OPPORTUNITY AWAITS ...WORK FOR THE Y "Our job as lifeguards gives us the opportunity to have a positive impact on many lives. We get to be a part of member growth and improvement. It is enjoyable to meet so many of our members and it is appreciated how many of them thank us for being there for them. We enjoy the friendly atmosphere of the Y with both young and old sharing and benefiting from our amazing facility!" Micaela & Gerry Inman
REGISTER ONLINE www.DoorCountyYMCA.org
2019 WINTER 1 PROGRAM GUIDE DOOR COUNTY YMCA
We engage and connect all people in pursuit of well-being and a vibrant, healthy and welcoming community. 1
Welcome to the Y.
From Our CEO,
The New Year at the Y begins our 32nd year of programming in Door County. What began as community programming in the old Sturgeon Bay High School and a store front in Sister Bay has grown to be a full service YMCA with programs for all ages and more than 8,400 members.
TABLE OF CONTENTS
STURGEON BAY PROGRAM CENTER Early Childhood Education/On-Site Care
21
Family Engagement
23
Fitness Services
6
Group Fitness
8
Member Engagement
4
Personal Training
7
I can share with you that as our Sturgeon Bay facility is now over twenty years old and we are beginning to look at how we can renovate and refresh the facility so that we will be prepared to serve the community for the next twenty years and beyond. We are at the early stages of planning for this project so please feel free to share your thoughts with me on how we can improve your Y in Sturgeon Bay.
Specialty Programming
13
Youth Aquatics
17
Youth Programming
24
During the Winter Program session we will kick off our Annual Campaign to raise the funds needed to make certain that everyone who wants to use and enjoy our Y can do so without regard to financial ability. Each year we work to raise over $500,000 to make certain we honor our promise to serve all. Please consider a gift to our Annual Campaign. Please know that will invest your gift wisely.
Fitness Services
6
Group Fitness
8
Member Engagement
5
On-Site Care
21
Personal Training
7
I hope that you are looking forward to the New Year and that the Y will be an important part of your regular schedule. Best wishes now to you and your family for a healthy, happy and safe New Year.
Specialty Programming
14
Youth Aquatics
17
Youth Programming
24
The Winter Program session at the Y is high season for participation. Please take time to review our program guide and join us for a variety of classes. Remember if you want assistance in setting up a program to meet your personal goals, we have staff ready to help.
NORTHERN DOOR PROGRAM CENTER
Tom Beerntsen, CEO Door County YMCA
EXECUTIVE STAFF
BUSINESS SERVICES STAFF
TOM BEERNTSEN | CEO tbeerntsen@doorcountyymca.org SHERRI DANTOIN | VP Administrative Services sdantoin@doorcountyymca.org HEIDI ERICKSON | Northern Door Center Executive & Membership Director herickson@doorcountyymca.org
JAN NELLIS | Business Director jnellis@doorcountyymca.org
MARY CLAIRE MCHUGH | Senior Program Director mcmchugh@doorcountyymca.org KELSEY DORNER | Financial Development & Communications Director kdorner@doorcountyymca.org
2
REBECCA MEEUWSEN| Marketing Director rmeeuwsen@doorcountyymca.org AMY GAMBLE | Gymnastics & Marketing Coordinator agamble@doorcountyymca.org
NORTHERN DOOR CENTER EXECUTIVE & MEMBERSHIP DIRECTOR Heidi Erickson - herickson@doorcountyymca.org MEMBERSHIP SPECIALIST - Sturgeon Bay Sue Crass - scrass@doorcountyymca.org MEMBERSHIP SPECIALIST- Northern Door Josh Lardinois - jlardinois@doorcountyymca.org The Door County YMCA is invested in making sure that everyone in the community is welcome to benefit from the membership opportunities and quality programming offered at our facilities. In order to ensure that we fulfill our mission of strengthening the community, we offer “Membership for All” – our financial-based assistance membership program. If you are interested in learning more about this program or any other membership opportunities, please talk with one of our Membership Specialists. Regardless of how long you’re staying in Door County – whether living here year round or visiting for as little as a week - we offer a variety of membership opportunities.(Please be sure to have your government-issued photo ID as part of any membership purchase.)
JOIN THE Y DECEMBER 15, 2018 - JANUARY 5, 2019 and we will WAIVE YOUR JOINER FEE
Starting January 6, 2019 - January 31, 2019 the joiner fee will be $19.00 DAILY/WEEKLY Weekly membership – pay for one week at a time (seven consecutive days). DAILY FEE WEEKLY FEE Youth (through High School) $8.00 $40.00 Adult (out of high school) $12.00 $40.00 Household (1 or 2 Adults plus dependents through 23) $20.00 $70.00
WEEKLY IS BEST OPTION IF: Uses Y 5 days or more Uses Y 4 days or more Uses Y 4 days or more
MONTHLY DRAFT/ANNUAL FULL PAY Best option for two months or more of consecutive membership, no contracts or termination fees. JOINING FEE MONTHLY DRAFT Youth (0 through High School) None $18.50 Young Adult (Out of High School through 23) None $39.25 Adult (24-64) $50.00 $52.00 Household (1 or 2 Adults plus dependents through 23) $50.00 $77.50 Senior (65+) $50.00 $46.00 Senior Citizen Household $50.00 $69.00 INSURANCE BASED MEMBERHSIPS We offer Silver Sneakers, Silver and Fit, Optum/Renew Active and AARP Medicare Supplement Plan (January 2019). Many insurance plans include a YMCA membership as a full or partial benefit. Stop by the Welcome Center and we will help get you started! NATIONWIDE MEMBERSHIP (NWM) Nationwide Membership enables you to visit any participating YMCA in the United States through membership at your home YMCA. We offer this because we want to help you reach your health and wellness goals wherever you live, work or travel. If you have known seasons of travel (when you will not be using your home Y 50% of the time or more) discussions should be had to join the Y where you will be living for that period of time. You will be asked to sign a waiver when visiting other YMCA locations. Please be sure to have a photo ID. This is an essential part of our mission to strengthen communities. To find a Y in another location, go to ymca.net or stop by our Welcome Center and our staff will help you prepare for your travels. (*Silver Sneakers, Silver and Fit, OPTUM Fitness Advantage Memberships are not eligible for NWM. AARP/United Health Care BE Well Memberships are eligible for NWM.) CORPORATE MEMBERSHIP (WELLNESS WORKS) The Door County YMCA partners with many local businesses and organizations throughout the county as part of our Wellness Works program. This program offers membership benefits as well as employee programs to support all in their wellness goals. If you are not certain if the company you work for is part of our Wellness Works program or if there is interest in becoming a corporate partner, please contact Heidi Erickson, herickson@doorcountyymca.org or 920-868-3660.
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MEMBER ENGAGEMENT Sturgeon Bay
Social & Support Activities
TOGETHER TUESDAYS Join us Tuesday mornings in the social lounge at our Sturgeon Bay or Northern Door facilities for some conversation and light snacks! Every Tuesday : 9:30 am to 10:30 am FREE to All Location: Social Lounge WISDOM WEDNESDAYS Learn about different topics, businesses throughout the county and more! (Please pre-register) Wednesdays: Member: Public: Location:
9:50 am to 10:50 am FREE FREE Social Lounge
Wednesday, January 16th Your Computer and Your Security with Nathan Drager, owner of Quantum PC Services Wednesday, February 6th GED and Prep Program at NWTC with Nancie Brennan, Pathways to Academic Success Team Coordinator Wednesday, March 6th DoorTran Services with Kim Gilson, of DoorTran Transportation Services
WOMENHEART SUPPORT GROUP Cardiac support group for women with heart disease. 2nd Thursday of each month. (January 10, February 14 and March 14) 10:00 am to 11:30 am Location: TTX
4
ACTIVE OLDER ADULT COORDINATOR Christine Webb-Miller cwebb-miller@doorcountyymca.org MEMBERSHIP SPECIALIST Sue Crass scrass@doorcountyymca.org
PAGE TURNERS BOOK CLUB • 11:45 am (last Thursday of the month) FREE to All Location: Multi B Thursday, January 31 Love and Ruin by Paula McLain LUNCH BUNCH Join your friends, old and new, and YMCA staff for a dutch-treat lunch at a local restaurant on the 2nd Friday of each month.
*Please RSVP at the Front Desk 2 days before event* Hong Kong Buffet, Sturgeon Bay Friday, January 11th at 11:30 am Scaturo's, Sturgeon Bay Friday, February 8th at 11:30 am
Upcoming Volunteer Opportunities • Saturday Morning Youth Sport Coach Sturgeon Bay • Super Kids Fun Nights, Sturgeon Bay & Northern Door • Cleaning & Organizing Sturgeon Bay, Northern Door, Barker Child Development Center • Early Childhood Development Teacher's Assistant, Barker Child Development Center For more detailed information please visit our website at www.DoorCountyYMCA.org or contact Nikkie Howard at 920.743.4949 or nhoward@doorcountyymca.org.
Samuelson's Creek/White Birch Inn, Sturgeon Bay Friday, March 8th at 11:30 am
SAVE THE DATE YMCA SOUP DAY Wednesday, December 19th | Beginning at 9:00 am 16 oz.-$7.00 32 oz.-$12.00 It's time for the Sturgeon Bay Program Center Soup Day! Mark your calendars to come and stock up for the winter on some delicious and tasty soups! All proceeds support the Annual Campaign. SENIOR HEALTH & WELLNESS DAY Tuesday, April 2nd | 8:00 am to 12:00 pm Sturgeon Bay Program Center Members: FREE Community: FREE Mark your calendars to come to the Sturgeon Bay Center for the Senior Health and Wellness Day! Staff from Door County Medical will be at the Y to present on a variety of topics, provide screenings and provide insight on many topics and YMCA staff will be leading a few free classes for you to try out. Stay tuned for more information!
MEMBER ENGAGEMENT Northern Door
Social & Support Activities
TOGETHER TUESDAYS Join us Tuesday mornings in the social lounge at our Sturgeon Bay or Northern Door facilities for conversation and light snacks! Every Tuesday: 9:00 am to 10:30 am FREE to All Location: Lobby WISDOM WEDNESDAYS Learn about different topics and businesses throughout the county and more! Wednesdays: 10:00 am Member: FREE Public: FREE Location: Social Lounge Wednesday, January 9th Door County Civility Project with Shirley Senarighi Wednesday, January 23rd Cognition & Driving with Christy Wisniewski & Carol Shabbit Wednesday, February 6th Midsummer's Music with Allyson Fleck MAHJONGG Wednesdays are for those who understand the basics and are able to join this faster paced group of Mahjongg players and enjoy strategic games. Beginners are welcome in the Friday group as we cover the basics of Mahjongg. Instructor will be present on the first two Fridays of the session. Wednesday: Friday: Member: Public: Location:
1:00 pm - 3:00 pm 10:30 am - 12:30 pm FREE FREE Social Lounge
ADULT HEALTH & WELLNESS DIRECTOR Megan Schneider mschneider@doorcountyymca.org
FIBROMYALGIA SUPPORT GROUP Open to anyone with chronic pain. Led by Jody Littler and Louise Kunstman. 1st Thursday of each month: 1:00 pm - 3:00 pm Member: FREE Public: FREE Location: Conference Room SHEEPSHEAD Thursdays 12:30 pm - 2:30 pm Member: FREE Public: FREE Location: Studio B JULIET - Just Us Ladies Indulging Everything Tasty Get your friends together and indulge in some tasty food every month! Experience some of the places in northern Door County to eat among great company! Bring friends and meet at the restaurant at 12:00 pm. *Please RSVP at the Front Desk 2 days before event* Friday, January 11th: Sister Bay Bowl, Sister Bay Friday, February 1st: The Hitching Post, Sturgeon Bay ROMEO - Retired Old Men Eating Out Join the other Romeo’s in the county and let’s try out some restaurants in northern Door County! Meet for lunch and enjoy each other's company with some good food. Bring your friends! Meet at the restaurant at 12:00 pm. *Please RSVP at the Front Desk 2 days before event* Friday, February 8th - Shipwrecked Brew Pub & Restaurant, Egg Harbor
SAVE THE DATE YMCA SOUP DAY Monday, January 21st | Beginning at 9:00 am 16 oz.-$7.00 32 oz.-$12.00 It's time for the Northern Door YMCA Soup Day! Mark your calendars to come and stock up for the winter on some delicious and tasty soups! All proceeds support the Annual Campaign. SENIOR HEALTH & WELLNESS DAY Thursday, May 16th | 8:00 am to 12:00 pm Northern Door Program Center Members: FREE Community: FREE Mark your calendars to come to the Northern Door YMCA for the Senior Health and Wellness Day! Staff from Door County Medical will be at the Y to present on a variety of topics, provide screenings and provide insight on many topics and YMCA staff will be leading a few free classes for you to try out. Stay tuned for more information!
