BRINGING NATURE AND PEOPLE TOGETHER DOOR COUNTY YMCA 2018 Winter 2 Session
www.DoorCountyYMCA.org We engage and connect all people in pursuit of well-being and a vibrant, healthy and welcoming community. 1
Welcome to the Y.
From Our CEO,
I hope that your New Year is off to a good and safe beginning. Our variable winter weather patterns have helped to make our Y program centers in Fish Creek and Sturgeon Bay very busy. Our membership is at an all-time high of more than 8500 members, our parking lots are often full and classes of all types for all ages are being well attended. Please take a moment to review this program guide and hopefully you will find a number of program offerings of interest. Or please use our open pool and gym times or lifestyle centers as your schedule permits.
TABLE OF CONTENTS
STURGEON BAY PROGRAM CENTER Early Childhood Education/On-Site Care........................21 Family Time..........................................................................23 Fitness Services..................................................................6 Group Fitness......................................................................7 Language Classes...............................................................16 Member Engagement .......................................................4
While we continue to be proud of our record membership numbers, we are especially pleased to report that over 1200 of our members are quietly fee assisted through our Membership for All Program which guarantees that we will be welcoming to all and will promise to make our Y program available to all without regard to financial ability. We are now in the beginning phase of our Annual Campaign to raise the more than $500,000 we will need this year to honor our promise to serve all who wish to join our YMCA and to make certain we continue to provide programming in the community at affordable pricing. Please consider a gift to the Y Annual Campaign this year and help us make certain we are truly a community center in Door County.
Personal Training.............................................................. 14
Thank you again for your interest in and support of our Door County YMCA. We are proud of the extensive programs we provide for the County. Please know I am always available to visit about how we can better meet the needs of our members, neighbors and guests. Best wishes now for an enjoyable and safe conclusion to our winter season.
Member Engagement ....................................................... 5
Tom Beerntsen, Door County YMCA CEO
Youth Programming............................................................23
Specialty Programming......................................................13 Youth Aquatics....................................................................17 Youth Programming............................................................23
NORTHERN DOOR PROGRAM CENTER Fitness Services................................................................6 Group Fitness....................................................................7 Language Classes...............................................................16 On-Site Care........................................................................21 Personal Training............................................................... 14 Specialty Programming...................................................... 13 Youth Aquatics....................................................................17
EXECUTIVE STAFF
MARY CLAIRE McHUGH | Senior Program Director TOM BEERNTSEN | CEO mcmchugh@doorcountyymca.org tbeerntsen@doorcountyymca.org SHERRI DANTOIN | VP Administrative Services AMY MUELLER | Development/Marketing Director sdantoin@doorcountyymca.org amueller@doorcountyymca.org HEIDI ERICKSON | Northern Door Center Executive/ Membership Director herickson@doorcountyymca.org
BUSINESS SERVICES STAFF DIRECTOR OF ANNUAL GIVING Kelsey Dorner - kdorner@doorcountyymca.org BUSINESS DIRECTOR 2Jan Nellis - jnellis@doorcountyymca.org
MARKETING & COMMUNICATIONS COORDINATOR Rebecca Rollin - rrollin@doorcountyymca.org GYMNASTICS / MARKETING COORDINATOR Amy Gamble - agamble@doorcountyymca.org
NORTHERN DOOR CENTER EXECUTIVE/ MEMBERSHIP DIRECTOR Heidi Erickson- herickson@doorcountyymca.org MEMBERSHIP SPECIALIST - Sturgeon Bay Sue Crass - scrass@doorcountyymca.org MEMBERSHIP SPECIALIST- Northern Door Josh Lardinois - jlardinois@ doorcountyymca.org
The Door County YMCA is invested in making sure that everyone in the community is welcome to benefit from the membership opportunities and quality programming offered at our facilities. In order to ensure that we fulfill our mission of strengthening the community, we have revised our financial assistance scale. This newly revised scale will allow potential members more affordable membership options and in some cases, give an even greater discount to households that currently receive financial assistance. If you are interested in learning more about our "Membership For All" financial assistance opportunities, please speak with a membership specialist. Financial Assistance Scale for 2018 Household Size Household Gross Income
1
2
3
4
5
6
7
8
Under $10,000
90%
90%
90%
90%
90%
90%
90%
90%
$10,000 to $14,999
85%
90%
90%
90%
90%
90%
90%
90%
$15,000 to $19,999
75%
85%
90%
90%
90%
90%
90%
90%
$20,000 to $24,999
65%
75%
85%
90%
90%
90%
90%
90%
$25,000 to $29,999
55%
65%
75%
85%
90%
90%
90%
90%
$30,000 to $34,999
45%
55%
65%
75%
85%
90%
90%
90%
$35,000 to $39,999
35%
45%
55%
65%
75%
85%
90%
90%
$40,000 to $44,999
25%
35%
45%
55%
65%
75%
85%
90%
$45,000 to $49,999
15%
25%
35%
45%
55%
65%
75%
85%
$50,000 to $54,999
5%
15%
25%
35%
45%
55%
65%
75%
$55,000 to $59,999
0%
5%
15%
25%
35%
45%
55%
65%
$60,000 to $64,999
0%
0%
5%
15%
25%
35%
45%
55%
$65,000 to $69,999
0%
0%
0%
5%
15%
25%
35%
45%
$70,000 to $74,999
0%
0%
0%
0%
5%
15%
25%
35%
$75,000 to $79,999
0%
0%
0%
0%
0%
5%
15%
25%
$80,000 to $84,999
0%
0%
0%
0%
0%
0%
5%
15%
$85,000 to $89,999
0%
0%
0%
0%
0%
0%
0%
5%
Additional Membership Options:
CORPORATE MEMBERSHIP Door County YMCA and Door County Medical Center have teamed up to show that in Door County, Wellness Works. We partner with area businesses to create an intentional culture of wellness, where healthier employees equal happier employees and a positive attitude permeates the workplace. Check with your employer to see if they participate in the Wellness Works program and join today! SILVER SNEAKERS, SILVER & FIT, and OPTUM FITNESS ADVANTAGE MEMBERSHIPS Do you have a Medicare Supplement plan? Many plans include a YMCA membership as a benefit, offered through Silver Sneakers, Silver & Fit and Optum Fitness Advantage programs. If you have this benefit, you can join the Y at no additional cost to you; it is included with your insurance plan. Stop by the Welcome Center and we can help get you started!
3
MEMBER ENGAGEMENT Sturgeon Bay
Social & Support Activities
WISDOM WEDNESDAYS Learn more about fun and important topics! FREE to All - please register. All sessions meet on Wednesdays. • 9:50 to 10:50 am - Social Lounge FINANCIAL ADVICE With Tara Pierre of Edward Jones Wednesday, February 14th at 9:50 am LEAGUE OF WOMEN VOTERS With Shirley Senarighi Wednesday, March 7th at 9:50 am
ACTIVE OLDER ADULT COORDINATOR Christine Webb-Miller cwebb-miller@doorcountyymca.org MEMBERSHIP SPECIALIST Sue Crass scrass@doorcountyymca.org
TOGETHER TUESDAYS Light breakfast served weekly. Join us for smoothies (1st Tuesday), bagels (2nd Tuesday), oatmeal (3rd Tuesday) and our birthday celebration/cake (last Tuesday) each month. Every Tuesday • 9:30 am to 10:45 am FREE to All Location: Social Lounge
THANKFUL THURSDAYS We all have many reasons to be thankful HEALTHY EATING FOR HEALTHY AGING our health, our family, a beautiful day. Take With Cathy Keller, RDN time each Thursday to share your reason for Wednesday, March 14th at 9:50 am being thankful. It is uplifting to share your thoughts with others! MEDICARE With Melissa Andrews, Hanneman-Gosser WOMENHEART SUPPORT GROUP Wednesday, March 21st at 9:50 am Cardiac support group for women with heart disease. HARP THERAPY 2nd Thursday of each month With Tammy Kazmierczak (March 8 and April 12) Wednesday, March 28th at 9:50 am 10:00 am to 11:30 am YMCA DIABETES PREVENTION Location: Social Lounge PROGRAM With Tonya Felhofer and Tess Johnson Wednesday, April 11th at 9:50 am PAGE TURNERS BOOK CLUB SAGE-ING With Trish Black, YMCA instructor Wednesday, April 18th at 9:50 am
• 11:45 am (last Thursday of the month) FREE to All Location: Multi B Please check with the Welcome Center for the next book club meeting and book.
A BUNCH FOR LUNCH Join your friends (old and new) and YMCA staff for a dutch-treat lunch at a local restaurant on the 2nd Friday of each month. Greystone Castle in Sturgeon Bay Friday, March 9th at 11:30 am Birmingham’s in Sturgeon Bay Friday, April 13th at 11:30 am Betsy Ross in Sturgeon Bay Friday, May 11th at 11:30 am For the convenience of the restaurant, please pre-register 2 days in advance with the Welcome Center. Feel free to bring a friend!
PRAYER GROUP If you are facing a crisis in your life, we are here for you. Please consider asking for help through our new prayer circle. If you'd like to be a part of the prayer circle, please contact Sue C. or Susan P. at the Welcome Center. Mondays • 10:15 am Location: Social Lounge
MAHJONGG SENIOR HEALTH & WELLNESS DAY Social play for those who know the game! Tuesday, April 10th | 8:00 am to 1:00 pm | Sturgeon Bay Center Wednesdays • 1:00 pm to 3:00 pm It’s time for our 3rd Annual Senior Health & Wellness Day! Staff from Door FREE to All County Medical Center will be on hand to present talks on a wide variety of topics, provide screenings and answer your health questions; YMCA staff will Location: TTX Room
lead a few FREE classes as well. Lunch is provided by EconoFoods (donated by DCMC), and free transportation is available through DoorTran (sponsored by DCMC). Registration for this FREE event begins on Monday, March 12th, and we will accept 150 participants. Contact the YMCA at 920.743.4949 to register or for additional information.
4
MEMBER ENGAGEMENT Northern Door
Social & Support Activities
TOGETHER TUESDAYS
Join us for snacks and great conversations! Members are asked to bring treats on the first Tuesday of each month. Every Tuesday • 9:00 am to 10:30 am FREE to All Location: Lobby
WISDOM WEDNESDAYS
ADULT and HEALTH & WELLNESS DIRECTOR Megan Schneider mschneider@doorcountyymca.org
JULIET - Just Us Ladies Indulging Everything Tasty
Get your friends together and indulge in tasty food every month! Experience restaurants in Northern Door County and eat among great company! Bring some friends and meet at the restaurant at 12:00. * Please RSVP at the Welcome Center 2 days prior * Friday, March 16th : Julie’s Cafe in Fish Creek Friday, April 20th : Village Cafe in Egg Harbor
Check the YMCA information board for updates on upcoming sessions! Learn about different topics and businesses throughout the county and more! Wednesdays: 10:00 am FREE to All Location: Social Lounge
ROMEO - Retired Old Men Eating Out
Wednesday, March 14th Lisa Tetzloff - Opportunities at NWTC
Friday, March 9th : Wild Tomato in Fish Creek Friday, April 13th : Mink River Basin in Ellison Bay
Wednesday, March 28th Trish Black - Sage-ing- Growing Older Growing Wiser
INDOOR ROWING CLUB
Wednesday, April 11th Prevent Suicide Door County - Know the Signs
MAHJONGG
Wednesdays are for those who understand the basics and are able to join this faster paced group of Mahjongg players and enjoy strategic games. Beginners are welcome in the Friday group as we cover the basics of Mahjongg. Instructor will be present on the first two Fridays of the session.
Join the other Romeos in the county and let’s try out different restaurants in Northern Door County! Meet for lunch and enjoy each other's company with some good food. Bring your friends! Meet at the restaurant at 12:00. * Please RSVP at the Welcome Center 2 days prior *
Track your meters individually on the rowing Machine in the Lifestyle Center and help the Crew row the length of the Pacific Crest Trail. FREE to All Contact Megan Schneider at mschneider@doorcountyymca.org.
Wednesday 1:00 pm to 3:00 pm Friday 10:30 am to 12:30 pm FREE to All Location: Social Lounge
FIBROMYALGIA SUPPORT GROUP
Open to anyone with chronic pain. Led by Jody Litter and Louise Kunstman. 1st Thursday of each month: 1:00 pm to 3:00 pm FREE to All Location: Conference Room
SHEEPSHEAD
Led by Jim Eggers Thursdays 12:30 pm to 2:30 pm FREE to All Location: Studio B
SAVE THE DATE Annual Gala Friday, March 2nd at Horseshoe Bay Golf Course Alexander's Buffet Sunday, March 18th at Alexander's in Fish Creek All proceeds benefit the Annual Campaign.
