Manage your energy field

By Sanjivani Kalsi

Energy management is actually one of the best ways to spending your energy more wisely and help to cut your cord from all the negativity that is not good for your higher self !!! When we learn to manage our energy, we create healthier choices, activities and action. You will see the change and healthier outcome .

Always find your personal breathing space, come up for air.

Breathe

Breathe beautiful soul. The breath is the vital bridge between your body and soul.

Take a time to a few deep, conscious breaths and allow life-giving energy and vitality to enter your body. By doing so, your body, mind, and soul will have a chance to pause and gain some inner clarity, calmness, and direction. Make your breathing a part of your everyday awareness.

Everything in moderation

Moderation is the key to balance in all aspects of life.

Detoxing is not always about your diet. It can be your thoughts, your surroundings, your unhealthy relationship and your addiction too.

Be In Gratitude

Appreciate what you have and value it. Try counting your positives and be grateful for all the good things and people in your life. Treat failure as an opportunity to learn a new and better lesson from life, and that’s the trick to manufacture optimism and be in an eternal state of gratitude.

Love Who You Are

No change starts outside of yourself. Change starts first from within. Loving ourselves isn’t a one time event. It’s an endless, ongoing process.

Bringing hope and inspiration !

Ignite the strengthen the spirit within your family, your friends and your workmates. Uplift everyone by igniting that spark that is within their soul. Walk in with a smile, do a kind little gesture, complement them, be a bit silly and run around with full of love and care. As your light become stronger and clearer, you will find clarity and purpose .

Our seven major chakras. Red is the first. Your root chakra. Orange 2 or sacral. 3 is yellow your solar plexus. 4 is green your heart. 5 is turquoise your throat. 6 is indigo. Your third eye, and white is the 7th chakra your crown chakra.

4Activate 4Cleanse 4Ground 4Shield.

Advice: Give your soul a personal vacation. A break from lack of interest, a break from routine and promise to yourself a motivation and wonderful day start.

Have you aligned yourself lately?

Enlightened Soul tarot reading and Reiki SANJIVANI KALSI