Carrie
Gym A/B Gym A/B
Class
of
. ts r s,
ize
• Controlled Impact Aerobics
13+
T/Th
9:30 am
10:30 am
Jan 3
Feb 23
--
FREE
$66.00
Mary Claire/ Linda
• Core & More
13+
Wed
5:15 pm
6:00 pm
Jan 4
Feb 22
--
$12.00
$55.00
Shannon
Lansing
• Cycle
13+
Mon
5:15 am
6:00 am
Jan 2
Feb 20
--
$20.00
$55.00
Laurie
MPR A
Cycle
13+
Tue
6:45 pm
7:30 pm
Jan 3
Feb 21
--
$20.00
$55.00
Leif
MPR A
Cycle
13+
Thu
5:45 pm
6:30 pm
Jan 5
Feb 23
--
$20.00
$55.00
Shane
MPR A
Cycle Express
13+
Tue
6:10 am
6:40 am
Jan 3
Feb 21
--
$20.00
$55.00
Carol
MPR A
• Cycle Express
13+
Fri
5:15 am
5:45 am
Jan 6
Feb 24
--
$20.00
$55.00
Laurie
MPRA
Cycle • Pedal & Pump
13+
Mon
5:00 pm
6:00 pm
Jan 2
Feb 20
--
$20.00
$55.00
Carrie
MPR A
Cycle • Pedal & Pump
13+
Tue
8:15 am
9:30 am
Jan 3
Feb 21
--
$20.00
$55.00
Shawn
MPR B
Cycle • Pedal & Pump
13+
Thu
8:15 am
9:30 am
Jan 5
Feb 23
--
$20.00
$55.00
Shawn
MPR A
Fit for Life
13+
M/W/F
6:00 am
6:50 am
Jan 2
Feb 24
--
FREE
$99.00
Lauren/Kent
Gym A/B
Fit for Life
13+
M/W/F
6:30 am
7:30 am
Jan 2
Feb 24
--
FREE
$99.00
Ellen/Kay
Gym C, then A/B
7
LAND FITNESS - Sturgeon Bay Age
Day
Fit for Life
13+
M/W/F
5:15 pm
6:15 pm
Jan 2
Feb 24
--
FREE
$99.00
Crystal Scott/Joe
Gym A/B
• Silve Classi
• Flex Power
13+
Tue
5:15 am
6:00 am
Jan 3
Feb 21
--
$12.00
$55.00
Laurie
MPR A/B
• Flex Power
13+
Thu
5:15 am
6:00 am
Jan 5
Feb 23
--
$12.00
$55.00
Laurie
MPR A/B
• Silve Classi
• Full Body Strength
13+
Mon
6:30 am
7:15 am
Jan 2
Feb 20
--
$40.00
$75.00
Christian
TTX Room
• Full Body Strength
13+
Mon
6:00 pm
6:45 pm
Jan 2
Feb 20
--
$40.00
$75.00
Christian
TTX
• Full Body Strength
13+
Wed
6:30 am
7:15 am
Jan 4
Feb 22
--
$40.00
$75.00
Christian
TTX Room
• Full Body Strength
13+
Wed
5:30 pm
6:15 pm
Jan 4
Feb 22
--
$40.00
$75.00
Christian
TTX
• Full Body Strength
15+
Wed
6:15 pm
7:00 pm
Jan 4
Feb 22
--
$40.00
$75.00
Christian
TTX Gym A/B
Class
Class End
Session Start
Session End
No Class
LA
Class Start
Member
General Public
Instructor
Location
• Healthy Choice
13+
M/W/F
8:30 am
9:30 am
Jan 2
Feb 24
--
FREE
$99.00
Mary Claire / Amy
• Insanity TM
13+
Mon
5:45 pm
6:30 pm
Jan 2
Feb 20
--
$12.00
$55.00
Theresa
Lansing
Kettlebell Power
13+
Mon
9:45 am
10:45 am
Jan 2
Feb 20
--
$20.00
$55.00
Mike
Gym A/B
Kettlebell Power
13+
Tue
5:45 pm
6:30 pm
Jan 3
Feb 21
--
$20.00
$55.00
Theresa
Gym A/B
Kettlebell Power
13+
Wed
9:45 am
10:45 am
Jan 4
Feb 22
--
$20.00
$55.00
Mike
Gym A/B
$28.00
DCMC / YMCA
MPR A LSC
* Step Circuit
• Taba
• Teen
• Walk
• Walk
W.O.W On We
Zumba
LA
• Knee/Hip Joint
13+
T/Th
11:45 am
12:30 pm
Jan 3
Feb 23
--
$14.00
• Land Arthritis
13+
T/Th
10:30 am
11:30 am
Jan 3
Feb 23
--
FREE
$66.00
Christine
MPR A
All
Mon
11:30 am
12:00 pm
Jan 2
Feb 20
--
FREE
$55.00
Christine
MPR B LSC
• Parkinsons Exercise
13+
T/Th
2:15 pm
3:15 pm
Jan 3
Feb 23
--
$45.00
$70.00
DCMC / YMCA
MPR A LSC
• Yog
RIP
13+
Tue
8:15 am
9:15 am
Jan 3
Feb 21
--
$12.00
$55.00
Sarah
MPR A
• Yog
RIP
13+
Wed
5:15 pm
6:15 pm
Jan 4
Feb 22
--
$12.00
$55.00
RIP
13+
Fri
9:45 am
10:45 am
Jan 6
Feb 24
--
$12.00
$55.00
Sarah
MPR A
$9.00
$41.00
Laura
MPR A
*LiveStrong Alumni
RIP
13+
Sat
8:00 am
9:00 am
Jan 7
Feb 25
• Senior Strength
50+
Mon
7:50 am
8:25 am
Jan 2
Feb 20
--
$12.00
$35.00
Mary Claire
Gym Center
• Senior Strength
50+
Tue
8:50 am
9:25 am
Jan 3
Feb 21
--
$12.00
$35.00
Tonya / Barb
Gym Center
• Senior Strength
50+
Thu
8:50 am
9:25 am
Jan 5
Feb 23
--
$12.00
$35.00
Mary Claire
Gym Center
• Senior Strength
50+
Fri
7:50 am
8:25 am
Jan 6
Feb 24
--
$12.00
$35.00
Mary Claire
Gym Center
• Silver Sneaker Classic
13+
Mon
8:00 am
8:40 am
Jan 2
Feb 20
--
FREE
$35.00
TBA
Gym C
• Silver Sneaker Classic
13+
8
9:00 am
9:40 am
Jan 3
Feb 21
--
FREE
$35.00
• Cor
Jenn / Laura MPR A/B
Jan 21 Feb 18
Tue
• Ins
Linda
Gym C
LA
Beg Spa
Con Spa
cation
LAND FITNESS - Sturgeon Bay Class
Age
Day
Class Start
Class End
Session Start
Session End
No Class
Member
General Public
Instructor
Location
m A/B
• Silver Sneaker Classic
13+
Wed
8:00 am
8:40 am
Jan 4
Feb 22
--
FREE
$35.00
Christine
Gym C
PR A/B
• Silver Sneaker Classic
13+
Fri
9:00 am
9:40 am
Jan 6
Feb 24
--
FREE
$35.00
Christine
Gym C
* Step/Cardio Circuit Step
13+
M/F
8:30 am
9:30 am
Jan 2
Feb 24
--
FREE
$66.00
Cindy / Debbie
MPR A/B
• Tabata Training
13+
Wed
5:15 am
5:45 am
Jan 4
Feb 22
--
$12.00
$55.00
Laurie
MPR A
• Teen Strength
12 to 16
Mon
4:00 pm
4:45 pm
Jan 2
Jan 23
--
FREE
$24.00
Tonya
LSC
• Walking Program
65+
Jan 2
Feb 26
Feb 18 Feb 19
FREE
$62.00
N/A
Inside track
• Walk & Talks
13+
Mon
6:15 pm
7:00 pm
Jan 2
Feb 20
--
FREE
FREE
DCMC
Inside Track
W.O.W - Women On Weights
14+
Wed
8:30 am
9:30 am
Jan 4
Feb 22
--
$28.00
$55.00
Jody M
Free Weight / LSC
Zumba
13+
Tue
5:30 pm
6:15 pm
Jan 3
Feb 21
--
$20.00
$55.00
Amber / Jean / Sarah
MPR A
PR A/B
TTX Room
TTX
TTX Room
TTX
TTX
m A/B
nsing
YMCA Open Hours
m A/B
m A/B
m A/B
PR A LSC
PR A
• Beginner Friendly Program
LANSING CENTER FITNESS CLASSES - Sturgeon Bay Class
Age
Day
Class Start
Class End
Session Start
Session End
No Class
Member
General Public
Instructor
Location
• InsanityTM
13+
Mon
5:45 pm
6:30 pm
Jan 2
Feb 20
--
$12.00
$55.00
Theresa
Lansing Center
• Core & More
13+
Wed
5:15 pm
6:00 pm
Jan 4
Feb 22
--
$12.00
$55.00
Shannon
Lansing Center
PR A LSC
• Yoga - Vinyasa
13+
Tue
5:30 pm
6:30 pm
Jan 3
Feb 21
--
$28.00
$55.00
Laurel
Lansing Center
PR A
• Yoga - Vinyasa
13+
Thu
5:30 pm
6:30 pm
Jan 5
Feb 23
--
$28.00
$55.00
Laurel
Lansing Center
MPR B LSC
PR A/B
• Beginner Friendly Program
PR A
UNLIMITED CLASS PASS AT THE LANSING CENTER!
