Bristol Weekly Magazine 5th - 12th January 2023

CHILDREN'S SCRAPSTORE BENEFITS FROM CLINIC WASTE

Staff at Bristol’s longest-established fertility clinic are pooling their waste resources to create a valuable regular contribution to Bristol Children’s Scrapstore - and avoiding excess items going to landfill at the same time.

The new green initiative at the Bristol Centre for Reproductive Medicine (BCRM) reflects the shared desire of the team to reduce some of the negative impacts that the healthcare sector has on the planet.

Senior andrologist Karla Turner who is spearheading the ‘Go Green’ campaign said: “Colleagues at the clinic have begun to normalise a more sustainable way of thinking, and the whole team is reviewing dayto-day processes to see where it’s possible to prevent, reduce or reuse items.

“We appreciate that recycling is not the greenest way ahead: the very best option is waste reduction – simple things like using our own coffee mugs at the dispenser, instead of recyclable cups.

“Although we are obliged to dispose of most of the clinic’s scrap items as clinical waste, we have identified several areas where we can reduce our contribution to landfill.

“We started off by collecting 10 days’ worth of non-recyclable items that would all have ended up in landfill - polystyrene delivery boxes and cold packs, pipette tip boxes, laboratory needle packaging and the metal rods that form part of the devices used to freeze embryos – and were astonished by how much there was.

“So a very important move has been to forge links with the amazing team at Bristol Children’s Scrapstore who have said they can find a good creative use for the items we are discarding.

“We’re also going to be sending the Scrapstore the fairly large cardboard tubes that the paper we use to line our exam couches are wrapped around – I’m sure they’ll be much in demand for modelling of various sorts.”

Two of Karla’s colleagues, Jen Nisbett and Corrina Gibbons, have created a piece of craft-work herself (pictured) entitled ‘Blastocyst’, featuring rubber bungs and the tubes in which needles for laboratory work are delivered. A blastocyst is the cluster of dividing cells formed about five to six days after a sperm fertilizes an egg.

The BCRM team is also investigating other ways to lessen their impact on the environment: for example, using items with less packaging where choices are available, turning off pieces of equipment when not in use, and being more mindful of waste management.

“We’re also planning a change to lab processes for 2023 that will prevent the use of around 2,000 plastic pipettes annually,” said Karla Turner.

“But there are some areas of our work, especially in the embryology lab, where delicate items arrive packaged in single-use plastics or polystyrene boxes, so generating a certain amount of waste packaging material seems to be unavoidable and it’s great to see it put to good use through the Scrapstore.”

LYDE GREEN MARTIAL ARTS TEAM WINS MEDALS AT NATIONAL COMPETITION

A martial arts team from Lyde Green is celebrating after its members won 22 medals at a national competition.

Students aged from seven to 50 from Fishponds Taekwondo Academy, which moved into the area two years ago, took part in the International Taekwon-Do Federation (ITF) competition in Hatfield, Hertfordshire.

The team returned with gold, silver and bronze medals for patterns and sparring in junior and adult categories.

And several students have also been promoted to higher ranks after successfully grading.

INDOMITABLE SPIRIT

Instructor Simon Herrington, who has achieved the rank of 3nd degree Black Belt in the Korean-based martial art, said: “We are proud of our team who work hard and reflect the Taekwondo tenets of courtesy, integrity, perseverance, self-control and indomitable spirit.”

Siblings Cameron and Millie from Downend, who are 2nd degree Black Belts, have been training with the club for seven years and have won medals at national and world level.

Mum Shona said: “They enjoy both the lessons and challenging themselves through competitions, which boosts their confidence. It’s great that they have had a shared interest growing up.”

Gavin Reader, who is a 2nd degree Black Belt and has been a sports coach for two decades, said: “It’s great to see the students’ development through dedication and determination. They also have a lot of fun and it’s great for physical and mental wellbeing.”

FAMILY FRIENDLY CLUB

Siblings Ranu, Renwar and Rava took up the martial art three years ago and have worked their way up 7th and 8th gup as their skills continue to grow.

Dad Abdulkadir said: “It’s great they have something they can do together and I’ve watched them as they continue to improve, while having fun.”

Simon and Gavin took up the martial art, which emphasises fast kicking techniques and is said to promote physical and mental strength, ten and seven years ago respectively. They were encouraged to join when their young daughters signed up.

Simon, who has been a senior project manager for 36 years, said: “We pride ourselves on being a family-friendly club and have many siblings train together.”

WELLBEING

Health benefits of Taekwondo include improved balance, flexibility, stamina, strength and posture. Psychologically, it is reported to help develop confidence, self-esteem and resilience.

Gavin, who is a project manager for the NHS, said: “Taekwondo is a great allround activity for all ages and abilities.”

• The group, which is led by accredited and experienced instructors, train at Lyde Green Community Centre every Wednesday and Friday. Lessons are FREE for the first month.

• For more information, contact Simon on 07838227522 or fishpondstkd@ hgbp.uk.com

REDCLIFFE BAY HALL, PORTISHEAD

Please

Come along to make new friends, discover how to take better pictures and appreciate the company of like-minded people.