5
FITNESS SERVICES HEALTHY LIVING COORDINATOR - Sturgeon Bay Tonya Felhofer - tfelhofer@doorcountyymca.org
ADULT HEALTH & WELLNESS DIRECTOR - Northern Door Megan Schneider - mschneider@doorcountyymca.org
JUMP START Sturgeon Bay & Northern Door Your Jump Start coach will focus on an approach to a healthier you that is safe, efficient, easy-to-follow and helps you stay motivated. Whatever your goal, our health and wellness experts will help you succeed. Take advantage of our FREE Jump Start session if you want to learn more about the YMCA, are new to the YMCA, not sure where to start, or if you would like a helping hand from one of our health and wellness experts! To make an appointment, please contact the Welcome Center.
LIFESTYLE CENTER ORIENTATION Sturgeon Bay & Northern Door
FREE with your membership! Learn how to use our cardio and strength training equipment. Fitness staff will show you safe and effective ways of incorporating strength training into your workout routine. We have a variety of resistance and strength training equipment to work out every major muscle group. Members: FREE • Mandatory for teens ages 13 & 14 who wish to use the Lifestyle Center. • Training is optional for Members ages 15+ • For everyone's safety, children ages 12 & younger are not allowed in the Lifestyle Center.
BASELINE ASSESSMENT Sturgeon Bay & Northern Door Establish your baseline fitness measurements, and track your progress so you can select your exercise accordingly. Assessment Includes: • Body Measurement • Core Strength Test • Flexibility & Strength Test • Cardiovascular Walk/Run Test • Upper Body Strength Test To make an appointment, please contact the Welcome Center. Members: $15.00 Public: $25.00
BODY COMPOSITION TESTING Sturgeon Bay & Northern Door Determine your current body fat percentage and learn how it relates to your risk level for heart disease, diabetes and other health conditions. Our fitness specialists are available by appointment. Available to YMCA Members only. Members: $10.00
PHYSICAL THERAPIST CONSULTATION Sturgeon Bay & Northern Door Physical Therapists from Door County Medical Center, will offer 15 minute screenings for anyone with questions about pain, joint issues, rehabilitation etc. To schedule an appointment, please visit the Welcome Center. Available to YMCA Members only. Sturgeon Bay: Mary Volkmann 1st & 3rd Wednesday of the month Appointments at 10:00 am, 10:15 am, 10:30 am, 10:45 am Northern Door: Bill Herbst 1st & 3rd Tuesday of the month Appointments 1:00 pm, 1:15 pm, 1:30 pm, 1:45 pm
ATHLETIC TRAINER CONSULTATION Sturgeon Bay & Northern Door Tia Jackson, Licensed Athletic Trainer from Door County Medical Center, will be available at the YMCA to discuss options for YMCA members who have questions about sports-related injuries. To schedule an appointment, please contact the Welcome Center. Available for YMCA Members only. Sturgeon Bay: 2nd & 4th Wednesday of every month Appointments at 12:00 pm, 12:15 pm, 12:30 pm, 12:45 pm Northern Door: 2nd & 4th Wednesday of the month Appointments 10:15 am, 10:30 am, 10:45 am, 11:00 am
BLOOD PRESSURE SCREENINGS | Sturgeon Bay & Northern Door
Stop by the Social Lounge to have your blood pressure checked. If you cannot make it during the times below, the Y has a self-administered digital blood pressure cuff you can use. Sturgeon Bay: Every Tuesday 7:00 am to 8:00 am
Northern Door: 2nd Tuesday of every month 9:15 am to 11:00 am
MASSAGE THERAPY | Northern Door
Relax and enjoy a traditional Swedish massage incorporating full body relaxation to relieve stress, muscle stiffness and improve circulation with Monica Guilette and Wendy Lukes, licensed massage therapists. Appointments for 30, 45, 60 and 90-minute massages are available on Tuesdays. Stop by the Welcome Center to schedule yours today.
6
PERSONAL SERVICES HEALTHY LIVING COORDINATOR - Sturgeon Bay Tonya Felhofer - tfelhofer@doorcountyymca.org
ADULT HEALTH & WELLNESS DIRECTOR - Northern Door Megan Schneider - mschneider@doorcountyymca.org
PERSONAL TRAINING - Sturgeon Bay & Northern Door
Using a personal trainer will fasttrack your results by teaching you the right technique, providing structure and monitoring progressions on programs specific to your goals. Working with a personal fitness trainer can help you stay motivated and can also keep you accountable.
PERSONAL TRAINING PRICING • Free 30-minute consultation (One time, for members only) • (1) 60-minute session OR (2) 30-minute sessions Member: $50.00 General Public: $70.00 PACKAGE OPTIONS - Members Only • (3) 60-minute or (6) 30-minute sessions of training $135 (Save $15) • (6) 60-minute or (12) 30-minute sessions of training $255 (Save $45) • (10) 60-minute or (20) 30-minute sessions of training $410 (Save $90)
Northern Door Program Center Personal Trainers: Elizabeth Clark - Dance Amy Isaacson - Ballet Amy Jacobs Nick Lee Rae Menard Megan Schneider
CHE CK OUR OUT PAC NEW K OPT AGE ION S!
Sturgeon Bay Program Center Personal Trainers: Prisca Benson-Fittshur Tonya Felhofer Dave Ferguson Sarah Gavin Tess Johnson Christine Webb-Miller
Vist www.DoorCountyYMCA.org to meet our personal trainers.
7
GROUP FITNESS SENIOR PROGRAM DIRECTOR - Sturgeon Bay Mary Claire McHugh mcmchugh@doorcountyymca.org
ADULT HEALTH & WELLNESS DIRECTOR - Northern Door Megan Schneider mschneider@doorcountyymca.org
Sturgeon Bay Program Center The YMCA’s Diabetes Prevention Program | January 2019 | Board Room in Sturgeon Bay Join us as we launch our fourth Diabetes Prevention Program. Our participants have seen great results and are learning the skills and techniques to live healthier lives. In a classroom setting, a trained lifestyle coach will facilitate a small group of participants in learning about healthier eating, physical activity, and other behavior changes over 25 sessions. The year-long program consists of 16 weekly sessions and three bi-weekly sessions, during the first six months followed by six monthly sessions in the second six months. To see if you qualify for this life-changing program contact: Tonya Felhofer or Tess Johnson at 743-4949, attend one of our informational sessions (see below). Dec. 11th-11:15 am | Dec. 18th-10:00 am | Jan. 8th -11:15 am * Please register with the Welcome Center for these informational sessions. To learn more about the YMCA’s Diabetes Prevention Program, check out our web-page and participant testimonials at: www.DoorCountyYMCA.org. NEW
Aquatic Knee & Hip Joint Monday & Wednesday *Fees subsidized through the support of DCMC.
NEW
Essentrics® II Thursdays 8:15 am to 9:15 am Members: $12.00 Community: $55.00 Pre-requisite Essentrics® I Stretch and Tone. Students familiar with Essentrics I positions will be challenged to new moves and will continue to progress on signature moves at a more quick flowing pace.
11:45 am to 12:30 pm
Members: $14.00
Community: $28.00
Northern Door Program Center
Aquatic Knee & Hip Joint Wednesday & Friday 11:40 am to 12:20 pm Members: $14.00 Community: $28.00 Is joint replacement in your future? Have you already had a knee or hip replacement and want to sustain the gains that you already made? The water environment provides cushion and support while reducing the impact on your joints. When you exercise, the buoyancy, hydrostatic pressure and viscosity allow you to do more than you would usually be able to on land. This class is held in our warm water pool. *Fees subsidized through the support of DCMC. Moving for Better Balance Monday & Wednesday 12:15 pm to1:15 pm Members: $65.00 Community: $85.00 This is a 12-week evidence-based, instructor-led program to help you improve your strength, balance, flexibility and mobility through slow movements and deep breathing. This program helps gain confidence by increasing balance, stability, flexibility and strength! LIVESTRONG® at the YMCA Tuesday & Thursday 1:00 pm to 2:30 pm Members: FREE Community: FREE LIVESTRONG® at the YMCA is a small group exercise and movement program for the adult cancer survivor. This program empowers the participants to improve their health and quality of life while diminishing the adverse effects of cancer or various cancer treatments. Each 12-week session is comprised of classes that meet for 75 minutes two times per week. In addition to physical benefits, the program is also focused on the emotional well-being of survivors and their families by providing a supportive community environment where people affected by cancer can connect during treatment and beyond. All program participants receive a FREE family Y membership for the session's duration. YMCA Soup Day Monday, January 21st 16 oz.-$7.00 32 oz.-$12.00 It's time for the Northern Door YMCA Soup Day! Mark your calendars to come in and stock up for the winter on some delicious and tasty soups! All proceeds support the Annual Campaign. Senior Health & Wellness Day Thursday, May 16th 8:00 am to 12:00 pm Members: FREE Community: FREE Mark your calendars to come to the Northern Door YMCA for the Senior Health and Wellness Day! Staff from Door County Medical will be at the Y to present on a variety of topics, provide screenings and provide insight on many topics . YMCA staff will be leading a few free classes for you to try out. Stay tuned for more information!
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BODY, MIND & SPIRIT Sturgeon Bay Age
Day
Class Start
Class End
Session Start
• Pilates
13+
Wed
8:15 am
9:00 am
Jan 2
Feb 20
• Pilates
13+
Fri
8:15 am
9:00 am
Jan 4
Feb 22
• Tai Chi Movement
13+
Tue
5:45 pm
6:35 pm
Jan 8
Feb 19
• Tai Chi Yang Style Short Forms
13+
Tue
6:40 pm
7:00 pm
Jan 8
• Yoga - Beginner
13+
Thu
9:45 am
10:45 am
• Yoga - Beginner/Int.
13+
Wed
9:15 am
10:30 am
• Yoga - Beginner/Int.
13+
Thu
5:30 pm
6:30 pm
• Yoga - Beginner/Int.
13+
Fri
9:30 am
• Yoga - Chair
13+
Mon
9:15 am
• Yoga - Swasthya
13+
Tue
• Yoga - Vinyasa
13+
Tue
Age
Day
Class Start
Class End
Session Start
Session End
No Class
Member
General Public
Instructor
Location
• Yoga Beginner/Int.
13+
Tue
9:00 am
10:00 am
Jan 8
Feb 19
--
$28.00
$55.00
Liz
Studio C
• Yoga Beginner/Int.
