we are Hayemaker Gym No Short Cuts Join the elite No More Compromises Know your body
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In it together
“GROUP EXERCISE & FACILITIES”
Personal Training Sessions Group Exercise Studio The Cycling Studio The Queenax Facility The Boxing Ring Change Your Altitude ARTIS IMITATES LIFE
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Refresh, refuel, recharge “AFTER THE WORKOUT”
Everything On Tap FUEL the fire Wheels In Motion Great Minds Network
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No Short Cuts
We believe in the best science, the best equipment, and the best instruction and guidance. Hayemaker is a gym that focuses on the quality of life that we all want to achieve. It allows you to gain a balance between a fit mind, an athletic body and an active, spirited soul. The Hayemaker Gym brand believes that there are no easy ways to achieving any worthwhile goal in life, but it also believes that reaching those goals can be an enjoyable and inspirational process. We believe in the best science, the best equipment, and the best instruction and guidance. There are no short cuts in how we approach health and wellbeing. Excellence, we feel, is an absolute.
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We believe confidence is important. Confidence is something that grows from within. It requires fuel. We believe in the value of building inner belief and conviction to feed confidence. The founder of the Hayemaker Gym is David Haye, the former heavyweight and cruiserweight boxing champion of the world. The experience and knowledge he has gained while training to be the best is used to its full effect in creating this innovative and intelligent gym concept. The only ingredients needed from its members are conviction, focus and passion.
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Join the elite
“In reaching my goals, I have learnt that there are no short cuts to realising your potential. It takes guidance, cutting edge expertise and sheer hard work.” In reaching the pinnacle of his sport, David ‘The Hayemaker’ Haye has travelled the world in pursuit of the very best training facilities, fitness coaches, nutritionists and physiotherapists and boasts a wealth of fitness, conditioning and nutrition knowledge. At just 32 years-old David has already chalked-up 22 years of competition at the highest level, having achieved all of his sporting goals and an elite level of fitness and conditioning. He
now wants to share that wealth of knowledge and experience he has gathered while becoming world champion at two weight classes. Having ascended to his position as one of the world’s most formidable athletes, David Haye now brings you Dubai’s premier fitness facility possessing the calibre of tools and personnel to match your aspirations, your drive and your energy.
aspirations drive energy
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No More Compromises You’re here because you have higher expectations than most people do.
Hayemaker Gym satisfies greater demands than most gyms do. When we welcome a new member we appreciate that you’re already exercisesavvy and you take nutrition seriously. But you’ve yet to find a complete health and fitness environment whose facilities and trainers complement your passion, match your focus and will deepen your expertise.
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Hayemaker Gym’s promise is to extend what you’ve been led to believe is your limit, exceed the levels of service you previously had to accept, and deliver in ways Dubai deserves but, until now, has never seen. Welcome to your club. Welcome to Hayemaker Gym Dubai.
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You: Version 2.0
Your initial Welcome Session with your world-class trainer will be enough to get him or her onto your wavelength and get you comfortable with our training environment.
You’ll also receive a nutritional consultation, after which you can engage the expertise of our chef at Bench, our clean-eating restaurant, to bolster your eating plan.
After an appraisal of your initial fitness levels and body composition to effectively track your upwards trajectory, your trainer will show around your club’s world-class facilities.
These two Welcome Sessions are not just about reps, distance and speed. Through them you will be ushered into a holistic health and fitness endeavour whose spirit of achievement is embodied by an elite staff assembled purely to propel you to becoming You: Version 2.0.
By the time you return for your second Welcome Session your trainer will have constructed your bespoke training schedule. You will find the workout hard; it will take you beyond your comfort zone. And it will work. That’s also why you’ll love it.
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Personal Training Sessions Once you’ve felt the effects of Hayemaker’s personal trainers, you’ll question exactly what it was that you previously endured. You might believe you’ve received personal training elsewhere in the past. Once you’ve felt the effects of Hayemaker Gym’s personal trainers, you’ll question exactly what it was that you previously endured. You now have a challenging and inspiring bespoke workout programme. Once you apply yourself to that training, you will find our personal trainers are always
Support motivate Coach
on-hand around the gym to give you support and motivation, should you want it. Our internationally qualified training staff have been recruited to give us a variety of specialisms to draw from. Each one of our training staff are qualified to at least degree level in their chosen specialism, so you know you are getting the best advice and training. Sometimes, though, you may want to take your workout up a notch or introduce some variations into an exercise to engage different muscle groups. Or maybe you just need a personal training session to inject some energy and passion into your training to help you maintain focus.