The club seeks to help its members enjoy their photography, explore new techniques and invites expert speakers to share their camera skills.

www.portisheadcamerclub.co.uk

WHATS ON

JANUARY 6

Elvis and friends rock abilly night

Description: This year is Elvis 88th birthday so we going to have a night of Elvis and friends with djs alexx hope and slugs free entry good parking

Venue: King William IV 30 Tower Road South Bristol

The Boys / Desperate Measures

Description: The Boys were perhaps punk’s saddest casualty. They could -- indeed, should -- have been enormous. Certainly they were one of the finest live acts around, but still they were to languish in comparative obscurity, with even their Continental success seemingly working against them. Even worse, when their debut album was reissued on CD, it arrived with a sticker on the front proclaiming the involvement of ‘80s AOR superstar John Waite -- a claim that has absolutely no grounding in reality. Doors 6.55pm

Venue: The Fleece Bristol 12 Saint Thomas Street,Bristol BS1 6JJ,

JANUARY 7 JANUARY 8

Jurassic Bark Pack Walk Bristol

Description: For our first walk of 2023, we will be walking at Stockwood Open Space. We will be parking on Hungerford Gardens at the entrance by the play park. Our walks are in aid of Holly Hedge Animal Sanctuary so please bring some coins along for their great work. Well behaved dogs are allowed off lead on our walks

Venue: Stockwood openspace Bristol BS14 8LX

The Blakehay Theatre Open Day

Description: fter unfortunately having to postpone our Heritage Open Day in September 2022, the Blakehay Theatre is thrilled to invite you to our Open Day to kickstart 2023. A day filled with events and classes designed to show you what the Blakehay Theatre has to offer!

Venue: The Blakehay Theatre

Wadham Street BS23 1JZ Weston-super-Mare

Sam Crockatt Plays Jazz

Description: Join us this Sunday as we welcome critically acclaimed Saxophonist and composer Sam Crockatt. Sam is well known across the UK for his unique blend of contemporary language and respect for the tradition.

Venue: Stag and Hounds Public House 74 Old Market Street Bristol BS2 0EJ

After the laughter

Description: CA chilled out session after a heavy night? After the laughter is for the next day. Soothing sweet soul and deep soul cuts to relax your mind and spirit

Venue: The Golden Lion 244 Gloucester Rd Bishopston Bristol BS7 8NZ

JANUARY 9

JANUARY 10 JAN 11 - JAN 12

Guys & Dolls (Musical Theatre) 6 Week Cours

Description: Travel back to New York in the 1920’s and 1930’s as we explore the wonderful soundtrack of this multi-award winning musical. Dance along to tracks including Havana, Luck Be A Lady & Sit Down Your Rockin’ The Boat.

Coffee morning

Gentle yoga

Description: Gentle Yoga on Mondays 145pm -245pm at the lovely Lyde Green Community Centre. Would you love to feel more flexible, fitter, lighter and sleep more soundly come and join us ! Beginners welcome and supported. Suitable for all abilities. All equipment provided £40 6weeks £8 drop in

Venue: Lyde Green Community Centre Thistle Close Lyde Green, South Gloucestershire. Bristol

Venue: Creative Youth Network Kingswood Estate 20 Old School House Britannia Road BS15 8DB Bristol Blind Justice Page Description: An evening of Americana music from Blind Justice Page frontman Steve Page - expect songs with an old time bluesy flavour.

Venue: The Blue Lagoon 18-20 Gloucester Rd Bishopston Bristol BS7 8AE

Description: January 11 Our Peer Support Team will be visiting Our Lady of Lourdes Catholic Primary School coffee morning to talk about the Parent carer Forum is and how we support parents throughout their SEND journey. Your child does not need a diagnosis to access any of our support, information sessions or training. Come along to say hello and find out more. Everyone welcome, no ticket required

Venue: 2 Court Rd Kingswood Bristol BS15 9QB

The One And Only

Description: January 12. The One and Ony written by Briony Waite Performed by Fiona Battisby With musical accompaniment by Freya Evans The story of Marie Lloyd, known as the One and Only, Queen of Music Hall, who died 100 years ago. Marie Lloyd started treading the boards at the age of 15, developing a singing repertoire that combined arch sauciness with lyrical intensity.

Venue: Hen and Chicken 210 North St Southville Bristol BS3 1JF

A MAN CALLED OTTO

EMPIRE OF LIGHT

The story of Otto Anderson, a grumpy widower who is very set in his ways. When a lively young family moves in next door, he meets his match in quick-witted and very pregnant Marisol, leading to an unlikely friendship that will turn his world upside-down.

Set in an English seaside town in the early 1980s, EMPIRE OF LIGHT is a powerful and poignant story about human connection and the magic of cinema from Academy Award® winning director Sam Mendes.

WHITNEY HOUSTON: I WANNA DANCE WITH SOMEBODY

AVATAR 2 THE WAY OF WATER

BRISTOL MARKS IT’S 650TH ANNIVERSARY OF BECOMING A CITY

2023 is shaping up to be a big year for Bristol! Not only is it the 650th anniversary of the city becoming a county, but there are also many festivals and events planned to celebrate. In addition, this year marks the 200th anniversary of Bristol Museum & Art Gallery and the bi-centenary of its forerunner, The Bristol Institution for the Advancement of Science, Literature and the Arts. There will be a series of themed seasons and events taking place throughout the year highlighting significant milestones in both museums' histories. So make sure to mark 2023 in your calendars and come join in on the celebrations!

This year is a big one for anniversaries in Bristol! St George’s Bristol concert hall is celebrating its 200th anniversary. The Grade II-listed building started out as a church in 1823, but now it’s a creative space for music and events.

It attracts world-renowned artists to perform in its unique acoustics every year. Check out the full programme at: stgeorgesbristol.co.uk

The annual Caribbean Carnival is also turning 55 this year! The carnival celebrates African and Caribbean culture through music, art and dance. It’s usually held on the first Saturday of July in St. Paul’s. Keep an eye on the carnival’s website for more details: stpaulscarnival. net

And finally, Cabot Tower is celebrating 125 years since it was built and 525 years since John Cabot’s famous voyage from Bristol to North America. The tower was built in 1897 to commemorate Cabot’s voyage. It’s set in the gorgeous parkland of Brandon Hill near Park Street.

Bristol is packed with cultural attractions and venues to enjoy. From classic and contemporary plays to dance and opera, there’s something for everyone. Bristol Beacon, formerly known as Colston Hall, is undergoing a complete refurbishment and redevelopment, and is set to reopen in autumn.