PR A
This pass is sold by the session and will give you access to all of the fitness classes at the Lansing Center site.
Gym enter
Unlimited Class Pass available for classes at Lansing Site only. COST PER SESSION: Y MEMBERS: $40.00 GENERAL PUBLIC: $120.00
Gym enter
Gym enter
Gym enter
ym C
ym C
LANGUAGE CLASSES - Sturgeon Bay Age
Day
Class Start
Class End
Session Start
Session End
No Class
Member
General Public
Instructor
Location
Beginning Spanish
16+
Wed
6:15 pm
8:15 pm
Jan 4
Feb 22
--
$50.00
$90.00
Renee
TTX Room
Continuing Spanish
16+
Thu
10:00 am
12:00 pm
Jan 5
Feb 23
--
$50.00
$90.00
Renee
TTX Room
Class
9
WATER FITNESS - Sturgeon Bay Age
Day
Class Start
Class End
• Aqualite
13+
M/W/F
8:00 am
8:45 am
Jan 2
Feb 24
• Aqualite
13+
M/W/F
8:50 am
9:35 am
Jan 2
Feb 24
• Aqualite
13+
T/Th
8:45 am
9:30 am
Jan 3
Over Your Head
13+
Tue
7:45 am
8:30 am
Over Your Head
13+
Wed
5:30 am
Over Your Head
13+
Thu
Over Your Head
13+
• Pilaqua
No Class
Get fitne maxi
Member
General Public
Instructor
Location
FREE
$99.00
Dora / Penny
Comp Pool
FREE
$99.00
Kari
Comp Pool
Feb 23
----
FREE
$66.00
Mary
Comp Pool
Jan 3
Feb 21
--
$12.00
$55.00
Sherry / MC
Comp Pool
6:15 am
Jan 4
Feb 22
--
$12.00
$55.00
Julie D.
Comp Pool
7:45 am
8:30 am
Jan 5
Feb 23
$12.00
$55.00
Julie W.
Comp Pool
Fri
5:30 am
6:15 am
Jan 6
Feb 24
---
$12.00
$55.00
Margaret
Comp Pool
13+
Wed
9:25 am
10:25 am
Jan 4
Feb 22
--
$12.00
$55.00
Linda / Becky
Rec Pool
• Twinges in the Hinges
13+
M/W/F
8:30 am 8:15 am
9:15 am 9:30 am
Jan 2
Feb 24
--
FREE
$99.00
Becky / Judy Mary / Aletha
• Fu Stre
Rec Pool
• Twinges in the Hinges
13+
M/W/F
10:30 am 11:15 am
Jan 2
Feb 24
--
FREE
$99.00
Aletha / Penny / Tonya
• Fu Stre
Rec Pool
• Water Walkers
13+
MonFri
7:30 am
8:15 am
Jan 2
Feb 24
--
FREE
$99.00
N/A
Rec Pool
Full B
• Water Walkers
13+
M/W
12:00 pm
1:00 pm
Jan 2
Feb 22
--
FREE
$66.00
N/A
Rec Pool
l Beginner Friendly program
PE
General Public
PER
Class
Session Session Start End
SM
ADULT SPORTS- Sturgeon Bay Class
Age
Day
Class Start
Class End
Session Start
Session End
No Class
Member
Location
• Fu Stre
• Fu Stre
• Fu Stre
Usin prog and
Adult Volleyball
18+
Mon
6:30 pm
8:30 pm
Nov 14
Mar 20
--
Basketball (Open Pick-Up Games)
16+
M/W/F
11:45 am
1:00 pm
Jan 2
Feb 20
--
FREE
Daily Fee
Gym A/B
H O P P P
• Pickleball
16+
Mon
1:15 pm
4:00 pm
Jan 2
Feb 20
--
FREE
$35.00
Gym A/B
Pickleball
16+
Tue
10:45 am
3:00 pm
Jan 3
Feb 21
--
FREE
$35.00
Gym A/B
SEM
Pickleball
16+
Wed
7:30 pm
8:50 pm
Jan 4
Feb 22
--
FREE
$35.00
Gym A/B
Pickleball
16+
Thu
10:45 am
12:30 pm
Jan 5
Feb 23
--
FREE
$35.00
Gym A/B
Pickleball
16+
Thu
6:45 pm
8:50 pm
Jan 5
Feb 23
--
FREE
$35.00
Gym A/B
Pickleball
16+
Fri
1:15 pm
4:00 pm
Jan 6
Feb 24
Feb 17
FREE
$35.00
Gym A/B
Pickleball
16+
Sun
7:05 am
11:00 am
Jan 8
Feb 26
Feb 19
FREE
$35.00
Gym A/B
Table Tennis
16+
Tue
7:35 am
8:50 pm
Jan 3
Feb 21
--
FREE
Daily Fee
MPR A
Underwater Hockey
9+
Fri
6:30 pm
8:00 pm
--
$5.00 Drop In
$15.00 Drop In
Comp pool
No Pickleball on these dates: Saturday, December 17 • Home Swim Meet Sunday, December 25• Christmas Day Friday, February 17 • Home Gymnastics Meet Sunday, February 19 • Home Gymnastics Meet
10
Ongoing
$200.00 per Team
Gym A/B Gym C
FREE "Try It" classes over Christmas Break. Check with the Welcome Center for more information.
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Don mak our
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ool
SMALL GROUP PERSONAL TRAINING- Sturgeon Bay
Get in shape with our Nationally Certified Personal Trainers who are committed to helping you improve your physical fitness, health, and overall quality of life. All sessions are catered to individual or small group needs to help you achieve maximum results and meet your fitness goals. Age
Day
Class Start
Class End
Session Start
Session End
No Class
Member
General Public
Instructor
Location
• Full Body Strength
13+
Mon
6:30 am
7:15 am
Jan 2
Feb 20
--
$40.00
$75.00
Christian
TTX Room
• Full Body Strength
13+
Mon
6:00 pm
6:45 pm
Jan 2
Feb 20
--
$40.00
$75.00
Christian
TTX Room
• Full Body Strength
13+
Wed
6:30 am
7:15 am
Jan 4
Feb 22
--
$40.00
$75.00
Christian
TTX Room
ol
• Full Body Strength
13+
Wed
5:30 pm
6:15 pm
Jan 4
Feb 22
--
$40.00
$75.00
Christian
TTX Room
ol
• Full Body Strength
13+
Wed
6:15 pm
7:00 pm
Jan 4
Feb 22
--
$40.00
$75.00
Christian
TTX Room
ool
ool
ool
ool
ool
ool
Class
ol
l Beginner Friendly program
ol
Full Body Strength: A strength workout using dumbbells and body weight exercises, geared to those new to working out.
ol
PERSONAL TRAINING - Sturgeon Bay & Northern Door
am
on
Using a personal trainer will fast track your results by teaching you the right technique, providing structure and monitoring progressions on programs specific to your requirements. Working with a personal fitness trainer can help you stay motivated and can also keep you accountable.
PERSONAL TRAINING
/B
Half Hour Sessions: Members: One-Hour Sessions: Members: Package • Six half-hour sessions (plus 1 free): Members: Package • Six 1-hour sessions (plus 1 free): Members: Package • Ten 1-hour sessions (plus 1 free): Members:
/B
SEMI-PRIVATE PERSONAL TRAINING (2 people • price shown is per person)
/B C
/B
/B
/B
/B
/B
/B
One Hour Session: Members: Package • Six 1-hour sessions (plus 1 free) Members:
$26.00 $46.00 $155.00 $278.00 $438.00 $26.00 $155.00
Public: Public: Public: Public: Public: Public: Public:
$46.00 $83.00 $278.00 $501.00 $788.00 $46.00 $278.00
Annual Campaign Don't forget about the Annual Campaign during your end of year giving. We hope you will be a part of making Door County a better place for many this coming year. Every gift makes a difference in many of our neighbor's lives. Thank You for your suppport!
A
pool
s
11
LA
ADULT DANCE - Northern Door Class
Age
Day
Class Start
Class End
Session Start
Session End
No Class
Member
General Public
Adult Ballet
18+
Wed
6:45 pm
7:45 pm
Jan 4
Feb 22
--
$24.00
$55.00
Amy I.
• Jazz/Hip Hop
18+
Thu
6:45 pm
7:45 pm
Jan 5
Feb 23
--
$24.00
$55.00
• Tap Level 1
18+
Tue
1:00 pm
2:00 pm
Jan 10
Feb 21
--
$21.00
$48.00
Tap Level 2
18+
Tue
7:45 am
8:45 am
Jan 10
Feb 21
--
$21.00
Tap Level 2
18+
Thu
7:45 am
8:45 am
Jan 10
Feb 23
--
$21.00
C
Instructor Location Sudio C
Body
Amy L.