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FITNESS SERVICES HEALTHY LIVING COORDINATOR - Sturgeon Bay Tonya Felhofer - tfelhofer@doorcountyymca.org
YOUTH & WELLNESS COORDINATOR - Northern Door Nick Lee - nlee@doorcountyymca.org
JUMP START Sturgeon Bay & Northern Door Your Jump Start coach will focus on an approach to a healthier you that is safe, efficient, easy-to-follow and helps you stay motivated. Whatever your goal, our health and wellness experts will help you to succeed. Take advantage of our FREE Jump Start session if you want to learn more about the YMCA, are new the YMCA,not sure where to start, or if you need a helping hand from one of our health and wellness experts! To make an appointment, please contact the Welcome Center.
BASELINE ASSESSMENT Sturgeon Bay & Northern Door
ATHLETIC TRAINER CONSULTATION Sturgeon Bay & Northern Door
Establish your baseline fitness measurements, and track your progress so you can select your exercise accordingly. Assessment Includes: • Body Measurement • Core Strength Test • Flexibility & Strength Test • Cardiovascular Walk/Run Test • Upper Body Strength Test To make an appointment, please contact the Welcome Center. Members: $15.00 Public: $25.00
Alyssa Lee, Licensed Athletic Trainer from Door County Medical Center, will be available to the YMCA to discuss options for YMCA members who have questions about sports-related injuries. To schedule an appointment, please contact the Welcome Center. Available for YMCA Members only.
PHYSICAL THERAPIST CONSULTATION Sturgeon Bay & Northern Door
Sturgeon Bay: 2nd & 4th Wednesday of every month Appointments at 11:00 am
Northern Door: Physical Therapists from Door County Medical Center, will offer 2nd & 4th Wednesday of the month Appointments 9:00 am and 9:30 am 15 minute screenings for anyone with questions about pain, joint issues, rehabilitation etc. To schedule an appointment please visit the Welcome Center. Available to YMCA Members LIFESTYLE CENTER ORIENTATION only. Sturgeon Bay & Northern Door FREE with your membership! Learn how to use our cardio and Sturgeon Bay: strength training equipment. Fitness staff will show you safe Mary Volkmann and effective ways of incorporating strength training into your 1st & 3rd Wednesday of the month workout routine. We have a variety of resistance and strength Appointments at 10:00 am, 10:15 am, 10:30 am, 10:45 am training equipment to work out every major muscle group. Members: FREE Northern Door: • Mandatory for teens ages 13 & 14 who wish to use the Bill Herbst Lifestyle Center. 1st & 3rd Tuesday of the month • Training is optional for Members ages 15+ Appointments at 10:45 am • For everyone's safety, children ages 12 & younger are not allowed in the Lifestyle Center.
BLOOD PRESSURE SCREENINGS Sturgeon Bay & Northern Door
Stop by the Social Lounge to have your blood pressure checked BODY COMPOSITION TESTING or if you can not make it during the times below, the Y has a Sturgeon Bay & Northern Door self-administered digital blood pressure cuff you can use. Determine your current body fat percentage and learn how it relates to your risk level for heart disease, diabetes and other Sturgeon Bay: health conditions. Our fitness specialists are available by Every Tuesday appointment. Available to YMCA Members only. 7:00 am to 8:00 am Members: $10.00 Northern Door: 2nd Tuesday of every month 8:15 am to 10:15 am
6
GROUP FITNESS SENIOR PROGRAM DIRECTOR - Sturgeon Bay Mary Claire McHugh mcmchugh@doorcountyymca.org
HEALTH & WELLNESS DIRECTOR - Northern Door Megan Schneider mschneider@doorcountyymca.org
Sturgeon Bay Program Center SAVE THE DATE-SENIOR HEALTH & WELLNESS DAY Tuesday, April 10th | 8:00 am to 1:00 pm | Sturgeon Bay Center See page 12 for more information.
DIABETES PREVENTION PROGRAM Informational Sessions | Sturgeon Bay Center YMCA's Diabetes Prevention Program: Is a lifestyle change program developed by the CDC to reduce the risk of, or prevent, the development of Type II Diabetes. We will be holding informational sessions at the Sturgeon Bay YMCA on: Tuesday, February 6th at 11:30 am |Friday, February 9th at 9:45 am | Tuesday, February 13th at 5:30 pm Please join us to learn more about this program and meet our Lifestyle Coaches. Call Tonya at 920.743.4949 to register.
AQUATIC KNEE & HIP JOINT CLASS Thursdays | 12:45 pm to 1:30 pm | March 1st - April 19th | Sturgeon Bay Center Is joint replacement in your future? Have you already had a knee or hip replacement and want to sustain the gains that you already made? The Water environment provides cushion and support while reducing the impact of your joints. When you exercise the buoyancy, hydrostatic pressure and viscosity allow you to do more than you usually would be able to on land. This class is held in our warm water pool. You should be comfortable in both shallow and deep water. * The Knee & Hip Joint Class program fees are subsidized through the support of the Door County Medical Center.
AGING MASTERY PROGRAM Wednesdays | 1:00 pm to 3:00 pm | Senior Center in Sturgeon Bay Center March 21st through May 23rd Aging Mastery Program is designed to inform, encourage, and support older adults as they take steps to improve their lives and stay engaged in their communities. Topics covered by guest speakers include, Healthy Eating, Financial Fitness, Sleep, Medication Management, Advanced Planning and Fall Prevention.
FREE Try-It ESSENTRICS® STRETCH AND TONE Thursday, April 12th | 8:15 am to 9:15 am Tuesday, April 17th | 9:45 am to 10:45 am Thursday, April 19th | 8:15 am to 9:15 am The popular Classical Stretch fitness TV show is based on the Essentrics® technique. Expect a dynamic, full body workout suitable for all fitness levels, that simultaneously combines stretching and strengthening while engaging all 650 muscles. This equipment-free workout will increase flexibility and mobility and leave you feeling energized.
Northern Door Program Center LIVESTRONG Alumni Class Tuesdays |12:00 pm to 12:45 pm | Northern Door Center LIVESTRONG is a powerful program for those who are affected by cancer. Our Alumni program continues to build those relationships and lifestyles created during the LIVESTRONG program.
BodyPump LAUNCH 105 Saturday, March 17th | 9:00 am | Northern Door Center Come and learn the latest and greatest of the next Bodypump Launch! New music and new moves taught by several of the instructors! Register with the Welcome Center at 920.868.3660. 7
MIND & BODY - Sturgeon Bay Age
Day
Class Start
Class End
Session Start
Session No Class End
Member
General Public
Instructor
Location
• Pilates
13+
Mon
5:30 pm
6:15 pm
Feb 26
Apr 16
--
$28.00
$55.00
Prisca
Board
• Pilates
13+
Wed
8:15 am
9:00 am
Feb 28
Apr 18
Mar 28
$28.00
$55.00
Tonya/ Jeannine
MPR A
• Tai Chi Movement
13+
Tue
5:45 pm
6:35 pm
Feb 27
Apr 17
--
$28.00
$55.00
Chris
MPR B
• Tai Chi Yang Style Short Forms
13+
Tue
6:40 pm
7:00 pm
Feb 27
Apr 17
--
$8.50
$24.00
Chris
MPR B
• Yoga Beginner
13+
Mon
9:45 am
10:45 am
Mar 5
Apr 16
Feb 26
$28.00
$55.00
Dwight
MPR A
• Yoga Beg./Int.
13+
Wed
9:15 am
10:30 am
Feb 28
Apr 18
--
$28.00
$55.00
Suzanne
MPR A
• Yoga Beg./Int.
13+
Thu
5:30 pm
6:30 pm
Mar 8
Apr 19
Mar 1
$28.00
$55.00
Dwight
Board
• Yoga Beg./Int.
13+
Fri
9:30 am
10:30 am
Mar 2
Apr 20
--
$28.00
$55.00
Katie
Board
• Yoga - Chair
13+
Mon
9:15 am
10:15 am
Feb 26
Apr 16
--
$28.00
$55.00
Suzanne
Board
• Yoga - Swasthya
13+
Tue
8:15 am
9:30 am
Feb 27
Apr 17
Apr 10
$28.00
$55.00
Prem
Board
• Yoga - Vinyasa
13+
Tue
5:30 pm
6:30 pm
Feb 27
Apr 17
--
$28.00
$55.00
Laurel
Lansing
• Yoga - Vinyasa
13+
Thu
5:30 pm
6:30 pm
Mar 1
Apr 19
--
$28.00
$55.00
Laurel
Lansing
Class
l Beginner Friendly Classes
MIND & BODY - Northern Door Age
Day
Class Start
Class End
Session Start
Session End
No Class
Member
General Public
Instructor
Location
PiYo Live
13+
Wed
PiYo Live
13+
Fri
8:15 am
9:15 am
Feb 28
Apr 18
--
$28.00
$55.00
Lauren
Studio C
9:30 am
10:30 am
Mar 2
Apr 20
--
$28.00
$55.00
Lauren
Studio C
• Yoga Beginner
13+
Mon
11:00 am 12:00 pm
Feb 26
Apr 16
--
$28.00
$55.00
Kay/ Elizabeth
Studio C
• Yoga-Chair
13+
Mon
10:00 am 10:45 am
Feb 26
Apr 16
--
$28.00
$55.00
Kay/Megan
Studio C
• Yoga Intermediate • Yoga Intermediate
13+
Tue
9:00 am
10:00 am
Feb 27
Apr 17
--
$28.00
$55.00
Liz/Amy J
Studio C
13+
Thu
9:00 am
10:00 am
Mar 1
Apr 19
--
$28.00
$55.00
Liz/Amy J
Studio C
Yoga HIIT
13+
Wed
5:15 pm
5:45 pm
Feb 28
Apr 18
--
$12.00
$55.00
Carrie/ Amy I
Studio C
Yoga/Pilates
13+
Tue
6:45 pm
7:45 pm
Feb 27
Apr 17
--
$28.00
$55.00
Amy I
Studio C
Yoga/Pilates
13+
Thu
6:45 pm
7:45 pm
Mar 1
Apr 19
--
$28.00
$55.00
Amy I
Studio C
Class
l Beginner Friendly Classes
MASSAGE THERAPY at Northern Door Relax and enjoy a traditional Swedish massage incorporating full body relaxation to relieve stress, muscle stiffness and improve circulation with Monica Guillette and Wendy Lukes, licensed massage therapists. Appointments for 30, 45, 60 and 90-minute massages are available on Tuesdays. Call 920.868.3660 or stop by the Welcome Center to schedule yours today.
8
LAND FITNESS- Sturgeon Bay Age
Day
Class Start
Class End
Session Start
Session End
No Class
Member
General Public
Instructor
Location
• Aging Mastery Program
50+
Wed
1:00 pm
3:00 pm
Mar 2
May 23
--
$20.00
$20.00
Christine/ Trish
Senior Center
• Cardio & More
13+
Wed
12:00 pm
12:30 pm
Feb 28
Apr 18
--
$12.00
$55.00
Carrie T.
MPR A
• Cardio & More
13+
Wed
5:15 am
5:45 am
Feb 28
Apr 18
--
$12.00
$55.00
Laurie
MPR A
• Cardio & More
13+
Thu
8:15 am
9:00 am
Mar 1
Apr 19
--
$12.00
$55.00
Carrie T.