As Bristol’s largest concert hall, Bristol Beacon will be transformed into a modern, accessible, state-of-the-art facility with two international standard performance venues, a bright new restaurant and its cellars in use for the first time as education and performance spaces.

We the Curious science museum had to close in April 2022 after a devastating fire on its roof. Repairs to resulting water damage are under way and the plans are to reopen in 2023.

Brimming with exhibits to inspire your curiosity and home to the UK’s only 3D planetarium, We the Curious is definitely worth a visit once it resumes operations. We the Curious is the place to ask questions and get creative.

We’re thrilled to announce that construction has begun on the new Sports and Convention Centre next to Ashton Gate Stadium. This amazing facility will be home to the Bristol Flyers basketball team, as well as a hotel, conferencing facilities, and much more.

The first phase of the project is expected to be completed in late summer 2023, and we can’t wait to see it finished.

YOUR GARDEN IN JANUARY

THE ESSENTIAL GARDENING JOBS FOR JANUARY

The garden in January needs to be prepared for all sorts of weathers, and if you’ve been following our advice over the last few months, your hard work is done for now.

Most plants are dormant this month as they sleep through the cold weather, but there are still a few things to do in the garden. Spring is just around the corner and work can be done to prepare for the warmth of the new season.

When its not too cold, beds and borders can be dug over and lawn edges can be repaired and re-shaped. Don’t forget to keep feeding the birds, as food is scarce for them over the winter.

PROTECT PLANTS

January is known for cold frosts and bitter winds so plants will need protecting.

If you haven’t already done so, ensure protective fleeces are in place on tender plants over-wintering outdoors.

Lift containers up onto pot feet – if water isn’t draining away the soil can become water logged.

Wet compost can rot roots and cause pots to crack in frost.

Remove snow from tree and shrub branches by knocking with a broom. Even a small amount of snow can add a lot of weight to branches, causing them to snap.

DIG OVER BARE GROUND

Run a fork through your vegetable patch or flower beds. This will help to aerate – getting air into the soil is important because plant roots need oxygen.

Choose a dry day when the soil isn’t too wet. Don’t break your back breaking down large lumps of soil.

Keeping them large can help air circulate and any later frosts will break them up.

FEED THE BIRDS

Natural food sources for birds are in short supply during the winter. Give them a helping hand by putting food out for them. Keep the food topped up but not full all the time – little and often is best.

PLANT OF THE MONTH HELLEBORUS

Why should you plant them?

Popular because they flower in cold winter and early spring, Hellebores herald the start of the New Year bringing a touch of colour to the garden.

Commonly know as ‘ Christmas Roses’ they are easy to grow and very hardy.

They produce attractive flowers and their leaves create a perfect evergreen backdrop to spring flowering bulbs.

How should you plant them?

Plant in shady herbaceous borders and the areas between deciduous shrubs to give an early splash of colour.

Happy in dappled shade they should be planted in rich, heavy soil that won’t dry out in the summer. ideal planting companies include Snowdrops, Primrose, Cornus and Mahonia

WELCOME TO YOUR FIRST HOROSCOPE OF 2023 WHATS IN-STORE FOR YOU?

Aquarius Jan 20 - Feb 18

Something you have been putting aside needs to be dealt with. The sooner you do this the better things will be for you. Remember that in any situation you have a strong enough character that you will be able to deal with most things. If you have hold-ups and obstacles, check that you are not causing these yourself.

Keywords strength and endurance

Pisces Feb 19 - Mar 20

Meeting people is quite prominent this month, both in social and other groups and gatherings. If something needs to be said or sorted now is a good time to do it. It may be a time to reflect and for decisions.

Keywords. Gatherings and decisions

Aries Mar 21 - April 19

If you are involved in meetings at this time they may not run as smoothly as you would like If the situation feels difficult remember to keep calm. You may also feel time for spring cleaning, both on the physical, and emotional levels.

Keywords. Calm and clearing

Taurus Apr 20 - May 20

Looks like changes are on the way for you. It may be a new venture or career. You may be feeling a bit restless at the moment., May be time to reflect on and some of the things you would like to achieve. You may find people keep wanting to give you their problems, but do not let yourself get involved in gossip or conflict.

Keywords changes and reflection.

Gemini May 21 - June 20

You may be feeling that things are being held up for you, or that your vitality levels are low. Spring is just around the corner and soon your energy and yourself will be feeling back to normal. If there is something complicated in your life at the moment, you will soon be able to unravel it and and let it go. Don’t be too hard on yourself, remember you can achieve more than you think.

Keywords. Letting go and remember.

Cancer June 21 - July 22

Relationships are a high point this month, as well as possible. A small refresh in the home.If something is a bit hard going at the moment, you will find that you will have the strength and endurance to go through this with relatively plain sailing.

Leo Jul 23 - Aug 22

This month pay attention to your intuition especially in regarding to situations with other people. You may need to step back from something and try and see it from a different perspective. In all situations this month try and keep calm and balanced. Keywords. Intuition and balance

Virgo Aug 23 - Sept 22

You may be at a point where a knew interest hobby or some kind of study is on your mind.This could lead to opportunities in many directions. Just remember anything you want to achieve may involve some kind of challenges.

Keywords challenges and opportunities.

Libra Sept 23 - Oct 22

Any obstacles that have been in your way look likely to be on their way out. You may have been feeling a bit stuck in your ways of late, this could well be about to change. It may be time to think of having a break, even if it’s just for a day or so.

Keywords change and relaxation

Scorpio Oct 23 - Nov 21

It may be that time of year to go through some paperwork and to change some things that you have been putting off. A good time now for clearing and getting rid of things you don’t need both physically and emotionally. Try to be aware of being sensitive to other’s needs.

Keywords: Clearing and sensitivity

Sagittarius Nov 22 - Dec 21

This month is just the right time to start sorting other things out you have been putting off. You may feel I need to have a revamp in your home, this may also involve a clearing for yourself emotionally. Should be a chance to get rid of all those paperwork issues too.