Studio C
Body
Carol
Studio C
Body
$48.00
Carol
Studio C
Body
$48.00
Carol
Studio C
Body
Body
ADULT SPORTS - Northern Door Age
Day
Basketball
15+
Mon
6:00 pm
7:45 pm
Jan 2
Feb 20
--
FREE
$35.00
Gym
Body
Basketball
15+
Thu
6:00 pm
7:45 pm
Jan 5
Feb 23
--
FREE
$35.00
Gym
Body
Floorball
15+
Wed
6:00 pm
7:45 pm
Jan 4
Feb 22
--
FREE
$35.00
Gym
Body
Pickleball
15+
Mon
12:00 pm
2:30 pm
Jan 2
Feb 20
--
FREE
$35.00
Gym
Pickleball
15+
Wed
12:00 pm
2:30 pm
Jan 4
Feb 22
FREE
$35.00
Gym
Pickleball
15+
Fri
12:00 pm
2:30 pm
Jan 6
Feb 24
FREE
$35.00
Gym
Soccer
13+
Tue
6:00 pm
7:45 pm
Jan 3
Feb 21
----
FREE
$35.00
Gym
Class
Class End
Session Start
Session End
No Class
Body
Class Start
Member
General Public
Location
Body
l Beginner Friendly Program
Age
Day
Class Start
Class End
• Yoga Beginner/Intermediate
13+
Tue
9:00 am
10:00 am
Jan 3
• Yoga Beginner/Intermediate
13+
Thu
9:00 am
10:00 am
• Yoga-Chair
13+
Mon
• Yoga-Functional
13+
• Yoga 1
• Ca
Cycle
Cycle
Cycle
Cycle
Cycle
• Cyc Expr
MIND & BODY- Northern Door Class
NEW
Session Session Start End
• Cyc Expr
No Class
Member
General Public
Instructor
Location
Feb 21
--
$28.00
$55.00
Liz
Studio C
Jan 5
Feb 23
--
$28.00
$55.00
Liz
Studio C
10:00 am 10:45 am
Jan 2
Feb 20
$28.00
$55.00
Kay
Studio C
Mon
11:00 am 12:00 pm
Jan 2
Feb 20
$28.00
$55.00
Kay
Studio C
13+
Wed
6:00 am
6:55 am
Jan 4
Feb 22
$28.00
$55.00
Brenda
Studio C
Park Exer
PiYo™ LIVE
13+
Wed
9:30 am
10:30 am
Jan 4
Feb 22
$28.00
$55.00
Heather
Studio C
PiYo™ LIVE
13+
Fri
9:30 am
10:30 am
Jan 6
Feb 24
------
$28.00
$55.00
Heather
Studio C
• Sim Stre
• Fle
LANGUAGE CLASSES - Northern Door Wed
12:00 pm
1:00 pm
Jan 4
Feb 22
--
FREE
FREE
Amy R.
Studio C
ELL (English for Language Learners)
13+
Wed
1:00 pm
3:00 pm
Jan 4
Feb 22
--
FREE
FREE
Amy R.
Studio C
Spanish (Conversational)
13+
Thu
1:00 pm
2:30 pm
Jan 5
Feb 23
--
$50.00
$90.00
Amy R.
Studio C
• Ste
Citizenship Class
13+
Wed
6:30 pm
7:45 pm
Jan 4
Feb 22
--
$50.00
$90.00
Amy R.
Studio C
• Ste Expr
Studio C
• Ste Expr
12
4:00 pm
Jan 5
Feb 23
--
Instructor
Location
• Sil Snea Clas
13+
2:45 pm
Member
General Public
• Sim Stre
ELL for Beginners (New to English)
Thu
No Class
Insa
Day
13+
Session End
• He Choi
Age
Citizenship Class
Session Start
• Fle
Class Start
Class
Class End
• Fle
$50.00
$90.00
Amy R.
• Sil Snea Clas
• Ste
LAND FITNESS - Northern Door
on
Class
Age
Day
Class Start
Class End
Session Start
Session End
No Class
Member
General Public
Instructor
Location
C
BodyPump™
13+
Mon
6:00 am
7:00 am
Jan 2
Feb 20
--
$20.00
$55.00
Chris
Studio A
oC
BodyPump™
13+
Mon
8:15 am
9:15 am
Jan 2
Feb 20
--
$20.00
$55.00
Heather
Studio A
oC
BodyPump™
13+
Tue
9:30 am
10:30 am
Jan 3
Feb 21
--
$20.00
$55.00
Katy
Studio A
oC
BodyPump™
13+
Tue
4:15 pm
5:15 pm
Jan 3
Feb 21
--
$20.00
$55.00
Chris
Studio A
oC
BodyPump™
13+
Wed
8:15 am
9:15 am
Jan 4
Feb 22
--
$20.00
$55.00
Amie
Studio A
BodyPump™
13+
Wed
4:15 pm
5:15 pm
Jan 4
Feb 22
--
$20.00
$55.00
Chris
Studio A Studio A
n
ram
ion
oC
oC
oC
oC
NEW
BodyPump™
13+
Thu
9:30 am
10:30 am
Jan 5
Feb 23
--
$20.00
$55.00
Katy/ Lauren
BodyPump™
13+
Thu
5:15 pm
6:15 pm
Jan 5
Feb 23
--
$20.00
$55.00
Chris
Studio A
BodyPump™
13+
Fri
6:00 am
7:00 am
Jan 6
Feb 24
--
$20.00
$55.00
Chris
Studio A
BodyPump™
13+
Fri
8:15 am
9:15 am
Jan 6
Feb 24
--
$20.00
$55.00
Amie
Studio A
BodyPump™
13+
Sat
9:00 am
10:00 am
Jan 7
Feb 25
--
$20.00
$55.00
Amie
Studio A
• Cardio Mix
13+
Mon
4:15 pm
5:00 pm
Jan 2
Feb 20
--
$12.00
$55.00
Brenda
Studio A
Cycle
13+
Mon
8:10 am
9:10 am
Jan 2
Feb 20
--
$20.00
$55.00
Fred
Studio B
Cycle
13+
Tue
6:00 am
7:00 am
Jan 3
Feb 21
--
$20.00
$55.00
Don
Studio B
Cycle
13+
Wed
8:10 am
9:10 am
Jan 4
Feb 22
--
$20.00
$55.00
Tammy
Studio B
Cycle
13+
Thu
6:00 am
7:00 am
Jan 5
Feb 23
--
$20.00
$55.00
Don
Studio B
Cycle
13+
Fri
8:15 am
9:15 am
Jan 6
Feb 24
--
$20.00
$55.00
Tammy
Studio B Studio B
• Cycle Express
13+
Mon
9:30 am
10:00 am
Jan 2
Feb 20
--
$12.00
$55.00
Rachel / Brenda
• Cycle Express
13+
Wed
9:45 am
10:15 am
Jan 4
Feb 22
--
$12.00
$55.00
Rachel / Brenda
Studio B
• Flex Power
13+
Mon
9:30 am
10:30 am
Jan 2
Feb 20
--
$12.00
$55.00
Bonnie
Studio A
• Flex Power
13+
Tue
6:10 pm
6:55 pm
Jan 3
Feb 21
--
$12.00
$55.00
Jana
Studio A
• Flex Power
13+
Wed
9:30 am
10:30 am
Jan 4
Feb 22
--
$12.00
$55.00
Bonnie
Studio A
• Healthy Choice
13+
Wed
8:20 am
9:20 am
Jan 4
Feb 22
--
FREE
$33.00
Brenda
Gym
InsanityTM
13+
Wed
8:45 am
9:15 am
Jan 4
Feb 22
--
$12.00
$55.00
Theresa
Studio C LSC/Studio C
oC
Parkinsons Exercise
13+
T/Th
10:30 am
11:30 am
Monthly
Jan/Feb
--
$45.00
$70.00
Carol / Kay
oC
• Simple Strength
13+
Mon
10:35 am
11:20 am
Jan 2
Feb 20
--
$12.00
$35.00
Trish
Studio A
• Simple Strength
13+
Wed
10:35 am
11:20 am
Jan 4
Feb 22
--
$12.00
$35.00
Megan
Studio C
• Silver Sneaker Classic
50+
Tue
9:30 am
10:15 am
Jan 3
Feb 21
--
FREE
$35.00
Trish
Gym
• Silver Sneaker Classic
50+
Thu
9:30 am
10:15 am
Jan 5
Feb 23
--
FREE
$35.00
Kay
Gym
• Step
13+
Mon/ Fri
8:15 am
9:15 am
Jan 2
Feb 24
--
FREE
66.00
Bonnie / Brenda
Studio C
oC
• Step
13+
Wed
7:00 am
8:00 am
Jan 4
Feb 22
--
FREE
$33.00
Brenda
Studio A
oC
• Step Express
13+
Tue
5:30 pm
6:00 pm
Jan 3
Feb 21
--
FREE
$33.00
Jana
Studio A
oC
• Step Express
13+
Thu
4:30 pm
5:00 pm
Jan 5
Feb 23
--
FREE
$33.00
Jana
Studio A
oC
ion
oC
oC
13
LAND FITNESS- Northern Door Age
Day
Class Start
Class End
Session Start
Session End
No Class
Member
General Public
Instructor
Location
Tabata Training
13+
Tue
8:15 am
9:05 am
Jan 3
Feb 21
--
$12.00
$55.00
Amie
Gym
Tabata Training
13+
Thu
8:15 am
9:05 am
Jan 5
Feb 23
--
$12.00
$55.00
Amie
Gym
• Walking Program
13+
Open Hours (except MWF, noon – 2:30pm)
Jan 2
Feb 24
--
FREE
$45.00
N/A
Gym/Track
• Zumba
13+
Mon
8:15 am
9:15 am
Jan 2
Feb 20
--
$20.00
$55.00
Chandra
Gym
• Zumba
13+
Thu
8:15 am
9:15 am
Jan 5
Feb 23
--
$20.00
$55.00
Chandra
Studo A
--
FREE for Y members who are Sister Bay residents; $5.00 drop-in if Y member OR Sister Bay resident; and $10 per class for the general public.
Chandra
Sister Bay Village Hall
Class
• Sister Bay Collaborative Zumba
13+
Thu
5:00 pm
6:00 pm
Jan 5
Feb 23
l Beginner Friendly program
WATER FITNESS- Northern Door Age
Day
Class Start
Class End
Session Start
Session End
No Class
Member
General Public
Instructor
Location
• Aqualite
13+
T/Th
8:00 am
9:00 am
Jan 3
Feb 23
--
FREE
$66.00
Mary G.