13+
Thu
9:00 am
10:00 am
Jan 3
Feb 21
--
$28.00
$55.00
Liz
Studio C Studio C
Class
Session No Class End
Member
General Public
Instructor
Location
--
$28.00
$55.00
Tonya
MPR A
--
$28.00
$55.00
Tonya
MPR B
--
$28.00
$55.00
Chris
MPR B
Feb 19
--
$8.50
$24.00
Chris
MPR B
Jan 3
Feb 21
--
$28.00
$55.00
Dwight
MPR B
Jan 2
Feb 20
--
$28.00
$55.00
Suzanne
MPR A
Jan 3
Feb 21
Jan 17
$28.00
$55.00
Dwight
MPR B
10:30 am
Jan 4
Feb 22
--
$28.00
$55.00
Katie
Board
10:15 am
Jan 7
Feb 18
--
$28.00
$55.00
Suzanne
TTX
8:15 am
9:30 am
Jan 8
Feb 19
--
$28.00
$55.00
Prem
Board
5:15 pm
6:15 pm
Jan 8
Feb 19
--
$28.00
$55.00
Laurel
MPR A
Northern Door Class
• Yoga Beginner/Int.
13+
Mon
11:00 am
12:00 pm
Jan 7
Feb 18
--
$28.00
$55.00
Kay/ Elizabeth
• Yoga Chair
13+
Mon
10:00 am
10:45 am
Jan 7
Feb 18
--
$28.00
$55.00
Kay/ Elizabeth
Studio C
CARDIO Sturgeon Bay Class
Age
Day
Class Start
Class End
Session Start
Session End
No Class
Member
General Public
Instructor
Location
• Cardio & More
13+
Wed
5:15 am
5:45 am
Jan 2
Feb 20
--
$12.00
$55.00
Laurie
MPR A
• Cardio & More
13+
Thu
8:15 am
9:00 am
Jan 3
Feb 21
--
$12.00
$55.00
Carrie T.
Gym A/B
• Cardio & More
13+
Thu
4:45 pm
5:20 pm
Jan 3
Feb 21
--
$12.00
$55.00
Laurie
MPR A/B
• Cycle
13+
Mon
5:15 am
6:00 am
Jan 7
Feb 18
--
$20.00
$55.00
Laurie
MPR A
• Cycle
13+
Mon
5:15 pm
5:45 pm
Jan 7
Feb 18
--
$20.00
$55.00
Sarah G
MPR A
• Cycle
13+
Tue
8:15 am
9:30 am
Jan 8
Feb 19
--
$20.00
$55.00
Shawn
MPR B
• Cycle
13+
Tue
6:45 pm
7:30 pm
Jan 8
Feb 19
--
$20.00
$55.00
Leif
MPR A
• Cycle
13+
Thu
8:15 am
9:30 am
Jan 3
Feb 21
--
$20.00
$55.00
Shawn
MPR A
• Cycle
13+
Thu
5:30 pm
6:15 pm
Jan 3
Feb 21
Jan 17
$20.00
$55.00
Jenny A
MPR A
• Cycle
13+
Fri
5:15 am
5:45 am
Jan 4
Feb 22
--
$20.00
$55.00
Laurie
MPR A
• Dance Jam
13+
Mon
5:20 pm
5:50 pm
Jan 7
Feb 18
--
$12.00
$55.00
Amber
MPR B
• Dance Jam
13+
Tue
4:30 pm
5:15 pm
Jan 8
Feb 19
--
$12.00
$55.00
Sarah H
SDHS Gym
Fit for Life
13+
M/W/F
6:00 am
6:50 am
Jan 2
Feb 22
--
FREE
$99.00
Lauren/Kent
Gym A/B
l Beginner Friendly Classes 9
CARDIO- Sturgeon Bay (continued) Class
Age
Day
Class Start
Class End
Session Start
Session End
No Class
Member
General Public
Instructor
Location
Fit for Life
13+
M/W/F
6:30 am
7:30 am
Jan 2
Feb 22
--
FREE
$99.00
Ellen/Kay
Gym C, then A/B
Fit for Life
13+
M/W/F
5:15 pm
6:15 pm
Jan 2
Feb 22
--
FREE
$99.00
Laurie/Shane/ Joe
Gym A/B
• Healthy Choice
13+
M/W/F
8:30 am
9:30 am
Jan 2
Feb 22
--
FREE
$99.00
Mary Claire / Amy
Gym A/B
• Healthy Choice
13+
T/Th
9:30 am
10:30 am
Jan 3
Feb 21
--
FREE
$66.00
Mary Claire/ Linda
Gym A/B
• Mindful Walk & Talks
13+
Mon
5:45 pm
6:30 pm
Jan 7
Feb 18
--
FREE
FREE
DCMC
Indoor Track
• Step
13+
M/F
8:30 am
9:30 am
Jan 4
Feb 22
--
FREE
$66.00
Sarah G
MPR A
• Walking Program
65+
M-Su
Dec 31
Feb 22
Feb 23 Feb 24
FREE
$85.00
N/A
Indoor Track
NEW
YMCA Open Hours
Northern Door Age
Day
Class Start
Class End
Session Start
Session End
No Class
Member
General Public
Instructor
Location
Cycle
13+
Mon
8:10 am
9:10 am
Jan 7
Feb 18
--
$20.00
$55.00
Stephan
Studio B
Cycle
13+
Tue
6:00 am
7:00 am
Jan 8
Feb 19
--
$20.00
$55.00
Amy J
Studio B
Cycle
13+
Wed
8:10 am
9:10 am
Jan 2
Feb 20
--
$20.00
$55.00
Tammy
Studio B
Cycle
13+
Thu
6:00 am
7:00 am
Jan 3
Feb 21
--
$20.00
$55.00
Stephan
Studio B
Cycle
13+
Fri
8:10 am
9:10 am
Jan 4
Feb 22
--
$20.00
$55.00
Tammy
Studio B
Fit for Life
13+
Wed
5:30 pm
6:30 pm
Jan 2
Feb 20
--
FREE
$35.00
Rae
Gym
• Healthy Choice
13+
Wed
8:30 am
9:20 am
Jan 2
Feb 20
--
FREE
$35.00
Megan
Gym
• Step
13+
M/F
8:15 am
9:15 am
Jan 7
Feb 11
--
FREE
$35.00
Bonnie/John
Studio C
• Step
13+
Tue
5:30 pm
6:00 pm
Jan 8
Feb 19
--
FREE
$35.00
Jana
Studio C
• Step
13+
Thu
5:30 pm
6:00 pm
Jan 3
Feb 21
Jan 17
FREE
$35.00
Jana
Studio C
Tabata Training
13+
Tue
8:15 am
9:05 am
Jan 8
Feb 19
--
$12.00
$55.00
Amie B
Gym
Tabata Training
13+
Thu
8:15 am
9:05 am
Jan 3
Feb 20
--
$12.00
$55.00
Amie B
Gym
• Walking Program
65+
M-Su
Dec 31
Feb 24
--
FREE
$85.00
--
Gym
Class
YMCA Open Hours
OFF-SITE CLASSES Sturgeon Bay Age
Day
Class Start
Class End
Session Start
Session End
No Class
Member
General Public
Instructor
Location
Dance Jam
13+
Tue
4:30 pm
5:15 pm
Jan 8
Feb 19
--
$12.00
$55.00
Sarah H
SDHS Gym
Stepping On
50+
Mon
1:00 pm
3:00 pm
Jan 28
Mar 11
--
FREE
FREE
Christine
ADRC
Class
**Balance Screenings Adam Peronto from DCMC will be providing balance screens to access fall risks January 9th from 8:00 am to 10:00 am at the Sturgeon Bay Program Center. Register with the Welcome Desk. 10
l Beginner Friendly Classes
STRENGTH/ CONDITIONING Sturgeon Bay Age
Day
Class Start
Class End
Session Start
Session End
No Class
Member
General Public
Instructor
Location
• Essentrics® I Stretch and Tone
13+
Tue
9:45 am
10:45 am
Jan 8
Feb 19
--
$12.00
$55.00
Micaela
MPR B
Essentrics® II Stretch and Tone
13+
Thu
8:15 am
9:15 am
Jan 3
Feb 21
--
$12.00
$55.00
Micaela
MPR B
• Flex Power
13+
Tue
5:15 am
6:00 am
Jan 8
Feb 19
--
$12.00
$55.00
Laurie
MPR A/B
• Flex Power
13+
Thu
5:15 am
6:00 am
Jan 3
Feb 21
--
$12.00
$55.00
Laurie
MPR A/B
Kettlebell
13+
Mon
9:45 am
10:45 am
Jan 7
Feb 18
--
$20.00
$55.00
Mike
Gym A/B
Kettlebell
13+
Wed
9:45 am
10:45 am
Jan 2
Feb 20
--
$20.00
$55.00
Mike
Gym A/B
Kettlebell
13+
Thu
5:30 pm
6:30 pm
Jan 3
Feb 21
Jan 17
$20.00
$55.00
Theresa
Gym A/B
Kettlebell
13+
Fri
9:45 am
10:45 am
Jan 4
Feb 22
--
$20.00
$55.00
Mike/Kelly
Gym A/B
RIP
13+
Tue
8:15 am
9:15 am
Jan 8
Feb 19
--
$12.00
$55.00
Sarah
MPR A
RIP
13+
Wed
5:15 pm
6:15 pm
Jan 2
Feb 20
--
$12.00
$55.00
Laura/Jenn
MPR A/B
RIP
13+
Fri
9:45 am
10:45 am
Jan 4
Feb 22
--
$12.00
$55.00
Sarah
MPR A
RIP
13+
Sat
8:00 am
9:00 am
Jan 5
Feb 16
Feb 23
$12.00
$55.00
Laura/Jenn
MPR A/B
• Senior Strength
50+
Mon
7:50 am
8:25 am
Jan 7
Feb 18
--
$12.00
$35.00
Mary Claire
Gym Center
• Senior Strength
50+
Tue
8:50 am
9:25 am
Jan 8
Feb 19
--
$12.00
$35.00
Tonya
Gym Center
• Senior Strength
50+
Thu
8:50 am
9:25 am
Jan 3
Feb 21
--
$12.00
$35.00
Mary Claire
Gym Center
• Senior Strength
50+
Fri
7:50 am
8:25 am
Jan 4
Feb 22
--
$12.00
$35.00
Mary Claire
Gym Center
• Silver Sneakers Classic
13+
Mon
8:00 am
8:40 am
Jan 7
Feb 18
--
FREE
$35.00
Tonya
Gym C
• Silver Sneakers Classic
13+
Tue
9:00 am
9:40 am
Jan 8
Feb 19
--
FREE
$35.00
Linda
Gym C
• Silver Sneakers
13+
Wed
8:00 am
8:40 am
Jan 2
Feb 20
--
FREE
$35.00
Christine
Gym C
• Silver Sneakers Classic
13+
Fri
9:00 am
9:40 am
Jan 4
Feb 22
--
FREE
$35.00
Christine
Gym C
Ultimate Fit Club
13+
Tue
5:30 pm
6:30 pm
Jan 8
Feb 19
--
$12.00
$55.00
Laura/Jenn
Gym A/B
Class
NEW
Northern Door Age
Day
Class Start
Class End
Session Start
Session End
No Class
Member
General Public
Instructor
Location
BodyPump™
13+
Mon
6:00 am
7:00 am
Jan 7
Feb 18
--
$20.00
$55.00
Chris
Studio A
BodyPump™
13+
Mon
8:15 am
9:15 am
Jan 7
Feb 18
--
$20.00
$55.00
Heather
Studio A
BodyPump™
13+
Tue
9:30 am
10:30 am
Jan 8
Feb 19
--
$20.00
$55.00
Katy
Studio A
BodyPump™
13+
Tue
4:15 pm
5:15 pm
Jan 8
Feb 19
--
$20.00
$55.00
Chris
Studio A
BodyPump™
13+
Wed
8:15 am
9:15 am
Jan 2
Feb 20
--
$20.00
$55.00
Amie B
Studio A
BodyPump™
13+