Keywords clearing and cleansing

Capricorn Dec 22 - Jan 19

At this time any hold-ups you have had are going to be easing. It would be good to listen more than talk at this time.Then may be things will be of value to you. Sensitivity and flexibility is something for you to be aware of this month.

keywords: Listen and sensitivity

GREEK BEANS

1tbsp oil 1 red onion, diced 1 tsp fennel seeds 1 tin of tomatoes 1/4 teaspoon sugar 50g feta cheese

1tbsp tomato purée 1/2 tsp dried oregano 1 1/2 tins of butter beans Salt & pepper to taste

Method

1. Fry the red onion in the oil, on a low heat, stir in the fennel seeds and cook together until the onion is soft and cooked.

2. Add the tin of tomatoes, bring to the boil, then reduce to simmer for about 15 minutes.

3. Stir in the crumbled feta, oregano and tomato purée, cook on a medium heat for 5-10 minutes, stirring regularly until feta is melted thoroughly through the sauce.

4. Add the butter beans and cook warmed through, taste before seasoning with salt & pepper (may not need much salt due to the feta).

5. Serve in bowls topped with crumbled feta, with couscous & salad or warmed pittas.

JEWELLED MOROCCAN COUS COUS

Ingredients

100g Couscous made up with 120ml boiling vegetable stock

2 tbsp olive oil

1/4 tsp cinnamon

1/4 tsp cumin

1 tbsp. honey

1/8 red onion, finely diced

½ tbsp fresh chopped coriander (stalks and leaves)

1/4 pomegranate seeds

1/2 tbsp flaked almonds

1/8 courgette, core removed and finely chopped

2 dried apricots, rehydrated in water for several hours, diced into small chunks

Salt and pepper to taste

½ tbsp. chopped mint leaves and parsley (optional)

Method

1. Fry off the spices with the oil in a hot frying pan for 30 seconds.

2. Take off the heat and remove from the pan, placinginto a bowl.

3. Stir in 1 tbsp. honey then allow to cool.

4. Prepare the ingredients as above.

5. Stir the cooled oil and honey into the cous cous.

6. Add the prepared ingredients and half of the almonds and half the coriander (and other herbs if using), stir to combine.

7. Garnish with the remaining coriander and almonds.

8. Season to taste.

TOP TIPS FOR ACHIEVING YOUR 2023 GOALS

A new year often brings with bit thoughts of a fresh start, this is especially true in the health of business where after the indulgence of Christmas new health goal are particularly popular. However many New Year’s resolutions don’t make it to February. So if you’ve already started your goals or are planning on starting something soon, here are just two ideas that may help you achieve them in 2020.

Be realistic with you goal in short term. Drastic changes in diet can occasionally bring a sudden improvement but if this isn’t a healthy and maintainable method of losing weight - the impact of the change can very quickly plateau leading to a sharp return to old habits. Dropping lots of weight immediately in the first few weeks of the year may sound great, but even if you achieve this, you would then be highly likely to regain this weight and more within a short space of time. The most efficient way of losing weight is with steady and consistent progress through a routine of diet and exercise that you can do permanently. If you find yourself with goals that are too demanding in short term, give yourself a more realistic time frame and never be afraid to adjust your goals once you’ve set them.

It is always better to have something to aim for than heading off without plan.

Keep an accurate track of your results. So much emphasis is put on what the scales say, but I find this way of measuring a person’s progress to be completely flawed and highly disheartening. What are we actually trying to measure? FAT! So why do we weigh the bones, the hair, the skin, the muscles and the fluids all together and make determining decisions on health based from the outcome? For men the best indicators of how you’re doing is to measure around the stomach, for women it’s around the thighs and buttocks, but of course you can do both and various other areas for even greater accuracy. Identify the area of greatest circumference (where most of the fat is being stored) and measure the same are at the same time of day once every two weeks. This will give a far more accurate view of your progress and how the changes in your diet are impacting your health.

Good luck and happy new year!

DUE DILIGENCE – QUESTIONS YOU SHOULD BE ASKING YOUR LETTING AGENT

For the first part of our series on Due Diligence, we look at what questions you should ask your Letting Agent.

However you choose yours, albeit a household name, fancy logo or personal recommendation, remember that ignoring red flags because you want to see the good in people or want to short circuit the process will cost you later. Ask those all important questions now!

HOW SAFE IS MY MONEY?

Letting or property management agents, in England, who hold clients’ money, must join a “client money protection scheme”. This is important because it means that your money and your tenants’ money is always protected!

AGENTS MUST:

Hold clients money in an account with a bank or building society authorised by the Financial Conduct Authority.

Get a certificate confirming membership of the scheme and provide it to anyone who asks, free of charge.

Display the certificate in any office where they deal with the public and on their website – there are large fines for non-compliance!

SHOW ME THE STATS!

Good, local, agents are experts in their field and should have area, tenant type, local employer, rental, and demographic specific information to hand, always and, the readiness of this information, will indicate whether they have their finger on the pulse or not.

In addition to questions about their business (how many properties they manage, how many members of staff manage them, their void rate, their level of bad debt and how many full or partial deposits they have had to keep to offset damage caused by tenants or non-payment of rent), be sure to ask them for local information like:

Ratio of properties/rooms available to people looking

Top 5 local employers

Different areas and the tenant types they attract

Rentals in different parts of the city and how these have changed in recent times and what has affected them

Any student/social housing areas and the effect this has on rents/crime/tenant turnaround

Any Article 4 or Selective Licensing areas

HOW DO THEY SELECT GOOD QUALITY TENANTS?