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Group Exercise Exercise Studio Studio In keeping with Hayemaker Gym’s holistic approach to wellness, you will find a class on our primary Group Exercise Studio roster to align with whatever your vibe is on any given day – whether you need a wind-down to de-clutter your mind or a high-energy class to let off steam, all can be booked to streamline with your schedule.
See the diagram opposite to see what our current exercise class roster includes.
M AI N G
We are also pleased to present ladies only classes for a wide variety of selected sessions.
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BodyCombat™ •
Pole Dancing
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Street Dance •
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Yoga
Mat-Based Pilates •
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BodyPump™
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Booty Barre
Brazilian Booty Class
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Swing Yoga
Suspension Training •
Functional Training •
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Tabatta
Abdominal Training •
Circuits
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TI AL
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AL TI
SPIN
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DE
T R A I N I N G AVA
IL
L B A
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RPM • Spinning • Extreme hills • Sprint •
LA ET R A I N G AVA I IN
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Boxing
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TRX
EENAX QU
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The Cycling Studio While Hayemaker Gym’s exclusive setting, in the shadow of Burj Khalifa, is in keeping with our aspirations, you might prefer a change of scenery when it comes to a cycling class. Maybe you’ll feel more motivated watching your tyres skimming the shores of Northern Italy’s Lake Como or by descending into Arizona’s Grand Canyon? Hayemaker Gym’s second group exercise studio is equipped with stationary bikes featuring MyRide®+ screens so you can track your progress as if you are there, eating up miles of iconic landscapes. Some classes will even take advantage of our Hypoxic capability by matching
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the virtual on-screen altitude of mountainous terrain with the air composition in the studio. The Hayemaker Cycling Studio offers these classes: RPM™ Spin • Extreme hills • Sprint • •
You’ll discover that your cycling instructor really can push you to places you’ve never been before.
The Queenax Facility Queenax turns the walls, the floor and the ceiling into workout space, and is no walk in the park Queenax is a system developed by a former British Royal Marines head commando to facilitate intensive, 20-minute workouts. Turning the walls, the floor and the ceiling into workout space, the apparatus is used in classes for:
Despite being described by some as an ‘adult playground’, composed of ‘bridges’ that are used for resistance, body-weight and countless other training exercises, you will soon realise that Queenax is no walk in the park.
• Boxing • TRX® • Anti-gravity • Abs and core work
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The Boxing Ring
Boxing is now recognised as one of the best forms of high-intensity interval training available. After 22 years of hard work to achieve world domination, the fact that David Haye’s sport has been credited as part of this ‘new’ rapid fat burning technique comes as no surprise to Hayemaker Gym.
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At the heart of David’s – and therefore Hayemaker Gym’s – philosophy is the discipline required to make an international boxing champion. Thus, at the heart of Hayemaker Gym Dubai is our boxing ring. Improve your posture, shape, strength, joint flexibility and cardiovascular fitness with an invigorating, challenging and complete workout.
Change Your Altitude
Hayemaker GYM brings you training at altitude to sea level. For decades Olympic athletes have trained at altitude to get their bodies accustomed to producing power while breathing less oxygen than their cardiovascular systems are accustomed to. Hayemaker Gym brings you the same facility at sea level.
Hayemaker Gym is the world’s biggest commercial facility (46 people can train at once) and the first in the UAE to offer Hypoxi® systems. These enable you to train safely with depleted oxygen in three areas of the gym: •
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The personal hypoxic chamber: An individual space to complete your usual cardiovascular workout The Cycling Studio: An already extraordinary cycling class taken to new levels with hypoxic benefits The GX studio: Classes and group training sessions yield heightened results with reduced oxygen
Return to sea level in our al fresco space, The Great Outdoors, and feel how far your Hypoxi® training has taken you. Take a deep breath and try outdoor classes like Urban Running, Bootcamp, circuit training and yoga.