Pool
Aqua Zumba
13+
Tue
9:30 am
10:15 am
Jan 3
Feb 21
--
$12.00
$55.00
Chandra
Pool
• Pilaqua
13+
Mon
9:00 am
10:05 am
Jan 2
Feb 20
--
$12.00
$55.00
Mary G.
Pool
• Pilaqua
13+
Wed
9:00 am
10:05 am
Jan 4
Feb 22
--
$12.00
$55.00
Mary G.
Pool
• Pilaqua
13+
Fri
9:00 am
10:05 am
Jan 6
Feb 24
--
$12.00
$55.00
Mary H.
Pool
• Senior Stretch & Tone
13+
Mon
10:30 am
11:30 am
Jan 2
Feb 20
--
$12.00
$55.00
Bill
Pool
• Senior Stretch & Tone
13+
Wed
10:15 am
11:15 am
Jan 4
Feb 22
--
$12.00
$55.00
Bill
Pool
• SUP • FIT
13+
Wed
5:30 pm
6:15 pm
Jan 4
Feb 22
--
$48.00
$96.00
TBA
Pool
• Twinges
13+
Fri
10:30 am
11:15 am
Jan 6
Feb 24
--
FREE
$33.00
Brenda
Pool
• Water Walkers
13+
M/W/F
8:00 am
9:00 am
Jan 2
Feb 24
--
FREE
$99.00
--
Pool
l Beginner Friendly program
Stop by the Social Lounge to have your blood pressure checked by RN Beth Krohn or Carolyn Bridenhagen at the Sturgeon Bay Center and Jan Liss from the Northern Door Health & Wellness Ministry at Northern Door Program Center. If you cannot make it during this time, the Y has a self-administered digital blood pressure cuff for you to use. FREE with your membership! Northern Door: Sturgeon Bay : 2nd Tuesday of every month Every Tuesday 7:00 am to 8:00 am 8:15 am to 10:15 am 14
Ligh birth Tues inclu mon the t Ever • 9:3 FREE Loca
WIS
Class
BLOOD PRESSURE SCREENING at Both Centers
TOG
MASSAGE THERAPY at Northern Door Relax and enjoy a traditional Swedish massage incorporating full body relaxation to relieve stress, muscle stiffness and improve circulation. Monica Guillette and Wendy Lukes, licensed massage therapists from Door County Medical Center, use the finest oils available to massage back, neck, legs, feet, arms, face and scalp. Appointments for 30, 45, 60 and 90-minute massages are available on Tuesdays. Call 920.868.3660 or stop by the Welcome Center to schedule yours today.
Lear topic Wed • 9:5 FREE Loca
Wed Tam Pres
Wed Outl Your Pres Jone Wed Wom It's M Pres Marc
Wed Train Pres Peni
Wed The Pres repr
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ACTIVE OLDER ADULTS
ACTIVE OLDER ADULT COORDINATOR Christine Webb-Miller cwebb-miller@doorcountyymca.org
Sturgeon Bay
Active Older Adults / Social & Support
ack
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Bay Hall
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ion
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TOGETHER TUESDAYS Light breakfast served weekly; birthday celebration on the last Tuesday of each month (cake included). On the first Tuesday of the month, members are asked to bring the treats. Every Tuesday • 9:30 am to 10:30 am FREE to All Location: Social Lounge
WISDOM WEDNESDAYS Learn more about fun and important topics! All sessions meet on Wednesdays • 9:50 am to 10:50 am FREE to All Location: Social Lounge Wednesday, January 11th Taming Stress with Essential Oils Presented by Laura Lotto Wednesday, January 18th Outlook and Opportunities: Prepping Your Portfolio Presented by Tara Pierre of Edward Jones Wednesday, February 1st Women with Heart Disease? It's More Common Than You Think! Presented by WomenHeart Champion, Marcia Egeland Wednesday, February 8 Training YOU To Train Your Dog Presented by Ron Maloney, owner of Peninsula Dog Training Wednesday, February 22nd The Horse Industry in Door County Presented by local horse owners & representatives
MAHJONGG Social play for those who know the game! Wednesdays • 1:00 pm to 3:00 pm FREE to All Location: Board Room
A BUNCH FOR LUNCH Join your friends and YMCA staff for lunch at a local restaurant on the second Friday of each month for dutch-treat lunch. We’ll enjoy the camaraderie of our fellow Y members and friends, while enjoying the local cuisine! Scaturo’s Restaurant Friday, January 13th at 11:30 am Samuelson’s Creek (at White Birch Inn) Friday, February 10th at 11:30 am
For the convenience of the restaurant, please pre-register 2 days in advance at the YMCA . Feel free to bring a friend!
Sturgeon Bay Yacht Club Friday, March 10th at 11:30 am Door County Fire Company Friday, April 14 at 11:30 am
• Meet at restaurant at 11:30 am
PAGE TURNERS BOOK CLUB • 11:45 am Multi B FREE to All Next Book Club Meeting: Thursday, December 1st Book of the Month: "A Man Called Ove" By Fredrick Backman
PRAYER GROUP/PRAYER CHAIN If you are facing a crisis in your life, we are here for you. Please consider asking for help through our new prayer circle. If you'd like to be a part of the prayer circle, please contact Sue C. or Susan P. at the Welcome Center.
THANKFUL THURSDAYS We all have many reasons to be thankful - our health, our family, a beautiful day. Take time each Thursday to share your reason for being thankful. It is uplifting to share your thoughts with others!
SAVE THE DATE! Senior Health & Wellness Day Tuesday, April 4th 9:00 am to 1:00 pm Sturgeon Bay Center
Pre-registration required (begins February 20th for Y members; February 22 for general public) 15
ACTIVE OLDER ADULTS
ACTIVE OLDER ADULT COORDINATOR Megan Schneider mschneider@doorcountyymca.org
Northern Door
Active Older Adults / Social & Support TOGETHER TUESDAYS Join us for snacks and great conversations! Members asked to bring treats on the first Tuesday of each month.
PAGE TURNER’S BOOK CLUB Come and check out the first Book Club at the Northern Door YMCA! We will be deciding on a book and talking about ideas to make the club an enjoyable experience!
Tuesdays 9:30 am to 10:30 am Member: FREE Public: FREE Location: Lobby
Thursdays 10:00 am Member: FREE Public: FREE Location: Social Lounge
WISDOM WEDNESDAYS
FIBROMYALGIA SUPPORT GROUP
Check the YMCA information board for updates on upcoming sessions! Learn about different topics and businesses throughout the county and more! Email Megan Schneider at mschneider@doorcountyymca.org Wednesdays 10:00 am Member: Free Public: Free Location: Social Lounge
MAHJONGG Wednesdays are for those who understand the basics, can play without having to ponder the “reference sheets”, are able to join this faster paced group of Mahjongg players and enjoy strategic games. Beginners are welcome in the Friday group as we cover the basics of Mahjongg and play games to learn how to apply the rules and strategies. Instructor will be present on the first two Fridays of the session. National Mahjongg Card Required to play. Wednesday 1:00 pm to 3:00 pm Friday 10:30 am to 12:30 pm Member: FREE Public: FREE Location: Social Lounge
16
Open to anyone with chronic pain. Led by Jody Littler and Louise Kuntsman. 1st Thursday of each month: 1:00 pm to 3:00 pm Member: Public:
FREE FREE
Location:
Conference Room
SHEEPSHEAD Led by Jim Eggers Thursdays Member: Public: Location:
1:00 pm to 3:00 pm FREE FREE Kid Care
Bark 174 920
The Y The e comp teach the h Child skills life. F
Child yout hous whol
DOMINOES AND COFFEE Socialize and celebrate the weekend with coffee and Dominoes! We can play many variations of Dominoes so come to learn and teach your favorite way to play the game! Fridays 9:00 am to 10:15 am Member: FREE Public: FREE Location: Social Lounge
Bar 174 920
1/2 to p sch
OR
or s
me
EARLY CHILDHOOD EDUCATION LICENSED CHILD CARE Ages 6-weeks and older At the Barker Center
Barker Child Development Center 1743 Egg Harbor Rd, Sturgeon Bay 920-818-0691 Contact Dawn Thiry The YMCA is committed to quality and safety. The educational environment of our center is complemented by the use of creative curriculum and teaching strategies. This program model is considered the highest quality, emergent curriculum for Early Childhood Education. Our teachers focus on learning skills that are necessary for success in school and in life. Full time care and Part-time options are available. Children enrolled in full-time care receive a FREE youth membership or $30.00/month off of a household membership. This is a benefit the whole family can enjoy!
MORNING PRESCHOOL READINESS Ages 3 & 4 year olds At the Barker Center
Barker Child Development Center 1743 Egg Harbor Rd, Sturgeon Bay 920-818-0691 Contact Dawn Thiry 1/2 day programming Tuesdays through Fridays to prepare your child for sucessful entry into school age programming.
CHILD DEVELOPMENT DIRECTOR (Barker Center) JoAnna Severinsen - jseverinsen@doorcountyymca.org
KIDS CLUB AFTER SCHOOL Grades K through 5
At Sunrise School , Southern Door School
Sunrise School 1414 Rhode Island St, Sturgeon Bay Southern Door School 2073 Cty DK, Brussels 920-818-0691 Contact Alexis Fuller YMCA licensed school age education programs have qualified and caring staff who engage children in physical, learning and imaginative activities that encourage them to explore who they are and what they can achieve! Our children learn about caring, honesty, respect, responsibility and healthy choices through ageappropriate activities, arts and crafts, group games and homework help.