Thu
9:30 am
10:30 am
Jan 3
Feb 21
--
$20.00
$55.00
Katy
Studio A
BodyPump™
13+
Thu
4:15 pm
5:15 pm
Jan 3
Feb 21
--
$20.00
$55.00
Chris
Studio A
BodyPump™
13+
Fri
6:00 am
7:00 am
Jan 4
Feb 22
--
$20.00
$55.00
Amy J
Studio A
BodyPump™
13+
Fri
8:15 am
9:15 am
Jan 4
Feb 22
--
$20.00
$55.00
Amie B
Studio A
BodyPump™
13+
Sat
9:00 am
10:00 am
Jan 5
Feb 23
--
$20.00
$55.00
Rotation
Studio A
BodyPump™
13+
Sun
12:00 pm
1:00 pm
Jan 6
Feb 24
--
$20.00
$55.00
Rotation
Studio A
Class
l Beginner Friendly Classes 11
STRENGTH/ CONDITIONING- Northern Door (continued) Class
Age
Day
Class Start
Class End
Session Start
Session End
No Class
Member
General Public
Instructor
Location
• Boom Fitness
50+
Tue
8:00 am
8:30 am
Jan 8
Feb 19
--
FREE
$35.00
Megan
Studio A
Core & More
13+
Wed
6:00 am
6:45 am
Jan 2
Feb 20
--
$12.00
$55.00
Amy J
Studio A
• Flex Power
13+
Mon
9:30 am
10:30 am
Jan 7
Feb 18
--
$12.00
$55.00
Bonnie
Studio A
• Flex Power
13+
Wed
9:30 am
10:30 am
Jan 2
Feb 20
--
$12.00
$55.00
Bonnie
Studio A
• Silver and Fit Experience
50+
Wed
7:30 am
8:15 am
Jan 2
Feb 20
--
FREE
$35.00
Megan
Gym
• Silver and Fit Experience
50+
Fri
9:30 am
10:15 am
Jan 4
Feb 22
--
FREE
$35.00
Megan
Gym
• Silver Sneaker Classic
50+
Tue
9:30 am
10:15 am
Jan 8
Feb 19
--
FREE
$35.00
Trish
Gym
• Silver Sneaker Classic
50+
Thu
9:30 am
10:15 am
Jan 3
Feb 21
--
FREE
$35.00
Kay
Gym
• Senior Strength
50+
Tue
8:40 am
9:15 am
Jan 8
Feb 19
--
$12.00
$55.00
Trish
Studio A
• Senior Strength
50+
Thu
8:40 am
9:15 am
Jan 3
Feb 21
--
$12.00
$55.00
Megan
Studio A
WATER FITNESS Sturgeon Bay Age
Day
Class Start
Class End
No Class
Member
General Public
Instructor
Location
Adult Swim Lessons
16+
Wed
6:40 pm
7:20 pm
Jan 2
Feb 20
--
$29.25
$52.50
TBD
Rec/Comp
• Aqualite
13+
M/W/F
8:00 am
8:45 am
Jan 2
Feb 22
--
FREE
$99.00
Dora/Penny
Comp Pool
• Aqualite
13+
M/W/F
8:50 am
• Aqualite
13+
T/Th
8:45 am
9:35 am
Jan 2
Feb 22
--
FREE
$99.00
Debbie/Kari
Comp Pool
9:30 am
Jan 3
Feb 21
--
FREE
$66.00
Kari / Claire
Comp Pool
• Aquatic Knee & Hip Joint
13+
M/W
11:45 am
12:30 pm
Jan 2
Feb 20
--
$14.00
$28.00
MC/Tonya/ Jillian
Rec Pool
Masters Swim
18+
Mon
6:00 am
7:30 am
Jan 7
Feb 18
--
FREE
Daily
--
Comp Pool
Masters Swim Masters Swim
18+
Wed
6:15 am
7:45 am
Jan 2
Feb 20
--
FREE
Daily
--
Comp Pool
18+
Sat
8:00 am
9:30 am
Jan 5
Feb 23
--
FREE
Daily
--
Comp Pool
Over Your Head
13+
Tue
7:45 am
8:30 am
Jan 8
Feb 19
--
$12.00
$55.00
Brittany
Comp Pool
Over Your Head
13+
Wed
5:30 am
6:15 am
Jan 2
Feb 20
--
$12.00
$55.00
Julie D.
Comp Pool
Over Your Head
13+
Thu
7:45 am
8:30 am
Jan 3
Feb 21
--
$12.00
$55.00
Patty
Comp Pool
Over Your Head
13+
Fri
5:30 am
6:15 am
Jan 4
Feb 21
--
$12.00
$55.00
Margaret
Comp Pool
• Pilaqua
13+
Mon
7:00 am
8:00 am
Jan 7
Feb 18
--
$12.00
$55.00
Ann
Rec Pool
• Pilaqua
13+
Wed
7:00 am
8:00 am
Jan 2
Feb 20
--
$12.00
$55.00
Ann
Rec Pool
• Twinges in the Hinges
50+
M/W/F
8:15 am
9:00 am
Jan 2
Feb 21
--
FREE
$99.00
Claire/Judy/ Mary
Rec Pool
• Twinges in the Hinges
50+
M/W/F
10:30 am
11:15 am
Jan 2
Feb 21
--
FREE
$99.00
Penny/Ann
Rec Pool
• Water Walkers
13+
M-F
7:30 am
8:15 am
Jan 2
Feb 21
--
FREE
$85.00
N/A
Rec Pool
Class
NEW
Session Session Start End
* Please note Pilaqua and Water Walkers will share the pool M/W 7:30 am to 8:00 am for Sturgeon Bay Classes.
12 l Beginner Friendly Classes
WATER FITNESS -Northern Door Age
Day
Class Start
Class End
Session Start
Session End
No Class
Member
General Public
Instructor
Location
• Aqualite
13+
T/Th
8:00 am
9:00 am
Jan 8
Feb 21
--
FREE
$66.00
Mary G./ Bill
Pool
Aquatic Knee Hip & Joint
13+
W/F
11:40 am
12:20 pm
Jan 2
Feb 22
--
$14.00
$28.00
Bill
Pool
• Pilaqua
13+
Mon
9:00 am
10:05 am
Jan 7
Feb 4
--
$9.00
$48.00
Mary G.
Pool
• Pilaqua
13+
Fri
9:00 am
10:05 am
Jan 4
Feb 8
--
$9.00
$48.00
Mary G.
Pool
• Twinges in the Hinges
50+
Thu
10:30 am
11:00 am
Jan 3
Feb 21
--
FREE
$35.00
Bonnie
Pool
• Senior Stretch & Tone
50+
M/W
10:30 am
11:30 am
Jan 7
Feb 18
--
$12.00
$55.00
Bill
Pool
• Water Walkers
13+
M/W/F
8:00 am
9:00 am
Jan 7
Feb 22
--
FREE
$99.00
N/A
Pool
• SUP Yoga
13+
Thu
5:30 pm
6:15 pm
Jan 3
Feb 21
--
$45.00
$96.00
Amy J/ Tonya
Pool
Class
SPECIALTY PROGRAMMING Sturgeon Bay NEW
Class
Age
Day
Class Start
Class End
Session Start
Session End
No Class
Member
General Public
Instructor
Location
• Aquatic Knee & Hip Joint
13+
M/W
11:45 am
12:30 pm
Jan 3
Feb 21
--
$14.00
$28.00
MC/Tonya/ Jillian
Rec Pool
* Knee & Hip Joint
13+
T/Th
11:45 am
12:30 pm
Jan 3
Feb 21
--
$14.00
$28.00
Christine/ Shawn
MPR A/LSC
• Land Arthritis
50+
T/Th
10:30 am
11:30 am
Jan 3
Feb 21
--
FREE
$66.00
Christine
MPR A
• LIVESTRONG at the YMCA
ALL
T/Th
1:00 pm
2:15 pm
Jan 8
Mar 28
--
FREE
FREE
Christine
MPR A/LSC
• LIVESTRONG® Alumni
ALL
Mon
11:30 am
12:00 pm
Jan 7
Feb 18
--
FREE
$55.00
Christine
MPR B/LSC
®
* The LIVESTRONG® at the YMCA Program is sponsored by: Door County Medical Center and HSHS St. Vincent Hospital.
NEW
• Memory in Development (M.IN.D.)
50+
Wed
1:00 pm
3:00 pm
Jan 9
Feb 13
--
FREE
FREE
YMCA/ DCMC
MPR B
• Moving for Better Balance
50+
M/W
10:30 am
11:30 am
Jan 2
Mar 20
--
$65.00
$85.00
Tonya/ Christine
MPR A
• Moving for Better Balance Alumni
50+
Mon
11:40 am
12:10 pm
Jan 7
Feb 18
--
$8.50
$24.00
Tonya
MPR A
Parkinson's Exercise
50+
T/Th
2:15 pm
3:15 pm
--
$45.00
$75.00
YMCA/ DCMC
LSC
Stepping On
50+
Mon
1:00 pm
3:00 pm
--
FREE
FREE
Christine
ADRC
Monthly Jan 28
Mar 11
The Door County YMCA and Door County Medical Center are in partnership to provide the following programs. • Aquatic Knee & Hip Joint • Memory In Development (M.IN.D .) • Parkinson's Exercise • Knee & Hip Joint • Stepping On Contact Christine Miller, YMCA Active Older Adult Coordinator at 920.743.4949 (SB) or Megan Schneider, Adult Health & Wellness Program Director at 920.868.3660 (ND) for more information.
13
SPECIALTY PROGRAMMING-Northern Door Age
Day
Class Start
Class End
Session Start
Session End
No Class
Member
General Public
Instructor
Location
Knee & Hip Joint
13+
T/Th
10:40 am
11:25 am
Jan 3
Feb 21
--
$14.00
$28.00
YMCA/DCMC
Studio C
Aquatic Knee Hip & Joint
13+
W/F
11:40 am
12:20 am
Jan 2
Feb 22
--
$14.00
$28.00
Bill
Pool
LIVESTRONG® Alumni
ALL
Tue
12:00 pm
12:45 pm
Jan 8
Feb 19
--
FREE
$55.00
Megan
Studio C
LIVESTRONG® at the YMCA
ALL
T/Th
1:00 pm
2:30 pm
Jan 22
Apr 11
--
FREE
FREE
Trish/ Megan
Studio C
Class
* The LIVESTRONG® at the YMCA Program is sponsored by: Door County Medical Center and HSHS St. Vincent Hospital. Moving for Better Balance
50+
M/W
12:15 pm
1:15 pm
Parkinson's Exercise
50+
T/Th
2:45 pm
4:00 pm
Jan 7
Mar 20
Monthly
Jan 21
$65.00
$85.00
Megan
Studio C
--
$45.00
$75.00
YMCA/ DCMC
Studio C
The Door County YMCA and Door County Medical Center are in partnership to provide the following programs. • Aquatic Knee & Hip Joint • Memory In Development (M.IN.D .) • Parkinson's Exercise • Knee & Hip Joint • Stepping On Contact Christine Miller, YMCA Active Older Adult Coordinator at 920.743.4949 (SB) or Megan Schneider, Adult Health & Wellness Program Director at 920.868.3660 (ND) for more information.