One of the most important aspects of renting your property and somewhere that a good quality Agent can really add value, is tenant selection. Tenant selection is an art form and a good quality Letting Agent will have this process nailed! Once you have the science covered (in terms of right to rent, affordability, referencing etc.) then the art and experience comes into play and, a good Agent here, will be worth their weight in gold. Ask your Agent where they advertise to find good quality tenants, how they appraise them, who they speak with, to ascertain their character – this information is priceless and a good and experienced Letting Agent will happily share this information readily with you.

PROCEDURES AND POLICIES

Be assured of sound procedures and policies, that all staff members are conversant with. Nothing highlighted this better than the recent Covid pandemic – the fallout of which is still affecting lots of Landlords and Tenants. What policies and procedures do your Letting Agents have and can they name them readily? The procedures are only as good as the people using them, so they should be at their fingertips – make sure you check before it’s too late!

THE COMPLEXITIES OF COMPLIANCE

The growing demands of the private rental sector means that Agents and Landlords are having to comply with more rules and regulations than ever before. This puts pressure on their time, resources, and finances. As a landlord, the “buck” stops with you; you cannot contract out your responsibility. According to the Residential Landlords Association (RLA), the number of laws governing the private rental sector has increased by 32% since 2010, now with 178 regulations affecting those operating in the rental market. Penalties for non-compliance are often large, with some attracting prosecution and even a custodial sentence. A good quality Letting Agent should work alongside their landlord, having an excellent grasp on compliance. Helping Landlords stay abreast of up-to-date compliance and ensuring that they safely work within the guidelines, is one of the most important tasks for the modern Letting Agent – make sure that yours understand what this means for you.

WHAT DO THEIR INSPECTIONS COVER?

Periodic Inspections are important, yet so many landlords and letting agents are slap-dash and leave things to chance. Inspections should include checks on:

The condition of the property. The safety of the tenants. Adherence to the contract. That everything works and is in good order?

Any people/animals/infestations/issues at the property of which you were unaware.

Also, check the central heating system and the radiators to make sure that they work; check the seals around the bath and the shower (a stitch in time saves nine – water leaks are expensive); check each room and compare it against the inventory, taking fair wear and tear and usage into account; check the white goods to ensure that they all work and are all being looked after correctly; check up in the roof (are there any leaks, infestations, things you wouldn’t want to see). We also encourage tenants to be present, wherever practicable, as this is always a great opportunity to touch base with them.

A quality agent will welcome these questions and recognise that they form part of your due diligence process, as a responsible landlord. It will also set the scene for your future professional partnership – ask the questions now, don’t have regrets later!

LETTINGS WITHOUT COMPROMISE

LET AGREED

LOCAL HAIR SALON OFFER 100 FREE HAIRCUTS TO LOCAL CHARITIES

The team at NOCO Hair on Whiteladies Road are again supporting local charities through the thing they do best - cutting hair!

This year, they have chosen 10 local charities to give 10 haircuts to each. The recipient charity can use these ten haircuts however they wish, whether that be to staff, those they support, or use them as a raffle or auction prize to raise money. NOCO’s gift is enabling each charity to spread a bit of joy, and it is their way of giving to those they think are most deserving.

The charities chosen are Women’s Aid, Jessie May, Penny Brohn, BillyChip, St Peters Hospice, Paul's Place, Community of Purpose, Empire Fighting Chance, Children’s Hospice South West and FareShare South West.

Amy Kington is the CEO at Community of Purpose,

“It’s amazingly generous of NOCO to give their super powers and give complimentary haircuts to our incredible volunteers. We’ve helped tackle holiday hunger by supporting over 1000 young people this year to access our break free programme and we couldn’t do it without the support of our volunteers. It’s amazing to be able to thank them in this way! NOCO is a wonderful force for good in our City.”

NOCO Hair was founded in 2018 by Noel Halligan and Corey Taylor. They’ve built a team of talented stylists, trai the new generation of hair experts, created three bespoke cuts (the Clifton Cut, the Cleo Cut and the Vitality Cut), and brought sustainable beauty to Bristol.

A NEW RAILWAY STATION FOR ASHLEY DOWN

Plans for a new station in Ashley Down are expected to progress to the construction stage, which will take place between early 2023 and 2024. The date the work starts will be confirmed once the West of England Combined Authority has agreed the funding package for the new station when its Joint Committee meets towards the end of January.

The station will be located on the site of the previous Ashley Hill Station, which was closed in the 1960s. It will have an entrance off the Concorde Way walking and cycling route, where it meets Station Road.

Work will include temporarily closing part of Concorde Way and putting a diversion in place along Boiling Wells Lane. This will allow construction of the new station to take place, along with creating pedestrian and cycle access, new covered cycle parking, enhanced planting, and the installation of two accessible parking bays.

When complete, Ashley Down Station will initially be served by trains operating between Bristol Temple Meads and Filton Abbey Wood. Other new stations planned for north Bristol include Henbury and North Filton.

Marvin Rees, Mayor of Bristol, said: “It’s fantastic that work is set to get underway on our second new railway station for Bristol – with our city’s first new station in almost a century now almost finished at Portway Park and Ride.

“This will be the first time in almost 60 years that residents in the Ashley Down area will be able to catch trains locally, helping to better connect people to employment, education and leisure opportunities, while tackling congestion and pollution, and reducing social and economic isolation.

“Our investment into improving the rail network, and working with partners to achieve this, is an important part of our long-term strategy to boost sustainable transport and increase connectivity across Bristol and the wider region – as we work towards the mass transit system which Bristolians need and deserve.”

MetroWest partners are gearing up for engineering work to start on another new railway station for Bristol in the new year.

Ashley Down Station is part of the second phase of MetroWest, the West of England Combined Authority’s plans to significantly increase travel by rail and improve air quality in the region.

The new station is being built by contractors BAM Nutall for Bristol City Council, the West of England Combined Authority, Network Rail, and Great Western Railway.

It is being funded by the West of England Combined Authority, working with Bristol City Council, South Gloucestershire Council, and Bath & North-East Somerset Council, as part of a wider programme of railway improvements.