ON-SITE KID CARE
Ages 6 weeks and up At Northern Door & Sturgeon Bay Program Centers On-site care; parents must remain in the building
Kid Care is open to both members and the public. Your child will have fun in our safe, nurturing environment while you enjoy our facility. For your child’s well-being, the maximum length per visit is 90 minutes. Members: $2.00 per visit/per child Public: $4.00 per visit/per child Please pre-pay at the Welcome Center. Please visit www.doorcountyymca.org for more information on our Kid Care services, or call our Welcome Center with any questions. 17
STURGEON BAY FAMILY TIME
PRESCHOOL & FAMILY COORDINATOR Dori Meyer - dmeyer@doorcountyymca.org
FAMILY NIGHT Polar Party
Friday, January 13th 6:00 pm-8:00 pm Build your own stuffed polar bear! Decorate a t-shirt and accessories for it then snuggle up with your new friend and enjoy some popcorn and the movie, "Norm of the North." Pre registration is required no later than January 1st, order will be placed on the January 2nd. Members: $18.00 per bear Community: $23.00 per bear
Family Valentine Venture Friday, February 10th 6:00 pm-8:00 pm
Take your family on a valentine venture all over the YMCA. Follow clues and find objects that we've hidden around the program center. Then return to the Base Camp for a celebratory snack and a prize. Of course we'll have card making supplies, too! Members: $10.00 per family Community: $15.00 per family
SUPER KID'S FUN NIGHTS Friday, January 20th Friday, February 24th 6:30 pm to 8:30 pm
PA
Shri
Shri
Shri
Shri
Perc
Perc
Pr
Rain
Rain
Rain
Enjoy swimming, dancing, gym games, craft activities, concessions and hanging with all of your friends! Grades 1st - 5th are Welcome! Members: $5.00/at the door Public: $7.00/at the door Super Kid's Fun Night participants are required to submit a completed emergency card. 18
Rain
Rain
Rain
Rain
Rain
Rain
YOUTH AQUATICS
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den se
AQUATICS DIRECTOR - Sturgeon Bay Mike McHugh - mmchugh@doorcountyymca.org AQUATICS DIRECTOR - Northern Door Mary Heimann - mheimann@doorcountyymca.org
PARENT/CHILD SWIM CLASS- Sturgeon Bay Age
Day
Class Start
Class End
Session Start
Session End
No Class
Shrimp Dip
6 mo to 18 mo
Mon
5:15 pm
5:45 pm
Jan 2
Feb 13
Shrimp Dip
6 mo to 18 mo
Tue
9:05 am
9:35 am
Jan 3
Feb 14
Shrimp Dip
6 mo to 18 mo
Tue
5:20 pm
5:50 pm
Jan 3
Shrimp Dip
6 mo to 18 mo
Wed
5:45 pm
6:15 pm
Perch Plunge
19 mo to 3 yrs
Tue
4:45 pm
Perch Plunge
19 mo to 3 yrs
Wed
5:10 pm
Class
Member
General Public
Location
--
$29.25 *
$52.50
Rec Pool
$29.25 *
$52.50
Rec Pool
Feb 14
---
$29.25 *
$52.50
Rec Pool
Jan 4
Feb 15
--
$29.25 *
$52.50
Rec Pool
5:15 pm
Jan 3
Feb 14
--
$29.25
$52.50
Rec Pool
5:40 pm
Jan 4
Feb 15
--
$29.25
$52.50
Rec Pool
* Shrimp Dip is FREE with Household Membership
PreSCHOOL SWIM LESSONS - Sturgeon Bay Age
Day
Class Start
Class End
Session Start
Session End
No Class
Member
General Public
Location
Rainbow
21/2 to 5
Mon
8:30 am
9:00 am
Jan 2
Feb 13
--
$29.25
$52.50
Rec Pool
Rainbow
21/2 to 5
Mon
4:40 pm
5:10 pm
Jan 2
Feb 13
--
$29.25
$52.50
Rec Pool
Rainbow
21/2 to 5
Tue
8:30 am
9:00 am
Jan 3
Feb 14
--
$29.25
$52.50
Rec Pool
Rainbow
21/2 to 5
Tue
4:45 pm
5:15 pm
Jan 3
Feb14
$29.25
$52.50
Rec Pool
Rainbow
21/2 to 5
Wed
8:30 am
9:00 am
Jan 4
Feb 15
$29.25
$52.50
Rec Pool
Rainbow
21/2 to 5
Wed
4:30 pm
5:00 pm
Jan 4
Feb 15
$29.25
$52.50
Rec Pool
Rainbow
21/2 to 5
Thu
8:30 am
9:00 am
Jan 5
Feb 16
$29.25
$52.50
Rec Pool
Rainbow
21/2 to 5
Thu
3:45 pm
4:15 pm
Jan 5
Feb 16
$29.25
$52.50
Rec Pool
Rainbow
21/2 to 5
Sun
1:40 pm
2:10 pm
Jan 8
Feb 19
-------
$29.25
$52.50
Rec Pool
Class
19
PreSCHOOL SWIM LESSONS (Cont'd)
SP
Age
Day
Class Start
Class End
Session Start
Session End
No Class
Member
General Public
Location
Pike
3 to 5
Mon
5:15 pm
5:50 pm
Jan 2
Feb 13
--
$29.25
$52.50
Rec Pool
Pike
3 to 5
Tue
9:05 am
9:40 am
Jan 3
Feb 14
--
$29.25
$52.50
Rec Pool
Pike
3 to 5
Wed
9:05 am
9:40 am
Jan 4
Feb 15
$52.50
Rec Pool
Pike
3 to 5
Wed
5:05 pm
5:40 pm
Jan 4
Feb 15
$29.25
$52.50
Rec Pool
Pike
3 to 5
Thu
4:20 pm
4:55 pm
Jan 5
Feb 16
$29.25
$52.50
Rec Pool
Pike/Eel Combo
3 to 5
Mon
9:05 am
9:40 am
Jan 2
Feb13
$29.25
$52.50
Rec Pool
Pike/Eel Combo
3 to 5
Tue
4:05 pm
4:40 pm
Jan 3
Feb 14
------
$29.25
$29.25
$52.50
Rec Pool
Pike/Eel Combo
3 to 5
Sun
2:15 pm
2:50 pm
Jan 8
Feb 19
--
$29.25
$52.50
Rec Pool
Eel
3 to 5
Mon
5:15 pm
5:50 pm
Jan 2
Feb 13
$29.25
$52.50
Rec Pool
Eel
3 to 5
Thu
9:05 am
9:40am
Jan 5
Feb 16
---
$29.25
$52.50
Rec Pool
Eel/Starfish Combo
3 to 5
Thu
4:30 pm
5:05 pm
Jan 5
Feb 16
--
$29.25
$52.50
Rec Pool
Starfish
3 to 5
Sun
2:55 pm
3:30 pm
Jan 8
Feb 19
--
$29.25
$52.50
Rec Pool
Starfish
3 to 5
Mon
4:35 pm
5:10 pm
Jan 2
Feb 13
$29.25
$52.50
Rec Pool
Starfish/Whitefish
3 to 5
Wed
5:45 pm
6:20 pm
Jan 4
Feb 15
$29.25
$52.50
Rec Pool
Whitefish
3 to 5
Tue
5:20 pm
5:55 pm
Jan 3
Feb 14
----
$29.25
$52.50
Rec Pool
Whitefish
3 to 5
Wed
5:50 pm
6:25 pm
Jan 4
Feb 15
--
$29.25
$52.50
Rec Pool
Whitefish
3 to 5
Thu
5:10 pm
5:45 pm
Jan 5
Feb 16
--
$29.25
$52.50
Rec Pool
Class
Let's • Dol
Dolph
Adult
Unde
Log R
Mast
Priva
Semi Lesso
DC
DC Jun
DC Jun
YOUTH SWIM CLASS - Sturgeon Bay Age
Day
Class Start
Class End
Session Start
Session End
No Class
Member
General Public
Location
DC JE/
Grade 1-8
T/Th
4:00 pm
4:45 pm
Jan 3
Feb 23
--
$55.00
$55.00
Rec Pool
DC JE/
Polliwog 1
6+
Mon
4:30 pm
5:15 pm
Jan 2
Feb 13
--
$29.25
$52.50
Rec Pool
Polliwog 1
6+
Tue
5:00 pm
5:45 pm
Jan 3
Feb 14
--
$29.25
$52.50
Rec Pool
DC JE/
Polliwog 1
6+
Sun
1:20 pm
2:05 pm
Jan 8
Feb 19
--
$29.25
$52.50
Comp Pool
Polliwog 2
6+
Mon
5:20 pm
6:05 pm
Jan 2
Feb 13
--
$29.25
$52.50
Comp Pool
Polliwog 2
6+
Wed
5:00 pm
5:45 pm
Jan 4
Feb 15
--
$29.25
$52.50
Comp Pool
Polliwog 2
6+
Sun
2:10 pm
2:55 pm
Jan 8
Feb 19
--
$29.25
$52.50
Comp Pool
Polliwog 1 & 2 Combo
6+
Wed
4:10 pm
4:55 pm
Jan 4
Feb 15
--
$29.25
$52.50
Rec Pool
Polliwog 1 & 2 Combo
6+
Thu
4:30 pm
5:15 pm
Jan 5
Feb 16
--
$29.25
$52.50
Rec Pool
Guppy 1 & 2 Combo
6+
Mon
6:10 pm
6:55 pm
Jan 2
Feb 13
--
$29.25
$52.50
Comp Pool
Guppy 1 & 2 Combo
6+
Tue
5:50 pm
6:35 pm
Jan 3
Feb 14
--
$29.25
$52.50
Comp Pool
Guppy 1 & 2 Combo
6+
Wed
4:15 pm
5:00 pm
Jan 4
Feb 15
--
$29.25
$52.50
Comp Pool
Guppy 1 & 2 Combo