ADULT MOVEMENT
Northern Door Age
Day
Class Start
Class End
Session Start
Session End
No Class
Member
General Public
Tap Level 2
18+
Tue
7:45 am
8:45 am
Feb 5
Feb 19
--
$11.00
$21.00
Carol
Studio C
Tap Level 2
18+
Thu
7:45 am
8:45 am
Feb 7
Feb 21
--
$11.00
$21.00
Carol
Studio C
Class
14
l Beginner Friendly Classes
Instructor Location
ADULT RECREATION & SPORTS Sturgeon Bay Class
Age
Day
Class Start
Class End
Session Start
Session End
No Class
Member
General Location Public
Adult Co-Ed Volleyball League
18+
Mon
6:20 pm
9:00 pm
Nov 5
Mar 25
--
$200 per team
$200 per team
Gym A/B Gym C
Adult Open Martial Arts
18+
Fri
5:00 pm
6:30 pm
Jan 5
Feb 15
Jan 11
$35.00
$70.00
Gym Center
Get Golf Ready
15+
Tue
6:00 pm
7:00 pm
Jan 8
Feb 19
--
$50.00
$90.00
Gym C
Basketball (Open Pick-Up Games)
15+
M/W/F
11:45 am
1:00 pm
Jan 7
Feb 22
--
FREE
Daily Fee
Gym A/B
Pickleball 101 Instructor Lessons (Please pre-register)
15+
Sat
7:00 am
8:00 am
Feb 23
FREE
FREE
Gym A/B
Pickleball Play - B.I.A.
15+
Mon
1:15 pm
3:30 pm
Pickleball Play - B.I.A.
15+
Mon
Pickleball Play - B.I. (No Advanced Players)
15+
Tue
10:45 am
1:00 pm
Jan 8
Pickleball Play Advanced Players Only
15+
Tue
1:00 pm
3:00 pm
Pickleball Play - B.I.A.
15+
Wed
7:30 pm
Pickleball Play - B.I.A.
15+
Thu
10:45 am
Jan 12 Jan 26 Feb 9 Jan 7
Feb 18
--
Gym A/B
--
Gym A/B
Feb 19
--
Gym A/B
Jan 8
Feb 19
--
9:00 pm
Jan 2
Feb 20
--
2:00 pm
Jan 3
Feb 21
--
Evening play returns in Spring Session.
Members: $5.00 per 8 week session
Gym A/B Gym A/B Gym A/B
General Public: $105.00 per Winter 1 session
Pickleball Play Advanced Players Only
15+
Thu
7:00 pm
9:00 pm
Jan 3
Feb 21
Pickleball Play - B.I.A.
15+
Fri
1:15 pm
4:00 pm
Jan 4
Feb 22
--
Gym A/B
Jan 17
Gym A/B Gym A/B
Pickleball Play - B.I.A.
15+
Sat
7:00 am
8:30 am
Jan 5
Feb 16
Jan 12 Feb 23
Pickleball Play - B.I.A.
15+
Sun
7:00 am
11:00 am
Jan 6
Feb 17
Feb 24
Gym A/B
Pickleball Play - B.I.A.
15+
Sun
7:00 am
9:00 am
Jan 6
Feb 17
Feb 24
Gym C
Age
Day
Class Start
Class End
Session Start
Session End
No Class
Member
General Public
Location
Basketball
15+
Mon
6:00 pm
7:45 pm
Jan 7
Feb 18
--
FREE
$35.00
Gym
Basketball
15+
Thu
6:00 pm
7:45 pm
Jan 3
Feb 21
--
FREE
$35.00
Gym
Pickleball - All Levels
15+
Mon
12:00 pm
2:30 pm
Jan 7
Feb 18
--
FREE
$35.00
Gym
Pickleball - All Levels
15+
Wed
12:00 pm
2:30 pm
Jan 2
Feb 20
--
Pickleball - All Levels
15+
Fri
12:00 pm
2:30 pm
Jan 4
Feb 22
--
Pickleball -Advanced
15+
Tue
6:00 pm
7:45 pm
Jan 8
Feb 19
--
Pickleball -All Levels
15+
Wed
6:30 pm
7:45 pm
Jan 2
Feb 20
--
Northern Door Class
Members: $5.00 per 8 week session Community: $105.00 per 8 week session
Gym Gym Gym Gym
* Register for Pickleball for the calendar year (remaining 6 sessions for the year) - $25.00 for Y Members • 101 Class = Offered twice per month on the beginner court to welcome new players to the game. This time will be focused on instruction for beginners. Sturgeon Bay Center Only • B.I.A. (Beginner, Intermediate, Advanced) =3 courts will be set up during this time. 1 for Beginning Players, 1 for Intermediate Players, 1 for Advanced Players. Sturgeon Bay Center Only * See Welcome Center for additional handouts • Open Play = All Levels of experience are welcome. regarding the Pickleball schedule. • Advanced Play = Advanced level competitive players only. If you have questions regarding the schedule or how to determine your level of play, please call the Welcome Center at 920.743.4949 or 920.868.3660.
15
LIFELONG LEARNING Sturgeon Bay Age
Day
Class Start
Class End
CPR Full Certification (must attend both sessions)
16+
T/Th
5:00 pm
7:00 pm
CPR Full Certification (must attend both sessions)
16+
T/Th
5:00 pm
CPR Recertification
16+
Tue
CPR Recertification
16+
Tue
Class
Lifeguard Certification
151/2 +
Session Start
Session End
No Class
Member
General Public
Instructor
Location
Jan 8 & Jan 10
--
$35.00
$35.00
Terry B.
Lansing Center
7:00 pm
Feb 5 & Feb 7
--
$35.00
$35.00
Terry B.
Lansing Center
5:00 pm
7:00 pm
Jan 15
--
$35.00
$35.00
Terry B.
Lansing Center
5:00 pm
7:00 pm
Feb 19
--
$35.00
$35.00
Terry B.
Lansing Center
--
$300.00
$300.00
N/A
Rec/Comp
Call for information on upcoming certification dates
Northern Door Class
Age
Day
Class Start
Class End
English Language Learners
13+
Wed
1:00 pm
3:00 pm
Citizenship
13+
Wed
3:15 pm
4:30 pm
MAKE AN
Session Start
Session End
Contact Megan at the ND YMCA or at mschneider@doorcountyymca.org if interested.
WITH
GIVING
We engage and connect all people in pursuit of well-being and a vibrant, healthy and welcoming community.
16
Member
General Public
Instructor
Location
FREE
FREE
Amy R.
Studio B
$35.00
$60.00
Amy R.
Studio B
387 HEALTHY LUNCHES
IMPACT YEAR-END
YOUR
No Class
were served each weekday this past summer in both Door & Kewaunee counties through the SUMMER FOODS PROGRAM. (23,248in Summer 2018)
1,200 OF OUR MEMBERS
receive membership assistance through the MEMBERSHIP FOR ALL program.
1 IN 4 FAMILIES
at the BARKER CHILD DEVELOPMENT CENTER receive financial assistance for child care.
SINCE 2011, 132CANCER SURVIVORS
have participated in the LIVESTRONG® PROGRAM to improve their health and quality of life while overcoming the adverse affects of cancer.
This and so much more is made possible through generous donations to the ANNUAL CAMPAIGN.
YOUTH AQUATICS ASSOCIATION YOUTH & NORTHERN DOOR AQUATICS DIRECTOR Tyler Powell - tpowell@doorcountyymca.org AQUATICS DIRECTOR - Sturgeon Bay Mike McHugh - mmchugh@doorcountyymca.org
AQUATICS COORDINATOR - Sturgeon Bay Krista Moyer - kmoyer@doorcountyymca.org
SKILLS FOR LIFE Drowning poses a considerable risk for youth and adults. The statistics are sobering, but drowning deaths are preventable. At the Y, we believe everyone should have the chance to learn how to stay safe around water: 1. Learning to be safe around water is a life skill. Today, fewer than half of all Americans say they know how to swim. Our lesson program is designed to help change this reality. 2. Learning to be safe around water builds a sense of achievement. Overcoming a fear of water and mastering skills in the pool build confidence and competence. Swim lessons, like all Y programs, helps individuals reach their full potential. Contact Krista Moyer, Aquatics Coordinator at kmoyer@doorcountyymca.org or by calling 920.743.4949 with any questions. Special Note: If your child is transferring from another program, or you are not sure of their ability, contact us for a FREE swim evaluation by emailing Krista Moyer, Aquatics Coordinator at kmoyer@doorcountyymca.org or by calling 920.743.4949 or Tyler Powell, Northern Door Aquatics Director at tpowell@doorcountyymca.org or by calling 920.868.3660.
PARENT/CHILD SWIM Sturgeon Bay Age
Day
Class Start
Class End
Session Start
Session End
No Class
Member
Parent/Child Swim Stage A
6 mo to 3 yrs
Wed
5:00 pm
5:30 pm
Jan 2
Feb 13
--
$29.75
Parent/Child Swim Stage A
18 mo to 3 yrs
Thu
5:00 pm
5:30 pm
Jan 3
Feb 14
Jan 17
Parent/Child Swim Stage B
18 mo to 3 yrs
Wed
5:30 pm
6:00 pm
Jan 2
Feb 13
--
Parent/Child Swim Stage B
18 mo to 3 yrs
Thu
5:30 pm
6:00 pm
Jan 3
Feb 14
Parent/Child Swim Stage A/B
6 mo to 3 yrs
Tue
9:00 am
9:30 am
Jan 8
Feb 12
Class
General Public
Location
$52.50
Rec Pool
$45.00
Rec Pool
$29.75
$52.50
Rec Pool
Jan 17
$25.50
$45.00
Rec Pool
--
$25.50
$45.00
Rec Pool
* $25.50 *
* Parent/Child Swim Stage A is FREE with Household Membership
Northern Door Class
Age
Day
Class Start
Class End
Session Start
Session End
No Class
Member
General Public
Location
Parent / Child Swim Stages A/B
6 mo to 3 yrs
Mon
5:15 pm
5:45 pm
Jan 7
Feb 11
--
$25.50
$45.00
Pool
Parent/Child Swim Stages A/B
6 mo to 3 yrs
Tue
10:30 am
11:00 am
Jan 8
Feb 12
--
$25.50
$45.00
Pool
Please note: A minimum of 3 participants must be enrolled for a class to run. Evaluations will be conducted during the first lesson to ensure proper placement.
