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ď ś Our eyes are the two most precious possessions that most of us take for granted; it is unimaginable to think of life without it. ď ś Wearing spectacles are not the only solution for poor
eyesight and night vision; there are various other effective tips that include also herbal supplements like
I-Lite capsule that help improve eyesight.
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ď ś The role played by smoking in causing eye problems like cataracts, glaucoma, dry eyes and age-related macular degeneration cannot be overlooked; so first give up smoking. ď ś It would also help to take spinach at least 2 times in a
week preferably with some form of fat like olive oil; spinach is rich in lutein that helps to prevent age
related macular degeneration and cataracts, while the
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fat brings about better absorption.
ď ś The next tip to improve eyesight and night vision is to cook red onions in place of yellow ones; these onions contain more quercetin, an antioxidant that prevents cataracts.
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ď ś In addition to taking I-Lite capsule that is the most natural herbal capsule with herbal ingredients it would be best to move the screen of the computer a little below the level of the eyes; this would enable your eyes to close slightly minimizing fluid evaporation to prevent dry eye syndrome.
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ď ś While travelling by car aim the car vents at the feet and wear sunglasses as a shield; this will help prevent drying of eyes that could lead to more serious conditions like corneal abrasion and even blindness. ď ś One more of the effective tip for improving eyesight
and night vision is having a breakfast mixing a cup of blueberries with a cup of yogurt; blueberries are rich in anti-oxidants that prevent age-related macular
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degeneration that leads to blindness in the old.
ď ś Next eat your morning toast spread with bilberry jam or take a bilberry supplement; these berries contain anthocyanosides that protect the retina against macular degeneration.
ď ś It is found that taking fish oil supplements or fish at least twice a week helps to prevent dry oil syndrome; the Omega-3 fatty acids in them helps to prevent
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against dry eye syndrome.
ď ś However it is best to use a natural herbal supplement like I-Lite capsules; they have not only helped to improve the eyesight and night vision, but have also helped many to remove glasses permanently. ď ś It is one of the best cares that one can take of oneself
in the similar way one takes care of other parts of the body like the heart and liver; this effective and safe
capsule helps to nourish and protect the eyes from
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losing its vision and night vision.
ď ś It is significant to note that the weakening of the eye
muscles is one of the main causes for weakening of eyesight and night vision; there are various vitamins
that could help in retarding the lessening of vision.
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ď ś One of the most prominent ways to do so is by taking ILite capsules regularly; these capsules not only have anti-aging properties, but also are very rich in antioxidants; these prevent damage due to free-radicals and retard aging that is also the work of these free radicals.
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ď ś Taking I-Lite capsule for at least a period of 3 to 4 months not only improves eyesight and night vision but
also provides the nutrients to retard age related vision problems.
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Buy I-Lite capsules
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