What you need to know about depression in teenagers: A guide for parents, teachers, and counsellors

Diagnosing depression in teens, especially as a non MD can be incredibly difficult. The stereotypes of the sullen teenager, as well as the stigma still attached to having depression can result in a child or student’s depression being overlooked.

Depression is highly treatable, however getting a diagnosis specific to the individual can be very frustrating and time consuming. But, in the end it is absolutely worth it.

The list below provides some detail of common signs of depression in teens Per HelpGuide:

• Problems at school. Depression can cause low energy and concentration difficulties. At school, this may lead to poor attendance, a drop in grades, or frustration with schoolwork in a formerly good student.

• Running away. Many depressed teens run away from home or talk about running away. Such attempts are usually a cry for help.

• Drug and alcohol abuse. Teens may use alcohol or drugs in an attempt to “self-medicate” their depression. Unfortunately, substance abuse only makes things worse.

• Low self-esteem. Depression can trigger and intensify feelings of ugliness, shame, failure, and unworthiness.

• Overly attached to electronics. Teens may go online to escape their problems, but excessive smartphone and Internet use only increases their isolation, making them more depressed.

• Reckless behaviour. Depressed teens may engage in dangerous or high-risk behaviors, such as reckless driving, binge drinking, and unsafe sex.

• Violence. Some depressed teens—usually boys who are the victims of bullying—can become aggressive and violent.

Please note these are the recommendations of Help Guide. Your trusted guide to mental health & wellness https://www.helpguide.org/articles/depression/parents-guide-to-teen-depression.htm •