17
PRESCHOOL SWIM Sturgeon Bay Age
Day
Class Start
Class End
Session Start
Session End
No Class
Member
General Public
Location
Preschool Swim Stage 1
2 1/2 to 5
Mon
4:30 pm
5:00 pm
Jan 7
Feb 11
--
$25.50
$45.00
Rec
Preschool Swim Stage 1
2 1/2 to 5
Thu
4:30 pm
5:00 pm
Jan 3
Feb 14
--
$25.50
$45.00
Rec
Preschool Swim Stage 1
3 to 5
Sun
12:15 pm
1:00 pm
Jan 6
Feb 17
--
$29.75
$52.50
Rec
Preschool Swim Stage 1 &1 Plus
2 1/2 to 5
Mon
9:05 am
9:40 am
Jan 7
Feb 11
--
$25.50
$45.00
Rec
Preschool Swim Stage 1 &1 Plus
2 1/2 to 5
Wed
4:30 pm
5:05 pm
Jan 2
Feb 13
--
$29.75
$52.50
Rec
Preschool Swim Stage 1 &1 Plus
2 1/2 to 5
Thu
9:00 am
9:35 am
Jan 3
Feb 14
--
$29.75
$52.50
Rec
Class
Preschool Swim Stage 1 Plus
3 to 5
Thu
4:25 pm
5:00 pm
Jan 3
Feb 14
Preschool Swim Stage 1 Plus & 2
3 to 5
Mon
5:05 pm
5:40 pm
Jan 7
Feb 11
$29.75
$52.50
Rec
--
$25.50
$45.00
Rec
Preschool Swim Stage 1 Plus & 2
3 to 5
Tue
4:45 pm
5:15 pm
Jan 8
Preschool Swim Stage 2
3 to 5
Wed
5:05 pm
5:45 pm
Jan 2
Feb 12
--
$25.50
$45.00
Rec
Feb 13
--
$29.75
$52.50
Rec
Preschool Swim Stage 2 & 3
3 to 5
Tue
9:10 am
9:50 am
Jan 8
Preschool Swim Stage 3
3 to 5
Thu
5:05 pm
5:45 pm
Jan 3
Feb 12
--
$29.75
$52.50
Rec
Feb 14
Jan 17
$25.50
$45.00
Rec
Preschool Stage 2 & 3
3 to 5
Sun
1:05 pm
1:50 pm
Jan 6
Feb 17
--
$29.75
$52.50
Rec
Preschool Swim Stage 4
2 1/2 to 5
Tue
4:15 pm
5:00 pm
Jan 8
Feb 12
--
$29.75
$52.50
Rec
Preschool Stage 4 & 5
3 to 5
Sun
1:55 pm
2:40 pm
Jan 6
Feb 17
--
$29.75
$52.50
Rec/Comp
Northern Door Age
Day
Class Start
Class End
Session Start
Session End
No Class
Member
General Public
Location
Preschool Swim Stage 1 & 1 Plus
3 to 5
Mon
4:35 pm
5:10 pm
Jan 7
Feb 11
--
$25.50
$45.00
Pool
Preschool Swim Stage 2
3 to 5
Mon
4:35 pm
5:10 pm
Jan 7
Feb 11
--
$25.50
$45.00
Pool
Preschool Swim Stage 1 & 1 Plus
3 to 5
Tue
12:15 pm
12:50 pm
Jan 8
Feb 12
--
$25.50
$45.00
Pool
Class
Preschool Swim 3 to 5 Tue 12:55 pm 1:30 pm Jan 8 Feb 12 -$25.50 $45.00 Pool Stage 2 & 3 Please note: A minimum of 3 participants must be enrolled for a class to run. Evaluations will be conducted during the first lesson to ensure proper placement.
OPPORTUNITY AWAITS! The Y is a team effort, right down to our members. The care and concern we show for our members is our success gauge. In order to maintain our success, we must recruit and hire the best employees in the area. The Y commits itself to doing so by providing our employees with competitive wages, benefits and opportunities for advancement through our training programs and internal promotions. Full-time, part-time and seasonal employment opportunities exist in areas such as administration, aquatics and lifeguarding, camp, child care, health, well-being & fitness, membership, sports, facility maintenance and outreach. Full-Time Positions • Lifeguards | Northern Door & Sturgeon Bay Part-Time Positions • Lead & Associate Child Care Teachers | Sturgeon Bay • Swim Instructors | Northern Door & Sturgeon Bay
18
• Lifeguards | Northern Door & Sturgeon Bay • Youth Development Instructor | Sturgeon Bay & Northern Door
YOUTH SWIM Sturgeon Bay Class Start
Class End
Session Start
Session End
No Class
Member
Mon
4:25 pm
5:10 pm
Jan 7
Feb 11
--
Sun
12:15 pm
1:00 pm
Jan 6
Feb 17
--
6+
Tue
5:15 pm
6:00 pm
Jan 8
Feb 12
--
6+
Wed
4:25 pm
5:10 pm
Jan 2
Feb 13
--
Youth Swim Stage 2
6+
Thu
5:05 pm
5:50 pm
Jan 3
Feb 14
Youth Swim Stage 2 & 3
6+
Mon
4:25 pm
5:10 pm
Jan 7
Youth Swim Stage 2 & 3
6+
Sun
1:05 pm
1:50 pm
Jan 6
Youth Swim Stage 3 & 4
6+
Tue
4:15 pm
5:00 pm
Youth Swim Stage 3 & 4
6+
Wed
5:15 pm
6:00 pm
Youth Swim Stage 4
6+
Mon
5:15 pm
Youth Swim Stage 4 & 5
6+
Sun
1:55 pm
Youth Swim Stage 5
6+
Mon
Youth Swim Stage 5
6+
Wed
Private Swim Lessons
ALL
Semi-Private Swim Lessons
ALL
Age
Day
Youth Swim Stage 1
6+
Youth Swim Stage 1
6+
Youth Swim Stage 1 & 2 Youth Swim Stage 2
Class
General Public
Location
$25.50
$45.00
Rec
$29.75
$52.50
Rec
$25.50
$45.00
Rec/Comp
$29.75
$52.50
Comp
Jan 17
$25.50
$45.00
Rec
Feb 11
--
$25.50
$45.00
Rec/Comp
Feb 17
--
$29.75
$52.50
Rec
Jan 8
Feb 12
--
$25.50
$45.00
Rec/Comp
Jan 8
Feb 12
--
$29.75
$52.50
Rec/Comp
6:00 pm
Jan 7
Feb 11
--
$25.50
$45.00
Rec/Comp
2:40 pm
Jan 6
Feb 17
--
$29.75
$52.50
Rec/Comp
5:15 pm
6:00 pm
Jan 7
Feb 11
--
$25.50
$45.00
Comp
5:15 pm
6:00 pm
Jan 2
Feb 13
--
$29.75
$52.50
Rec
By appointment (price is per person, 4 lessons)
$75.00
$100.00
Rec/Comp
By appointment (price is per person, 4 lessons)
$60.00
$80.00
Rec/Comp
Northern Door Age
Day
Class Start
Class End
Session Start
Session End
No Class
Member
General Public
Location
Youth Swim Stage 1 & 1 Plus
6+
Mon
3:45 pm
4:30 pm
Jan 7
Feb 11
--
$25.50
$45.00
Pool
Youth Swim Stage 2
6+
Mon
3:45 pm
4:30 pm
Jan 7
Feb 11
--
$25.50
$45.00
Pool
Youth Swim Stage 3
6+
Mon
3:45 pm
4:30 pm
Jan 7
Feb 11
--
$25.50
$45.00
Pool
Youth Swim Stage 4
6+
Mon
3:45 pm
4:30 pm
Jan 7
Feb 11
--
$25.50
$45.00
Pool
Youth Swim Stage 5
6+
Mon
3:45 pm
4:30 pm
Jan 7
Feb 11
--
$25.50
$45.00
Pool
Swim and Board
6+
Wed
3:45 pm
4:30 pm
Jan 2
Feb 11
--
$25.50
$52.50
Pool
Class
Please note: A minimum of 3 participants must be enrolled for a class to run. Evaluations will be conducted during the first lesson to ensure proper placement.
Want an office with a water view? Become a Lifeguard! Ages 15 and older • Join our crew of dedicated lifesavers and make a difference in your community. • FLEXIBLE SCHEDULING | 2-5 hour shifts available • PAY RATE | $9.00-10.00 starting For additional questions or information please contact, Tyler Powell at tpowell@doorcountyymca.org or Lee McConkey at lmcconkey@doorcountyymca.org
19
COMPETITIVE SWIM & SPORTS Sturgeon Bay Age
Day
Class Start
Class End
Session Start
Session End
No Class
Member
General Public
Location
Dolphin Club
5+
T/Th
3:45 PM
4:45 PM
Jan 3
Feb 14
Jan 17
$70.00
$110.00
Comp Pool
DCY Swim Team Juniors
6+
T/Th
3:45 pm
5:00 pm
Oct 30
Mar 24
Jan 17
$270.00
--
Comp Pool
DCY Swim Team Juniors
6+
M/T/Th
3:45 pm
5:00 pm
Oct 29
Mar 24
Jan 17
$340.00
--
Comp Pool
DCY Swim Team JE/Seniors
6+
3 practices
5:15 pm
7:00 pm
Oct 30
Mar 24
Jan 17
$500.00
--
Comp Pool
DCY Swim Team JE/Seniors
6+
4 practices
5:15 pm
7:00 pm
Oct 30
Mar 24
Jan 17
$575.00
--
Comp Pool
DCY Swim Team JE/Seniors
6+
5 practices
5:15 pm
7:00 pm
Oct 30
Mar 24
Jan 17
$625.00
--
Comp Pool
Log Rolling
8+
Thu
5:45 pm
6:30 pm
Jan 3
Feb 14
Jan 17
$30.00
$40.00
Rec pool
1 Hour Swim Challenge
16+
Mon-Sun
--
--
Jan 1
Jan 31
--
$20.00
--
Comp Pool
Open Underwater Hockey
9+
Fri
6:30 pm
8:00 pm
--
$5.00 Drop-In
$15.00 Drop-In
Comp Pool
Underwater Hockey Instruction
9+
Wed
7:15 pm
8:45 pm
--
$29.25
$52.50
Comp Pool
Class
ongoing Jan 2
Feb 13
M/T/TH 5:15-7:00 pm. W 5:00-6:30 pm. W/F 6:00-7:00 am. Friday-Seniors only 3:45-5:30 pm • No practice Thursday, Nov 22 and Friday, November 23
Northern Door Class Dolphin Club DCY Swim Team Junior DCY Swim Team Junior/JE Swim and Board
Age
Day
Class Start
Class End
Session Start
Session End
No Class
Member
General Public
Location
5+
T/Th
3:45 pm
4:45 pm
Jan 3
Feb 21
Jan 17
$70.00
$110.00
Pool
6 to 18
T/Th
3:45 pm
5:15 pm
Oct 30
Mar 24
Jan 17
$270.00
--
Pool
6+
T/W/Th
3:45 pm
5:15 pm
Oct 30
Mar 24
Jan 17
$340.00
--
Pool
6 to 12
Wed
3:45 pm
4:30 pm
Jan 2
Feb 13
--
$25.50
$45.00
Pool
Please note: A minimum of 3 participants must be enrolled for a class to run. Evaluations will be conducted during the first lesson to ensure proper placement.
DCY SWIM TEAM CHRISTMAS BREAK SCHEDULE Dec 24th-31st - Sturgeon Bay Center DCY Swim Team Juniors DCY Swim Team JE/Seniors
Juniors 9:00 am -10:30 am JE/S 9:00 am -12:00 pm
DCY Hawaiian Invite Saturday, January 12th (Aquatic Center CLOSED ALL Day) 20
EARLY CHILDHOOD EDUCATION
CHILD DEVELOPMENT DIRECTOR (Barker Center) JoAnna Severinsen - jseverinsen@doorcountyymca.org CHILD CARE DIRECTOR (Barker Center) Alexis Fuller - afuller@doorcountyymca.org
ON-SITE KID CARE
BARKER CENTER Butterfly Room (11/2 yrs to 2 years) Children in our Butterfly Room reach several milestones with the help of their teachers Wendy Kraemer and Nicole Severson. They are working on language and social development, which includes moving from parallel to cooperative play. Wendy has Bachelors in Science in Child Development and Family Relations and has worked with children and families since 1995. She has worked at the YMCA for 10 years. She enjoys the curiosity she sees in the students and how they are beginning to pay attention to each other. Nicole has worked in child care for 12 years including 5 years at the Barker Center. She has worked with infants to school age. She likes how the children's faces light up when she enters the room.