HAPPY NEW YEAR FROM JOS AND ANDREW:

We have tried to keep this issue in the spotlight with regular communications with council officers and questions to the Mayor at City Hall. We are pleased to say our persistence has paid off and the city Traffic Engineer has been in touch to say a new consultation will be commencing shortly. We will give you the link to the six-week consultation as soon as we get it.

BRISLINGTON GREENBELT TO GO:

We would like to wish everyone in Brislington a very Happy New Year. 2022 was a particularly turbulent year, politically and economically, so let’s hope 2023 is much better for everyone. As always, if there are any issues we can help you with, please do not hesitate to get in touch.

PEDESTRIAN SAFETY IMPROVEMENTS BACK ON:

Local residents may be aware of our long-running campaign for pedestrian safety improvements by St Anne’s Infants School in Brislington West, including pavement widening and safer crossing points. In 2019 funding was allocated for a scheme, but this failed to materialise, largely due to the pandemic and a new consultation on closing the adjacent Langton Road Bridge to motorised vehicles, which was not supported by a majority of local people.

Time is running out to have your say on Bristol City Council’s Draft Local Plan. In the plan, Brislington will not only see massive redevelopment on brownfield sites, but also the loss of much of our Green Belt, stretching from the existing Park and Ride down to and including the former Wyevale Garden Centre. (The Allotments on Bath Road would be retained). We completely support brownfield redevelopment but believe building on our precious Green Belt is unacceptable. Please follow the link below and have your say. You have until Friday 20 January, 2023. https:// www.bristol.gov.uk/residents/planning-and-building-regulations/planning-policy-and-guidance/local-plan/ local-plan-review

OUR LATEST COMMUNITY NEWSLETTER:

We believe in keeping local residents informed all year round, not just at election time! We are the only team who regularly deliver newsletters throughout the year and our latest one has just hit the doorsteps. We want to thank the many local residents who volunteer to deliver the newsletter to every household across the ward. If you would like to help out for an hour or so every few months to deliver the local news, please get in touch.

YOUTH CLUB ON WHEELS COMING TO BRISLINGTON WEST:

A quick reminder that we are getting the Youth Club on Wheels back out on the road. It will be in Brislington starting January 2023. It will be out on Mondays, 3:30-5:30pm, delivering social action work and then staying on to deliver Open Access Sessions, 6:30 – 8:30pm. All will be from the Lynwood Park Area.

FOSTER CARERS URGENTLY NEEDED IN BRISTOL:

We recently wrote dozens of Christmas cards to Bristol’s foster carers as a small token of thanks for the work they do. Fostering is looking after someone else’s child to provide them with a safe, nurturing home when their own parents are unable to care for them. In Bristol we have seen the number of people coming forward to foster going down recently and we urgently need to recruit more. Fostering with Bristol City Council is hugely rewarding and helps keep children in Bristol close to their community, schools and important people. We celebrate all types of foster carers from all backgrounds.

You don't need to be married, own your own home or have any qualifications. If you can provide a safe and welcoming home, have compassion, kindness and a sense of humour, you have what it takes to foster.

YOU’LL RECEIVE: dedicated support from an experienced team regular contact with other foster carers training and development opportunities up to £458 a week per child free access to Everyone Active leisure centres and free events

To find out more visit www. bristol.gov.uk/foster or call Bristol City Council’s fostering team for an informal chat on 0117 353 4200

Hundreds of Brislington West residents have signed up to receive our monthly newsletter via email. You can register using this link: http://www.bristollibdems. org/efocus.

By Jos Clark, Liberal Democrat Councillor (Brislington West) Email: cllr. jos.clark@bristol.gov.uk Mobile: 07584 370429

& Andrew Varney, Liberal Democrat Councillor (Brislington West) Email: cllr.andrew.varney@bristol. gov.uk Mobile: 07584 183381

A happyplace to live

We pride ourselves on having happy homes, where residents and their families can enjoy spending quality time with each other and develop new friendships along the way.

Our homes in Bristol are located close to local shops and amenities, and benefit from strong connections with community groups. We offer a busy and varied activities programme that includes something for everyone and ensures residents get the most out of every day.

We care for individuals with a variety of care needs including Residential, Nursing and Dementia Care.

LOCAL PEOPLE ENCOURAGED TO GET INVOLVED IN ACTIVE TRAVEL PLANS

Residents will be able to have their say this month on seven active travel action plans that have been developed by North Somerset Council.

Developing opportunities for people to travel around North Somerset by walking, wheeling and cycling is a priority for the council. Not only will they help the area move towards its carbon neutral target by 2030, but also help make low or no-cost journeys by active travel more attractive, encour age healthier lifestyles, drive local economic development and shape liveable neighbourhoods.

The consultation will open on Monday 9 January 2023 and run for six weeks until Monday 20 February. Each of the seven draft plans for 2023-30 is designed to help to deliver the North Somerset Active Travel Strategy’s vision to: ‘make walking and cycling the natural choice for a cleaner, healthier and more active North Somerset’.

The Active Travel Strategy was adopted by North Somerset Council’s Executive in July 2021. These plans set out a more detailed approach to seven different areas of active travel intervention. They include best practice examples of what the council is aiming for, and a list of scheme proposals and initiatives for each of the action plans.

The seven action plans are:

• 20mph

• Active Travel Network

• First and Last Mile (to our public

• transport network for longer trips)

• Liveable Neighbourhoods (making greener, safer, more attractive streets)

• Rural Lanes

• Safer Active Routes to School

• Transport Behaviour Change.

The council is keen to hear local people's views on each of these and has created a short questionnaire at: www.n-somerset.gov.uk/ataps2030.