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Artis Imitates Life
Where other gyms have machines, we have the industry’s finest workout stations. Hayemaker Gym is proud to boast the first commercial Technogym ARTIS® facility in the region. Where other gyms have machines, we have the industry’s finest workout stations that know where you’ve been and where you want to be. Logging in to the system with your smartphone, tablet PC or mywellness® key primes the system with all your data from previous workouts. And should you feel the need for the some expert guidance and motivation, each station is fitted with a webcam to connect you to your Hayemaker Gym Dubai personal trainer.
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Technogym ARTIS® also facilitates a workout that has minimal impact on the environment – your machine’s display runs on the energy you expend during your workout. In every sense, you are the power station.
“Technogym’s most sophisticated training system which is only available in select health clubs around the world.”
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Everything On Tap
Your Hayemaker Gym wristband, along with a committed attitude, is pretty much all you need to experience the ultimate workout in Dubai. We want you to save the muscle for us, not for carrying your gym bag. So your Hayemaker Gym wristband, along with what you’ll wear for your workout (and a committed attitude) is pretty much all you need to bring to the gym. A tap of your wristband on the appropriate sensor secures your entry to the club, and another tap helps you locate and secure a locker in the changing room and acts as cashless payment for refreshments while in the club. The wristband will also work in our restaurant, Bench, should you want more a substantial meal following your session. Once you’ve put the hard work in, take a detour on your way to the shower via the innovative glass-walled steam room and the chilled plunge pool.
Our Personal Training Team is able to assist in your post exercise recovery process with a range of Sports Massage sessions to promote muscular flexibility, healthy joints and quicker recovery whilst ensuring that any pre-existing conditions are managed and rehabilitated.’ We’ve also provided you with the very finest bodycare products, along with hairdryers and hair straighteners.
mind body soul
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Fuel The Fire
clean nutrition that enhances the serious graft you’re putting in. While your experienced trainer is guiding your attitude and body to new heights, our dedicated chefs at BENCH are preparing fresh dishes to fuel that growth. Our produce is fresh, organic when possible, and prepared to be tasty and satisfying. Uppermost in the chef’s mind, however, is clean nutrition that enhances the serious work you’re putting in. In partnership with Bench, your trainer can provide you with a balanced eating plan that will maximise the results of your bespoke workout.
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“ Health and fitness have always been a vital part of my life. Together with my team of expert chefs I hope to serve exciting, nutritious food that will help you achieve your fitness goals. My team and I have created a unique menu for Bench where everything will be made from scratch. This allows us to ensure that all the food we serve is fresh and healthy. Just like the Hayemaker philosophy, we too believe that there are no short cuts to achieving perfection.” Renaud Olivier
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Wheels IN MOTION
We’ve found the team we need to keep Hayemaker Gym’s wheels turning. We may have the finest hardware money can buy, but we believe that it is even more important to supply you with the best personnel. You will find that our customer service levels exceed what you’re used to.
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The Front of House Team led by our hospitality professional, are the faces that will welcome you and make sure you’re booked into the classes you want to take.
Our Fitness Team is the dynamo of the Hayemaker Gym philosophy. Chosen from around the globe for their worldclass training, experience and attitude, between them they cover myriad disciplines. They all share the same purpose: to get you from where you are, to where you want to be.
Our Membership Consultants are experts in tailoring a membership plan to your lifestyle and demands. Should you feel tweaks are necessary at a later date, these guys will ensure you’re still getting the most from Hayemaker Gym.
The Group Exercise Team is composed of the finest freelance instructors available. Today your goal might be to achieve calm restfulness through yoga; tomorrow it might be a pounding Body Combat session – this team covers the spectrum with finesse.
BENCH is brought to you by our innovative gastronomic team, who will bring you a range of nutritious dishes, freshly made right in front of you.
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Great Great Minds Network Your fellow members are also likely to share your core values. So we would like you to meet them.
That you’ve begun what we hope will be a lifelong relationship with Hayemaker Gym speaks volumes about your attitude to life. You appreciate that the best quality costs more; you invest energy in every aspect of your day – and you demand excellent returns. It also tells us that you expect your relationships to be highly productive. Your fellow members are also likely to share your core values. So we would like you to meet them.
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The Members’ Lounge is there for your convenience anytime. At peak times there will also be a resident DJ to add to the atmosphere. Throughout the month we will also hold several events (with one especially for new members) in the Members’ Lounge. It will give you an opportunity to meet with likeminded professionals, trainers, the club’s management team and the executive chef.
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800 HAYE (800 4293) info@hayemakergymdubai.com