Ages 6 weeks and up At Northern Door & Sturgeon Bay Program Centers On-site care; parents must remain in the building.
Kid Care is open to both members and the public. Your child will have fun in our safe, nurturing environment while you enjoy our facility. For your child’s well-being, the maximum length per visit is 90 minutes. Members: $2.00 per visit/per child Public: $4.00 per visit/per child Please pre-pay at the Welcome Center. Please visit www.doorcountyymca.org for more information on our Kid Care services, or call our Welcome Center with any questions.
KIDS CLUB AFTER SCHOOL
LICENSED CHILD CARE
Grades K through 5
Ages 6-weeks and older At the Barker Center
Barker Child Development Center 1743 Egg Harbor Rd, Sturgeon Bay 920-818-0691 Contact JoAnna Severinsen The YMCA is committed to quality and safety. The educational environment of our center is complemented by the use of creative curriculum and teaching strategies. This program model is considered the highest quality, emergent curriculum for Early Childhood Education. Our teachers focus on teaching skills that are necessary for success in school and in life. Full-time care and Part-time options are available. Children enrolled in full-time care receive a FREE youth membership or $30.00/month off of a household membership. This is a benefit the whole family can enjoy!
At Sunrise School & Southern Door School
Sunset School 827 N 8th Ave, Sturgeon Bay Southern Door School 2073 Cty DK, Brussels 920-818-0691 Contact Alexis Fuller YMCA licensed school age education programs have qualified and caring staff who engage children in physical, learning and imaginative activities that encourage them to explore who they are and what they can achieve! Our children learn about caring, honesty, respect, responsibility and healthy choices through age-appropriate activities, arts and crafts, group games and homework help.
Above programs sponsored in part by :
21
KIDS' DAY OUT - Sturgeon Bay / Sevastopol / Southern Door Class
Age
Day
Kids' Day Out - Winter Break • Dec 26 - Dec 31-SB, SD, SEV
4 to 12
Tu-M
Kids' Day Out - NO SCHOOL • Feb 22nd - SB & SD
4 to 12
Fri
Class Start
Class end
Session Start
Session End
Member
General Public
Instructor
Location
5:45 am 5:45 pm
Dec 26
Dec 31
$37/day $160/week
$43/day $180/week
TBA
Sunset School
5:45 am 5:45 pm
Feb 22
Feb 22
$37.00
$43.00
Dana
Southern Door
* Registration deadline is one week prior to Kid's Day Out date. Register at Kids Club or at the Barker Center. If you have any questions or concerns please contact Alexis at 920.818.0691.
KIDS' DAY OUT - Gibraltar Age
Day
Class Start
Class End
Session Start
Session End
Member
General Public
Instructor
Location
Kids' Day Out • Jan 25 Gibraltar
7 to 12
Fri
8:00 am
5:15 pm
Jan 25
Jan 25
$28.00
$45.00
Nick/Dale
Kid Care
Kids' Day Out • Feb 22 Gibraltar
7 to 12
Fri
8:00 am
5:15 pm
Feb 22
Feb 22
$28.00
$45.00
Nick/Dale
Kid Care
Class
Parents should remember to pack a bag lunch for their children, as well as a swimsuit & towel and warm clothes for outdoor activities. *The registration deadline for each Kids' Day out is one week prior to the date.
22
FAMILY ENGAGEMENT ASSOCIATION YOUTH & NORTHERN DOOR AQUATICS DIRECTOR Tyler Powell - tpowell@doorcountyymca.org PRESCHOOL/FAMILY COORDINATOR- Sturgeon Bay Dori Meyer - dmeyer@doorcountyymca.org
YOUTH & WELLNESS COORDINATOR - Northern Door Nick Lee - nlee@doorcountyymca.org
FAMILY FUN CENTER - Sturgeon Bay Center
Has your family romped, climbed and rolled in the Family Fun Center yet? The Gymnastics Center is available for play when classes are not scheduled. Check out the climbing wall and colorful, soft, life-sized building blocks or tumble logs. Children must be accompanied by an adult. All gymnastics equipment, including crash mats, are off-limits. Member: Free Public: Daily Fee Schedules are available on our website www.DoorCountyYMCA.org.
For parents and young children. Mondays & Thursdays 10:45 am to 11:45 am Members: Free Public: Daily Fee
FAMILY GYM - Sturgeon Bay Center
Stop running in different directions...it's family time. The Y is making it easy to unwind and reconnect with your family. Children must be accompanied by an adult. Monday 9:45 am-10:30 am
STROLLER TRACK TIME Sturgeon Bay Center
Wednesday 9:45 am-11:30 am
FAMILY TRACK TIME Sturgeon Bay Center For parents & children ages 3+ Members: Free Public: Daily Fee Wednesdays & Fridays 10:45 am to 11:45 am
Location: Gym C Member: Free Public: Daily Fee
FAMILY FUN NIGHTS Class Family Pool Night....Extravaganza
Age
Day
Class Start
Class end
Session Start
Session End
Member
General Public
Instructor
Location
ALL
Fri
6:00 pm
8:00 pm
Jan 4
Jan 4
$10.00 per family
$20.00 per family
--
SB Center
* MUST pre register for Family Nights. If you have any questions or concerns please contact Dori Meyer at 920.743.4949.
Family Pool Night....Extravaganza Friday, January 4th 6:00 pm to 8:00 pm Members: $10.00 per family Community: $20.00 per family We will have the obstacle course, log rolling, slide, basketball and of course fun swimming.
23
YOUTH PROGRAMS ASSOCIATION YOUTH & NORTHERN DOOR AQUATICS DIRECTOR Tyler Powell - tpowell@doorcountyymca.org YOUTH & WELLNESS COORDINATOR - Northern Door Nick Lee - nlee@doorcountyymca.org
GYMNASTICS DIRECTOR - Sturgeon Bay Nikki Pollman - npollman@doorcountyymca.org
GYMNASTICS & MARKETING COORDINATOR - Sturgeon Bay PRESCHOOL & FAMILY COORDINATOR- Sturgeon Bay Amy Gamble - agamble@doorcountyymca.org Dori Meyer - dmeyer@doorcountyymca.org
PRESCHOOL ENRICHMENT Sturgeon Bay Age
Day
Class Start
Class End
Session Start
Session End
No Class
Member
General Public
Instructor
Location
Busy Babies
Newborn to Walk
Wed
8:45 am
9:15 am
Jan 2
Feb 20
--
FREE
$51.50
Carissa
Gym Center
Cruisers
Walk to 2
Wed
9:30 am
10:00 am
Jan 2
Feb 20
--
$28.00
$51.50
Tara
Gym Center
Tumble Tots
2 to 3
Wed
10:05 am
10:35 am
Jan 2
Feb 20
--
$28.00
$51.50
Tara
Gym Center
Kindersports
3 to 5
Mon
10:35 am
11:15 am
Jan 7
Feb 18
--
$18.00
$31.50
Ashley
Gym C
Wee, Read and Wiggle
3 to 5
Wed
9:30 am
10:00 am
Jan 2
Feb 20
--
$28.00
$51.50
Teresa
TTX Room
Class
Northern Door Age
Day
Class Start
Class End
Session Start
Session End
No Class
Member
General Public
Instructor
Location
Kiddi Kinetics
2 to 5
Mon
9:30 am
10:10 am
Jan 7
Feb 18
--
FREE
$32.00
Jenny
Gym
Monkey Tales
3 to 5
Mon
10:20 am
11:00 am
Jan 7
Feb 18
--
$18.00
$32.00
Jenny
Social Lounge
Kinder Sports
3 to 5
Wed
2:45 pm
3:25 pm
Jan 2
Feb 20
--
$20.00
$36.00
Nick
Gym
Class
YOUTH DANCE Sturgeon Bay Class
Age
Day
Class Start
Class End
Session Start
Session End
No Class
Member
General Public
Instructor
Location
Preschool Dance (Tap & Ballet)
4 to 5
Mon
4:00 pm
4:30 pm
Jan 7
Apr 15
Mar 25
$56.00
$103.75
Amber
MPR B
Preschool Dance (Tap & Ballet)
4 to 5
Mon
4:35 pm
5:05 pm
Jan 7
Apr 15
Mar 25
$56.00
$103.75
Amber
MPR B
Contemporary
6 to 8
Tue
4:30 pm
5:15 pm
Jan 8
Apr 16
Mar 26
$70.00
$129.50
Amber
MPR B
Hip Hop
6 to 8
Mon
6:05 pm
6:50 pm
Jan 7
Apr 15
Mar 25
$70.00
$129.50
Amber
MPR B
Hip Hop
9+
Mon
6:55 pm
7:45 pm
Jan 7
Apr 15
Mar 25
$70.00
$129.50
Amber
MPR B
Northern Door Class
Age
Day
Class Start
Class End
Session Start
Session End
No Class
Member
General Public
Instructor
Location
Ballet Basics
3 to 5
Mon
2:45 pm
3:20 pm
Jan 8
Apr 20
Mar 11
$80.00
$170.00
Elizabeth
Studio C
Youth Dance 1
5 to 8
Mon
3:40 pm
4:20 pm
Jan 8
Apr 20
Mar 11
$80.00
$170.00
Elizabeth
Studio C
Jazz
6 to 8
Mon
4:25 pm
5:05 pm
Jan 8
Apr 20
Mar 11
$80.00
$170.00
Elizabeth
Studio C
24
PRESCHOOL GYMNASTICS Sturgeon Bay Age
Day
Class Start
Class End
Session Start
Session End
No Class
Member
General Public
Instructor
Location
Kindercubs
3 1/2 to 5
Wed
10:40 am
11:25 am
Jan 2
Feb 20
--
$30.00
$55.50
Teresa
Gym Center
Kindercubs
3 1/2 to 5
Thu
9:30 am
10:15 am
Jan 3
Feb 21
--
$30.00
$55.50
Kari
Gym Center
KinderGymnastics
4 to 5
Mon
4:45 pm
5:30 pm
Jan 7
Feb 18
--
$40.00
$72.00
Amy
Gym Center
KinderGymnastics
5 to 6
Mon
5:30 pm
6:15 pm
Jan 7
Feb 18
--
$40.00
$72.00
Amy
Gym Center
Class
PROGRESSIVE GYMNASTICS Sturgeon Bay Age
Day
Class Start
Class End
Session Start
Session End
No Class
Member
General Public
Instructor
Location
Progressive Levels 1, 2, 3
6 to 13
Tue
3:45 pm
4:30 pm
Jan 8
Feb 19
--
$40.00
$72.00
Amy
Gym Center
Progressive Levels 1, 2, 3
6 to 13
Tue
4:30 pm
5:15 pm
Jan 8
Feb 19
--
$40.00
$72.00
Amy
Gym Center
Progressive Levels 1, 2, 3
6 to 13
Wed
4:30 pm
5:15 pm
Jan 2
Feb 20
--
$40.00
$72.00
Amy
Gym Center
Progressive Levels 1, 2, 3
6 to 13
Thu
3:45 pm
4:30 pm
Jan 3
Feb 21
Jan 17
$35.00
$63.00
Amy
Gym Center
Progressive Levels 1, 2, 3
6 to 13
Thu
4:30 pm
5:15 pm
Jan 3
Feb 21
Jan 17
$35.00
$63.00
Amy
Gym Center
Intro to PRETEAM
Invite Only
Wed
5:15 pm
6:15 pm
Jan 2
Feb 20
--
$48.00
$76.00
Amy
Gym Center
Pre Team/Competition Ready Invite ONLY
Invite Only
Tue
5:15 pm
6:15 pm
Jan 8
Feb 19
--
$48.00
$76.00
Amy
Gym Center
Pre Team/Competition Ready Invite ONLY
Invite Only
Thu
5:15 pm
6:15 pm
Jan 3
Feb 21
Jan 17
$42.00
$66.50
Amy
Gym Center
Class
COMPETITIVE GYMNASTICS Sturgeon Bay Age
Day
Class Start
Class End
Session Start
Session End
No Class
Team Member
General Public
Instructor
Location
Work-Out With Gerrit
Invite Only
Mon
3:30 pm
5:00 pm
Jan 7
Feb 18
--
$84.00
--
Gerrit
Gym Center
Work-Out With Gerrit
Invite Only
Wed
3:30 pm
5:00 pm
Jan 2
Feb 20
--
$84.00
--
Gerrit
Gym Center
Level 2 & Silver
Team Only
M/W
6:15 pm
7:45 pm
Oct 29
Mar 17
Please see Strivers Handbook.
