NO ONE LIKES CHANGE, AT FIRST

Change is often scary. Think back to the classic example of the first day of school. Oh, the trauma! We had to leave our safe routine, or safe home, our parent and go to a scary place full of strangers.

This is often how we view change as an adult. It takes us out of our comfort zone and puts us in a scary place.

Even small changes can seem disproportionately difficult. This is because we struggle to realise that change can bring out the best in us, and change our lives for the better.

When we look back and analyse how a change in circumstances or life affected us, we are often happy with the results. We feel like we have grown because of the change we made. Nevertheless, in that moment just before things change, it can be scary.