Gym A/B
• Cardio & More
13+
Tue
4:15 pm
5:00 pm
Feb 27
Apr 17
--
$12.00
$55.00
Jenny
SDHS Gym
• Cardio & More
13+
Thu
4:45 pm
5:20 pm
Mar 1
Apr 19
--
$12.00
$55.00
Laurie
MPR A/B
• Core & More
13+
Wed
5:15 pm
6:00 pm
Feb 28
Apr 18
--
$12.00
$55.00
Shannon
Lansing
• Core & More
13+
Tue
5:15 pm
6:00 pm
Feb 27
Apr 17
--
$12.00
$55.00
Jenny
SDHS Gym
• Cycle
13+
Mon
5:15 am
6:00 am
Feb 26
Apr 16
$20.00
$55.00
Laurie
MPR A
• Cycle
13+
Mon
5:15 pm
6:15pm
Feb 26
Apr 16
---
$20.00
$55.00
Sarah G
MPR A
• Cycle
13+
Tue
8:15 am
9:30 am
Feb 27
Apr 17
Apr 10
$20.00
$55.00
Shawn
MPR B
• Cycle
13+
Tue
6:45 pm
7:30 pm
Feb 27
Apr 17
--
$20.00
$55.00
Leif
MPR A
• Cycle
13+
Thu
8:15 am
9:30 am
Mar 1
Apr 19
--
$20.00
$55.00
Shawn
MPR A
• Cycle
13+
Fri
5:15 am
5:45 am
Mar 2
Apr 20
--
$20.00
$55.00
Laurie
MPR A
• Dance Jam
13+
Mon
5:20 pm
5:50 pm
Feb 26
Apr 16
--
$12.00
$55.00
Amber
MPR B
• Dance Jam
13+
Tue
5:15 pm
5:45 pm
Feb 27
Apr 17
--
$12.00
$55.00
Sarah H
MPR A
• Essentrics Stretch and Tone TRY IT
13+
Tue
9:45 am
10:45 am
Apr 17
Apr 17
--
FREE
FREE
Micaela
MPR B
• Essentrics® Stretch and Tone TRY IT
13+
Thu
8:15 am
9:15 am
Apr 12
Apr 12
--
FREE
FREE
Micaela
MPR B
• Essentrics® Stretch and Tone TRY IT
13+
Thu
8:15 am
9:15 am
Apr 19
Apr 19
--
FREE
FREE
Micaela
MPR B
Fit for Life
13+
M/W/F
6:00 am
6:50 am
Feb 26
Apr 20
--
FREE
$99.00
Lauren/ Kent
Gym A/B
Fit for Life
13+
M/W/F
6:30 am
7:30 am
Feb 26
Apr 20
--
FREE
$99.00
Ellen/Kay
Gym C, then A/B
Fit for Life
13+
M/W/F
5:15 pm
6:15 pm
Feb 26
Apr 20
Mar 30
FREE
$99.00
Crystal/ Shane/Joe
Gym A/B
• Flex Power
13+
Tue
5:15 am
6:00 am
Feb 27
Apr 17
--
$12.00
$55.00
Laurie
MPR A/B
• Flex Power
13+
Thu
5:15 am
6:00 am
Mar 1
Apr 19
--
$12.00
$55.00
Laurie
MPR A/B
• Full Body Strength
13+
Mon
6:00 pm
6:45 pm
Feb 26
Apr 16
--
$40.00
$75.00
Christian
TTX
• Healthy Choice
13+
M/W/F
8:30 am
9:30 am
Feb 26
Apr 20
--
FREE
$99.00
MC/Amy
Gym A/B
• Healthy Choice (formally Controlled Impact Aerobics)
13+
T/Th
9:30 am
10:30 am
Feb 27
Apr 19
Apr 10
FREE
$66.00
Mary Claire/ Linda
Gym A/B
• Insanity
13+
Mon
5:30 pm
6:15 pm
Feb 26
Apr 16
--
$12.00
$55.00
Theresa
Lansing
Kettlebell
13+
Mon
9:45 am
10:45 am
Feb 26
Apr 16
--
$20.00
$55.00
Mike
Gym A/B
Kettlebell
13+
Tue
5:30 pm
6:15 pm
Feb 27
Apr 17
--
$20.00
$55.00
Theresa
Gym A/B
Kettlebell
13+
Wed
9:45 am
10:45 am
Feb 28
Apr 18
--
$20.00
$55.00
Mike
Gym A/B
Class
®
9
LAND FITNESS- Sturgeon Bay Age
Day
Class Start
Class End
Session Start
Session End
No Class
Member
General Public
Instructor
Location
• Knee & Hip Joint
13+
T/Th
11:45 am
12:30 pm
Feb 27
Apr 19
Apr 10
$14.00
$28.00
DCMC/ YMCA
MPR A/ LSC
• Land Arthritis
13+
T/Th
10:30 am
11:30 am
Feb 27
Apr 19
Apr 10
FREE
$66.00
Christine
MPR A
• LIVESTRONG at the YMCA
T/Th
• LIVESTRONG® Alumni
ALL
Mon
11:30 am
12:00 pm
• Parkinsons Exercise
13+
T/Th
2:15 pm
3:15 pm
RIP
13+
Tue
8:15 am
9:15 am
Feb 27
RIP
13+
Wed
5:15 pm
6:15 pm
RIP
13+
Fri
9:45 am
10:45 am
RIP
13+
Sat
8:00 am
• Senior Strength
50+
Mon
• Senior Strength
50+
• Senior Strength
Class
®
Next class session will begin in May 2018. --
FREE
$55.00
Christine
MPR B / LSC
--
$45.00/ month
$75.00/ month
YMCA/ DCMC
MPR A/ LSC
Apr 17
Apr 10
$12.00
$55.00
Sarah
MPR A
Feb 28
Apr 18
--
$12.00
$55.00
Laura/Jenn
MPR A/B
Mar 2
Apr 20
--
$12.00
$55.00
Sarah
MPR A
9:00 am
Mar 3
Apr 21
Mar 3 Mar 31
$12.00
$55.00
Laura/Jenn
MPR A/B
7:50 am
8:25 am
Feb 26
Apr 16
--
$12.00
$35.00
Mary Claire
Gym Center
Tue
8:50 am
9:25 am
Feb 27
Apr 17
Apr 10
$12.00
$35.00
Tonya/ Barb
Gym Center
50+
Thu
8:50 am
9:25 am
Mar 1
Apr 19
--
$12.00
$35.00
Mary Claire
Gym Center
• Senior Strength
50+
Fri
7:50 am
8:25 am
Mar 2
Apr 20
--
$12.00
$35.00
Mary Claire
Gym Center
Shape Up
13+
Thu
8:00 am
8:45 am
Mar 1
Apr 19
--
$28.00
$55.00
Karisa
LSC
• Silver Sneakers Classic
13+
Mon
8:00 am
8:40 am
Feb 26
Apr 16
--
FREE
$35.00
Tonya
Gym C
• Silver Sneakers Classic
13+
Tue
9:00 am
9:40 am
Feb 27
Apr 17
Apr 10
FREE
$35.00
Linda
Gym C
• Silver Sneakers Classic
13+
Wed
8:00 am
8:40 am
Feb 28
Apr 18
--
FREE
$35.00
Christine
Gym C
• Silver Sneakers Classic
13+
Fri
9:00 am
9:40 am
Mar 2
Apr 20
--
FREE
$35.00
Christine
Gym C
• Step
13+
M/F
8:30 am
9:30 am
Feb 26
Apr 20
--
FREE
$66.00
Sarah/ Debbie
MPR A/B
• Walk and Talks
13+
Mon
6:15 pm
7:00 pm
Feb 26
Apr 16
--
FREE
FREE
DCMC
Track
N/A
Indoor Track
• Walking Program
65+
M-S
YMCA Open Hours
Feb 26
Apr 16
Monthly
Feb 26
Apr 22
Apr 1
FREE
$62.00
l Beginner Friendly Classes
LAND FITNESS - Northern Door Class
Age
Day
Class Start
Class End
Session Start
Session End
No Class
Member
General Public
BodyPump™
13+
Mon
6:00 am
7:00 am
Feb 26
Apr 16
--
$20.00
BodyPump™
13+
Mon
8:15 am
9:15 am
Feb 26
Apr 16
--
$20.00
BodyPump™
13+
Mon
5:15 pm
6:15 pm
Feb 26
Apr 16
--
BodyPump™
13+
Tue
9:30 am
10:30 am
Feb 27
Apr 17
BodyPump™
13+
Tue
4:15 pm
5:15 pm
Feb 27
BodyPump™
13+
Wed
8:15 am
9:15 am
Feb 28
10
Instructor
Location
$55.00
Amy J
Studio A
$55.00
Heather
Studio A
$20.00
$55.00
Chris
Studio A
--
$20.00
$55.00
Katy/Kristin
Studio A
Apr 17
--
$20.00
$55.00
Chris
Studio A
Apr 18
--
$20.00
$55.00
Amie
Studio A
LAND FITNESS - Northern Door Class Start
Class End
Session Start
Session End
No Class
Member
General Public
Thu
9:30 am
10:30 am
Mar 1
Apr 19
--
$20.00
Thu
5:15 pm
6:15 pm
Mar 1
Apr 19
--
$20.00
13+
Fri
6:00 am
7:00 am
Mar 2
Apr 20
--
13+
Fri
8:15 am
9:15 am
Mar 2
Apr 20
--
Sat
9:00 am
10:00 am
Mar 3
Apr 21
Sun
12:00 pm
1:00 pm
Mar 4
Apr 22
Tue
8:00 am
8:30 am
Feb 27
13+
Thu
5:15 pm
5:45 pm
13+
Wed
6:00 am
6:45 am
Cycle
13+
Mon
8:10 am
9:10 am
Feb 26
Apr 16
Cycle
13+
Tue
6:00 am
7:00 am
Feb 27
Cycle
13+
Wed
8:10 am
9:10 am
Cycle
13+
Thu
6:00 am
7:00 am
Cycle
13+
Fri
8:10 am
• Cycle
13+
Tue
• Cycle
13+
• Cycle • Flex Power
Instructor
Location
$55.00
Katy
Studio A
$55.00
Chris
Studio A
$20.00
$55.00
Amy J
Studio A
$20.00
$55.00
Amie
Studio A
--
$20.00
$55.00
Rotation
Studio A
--
$20.00
$55.00
Rotation
Studio A
Apr 17
--
FREE
$35.00
Megan
Studio A
Mar 1
Apr 19
--
$12.00
$55.00
Jana
Studio A
Feb 28
Apr 18
$12.00
$55.00
Katie
Studio A
--
$20.00
$55.00
Freddie
Studio B
Apr 17
--
$20.00
$55.00
Amy J
Studio B
Feb 28
Apr 18
--
$20.00
$55.00
Tammy
Studio B
Mar 1
Apr 19
--
$20.00
$55.00
Amy J
Studio B
9:00 am
Mar 2
Apr 20
--
$20.00
$55.00
Tammy
Studio B
6:00 pm
6:30 pm
Feb 27
Apr 17
--
$12.00
$55.00
Amy I
Studio B
Wed
6:00 pm
6:30 pm
Feb 28
Apr 18
--
$12.00
$55.00
Amy I
Studio B
13+
Thu
6:00 pm
6:30 pm
Mar 1
Apr 19
--
$12.00
$55.00
Amy I
Studio B
13+
Mon
9:30 am
10:30 am
Feb 26
Apr 16
--
$12.00
$55.00
Bonnie
Studio A
• Flex Power
13+
Wed
9:30 am
10:30 am
Feb 28
Apr 18
--
$12.00
$55.00
Bonnie
Studio A
• Healthy Choice
13+
Wed
8:30 am
9:20 am
Feb 28
Apr 18
--
FREE
$33.00
Megan
Gym
• Knee/Hip Joint
13+
T/Th
10:40 am
11:25 am
Feb 27
Apr 19
--
$14.00
$28.00
YMCA/DCMC
Studio C Studio C
Class
Age
Day
BodyPump™
13+
BodyPump™
13+
BodyPump™ BodyPump™ BodyPump™
13+
BodyPump™
13+
• Boom Fitness
50+
• Core & More Core & More
• LIVESTRONG Alumni
13+
Tue
12:00 pm
12:45 pm
Feb 27
Apr 17
--
FREE
$55.00
Trish/ Megan
• Silver and Fit Basic
50+
Wed
7:30 am
8:15 am
Feb 28
Apr 18
--
FREE
$35.00
Megan
Gym
• Silver and Fit Basic
50+
Fri
9:30 am
10:15 am
Mar 2
Apr 20
--
FREE
$35.00
Megan
Gym
• Silver Sneaker Classic
50+
Tue
9:30 am
10:15 am
Feb 27
Apr 17
--
FREE
$35.00
Trish
Gym
• Silver Sneaker Classic
50+
Thu
9:30 am
10:15 am
Mar 1
Apr 19
--
FREE
$35.00
Kay/Trish/ Megan
Gym
• Senior Strength
50+
Tue
8:40 am
9:15 am
Feb 27
Apr 17
--
$12.00
$35.00
Trish
Studio A
• Senior Strength
50+
Thu
8:40 am
9:15 am
Mar 1
Apr 19
--
$12.00
$35.00
Megan
Studio A
• Step
13+
Mon/ Fri
8:15 am
9:15 am
Feb 26
Apr 20
--
FREE
$66.00
Bonnie/ John
Studio C
• Step Express
13+
Tue
5:30 pm
6:00 pm
Feb 27
Apr 17
--
FREE
$33.00
Jana
Studio A
• Step Express
13+
Thu
4:30 pm
5:00 pm
Mar 1
Apr 19
--
FREE
$33.00
Jana
Studio A
Tabata Training
13+
Tue
8:15 am
9:05 am
Feb 27
Apr 17
--
$12.00
$55.00
Katie
Gym
Tabata Training
13+
Tue
6:10 pm
6:55 pm
Feb 27
Apr 17
--
$12.00
$55.00
Jana
Studio A
Tabata Training
13+
Thu
8:15 am
9:05 am
Mar 1
Apr 19
--
$12.00
$55.00
Katie
Gym
Zumba
13+
Wed
5:15 pm
6:15 pm
Feb 28
Apr 18
--
$20.00
$55.00
Chandra
Studio C
• Walking Program
65+
Feb 26
Apr 22
--
FREE
$62.00
--
Gym
YMCA Open Hours
l Beginner Friendly Classes 11
OFF-SITE FITNESS CLASSES - Sturgeon Bay Age
Day
Class Start
Class End
Session Start
Session End
No Class
Member
General Public
Instructor
Location
• Cardio & More
13+
Tue
4:15 pm
5:00 pm
Feb 27
Apr 17
--
$12.00
$55.00
Jenny
SDHS Gym
• Core & More
13+
Wed
5:15 pm
6:00 pm
Feb 28
Apr 18
--
$12.00
$55.00
Shannon
Lansing Center
• Core & More
13+
Tue
5:15 pm
6:00 pm
Feb 27
Apr 17
--
$12.00
$55.00
Jenny
SDHS Gym
• Insanity
13+
Mon
5:45 pm
6:30 pm
Feb 26
Apr 16
--
$12.00
$55.00
Theresa
Lansing Center
• Yoga - Vinyasa
13+
Tue
5:30 pm
6:30 pm
Feb 27
Apr 17
--
$28.00
$55.00
Laurel
Lansing Center
• Yoga - Vinyasa
13+
Thu
5:30 pm
6:30 pm
Mar 1
Apr 19
--
$28.00
$55.00
Laurel
Lansing Center
Class
Unlimited Class Pass available for classes at Lansing Site only. COST PER SESSION: Y MEMBERS: $40.00 GENERAL PUBLIC: $120.00
WATER FITNESS - Sturgeon Bay Age
Day
Class Start
Class End
No Class
Member
General Public
Instructor
Location
• Aqualite
13+
M/W/F
8:00 am
8:45 am
Feb 26
Apr 20
--
FREE
$99.00
Dora/Penny
Comp Pool
• Aqualite
13+
M/W/F
8:50 am
9:35 am
Feb 26
Apr 20
--
FREE
$99.00
Kari
Comp Pool
• Aqualite
13+
T/Th
8:45 am
• Aquatic Knee & Hip Joint
9:30 am
Feb 27
Apr 19
--
FREE
$66.00
Mary
Comp Pool
13+
T/Th
12:45 pm
1:30 pm
Feb 27
Apr 19
--
$14.00
$28.00
Karisa/Jillian
Rec Pool
Over Your Head
13+
Tue
7:45 am
8:30 am
Feb 27
Apr 17
--
$12.00
$55.00
Brittany
Comp Pool
Over Your Head Over Your Head
13+
Wed
5:30 am
6:15 am
Feb 28
Apr 18
--
$12.00
$55.00
Julie D.
