T eac h er T r ai n i n gP ac k P R OS P E C T US2 0 1 7 2 0 1 8
Whyt r ai nwi t hY ogaBi r t h ? T h eY o g a B i r t hT e a c h e r T r a i n i n gC o u r s ep r o v i d e sau n i q u eo p p o r t u n i t yt os t u d ywi t hh i g h l ys p e c i a l i s e dy o g a t e a c h e r sa n dc h i l d b i r t he d u c a t o r sa n dl e a r nt ot e a c haf o r mo f p e r i n a t a l y o g awh i c hi sr o o t e di nt h eb o d y ' s o wni n t e l l i g e n c ea n di n t u i t i o n . Y o g a B i r t hh a so v e r 2 5y e a r so f e x p e r i e n c et e a c h i n gy o g at op r e g n a n t wo me n . Ou r a p p r o a c hi si n fl u e n c e db yt h ewo r ko f V a n d aS c a r a v e l l i , a n di st h ei d e a l y o g af o r p r e g n a n t wo me n : g e n t l ey e t p o we r f u l , c o n s t a n t l ywo r k i n gwi t ht h eb r e a t ha n dwi t hg r a v i t y , wi t hn a t u r a l mo v e me n t a n da t t e n t i o n t ot h es t r u c t u r ea n ds t a t eo f t h eb o d y . Mo r e o v e r , o u r T e a c h e r T r a i n i n gC o u r s ei n c o r p o r a t e sac o mp r e h e n s i v e s t u d yo f t h ep h y s i o l o g yo f p r e g n a n c ya n db i r t h , a swe l l a sp h y s i c a l a n de mo t i o n a l p r e p a r a t i o nf o r c h i l d b i r t h . Y o g a B i r t hi st h eo n l yp e r i n a t a l y o g at r a i n i n gi nt h eUKt ob er u no v e r 1 8mo n t h s , c o mp r i s i n ga3 0 0h o u r c o u r s e o n9we e k e n d s( o r e q u i v a l e n t d a y s ) . E a c ho f t h es t u d e n t sa l s or e c e i v e si n d i v i d u a l me n t o r i n gf r o ma n e x p e r i e n c e dY o g a B i r t ht e a c h e r . S t u d e n t sa d d i t i o n a l l yb e n e fi t f r o mt h ea n n u a l Y o g a B i r t hC o n t i n u i n g P r o f e s s i o n a l De v e l o p me n t s t u d yd a y swh i c ha r eg u a r a n t e e dt oa l l me mb e r s .
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Y o g a B i r t hwe l c o me sa n y o n ewh oh a sad e e pc o mmi t me n t t owo r k i n gwi t hp r e g n a n t wo me na n dwh oc a n d e mo n s t r a t ear e g u l a r y o g ap r a c t i c eo f a t l e a s t 1 2mo n t h s . P a r t i c i p a n t so f t e ni n c l u d ey o g at e a c h e r s , mi d wi v e s , d o u l a s , c h i l d b i r t he d u c a t o r sa n dc o mp l e me n t a r yt h e r a p i s t s . T h ec o u r s ewi l l b eh e l di nNo r t hL o n d o na n dc o mp r i s e s8n o n r e s i d e n t i a l T u t o r i a l We e k e n d s ( F r i d a ya f t e r n o o nt oS u n d a ya f t e r n o o n ) p l u st h ea n n u a l Y o g a B i r t hS t u d yWe e k e n dwh i c hwi l l b eh e l di n J u n e2 0 1 7( d a t eT B C ) .Me n t o r i n ga n dd i s t a n c es u p p o r t b e t we e nc o u r s ewe e k e n d sc a nb ed o n ev i a e ma i l , p h o n eo r S k y p e . S t u d e n t swi l l b ee x p e c t e dt op r e p a r ea s s i g n me n t s / p r e s e n t a t i o n si na d v a n c eo f e a c ht u t o r i a l we e k e n d . Ob s e r v a t i o na n dt e a c h i n ge x p e r i e n c ea r eg a i n e db ys i t t i n gi no nami n i mu mo f 2 0 Y o g a B i r t hc l a s s e sa n ds t u d e n t smu s t a t t e n dar e g u l a r we e k l yy o g ac l a s swi t haS c a r a v e l l i i n s p i r e dt e a c h e r ( o r e q u i v a l e n t i nwo r k s h o pt i me ) a n de s t a b l i s had a i l yp r a c t i c e . T h ec o u r s ei sf o c u s e do nh o wy o g aa n dc h i l d b i r t he d u c a t i o nc a nb ei n t e g r a t e df o r h e a l t ha n dwe l l b e i n g t h r o u g ht h ed i f f e r e n t s t a g e so f p r e g n a n c y . Wewi l l e x p l o r et h ep r i n c i p l e so f a n a t o mya n dp h y s i o l o g y , s a f e t y i s s u e s , a n dt h es p i r i t u a l i t ya n de mo t i o n a l e x p e r i e n c ea t t h i ss t a g eo f awo ma n ' sl i f ec y c l e . T h r o u g ht h e p r o c e s s e so f d i s c u s s i o n , e x p e r i e n t i a l wo r k , a s s i g n me n t sa n dy o g ap r a c t i c e , s t u d e n t swi l l l e a r nt os u p p o r t a n d e mp o we r p r e g n a n t wo me no nt h e i r p a t ht omo t h e r h o o d .
