Seasonal
Enjoying the Present in a Season of So Many Presents
T
here is no doubt that the holiday season can be stressful! So much to
do, to prepare, and then somehow find time to enjoy it. (And don’t forget, you’re supposed to relax too!) But maybe this is just what we need for the holidays–a minute to think on what’s really important. Here are some suggestions for the holidays, their meaning and importance in our lives. Reflect. The winter solstice forces all of us to be indoors much more. Why not use that time to light a few candles, listen to music you actually enjoy and reflect on the good (not the negative) that has happened during the year? Journaling is a great way to reflect, and keep notes to review your thoughts at momentous times, like this year’s holidays.
Simplify. Many of us place undue stress on ourselves to keep up with traditions, even if they take up unreasonable amounts of time. Do you really need to become a cookie factory or have the best decorations on the block? Simplifying is a great way to free up your time so you can enjoy more. Why not pick the few things you LOVE the most about traditions and hold on to those, while loosening your commitment to all the extras you don’t even like much. Connect. Surround yourself with those you want to be near. When distance doesn’t allow, ZOOM and other online meetings are a great second-best. Be Real. Learn to say “No, thank you.” Not all invitations are obligations! AND how
8 Fall/Winter 2021 LOVE LIVING HERETM