Comp Pool
13+
Thu
7:45 am
8:30 am
Mar 1
Apr 19
--
$12.00
$55.00
Patty
Comp Pool
Over Your Head
13+
Fri
5:30 am
6:15 am
Mar 2
Apr 20
--
$12.00
$55.00
Margaret
Comp Pool
• Pilaqua
13+
Mon
7:00 am
8:00 am
Feb 26
Apr 16
--
$12.00
$55.00
Becky
Rec Pool
• Pilaqua
13+
Wed
7:00 am
8:00 am
Feb 28
Apr 18
--
$12.00
$55.00
Becky
Rec Pool Rec Pool
Class
Session Session Start End
• Twinges in the Hinges
13+
M/W/F
8:15 am
9:00 am
Feb 26
Apr 20
--
FREE
$99.00
Becky/Judy/ Mary
• Twinges in the Hinges
13+
M/W/F
10:30 am 11:15 am
Feb 26
Apr 20
--
FREE
$99.00
Penny/Becky/ Ann
Rec Pool
• Water Walkers
13+
MonFri
7:30 am
Feb 26
Apr 20
--
FREE
$99.00
N/A
Rec Pool
8:15 am
* Please note Pilaqua and Water Walkers will share the pool M/W 7:30 am to 8:00 am
l Beginner Friendly program
SENIOR HEALTH & WELLNESS DAY Tuesday, April 10th | 8:00 am to 1:00 pm | Sturgeon Bay Center
It’s time for our 3rd Annual Senior Health & Wellness Day! Staff from Door County Medical Center will be on hand to present talks on a wide variety of topics, provide screenings and answer your health questions; YMCA staff will lead a few FREE classes as well. Lunch is provided by EconoFoods (donated by DCMC), and free transportation is available through DoorTran (sponsored by DCMC). Registration for this FREE event begins on Monday, March 12th, and we will accept 150 participants. Contact the YMCA at 920.743.4949 to register or for additional information. 12
WATER FITNESS - Northern Door Age
Day
Class Start
Class End
Session Start
Session End
No Class
Member
General Public
Instructor
Location
• Aqualite
13+
T/Th
8:00 am
9:00 am
Feb 27
Apr 19
Mar 15 Mar 20 Mar 22
FREE
$55.00
Mary G./ Amy J.
Pool
• Pilaqua
13+
Mon
9:00 am
10:05 am
Feb 26
Apr 16
--
$12.00
$55.00
Mary G.
Pool
• Pilaqua
13+
Wed
9:00 am
10:05 am
Mar 28
Apr 18
--
$6.00
$30.00
Mary G.
Pool
• Pilaqua
13+
Fri
9:00 am
10:05 am
Mar 2
Apr 20
--
$12.00
$55.00
Mary H.
Pool
• Twinges in the Hinges
50+
Thu
10:30am
11:00am
Mar 1
Apr 19
--
FREE
$33.00
Bonnie
Pool
• Water Walkers
13+
M/W/F
8:00 am
9:00 am
Feb 26
Apr 21
--
FREE
$99.00
N/A
Pool
Class
l Beginner Friendly Classes
SPECIALTY PROGRAMMING- Sturgeon Bay Day
Class Start
Class End
Session Start
Session End
Member
General Public
Instructor
Location
• Aging Mastery Program
Wed
1:00 pm
3:00 pm
Mar 21
May 23
$20.00
$20.00
Christine/ Trish
Senior Center
• Aquatic Knee & Hip Joint
Thu
12:45 pm
1:30 pm
Mar 1
Apr 19
$14.00
$28.00
Karisa/Jillian
Rec Pool
• Knee & Hip Joint (no class 4/10)
T/Th
11:45 am
12:30 pm
Feb 27
Apr 19
$14.00
$28.00
DCMC/YMCA
MPR A/LSC
• LIVESTRONG at the YMCA
T/Th
Christine
MPR B / LSC
• LIVESTRONG Alumni
Mon
Christine
MPR B / LSC
DCMC/YMCA
Sturgeon Bay
DCMC/YMCA
MPR A/ LSC
Christine
Senior Center
Class
• Memory In Development (M.I.N.D.) • Parkinsons Exercise
Next class session will begin in May 2018. 11:30 am
12:00 pm
Feb 26
Apr 16
FREE
$55.00
Next class session will begin in May 2018. T/Th
2:15 pm
3:15 pm
Feb 27
Apr 19
$45.00/ month
$75.00/ month
• Stepping On *Program offered in collaboration with Door County Medical Center and Door County Eye Associates
Next class session will begin in May 2018.
l Beginner Friendly Classes The Door County YMCA and Door County Medical Center are in partnership to provide the following programs. • Aquatic Knee & Hip Joint • Memory In Development • Parkinsons Exercise • Knee & Hip Joint
SPECIALTY PROGRAMMING- Northern Door Day
Class Start
Class End
Session Start
Session End
Member
General Public
Instructor
Location
• Knee & Hip Joint
T/Th
10:40 am
11:25 pm
Feb 27
Apr 19
$14.00
$28.00
DCMC/ YMCA
Studio A/C
• LIVESTRONG at the YMCA
T/Th
Trish/ Megan
Studio C
• LIVESTRONG Alumni
Tue
Trish/ Megan
Studio C
Class
Next class session will begin in September 2018 12:00 pm
12:45 pm
Feb 27
Apr 17
FREE
$55.00
l Beginner Friendly Classes Contact Christine Miller, YMCA Active Older Adult Coordinator at 920.743.4949 (Sturgeon Bay) or Megan Schneider, Adult & Health & Wellness Program Director at 920.868.3660 (Northern Door) for more information on these classes.
13
PERSONAL TRAINING - Sturgeon Bay & Northern Door
Using a personal trainer will fast track your results by teaching you the right technique, providing structure and monitoring progressions on programs specific to your requirements. Working with a personal fitness trainer can help you stay motivated and can also keep you accountable.
PERSONAL TRAINING
Half-Hour Sessions: Members: One-Hour Sessions: Members: Package • Six half-hour sessions (plus 1 free): Members: Package • Six 1-hour sessions (plus 1 free): Members: Package • Ten 1-hour sessions (plus 1 free): Members:
Public: Public: Public: Public: Public:
$26.00 $46.00 $155.00 $278.00 $438.00
SEMI-PRIVATE PERSONAL TRAINING (2 people • price shown is per person) One-Hour Session: Members: Package • Six 1-hour sessions (plus 1 free): Members:
Public: Public:
$26.00 $155.00
$46.00 $83.00 $278.00 $501.00 $788.00 $46.00 $278.00
SMALL GROUP PERSONAL TRAINING- Sturgeon Bay & Northern Door
Get in shape with our Nationally Certified Personal Trainers who are committed to helping you improve your physical fitness, health, and overall quality of life. All sessions are catered to individual or small group needs to help you achieve maximum results and meet your fitness goals.
Sturgeon Bay Class • Full Body Strength
Age
Day
Class Start
Class End
Session Start
Session End
No Class
Member
General Public
Instructor
Location
13+
Mon
6:00 pm
6:45 pm
Feb 26
Apr 16
--
$40.00
$75.00
Christian
TTX
l Beginner Friendly program
Northern Door Age
Day
Class Start
Class End
Session Start
Session End
No Class
Member
General Public
Instructor
Location
• Full Body Strength
13+
Thu
12:00 pm
12:45 pm
Mar 1
Apr 19
--
$40.00
$75.00
Rae
LSC
• Full Body Strength
13+
Thu
4:15 pm
5:00 pm
Mar 1
Apr 19
--
$40.00
$75.00
Rae
LSC
Class
l Beginner Friendly program
SENIOR HEALTH & WELLNESS DAY Tuesday, April 10th | 8:00 am to 1:00 pm | Sturgeon Bay Center
It’s time for our 3rd Annual Senior Health & Wellness Day! Staff from Door County Medical Center will be on hand to present talks on a wide variety of topics, provide screenings and answer your health questions; YMCA staff will lead a few FREE classes as well. Lunch is provided by EconoFoods (donated by DCMC), and free transportation is available through DoorTran (sponsored by DCMC). Registration for this FREE event begins on Monday, March 12th, and we will accept 150 participants. Contact the YMCA at 920.743.4949 to register or for additional information.
14
RECREATIONAL SPORTS- Sturgeon Bay Class
Age
Day
Class Start
Class End
Session Start
Session End
No Class
Member
General Location Public
Get Golf Ready Lessons w/ Randy Meyer
16+
Tue
5:45 pm
6:45 pm
Feb 27
Mar 27
--
$50.00
$90.00
Gym C
Basketball (Open Pick-Up Games)
16+
M/W/F
11:45 am
1:00 pm
Feb 26
Apr 20
--
FREE
Daily Fee
Gym A/B
Pickleball 101 2nd & 4th Saturdays
16+
Sat
7:00 am
8:00 am
Mar 10 Mar 24 Apr 14
Mar 10 Mar 24 Apr 14
--
FREE
FREE
Gym A/B
Pickleball Play - B.I.A.