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C ou r s eT ut or s J u d yC a me r o nB S c . ( Ho n s ) He a l t hS t u d i e s| B WYDi p J u d yf e l t mo v e dt od ot h i swo r kf o l l o wi n gt h eb i r t ho f h e r t woc h i l d r e n . S h eq u a l i fi e da sa nA c t i v e B i r t hT e a c h e r wi t hJ a n e t B a l a s k a si n1 9 9 7a n da sami d wi f ei n2 0 0 2 . S h ea l s oh o l d sd i p l o ma swi t h t h eB r i t i s hWh e e l o f Y o g a , B i r t h l i g h t ( B a b yY o g a ) , i sl i c e n s e dt ot e a c hY o g af o r t h eS p e c i a l C h i l d a n dHy p n o B i r t h i n g . S h ed i v i d e sh e r t i meb e t we e nt e a c h i n gY o g af o r P r e g n a n c y , r u n n i n gb i r t h p r e p a r a t i o nwo r k s h o p s , B a b yY o g aC l a s s e s , a n dy o g af o r c h i l d r e nwi t hs p e c i a l n e e d s . J u d yr e t i r e d f r o mt h eNHSi n2 0 1 4b u t c o n t i n u e st oh o l dh e r r e g i s t r a t i o na sami d wi f e . S h ei saMo d u l eT u t o r f o r t h eB WYP r e g n a n c yMo d u l ea n dP o s t n a t a l Mo d u l e , a n dc o o r d i n a t e dt h ec r e a t i o no f Y o g a S c o t l a n dg u i d e l i n e sf o r Y o g ai nP r e g n a n c y . S h ewa sr e c e n t l ya p p o i n t e da st u t o r f o r t h eY o g a S c o t l a n dT e a c h e r T r a i n i n gC o u r s ei nE d i n b u r g h . J u d yt e a c h e si nA b e r d e e n s h i r ea n dP e r t h s h i r e a n dr u n sc o u r s e st h r o u g h o u t t h eUK . J i l l B e n j o y aMi l l e r J i l l c a met ot h eUKwh e np r e g n a n t wi t hh e r fi r s t c h i l di n1 9 9 5 . K n o wi n gn o t h i n ga b o u t b i r t ho r y o g a , s h ee n d e du pt a k i n gp r e g n a n c yy o g ac l a s s e swi t hJ a n e t B a l a s k a sa n dL o l l yS t i r ka n dh a da wo n d e r f u l A c t i v eB i r t h . T h i si n s p i r e dh e r t ot r a i nwi t ht h eA c t i v eB i r t hF o u n d a t i o nt ot e a c h c h i l d b i r t he d u c a t i o n&p e r i n a t a l y o g a . J i l l h a st a u g h t Y o g af o r P r e g n a n c y , p o s t n a t a l y o g aa n d d i s c u s s i o ng r o u p sf o r n e wmo t h e r ss i n c e1 9 9 6 . S h eh a swo r k e dc l o s e l ywi t ht h eA c t i v eB i r t h C e n t r e , t h eB i r t hUn i t a t S t J o h n&E l i z a b e t hHo s p i t a l a n dh a sp r e s e n t e dwo r k s h o p st h r o u g h o u t t h eUK . J i l l i sad o u l aa n ds u p p o r t sv u l n e r a b l ewo me nt h r o u g ht h ec h a r i t i e sB i r t hC o mp a n i o n s a n dHe l e nB a mb e r F o u n d a t i o n . J i l l h a sc o n t r i b u t e dt ob o o k sa n dwr i t t e na r t i c l e sf o r t h emi d wi f e r y p r e s s . S h el i v e swi t hh e r h u s b a n da n d3t e e n a g ec h i l d r e ni nNo r t hL o n d o n . Ru t hP o l d e n R u t hh a sb e e nf o l l o wi n gh e r p a s s i o ns u p p o r t i n ga n de mp o we r i n gwo me no nt h e i r mo t h e r h o o d j o u r n e yf o r o v e r 2 0y e a r s . S h ei say o g at e a c h e r a n dY o g a B i r t ht e a c h e r a n df a c i l i t a t e sS c a r a v e l l i i n s p i r e dc l a s s e si nt h eUK , I s r a e l a n dt h eU. S . R u t ht r a i n e di nA c t i v eB i r t hwi t hJ a n e t B a l a s k a s , L o l l yS t i r ka n dY v o n n eMo o r ei n1 9 9 1a n df o u n d e dT h eMo t h e r wi s eC h i l d b i r t hC e n t r ei nI s r a e l ( wh e r es h el i v e df o r 2 0y e a r s ) a sac a t a l y s t f o r c h a n g ea n dc h o i c ef o r wo me ni nI s r a e l . Mo r e r e c e n t l ys h eh a sc o c r e a t e dT h eB l i s sS p a c e , a no n l i n ec o mmu n i t ys u p p o r t i n gmo t h e r st o c e l e b r a t et h e i r mo t h e r h o o de x p e r i e n c e . R u t hi sa f fi l i a t e dwi t ht h eA s s o c . o f I n d e p e n d e n t Y o g a P r a c t i t i o n e r sa n dt e a c h e so nt h eL o n d o nY o g aT e a c h e r sT r a i n i n gc o u r s e . S h el i v e si nE a s t S u s s e x wi t hh e r h u s b a n da n d2c h i l d r e n .
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L o l aAl c a r a z P e r e z L o l ai saC h i l d b i r t hE d u c a t o r , A c t i v eB i r t ha n dY o g a B i r t ht e a c h e r , Do u l aa n dB a b yMa s s a g et e a c h e r . L o l ah a sb e e na r o u n db i r t h i n gwo me nf o r o v e r 2 0y e a r sa n dk n o wst h a t p r e p a r a t i o nf o r l a b o u r wi t hy o g ad u r i n gp r e g n a n c yh e l p swo me nb i r t ht h e i r b a b i e si namo r ep e a c e f u l , e f fi c i e n t wa y . L o l ab e l i e v e st h a t e v e r ywo ma nh a st h ep o t e n t i a l t ob i r t hh e r b a b ywi t hh e r o wnn a t u r a l h o r mo n e s . S h eh a sa t t e n d e dma n yh o meb i r t h sa n db i r t h e dh e r 5c h i l d r e na t h o me . L o l ah a ss u p p o r t e dwo me n i nh o s p i t a l b i r t hC e n t r e ’ sa n dl a b o u r wa r d s , wi t hmo t h e r sh a v i n gwa t e r b i r t h s , V B A C , b r e e c hb i r t h . L o l at e a c h e sP r e g n a n c yY o g ai nE n fi e l d , wh e r es h el i v e s , a n da l s oi nC h i l d r e n ’ sC e n t r e ’ s , p r i s o n s , p r i v a t eh o s p i t a l sa n dt h eg e n e r a l c o mmu n i t y . J u l i eKr a u s zB WYDi p| A c t i v eB i r t h| Y o g a B i r t h| R e mMa s sDi p J u l i e ’ sp a s s i o n a t ei n t e r e s t i nb i r t hb e g a ni n1 9 8 2 . I n1 9 8 8s h et r a i n e dwi t hJ a n e t , Y v o n n ea n dL o l l y t ot e a c hA c t i v eB i r t ha n dt h e nc o mp l e t e da2y e a r y o g at r a i n i n gwi t hJ o h nS t i r k , Ma r yS t e wa r t a n d S o p h yHo a r e . I n2 0 1 1J u l i eg a i n e daB r i t i s hWh e e l o f Y o g aDi p l o mav i aa nI n t e g r a t i o nc o u r s e . J u l i e i saR e g i s t e r e dB i r t h l i g h t P r e g n a n c yt e a c h e r . S h eh o l d sDi p l o ma ’ si nR e me d i a l Ma s s a g e , S o u r c e B r e a t h wo r ka n dt h eUn i c e f B r e a s t f e e d i n gc e r t i fi c a t e . J u l i et e a c h e sP r e n a t a l a n dP o s t n a t a l y o g a , B i r t hP r e p a r a t i o n , Ma s s a g ef o r P r e g n a n c y&L a b o u r , B a b yma s s a g ea n dS c a r a v e l l i s t y l ey o g a . J u l i e ’ s t wos o n swe r eb o t hb o r na t h o me . J u l i eh a sak e e ni n t e r e s t i nc o mp l e me n t a r yme d i c i n e , p a r t i c u l a r l ywh e r ei t i sr e l e v a n t t op r e g n a n c ya n dl a b o u r .S h el i v e si nNWL o n d o n .