6+
Thu
5:20 pm
6:05 pm
Jan 5
Feb 16
--
$29.25
$52.50
Comp Pool
Guppy 1 & 2 Combo
6+
Sun
3:00 pm
3:45 pm
Jan 8
Feb 19
--
$29.25
$52.50
Comp Pool
Minnow / Fish Combo
6+
Wed
5:05 pm
5:50 pm
Jan 4
Feb 15
--
$29.25
$52.50
Comp Pool
Class Let’s Go Southern Door Swim (all levels)
*
B
A •
• •
(
C
C
20
SPECIALTY SWIM CLASS • YOUTH & ADULT - Sturgeon Bay
on
Class
Age
Day
Class Start
Class End
Session Start
Session End
No Class
Member
ol
Let's Go Southern Door • Dolphin Club
Grade 1-8
T/Th
3:45 pm
4:45 pm
Jan 3
Feb 23
--
Dolphin Club
5+
T/Th
3:45 pm
4:45 pm
Jan 3
Feb 14
Adult Lessons
16+
Wed
6:00 pm
6:40 pm
Jan 4
Feb 15
Underwater Hockey
9+
Fri
6:30 pm
8:00 pm
Log Rolling
7+
Thu
5:30 pm
6:15 pm
Masters Swim
14+
Mon Wed Sat
6:00 am 6:15 am 8:00 am
7:30 am 7:45 am 9:30 am
Private Swim Lessons
ALL
Semi- Private Swim Lessons
ALL
ol
ol
ol
ol
ol
ol
ol
ol
ol
ol
ol
ol
$70.00
General Public $110.00 $70.00
Comp pool
--
$70.00
$110.00
Comp Pool
--
$29.25
$52.50
Comp Pool
--
$5.00 Drop In
$15.00 Drop In
Comp pool
--
$40.00
$55.00
Comp pool
--
FREE
Daily Fee
Comp Pool
By Appointment-per person
--
$64.00
$94.00
Comp Pool
By Appointment-per person
--
$51.00
$74.00
Comp Pool
Ongoing Jan 5
Feb 16
Ongoing
Location
ol
ol
ol
ol
DCY SWIM TEAM - Sturgeon Bay Age
Day
Class Start
Class End
Session Start
Session End
No Class
Member
General Public
Location
DCY Swim Team Juniors
6+
T/Th
3:45 pm
5:00 pm
Nov 1
Mar 9
--
$270.00
N/A
Comp Pool
DCY Swim Team Juniors
6+
M/T/Th
3:45 pm
5:00 pm
Nov 7
Mar 9
--
$340.00
N/A
Comp Pool
6+
3 Practices
5:15 pm
7:00 pm
Nov 1
Mar 9
--
$500.00
N/A
Comp Pool
6+
4 Practices
5:15 pm
7:00 pm
Nov 1
Mar 9
--
$575.00
N/A
Comp Pool
6+
5 Practices
5:15 pm
7:00 pm
Nov 1
Mar 9
--
$625.00
N/A
Comp Pool
Class
n
DCY Swim Team JE/Seniors
ol
DCY Swim Team JE/Seniors
ol
DCY Swim Team JE/Seniors
ol
ol
* * *
* M/T/TH 5:15 PM-7:00 PM. W 5:00 PM-6:30 PM. W/F 6:00 AM-7:00 AM. Friday-Seniors only 3:45 PM -5:30 PM
ol
ol
ol
ol
ol
ol
ol
ol
ol
ol
ol
BECOME A HERO! EARN A FREE MEMBERSHIP! BECOME A CERTIFIED YMCA LIFEGUARD! Ages 16 and older • Join our crew of dedicated l lifesavers and make a difference in your community!
• Goggles and suit required for each session. • Training includes CPR/AED, basic first aid, waterpark and waterfront certification. (contact Mike McHugh, Aquatics Director, for details) Cost: $300.00 ($200.00 reimbursed following or upon 6 months of employment) Call for more information 920-743-4949.
21
PreSCHOOL SWIM LESSONS - Northern Door Age
Day
Class Start
Class End
Session Start
Session End
No Class
Shrimp Dip
6 mos - 3 yrs
Mon
5:15 pm
5:45 pm
Jan 2
Feb 13
Shrimp Dip
6 mos - 3 yrs
Tue
10:30 am
11:00 am
Jan 3
Pike
3-5
Mon
4:35 pm
5:10 pm
Pike
3-5
Tue
12:15 pm
Eel
3-5
Mon
Starfish
3-5
Eel/Starfish
3-5
Class
Member
General Public
Location
--
$29.25 *
$52.50
Pool
Feb 14
Jan 18
$24.25 *
$45.00
Pool
Jan 2
Feb 13
--
$29.25
$52.50
Pool
12:50 pm
Jan 3
Feb 14
--
$29.25
$52.50
Pool
4:35 pm
5:10 pm
Jan 2
Feb 13
--
$29.25
$52.50
Pool
Mon
4:35 pm
5:10 pm
Jan 2
Feb 13
--
$29.25
$52.50
Pool
Tue
12:55 pm
1:30 pm
Jan 3
Feb 14
--
$29.25
$52.50
Pool
* Shrimp Dip is FREE with Household Membership
YOUTH SWIM Class - Northern Door
PR
Wee Wig
Bus
Tum
Age
Day
Class Start
Class End
Session Start
Session End
No Class
Member
General Public
Location
Polliwog 1
6+
Mon
3:45 pm
4:30 pm
Jan 2
Feb 13
--
$29.25
$52.50
Pool
Polliwog 2
6+
Mon
3:45 pm
4:30 pm
Jan 2
Feb 13
--
$29.25
$52.50
Pool
Guppy 1
6+
Mon
3:45 pm
4:30 pm
Jan 2
Feb 13
--
$29.25
$52.50
Pool
Stor
Guppy 2
6+
Mon
3:45 pm
4:30 pm
Jan 2
Feb 13
--
$29.25
$52.50
Pool
Guppy 1 and 2
6+
Wed
3:45 pm
4:30 pm
Jan 4
Feb 15
--
$29.25
$52.50
Pool
DA
Minnow/Fish
6+
Mon
3:45 pm
4:30 pm
Jan 2
Feb 13
--
$29.25
$52.50
Pool
Swim and Board
6+
Wed
3:45 pm
4:30 pm
Jan 4
Feb 15
Jan 18
$24.25
$45.00
Pool
Class
Age
Day
Class Start
Class End
Session Start
Session End
Kind
Kind
Arts
Firs (Tap
Firs (Tap
SPECIALTY SWIM CLASS - Northern Door Class
Kind
No Class
Member
General Public
Location
Min (Ta
Private Swim Lessons
All Ages
By Appointment (per person price shown)
$64.00
$94.00
Pool
Risi (Jaz
Semi Private Swim Lessons
All Ages
By Appointment (per person price shown)
$51.00
$74.00
Pool
Rhy (Hip
Small Group Lessons
All Ages
By Appointment (per person price shown) 4 classes
$40.00
$72.00
Pool
Rhy (Mo
MA
DCY SWIM TEAM - Northern Door Age
Day
Class Start
Class End
Session Start
Session End
No Class
Member
General Public
Location
6 to 8
Tu/Th
3:45 pm
5:00 pm
Jan 3
Feb 23
--
$80.00
$120.00
Pool
Goju
DCY Swim Team Juniors
6+
T/Th
3:45 pm
5:00 pm
Nov 1
Mar 9
--
$270.00
N/A
Pool
Let' Doo
DCY Swim Team Juniors
6+
T/W/Th
3:45 pm
5:00 pm
Nov 1
Mar 9
--
$340.00
N/A
Pool
Kara Priv
Class Dolphin Club
Goju
stud
22
YOUTH & TEEN DEVELOPMENT DIRECTOR - Sturgeon Bay Tyler Powell - tpowell@doorcountyymca.org
Youth Programs
tion
ol
YOUTH PROGRAM DIRECTOR - Northern Door Brenda Rosenstiel- brosenstiel@doorcountyymca.org GYMNASTICS / MARKETING COORDINATOR - Sturgeon Bay Amy Gamble - agamble@doorcountyymca.org
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ol
ol
ol
ol
ol
hip
ion
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PRESCHOOL CLASSES - Sturgeon Bay Age
Day
Class Start
Class End
Session Start
Session End
No Class
Member
General Public
Instructor
Location
Wee, Read & Wiggle
31/2 - 5
Wed
9:30 am
10:15am
Jan 4
Feb 22
--
$30.00
$55.50
Teresa Y
TTX
Busy Babies
Walking to 2
Wed
8:45 am
9:15 am
Jan 4
Feb 22
--
FREE
$44.50
Suzanne B
Gym Center
Tumble Tots
2-3
Wed
9:30 am
10:00 am
Jan 4
Feb 22
--
$28.00
$51.50
Tara D
Gym Center
KinderCubs
31/2-5
Wed
11:00 am
11:45 am
Jan 4
Feb 22
--
$30.00
$55.50
Kari B
Gym Center
KinderCubs
Class
31/2-5
Thur
9:30 am
10:15 am
Jan 5
Feb 23
--
$30.00
$55.50
Kari B
Gym Center
KinderSports
3-5
Mon
10:35 am
11:15 am
Jan 2
Feb 20
--
$20.00
$36.00
Ashley
Gym C
Artsy Smartsy
31/2 - 5
Mon
9:45 am
10:30 am
Jan 2
Feb 20
--
$32.00
$59.50
Wendy K
TTX
Story Stretcher
31/2 - 5
Thur
10:20 am 11:05 am
Jan 5
Feb 23
--
$32.00
$59.50
Teresa Y
TTX
DANCE- Sturgeon Bay
l
Class
Age
Day
Class End
Session Start
Session End
No Class
Member
l
Class Start
General Public
First Stars (Tap and Ballet)
4-5
Wed
4:00 pm
4:30 pm
Jan 4
April 11
--
$60.00
$111.00
Michelle
MPR A
First Stars (Tap and Ballet)