16+
Mon
1:15 pm
3:30 pm
Feb 26
Apr 16
--
Pickleball Play - B.I. (no advanced players)
16+
Tue
10:45 am
1:00 pm
Feb 27
Apr 17
Apr 10
Pickleball Play Advanced Players Only
16+
Tue
1:00 pm
3:00 pm
Feb 27
Apr 17
Apr 10
Pickleball Play - B.I.A.
16+
Wed
7:30 pm
9:00 pm
Feb 28
Apr 18
--
Pickleball Play - B.I.A.
16+
Thu
10:45 am
2:00 pm
Mar 1
Apr 19
--
Pickleball Play Advanced Players Only
16+
Thu
6:45 pm
9:00 pm
Mar 1
Apr 19
--
Pickleball Play - B.I.A.
16+
Fri
1:15 pm
4:00 pm
Mar 2
Apr 20
--
Pickleball Play - B.I.A.
16+
Sat
7:00 am
11:00 am
Mar 3
Apr 21
--
Pickleball Play - B.I.A.
16+
Sun
7:00 am
11:00 am
Mar 4
Apr 22
Apr 1
Pickleball Play - B.I.A.
16+
Sun
7:00 am
9:00 am
Mar 4
Apr 22
Apr 1
Gym A/B
Members: $5.00 per 8 week session
Gym A/B Gym A/B Gym A/B Gym A/B
Community: $105.00 per 8 week session
Gym A/B Gym A/B Gym A/B Gym A/B Gym C
* Register for Pickleball for the calendar year (5 sessions per year) - $20.00 for Y Members • 101 Class = Offered twice per month on the beginner court to welcome new players to the game. This time will be focused on instruction for beginners. • B.I.A. (Beginner, Intermediate, Advanced) =3 courts will be set up during this time. 1 for Beginning Players, 1 for Intermediate Players, 1 for Advanced Players. • Open Play = All Levels of experience are welcome. * See Welcome Center for additional handouts • Advanced Play = Advanced level competitive players only. regarding the Pickleball schedule. If you have questions regarding the schedule or how to determine your level of play, please call the Welcome Center or consult the Pickleball page on our website.
RECREATIONAL SPORTS - Northern Door Age
Day
Class Start
Class End
Session Start
Session End
No Class
Member
General Public
Location
Basketball
15+
Mon
6:00 pm
7:45 pm
Feb 26
Apr 16
--
FREE
$35.00
Gym
Basketball
15+
Thu
6:00 pm
7:45 pm
Mar 1
Apr 19
--
FREE
$35.00
Gym
Members: $5.00 per 8 week session
Class
Pickleball - All Levels
15+
Mon
12:00 pm
2:30 pm
Feb 26
Apr 16
--
Pickleball - All Levels
15+
Wed
12:00 pm
2:30 pm
Feb 28
Apr 18
--
Pickleball - All Levels
15+
Fri
12:00 pm
2:30 pm
Mar 2
Apr 21
--
Pickleball - Advanced
15+
Tue
6:00 pm
7:45 pm
Feb 27
Apr 17
--
Pickleball - All Levels
15+
Wed
6:00 pm
7:45 pm
Feb 28
Apr 18
--
Gym Gym Gym
General Public: $105.00 per 8 week session
Gym Gym
15
ADULT DANCE - Sturgeon Bay Class Jazz / Hip Hop
Age
Day
Class Start
Class End
Session Start
Session End
No Class
Member
General Public
13+
Thu
5:30 pm
6:15 pm
Mar 1
Apr 19
--
$24.00
$55.00
Member
General Public
Instructor Location Amy M
MPR B
ADULT DANCE - Northern Door Class
Class End
Session Start
Session End
No Class
6:45 pm
7:45 pm
Feb 28
Apr 18
--
$24.00
$55.00
Amy I.
Studio C
10:45 am
11:45 pm
Feb 28
Apr 18
--
$28.00
$55.00
Elizabeth
Studio C
1:00 pm
2:00 pm
Feb 27
Mar 13
--
$10.00
$25.00
Carol H.
Studio C
Tue
7:45 am
8:45 am
Feb 27
Mar 13
--
$10.00
$25.00
Carol H.
Studio C
Thu
7:45 am
8:45 am
Mar 1
Mar 15
--
$10.00
$25.00
Carol H.
Studio C
Age
Day
Ballet
18+
Wed
Move Well
13+
Wed
• Tap Level 1
18+
Tue
Tap Level 2
18+
Tap Level 2
18+
Class Start
Instructor Location
l Beginner Friendly program
LANGUAGE CLASSES - Sturgeon Bay Class
Age
Day
Class Start
Class End
Session Start
Session End
No Class
Member
General Public
Instructor
Location
Continuing Spanish
16+
Thu
10:00 am
12:00 pm
Mar 1
Apr 19
--
$50.00
$90.00
Renee
Board Room
LANGUAGE CLASSES - Northern Door Age
Day
Class Start
Class End
Session Start
Session End
No Class
Member
Advanced English - ELL
13+
Wed
12:00 pm
1:15 pm
Feb 28
Apr 25
Feb 21 Feb 28 Mar 28
FREE
FREE
Amy R.
Studio B
Intermediate English - ELL
13+
Wed
1:15 pm
3:00 pm
Feb 28
Apr 25
Feb 21 Feb 28 Mar 28
FREE
FREE
Amy R.
Studio B
Citizenship
13+
Wed
3:30 pm
4:30 pm
Feb 28
Apr 25
Feb 21 Feb 28 Mar 28
$35.00
$60.00
Amy R.
Studio B
Class
General Instructor Public
Location
WE BELIEVE IN YOU. WE BELIEVE IN US. ANNUAL CAMPAIGN SAVE THE DATES:
My Y Week • February 12th - 16th • Fun activities throughout the week at both Program Centers. Soup Day • February 13th at the Sturgeon Bay Program Center FREE Community Breakfast • February 14th at Stone Harbor Resort in Sturgeon Bay (Please register with the Welcome Center.) Annual Gala • March 2nd at Horseshoe Bay Golf Course 16
Alexander's Buffet • March 18th at Alexander's in Fish Creek
YOUTH AQUATICS
AQUATICS DIRECTOR - Sturgeon Bay Mike McHugh - mmchugh@doorcountyymca.org AQUATICS DIRECTOR - Northern Door Mary Heimann - mheimann@doorcountyymca.org ASSOCIATION YOUTH AND NORTHERN DOOR AQUATICS DIRECTOR Tyler Powell - tpowell@doorcountyymca.org
BUILDING CONFIDENCE IN THE WATER Now is the Best time to get your children into swim lessons! Starting now, your child can join up to three 7 week sessions to prepare them for a super fun and super safe summer in the water! With great instructors and proven progressions, your child will be ready for all the water activities you can handle, with the knowledge that they are taught water safety and techniques to keep them alert!
PARENT/CHILD SWIM CLASS - Sturgeon Bay Age
Day
Class Start
Class End
Session Start
Session End
No Class
Member
Parent/Child Swim Stage A
6 mo to 18 mo
Mon
5:15 pm
5:45 pm
Feb 26
Apr 9
--
$29.25
Parent/Child Swim Stage A
6 mo to 18 mo
Tue
5:15 pm
5:45 pm
Feb 27
Apr 10
--
* $29.25*
Parent/Child Swim Stage A
6 mo to 18 mo
Tue
9:00 am
9:30 am
Feb 27
Apr 10
--
Parent/Child Swim Stage B
19 mo to 3 yrs
Wed
5:45 pm
6:15 pm
Feb 28
Apr 11
Parent/Child Swim Stage B
19 mo to 3 yrs
Tue
5:50 pm
6:20 pm
Feb 27
Apr 10
Class
General Public
Location
$52.50
Rec Pool
$52.50
Rec Pool
$29.25
$52.50
Rec Pool
--
$29.25
$52.50
Rec Pool
--
$29.25
$52.50
Rec Pool
*
* Parent/Child Swim Stage A is FREE with Household Membership
PARENT/CHILD SWIM CLASS - Northern Door Age
Day
Class Start
Class End
Session Start
Session End
No Class
Member
Parent/Child Swim Stage A & B
6 mo to 3 yrs
Mon
5:15 pm
5:45 pm
Feb 26
Apr 9
--
$29.25
Parent/Child Swim Stage A & B
6 mo to 3 yrs
Tue
10:30 am
11:00 am
Feb 27
Apr 10
--
Class
* $29.25 *
General Public
Location
$52.50
Pool
$52.50
Pool
17
PRESCHOOL SWIM LESSONS - Sturgeon Bay Age
Day
Class Start
Class End
Session Start
Session End
No Class
Member
General Public
Location
Preschool Swim Stage 1
2 1/2 to 5
Mon
9:00 am
9:30 am
Feb 26
Apr 9
--
$29.25
$52.50
Rec Pool
Preschool Swim Stage 1
2 1/2 to 5
Mon
4:40 pm
5:10 pm
Feb 26
Apr 9
--
$29.25
$52.50
Rec Pool
Preschool Swim Stage 1
2 1/2 to 5
Tue
8:30 am
9:00 am
Feb 27
Apr 10
--
$29.25
$52.50
Rec Pool
Preschool Swim Stage 1
2 1/2 to 5
Tue
5:25 pm
5:55 pm
Feb 27
Apr 10
--
$29.25
$52.50
Rec Pool
Preschool Swim Stage 1
2 1/2 to 5
Wed
8:30 am
9:00 am
Feb 28
Apr 11
--
$29.25
$52.50
Rec Pool
Preschool Swim Stage 1
2 1/2 to 5
Wed
5:10 pm
5:40 pm
Feb 28
Apr 11
--
$29.25
$52.50
Rec Pool
Preschool Swim Stage 1
2 1/2 to 5
Thu
8:30 am
9:00 am
Mar 1
Apr 12
--
$29.25
$52.50
Rec Pool
Preschool Swim Stage 1
2 1/2 to 5
Thu
3:45 pm
4:15 pm
Mar 1
Apr 12
--
$29.25
$52.50
Rec Pool
Preschool Swim Stage 1/1+
2 1/2 to 5
Sun
2:45 pm
3:15 pm
Mar 4
Apr 15
Apr 1
$24.25
$44.00
Rec Pool
Preschool Swim Stage 1+
3 to 5
Mon
9:35 am
10:10 am
Feb 26
Apr 9
--
$29.25
$52.50
Rec Pool
Preschool Swim Stage 1+
3 to 5
Mon
5:15 pm
5:50 pm
Feb 26
Apr 9
--
$29.25
$52.50
Rec Pool
Preschool Swim Stage 1+
3 to 5
Tue
9:35 am
10:10 am
Feb 27
Apr 10
--
$29.25
$52.50
Rec Pool
Preschool Swim Stage 1+
3 to 5
Tue
4:45 pm
5:20 pm
Feb 27
Apr 10
--
$29.25
$52.50
Rec Pool
Preschool Swim Stage 1+
3 to 5
Wed
9:05 am
9:40 am
Feb 28
Apr 11
--
$29.25
$52.50
Rec Pool
Preschool Swim Stage 1+
3 to 5
Wed
5:15 pm
5:50 pm
Feb 28
Apr 11
--
$29.25
$52.50
Rec Pool
Preschool Swim Stage 1+
3 to 5
Thu
4:15 pm
4:50 pm
Mar 1
Apr 12
$29.25
$52.50
Rec Pool
Preschool Swim Stage 1+
3 to 5
Sun
3:20 pm
3:55 pm
Mar 4
Apr 15
Apr 1
$24.25
$44.00
Rec Pool
Preschool Swim Stage 1+/2
3 to 5
Thu
9:05 am
9:40 am
Mar 1
Apr 12
--
$29.25
$52.50
Rec Pool
Preschool Swim Stage 2
3 to 5
Mon
5:15 pm
5:50 pm
Feb 26
Apr 9
--
$29.25
$52.50
Rec Pool
Preschool Swim Stage 2
3 to 5
Tue
9:05 am
9:40 am
Feb 27
Apr 10
--
$29.25
$52.50
Rec Pool
Preschool Swim Stage 2
3 to 5
Tue
4:45 pm
5:20 pm
Feb 27
Apr 10
--
$29.25
$52.50