Various
Gym Center
Level 4, 6, 7, 8 & Gold
Team Only
T/Th
6:15 pm
7:45 pm
Oct 30
Mar 17
Please see Strivers Handbook.
Various
Gym Center
Class
Strivers Home Gymnastics Meet February 23rd & February 24th Come cheer on your favorite Striver! (Gymnastics Center, Gym A/B, Gym C and track will be closed.) 25
KARATE
Participants can anticipate additional fees for participation in the Goju Ryu Karate program. In addition to uniform costs ($15.00 to $25.00), students will be required to have a membership to NCMA ($10.00 to $15.00) after their first session of enrollment, and students will incur a $30.00 fee for each promotion up to a black belt as they progress through the program. For additional information or a breakdown of these fees, please stop by the Welcome Center or call Tyler Powell at 920.868.3660.
Sturgeon Bay Day
Class Start
Class End
Session Start
Session End
No Class
Member
General Public
Instructor
Location
6+
Tue
3:45 pm
4:30 pm
Jan 8
Feb 19
--
$18.00
$35.00
Shaun
Gym C
6+
Thu
3:45 pm
4:30 pm
Jan 3
Feb 21
--
$20.00
$40.00
Shaun
Gym C
Goju Ryu Karate
6+
Tue
4:15 pm
5:45 pm
Jan 8
Feb 19
--
$35.00
$70.00
Shaun
Gym C
Goju Ryu Karate
6+
Thu
4:15 pm
5:45 pm
Jan 3
Feb 21
Jan 17
$3500
$70.00
Shaun
Gym C
Karate • Private Lessons
6+
$27.50
$55.00
Shaun
Gym C
Class
Age
Beginning Karate Beginning Karate
Contact Welcome Center for more information (fee shown is per hour)
Northern Door Age
Day
Class Start
Class End
Session Start
Session End
No Class
Member
General Public
Instructor
Location
Beginning Karate
6+
Wed
3:45 pm
4:30 pm
Jan 2
Feb 20
--
$20.00
$40.00
Shaun
Studio C
Beginning Karate
6+
Fri
3:45 pm
4:30 pm
Jan 4
Feb 21
--
$20.00
$40.00
Shaun
Studio C
Goju Ryu Karate
6+
Wed
4:15 pm
5:45 pm
Jan 2
Feb 20
--
$40.00
$80.00
Shaun
Studio C
Goju Ryu Karate
6+
Fri
4:15 pm
5:45 pm
Jan 4
Feb 21
--
$40.00
$80.00
Shaun
Studio C
$27.50
$55.00
Shaun
--
Class
Contact Tyler Powell at 920-868-3660 for more information (fee shown is per hour).
Private Lessons
YOUTH SPORTS Sturgeon Bay Age
Day
Class Start
Class End
Session Start
Session End
No Class
Member
General Public
Instructor
Location
Home School Phy Ed
5+
Thu
9:30 am
10:45 am
Jan 3
Feb 21
--
$18.00
$33.00
Lee
Gym C
After School Sports and Games
Gr 1-5
M/W
4:00 pm
5:00 pm
Jan 2
Feb 20
--
$38.00
$68.00
Lee
Gym A/B
After School Sports and Games
Gr 1-5
T/Th
4:00 pm
5:00 pm
Jan 3
Feb 21
--
$40.00
$70.00
Lee/Nick
Gym A/B
Youth Volleyball
Gr 3-8
Thu
5:45 pm
6:45 pm
Jan 3
Feb 21
Jan 17
$35.00
$70.00
Tessa
Gym A/B
Youth Basketball
Gr 4k-5k
Sat
9:00 am
9:45 am
Jan 5
Feb 16
Feb 23
$35.00
$65.00
Lee
Gym A/B
Youth Basketball
Gr 1-2
Sat
10:00 am
10:50 am
Jan 5
Feb16
Feb 23
$35.00
$65.00
Lee
Gym A/B
Youth Basketball
Gr 3-5
Sat
11:00 am
11:55 am
Jan 5
Feb 16
Feb 23
$35.00
$65.00
Lee
Gym A/B
Class
26
YOUTH SPORTS- Continued Northern Door Age
Day
Class Start
Class End
Session Start
Session End
No Class
Member
General Public
Instructor
Location
After School Sports
Gr 1-5
Mon
3:45 pm
4:45 pm
Jan 7
Feb 18
--
$18.00
$32.00
Nick
Gym
After School Sports
Gr 1-5
Tue
3:45 pm
4:45 pm
Jan 8
Feb 19
--
$18.00
$32.00
Jen
Gym
After School Sports
Gr 1-5
Wed
3:45 pm
4:45 pm
Jan 2
Feb 20
--
$20.00
$34.00
Nick
Gym
After School Sports
Gr 1-5
Thu
3:45 pm
4:45 pm
Jan 3
Feb 21
--
$20.00
$34.00
Tyler
Gym
Homeschool Phy Ed.
5+
Tue
3:45 pm
4:45 pm
Jan 8
Feb 19
--
$18.00
$32.00
Nick
Gym
Class
YOUTH/TEEN SPECIALTY Sturgeon Bay Age
Day
Class Start
Class End
Session Start
Session End
No Class
Member
General Public
Instructor
Location
Super Kids Fun Night
Gr 1-5
Fri
6:00 pm
8:00 pm
Jan 18
Jan 18
--
$5.00
$7.00
Varies
SB YMCA
Super Kids Fun Night
Gr 1-5
Fri
6:00 pm
8:00 pm
Feb 15
Feb 15
--
$5.00
$7.00
Varies
SB YMCA
Youth in Government
Gr 7-12
Mon
7:30 pm
8:30 pm
Sep 24
Mar 11
--
$225.00
$281.00
Tyler
Board Room
Rotary Interact
Gr 9-12
Wed
5:45 pm
6:30 pm
Oct 3
May 15
--
FREE
FREE
Lee
Board Room
Instructor
Class
Northern Door Class
Age
Day
Class Start
Class End
Session Start
Session End
No Class
Member
General Public
Strings Violin/Viola
Gr 1-8
Mon
6:00 pm
7:30 pm
Jan 8
Feb 18
--
$95.00
$125.00
Midsummers Studio A String Quartet
Strings - Cello
Gr 1-8
Mon
6:00 pm
7:30 pm
Jan 8
Feb 18
--
$95.00
$125.00
Midsummers Studio C String Quartet
Super Kids Fun Night
Gr 1-5
Fri
5:30 pm
7:30 pm
Jan 11
Jan 11
--
$5.00
$7.00
NIck
Gym
Super Kids Fun Night
Gr 1-5
Fri
5:30 pm
7:30 pm
Feb 1
Feb 1
--
$5.00
$7.00
NIck
Gym
Strength & Conditioning
Gr 6-12
Tue
6:30 am
7:30 am
Jan 8
Feb 19
--
$35.00
$70.00
Nick
LSC
Strength & Conditioning
Gr 6-12
Th
6:30 am
7:30 am
Jan 3
Feb 21
--
$40.00
$75.00
Nick
LSC
Strength & Conditioning
Gr 6-12
T/Th
6:30 am
7:30 am
Jan 8
Feb 21
--
$65.00
$95.00
Nick
LSC
Strength & Conditioning
Gr 6-12
Tue
3:45 pm
4:45 pm
Jan 8
Feb 19
--
$35.00
$70.00
Nick
LSC
Strength & Conditioning
Gr 6-12
Thu
3:45 pm
4:45 pm
Jan 3
Feb 21
--
$40.00
$75.00
Nick
LSC
Strength & Conditioning
6th12th
T/Th
3:45 pm
4:45 pm
Jan 8
Feb 21
--
$65.00
$95.00
Nick
LSC
Location
27
VISION.
MORE THAN THIRTY YEARS AGO, THE FOUNDERS OF THE DOOR COUNTY YMCA HAD A VISION FOR A Y PROGRAM THAT SERVED ALL AGES, WAS ACCESSIBLE TO ALL AND WOULD SERVE AS THE CENTER OF COMMUNITY ACTIVITY. THREE DECADES LATER, THAT VISION HAS BECOME REALITY. THE FOCUS NOW IS ON THE NEXT THIRTY YEARS AND BEYOND. YOU CAN HELP INSURE THE FUTURE OF THE Y PROGRAM IN DOOR COUNTY.
BY INCLUDING THE DOOR COUNTY YMCA in your estate planning - through an outright gift, bequest, trust, or some other form of planned gift, you can become a member of the YMCA Heritage Club. Your gift can be designated for a specific program purpose or it can help the Y where the need is greatest. Most important, your generosity will have a lasting impact because it will make significant difference in lives of children, adults, families and seniors in Door County.
Join the Heritage Club today. If you have already included the Door County YMCA in your estate plans, thank you and please let us know so we can welcome you into the Heritage Club. If you would like more information about how your planned gift can help the YMCA in Door County, please contact Tom Beerntsen, CEO, at 920.743.4949 or tbeerntsen@doorcountyymca.org.
Winter 1 2019
REGISTRATION DATES
Members: Monday, December 17th Public: Wednesday, December 19th
SESSION DATES
Session begins Wednesday, January 2nd Session ends Sunday, February 24th
BOARD OF DIRECTORS
Ryan Hoernke • Chair Don Helm • Vice Chair Cindy Livingston • Treasurer Jon Pinkert • Secretary Steve Abrahamson • Past Chair Emily Pinkert • Student Representative Cameron Rass • Student Representative Andy Boettcher Mike Felhofer Maribeth Hetherington James Heise Jane Hillstrom Deb Hogan Jackie Kane Mike McCutcheon Jim Mitsche Sam Perlman Maggie Peterman Sally Pfeifer Brian Stephens Cyndy Stiehl Dan Tjernagel Jim Vander Heiden
28
Door County YMCA Sturgeon Bay Program Center 1900 Michigan Street Sturgeon Bay, WI 54235 (920) 743-4949 (920) 743-8812 • Fax Northern Door Program Center 3866 Gibraltar Road Fish Creek, WI 54212 (920) 868-3660 (920) 868-9970 • Fax Barker Child Development Center 1743 Egg Harbor Road Sturgeon Bay, 54235 (920) 818-0691 (920) 818-0693 • Fax
www.DoorCountyYMCA.org Please visit our website for program descriptions, age guidelines and policies, etc. STURGEON BAY PROGRAM CENTER HOURS
Monday - Friday 5:00 am to 9:00 pm Saturday - Sunday 7:00 am to 5:00 pm
NORTHERN DOOR PROGRAM CENTER HOURS
Monday - Friday 5:30 am to 8:00 pm Saturday 7:00 am to 5:00 pm Sunday 9:00 am to 3:00 pm