Cllr Steve Hogg, executive member for transport and highways said: "We strive for residents and businesses to choose walking/wheeling and cycling as the natural and enjoyable choice for short and medium length journeys and for the first and last mile of longer journeys. We want people to be able to make these journeys on a safe, connected network, and for active travel to be the most attractive option wherever possible.

"Transport accounts for 40 per cent of carbon emissions in North Somerset so we have to act quickly and effectively to make active travel an attractive and viable option for many more people. The pandemic saw a huge increase in the number of people using bikes, with levels above the national average. We know there's demand, we've got some great active travel routes already, but we need to do more. I'd encourage people to get involved in the survey so we can reflect local people's ideas in their development."

The council is also keen to hear from residents, businesses, visitors and other stakeholders who have ideas for active travel improvements in local areas. Cllr Hogg added: "If people have ideas of how we could make active travel more attractive in their local community I'd encourage them to contact their town or parish council, or the North Somerset councillor for their ward area. All scheme proposals will be recorded and prioritised, helping to inform our long-term network planning."

Residents can also add their active travel improvements to an interactive map online at widenmypath.com. The delivery of all scheme proposals will be subject to engagement and securing necessary funding and resources. There is more information about the Active Travel Strategy on the council's website at: www.n-somerset.gov.uk/my-services/ parking-travel-roads/transport-travel/active-travel-fund/active-travel-strategy.

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1976

OVER 40 YEARS EXPERIENCE

INTERIOR EXTERIOR QUALITY WORKMANSHIP COMPETITIVE RATES

Take a break and try to solve theses

VOTE FOR YOUR AIR AMBULANCE CHARITY IN THE SMILEY CHARITY FILM AWARDS

Great Western Air Ambulance Charity (GWAAC) is calling for support from its local communities to vote for nine-yearold Jasmine’s film in the Smiley Charity Film Awards.

Voting will help GWAAC raise awareness of the lifesaving work it does in the region and how its service, which is not government-funded, relies on the generosity of donors.

Your vote could open the doors to more donations for GWAAC; donations that are vitally important.

GWAAC needs to raise £4 million each year to remain operational and 2022 has been a particularly tough year with the aftermath of the pandemic and the costof-living crisis.

Voting closes on 10 January 2023 and it’s so easy to vote. All you need to do is register with an email and password. Voting is completely free:

https://smileycharityfilmawards.com/videos/stay-with-us

Jasmine’s film tells what happened to Jasmine when she stopped breathing on Halloween in 2019, and how the GWAAC crew helped save her life. It’s both moving and humbling and will leave a tear in your eye.

Mum, Niky says: “For us, life could have been over on Halloween. In the most awful, devastating situation you (GWAAC) got to us, and you took control. You saved Jasmine and gave her the opportunity to have a life and to enjoy it.”

The Charity Film Awards have been created to celebrate the success of film in fundraising, to increase exposure of charity films, and to encourage donations for good causes.

The Smiley Movement is a platform for change with a vision: to inspire positive change in society by highlighting the people – and organisations – doing good in our world. They're a non-profit community interest company, sponsored by the original SmileyⓇ brand. Through their four main content pillars – equality, planet, wellbeing and culture – they aim to work with the United Nations’ Sustainable Development Goals.

CITY AND PORT OF BRISTOL BOWLING CLUB

A highlight of any year is the Annual Presentation Evening where winners, runners up and all who took part in the season's competitions are recognized.

2022 was a season of few competitions but those that did take place were well contested and enjoyable.

This years Presentation Evening broke with tradition in that it was on a Sunday night and part of a social event that included a quiz.

Presenting the trophies and medals this year was Paul Bywater, a founder member of the club --- he was at the meeting in June 1970 when it was decided to form a bowls club, based at the port.

This year saw two doubles achieved --A.N.Other won both the Monday night league and cup competitions and Brian Crawley was part of a winning team in both the Jack Ashton Triples and the Two Wood Pairs.

First to be presented was Bill Hatherall --- captain of A.N.Other Charlie Maby --- captain of Nomads --- and his team – Dave Chilcott, Mike Poter and Paul Bywater taking runners up medals for both league and cup.

The Jack Ashton Triples Winners were Brian Crawley, Ray Cook and Derek Jones. Runners up were Graham Neale, Dee Crawley and Ken Davies.

The very closely contested Two Wood Pairs was won by Brian Crawley and Alan Coulstring with Dave Chilcot and Phil Cormack taking the runners up medals.

The President's Cup is presented to the winner of a 21-shot game between the previous season's Ladies Four Wood Singles winner and the men's equivalent --- the winner of the game is then declared Club Champion. This year's winner is David Hinksman with Carol Green a worthy runner up --- it was a well contested game.

Following the presentations was the first half of an excellent Gordon Dimond quiz --- 35 questions across a wide range of subjects all designed to make a thinking cap essential.

An American Supper ----lots of food. And a raffle followed before the second half of the quiz --- 36 more questions to baffle the teams of four taking part.

At the end --- answers given, papers marked the winners were a team called Beachers --- all from Severn Beach --John and Kath Bartlett, Carol Green and Paul Watton --- well done to them.

The game of killer – one ball which must hit a pin --- always good for a laugh ended with Nick Burand and Gill Hinksman fighting it out to hit a pin and int was Nick who prevailed to take the prize. Bill Hatherall was the highest scorer on The Table Skittles to take the prize for that.

The Club was sad to hear of the passing of Tony Gardiner who, for a number of years came on tours and Winter Breaks --- he will be missed.

Looking forward, in March all roads will once again lead to Torquay and the Winter Bowling Break at the Toorak Hotel. Also, in March will be the Start of Season Meeting and a month after that the 2023 season will start with a game against Bristol St. Andrews.

The Club has a Health and Safety Officer--- Phill Chard has taken the job on and has already been to the green for an initial assessment.