Rec Pool
Preschool Swim Stage 2
3 to 5
Wed
9:45 am
10:20 am
Feb 28
Apr 11
--
$29.25
$52.50
Rec Pool
Preschool Swim Stage 2/3
3 to 5
Mon
10:10 am
10:50 am
Feb 26
Apr 11
--
$29.25
$52.50
Rec Pool
Preschool Swim Stage 2/3
3 to 5
Thur
4:50 pm
5:25 pm
Mar 1
Apr 12
--
$29.25
$52.50
Rec Pool
Preschool Swim Stage 2/3
3 to 5
Sun
2:05 pm
2:40 pm
Mar 4
Apr 15
Apr 1
$24.25
$44.00
Rec Pool
Preschool Swim Stage 3
3 to 5
Mon
4:35 pm
5:10 pm
Feb 26
Apr 9
--
$29.25
$52.50
Rec Pool
Preschool Swim Stage 3
3 to 5
Wed
4:25 pm
5:00 pm
Feb 28
Apr 11
--
$29.25
$52.50
Rec Pool
Preschool Swim Stage 3/4
3 to 5
Thu
9:45 am
10:20 am
Mar 1
Apr 12
--
$29.25
$52.50
Rec Pool
Preschool Swim Stage 3/4
3 to 5
Sun
1:25 pm
2:00 pm
Mar 4
Apr 15
Apr 1
$24.25
$44.00
Rec Pool
Class
PRESCHOOL SWIM LESSONS - Northern Door Age
Day
Class Start
Class End
Session Start
Session End
No Class
Member
General Public
Location
Preschool Swim Stage 1/1+
3 to 5
Mon
4:35 pm
5:10 pm
Feb 26
Apr 9
--
$29.25
$52.50
Pool
Preschool Swim Stage 2
3 to 5
Mon
3:45 pm
4:30 pm
Feb 26
Apr 9
--
$29.25
$52.50
Pool
Preschool Swim Stage 3
3 to 5
Mon
4:35 pm
5:10 pm
Feb 26
Apr 9
--
$29.25
$52.50
Pool
Preschool Swim Stage 1/1+
3 to 5
Tue
12:15 pm
12:50 pm
Feb 27
Apr 10
--
$29.25
$52.50
Pool
Preschool Swim Stage 2/3
3 to 5
Tue
12:55 pm
1:30 pm
Feb 27
Apr 10
--
$29.25
$52.50
Pool
Class
18
YOUTH SWIM CLASS - Sturgeon Bay Age
Day
Class Start
Class End
Session Start
Session End
No Class
Member
General Public
Location
Gr 1 - 8
T/Th
4:00 pm
4:45 pm
Feb 27
Apr 19
--
$60.00
$60.00
Rec Pool
Youth Swim Stage 1
6+
Tues
4:10 pm
4:55 pm
Feb 27
Apr 10
--
$29.25
$52.50
Comp Pool
Youth Swim Stage 1/2
6+
Mon
4:10 pm
4:55 pm
Feb 26
Apr 9
--
$29.25
$52.50
Rec Pool
Youth Swim Stage 1/2
6+
Wed
4:10 pm
4:55 pm
Feb 28
Apr 11
--
$29.25
$52.50
Rec Pool
Youth Swim Stage 1/2
6+
Thurs
5:00 pm
5:45 pm
Mar 1
Apr 12
--
$29.25
$52.50
Rec Pool
Youth Swim Stage 1/2
6+
Sun
1:20 pm
2:05 pm
Mar 4
Apr 15
Apr 1
$24.25
$44.00
Rec Pool
Youth Swim Stage 2
6+
Mon
5:50 pm
6:35 pm
Feb 26
Apr 9
--
$29.25
$52.50
Comp Pool
Youth Swim Stage 2
6+
Tue
4:50 pm
5:35 pm
Feb27
Apr 10
--
$29.25
$52.50
Comp Pool
Youth Swim Stage 2
6+
Wed
5:00 pm
5:45 pm
Feb 28
Apr 11
--
$29.25
$52.50
Comp Pool
Youth Swim Stage 2/3
6+
Sun
2:10 pm
2:55 pm
Mar 4
Apr 15
Apr 1
$24.25
$44.00
Comp Pool
Youth Swim Stage 3
6+
Mon
5:00 pm
5:45 pm
Feb 26
Apr 9
--
$29.25
$52.50
Comp Pool
Youth Swim Stage 3/4
6+
Tue
5:00 pm
5:45 pm
Feb 27
Apr 10
--
$29.25
$52.50
Comp Pool
Youth Swim Stage 3/4
6+
Wed
5:50 pm
6:35 pm
Feb 28
Apr 11
--
$29.25
$52.50
Comp Pool
Youth Swim Stage 3/4
6+
Thurs
5:50 pm
6:35 pm
Mar 1
Apr 12
--
$29.25
$52.50
Comp Pool
Youth Swim Stage 3/4
6+
Sun
3:00 pm
3:45 pm
Mar 4
Apr 15
Apr 1
$24.25
$44.00
Comp Pool
Youth Swim Stage 4
6+
Mon
5:50 pm
6:35 pm
Feb 26
Apr 9
--
$29.25
$52.50
Comp Pool
Youth Swim Stage 4/5
6+
Wed
5:00 pm
5:45 pm
Feb 28
Apr 11
--
$29.25
$52.50
Comp Pool
Youth Swim Stage 5
6+
Mon
5:50 pm
6:35 pm
Feb 26
Apr 9
--
$29.25
$52.50
Comp Pool
Youth Swim Stage 5
6+
Sun
12:30 pm
1:15 pm
Mar 4
Apr 15
Apr 1
$24.25
$44.00
Comp Pool
Class Let's Go Southern Door
YOUTH SWIM CLASS - Northern Door Age
Day
Class Start
Class End
Session Start
Session End
No Class
Member
General Public
Location
Youth Swim Stage 1/1+
6 to12
Mon
3:45 pm
4:30 pm
Feb 26
Apr 9
--
$29.25
$52.50
Pool
Youth Swim Stage 2
6 to12
Mon
3:45 pm
4:30 pm
Feb 26
Apr 9
--
$29.25
$52.50
Pool
Youth Swim Stage 3
6 to12
Mon
3:45 pm
4:30 pm
Feb 26
Apr 9
--
$29.25
$52.50
Pool
Youth Swim Stage 4
6 to12
Mon
3:45 pm
4:30 pm
Feb 26
Apr 9
--
$29.25
$52.50
Pool
Youth Swim Stage 5
6 to12
Mon
3:45 pm
4:30 pm
Feb 26
Apr 9
--
$29.25
$52.50
Pool
Class
DCY SWIM - Sturgeon Bay Age
Day
Class Start
Class End
Session Start
Session End
No Class
Member
Location
DCY SWIM Juniors
6+
T/TH
3:45 pm
5:00 pm
Nov 2
Mar 8
--
$270.00
Comp
DCY SWIM Juniors
6+
M/T/TH
3:45 pm
5:00 pm
Oct 30
Mar 8
--
$340.00
Comp
DCY SWIM JE/Seniors
6+
3 practices
5:15 pm
7:00 pm
Oct 30
Mar 8
--
$500.00
Comp
DCY SWIM JE/Seniors
6+
4 practices
5:15 pm
7:00 pm
Oct 30
Mar 8
--
$575.00
Comp
DCY SWIM JE/Seniors
6+
5 practices
5:15 pm
7:00 pm
Oct 30
Mar 8
--
$625.00
Comp
Class
• M/T/TH 5:15-7:00 pm
• W 5:00-6:30 pm
• W/F 6:00-7:00 am
• Friday-Seniors only 3:45-5:30 pm
19
DCY SWIM - Northern Door Age
Day
Class Start
Class End
Session Start
Session End
No Class
Member
General Public
Location
DCY SWIM Juniors
6 to 18
T/Th
3:45 pm
5:00 pm
Nov 2
Mar 8
--
$270.00
--
Pool
DCY SWIM Juniors
6 to 18
T/W/Th
3:45 pm
5:00 pm
Nov 1
Mar 8
--
$340.00
--
Pool
Class
SPECIALTY SWIM CLASS • YOUTH & ADULT - Sturgeon Bay Age
Day
Class Start
Class End
Session Start
Session End
No Class
Member
General Public
Location
Dolphin Club
5+
T/Th
3:45 pm
4:45 pm
Feb 27
Apr 12
--
$70.00
$120.00
Comp Pool
Let's Go Southern Door • DOLPHINS
6+
T/Th
4:00 pm
4:45 pm
Feb 27
Apr 19
--
$70.00
$70.00
Comp pool
Underwater Hockey
9+
Wed
7:15 pm
8:45 pm
Feb 28
Apr 18
--
$29.25
$53.00
Comp Pool
Underwater Hockey
9+
Fri
6:30 pm
8:00 pm
Mar 2
Ongoing
--
$5.00 drop-in
$5.00 plus Daily Fee
Comp Pool
Adult Beginning Swim Lessons
16+
Wed
6:00 pm
6:40 pm
Feb 28
Apr 11
--
$29.25
$52.50
Comp Pool
Masters
18+
Mon
6:00 am
7:30 am
Feb 26
Ongoing
--
FREE
Daily Fee
Comp Pool
Masters
18+
Wed
6:15 am
7:45 am
Feb 28
Ongoing
--
FREE
Daily Fee
Comp Pool
Masters
18+
Sat
8:00 am
9:30 am
Mar 3
Ongoing
--
FREE
Daily Fee
Comp Pool
Private Swim Lessons
ALL
By appointment (price is per person, 4 lessons)
--
$75.00
$100.00
Rec/Comp
Semi-Private Swim Lessons
ALL
By appointment (price is per person, 4 lessons)
--
$60.00
$80.00
Rec/Comp
15 1/2+
Call for information on upcoming certification dates
--
$300.00
$300.00
Rec/Comp
Class
Lifeguard Certification
SPECIALTY SWIM CLASS • YOUTH & ADULT - Northern Door Age
Day
Class Start
Class End
Session Start
Session End
No Class
Member
General Public
Location
Home School Swim Lessons
6 to 16
Wed
3:00 pm
3:45 pm
Feb 28
Apr 11
--
$29.25
$52.50
Pool
Swim and Board
6 to 12
Wed
3:45 pm
4:30 pm
Feb 28
Apr 11
--
$29.25
$52.50
Pool
Private Swim Lessons
All Ages
By appointment (price is per person, 4 lessons)
$75.00
$100.00
Pool
Semi Private Swim Lessons
All Ages
By appointment (price is per person, 4 lessons)
$60.00
$80.00
Pool
Class
ARE YOU WHISTLE WORTHY?
BECOME A HERO! EARN A FREE MEMBERSHIP! BECOME A CERTIFIED YMCA LIFEGUARD! Ages 151/2 and older • Join our crew of dedicated lifesavers and make a difference in your community! • Goggles and suit required for each session. • Training includes CPR/AED, basic first aid, and waterpark. (contact Mike McHugh, Aquatics Director, for details)
20
Cost: $300.00 ($200.00 reimbursed following employment with the Door County YMCA Aquatics Department and 120 Hours of work.)
EARLY CHILDHOOD EDUCATION
CHILD DEVELOPMENT DIRECTOR (Barker Center) JoAnna Severinsen - jseverinsen@doorcountyymca.org
KIDS CLUB AFTER SCHOOL
LICENSED CHILD CARE
Grades K through 5
Ages 6-weeks and older At the Barker Center
Barker Child Development Center 1743 Egg Harbor Rd, Sturgeon Bay 920-818-0691 Contact Dawn Thiry The YMCA is committed to quality and safety. The educational environment of our center is complemented by the use of creative curriculum and teaching strategies. This program model is considered the highest quality, emergent curriculum for Early Childhood Education. Our teachers focus on learning skills that are necessary for success in school and in life. Full-time care and Part-time options are available. Children enrolled in full-time care receive a FREE youth membership or $30.00/month off of a household membership. This is a benefit the whole family can enjoy!
At Sunrise School & Southern Door School
Sunset School 827 N 8th Ave, Sturgeon Bay Southern Door School 2073 Cty DK, Brussels 920-818-0691 Contact Alexis Fuller YMCA licensed school age education programs have qualified and caring staff who engage children in physical, learning and imaginative activities that encourage them to explore who they are and what they can achieve! Our children learn about caring, honesty, respect, responsibility and healthy choices through ageappropriate activities, arts and crafts, group games and homework help.
