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Downtown Mound Street Suite 207,
Offering a super-slow high intensity strength training program twice a week, 20 minutes, amazing results!
Mary Oliver
“Before going to Time Saver Fitness I had not really worked out at all for about 30 years. I was sedentary, out of shape, and overweight. The real moment of truth for me was going to the doctor and being diagnosed as pre-diabetic. I knew my health wasn’t great-that my blood pressure and cholesterol were a little high and I got tired easily. Not only did I lose 65 pounds-and counting-but my health is back on track. My blood pressure is now great, my cholesterol numbers are back down, and my AC1 results are normal. When staff at Time Saver Fitness explained how their program was different and why it worked it just made sense. I tried it, and everything just clicked. The workout times are much shorter, and the benefits are tremendous. In addition to all the specific health benefits I’ve recieved, most of all, I just feel amazing! Every workout gives me a physical and psychological boost, and that motivates me to keep coming back!”-
Mary Oliver