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C ou r s es i z ean dc os t T h en u mb e r o f s t u d e n t sa d mi t t e do nt h ec o u r s ewi l l b eama x i mu mo f 1 0 . T h et o t a l c o u r s ef e ei s£ 2 , 7 5 0 , wh i c hi n c l u d e st u i t i o no n9we e k e n d sp l u sme n t o r i n g , s i t t i n g i no n2 0Y o g a B i r t hc l a s s e s , s t u d e n t me mb e r s h i pt oY o g a B i r t h( wh i c hc o v e r s Y o g a B i r t hs t u d ye v e n t s ) . T h e r ei sa£ 5 0d i s c o u n t i f p a i di nf u l l b yt h es t a r t o f t h ec o u r s e . P a y me n t sc a na l s ob e ma d ei ni n s t a l me n t s . Ons u c c e s s f u l c o mp l e t i o no f t h ec o u r s et h eY o g a B i r t hT e a c h e r ’ sC e r t i fi c a t ewi l l b e a wa r d e dwi t he n t i t l e me n t t of u l l me mb e r s h i po f Y o g a B i r t hwi t hi t ss p e c i a l i n s u r a n c e , C P Da n do t h e r b e n e fi t s . T oa p p l yt ot r a i na saY o g a B i r t ht e a c h e r , o r f o r mo r ei n f o r ma t i o no r q u e s t i o n s : P l e a s ec o n t a c t J u d yC a me r o nv i ae ma i l o r p h o n e / t e x t : T e l : 0 7 7 92 0 79 3 8 9 e ma i l : c a me r o n . j u d y @y a h o o . c o m
P L E AS EDOT AKES OMET I MET ORE ADT HR OUGHT HEY OGAB I R T HWE B S I T ET OGE T AS E NS EOFT HEOR GANI S A T I ONANDT HEWORKWEDOASY OGAB I R T HT E A C HE RS . Y o ua r et r a i n i n gt ob e c o meaY o g a B i r t ht e a c h e r , a n dt ob eame mb e r o f o u r v e r ys p e c i a l o r g a n i s a t i o n . Weg a i nwo n d e r f u l s u p p o r t a n di n s p i r a t i o nf r o me a c ho t h e r o nar e g u l a r b a s i sa n di t i si mp o r t a n t t h a t e a c hme mb e r i st r u l yap a r t o f t h eg r o u p . L o o kt h r o u g ho u r b i o g r a p h i e s , ma n i f e s t o , b i r t hs t o r i e sa n dC P Dr e c o r d s .
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C on t en t &Ob j ec t i v esof t heY ogaBi r t h T eac her T r ai n i n gC ou r s e Up o nc o mp l e t i n gt h et r a i n i n ga n db e c o mi n gc e r t i fi e da saY o g a B i r t ht e a c h e r , s t u d e n t swi l l k n o wa n db ea b l e t ot e a c ht h ef o l l o wi n g : 1 . B a s i ca n a t o mya n dp h y s i o l o g yo f : •P r e g n a n c y , b i r t h , i mme d i a t ep o s t n a t a l p e r i o d , b r e a s t f e e d i n g •Y o g af o r p r e g n a n c y 2 .Y o g af o r p r e g n a n c y : •P o s t u r e sa n dmo v e me n t st h a t s u p p o r t a n de n h a n c eawo ma n ’ sp h y s i c a l a n de mo t i o n a l we l l b e i n gt h r o u g h p r e g n a n c y , a n dh e r e x p e r i e n c eo f p r e g n a n c y , a n dwh i c hh e l pt op r e p a r eh e r f o r l a b o u r , b i r t ha n dmo t h e r h o o d . •B e n e fi t so f p o s t u r e s •I n t e l l i g e n t p r a c t i c eo f p o s t u r e s •Wa y st oa d a p t a n dmo d i f yp o s t u r e sf o r i n d i v i d u a l sa t d i f f e r e n t s t a g e so f p r e g n a n c y , a n df o r t h o s ee x p e r i e n c i n g v a r i o u sp h y s i c a l c o n d i t i o n so f p r e g n a n c y •Us eo f s u p p o r t i v ep r o p swh e nr e q u i r e d •P e l v i cfl o o r a wa r e n e s sa n de x c e r c i s e s •Op t i ma l f e t a l p o s i t i o n i n g 3 . B r e a t ht h r o u g hy o g a •B r e a t ha wa r e n e s s n a t u r a l b r e a t hwi t ha t t e n t i o n •T h er e l a t i o n s h i pb e t we e nb r e a t ha n dmo v e me n t , b r e a t ha n dg r a v i t y , b r e a t ha n dr e l e a s ewi t h i nt h ey o g a p r a c t i c e . •Di f f e r e n t p a t t e r n sa n dt e c h n i q u e s( p r a n a y a ma ) t h a t s u p p o r t mi n d f u l s e l f a wa r e n e s sa n di n t u i t i o n . •T h ec o n t i n u i t yo f b r e a t hf r o my o g at h r o u g hl a b o u r /b i r t h
6
4 .L a b o u r &b i r t h •Up r i g h t p o s i t i o n sf o r l a b o u r a n db i r t h •I n s t i n c t i v emo v e me n t •Na t u r a l b r e a t hwi t hf o c u s •A c t i v eB i r t h : p h i l o s o p h ya n do r i g i n s •C o mp a r a t i v eb e n e fi t so f u p r i g h t , g r a v i t y e n h a n c i n gp o s i t i o n st or e c u mb e n t o n e s •Ho r mo n e s , mi n d b o d ye f f e c t s •I mp o r t a n c eo f e n v i r o n me n t a n dh o wt oc r e a t ea no p t i ma l e n v i r o n me n t •S u p p o r t i n ga n de n h a n c i n gl a b o u r n a t u r a l l y : i n c l u d i n gwa t e r a n ds o mec o mp l e me n t a r yt h e r a p i e s •Wo r k i n gwi t ht h eb o d y ’ sn a t u r a l s e n s a t i o n s , t h ei n t e n s i t ya n de x h a u s t i o no f l a b o u r •He l p i n gmo t h e r sa n db a b i e s : c o mp l i c a t i o n so f p r e g n a n c ya n dl a b o u r /b i r t h , i n t e r v e n t i o n s , u n d e r s t a n d i n g i s s u e sa n dma k i n gg o o dd e c i s i o n s 5 . C h i l d b i r t he d u c a t i o n •A sp a r t o f e v e r yc l a s s •A sb a c k g r o u n dk n o wl e d g ef o r s u p p o r t i n ga n di n f o r mi n gwo me n I na d d i t i o n , s t u d e n t smu s t d e mo n s t r a t et h ea b i l i t y , d e s i r ea n di n t e n t i o nt o : •B es e n s i t i v et o wa r d , a n da b l et oa c c o mmo d a t e , t h ewi d er a n g eo f p h y s i c a l , e mo t i o n a l a n ds p i r i t u a l e x p e r i e n c e so f wo me nd u r i n gp r e g n a n c ya n de a r l ymo t h e r h o o d . •P r o c e s sh e r o wnb i r t he x p e r i e n c e sa n du n d e r s t a n dh o wt h e s ea f f e c t h e r v i e ws , b u t n o t l e t t h o s eb i a sh e r t e a c h i n g . •Ne v e r j u d g ea n o t h e r ’ sc h o i c eo r h a v ea na g e n d af o r a n y o n ee l s e ’ sa c t i o n s . •C u l t i v a t eg o o dc o mmu n i c a t i o ns k i l l s , a u t h e n t i cl i s t e n i n g , c o mp a s s i o n , t h ea b i l i t yt oh o l dt h es p a c ef o r a n o t h e r . •Of f e r i n f o r ma t i o nh o n e s t l y , t ot h eb e s t o f h e r k n o wl e d g e /e x p e r i e n c e . •A c k n o wl e d g eh e r l i mi t a t i o n s , r e a l i s ewh e ni t i sn e c e s s a r yt ol e a r nmo r e , a n di d e n t i f y i n gwh e ns h es h o u l d r e f e r s o me o n eo nt oas p e c i a l i s t p r a c t i t i o n e r , t h e r a p i s t , mi d wi f eo r d o c t o r . •B u i l dl i n k swi t ho t h e r y o g aa n dp r e g n a n c y / b i r t h r e l a t e dp r a c t i t i o n e r si nh e r c o mmu n i t y . •C r e a t ep u b l i c i t y , afi n a n c i a l p l a n , ag o o dt e a c h i n gs p a c e . •A l wa y sc o n d u c t h e r b u s i n e s sa f f a i r sh o n e s t l ya n dwi t hi n t e g r i t y , a n dt of o l l o wt h eY o g a B i r t hC o d eo f E t h i c s . •B ec o mmi t t e dt oh e r o wnc o n t i n u i n gp r o f e s s i o n a l d e v e l o p me n t . •B e c o mea na c t i v eme mb e r o f Y o g a B i r t h , wi l l i n gt ob ep r e s e n t a n di n v o l v e di nt h eo r g a n i s a t i o n .