Elite Beds .pdf 1 25/04/2022 10:23

There is a social event each month until bowling returns in April and the latest of these was on Sunday 11thg December ---- it was a night of skittles . Lots of fun and prizes for the winners. The main skittle game was one of four ups with a prize for the highest scoring man and the highest scoring lady. Nick Burand was the highest scoring man and after a play-off with Lynn Burand Dee Crawley scored highest for the ladies.

For further information about the club and its activities please call David Hinksman on 07932387217

www.elitebedsandmattressesdirect.co.uk

62/64 High Street, Shirehampton, BS11 0DJ 01172 338777

BRISTOL WINS FSB AWARD

The Bristol City Council has been working hard to promote inclusive growth in the city. One of the ways they're doing this is through the South Bristol Talent Pathway Project. Recently, the Federation of Small Businesses (FSB) awarded the project with the "best in the region" South West award for being "All Round Small Business Friendly." The award was gratefully accepted by Bristol City Council from Lee Nathan, the South West FSB chair, and Sam Holliday, their regional development manager. The project is fully led by the council, co-funded by the European Social Fund and the West of England Combined Authority as part of Workforce for the Future.

South Bristol Talent Pathway helps small to medium sized businesses to grow by showing them how to access the support they need for training and development, as well as linking them up with talented young people from local schools and colleges via Bristol WORKS, a city wide collaboration between employers, learning providers and local communities. The team has recently expanded their support even further by offering funding to businesses if they can give work experience opportunities to any members of their local community.

The project has been up and running since November last year. In a relatively short time, they have helped nearly 70 businesses to improve and grow, by bridging gaps in their staff training, recruiting new members of staff and helping them to take on local apprentices to learn on the job.

Businesses involved so far have been really varied, from hairdressers (Eden Hair), trades (Davis Roofing) and hospitality (The Steam Crane), to charitable organisations such as BS3 Community.

The project has provided such a benefit to businesses in the south, it is hoped that we can continue to build on its success and potentially widen it out to enable even more businesses to access tailored support and guidance from the team.

In the meantime, if you have a small business in South Bristol, drop the team an email to see how they can help you or go to their webpage for more information.

PROPOSAL FOR NEW A&E SITE

NHS England is reviewing a proposal to build a new A&E in Bristol this month. If approved, construction on the £200m project could begin as soon as 2029.

The new facility would replace the current emergency department, which hospital bosses say is outdated and in a poor location. They hope that the new A&E will provide better care for patients and help to ease overcrowding at other hospitals in the area.

A final decision on the project will be made by NHS England in January.

Paula Clarke, executive managing director at University Hospitals Bristol and Weston, told the board meeting on December 13 where the case was approved: “The first aspect of our case for change is that very challenged adult (emergency department) environment, and that’s both in its location and its condition.

“Certainly we have had (…) in the region of six independent visits to our adult DD in the last 18 months, whether that be from (NHS England) in terms of support team, from the military, or indeed from the national director.

“All of which recognise that our estate and our location is not in any way fit for modern delivery of modern medicine.”

The NHS Trust believes that a new medical centre on the Marlborough Hill site will allow for a more efficient delivery of services. The current site contains the pharmacy, staff residences, a multi-story car park, and the trust’s headquarters. Moving forward, the trust believes that this purpose-built facility will better serve patients.

Clarke said: “Marlborough Hill is our only site for the development of core clinical services. We are a landlocked city centre site.”

She added that moving the adult emergency department out of its current location would allow for children’s services to be expanded.

Chief medical officer Stuart Walker stressed that there were issues with the current layout of the site.

He said: “We have absolutely fantastic staff on our front door and I cannot reiterate how well they do to provide the highest possible quality of care in a very constrained estate environment. And they do that — but it’s not sustainable to continue pushing that indefinitely.”

Chair of the board Jayne Mee stressed that approving the case for the new A&E at board level was only the start of the process.

She said: “This is point one of a 13 point process for eventually getting us, we hope, to the end of construction in March 2029. So it feels to me like it is time to get this one out of the blocks and start to work together to make this some form of reality.”

The plans were approved by the board and at a meeting of the council of governors later that day and will be considered by NHS England this month.

Should NHS England approve the case, it will then need to be approved by the Treasury, before construction can begin in April 2026.

BANKS FORECASTS 2023 SUCCESS FOR SOUTH WEST BUSINESSES

Things are looking up for businesses in the South West! 61% of businesses in the region said they are confident they would have greater success in the coming 12 months, compared to the past year. 30% were not confident about being more successful in 2023 and nearly one in ten (eight percent) expected their business to perform at the same level in the next year. The research was carried out between December 1 and December 14 as part of additional polling for the monthly Lloyds Bank Business Barometer.

Firms in the South West projected an upbeat outlook for 2023, with more than two-fifths (42%) expecting a higher turnover than in 2022. One in seven businesses (15%) expect turnover to increase by between five percent and 19%, with a further 16% anticipating turnover to increase by more than 20%.

When South West businesses were asked what they would do to fuel growth, 91% said they were planning an investment drive. So things are definitely looking up for businesses in the South West! Businesses reported that funding would be used to grow their business (49%), invest in staff training (37%), and improve efficiency measures (35%).

As we move into the New Year, businesses are planning to make some optimistic resolutions. They’re focusing on winning new business in existing markets (36%), improving productivity (30%), and targeting growth from their existing customer base (49%).Other goals include retaining existing staff (36%) and investing in bonuses and short-term incentives (17%). Amanda Dorel, Regional Director for the South West at Lloyds Bank, says that “despite the challenges so many South West businesses have faced throughout the last year, the majority are optimistic that 2023 will bring greater success. Firms are rightly focusing on areas of their business where investment can have a great impact on the bottom line, such as investing in their teams and improving efficiency.”

“Businesses will no doubt still have to combat economic headwinds that will persist into the new year and, as always, keeping a close eye on cashflow will be key here. We’ll continue to be by the side of firms across the region so they can keep their ambitions and momentum going throughout the year ahead.”