Benefits of roller skating for your health
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Inline speed skating
Inline skates normally have 2 to 5 polyurethane wheels. Inline skating allows for greater speed than roller skates and has better maneuverability. The inline wheels are coupled with boots that are designed for skating over and around various obstacles. Inline skates are designed for race tracks, urban areas, and off-road.
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Inline skating safety tips
Helmet: A helmet must be worn every time you skate. It's the most important piece of safety equipment. Skates: Check your skates before you put them on. Make sure that wheels and brakes are in good shape and tightly secured. Pads: Cuts, scrapes, and sprained or broken wrists are a constant risk to inline skaters. If you are an advanced skater and looking for help in improving your form, you have several options. Joining a skate club or hire an Inline speed skating drills professional instructor.
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Benefits from roller skating / inline skating
Roller skating provides a complete aerobic workout. Reduction of body fat and caloric consumption. It improves leg strength development. Mental clarity and connectivity will be improved. Roller skating causes less than 50 percent of the impact shock to joints compared to running.
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About Digi roller skating rink
Digi roller skating rink offers a wide selection of club sports. Inline Hockey Artistic Skating
Roller Derby
Speed Skating
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Club competition at Digi roller skating
Congratulations Rachel Mary Simon - Friday's Dance
Winner of a free 10 session pass
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Dance spot winners
Photo galleries
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Upcoming events at Digi rolling skating
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Follow us on Facebook!
www.facebook.com/DigiSkating
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Contact us
Digi roller skating Address: 40-44 Johnson Road, Hillcrest, QLD 4118
Phone No: (07) 3800 7300
Email ID: info@skatetrader.com.au
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