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T h i sc o u r s et r a i n ss t u d e n t st od e v e l o pt h e i r k n o wl e d g e , s k i l l sa n dc o n fi d e n c et op l a na n d t e a c ho u r s p e c i a l i s e d2h o u r l o n gY o g a B i r t h c l a s s e s : 9 0mi n u t e so f y o g a , b i r t ha n d r e l a x a t i o n , wi t h3 0mi n u t e so f t e aa n d d i s c u s s i o n / “ mi n i b i t ec h i l d b i r t h e d u c a t i o ns e s s i o n ” . T h e s ec a nb ec a l l e dY o g a B i r t hc l a s s e sa n d a d v e r t i s e do no u r we b s i t e . T h i sc o u r s ed o e sn o t t r a i ns t u d e n t st ot e a c h s e p a r a t ec h i l d b i r t he d u c a t i o nc o u r s e s , a n d t h e r e f o r et h en a meY o g a B i r t hc a n n o t b e u s e df o r t h e s ewi t h o u t f u r t h e r t r a i n i n g , wh i c h ma yb ea v a i l a b l ei nf u t u r et ot h o s ei n t e r e s t e d . 8
C ou r s eWeek en ds T h ec o u r s ei sc o mp r i s e do f 8s t u d ywe e k e n d s , wh i c ht a k ep l a c ei nNo r t hF i n c h l e y , No r t hL o n d o n , N1 2 . T h ec l o s e s t t u b es t o pi sWo o d s i d eP a r k . T h e r ei sal o v e l yB &Bc l o s eb y , t h eG l e n l y nh o t e l , a n dp r e v i o u s s t u d e n t sh a v ef o u n dl o c a l A i r B &Ba c c o mmo d a t i o n s . T h ewe e k e n d swi l l t a k ep l a c eo nF r i d a ya f t e r n o o nf r o m1 p m5 p m, S a t u r d a y9 : 3 0 a m5 : 3 0 p m, a n d S u n d a y9 a m4 p m. T h efi r s t c o u r s ewe e k e n di nJ a n u a r y2 0 1 7 , wi l l b es l i g h t l yd i f f e r e n t , a si t wi l l b e g i no nF r i d a ymo r n i n ga t 9 : 3 0 . T h e s et i mi n g sma yb ea d j u s t e ds l i g h t l y . C o u r s ewe e k e n dd a t e swi l l s o o nb ea n n o u n c e d . A t t e n d a n c ea t a l l c o u r s ed a y si sma n d a t o r y( o t h e r t h a ne x c e p t i o n a l c i r c u ms t a n c e s ) . C o u r s ep a r t i c i p a n t swi l l a l s ob er e q u i r e dt oa t t e n dt h ea n n u a l Y o g a B i r t hs t u d ywe e k e n d , wh i c hwi l l b eh e l di n J u n e2 0 1 7 . T h i si same e t i n go f t h ee n t i r eY o g a B i r t hg r o u p , wi t haf u l l we e k e n do f y o g aa n dl e c t u r e s f o r o u r c o n t i n u i n gp e r s o n a l a n dp r o f e s s i o n a l d e v e l o p me n t . T h e s eC P De v e n t sa r ee s s e n t i a l t ou sa sY o g a B i r t h t e a c h e r sa n dme mb e r s . T h e ya r ev e r ys p e c i a l a n de n j o y a b l e , a n do f t h eh i g h e s t q u a l i t y . T h e ya r eo f t e n r e s i d e n t i a l a n dma yb ea n y wh e r ei nt h eUK . T h e ya r ea n n o u n c e di ng o o dt i mef o r p e o p l et oo r g a n i s et h e i r p e r s o n a l p l a n s . A sd e s c r i b e da b o v e , i nC ONT E NT&OB J E C T I V E So f t h eY o g a B i r t hT E A C HE RT R A I NI NGC OUR S E , a l l c o u r s e we e k e n d swi l l i n c l u d et r a i n i n gt ot e a c hy o g af o r p r e g n a n c ya n da l s oe d u c a t i o ni np h y s i o l o g i c a l , me d i c a l a n d e mo t i o n a l a s p e c t so f p r e g n a n c y , l a b o u r /b i r t ha n dt h ee a r l yp o s t n a t a l p e r i o d . E v e r ywe e k e n dwi l l s t a r t o n F r i d a ya f t e r n o o nwi t haY o g a B i r t hy o g af o r p r e g n a n c yc l a s st a u g h t e x p r e s s l yf o r t h ec o u r s ep a r t i c i p a n t sb y o n eo f t h et u t o r s . Wewi l l t h e nb r e a k d o wna n de x a mi n et h ec l a s s . T h e r ewi l l a l s ob eo n eS c a r a v e l l i i n s p i r e d y o g ac l a s se a c hwe e k e n dt od r i v ed e p t hi n t op a r t i c i p a n t s ’ u n d e r s t a n d i n ga n de x p e r i e n c eo f t h ey o g at h a t u n d e r p i n so u r Y o g a B i r t hc l a s s e s .
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Pr es en t at i on s One a c hc o u r s ewe e k e n daf e wp a r t i c i p a n t swi l l d oas h o r t p r e s e n t a t i o no nas u b j e c t t od owi t hp r e g n a n c yo r l a b o u r /b i r t h . E a c hp e r s o nwi l l d o3o r 4p r e s e n t a t i o n so v e r t h ewh o l ec o u r s e . S t u d e n t swi l l b eg i v e nt h et o p i c i na d v a n c es ot h a t t h e r ewi l l b ep l e n t yo f t i met op r e p a r eb e t we e nc o u r s ewe e k e n d s . T h ep r e s e n t a t i o nwi l l b e1 5 2 0mi n u t e s , wi t h1 0mo r emi n u t e sf o r q u e s t i o n /a n s we r d i s c u s s i o n . T h i swi l l p r e p a r es t u d e n t sf o r t h e my r i a dt i me sa n dwa y st h e ywi l l p r e s e n t i n f o r ma t i o nwh e nt e a c h i n gf u t u r eY o g a B i r t hc l a s s e s .
Y ogaP or t f ol i o T h eY o g aP o r t f o l i oi sa no n g o i n gp r o j e c t t h r o u g h o u t t h e1 8mo n t h so f t h ec o u r s e . T h i si sap e r s o n a l wo r k , wh i c hb r i n g st o g e t h e r t h eb a s i cp o s t u r e s , mo v e me n t sa n db r e a t ht a u g h t i ny o g a . I t wi l l i n c l u d ev a r i a t i o n s , c o n t r a i n d i c a t i o n sa n dwa y st ot e a c ha n ds u p p o r t wo me n . I t i si n f o r me da n di n s p i r e df r o mt h ec o u r s e we e k e n d s , Y o g a B i r t hc l a s s e so b s e r v e da n dp e r s o n a l y o g ap r a c t i c e . T h i swi l l s e r v ea saf u t u r er e s o u r c e .