4-5
Wed
4:35 pm
5:05 pm
Jan 4
April 11
--
$60.00
$111.00
Michelle
MPR A
ion
Mini Stars (Tap and Ballet)
6-7
Mon
4:00 pm
4:45 pm
Jan 2
April 11
--
$75.00
$138.75
Hillary
MPR B
l
Rising Stars (Jazz)
9+
Mon
5:00 pm
5:45 pm
Jan 2
April 11
--
$75.00
$138.75
Hillary
MPR B
l
Rhythm Stars 1 (Hip Hop)
5 -8
Wed
4:15 pm
5:00 pm
Jan 4
April 11
--
$75.00
$138.75
Hillary
MPR B
l
Rhythm Stars 2 (Modern/Lyrical)
10 +
Mon
6:00 pm
6:45 pm
Jan 2
April 11
--
$75.00
$138.75
Hillary
MPR B
ion
Instructor Location
Dance Rehearsal - Tuesday, April 11th • Dance Recital - Wednesday, April 12th
MARTIAL ARTS - Sturgeon Bay Class
Age
Day
Class Start
Class End
Session Start
Session End
No Class
Member
General Public
Instructor
Location
Goju Ryu Karate
6+
Tue
4:00 pm
5:30 pm
Jan 3
Feb 21
--
$40.00
$80 .00
Shaun
Gym C
l
Goju Ryu Karate
6+
Thu
4:00 pm
5:30 pm
Jan 5
Feb 23
--
$40.00
$80.00
Shaun
Gym C
l
Let's Go Southern Door - Karate
6+
T/Thu
4:00 pm
5:30 pm
Jan 3
Feb 23
--
$55 .00
$55.00
Shaun
Gym C
l
Karate Private Lessons
6+
$27.50
$55.00
Shaun
Gym C
Contact Welcome Center for more information (fee shown is per hour)
Participants can anticipate additional fees for participation in the Goju Ryu Karate program. In addition to uniform costs ($15.00 to $25.00), students will be required to have a membership to USAGA ($10.00 to $15.00) after their first session of enrollment, and students will incur a $30.00 fee for each promotion up to a black belt as they progress through the program. For additional information or a breakdown of these fees, please stop by the Welcome Center or call Tyler Powell at 743-4949.
23
GYMNASTICS- Sturgeon Bay
YO
Age
Day
Class Start
Class End
Session Start
Session End
No Class
Member
General Public
Instructor
Location
KinderGymnastics
3 1/2 to 4 1/2
Mon
5:00 pm
5:45 pm
Jan 2
Feb 20
--
$36.00
$64.80
Amy
Gymnastics Center
K
KinderGymnastics
4 1/2 to 6
Wed
5:30 pm
6:15 pm
Jan 11
Feb 22
--
$31.50
$56.70
Amy
Gymnastics Center
S B
Let's Go Southern Door
Gr 1-8
T/Th
3:45 pm
4:30 pm
Jan 3
Feb 23
--
$55.00
$55.00
Amy
Gymnastics Center
S B
Progressive Levels 1, 2, 3
6 to 16
Tue
3:45 pm
4:30 pm
Jan 3
Feb 21
--
$36.00
$64.80
Amy
Gymnastics Center
S B
Pre Team/Competition Ready Invite ONLY
Invite Only
Tue
4:30 pm
5:30 pm
Jan 3
Feb 21
--
$48.00
$64.00
Amy
Gymnastics Center
Progressive Levels 1, 2, 3
6 to 16
Wed
4:00 pm
4:45 pm
Jan 11
Feb 22
--
$31.50
$56.70
Amy
Gymnastics Center
A S G
Progressive Levels 1, 2, 3
6 to 16
Wed
4:45 pm
5:30 pm
Jan 11
Feb 22
--
$31.50
$56.70
Amy
Gymnastics Center
L S D S
Progressive Levels 1, 2, 3
6 to 16
Wed
6:15 pm
7:00 pm
Jan 11
Feb 22
--
$31.50
$56.70
Amy
Gymnastics Center
H P
Progressive Levels 1, 2, 3
6 to 16
Thu
3:45 pm
4:30 pm
Jan 5
Feb 23
--
$36.00
$64.80
Amy
Gymnastics Center
Progressive Levels 1, 2, 3
6 to 16
Thu
4:30 pm
5:15 pm
Jan 5
Feb 23
--
$36.00
$64.80
Amy
Gymnastics Center
Open Gym
8 to 16
Mon
6:00 pm
7:15 pm
Jan 2
Feb 13
Feb 20
$5.50 Drop In
$5.50 + Daily
Varies
Gymnastics Center
Work-Out With Gerrit
Invite Only
Mon
3:30 pm
5:00 pm
Jan 2
Feb 20
Jan 16 Feb 20
$48.00
$54.00
Gerrit
Gymnastics Center
Work-Out With Gerrit
Invite Only
Wed
3:30 pm
5:00 pm
Jan 4
Feb 22
Jan 11 Feb 15
$48.00
$54.00
Gerrit
Gymnastics Center
Team Season Levels 1, 3 & Silvers
Team Only
T/Th
5:30 pm
7:00 pm
Oct 4
Mar 12
--
See Team Handbook
Gymnastics Center
Team Season Levels 6 & Gold
Team Only
T/Th
6:45 pm
8:30 pm
Oct 4
Mar 12
--
See Team Handbook
Gymnastics Center
Class
KID'S DAY OUT Class Kid's Day Out • Jan 20 1/2 Day - Southern Door
G G
O S T
YO
Sturgeon Bay / Sevastopol / Southern Door Age
Day
Session Start
Session End
Instructor
Location
Gr 1-6
Fri
Jan 20
Jan 20
Ashley
Southern Door
Kids - Do
You Gov
You Kid's Day Out • Jan 20 1/2 Day - Sturgeon Bay
Gr 1-6
Thu
Jan 20
Jan 20
Alexis
Lansing Center
Kid's Day Out • Feb 16 1/2 Day - Seveastopol
Gr 1-6
Thu
Feb 16
Feb 16
Alexis
Lansing Center
Con Spa
Alexis
Lansing Center
DC T Com • La
Alexis / Ashley
Lansing Center
DC T Com • Ka
Kid's Day Out • Feb 17 Full Day - Sevastopol Kid's Day Out • Feb 24 Full Day - Sturgeon Bay • Feb 24 Full Day - Southern Door
Gr 1-6
Gr 1-6
Fri
Fri
Feb 17
Feb 24
Feb 17
Feb 24
Registration deadline is one week prior to kids day out date. If you have any questions or concerns please contact Alexis Fuller at 920-818-0796. 24
Beg Spa
ation
YOUTH SPORTS - Sturgeon Bay Class
Age
Day
Class End
Session Start
Session End
No Class
Member
General Public
Coach
Location
astics nter
Class Start
KinderSports
3-5
Mon
10:35 am
11:15 am
Jan 2
Feb 20
--
$20.00
$36.00
Ashley
Gym C
astics nter
Saturday Basketball
4K/5K
Sat
9:00 am
9:45 am
Jan 7
Feb 25
Feb 18
$35.00
$65.00
Tyler
Gym A/B/C
astics nter
Saturday Basketball
1st2nd
Sat
10:00 am
10:55 am
Jan 7
Feb 25
Feb 18
$35.00
$65.00
Tyler
Gym A/B/C
astics nter
Saturday Basketball
3rd5th
Sat
11:00 am
11:55 am
Jan 7
Feb 25
Feb 18
$35.00
$65.00
Tyler
Gym A/B/C
astics nter
After School Sports and Games
1st5th
T/ Thu
4:00 pm
5:00 pm
Jan 3
Feb 23
--
$40.00
$68.00
Nick / Tyler
Gym A/B
T/ Thu
4:00 pm
5:00 pm
Jan 3
Feb 23
--
$55.00
$55.00
Tyler
Gym A/B
astics nter
astics nter
Let's Go Southern Door - After School Sports
astics nter
Home School Phy-Ed
5+
Thu
9:30 am
10:45 am
Jan 5
Feb 23
--
$25.00
$45.00
Tyler
Gym C
Get Ready Golf Lessons
16+
Tue
5:45 pm
6:45 pm
Jan 3
Jan 31
--
$50.00
$90.00
Randy Meyer
Gym C
Off Season Soccer Training
3rd8th
Wed
4:00 pm
5:00 pm
Jan 4
Feb 22
--
$35.00
$45.00
Charlie Pollock
Gym C
astics nter
astics nter
astics nter
1st 5th
astics nter
astics nter
astics nter
astics nter
YOUTH SPECIALTY & LANGUAGE ARTS - Sturgeon Bay Class
Age
Day
Class Start
Class End
Session Start
Session End
No Class
Member
General Public
Instructor
Location
n
Kids Can Cook - Door County
1st 5th
Wed
5:00 pm
6:00 pm
Jan 4
Feb 22
--
$50.00
$75.00
Tyler
Lansing Center
n
Youth in Government
7th12th
Tue
7:30 pm
8:30 pm
Sep 12
Feb 27
--
$225.00
$281.00
Tyler
Board Room
Youth Rotary
9th12th
Wed
5:45 pm
6:30 pm
Sep 21
May 20
--
Free
Free
Tyler
Board Room
Beginning Spanish
16+
Wed
6:15 pm
8:15 pm
Jan 4
Feb 22
--
$50.00
$90.00
Renee
TTX Room
Continuing Spanish
16+
Thu
10:00 am
12:00 pm
Jan 5
Feb 23
--
$50.00
$90.00
Renee
TTX Room
DC Teen Action Committee • Laser Tag
9th 12th
Sat
More details to come.
