DIAMONDMOUNTAIN
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One more advantage of reflection withdraws is that they can assist with further developing fixation and concentration. Contemplation requires a serious level of mental discipline and focus, and by rehearsing consistently, we can fortify these abilities. By having some time off from our everyday interruptions and drenching ourselves in contemplation practice at a Retreat Place, we can work on our capacity to think and concentration, which can help us in numerous parts of our lives.