Obs er v i n gY ogaBi r t hC l as s es A sp a r t o f t h ec o u r s e , y o uwi l l e x p e r i e n c ema n yr e a l Y o g a B i r t hc l a s s e swi t hd i f f e r e n t Y o g a B i r t ht e a c h e r s . E a c h p a r t i c i p a n t i sr e q u i r e dt oo b s e r v e( s i t i no n ) a t l e a s t 2 0c l a s s e s , s o me t i me smo r ed e p e n d i n go ni n d i v i d u a l e x p e r i e n c ea n dn e e d s . T h i sd o e sn o t i n c l u d et h ec l a s s e st a u g h t a sp a r t o f t h ec o u r s e , o nt h eF r i d a ya f t e r n o o n s . S t u d e n t swi l l n e e dt oo b s e r v ec l a s s e st a u g h t b ys e v e r a l Y o g a B i r t ht e a c h e r s , t h o u g hap o r t i o nma yb ed o n ewi t h at e a c h e r wh oi sc o n v e n i e n t f o r t h es t u d e n t t oa t t e n d . S o mes t u d e n t sc h o o s et os p e n ds e v e r a l d a y si nL o n d o n a t o n ep o i n t t oe n a b l et h e mt oo b s e r v ema n yc l a s s e s , a st h e r ea r eah i g h e r n u mb e r o f Y o g a B i r t ht e a c h e r si nt h e L o n d o na r e a . S o mep e o p l ec h o o s et ob ei nL o n d o nf o r a ne x t r ad a yb e f o r eo r a f t e r s o mec o u r s ewe e k e n d st o o b s e r v ec l a s s e s . T h i sa l l o wss t u d e n t st os e ed i f f e r e n t t e a c h i n gs t y l e s , a n dt og a i ne x p e r i e n c eo f wo r k i n gwi t hp r e g n a n t wo me n b e f o r eb e g i n n i n gt ot e a c ht h e i r o wnc l a s s e s . A f t e r e a c hc l a s so b s e r v a t i o nt h e r ewi l l b es o met i mef o r d i s c u s s i o n wi t ht h et e a c h e r . T o wa r d st h ee n do f t h ec o u r s e , i t ma yb ep o s s i b l ef o r s t u d e n t st ot e a c has h o r t s e q u e n c ei n s o meo f t h e s ec l a s s e s . S t u d e n t sa r er e c o mme n d e dt oc h e c ko nt h eY o g a B i r t hwe b s i t et os e ewh i c ht e a c h e r sa r ei nt h e i r v i c i n i t ya n dt o c o n s i d e r h o wt h e ywi l l b ea b l et od ot h es i t t i n g i nc o mp o n e n t o f t h ec o u r s e . www. y o g a b i r t h . o r g / ďŹ n d a t e a c h e r
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Y ou r ownSc ar av el l i i n s pi r edY ogaPr ac t i c e Y o g a B i r t hc l a s s e sa r ei n s p i r e db yt h ewo r ko f V a n d aS c a r a v e l l i , a n ds p e c i a l l ya d a p t e df o r p r e g n a n c ya n da s p r e p a r a t i o nf o r l a b o u r /b i r t h . On eo f t h ee s s e n t i a l b o o k so nt h er e a d i n gl i s t i sh e r b o o k , A wa k e n i n gt h eS p i n e ( wh i c hwer e c o mme n dr e a d i n gb e f o r es t a r t i n gt h ec o u r s e ) . Du r i n gt h ec o u r s e , s t u d e n t swi l l n e e dt oa t t e n d r e g u l a r c l a s s e sa n d /o r s p e c i a l wo r k s h o p s( ami n i mu mo f 6 0h o u r s ) wi t ht e a c h e r swh ot e a c hi nt h i ss t y l e . T h i sd o e sn o t i n c l u d et h ec l a s s e st a u g h t a sp a r t o f t h ec o u r s ewe e k e n d s . Al i s t o f S c a r a v e l l i –s t y l et e a c h e r swi l l b ep r o v i d e da n ds t u d e n t sa r ewe l c o met os u g g e s t o t h e r t e a c h e r swh o t e a c ht h i ss t y l e . T h ec o s t o f t h e s ec l a s s e sa n dwo r k s h o p si ss e p a r a t ef r o ma n di na d d i t i o nt ot h ec o s t o f t h e Y o g a B i r t hc o u r s e . S t u d e n t ss h o u l dc o n s i d e r h o wt h e ywi l l ma k et i met oa t t e n dt h e s e . S t u d e n t swi l l a l s ob ea s k e dt od e v e l o pt h e i r o wnp e r s o n a l p r a c t i c eo namo r eo r l e s sd a i l yb a s i s . T h i se n a b l e s ad e e p e r l e a r n i n g , u n d e r s t a n d i n ga n da wa r e n e s so f y o g aa n du n d e r p i n sa l l y o g at e a c h i n g .
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C ou r s ewor ki npr epar at i onf or week en ds I np r e p a r a t i o nf o r e a c hwe e k e n d , s t u d e n t swi l l b eg i v e nr e a d i n gf r o mt h er e a d i n gl i s t , p l u sa r t i c l e st h a t a r e p r o v i d e db yas h a r e dDr o p b o xfi l e . T h e s ema t e r i a l sr e l a t et ot h ewo r kd o n eo nt h ep r e v i o u swe e k e n d , o r i n p r e p a r a t i o nf o r t h en e x t we e k e n d . S t u d e n t swi l l h a v es h o r t wr i t t e ne x e r c i s e st oc o mp l e t e . T h r o u g h o u t t h ec o u r s es t u d e n t swi l l b ewr i t i n go b s e r v a t i o n sf r o mt h es i t t i n g i no nY o g a B i r t hc l a s s e s , a t t e n d i n g p e r s o n a l y o g ac l a s s e s , ma i n t a i n i n gt h e i r r e g u l a r p e r s o n a l p r a c t i c e , wo r k i n go nt h e i r Y o g aP o r t f o l i oa n d , o ns o me o c c a s i o n s , p r e p a r i n gap r e s e n t a t i o nf o r t h eu p c o mi n gwe e k e n d . T h ec o u r s ed o e sn o t r e q u i r ewr i t t e ne s s a y sa n dt h e r ea r en oe x a ms .
As s es s men t of y ou r wor k &pr ogr es st hr ou ghout t hec ou r s e A s s e s s me n t i si n t e g r a t e di n t ot h ec o u r s ec o n t i n u o u s l y . S t u d e n t sd on o t r e c e i v ema r k s . S t u d e n t swi l l r e c e i v ea l o t o f f e e d b a c k , mo s t l yo r a l , o nt h e i r g e n e r a l p a r t i c i p a t i o n , t e a c h i n gp r a c t i c e , s i t t i n gi no b s e r v a t i o n s , Y o g a P o r t f o l i o , a n dp r e s e n t a t i o n s . T h e r ewi l l b eafi n a l t e a c h i n ga s s e s s me n t . T h ec o u r s ea i mst of a c i l i t a t ee a c hs t u d e n t ' sd e v e l o p me n t i n t oak n o wl e d g e a b l ea n dc o n fi d e n t Y o g a B i r t h t e a c h e r , wh oc o mmu n i c a t e swe l l a n dwo r k sc o mp a s s i o n a t e l ya n di n t e l l i g e n t l ywi t hp r e g n a n t wo me na n dn e w mo t h e r sa n df a mi l i e s . T h i sr e q u i r e se a c hs t u d e n t ’ sc o mmi t me n t t ot h ewo r k , a n dt ot h e i r o wng r o wt ha n d l e a r n i n g . A l l a s p e c t so f t h ewo r kr e q u i r e df o r mst h eb a s i sf o r c o mp l e t i o no f t h ec o u r s e .