Dec. 17
Dec. 17
--
Free Event
Varies
Varies
DC Teen Action Committee • Karaoke Night
9th 12th
Fri
More details to come.
Jan. 20
Jan. 20
--
Free Event
Varies
Varies
25
YOUTH SPORTS - Northern Door Age
Day
Snag Golf
6+
Tue
3:45 pm
4:30 pm
Jan 3
Feb 21
Kids' Yoga
6+
Thu
3:45 pm
4:30 pm
Jan 5
Feb 23
---
Homeschool Phy Ed.
5+
Tue
1:00 pm
2:30 pm
Jan 3
Feb 21
--
$40.00
$75.00
Nick
Gym
NEW
Strength and Conditioning
12+
Mon
3:45 pm
4:45 pm
Jan 2
Feb 20
--
$40.00
$75.00
Nick
LSC
NEW
Strength and Conditioning
12+
Wed
3:45 pm
4:45 pm
Jan 4
Feb 22
--
$40.00
$75.00
Nick
LSC
Strength and Conditioning
12+
M/W
3:45 pm
4:45 pm
Jan 2
Feb 22
--
$70.00
$140.00
Nick
LSC
• Teen Strength
13+
Tue
3:45 pm
4:30 pm
Jan 3
Jan 21
--
FREE
$24.00
Brenda
LSC
Class
NEW
Class End
Session Start
Session End
No Class
MA
Class Start
Member
General Public
Instructor
Location
$40.00
$75.00
Jason
Gym
Goju
$40.00
$75.00
Abby
Gym
Goju
Priva
DA
PreTap
AFTER SCHOOL PROGRAM - Northern Door
Ball
Age
Day
Class Start
Class End
Session Start
Session End
No Class
Member
General Public
Instructor
Location
Afterschool Program
Gr 1-6
Mon
3:30 pm
5:30 pm
Jan 2
Feb 20
Feb 13
$38.00
$70.00
Jeanne
Kid Care
Afterschool Program
Gr 1-6
Tue
3:30 pm
5:30 pm
Jan 3
Feb 21
--
$44.00
$80.00
Jeanne
Kid Care
Afterschool Program
Gr 1-6
Wed
3:30 pm
5:30 pm
Jan 4
Feb 22
--
$44.00
$80.00
Dale
Kid Care
Afterschool Program
Gr 1-6
Thu
3:30 pm
5:30 pm
Jan 5
Feb 23
--
$44.00
$80.00
Dale
Kid Care
Afterschool Program
Gr 1-6
Fri
3:30 pm
5:30 pm
Jan 6
Feb 24
Jan 27
$38.00
$70.00
Dale / Jeanne
Kid Care
Afterschool Program
Gr 1-6
Mon - Fri
3:30 pm
5:30 pm
Jan 4
Feb 24
--
$198.00
$360.00
Varies
Kid Care
Class
$25
Ball
Ball
Jazz Dan
Jazz Dan
*Dr
how tion
* *D
KID'S DAY OUT - Northern Door Age
Day
Class Start
Class End
Session Start
Session End
No Class
Member
General Public
Instructor
Location
Kid's Day Out • Dec 23
Gr 1-6
Fri
8:00 am
5:15 pm
Dec 23
Dec 23
--
$28.00
$45.00
Various
Kid Care
Kid's Day Out • Jan 27
Gr 1-6
Fri
8:00 am
5:15 pm
Jan 27
Jan 27
--
$28.00
$45.00
Various
Kid Care
Kid's Day Out • Feb 13
Gr 1-6
Mon
8:00 am
5:15 pm
Feb 13
Feb 13
--
$28.00
$45.00
Various
Kid Care
Class
Parents should remember to pack a bag lunch for their children, as well as a swimsuit & towel and warm clothes for outdoor activities. The registration deadline for each Kids' Day Out is one week prior to the date.
26
d
tion
MARTIAL ARTS - Northern Door Class
Age
Day
Class Start
Class End
Session Start
Session End
No Class
Member
General Public
Instructor
Location
m
Goju Ryu Karate
6+
Wed
3:30 pm
5:00 pm
Jan 4
Feb 22
$40.00
$80.00
Shaun
Studio C
m
Goju Ryu Karate
6+
Fri
3:30 pm
5:00 pm
Jan 6
Feb 24
$40.00
$80.00
Shaun
Studio C
m
Private Lessons
Contact Brenda Rosenstiel at 920-868-3660 for more information (fee shown is the per hour fee).
$27.50
$55.00
Shaun
--
C
C
C
C
tion
Care
Care
Care
Care
Care
Care
Participants can anticipate additional fees for participation in the Goju Ryu Karate program. In addition to uniform costs ($15.00 to $25.00), students will be required to have a membership to USAGA ($10.00 to $15.00) after their first session of enrollment, and students will incur a $30.00 fee for each promotion up to a black belt as they progress through the program. For additional information or a breakdown of these fees, please stop by the Welcome Center or call Brenda Rosentiel at 868-3660.
DANCE- Northern Door Class
Age
Day
Class Start
Class End
Session Start
Session End
No Class
Member
General Public
Instructor
Location
Pre-K Ballet/ * Tap
3 to 4
Mon
2:45 pm
3:20 pm
Jan 2
Feb 20
--
$40.00
$75.00
AnnaMae
Studio C
Ballet/Tap
5 to 6
Mon
3:35 pm
4:10 pm
Jan 2
Feb 20
--
$40.00
$75.00
AnnaMae
Studio C
Ballet/Tap
7 to 9
Tue
3:45 pm
4:45 pm
Jan 3
Feb 21
$96.00
Amy
Studio C
10 to 13
T/Th
5:00 pm
6:00 pm
Jan 3
Feb 23
---
$52.00 $90.00
$165.00
Amy
Studio C
5 to 8
Mon
4:15 pm
4:45 pm
Jan 2
Feb 20
--
$40.00
$75.00
AnnaMae
Studio C
9 to 12
Mon
4:50 pm
5:20 pm
Jan 2
Feb 20
--
$40.00
$75.00
AnnaMae
Studio C
* * Ballet/Lyrical * Jazz / Hip Hop Dance 1
** Jazz / Hip Hop Dance 2
**
*Dress code:
A leotard and tights, pink leather ballet shoes and black tap shoes are required for class. Ballet skirts are optional; however, no tutus will be allowed. There will be an order form available for those who need to purchase items at the time of registration. Long hair must be secured up and off the face and neck. Short hair should be securely pinned back.
* * Dress Code:
Boys and girls should wear loose, comfortable street-clothes and athletic shoes with NON-MARKING soles.
Dance will continue in Winter 2 session and will have a dance recital in April.
ion
are
are
are
te.
Please visit our website for program descriptions, age guidelines and policies, ect... www.DoorCountyYMCA.org
27
Door County YMCA
Non-Profit Org US Postage
Sturgeon Bay Program Center 1900 Michigan Street Sturgeon Bay, WI 54235
PAID
Sturgeon Bay Permit # 18
Door County YMCA
Winter 1 Session REGISTRATION DATES
Members: Monday, December 19 Public: Wednesday, December 21
SESSION DATES
Session begins Monday, January 2
BOARD OF DIRECTORS Steve Abrahamson • Chair Don Helm • Vice Chair Cindy Livingston • Treasurer Jon Pinkert • Secretary Brian Stephens • Past Chair Cedrick Antonio • Student Representative Jenna Seiler • Student Representative Andy Boettcher Melanie Camp Jane Hillstrom Ryan Hoernke Mike McCutcheon Sam Perlman Maggie Peterman Jessica Sauter Cyndy Stiehl Dan Tjernagel Dan Tomaszewski John Welch Deb Whitelaw-Gorski
28
Sturgeon Bay Program Center 1900 Michigan Street Sturgeon Bay, WI 54235 (920) 743-4949 (920) 743-8812 • Fax Northern Door Program Center 3866 Gibraltar Road Fish Creek, WI 54212 (920) 868-3660 (920) 868-9970 • Fax Barker Child Development Center 1743 Egg Harbor Road Sturgeon Bay, 54235 (920) 818-0691 (920) 818-0693 • Fax Lansing Avenue Center 876 S Lansing Avenue Sturgeon Bay, WI 54235 (920) 818-0796
www.DoorCountyYMCA.org Please visit our website for program descriptions, age guidelines and policies, ect... Sturgeon Bay Program Center Hours:
Monday - Friday 5:00 am to 9:00 pm Saturday - Sunday 7:00 am to 5:00 pm
Northern Door Program Center Hours:
Monday - Friday 5:30 am to 8:00 pm Saturday 7:00 am to 5:00 pm Sunday 9:00 am to 3:00 pm