Horoscopes

October Horoscopes

Aquarius Jan 20-Feb 18

Things that have felt held up, should begin to move more freely soon. This could be projects or new ideas, that have been on your mind for a while. Relationships are also highlighted at this time from family, friendships and romance Communication is a very valid key in this area, with listening, and how and what you say. Keywords things releasing, relationships and communication

Taurus Apr 20 - May 20

Although you have not been in the best frame of mind recently, which is understandable with strange present circumstances, as well as looking after you, be aware of others needs and try to be more sensitive when necessary. Hopefully, you will now be feeling a little more optimistic and resuming some things that were on hold . This could be a time to look round and start to sort a few things out, I kind of Autumn Spring clean. Keywords. You time and sensitive to others. restricted

Pisces Feb 19 - Mar 20

Any obstacles, and hold-ups should begin to diminish soon. It may help if you do some clearing, maybe in your home, and also allow some time for yourself, to allow relaxation and new ideas to come through. Try not to overthink things, and give yourself the chance to find the balance that will keep you in great form. Keywords. You time, clearing and balance.

Gemini May 21 - June 20

Communication is highlighted for you at this time. Be aware of others needs and sensitivities, as sometimes you can let words come out that are better held back. It may also pay to be a little more flexible in certain situations, there is a strength in being flexible and sensitive.If you find this hard to do, you it as something you can learn from. Keywords. Communication, sensitivity and learning.

Aries Mar 21 - Apr 19

This may be a good time to look around your home and see what needs to be changed. If you have had ideas and have never got round to them, maybe now would be a good time to do so. You may also find other projects that you have put off are coming to mind, try not to take everything all in one go. Maybe sit quiet and go with your intuition as where to start first. Keywords. Home, projects and intuition.

Cancer June 21 - July 22

This could be a good time to do an autumn cleaning, whether it be physically or emotionally. Try and be aware of your intuition as this is high lighted for you at this time, instead of ploughing on just because something is what you would like. Intuition is there as a very helpful thing as long as we actually listen to it. Keywords. Autumn clearing And intuition

Leo July 23 - Aug 22

IYou may have felt reluctant to change things, and you may find now, that you are feeling restless, and it may now be time to look for new ideas and inspirations. Some of the ideas you have had recently maybe worth looking at to bring into fruition. Keywords inspiration and opportunities.

Scorpio Oct 23 - Nov 21

here seems to be a few opportunities to get together with some people in small gatherings. You may find this will give you information, And ideas for either business or hobbies. This could be a good time for studying or research. Keywords gathering information, Study.

Virgo Aug 23 - Sept 22

You may find you have a moment of illumination, with a great idea. Try not to let people put you down, and to be aware of your own inner strength, and your capabilities. Balance and looking after you, are important at this time.You may already be considering buying things for Christmas, Keywords. Looking after yourself

Libra Sept 23 - Oct 22 You may be feeling things are being held up, and there are obstacles stopping you from moving forward to achieve your goals. Try not to let things stress you out, take a deep breath and give yourself a few moments to bring back some calm and balance.This should help you to avoid missing opportunities or new ideas. Keywords balance, calm, opportunities.

Sagittarius Nov 22 - Dec 21

This seems to be a very good time to work with your intuition. Things that are bothering you at the moment, are likely to ease over the next few weeks, especially if you are working with your intuition. Keywords intuition, relationships and House and Home

Capricorn Dec 22 - Jan 19 It may be an idea to step back and look at a situation, or just things in general, and see what needs to be changed.It may mean doing a clearing physically or emotionally, this will be good and allow new things, ideas to come into your life. Communication is highlighted at this time. Keywords. Clearing, new things, and communication

Local air ambulance crews and volunteers teach lifesaving CPR to Bristol Bears players

Over 50 Bristol Bears Premiership Rugby players were taught vital lifesaving skills today in a session hosted by local crews and volunteers from Great Western Air Ambulance Charity.

The session, which took place in the Bristol Bears High Performance Centre, saw Critical Care Doctors and Specialist Paramedics from the local air ambulance crew, along with a number of volunteers from the charity’s Great Western Heartstarters programme, train the players in performing effective CPR and first aid in the event of a cardiac arrest. This was particularly prominent following the incident earlier this year during the European Championships which highlighted the importance of having bystanders trained in medical first aid.

In the UK, 30,000 people will experience an out-of-hospital cardiac arrest each year, in which their heart stops, yet sadly only 1 in 10 will survive. Having effective CPR in the first two minutes can double the person’s chance of survival and is vitally important to have begun before emergency services are on scene, meaning having non-healthcare professionals trained in CPR can mean the difference between life and death.

The Bristol Bears players were shown what to do in the event of a medical emergency, and then taught how to perform effective CPR in the event of a cardiac arrest using manikins provided by the local air ambulance charity. Director of Rugby at Bristol Bears, Pat Lam, said: “A huge thank you to Great Western Air Ambulance Charity for taking the time to come and teach our staff and players crucial lifesaving skills at the High Performance Centre. We saw during Euro 2020 the importance of knowing how to perform effective CPR and first aid in the event of a cardiac arrest and everyone will have benefitted hugely from today.” Great Western Air Ambulance Charity run their own training programme, Great Western Heartstarters, which sees a number of local healthcare professionals volunteer to teach lifesaving skills to school pupils across Bristol, Bath and North East Somerset, North Somerset, Gloucestershire and South Gloucestershire.

Critical Care Doctor Rich Jeavons from the air ambulance charity, said: “It’s been such a great opportunity to come along today and teach the team these skills. We’re honoured to be a part of it and really pleased to see a local high profile sports team train in such important skills – we hope if they’re ever needed, that they can feel confident in providing this crucial first aid.”

The event happened to take place during Air Ambulance Week, which runs from 6 – 12 September this year. The dedicated campaign week highlights how air ambulance charities, such as Great Western Air Ambulance Charity, rapidly deliver advanced lifesaving pre-hospital care to patients suffering a life-threatening medical emergency or injury, essentially bringing the hospital to the patient when every second counts. The Great Western Air Ambulance Charity crew are called out to over five incidents a day on average, with over a third of these often being in the event of someone suffering a cardiac arrest.

If you’re interested in finding out more about your local air ambulance charity or the Great Western Heartstarters programme, visit www.gwaac.com or contact info@gwaac. com.

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