P er s on al Men t or E a c hwe e k e n di sl e a db y2t u t o r swi t ho t h e r sp r e s e n t . S t u d e n t swi l l i n t e r a c t wi t ha l l t h et u t o r st h r o u g h o u t t h e c o u r s e .I na d d i t i o n , o n eo f t h et u t o r swi l l b eap e r s o n a l me n t o r t h r o u g h o u t . S h ewi l l f o l l o wt h es t u d e n t ’ s p r o g r e s sc l o s e l ya n db ea v a i l a b l et od i s c u s st h ewo r ka n da n yi s s u e st h a t a r i s e . E a c hs t u d e n t wi l l h a v eo n eo r t woe x t e n d e dp h o n eo r s k y p es e s s i o n swi t ht h e i r me n t o r b e t we e ne a c hc o u r s ewe e k e n d .
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T heY ogaBi r t hT eac her T r ai n i n gC ou r s e Readi n gL i s t i sc u r r en t l ybei n gr ev i s ed . E s s e n t i a l t i t l e si n c l u d e : A wa k e n i n gt h eS p i n eb yV a n d aS c a r a v e l l i B r e a t ht h eE s s e n c eo f Y o g a , b yS a n d r aS a b a t i n i Ne wA c t i v eB i r t h , b yJ a n e t B a l a s k a s P r e p a r i n gf o r B i r t hwi t hY o g a , b yJ a n e t B a l a s k a s B i r t ha n dB r e a s t f e e d i n g , R e d i s c o v e r i n g t h eNe e d so f Wo me nd u r i n gP r e g n a n c ya n dC h i l d b i r t h , b yMi c h e l Od e n t T h eOx y t o c i nF a c t o r , b yK i r s t e nUv n a s Mo b e r g G e n t l eB i r t h , G e n t l eMo t h e r i n gb yS a r a hB u c k l e y I n aMa y ’ sG u i d et oC h i l d b i r t h , b yI n aMa yG a s k i n T h eF e ma l eP e l v i s , b yB l a n d i n eC a l a i s G e r ma i n Op t i ma l F e t a l P o s i t i o n i n g , b yJ e a nS u t t o n
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T er msan dC on di t i on sf or Y ogabi r t hT eac her T r ai n i n gC ou r s eL ear n er Agr eemen t T h eY o g a b i r t hT e a c h e r T r a i n i n gp r o v i d e sah i g hq u a l i t yt r a i n i n gt oe n a b l es t u d e n t st ob e c o mec o mp e t e n t P r e g n a n c yy o g at e a c h e r s . Y o uc a ne x p e c t : 1 . As t r u c t u r e dc o u r s ei na p p r o p r i a t es u r r o u n d i n g s . 2 . Y o uwi l l b ei n f o r me da t t h eo u t s e t o f a l l f e e sy o uwi l l b ee x p e c t e dt op a yi no r d e r t oc o mp l e t et h ec o u r s e . 3 . Y o u r T u t o r st oa c t p r o f e s s i o n a l l ya n di na no p e n , f a i r a n di mp a r t i a l ma n n e r wh e nt e a c h i n ga n da s s e s s i n gy o u r wo r k . 4 . T oh a v ec l e a r g u i d a n c ewh e ns t a n d a r d sa r en o t me t a sd e t a i l e db e l o w. 5 . T oh a v ea n yc o mp l a i n t sd e a l t wi t hf a i r l yb yt h eY o g a b i r t hT e a c h e r T r a i n i n gC o mmi t t e e . I nt h efi r s t i n s t a n c eac o mp l a i n t s h o u l db et a k e nt ot h eP e r s o n a l T u t o r f o r r e s o l u t i o n . Ot h e r wi s et h es t u d e n t c a na p p r o a c h aT u t o r o f h e r c h o i c e . F a i l i n gt h i sawr i t t e na p p e a l t ot h eE d u c a t i o nC o mmi t t e ec a nb ema d e .I t sd e c i s i o ni sfi n a l . Wee x p e c t y o ut o : 1 . C o n s c i e n t i o u s l yr e s p e c t a n dc o mp l ywi t hi n s t r u c t i o n sa n dr e q u i r e me n t ss t a t e db yy o u r t u t o r s , p a r t i c u l a r l yr e l a t i n gt o a t t e n d a n c e , p e r f o r ma n c ea n da t t i t u d e . 2 . P r o d u c ewo r kwi t h i nt h es p e c i fi e dt i me s c a l e s 3 . G a i nav a l i dF i r s t A i dc e r t i fi c a t eu p o nc o mp l e t i o no f t h ec o u r s ea n db e f o r eb e g i n n i n gt ot e a c hY o g a B i r t hc l a s s e s . 4 . C o n d u c t y o u r s e l f i nar e s p o n s i b l ewa ys oa sn o t t oi n t e r f e r ewi t ho r d i s t r a c t o t h e r c o u r s eme mb e r s . 5 . P a yt h ewh o l ec o u r s ef e e , wh e t h e r p a i di no n ei n s t a l me n t o r i ns e v e r a l i n s t a l me n t st ob ep a i dp r o mp t l ywh e nd u e , a n dt o u n d e r s t a n dt h a t t h ec o u r s ef e e sa r en o n r e f u n d a b l e . 6 . C o mmi t t oc o mp l e t i n gt h ec o u r s e . 7 . Un d e r t a k et h a t a n yp e r s o n a l i n f o r ma t i o ns h a r e dd u r i n gt h ec o u r s ewi l l r e ma i nc o n fi d e n t i a l . 8 . A t t e n da l l t h ed a y sa n dwe e k e n d swh i c hma k eu pt h ec o u r s e . 9 . A t t e n da l l Y o g a B i r t hc l a s s e sf o r o b s e r v a t i o n( s i t t i n g i n ) , a n dp e r s o n a l y o g ac l a s s e s , a sr e q u i r e di no r d e r t ou n d e r t a k ea n d c o mp l e t et h ec o u r s e . T h e s ewi l l n e c e s s i t a t ee x t r at i mea n de x p e n s ea b o v et h ec o u r s ef e e . 1 0 . A t t e n dt h eY o g a b i r t hS t u d ywe e k e n d2 0 1 7( u s u a l l yh e l di nMa yo r J u n e ) , u n d e r s t a n d i n gt h a t t h i sma ye n t a i l e x t r ac o s t s f o r t r a v e l a n da c c o mmo d a t i o no v e r a n da b o v et h ec o u r s ef e e s . 1 1 . B e c o meame mb e r o f Y o g a b i r t h , i n i t i a l l ya saS t u d e n t me mb e r a n do n c eq u a l i fi e d , a saF u l l me mb e r . T h i sr e q u i r e sa n n u a l C P Da n da t t e n d a n c ea t S t u d yDa y s / We e k e n d s . Y o u r S t u d e n t Me mb e r s h i pi si n c l u d e di nt h eC o u r s eF e e s . On c eq u a l i fi e dy o uwi l l b ea s k e dt op a ys u b s c r i p t i o nf e e sf o r F u l l Me mb e r s h i pp r o r a t af o r t h er e ma i n d e r o f t h a t me mb e r s h i py e a r .
I a g r e et ot h ea b o v ep r i n c i p l e sa n do b l i g a t i o n s :
S i g n e d: ………………………………………………… S t u d e n t( p l e a s ep r i n t n a me )…………………………………………. .