Above programs sponsored in part by :
MORNING PRESCHOOL READINESS Ages 3 & 4 year olds At the Barker Center
Barker Child Development Center 1743 Egg Harbor Rd, Sturgeon Bay 920-818-0691 Contact Dawn Thiry 1/2 day programming Tuesdays through Fridays to prepare your child for successful entry into school age programming.
ON-SITE KID CARE
Ages 6 weeks and up At Northern Door & Sturgeon Bay Program Centers On-site care; parents must remain in the building
Kid Care is open to both members and the public. Your child will have fun in our safe, nurturing environment while you enjoy our facility. For your child’s well-being, the maximum length per visit is 90 minutes. Members: $2.00 per visit/per child Public: $4.00 per visit/per child Please pre-pay at the Welcome Center. Please visit www.doorcountyymca.org for more information on our Kid Care services, or call our 21 Welcome Center with any questions.
KIDS' DAY OUT - Sturgeon Bay / Sevastopol / Southern Door Age
Day
Session Start
Session End
Instructor
Location
Kids' Day Out - HALF DAY • Thur, Feb 15th Sevastopol
4 to 12
Thu
Feb 15
Feb 15
Alexis
Barker Center
Kids' Day Out - NO SCHOOL • Fri, Feb 16th Sevastopol
4 to 12
Fri
Feb 16
Feb 16
Alexis
Barker Center
Kids' Day Out - NO SCHOOL • Fri, Feb 23rd Southern Door & Sturgeon Bay
4 to 12
Fri
Feb 23
Feb 23
Alexis
Sunset School
Kids' Day Out - HALF DAY • Fri, Mar 23rd Sturgeon Bay
4 to 12
Fri
Mar 23
Mar 23
JoAnna
Sunset School
Kids' Day Out - SPRING BREAK • Mon, Mar 26th - Fri, Mar 30th Sturgeon Bay & Sevastopol
4 to 12
Mon- Fri
Mar 26
Mar 30
JoAnna
Sunset School
Kids' Day Out - HALF DAY • Thur, Mar 29th Southern Door School
4 to 12
Thu
Mar 29
Mar 29
Lacy
Southern Door School
Kids' Day Out - NO SCHOOL • Fri, Mar 30th Southern Door School
4 to 12
Fri
Mar 30
Mar 30
Lacy
Sunset School
Kids' Day Out - NO SCHOOL • Mon, Apr 2nd Southern Door School
4 to 12
Mon
Apr 2
Apr 2
Lacy
Southern Door School
Kids' Day Out - NO SCHOOL • Mon, Apr 2nd Sevastopol School
4 to 12
Mon
Apr 2
Apr 2
JoAnna
Barker Center
Kids' Day Out - NO SCHOOL • Fri, Apr 27th Sturgeon Bay
4 to 12
Fri
Apr 27
Apr 27
JoAnna
Sunset School
Kids' Day Out - HALF DAY • Fri, Apr 27th Southern Door
4 to 12
Fri
Apr 27
Apr 27
Lacy
Southern Door School
Class
* Registration deadline is one week prior to Kid's Day Out date. If you have any questions or concerns please contact Alexis at 920.818.0796
KIDS' DAY OUT - Northern Door Class Kids' Day Out • Gibraltar
Age
Day
Class Start
Class End
Session Start
Session End
Member
General Public
Instructor
Location
Gr 1-6
Mon
8:00 am
5:15 pm
Feb 26
Feb 26
$28.00
$45.00
Nick/Dale
Kid Care
Parents should remember to pack a bag lunch for their children, as well as a swimsuit & towel and warm clothes for outdoor activities. The registration deadline for each Kids' Day out is one week prior to the date.
HEALTHY KID'S DAY
Saturday, April 21st - Northern Door Program Center Saturday, April 28th - Sturgeon Bay Program Center Variety of fun activities for all. FREE event for everyone. FREE Community Day
22
Youth Programs
ASSOCIATION YOUTH AND NORTHERN DOOR AQUATICS DIRECTOR Tyler Powell - tpowell@doorcountyymca.org YOUTH & WELLNESS COORDINATOR - Northern Door Nick Lee - nlee@doorcountyymca.org GYMNASTICS / MARKETING COORDINATOR - Sturgeon Bay Amy Gamble - agamble@doorcountyymca.org
FAMILY FUN CENTER - Sturgeon Bay Center
STROLLER TRACK TIME Sturgeon Bay Center
Has your family romped, climbed and rolled in the Family Fun Center yet? The Gymnastics Center is available for play when classes are not scheduled. Check out the climbing wall and colorful, soft, life-sized building blocks or tumble logs. Children must be accompanied by adult. All gymnastics equipment, including crash mats, are off-limits. Member: Free Public: Daily Fee Schedules are available on our website www.DoorCountyYMCA.org.
For parents and young children Mondays & Thursdays 10:45 am to 11:45 am Members: Free Public: Daily Fee
FAMILY GYM - Sturgeon Bay Center
FAMILY TRACK TIME Sturgeon Bay Center
Stop running in different directions...it's family time. The Y is making it easy to unwind and reconnect with your family. Children must be accompanied by an adult. Monday Wednesday 9:45am-10:30am 9:45am-11:30am
For parents & children ages 3+ Members: Free Public: Daily Fee
Location: Gym C Member: Free Public: Daily Fee
Wednesdays & Fridays 10:45 am to 11:45 am
FAMILY NIGHTS - Sturgeon Bay Age
Day
Class Start
Class End
Session Start
Session End
Member
General Public
Location
Family Fun Night: Kids CAN Paint
All
Fri
6:00 pm
8:00 pm
Mar 2
Mar 2
$5.00 per family
$10.00 per family
SB YMCA
Family Fun Night: Jump into Spring
All
Fri
6:00 pm
8:00 pm
Apr 6
Apr 6
$5.00 per family
$10.00 per family
SB YMCA
Class
• Must pre-register for all family night events.
PRESCHOOL CLASSES - Sturgeon Bay Class Start
Class End
Session Start
Session End
No Class
Member
General Public
Instructor
Location
8:45 am
9:15 am
Feb 28
Apr 18
--
FREE
$51.50
Suzanne B
Gym Center
9:30 am
10:00 am
Feb 28
Apr 18
--
$28.00
$51.50
Tara D
Gym Center
2 to 3
Wed 10:05 am
10:35 am
Feb 28
Apr 18
--
$28.00
$51.50
Tara D
Gym Center
KinderCubs
3 1/2 to 5
Wed 10:40 am
11:25 am
Feb 28
Apr 18
--
$30.00
$55.50
Teresa Y
Gym Center
KinderCubs
3 1/2 to 5
Thur
9:30 am
10:15 am
Mar 1
Apr 19
--
$30.00
$55.50
Kari B
Gym Center
Class Busy Babies Cruisers Tumble TOTS
Age
Day
Newborn to Walking
Wed
Walking to 2
Wed
KinderSports
3 to 5
Mon 10:35 am
11:15 am
Feb 26
Apr 16
--
$20.00
$35.00
Ashley
Gym C
Wee, Read and Wiggle
3 to 5
Wed
10:00 am
Feb 28
Apr 18
--
$28.00
$51.50
Teresa Y
TTX
9:30 am
23
PRESCHOOL CLASSES - Northern Door Age
Day
Class Start
Class End
Session Start
Session End
No Class
Member
General Public
Instructor
Location
Kiddie Kinetics
2 to 5
Mon
9:30 am
10:10 am
Feb 26
April 16
--
FREE
$32.00
Jenny
Gym
Artsy Smartsy
3 to 5
Mon
10:20 am
11:00 am
Feb 26
April 16
--
$26.00
$49.00
Jenny
Social Lounge
Snack Attack
3 to 5
Tue
9:15 am
10:00 am
Feb 27
April 17
--
$16.00
$32.00
Jenny
Studio B
Class
PRESCHOOL GYMNASTICS- Sturgeon Bay Class
Age
Day
Class Start
Class End
Session Session Start End
No Class
Member
General Public
Instructor
Location
KinderCubs
3 1/2 to 5
Wed
10:05 am
10:50 am
Feb 28
Apr 18
--
$30.00
$55.50
Teresa Y
Gym Center
KinderCubs
3 1/2 to 5
Thu
9:30 am
10:15 am
Mar 1
Apr 19
--
$30.00
$55.50
Kari B
Gym Center
KinderGymnastics
3 1/2 to 4 1/2
Mon
4:45 pm
5:30 pm
Feb 26
Apr 16
--
$36.00
$64.80
Amy
Gym Center
KinderGymnastics
4 1/2 to 6
Mon
5:30 pm
6:15 pm
Feb 26
Apr 16
--
$36.00
$64.80
Amy
Gym Center
PROGRESSIVE GYMNASTICS- Sturgeon Bay Age
Day
Class Start
Class End
No Class
Member
General Public
Instructor
Location
Progressive Levels 1, 2, 3
6 to 16
Tue
3:45 pm
4:30 pm
Feb 27
Apr 17
--
$36.00
$64.80
Amy
Gym Center
Progressive Levels 1, 2, 3
6 to 16
Tue
4:30 pm
5:15 pm
Feb 27
Apr 17
--
$36.00
$64.80
Amy
Gym Center
Progressive Levels 1, 2, 3
6 to 16
Wed
4:30 pm
5:15 pm
Feb 28
Apr 18
--
$36.00
$64.80
Amy
Gym Center
Progressive Levels 1, 2, 3
6 to 16
Thu
3:45 pm
4:30 pm
Feb 29
Apr 19
--
$36.00
$64.80
Amy
Gym Center
Progressive Levels 1, 2, 3
6 to 16
Thu
4:30 pm
5:15 pm
Feb 29
Apr 19
--
$36.00
$64.80
Amy
Gym Center
Let's Go Southern Door • Gymnastics
Gr 1- 8
T/Th
3:45 pm
4:30 pm
Feb 27
Apr 19
--
$60.00
$60.00
Amy
Gym Center
Pre-Team Gymnastics • Intro to Pre Team
Invite Only
Wed
5:15 pm
6:15 pm
Feb 28
Apr 18
--
$48.00
$64.80
Amy
Gym Center
Pre-Team Gymnastics
Invite Only
Tue
5:15 pm
6:15 pm
Feb 27
Apr 17
--
$48.00
$64.80
Amy
Gym Center
Pre-Team Gymnastics
Invite Only
Thu
5:15 pm
6:15 pm
Feb 29
Apr 19
--
$48.00
$64.80
Amy
Gym Center
Class
24
Session Session Start End
STRIVER TEAM GYMNASTICS- Sturgeon Bay Age
Day
Class Start
Class End
No Class
Member
General Public
Instructor
Location
Invite Only
Invite Only
Mon
3:30 pm
5:00 pm
Feb 26
Apr 16
--
$84.00
--
Gerrit
Gym Center
Invite Only
Invite Only
Wed
3:30 pm
5:00 pm
Feb 28
Apr 18
--
$84.00
--
Gerrit
Gym Center
Level 1,2, 3 & Silver
Team Only
M/W
6:15 pm
7:45 pm
Oct 30
Mar 18
--
See Striver Handbook
Various
Gym Center
Level 4,5,6, 7, Gold & Platinum
Team Only
T/Th
6:15 pm
7:45 pm
Nov 2
Mar 18
--
See Striver Handbook
Various
Gym Center
Level 1,2, 3 & Silver Off Season Training
Team Only
Mon
6:15 pm
7:45 pm
Mar 19
Apr 16
--
$52.50
--
Various
Gym Center
Level 1,2, 3 & Silver Off Season Training
Team Only
Wed
6:15 pm
7:45 pm
Mar 21
Apr 18
--
$52.50
--
Various
Gym Center
Level 4,5,6, 7, Gold & Platinum Off Season Training
Team Only
Tue
6:15 pm
7:45 pm
Mar 20
Apr 17
--
$52.50
--
Various
Gym Center
Level 4,5,6, 7, Gold & Platinum Off Season Training
Team Only
Thu
6:15 pm
7:45 pm
Mar 22
Apr 19
--
$52.50
--
Various
Gym Center
Class
Session Session Start End
DANCE - Sturgeon Bay Class
Age
Day
Class Start
Class End
Session Start
Session End
No Class
Member
General Public
Instructor
Location
First Stars (Tap and Ballet)
4 to 5
Wed
4:00 pm
4:30 pm
Ongoing
Apr 11
Mar 28
--
--
Michelle
MPR B
First Stars (Tap and Ballet)
4 to 5
Wed
4:35 pm
5:05 pm
Ongoing
Apr 11
Mar 28
--
--
Michelle
MPR B
Mini Stars (Contemporary)
6 to 8
Wed
4:00 pm
4:45 pm
Ongoing
Apr 11
Mar 28
--
--
Julia
MPR A
Rhythm Stars (Hip Hop-Jazz)
6 to 8
Wed
4:55 pm
5:40 pm
Ongoing
Apr 11
Mar 28
--
--
Julia
TTX
Rising Stars (Contemporary)
9+
Wed
5:45 pm
6:30 pm
Ongoing
Apr 11
Mar 28
--
--
Julia
TTX
Rehearsal - Monday, April 9th 5:30 pm | Recital - Wednesday, April 11 6:00 pm | Kids will arrive at 5:30 pm to get ready.