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L i s t of Sc ar av el l i I n s pi r edT eac her s f or P er s on al Y oga L ONDONT E A C HE R S A my K uR e d l e r , E ma i l i n f o @y o g a ma s s a g e . c o . u k A n n aJ o n e s , Mo b i l e0 7 9 6 7 3 4 5 5 6 6 A n n Ma r i eZ u l k a h a r i , P h o n e0 2 0 76 2 4 3 9 4 8 A n n a b e l Ha r g r a v e , S o u t hL o n d o n , E ma i l h a r g r a v e . f a mi l y @b l u e y o n d e r . c o . u k A n a b e l l aHo s k y n s , E ma i l a _ h o s k y n s @y a h o o . c o . u k A u d eHe r a i l J a g e r , E ma i l y o g a wi t h a u d e @me . c o m B e l i n d aS h a t t o c k , P h o n e0 2 0 72 4 3 6 8 8 6 , Mo b i l e0 7 7 9 0 5 5 5 0 6 0 B r i d g e t T h o r n b o r r o w, P h o n e0 2 0 73 7 7 6 4 5 2 , Mo b i l e0 7 8 0 2 1 6 6 5 9 4 C a t h e r i n eJ a me s , P h o n e0 2 0 77 2 7 9 9 9 8 C h l o eF r e ma n t l e , P h o n e0 2 0 76 0 3 0 4 1 0 , Mo b i l e0 7 9 3 9 2 5 8 0 3 7 C h r i s t i a n eK e r r , P h o n e0 2 0 89 9 5 3 3 5 2 G i o v a n n i F e l i c i o n i , www. r o l ďŹ n g y o g a . c o m K a t h l e e nB e e g a n , S o u t hL o n d o n , E ma i l k a t h l e e n b e e g a n @h o t ma i l L i s aMc R o r y , P h o n e0 1 2 7 3 4 2 1 9 1 3 , Mo b i l e0 7 9 6 8 5 0 8 6 4 7 L u c yB a r n e sF a wc e t t , P h o n e0 2 0 72 4 1 2 6 9 8 , Mo b i l e0 7 9 0 4 1 6 6 1 2 3 Ne v i l l eC r e g a n , P h o n e0 1 8 0 3 8 4 0 1 1 6 , Mo b i l e0 7 9 1 5 6 5 0 1 0 6 R u b yL a ws o n , E ma i l r u b y l a ws o n y o g a @y a h o o . c o . u k S a l l yDe a n , Mo b i l e0 7 9 0 3 4 0 1 5 7 1 S uS a r e e n , E ma i l s u @s u s a r e e n . c o m C l a r eE l l e n , E ma i l b o n z o d o g @b t i n t e r n e t . c o m Do mi n i q u eMo o r s o m, P h o n e0 2 0 76 0 2 9 4 3 7 , Mo b i l e0 7 9 8 1 3 3 7 7 7 0 I z a b e l B u r t o n , Mo b i l e0 7 9 0 5 8 9 8 5 2 2 1 J e a n n eDa v i e s , E ma i l o me n p o r t @y a h o o . c o . u k J o yA n d e r s o n , P h o n e0 2 0 72 7 4 7 5 7 7 , Mo b i l e0 7 7 8 8 4 4 2 5 6 6 J u l i eS u mn e r , P h o n e0 2 0 85 2 5 0 0 2 5 L a u r aS h a v e , Mo b i l e0 7 9 5 7 4 7 5 2 4 4 B E R K ST E A C HE R S C a r o l eR o l l s , E ma i l r i c h a r d c a r o l e @b t i n t e r n e t . c o m J u l i eP o t t e r , Mo b i l e0 7 8 2 8 1 3 2 0 9 1 B R I S T OLT E A C HE R S C a r o l i n eR e i d S i n c l a i r , P h o n e0 1 1 7 9 0 7 8 9 9 5 , Mo b i l e0 7 5 7 0 5 0 7 4 9 4 C a t h a r i n eF o x , Mo b i l e0 7 9 6 7 6 2 3 3 9 2 S a n d yL a c e y , E ma i l p l a n t r e k @y a h o o . c o . u k
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L i s t of Sc ar av el l i I n s pi r edT eac her s f or P er s on al Y oga B UC K ST E A C HE R S A n n i eC a h i l l S i l v e r ma n , P h o n e0 1 4 9 4 6 7 6 0 9 0 , Mo b i l e0 7 8 1 6 0 4 5 6 2 4 L i zB r o wn , P h o n e0 1 2 9 6 6 2 4 0 0 4 , Mo b i l e0 7 9 4 1 4 2 5 1 8 7 C A MB R I DG ET E A C HE R S S a l l yL a n d e r , E ma i l y o g a @n i g h t i n g a l e 3 . d e mo n . c o . u k , Mo b i l e0 7 9 5 0 0 7 1 9 6 4 T r a c e yL u g g e r i , E ma i l t r a c e y l u g g e r i @a o l . c o m, C HE S HI R ET E A C HE R S S i n e a dMu s g r o v e , E ma i l s i n e a d . mu s g r a v e @t i s c a l i . c o . u k C OR NWA L LT E A C HE R S J a n eP a t e r s o n , E ma i l b i g s k y @t i s c a l i . c o . u k , Mo b i l e0 7 8 1 2 8 2 8 7 0 2 DE V ONT E A C HE R S B i l l Wo o d , Mo b i l e0 7 7 6 5 2 9 6 0 0 8 J a c k i eWi l l s o n , E ma i l j a c k i e wi l l s o n @b t i n t e r n e t . c o m J u s t i nDa l t o n , Mo b i l e0 7 7 7 9 3 9 5 3 0 4 Ne v i l l eC r e g a n , P h o n e0 1 8 0 3 8 4 0 1 1 6 , Mo b i l e0 7 9 1 5 6 5 0 1 0 6 P i aMa r t i n u s , E ma i l p i a ma r t i n u s @y a h o o . c o . u k E S S E XT E A C HE R S A r l e n eDu n k l e y Wo o d , E ma i l i n f o @a r l e n e d u n k l e y wo o d . c o . u k , P h o n e0 2 0 85 3 1 0 6 8 3 , Mo b i l e0 7 9 7 6 9 0 3 0 0 3 De b o r aA r mo n J o n e s , E ma i l d e b o r a h a j @g o o g l e ma i l . c o m, P h o n e0 1 7 9 9 5 2 3 2 9 0 , Mo b i l e0 7 8 0 2 7 0 5 5 5 5 K E NTT E A C HE R S C h e r i l R i v e r s , P h o n e0 1 2 2 7 7 1 1 2 5 8 L i n d aHi l l s , E ma i l l i n d a h i l l s @n t l wo r l d . c o m S a r aL i n s e y , P h o n e0 1 7 3 2 4 5 0 8 1 4 , Mo b i l e0 7 7 9 0 1 6 8 8 6 3 MI DDL E S E XT E A C HE R S J a c k i eB a r k e r , P h o n e0 1 8 9 5 6 7 5 4 2 6 , Mo b i l e0 7 8 7 6 2 0 7 4 0 8 NOR F OL KT E A C HE R S Me l a n i eWi l l s h e r , E ma i l me l a n i e wi l l s h e r @o n e t e l . c o m
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L i s t of Sc ar av el l i I n s pi r edT eac her s f or P er s on al Y oga NOR T HUMB E R L A NDT E A C HE R S C h l o eF r e ma n t l e , P h o n e0 2 0 76 0 3 0 4 1 0 , Mo b i l e0 7 9 3 9 2 5 8 0 3 7 OX F OR DT E A C HE R S J oC h i l d , P h o n e0 1 8 6 5 2 4 2 6 9 0 , Mo b i l e0 7 7 5 7 2 1 2 8 0 7 K a yMi l l a r , P h o n e0 1 8 6 5 5 5 4 7 4 3 S UF F OL KT E A C HE R S A n n aWo l f e n d e n , E ma i l a n n a wo l f e n d e n @b t i n t e r n e t . c o m A b i g a i l P e c k , E ma i l A b i g a i l . p e c k @me . c o m S OME R S E TT E A C HE R S Da v i dS i mc o x , E ma i l d a v i d s i mc o x @h o t ma i l . c o m, P h o n e0 1 3 7 3 4 6 6 0 0 0 , Mo b i l e0 7 9 7 3 3 7 7 5 5 0 P i aMa r t i n u s , E ma i l p i a ma r t i n u s @y a h o o . c o . u k R e b e c aB r e wi n , E ma i l r e b e c c a @h a n d t o e a r t h . n e t S UR R E YT E A C HE R S A n n i eB r e c k e l l , E ma i l a n n i e b r e c k e l l @ma c . c o m T o n yP a r s o n s , P h o n e0 1 7 3 7 7 8 9 1 1 2 , Mo b i l e0 7 9 2 7 8 0 4 1 6 1 S US S E XT E A C HE R S A l e xF e r r a r i , P h o n e0 1 9 0 3 2 4 3 7 1 1 , Mo b i l e0 7 9 7 3 3 2 1 8 2 2 C a r aB o we n , P h o n e0 1 2 7 3 3 8 6 4 0 3 , Mo b i l e0 7 9 0 0 9 0 6 3 4 4 C h r i s t i n eMe a d o ws , Mo b i l e0 7 8 1 5 0 9 6 1 6 7 Da v i dS h i r e s , E ma i l y o g a wi t h d a v i d @h o t ma i l . c o m G a r yC a r t e r , E ma i l i n f o @n a t u r a l b o d i e s . c o . u k He l e nNo a k e s , E ma i l i n f o @h e l e n n o a k e s . n e t Hi l a r yT o t a h , P h o n e0 1 4 2 4 4 3 3 6 4 5 J a c q u i S c h e n c k , P h o n e0 1 9 0 3 8 9 2 6 6 8 , Mo b i l e0 7 4 6 2 6 2 8 4 8 6 J a n eMa n z e , E ma i l j a n e ma n z e @h o t ma i l . c o m, P h o n e0 1 2 7 3 2 0 6 9 4 4 L i s aMc R o r y , E ma i l l i s a mc r o r y @g ma i l . c o m, P h o n e0 1 2 7 3 4 2 1 9 1 3 , Mo b i l e0 7 9 6 8 5 0 8 6 4 7 Ma r cWo o l f o r d , P h o n e0 1 2 7 3 2 7 6 9 3 7 , Mo b i l e0 7 8 6 6 5 1 2 8 8 5 Ma r g i t Wh i t t o n , E ma i l ma r g i t . wh i t t o n @n t l wo r l d . c o m Mi c h e l l eC o b b i n , P h o n e0 1 1 7 3 6 7 5 5 2 5 , Mo b i l e0 7 9 6 0 6 9 4 3 7 6 Mo r g a nMa r s h a l , P h o n e0 1 2 7 3 2 7 9 1 9 3 P e t eB l a c k a b y ,E ma i l p e t e b l a c k a b y @i c l o u d . c o mP h o n e0 1 2 7 3 5 5 9 9 0 4
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L i s t of Sc ar av el l i I n s pi r edT eac her s f or P er s on al Y oga S US S E XT E A C HE R S( C ONT D) R u p e r t J o h n s o n , E ma i l r u p e r t @l e v i t p r o j e c t . c o . u k R u t hP o l d e n , E ma i l r u t h @r u t h p o l d e n y o g a . c o m, Mo b i l e0 7 9 6 6 0 9 5 9 2 8 S a r aB r i s t o w, E ma i l b e @s a r a b r i s t o w. c o m S t e v eB r a c k e n , www. s t e v e b r a c k e n . c o . u k T i n aC o r b e t t , E ma i l t i n a @b e a s y o u s a y . c o m WA R WI C KT E A C HE R S K a t h yS i d d l e , E ma i l k a t a n d @t a l k t a l k . n e t , Mo b i l e0 7 8 1 2 6 3 8 7 2 5 S C OT L A ND C o n n i eMc C r e a t hF o r r e s , E ma i l c o n n i e mc c r e a t h 5 5 @g ma i l . c o m C h r i s t i n eB o r g , www. c h r i s t i n e b o r g y o g a . c o m C r a i gB u c h a n a nS t i r l i n g , E ma i l c r a i g i e b 7 7 @y a h o o . c o m L y n n S a y e r sMc Ha t t i e , Mo b i l e0 7 8 0 0 8 9 7 1 1 0 J u l i eP o t t e r , E ma i l j u l i e p o t t e r @g o o g l e e ma i l . c o m Mo o i eS c o t t , G a l a s h i e l s , E ma i l mo o i e . s c o t t @g o o g l e ma i l . c o m V e r o n i c aMu i r , G l a s g o w, Mobi l e0 7 7 9 28 1 74 2 0 , www. o u t e r e d g e b i g t o e y o g a . c o . u k J u n eMe r c e r , P o l mo n t , G r a n g e mo u t h , www. j u n e s y o g a . c o m L o u i s eS i mmo n s , F i n d h o r n , www. l o u i s e s i mmo n s y o g a . c o m C a i t l i nHe a v e y , C o l l e s s i e , F i f e , Mo b i l e0 7 8 9 10 5 9 6 7 7 J u d yC a me r o n , K i n l o c hR a n n o c h , A b e r d e e n , E ma i l c a me r o n . j u d y @y a h o o . c o m WA L E S Me r i e l G o s sC a r d i g a n , E ma i l me r i e l g o s s @h o t ma i l . c o m
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Teacher Training Course APPLICATION FORM When complete, please return this form by email to cameron.judy@yahoo.com Please make sure to attach your most recent CV and two contacts for references: one professional and one yoga-related. Please include their name, email and phone number. THANK YOU. 1. Name 2. Date of Birth 3. Address & Postcode 4. Telephone numbers (Home) :
(Mobile) :
E-mail address : 5. Briefly describe your yoga experience: when you began, your current practice, any special workshops or training you have done (it is NOT necessary to have done previous training before training with YogaBirth).
6. Why do you practice yoga?
7. How do you see yoga as a path to birth?
8. Briefly describe your own experiences of birth. This can be when you were born…. if you have given birth, the birth(s) of your child(ren)…. if you have not given birth, the experiences of people close to you which have affected you…. births you have attended as a supporter…. birth in our culture. (It is not necessary to have given birth or have children in order to become a YogaBirth Teacher)
9. How might your birth experiences influence your teaching?
10. Why do you want to be a YogaBirth teacher?
11. Why do you feel that you would be a good teacher of yoga? Of childbirth?
12. Please describe any other related skills/practices which would enhance your work as a YogaBirth teacher.
13. Why is this a good time for you to undertake a training course?
14. YogaBirth is a vibrant group, who actively and consistently seek to continue our own personal development, and we rely on all members to take part in the life of the group. How will this be for you? What skills or qualities can you bring to the group?
THANK YOU!
T oa p p l yt ot r a i na saY o g a B i r t ht e a c h e r , o r f o r mo r ei n f o r ma t i o no r q u e s t i o n s : P l e a s ec o n t a c t J u d yC a me r o nv i ae ma i l o r p h o n e / t e x t : Mo b i l e : 0 7 7 92 0 79 3 8 9 E ma i l : c a me r o n . j u d y @y a h o o . c o m www. y o g a b i r t h . o r g