DANCE - Northern Door Class
Age
Day
Class Start
Class End
Session Start
Session End
No Class
Member
General Public
Instructor
Location
Ballet Basics
3 to 5
Mon 2:45 pm
3:20 pm
Ongoing
Apr 22
Mar 26
--
--
Anna Mae
Studio C
Creative Movement
5 to 7
Thu
3:45 pm
4:45 pm
Ongoing
Apr 22
Mar 29
--
--
Elizabeth
Studio C
Jazz/Hip Hop
7 to 12
Mon
4:25 pm
5:05 pm
Ongoing
Apr 22
Mar 26
--
--
Anna Mae
Studio C
Musical Theatre Dance
7 to 12
Tue
3:45 pm
4:45 pm
Ongoing
Apr 22
Mar 27
--
--
Amy M.
Studio C
Recital - Sunday, April 22nd at the Gibraltar Town Hall
25
KARATE - Sturgeon Bay Class
Age
Day
Class Start
Class End
Session Start
Session End
No Class
Member
General Public
Instructor
Location
Beginning Karate
6+
Tue
3:45 pm
4:30 pm
Feb 27
Apr 17
--
$20.00
$40.00
Shaun
Gym C
Beginning Karate
6+
Thu
3:45 pm
4:30 pm
Mar 1
Apr 19
--
$20.00
$40.00
Shaun
Gym C
Goju Ryu Karate
6+
Tue
4:00 pm
5:30 pm
Feb 27
Apr 17
--
$40.00
$80.00
Shaun
Gym C
Goju Ryu Karate
6+
Thu
4:00 pm
5:30 pm
Mar 1
Apr 19
--
$40.00
$80.00
Shaun
Gym C
Let's Go Southern Door • Karate
6+
T/Th
4:00 pm
5:00 pm
Feb 27
Apr 19
--
$60.00
$60.00
Shaun
Gym C
Karate • Private Lessons
6+
$27.50
$55.00
Shaun
Gym C
Contact Welcome Center for more information (fee shown is per hour)
Participants can anticipate additional fees for participation in the Goju Ryu Karate program. In addition to uniform costs ($15.00 to $25.00), students will be required to have a membership to NCMA ($10.00 to $15.00) after their first session of enrollment, and students will incur a $30.00 fee for each promotion up to a black belt as they progress through the program. For additional information or a breakdown of these fees, please stop by the Welcome Center or call Tyler Powell at 920.743.4949.
KARATE - Northern Door Age
Day
Class Start
Class End
Session Start
Session End
No Class
Member
General Public
Instructor
Location
Goju Ryu Karate
6+
Wed
3:30 pm
5:00 pm
Feb 28
April 18
--
$40.00
$80.00
Shaun
Studio C
Goju Ryu Karate
6+
Fri
3:30 pm
5:00 pm
Mar 2
April 20
--
$40.00
$80.00
Shaun
Studio C
$27.50
$55.00
Shaun
--
Class
Contact Tyler Powell at 920-868-3660 for more information (fee shown is the per hour fee).
Private Lessons
Participants can anticipate additional fees for participation in the Goju Ryu Karate program. In addition to uniform costs ($15-$25), students will be required to have a membership to USAGA ($10-$15) after their first session of enrollment, and students will incur a $30 fee for each promotion up to a black belt as they progress through the program. For additional information or a breakdown of these fees, please stop by the Welcome Center or call Tyler Powell at 920.868.3660
YOUTH SPORTS - Sturgeon Bay Age
Day
Class Start
Class End
Session Start
Session End
No Class
Member
General Public
Instructor
Location
5+
Thu
9:30 am
10:45 am
Mar 1
Apr 19
--
$18.00
$33.00
Lee
Gym C
Saturday Soccer
4K/5K
Sat
9:00 am
9:45 am
Mar 3
Apr 21
Mar 31
$40.00
$74.00
Lee
Gym A/B
Saturday Soccer
1st2nd
Sat
10:00 am
10:55 am
Mar 3
Apr 21
Mar 31
$40.00
$74.00
Lee
Gym A/B
Saturday Soccer
3rd5th
Sat
11:00 am
11:55 am
Mar 3
Apr 21
Mar 31
$40.00
$74.00
Lee
Gym A/B
Class Home School Phy-Ed
AFTERSCHOOL - Northern Door Age
Day
Class Start
Class End
Session Start
Session End
No Class
Member
General Public
Instructor
Location
Kids Club
Gr 1-6
Mon
3:30 pm
5:30 pm
Feb 26
April 16
--
$38.50
$70.00
Jeanne
Kid Care
Kids Club
Gr 1-6
Tue
3:30 pm
5:30 pm
Feb 27
April 17
--
$38.50
$70.00
Jeanne
Kid Care
Kids Club
Gr 1-6
Wed
3:30 pm
5:30 pm
Feb 28
April 18
--
$44.00
$80.00
Jeanne
Kid Care
Kids Club
Gr 1-6
Thu
3:30 pm
5:30 pm
March 1
April 19
--
$44.00
$80.00
Jeanne
Kid Care
Kids Club
Gr 1-6
Fri
3:30 pm
5:30 pm
March 2
April 20
--
$38.50
$70.00
Nick
Kid Care
Kids Club
Gr 1-6
Mon - Fri
3:30 pm
5:30 pm
Feb 26
April 20
--
$176.00
$320.00
Varies
Kid Care
Class
26
AFTERSCHOOL SPORTS - Sturgeon Bay Class
Age
Day
Class Start
Class End
Session Start
Session End
No Class
Member
General Public
Coach
Location
After School Sports and Games
Gr 1-5
M/W
4:00 pm
5:00 pm
Feb 26
Apr 18
--
$40.00
$74.00
Lee
Gym A/B
After School Sports and Games
Gr 1-5
T/Th
4:00 pm
5:00 pm
Feb 27
Apr 29
--
$40.00
$74.00
Lee
Gym A/B
Let's Go Southern Door • After School Sports and Games
Gr 1-5
T/Th
4:00 pm
5:00 pm
Feb 27
Apr 19
--
$60.00
$60.00
Lee
Gym A/B
AFTERSCHOOL SPORTS - Northern Door Age
Day
Class Start
Class End
Session Start
Session End
No Class
Member
General Public
Afterschool Sports
Gr 1-6
Mon
3:45 pm
4:30 pm
Feb 26
April 16
--
$20.00
$34.00
Nick
GYM
Afterschool Sports
Gr 1-6
Wed
3:45 pm
4:30 pm
Feb 28
April 18
--
$20.00
$34.00
Nick
GYM
Class
Instructor Location
YOUTH/TEEN SPECIALTY - Sturgeon Bay Class
Age
Day
Class Start
Class End
Session Start
Session End
No Class
Member
General Public
Instructor
Location
Girls Night Out
Gr 5th
Thu
6:00 pm
7:30 pm
Mar 1
Apr 19
--
$30.00
$30.00
Sarah G.
MPR B
Youth Rotary
Gr 9 -12
Wed
5:45 pm
6:30 pm
Sep 21
May 20
--
FREE
FREE
Lee
Board Room
Super Kids Fun Night
1st 5th
Fri
6:30 pm
8:30 pm
Mar 16
Mar 16
--
$5.00
$7.00
Varies
SB YMCA
Super Kids Fun Night
1st 5th
Fri
6:30 pm
8:30 pm
Apr 20
Apr 20
--
$5.00
$7.00
Varies
SB YMCA
Enjoy swimming, dancing, gym games, craft activities, concessions and hanging out with all your friends. * Super Kid's Fun Night participants are require to submit a completed emergency card.
YOUTH/TEEN SPECIALTY - Northern Door Class
Age
Day
Class Start
Class End
Session Start
Session End
No Class
Member
General Public
Instructor Location ND
Gibraltar Middle School Program
Fun event for middle school kids to gather with friends and have a fun at the YMCA.
ND YMCA
--
Homeschool Phy Ed.
Ages 5+
Tue
1:00 pm
2:30 pm
Feb 27
April 17
--
$25.00
$45.00
Nick
GYM
Homeschool Phy Ed. 2+ Kids
Ages 5+
Tue
1:00 pm
2:30 pm
Feb 27
April 17
--
$13.00
$24.00
Nick
GYM
Strength & Conditioning
Gr 6-12
Tue
3:45 pm
4:45 pm
Feb 27
Apr 17
--
$40.00
$75.00
Nick
LSC
Strength & Conditioning
Gr 6-12
Thu
3:45 pm
4:45 pm
March 1
Apr 19
--
$40.00
$75.00
Nick
LSC
Strength & Conditioning
Gr 6-12
T/Th
3:45 pm
4:45 pm
Feb 27
Apr 19
--
$70.00
$100.00
Nick
LSC
Super Kids Fun Night
All Ages
Fri
5:30 pm
7:30 pm
Apr 6
Apr 6
--
$5.00
$7.00
Varies
ND YMCA
YMCA
27
WE BELIEVE IN YOU. WE BELIEVE IN US. ANNUAL CAMPAIGN SAVE THE DATES:
My Y Week • February 12th - 16th • Fun activities throughout the week at both Program Centers. Soup Day • Tuesday, February 13th at the Sturgeon Bay Program Center Annual Community Breakfast • Wednesday, February 14th at Stone Harbor Resort in Sturgeon Bay Free community event! Please register with the Welcome Center. Registration and Breakfast start at 8:00 am. Program begins at 8:30 am. Annual Gala • Friday, March 2nd at Horseshoe Bay Golf Course Alexander's Buffet • Sunday, March 18th at Alexander's in Fish Creek
Door County YMCA The Door County YMCA offers free rentals of snowshoes, to be used in Peterson Park and Crossroads in Sturgeon Bay or Peninsula Park in Fish Creek. Visit the Welcome Center today to rent a pair.
Winter 2 Session
REGISTRATION DATES
Members: Monday, February 19 Public: Wednesday, February 21
SESSION DATES
Session begins February 26
BOARD OF DIRECTORS
Don Helm • Chair Ryan Hoernke • Vice Chair Cindy Livingston • Treasurer Jon Pinkert • Secretary Steve Abrahamson • Past Chair Max McHugh • Student Representative Megan Neubauer • Student Representative Andy Boettcher Mike Felhofer Maribeth Hetherington Jane Hillstrom Jackie Kane Mike McCutcheon Jim Mitsche Sam Perlman Maggie Peterman Sally Pfeifer Brian Stephens Cyndy Stiehl Dan Tjernagel Glenn Timmerman
28
Sturgeon Bay Program Center 1900 Michigan Street Sturgeon Bay, WI 54235 (920) 743-4949 (920) 743-8812 • Fax Northern Door Program Center 3866 Gibraltar Road Fish Creek, WI 54212 (920) 868-3660 (920) 868-9970 • Fax Barker Child Development Center 1743 Egg Harbor Road Sturgeon Bay, 54235 (920) 818-0691 (920) 818-0693 • Fax Lansing Avenue Center 876 S Lansing Avenue Sturgeon Bay, WI 54235 (920) 818-0796
www.DoorCountyYMCA.org Please visit our website for program descriptions, age guidelines and policies, etc... STURGEON BAY PROGRAM CENTER HOURS
Monday - Friday 5:00 am to 9:00 pm Saturday - Sunday 7:00 am to 5:00 pm
NORTHERN DOOR PROGRAM CENTER HOURS
Monday - Friday 5:30 am to 8:00 pm Saturday 7:00 am to 5:00 pm Sunday 9:00 am to 3:00 pm